Podcast appearances and mentions of Shannon Miller

Force of Nature represents a revolutionary shift in how we approach cleaning – both for professionals and everyday consumers. This groundbreaking product transforms simple household ingredients – water, salt, and vinegar – into hypochlorous acid, a powerful antimicrobial agent that kills 99% of germs while remaining gentle enough for virtually any surface.For professional cleaners constantly navigating specialty surfaces like marble, granite, teak, and bamboo, Force of Nature offers a compelling solution to the ever-present challenge of finding safe, effective products. The versatility is remarkable – from kitchen counters to bathroom fixtures, children's toys to pet areas, and even toothbrushes. The absence of chemical fragrances makes it particularly valuable for clients with sensitivities, while its effectiveness against pathogens satisfies even the most hygiene-conscious customers.Beyond practical cleaning applications, Force of Nature represents a meaningful business opportunity. The company offers specialized business packages for professional cleaning services, providing a competitive advantage in marketing eco-friendly, "green" cleaning solutions. In an industry where chemical exposure can lead to sensitivities over time, this gentler alternative helps protect the health of cleaning professionals without sacrificing cleaning power.The initial investment includes a starter kit with the electrolysis device, though the ongoing costs involve just the simple capsules containing the basic ingredients. For cleaning businesses looking to differentiate themselves and expand their client base to include the increasingly eco-conscious consumer, Force of Nature offers both practical cleaning advantages and compelling marketing opportunities. Try it yourself to experience how traditional cleaning chemicals might become a thing of the past.https://www.forceofnatureclean.com/ref/shannonmiller/?campaign=podcastAmber Elise Interview link: https://www.buzzsprout.com/2155653/episodes/13428722-episode-16-meet-cleaning-content-creator-amber-elise.mp3?download=trueSend us a text Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Support the showQuestions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgSee Shannon's latest courses: www.KleanFreaksUnversity.com

Ron Papke's journey from addiction and homelessness to building a thriving cleaning restoration business is nothing short of inspiring. With just $2,500 and a few lawn mowers, he laid the foundation for what would grow into a million-dollar company specializing in water restoration, mold remediation, air duct cleaning, and more.What makes Ron's success stand out is his mastery of organic marketing—achieving massive growth without relying on hefty advertising budgets. His company's leap from $500,000 to its first million in revenue came largely from a simple yet powerful strategy: customer yard signs. By placing signs at every job site and leaving them up until a client objected (which almost never happened), he created an unstoppable local presence. The proof? His business boasts over 700 Google reviews, while his nearest competitor has just 40.Beyond marketing, Ron's business approach is full of game-changing strategies. His innovative “scheduling close” technique shifts the focus from price to value by first asking if customers qualify for special discounts (like first responders, teachers, and veterans) before offering time-sensitive pricing incentives. He also requires a $50 deposit on every job, which not only reduces last-minute cancellations but reinforces his company's professionalism.Ron is a firm believer that strong communication skills are key to success—so much so that he recommends every business owner join Toastmasters. Not only does it refine public speaking, but it also serves as a powerful networking tool with management-level professionals. He also leans heavily into video marketing, stating, “People trust videos on a whole other level.” His email campaigns are equally strategic, with segmented messaging that tracks engagement to fine-tune follow-ups.Perhaps one of Ron's most impactful business practices is how he nurtures relationships with referral sources. Whether it's insurance agents or property managers, he keeps his business top of mind through thoughtful, memorable gestures—homemade jerky, bottles of liquor that double as constant reminders of his brand, and seasonal gifts that create natural touchpoints throughout the year.Want to revolutionize your cleaning business? Connect with Ron on Facebook to learn more about his strategies or join his private group for exclusive insights on building a thriving cleaning empire.This version keeps the energy high, refines the flow, and makes Ron's strategies even more compelling. Sign up for my email list here: Send us a text It can be crowed when trying to figure out who you are going to learn from Erica Paynter is the brains behind My Virtual Bookkeeper, a bookkeeping firm for cleaning companies, and the creator of Clean Co. Cash Flow Academy and the Clean Co. Collective. She's on a mission to help cleaning business owners make sense of their numbers without boring them to tears! Erica's all about turning messy books into profit-packed powerhouses. support@myvbk.com Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Support the showQuestions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgSee Shannon's latest courses: www.KleanFreaksUnversity.com

My guest, Shannon Miller, is the second most decorated U.S. gymnast in Olympic history. We discuss her legendary gymnastics career, her battle with cancer, her advocacy for women's health, and much more.

Every cleaning business owner eventually faces the dreaded moment when they must decide whether to keep struggling with a difficult employee or let them go. This raw, candid conversation dives deep into the realities of employee termination, offering practical wisdom for those agonizing over toxic workplace situations. We have all worked in a toxic environment at one point in our working careers.We also share the precise warning signs that indicate it's time to part ways with staff members – from the employee who consistently gives "underpaid vibes" complaints to those who damage client relationships through poor communication. The unmistakable red flag? There is also a reference to Dan Kennedy, ad copy guru, he has a famous saying for when it's time to part ways with a client's that mis behave. "When you find yourself waking up three mornings in a row thinking about an employee problem. As the saying goes, if they're consuming that much mental space and you're not sleeping together, it's time for them to go."The cornerstone of successful termination is proper documentation. We walk through exactly what this means: starting with verbal warnings (which you must document in your calendar), followed by written documentation, and finally termination if behaviors don't improve. Without this crucial paper trail, you're vulnerable to unemployment claims that can significantly increase your tax burden. Beyond the legal considerations, we explore the human elements of termination – conducting the conversation in a public place rather than your home office, ensuring you have a witness present, providing final payment properly documented as "last and final pay," and maintaining the employee's dignity throughout the process. Your approach during these difficult moments not only protects your business legally but preserves your reputation in the community.Listen for crucial distinctions between handling W-2 employees versus 1099 contractors, state-specific employment laws you must know, and strategies for preventing problem employees from contaminating your entire team culture. Managing staff effectively isn't just about finding great cleaners – it's about creating systems that protect your business when relationships don't work out.This is not the book that mentions the Dan S Kennedy quote, but it is an interesting topic: https://amzn.to/4ld7Owg or here: https://amzn.to/4iKZp1cSend us a text It can be crowed when trying to figure out who you are going to learn from Erica Paynter is the brains behind My Virtual Bookkeeper, a bookkeeping firm for cleaning companies, and the creator of Clean Co. Cash Flow Academy and the Clean Co. Collective. She's on a mission to help cleaning business owners make sense of their numbers without boring them to tears! Erica's all about turning messy books into profit-packed powerhouses. support@myvbk.com Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Support the showQuestions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgSee Shannon's latest courses: www.KleanFreaksUnversity.com

 Why Every Cleaning Business Owner Needs a Virtual Assistant (feat. Sidekick Sarah Baker)Feeling overwhelmed by your endless to-do list? You're not alone. In this episode of Cleaning Business Life, we sit down with Sarah "Sidekick Sarah" Baker, a virtual assistant who specializes in helping cleaning business owners reclaim their time and scale their operations.Sarah pulls back the curtain on what a VA actually does—from handling social media, email marketing, and website updates to tackling administrative tasks that drain your time. She explains why outsourcing non-Income Producing Activities (non-IPAs) is the key to unlocking growth in your business.Why hire a stateside VA like Sarah? Unlike offshore assistants working opposite hours, Sarah prioritizes real-time communication, cultural understanding, and rock-solid organization. She shares her proven systems—from trusty paper planners to digital workflows—to ensure nothing falls through the cracks.Wondering what to delegate first? Sarah suggests starting with tasks that always get pushed to the bottom of your list. Many of her clients began with social media management and were amazed at how much more she could take off their plates.“Hiring a VA isn't just an expense—it's an investment in your business growth and mental health.” If you're ready to stop drowning in admin work and start focusing on revenue-generating activities, this episode is for you!

Are you still stuck juggling paper calendars or making endless calls to confirm jobs? It's time to break free from the chaos and streamline your cleaning business like a true pro. In this episode of Cleaning Business Life, Shannon and Jamie reveal the exact tool that turned their operations into smooth-running machines—and even helped one of them grow by a jaw-dropping 536% in just 12 months!We're talking about Jobber, the all-in-one scheduling and business management software that's been a total game-changer. Imagine automating client reminders, optimizing routes, creating polished quotes (with property photos!), managing team schedules, and processing payments—all from one sleek, easy-to-use platform. That's what Jobber delivers—and then some.In this episode, you'll get the inside scoop on how Shannon and Jamie use Jobber daily to cut back their hours while scaling their profits. They break down which features are non-negotiable depending on where you are in your business journey and how to make smart decisions about when to upgrade.After trying countless other scheduling platforms, they keep coming back to Jobber for one simple reason: it works. The system is reliable, constantly improving, and backed by a customer support team that actually cares about your success.If you're serious about growing your cleaning business without burning out, this episode is a must-listen. And when you're ready to make the switch, grab our special affiliate link below for exclusive perks:

What if you could harness the power of AI to completely transform your business operations? Join us for an exhilarating conversation with Ricky Funk, a trailblazing entrepreneur whose journey from tech enthusiast to cleaning business mogul showcases the magic of adaptability and forward-thinking. Ricky's experiences underscore the potential of remote work and the essential nature of networking, providing invaluable insights for anyone looking to break geographical barriers in business. His fascinating story, including the pivotal role of events like the ISSA trade show in shaping his career, is an inspiration for aspiring entrepreneurs eager to merge passion with technology.Expect a deep dive into the rapidly evolving world of coaching and mentoring, where Ricky and I dissect the current landscape, highlighting the intricacies of finding genuine mentorship. We uncover the innovative methods businesses are adopting, such as remote walkthroughs, to stay ahead in the cleaning industry. With the ever-changing Google algorithms affecting visibility, particularly in rural areas, we discuss strategies to maintain a strong online presence. Ricky offers his unique insights into managing geographically distant clients, making a compelling case for understanding local logistics as a cornerstone of business success.Get ready to explore the future with Ricky's groundbreaking vision of integrating advanced business data platforms with AI technologies. Imagine a world where you can "talk to your business," receiving tailored advice through a platform connecting ChatGPT to your business data. This episode unravels the potential of virtual reality in remote work, the critical importance of correct worker classification, and the exciting possibilities of niche business strategies focused on AI. Join us as we navigate the exciting intersection of technology, business operations, and networking, delivering insights that could shape the future of your entrepreneurial journey.Send us a text It can be crowed when trying to figure out who you are going to learn from Erica Paynter is the brains behind My Virtual Bookkeeper, a bookkeeping firm for cleaning companies, and the creator of Clean Co. Cash Flow Academy and the Clean Co. Collective. She's on a mission to help cleaning business owners make sense of their numbers without boring them to tears! Erica's all about turning messy books into profit-packed powerhouses. support@myvbk.com Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Support the showQuestions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgSee Shannon's latest courses: www.KleanFreaksUnversity.com

What happens when the software platform running your entire business suddenly crashes and stays down for weeks? For cleaning business owners using Booking Koala, this nightmare scenario became reality in what can only be described as a customer service catastrophe.We pull back the curtain on this ongoing crisis that has left service-based businesses unable to book clients, process payments, or maintain their websites for over two weeks. The true failure, however, isn't just technical – it's the stunning lack of communication, empathy, and accountability from the company during a critical moment.The conversation goes beyond just critiquing one platform's mistakes. We explore essential business survival skills including having contingency plans, knowing how to "pivot" when systems fail, and maintaining old-school backup methods that don't rely on technology. Many businesses found themselves completely paralyzed because they had no alternative systems in place – a dangerous vulnerability in our technology-dependent world.Customer service emerges as the real differentiator between businesses that thrive and those that collapse under pressure. We discuss practical approaches to handling customer complaints, the importance of taking ownership even when problems aren't directly your fault, and why accessibility (yes, having an actual phone number people can call!) still matters tremendously.This episode serves as both a cautionary tale and a masterclass in crisis management. Whether you're running a cleaning business, a software company, or any service-oriented enterprise, these lessons in transparent communication and customer-first problem solving can mean the difference between weathering a storm or becoming another business failure statistic.Listen now to ensure your business never falls into these devastating customer service traps!Join my email list and get a free mini course: https://klean-freaks-university.newzenler.com/f/welcome-to-klean-freaks-university-1Send us a text It can be crowed when trying to figure out who you are going to learn from Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Support the showQuestions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgSee Shannon's latest courses: www.KleanFreaksUnversity.com

Note: I misspoke, the victim's name was not released at the time of the recording of this podcast!If you are a victim of sexual assult, here is a national 800 hotline: https://rainn.org/about-national-sexual-assault-telephone-hotlineOr Call 800-656-4673 (HOPE) A shocking case from Louisville, Kentucky serves as a critical safety wake-up call for cleaning professionals and service providers everywhere. When a 73-year-old man allegedly assaulted a house cleaner he hired through Nextdoor, posting a $250,000 cash bond after his arrest, we knew this story demanded immediate attention.Safety protocols aren't just recommendations—they're essential lifelines in an industry where workers regularly enter strangers' homes. Your gut instinct exists for a reason, and that sixth sense deserves your full respect. Those goosebumps, that feeling something's "off"—these are evolutionary protection mechanisms alerting you to potential danger before your conscious mind processes it. People emit energy before harmful actions, and developing sensitivity to these warning signals could save your life.Practical safety measures must become non-negotiable habits. Implement location-sharing through apps like Life360, establish check-in protocols with trusted contacts, collect comprehensive client information, require signed agreements, and consider payment upfront. For business owners with teams, your responsibility extends to protecting your employees through tracking systems and clear safety guidelines. Remember the power of "no"—you have every right to refuse service to anyone who raises red flags, regardless of potential income loss.As we track this case through the justice system (with a possible follow-up episode after the March 31st court appearance), let it strengthen your resolve to prioritize safety. The cleaning industry presents unique vulnerabilities, but with proper protocols, awareness, and boundary-setting, you can significantly reduce risks. Your life and wellbeing are worth far more than any cleaning job or client relationship. What safety measures will you implement or strengthen today?Story of Man who held his house cleaner in container: https://www.dailymail.co.uk/news/article-3909644/South-Carolina-s-serial-killer-Man-kept-woman-chained-metal-container-killed-boyfriend-shows-cops-TWO-graves-farm-confesses-13-year-old-quadruple-murder.htmlhttps://www.wdrb.com/news/crime-reports/73-year-old-louisville-man-accused-of-raping-woman-hired-to-clean-his-house/article_e75c9e52-5b15-4554-9b2a-c15e1d0ede53.htmlSend us a text It can be crowed when trying to figure out who you are going to learn from Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

What if you could transform your passion for sustainability into a thriving business? Meet Kathy Borie, the inspiring force behind Crunchy Cleaning by Kathy, an eco-friendly cleaning venture that marries her love for nature with entrepreneurial spirit. Kathy shares her compelling journey from city life to the serene Poconos, where she found a community of like-minded individuals and built a brand dedicated to non-toxic cleaning solutions. She opens up about the challenges of balancing motherhood with the demands of entrepreneurship, and the strategies she employed to achieve financial independence and flexibility.Join us for an enlightening conversation on the intricacies of managing a cleaning business, where Kathy reveals her approach to client selectivity and the art of collaboration over competition. Discover the importance of using eco-friendly products and how Kathy crafts her own cleaning solutions to ensure a healthier environment for both clients and cleaners. She offers candid insights into the balance of maintaining high standards without overextending oneself, and the role of constructive feedback in fostering growth and professionalism in the industry.Explore with us the mindset required to run a small business and the emotional ties that bind an entrepreneur to their creation. Kathy unpacks the complexities of potential business expansion and the mental health considerations that come with it, along with her take on financial motivation and the societal misconceptions of the house cleaning industry. Her story is a testament to challenging stereotypes and advocating for the respect and recognition that professional cleaning services deserve. Tune in to learn from Kathy's passion-driven approach and how it continues to fuel her successful eco-conscious enterprise.Send us a text It can be crowed when trying to figure out who you are going to learn from Erica Paynter is the brains behind My Virtual Bookkeeper, a bookkeeping firm for cleaning companies, and the creator of Clean Co. Cash Flow Academy and the Clean Co. Collective. She's on a mission to help cleaning business owners make sense of their numbers without boring them to tears! Erica's all about turning messy books into profit-packed powerhouses. support@myvbk.com Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Discover how a simple cleaning checklist can transform your business and maintain high standards, even as you expand your team.  (Look for google Drive link below, for a basic cleaning check list.)  Join me, Shannon Miller, alongside Jamie Runco from Above All Cleaning Services, as we unpack the secrets behind creating an effective cleaning checklist that ensures consistency in every job. Learn about digital tools like Jobber that are revolutionizing checklist management, enabling growth while keeping the quality of your services on par with leading brands. We'll guide you through defining cleaning standards and differentiating between varying service levels to meet diverse client expectations seamlessly.We dive into the nuts and bolts of achieving efficiency and professionalism in the cleaning industry. From implementing the 70% clutter rule (see link to episode below)  to leveraging the roles of 1099 contractors versus W-2 employees, our conversation provides actionable insights for managing your team and maintaining legal compliance. See how universal training parallels, such as those employed by McDonald's, can prepare your staff for any cleaning scenario, boosting client satisfaction and reducing decision fatigue. This episode is a goldmine of strategies to streamline your operations and keep your business running smoothly.Finally, we tackle the sensitive topic of price adjustments in the face of rising costs. Jamie and I discuss strategies for implementing regular price increases to sustain your profit margins without alienating clients. You'll hear about the critical role of equipping your team with the latest tools and supplies to ensure job satisfaction and retention. We also share our personal experiences with testing cleaning equipment, emphasizing the need for effectiveness while avoiding practices that might hamper efficiency. Tune in to learn how to handle unforeseen challenges and maintain accountability through surprise visits and detailed checklists.Cleaning Check List-Google Drive: https://drive.google.com/file/d/16GBrCWQcwbSiIrkDFYg68DcPHtwPkUs6/view?usp=drive_link70% Clutter Rule Link: https://www.buzzsprout.com/2155653/episodes/13668777-episode-23-the-70-clutter-rule.mp3?download=trueSend us a text It can be crowed when trying to figure out who you are going to learn from Erica Paynter is the brains behind My Virtual Bookkeeper, a bookkeeping firm for cleaning companies, and the creator of Clean Co. Cash Flow Academy and the Clean Co. Collective. She's on a mission to help cleaning business owners make sense of their numbers without boring them to tears! Erica's all about turning messy books into profit-packed powerhouses. support@myvbk.com Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

What if the secret to a flexible, fulfilling lifestyle was as simple as changing your water? That's precisely what Crystal discovered on her remarkable journey from a bartender to a thriving entrepreneur in the cleaning industry. Join us as Crystal shares her inspiring story that took a pivotal turn during a life-changing retreat in Bali. From losing her job during the pandemic to launching her own business, her resilience and the power of high-ticket network marketing shine through. Crystal's insights offer a refreshing take on rebuilding life with intention and flexibility.In our conversation, we explore the extraordinary health benefits of Kangen Water and its role in transforming Crystal's wellness journey. Learn how this innovative water ionizer can balance the body's acidity and bring about remarkable health improvements, such as clearer skin and relief from menopausal symptoms. We also discuss its versatility, from cooking to cleaning, and touch on alternative products like Force of Nature. Our discussion offers new perspectives on embracing products that promote overall wellness and remove contaminants.Crystal's passion for ionized water extends beyond personal health—it's a gateway to achieving financial and personal growth through attraction marketing. Discover the unique opportunities this business model offers, allowing more time for family and personal aspirations. We also talk about the innovative M Guard device, designed to neutralize electronic waste, and how it complements a health-centric lifestyle. Whether it's dreaming about future adventures or setting personal goals, this episode is filled with insights and inspiration to help you align your life with your passions and desires.Send us a text It can be crowed when trying to figure out who you are going to learn from Erica Paynter is the brains behind My Virtual Bookkeeper, a bookkeeping firm for cleaning companies, and the creator of Clean Co. Cash Flow Academy and the Clean Co. Collective. She's on a mission to help cleaning business owners make sense of their numbers without boring them to tears! Erica's all about turning messy books into profit-packed powerhouses. support@myvbk.com Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Erica Painter, the visionary behind My Virtual Bookkeeper, transforms chaotic financial records into insightful, profit-driven reports for cleaning businesses. In this episode, Erica enlightens us with her journey and passion for effective bookkeeping, emphasizing the significance of engaging professionals with a teacher's heart. She shares her expertise on managing rapid business growth, likening it to balancing platters as a waitress, and the importance of asking the right questions when working with accountants to establish clear financial goals.Listeners will gain a deeper understanding of navigating multiple income streams using platforms like QuickBooks, Square, and Jobber. Erica highlights the intricacies of integrating these tools and offers practical advice on simplifying financial operations to avoid duplicate entries. Discussions extend to the importance of key performance indicators such as gross profit margin, cash flow, and customer retention rate, and how new interactive reporting features and AI integration can enhance the tracking of these crucial metrics.Exploring the transition from sole proprietorship to LLC, Erica discusses the need for legal protection and the psychological shift required when becoming an employer. She also shares insights on maintaining financial organization, including the Profit First method, and the value of separating business accounts for different purposes. The episode is rich with anecdotes and strategies for building a lasting legacy in the cleaning industry, while underscoring the mindset needed to justify pricing in a service-based environment. Join us for a wealth of knowledge and actionable insights tailored for those in the cleaning business landscape.Here is her contact information:  FREE RESOURCES: Making less than 6 figures & DIYing your bookkeeping? Grab my free guide: myvbk.com/cblfreeguideMaking 6+ figures & want to save on taxes? Book a free call: myvbk.com/cblfreecall Let's connect! Friend me: facebook.com/erica.paynter Follow my biz page: facebook.com/myvirtualbookkeeperSend us a text It can be crowed when trying to figure out who you are going to learn from Erica Paynter is the brains behind My Virtual Bookkeeper, a bookkeeping firm for cleaning companies, and the creator of Clean Co. Cash Flow Academy and the Clean Co. Collective. She's on a mission to help cleaning business owners make sense of their numbers without boring them to tears! Erica's all about turning messy books into profit-packed powerhouses. support@myvbk.com Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Imagine transforming a chore into a sanctuary of peace. That's exactly what we explore as we uncover the therapeutic potential of cleaning. Through a collection of personal stories, including our unique experiences with a nomadic lifestyle and early homemaking skills, we reveal how these shaped our perception of cleanliness and its impact on mental well-being. Discover how simple rituals like making your bed can create a calming environment, and learn about the psychological benefits of maintaining a tidy space, reducing stress, and embracing practices like feng shui to enhance energy flow in your home.We unmask the intriguing world of Swedish death cleaning and feng shui cleaning, diving into their emotional depth and significance. This episode highlights the importance of selective client partnerships and addresses the challenges posed by hoarding situations. Through shared anecdotes, we reflect on the dual therapeutic benefits of cleaning, for both clients and professionals. Discover why tasks such as organizing and sweeping are akin to meditation, how aromatherapy can enhance the cleaning experience, and the necessity of charging appropriately to foster a positive working environment.Transform cleaning into a form of self-care, where mindfulness and aromatherapy turn mundane tasks into meditative experiences. Balancing work and family while keeping a tidy home can be challenging, but hiring professional cleaners may be the key to maintaining peace of mind. As we discuss strategies for achieving this balance, we touch on tax considerations for home-operated businesses, underscoring the importance of consulting with tax professionals. Finally, we champion the idea of treating regular cleaning as an essential act of self-care, promising improved well-being and tranquility for those who embrace it.Send us a text It can be crowed when trying to figure out who you are going to learn from Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Join us as we uncover the inspiring journey of Natasha and Tamara, the sister duo at the helm of Cleancation, as they transform their cleaning business from its modest Jamaican roots to a flourishing enterprise in North Jersey. Their story is a testament to resilience and empowerment, with a strong focus on supporting their team, especially single mom contractors, to reach new personal heights. Natasha and Tamara reveal the tools and strategies that have propelled their success, like the Go High Level platform, while candidly discussing its limitations. Their experience offers invaluable insights into the balance between embracing technology and maintaining a personal touch in today's business landscape.Discover the innovative hybrid model that Natasha and Tamara employ, blending employees, contractors, and subcontractors to navigate the complexities of the cleaning industry. From narrowing service areas to avoid resource exhaustion to strategically expanding into neighboring states, they share lessons learned from overcoming initial challenges. With a keen awareness of the industry's unexpected hurdles—like the laborious task of wallpaper removal or the mishaps of shower door accidents—they emphasize the crucial need for understanding the scope of each project and ensuring quality control.Throughout the episode, Natasha and Tamara open up about the emotional and operational challenges of running a business while highlighting the importance of celebrating personal and team successes. Their discussion on balancing automation with human interaction in customer service offers a refreshing perspective, urging businesses to recognize the irreplaceable value of personal connections. As the sisters reflect on their leadership journey, they inspire us to align our personal goals with our business objectives, creating a positive impact on our teams and the communities we serve.Natasha & Tamara Can be reached at cleanation.comSend us a text It can be crowed when trying to figure out who you are going to learn from Erica Paynter is the brains behind My Virtual Bookkeeper, a bookkeeping firm for cleaning companies, and the creator of Clean Co. Cash Flow Academy and the Clean Co. Collective. She's on a mission to help cleaning business owners make sense of their numbers without boring them to tears! Erica's all about turning messy books into profit-packed powerhouses. support@myvbk.com Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Today's guest is Shannon Miller-Lutz, a certified coach who shares her story of turning 50 and feeling a deep yearning for something more meaningful in life than her award-winning real estate business was giving her. Shannon's company is called SML Coaching, where she combines her extensive training and life experiences to provide guidance and support needed for others to achieve personal growth and fulfillment. Shannon has certifications in Positive Intelligence (CPQC), NLP Master Practitioner, Hypnotherapy, Mental and Emotional Release (MER), CPCC, PCC, Integrative Psychology, and a membership with the International Coaching Federation (ICF). In our conversation we talk about what it really means to live your life with meaning and purpose, and to leave a legacy that we can be proud to leave. Contact Shannon on all the socials, or by visiting her website, www.smlcoaching.com.

Can the art of cleaning command the same respect as nursing or other esteemed professions? We promise you'll find the answer in our engaging discussion with Shannon Miller and Jamie Runco. Together, we unravel the often-overlooked complexities facing cleaning professionals, especially when clients make belittling remarks about pricing. Learn how to stand firm with confidence and professionalism, even when faced with unfair comparisons. Our episode is packed with strategies for crafting polite yet impactful responses, helping you to highlight the value and quality of your services while maintaining your dignity.We provide practical advice on handling judgmental perspectives and price negotiations, focusing on the importance of showcasing expertise and care in every service offered. Discover how to present a polished image in all communications, and when it's necessary to assertively set boundaries to navigate belittling behavior. Through this conversation, you'll gain insights into maintaining the balance between professionalism and assertiveness while reinforcing the worth of your trade.Want a copy of the value statements we made for the show?Click here: https://drive.google.com/file/d/10OIDxfcAd-pGop5pXOGkmymfV7NQtcDg/view?usp=sharingSend us a text It can be crowed when trying to figure out who you are going to learn from Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Heather Nelson is Cleaning Business Owner who was Arrested Over Christmas Bonus Dispute: A Wake-Up Call for the Industry. ( Link to article is down below or just google it:) Should cleaning professionals rely on holiday bonuses and tips, or is it more sustainable to set fair prices from the start? This critical question is at the heart of our latest discussion with Jamie, where we examine the nuances of tipping culture and its impact on the cleaning industry.In this episode, we break down a shocking case involving Heather Nielsen, a house cleaner who was arrested after assaulting a client over a withheld Christmas bonus. The incident, which also involved her taking blank checks to cover rent, exposes the risks of unrealistic expectations and financial desperation in the industry.We emphasize the importance of professionalism, integrity, and self-worth while encouraging cleaners and business owners to attract clients who genuinely value their work. Additionally, we tackle the complexities of tipping—cash versus credit, ethical concerns.https://www.14news.com/2025/01/12/housekeeper-accused-assaulting-83-year-old-employer-who-denied-her-500-christmas-bonus/Send us a text It can be crowed when trying to figure out who you are going to learn from Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

What if your cleaning business could gain more visibility for minimal cost—essentially just labor, payroll taxes, and workers' compensation? A wholesale approach to marketing, so to speak.In this episode, Jamie Runco and I, Shannon Miller, dive into the murky waters of influencer marketing. We explore the idea of offering free cleaning services in exchange for social media shout-outs, analyzing whether these collaborations truly deliver value. Together, we question the elusive return on investment and discuss how such arrangements might blur professional boundaries. Ultimately, we advocate for a more traditional business approach—like monetary compensation or at least discounted rates—supported by clear, written contracts.As we navigate the rapidly evolving influencer landscape, we examine the impact of social media powerhouses on niche markets like cleaning. We highlight the importance of partnering with influencers who align with your brand values and target audience. Along the way, we stress the critical need for written agreements and ROI measurement to determine whether these partnerships are worth the effort. With trends shifting faster than ever, we explore how learning from seasoned experts can help you avoid pitfalls while maximizing the benefits of influencer collaborations.Through the lens of post-pandemic realities, we also delve into the ethical aspects of influencer culture and entitlement, particularly in industries like real estate and short-term rentals. Personal anecdotes bring to life the logistical and valuation challenges of offering free services, and we encourage businesses to remain strategic when considering such partnerships.We invite you to join the conversation—share your experiences and insights as we foster a community of learning and discussion around influencer deals and their impact on the cleaning industry and beyond.Get a Free Mini Course for signing up on my email list!Sign up here: Klean Freak University email sign up#shannonmiller#kleanfreaksuniversity#maidsnetworkfb#cleaningbusinesscoachSend us a text It can be crowed when trying to figure out who you are going to learn from Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textWhat happens when a simple summer camp trip turns into a nightmare for a family and a cleaning business? Join us as we recount Sarah's harrowing tale of a bed bug infestation that not only disrupted her home but created a ripple effect in her professional life. This episode is packed with essential knowledge to help you recognize, manage, and prevent these persistent pests—while emphasizing critical business strategies to handle these situations effectively.We'll explore the challenges cleaning businesses face in navigating bed bug treatment services, focusing on the importance of cross-contamination prevention and precise pricing. Learn how to implement protocols like using mattress covers, performing thorough inspections, and determining whether to clean before or after pest treatments. These steps are crucial for protecting both your clients and your reputation.We'll dive into practical advice for crafting airtight contracts that address cross-contamination risks and the nuances of pricing post-treatment cleanings. Discover the importance of requiring proof-of-treatment documentation, and see how this process parallels the meticulousness of crime scene cleaning. From understanding bed bug lifecycles to adhering to local regulations, this episode provides actionable insights to help you set competitive rates while ensuring top-notch service.Whether you're a seasoned cleaning professional or expanding into new markets, you'll come away with the tools to turn bed bug-related challenges into opportunities for growth and enhanced professionalism. Don't miss this opportunity to prepare your business for these unexpected invaders while safeguarding your operations and client trust. It can be crowed when trying to figure out who you are going to learn from Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Jacobs carved out its Critical Mission Solutions and Cyber and Intelligence businesses in late 2024, but still remains a technology company for the markets it does work in.In this episode, Shannon Miller — Jacobs' president of growth, strategy and digital — discusses how Jacobs has evolved following that divestiture of its federal-facing units to Amentum.Miller told WT Editor Nick Wakeman that Jacobs' tech strategy focuses on applying digital solutions and artificial intelligence to critical infrastructure, environmental sustainability, and life sciences challenges.That includes incorporating AI into water treatment plants, infrastructure resilience tools at Air Force bases.She also outlines Jacobs' strategic focus areas: addressing climate challenges, advancing life sciences solutions, developing sustainable transportation infrastructure, and tackling talent shortages through AI and automation.WT 360: Where Amentum wants to go next following its big mergerA reader's guide to 'New Amentum' on its launch dayWT 360: Our snap reax to Jacobs' spinoff planWT 360: Jacobs' third wave is all about data and tech

Send us a textCould a simple pair of gloves be your business's best defense against costly fines and legal troubles? Explore the critical importance of providing proper personal protective equipment (PPE) for cleaning techs with us, Shannon Miller, and my co-host, Jamie Runco. We dive into the essential responsibilities of ensuring your team is equipped with the necessary safety gear, such as gloves, to protect them—and your business—from potential OSHA involvement. Through real-life stories and personal anecdotes, you'll learn how a small oversight could lead to significant consequences.New to the cleaning industry and feeling overwhelmed by the "ick factor"? You're not alone. Many newcomers experience a heightened aversion to germs, impacting their performance and glove usage. Jamie and I share practical strategies to tackle this challenge, from leveraging noise distractions during tasks to managing glove supply efficiently through subscription services. We also discuss the importance of considering employees' comfort levels and potential allergies, ensuring a smooth operational flow and addressing common hurdles faced by cleaning businesses of all sizes.Discover the essentials of setting up an efficient cleaning kit, whether you're a solo cleaner or managing a team. We cover everything from reliable cleaning products like rubbing alcohol and white vinegar to the practical equipment that ensures quality and consistency. Learn why microfiber cleaning cloths and the Hoover Portavac are our favorites, and how choosing the right tools can significantly enhance your cleaning efficiency. Join us for insights and practical tips that promise to elevate your cleaning business success to new heights.Get a Free Mini Course when you sign up for my email list:https://klean-freaks-university.newzenler.com/f/welcome-to-klean-freaks-university-1Join 6000 Cleaning Business Owners in my FREE FB Group Here: https://www.facebook.com/groups/1583362158497744 It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textDiscover the essence of Japanese cleaning rituals with Chris Schwab, our guest who brings a wealth of knowledge from Japan, including insights into the cultural practice of Osoji—a time-honored tradition of cleansing and renewal for the New Year. We navigate through the historical tapestry of these rituals, from the days of shoguns to the modern tidying philosophy championed by Marie Kondo. This segment invites you into a world where cleaning is more than a chore; it's a mindful lifestyle choice that harmonizes the environment and spirit.The episode takes a transformative turn as we follow Chris and his inspiring journey of pioneering impactful projects in Maryland, showcasing the power of individual initiative. Drawing parallels to the cleaning industry, we unpack the challenges and strategies behind transitioning to a remote business model. By sharing first-hand experiences, we reveal the importance of mastering operations before scaling up, offering practical wisdom for aspiring entrepreneurs aiming to succeed in this unique business landscape.As we progress, the focus shifts to the emotional and operational facets of business ownership. From managing expansion with the help of virtual assistants to crafting a legacy through mentorship and thoughtful financial planning, this conversation is a treasure trove of guidance and personal anecdotes. We emphasize the balance between automation and the human touch, highlighting the crucial lessons learned along the entrepreneurial path. Whether you're considering starting a business or are intrigued by cultural traditions, this episode serves as both a guide and inspiration. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Dan enrolls in a sexual sociology class.By Quinn_McMullen. Listen to the Podcast at Steamy Stories.Prologue:It was Chicago, in the mid 1980s. Those were very different times. Fashion and language were different. Technology was quite different. We didn't have the internet, and cable television was just becoming widespread. Pubic hair was uncut & often not trimmed.. The only sexual fear for straight people was getting pregnant; and the pill mostly took care of that.I was a senior and I needed both a literature class and social science class to complete my general education requirements to graduate. Because of my class standing, I was finally going to be able to register early in the cycle. I filled out several possible registration cards, and waited dutifully in the line. When I got to the registration window, I was pleasantly surprised to find that S O C 3 69 Human Sexuality was still open. I registered for the class and hoped it was everything the rumors made it out to be.As the Spring Semester started, I tried to find out if I knew anyone in S O C 3 69. None of my engineering classmates were interested. And I was disappointed to find that none of my female friends had registered for it either. It had the potential to be less than fun. But I remembered the stories about the course lots of discussion of sex, sex, and sex. It couldn't be that bad.The class was scheduled for Tuesday and Thursday afternoons. The first class was on a Thursday and I arrived ten minutes early for the first class. The room was already packed. On the front desk were two piles of papers with a sign that said, "Take one of each." One was the syllabus and the other was a list of assignments with details and due dates.Thursday Pre-ClassI looked around the packed room and saw a seat next to a pretty blonde. "Is this seat taken?""It looks like it's perfect for you." She chuckled.I held out my hand, "Hi, I'm Dan."She smiled sweetly, "I'm Hannah."A woman in her forties entered the room and began walking around talking to students. I assumed this was the famous Dr. Miller. She was tall and thin with a nice figure. She was professionally dressed in a skirt, blouse, and blazer. The skirt came to just above the knee and showed some shapely, bare legs. She started working the room.When she got to us, she said, "Hannah, good to see you again. Did you have a good winter break?""I did Dr. Miller."Dr. Miller turned to me and extended her hand, "A new person in my class."I stuck out my hand, "Pleased to meet you Dr. Miller. Dan McDevitt.""A senior. Mechanical engineering major. Wow! I'm impressed." She chuckled at herself, "I try to learn about my students beforehand. It isn't hard if you actually care about people." She looked at her watch, "Show time."Dr. Miller walked to the front of the room, "Let's get started. My name is Dr. Shannon Miller. This class is S O C 3 69, Human Sexuality. If you aren't registered, you will have to leave. No auditing."Two guys got up and headed toward the door.She continued, "It isn't that I want to be a hard ass, but if I didn't have that limitation, this place would be standing room only. If you are curious how the course was numbered, I asked for it and there was no objection until I was teaching it for three semesters. By then it was too late to change it."There were some scattered laughs and giggles."We'll skip the usual introductions. I think I know everyone. If you don't know your classmates, I think you will quickly learn about them."Lecture Begins"As the title suggests, this is a course in human sexuality. I must tell you that this class will get very graphic at times. We will examine the wide range of human sexual activity, from straight sex to some of the kinkiest stuff you can imagine. This may be uncomfortable for some of you. As a class, we can overcome this discomfort by keeping our minds open, being respectful of each other, and sharing our thoughts. Given the number of smiles, that sounds like what a lot of you signed up for."I expect everyone to act as an adult. I don't want to hear titters and I don't want to hear anyone shaming anyone else. Respect is our watch word. If you cannot act as a mature adult and show respect to everyone in the room, then I will ask you to leave. If you do not voluntarily leave, I will have campus security remove you. I don't fuck around with any of that. And yes, I have a potty mouth. I want everyone to feel safe here. This class is like Las Vegas. If someone shares some intimate part of their life, I expect it to stay in this room. Am I clear?Dr. Miller looked each of us in the eye, "Good. Does anyone want to leave?" Again she looked around."Very well. I will also use a lot of visual aids photos and film. This is not pornography. Since this is a liberal arts college, I am a strong believer that this is a time for you to explore and learn about yourself. I cannot require that you engage in sexual activity. That would be unethical and for many people, immortal. I will provide alternative assignments that you are free to undertake. In the assignment sheet I provide details on how you can fulfill both regular and alternative assignments. For example, after today's class, you may decide to experiment with self-love. Essentially, in the privacy of your room you can masturbate and then report on your observations. If you would like to have an observer present, that is also an option. Any questions?""Seeing none, we'll get started." She went to the front of the class and pulled down a screen. She flipped on an overhead projector and placed a slide on it, "So here is a very simple question: Why do we want to have sex? Danielle.""Because it makes us feel good.""Yes, it does. Brian.""We have a drive to reproduce."Dr. Miller walked to the side of the room, "One of our strongest instincts. Sarah.""Because we are attracted to the other person and we want to be intimate with them.""Ah. Intimacy. Another strong drive. Hannah.""Orgasms."Dr. Miller laughed, "Yes. The elephant in the room. Today we will discuss orgasms." She put up another slide, "So what is the average time it takes for a man to reach orgasm if he is masturbating? Dan.""Five minutes.""Not that long. Greg?""Four?""Almost. Rich?"He laughed, "Maybe three?""Good guess! Three minutes. So how long does it take a woman to reach orgasm if she is masturbating? Bridget?""I'm guessing. Four minutes?""Yes, good guess. So what can we conclude from those two numbers. Elizabeth.""That men and women are pretty close to having the same sexual response if they are stimulated properly.""Excellent! If you are gay, lesbian, or a virgin, you don't have to answer this next question. By a show of hands, how many of you know that your partner reaches orgasm during straight sex? Penis in vagina sex."Of the 25 people in the room, about 18 hands went up."Please leave your hands up. We have ten men and eight women. Now, how many of You reach orgasm during straight sex?"All the men left their hands up, but only one woman left their hand up.""Very interesting. So ladies, the men think you are having an orgasm when you really aren't. Am I reading that correctly?"Several female heads were nodding."Why is that? Hannah.""We fake it."Dr. Miller shook her head, "We fake it. That's kind of sad. Why? Rich.""The woman doesn't want to make us feel bad.""Yeah. Studies have shown that men's egos are easily bruised when it comes to sex. Some women also want to boost their partner's ego. Why else? Anne.""To get it over with."There was laughter around the room.Dr. Miller continued, "You laugh, but I think Anne is not making that up." Anne shook her head. "I think you will find that sometimes straight sex is not pleasant for many women, mostly because their male partner doesn't know what they're doing.""Anyone else? Roxane.""To avoid being shamed and being thought to be frigid.""That is a big one. By the way, no woman is frigid. That is a myth developed by men to compensate for their poor sexual performance. One last item. Sometimes a woman fakes an orgasm for non-sexual reasons such as trying to cement a relationship, become someone's girlfriend or fiancée. Questions or comments?"Dr. Miller looked around the room, "I find all this very interesting. Gentlemen, do you know how to tell if your partner is actually having an orgasm or faking it?"I shook my head. I thought I knew, but now I had my doubts. I looked around and the other guys looked just as puzzled.Dr. Miller said, "Don't be embarrassed guys. You've taken the first step to becoming a much better lover. Carlos, are you ready?"I just realized that there was a guy at the back of the room manning a film projector, "Yes, Dr. Miller."Female Orgasm FilmShe pointed to a guy near the door, "Sam?" He nodded. "Yes, Sam. Can you hit the lights?"Sam killed the lights and a film began to roll.The title flashed up, "Orgasmic Response in Human Females." The first scene had a bunch of co-eds walking and talking on a college campus somewhere. A female narrator said, "One of the most misunderstood aspects of human sexuality is the orgasmic response of human females. This film will briefly examine this topic."The scene changed to a couple making out. "It should be noted that approximately five to ten percent of women are incapable of having an orgasm. This is often due to some physical limitation."A graphic came up, "There are two types of female orgasm: vaginal and clitoral. The first, vaginal orgasm, is described by women as starting deeper in their body and elicits a full body response. These types of orgasms are caused by objects in the vagina stimulating the walls, Gräfenberg spot or G spot, and cervix."An anatomical diagram came up. "The G spot is located on the anterior wall of the vagina. When a woman is standing, it can be thought of as the upper side of the vagina." A red arrow pointed to a spot on the diagram, "In its relaxed state, the G spot is smooth. As a woman becomes more aroused, it becomes wrinkled. The G spot is best stimulated digitally with one or two fingers using a 'come hither' motion."A photo of a woman's vulva came on the screen, "Clitoral orgasms have a more localized reaction and are caused by stimulation of the clitoris and clitoral hood area." Red arrows appeared on the screen, "Clitoral orgasms are more intense, but are shorter in duration than a vaginal orgasm."There are several signs that a woman is experiencing an orgasm. Please note that not all women display all these signs."A photo of a light skinned vulva was displayed, "First, blood will rush to a woman's skin and in light skinned women, this will be seen as flushed skin. Blood will also rush to a woman's clitoris, vulva, and vagina. Often the clitoris will become engorged with blood and may extend out of the clitoral hood."The screen shifted to a photo of a lovely pair of breasts with large, erect nipples, "Second, a woman's nipples will be erect. Most women experience pleasure when their nipples are stimulated either orally or manually. Although not all women experience hard nipples during an orgasm, most do. Typically a woman's nipples are hard, erect, and sensitive. In all cases, an orgasm will increase a woman's heart rate. Often to between 160 and 210 beats per minute."Let's observe an actual female orgasm. This will be a clitoral orgasm."The screen shifted to a camera angle that was directly between a young, naked woman's legs. She had a nice bush, but her labia were shaved. The focus was on her vulva, but the rest of her body was visible in soft focus. She was small-breasted and had applied a small vibrator directly to her clit. Her vagina was slightly open and juices ran across her perineum."This woman's orgasm is about to begin. I direct your attention to her vaginal opening, her anus, her nipples, and her face."The woman began panting, her eyes closed, and her mouth took on the classic O shape. Her pelvic muscles began rhythmically contracting and you could clearly see her vagina and anus pulsing out a steady rhythm. Her nipples were hard and she reached up and pulled hard on one of them."During her orgasm, all her focus is on the stimulation being directed to her clitoris. She is unaware that her breathing has increased and her eyes are closed. Most women are incapable of vocalizing anything during orgasm. It should be noted that after orgasm, a woman's clitoris is very sensitive.""Now let's observe a vaginal orgasm."Once again, the screen was filled with a woman's vulva. Someone was fucking her with a smooth dildo. The angle was upward, striking the top of her vagina. She was rolling both her nipples."Once again, this woman's orgasm is about to begin. Observe her vagina, nipples, and face."As the orgasm began, her eyes practically popped out of her head. She let out a long groan, mouth open. You could see her vagina contracting on the dildo. She came for probably about a half a minute. And then the film was over.Dr. Miller said, "Sam, can you flip on the lights? So what did we observe? Dan.""In both cases, the woman's vagina was contracting. On the first one, so was her anus.""Good observation. Actually, her anus was contracting on the second one, but your view was blocked. I don't want to say every time since life has no absolutes, but in at least 999 times out of a thousand, the woman's pelvic muscles will contract during orgasm. Those contractions affect both the vagina and the anus. What else? Sam."

Send us a textCould you imagine being physically assaulted by a client while trying to provide a service? That's exactly what happened to me, Shannon Miller, and in this gripping episode, I lay bare the harrowing details of that day. Joined by my co-host, Jamie Runco, we plunge into the critical importance of establishing a code of conduct and setting clear boundaries in the cleaning business, especially when dealing with clients with mental health issues like dementia. Jamie shares her own struggles with verbal hostility, shedding light on the daunting task of maintaining professionalism under pressure.Picture this: a chaotic scenario involving a client, an aggressive dog, and the imminent threat of violence. I had to urge my colleague Lori to escape quickly, all while managing the liability concerns of being a business owner. The situation escalated to a police intervention, leaving an emotional and physical toll that required a heartfelt conversation with my husband about its implications. Through this intense recounting, we stress the necessity of regular safety reviews and protocols to ensure everyone's safety.We also tackle the pervasive issue of workplace harassment and bullying, emphasizing the need for strong professional boundaries and leadership's protective role. Drawing on personal stories, we discuss practical steps to prevent harassment, including using technology to block unwanted advances. The episode wraps up with advice on implementing policies for client protection, highlighted by a touching anecdote about caring for an aging pet named Adrian. This episode is packed with real-life experiences and invaluable insights for everyone in the cleaning business, so don't miss out on the essential lessons we share.Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textUnlock the secrets to skyrocketing your cleaning business in 2025 with insights from industry pioneer Jamie Renko of Above All Cleaning Company. Discover Jamie's ambitious goals for the new year, including expanding her service area and boosting her workforce. We promise to equip you with the mindset and systems needed to turn aspirations into accomplishments in a field where women lead the charge. We'll touch on setting personal goals aligned with your vision, whether they involve financial growth, client satisfaction, or enhancing your reputation with those coveted five-star reviews.Join us as we reveal the blueprint for sustainable growth through the power of mentorship and community. Learn why finding the right coach or joining a mastermind group can be game-changing, and the steps to setting realistic financial and operational targets. Personal stories highlight the importance of building trust and long-term client relationships in an industry where human connections reign supreme. From Courtney Lee's coaching wisdom to Ricky Ricardo's industry insights, this episode is packed with valuable lessons on harnessing the power of relationships and community involvement to secure significant business milestones.Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textUnlock the secrets to achieving your business goals in 2025 with insights from Jamie Renko, the dynamic co-host and owner of Above All Cleaning Company. Wondering how to hit the seven-figure mark or expand your client base effectively? You'll learn the strategic systems and teamwork approaches that have allowed Jamie to grow her service area and reach her ambitious target of 125 recurring clients. Whether you're aiming to boost online reviews or navigate the empowering shift in the women-dominated cleaning industry, this episode promises actionable insights and inspiration for entrepreneurs ready to elevate their business game.Explore the power of collaboration and personal connections in driving business success. We discuss the invaluable role of finding the right coaching or mastermind group, featuring inspiring leaders like Sarah in Phoenix and Courtney Lee. Hear firsthand how personal relationships and face-to-face interactions have led to substantial contracts and a robust client base, and discover how adapting to generational communication preferences can sharpen your edge. If you're committed to crafting a thriving business in the cleaning industry, this episode is your blueprint for growth, filled with practical strategies and heartfelt stories that resonate across generations.Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textDiscover the secrets to forging strong client relationships while safeguarding your cleaning business with expert insights from Shannon Miller and Jamie Runco of Above All Cleaning in Northern California. We'll show you how to transform your service agreements into powerful tools that set boundaries and prevent misunderstandings. With practical strategies for using both traditional and digital methods, you'll learn to streamline your processes and protect your team from unreasonable expectations. Plus, we share ways to ease the transition to new terms with existing clients, ensuring a smooth experience for everyone involved.Join us as we explore the delicate balance between professionalism and empathy in client relationships, using the analogy of dating to illustrate the importance of boundaries. Hear personal anecdotes that demonstrate the protective power of contracts, including successful legal outcomes that have bolstered our confidence in these agreements. We also celebrate the achievements of community members like Macy, advocate for the adoption of flat rates, and discuss the necessity of price increases for new clients to maintain a sustainable business model.Navigate the complexities of pricing strategies, client payments, and the shift towards automation with our guide to the best systems for your business. From Jobber to ZenMaid, we highlight the features that can help you manage a growing client base with ease. Learn how to handle legacy clients while understanding local competition and client expectations. Whether you're adapting to the needs of senior citizens or embracing new technology, this episode offers valuable insights for ensuring your cleaning business thrives in today's fast-paced world.Here is the link for Cleaning Business Contracts: https://klean-freaks-university.newzenler.com/courses/special-offer-cleaning-business-contract-s-value-saving-bundle-master-class-copyUp your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textEver wondered how to gracefully end a client relationship without burning bridges? Tune into this episode where we promise to unlock the secrets to managing these tricky situations with poise and professionalism. Through colorful anecdotes and vivid metaphors, we tackle the art of identifying red flags and understanding the tell-tale signs of a misaligned client relationship. Learn how to protect your team, maintain dignity, and set firm boundaries even when emotions run high.We'll share personal stories, like Rebecca's encounter with a challenging client, that underscore the importance of supporting your team in tough situations. By focusing on facts over feelings, we offer strategies for navigating confrontations while maintaining composure. Hear about the memorable outcomes of managing emotions effectively and the pivotal role of self-reflection in understanding client selection. Our experiences highlight the delicate balance between standing up for oneself and upholding professional integrity.In a heartfelt discussion, we spotlight the critical lessons from the cleaning industry, emphasizing empowerment, self-care, and the value of clear boundaries. Discover resources like the Maids Network's Dear John letter to help you part ways with clients gracefully and non-confrontationally. As we swap lively stories of unique clients, we also prepare you for the upcoming year, offering business tips and reminding you to embrace planning as the holiday season approaches. Join us for an episode filled with practical advice, empowerment, and a touch of humor.Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textHave you ever faced the stress of a false alarm or the financial hit from emergency response fees? Discover essential practices to safeguard your cleaning business from these costly pitfalls. Jamie and I dive deep into alarm compliance, sharing personal stories and practical advice. From hefty fines to anxiety-prone employees, we spotlight the critical need for rigorous alarm protocols. Jamie's experiences bring to light the dramatic impacts of alarm mishandling and the stringent measures her company employs to avoid such incidents.Learn from our nerve-wracking encounter with law enforcement due to an alarm system glitch, and understand the importance of meticulous security protocols. We cover everything from the intricacies of advanced security technology to the vital management of keys and ensuring homes are restored to their proper state post-cleaning. With insights on state laws, locked key boxes, and accountability measures, this episode is your guide to maintaining a secure and efficient cleaning operation. Join us for an invaluable discussion packed with lessons to keep your business safe and sound.Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textEver wondered how you can ensure accurate cleaning bids without ever stepping foot on the property? Discover the game-changing virtual walkthrough techniques that can transform your cleaning business! Join host Shani Miller and her co-host JB Runco from Above All Cleaning in Northern California as they share their expertise on utilizing Zoom, FaceTime, and detailed photos to assess cleaning needs remotely. Learn how these virtual methods offer unparalleled flexibility and efficiency, particularly for those in remote or rural areas, ensuring your clients are well-prepared and your bids are spot-on.Navigating the complexities of move-in and move-out cleaning services can be daunting, but we've got you covered. We delve into the essential tools and equipment needed, from various Swiffers to the Dupre Neat steamer, and emphasize the importance of comprehensive virtual tours. Understand why being the last vendor on-site is crucial and get tips on inspecting every nook and cranny, from under refrigerators to inside ovens. We also discuss the significance of assessing pet presence and the condition of key areas like bathrooms and kitchens, making it easier for clients to feel confident in hiring your services.Finally, we get into the nitty-gritty of creating and sending customizable cleaning service quotes. Learn how to build accurate quotes with optional extras like oven cleaning and window treatments, and why securing a 50% deposit is crucial for one-time cleanings. We also cover the benefits of prepayment and using credit cards to ensure smooth operations. Tune in to gain practical advice and strategies that will help you master virtual walkthroughs, manage client expectations, and elevate your cleaning business to new heights.Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

What can an Olympic gold medalist teach us about facing cancer with resilience and grace? In this powerful episode, Shannon Miller, one of America's most decorated gymnasts, shares her journey from Olympic glory to battling a rare form of ovarian cancer. Her story reveals how the discipline and determination that earned her Olympic medals helped her face her biggest challenge yet, while learning valuable lessons about humility, surrender, and choosing joy.   Key points discussed: Shannon's unexpected diagnosis and the importance of regular check-ups The critical moment when she almost canceled the appointment that led to her cancer discovery How being a solo achiever transformed into embracing teamwork during cancer treatment Navigating life with a 15-month-old while fighting the disease Why you can't "outwork" cancer Shannon's husband's quiet strength through a challenging year The transformative lesson of "choosing joy" even in life's toughest moments Why asking for help is a sign of courage, not weakness The importance of giving yourself grace during recovery The unexpected gift of learning to pause and appreciate life's moments   Immortalize your voice by being an ALL TALK ONCOLOGY GUEST! Just fill-out this FORM. FREE WEBINAR: https://www.alltalkoncology.com/webinar HELPFUL LINKS: If you want to seek our help, join our "I Have Cancer, Am I Going To Die?" program. Cancer Mindset Mini-Course: "It Starts With Your Mind". 5 Stage Of Winning Against My Cancer Diagnosis E-Book. Claim your Digital Copy Now! SOCIAL MEDIA LINKS: All Talk Oncology: Instagram & Facebook Your Cancer Guy: Instagram WEBSITE: https://www.alltalkoncology.com

Send us a textEver wondered how top cleaning businesses consistently score five-star reviews? Join us on "Cleaning Business Life" as Shannon Miller and Jamie Runco reveal proven strategies to elevate your business's reputation. Discover how to seamlessly integrate low-tech methods like review requests in welcome packs and high-tech solutions such as Nice Job and Jobber. Jamie shares her personal experiences and effective techniques to leverage platforms like Google My Business and Facebook, ensuring you maximize your positive feedback, whether you're on a tight budget or ready to invest in paid services.Achieving 100 reviews can significantly boost your business's algorithm performance and customer acquisition, and we're here to guide you through every step. From ethical considerations in trading services for reviews to incentivizing employees for an influx of positive feedback, we cover all the bases. We also provide practical tips for managing both positive and negative reviews, helping you maintain a stellar reputation. Plus, engage with us on Buzzsprout and join our community of listeners who have supported us through downloads and reviews. Listen now to transform your cleaning business' reputation and connect more effectively with your audience.Here is the link for onboarding welcome paperwork: https://klean-freaks-university.newzenler.com/courses/basic-contract-bundleDon't forget to apply for a full scholarship of the SSPCBA, sponsored by Klean Freaks University.com https://forms.gle/aVMS7GpLSkEsaoBM7 Dead line is 11.29.24Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textReady to turbocharge your cleaning business's fourth-quarter sales? Join Shannon Miller as she chats with Jamie Runco of Above All Cleaning in Northern California about the game-changing Black Friday Bonanza. You'll uncover the secrets to early planning, gift card sales, and the innovative strategy of offering a full year of house cleaning services. Jamie shares her personal experiences, emphasizing the importance of targeting the right clients and sidestepping financial pitfalls, especially when it comes to legacy clients.Discover how the Black Friday Bonanza course has become a powerful tool for cleaning business owners like Mary Lou, who have seen significant revenue boosts through strategic planning and special offers. Shannon and Jamie share invaluable tips on managing discounts and gift certificates, maintaining positive client relationships, and targeting bi-weekly clients for maximum profitability. Learn why offering discounts for one-time cleanings may not be the best strategy for your bottom line.Lastly, navigate the complexities of establishing clear payment terms for house cleaning services. From compliance with new email marketing rules to the advantages of cash or check payments, Shannon and Jamie break it all down. They also highlight the need for transparency in contracts to avoid disputes with large sums of pre-paid money. Don't miss the excitement surrounding the Structure Scale Profit Cleaning Academy at Clean Freaks University, where you can transform your business with expert coaching and mentoring. Join us for heartfelt testimonials and discover the financial gains waiting for you!Here is a coupon link for the course: https://cleaningbusinesslife.buzzsprout.comUp your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textReady to revolutionize your cleaning business through cutting-edge social media strategies? Join Jamie Runco and me, Shannon Miller, as we unlock the secrets to mastering social media marketing tailored specifically for cleaning services. From overcoming the hurdles of managing multiple Facebook pages to tapping into Pinterest's massive search engine potential, we'll guide you on how to leverage LinkedIn for attracting commercial clients and navigate TikTok's time-intensive nature. Discover user-friendly editing tools like VideoShop and iMovie to elevate your marketing efforts without breaking the bank. We also emphasize the importance of maintaining a balanced budget until your business starts to see financial gains.In this episode, we dive into actionable strategies to boost your social media presence, including following industry peers for inspiration and running engaging contests. Learn the art of planning content ahead of time, utilizing AB testing, and the transformative power of live videos. Jamie and I share our favorite tools like Puebler for scheduling and resources such as AppSumo and Clean Pixel AI to streamline your operations. We also delve into the complexities of supporting local employees while considering future outsourcing options. Tune in for practical advice on consistently growing your business and making the most out of available digital tools and networks.Don't forget to apply for the full scholarship of the SSPCBA, sponsored by Klean Freaks University. Here is the link to apply: https://forms.gle/aVMS7GpLSkEsaoBM7. Winner announced 12.29.24Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textEver wondered how to turn your small cleaning business into a thriving enterprise? Look no further. This episode promises to arm you with proven marketing strategies specifically designed for cleaning businesses. We kick off by unveiling how a simple Facebook business profile and powerful before-and-after photos can revolutionize your social media marketing. Jamie shares her firsthand success stories, from leveraging local chambers of commerce for networking to quirky yet effective tactics like using a mop bucket to attract attention. Discover the ripple effects of community engagement, whether it's through a ribbon-cutting ceremony or a feature on local TV.But the journey doesn't come without its challenges. House cleaning businesses often face hiccups like unreliable contractors and struggles with credibility. In this engaging discussion, we delve into the strategic investments necessary for growth, from maintaining a professional website to possibly setting up a brick-and-mortar location. Hear about the value of patience, structured business planning, and the critical importance of not giving up just when you're on the brink of success. Jamie shares personal anecdotes, emphasizing how mentorship and incremental progress can make or break your business.Lastly, we talk about the relentless dedication required to build a lasting legacy in the cleaning industry. Learn why having no plan B and committing fully is the key to creating a sustainable, independent operation. We explore the drive to hit major financial milestones and the necessity of continuous learning, research, and networking with industry peers nationwide. This episode is a treasure trove of practical advice, motivational insights, and human-based marketing strategies that emphasize the irreplaceable value of personal interaction. Tune in to uncover the secrets to elevating your cleaning business and securing a legacy for future generations.Don't forget to apply for a full scholarship of the SSPCBA, sponsored by Klean Freaks University.com. Winner will be announced 11.29.24    https://forms.gle/aVMS7GpLSkEsaoBM7Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textHave you ever wondered how cleaning professionals handle the discovery of illegal items in clients' homes? Jamie Runco of Above All Cleaning Services joins us to unravel her experiences—from stumbling upon drug paraphernalia and large sums of cash to encountering firearms. Jamie shares her invaluable insights on managing these tricky situations with discretion and safety, and also highlights the evolving norms around cannabis use and the peculiar requests that sometimes come with it, such as cleaning bongs or dealing with explicit art. This episode underscores why setting boundaries and making informed client choices are crucial in the cleaning business.Get ready to learn actionable tips and essential precautions for cleaning environments riddled with potential hazards, like marijuana resin and dangerous substances such as fentanyl. Jamie and I delve into the importance of professional training, certification, and involving insurance when dealing with these risks. We also explore the need for clear policies and protocols to prepare cleaning staff for encounters with illegal drugs, firearms, and other hazardous materials. From handling discovered firearms to the challenges of retrieving them from police custody, this episode offers a comprehensive guide for cleaning business owners and their teams to navigate these complex and risky situations confidently and safely.Here is the link to apply for the Full Scholarship sponsored by Klean Freaks University.comhttps://forms.gle/majBxpA7LUWwBWC27Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textEver wondered how you could run a thriving cleaning business and still enjoy a well-deserved vacation? Join us as Shannon Miller hosts a conversation with Jamie Runco from All Above Cleaning Services, who shares her insider tips on achieving this elusive balance. You'll discover the magic of delegating tasks, training your lead techs, and leveraging virtual assistants (VAs) to keep everything running smoothly while you're sipping cocktails on a beach. Jamie's firsthand experiences and practical advice pave the way for you to step back and enjoy the fruits of your labor without a hitch.In another enlightening segment, we dive into the mechanics of automating your business operations to ensure seamless functionality during your absence. Learn how to automate crucial tasks like payroll and establish robust emergency protocols. Shannon and Jamie candidly discuss the common feelings of anxiety and guilt many business owners face when taking time off, and share personal stories of gradually transitioning to an absentee owner model. By the end of this conversation, you'll have actionable steps to build reliable systems and instill trust in your team, allowing you to take those much-needed breaks confidently.Finally, we explore the modern flexibility of running a business remotely, emphasizing the power of virtual assistants and the possibility of managing operations from anywhere in the world. Hear real-life success stories, including how one business owner operates seamlessly from abroad. We also touch on the complexities of maintaining a professional messenger group and navigating real estate commission dynamics, with the latest updates from a lawsuit in Arizona. Tune in for invaluable insights and start planning your next vacation without the stress of business disruptions.Don't forget to apply for a full scholarship of the SSPCBA, sponsored by Klean Freaks University.com. WINNER Announced 11.29.24 https://forms.gle/aVMS7GpLSkEsaoBM7Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

In this episode recorded live at ASAM's 55th Annual Conference in Fort Worth, TX, host Dr. Nick Athanasiou sat down with Dr. Shannon Miller to discuss his work on PAM-7, and his path to addiction medicine.   Subscribe to the ASAM Weekly

Send us a textCan you imagine the chaos of misclassifying your 1099 contractors as employees? Tune in to our latest episode, where Shannon Miller and Jamie Runco from Above All Cleaning in Northern California expose the hidden traps in 1099 compliance and FTC rulings within the cleaning industry. Learn from real-life scenarios that underline the necessity of vendor agreements and the crucial role of ensuring your contractors have their own general liability insurance. We dissect the labyrinthine rules and regulations to help you elevate your standards and dodge hefty fines, all while enhancing your business professionalism.But that's not all—ever wondered how a small oversight with a yoga instructor could balloon into a fiscal nightmare? Shannon shares a gripping cautionary tale to illustrate the perils of neglecting labor laws, particularly those surrounding non-compete clauses for high-earning executives. We break down the latest regulatory changes and offer strategic advice for navigating these rules effectively, ensuring your business stays compliant and thrives. Join us for an episode packed with essential insights and actionable advice to stay informed and protect your cleaning business from legal pitfalls. Don't miss this opportunity to fortify your business knowledge and secure long-term success!FTC website https://www.ftc.gov/news-events/news/press-releases/2024/04/ftc-announces-rule-banning-noncompetesUp your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textWhat if you could transform your cleaning business by giving back to your community? Join Shannon Miller and special guest Jamie Rumco, the owner and president of Above All Cleaning, as she shares her inspiring initiatives like offering free cleanings to the elderly and those in unique circumstances. Discover how Jamie's heartfelt approach not only supports those in need but also strengthens community bonds. Shannon delves into the importance of setting boundaries to ensure these generous acts are sustainable and resentment-free, providing actionable insights on how to balance business and benevolence.Explore the impact of community-focused programs like Allen's Day and learn strategic ways to market your cleaning services while supporting vulnerable individuals. From Jamie's successful buy-one-get-one-free promotion to the significance of grassroots marketing, this episode is packed with tips on how to engage with your local community and expand your business footprint. Whether you're contemplating donation-based models or looking to participate in silent auctions, this conversation offers a wealth of knowledge on making a meaningful difference through your cleaning business.If you are looking to purchase the "on Boarding paperwork" https://klean-freaks-university.newzenler.com/courses/basic-contract-bundleDon't forget to apply for a full scholarship of the SSPCBA, sponsored by Klean Freaks Univeristy.com https://forms.gle/aVMS7GpLSkEsaoBM7Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Send us a textEver been left unpaid for a job you completed? Learn the secrets to safeguarding your cleaning business from financial instability with me, Shanon Miller, and my guest Jamie Runco from Above All Cleaning Services. We dive into personal experiences and practical strategies that will keep your business afloat, from using a CRM system and enforcing a show-up fee to ensuring you keep a credit card on file for every client. You'll hear firsthand accounts of challenging situations and how Jamie and I turned these obstacles into opportunities for better business practices.Imagine showing up for a cleaning job only to find a cancellation note, or facing a dramatic confrontation with a client undergoing AA who is refusing to pay. These are just a few of the real-life stories I share to illustrate the unpredictable nature of the cleaning business. You'll also hear about my experiences with an agoraphobic client and another who canceled abruptly due to a spontaneous remodel. These stories aren't just tales of woe; they're lessons in quick thinking, perseverance, and leveraging local connections to ensure payment and handle tough situations effectively.Navigating legal procedures for payment disputes can be a minefield, but we've got you covered. Jamie and I discuss how transitioning from DocuSign to GetJobber for contract management and having clients sign off on authorizations can prevent disputes. Learn about the importance of clear policies, taking before-and-after photos, and conducting final walkthroughs to avoid post-service complaints. Don't miss the story of recovering nearly $2,000 from a client dispute and the emotional toll it took. This episode is packed with actionable insights and real-life examples to help you protect your business and ensure financial stability.Don't forget to apply for a full scholar ship, of the SSPCBA-Sponsored by Klean Freaks University https://forms.gle/aVMS7GpLSkEsaoBM7Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. It can be crowed when trying to figure out who you are going to learn from https://kleanfreaksuniversity.com/Questions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.purevergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

A real-world Emily in Paris, expat marketer Ember Langley, joins the club to talk about the first three episodes of Netflix's campy, often cringey rom-com series. What does the show actually get right? And which parts are totalement faux? Dig into it all with Ad Cinema Club. Big thanks to our Patreon supports for supporting the show! Be sure to check out Patreon.com/AdCinemaClub to stay in the know and help keep the podcast going + growing. CREDITS: This week's club president: Ashley Rutstein Co-hosts: Shannon Miller and David Griner Special guest: Ember Langley Editor: Lane McGiboney, Boutwell Studios Theme song composer: Brad Lyons, Boutwell Studios     

On this edition of Peace Talks Radio, we're exploring the world of therapeutic psychedelic drugs. After a golden age of research in the 1950s and 1960s, research on therapeutic uses of psychedelics was grounded for much of the 20th century after they were classified as schedule 1 drugs. This classification means they have no medical use and a high potential for abuse. In recent years, scientists have challenged those assumptions and this line of research has started to gain new momentum, with particular focus on how these substances may relieve suffering for people struggling with trauma and PTSD. Scientists are still trying to understand exactly how they work therapeutically, but believe substances like MDMA, psilocybin and LSD help the brain rewire in a way that allows new perspectives on psychiatric problems. While these drugs may be better known for their recreational uses, researchers say they have huge potential to help people struggling with mental health conditions that are sometimes resistant to other treatments, or require indefinite use, like antidepressant medications. We'll hear about this research and how therapists are integrating psychedelic use into their work with clients. Danielle Preiss talks with three guests who provide different perspectives on the therapeutic uses of psychedelic drugs. We'll hear from Shannon Miller a therapist who works with people who are using therapeutic psychedelics and from Shawn, a humanitarian aid worker from the UK who tried a therapeutic mushroom trip herself. We will also hear from Dr. Jennifer Mitchell, a researcher working on this cutting edge science at the UCSF department of neurology and the San Francisco Veteran's Administration.

In this episode of Yeah, That's Probably an Ad, Luz Corona is joined by Shannon Miller, the founder and Editor-In-Chief of Nerds of Prey, and David Griner, of The Creative Ladder. Hosted on Acast. See acast.com/privacy for more information.

Shannon Miller, is an Olympic gymnast, mom, wife, women's health advocate, fitness enthusiast, entrepreneur and more. She's set records, held the title of "most decorated American gymnast" for 28 years but worked hard to never be "just an athlete".  Today, Shannon talks about her mental toughness, putting in the work, and always choosing "hard" to become the best version of herself.  Connect:  https://www.shannonmiller.com/  https://www.instagram.com/shannonmiller96  https://www.youtube.com/ShannonmillerOfficial  ---

Send us a Text Message.What if acquiring cleaning clients from other businesses could either skyrocket your success or become your biggest regret? Join me, Shannon Miller, as I share both triumphant and cautionary tales from my own experience. In this episode, you'll uncover the secrets to understanding pricing disparities, the vital role of Non-Disclosure Agreements (NDAs), and the strategies for keeping a steady influx of both clients and cleaning technicians. From cherry-picking valuable clients to navigating the differences between residential and commercial contracts, you'll gain actionable insights on how to negotiate and nurture these crucial relationships effectively.But that's not all—building and maintaining strong client relationships is the cornerstone of a thriving cleaning business. Learn how to set clear expectations, secure client buy-in through signed agreements, and build trust through personal interactions. Find out how to handle difficult clients and understand the evolving role of AI in the service industry. Most importantly, discover why maintaining a positive and professional environment, even if it means refusing service to problematic clients, is essential for your success. This episode is packed with indispensable tips and strategies to ensure your cleaning business not only survives but thrives.Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. The best Natural Cleaning Product in America!!Questions? Feel free to reach out!Kimberly Gonzales: info@purevergreen.comShannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgTo order All-Natural Cleaning Products: www.PÜREvergreen.comSee Shannon's latest courses: www.KleanFreaksUnversity.com

Hey Broomheads, #DEEEMP is back with, if we do say so ourselves, an instant classic episode! There's lots of Olympics talk (and yes, we know we meant Shannon Miller), a visit from our old friend Tom Waits, our new friend The Who's Pete Townsend, and plenty of Degrassi! Claire's Co-Op with Asher comes to a head in exactly the way one would expect it to, KC is trying to get his Mom laid, and Maya and Cam try to kiss a bunch of times. It's a fun one!!!   Timestamps: [1:00] Intro [18:27] Episode Title [28:04] A Story [48:30] B Story [1:05:30] C Story [1:16:28] Wrap Up   Find us online! Patreon: DEEEMP Email: everyepisodever@gmail.com Instagram: @DEEEMPodcast Facebook: DEEEM Podcast Facebook group: Dope Monkeys and Broomheads

#465 Behind the Medals: Harnessing the Olympian Mindset for Business and Life ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   Ever wondered how you could think like an Olympian? Turns out, their mindset is something you can adopt. With the 2024 Paris Olympics coming this summer, what better time to dive into the minds of those who've reached the pinnacle of achievement!  If you're craving a dose of Olympic spirit, you're in the right place!  In this two-part episode of “Success for the Athletic-Minded Man” podcast, we're unlocking the secrets of legends like Bonnie St. John, the trailblazing Paralympian, and Ruben Gonzalez, the gravity-defying luge competitor. You'll also hear from Shannon Miller, who has enough Olympic medals to make a jewelry store jealous, and wrestling titans like Jake Herbert, Andy Hrovat, Ben Askren, and the incredible Lee Kemp. Kemp may have missed the Olympics due to a boycott, but he still conquered the world— literally! Their stories are more than just inspirational; they're playbooks for success.  We'll explore how these champions defied the odds, the crucial role of mentorship, and their top-secret goal-setting strategies. You'll get practical, actionable wisdom directly from the best in the world.  So, grab your notepad and get ready to be inspired. Whether you're prepping for your own personal Olympics or just looking for a motivational boost, these stories will light a fire under you.  Let's dive in and hear from the legends themselves. Remember, the Olympic flame might burn out, but the drive for success is eternal. Let's get started! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.