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Conversamos com a vencedora da categoria de escrita dos Novos Talentos Fnac 2026. Menos Pior é um conto curto, mas altamente visceral. Agarrou o júri e promete fazê-lo com qualquer leitor.See omnystudio.com/listener for privacy information.
What if one of the most important health crises affecting men today wasn't being caused by aging, but by the environment we live in? In this eye-opening solo episode, Darin Olien investigates the alarming decline in testosterone levels, fertility, and reproductive health among men worldwide. Drawing on decades of research, epidemiological studies, environmental science, endocrinology, and public health data, Darin examines the growing evidence connecting endocrine-disrupting chemicals, microplastics, sleep deprivation, chronic stress, poor lifestyle habits, and environmental toxins to declining testosterone levels across generations. From BPA, phthalates, atrazine, PFAS, and microplastics to sleep quality, circadian rhythms, cholesterol metabolism, cortisol regulation, and natural testosterone-supporting strategies, this episode explores what may be one of the most underreported public health issues of our time—and what men can do to take control of their health today. What You'll Learn Why testosterone levels have been declining for decades The startling research on global sperm count decline How endocrine-disrupting chemicals interfere with hormone production Why BPA and phthalates may disrupt testosterone synthesis The role of atrazine, PFAS, and environmental toxins How chronic stress diverts resources away from testosterone production Why sleep may be the most important testosterone intervention The connection between cholesterol and hormone production How microplastics are being found throughout the human body The surprising relationship between statins and testosterone levels Natural lifestyle strategies that support healthy hormone production Practical steps to reduce environmental exposure and improve health Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Fatty15 and cellular health 00:04:17 – The testosterone collapse explained 00:04:51 – Testosterone levels have been declining for decades 00:06:03 – Global sperm count decline and accelerating trends 00:07:02 – Why treating symptoms misses the root cause 00:07:27 – The hidden public health crisis 00:08:03 – Why low testosterone isn't just about aging 00:09:12 – Why hormone health affects longevity 00:09:53 – Low testosterone and increased mortality risk 00:10:35 – Testosterone's role in metabolism and cardiovascular health 00:11:27 – Endocrine-disrupting chemicals and hormone disruption 00:12:44 – BPA and its effects on testosterone production 00:13:59 – Phthalates and their impact on hormone pathways 00:16:00 – Glyphosate, atrazine, and pesticide exposure 00:17:07 – PFAS and reproductive health concerns 00:17:55 – Environmental toxins and population-wide effects 00:18:11 – Sponsor: Shakeology 00:20:02 – Cholesterol and hormone production 00:20:53 – Chronic stress and cortisol dominance 00:21:45 – Actionable solutions begin 00:21:56 – Why sleep is essential for testosterone production 00:23:07 – How sleep deprivation rapidly lowers testosterone 00:23:21 – Light pollution and circadian disruption 00:23:41 – Foods and nutrients needed for hormone health 00:24:23 – Microplastics and testicular tissue 00:24:53 – Statins and unintended hormonal consequences 00:25:39 – A practical testosterone sovereignty protocol 00:25:48 – Water filtration and reducing toxic exposure 00:26:13 – Eliminating plastics and fragrance chemicals 00:26:35 – Why organic food matters 00:26:45 – Sunlight and vitamin D 00:27:05 – Magnesium, omega-3s, and iodine 00:27:26 – Pine pollen and natural androgen support 00:28:01 – Tongkat Ali and ashwagandha 00:28:48 – Strength training and lifestyle interventions 00:29:10 – Habits that naturally support testosterone 00:29:27 – Darin's approach to healthy aging 00:29:37 – Plants, herbs, and common sense 00:29:51 – Reclaiming your health and sovereignty 00:30:00 – Final thoughts and closing message Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "The testosterone crisis may be about far more than aging. It may be a reflection of the modern environment itself—one increasingly saturated with endocrine-disrupting chemicals, chronic stress, poor sleep, circadian disruption, and toxic exposures. While many of these forces feel outside our control, the encouraging reality is that many of the most powerful interventions remain accessible: improving sleep, reducing toxic load, eating whole foods, getting sunlight, managing stress, exercising regularly, and reclaiming responsibility for our health. The goal isn't fear. The goal is awareness—and action." Bibliography/Sources: The Decline — Primary Research Levine, H., Jørgensen, N., Martino-Andrade, A., et al. (2022). Temporal trends in sperm count: A systematic review and meta-regression analysis of samples collected globally in the 20th and 21st centuries. Human Reproduction Update, 29(2), 157–176. https://doi.org/10.1093/humupd/dmac035 Lokeshwar, S. D., Patel, P., Fantus, R. J., et al. (2021). Decline in testosterone levels in men aged 15–40: Results from the National Health and Nutrition Examination Survey (NHANES), 1999–2016. World Journal of Urology, 39(2), 447–452. https://doi.org/10.1007/s00345-020-03227-1 Spital Clinic. (2026, March). Declining testosterone levels by generation. https://www.spitalclinic.com Travison, T. G., Araujo, A. B., O'Donnell, A. B., Kupelian, V., & McKinlay, J. B. (2007). A population-level decline in serum testosterone levels in American men. The Journal of Clinical Endocrinology & Metabolism, 92(1), 196–202. https://doi.org/10.1210/jc.2006-1375 Low Testosterone — Mortality & Disease Risk Muraleedharan, V., Marsh, H., Kapoor, D., Channer, K. S., & Jones, T. H. (2013). Testosterone deficiency is associated with increased risk of mortality and testosterone replacement improves survival in men with type 2 diabetes. European Journal of Endocrinology, 169(6), 725–733. https://doi.org/10.1530/EJE-13-0321 Shores, M. M., et al. (2006). Low testosterone associated with increased all-cause and cardiovascular mortality. Archives of Internal Medicine, 166(15), 1660–1665. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/410754 Yeap, B. B., Marriott, R. J., Dwivedi, G., et al. (2024). Associations of testosterone and related hormones with all-cause and cardiovascular mortality and incident cardiovascular disease in men. Annals of Internal Medicine. https://doi.org/10.7326/M23-2781 Endocrine Disrupting Chemicals Associations between endocrine-disrupting chemical exposure and fertility outcomes: A decade of human epidemiological evidence. (2024). PubMed Central (PMC12299029). https://pmc.ncbi.nlm.nih.gov/articles/PMC12299029/ Hayes, T. B., Haston, K., Tsui, M., et al. (2002). Herbicides: Feminization of male frogs in the wild. Nature, 419, 895–896. https://doi.org/10.1038/419895a Mechanisms of testicular disruption from exposure to BPA and phthalates. (2020). Journal of Clinical Medicine, 9(2), 471. https://pmc.ncbi.nlm.nih.gov/articles/PMC7074154/ Meeker, J. D., Calafat, A. M., & Hauser, R. (2014). Urinary phthalate metabolites and their biotransformation products: Predictors and temporal variability among men and women. Journal of Exposure Science & Environmental Epidemiology. https://www.sciencedaily.com/releases/2014/08/140814124330.htm Zhao, Q., et al. (2023). Male reproductive toxicity of microplastics: Head and tail of the sperm. Science of the Total Environment, 872, 162181. https://doi.org/10.1016/j.scitotenv.2023.162181 Zhong, B., et al. (2024). Mixed EDC exposure associated with reductions in testosterone and free androgen index. Scientific Reports. https://doi.org/10.1038/s41598-024-76972-z Cortisol, Stress & the HPG Axis Bielohuby, M., et al. (2012). Swiss military cadets prolonged stress study. Psychoneuroendocrinology. Preprints.org. (2025). Sleep deprivation: A modifiable cause. https://doi.org/10.20944/preprints202505.0580.v1 SiPhox Health. (n.d.). Summary of Journal of Clinical Endocrinology & Metabolism data. https://www.siphoxhealth.com Viau, V. (2002). Functional cross-talk between the hypothalamic-pituitary-gonadal and -adrenal axes. Journal of Neuroendocrinology, 14(6), 506–513. https://doi.org/10.1046/j.1365-2826.2002.00798.x Sleep & Testosterone Leproult, R., & Van Cauter, E. (2011). Effect of 1 week of sleep restriction on testosterone levels in young healthy men. JAMA, 305(21), 2173–2174. https://jamanetwork.com/journals/jama/fullarticle/1029127 Reiter, R. J., et al. (2021). Melatonin and male reproductive health: Relationship to oxidative stress, mitochondrial function, and Leydig cell protection. Endocrine. Tan, D. X., Hardeland, R., Manchester, L. C., et al. (2023). Melatonin as a pleiotropic antioxidant hormone. Journal of Pineal Research. Nutrition — Zinc, Vitamin D, Cholesterol Corona, G., et al. (2010). Statin therapy and testosterone levels in men: A systematic review. The Journal of Sexual Medicine. Daniell, H. W. (2002). Hypogonadism in men consuming sustained-action oral opioids. The Journal of Pain, 3(5), 377–384. https://doi.org/10.1054/jpai.2002.126790 Pilz, S., Frisch, S., Koertke, H., et al. (2011). Effect of vitamin D supplementation on testosterone levels in men. Hormone and Metabolic Research, 43(3), 223–225. https://doi.org/10.1055/s-0030-1269854 Prasad, A. S., Mantzoros, C. S., Beck, F. W., Hess, J. W., & Brewer, G. J. (1996). Zinc status and serum testosterone levels of healthy adults. Nutrition, 12(5), 344–348. https://doi.org/10.1016/S0899-9007(96)80058-X Natural Testosterone Support — Botanical Evidence Pine pollen impacts testosterone-related symptoms in men. (2024). ACMCR Case Reports, 14(5), 1–9. Chinnappan, S. M., George, A., et al. (2021). Effect of Eurycoma longifolia standardised extract Physta on testosterone levels in ageing males: A randomised, double-blind, placebo-controlled multicentre study. Food & Nutrition Research, 65. https://doi.org/10.29219/fnr.v65.5647 Lazarev, A., & Bezuglov, E. (2021). Testosterone boosters intake in athletes: Current evidence and further directions. Endocrines, 2(2), 109–120. https://doi.org/10.3390/endocrines2020011 Leisegang, K., et al. (2022). Eurycoma longifolia (Tongkat Ali) improves serum total testosterone in men. Food & Nutrition Research. https://pubmed.ncbi.nlm.nih.gov/36013514/ Leitão, A. E., et al. (2021). 6-month double-blind RCT: Eurycoma longifolia 200mg + concurrent training. Maturitas. https://doi.org/10.1016/j.maturitas.2020.10.005 Lopresti, A. L., Smith, S. J., et al. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha extract. Medicine, 98(37), e17186. https://doi.org/10.1097/MD.0000000000017186 Pandit, S., Biswas, S., Jana, U., De, R. K., Mukhopadhyay, S. C., & Biswas, T. K. (2016). Clinical evaluation of purified shilajit on testosterone levels in healthy volunteers. Andrologia, 48(5), 570–575. https://doi.org/10.1111/and.12482 Saden-Krehula, M., Tajic, M., & Kolbah, D. (1971). Testosterone, epitestosterone and androstenedione in the pollen of Scotch pine Pinus sylvestris L. Experientia, 27(1), 108–109. https://doi.org/10.1007/BF02137731 Wankhede, S., Langade, D., Joshi, K., et al. (2015). Examining the effect of Withania somnifera supplementation on muscle strength and recovery: A randomized controlled trial. Journal of the International Society of Sports Nutrition, 12, 43. https://doi.org/10.1186/s12970-015-0104-9
O ministro da Presidência rejeita a ideia de uma crise política e carrega nas criticas ao PS que compara ao PCP nalgumas posições que toma. See omnystudio.com/listener for privacy information.
Huet de "séieren Tram" säin Numm nach verdéngt? Ass den Arrêt Wickreng noutwenneg? An ass den Tram op der Metzeschmelz, wann déi éischt Leit do eraplënneren?
Kriibs als Diagnos verbannen déi meescht mat engem héijen Alter. An awer gëtt an der Fuerschung net genuch iwwert Kriibs am héijen Alter gefuerscht, esou d'Sophie Pilleron. D'Epidemiologin fuerscht mat hirem Team op der Uni Lëtzebuerg zu der Diagnos am Alter a well konkret rausfannen: Wat bréngt Dokteren dozou den diagnostesche Prozess bei eelere Leit an d'Liewen ze ruffen? Ëm dat, hiert Liewen a Neuseeland a villes méi geet et an der neister Episod vum Podcast Mäin Element.
E Freideg de Moie war de President vun der Alia, de Marc Glesener den Invité vun der Redaktioun.
Mir begleeden hei e CEO vun enger Firma, déi op allméiglech Aart a Weisen déi perséinlech Date vu Leit beschaaft a verkeeft. Mee wéi hien d'Firma verkafe wëllt, leeft säi Liewe komplett ausser Kontroll. De Simon Larsoche stellt eis dës Komedie-Serie vir.
No podcast especial de hoje, o escritor e jornalista Matheus Leitão recebe a escritora e jornalista Leila Ferreira para um bate-papo no 14º Fliaraxá.See omnystudio.com/listener for privacy information.
In 2001, Portugal decriminalised the possession and use of all illicit drugs. It was a move designed to mitigate the country's public health crisis, which at the time meant Portugal had one of the worst rates of overdose deaths in Europe, as well as the highest rate of HIV among drug users. Whilst drugs remained illegal, users did not receive a criminal record but were instead referred to rehabilitation and treatment programmes. It was an approach that proved so successful, that it has remained in place for a quarter of a century. But just over 10 years after its introduction, Portugal's drugs policy started to come under strain as the country's economic crisis and subsequent austerity measures led to budget cuts for drug services. More recently the rising cost of living has diverted people's attention from investment in this field. On top of this, the trafficking of cocaine and newer substances into the country along with changing demographics is putting decriminalisation under strain. So, on The Inquiry this week, we're asking ‘Is Portugal's drugs policy in need of reform?' Contributors: Joana Teixeira, President of the Board of Directors, Institute for Addictive Behaviours and Dependencies (ICAD), Lisbon, Portugal Luís Mendão, Director General, Grupo de Ativistas em Tratamentos (GAT), Lisbon, Portugal António Leitão da Silva, Chief of Police, Braga, Portugal Keith Humphreys, Esther Ting Memorial Professor of Psychiatry and Behavioral Sciences at Stanford University, California, USA Presenter: David Baker Producer: Jill Collins Technical Producer: Toby James Editor: Tom Bigwood Production Management: Phoebe Lomas and Liam Morrey(Photo: Discarded drug paraphernalia. Credit: Andy Buchanan/AFP via Getty Images)
All Woch bitt d'woxx Iech an hirem Podcast en Abléck an hir journalistesch Aarbecht. Et ginn ëmmer méi Berichter iwwer Leit, déi duerch d’Notzung vu KI-Chatbots a Wahnzoustänn geréie sinn. Mä wéi genau geschitt dat? A firwat versoen d’Sécherheetsmecanisme vun dëse Systemer? D’Melanie Czarnik huet mam Psychiater a Psychotherapeut Marc Augustin geschwat, deen als ee vun den éischten am däitschsproochege Raum iwwer KI-assoziéiert Wahnphänomener geschriwwen huet. Am Podcast erkläert d’Melanie Czarnik der María Elorza Saralegui, wat et mat dësem neie Fuerschungsfeld op sech huet a iwwer d’Fro, déi Augustin am meeschten ëmdriwwt: Ab wann hale mir eng Maschinn net méi fir e Wierkzeeg, mä fir e Géigeniwwer? Den Artikel, iwwert dee mir geschwat hunn: KI-Wahn: „Wann wird aus einem Etwas ein Jemand?“The post KI-Wahn: Wann wird aus einem Etwas ein Jemand? first appeared on Radio ARA.
Medicina de precisión.
Stefanie Werger -Mit ihrer neuen Single „So schene Leit“ will Austropop-Legende Stefanie Werger das Publikum auch in schwierigen Zeiten zum Lachen, Tanzen und Mitsingen bewegen. Beim Essen hält sie es bodenständig und serviert: Backhendl mit Erdäpfel-Vogerlsalat.
Ricardo Filomeno Duarte Leitão Machado, casado com a irmã do ministro da Presidência, António Leitão Amaro, fez, em poucos anos, fortuna em Angola de onde trouxe também um grande conflito com o governo do país. É um dos 16 arguidos da Operação Torre de Controlo, que ganhou novo fôlego esta semana com novas buscas por suspeitas de corrupção em concursos públicos para o aluguer de helicópteros de combate a incêndios. Recorde aqui o episódio do Expresso da Manhã, de Paulo Baldaia, de dezembro de 2025, dedicado ao “novo dono de um bocado disto tudo”.See omnystudio.com/listener for privacy information.
Et gëtt een neie Pilotprojet an der Psychiatrie zu Lëtzebuerg. De Konzept kënnt aus Holland, nennt sech „Fact“ a geet bei seng Patient*innen – egal, wou dat grad ass. Domadder sollen déi 20 Prozent vu psychesch kranke Mënsche gehollef kréien, déi an normale Strukturen net eens ginn, oder guer net emol an dëse System kommen, zum Beispill well si sech schummen. Och de Phänomen, datt beispillsweis Leit, déi op der Strooss liewen, ee stännegen Eran-an-Eraus a Psychiatrien erliewen, soll domadder opgebrach ginn. Am Podcast erkläert d’Melanie Czarnik dem Joël Adami, wat et mat dem Projet op sech huet, wisou en am Moment op de Norde vum Land konzentréiert ass a wisou d’Hoffnunge ganz grouss sinn.The post Flexibel Psychiatrie fir schwéier Fäll first appeared on Radio ARA.
Op den éischte Bléck klengt et ganz einfach: Wien sech bestuede wëll, muss sech als éischt verloben. Dofir muss een*t een Antrag maachen. Am beschten ee grousse Geste, wou een*t dann um Enn op d'Knéie geet an um Enn vill Tréine fléissen. Muss dat alles sou sinn? A ginn et eigentlech gutt Grënn, sech ze bestueden, ausser manner Steiere bezuelen ze wëllen? Zum Gléck gëtt et eng Persoun am Méi wéi Sex-Team, déi eis aus eegener Erfarung erziele kann, wéi dat bei hir war. De Joël a Kelly schwätzen an dëser Episod iwwert Anträg, déi net ganz esou lafen, wéi een sech dat virgestallt hätt, iwwert Réng an natierlech iwwert ee grousse Kuch. An der Rubrik gi mir vum Kelly gewuer, wisou mir eise Pleséier an enger Bezéiung zentréiere sollten – een Thema, wat grad fir Koppelen, déi sech bestuede wëllen, wichteg ass Shownotes LA Times: 20 years of data on same-sex marriage Ëmfro zu de Grënn wisou Leit sech bestueden Vice: Why Queer Couples Don't Marry as Young as Straights Vogue: Am I a Bad Queer for Getting Married?
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A luz verde dada por António José Seguro à Lei da Nacionalidade desagradou ao BE, PCP e Livre, que defendem que o diploma deveria ter sido travado politicamente — os bloquistas falam mesmo em crueldade e o PCP em "contradição". Por sua vez, o PS evita comentar a decisão presidencial e diz que quem tem de responder aos “recados” que acompanharam a promulgação é o primeiro-ministro, Luís Montenegro. Pelo Governo, António Leitão Amaro afirmou que o novo diploma corrige o “enviesamento ideológico” existente, enquanto o Chega saudou a promulgação e a IL diz não compreender os recados de Seguro. Seguro devia ter vetado as alterações à lei da nacionalidade?See omnystudio.com/listener for privacy information.
No episódio de hoje, seu Mário recebe Sabrina Leitão, Diretora Comercial da Móveis Lopas, para uma conversa rica em experiências, estratégia e troca de conhecimento.Ao longo do bate-papo, Sabrina compartilha sua trajetória e visão comercial, trazendo insights valiosos sobre mercado, negócios e resultados.Dê o play e confira!
Medicina Regenerativa: Oxígeno y ozono.
With the FIDE Candidates now in the rearview mirror, 7-time Brazilian Champion and Chess.com “Game of the Day” columnist GM Rafael Leitão joins me to help break it all down. We discuss: Sindarov's incredible performance and the training methods that helped him ascend to the top Vaishali's strong finish and her chances against Ju Wenjun Rafael's take on opening trends, and which players might be most disappointed with their performance GM Leitão also shares his thoughts on the Judit Polgar documentary on Netflix, along with his story of getting to play Judit. Thanks to Rafael for sharing his insights. I'm excited to see the two new World Championship challengers fight for the title later this year. 00:00 Introduction to the Candidates Tournament 02:04 Training Methods and Classical Chess Education Mentioned: IM Roman Vidonyik interview with Charlize van Zyl https://www.youtube.com/watch?v=h5TJMiHqiwc 04:50 Expectations and Surprises in the Candidates 07:43 Analysis of Player Performances 10:56 Sindarov's Unique Play Style 13:51 Reflections on Historical Performances 16:54 Opening Trends in High-Level Chess 19:52 The Future of Chess Openings 30:09 Concurrent Tournaments: A New Perspective 31:41 Vaishali's Resilience and Performance 35:00 Sindarov vs. Gukesh: The Rising Stars Mentioned: Chess.com article touching on Sindarov's trainer IM Roman Vidonyak https://www.chess.com/news/view/2026-fide-candidates-tournament-round-14 Interviews with IM Roman Vidonyok: Chessbase India- https://www.youtube.com/watch?v=r6VDTVVXMZU&t=442s FIDE- https://www.youtube.com/watch?v=h5TJMiHqiwc&t=1s Chessbase article about the support Erdogmus receives: https://en.chessbase.com/post/a-billionaire-supports-chess-talents 38:40 Ambitious Goals: The Future of Sindarov 42:04 Support Systems in Chess: A Double-Edged Sword 44:20 The Candidates Tournament: Format and Future 48:01 Memorable Encounters: Rafael's Game with Judit Polgar Mentioned: Rafael's YouTube video- https://www.youtube.com/watch?v=GKvQuSfNd6A 50:20 Analyzing Chess.com's “Game of the Day”: Rafael's Approach Mentioned: Praggnandhaa vs. Rapport 2025- https://www.chess.com/events/2025-uzchess-cup-masters/06/Praggnanandhaa_R-Rapport_Richard 54:15 The Future of Chess: New Generations and Trends 56:00- Thanks to GM Leitao for rejoining me! You can reach him via his website, and follow him via the following methods: Website: https://rafaelleitao.com/ Youtube: https://www.youtube.com/channel/UCistQmaDouEpKROBZBkQQ9A Instagram: https://www.instagram.com/gmrafaelleitao/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
D'Presidentin vun der Entente des offices sociaux iwwer d'Fro, awéiwäit déi aktuell Hausse vun den Energiepräisser d'Problemer vu Leit mat klengem Akommes nach verschäerft.
Déi meescht Leit denke beim Geräisch vun Heesprénger un eng waarm Summernuecht. Eisen Invité denkt dobäi u seng Fuerschung. Den Axel Hochkirch fuerscht nämlech am Beräich vun den Heesprénger. Den däitsche Biolog, deen sech op Naturschutz a Biodiversitéit spezialiséiert huet, erzielt dem Max, wéi en dozou komm ass. Zousätzlech schwätzt hien och iwwert aner Sujeten, wéi zum Beispill, ob et den Axel jeemools an d'Politik kéint zéien.
Sie ist sicher eine der interessantesten Musikgruppen, die es derzeit im Volksmusik-Genre gibt – Die Postwirtmusi. Vor allem der unvergleichliche Sound der drei Klarinetten und auch der dreistimmige Männergesang begeistern ihre Fans. Jetzt starten sie ein neues, aufregendes Projekt: Eine LIVE CD. Bei zwei Konzerten am 29. und 30. April im Oval im Europark entsteht ein neuer Tonträger. Wir hoffen, dass es dabei keinen “Sauhaufen” gibt. Was damit gemeint ist, hört ihr jetzt in Servus Musilosn. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fabio Mayer, Juliana Duré e Luis Leitão participaram do programa Direto ao Ponto para falar sobre a coordenação da Construarte e dar detalhes sobre o evento que ocorre em Santa Cruz de 14 a 17 de maio.
Fabio Mayer, Juliana Duré e Luis Leitão participaram do programa Direto ao Ponto para falar sobre a coordenação da Construarte e dar detalhes sobre o evento que ocorre em Santa Cruz de 14 a 17 de maio.
Gläichzäiteg fuerdert déi gréng Deputéiert eng séier finanziell Ënnerstëtzung fir déi Leit, déi besonnesch ënnert den héijen Energiepräisser leiden.
En eelere Schrëftsteller wëllt den Elon Musk ëmbréngen, well dee fir hien den Architekt vum Enn vun der Welt ass: Nodeems mir gëschter um 7. Abrëll engem Atomkrich esou just aus dem Wee konnte goen, ass d'zentral Fro am Alain Blotière sengem Roman “Le ciel a disparu” méi aktuell wéi jee: Wat maache mir mat deene Leit un der Muecht, déi eise Planéit an d'Mënschheet wëllen zerstéieren? De Jeff Schinker ass am Studio an huet d'Buch gelies.
Ao longo das últimas semanas, ouvintes da CBN Vitória têm relatado desafios no trânsito da Capital, envolvendo, em especial, a sincronia dos semáforos. Entre os pontos em destaque estão, por exemplo, a Avenida Dante Michelini com Adalberto Simão Nader, sentido Centro (Camburi); Desembargador Santo Neves com Reta da Penha, sentido Centro (Praia do Canto) e a Nossa Senhora dos Navegantes com Leitão da Silva, sentido Centro (Enseada do Suá). A prefeitura de Vitória, por meio da Secretaria de Transportes, Trânsito e Infraestrutura Urbana de Vitória (Setran), informa que vem implantando um sistema de tráfego, denominado "adaptativo local", que reage à demanda de tráfego por meio de sensoriamento automático das vias. Uma outra solução apontada são as obras estruturantes que serão apresentadas através do Plano de Mobilidade Sustentável, que deverá ficar pronto ainda este ano. Em entrevista à CBN Vitória, o secretário de Transportes, Trânsito e Infraestrutura Urbana de Vitória, Alex Mariano, fala sobre o assunto. Ouça a conversa completa!A Prefeitura de Vitória promoverá audiência pública que vai discutir os rumos da mobilidade urbana na capital capixaba. O encontro, promovido pela Secretaria Municipal de Transportes, Trânsito e Infraestrutura Urbana (Setran) e aberto à população, será realizado, nesta quinta-feira (9), às 14 horas, no auditório Zemar Moreira Lima, na sede da Prefeitura.
Medicina regenerativa y envejecimiento
Leitão Amaro merecia Óscar.See omnystudio.com/listener for privacy information.
Izmaiņas darba likumā, kas mainītu to, cik lielā apmērā apmaksājams virsstundu darbs un darbs svētku dienās, ir raisījušas lielas diskusijas un pat parakstu vākšanu. Piedāvājums virsstundu apmaksu samazināt līdz 50 procentiem, bet darbu svētku dienās – 75, pašreizējo 100 procentu vietā ir raisījis neapmierinātību no darba ņēmēju puses. Vienlaikus darba devēji argumentē, ka esošā kārtība mazina uzņēmumu konkurētspēju un liedz arī paaugstināt darba algas. Saeimas komisija, skatot projektu uz otro lasījumu, mainīja viedokli un attiecībā uz svētku dienām un saglabāja 100 procentu apmaksu. Bet diskusiju būs vēl daudz. Krustpunktā diskutē Latvijas darba devēju konfederācijas ģenerāldirektors Kaspars Gorkšs, Latvijas Brīvo arodbiedrību savienības priekšsēdētājs Egils Baldzēns, Latvijas Bankas ekonomiste Ieva Opmane, Saeimas Sociālo un darba lietu komisijas priekšsēdētājs Andris Bērziņš un Latvijas Universitātes Ekonomikas un sociālo zinātņu fakultātes lektore, pētniece un uzņēmēja Līga Leitāne.
Na madruga de segunda-feira são conhecidos os Óscares que ajudam a imortalizar filmes. Na competição pela estatueta de melhor filme há uma corrida a dois, apesar de haver 10 nomeados. Nas restantes categorias há cinco nomeados, mas em muitas delas também há uma corrida a dois. Neste episódio, falamos também do melhor filme estrangeiro, da melhor atriz e melhor ator e do que mais se destacou para Jorge Leitão Ramos e Rui Pedro Tendinha. See omnystudio.com/listener for privacy information.
Montenegro encomenda carros modelo Flinstones.See omnystudio.com/listener for privacy information.
Leitão Amaro vai ter manicure.
Aumentos de peso por problemas biológicos.
Miguel Sousa Tavares analisa os efeitos da tempestade "Kristin" e não poupa nas críticas à Proteção Civil: "não mediu bem as consequências" de um fenómeno "como não há memória" e faltaram avisos concretos. A atuação da MAI e dos ministros Nuno Melo e Leitão Amaro também não escapam à leitura negativa. Sobre o PM, entende que "não seria mais útil no terreno". O cronista diz que o discurso "populista" de Ventura terá rendido votos.See omnystudio.com/listener for privacy information.
Leitão Amaro promete novo vídeo.
Os efeitos da tempestade Kristin também são políticos. Enquanto a ministra da Administraçao Interna preferiu ser invisível, o ministro Leitão Amaro quis mostrar-se. Enquanto o primeiro-ministro Luís Montenegro entrou na onda do otimista irritante - disse que aprendemos as lições com os incêndios do verão e que estamos "mais ágeis" -, a ministra Maria Lúcia Amaral diz que é preciso "aprender coletivamente". O maior efeito talvez possa ser a enorme diferença entre o que dizem os responsáveis políticos e da Proteção Civil e o que a população sente. Isso contribui para os cidadãos se sentirem mais abandonados pelo Estado. Estas e outras questões, para debater, inclusive os efeitos na campanha presidencial. Os comentários neste episódio são de Liliana Valente, coordenadora da secção de Política do Expresso, Eunice Lourenço, editora de Política e David Dinis, diretor-adjunto, com a moderação de Vítor Matos. A sonoplastia é da responsabilidade de Salomé Rita e a ilustração da autoria de Carlos Paes. See omnystudio.com/listener for privacy information.
A campanha engolida por uma tempestade devastadora. Entre críticas ao Governo, Leitão Amaro surgiu como candidato ao óscar. O vídeo fez sucesso nas redes antes de ser retirado. Meme ou ação do governo?
Medicina Regenerativa.
In this episode, Kristen is joined by Dr. Etel Leit, a human communication researcher and award-winning entrepreneur, to explore the roots of love addiction, how obsession and self-neglect appear in relationships, and how to reclaim a sense of self. https://dretelleit.com/ When you purchase Dr. Etel Leit's book through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: 1. UnAddicted to You: Loving Yourself Through the Darkness: https://amzn.to/4oRZr9N 2. The Emotional Code: https://amzn.to/3XWdzEg 3. You are My SignShine!: A Complete Guide to Using Sign Language to Connect and Communicate with Hearing Babies and Children: https://amzn.to/44y9I3U 4. Where is Water?: The Daddy and Papa Family: https://amzn.to/3KW7PHr 5. Where is Water?: The Single Daddy Book: https://amzn.to/499n4WR 6. Where is Water?: The Mommy & Daddy Family: https://amzn.to/4rYPxWP 7. Where is Water?: The Single Mommy Family: https://amzn.to/4aQt4F6 8. Where is Water?: The Mommy & Mama Family:https://amzn.to/3KYkREi Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
Turistas portugueses não entram no EUA.
“O radicalismo é inconstitucional”, diz David Dinis, a dada altura desta Comissão Política, a propósito da decisão do Tribunal Constitucional sobre a lei da nacionalidade. Será então que a estratégia é reclamar a necessidade de uma nova lei fundamental? Aí as opiniões dividem-se. Mas voltam a unir-se ao apontar a necessidade de mais competência por parte de quem governa e legisla. A lei da nacionalidade é um dos temas da Comissão Política desta semana, onde também fazemos o rescaldo da reação do Governo à greve geral. A unir os dois temas está o mesmo ministro: António Leitão Amaro, que considerou a greve “inexpressiva” e tem sido o rosto das alterações às leis que regulam a imigração e a nacionalidade. A Comissão Política desta semana tem os comentários dos comissários residentes David Dinis e Vítor Matos e a participação da jornalista Paula Caeiro Varela. A sonoplastia é de Tomás Delfim e João Luís Amorim e a ilustração é de Carlos Paes.See omnystudio.com/listener for privacy information.
Most women do not break down from love. They break down from abandoning themselves to keep it.This week on From Mrs. to Ms., Andrea Knoche sits down once again with psychologist and TEDx TALK Speaker Dr. Etel Leit for a raw and transformative conversation about self-love, boundaries and the patterns that keep us trapped in relationships that do not support our growth.Andrea and Dr. Leit dive into the truth behind people pleasing, why so many women lose themselves in relationships and how childhood wounds and generational conditioning shape the way we love. They explore the emotional toll of constantly managing other people's needs, the silent burnout that follows and the moment many women finally ask themselves, “What about me?”Dr. Leit opens up about her own journey through adversity and addiction in her family, sharing powerful lessons about resilience, forgiveness and the courage it takes to build a relationship rooted in honesty instead of fear. Her insights offer a roadmap for choosing yourself without guilt, learning to communicate your needs without apology and breaking the cycles that have held you back.If you have ever struggled with boundaries, lost yourself in someone else's expectations or felt disconnected from your own voice, this conversation will speak directly to your heart. This episode is your reminder that self-love is not selfish and choosing yourself is the beginning of every healthy relationship you will ever have.Tune in for an empowering, compassionate and deeply relatable exploration of how to stop performing love and start living authentically.Where to find Dr Etel Leit:Instagram: @dretelleit & @dretelleitofficialTiktok: @dretelleitYouTube: @DrEtelLeitTEDx TALK: https://youtu.be/8Dc7COD4g6M?si=nTsQBkaGKIoJODtTLooking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.
Carlie ákvað að ganga heim frá vinkonu sinni eitt sunnudagskvöld, heimferð sem hún hafði oft gengið áður en í þetta skiptið skilaði hún sér aldrei heim. Leit hófst nokkuð fljótt að henni en án árangurs og var það foreldrum hennar ljóst að einhver hefði rænt henni. Það tók rannsóknarlögreglumenn ekki langan tíma að komast að því hvað varð um Carlie, enda upptökur sem sýndu nákvæmlega hvað kom fyrir. Þátturinn er í boði: Define the Line Sport en með kóðanum morðskúrinn fáið þið 15% afslátt af öllum vörum Giggó - frítt app til að redda smærri verkum og til að næla sér í aukatekjur Steinunn hjá Kosmetik en með að nota kóðann morðskúrinn fáið þið 10% afslátt af lash lift og brow lamination út október Yfir 200 þættir aðgengilegir inni á www.pardus.is/mordskurinn fyrir aðeins 1.390kr.- á mánuði -> komdu og vertu með!
Medicina Regenerativa.