Podcasts about paddle home

Want to know what happens when you allow yourself to dream big, lean into emotional discomfort, and honor the desires within you? Here it is...

Ready to embrace your dreams and step into the new year with purpose? In this episode, Whitney welcomes Amber Lilyestrom—author of Master Your Money Mind and Paddle Home and host of The IGNITE Your Dream podcast.   Amber shares her powerful belief: “If the dream is in you, it's for you.” She explains why self-awareness is the foundation for turning dreams into reality and offers actionable insights to overcome overwhelm, refocus your energy, and stay grounded in joy and self-care while pursuing your goals.   Discover practical strategies for taking small, intentional steps that create momentum and lead to big breakthroughs. Whether you're looking to gain clarity, ignite your confidence, or kickstart your dreams, this episode is packed with inspiration to help you make it happen.   This conversation will leave you feeling empowered and inspired to nurture your true desires.   Here's what you can look forward to in today's episode: How to take steps to reach your goals without feeling overwhelmed Unexpected ways dreams come to us and through us Choosing to use your full power Continuing to find joy when we are cosigning for our dreams Taking baby steps to reach your goals Reflection question to ponder: Where am I in my life? How can I make it feel more joyful, more sacred, and more meaningful?   Connect with Whitney: Instagram l Website l Free 5-Minute Guided Meditation l Electric Ideas Podcast Connect with Amber: Instagram | Website | Books | Podcast

Amber is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, SUCCESS, mindvalley & Working Mother Magazine. She is the host of The IGNITE Your Dream podcast and author of books Master Your Money Mind and Paddle Home.Amber's transformational mindset work helps her clients to bring meaningful expansion to their work, creative lives and personal missions. Her introspective approach is a catalyst for deep transformation and powerful change in organizations and individuals.On this episode of the Becoming a Sleep Consultant podcast, Amber shares:- The importance of honoring your original dream when starting and growing a business- How she built a wildly successful business working just 15 hours a week- Her belief that when you develop your own sense of style in your business is when things really start to move!Links:Website: https://amberlilyestrom.com/Podcast: https://amberlilyestrom.com/podcastInstagram: https://www.instagram.com/amberlilyestromIf you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

Are you ready to dive deep into what it truly means how to live in alignment with your dreams and desires?   Today, I'm joined by the extraordinary Amber Lilyestrom—business mentor, brand alchemist, poet, and seer.    In this episode, we talk about building a business that honors your life, the power of decision, and why the universe is always conspiring in your favor when you embrace who you truly are.    Together, we explore how you can trust the dreams that have been planted within you and how to manifest them with grace, authenticity, and soul.   Grab your favorite notebook because you'll want to capture every single moment of this heart-expanding conversation!   Let's go, beauty! You are so ready for this.   More love, Tracy   Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.   Let's keep the conversation going!  YouTube: Tracy Litt  Facebook: The Litt Factor Instagram: @thetracylitt About Amber: Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, SUCCESS, Tony Robbins' & Dean Graziosi's Mastermind.com program, Mindvalley & Working Mother Magazine. She is the host of The IGNITE Your Dream podcast and author of books, Master Your Money Mind and Paddle Home.   Connect with Amber: Website: https://amberlilyestrom.com Instagram: @amberlilyestrom Ignite Your Business Membership Program  

Amber Lilyestrom is not your average sports marketer. From her college days to leading her own company, she's defied expectations at every turn. In this episode, Amber shares the secrets behind her success, from the importance of strong relationships to the thrill of skydiving a game ball. Discover how she navigated the challenges of the sports industry, balanced a demanding career with family life, and ultimately redefined what it means to be a leader in sports marketing. She'll share how setbacks fueled her determination and how she turned obstacles into opportunities. Whether you're a seasoned pro or just starting out in the sports industry, this episode offers invaluable insights and a front-row seat to the mind of a true marketing maverick.Learn more about Amber:Amber Lilyestrom is a business mentor, branding expert, author and speaker renowned for her expertise in business energetics and brand alchemy. Her work has been featured by Forbes, Entrepreneur, SUCCESS, Tony Robbins' & Dean Graziosi's Mastermind.com, Mindvalley and Working Mother Magazine. As the host of The IGNITE Your Dream podcast and author of books, Master Your Money Mind & Paddle Home, Amber empowers her clients to achieve quantum leaps in their businesses.Through her transformational programs, business energy readings & mentorship experiences, Amber has served thousands of lives worldwide and helps her clients realize more meaningful results, leveraging a balanced approach to life and business expansion. Her introspective methods serve as a catalyst for profound transformation and powerful activation within organizations, small businesses and beyond.Amber spent 10 years working in higher education as the Associate Athletic Director for Marketing & Strategic Initiatives at the University of New Hampshire prior to launching her business. She played an integral role in managing and expanding the UNH Wildcats brand, where she taught sports marketing and mentored student interns. She was also recognized as one of the top sports marketing professionals in the US before she left to launch her company in 2014.Amber's Links:Instagram: instagram.com/amberlilyestromWebsite: https://amberlilyestrom.com/Connect with Veronica on Instagram: https://www.instagram.com/vromney/If you're serious about advancing your career in marketing and you're looking for some personal insights into how then I invite you to schedule a free Pathway to Promotion call with me: https://pathwaycall.com/If you found value in today's episode, I would appreciate it if you could leave a rating and review.

“All I felt was this like divine, perfect, inexplicable, beautiful love, and it was just like this peace… But I wonder, that if when we do die–if that's what we're actually met with–what is it that we're so afraid of while we're here living?" - Amber Lilyestrom     Hey, Brave Table! I'm so excited about this extraordinary episode featuring the unstoppable force that is Amber Lilyestrom. Get comfortable, because we're going deep into Amber's awe-inspiring journey of bravery, resilience, and transformation. Her story is a living testament to the profound impact of embracing change, trusting your instincts, and crafting a life that resonates with your desires. In this episode, we talk about… Embracing life's fullness, reconnecting with the body, and shifting perspectives. Acting on faith, opening doors to new opportunities, and conquering fear and societal norms. Transitioning careers, stepping towards alignment, and living on purpose.   Amber has been featured by Forbes, Entrepreneur and Working Mother Magazine.  She is the author of multiple books, including Paddle Home, Master Your Money Mind and co-author of Quantum Wealth.   She is a trauma survivor, an infertility warrior, an adoptive mama, a former D1 athlete with her Master's degree and 20 years of pro experience in marketing, sales, branding & teaching.    Amber has also produced hundreds of live events throughout her career and now hosts epic retreats and experiences like the IGNITE Your Soul Summit AND she helps her increase their impact to do the same.  Connect with Amber: Follow her on IG @amberlilyestrom. Check out her website amberlilyestrom.com. Listen to Amber's interview with Neeta on the Ignite Your Dreams podcast. If you loved this episode… You'll love Episode 101: Being Brave in Breakups, Listening to Your Intuition, Miscarriages, Somatic Healing, and New Love with Dr. Jen Esquer. Apple | Spotify You'll want to listen to Episode 83: How to Step Into the Best Version Of Yourself Before Becoming a Mama with Melissa Ambrosini. Apple | Spotify Episode 39: Second Chances at Life, Manifesting through Contrast, and Responsible Leadership with Jenna Phillips Ballard is also inspiring. Apple | Spotify Discussion Question: What moments of resilience and courage in your own or someone else's journey have inspired you to embrace change and transformation? Join the conversation on Instagram @thebravetable!  Hey loves! Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here →  theemotionalreset.com/quiz  For a weekly dose of my hacks, tools, & tips to emotionally reset, join my 27,000 Newsletter here at → yourweeklyreset.com If the only thing you do today is head over to iTunes, we would love your support in allowing us to expand and GROW! Please consider taking just 5 mins to write us a 5 -star review. It would mean the world, and allows us to get even bigger guests. When you do, please send a screenshot of your juicy 5-star review to support@globalgrit.co and we'll send you a FREE GIFT of my 12-month self- care calendar.

Meet Amber Lilyestrom! She loves cats. She loves living by the lake. And, she believes in sharing your weirdness with the world so that the people who will love you can find you!  Amber Lilyestrom is a business mentor, branding expert, author and speaker. She helps female entrepreneurs live fully into their visions and expand their capacity for receiving in life and business. In fact, Amber's been a longtime mentor and coach of mine, and I'm so excited to have her on today's episode to share all her wisdom with you! Growth and Wisdom Highlights: How to use all of your senses to help be more present. The beauty of coaching and mastermind groups is getting the permission to edit your dreams. They don't have to stay the same in order for you to be successful. Ask, “How can I be a creator today?” The act of creating content is such a beautiful gift. Take-aways: Embrace being a beginner when trying new things. Share your dreams so others can find you. Understand your version of The Sweet Life and truly live into it. Join me (and Amber Lilyestrom!) at Bloom and Grow Live September 20-21, 2023 in Nashville.   Learn more about Amber Lilyestrom: AmberLilyestrom.com IG @amberlilyestrom The Ignite Your Dream Podcast Check out Amber Lilyestrom's book Paddle Home, a tribute to each of us and the extraordinary paths that we walk. In this heart-opening collection of poems and stories, Amber speaks to the depth of our pain and the strength of our souls as we rise into the fullness of who we really are. Each passage is an invitation home. Thanks for listening! I'm happy to be back in the studio to chat with you each week!

What happens when you get a poet & a photographic artist in a zoom room?  tears. some laughs. more tears. (the really good kind though)Amber Lilyestrom is a branding strategist, business mentor, author/poet, keynote speaker- the list goes on. She is a beloved coach of mine and I am honored to bring this conversation to you.Amber has shown me how fully stepping into your own truth is not only a catalyst for living your wildest dreams, but it's also the most generous thing you could do for others. We dive deep into how to uncover choice in our days, what it means to put down what you no longer need to hold, & what reflecting on her upbringing through the photographic lens has shown her.More from Amber-https://amberlilyestrom.com/Paddle Home: poems & passageshttps://www.instagram.com/amberlilyestrom/For Photographic Artists:JOIN THE WAITLIST FOR MY UPCOMING PHOTOGRAPHIC ARTIST COURSEFor anyone in search of meaning through their daily life photo taking:MANIFEST YOUR MEMORIES: HARNESS YOUR LIFE VISION THROUGH INTENTIONAL PHOTOGRAPHYMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

On this week's episode, Rachel talks to Amber Lilyestrom about the importance of self-care practices and wellness. Amber Lilyestrom is a business mentor, sales & branding expert, author, and keynote speaker. Her work has been featured by Forbes, Entrepreneur, MindValley, and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast, which has reached over half a million listeners worldwide, and she is the author of books Master Your Money Mind, Quantum Wealth and Paddle Home.In this episode, we dive into:A personal journey to self-careIdentifying energy-draining activitiesTips for prioritizing self-carePractical exercises for enhancing self-care practices- The benefits of mindfulness and meditationConnecting with natureSetting boundaries in personal and professional lifeDon't miss this inspiring conversation with two powerful women who are dedicated to helping others become their best selves.Join the conversation inside The Confident Woman Community as we discover how to create a life filled with confidence, joy, and fulfillment.Be sure to check out the links and resources below. ↓Connect with Amber Lilyestrom:Website: https://www.amberlilyestrom.comInstagram: https://www.instagram.com/amberlilyestrom/Resources: Thank you to our Sponsor, Organifi!!Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!Links to Check Out:Grab your copy of Rachel's best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20Check out some of Rachel's favorite things at iamrachelbrooks.com/favoritethingsDownload your FREE Confidence Booster GuideJoin The Confident Woman Community on Facebook here!Free Resource Hub - get the good here!Connect with Rachel:FacebookInstagram

I am so excited to share today's conversation with you!! In today's episode I sit down with the incredibly powerful Amber Lilyestrom and there is so much GOLD wrapped up in this one conversation. We talk about the significance of investing in yourself, how you experience GROWTH, your DREAMS, how you're able to take your life to the next level, the value of mentorship, the power of getting yourself IN THE ROOM and so many more golden nuggets while sharing pieces of our personal journeys throughout. I can't wait to hear your takeaways after you listen!!Amber Lilyestrom is a business mentor, sales & branding expert, author and keynote speaker. Her work has been featured by Forbes, Entrepreneur, MindValley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast, which has reached over half a million listeners worldwide, and she is the author of books Master Your Money Mind, Quantum Wealth and Paddle Home.  Connect with Amber:Instagram @amberlilyestromhttps://www.amberlilyestrom.com/The Amber Lilyestrom Show podcastNext Level You LiveClick here to get ALL the details on the event that will change your life in 2023!Next Level You Live  April 21st-22nd in Columbus, OHGirl, please tag me on Instagram if you're loving this podcast & slide into my DMs to say Hi! @jenna.klopfensteinI love to shout you out and thank you; but more importantly, I want to know your story and connect!! Join our COMMUNITY list - 2023 is going to be EPIC!

Amber Lilyestrom is a business mentor, branding expert, author, and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley, and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of Master Your Money Mind and Paddle Home.   Hello my friends! For today's episode, I'm joined by Amber Lilyestrom. We talk about living on purpose, being in tune with our bodies, and what to do when you're feeling stuck while living on purpose. Amber also gets into the fluidity of regulation, the nature of “wrong”, and bringing forth love in any circumstance. Let's delve in!   In this Episode You'll Learn: [02:07] A bit about Amber. [03:51] Defining purpose. [10:04] Human design. [13:44] Tuning in to the body. [20:01] When you're feeling stuck. [23:16] Co-regulation. [27:22] Presupposing “wrongness”. [30:14] Is purpose for everyone? [33:39] When it's time to pivot. [35:04] Amber's poem, Instructions on How To Live.   Quotes: “Every human's purpose is to love more.” [05:03] “The ultimate marketing strategy is your energy.” [08:03] “We get a little hypnotized by the idea of how it's supposed to happen.” [20:26] “Your definition of success is going to vary.” [21:40] “There is no universal right.” [29:19]   Connect with Amber Website: www.amberlilyestrom.com. Facebook: Amber Lilyestrom. LinkedIn: Amber Lilyestrom. YouTube: Amber Lilyestrom. The Amber Lilyestrom Show on Spotify and Apple Podcasts.   Connect with Amina AlTai Website: aminaaltai.com. Facebook: Amina AlTai. Instagram: @aminaaltai. TikTok: .@theaminaaltai

Hello, everyone! Today, we bring you Amber Lilyestrom. We talk about the beauty of our past experiences, the importance of self-care, and practicing mindfulness. Amber also gets into the power of words, the celebration of slowing down, and we hear some profound thoughts from Amber's book, Paddle Home. Let's dive in! Amber Lilyestrom is a business mentor, branding expert, author, and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of Master Your Money Mind and Paddle Home. Amber helps coaches & creatives help more people and make more money by changing the way they think and show up in their businesses. Her expertise as a branding coach supports her clients in positioning themselves as sought-after experts and thought leaders in their fields. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner-work-later approach. Amber spent 10 years working in collegiate athletics marketing before launching her business. She managed the University of New Hampshire Wildcats brand, where she taught sports marketing and mentored student interns. She was recognized as one of the top sports marketing professionals in the nation before she left to launch her company in 2014.   In this episode you'll learn: [07:36] The beauty of the past. [17:13] Self-care. [30:49] Amber's fertility treatment. [35:01] The power of mindfulness. [40:15] Celebrating Slow. [49:08] Divine timing. [54:28] We're not alone. [57:27] Paddle Home.   Quotes: “There's great power behind being curious and asking the questions of the things that are unknown.” [15:42] - Sarah Tacy “Self-care is the basis for communal care.” [17:16] - Darden “We can practice loving others until we love ourselves.” [20:22] - Danielle Laporte “You can't use the mirror if you're going to use the mirror as a weapon against yourself.” [25:45] - Amber Lilyestrom “You need to take the time that you need to get there, and you'll get there on time.” [47:35] - Amber Lilyestrom “If it's not going to matter in 5 years, then it doesn't have to matter now.” [51:11] - Unknown   Connect with Amber: Website: www.amberlilyestrom.com Facebook: Amber Lilyestrom YouTube: Amber Lilyestrom LinkedIn: Amber Lilyestrom   Connect with Sarah: Website: sarahtacy.com 21 Days of Untapped Support: https://sarahtacy.com/21-days/   Lean for Nervous System Support: https://sarahtacy.com/lean/   Resources: Into the Magic Shop by James Doty. Amber's Books  

Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of Master Your Money Mind and Paddle Home. Connect with Amber: https://www.amberlilyestrom.com/offer https://www.instagram.com/amberlilyestrom/   Work with Emily: Website: https://www.emilywilcox.com/work-with-me Facebook: https://www.facebook.com/emilyjwilcox1/ Instagram: https://www.instagram.com/em.makes.money Money Wounds Quiz: https://www.emilywilcox.com/quiz Send a DM to inquire about open coaching & masterminds or go to https://www.emilywilcox.com/products Join our free Telegram Community, The Money Club: https://t.me/+JkOcBKu82KIyOWRh    

I'm celebrating my personal New Year with you today! In this week's episode, I'm sharing my own journey with hyper-vigilance, living in confidence, and being comfortable with not conforming- and how you can drop the overthinking habit TODAY.  In this Episode You'll Learn: [10:01] Living in hyper-vigilance. [13:26] What it takes to make the shift. [15:55] My invitation to you. [19:01] Not conforming. [21:12] Be courageous, authentic, and creative. [23:38] Connect with me for a deeper conversation.   Quotes: “There's no such thing as a perfect model.” [13:55] “The more you choose to step into your truth , the more courageous you are in your authenticity and creative expression, the deeper the connections get to be.” [16:23] “The more I try to control the outcomes, the smaller the possibilities become.” [17:31]   Connect with Amber Facebook: Amber Lilyestrom  LinkedIn: Amber Lilyestrom Email us at: hello@amberlilyestrom.com       Resources Amber's books:    Paddle Home.                         Master Your Money mind. Ignite:                Ignite. Breakthrough:        Breakthrough.   Call to Action Please if you love this episode, and know someone else who is a passionate soul on a mission just like you share it with your friends and others. To help this podcast grow please leave an iTunes review and don't forget to subscribe.

Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of books Master Your Money Mind and Paddle Home. Amber helps coaches & creatives help more people and make more money by changing the way they think and show up in their businesses.   Hey everyone! Welcome to today's episode of the Wright Conversations Podcast! For today's episode, I am joined by Amber Lilyestrom, transformational branding strategist and business coach, author, and speaker. We talk about making peace with the past, the complexity of relationships, and intimacy. Amber also talks about client-relationships, the value of self-compassion, and get Amber's valuable advice to anyone struggling to make peace with their past.   Let's delve in!   In this Episode You'll Learn: [05:23] What it means to make peace with your past. [08:23] Picking apart the pieces. [11:59] From mantra to embodiment. [16:32] Making peace with past stuff. [26:10] Sharing important parts of ourselves. [29:43] The tricky side of client-relationships. [35:50] Where to start to make peace with your past.   Quotes:  “No amount of remembering the better things will make the bad ones go away.” [08:00] “I can't get to emotional intimacy in a safe way with others if I'm not willing to have it with myself.” [26:49] “Every single day, we have the opportunity to be new.” [36:23] “Self-compassion is the linchpin. It's the thing that is going to free you from the past.” [40:35]   Connect with Amber Website:            https://www.amberlilyestrom.com LinkedIn:            Amber Lilyestrom Facebook:          Amber Lilyestrom Instagram:          Amber Lilyestrom   Connect with Rachel Wright Website:            https://rachelwrightnyc.com Instagram:          @thewright_rachel Twitter:              @thewrightrachel   WIN A FREE INTIMACY AFTER DARK DECK!   Get 30% OFF the NEW After Dark Deck! Use Promo Code: Rachel   Get your Zumio Discount!   Call to Action Please if you love this episode, and know someone else who is a passionate soul on a mission just like you share it with your friends and others. To help this podcast grow please leave an iTunes review and don't forget to subscribe.

Hey everyone! For today's episode, I will be talking about unbridled authenticity, thinking about where we have all edited ourselves to be accepted, and what it would look like if we all allowed ourselves to be unapologetically authentic. I will also be giving you ways to unlock your authenticity, and I invite you to my new Ignite Your Business Live Retreat. Let's dive in!   In this Episode You'll Learn: [02:06] Unbridled authenticity. [06:36] What it means to be you. [09:05] I have an exciting invitation. [12:25] Awe-inspiring transformations.   Quotes:  “The whole world is editing itself for each other.” [04:36] “It's going to require many of us to take a stance and make some decisions that might be unpopular or uncomfortable.” [06:49] “We edit ourselves into the version of some second-rate version that is a knockoff of somebody else, instead of fully embracing and owning who we are.” [12:38]   Connect with Amber Facebook: Amber Lilyestrom  LinkedIn: Amber Lilyestrom Email us at: hello@amberlilyestrom.com     Resources Amber's books:    Paddle Home.                         Master Your Money mind. https://amberlilyestrom.com/retreat  Call to Action Please if you love this episode, and know someone else who is a passionate soul on a mission just like you share it with your friends and others. To help this podcast grow please leave an iTunes review and don't forget to subscribe.

Women experience a wide range of solid emotions while becoming mothers, some of which transcend the senses. Some of these emotions make a woman stumble, while others allow her to thrive. Join us as Amber Lilyestrom explains the highs and lows of her motherhood journey and creates a dream life with purpose.   Key takeaways to listen for How motherhood can change your perspective in life Parenthood's unique challenges and the pursuit of a vision-driven life The positive impact of good relationship with family Fostering connection and accountability to one's biological parents Common myths about adoption you shouldn't believe Powerful wisdom that will guide you to your next vision and dream in life   About Amber Lilyestrom Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of books Master Your Money Mind and Paddle Home. She helps coaches & creatives help more people and make more money by changing the way they think and show up in their businesses. Her expertise as a branding coach supports her clients in positioning themselves as sought-after experts and thought leaders in their fields. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner work later approach.  Amber spent 10 years working in collegiate athletics marketing before launching her business. She managed the University of New Hampshire Wildcats brand, where she taught sports marketing and mentored student interns. She was recognized as one of the top sports marketing professionals in the nation before she left to launch her company in 2014. You can learn more at amberlilyestrom.com.   Connect with Amber  Website: Amber Lilyestrom Instagram: @amberlilyestrom Podcast: The Amber Lilyestrom Show   Connect with Us To learn more about us, visit our website at www.18summers.com or email us at info@18summers.com. To get a copy of our book “The Family Board Meeting,” click here. Subscribe to 18 Summers Podcast and leave a rating and written review! Social Media Channels Facebook Group: 18 Summers LinkedIn: Jimmy Sheils Instagram: @18summerstribe

This week, Kylie and Meg sit down with business mentor, branding expert, author and speaker with a plethora of incredible and inspiring stories. On the episode, Meg, Kylie and Amber discuss everything from Amber's experiences with (**TW) an eating disorder and sexual abuse to her transformation that started with listening to her intuition. Amber's work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of books Master Your Money Mind and Paddle Home. Amber helps coaches & creatives help more people and make more money by changing the way they think and show up in their businesses. Her expertise as branding coach supports her clients in positioning themselves as sought-after experts and thought leaders in their fields. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner work later approach. You can connect with Amber and inquire about her programs or working with her on her website at www.amberlilyestrom.com or connect with her on IG @amberlilyestrom TLDL takeaways & action steps: 1. If you receive anything from this episode, please receive the PERMISSION to let the hard stuff be OK and advocate for yourself when dealing with painful feelings & experiences. 2. If you suffer from chronic health ailments that just don't seem to want to quit, you might want to consider including some work on the emotional pieces as a part of your journey. 3. "It's not anyone else's job to get your vision, it's YOUR job to get your vision. It's not anyone else's business" to validate the vision you have for your life. 4. Lean on support- mentors, mental health professionals, friends and family. Women are designed to thrive in community and in support. If you don't feel supported, reach out to us and/or Amber, we can direct you to some resources! 5. Amber doesn't claim to have answers to deal with difficult situations or really painful experiences but she does believe that it deserves our attention. --- Support this podcast: https://anchor.fm/curious-women/support

For those of you who have followed my work for any length of time now, you know today's guest is one of the nearest and dearest to my heart; the one and only Rachel Camfield.  Rachel is an artist, writer, coach, and podcast host of The Mother's Embrace Podcast. Her work focuses on normalizing real-life conversations and embracing the journey of purposeful transformation. She loves all things home and treasures her family. Her original art can be found in mom-and-pop shops nationwide where she couples encouragement, art, and jewelry in collaboration with the woman-run and woman-owned handmade leather brand, KEVA. Her passion is for helping others with creative ideas, deep devotion, and authentic connections. She has over 10 years of experience in writing, design, coaching, sales, and speaking. She lives outside of Richmond, Virginia with her golf-pro, Ted Lasso-ish husband, two children, and their tiny 4-lb toy poodle, Wally. Rachel is one of the most deeply creative souls I know. In this episode we talk about the need for vulnerability in our lives, honoring our journeys, and where our art fits in to it all (especially during life changing seasons such as having children or going through a global pandemic.) I'm honored to have her as a guest today and can't wait to hear what your biggest takeaways are!  In this Episode You'll Learn:  [01:06] All about Rachel Camfield [04:50] The season of life Rachel is currently in and what has been opening for her in motherhood and her soul. [08:54] Rachel's artistic process  [11:39] Rachel's he vulnerability of putting our art out into the world. [16:02] How Rachel has navigated her success path [18:49] What led Rachel to create the Mother's Embrace and her movement [19:40] The heartbeat of the Mother's Embrace Podcast and the gifts it has provided in the past year [25:33] Rachel's philosophy of making your life your work of art [29:12] How Rachel  has  “cracked the shell of the enough-ness egg” [30:45] Things to think about as a parent  when making bigger decisions, right on behalf of the well-being of your children  [34:08] What to lean on in order to form a genuine friendship and intimate relationship         Soul Shifting Quotes:  “I find myself really being the primary parent, and understanding the weight of that responsibility, the opportunity of that responsibility, knowing that every single thing I've ever poured into my children has, in turn been a gift to me.” [06:15] “For me is, you know, I, I did not go to art school, it's something I deeply wanted, it was not an option for me. I don't think I took an art class in college. So everything I've done has always been self-taught.” [12:11] “No matter if it's a snail's pace or it's not going like I thought it would or I want it to, I still would choose exactly what I'm doing. I would choose exactly what I'm doing. And that is like a breath of fresh air.” [16:39] “For me, the reason motherhood is the lane of my life, is because it is my greatest teacher, it is the way I can navigate some of the most challenging dynamics and topics.” [21:33] “if it speaks to you, and it speaks to the life that you feel called to live, then by making it a part of your space and a part of your home, it's not only going to touch, you will touch the other people that get to come into your life..” [27:27] “I'm a very emotional person, yet I have had to learn in parenting, and in marriage, and in business, all of it, I cannot let my emotions run the show.” [30:45] “I believe that when you take personal ownership, it is the bravest thing that someone can do. And if you have someone who's taking personal ownership, and they're also choosing to break a cycle, they're choosing to lay a new foundation for their life and for future generations.” [42:04]   Connect with Rachael:  Instagram: https://www.instagram.com/rachelcamfield/?hl=en Website: https://www.rachelcamfield.com/ Better boundaries: www.rachelcamfield.com/betterboundaries Connect with Amber Facebook: Amber Lilyestrom  LinkedIn: Amber Lilyestrom Email us at: hello@amberlilyestrom.com       Resources Rachael's podcast: The Mother's Embrace Podcast. Amber's books: Paddle Home  and      Master Your Money mind. Keva Jewelry:  https://kevastyle.com/collections/artist-series

Today's episode is an incredibly special one with my dear friend, Julie Solomon. Julie Solomon is a Speaker, Business Coach, Host of the top rated The Influencer Podcast, and Author of the brand new book, Get What You Want: How to Go From Unseen to Unstoppable (HarperCollins Leadership, June 7, 2022). Julie has launched several successful online programs including Pitch It Perfect, The Influencer Academy, and SHINE Mastermind, which teach clients how to master the important skill sets needed to take a personal brand idea and turn it into a profitable, sustainable business (such as cherry picking brand partnerships that make you thousands a month, or introducing yourself to an influential community of leaders and getting them excited to support you). In her weekly podcast, The Influencer Podcast, Julie offers up real-time coaching, straight talk, and conversations about business growth and personal development to her millions of listeners worldwide. With over a decade of experience in helping individuals turn messages into movements, Julie empowers entrepreneurs to expand their brand and grow their influence.  Julie's work has been featured in top tier outlets including, FORBES, Entrepreneur, Business Weekly, SUCCESS, and People Magazine. And she was recently named one of the Top 100 leaders in Influencer Marketing by Influence.Co. Her new book, Get What You Want, is for people who are tired of being told “just be yourself,” and teaches you how to shake off outdated ideas of what is possible and use your newfound belief to make anything you want happen. Most importantly, it gives you confidence to love and accept yourself so you become unstoppable.     In this Episode You'll Learn:  [01:10] All about Julie Solomon [05:22] The story behind her new book her new book Get What You Want: How to Go from Unseen to Unstoppable, [08:29] Julie suiting up and showing up to the world/walking the walk despite the judgments  [10:13] A moment of breakthrough/transformations  for Julie that characterizes her  walking this walk that's in the book [12:40] How Julie would describe herself [15:09] what catalyst led Julie to write her book Get What You Want: How to Go from Unseen to Unstoppable ? [20:36] Julie's ability to reach out and ask for support + move through adversity [25:25] All about QTIP: “Quit taking it personal.” [27:05] Julie's keys to success for those interested in building communities online, relationships and personal brands [28:14] Why is Instagram no longer a viable online growth tool? [33:16] In terms of fresh trends, what is currently working in the internet space [37:51] Julie's advice to new online entrepreneurs, including what they can do to incorporate new opportunities and trends into their strategies. [40:22] Where to grab Julie Solomon's book Get What You Want: How to Go from Unseen to Unstoppable and the ticket to the virtual event   Quotes:  “So there are these moments that I have felt really proud, there are moments that I felt really triggered, there are moments that I felt scared, and there are moments that I felt elated and competent. So it really is just kind of the slew of emotions that can come from when you decide to cut out a piece of your heart and turn that into words, and put them on pages to give to the world as you know..” [05:51] “Any kind of experience is a package deal. Like you can't get, you know, the excitement without the fear, you can't get you know, joy without grief, you can't you can't get those things without kind of the opposite effect.” [06:42] “Something that I have definitely learned through this process. I may be a lot of things, but I am not alone. I am, I'm a communicator at heart. It is how I it is how I shine in the world.” [12:50] “Your fear of being a fraud makes you a fraud. And then makes you not want to be found out.” [15:30] “I feel like there's when you have to recover from something that is that deep rooted within your personality. You know, it takes a while and, and so having the awareness of that was huge for me.” [18:02] “A lot more times people are happily and more than willing to support you. And it also makes them feel really good.” [24:08] “When someone says no to you, if they don't respond, it has nothing to do with you two people are too busy thinking about themselves 99% of the time totally promise you it's nothing personal.” [25:30] “when it comes to connecting to the actual customer, the actual client, it needs to be more management more manual, it needs to be heartfelt, it needs to be more connected more personal.”[34:10]   Connect with Julie Solomon:  Website: https://juliesolomon.net/ Instagram: https://www.instagram.com/JulsSolomon/ Facebook: https://www.facebook.com/JulsSolomon To Get a Signed Copy of Julie's new book: https://www.parnassusbooks.net/juliesolomon Pre-Order Page: http://juliesolomon.net/getwhatyouwant           Connect with Amber Facebook: Amber Lilyestrom  LinkedIn: Amber Lilyestrom Email us at: hello@amberlilyestrom.com     Resources Amber's books: Paddle Home                              Master Your Money mind.

My guest today is Josh Roberts, author of Anxious Man and Generation Drift (Why We're Up Career Creek and How to Paddle Home). He is a mental health writer, speaker and consultant; and cohost of the Voicemale podcast with Jamie Laing. He started his career as a Strategy Consultant at Deloitte, before moving into advertising. Three years ago, he experienced a rather intense mental breakdown which culminated in being diagnosed with a Generalised Anxiety Disorder (GAD). Inspired by comments and stories he received, he resolved to quit his job and devote my time to trying to help others through writing, broadcasting and public speaking on the topic of mental health. I really enjoyed this new book on careers, mental health, comparison, success and why so many of us are ‘drifters'. Hope you enjoy this conversation and definitely recommend grabbing a copy of the book!​LINKS:Join my Substack community and come and say hi! https://thehyphen.substack.com/Buy DISCONNECTED here: https://uk.bookshop.org/a/153/9781529373127Buy Anxious Man: https://uk.bookshop.org/a/153/9781529364927Buy Generation Drift: https://uk.bookshop.org/a/153/9781529377248My books: https://uk.bookshop.org/contributors/emma-gannonMy favourite 2022 reads: https://uk.bookshop.org/lists/best-reads-of-2022Social media:Twitter: Twitter.com/emmagannonInstagram: Instagram.com/emmagannonuk See acast.com/privacy for privacy and opt-out information.

Part 1: Create Change through Mindfulness, Self-Love, and Intentions with Shauna Shapiro, PhDThis episode is brought to you by: Rothy'sGet $20 OFF your first purchase at www.rothys.com/loved This week on Radically Loved, Tessa speaks with Shauna Shapiro about mindfulness, self-love, journaling, and creating change.How often does motivation lead to actual change? It's one thing to have a vision in your mind, but it's another to follow through it. Don't be afraid to break habits and take on a new path. Practicing mindfulness and setting intentions are key to creating meaningful change in your life.Here are three reasons why you should listen to the full episode: 1. Learn the three key elements of mindfulness.2. Discover the scientific and spiritual benefits of journaling.3. Find out the power of saying “I love you” to yourself every morning.Episode Highlights[02:51] Good Morning, I Love You Journal[04:11] Teaching Psychology[07:24] The Definition of Mindfulness[09:55] Turning Off the Judgment[12:04] The Power of Journaling[13:45] The Practice of Self-Love[19:14] Why It's Hard to Change[21:34] Journal Practices[25:36] Setting an Intention[27:25] The Relationship Between Neuroplasticity and Intentionality[30:10] How to Maintain Changes[31:37] Shauna's Inspiration in Her Psychology PracticeResources:Connect with Tessa Tovar:- Website: https://tessatovar.com/ - Instagram: https://www.instagram.com/tessamarietovar/ - LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/- Twitter: https://twitter.com/altyogagirl - Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio/id1483077110 Connect with Shauna Shapiro:- Website: https://drshaunashapiro.com/ - Instagram: https://www.instagram.com/drshaunashapiro/ - The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare: https://youtu.be/IeblJdB2-Vo - The Art and Science of Mindfulness by Shauna Shapiro and Linda E. Carlson: https://www.amazon.com/Art-Science-Mindfulness-Integrating-Professions/dp/1433804654 - Mindful Discipline by Shauna Shapiro and Chris White: https://www.amazon.com/Mindful-Discipline-Approach-Emotionally-Intelligent/dp/1608828840 - Good Morning, I Love You by Shauna Shapiro: https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437 - Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy by Shauna Shapiro: https://www.amazon.com/Good-Morning-Love-You-Journal/dp/168364901X - Man's Search for Meaning by Viktor Frankl: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X - Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts. - Have a specific topic in mind? Email us at info@radicallyloved.com. Don't forget to add the subject Wisdom Wednesday topic!- Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!- FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I'll send it right away!Stay updated!- Instagram: https://www.instagram.com/rosieacosta/- Twitter: https:twitter.com/rosieacosta- Facebook: https://www.facebook.com/radicallylovedrosie- TikTok: https://www.tiktok.com/@itsrosieacostaPart 2: Experiencing a Radical Shift after a Near Death Experience with Amber LilyestromThis week on Radically Loved, Rosie speaks with Amber Lilyestrom about the near-death experience that became her wake-up call to live her purpose.Success is beyond just external and monetary rewards. In the same way, being accomplished doesn't equate to living your best life. And oftentimes, it takes an intense, powerful, and life-changing wake-up call to realize this.Episode Highlights[01:10] What Amber's Spring Has Been Like[05:09] Amber's Near-Death Labor Experience[11:26] Feeling a Deep Feeling of Regret[15:32] A Near-Death Experience as a Wake-Up Call[16:55] Integrating the Radical Shift into Her Life[21:24] Launching a Coaching Business[24:18] Master Your Money Mind and Paddle Home[27:40] Amber's Current Definition of Success[29:25] How Amber's Spiritual Practice Has Changed After Becoming a MomResources:●Connect with Amber Lilyestrom:○Website: https://www.amberlilyestrom.com/ ○Instagram: https://www.instagram.com/amberlilyestrom/ ○The Amber Lilyestrom Show: https://podcasts.apple.com/us/podcast/the-amber-lilyestrom-show/id1102196253?mt=2 ●The Amber Lilyestrom Show: Rosie Acosta on Being Radically Loved: https://www.amberlilyestrom.com/soulpoweredceo-podcast/rosie-acosta-on-being-radically-loved ●Master Your Money Mind by Amber Lilyestrom: https://www.amazon.com/Master-Your-Money-Mind-Expanded/dp/064503715X ●Quantum Wealth by Adrea Peters and Amber Lilyestrom: https://www.amazon.com/Quantum-Wealth-Adrea-L-Peters/dp/0645015563●Paddle Home by Amber Lilyestrom: https://www.amazon.com/Paddle-Home-passages-Amber-Lilyestrom/dp/0645135313 ●Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts. ●Have a specific topic in mind? Email us at info@radicallyloved.com. ●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I'll send it right away!●Stay updated!○Instagram: https://www.instagram.com/rosieacosta/○Twitter: https:twitter.com/rosieacosta○Facebook: https://www.facebook.com/radicallylovedrosie ○TikTok: https://www.tiktok.com/@itsrosieacosta

Part 1: Create Change through Mindfulness, Self-Love, and Intentions with Shauna Shapiro, PhDThis episode is brought to you by: Rothy'sGet $20 OFF your first purchase at www.rothys.com/loved This week on Radically Loved, Tessa speaks with Shauna Shapiro about mindfulness, self-love, journaling, and creating change.How often does motivation lead to actual change? It's one thing to have a vision in your mind, but it's another to follow through it. Don't be afraid to break habits and take on a new path. Practicing mindfulness and setting intentions are key to creating meaningful change in your life.Here are three reasons why you should listen to the full episode: 1. Learn the three key elements of mindfulness.2. Discover the scientific and spiritual benefits of journaling.3. Find out the power of saying “I love you” to yourself every morning.Episode Highlights[02:51] Good Morning, I Love You Journal[04:11] Teaching Psychology[07:24] The Definition of Mindfulness[09:55] Turning Off the Judgment[12:04] The Power of Journaling[13:45] The Practice of Self-Love[19:14] Why It's Hard to Change[21:34] Journal Practices[25:36] Setting an Intention[27:25] The Relationship Between Neuroplasticity and Intentionality[30:10] How to Maintain Changes[31:37] Shauna's Inspiration in Her Psychology PracticeResources:Connect with Tessa Tovar:- Website: https://tessatovar.com/ - Instagram: https://www.instagram.com/tessamarietovar/ - LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/- Twitter: https://twitter.com/altyogagirl - Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio/id1483077110 Connect with Shauna Shapiro:- Website: https://drshaunashapiro.com/ - Instagram: https://www.instagram.com/drshaunashapiro/ - The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare: https://youtu.be/IeblJdB2-Vo - The Art and Science of Mindfulness by Shauna Shapiro and Linda E. Carlson: https://www.amazon.com/Art-Science-Mindfulness-Integrating-Professions/dp/1433804654 - Mindful Discipline by Shauna Shapiro and Chris White: https://www.amazon.com/Mindful-Discipline-Approach-Emotionally-Intelligent/dp/1608828840 - Good Morning, I Love You by Shauna Shapiro: https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437 - Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy by Shauna Shapiro: https://www.amazon.com/Good-Morning-Love-You-Journal/dp/168364901X - Man's Search for Meaning by Viktor Frankl: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X - Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts. - Have a specific topic in mind? Email us at info@radicallyloved.com. Don't forget to add the subject Wisdom Wednesday topic!- Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!- FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I'll send it right away!Stay updated!- Instagram: https://www.instagram.com/rosieacosta/- Twitter: https:twitter.com/rosieacosta- Facebook: https://www.facebook.com/radicallylovedrosie- TikTok: https://www.tiktok.com/@itsrosieacostaPart 2: Experiencing a Radical Shift after a Near Death Experience with Amber LilyestromThis week on Radically Loved, Rosie speaks with Amber Lilyestrom about the near-death experience that became her wake-up call to live her purpose.Success is beyond just external and monetary rewards. In the same way, being accomplished doesn't equate to living your best life. And oftentimes, it takes an intense, powerful, and life-changing wake-up call to realize this.Episode Highlights[01:10] What Amber's Spring Has Been Like[05:09] Amber's Near-Death Labor Experience[11:26] Feeling a Deep Feeling of Regret[15:32] A Near-Death Experience as a Wake-Up Call[16:55] Integrating the Radical Shift into Her Life[21:24] Launching a Coaching Business[24:18] Master Your Money Mind and Paddle Home[27:40] Amber's Current Definition of Success[29:25] How Amber's Spiritual Practice Has Changed After Becoming a MomResources:●Connect with Amber Lilyestrom:○Website: https://www.amberlilyestrom.com/ ○Instagram: https://www.instagram.com/amberlilyestrom/ ○The Amber Lilyestrom Show: https://podcasts.apple.com/us/podcast/the-amber-lilyestrom-show/id1102196253?mt=2 ●The Amber Lilyestrom Show: Rosie Acosta on Being Radically Loved: https://www.amberlilyestrom.com/soulpoweredceo-podcast/rosie-acosta-on-being-radically-loved ●Master Your Money Mind by Amber Lilyestrom: https://www.amazon.com/Master-Your-Money-Mind-Expanded/dp/064503715X ●Quantum Wealth by Adrea Peters and Amber Lilyestrom: https://www.amazon.com/Quantum-Wealth-Adrea-L-Peters/dp/0645015563●Paddle Home by Amber Lilyestrom: https://www.amazon.com/Paddle-Home-passages-Amber-Lilyestrom/dp/0645135313 ●Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts. ●Have a specific topic in mind? Email us at info@radicallyloved.com. ●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I'll send it right away!●Stay updated!○Instagram: https://www.instagram.com/rosieacosta/○Twitter: https:twitter.com/rosieacosta○Facebook: https://www.facebook.com/radicallylovedrosie ○TikTok: https://www.tiktok.com/@itsrosieacosta

  Rosie Acosta has studied yoga and mindfulness for more than 20 years, and has been a teacher for over a decade. She hosts a weekly conversational wellness podcast called Radically Loved. She's travelled all over the world leading workshops, retreats and yoga teacher trainings. Rosie works with a wide range of students from those in her East Los Angeles community to Olympic athletes, NFL champions, NBA All Stars and veterans of war. She's a first generation Mexican American, and her mission is to help others overcome adversity and experience radical love. She has been featured by Yoga Journal, Well and Good, Forbes + The New York Post. You Are Radically Loved: A Healing Journey to Self-Love is Rosie Acosta's story of how she used her trauma as an opportunity for radical self-love. This book offers hope, healing, and a new way of loving yourself (even if you feel like you have nothing to give.) Rosie tells her own story of shattering the cycle of abandonment, abuse and silence she grew up in...and how her own healing journey led her to finding peace, joy and freedom in herself, which she now wants to share with you. In this Episode You'll Learn:  [01:35] All about Rosie Acosta [03:13] Rosie's program and a personal invitation to connect. [04:32] How to radicalize the coaching industry [06:51] The meaning of radical and why radically loved [09:47] Rosie's foundation [15:00] Things that led Rosie to radical love journey [19:40] Putting the work to allow the prayers of others come true [23:25] The purpose of invitation throughout out You Are Radically Loved: A Healing Journey to Self-Love book [25:19] Rosie's s relationship with her body and the dissociation [32:14] Rosie's grateful and humbling moments [34:57] Why Rosie would wish to thank her kindergarten teacher [37:25] Rosie's commitment, opening and what is making her feel new and excited during the book writing [38:06] The writing process [43:03] Where you can get a copy of You Are Radically Loved: A Healing Journey to Self-Love   Quotes:  “We are radically loved by God source, higher power, whatever your belief system is that the universe works for us, not against us.” [07:48] “Bad things happen to bad people. And so, I had this cognitive dissonance that if that is the case, then why do bad things keep happening to really good people.” [11:33] “One of your the big parts of your story is your own relationship with Self and how that manifested through your body and your self concept.” [24:56] “I didn't have a great relationship to my body, I had a tenuous relationship with my body at best, it was a vessel, it was a meat sack.” [25:19] “I would have some of my girlfriends would say, oh, if it doesn't hurt, it's not worth it.” [27:45] “Books are my most favorite thing to give to people and my most favorite thing to receive.” [41:48]   Links Mentioned:  To schedule call: https://evoution.com/ To purchase the book: https://bookshop.org/                                           https://www.booksandbooks.com/ Connect with Rosie Acosta: Website: https://www.radicallyloved.com/about Instagram: @rosieacosta Twitter: @RosieAcosta LinkedIn: Rosie Acosta Connect with Amber Facebook: Amber Lilyestrom  LinkedIn: Amber Lilyestrom Email us at: hello@amberlilyestrom.com     Resources Amber's books: Paddle Home                             Master Your Money mind. Rosie Acosta Book: You Are Radically Loved: A Healing Journey to Self-Love

Get ready for a powerful conversation that will inspire and energize you. In this episode with Amber Lilyestrom, we talk about: Fear of departing from the ‘norm'  Trusting yourself  And just HOW to bolster that belief in yourself  YOU are the CEO of your life. And the dreams that are placed on your heart aren't there by accident.  Amber Lilyestrom is a transformational branding strategist and business coach. She is the author of multiple books, including: Paddle Home, Master Your Money Mind and co-author on Quantum Wealth. Her work has been featured by Forbes, Entrepreneur and Working Mother Magazine and she is the host of the top-rated podcast The Amber Lilyestrom Show. https://www.amberlilyestrom.com/  https://www.instagram.com/amberlilyestrom/    ------- >>>Grab my Magnetize Your Message Masterclass, so you can create more connection and stand out from the noise with your content.  Join here: www.imperfectlyambitious.com/magnetize Come connect with me on Instagram or take a screenshot of this episode tag me and share it in your stories so I can see what you're loving  

How do you define success? How much of what you believe is dictating your choices every day? In my conversation with my guest, Amber Lilyestrom, we talk about managing our two greatest resources- time and energy- in a conscious way. Amber is a transformational branding strategist and business coach, author and speaker whose work has been featured by Forbes, Entrepreneur and Working Mother Magazine. This episode is full to the brim with deep, rich and contemplative discussions on how to live life differently in order to create true fulfillment. If you have been subconsciously creating your own prison, this episode with Amber may just be the thing that unleashes you.    What You'll Learn in This Episode:   How to break through old patterns and experiences to create new, fulfilling ones The importance of how you define time, money and energy Uncovering conditions you have set that are not aligned with your truth The miraculous results that come from moments of surrender Discerning between truth and limiting beliefs How to evolve beyond past experiences to change your future The secret to gratitude and liberation in your life Breaking away from the programmed understanding of success Bio: Amber is a transformational branding strategist and business coach, author and speaker whose work has been featured by Forbes, Entrepreneur and Working Mother Magazine. Amber helps visionary entrepreneurs and CEOs align their purpose with their profit and position themselves as sought-after experts and thought leaders through her life-changing Brand Love Method™. She is the author of Master Your Money Mind, Paddle Home and Quantum Wealth and lives with her family on a lake in the woods of New Hampshire.   Resources: Links:  www.amberlilyestrom.com https://www.instagram.com/amberlilyestrom/ https://www.facebook.com/BrandLoveCoach

"I'm an aborning soul and someone who is learning more and more every day about what it means to be in this body"   In this episode we talked about: - Balancing life, work and, your dreams - Joy - When you realize you don't want to sit on that chair - Listen to this before you quit your job - Breathing and remembering to remember - Make a massive list of the blessings in your life   "This experience will be relevant down the road. This will a story that you would tell one and it's carving you into the future version of yourself that you can't stop dreaming about."   About Amber: Amber Lilyestrom is a transformational branding strategist and business coach, author, and speaker. Her work has been featured by Forbes, Entrepreneur, and Working Mother Magazine and appeared on countless top-rated podcasts. Amber helps visionary entrepreneurs and CEOs align their purpose with their profit and position themselves as sought-after experts and thought leaders through her life-changing Brand Love Method(TM). She is the author of multiple books, including Paddle Home, Master Your Money Mind, and co-author of Quantum Wealth. Amber lives on a lake in the woods of New Hampshire with her husband Ben and their daughter Annika.   Reviews are like a virtual hug and you know I  LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show

In today's new episode Angie shares an invitation to explore the difficult experiences brought forth in motherhood and how leaning into the healing of your wounds can also heal your daughter's heart as she navigates the teen years and beyond. Listen in and open up to what comes up for you in motherhood, how you see the resemblances of your life to your daughter's and how to heal and come full circle.As mentioned in the episode, check out Amber Lilystrom's book “Paddle Home” for beautiful poems and passages that will ignite your heart.To learn more about Angie's work, follow her on IG @angielynnschaffer or email at angie@angieschaffer.com and www.angieschaffer.com.

Today's guest, Amber Lilyestrom, and this episode, which is all about expanding our capacity to receive, is probably one of my all time favorite conversations that I've had on any podcast.I went back and listened to the episode again and I was just in awe. It's real. It's vulnerable. It's honest. And it's transformative in so many ways.I can't help but to think that so many people are going to listen to this episode and not only feel more empowered in their own lives, but also going to walk away feeling more seen and less alone—especially less alone inside of your grief and inside of your pain and inside of your loss.What I love about Amber and what she does so well in this podcast is that she articulates what it looks like to hold pain consciously.Amber is actually very brave and opens up about a loss her and her family have experienced more recently and in the midst of so much grief, and anger, and loss, she does such a beautiful job at articulating what it looks like to hold pain consciously and goes on to explain why it's so important and what it has to do in regards to expanding our capacity to receive in life.I've been following Amber for years now and she is someone that I have always admired and respected and her work has just had a profound impact on my life and I can't help but to think that, regardless of where you're at in life, you're going to walk away with something magical.Because that's what Amber does and just who she is.Official Bio:Amber Lilyestrom is a transformational branding strategist and business coach, author and speaker. Her work has been featured by Forbes, Entrepreneur and Working Mother Magazine and appeared on countless top-rated podcasts. Amber helps visionary entrepreneurs and CEOs align their purpose with their profit and position themselves as sought-after experts and thought leaders through her life-changing Brand Love Method™. She is the author of multiple books, including Paddle Home, Master Your Money Mind and co-author of Quantum Wealth. Amber lives on a lake in the woods of New Hampshire with her husband Ben and their daughter Annika.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nothing like climbing into a little history, especially when it's the great Japanese and USDM stuff from the late '80s and '90s. You name it - CRX, EF, EG and EK, S-13 and S-14, good seats and bad grounds, cotton and foam intakes, STILLEN, RNC, Jackson, HKS, Road & Track, Flyin' Miata, GTR, NSX, VQ, 350 and 370Z, fart pipes and blow-offs, 1J and 2JZ, straight fours and sixes, FJ40s and 80s, and whatever else we come up with. Meanwhile, the Garage Hour breaks in some new meat with the introduction of Mr. Intolerant, plus sips of What It Is kolsch and Dark Cherry Seltzer from Trinity Brewing.

Nothing like climbing into a little history, especially when it's the great Japanese and USDM stuff from the late '80s and '90s. You name it - CRX, EF, EG and EK, S-13 and S-14, good seats and bad grounds, cotton and foam intakes, STILLEN, RNC, Jackson, HKS, Road & Track, Flyin' Miata, GTR, NSX, VQ, 350 and 370Z, fart pipes and blow-offs, 1J and 2JZ, straight fours and sixes, FJ40s and 80s, and whatever else we come up with. Meanwhile, the Garage Hour breaks in some new meat with the introduction of Mr. Intolerant, plus sips of What It Is kolsch and Dark Cherry Seltzer from Trinity Brewing.

I am excited to bring you guys this conversation! I got the honor of interviewing my mentor Amber Lilyestrom! Amber is a transformational branding strategist and business coach, author and speaker. Her work has been featured by Forbes, Entrepreneur, and Working Mother magazine and has appeared on countless top rated podcasts. Amber helps visionary entrepreneurs and CEOs align their purpose with profit and position themselves as sought after experts and thought leaders through her life changing brand love method. She's the author of multiple books including Paddle Home, Master Your Money Mind, and co-author of Quantum Wealth. Amber lives on a lake in NH with her husband and their daughter. https://www.amberlilyestrom.com/ https://www.instagram.com/amberlilyestrom/ https://www.facebook.com/BrandLoveCoach

Amber Lilyestrom is a survivor of childhood sexual abuse and then a near death experience when giving birth to her daughter. This beautiful mama, podcast host, author, branding and transformational coach uses her voice and talents to help OTHERS find their voice and home in themselves. Her new book, Paddle Home is available on Amazon at https://www.amazon.com/Paddle-Home-passages-Amber-Lilyestrom/dp/0645135313/ref=sr_1_3?dchild=1&keywords=paddle+home&qid=1622596077&sr=8-3 And you can find her on IG at @amberlilyestrom   Do you want live coaching with Joy? What about being featured on the podcast?  If you could have BOTH of her courses designed to maximize your sales on IG would you want them?  Join Level Up Babe - our new community membership where you get all of the above! This amazing community gives you access to both her courses - a deep dive into producing sales on IG, feminine energy in your business, money mindset and more PLUS live coaching to ask questions and get help specific to your business, PLUS 1 workshop a month with guest trainers and speakers PLUS you get access for LIFE for one payment!  A total steal. Click here to join: https://level-up-babe.mykajabi.com/Level-Up-Babe

I am beyond honored to be able to announce the release of my brand new book, Paddle Home: Poems & Passages! I sat down with my beloved friend (and book doula,) Adrea Peters to offer insights into the “why” behind this book, the journey it took to write it, and my greatest hopes for those who read it.  I also share some readings of some of my favorite passages from the book, and unearth the inspiration beneath them.  My hope is that this book takes you on a journey back to yourself, that it very literally, allows you to Paddle Home; to you.    In This Episode You'll Learn:  All about my new book, Paddle Home [ 2:42 ] Reading of Heartbreak [ 4:19 ] What my hope for this book was [ 4:45 ] Why asking ourselves THE question matters [ 8:54 ] Reading of Sister Pines [ 16:23 ] How it feels to hold Paddle Home in my hands [ 17:07 ] My favorite part of creating [ 19:36 ] Reading of Release All Pressure [ 22:19 ] How to live with and inhabit bravery [ 23:08 ] Why the sacred space you create as a writer is so important [ 28:16 ] Reading of Golden Possibility [ 35:10 ]   Soul Shifting Quotes: “First we dip, then we fly. That's just how it works.” - Adrea  “I hope it brings you home; to yourself and what's true for you.” Amber “When we're not so afraid, we don't have to put up the shield.” Amber “Part of what makes you able to be a writer IS doubting yourself.” Adrea  “As a writer, we're only wanting you to put yourself in our work,” Adrea  “I don't really know how I feel until I sit down and write about it.” Amber    Links Mentioned:  Get Paddle Home TODAY!  Learn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients Grab your FREE training, How to Call in Your Tribe + Create Content that Converts Text me at 603-931-4386 Learn more about Adrea by following her on Instagram or heading to www.adreapeters.com. Get Adrea's books. Listen to You Are The Hero Of Your Life With Adrea Peters. Get Quantum Wealth: Factoring in Abundance Tag me in your big shifts + takeaways: @amberlilyestrom    Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes  Listen on Spotify