Podcasts about Banya

Interview with authors of this anthology about leadership, Banya Barua, Cecilia Dahl, Susanne Ekstrom, Melanie Schwarz. Leadership is evolving, and women are at the forefront of this transformation. LeadHERship Unveiled: Women Leading with Impact is a powerful collection of stories from trailblazing women who have redefined success, broken barriers, and led with purpose, resilience, and authenticity. Inside these pages, you'll discover inspiring journeys of female leaders who overcame adversity, shattered glass ceilings, and navigated the complexities of leadership in their own unique ways. From corporate boardrooms to entrepreneurial ventures, from overcoming societal biases to balancing personal and professional aspirations—these stories showcase the grit, grace, and determination of extraordinary women who are making an impact. Whether you are an aspiring leader, an established executive, or someone seeking inspiration to embrace your power, this book offers: ✔ Real-world leadership lessons from women who have triumphed against challenges. ✔ Practical strategies for success in business, entrepreneurship, and personal growth. ✔ Insights on resilience, confidence, and purpose-driven leadership. ✔ Empowering narratives that celebrate diversity, inclusion, and collaboration. If you're ready to step into your leadership potential, embrace your strengths, and lead with impact, LeadHERship Unveiled will ignite your inspiration and fuel your journey.

Steam Bath, Banya – Maqiwik Maqiwik uqnaarllia. – The banya was hot.

Banya is a multi-generational healer and an expert in energy medicine and training. With over 30 years of experience in Oriental Medicine, she is passionately dedicated to teaching and guiding others in discovering their life's passions. Banya specializes in awakening the body's inner energy, empowering individuals to achieve their life goals.Banya has worked directly with Sam and Jaclyn for almost 4 years and has been a truly transformational teacher for them.Connect with Banya Lim:https://banyalim.comBanya Lim's Chi Mastery System:https://banyalim.com/chi-mastery-for-success/Connect with Banya on Instagram:@banyalim_coachSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

In this episode, we sit down with Utalii Creative's founder, Emily Banya to delve into the transformative power of connection and self-discovery. Emily introduces the Deeper Connections Deck, a thoughtfully curated set of prompts designed to inspire introspection and strengthen bonds with others. We share laughs, moments of reflection, and even try out a few questions from the deck ourselves! Emily also gives us a sneak peek into the launch event and shares how you can win a free ticket. This special season finale guest episode is all about building bridges—within ourselves and with those around us. Don't miss it! *** LINKS NABU Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To book your Thrivease products or donate to the podcast, you can also use the payment option of the NABU Network MTN and Airtel Merchant Codes Below: Airtel Pay - 4358501 OR Momo Pay - 198023 OR send mobile money on 0770 338 440. Share your Listener Letter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nabuguzi Kiwanuka - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: htnkpodcast@gmail.com

A l'entrevista del Dia: amb Manel Salvador, gerent d'Infosa, parlem de les obres dutes a terme a l'accés a les Salines de la Trinitat, a la punta de la Banya del delta de l'Ebre.

A l'Al Dia Terres de l'Ebre d'avui dimecres 23 d'octubre: - A l'informatiu ens fixem en l'actualitat que està marcant aquest dimecres arreu de territori ebrenc, a través de les nostres emissores. - A l'entrevista del Dia: amb Manel Salvador, gerent d'Infosa, parlem de les obres dutes a terme a l'accés a les Salines de la Trinitat, a la punta de la Banya del delta de l'Ebre. - De Poble en Poble: anem fins a Tortosa amb la companya Núria Mora, per parlar de la Festa de les Entitats que se celebra este dissabte al municipi. - Identitats: Eloi Nolla, històric militant antinuclear i fill de La Cala. - Canvi Climàtic amb Carles Ibáñez des d'Amposta Ràdio.

L'entrevista, amb el president de l'Estació Nàutica, joan Barberà, i la regidora de Turisme, Helena Queral, per parlar sobre la neteja de la Punta d ela Banya, la Festa de la Sega i sobre la Base Nàutica que s'ha posat en marxa aquest estiu a la Ràpita. podcast recorded with enacast.com

Año 2010. En la isla de Menorca se hallan los restos momificados de un niño en el interior de una maleta. Tras una complicada investigación, el grupo de homicidios de la Policía Nacional logra establecer la identidad de la víctima, César, y localizar a su asesina, Mónica Juanatey, su madre. Tras la aparición de los cadáveres calcinados de dos ciudadanos chinos en una casa abandonada, da comienzo una trepidante investigación que logra resolver el caso y destapar una red de tráfico de drogas vinculada a clanes de narcotraficantes del poblado de Son Banya.

Vad är en banya? Frågan tog Jesper och Erik in på en färd i bastukultur och retorik inom upplevelseindustrin.

La Banya Edicions celebra el desè aniversari en un acte obert a tothom el dia 22 de juny a La Violeta d'Altafulla. L'editor Òscar Ramírez ha vingut a convidar-nos-hi i a fer balanç dels deu anys de l'editorial. podcast recorded with enacast.com

Año 1992. El descubrimiento en un acantilado de la costa de Mallorca de un cadáver decapitado es el punto de partida de una investigación policial que destapará la realidad que se esconde detrás del asesinato ejecutado por una red de narcotrafica

Año 2010. En la isla de Menorca se hallan los restos momificados de un niño en el interior de una maleta. Tras una complicada investigación, el grupo de homicidios de la Policía Nacional logra establecer la identidad de la víctima, César, y localizar a su asesina, Mónica Juanatey, su madre. Tras la aparición de los cadáveres calcinados de dos ciudadanos chinos en una casa abandonada, da comienzo una trepidante investigación que logra resolver el caso y destapar una red de tráfico de drogas vinculada a clanes de narcotraficantes del poblado de Son Banya.

We're going into the Scrubbing In mailbag and answering some emails from Scrubbers! How do you find personal space when you move in with your partner?? Would you move across the country if your partner got a new job??  And… we take a look back at an old episode and see if Tanya's takes still hold up!See omnystudio.com/listener for privacy information.

In Episode 42 of Toronto Living's Real Estate Podcast, hosts Mark and Joey discuss the impact of pets on real estate buying, renting, and landlord behavior helping you navigate pet rules related to Toronto Real Estate! They delve into condo rules regarding pets, how these rules can affect home buyers and tenants, and the potential eviction scenarios based on those regulations. Amid various humorous anecdotes and personal stories, they highlight the importance of being transparent about pet ownership with real estate agents and discuss some of their dream pets, ranging from gorillas to turkeys. The hosts also touch on various Toronto-related topics, such as the recent clarification on license plate renewals and their favorite local eats. (00:00) Introduction and Episode Overview (00:53) Welcome to the Toronto Livings Podcast (01:43) Pet Stories and Experiences (04:32) Food Recommendations and Weekly Recap (11:39) News You Can Use: License Plate Renewals and More (15:35) Property Tax Hike and Pet Restrictions in Condos (23:04) Unpleasant Encounters with Pets in Rental Units (23:23) Strict Pet Policies in Buildings (24:16) Disputing Unfair Pet Rules and Bylaws (25:20) The Consequences of Ignoring Pet Rules (27:27) The Landlord and Tenant Perspective on Pets (30:55) The Reality of Owning Pets and Respecting Others (37:15) Dream Pets and Their Impact on Living Situations (44:46) Conclusion: The Importance of Transparency and Respect in Pet Ownership Shoutouts: Matty's Patty's Burger Club - 923a Queen St W, Toronto, ON M6J 1G5 https://www.mattyspattysburgerclub.com/ Banya №2 - 13110 Yonge St #1, Richmond Hill, ON L4E 1A3 https://banyarichmondhill.ca/ Where You Can Find Us

Today we welcome back Dr. Charles Raison to this Sauna Talk podcast part 2. I encourage you to check in with Part one, where Chuck and i work from the starting block about Sauna health benefits and research surrounding hypethermia and hot/cold contrast therapy. In this episode, by design we go deeper. We unpack hot cold therapy as a novel treatment for mental health. 101.3 101.3 isn't just the radio frequency for a hit music station in the Twin Cities. We have foundational research surrounding the effects on the body and the mind of achieving this core body temperature. Ashley Mason's work at University of California San Francisco is expanding upon the psychological and physiological effects of this level of heat stress when reaching this core body temperature. Physically, from, for example the standpoint of blood pressure and heart rate variability. Yet how do these physical changes affect people's moods? Specifically, as a possible novel treatment in the area of depression, anxiety, and other mental health issues. Totonu The Japanese have a word for that nirvana feeling we get after a few sauna rounds and cold therapy action. They call it Totonu. And there is actually a published study on the neuro effects of sauna bathing. We link to this study on the Sauna Research Institute website as well as on SaunaTimes websites. In the study, it is recognized that sauna is an activity that promotes relaxation and health. Three cycles of sauna, cold, rest lowers your heart rate and makes you feel more relaxed. Intense feelings of happiness have been reported shortly after enjoying a hot sauna and cold water, what is known in Japan as the “totonou” state. With this contrast therapy, we achieve a lower heart rate, changes of brain waves, and better metabolic health through the increase in brown fat production – known as “the good fat”. And one could argue that, for those horizontally challenged, sauna use raises heart rate to about the state we achieve with a fast walk. So there is a weight loss association to regular sauna use. But this is not something i'd get the scale out to rely upon. The Vail Project – Eagle Valley We discuss a “Top Flight Sauna” for Vail Health's Behavioral Health Innovation Center. Right now in development, the CHILL'D Study (“Cold and Heat Investigation to Lower Levels of Depression”) will explore ways to optimize the proven benefits of hyperthermia for depression, including whether adding cold to heat will improve outcomes and whether hyperthermia can be effectively combined with standard antidepressants.   Vail Health is especially interested in thermic bathing within ancient practices. Many of us listening enjoy Nordic style sauna, where we pay homage to the origins of the word sauna (Finland). And sometimes many spend a lot of effort scolding its improper pronunciation. Yet, for those of us that share and know that good feeling, the definition of sauna is arguably much more important than its pronunciation. And for that matter, the definition of sauna is universal and straightforward: Sauna Definition: A room, often lined with wood, with a heat source that heats rocks to sufficient temperature to create steam when water is tossed on rocks. So, for example, Temascal, Native American Sweat Lodge, Banya and venik treatments, are all ancient sauna sweat bathing practices. Chris Lindley is Chief Population Health Officer, Vail Health and the Executive Director, Eagle Valley Behavioral HealthExecutive Director at Eagle Valley Behavioral Health. I will save his bio for what I hope to be a dedicated podcast interview with Chris. But a quick note: Chris's education and passion revolve around improving the population's health, emergency response, and wellness. Chris is a decorated combat veteran, receiving a Bronze Star and Presidential Citation while leading troops in Iraq in 2005. The convergence of the Sauna Research Institute, Vail Health, and the work happening with Charles through Ashley in San Francisco, Chris and team at Vail Health, as well as at Harvard are exciting examples for all of us, that right now, what we all know to be true is being studied and researched. Sauna is good for us! Soon, as we continue to unpack and understand how.. and why.. and how much.. I will say, I hope you enjoy my visit with Dr. Charles Raison.. and Sauna on!

We're back with another solo pod due to a c*vid cancellation. In this episode we discuss Russian bath houses, the food at 'Banya 2' being surprisingly good, getting addicted to running, a cold plunge company called 'The Cold Pod', people who drink beer in the shower, film bro house parties, weird corners of TikTok disguised as Minecraft tutorials, Shallow Hal, Seinfeld, Josh getting a job as a hand model, Nathan Fielder's 'The Curse', OPN, CFCF's Night Bus mix series, haunted houses, hating scary movies, 'The Ring', Austin growing up with a well in his backyard, The Haunting of Hill House, Don's Plum, referring to things as 'too advanced', Asa-Chang & Junray's song 'Hana' and more! Josh McIntyre Austin Hutchings ---- COLD POD SUPPORT THIS PODCAST https://www.patreon.com/coldpod

In what might be the strangest practice the ladies have ever tested in the history of the show, Lauren and Nicole put on swimwear and some little felt hats and take a trip to the Banya - a Russian bathhouse ,where they experience the sauna, the icy plunge pool and Parenie ; a traditional and invigorating thermal treatment which involves leafy and fragrant bundles of birch, oak or eucalyptus twigs (called venik) being brushed - or rather walloped all over your body in a steam room. You won't want to miss listening in to how they got on. Thanks to Banya No.1 in Chiswick for gifting us the experience. For the full episode click here - https://open.spotify.com/episode/4DKsFnPv0OJXT6AXeaG8IQ?si=z4skQgN8RMOgpBl7kBXxmg If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group • Facebook https://www.facebook.com/groups/1115099072702743/?ref=share_group_link • Instagram- https://www.instagram.com/selfcareclubpod/ • YouTube- https://youtube.com/c/SelfCareClub • TikTok- https://vm.tiktok.com/ZMLnXyS1S/ • Email- hello@theselfcareclub.co.uk • Website- www.theselfcareclub.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

https://medicienterprises.com/2023/01/28/show-610/

The ladies return to chat more about their experience of their day spent at the Banya - and in a shocking twist of events it turns out that Nicole is actually returning for her Saturday night out with friends! In wellness news, the discussion is all around the newest trend for hay bathing. Hay isn't just for horses (apparently) If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group  Facebook https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram- https://www.instagram.com/selfcareclubpod/ YouTube- https://youtube.com/c/SelfCareClub TikTok- https://vm.tiktok.com/ZMLnXyS1S/ Email-  hello@theselfcareclub.co.uk  Website- www.theselfcareclub.co.uk   Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In what might be the strangest practice the ladies have ever tested in the history of the show, Lauren and Nicole put on swimwear and some little felt hats and take a trip to the Banya - a Russian bathhouse ,where they experience the sauna, the icy plunge pool and Parenie ; a traditional and invigorating thermal treatment which involves leafy and fragrant bundles of birch, oak or eucalyptus twigs (called venik) being brushed - or rather walloped all over your body in a steam room. You won't want to miss listening in to how they got on. Thanks to Banya No.1 in Chiswick for gifting us the experience. If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group  Facebook https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram- https://www.instagram.com/selfcareclubpod/ YouTube- https://youtube.com/c/SelfCareClub TikTok- https://vm.tiktok.com/ZMLnXyS1S/ Email-  hello@theselfcareclub.co.uk  Website- www.theselfcareclub.co.uk   Studio production by @launchpodstudios Music by purpleplanet.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

La Taula de Consens del Delta de l’Ebre ha valorat de forma molt positiva l’inici de les obres de moviment de sorres per reforçar el litoral del Delta de l’Ebre. Les obres del Ministeri han de Moure fins a 317.000m3 d’arena a tot el Delta i s’han iniciat just esta setmana. A més dels treballs entre Serrallo i Buda, a Sant Jaume d’Enveja, també ha començat el moviment de sorres a la Punta de la Banya. Un vaixell pesquer de Tarragona va localitzar dilluns al matí a alta mar en front del delta de l’Ebre el cos sense vida d’un home que, tot apunt, que hauria sortit a navegar amb la seva dona des del port de Riumar.

On episode 174 Marco, Tim, and JB talk about the rumors of Mark Zuckerberg renting out an entire UFC fight night event for himself. We talk about how the UFC will look without Dana White in command, is Bo Nickal the biggest prospect in MMA and who should he fight next in the UFC, rumors of Jake Paul getting into mma, Jose Aldo retiring, Pro wrestling and MMA Icon Antonio Inoki expiring, cheating in fishing tournaments, Tales from the Banya, Marco considers converting to Islam, and we answer a question about getting choked unconscious.

On episode 172 Marco, Tim, and JB pay our respects to a former student of NJMA and overall good guy that recently passed away. After that we recap a big weekend of UFC fights, ADCC, matches and Tims camping trip. We talk about the upsets at adcc and predict the finals for the weight classes and then we discuss tipping, what you should be training to win a streetfight, could Mike Tyson beat Bruce Lee, and we give our rules for the Banya.

https://medicienterprises.com/2022/08/27/show-588/

Joel R. Stegall, a music professor and academic administrator, began his academic career as a choir director and then chair of the music department at Mars Hill University. He later served in administrative posts at Ithaca College, the University of Florida, and Shenandoah University. From this last post, he developed and led a Russian/American academic exchange program. Since retiring to Winston-Salem, he has worked as an academic consultant, amateur woodworker and as a not-quite-inept general household handyman. Five of Joel's stories have appeared in the Personal Story Publishing Project series.

Banya orang melihat bahwa situasi keluarga di rumah tidak sepenting pekerjaan, gereja atau panggilan lainnya. Kenyataanya pribadi yang hebat hampir selalu muncul dari keluarga yang sehat. Keluarga yang sehat adalah tempat semua nilai nilai baik kita terbentuk.

Les desigualtats s'han eixamplat. I en l'escala social, els extrems estan m

On episode 156, Marco, Tim , and Jb have no real fights to discuss, so they talk about Marcos experience coaching at Fury Grappling. We talk about Tim Williams match against a tricky opponent and recap some of the other matches from the event. Marco talks about his walk through the city and how he stayed safe and we discuss Tank Davis knocking out Romero in a Boxing match. We talk about unsportsmanlike conduct in jiu jitsu and we talk about our favorite stand up comedians. 

During this episode of Kivia: The Spirit of Sauna, Alan and Elissa get to do more than just talk about sauna... For this, our special season two finale, Alan takes Elissa to one of his favourite local sauna houses: KW Sauna in Kitchener for an afternoon of sweat bathing bliss. KW Sauna describes itself as a place for visitors to "relax, rejuvenate and re-energize," and they deliver! Although unassuming from the outside, just wait until you walk through the doors! You'll find a beautiful, warm, and welcoming facility. Stepping out of the changing rooms is like stepping into a small village nestled in a faraway forest. Wooden doors, features and accent pieces bring a sense of the outdoors into the sauna house, delivering indescribable warmth and calm. In the communal area, just out of the splash range and near the cold barrel are numerous Adirondack chairs ready for bathers to rest & rehydrate post sauna.  Sweat bathers can alternate between the large steam room, dry sauna, Russian Banya and an infrared heat cabinet. The Banya and dry sauna are built with premium, knot-free cedar for even heat distribution. There are eucalyptus stems and stalks in the steam room, gently releasing their relaxing scent into the air. This sauna house is both decadent and down-to-earth at the same time.  It's no wonder why Alan loves this public sauna (and you will too)!  Join us as Alan and Elissa spend time exploring KW Sauna and find out if Elissa can take the literal plunge into the cold barrel. Our hope is that you learn more about what to expect when visiting public saunas like this one.A big thank you to Victoria at KW Sauna for making special arrangements to host Alan and Elissa prior to regularly scheduled opening hours. To learn more about KW Sauna in Kitchener, please visit KWSauna.com, and follow them on Instagram @KW_Sauna.  Feel free to reach out at kwsauna@gmail.com. Special Kivia Alert! We are taking a short break between seasons while Alan travels to Finland to attend the World Sauna Forum organized by Sauna from Finland.  You can bet he is going to be sauna-hopping and checking places off his sauna bucket list while there.  When he returns, he'll be sharing all the experiences with us! Until then, please go back and listen to the episodes again, and take a moment to rate, review and share episodes with other heat-lovers, sweat-bathers, and those who may be curious to see what this sauna thing is all about. As always, visit Kivia.ca for all of your sauna needs, and follow Alan's sauna adventures on Instagram @kiviasauna. Alan is always happy to answer any sauna related questions, so feel free to reach out directly at Alan@kivia.ca.   Thank you for your ongoing support and please look for us this fall! In the meantime, happy sauna-ing!

La banya del mondo russo-ucraino è uno stato mentale, sintesi perfetta tra la spa e il pub, gli affari restano fuori. Ma perfino qui sono arrivate le parole di Putin, che accentuano le preoccupazioni per il futuro

Focusing today on an innovative subject, we discussed with Trisha Banya, a technology and startup lawyer living in Tallinn, Estonia, about what it takes to be a remote lawyer and how legal tech solutions can improve the quality of the legal activity. Originally from Uganda, Trisha owns the title of Masters of Arts in information technology Law obtained from the University of Tartu. She then decided to remain in Estonia and help technology startups make their way within the legal hustle. We have touched upon many exciting subjects such as: how clients are today open to remote lawyering as they have adjusted to life being primarily online as part of her remote work, she handles a lot of international clients, supports technology startups, does in-house legal work and many other exciting activities with the hour that she saved from commuting, she has more time to unwind, read, journal, and undertake more activities from the non-legal related space why she believes that with technology the work will change, but we will never run out of clients Trisha Banya is a lawyer passionate about world-changing tech and game-changing companies. Her five favourite things are: 1. Tech and Startup Law 2. Entrepreneurship 3. Trading and Investment(VC/Angel) 4. Real Estate/Property and Service Design 5. Creativity and Innovation Trisha's contact details: https://www.linkedin.com/in/trisha-banya-a58471127/ Thank you for listening! If you liked this episode, please share it with a friend who could benefit from listening to it. It means a lot to me! If you haven't already, please don't forget to subscribe. That way, every time I prepare a new episode for you, it'll automatically show up on your phone.

If you thought Alan was a sauna enthusiast, wait until you meet our next guest...Roman Moiseenko is a member of the Sauna and Steam Bath Association of Canada and the owner/operator of Steamul Sauna in Mississauga.  From Russia originally, Roman knows first hand the importance of Russian Bathhouses and their role in bringing people together. For Roman and for so many others, the Russian Bathhouse is a place for relaxation while enjoying time with friends and family.That is why in 2010 Roman opened Steamul Sauna in Mississauga.During this episode of Kivia: The Spirit of Sauna, Roman joins your hosts Alan and Elissa to share everything you need to know about Steamul Sauna in Mississauga. Whether you are new to saunas and banyas, a seasoned saunaer, or looking for a new experience to share with the family, this bathhouse should be top of the list! Steamul has something for everyone. Apart from the two Russian Banyas heated by wood-burning stoves, there are two Finnish Saunas, a steam room, hot tub, cold water plunge pool, and a Himalayan Salt  Palace offering halotherapy also known as salt therapy.  Within the Salt Palace's beautiful pink walls, you can treat yourself to the most decadent experiences like a body exfoliating salt scrub,  a massage, or enjoy a salt yoga class. If you rather, you can simply sit back in a zero-gravity chair and relax. Check the website for details! Visitors who work up an appetite can enjoy traditional Eastern European meals and beverages at Steamul's restaurant! Indulge in favourites like Perogies, fish soups, Borsh, sauerkraut, Russian meat salad, Cheburek, Sloyanka with meat, Cabbage Rolls, Herring Salad, ice-cold Russian beers, and various refreshing non-alcoholic beverages. As always, visit us at Kivia.ca and you can always reach Alan to chat about all-things sauna at Alan@kivia.ca. Follow us on social media on FB @kiviasauna or Instagram @kiviasauna.

Every Thursday best selling author Fredrick Kyomya hosts live interviews on Clubhouse with special guests, to get their insights on career building and confidence. This week his guests are Emily Banya, founder of Utalii creative, and Zécca Lehn, General Partner at Responsibly Ventures

Bonus episode! Listen to the epic conclusion of The Fire Blight, a one-shot taking place elsewhere in the world of Banya at the same time as The Family's descent into Formidian's lair! Has anyone ever seen a lava Phoenix?!? This is a big one, folks. or more about Helpful Goat, check out our Willow page! There, you can find links to the Helpful Goat community Discord, social media pages, and merchandise store! You can also check out our other D&D podcasts, Goats & Dragons and Helpful Goat Presents! And if you've enjoyed listening, please consider donating to us at our Ko-Fi page or giving us a rating and review on Apple Podcasts, Stitcher, or Podcast Addict -- we'd really appreciate it. Thanks! - Helpful Goat intro - "The Bleat Beat" by Sam Winnie- Original Theme song - "The Family" by Sam Winnie https://www.samwinnie.com/ - In-game music - "Darkness is Coming," "Final Battle of the Dark Wizards," "Arcane," "Full On," "Medusa," "Chee Zee Cave," "Angel Share," "An Upsetting Theme," "Fire Prelude," and "Dark Fog" by Kevin Macleod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ - In-game ambience - "Mind Flayer Chamber," "Spire: Derelictus," "Catacombs," and "Volcano" by Tabletop Audio Licensed under Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License

Bonus episode! Listen to the epic conclusion of The Fire Blight, a one-shot taking place elsewhere in the world of Banya at the same time as The Family's descent into Formidian's lair! Has anyone ever seen a lava Phoenix?!? This is a big one, folks. or more about Helpful Goat, check out our Willow page! There, you can find links to the Helpful Goat community Discord, social media pages, and merchandise store! You can also check out our other D&D podcasts, Goats & Dragons and Helpful Goat Presents! And if you've enjoyed listening, please consider donating to us at our Ko-Fi page or giving us a rating and review on Apple Podcasts, Stitcher, or Podcast Addict -- we'd really appreciate it. Thanks! - Helpful Goat intro - "The Bleat Beat" by Sam Winnie- Original Theme song - "The Family" by Sam Winnie https://www.samwinnie.com/ - In-game music - "Darkness is Coming," "Final Battle of the Dark Wizards," "Arcane," "Full On," "Medusa," "Chee Zee Cave," "Angel Share," "An Upsetting Theme," "Fire Prelude," and "Dark Fog" by Kevin Macleod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ - In-game ambience - "Mind Flayer Chamber," "Spire: Derelictus," "Catacombs," and "Volcano" by Tabletop Audio Licensed under Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License

Blog Post: In Without the Banya We Would Perish: A History of the Russian Bathhouse (Oxford University Press, 2019), Dr. Ethan Pollock discusses one of life's basic questions—How do people get clean?—in a way that embeds those everyday practices into a sophisticated historical context.  From legends about medieval Kievan rulers, to everyday Russians in the Soviet era, the banya has been a consistent part of everyday life. While its existence has been continuous, the meanings assigned to the banya have been at once diffuse, contradictory, and reflective of prevailing cultural and political trends and questions. Dr. Pollock's book addresses these themes and more, in this fascinating historical survey. Aaron Weinacht is Professor of History at the University of Montana Western, in Dillon, MT. He teaches courses on Russian and Soviet History, World History, and Philosophy of History. His research interests include the sociological theorist Philip Rieff and the influence of Russian nihilism on American libertarianism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Blog Post: In Without the Banya We Would Perish: A History of the Russian Bathhouse (Oxford University Press, 2019), Dr. Ethan Pollock discusses one of life's basic questions—How do people get clean?—in a way that embeds those everyday practices into a sophisticated historical context.  From legends about medieval Kievan rulers, to everyday Russians in the Soviet era, the banya has been a consistent part of everyday life. While its existence has been continuous, the meanings assigned to the banya have been at once diffuse, contradictory, and reflective of prevailing cultural and political trends and questions. Dr. Pollock's book addresses these themes and more, in this fascinating historical survey. Aaron Weinacht is Professor of History at the University of Montana Western, in Dillon, MT. He teaches courses on Russian and Soviet History, World History, and Philosophy of History. His research interests include the sociological theorist Philip Rieff and the influence of Russian nihilism on American libertarianism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Blog Post: In Without the Banya We Would Perish: A History of the Russian Bathhouse (Oxford University Press, 2019), Dr. Ethan Pollock discusses one of life’s basic questions—How do people get clean?—in a way that embeds those everyday practices into a sophisticated historical context.  From legends about medieval Kievan rulers, to everyday Russians in the Soviet era, the banya has been a consistent part of everyday life. While its existence has been continuous, the meanings assigned to the banya have been at once diffuse, contradictory, and reflective of prevailing cultural and political trends and questions. Dr. Pollock’s book addresses these themes and more, in this fascinating historical survey. Aaron Weinacht is Professor of History at the University of Montana Western, in Dillon, MT. He teaches courses on Russian and Soviet History, World History, and Philosophy of History. His research interests include the sociological theorist Philip Rieff and the influence of Russian nihilism on American libertarianism. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm

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Guest: Bryon MacWilliams on With Light Steam: A Personal Journey through the Russian Baths was published by Northern Illinois University Press. [spp-player] The post The Banya is Everything appeared first on The Eurasian Knot.

Adrian Chiles & guests continue their canter through Russia's varied life and culture. With language expert Olga Makarenko and comedian Igor Meerson.