Podcasts about torea

Queridos mediadores de seguros,   La carrera que estáis corriendo no requiere que estéis completamente preparados al inicio, sino que os preparéis en cada paso. Estar en esta competencia es una constante evolución.   Y sí, tal vez os encontréis temblando ante el desafío de una venta difícil o ante la presión de superar vuestras propias expectativas. Pero que el temblor no os confunda, porque no es sino la vibración de una determinación inquebrantable que os mantiene firmes y en pie.   Decidme, ¿quién de vosotros no se ha sentido alguna vez preocupado y emocionado al mismo tiempo? Esta mezcla de emociones es el motor que nos impulsa hacia adelante, permitiéndonos sentir y vivir plenamente.   Y claro, todos hemos tenido nuestras emociones pisoteadas alguna vez, pero aún así, hemos elegido perdonar. Esto no nos hace débiles. Nos hace humanos, capaces de entender que en la complejidad de nuestras emociones y experiencias está nuestra verdadera fuerza.   Las contradicciones, lejos de paralizarnos, son las que nos dan forma, las que nos moldean como los seres resilientes que somos. Aceptarlas es aceptar nuestra humanidad completa, y utilizarlas, nuestra mayor habilidad.   Porque sí, incluso en la duda, incluso en el acto de perdón, incluso en la alegría entremezclada con miedo, estamos avanzando, estamos creciendo, estamos siendo más auténticos y más verdaderos hacia lo que somos y hacia lo que seremos.   Así que cuando dudáis, recordad que estas contradicciones no os debilitan, os hacen más fuertes, más sabios, y sobre todo, os hacen únicos en vuestra capacidad de comprender y de conectar, tanto con vosotros mismos como con vuestros clientes.   + En este día, estamos aquí reunidos como creadores de nuestro propio destino. En vuestras manos yace la habilidad única de construir puentes de seguridad sobre la incertidumbre de la vida de vuestros clientes, y, es justo en ese poder, donde radica vuestra grandeza.   No es desconocido para mí los desafíos a los que os enfrentáis cada día. Os veis pequeños en un sector que parece estar hecho solo para gigantes. El reloj es vuestro eterno rival, las horas faltan mientras las peticiones de vuestro tiempo sobran. La venta, esa danza de persuasión y confianza, a veces os lleva al tropiezo, más que al triunfo. Vivís saltando de meta en meta, sin sentiros nunca satisfechos, y el eco en vuestras cabezas os repite que nunca es suficiente, que la felicidad y la abundancia son solo espejismos en el desierto de vuestra realidad.   Pero hoy, hoy les digo: ¡Basta! Porque la mentalidad de carencia no tiene cabida en el corazón de un campeón. Vosotros sois los maestros de la resiliencia, los arquitectos de vuestra vida y de vuestro éxito.   ¿Cómo definimos el éxito? Es algo muy personal. No se mide por la cuantía en vuestra cuenta bancaria, ni por los aplausos de una multitud, sino por la satisfacción profunda de saber que estáis en vuestro camino auténtico, alineados con vuestros valores más profundos.   Os invito al poderoso proceso de eliminación: identificad lo que no sirve, lo que os detiene, y dejadlo atrás. Abrazad el error no como un fin, sino como un inicio, una oportunidad para crecer y para aprender. La culpa y el arrepentimiento no tienen otra función más que la de enseñarnos y, una vez que hemos aprendido la lección, deben quedar atrás.   Sed los constructores incansables de vuestra existencia, estudien sus hábitos, sus prácticas, sus rutinas y pregúntense: ¿Esto me acerca a mi versión más auténtica, a mi alegría y éxito verdadero? Convertid cada equivocación en una lección, una página que se vuelve para descubrir un nuevo capítulo lleno de sabiduría y posibilidades.   Así que os convoco a ser valientes y valientes, a ser esa luz verde que brilla con esperanza y con certeza: las luces amarillas y rojas eventualmente también se tornarán verdes. Esta es vuestra carta de amor a la vida, una invitación a bailar bajo la lluvia, reír entre lágrimas y a saborear cada victoria.   Porque eres mediador de seguros, pero más que eso, eres un mediador de sueños, un tejedor de realidades seguras y, por encima de todo, un ser humano ilimitado en su potencial.   No te deseo suerte, porque la suerte no existe… EXISTES TÚ.   Queridos mediadores de seguros,   La carrera que estáis corriendo no requiere que estéis completamente preparados al inicio, sino que os preparéis en cada paso. Estar en esta competencia es una constante evolución.   Y sí, tal vez os encontréis temblando ante el desafío de una venta difícil o ante la presión de superar vuestras propias expectativas. Pero que el temblor no os confunda, porque no es sino la vibración de una determinación inquebrantable que os mantiene firmes y en pie.   Decidme, ¿quién de vosotros no se ha sentido alguna vez preocupado y emocionado al mismo tiempo? Esta mezcla de emociones es el motor que nos impulsa hacia adelante, permitiéndonos sentir y vivir plenamente.   Y claro, todos hemos tenido nuestras emociones pisoteadas alguna vez, pero aún así, hemos elegido perdonar. Esto no nos hace débiles. Nos hace humanos, capaces de entender que en la complejidad de nuestras emociones y experiencias está nuestra verdadera fuerza.   Las contradicciones, lejos de paralizarnos, son las que nos dan forma, las que nos moldean como los seres resilientes que somos. Aceptarlas es aceptar nuestra humanidad completa, y utilizarlas, nuestra mayor habilidad.   Porque sí, incluso en la duda, incluso en el acto de perdón, incluso en la alegría entremezclada con miedo, estamos avanzando, estamos creciendo, estamos siendo más auténticos y más verdaderos hacia lo que somos y hacia lo que seremos.   Así que cuando dudáis, recordad que estas contradicciones no os debilitan, os hacen más fuertes, más sabios, y sobre todo, os hacen únicos en vuestra capacidad de comprender y de conectar, tanto con vosotros mismos como con vuestros clientes.   + En este día, estamos aquí reunidos como creadores de nuestro propio destino. En vuestras manos yace la habilidad única de construir puentes de seguridad sobre la incertidumbre de la vida de vuestros clientes, y, es justo en ese poder, donde radica vuestra grandeza.   No es desconocido para mí los desafíos a los que os enfrentáis cada día. Os veis pequeños en un sector que parece estar hecho solo para gigantes. El reloj es vuestro eterno rival, las horas faltan mientras las peticiones de vuestro tiempo sobran. La venta, esa danza de persuasión y confianza, a veces os lleva al tropiezo, más que al triunfo. Vivís saltando de meta en meta, sin sentiros nunca satisfechos, y el eco en vuestras cabezas os repite que nunca es suficiente, que la felicidad y la abundancia son solo espejismos en el desierto de vuestra realidad.   Pero hoy, hoy les digo: ¡Basta! Porque la mentalidad de carencia no tiene cabida en el corazón de un campeón. Vosotros sois los maestros de la resiliencia, los arquitectos de vuestra vida y de vuestro éxito.   ¿Cómo definimos el éxito? Es algo muy personal. No se mide por la cuantía en vuestra cuenta bancaria, ni por los aplausos de una multitud, sino por la satisfacción profunda de saber que estáis en vuestro camino auténtico, alineados con vuestros valores más profundos.   Os invito al poderoso proceso de eliminación: identificad lo que no sirve, lo que os detiene, y dejadlo atrás. Abrazad el error no como un fin, sino como un inicio, una oportunidad para crecer y para aprender. La culpa y el arrepentimiento no tienen otra función más que la de enseñarnos y, una vez que hemos aprendido la lección, deben quedar atrás.   Sed los constructores incansables de vuestra existencia, estudien sus hábitos, sus prácticas, sus rutinas y pregúntense: ¿Esto me acerca a mi versión más auténtica, a mi alegría y éxito verdadero? Convertid cada equivocación en una lección, una página que se vuelve para descubrir un nuevo capítulo lleno de sabiduría y posibilidades.   Así que os convoco a ser valientes y valientes, a ser esa luz verde que brilla con esperanza y con certeza: las luces amarillas y rojas eventualmente también se tornarán verdes. Esta es vuestra carta de amor a la vida, una invitación a bailar bajo la lluvia, reír entre lágrimas y a saborear cada victoria.   Porque eres mediador de seguros, pero más que eso, eres un mediador de sueños, un tejedor de realidades seguras y, por encima de todo, un ser humano ilimitado en su potencial.   No te deseo suerte, porque la suerte no existe… EXISTES TÚ.   Da el siguiente paso:    https://bit.ly/Descubre_Tactica_VENTAS_en_Automatico

Torea from www.Hermeticallyspeaking.com is here to talk hermetics, alchemy and psychosis! Put on your thinking caps we are packing in a lot!!!                Subscribe on Apple podcasts https://podcasts.apple.com/us/podcast/paranormal-karen/id1355169056 Watch Paranormal Karen https://www.youtube.com/channel/UCRc2W--b49xcNxBudN7FARw         Follow on Twitter: https://twitter.com/Rontowski Contact Karen: karenrontowski@gmail.com https://www.karenrontowski.com Produced by Mike Flinn https://twitter.com/Unorisingmedia

Join us for a special replay of the captivating episode of the GabLab Podcast as Toréa dove into a thought-provoking conversation with Michael Wilson. In this fun interview, we explore the intersection of chronic illness and autoimmune disorders, while delving into unexpected territories such as flying jets and the profound learnings aviation can bring to healing..Discover firsthand what transformation truly means as we unravel the fascinating journey & unique perspective on personal growth that Torea has developed over the years.. Brace yourself for an enlightening discussion on the use of psychedelics in both transformation and wellness, as she shares her experiences and insights on this intriguing topic.Whether you're seeking inspiration, knowledge, or a fresh perspective, this episode promises to offer a profound exploration of chronic illness, the pursuit of transformation, and the potential of psychedelics in shaping our well-being. Tune in now to the replay of the GabLab Podcast. Timestamps00:00 Special Replay: Toréa on GabLab04:31 Toréa's Professional Journey11:24 What is Hashimoto's and why is it a common issue among women.18:21 The path of healing for people with Hashimoto's26:31 Neuro Linguistic Programming31:53 Mental Health should be your number one priority38:18 Trust in your own healing ability43:56 Psychedelics and Quantum Healing53:48 Putting the rubber to the road and putting things into action1:02:19 Does Psilocybin Increase Neuroplasticity?1:07:59 Toréa's awesome retreats1:16:03 ATLA Water filtration system1:19:11 Pandemic and the stagnant pond1:42:03 Growing up with mental illness in the family1:46:36 The Wellness Curiosity Collective1:54:17 The Transformation AcademyAnd if you enjoyed this, be sure to keep an ear out over the next two weeks for the rest of our Elements series: water and fire! Resources MentionedConnect with MichaelGabLab Podcast https://open.spotify.com/show/6yC8OmbDuFcdsASWgSyxqj?si=00e4f486079e4ec6Michael's Social Links:@gablab.show@harmony_acres@all_things_amanitaMichael's websites:www.allthingsamanita.comwww.harmonyacresfarms.orgConnect with ToréaWebsite: https://www.torearodriguez.com/Instagram: https://www.instagram.com/torearodriguez/Connect with EvieWebsite: https://holisticallyrestored.com/Instagram: https://www.instagram.com/holisticallyrestored/Join the Optimized Wellness Community: https://torea.co/PremiumSubmit a Question for the Show: https://www.torearodriguez.com/podcast-question

Ever wonder what exactly is raw chocolate? Is it better?In this week's episode we are exploring the popular topic of chocolate even further by talking with founder and maker of Mythical Chocolate, Jeff Stratman. We cover the differences between raw chocolate & traditional tempered processes and how the sourcing differs when producing raw chocolates. We even dive into some of the technical aspects of making cacao from bean to bar. So if craft chocolate is something new, or you are a long-time connoisseur there's a lot to learn from Jeff in this episode!And if you enjoy this, be sure to tune in to Part 2 with Jeff Stratman talking about ceremonial cacao - only available on the Wildly Optimized Wellness Premium podcast, which is one of the many benefits you receive when you become an Optimized Wellness Community member! You can find the link to join in the show notes!Timestamps00:00 The raw truth of chocolate01:27 Mythical Chocolate's passion origins04:12 How Mythical started sourcing cacao in the big world of chocolate06:58 Ethics of growing cacao11:24 Importance and intricacies of roasting15:56 Grinding vs conching the beans18:27 What kinds of chocolate Mythical Chocolate produces26:28 What is tempering vs rawResources MentionedWant even more chocolate goodness? Catch up on Season 4, Episode 3: Choosing Better Chocolate https://www.torearodriguez.com/wowpodcast/s4e3Connect with Mythical ChocolateWebsite https://mythicalchocolate.com/ use code TOREA for -10% on your first orderInstagram https://www.instagram.com/mythicalchocolate/Connect with ToréaWebsite: https://www.torearodriguez.com/Instagram: https://www.instagram.com/torearodriguez/Connect with EvieWebsite: https://holisticallyrestored.com/Instagram: https://www.instagram.com/holisticallyrestored/Join the Optimized Wellness Community: https://torea.co/PremiumSubmit a Question for the Show: https://www.torearodriguez.com/podcast-question

Water, it's everywhere. And because it's everywhere, we often don't pay attention to the importance of it.Have you stopped to recognize all the way's water supports us as human beings?In this week's episode we are discussing the third element in the series and talking all things water! We discuss so much more beyond its essentialness for life on the planet. How water shapes the world we live in, how it can be both beneficial and harmful, and how water helps us with our emotions. Whatever your experience with water, whether you love it so much you dance in the rain, or you only think about it when you turn on the tap, let's explore the deeper side of water together.Ready to dive in? ;-)In This Episode: 00:00 Element Series: Water, Beyond the Tap01:35 What attracts Evie & Toréa to water05:59 The power of water08:20 Being present to water's role in nature12:10 Importance of filtering water13:23 Water's essential role in every cell16:27 Differences between water temperatures18:55 How salt water supports the body21:47 Experience water at the Wilderness Reset RetreatAnd if you enjoyed this, be sure to be on the lookout for our last of the series: Fire Resources MentionedWant even more water goodness? Catch up on Season 2, Episode 1: Cold Immersion Therapy - https://www.torearodriguez.com/wowpodcast/s2e1Atla Water Filtration & Restructuring systems. Save -$75 with code TOREA https://torea.co/atlaTorea's IG Reel installing her Atla system https://www.instagram.com/reel/CpNprMNjTK-/Join us at the Wilderness Reset Retreat 18-22 October https://www.torearodriguez.com/wrrConnect with ToréaWebsite: https://www.torearodriguez.com/Instagram: https://www.instagram.com/torearodriguez/Connect with EvieWebsite: https://holisticallyrestored.com/Instagram: https://www.instagram.com/holisticallyrestored/Join the Optimized Wellness Community: https://torea.co/PremiumSubmit a Question for the Show: https://www.torearodriguez.com/podcast-question

Show notesHappy New Year friends!We're so excited to welcome you back to the Wildly Optimized Wellness podcast and we're starting off 2023 with compassion. Compassion for ourselves!This week we're joined by Jessica Brown. She's a clinical nutritionist with over 25 years of experience, a Self-Compassion teacher, and author of The Loving Diet, a mind-body book supporting those with autoimmune disease. Jessica's helped thousands of people heal physically, emotionally, psychologically, and spirituality, and she's here to offer help to YOU. If you're in the depths of despair in your healthcare journey, if you struggle with disordered eating, or if you just find it hard to be kind to yourself (so many of us do!), then you'll want to listen in. Come find out why Jessica states ‘love is the medicine and your heart is the pharmacy'!In This Episode:Jessica's background with self-compassion personally & professionally (1:35)The differences between compassion, empathy, & sympathy (2:58)Empathic fatigue (5:20)The 3 components of self compassion (6:54)Abundance mindset v. lack mindset in your healthcare journey (8:52)The link between self compassion and the immune system (10:56)What is mindful eating? What is intuitive eating? (13:26) Jessica's clinical experience with self-compassion (19:17) Torea's experience with orthorexia & food paranoia (22:11)Her advice for those struggling with disordered eating (24:18)How YOU can work with Jessica (25:25)Resources Mentioned:Free Nervous System Reset Challenge starts 16 January. Use code WOLF to get 1 month of FREE access to the Optimized Wellness Community which is where the NSR takes place. Deep Transformation enrollment is OPEN! We start on 30 January and we'd love to have you! Jessica's WebsiteFollow Jessica on InstagramPurchase Jessica's book, The Loving Diet Toréa's Website Follow Toréa on Instagram Evie's Website Follow Evie on Instagram Join the Optimized Wellness Community Submit your question for the show!

This past month we were invited over to the Islands of Tahiti by our good friends at Tahiti Tourisme so that we could learn exactly what the experience is like for visitors during the low season period. It may have been the rainy season, but we only saw rain on 2 days and to be honest, it was a refreshing welcome from the warmth of the Tahitian Summer. The islands of Tahiti are arguably among the most stunningly beautiful in the world. Formed from the demise of 3 volcanoes, these islands not only have an incredible natural beauty, but they have an ancient, rich and diverse cultural heritage which remains strong to this day. In this series, We seek to learn more about the traditions, beliefs, culture and heritage as We set out to discover the true essence of Tahiti when we ‘Meet the Tahitians'… Episode 1 - Torea Colas Torea is the Marketing and Communications Director for Air Tahiti Nui, the national carrier of French Polynesia and he has the role of ensuring that the essence of Tahiti is captured and felt whenever anyone first sets foot aboard the national carrier of Tahiti. In this first episode, recorded in the Air Tahiti Nui head office on our first full day in Tahiti, we asked Torea to help us to understand what “Mana” is and how Air Tahiti Nui brings the “Mana” to their flights.

Episode Summary Toréa and Evie discuss the importance of regulating emotions and the intersectionality of emotions on health. Each of them share their introduction into the importance of learning about emotions and how their health has been impacted along the way. In This Episode: Wilderness Reset Retreat [03:52] Torea's introductions to emotions & health [05:34] Evie's big emotions [08:08] Psychoneuroimmunology [10:36] Emotions and gallbladder pain [14:12] Emotions and woo [17:0510] Crying as an emotional release [18:56] Conducting an Emotional Home inventory [21:51] Moving e-motion through motion [26:21] Physiology and emotion [29:25] Talking through emotion [31:0530] Emotional Release technique [32:43] The new Deep Transformation Program [35:47]   Resources Mentioned: Deep Transformation program waitlist Last Chance for the Wilderness Reset Retreat Kyle Cease - The Illusion of Money Tears under a microscope Amy Cuddy TED Talk Toréa's Website Follow Toréa on Instagram Evie's Website Follow Evie on Instagram Join the Optimized Wellness Community If you have a question for the show, you can submit your question here.

The sun. Is it good for you? Is it bad for you? These days it feels like its all or nothing on most topics and the sun is one of those that gets divided really quick. Listen to this refreshing take on how to find a personal balanced approach with the sun, and how you can optimize your exposure to benefit your health, yet not damage your health at the same time. In This Episode: Tanning Beds & Fear of the Sun [03:32] Vitamin D Synthesis and levels [09:07] Magnesium helps with Vitamin D Synthesis (see magnesium recommendation below) [10:12] Best times of day for sun exposure [12:21] D Minder app [15:48] Sunscreens [21:11] Personal Care products and lack of regulation [22:46] Our favorite sunscreens [24:30] Resources Mentioned: Professional grade Vitamin D supplements Mello Magnesium (use code TOREA for -15%) Role of Magnesium in Vitamin D Activation and Function D Minder App Light protection of the skin after photodynamic therapy reduces inflammation Not So Pretty Documentary Healthy Living app COOLA Sunscreen Beautycounter Sunscreens MAK's article on sunscreen Toréa's Website Follow Toréa on Instagram Evie's Website Follow Evie on Instagram Join the Optimized Wellness Community If you have a question for the show, you can submit your question here.

In this week's Four Phase Cycle Podcast episode, Megan is once again joined by one of the most amazing Functional Diagnostic Nutrition Practitioners, Toréa Rodriguez.  Toréa is an expert coach, wilderness retreat leader and former professional pilot. She has been a Functional Diagnostic Nutrition® Practitioner for more than 9 years and she works with clients all over the world to support and help reverse autoimmune disease & chronic illness. Today, she coaches her clients through their own unique transformational experience that is based in functional medicine principles yet takes it to a whole new level to understand and support their entire being so they can live their lives to the full, no-holds-barred version of their dreams!!  In today's episode, Toréa shared her big personal breakthroughs, what Reynaud's syndrome is and what physical things she saw shift and were affected by it. They also discuss different coping mechanisms and subconscious reprogramming. In this episode, Torea also talks about turning to the natural world as a healing pallette and incorporating outdoor spaces.  Transcript: https://www.zestyginger.com/how-not-to-have-a-fear-of-snakes/ Connect with us:   Follow us on IG: @zesty_ginger Find us on FB: www.facebook.com/zesty_ginger Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach. Torea @torearodriguez at torearodriguez.com.  Retreat: https://torea.co/wrr22 New Program Waitlist: https://transform.torearodriguez.com/ Link to our practitioner trainings: https://www.zestyginger.com/practitioner/

Have you ever done something that you aren't sure why you did it because it doesn't seem to be inline with what you say you want? Or you keep working toward a different goal than you are getting? Well, I know Dr. Alex and I have and we've seen many many clients do the same thing. I was interviewed recently by Torea & Evie on the Wildly Optimized Wellness (Season 1 Episode 5) podcast all about secondary gain. When the benefit of not doing something is bigger than the benefit of changing, or so your brain believes. It is such an important topic I thought I would reshare the interview here. Torea & Evie are both amazing Functional Diagnostic Nutrition Practitioners.  Torea @torearodriguez at torearodriguez.com.  Evie's @holisticallyrestored is holisticallyrestored.com Torea is one of the practitioners who attended our first even 7 day in person TAC practitioner training in Dallas last month, May 2022. Our next one will be in October 2022, www.zestyginger.com/practitioner or text practitioner to 757-767-5053 Transcript: www.zestyginger.com/is-secondary-gain-throwing-off-your-results Connect with us:   Follow us on IG: @zesty_ginger   Find us on FB: www.facebook.com/zesty_ginger Vistin www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.

Episode Summary   Expanding on the last episode, we dive deep into all the areas that our Circadian Rhythm touches regarding our physical and mental health. We talk about how the power of light (yes that free stuff from the sun) can enhance our health if we know how to time our exposure to the right forms of light. We also share some surprising things you may not know. Listen in!   In this episode: Circadian Rhythms manage more than just jetlag  [01:08] Zeitgebers  [03:03] Melatonin production [05:42] Blue light blocking glasses [11:19] Blood sugar regulation [16:06] Seasonal Affective Disorder [17:45] Full-spectrum lamps [20:01] Resources mentioned: More about Zeitgebers https://en.wikipedia.org/wiki/Zeitgeber Sunlight Inside Lamps (Use code TOREA for -10%)  https://www.sunlightinside.com Use code TOREA for -10% Blue Light Blockers (Use code restored10 for -10%) https://midwestredlighttherapy.com/product/night-prowler-orange-lens-blue-light-blockers/ Study on melatonin suppression in children https://onlinelibrary.wiley.com/doi/10.1111/jpi.12780 Find Toréa at https://torearodriguez.com Find Evie at https://holisticallyrestored.com Join the Optimized Wellness Community https://torea.co/OWC If you have a question for the show, you can submit your question under the podcast section of https://torearodriguez.com/.

I am excited to welcome back Torea Rodriguez today to talk about a common problem for many of us, mold and mycotoxins. Whether you see it or not, mold could be lurking in your home, work, school, or even your car. Many people are sensitive to mold and don't realize it could be what is making them sick. In this episode, Torea shares a ton of valuable information and some manageable steps to take if mold could be causing problems with your health.   Toréa is an expert coach, wilderness retreat leader, and former professional pilot. She has been a Functional Diagnostic Nutrition® Practitioner for more than 9 years and she works with clients all over the world to support and help reverse autoimmune disease & chronic illness. Today, she coaches her clients through their own unique transformational experience that is based in functional medicine principles yet takes it to a whole new level to understand and support their entire being so they can live their lives to the full, no-holds-barred version of their dreams!!   You can learn more about Toréa by visiting her website torearodriguez.com.   ERMI Testing EnviroBiomics   Mycotoxin Testing Great Plains Laboratory Vibrant Wellness   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

No matter where you are on your health journey, it's important to find a practitioner you feel comfortable with, which could sometimes be a challenge. In this episode, Torea Rodriguez and I discuss some things to look for and a few red flags to watch out for when choosing a practitioner.   Toréa is an expert coach, wilderness retreat leader, and former professional pilot. She has been a Functional Diagnostic Nutrition® Practitioner for more than 9 years and she works with clients all over the world to support and help reverse autoimmune disease & chronic illness. Today, she coaches her clients through their own unique transformational experience that is based in functional medicine principles yet takes it to a whole new level to understand and support their entire being so they can live their lives to the full, no-holds-barred version of their dreams!!   You can learn more about Torea by visiting her website torearodriguez.com.   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

El Circuito de Andalucía 2021 comenzó el 29 de mayo en Sanlúcar de Barrameda y se desarrollaron dos novilladas clasificatorias más en Palos de la Frontera y en Cazorla. De los 9 novilleros cada uno toreó una y pasaron 6 a las dos semifinales de Priego de Córdoba y de Constantina. El pasado domingo se celebró la primera gran final con tres novilleros en Antequera de los que solamente Jorge Martínez y Manuel Perera han pasado a la final que será un mano a mano en Atarfe (Granada), plaza cubierta que hace más de cinco años que no celebra un festejo taurino y volverá a abrir sus puertas para la gran final del Circuito que será retransmitida por Canal Sur. FINALISTAS Jorge Martínez viene de la escuela taurina de Almería. Su apoderado es el torero almeriense Ruiz Manuel. Aunque nació en Totana (Murcia) se siente almeriense y todo lo aprendido lo ha hecho en la escuela de Almería. Debutó como novillero con caballos en Pegalajar (Jaén) en agosto de 2019. Solamente lleva 5-6 novilladas con caballos debido al parón de la pandemia pero Jorge Martínez ha llegado como primer clasificado a la final de Atarfe y los profesionales del sector han visto algo en él que se tiene o no se tiene y el almeriense de adopción es portador de ello. Torea muy lento, muy despacio, tiene mucha capacidad y variedad con el capote. Torea con mucho temple y con la espada va mejorando. En su clasificatoria en Palos cortó tres orejas y una cortó en la semifinal de Constantina donde pinchó dos grandes faenas. Se desquitó y triunfó con rotundidad en la final de Antequera cortando cuatro orejas. Manuel Perera entró al Circuito tras ser el triunfador en 2019 del ciclo de novilladas sin caballos de las escuelas andaluzas que organiza Canal Sur y la Junta. Casualmente esa final de 2019 la disputó con Jorge Martínez. El novillero extremeño es apoderado por el torero Juan José Padilla y reapareció en este Circuito tras la grave cornada sufrida en la plaza de toros de Vistalegre el pasado mes de mayo. Con 100 puntos en la barriga y tan solo 21 días después reapareció en Cazorla cortando 2 orejas. En su semifinal en Constantina cortó 4 orejas y se clasificó primero para la final de Antequera. El pasado domingo su primera faena la pinchó con la espada pero ante el sexto salió como un tren y cortó dos orejas. Tiene un toreo arrebatado, de entrega total, conecta con los tendidos y no se deja nada dentro, toreo de mucha garra. Dos estilos diferentes de entender la tauromaquia, los dos necesarios y se va a vivir un verdadero duelo de titanes el próximo domingo a las 18:30 en el Coliseo de Atarfe. Se enfrentarán a tres hierros diferentes de tres encastes diferentes por lo que su capacidad para entender las diferentes embestidas será quien marque la diferencia para ser el triunfador.

Segmento de prédica de la Pra. Adriana Torea, del Culto del 06/06/2021. Tomate unos minutos para escuchar atentamente este mensaje de la Pastora, donde nos habla sobre "Tomar la posta" ( Vs II Timoteo 3:4) Si te gustó el video y fue de bendición para vos, te invitamos a que le des "Me Gusta", y lo compartas en tus Redes con el hashtag #IglesiaLaRocaRioGallegos y no olviden suscribirse a nuestro canal, haciendo click en el Logo del final, al lado de nuestros videos sugeridos. Es muy importante para nosotros. Gracias!! Escuchalo en nuestras Redes: en facebook Iglesia La Roca Río Gallegos @iglesiaLaRocaRioGallegos, en nuestro canal de youtube.com/user/hectorspaccarotella, y en www.larocaiglesia.com/podcast --- Send in a voice message: https://anchor.fm/la-roca-iglesia/message

Segmento de la prédica del Culto del 30/05/2021. El mensaje de esta semana fue: " Inocentes" Vs. Mateo 19:13-15 Si te gustó el video y fue de bendición para vos, te invitamos a que le des "Me Gusta", y lo compartas en tus Redes con el hashtag #IglesiaLaRocaRioGallegos y no olviden suscribirse a nuestro canal, haciendo click en el Logo del final, al lado de nuestros videos sugeridos. Es muy importante para nosotros.Gracias!! Escuchalo en nuestras Redes: en facebook Iglesia La Roca Río Gallegos @iglesiaLaRocaRioGallegos, en nuestro canal de youtube.com/user/hectorspaccarotella, y en www.larocaiglesia.com/podcast --- Send in a voice message: https://anchor.fm/la-roca-iglesia/message

Tiempo de Sanidad Interior - Pra. Adriana Torea - segmento del Culto del 23/05/2021. Volvé a escuchar el segmento de la Pra. Adriana Torea Tomate unos minutos para escuchar atentamente este segmento del Culto del 23/05/2021. Reflexiones de la Pra. Adriana Torea - "Los Súper Héroes" Vs. II Reyes 5. Si te gustó el video y fue de bendición para vos, te invitamos a que le des "Me Gusta", y lo compartas en tus Redes con el hashtag #IglesiaLaRocaRioGallegos y no olviden suscribirse a nuestro canal, haciendo click en el Logo del final, al lado de nuestros videos sugeridos. Es muy importante para nosotros. Gracias!! Escuchalo en nuestras Redes: en facebook Iglesia La Roca Río Gallegos @iglesiaLaRocaRioGallegos, en nuestro canal de youtube.com/user/hectorspaccarotella, y en www.larocaiglesia.com/podcast --- Send in a voice message: https://anchor.fm/la-roca-iglesia/message

Our FIRST ever video podcast will be fully live tomorrow (but you can still catch the audio on all major podcast platforms right NOW)! In this episode, we talk to the BRILLIANT Torea Rodriguez! After completing her undergraduate degree in Biochemistry, Toréa has embodied transformation and self-discovery. She's worked at some of the leading dot-com Silicon Valley companies, has held executive positions and she used to be a professional pilot flying jets for private families & charter companies out of the San Francisco Bay Area. Her diagnosis of two debilitating autoimmune diseases brought her back to biochemistry, not only achieving full remission, but also certification as a Functional Diagnostic Nutrition® Practitioner. During that time discovered her love of coaching.    Today, she coaches her clients through their own unique transformational experience that helps restore health, vitality and balance the immune system so that they can focus on their dreams without sacrificing their health. You can find out more about Torea by going to https://www.torearodriguez.com/. You can find out more about FDNthrive by going to www.fdnthrive.com.

Volvé a escuchar el segmento de la Pra. Adriana Torea Tomate unos minutos para escuchar atentamente este segmento del Culto del 16/05/2021. Reflexiones de la Pra. Adriana Torea - "Buen Vivir: Sumak Kawsay" Vs. Marcos 7:15. Si te gustó el video y fue de bendición para vos, te invitamos a que le des "Me Gusta", y lo compartas en tus Redes con el hashtag #IglesiaLaRocaRioGallegos y no olviden suscribirse a nuestro canal, haciendo click en el Logo del final, al lado de nuestros videos sugeridos. Es muy importante para nosotros. Gracias!! Escuchalo en nuestras Redes: en facebook Iglesia La Roca Río Gallegos @iglesiaLaRocaRioGallegos, ,en nuestro canal de youtube.com/user/hectorspaccarotella y en www.larocaiglesia.com/podcast --- Send in a voice message: https://anchor.fm/la-roca-iglesia/message

Tomate unos minutos para escuchar atentamente este segmento del Culto del 9/05/2021. Reflexiones de la Pra. Adriana Torea - "Las espinas de la vida" Vs. II Corintios 11:26, 27 y 12:10. --- Send in a voice message: https://anchor.fm/la-roca-iglesia/message

“The most important thing I’d love women to know is that Heavenly Father loves (you), of course, and that He wants to be in the details of your life. He wants to be invited in to help. He knows our hearts, and He knows the things that bring us joy, and He really wants to be a part of that.” In this episode we talk with Tania Torea, the Assistant Communication Director for the Church’s Pacific Area based in New Zealand. Tania shares how her faithful and courageous ancestors and the beautiful customs and traditions from her Maori culture have influenced her for good. Through personal experience, Tania reminds us that the Lord knows the desires of our hearts, and through prayer we can bring about miracles in our lives and receive peace and help in times of difficulty. Resources: https://news-nz.churchofjesuschrist.org/article/button-article?imageView=IMG_2308-min.JPG https://news-nz.churchofjesuschrist.org/article/new-communication-director-will-support-congregations-and-communities-in-new-zealand-and-pacific-islands

Reflexiones Pra. Adriana Torea - "Mi espiritualidad, está emocionalmente sana?" (Vs Mateo 11: 29-30 y Gálatas 5:22-23). 07/03/2021 --- Send in a voice message: https://anchor.fm/la-roca-iglesia/message

Bob Campbell's Best Buy for the weekend is the Torea 2018 Pinot Noir, Martinborough $18.99.LISTEN TO AUDIO ABOVE 

Reflexiones de la Pra. Adriana Torea Culto 28/02/2021. https://www.facebook.com/iglesiaLaRocaRioGallegos www.LaRocaIglesia.com --- Send in a voice message: https://anchor.fm/la-roca-iglesia/message

Reflexiones de la Pra. Adriana Torea - Culto 17/01/2021 - DECISIONES - Cómo aprendimos a tomar nuestras decisiones? https://www.facebook.com/iglesiaLaRocaRioGallegos www.LaRocaIglesia.com --- Send in a voice message: https://anchor.fm/la-roca-iglesia/message

Culto 07/02/2021 Segmento de Reflexiones de la Pr Adriana Sentirse distinto Lamentaciones 3:22-23 y Juan 20:30-31 https://www.facebook.com/iglesiaLaRocaRioGallegos www.LaRocaIglesia.com --- Send in a voice message: https://anchor.fm/la-roca-iglesia/message

Reflexiones de la Pra. Adriana Torea Culto 21/02/2021. "Hablemos del dolor" y un caso de la vida real. ( Vs- 2 Corintios 12:8-10) https://www.facebook.com/iglesiaLaRocaRioGallegos www.LaRocaIglesia.com --- Send in a voice message: https://anchor.fm/la-roca-iglesia/message

In this episode, Evie and Alexis are joined by Torea Rodriguez, FDN-P, to discuss the powerful impact of our mindset. Torea is a Functional Diagnostic Nutrition-Practitioner based in California who works with women who have been diagnosed with a chronic illness. Torea combines her expertise of biochemistry with mindset to make a lasting impact on her clients. In this episode, Torea explains the effect our mindset can have on a biochemistry level and gives numerous examples of how to improve your mindset (hello belief tables and curiosity!) in order to work through the mental roadblocks we can experience. Let us know how you're incorporating the health challenge of the week and be sure to tag us on social media! Subscribe to the Holistically Restored YouTube channel Holistically Restored Website Absolute Kinetics Website Torea's Website Follow us on Instagram: @holisticallyrestored @absolutekineticspt @torearodriguez Follow us on Twitter: @evie_takacs @abso_kineticspt

Reflexiones de la Pra. Adriana Torea - Culto 24/01/2021 - La decisión de ganarme - ( Mateo 11:28 y Mateo 10:39) https://www.facebook.com/iglesiaLaRocaRioGallegos --- Send in a voice message: https://anchor.fm/la-roca-iglesia/message

Camino a la Historia Buena que quiere construir (La Cuarta Transformación), el actual gobierno utiliza piezas fundamentales de la Historia Mala que quiere borrar de la Tierra (El Neoliberalismo). Nadie ha sido tan ortodoxamente neoliberal como el actual gobierno en materia de recortes presupuestales y adelgazamiento del Estado. Día con día

Reflexiones de la Pra. Adriana Torea sobre el 2020 Cómo hacer una balance profundo del año ya pasado 2020, para poder pensar cómo encarar este año que comienza en 2021. Aquí, la guía de 5 puntos a tener en cuenta, para que puedas realizar tu propio balance, y tu propia reflexión: 1- Logros del año 2020, a pesar de las adversidades. 2- Aprendizaje de un año en el que vivimos en cuarentena. 3- Listado de Pendientes para 2021 (proyectos, ideas objetivos, etc). 4- Nuevas metas. Qué tengo pensado para realizar en 2021. 5 - Mi vida y yo. A modo personal, espiritual y emocional. www.LaRocaIglesia.com www.facebook.com/iglesiaLaRocaRioGallegos --- Send in a voice message: https://anchor.fm/la-roca-iglesia/message

[vc_row fullwidth="true" css=".vc_custom_1538115761074{padding-top: 225px !important;padding-bottom: 225px !important;background-image: url(https://www.sinverguenzademi.com/wp-content/uploads/2018/08/slider-first-1.jpg?id=111) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][vc_column][vc_custom_heading text="EL PODCAST DE SIN_ VERGüENZA DE MI" font_container="tag:h2|font_size:30px|text_align:center|color:%23ffffff" use_theme_fonts="yes"][vc_column_text align="center" css=".vc_custom_1538136724179{margin-bottom: 0px !important;}"]TU PODCAST DE DESARROLLO PERSONAL[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][mk_padding_divider][vc_custom_heading text="SVM15: Torea Tus Miedos" use_theme_fonts="yes"][vc_single_image image="1124" img_size=""][vc_column_text css=".vc_custom_1549262941433{margin-bottom: 0px !important;}"][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=".vc_custom_1549262852414{margin-bottom: 0px !important;}"]Torea tus miedos Bienvenido a un nuevo episodio de SinVerguenzaDeMi. En el Podcast de hoy tratamos sobre como torear tus miedos. Así es, si hay algo que deberías torear es simplemente y solamente tus miedos. Tus miedos son lo que se encuentra detrás de todo lo que te bloquea para tomar acción. Podría contarte aquí de que va el episodio. Pero porque no lo escuchas, haces los ejercicios y así te beneficias de ello.[/vc_column_text][vc_row_inner][vc_column_inner width="1/2"][vc_btn title="ESCUCHA EN ITUNES" shape="square" color="black" size="lg" align="center" button_block="true" link="url:https%3A%2F%2Fitunes.apple.com%2Fau%2Fpodcast%2Fsin-verg%25C3%25BCenza-de-mi%2Fid1437686667%20|||"][/vc_column_inner][vc_column_inner width="1/2"][vc_btn title="ESCUCHA EN STITCHER" shape="square" color="black" size="lg" align="center" link="url:http%3A%2F%2Fwww.stitcher.com%2Fs%3Ffid%3D239524%26refid%3Dstpr|||"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=".vc_custom_1538148695781{margin-bottom: 0px !important;}"][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row fullwidth="true" fullwidth_content="false" css=".vc_custom_1534392457985{padding-top: 10% !important;padding-bottom: 10% !important;background-color: #1a2930 !important;}"][vc_column width="1/2"][vc_column_text css=".vc_custom_1535581664027{margin-bottom: 0px !important;}"] Disfruta tu potencial y se un Sin_Vergüenza: [/vc_column_text][vc_separator color="custom" align="align_left" border_width="5" el_width="10" accent_color="#f9915b"][vc_icon icon_fontawesome="fa fa-check" color="custom" align="center" custom_color="#009688"][vc_column_text css=".vc_custom_1535581844892{margin-top: 9% !important;margin-bottom: 0px !important;margin-left: 15% !important;}"] Diseña TU VIDA Vive la vida como deseas, una vida diseñada por ti y no por el defecto de tus circunstancias. Ten claridad de tu misión y que es lo que quieres conseguir. [/vc_column_text][vc_icon icon_fontawesome="fa fa-check" color="custom" align="center" custom_color="#009688"][vc_column_text css=".vc_custom_1535581861785{margin-top: 3% !important;margin-bottom: 0px !important;margin-left: 15% !important;}"] CENTRADO EN RESULTADOS Muchos coaches, psicólogos u otro tipo de terapia se basa en darte teoría de por qué la gente está bloqueada y no tienen lo que deseas. Aquí nos centramos no solamente darte las herramientas sino nos centramos en tus resultados. [/vc_column_text][vc_icon icon_fontawesome="fa fa-check" color="custom" align="center" custom_color="#009688"][vc_column_text css=".vc_custom_1535581783708{margin-top: 3% !important;margin-bottom: 0px !important;margin-left: 15% !important;}"] Domina tu mente La única manera de vivir una vida de 10, una vida de diseño es cuando dominas el mayor activo que tienes. Tu mente.

Bienvenido a un nuevo episodio de SinVerguenzaDeMi. En el Podcast de hoy tratamos sobre como torear tus miedos. Así es, si hay algo que deberías torear es simplemente y solamente tus miedos. Tus miedos son lo que se encuentra detrás de todo lo que te bloquea para tomar acción. Podría contarte aquí de que va el episodio. Pero porque no lo escuchas, haces los ejercicios y así te beneficias de ello.

Summary: In this episode we interview Torea Rodriguez, an FDN Practitioner, about EMFs.   After completing her undergraduate degree in Biochemistry, Toréa has embodied transformation and self-discovery. She’s worked at some of the leading dot-com Silicon Valley companies, has held executive positions and she used to be a professional pilot flying jets for private families & charter companies out of the San Francisco Bay Area. Her diagnosis of two debilitating autoimmune diseases brought her back to biochemistry, not only achieving full remission, but also certification as a Functional Diagnostic Nutrition® Practitioner. During that time discovered her love of coaching. Today, she coaches her professional clients through their own unique transformational experience that helps restore health, vitality and performance so that they can focus on their priorities without sacrificing their health. In this episode we cover: What are EMFs? How to measure EMFs How are EMFs related to our health? “Best practices” References: https://www.ncbi.nlm.nih.gov/pubmed/23195115 Whole body exposure to 2.4 GHz WIFI signals: effects on cognitive impairment in adult triple transgenic mouse models of Alzheimer's disease (3xTg-AD). https://www.ncbi.nlm.nih.gov/pubmed/22556007 Prenatal exposure to radiofrequencies: effects of WiFi signals on thymocyte development and peripheral T cell compartment in an animal model. https://www.ncbi.nlm.nih.gov/pubmed?linkname=pubmed_pubmed&from_uid=21042961 Pubmed search - most animal models. www.emfcenter.com is where Torea rented the meters. https://drive.google.com/file/d/1YXx_fQN2zBNWTNvt52dk8WTVktgkUYJ8/view?usp=sharing Michael Neuert’s PDF that came with the meters showing research of safe EMF levels. Important Links: Follow us on IG: @zesty_ginger Find us on FB: www.facebook.com/zesty_ginger Follow Torea on IG: @torearodriguez Find us on FB:: https://www.facebook.com/torea Website: https://www.torearodriguez.com/

In episode 120, we give you a another amazing show on That Boom Bap! We first breakdown our review of Bas’ new album Milky Way. We also dive into the not new song “YGB” by Torea ft Nick Grant. Plus, we discuss Suge Knight gets sentenced to 28 years in jail . All this and a whole lot more on that #Boom Bap.

In episode 120, we give you a another amazing show on That Boom Bap! We first breakdown our review of Bas’ new album Milky Way. We also dive into the not new song “YGB” by Torea ft Nick Grant. Plus, we discuss Suge Knight gets sentenced to 28 years in jail . All this and a whole lot more on that #Boom Bap.

Of all the things I’ve done to improve my own health, getting a dog has been one of the most important.   Today’s podcast is really an informal conversation with my good friend, FDN practitioner and health coach, Toréa Rodriguez.  Toréa has been on the podcast several times, and today we’re focusing on the many benefits of having a dog, which truly spans far beyond companionship. We discuss making the leap from contemplating dog ownership to actually making the commitment, as well as dog training, dog-related stress, optimal diets, and the many health benefits – physical and emotional – of adopting a pup.  We share tips for building rapport and establishing a hierarchy with a canine companion, as well as considerations for endurance athletes with dogs-in-training. If you’d like to learn more about Toréa or consult with her on health matters she can be found at torearodriguez.com. Here’s the outline of this interview with Toréa Rodriguez: [00:00:14] Previous podcast appearances (5/18/14, 6/25/15, 8/29/16), Paleo Baby Podcast: 12/21/15. [00:02:29] Growing up on a ranch. [00:03:37] Benefits of dog ownership. [00:04:48] Transtheoretical model (“stages of change”); Podcast: How to Create Behaviour Change, with Simon Marshall, PhD. [00:05:09] Video: Dr. Tommy Wood Modelling and Quantifying Metabolism to Optimise Health and Performance, 2016 Biohacker Summit UK. [00:07:07] Study: Giles-Corti, Billie, and Robert J. Donovan. "Relative influences of individual, social environmental, and physical environmental correlates of walking." American journal of public health 93.9 (2003): 1583-1589. [00:07:36] Podcast: Bike fit done right with Nigel McHollan. [00:08:43] Chris Kresser. [00:10:51] Morning routine. [00:11:51] Studies: Bonmati-Carrion, Maria Angeles, et al. "Protecting the melatonin rhythm through circadian healthy light exposure." International journal of molecular sciences 15.12 (2014): 23448-23500, and Kozaki, Tomoaki, et al. "Effects of day-time exposure to different light intensities on light-induced melatonin suppression at night." Journal of physiological anthropology 34.1 (2015): 27. [00:13:37] Meeting the neighbors. [00:14:12] Rick Hunter, Hunter Cycles. [00:14:56] Study: Handlin, Linda, et al. "Short-term interaction between dogs and their owners: effects on oxytocin, cortisol, insulin and heart rate—an exploratory study." Anthrozoös 24.3 (2011): 301-315. [00:16:05] Breeds. [00:21:29] Our dog breeder: Havuherd Australian Cattle Dogs. [00:22:40] Mindfulness. [00:24:16] Instagram: Torea, Chris. [00:25:09] Dog-related stress. [00:26:58] Doggie Dan. [00:28:44] Podcast: How to Manage Testosterone and Estrogen in Athletes, with Ben House, PhD. [00:30:06] Dog training: George Menna. [00:30:43] Doggie Dan's 5 Golden Rules. [00:32:13] Power of the pack. [00:33:35] Microbes and autoimmunity. [00:34:04] Triclosan, MRSA. [00:35:09] Health benefits of dog ownership.  Studies: 1. Allen, David T. "Effects of dogs on human health." Journal of the American Veterinary Medical Association (USA) (1997). 2. Cutt, Hayley, et al. "Dog ownership, health and physical activity: A critical review of the literature." Health & place 13.1 (2007): 261-272. 3. Vinik, Aaron. "The conductor of the autonomic orchestra." Frontiers in endocrinology 3 (2012): 71. 4. Song, Se Jin, et al. "Cohabiting family members share microbiota with one another and with their dogs." elife 2 (2013). 5. Almqvist, Catarina, et al. "Effects of early cat or dog ownership on sensitisation and asthma in a high‐risk cohort without disease‐related modification of exposure." Paediatric and perinatal epidemiology 24.2 (2010): 171-178. [00:37:16] Orthorexia. [00:40:03] Book: Rethinking Positive Thinking: Inside the New Science of Motivation, by Gabriele Oettingen. [00:40:47] Mental contrasting. [00:44:43] Ellen Langer. [00:46:00] WOOP (Wish, Obstacle, Outcome, Plan), the WOOP app. [00:46:50] Paleo for dogs. [00:49:20] Book: The Barf Diet: Raw Feeding for Dogs and Cats Using Evolutionary Principles, by Ian Billinghurst. [00:50:25] Darwin’s raw dog food. [00:54:00] Orthopedic maturity. [00:55:05] Torea’s website.

Descubre la respuesta en este programa de la mano de Domingo Delgado de la Cámara, repasaremos la evolución del toreo desde la "Edad de Oro" hasta hoy y haremos un análisis de cómo se torea hoy en día. Anúnciate con nosotros: contacto.altoroporloscuernos@gmail.com - Facebook: https://www.facebook.com/altoroporloscuernos/ -Twitter: https://twitter.com/Delgado_Camara

Descubre la respuesta en este programa de la mano de Domingo Delgado de la Cámara, repasaremos la evolución del toreo desde la "Edad de Oro" hasta hoy y haremos un análisis de cómo se torea hoy en día. Anúnciate con nosotros: contacto.altoroporloscuernos@gmail.com - Facebook: https://www.facebook.com/altoroporloscuernos/ -Twitter: https://twitter.com/Delgado_Camara

Todo los detalles de la corrida en la que participó José Antonio "Morante de la Puebla" en Benidorm, España.

In this episode, we are talking about stress and autoimmunity, Torea’s journey from private jet pilot to functional nutritionist, her healing of Hashimoto’s thyroid disorder and we talk about earthing, traveling in nature and describe a simple HRV tracking technique you can do at home to keep on top of autoimmune flares. [player] From this The post RFWH83: Stress and Autoimmunity, From Pilot to Nutritionist, Overcoming Hashimoto’s, Thyroid Health, Reducing Stress with Earthing, Traveling Unplugged with Guest, Torea Rodriguez appeared first on Real Food Whole Health.

It’s a scenario we’ve all experienced. You go to your OBGYN for your scheduled PAP smear just to get the box ticked on your health check up list, and wait for the Doctor to give you the “all clear.” Is that the best you can do? Is it the best you should do? Let me ask you a couple of very serious questions... How would your confidence, sense of empowerment, and self esteem be different if you knew how to be a more active participant in your own feminine health? What if you could truly understand your hormonal and reproductive health, and know the right steps to take in order to keep yourself in a state of optimal health in those areas? That may sound like a pipe dream, or something that’s going to require a lot more minutia than you want to invest. But think about it for just a second… This is YOUR health we’re talking about. It’s YOUR privilege and RIGHT to be able to take an active role in your own reproductive and hormonal health. There are things you can do to make improvements in your health and even prevent issues that often arise as your body ages. Doesn’t that feel good… to know that you can actually DO something to help yourself before things become major issues? On this episode, Julie is chatting with her friend and self-identified “Functional Medicine Nerd,” Torea Rodriguez (www.ToreaRodriguez.com). Torea introduced Julie to the “Fertility Awareness Method” which is an all natural form of birth control and so much more (not to be confused with the rhythm method). The conversation today should not be seen as a “how to” instructional but rather an overview and examination of FAM, including the basics of the method, how and why it works, and the benefits that come from using this approach. Much more than a birth control method. Both Julie and Torea stress that FAM is not only about birth control… and that’s where you’re able to take an active hand in your own health. The FAM enables you to keep track of your own hormonal levels and monthly cycle on a level you probably won’t believe. You can catch hormonal imbalances before they become serious, notice even the slightest changes in your cycle and health so you can be prepared for changes in your body before they happen, and even detect issues (like cervical cysts) when your health care provider may not even be concerned about such things. One of the ladies in today’s conversation did exactly that, to the amazement of her Doctor. If you want to throw off the depency you have on your health care provider in favor of a smart, informed, accurate degree of self-care that most women have never thought possible, you can do it. The Fertility Awareness Method could be the answer. Find out more on this episode. What you’ll hear on this episode: [0:02] Julie’s introduction of her friend, Torea Rodriguez, a fellow “functional medicine nerd,” and why they decided to chat about the “fertility awareness method method. [1:54] What is the fertility awareness method? (FAM) [5:20] Issues both women see with their clients. [7:00] Why today’s episode is not a “how to” guide but rather an overview. [7:54] How the FAM method works in comparison to taking the pill, using an IUD, etc. [10:10] What drove Torea to investigate and try the Fertility Awareness Method? [16:43] Understanding the basics of how to use FAM. [20:00] The importance of knowing the truth and passing it on to your daughters. [22:10] The facts about cervical fluid and how these facts are used in FAM. [26:06] Understanding cervical position and its importance in FAM. [27:23] The facts about basal body temperature. [30:00] How the FAM can be used to detect possible hormonal imbalances and make corrections for the sake of hormonal health. [33:00] The importance of becoming an active participant in your own health. [34:34] How FAM has helped with personal health issues. [36:46] Typical questions and objections women have with the Fertility Awareness Method. [43:20] The fertility coaching options being prepared by Julie and Torea. [47:40] How you can connect with Torea and connect with Julie. Resources and concepts mentioned in this episode www.ToreaRodriguez.com Taking Charge of Your Fertility the book. www.Kindara.com - app and interactive infographic to help you track your fertility.