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Wythe and Chris talk music, gaming, and Gauchos of the Gunless variety with designer and maestro, Will Savino! Tune in to hear all about Will's musical endeavors as Music d20 and his new game, Gunless Gauchos—published by Stillfleet Studio! Check out Gunless Gauchos: https://stillfleet.com/products/gunless-gauchos For more from Will: https://wsavino.com/ And for more from Stillfleet: https://stillfleet.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
I titoli: Israele-Libano: intesa sulla tregua. L'annuncio da Washington: rinnovato il cessate il fuoco. Iran: per Trump fine colloqui con Teheran entro il prossimo weekend Caporalato: nuove vittime in Calabria. Ai nostri microfoni il vescovo Savino, vicepresidente CEI Luca Collodi
On this inspiring episode of the Authority on Demand Podcast (formerly Authors On Mission Podcast), host Danielle Hutchinson sits down with Matt Savino to discuss how a photography trip, a career turning point, and a 7-month journey from Los Angeles to Panama became the foundation for his travel memoir, Land Without a Continent.Matt shares how humor, history, food, and adventure shaped his writing style, the challenges of turning real-life experiences into compelling stories, and why aspiring authors should stop overthinking and just start writing. From unforgettable meals in Central Mexico to the inspiration behind his future South America journey, this conversation is packed with insight, creativity, and inspiration for writers, travelers, and dreamers alike.✨ Key Takeaways:• Turn unexpected life changes into new opportunities• Humor and storytelling create memorable books• Food and culture can bring travel writing to life• Feedback and editing are essential to great writing• The best way to begin writing is to simply start
Michael Savino, Chief Lending Officer at Municipal Credit Union (MCU), discusses the realities of today's New York City housing market. As buyers face rising … Read More
Vent'anni. Nati e cresciuti a Milano. Un'infanzia difficile. La percezione di sentirsi diversi dagli altri e la rabbia che sale. Poi le comunità per minorenni, le fughe. La vita per strada, i reati e infine il carcere. Brayan e Savino hanno due storie molto simili, ora dividono l'appartamento in una comunità, dove stanno scontando la loro pena. "Perché devo pagare per colpe che non sono mie? - si chiedono entrambi - Perché lo stato non fa niente per togliere i minori dalla strada?". Ora, dopo tutto quello che hanno vissuto, vogliono solo "cose belle”.
La 22ª puntata di We Believe in Music è stata pura energia, contrasti e vibrazioni che si incastrano alla perfezione.
Welcome to the Mind Muscle Connection Podcast!In this episode, I'm joined by Laura Savino, founder of EPN Nutrition and The Practical Athlete, who brings a ton of real-world experience in both performance and body composition to talk about Managing Fat Loss During Performance Training, SIBO and moreWe get into what it actually looks like to balance fat loss while training for something demanding, and why that combination is harder than most people expect. Laura shares her current prep for a multi-day hike, how she's fueling through a deficit, and what changed once gut issues like SIBO came into play. We also talk through digestion, carb strategies, and the trade-offs that come with pushing performance and body composition at the same time.If you're trying to juggle fat loss with high levels of activity or performance goals, this is a must listen. It will help you understand what to prioritize, what to adjust, and where most people go wrong so you can make better decisions moving forward.Let's talk about:Introduction to Lauren SavinoTraining for a multi-day hikeTraining your gut to handle carbsWhy fat loss + performance is trickyCommon digestion issuesLaura's SIBO + gut issuesWhy scale weight is unreliable during high activityGiving gut a breakHunger management strategies in a deficitLauren's Training structureSIBOHow to structure a performance deficitWhere to find LauraFollow me on Instagram for more information and education: @jeffhoehn_Body Recomp Checklist 2.0 HEREHow You Can Work With Me?: HERECoaching application: HERE
This is the VIC 4 VETS, Weekly Honored Veterans. SUBMITTED BY: Multiple News Sources Pentagon identifies 6 soldiers killed The U.S. Department of Defense identified six airmen who were killed when a KC-135 Stratotanker refueling aircraft crashed over western Iraq on March 12, 2026 during operations supporting the war with Iran. The crash happened after an incident involving another tanker aircraft; the cause is still under investigation. (AP News) ✔ Mission:They were flying a KC-135 aerial refueling mission when an incident involving another tanker led to a crash in friendly airspace over western Iraq. (The Washington Post) Military Career Backgrounds Maj. John A. “Alex” Klinner, 33 Home: Auburn, Alabama Role: KC-135 pilot Unit: 99th Air Refueling Squadron, part of the 6th Air Refueling Wing Career details: Recently promoted to Major in January 2026. Four deployments since 2019. Flew tanker missions supporting combat aircraft across multiple operations. Known among fellow airmen as a mentor and leader. Family: Married with three young children. (AP News) Capt. Ariana G. Savino, 31 Home: Covington, Washington Role: KC-135 pilot Unit: 99th Air Refueling Squadron, 6th Air Refueling Wing Career details: Tanker pilot responsible for mid-air refueling of combat aircraft. Served with the squadron operating out of Sumpter Smith Joint National Guard Base in Birmingham, Alabama. Flew operational refueling missions in support of U.S. operations in the Middle East. (WRAL News) Tech. Sgt. Ashley B. Pruitt, 34 Home: Bardstown, Kentucky Role: Boom operator / enlisted aircrew Unit: 99th Air Refueling Squadron, 6th Air Refueling Wing Career details: Assistant flight chief in her squadron. Logged nearly 900 combat flight hours. Responsible for controlling the refueling boom that transfers fuel to receiving aircraft. Family: Mother of two. (AP News) Capt. Seth R. Koval, 38 Home: Mooresville, Indiana Role: KC-135 instructor pilot Unit: 121st Air Refueling Wing (Ohio Air National Guard) Career details: Instructor pilot with more than 2,000 flight hours. Trained new tanker pilots in aerial refueling procedures and mission operations. Deployed multiple times supporting overseas operations. (AP News) Capt. Curtis J. Angst, 30 Home: Wilmington, Ohio Role: KC-135 pilot Unit: 121st Air Refueling Wing, Ohio Air National Guard Career details: Also an aerospace engineer in addition to his pilot duties. Logged about 880 flight hours in the KC-135. Flew operational refueling missions supporting U.S. combat aircraft. (AP News) Tech. Sgt. Tyler H. Simmons, 28 Home: Columbus, Ohio Role: Boom operator / enlisted aircrew Unit: 121st Air Refueling Wing (Ohio Air National Guard) Career details: Responsible for operating the refueling boom and managing fuel transfer to other aircraft during flight. Part of the tanker crew responsible for complex mid-air refueling operations. (KVIA) ________________________________________________________________ This Week’s VIC 4 VETS, Honored Veteran on NewsTalkSTL.With support from our friends at:Alamo Military Collectables, Gemini Wealth Group H.E.R.O.E.S. CARE, Inc. Michel's Funeral Home and Freddie's Market See omnystudio.com/listener for privacy information.
This is the VIC 4 VETS, Weekly Honored Veterans. SUBMITTED BY: Multiple News Sources Pentagon identifies 6 soldiers killed The U.S. Department of Defense identified six airmen who were killed when a KC-135 Stratotanker refueling aircraft crashed over western Iraq on March 12, 2026 during operations supporting the war with Iran. The crash happened after an incident involving another tanker aircraft; the cause is still under investigation. (AP News) ✔ Mission:They were flying a KC-135 aerial refueling mission when an incident involving another tanker led to a crash in friendly airspace over western Iraq. (The Washington Post) Military Career Backgrounds Maj. John A. “Alex” Klinner, 33 Home: Auburn, Alabama Role: KC-135 pilot Unit: 99th Air Refueling Squadron, part of the 6th Air Refueling Wing Career details: Recently promoted to Major in January 2026. Four deployments since 2019. Flew tanker missions supporting combat aircraft across multiple operations. Known among fellow airmen as a mentor and leader. Family: Married with three young children. (AP News) Capt. Ariana G. Savino, 31 Home: Covington, Washington Role: KC-135 pilot Unit: 99th Air Refueling Squadron, 6th Air Refueling Wing Career details: Tanker pilot responsible for mid-air refueling of combat aircraft. Served with the squadron operating out of Sumpter Smith Joint National Guard Base in Birmingham, Alabama. Flew operational refueling missions in support of U.S. operations in the Middle East. (WRAL News) Tech. Sgt. Ashley B. Pruitt, 34 Home: Bardstown, Kentucky Role: Boom operator / enlisted aircrew Unit: 99th Air Refueling Squadron, 6th Air Refueling Wing Career details: Assistant flight chief in her squadron. Logged nearly 900 combat flight hours. Responsible for controlling the refueling boom that transfers fuel to receiving aircraft. Family: Mother of two. (AP News) Capt. Seth R. Koval, 38 Home: Mooresville, Indiana Role: KC-135 instructor pilot Unit: 121st Air Refueling Wing (Ohio Air National Guard) Career details: Instructor pilot with more than 2,000 flight hours. Trained new tanker pilots in aerial refueling procedures and mission operations. Deployed multiple times supporting overseas operations. (AP News) Capt. Curtis J. Angst, 30 Home: Wilmington, Ohio Role: KC-135 pilot Unit: 121st Air Refueling Wing, Ohio Air National Guard Career details: Also an aerospace engineer in addition to his pilot duties. Logged about 880 flight hours in the KC-135. Flew operational refueling missions supporting U.S. combat aircraft. (AP News) Tech. Sgt. Tyler H. Simmons, 28 Home: Columbus, Ohio Role: Boom operator / enlisted aircrew Unit: 121st Air Refueling Wing (Ohio Air National Guard) Career details: Responsible for operating the refueling boom and managing fuel transfer to other aircraft during flight. Part of the tanker crew responsible for complex mid-air refueling operations. (KVIA) ________________________________________________________________ This Week’s VIC 4 VETS, Honored Veteran on NewsTalkSTL.With support from our friends at:Alamo Military Collectables, Gemini Wealth Group H.E.R.O.E.S. CARE, Inc. Michel's Funeral Home and Freddie's Market See omnystudio.com/listener for privacy information.
Marc Cox and Kim St. Onge talk with Hans von Spakovsky, Senior Legal Fellow at the Heritage Foundation, about the Foreign Agents Registration Act, claims involving Tucker Carlson and Iran contacts, and legal battles tied to the 2020 election in Wisconsin. Dom Savino from This Morning with Gordon Deal joins to discuss gas prices, oil markets, and economic headlines. The hour wraps with In Other News as Marc and Kim react to Hollywood moments from the Oscars, including political statements from celebrities, and share their thoughts on recent films. They also discuss consumer and culture stories including McDonald's new low-cost menu aimed at budget-conscious customers and Buc-ee's receiving an F rating from the Better Business Bureau.
Marc Cox and Kim St. Onge talk with Dom Savino from This Morning with Gordon Deal about why gas prices remain high even as oil prices fluctuate. They also discuss tensions involving Iran and the Strait of Hormuz, U.S. trade talks with China, and what economic signals are coming from retail chains like Dollar Tree and Dollar General. The conversation also touches on a potential beef plant strike and how it could impact grocery prices.
https://clearmeasure.com/developers/forums/ Savino Carlone, or Savi for short, is a 25‑year backend developer from Turin, Italy with experience across enterprise and high‑performance systems in sports broadcasting, banking, and ERP platforms. Savi has been nominated in the past to be on the board of directors for the .NET Foundation. He co‑leads the Torino .NET Users Group, which has over 1,200 members. He collaborates with Codemotion, and co‑hosts the Devs Book Club, in Italian. He currently leads development on the web‑based ERP system Fattutto in Northwest Italy. Mentioned in this Episode LinkedIn X Account Board Elections Page Book - Real-World Web Development with .NET 10 - Mark J. Price Want to Learn More? Visit AzureDevOps.Show for show notes and additional episodes.
Diane Savino — recently a senior advisor to Mayor Eric Adams (2023-25) and previously longtime state senator (2005-22) — joined the show to discuss her work in the Adams administration and the former mayor's legacy, the start of Zohran Mamdani's mayoralty, how government works and doesn't, the state-level passage of Medical Aid in Dying legislation that she worked on as a senator, and more. (Ep 559)
Episode #108 – Matt Savino: Roads, Borders & Stories That Almost Didn't Make It Home In this episode, I sit down with Matt Savino — writer, traveler, and storyteller with a passport full of stamps and a knack for finding himself in situations that make great stories later. We talk about travel as a teacher, writing as documentation, and what happens when plans fall apart far from home. Matt shares the story of almost getting stranded in Nicaragua, what that moment revealed about risk, trust, and international realities, and how travel forces you to confront both politics and yourself. From border crossings to back roads, we also dive into the legendary Pan-American Highway and what it represents beyond just miles on a map. In this episode we cover: · Travel as a catalyst for writing and personal perspective · Almost getting stranded in Nicaragua — what went wrong and what was learned · Navigating foreign systems and the realities of international politics on the ground · The Pan-American Highway — myth, history, and what it means to actually travel it · Why travel stories aren't just about destinations, but also decisions · Turning real-world chaos into compelling narrative Why you'll want to listen If you love travel stories that go beyond Instagram, writing rooted in lived experience, or conversations that blend geography, politics, and personal growth, this episode delivers. It's equal parts adventure tale and reflective conversation.
Getting referrals from other patients is critical to the success of any local practice. Are you really getting as many referrals as you can? My guest today has built a system to make sure she can say she does, and she'll give us some insights into her system on this episode.Mary Lou Savino has been practicing physical therapy since 1992 and opened Be Fit PT & Pilates in 2008. She specializes in the use of Pilates as therapeutic exercise in rehab with an eclectic approach to incorporating Pilates, Dry Needling, Light Therapy and wellness modalities into treatments. Mary Lou has always been a fitness and health enthusiast, so her concept behind this integrated model was to be able to go beyond traditional PT and utilize things like light therapy, dry needling, Pilates and core strengthening, and massage therapies to be a more well-rounded practice and to be able to take PT to the next level.In this episode Carl White and Mary Lou Savino discuss:When she realized that building a system for referrals was a good moveThe core elements of her system, for example, the front desk's role, and measuring patient responses to the systemWhat part(s) of the system she's working on now, and whyWant to be a guest on PracticeCare®?Have an experience with a business issue you think others will benefit from? Come on PracticeCare® and tell the world! Here's the link where you can get the process started.Connect with Mary Lou Savinohttp://www.befitpt.comhttps://www.facebook.com/BeFitPTinDG https://www.instagram.com/befitphysicaltherapypilates/?hl=enwww.linkedin.com/in/mary-lou-savino-b2127222Connect with Carl WhiteWebsite: http://www.marketvisorygroup.comEmail: whitec@marketvisorygroup.comFacebook: https://www.facebook.com/marketvisorygroupYouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmigLinkedIn: http://www.linkedin.com/in/healthcaremktg
Welcome back for S5E18 of Inside Cyclones Hockey!The month-long away stretch for the Cyclones has officially ended, and the Cyclones are back in action at Marathon Park this weekend. In this weeks episode, Mark Robinson gives a quick breakdown of the last series of the away stretch against Peoria, as well as some reminders about this weekends home series against St. Louis. Mario Savino, the captain of the Cyclones, joins the pod for an interview with Mark, talking hockey, leadership, and how much Mario's career has progressed here in Wausau. Finally, a brand new segment debuts on the pod this week...the alumni spotlight segment. Mark highlights two Cyclones alumni, talking about their career stats in Wausau, and where they are now in their hockey journey.Now, from the Eye of the Cyclone…Intro: (0:56-1:30)Peoria Series Recap / Housekeeping for St. Louis Series : (1:40-10:02)Mario Savino Interview: (11:08-36:44)Alumni Spotlight: (37:30-49:10)~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Printable Home Schedule: https://www.wausaucyclones.com/52524-2/Purchase Single Game, Group Tickets, Founders CLub & Flex Packages Here: https://www.wausaucyclones.com/tickets-2/Don't Miss a Second of Cyclones Action this Season! Sign up for our Email Newsletter here: https://www.wausaucyclones.com/newsletter/Tender Signings & Other News: https://www.wausaucyclones.com/category/news/ Make sure you follow the Cyclones across your favorite social media @WausauCyclones You can find Mark on Instagram and TikTok @markrobinsonsports and X @mwrsports_
Pierre Cardin Pour Monsieur by Pierre Cardin (1972) + Sydney Newman's The Avengers (1961-69) with Daniel Savino 11/13/25 S7E78 To hear the complete continuing story of The Perfume Nationalist please subscribe on Patreon.
Get to know Elon/UVA Alum and new Pitching Coordinator of Mississippi State, Joe Savino. Learn more about how Joe's young coaching career has begun after finishing his career playing under Coach OConnor's staff at Virginia.
#188 - What happens when a comedian with a camera trades stage lights for sunrise on a dirt road and points his vehicle toward Panama? I sat down with author and traveler Matt Savino to unpack a seven-month run along the Pan American Highway that never reached South America yet somehow delivered everything he was chasing: humor in the chaos, humanity at the barricades, and a clear-eyed love for places most maps flatten.Matt takes us from Baja's empty beaches and Dr. Seuss–worthy boojum forests to the food capitals of Puebla and Oaxaca, where mole lessons and tlayudas become their own itinerary. He opens the door on a Nicaraguan uprising, describing the day he edged through student roadblocks by listening first and moving only when trust appeared. Then the road shifts again: Costa Rica's bold choice to scrap its army and invest in parks and schools, and a volunteer's-eye view inside the Panama Canal's towering locks, where global trade rises and falls like a stage cue.We also dig into Land Without a Continent, Matt's sharp, funny travel memoir that blends road stories with deep dives into Mesoamerican history and modern politics. With a researcher's rigor and a comic's timing, he shows how travel rewires assumptions: Central America's identity, the real cost of a “normal life,” and why empathy is the best gear you can pack. If you've ever wondered whether to overland, backpack, or simply follow your curiosity, this story maps the trade-offs and the rewards.Subscribe, share with a friend who loves smart travel stories, and leave a review to help more explorers find the show. Then tell us: what part of this route would you tackle first, and why?To learn more about give him a follow on Instagram @ushuaia_or_bust and to get a copy of his book "Land Without a Continent" visit www.mattsavino.com. Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.
Executive Sessions focus on the person behind the position, and that's exactly what happens here. Jason Cass sits down with Keith Savino, Managing Partner at Trucordia, live at Accelerate. With over three decades in the business, Keith shares lessons from his journey through five agencies, the evolution of insurance tech from green screens to AI, and why servant leadership and collaboration still drive the industry forward. Key Topics: The insurance industry's “inside baseball” pace and why it only feels slow from the stands. How community, collaboration, and consensus have fueled decades of industry progress. Mentorship and servant leadership lessons from Mike Stein and other early influences. Building success by putting others first and leading with purpose. From green screens to AI and Keith's early days implementing technology in the late 1980s. The evolution of transactional filing and how it shaped modern agency efficiency. Predictions for 2030, including responsible AI adoption, data analytics, and rethinking the modern workplace. Keith's OPA (Operations, Payroll, Acquisition) model for building profitable agency structures. Why success in the next decade depends on smarter data, collaboration, and mindset. Reach out to: Keith Savino Jason Cass Visit Website: Trucordia Agency Intelligence Produced by PodSquad.fm
Hour 2 opens with reaction to Ben Crump taking the case of Cardinal Ritter football players and a rally for Zoran Momanny in New York. Hans von Spakovsky joins to discuss U.S. military action near Venezuela, drug trafficking, and CIA involvement in the Hunter Biden laptop letter. Dom Savino provides market updates and talks about a possible U.S.–China trade deal along with Halloween candy trends. The hour ends with In Other News including retired officers rescuing a woman and child in New York, research on butt breathing, a UFO tracking app and a survey showing Americans naming anxiety as their top fear.
290 / If you missed the first part of our interview with Lee and Russell, scroll back to the previous episode in your podcast feed and catch up. Part II of our conversation with Russell and Lee continues in this episode as we talk about money mindset, sustainability, collaboration, and more. Lee Savino, seven-figure romance author and mastermind founder, and Russell Nolte, USA Today bestselling fantasy author and co-host of the Six Figure Author Experiment podcast, discuss the realities of building and maintaining an author business.Redefining "hard" and "ease" in writing and businessChoosing the right kind of hard—and what to walk away fromLetting go of past successes and recalibrating your goalsCollaboration, co-creation, and building creative partnershipsStructuring your business for happiness and sustainability
289 / Are you struggling to find ease, joy, and sustainability in your writing career as the industry keeps evolving? Lee Savino, seven-figure romance author and mastermind founder, and Russell Nolte, USA Today bestselling fantasy author and co-host of the Six Figure Author Experiment podcast, discuss the realities of building and maintaining an author business.Redefining "hard" and "ease" in writing and businessChoosing the right kind of hard—and what to walk away fromLetting go of past successes and recalibrating your goalsCollaboration, co-creation, and building creative partnershipsStructuring your business for happiness and sustainability
William Savino on next steps in bond dispute between Scanlon, comptroller full 98 Thu, 25 Sep 2025 09:48:58 +0000 FEYHtqB1H2IwIxtQfDfZQ5lSXDfIMrVI news WBEN Extras news William Savino on next steps in bond dispute between Scanlon, comptroller Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False https://player.ampe
NaomeBradshaw.com & Savannah Savino stop by and treat us to a musical performance you will be able to see at Pitmasters & Pourers, in Mount Dora, Florida, Saturday, September 13th, 2025, from 3:00 pm to 8:00 pm, where beer, bacon, bourbon, and BBQ collide! Enjoy live music, professional wrestling, college football on the big screen, and more. See omnystudio.com/listener for privacy information.
NaomeBradshaw.com & Savannah Savino stop by and treat us to a musical performance you will be able to see at Pitmasters & Pourers, in Mount Dora, Florida, Saturday, September 13th, 2025, from 3:00 pm to 8:00 pm, where beer, bacon, bourbon, and BBQ collide! Enjoy live music, professional wrestling, college football on the big screen, and more.
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Our guest today is an old friend of the show; Dr Lynne Savino. Lynne always has an interesting take on medical issues related to hiking, and this week, she discusses older hikers on trail. She brings her normal passion for hiking and medicine to the podcast, teaching me a few things along the way. We also caught up with Dave, Beth and Andrew, as they all cope with the heat bubble on the east coast of the US. Dave has moved into Connecticut, his 10th state, and he got this stunning, early-morning view of New York City from the trail a few days ago. Meanwhile, Beth and Andrew have reached the traditional halfway point of Harpers Ferry, where they took the opportunity to visit the ATC headquarters to record the mandatory picture! I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.
This week's episode, we sat down with Medical Herbalist & Educator Nina Savino, who shared her vast knowledge with passion and clarity, opening our eyes to nature's wonders. She has a strong commitment to empowering individuals in their pursuit of holistic health and self-reliance through the art and science of herbal medicine. She is also the founder of Ash and Thorn Herbals, established a free learning centre, and conducted numerous workshops and medicinal plant walks. Nina is passionate about education and is dedicated to sharing her wisdom and expertise to empower the next generation of herbalists and beyond.Topics covered:Nina's story of finding her love for plants & studying herbalismLaunching her business – Ash & Thorn HerbalsMaking learning herbal medicine practical, empowering, and accessible to everyoneYarrow & its healing propertiesTips on how to connect with the nature around youWhat is Herbal EnergeticsCheck out Nina's New Course: Herbal Medicine 101: Foundations for Daily Healinghttps://www.ashandthorn.ca/challengesConnect & Learn More from Nina: https://www.ashandthorn.ca/https://www.instagram.com/ashandthornherbals/For more information about us & our offerings:Amanda: https://www.instagram.com/reiki_with_manda/Kristi: https://www.instagram.com/thebirchsoul/
Truth behind the Crime: Wendy Savino Special guest Frank and Maria DeGennaroWendy Savino is a remarkable woman whose life encompasses both a harrowing encounter with a notorious serial killer and a rich history in the performing arts. ⸻
Violet Eyes by Elizabeth Taylor + James Frawley's The Muppet Movie (1979) + Jim Henson's The Great Muppet Caper (1981) + Frank Oz's The Muppets Take Manhattan (1984) with Daniel Savino 4/17/25 S7E26 To hear the complete continuing story of The Perfume Nationalist please subscribe on Patreon.
Fellow coach Laura Savino comes back on the podcast to talk about how to pair nutrition, lifting, and endurance training when you're preparing for an endurance event, and common mistakes when it comes to planning cardio during a fat loss phase.Links and resources:Follow Laura on Instagram @laurajustinesavino: https://www.instagram.com/laurajustinesavino/ Follow her company @elevatedpursuitnutrition: https://www.instagram.com/elevatedpursuitnutrition/ Sign up for one on one coaching with me: https://www.fittotransformtraining.com/coaching.htmlFollow me on Instagram @nikias_fittotransform: http://instagram.com/nikias_fittotransform/Visit my website: https://www.fittotransformtraining.comSign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglistSign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup
Welcome to the Mind Muscle Connection Podcast!In today's episode, we have Laura Savino with us to talk about Everything you need to know about scale weight (how to analyze the data, when and how to take, etc.)!If you've ever felt anxious about stepping on the scale or questioned the best way to use it as a tool for progress — we break down the benefits and drawbacks of daily weigh-ins, how to effectively track your trends, and how to keep your mindset in check.This episode offers valuable insights that you can apply to your own experience, including practical tips when it comes to your relationship with the scale. So be sure to tune in!Let's talk about:IntroductionLaura SavinoDaily weigh insInflammation and high stressMenopausalHow to analyze the dataFat LossBulkingStress during fat lossScale weightWhere to find LauraLaura Savino's Instagram: @laurajustinesavinoFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE
Welcome back for S4E26 of Inside Cyclones Hockey!Your Cyclones are now in sole possession of second place in the Central Division after a weekend sweep of the Wisconsin Woodsmen. The clones played well in front of a capacity crowd all packed in to see some Corgi Races!Hang her jersey in the rafters because Mika does it again! A three time champion of Corgi Race Night.We have some awesome upcoming promo nights and giveaways to tell you about. Plus multi-year Cyclones defenseman Mario Savino joins the show!Now, from the Eye of the Cyclone...~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Wiener Dog Race: https://www.wausaucyclones.com/wienerdograces/Don't Miss a Second of Cyclones Action this Season! Sign up for our Email Newsletter here: https://www.wausaucyclones.com/newsletter/Cyclones Printable Home Schedule: https://www.wausaucyclones.com/52524-2/2024-25 Full Promotional Schedule: https://www.wausaucyclones.com/schedule/promotions/Cyclones Game Results & Stats: https://www.wausaucyclones.com/schedule/?league_id=5&season_id=136&team_id=652&month=09&stat_class=7Cyclones Season Long Player Stats: https://www.wausaucyclones.com/skater-stats/?league_id=5&team_id=652&season_id=142&stat_class=7Central Division Standings: https://www.wausaucyclones.com/standings/?league_id=5&season_id=142&stat_class=7&type=division&mode=overallWant to Intern w/ the Wausau Cyclones?! Find Out How to Apply Here: https://www.wausaucyclones.com/1252-2/Cyclones Game Highlights & Other Fun Videos: https://www.youtube.com/@wausaucyclonesMake sure you follow the Cyclones across your favorite social media @WausauCyclonesYou can find Jake on Twitter @SennholzOnSportGo Clones!!
Randy and Aaron sit down to talk about last week's interview with Drummer / Video Game Designer Marcus Savino. They also go on a million tangents.
Randy sits down with Drummer / Video Game Designer Marcus Savino to talk about growing up in LA, playing in underground bands and going on to design video games. Hold on to your butts! Its a wild ride!!! https://www.instagram.com/goldengreaseband/
In this lively episode of The Six Figure Author Experiment, hosts Russell and Lee dive into the intricacies of success, mindset, and manifestation alongside guest Renee Rose. Together, they explore the philosophies and practices that have propelled them to creative and financial milestones.Key Highlights* The Power of Manifestation and Mindset:* Renee and Lee emphasize aligning your intentions with an open mindset to receive opportunities. Renee shares her journey of clearing mental blocks, explaining that success stems from removing limiting beliefs and allowing abundance to flow naturally.* Lessons from "Write to Riches" and "Relax to Riches":* Renee introduces her two books, explaining how they provide actionable strategies for authors to attract wealth and clarity. The second book, Relax to Riches, focuses on intention setting, clearing mental clutter, and operating from a space of ease and confidence.* Breaking Through Fear and Guilt:* The trio unpacks the concept that fear and guilt often serve as unseen roadblocks. Renee advocates for "radical approval" of one's fears, transforming resistance into freedom. Lee expands on how accepting these feelings can free mental energy for creativity and growth.* Finding the Right Frequency:* Manifesting isn't about chasing arbitrary goals. Instead, it's about understanding what truly resonates with you, whether that's financial security, luxury, or creative freedom. Lee recounts how aligning her goals with her values, like comfort and autonomy, reshaped her perspective on success.* Sleep as a Manifestation Tool:* Both authors highlight the importance of sleep in achieving goals. Renee explains how programming her subconscious during sleep has been pivotal in her success. Lee adds that sleep connects her to her characters, helping her write effortlessly.* Clearing Mental and Emotional Blocks:* Addressing past traumas and limiting beliefs is key to unlocking potential. Renee shares techniques to reframe negative experiences and turn fear into opportunity. These processes allow authors to focus on their craft and embrace their creative identities fully.* Practical Steps for Listeners:* Begin with small practices: set an intention before bed, visualize your success, and reflect on your fears to identify what's holding you back.* Experiment with manifesting by focusing on specific, actionable desires, such as financial milestones or career achievements, and notice shifts in your mindset.Final Takeaway: Manifesting success isn't about working harder but aligning your mindset, intentions, and energy with your goals. By embracing fear, clearing mental blocks, and prioritizing rest, authors can unlock their full creative and financial potential. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.sixfigureauthorexperiment.com
Coach Laura Savino is the founder of online coaching company Elevated Pursuit Nutrition (EPN). In this episode, we delve into the science and practical application of setting up and executing a muscle-building phase in a surplus, including: How to overcome the fear of committing to a calorie surplus How to set calories and macros to maximise muscle gain and minimise fat gain Nutrition periodization Common nutrition and training mistakes in a muscle-building phase … And more! Links and resources: Follow Laura on Instagram @laurajustinesavino: https://www.instagram.com/laurajustinesavino/ Follow her company @elevatedpursuitnutrition: https://www.instagram.com/elevatedpursuitnutrition/ Sign up for one on one coaching with me: https://www.fittotransformtraining.com/coaching.html Follow me on Instagram @nikias_fittotransform: http://instagram.com/nikias_fittotransform/ Visit my website: https://www.fittotransformtraining.com Sign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglist Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup
Welcome to the Mind Muscle Connection Podcast!In this episode, we have the pleasure of chatting with Laura Savino, who joins us for the third time to dive deep into Calorie Surplus!Laura and I discuss the nuances of calorie surplus, addressing common misconceptions and shedding light on why it's essential for muscle growth. We'll also explore the importance of being mindful about food quality, how to navigate the challenges of scale fluctuations, and why some people struggle with consistency in their diets.You won't want to miss this episode!Let's talk about:Introduction Update on Laura Savino Calorie surplus Water weight fluctuations Rate of gain Body fat percentage Maintenance Common mistakes in calorie intake Calorie cycling Troubleshooting Final takeaways Where to find LauraLaura's Instagram - https://www.instagram.com/laurajustinesavino/ Follow me on Instagram for more information and education: jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE
Grande serata alla base di thè. Claudio da Ancona si dichiara nuovamente fascista. Savino da Firenze invece era un ladro, il sangue di Gesù lo ha liberato dalla galera.Luca di Pietro guerriero della notte a Mestre.Marco Sessa, presidente di AISAC, vuole attaccare Cruciani su Tatteo.Cruciani vuole ravvedersi. Pronto Ministero del Ravvedimento?Markour, famoso chinesiologo e la quadrupedia. Alisha Griffanti, la Diva del Tubo e la sua denuncia sul Calippo Tour.
Welcome to the Mind Muscle Connection Podcast!In today's episode, we welcome back Laura Savino, founder of Elevator Pursuit Nutrition to talk about why women shouldn't fast, reverse dieting, why you think your maintenance calories are low, and more.We discuss the misconceptions around reverse dieting, meal timing, intermittent fasting and the importance of understanding your actual maintenance needs. Laura also shares her personal experiences and practical tips that you can incorporate into your routine.If you've ever felt overwhelmed by nutrition advice or unsure about how to approach your fitness goals, this episode is for you!Let's talk about:IntroductionLaura SavinoMaintenance periodCardioBuilding phaseCaloriesMaintenance caloriesTrackingReverse dietingWhy women shouldn't fastWhere to find LauraLaura Savino's's Instagram: @laurajustinesavino Elevated Pursuit Nutrition: HERE Follow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE
Slappin' Glass sits down this week with the Associate Head Coach of UCLA MBB, Darren Savino! Coach Savino has been at Mick Cronin's side for over 15 years helping build some of the best defenses in the country year after year, and shares his thoughts on those core principles and philosophies. The trio also discuss teaching methods in practice and PNR screening angles during the always fun "Start, Sub, or Sit?!"To join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!
Truth behind the crime show:Wendy Savino special guest FrankDeGennaro We discuss the Wendy Savino shooting. Wendy Savino, an 87-year-old woman, was recently officially recognized by the New York Police Department as the first victim of notorious serial killer David Berkowitz, also known as “Son of Sam.” The attack occurred on April 9, 1976, when Savino was shot multiple times while sitting in her car. She sustained severe injuries, including the loss of an eye, but managed to survive the assault.David Berkowitz initially targeted Savino before his more widely known murder spree in 1976-1977, during which he killed six people and wounded others. Although Savino provided a crucial sketch of her attacker early on, it took decades for her to be formally recognized as Berkowitz's first victim. Her survival and perseverance contributed to his eventual capture.Berkowitz, who remains imprisoned, expressed remorse for his crimes during a recent parole hearing, though he continues to serve multiple life sentences for the murders. The recognition of Savino's victimhood adds a new chapter to the tragic legacy of Berkowitz's reign of terror.#TrueCrime #TrueCrimeCommunity#CrimeJunkie #TrueCrimeAddict#MurderMystery #ColdCase#SerialKillers #UnsolvedMysteries#TrueCrimePodcast#CrimeDocumentary#TrueCrimeObsessed#MysteryMonday #MissingPersons#ForensicFiles #JusticeForAllPlease follow us on Youtube,Facebook,Instagram,Twitter,Patreon and at www.gettinglumpedup.comhttps://linktr.ee/RobRossiGet your T-shirt at https://www.prowrestlingtees.com/gettinglumpedupAnd https://www.bonfire.com/store/getting-lumped-up/Subscribe to the channel and hit the like button This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rob-rossi/support
DEV #4: The Main Act by Olympic Orchids (2012) + Jim Henson's The Dark Crystal (1982) with Daniel Savino 9/18/24 S6E71 To hear this episode and the complete continuing story of The Perfume Nationalist please subscribe on Patreon.
Truth behind the crime show:The Wendy Savino shooter Was not the son of Sam. Wendy Savino is a survivor of the notorious “Son of Sam” serial killer, David Berkowitz. In April 1976, she was shot five times by Berkowitz in a Bronx parking lot, making her one of his earliest known victims. Although she miraculously survived, she lost the use of one eye due to her injuries. For years, her case remained unlinked to Berkowitz's killing spree, leaving her to face disbelief when sharing her story. However, recent investigations by the NYPD have officially recognized her as one of Berkowitz's victims .The encounter deeply affected Savino's life, leading her to relocate to England for recovery after the attack. Decades later, investigators connected her case to Berkowitz, recognizing her bravery and ordeal during his reign of terror . Despite the tragic events, Savino's story is a testament to her resilience and survival.https://gnostictv.com/?gad_source=1&gclid=Cj0KCQjwrp-3BhDgARIsAEWJ6SwNGFr1cjEqKfW5SydhVE8JjEBl8fPs4BpHOI28MhLxjfLr-Obv4vsaAgNpEALw_#sonofsam #DavidBerkowitz#SerialKiller #TrueCrime#NYCHistory #ColdCase#SurvivorStory #CriminalJustice#1970sCrime #TrueCrimeCommunity#SonOfSamSurvivor#TrueCrimePodcasthttps://gnostictv.com/Please follow us on dYoutube,Facebook,Instagram,Twitter,Patreon and at www.gettinglumpedup.comhttps://linktr.ee/RobRossiGet your T-shirt at https://www.prowrestlingtees.com/gettinglumpedupAnd https://www.bonfire.com/store/getting-lumped-up/Subscribe to the channel and hit the like button This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rob-rossi/support https://www.patreon.com/Gettinglumpedup
Retired Intelligence Detective Gary Jenkins brings you the best in mob history with his unique perception of the mafia. Larry McShane joins the podcast to discuss Vincent “The Chin” Gigante, focusing on Peter Savino, a key player in convicting Gigante. Larry wrote a book, “Chin: The Life and Times of Vincent Gigante,” detailing Gigante's rise […] The post Peter Savino Takes Down the Chin appeared first on Gangland Wire.
On this episode, Nicole Savino talks about her personal experience with turning hobbies and passions into a business. She shares insights into recognizing the value of one's talents and taking the leap to nurture them into something more than just pastimes. Through her own journey of rediscovering her love for writing, Nicole highlights the importance of giving space to what truly fulfills us, even if it may not initially seem like a lucrative opportunity. By embracing her passion and committing to her craft, Nicole exemplifies the transformative power of aligning professional endeavors with personal interests.More about Nicole!Nicole Savino is the visionary founder and chief strategist behind Nicole Adeline Design, a bespoke agency renowned for its expertise in executive support outsourcing and project management. With over 15 years of invaluable corporate experience, Nicole's journey began as the Chief of Staff for a prominent national sales organization. Later, she assumed the roles of Chief of Staff and Executive Creative Director for a distinguished private hospitality development company. Driven by her profound belief in empowering others, particularly women, Nicole serves as a beacon of guidance and inspiration in the professional realm. As a thought leader, she advocates for effective communication, self-advocacy, and the attainment of a harmonious work-life balance. Nicole's passion for mentoring transcends boundaries, nurturing individuals to unlock their full potential and navigate the complexities of the modern workplace with confidence and resilience.Connect with Nicole!Instagram: https://www.instagram.com/nicoleadeline/Website: https://highfunctioningfemale.substack.com/LinkedIn: https://www.linkedin.com/in/nicoleadelinesavino/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers!
The Sell More Books Show: Book Marketing, Digital Publishing and Kindle News, Tools and Advice
Today's top story is Writing with ADHD. Question of the week is what productivity hacks have helped you get more done? Join the Sell More Books Show Afterparty group on Facebook and answer the Question of the Week in the comment section. Be sure to leave us a review on Apple Podcasts.
The Sell More Books Show: Book Marketing, Digital Publishing and Kindle News, Tools and Advice
Today's top story is A Fabled Successor to Goodreads?. Question of the week is what is your favorite way to connect with readers? Join the Sell More Books Show Afterparty group on Facebook and answer the Question of the Week in the comment section. Be sure to leave us a review on Apple Podcasts.