Podcasts about what do you think

If you've ever wondered why so many adults turn to Muay Thai to manage stress, build confidence, and find community, this episode of the Pu'u Muay Thai Podcast dives deep into it.Host Jonathan Puu sits down with Kru Ed (Edward Go) — Program Director and Chief Instructor at Pu'u Muay Thai Ventura — to talk about how training Muay Thai helps adults over 30, 40, and 50 reset their minds, build strength, and reconnect with their purpose.They explore:The connection between posture, confidence, and mental healthWhy Muay Thai gives a deeper sense of focus and fulfillment than the gymHow training helps busy professionals and parents manage work and life stressThe mindset shift that comes with consistency and communityKru Ed also shares practical tips for anyone starting Muay Thai later in life — from warming up properly to balancing recovery and daily stress — and why it's never too late to start.

This week's guest is Nick Klein. Ron and Nick discussed how Nick applies lean at his organization, the challenges they're facing, and why quick improvements like cleaning up your desktop do more than you think. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Nick likes (2:37) Nick's background (3:34) His journey (5:52) An example improvement (8:30) The size of their organization (10:08) The challenges they're facing (13:57) A breakthrough moment (17:08) One of Nick's favorite mistakes (19:20) Advice for anyone who is new to lean (22:55) Podcast Resources Right Click to Download this Podcast as an MP3 Nick on LinkedIn Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What's a quick fix you could do today to make your life easier?

AI IS CONTRIBUTING TO THE DULLING OF THE HUMAN BRAIN.That was a conclusion reached by no less than a study made by the respected and revered MASSACHUSETTS INSTITUTE OF TECHNOLOGY (MIT). This study found that the more internet assistance, such as ChatGPT, and internet search engines that a student uses to help complete an essay, the lower their level of brain connectivity. That kind of mechanical help significantly lessens activity in the brain networks, especially brain functions associated with cognitive processing, attention, and (so very important) CREATIVITY!Therefore, the more AI the less the critical functions of the human brain.WE THE PEOPLE know that AI is becoming a force, invested in and developed by nations and the largest corporations and that its potentiality is unlimited. But there it ends for now, for most of us. We seem to draw shallow conclusions about this incredible force, determined whether we think it is good or bad, or both, and back to life and business as usual. But the day comes, perhaps as soon as the great year 2026, when AI may become the dominant force in our society.Why, so many say today, should we waste brain power and calories solving problems when we can get the answer from ChatGPT. The more we do that, say the so-called experts, the more we miss the:GROWTH OF THE WISDOM MUSCLE!The wisdom muscle. Whether the analogy is to the actual muscle tissue or to the strength and growth of the brain at work developing human wisdom, the analogy is apt, for the human mind must be challenged, required to think, analyze, and evaluate, or in time, the ability to do so wanes, the brain becomes used to LAZY, to thinking substitutes (chatbots), and the machine begins its triumphant road to supremacy over the human brain and the human being. Such a prospect, to many and to me, is frightening indeed.WHAT DO YOU THINK?Here then is another conclusion by the experts regarding the influence of AI chatbots:MINORS, CHILDREN, ARE BEING GOADED INTO COMMITTING SUICIDE!And, there is a continual decline in mental health which is linked to social media, which will only get worse with AI. The negative effects of AI, whatever the positive, can indeed have disastrous effects upon the human being, as AI continues to reach its full potential.Family relationships suffer. Individuals, especially the young, know that AI chatbots can cater to their every need. If AI can do that, why bother with family, with Dad or Mom, with human beings, when our needs can be met by machines.In addition to whatever may be positive economically as a result of AI, the negative effects can be disastrous. AI will undoubtedly grow at an exponential level which will affect the jobs, the livelihoods, and the lives themselves of potentially millions of people. Layoffs are now happening by the tens of thousands. Amazon recently laid off 30,000 people, not replacing them or replacing them with AI. Facebook has done the same. Some predict that in a matter of a few years, the vast majority of so-called white-collar jobs, middle level executives, will no longer exist, fully replaced by AI.And more. AI will continue to grow in an exponential way. It will always find a way to improve itself. What exists today in the AI world will be old technology in short order. Not only will this new technology serve to eliminate jobs by the millions, but it will prevent the creation of new jobs for new and expanded human employment. The result will produce economic and social chaos, never before seen by human beings. It will have an impact far greater than even the most powerful nuclear weapon, and it may be the negative force which produces:THE END DAYS.Like it or not, we better begin to know everything possible, everything we can understand about AI, for this incredible force will continue to influence, erode, and replace so much of life as we know it and every human being in America and the world at large.Christians, says the experts, must engage with AI. We have no choice, said one expert, because:THE ENEMY IS GOING TO USE IT!WE THE BELIEVERS must be involved in the critical function of:ESTABLISHING MORAL AND ETHICAL GUARDRAILS AND GUIDELINES!Otherwise, we will be left powerless and uninvolved as this incredible force grows, matures, and takes over. We can not let that happen.The faith of a Christian is built on a relationship. That relationship is human, personal, and it is with the:GOD-MAN JESUS CHRIST.Nothing AI can do, no chatbot, can ever replace that warm, loving, trusting, confidential relationship with the SON OF THE LIVING GOD. Only HE can provide that which every human being longs for and wants the very most in their lives:LOVE.That love in Jesus Christ can never be replaced or improved upon by AI. Sooner or later, AI will impact your life, somehow, some way. You, and all of us, should be ready for that. It is better that, to the extent we can, we be proactive, learn as much as we can about this powerful force, rather than reactive when it does in fact affect our lives for good or ill.Never let AI be more than a tool, an aid to a better human life, and never let this ever-growing technology take the place of:ANY HUMAN BEING!

You've been training Muay Thai for months—maybe even a year or two—and it feels like you're stuck. You're showing up, putting in the work, but your progress has slowed down. In this episode, Jonathan Puu, host of the Pu'u Muay Thai Podcast, breaks down why that feeling happens and how to push through it.This episode explores the Dunning-Kruger effect—why your awareness may be growing faster than your skill—and how this illusion can make even good students doubt themselves. Jonathan shares practical ways to overcome the plateau, including:

This week's guest is Katie Anderson. Ron and Katie discussed Katie's most recent book, the Katalyst framework she created, her experiences leading trips in Japan, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Katie likes (2:55) Her background (4:52) What she's learned since writing the book (7:54) The model she created (9:49) The mistake organizations and leaders make (13:05) Katie's podcast journey (17:48) Her experiences in Japan (26:51) Katie's take on AI (30:18) Her final words of wisdom (34:48) Podcast Resources Right Click to Download this Podcast as an MP3 Katie on LinkedIn Katie's Website Learning to Lead, Leading to Learn GA 173 | How to Use A3 Thinking GA 242 | How to Leverage Different Lean Experiences GA 281 | Building an Online Community of Practice GA 297 | The Importance of Hansei and Revitalization GA 331 | Leading and Learning at Toyota GA 453 | Navigating the Struggle of Learning Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What interests you most about the Katalyst framework?

If you're over 35 and thinking about starting Muay Thai, you don't need a closet full of gear — you just need the right equipment. In this episode of the Puʻu Muay Thai Podcast, Jonathan Puu breaks down the must-have gear for beginners and adults returning to training after years away.From gloves and shin guards to mouth guards and Muay Thai shorts, Jonathan explains what you actually need to train safely and comfortably — and what's just marketing hype. Drawing on his 18+ years of experience teaching and officiating Muay Thai, he shares insider advice on buying gear that lasts and keeps you coming back to train.Learn about the best brands for Muay Thai equipment, how to avoid cheap fitness gloves, why the traditional Thai steel cup still reigns supreme, and the importance of gear that supports your longevity. Plus, Jonathan reveals his go-to recovery tools and electrolyte solutions for fighters and everyday practitioners.Whether you're a busy professional, a parent, or someone looking to stay fit and learn real Muay Thai, this episode will help you train smarter — not harder.

This week's guests are Sarah Tilkens and Leah Roe. Ron, Sarah, and Leah discussed the problem solver revolution, building trust in yourself and others, working with younger generations, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  A favorite quote (2:16) How Sarah and Leah met (4:15) Ron's confession (9:25) Building a culture of problem solvers (11:15) His advice for when trust isn't where it should be (13:23) Trusting yourself (17:34) The problem solver revolution (22:32) How kaizen plays a role (25:49) Working with the younger generations (29:11) The most important concept Ron took away from today's episode (37:33) Podcast Resources Right Click to Download this Podcast as an MP3 GA 275 | Leading vs. Serving with Sarah Tilkens GA 408 | Lean and Life Coaches with Sarah Tilkens GA 474 | Integrating Coaching and Lean with Sarah Tilkens GA 568 | Lean and Talent Development with Sarah Tilkens Sarah on LinkedIn Sarah's Website Leah on LinkedIn Leah's Website Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How do you build trust in yourself? In coworkers?

ver wonder why Muay Thai fighters always wear shorts and not MMA leggings or gym gear? It's not about fashion—it's about identity and respect.In this episode, Jonathan Puu, founder of Pu'u Muay Thai, breaks down the real reason Muay Thai shorts are so important in the West, and why every student should understand the meaning behind the uniform. From cultural roots in Thailand to building legitimacy for the sport in the U.S., this conversation dives deep into what makes Muay Thai unique.Jonathan shares: 

This week's guest is Gui Costin. Ron and Gui discuss fostering a calm company culture, bringing out the best in people, dealing with different generations and personality types in the workplace, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  Gui's favorite quote (2:49) His background (4:22) The concept of continuous improvement culture (5:45) The definition of kindness (10:46) Gui's take on personality types (13:53) The culture of calm (18:01) Managing employees of a younger generation (21:04) Some actionable steps you can take to improve your company's culture (30:50) Gui's final words of wisdom (36:44) Podcast Resources Right Click to Download this Podcast as an MP3 Gui on LinkedIn The Dakota Way Gui's Website Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How do you deal with generational differences at work?

In this episode of the Pu'u Muay Thai Podcast, host Jonathan Puu tackles one of the most controversial topics in the Muay Thai world: Semi-Contact Muay Thai.He breaks down what Semi-Contact events actually do right, how they can support grassroots growth, and why they're not the magic bullet to making Muay Thai mainstream in the U.S.Drawing on his experience running the Eat Sleep Teep Semi-Contact Muay Thai Series, Jonathan exposes how some organizations mislead fighters into believing Semi-Contact competition alone will take them to the top—and how this illusion is hurting the sport.Learn how Semi-Contact can serve as a stepping stone, not a dead end, when combined with:

This week's guest is George Pesansky. Ron and George discussed taking gemba walks, what we can learn from factory parking lots, the Kano model, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  George's quote (2:51) His background (4:39) His take on gemba walks (6:33) Leadership and setting expectations (9:28) The idea of failure (11:37) Clues from the factory parking lot (14:03) The Kano model (15:43) How George uses A3s (21:09) His final words of wisdom (27:18) Podcast Resources Right Click to Download this Podcast as an MP3 George's Website "Superperformance" on Amazon Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How else could the Kano model be used in continuous improvement?

Dr Neil deGrasse Tyson, world-renowned astrophysicist, breaks down the universe, space, black holes, and the Big Bang, uncovering how Elon Musk, AI, SpaceX, and NASA are defining the future of humanity.  As a science communicator, Neil is the host of StarTalk podcast, which covers science, pop culture and comedy. He is also the bestselling author of several books, such as ‘Astrophysics for People in a Hurry' and the newly revised ‘Just Visiting this Planet: More Cosmic Quandaries from Dr. Tyson's inbox'.  In this explosive conversation, he explains:  ◼️80% of Gen Z believe the stars control their life ◼️The dangerous lie we believe about life's purpose, and what to do instead ◼️Why you have 20% of the same DNA as a banana ◼️Why AI's real danger isn't what Hollywood warned you about ◼️Why simulation theory might explain every disaster on Earth (00:00) Intro (02:43) The Big Questions About the Universe and Our Existence (10:55) Why We're Not Good at Feeling Oneness With Others (15:48) Has Science Shaped Your Beliefs About Religion? (20:15) Did Humans Evolve to Believe in Something? (25:00) Changing the Way We See the Universe (30:32) Did the Loss of Your Parents Change Your Views? (35:05) Do We Live in a Simulation? (40:05) Do We Have Free Will in Our Society? (43:44) Will We Be Able to Extend Our Lives Soon? (45:57) What Happens When We Extend Everyone's Lives? (48:57) Neil deGrasse Tyson on AI (53:28) Will We Travel to Mars in Our Lifetime? (1:00:01) How Long and How Far Is It to Mars? (1:02:43) Ads (1:04:13) What Would Happen If the Earth Got Swallowed by a Black Hole? (1:07:51) Could the Sun Become a Black Hole? (1:09:06) What Happens If the Sun Freezes? (1:10:37) Every Breath You Take Contains the History of the Universe (1:15:25) Is the Universe Infinite? (1:16:34) Do Aliens Exist? (1:19:37) Why Do You Think Aliens Exist? (1:25:38) The Physics Error in *The Matrix* (1:28:22) Ads (1:30:26) The Questions We Dream Of (1:33:26) Should We Argue About Meaning? (1:37:18) Are Horoscopes Really a Thing? (1:42:15) Are You Happier If You Believe in God? (1:46:54) What's the Biggest Advice You Have for Me? (1:51:32) What Do You Think of America Right Now? (1:57:25) Do You Have Any Regrets? Follow Neil: X - https://bit.ly/47m0sAz Instagram - https://bit.ly/48E3kuT  Facebook - https://bit.ly/48VGmiL TikTok - https://bit.ly/46Y1na6 UK - You can pre-order Neil's revised book, ‘Just Visiting This Planet: Merlin Answers More Questions about Everything under the Sun, Moon and Stars', here: https://amzn.to/43cbEhB  US - You can pre-order Neil's revised book, ‘Just Visiting This Planet: Merlin Answers More Questions about Everything under the Sun, Moon and Stars', here: https://amzn.to/3Wxvsbq  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett                                                      KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order

In this episode of the Pu'u Muay Thai Podcast, Jonathan sits down with Eric Adams, owner and head coach of Teep City Muay Thai in Parker, Colorado — and a proud Pu'u Muay Thai Licensee.Eric shares his full journey from working at Pu'u Muay Thai Ventura during the pandemic to launching his own Muay Thai academy in Colorado. He opens up about the struggles of finding a space, dealing with landlords who said “no martial arts,” and how mentorship and structured systems helped him build a thriving community from the ground up.They discuss: ✅ How Eric went from teaching in a 25x25 yoga studio to a full-fledged Muay Thai academy ✅ The biggest mistakes most gym owners make when starting out ✅ How Pu'u Muay Thai's License Program provided the foundation for business systems, marketing, and curriculum ✅ Why consistency, structure, and mentorship are key to sustainable growth ✅ Advice for anyone dreaming of opening their own Muay Thai gymEric's story is proof that with the right guidance, structure, and community, you can build something that changes lives.

This week's guests are Josh Davis and Greg Prosmushkin. Ron, Josh, and Greg discussed NLP, or Neuro-Linguistic Programming, why it matters, how it can help in difficult situations, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  Their favorite quotes (3:07) Their backgrounds (4:21) What NLP is and why we should care (7:38) What a well-formed outcome means (10:47) Whether or not NLP is manipulative (15:38) Examples of when NLP has helped others (17:59) The techniques of NLP (20:27) How NLP can help in difficult situations (24:17) What NLP helps (29:29) Podcast Resources Right Click to Download this Podcast as an MP3 The Difference That Makes the Difference Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Have you heard of NLP before?

Thinking about searching “Muay Thai near me”? Before you walk into your first academy, there are a few key things you should know that could save you time, money, and even injuries.In this episode, Jonathan Puu breaks down: ✅ What to look for when you step into a Muay Thai gym for the first time ✅ Why environment and community matter more than you think ✅ How your very first class should be handled (and red flags to avoid) ✅ The importance of culture, tradition, and respect in Muay Thai ✅ A bonus tip on structure, safety, and hygiene that separates great gyms from the restJonathan has been training, fighting, coaching, and officiating in Muay Thai for nearly two decades, and has helped thousands of beginners find their path in martial arts. Whether you're brand new or looking to restart your training, this guide will help you know what to expect when you search for “Muay Thai near me.”

This week we're celebrating our 600th episode. Our Director of Studios Greg Nickell asked Ron about the company's growth over the years, the challenges we've faced, what we hope the next generation will take away from our videos, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  Ron's favorite quote (1:07) His background (1:32) How Gemba Academy began (3:24) The role of timing in Gemba Academy's success (7:30) Some of our early challenges (10:20) What our library looks like now (12:45) Our focus on helping people solve problems (14:36) An anecdocte about a particularly powerful transformation (16:30) Whether or not Ron practices continuous improvement at home (18:39) The famous dishwasher video (20:11) What Ron hopes the next generation will take from Gemba Academy (21:30) What Ron would tell his younger self (22:47) About the power of showing up (23:43) Ron's words of wisdom (24:55) Podcast Resources Right Click to Download this Podcast as an MP3 Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Do you have a favorite episode or moment from the first 600 episodes of the podcast?

Looking for a Muay Thai event near me? The EAT SLEEP TEEP Semi Contact Muay Thai Series is coming to Nashville, Tennessee on October 12th, 2025 at the Nashville Fairgrounds!This Muay Thai event is the perfect way for beginners, kids, teens, and adults to experience competition in a safe, semi-contact format. Unlike full-contact fights, the focus is on technique, skill, and control—making it the best way to test yourself or watch your students grow.In this episode of the Pu'u Muay Thai Podcast, Jonathan Puu shares: ✅ Why the Semi Contact Muay Thai Series is changing competition in the U.S. ✅ What makes Nashville the next stop in this nationwide expansion ✅ How this event helps coaches grow their programs and give students safe competition experience ✅ What competitors, fans, and families can expect on October 12th, 2025

This week's guest is Melissa Sherman. Ron and Melissa discussed misconceptions about continuous improvement, navigating different personalities, the role coaching plays in change management, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote that inspires Melissa (2:25) Her background (3:13) A misconception about continuous improvement (5:35) Lean being done "to" people (7:27) The role of communication (8:32) An anecdote about change management (11:58) How Melissa coaches different personalities (15:40) Dealing with "CAVE" people (17:01) The role of coaching in continuous improvement and change management (24:53) Melissa's take on AI (27:52) Her final words of wisdom (29:17) Podcast Resources Right Click to Download this Podcast as an MP3 Melissa on LinkedIn Made to Stick by Chip and Dan Heath Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How do you deal with different personalities?

This week's guest is Darren Walsh. Ron and Darren discussed some of the pitfalls he's seen in continuous improvement, the corresponding countermeasures, his book, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Darren likes (1:59) His background (2:48) Why he wrote his book (4:34) Some of the pitfalls he's seen and some countermeasures (6:01) Where to start (10:18) How Darren applies these principles (16:13) What "good" looks like to Darren (19:09) What to be mindful of (23:41) Podcast Resources Right Click to Download this Podcast as an MP3 Making Lean Work Darren on LinkedIn Darren's Website Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What does success in lean look like to you?

In this episode of the Pu'u Muay Thai Podcast, we highlight exclusive segments from our Whatnot livestreams, showcasing how we're growing the Muay Thai community both in Ventura and worldwide.First, we sit down with Coach Vinny Chew of Pu'u Muay Thai Ventura. Vinny shares his journey from being one of our first front desk staff to stepping into the ring, his current coaching role with kids and adults, and his fight preparation for WCK Muay Thai in Long Beach. He also talks about the energy inside the new Ventura academy and why sparring, steady training, and mindset matter most.Next, we bring in Veronica Slavin, our media director for our Thailand training camp, who has decades of experience capturing sports and cultural stories through photography. Veronica will be joining our team in Bangkok, Thailand, documenting the upcoming Thailand Training Camp and creating a short documentary to share the experience with the Muay Thai community. She offers her perspective on blending culture, family, and fight storytelling.This episode gives you a look at how Pu'u Muay Thai is using training, competition, media, and livestreaming platforms like Whatnot to connect with the global Muay Thai community, support fighters, and grow the sport.

Kippers smoked. We're back for breakfast. And series 6. SO WHAT IS IT?Better Than Life is the pod where comedians talk Red Dwarf, the greatest sci-fi sitcom, one episode at a time. With a fresh guest every ep, we're your perfect podcast companion for a first watch or a rewatch. Be warned: spoilers! Hosted by Fergus (huge fan) and John (lapsed fan). Production, artwork and insights by Alex Watson. WHAT DO YOU THINK?Have a word on our socials: X/Instagram/Facebook - @itsBTLpodEMAIL USWe'd love to ask your questions on the pod – and to hear your feedback. Drop us a line: betterthanlifepod@gmail.com ENJOY OUR THEME TUNE?There's more where that came from: https://holygoats.bandcamp.com Hosted on Acast. See acast.com/privacy for more information.

This week's guest is Robin Hills. Robin and Ron discussed emotional intelligence, unconscious bias, the importance of empathy and active listening, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  Robin's quote (2:55) How Robin defines emotional intelligence (4:43) How it plays into righteous anger (7:03) Avoiding manipulative behavior (9:38) Robin's thoughts on unconscious bias (10:42) Practicing empathy (13:42) The importance of pausing after listening (14:50) How Robin practices this (17:38) The future of emotional intelligence (20:03) Robin's final words of wisdom (23:31) Podcast Resources Right Click to Download this Podcast as an MP3 GA 554 | Leveraging Emotional Intelligence Robin on LinkedIn Robin's Website Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How do you practice empathy at work?

Thinking you're too old to start Muay Thai? Think again. In this episode of the Pu'u Muay Thai Podcast, Chief Instructor Kru Ed from Ventura shares why people in their 40s and 50s are some of the BEST candidates to train. Discover how Muay Thai improves balance, reduces stress from busy careers, and builds lasting confidence. Whether you're a doctor, lawyer, parent, or professional in Ventura, this episode shows why it's never too late to reclaim your edge through high-level coaching.Interested in receiving coaching? Just call us 805-665-3311 or visit https://muaythaiventura.comFollow Ed: https://www.instagram.com/edwardgo.pmtSupport the show

This week's guest is Grace Gavin. Ron and Grace discussed honesty in the workplace, how company hierarchies play a role, the importance of accountability, taking stock of your leadership, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  Grace's favorite quote (2:42) The role of honesty in the workplace (3:31) How the structure of the company factors in (6:14) Developing a culture of authentic open communication (9:22) The primal reasons behind fear and anxiety (11:46) Barriers that can get in the way (16:46) How to communicate more effectively (19:02) The importance of accountability (21:17) Grace's advice for personal career growth (25:19) Taking stock of your leadership (28:16) Podcast Resources Right Click to Download this Podcast as an MP3 Grace on LinkedIn GA 551 | Knowing Honesty and Listening to Understand  Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How do you take stock of your leadership?

In this episode, Jonathan Puu sits down with Ognjen Topić (@topicfight), one of the most respected Muay Thai fighters to ever come out of the United States. Recorded during his visit to Ventura for a seminar, Ognjen shares his journey from graphic designer in New Jersey to Omnoi Stadium Champion in Bangkok, Thailand.We cover:His breakout fight against Neungsiam from Fairtex and why it was a turning point for him.What it was really like to fight legends like Saenchai and face off under the brutal stadium system in Thailand.The harsh realities of the gambling culture, gym politics, and the infamous “Round 6” treatment fighters endure.Why Ognjen quit his steady 9–5 career in design to go all-in on Muay Thai, and how branding, social media, and content creation became critical to sustaining his career.His perspective on ONE Championship's small-glove era, bonuses, and how the sport is changing for better or worse.What authenticity means in Muay Thai, why some fighters fall into “influencer fraud,” and how to truly stand out as a fighter.Reflections on his future as a coach, seminar leader, and what he believes is next for the sport.This is a must-listen for fighters, coaches, and anyone passionate about the culture and evolution of Muay Thai.

This week's guest is Don Kieffer. Ron and Don discussed the concept of dynamic work design, their individual takes on AI, Don's book, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  Don's quotes (2:13) His background (5:23) Why Don wrote his book (9:35) What a dynamic work design is (13:46) Don's process (16:34) Some example situations (18:45) What has surprised Don (22:10) Don's take on AI (24:59) Achieving the right balance using dynamic work design (30:02) How it compares to TWI (32:46) Don's final words of wisdom (34:22) Podcast Resources Right Click to Download this Podcast as an MP3 There's Got to Be a Better Way The Most Underrated Skill in Management Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Have you used dynamic work design before?

This week's guest is William C. Davis. Ron and William discussed some defining moments in William's impressive career, what leaders are doing wrong nowadays, dealing with tricky and uncomfortable situations, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quotes William likes (2:24) His background (3:25) Some of the common failures of modern leadership (8:51) William's take on the status quo (13:32) The most common failures in leadership (15:31) His outlook on the future (19:40) Some practical solutions (20:46) Dealing with difficult situations (25:52) His final words of wisdom (30:22) Podcast Resources Right Click to Download this Podcast as an MP3 William's Website Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What are some other issues you've noticed in leadership today?

Ever wondered which gloves ONE Championship fighters actually use and why they're different from other Muay Thai gloves? In this episode of the Pu'u Muay Thai Podcast, we break down the exact gear used in ONE Championship, why it matters for safety and performance, and how it compares to traditional Muay Thai gloves.We'll cover:The official gloves used in ONE Championship Muay Thai boutsHow glove design impacts striking, defense, and fighter safetyWhy understanding the gear can change your training approachInsights from years of experience in Muay Thai competition and officiatingSupport the show

This week's guests are Dr. Lucas Chesla and Kirk Nicholas. Luke and Kirk shared how continuous improvement is used in the military, the book they wrote together, their thoughts on AI, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quotes Luke and Kirk like (3:55) Kirk's background (5:16) Luke's background (10:04) The inspiration for the book (14:34) About their enterprise model (21:35) All about the five pillars (26:41) Their thoughts on ChatGPT (30:49) How they respond to pressures for results (35:29) How they met (42:55) Luke and Kirk's final words of wisdom (43:57) Podcast Resources Right Click to Download this Podcast as an MP3 Luke on LinkedIn Kirk on LinkedIn Value Added 616 Revolutionize Work on Amazon Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Which of the five pillars resonates with you the most?

Should elbows to the back of the head be legal in Muay Thai? In Thailand, some stadiums say YES—while in the West, it's a clear NO. In this episode, Jonathan Puu, an experienced referee and coach, unpacks the history, dangers, and rule variations behind this strike.Inside this episode:The origins of “rabbit punches” and why they're dangerous12-to-6 elbows: from MMA ban to legalizationHow Thai stadium culture views back-of-the-head shotsThe viral KO that reignited the debateJonathan's verdict on whether these strikes should be allowedIf you've ever wondered why certain strikes are banned in one country and celebrated in another, you need to hear this.

This week's guest is Dexter Chan. Ron and Dexter discussed handling resistance, other challenges he's faced, and why the "Aha!" moment makes all the effort worth it. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Dexter likes (2:18) His background (4:34) The key learnings he has taken from his diverse range of experiences (12:17) How he handles resistance (15:44) The "Aha!" moment (20:54) A challenge he's had to face (22:58) His advice for someone just getting started (25:32) Podcast Resources Right Click to Download this Podcast as an MP3 Dexter on LinkedIn Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Share a recent "Aha!" moment you either experienced or witnessed.

Step into the chilling unknown with The Mortals as host Nathan Morris uncovers two obscure, true survival stories that will leave you questioning forces beyond our grasp. In "Whispers of Fate," journey to the frozen tundra of Labrador, Canada, where a young hunter battles a deadly blizzard guided by a mysterious voice, and to the remote jungles of Papua New Guinea, where a mother survives a catastrophic landslide with unexplainable help. These aren't just escapes from death—they're encounters with something greater, hinting at a purpose we can't fully understand.

In this episode of the Pu'u Muay Thai Podcast, Jonathan Puu breaks down the gloves you should NEVER use for sparring—and why they're putting you and your training partners at risk. From low-density foam to dangerous plastic reinforcements, we go deep on what makes a glove good or garbage.Jonathan shares his professional experience as a fighter, coach of national champions, and ring official for thousands of fights. You'll also get recommendations for trusted brands like Top King, Fairtex, Twins Special, Windy, Combat Corner, Yuth, and Ghost Brand.

This week's guest is Brian Schreuder. Ron and Brian discussed Brian's company's lean journey, some of the challenges they've faced, what their material management looks like, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Brian likes (2:57) His background (3:58) The cultural side of things (9:35) Some of the challenges they've faced (13:15) What Brian has enjoyed the most (15:19) Time and patience (16:47) What their material management looks like (17:33) The financial impact they've seen (20:43) A favorite aspect of lean (22:58) His trip to Ireland (25:28) Podcast Resources Right Click to Download this Podcast as an MP3 Brian on LinkedIn Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Is your company on a lean journey? How is it going?

This week on the Pu'u Muay Thai Podcast (Episode 203), Jonathan sits down with Glory Munoz, Program Director at Pu'u Muay Thai Ventura and one of the academy's first-ever hires. Glory shares her story of starting as a beginner student, rising through the ranks, and stepping into a leadership role where she now helps guide others through their Muay Thai journey.From managing classes and events to mentoring students and upholding the academy's high standards, Glory plays a vital role in the growth of Pu'u Muay Thai and its mission to make Muay Thai more accessible and empowering.Follow Glory's journey on Instagram: https://www.instagram.com/idontdohairExplore more from Pu'u Muay Thai: 

This week's guest is Nikhil Pal. Ron and Nikhil discussed the concept of the Smart Factory, the analytics involved, the effect technology has had on humanity, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  Nikhil's quote (2:48) His background (3:50) What "Smart Factory" means (5:18) Continuously improving in a smart factory (6:54) What the analytics look like (8:20) The effect technology has on humanity (11:48) The key to managing the potential stress involved (15:06) Getting tools and lean fundamentals to work in harmony (16:58) The common pitfalls Nikhil has seen (18:33) A "favorite mistake" Nikhil has made (20:15) His final words of advice (22:54) Podcast Resources Right Click to Download this Podcast as an MP3 Nikhil on LinkedIn Process Masters on YouTube Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What about a "smart factory" appeals to you? What concerns do you have?

Starting Muay Thai can be overwhelming — but it doesn't have to be. In this episode, Jonathan Puu breaks down the real challenges beginners face and how to overcome them. Learn why consistency beats talent, how to train through injuries, and what to do when motivation disappears.Don't miss updates on our Muay Thai training camp in Thailand, upcoming events, and how to become a certified Muay Thai official. Links below:Thailand Camp: thailand.puumuaythai.comSIAM Standard: muaythairingofficial.comEAT SLEEP TEEP: eatsleepteep.comSeminars & More: pmtlifestyle.comSupport the show

This week's guest is Justin Goethe. Ron and Justin discussed why people struggle to get on board with lean, the role traditional consulting can play, why "A Plan for Every Part" is important, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Justin likes (2:57) Why we're hesitant to take action (4:02) Justin's background (5:16) Who Justin would train first (12:13) Getting the finance community on board (14:10) Why people struggle with lean (17:03) The role a consultant can play (18:11) Justin's advice for where to start (23:42) Why "A Plan for Every Part" is important (25:38) Podcast Resources Right Click to Download this Podcast as an MP3 Justin on LinkedIn Allied Logistics Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How do you get people on board with lean?

Songs include: That's What You Think by Pinky Tomlin, Thinking of You by Eddie Fischer, I Think I'll Wed In the Summer by Harry Lauder, What Do You Think by Nancy Walker and The Very Thought of you by Art Tatum. 

In Episode 201 of the Pu'u Muay Thai Podcast, host Jonathan Puu unpacks breaking news around a controversial Muay Thai youth tournament in Italy that's sparked global concern, with accusations of illegal full-contact bouts and Olympic ambitions being questioned. He also covers the latest on ONE Championship's Muay Thai rule changes, WBC Muay Thai's fiery response, and the upcoming SIAM Standard Ring Officials Course and EAT SLEEP TEEP Semi Contact event. Plus, hear about the December Thailand training camp and updates from Teep Studios in Scottsdale.

This week's guest is Holly Plaga. Ron and Holly discussed why lean doesn't always take root, the mindset necessary for success, creating a sustainable lean culture, Holly's "favorite mistake," and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Holly likes (2:52) Her background (3:31) Why lean doesn't always take root (7:33) The mindset you need for lean to be successful (9:26) Tips for creating a sustainable culture (12:54) Holly's "favorite mistake" (14:50) Dealing with CAVE people (16:28) Her final words of wisdom (20:55) Podcast Resources Right Click to Download this Podcast as an MP3 Holly on LinkedIn Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Why else does lean and continuous improvement not stick?

This week's guest is John Knotts. Ron and John, a Senior Coach at Gemba Academy, discussed cultural alignment in continuous improvement, the key differences between the various Six Sigma belts, how continuous improvement leads to real savings, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote John likes (2:25) His background (3:32) Getting tangible results (6:58) How continuous improvement adds real financial value (10:15) The key differences between the Six Sigma belts (14:09) The importance of understanding different documents (17:33) About cultural alignment (20:52) Thinking beyond belts (23:43) John's parting thoughts (27:18) Podcast Resources Right Click to Download this Podcast as an MP3 John on LinkedIn Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How would you explain the difference between Six Sigma belts?

A tragic incident shook the Muay Thai community when a young fighter passed away at a recent tournament in Des Moines, Iowa. In this episode, Jonathan Puu reflects on what happened, the emotional aftermath, and how the Muay Thai community is responding. We discuss the importance of safety, tournament culture, and what steps are taken here in USA to help reduce risks.This conversation is about honoring the fighter's legacy, supporting his family, and calling for better protections in the sport we all love.

This week's guests are Kirsten Gallagher and Adam Lawrence. Ron, Kirsten, and Adam discussed Kirsten and Adam's individual backgrounds, what it means to be a "kaizen ninja," how to handle reluctant participants, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quotes Kirsten and Adam like (2:30) Kirsten's background (3:26) Adam's background (6:17) What the "kaizen ninja" concept means (8:00) Their experiences with people reluctant to participate (10:14) Adam's anecdote about making a personal impact (20:01) What's unique about each of their styles (22:05) Their final words of wisdom (27:28) Podcast Resources Right Click to Download this Podcast as an MP3 Kirsten on LinkedIn Adam on LinkedIn Process Improvement Partners on LinkedIn Adam's Website Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What does being a "kaizen ninja" mean to you?

This week's guest is Philipp Schett. Ron and Philipp discussed OKRs, accountability, making structural changes, balancing transparency and autonomy, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quotes Philipp likes (2:02) What accountability looks like (6:52) About OKRs (10:23) How it could be beneficial in accountability (11:48) The structural changes they've made that have made an impact (17:58) Incorporating accountability whilst preventing surveillance culture (22:55) Balancing transparency and autonomy (28:35) Philipp's parting thoughts (31:22) Podcast Resources Right Click to Download this Podcast as an MP3 Philipp on LinkedIn Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Have you ever used OKRs?

This week's guest is Mike Schoenberger. Ron and Mike discussed the concept of "Radical Love Leadership," improving the human connection at work, his company Sunco's values, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Mike likes (2:12) His background (2:44) Mike's work (4:25) What he means by "Radical Love" leadership (6:36) Their values and their culture (9:53) Improving the human connection (12:25) Advice for leaders who want to improve their organization (22:55) Whose job it is to form the company culture (25:48) Mike's final words of advice (28:36) Podcast Resources Right Click to Download this Podcast as an MP3 Mike on LinkedIn Mike's Website Sunco Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How else do we improve human connection in the workplace?

This week's guest is Alen Ganic. Ron and Alen discussed how Alen simplifies complicated topics, the powers of lean beyond manufacturing, dealing with "CAVE" people, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Alen likes (2:20) His background (3:15) How Alen explains complicated things (11:50) How he handles CAVE people (15:13) Why people come back (21:47) How lean is being applied beyond manufacturing (25:48) Alen's advice and final words of wisdom (29:35) Podcast Resources Right Click to Download this Podcast as an MP3 GA 521 | Celebrating Quick Wins GA 544 | Flow Efficiency vs. Resource Efficiency GA 566 | Managing With Your Eyes  Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What are some other misconceptions about lean?

This week's guest is Andy Crocker. Ron and Andy discussed Andy's book, "The Unconditionals," what it was like working on a project for NASA, the importance of stability, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Andy likes (3:18) His background (4:27) Competing for a NASA project (6:19) How he felt after it ended (10:08) The key takeaways (11:50) Living conditionally vs. unconditionally (13:50) What it means to "love" unconditionally (16:29) Comparing and contrasting unconditional values and leadership (21:54) The importance of stability (27:12) Podcast Resources Right Click to Download this Podcast as an MP3 The Unconditionals Andy's Website Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How do you "love" unconditionally in a work environment? What does that look like?

This week's guest is James Turk. Ron and James discussed James' book "The Giving Game," choosing between leadership styles, dealing with personality conflicts, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote James likes (2:37) His background (3:36) Why he wrote the book (6:59) The human side of leadership (8:11) Dealing with personality conflicts (15:55) Strategies for leadership instead of "command and control" (18:47) James's parting thoughts (27:02) Podcast Resources Right Click to Download this Podcast as an MP3 Drive by Daniel Pink The Giving Game by James Turk The Turk Group James on LinkedIn Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? What leadership style do you resonate with the most?

What if the cure for Alzheimer's, heart disease, and erectile dysfunction already exists? Dr. Nathan Bryan breaks the silence on the missing molecule that could reverse disease.  Dr Nathan Bryan is a renowned nitric oxide biochemist, entrepreneur and author, who has researched nitric oxide for the past 18 years and made many seminal discoveries in the field. He is also the author of books such as, ‘The Secret of Nitric Oxide-Bringing The Science To Life'. In this conversation, Dr Nathan and Steven discuss topics such as, how doctors are trapped in a broken system, the link between oral infection and cancer, why blood pressure medicine doesn't work, and how nitric oxide can make you 15 years younger.  00:00 Intro 02:33 Nathan's Mission 04:38 Decline in Nitric Oxide (NO) Production 05:40 Symptoms of Low NO Levels 06:55 Diseases Linked to NO 08:21 What Prompted Nathan's Interest in NO? 10:35 Your Experience With Your Dad Setting You on This Path 12:07 Who Are You & Your Experience 13:14 Nitric Oxide Breakdown 14:24 Is Everything You See Just Aging? 16:07 How to Measure Vascular Age 17:50 Chronic Diseases Associated With NO Deficiency 21:54 The Medical Industry Is Broken 27:40 Doctors Are Trapped in the Broken System 29:18 The Molecule of Longevity 33:00 What Do You Think of Bryan Johnson? 34:38 Can NO Be Overdosed? 36:33 NO's Role in Increasing Telomere Length 38:33 Relationship Between NO and Oral Microbiome 40:54 Nathan's View on Antibacterial Products 44:04 Negative Impacts of Using Mouthwash 46:08 Oral Microbiome and Blood Pressure Connection 48:25 Link Between Oral Health and Cancer 54:10 Ads 56:19 How to Improve Our Oral Microbiome 58:21 Are Tongue Scrapers Beneficial for Oral Microbiome? 59:26 Relationship Between NO and Hormones 1:00:14 Should We Be Seeing Dental Hygienists? 1:00:45 Mouthwash Eliminates Benefits of Exercise 1:01:05 Foods to Boost Nitric Oxide Production 1:03:54 Wound-Healing Properties of NO 1:05:02 Foods for NO Production 1:05:36 *Beet the Odds*: Why Nathan Wrote a Book About Beetroots 1:09:06 Growth of Interest in Antacid Medication 1:12:22 Link Between NO Levels and Nasal Breathing 1:15:05 Humming Increases NO Levels 1:16:23 Things to Stimulate NO 1:17:45 The Future of Medicine Relies on This 1:20:01 Are You Happily or Unhappily Mated? Follow Dr. Nathan: Instagram - https://g2ul0.app.link/bRZbIr6ZtSb  YouTube - https://g2ul0.app.link/urFHgP9ZtSb  Website - https://g2ul0.app.link/AJpc3jc0tSb  You can purchase Dr Nathan's book, ‘The Secret of Nitric Oxide-Bringing The Science To Life', here: https://g2ul0.app.link/uHJ9hcf0tSb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp Independent research - https://nathanbryan.tiiny.co Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt  Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices