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Record cold blanketed regions that shouldn't have seen frost for another two months as coronal mass ejections (CMEs) slammed Earth's magnetic field, Florida saw temperatures plunge into the 40s, with 100-year-old records smashed across the Southeast. The data shows that when solar output weakens and magnetic fields waver, crops fail and economies shift. ☕ Buy a Double Espresso to Support Civilization Cycle Podcast
SpaceTime with Stuart Gary | Astronomy, Space & Science News
In this episode of SpaceTime, we explore the latest astronomical phenomena and significant discoveries that are shaping our understanding of Earth and space.Auroral Displays Light Up the SkiesPlanet Earth has been treated to an extraordinary display of auroras, with both the Aurora Australis and Aurora Borealis lighting up the skies following three powerful X-class solar flares, including an X 5.1 event on November 11. This segment dives into the mechanics behind these solar flares, the resulting coronal mass ejections (CMEs), and how they triggered spectacular auroras visible at lower latitudes than usual, including sightings as far north as Cairns and even Florida.Largest Modern Impact Crater DiscoveredScientists have uncovered what is believed to be the largest modern impact crater on Earth, the 900-metre-wide Jinling Crater in southern China. This well-preserved structure, dating back to the Holocene epoch, offers new insights into extraterrestrial impacts and their effects on our planet. The discovery challenges previous assumptions about the frequency and scale of impacts from small celestial bodies and highlights the importance of studying such geological features.Nasa's Key Communications Dish Out of ServiceIn a significant setback for NASA, the 70-metre Goldstone deep space communications dish has been rendered inoperable due to an accident that occurred in September. The incident has raised concerns about the strain on NASA's Deep Space Network, especially with upcoming missions like Artemis 2. We discuss the implications of this loss for various space missions and the efforts being made to mitigate the impact on communications.The Science RobertIn our science report, we highlight a new projection from the World Meteorological Organisation indicating that 2025 is unlikely to be the hottest year on record, but it will rank among the top three. We also address public health concerns surrounding a measles alert in Australia, linked to declining vaccination rates, and the potential resurgence of preventable diseases. This segment underscores the importance of vaccination in maintaining herd immunity and protecting public health.www.spacetimewithstuartgary.com✍️ Episode ReferencesJournal of Geophysical ResearchNature CommunicationsWorld Meteorological Organisation ReportsBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.
In this illuminating episode of Spellbreakers, Matt Trump breaks down the dramatic week of solar activity with clarity, humor, and a healthy dose of perspective. He walks listeners through the powerful X-class solar flares and CMEs that hit Earth, creating brilliant auroras visible across unusually low latitudes. Matt explains what solar flares actually are, how they're classified, and why understanding the difference between X-class flares and G-level geomagnetic storms matters for interpreting space-weather headlines. Using accessible science and beautiful imagery—including the allegorical “Magnetosphere” painting—Matt demystifies concepts like coronal mass ejections, magnetosphere shielding, solar cycles, and the physics behind auroras. He also touches on the rising public interest in catastrophism, why mainstream commentators suddenly care about space weather, and how to think critically without spiraling into fear. This episode serves as both a grounding introduction for newcomers and a clarifying refresher for longtime listeners navigating the flood of theories circulating online.
00:00:00 - Topics00:01:37 - Jess Michels interview with Kirsan Ilyumzhinov former President of the Russian Republic of Kalmykia (and World Chess Federation) https://x.com/AlchemyAmerican/status/198718711153181115800:03:03 - JP (US Army ret.) describes different types of medbeds he's directly experienced during his military service. https://x.com/MichaelSalla/status/1987436174831398969 00:03:57 - The latest image of 3I/Atlas shows multiple faint jets emerging from it, including one facing towards the sun. https://x.com/MichaelSalla/status/1987430915874656615 00:06:37 - Interesting to see the social dynamics between free-spirited Swaruu ladies and the leadership of the Galactic Federation of Worlds as revealed in 2021 https://x.com/MichaelSalla/status/1987567920008798360 00:10:17 - Rival Jedi and Sith organizations are real and battle over humanity's future: Interview with Jason Shurka https://x.com/MichaelSalla/status/1987843825390219305 00:12:49 - An impressive interview by Nino Rodriguez with Stewart Swerdlow, who reveals what he was told by high-level NASA officials about 3I/Atlas and what's coming. https://x.com/MichaelSalla/status/1987853502656205221 00:13:49 - Is weather modification technology being used against Iran to cause a severe drought leading to empty dams for major cities such as Tehran? https://x.com/MichaelSalla/status/1988240251450466800 00:15:42 - Worth paying attention to solar activity at this time given that the arrival of CMEs that will trigger massive geomagnetic storms and influence human biology. https://x.com/MichaelSalla/status/1988390712766066724 00:19:02 - JP (US Army ret.) reveals the discovery of ancient pyramid structures in Venezuela. https://x.com/MichaelSalla/status/1988541048008614246 00:19:38 - This channeled message from Dave Akira/Valir addresses humanity's relationship with Reptilian ETs. https://x.com/MichaelSalla/status/1988798128816783747 00:23:25 - Latest images of 3I/ATLAS from the Nordic Optical Telescope show it is still intact after solar perihelion, and has a faint anti-tail pointing towards the Sun. https://x.com/MichaelSalla/status/1988929181892100385 00:25:43 - Dr. James Lacatski's guarded, parsimonious and self-promoting answers in his Weaponized interview, together with his background as a "counterintelligence coordinator," does cast a cloud over his claims that the govt has at least one recovered UFO craft. https://x.com/MichaelSalla/status/1988939645011292630 00:27:44 - Discerning Organic ETs vs Synthetic ETs and connect with Infinite Source Intelligence: Interview with Laura Eisenhower: https://x.com/MichaelSalla/status/1988943999168835782 00:29:56 - Chris Bledsoe says that he was told in 2012 about a coming astronomical alignment involving the star Regulus where humanity would fundamentally change. https://x.com/MichaelSalla/status/1989318224425411016 Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More.Visit https://Patreon.com/MichaelSalla/
The Northern Lights are back—for the second night in a row—and the Carolina Weather Group is tracking every moment! From a G4 geomagnetic storm to aurora sightings as far south as Charleston and the Florida Panhandle, the team breaks down what's happening above our heads and why this solar cycle is producing such rare displays for the Carolinas.
Solar activity gave all fifty states aurora borealis this week and there's a chance for more tonight. Blue Origin wants to launch today by the solar activity could complicate things. Astronomers have observed a CME on a star not called the Sun for the first time. And comet 3I/ATLAS is looking more like an interstellar comet that an alien spacecraft. Become a supporter of this podcast: https://www.spreaker.com/podcast/made-of-stars--4746260/support.
Click Here,Text Us,Get a Shout-Out next episode.Sunshine after a brush with snow set the tone for a free-ranging ride that starts local and climbs straight into orbit. We celebrate 25 years of continuous life aboard the International Space Station, tip our caps to Mir's overlooked legacy, and swap stories about chasing auroras sparked by double CMEs. A quick quake roundup keeps us grounded, while a candid update on an AI hosting glitch and a chaotic schedule shows the real-life mess behind making a weekly, value-for-value show.Then comes the hinge: China's new rule that influencers must prove credentials to speak on medicine, law, education, or finance. It sounds like public safety. It feels like narrative control. We unpack how “misinformation” becomes a lever for centralizing authority, why badges can inform but shouldn't silence, and how free societies risk copying the same playbook under friendlier branding. Expect clear definitions, tough questions, and a practical case for personal agency—turning off bad speech rather than outlawing it.To cool things down, we share the unexpected joy of the Supernatural official cookbook, savor the latest Rock and Roll Hall of Fame inductees, and peek at a newly unveiled humanoid robot slated to greet customers in 2026. We wrap with nerdy audio talk: new drive, fresh installs, Audacity quirks, and the endless hunt for cleaner sound. If you value open access, curious conversation, and a show that says the quiet part out loud, you're in the right feed. Tap follow, share with a friend, and leave a review to keep this conversation wide open.Support the show I hope you enjoy the show! We believe in Value4Value for the podcaster and the listener alike. If you find value in our show, Please tell a friend or two. Word of mouth is the best way for our podcast to grow. If you haven't already, hit the "Follow" button. If you feel lead to, click on the support link and give financially. Say a prayer for us. Most importantly, please come back!Supporting us in anyway is much appreciated.Thanks for stopping by. Until Next time.73 and may the Father's love go with you.Bruce Email: theuglyquackingduck@gmail.comInstagram: https://www.instagram.com/theuglyquackingduck TikTok: https://www.tiktok.com/@theuglyquackingduck Facebook: The Ugly Quacking Duck Podcast Website: https://theuglyquackingduck.com
Click Here,Text Us,Get a Shout-Out next episode.Sunshine after a brush with snow set the tone for a free-ranging ride that starts local and climbs straight into orbit. We celebrate 25 years of continuous life aboard the International Space Station, tip our caps to Mir's overlooked legacy, and swap stories about chasing auroras sparked by double CMEs. A quick quake roundup keeps us grounded, while a candid update on an AI hosting glitch and a chaotic schedule shows the real-life mess behind making a weekly, value-for-value show.Then comes the hinge: China's new rule that influencers must prove credentials to speak on medicine, law, education, or finance. It sounds like public safety. It feels like narrative control. We unpack how “misinformation” becomes a lever for centralizing authority, why badges can inform but shouldn't silence, and how free societies risk copying the same playbook under friendlier branding. Expect clear definitions, tough questions, and a practical case for personal agency—turning off bad speech rather than outlawing it.To cool things down, we share the unexpected joy of the Supernatural official cookbook, savor the latest Rock and Roll Hall of Fame inductees, and peek at a newly unveiled humanoid robot slated to greet customers in 2026. We wrap with nerdy audio talk: new drive, fresh installs, Audacity quirks, and the endless hunt for cleaner sound. If you value open access, curious conversation, and a show that says the quiet part out loud, you're in the right feed. Tap follow, share with a friend, and leave a review to keep this conversation wide open.Support the show I hope you enjoy the show! We believe in Value4Value for the podcaster and the listener alike. If you find value in our show, Please tell a friend or two. Word of mouth is the best way for our podcast to grow. If you haven't already, hit the "Follow" button. If you feel lead to, click on the support link and give financially. Say a prayer for us. Most importantly, please come back!Supporting us in anyway is much appreciated.Thanks for stopping by. Until Next time.73 and may the Father's love go with you.Bruce Email: theuglyquackingduck@gmail.comInstagram: https://www.instagram.com/theuglyquackingduck TikTok: https://www.tiktok.com/@theuglyquackingduck Facebook: The Ugly Quacking Duck Podcast Website: https://theuglyquackingduck.com
00:45 A coronal mass ejection from a distant starResearchers have detected what they say is the strongest evidence yet of a coronal mass ejection (CME) coming from a star other than our Sun. CMEs are massive bursts of fast-moving plasma that can be detected thanks to the characteristic radio signal they produce. However, despite decades of searching, these signals have only been identified from the Sun. Now a team has identified a similar signal coming from a distant star in the Milky Way. They hope their discovery will lead to better understanding of the impact these colossal events might have on the atmospheres of exoplanets, and their chances of being habitable.Research Article: Callingham et al.12:28 Research HighlightsVideo footage of a devastating earthquake provides a first-of-its-kind glimpse of a dramatic ground rupture — plus, a flock of comets seen outside our Solar System.Research Highlight: Single video camera tells the story of deadly Myanmar quakeResearch Highlight: A host of ‘exocomets' swarms a distant star14:29 The rare genetic variants that may increase the risk of ADHDAttention-deficit/Hyperactivity disorder (ADHD) is a condition that affects around 1 in 20 young people, but its underlying causes are not fully understood. Now, a team of researchers show that three rare genetic variants are implicated in an increased risk of ADHD, which may play a role in the neurons involved in dopamine signalling. While this work provides a better understanding of the complex genetics at play, the authors caution more research is needed to unpick the complex interplay other factors involved in ADHD.Research Article: Demontis et al.18:41 Briefing ChatA high-resolution digital map for Roman roads, and how speaking more than one language could slow brain ageing.Nature: ‘Google Maps' for Roman roads reveals vast extent of ancient networkNature: Want a younger brain? Learn another languageSubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.
GB2RS News Sunday, the 9th of November 2025 The news headlines: The RSGB launches its Construction Competition for 2026 RSGB exam shutdown over the festive season The Society appoints a new volunteer Brickworks Champion Whether you have only recently soldered your first wire in a kit build or you have experience in designing an advanced software or systems engineering project, the RSGB Construction Competition is for you! As part of the RSGB's strategic growth priority, it wants to inspire people from different communities to find out more about amateur radio. That is why the Society has introduced a new category this year called “Reimagination”. If you think your project could be interesting to the maker community, or you have an idea that could encourage people from groups such as Men's Sheds to try amateur radio, this is the category for you. If it is radio-related but motivates non-radio amateurs to find out more, the RSGB welcomes your entry! There are six other categories, which means there really is something for everyone. You must be an RSGB member to enter, but you can live anywhere in the world, as entries will be judged online to allow you to participate and demonstrate your creativity remotely. The deadline for entries is the 1st of March 2026, and you have an opportunity to win a cash prize. For full details of the competition, including the other categories, visit rsgb.org/construction-competition If you're thinking of taking an amateur radio exam before Christmas, be aware that the last date you can take an online exam, either at a club or at home, is Monday, the 22nd of December. The RSGB Exams Team will, where possible, post out exam results before HQ shuts over Christmas and New Year. Exams will resume on Monday, the 5th of January 2026 and the booking system will be available during the festive season, so you can book exams for January onwards. You can book your exam online at rsgb.org/exampay RSGB Board Director, Ben Lloyd, GW4BML, is delighted to announce Derek Hughes, G7LFC as the new volunteer RSGB Brickworks Champion. The Brickworks scheme consists of 23 tasks that give an insight into different aspects of amateur radio. Derek brings a wealth of knowledge and experience to this role, having previously been involved in the development and running of the Brickworks scheme. He currently serves as Chairman of the Quantum Amateur Radio & Technology Society. Derek is committed to building strong relationships with clubs across the UK, including those already engaged with RSGB initiatives. Individuals and clubs are encouraged to contact Derek via brickworks.champion@rsgb.org.uk with their suggestions about how to develop the reach of the RSGB's Brickworks programme. Find out more about the programme by going to rsgb.org/brickworks The RSGB has continued to release content from its recent Convention. Watch the ‘Meet the Board' session and hear an update on the Society's strategy, as well as an outline of next steps and some important RSGB roles that need the right volunteers to step forward. These include four Board Directors and three Regional Representative vacancies, for which nominations open next week. An in-depth interview about polar modulation is also available to watch; listen to Hans Summers G0UPL, Mike Walker VA3MW and Stewart Bryant G3YSX sharing their thoughts about how this exciting technology is being applied within amateur radio. You can see both in the ‘RSGB 2025 Convention' playlist on the RSGB YouTube channel at youtube.com/theRSGB If you've been involved with Jamboree on the Air this year, the RSGB would love to hear from you. You have until this Thursday, the 13th, to submit your report and photos to radcom@rsgb.org.uk and be included in the special JOTA feature in the January 2026 edition of RadCom. Essex CW Activity Week starts today, the 9th, and runs until Saturday, the 15th of November. This is a friendly, non-contest style event to encourage both experienced and new Morse operators. Slow-speed Morse operators are especially welcome. Whilst the aim is to contact as many radio amateurs as possible in a week, it is hoped that a QSO goes beyond just an exchange of signal reports and becomes a CW chat for as long a duration as you wish. Anyone who works at least 25 other stations qualifies for a free award certificate. Lots more information, including preferred operating frequencies, can be found via the ‘Activity Week' tab at essexcw.uk Please send details of all your news and events to radcom@rsgb.org.uk. The deadline for submissions is 10 am on Thursdays before the Sunday broadcast each week. And now for details of rallies and events Rochdale and District Amateur Radio Society Winter Rally is taking place on Saturday, the 15th of November at St Vincent de Paul's Hall, Norden, Rochdale, OL12 7QR. The doors open at 10 am and entry costs £3. Traders, catering and plenty of free parking will be available on site. For more information, email rally.radars@hotmail.com On Sunday, the 30th of November, Bishop Auckland Radio Amateur's Club Rally is taking place at Spennymoor Leisure Centre, County Durham. Traders, catering, ample parking and disabled facilities will be available. For more information and downloadable trader forms, visit barac.org.uk Now the Special Event news Members of the Tarragonès Radio Club in Spain are active with special callsign AO25TWHS until the 30th of November. The station is often spotted on the HF bands using FT4. More information, including DX Cluster spots and a link to a diploma that is available for working the station, is available at QRZ.com Special event station V84SRU is active from Brunei on all bands and modes until the 26th of November to mark the centenary of the International Amateur Radio Union. Recently, the station was spotted on the 15m band using SSB. For more information, visit QRZ.com Now the DX news Members of the Italian DXpedition team are active as 5R8TT and 5R8XX until Wednesday, the 12th of November, from Nosy Be, AF-057 in Madagascar. Four stations are active on the 160 to 6m bands using CW, FT8, SSB and RTTY. QSL directly to I2YSB. To find out more, visit i2ysb.com/idt Members of the Yaguarete DX Group are active as CP7DX from Tarija in Bolivia until tomorrow, the 10th of November. They are operating FT8 and SSB on the 160 to 6m bands, as well as via EME. QSL via OQRS or directly to LU1FM. More details are available via QRZ.com Now the contest news The Worked All Europe DX RTTY Contest started at 0000 UTC yesterday, the 8th, and ends at 2359 UTC today, Sunday, the 9th of November. Using RTTY on the 80 to 10m bands, where contests are permitted, the exchange is signal report and serial number. Today, the 9th, the UK Microwave Group Low Band Contest runs from 1000 to 1400 UTC. Using all modes on 1.3 to 3.4GHz frequencies, the exchange is signal report, serial number and locator. On Tuesday the 11th, the RSGB 432MHz FM Activity Contest runs from 1900 to 1955 UTC. Using FM on the 70cm band, the exchange is signal report, serial number and locator. Also on Tuesday the 11th, the RSGB 432MHz UK Activity Contest runs from 2000 to 2230UTC. Using all modes on the 70cm band, the exchange is signal report, serial number and locator. On Wednesday the 12th, the RSGB Autumn Series SSB Contest runs from 2000 to 2130UTC. Using SSB on the 80m band, the exchange is signal report and serial number. On Wednesday the 12th, the RSGB 432MHz FT8 Activity four-hour Contest runs from 1700 to 2100 UTC. Using FT8 on the 70cm band, the exchange is a report and a four-character locator. Also on Wednesday the 12th, the RSGB 432MHz FT8 Activity two-hour Contest runs from 1900 to 2100 UTC. Using FT8 on the 70cm band, the exchange is a report and a four-character locator. Stations entering the four-hour contest may also enter the two-hour contest. On Thursday the 13th, the RSGB 50MHz UK Activity Contest runs from 2000 to 2230 UTC. Using all modes on the 6m band, the exchange is signal report, serial number and locator. On Saturday the 15th, the 2nd RSGB 1.8MHz Contest runs from 2000 to 2300 UTC. Using CW on the 160m band, the exchange is signal report, serial number and district code. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 6th of November 2025 Last week was a mixed bag in terms of HF propagation. Earlier in the week, the 10m band was working very well, with Australia romping into the UK by mid-morning. But later in the week, everything had changed. Solar activity was high with multiple X-class and strong M-class solar flares. At least three coronal mass ejections, or CMEs, were expected to graze or directly hit Earth, sparking strong geomagnetic storms on the 6th and 7th of November. The X-ray flare on the 4th of November was the first seen since June and came from active region 4274 – a large sunspot group which helped push the solar flux index to 147. The Kp index climbed to 6.67 in the early hours of the 6th of November. Later that morning, maximum usable frequencies, or MUFs, were badly affected, with a maximum of 18MHz over a 3,000km path as a strong G3 geomagnetic storm was in progress. So, it looks like good DX on the higher bands may be off the cards for a few days. However, one interesting contact was noted on the CDXC Slack chat group when ZL7/LZIGCC was spotted on 14.005MHz using CW at 10.30 am on Thursday, the 6th. Interestingly, the current solar activity is nearly all in the Sun's northern hemisphere, so are we heading for a second peak in Cycle 25? Next week, NOAA predicts that the solar flux index may decline to the 130 to 145 range. Geomagnetic conditions are predicted to remain unstable until around the 12th of November. With active region 4274 rotating to be more Earth-facing, we may expect more solar activity, such as solar flares and coronal mass ejections, before things quieten down. And now the VHF and up propagation news from G3YLA and G4BAO We are becoming well acquainted with mild, unsettled weather, and as a result, there were plenty of rain scatter options on the GHz bands in the last week. These are likely to continue through the coming week. Tropo is not completely out of the frame in the extreme south and east, albeit fleetingly, but for most of the UK, it is unlikely to be a strong feature. As in recent weeks, a few auroral alerts are coming through, but so far, nothing too dramatic is showing up on the VHF bands. Meteor scatter looks more interesting as we move into mid-November. The Leonids, one of the more important meteor showers in the calendar, peaks just after next weekend on Monday the 17th and Tuesday the 18th, so we should expect to see some increasing activity as we progress through the coming week. The UK Activity Contest events feature 432MHz on Tuesday 11th, when the eastern side of the UK may have one of the fleeting moments of tropo to the east and south. Later in the week, on Thursday the 13th, it's the turn of 50MHz. Conditions look weaker for tropo for the 50MHz UK Activity Contest, but still favour the extreme east of England, if there is any left by then. Meteor scatter or even aurora might come to the rescue for this one. For EME operators, the Moon's declination is at its highest this weekend, ending today, the 9th, so Moon window lengths and peak elevation are also at their greatest. Path losses are now increasing as we passed perigee on the 5th of November. 144MHz sky noise is low and at its lowest midweek. And that's all from the propagation team this week.
Week in Review – Oct 25, 202500:00:00 - Topics00:01:25 - Welcome Introduction00:02:00 - JP (US Army ret.) describes in detail his medbed experience at a hidden facility at Eglin AFB in Oct 2025. https://t.co/F8yhmcnSNY 00:03:24 - Former NRO operative blew the whistle in 2001 regarding Satanists controlling UFO Programs https://exopolitics.org/former-nro-operative-blew-the-whistle-in-2001-regarding-satanists-controlling-ufo-programs/ 00:06:10 - An Oct 17, 2025, report released by Dr. Steven Greer on the BUGA Sphere dated it to be 12,560 years old. https://t.co/qh7fdu4n1G 00:07:36 - Prof Avi Loeb points out that the highest resolution photos of 3I/Atlas have still not been released by NASA, and that no international protocols exist in case a black swan event occurs. https://x.com/maniaUFO/status/1979789019061039457 00:08:54 - Very happy to announce the release of 20th Anniversary Edition of Exopolitics: Political Implications of the Extraterrestrial Presence. https://t.co/yeiEcNEZSx 00:13:03 - Excellent update by Cristina Gomez on 3I/Atlas and preliminary evidence from two observatories that it is transmitting the Fibonacci sequence. https://t.co/fLxfGxqluA 00:14:39 - Global Revolution will lead to Apocalyptic Disclosures on Inner Earth, Giants & UFOs https://t.co/OO9Wmu4TbV 00:14:54 - A notice was issued to the world's astronomical community concerning the start of an international campaign to track 3I Atlas from Nov 27 through to Jan 26. https://t.co/hMXOpYHxwh 00:16:23 - NASA Quietly Activates Planetary Defense Network for 3I/ATLAS Without Saying a Word https://x.com/UAPWatchers/status/1980765776006013243 00:17:01 - Two peer reviewed scientific papers analyze astronomical data from 1952 showing a line of up to five UFOs in Earth orbit. https://t.co/Kw5sgLfiae 00:18:42 - Past Life Memories and Ancient Space Arks – Starseed Revelations 3 https://t.co/PeuMW3MzaR 00:21:14 - Stefan Burns does an excellent job in analyzing the powerful solar reaction to 3I Atlas in terms of massive CMEs https://x.com/MichaelSalla/status/1981714966596968646 00:23:40 - New York Post article discusses the International Asteroid Warning Network launching an emergency defense alert (probe) https://t.co/FUmcPDLWlH 00:25:52 - Disclosure Truth Apocalypse Coming Webinar is Today! https://www.crowdcast.io/c/disclosuretruthapocalypse Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More.Visit https://Patreon.com/MichaelSalla/
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EPISODE 148 | The Visitors: 3I/ATLAS & Friends Something is happening right now that maybe we should all pay at least a little bit of attention to. It's time to break out the nice dishes and give the place a good dusting, because we have company folks. We have a visitor. Probably a comet. But maybe not, according to some. Maybe it's an alien spaceship with bad intent. And it's coming to get us. Like what we do? Then buy us a beer or three via our page on Buy Me a Coffee. Review us here or on IMDb. And seriously, subscribe, will ya? Like, just do it. SECTIONS 03:21 - Wanderlust - 1I/ʻOumuamua, Avi Loeb, solar sails, technosignatures, 2I/Borisov, astronomical units (AUs) 12:56 - Poor Fractured Atlas - Avi Loeb gets into UAP, the ATLAS detection system, 3I/ATLAS, "normal" comets, maybe a planet seed 22:08 - Calling All Comets - 3I/ATLAS starts acting weird, the Dark Forest Hypothesis, an interstellar highway, coronal mass ejections (CMEs), nickel and iron 30:20 - In My House - A Mars flyby, the US government shuts down and conspiracy theories fill the void, a recap of weirdness, why it does not have "military implications" 39:15 - Supermassive Black Hole - The Overview Effect, real dangers, more stuff is probably coming Music by Fanette Ronjat MORE INFO The Uncensored Guide To ‘Oumuamua, Aliens, And That Harvard Astronomer in Forbes ʻOumuamua on RationalWiki New interstellar object 3I/ATLAS: Everything we know about the rare cosmic visitor on space.com Could comet 3I/ATLAS be alien technology? Controversial Harvard astrophysicist says yes 3rd interstellar visitor confirms a cosmic highway — Earth could be in ‘someone's trajectory' on EcoNews This Mysterious Object From Our Solar System Might Be a Planet-Making Seed “Physics Doesn't Work Anymore”: Interstellar Comet 3I/ATLAS Traveling Backwards At 130,000 MPH Shatters Every Scientific Law Sun Fires Energy Blast Straight at Mysterious Interstellar Object Cruising Through Solar System Interstellar object spotted shedding mysterious metals in way that defies science: 'It's extremely puzzling' Are internet rumours of a comet hurtling towards Earth true? Scientists reveal where 'alien object' heading past Earth will actually be going 3I/ATLAS is Captured in New Images as Mysterious Object Cruises Past Mars—What Does the Latest Data Reveal? First Images of 3I/ATLAS from ExoMars TGO by Avi Loeb Mysterious interstellar visitor spotted above Mars appears as 'massive cylindrical craft' A Recap of the Anomalies of 3I/ATLAS on the Day of Its Closest Approach to Mars by Avi Loeb (the Trojan Horse article) 7 reasons why 3I/ATLAS's high-speed trajectory has military implications - nonsense article on Wion Interstellar Object 3I/ATLAS May Be A 10-Billion-Year-Old Time Capsule From An Earlier Age Of The Universe 3I/ATLAS came from mysterious frontier of Early Milky Way? Scientists study interstellar comet's origin, track trajectory, travel speed, age Physicists detect water's ultraviolet fingerprint in interstellar comet 3I/ATLAS Asteroid just flew closer to Earth than many satellites, space agencies say The biggest threats to Earth from space Follow us on social: Facebook X (Twitter) Other Podcasts by Derek DeWitt DIGITAL SIGNAGE DONE RIGHT - Winner of a Gold Quill Award, Gold MarCom Award, AVA Digital Award Gold, Silver Davey Award, and Communicator Award of Excellence, and on numerous top 10 podcast lists. PRAGUE TIMES - A city is more than just a location - it's a kaleidoscope of history, places, people and trends. This podcast looks at Prague, in the center of Europe, from a number of perspectives, including what it is now, what is has been and where it's going. It's Prague THEN, Prague NOW, Prague LATER
GB2RS News Sunday, the 19th of October 2025 The news headlines: · Ofcom implements Phases 2 and 3 of the amateur radio licence review · Share your feedback on the RSGB's 2025 Convention · The RSGB releases a video to help members make the most of its mobile app Following the introduction of the current amateur licensing framework in February 2024, Ofcom has now implemented most of the remaining changes associated with Phases 2 and 3. Ofcom updates its online Licensing Portal to accommodate applications for new M8 and M9 Intermediate callsigns, more flexible special event callsigns, and other changes, including easier revalidation. It also starts a gradual move to single personal call signs. For example, the revocation of lower licence callsigns is automatically triggered by a new application. Both Ofcom and the RSGB have released guidance for radio amateurs about these changes. You can see both documents by going to rsgb.org/guidance-resources. Please also note that the Ofcom licensing portal now requires longer and stronger passwords, so you may need to reset yours first before you can make any changes. The RSGB's 2025 Convention took place last weekend and brought together hundreds in person, as well as many more from across the globe who watched via the livestream. The Society is already receiving an overwhelming amount of positive feedback. If you did attend the Convention and haven't yet completed the feedback form, please go to rsgb.org/feedback and share your thoughts. If you were unable to attend in person and watched the livestream, the RSGB would also love to hear your feedback. Please visit rsgb.org/livestream-feedback and let the team know what you thought of the online event. The feedback forms will be closed at the end of October. The livestreams for both days will remain available for everyone to watch on the Society's YouTube channel via youtube.com/thersgb. Whether you want to sit back, relax and enjoy the whole programme or use the timestamps to watch a particular topic, you'll find something to enjoy. As well as talks from the weekend, you'll find exclusive interviews and pre-recorded videos. The RSGB has released a short video explaining how to get the most out of its new mobile app. The Society has received great feedback about the new app and wants to ensure everyone enjoys the full functionality. You can find the video via rsgb.org/radcom or on the RSGB YouTube channel. If you'd like to watch a behind-the-scenes chat with RSGB General Manager Steve Thomas, M1ACB about the lead up to the app launch, you can see that on the RSGB Convention Saturday livestream recording at 4 hours, 27 minutes and 30 seconds. The Tonight@8 webinar series continues on Monday, the 3rd of November, with Graham Somerville, owner and managing director of DSP noise cancellation specialists bhi [B-H-I] Limited. During the presentation, he will look at the types of DSP noise cancelling available for improving audio quality and which products are best suited to specific applications and setups. Join him live on the RSGB YouTube channel or special BATC channel and ask questions via the live chat. To find out more go to the RSGB website at rsgb.org/webinars Today, the 19th, is the last day of Jamboree on the Air, also known as JOTA. The event promotes friendship and global citizenship and is a brilliant celebration of amateur radio among the Scout Association. The Society has compiled a list of Scouting groups that are involved with the annual event and has shared it on its website. The list is available by going to rsgb.org/jota and choosing the ‘JOTA Stations on the Air' link on the right-hand side of the page. If you've been involved with JOTA this year, the RSGB would love to hear from you. There will be a special JOTA report in the January edition of RadCom, so please send details and photos from your event to radcom@rsgb.org.uk by the 14th of November. RAF Air Cadets Exercise Blue Ham will be operating on the 60m band from 0700 to 1600UTC today, the 19th of October. To operate, you must be a Full Licence holder. More details can be found on the alphacharlie.org.uk website. Schools and youth organisations interested in setting up an ARISS radio contact with an astronaut on board the International Space Station are invited to submit an application and an educational project. Applications can be submitted until the 24th of October 2025. The school selection will take place in December 2025. The space conversation will be scheduled in the period extending from July to December 2026. You can find out more at tinyurl.com/ARISS-2026 And now for details of rallies and events Carrickfergus Amateur Radio Group Rally will take place on Saturday, the 25th of October at Elim Church, North Road, Carrickfergus, BT38 8ND. The doors open at 9.30 am for traders and at 11.30 am for visitors. Disabled access and free car parking will be available. For more information, email Tim, MI0TBL, via carg@hotmail.co.uk On Sunday, the 26th of October, Galashiels Radio and Computer Rally will take place at The Volunteer Hall, St John's Street, Galashiels, TD1 3JX. The doors open at 11 am and admission costs £3. Disabled access will be available from 10.45 am. For more information, visit galaradioclub.co.uk The Thirteenth Scottish Microwave Round Table GMRT will take place at the Museum of Communication in Burntisland, Fife, Scotland, on Saturday, the 1st of November, from 10.30 am to 5 pm. An interesting programme of speakers has been arranged, and microwave test facilities will be provided. There will be an opportunity to buy components and microwave-related items. An optional dinner will be held in the evening at a local hotel. Further information and online registration are available at gmroundtable.org.uk. The event has a maximum capacity of 50 people, and there are limited places left. Book now to avoid disappointment. Advance notice now that the 79th Annual Orlando HamCation event will take place between the 13th and 15th of February 2026 at the Central Florida Fairgrounds and Expo Park. HamCation is the second-largest amateur radio convention in the world, with the inaugural event dating back to 1946. For more information, follow HamCation on social media channels or visit hamcation.com Now the Special Event news To celebrate the 75th anniversary of DARC, the national amateur radio society in Germany, four special callsigns are active until the 31st of October. For more information, including details of a certificate that is available for working the stations, visit the DC75DARC page at QRZ.com QSL via the bureau, or directly to DL2VFR. Members of the Haiti Radio Club are active as 4V1SB until the 31st of October. The callsign is in use to commemorate Simon Bolivar, who led several South American countries to independence. Recently, the station has been worked using FT8 on the HF bands. QSL via N2OO.ow the DX news Phill, C21TS, is active on the island of Nauru, OC-031, until the 30th of November. The station is spotted regularly using FT8 on the HF bands. QSL via Logbook of the World or OQRS. See QRZ.com for more information. Mike, VE2XB, is active as VY0ZOO from Coral Harbour on Southampton Island, NA-007, until the 18th of December. Listen for the station on the 80 to 10m bands using CW and SSB. QSL via VE2XB. Now the contest news Today, the 19th, the RSGB 50MHz Affiliated Societies Contest runs from 0900 to 1300UTC. Using all modes on the 6m band, the exchange is signal report, serial number and locator. On Tuesday the 21st, the RSGB 1.3GHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on the 23cm band, the exchange is signal report, serial number and locator. On Wednesday the 22nd, the IRTS 80m Evening Counties Contest runs from 2000 to 2100UTC. Using CW and SSB on the 80m band, the exchange is signal report and serial number. EI and GI stations also send their county code. On Thursday the 23rd, the RSGB Autumn Series SSB Contest runs from 1900 to 2030 UTC. Using SSB on the 80m band, the exchange is signal report and serial number. The Worked All Germany Contest started at 1500 UTC yesterday, the 18th, and ends at 1500 UTC today, the 19th of October. Using CW and SSB on the 80 to 10m bands, where contests are permitted, the exchange is signal report and serial number. The CQ World Wide DX SSB Contest starts at 0000UTC on Saturday, the 25th and runs until 2359 UTC on Sunday, the 26th of October. Using SSB on the 160 to 10m bands, where contests are permitted, the exchange is signal report and CQ Zone. The UK is in Zone 14. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 16th of October Conditions over the past week have been reasonable with a relatively high solar flux and lower Kp indices. This resulted in a maximum usable frequency, or MUF, over a 3,000km path, in excess of 35MHz. This is just what October was meant to be like! But all good things come to an end and there are a few flies in the ointment coming up. On the 14th, the latest coronal mass ejection, or CME, tracking model from NOAA and the Space Weather Prediction Testbed showed three weak CMEs possibly passing Earth over the next few days. Although none of them is expected to deliver a large impact to the Earth's geomagnetic field, a combined passage could generate minor G1 to isolated moderate G2 geomagnetic storming. We are now well and truly into autumn and, with a daytime critical frequency of more than 9 to 10MHz, the 40m band is ideal for QSOs around the UK during the daylight hours. At night, the critical frequency is generally around 5MHz in the early part of the evening, dropping to 3.5 to 3.6MHz as the night progresses. This means that the 80m band is remaining open around the UK for longer, but it may fade out, perhaps towards midnight. October is a great month for HF with the potential for worldwide openings on the higher bands. Next week, NOAA predicts that the solar flux index will be in the 140 to 150 range. Unsettled geomagnetic conditions with reduced MUFs are forecast for the 20th of October and then again on the 25th and 26th, when the Kp index could hit 5. Incidentally, these are the same dates as the CQ Worldwide SSB contest. And now the VHF and up propagation news from G3YLA and G4BAO This next period offers a marked contrast to our recent spell of Tropo weather under high pressure. Today, the 19th, sees a change to a much more unsettled weather type with rain, areas of low pressure, strong winds and showers. This will take Tropo off the agenda for the coming week, and its replacement is likely to be rain scatter for those on the GHz bands. There is no point in trying to time each individual low and front coming through this far ahead, and there is no real scope for any significant intervening areas of high pressure between the lows. So, there is no hint of Tropo next week. The recent solar conditions have again suggested that it's worth looking at the Kp index for signs of aurora, should it go above 5. Next, a few words about meteor scatter, which is gearing up for the Orionids, peaking on Tuesday, the 21st. However, they can have a broad spread with a minor peak preceding the main event. Either way, it's worth checking up on meteor scatter techniques and frequencies before the shower, rather than wondering what to do when it happens. For EME operators, the Moon's declination is falling again and becomes negative today, the 19th, so Moon window lengths and peak elevation follow suit by falling. Path losses are still rising as we approach apogee early on the morning of the 24th. As we move through 2026, we reach a ‘sweet spot' in June where perigee and the highest declination coincide. This means the lowest path losses occur when we have the longest Moon windows. This cyclic event last occurred in 2018 and will not occur again until 2035. 144MHz sky noise starts the week low until Tuesday, the 21st, when the Sun and Moon are close in the sky. This brings noise problems for Yagi-type antennas with their high beam width. After that, the noise rises too high again for the weekend beginning the 25th of October. And that's all from the propagation team this week.
Solar storms are inevitable; disaster isn't. We explore the physics of flares and CMEs, historical extremes, and realistic defenses—detection, delay, and planetary-scale shielding—to weather the Sun's worst days.Watch my exclusive video The Fermi Paradox - Civilization Extinction Cycles: https://nebula.tv/videos/isaacarthur-the-fermi-paradox-civilization-extinction-cyclesGet Nebula using my link for 40% off an annual subscription: https://go.nebula.tv/isaacarthurGet a Lifetime Membership to Nebula for only $300: https://go.nebula.tv/lifetime?ref=isaacarthurUse the link https://gift.nebula.tv/isaacarthur to give a year of Nebula to a friend for just $36.Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Solar Flares and Coronal Mass Ejections - Defending Earth from Our Own StarWritten, Produced & Narrated by: Isaac ArthurGraphics: Mafic Studios, Sergio BoteroSelect imagery/video supplied by Getty Images Music Courtesy of Aerium, Stellardrone, Chris Zabriskie, and Epidemic Sound http://epidemicsound.com/creatorSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Solar storms are inevitable; disaster isn't. We explore the physics of flares and CMEs, historical extremes, and realistic defenses—detection, delay, and planetary-scale shielding—to weather the Sun's worst days.Watch my exclusive video The Fermi Paradox - Civilization Extinction Cycles: https://nebula.tv/videos/isaacarthur-the-fermi-paradox-civilization-extinction-cyclesGet Nebula using my link for 40% off an annual subscription: https://go.nebula.tv/isaacarthurGet a Lifetime Membership to Nebula for only $300: https://go.nebula.tv/lifetime?ref=isaacarthurUse the link https://gift.nebula.tv/isaacarthur to give a year of Nebula to a friend for just $36.Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Solar Flares and Coronal Mass Ejections - Defending Earth from Our Own StarWritten, Produced & Narrated by: Isaac ArthurGraphics: Mafic Studios, Sergio BoteroSelect imagery/video supplied by Getty Images Music Courtesy of Aerium, Stellardrone, Chris Zabriskie, and Epidemic Sound http://epidemicsound.com/creatorSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Dr. Francesca Dimou in learning the importance of identifying bariatric complications, potential implications of surgical tourism and defining surgical tourism. AccreditationsPHYSICIANSACCMEUSF Health is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.USF Health designates this live activity for a maximum of 0.25 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.Florida Board of MedicineUSF Health is an approved provider of continuing education for physicians through the Florida Board of Medicine. This activity has been reviewed and approved for up to 0.25 continuing education credits.Target Audience: Primary Care, Endocrinology, Cardiology, Orthopedic Surgery, PulmonologyRelease Date: 9/10/25Expiration Date: 9/10/26Relevant Financial RelationshipsAll individuals in a position to influence content have disclosed to USF Health any financial relationship with an ineligible organization. USF Health has reviewed and mitigated all relevant financial relationships related to the content of the activity. The relevant relationships are listed below. All individuals not listed have no relevant financial relationships.Francesca Dimou, MD, MS, FACS, FASMBS: Associate Professor of Surgery, Department of Surgery, University of South FloridaClaim CME/CEU Credit for this episode here: https://cmetracker.net/USF/Publisher?page=pubOpen#/getCertificate/362966/qr Visit our Defining Medicine website, where you will find links to journal publications, clinical trials, podcasts and CMEs, physician profiles and more: https://www.tgh.org/defining-medicine.
Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More.Visit https://Patreon.com/MichaelSalla/00:00:00 - Topics00:01:43 - President Trump re-posted this on his Truth account. Note the Q+ in his left palm. https://x.com/MichaelSalla/status/1961971895869300784 00:04:34 - JP (US Army ret) explains the circumstances of when he first heard the words "Akuria Matte". https://t.co/qJkQ8SCDt2 00:09:34 - Redacted Interview covers Satanism, how they compromise public officials in honeypot operations with young boys, Draco Reptilians being worshipped by Satanists, and how positive ETs are helping US Special Forces in clearing out Satanic underground bases. https://t.co/9Ygq87CTas 00:12:33 - Fascinating roundtable on 3I/Atlas featuring Sasha Stone, Linda Moulton Howe, David Sereda, Dr. John Brandenburg and Dr. Michael Salla. https://t.co/nJ3QYUYUJz 00:14:50 - More alien humor to start your week https://t.co/L0Bv3Csgvi 00:16:53 - Confederation of Planets and the Law of One: Interview with Dr. Scott Mandelker https://t.co/grf7ZvCV3p 00:20:10 - 4 Paths Humanity will take as ET Disclosure unfolds: https://t.co/n529ZB5Y9B 00:24:08 - Westall UFO incident is an important case with multiple explanations. One of which is that it was part of an Australian antigravity program https://t.co/g2DU05A5fG 00:26:06 - Now that Washington, DC has had crime drastically reduced (and Satanic underground networks cleansed) after Federal Forces moved in to the city, President Trump is turning his attention to other crime-filled cities such as New York, Chicago, Los Angeles, and Baltimore https://x.com/MichaelSalla/status/1962550025877172303 00:29:00 - 3I/Atlas is interacting with the sun and influencing solar activity (e.g., CMEs) which is expected to increase as it approaches its perihelion in late October. https://x.com/MichaelSalla/status/1962699494492885195 00:31:41 - An important factor that likely influenced this decision to move US Space Command to Huntsville, AL, is that new location is close to a giant underground spaceport used by Nordic ETs and the Earth Alliance. https://x.com/MichaelSalla/status/1963008012554994170 00:36:39 - Whistleblowers/insiders take real risks in coming forward to reveal what they know about UFOs/ET life. https://x.com/MichaelSalla/status/1963219227352891392 00:39:44 - JP (US Army ret.) shares his recollections about a mission to an underground spaceport in Northern Alabama where international pilots were being trained on flying saucers https://x.com/MichaelSalla/status/1963355933884780705 00:43:25 - Very good reminder that genuine disclosure comes from embracing the light within rather than waiting for official disclosure of external lights. https://t.co/6K96ND7gab 00:47:19 - Taygetan messages Reveal Truth about Galactic Federation & ET Disclosure https://t.co/a9ec7Gd3N5 00:55:06 - The witness list for the Sept 9 UAP hearing in the House Oversight Committee's task force on Declassification of Federal Secrets includes: Jeffrey Nuccetelli, Dylan Borland, Alexandro Wiggins, and George Knapp. https://x.com/MichaelSalla/status/1963578939718127807 00:57:43 - Interview on Redacted discussing the decision to move US Space Command to Huntsville, AL, where a giant underground spaceport used to train Earth Alliance pilots to fly antigravity craft developed with Nordic ETs is located https://t.co/BSuPGPOf1z 00:58:32 - Olympic Defender involves U.S. Space Command and six other allied nations equivalents to space commands: https://x.com/MichaelSalla/status/196372789701079056401:02:43 - The Why Files https://www.youtube.com/watch?v=s9VoC8MoeUs01:03:48 - UAP Caucus is still being denied access to UFO information based on security clearances.Earth's Liberation from the Deep State – Trailer https://www.youtube.com/watch?v=fDZXxqUypfM 01:05:57 - Earth's Liberation from the Deep State & Joining the Galactic Community – One Week to Webinar https://www.crowdcast.io/c/earthliberationfromdeepstate
GB2RS News Sunday the 31st of August 2025 The news headlines: Plan your RSGB Convention weekend with the newly released programme Volunteer for the RSGB as the Honorary Mature Members' Officer RSGB representatives and practical activities at the National Hamfest Have you bought your ticket for this year's RSGB Convention yet? The weekend's draft programme has just been released, detailing all the inspiring speakers that the Society has lined up for your enjoyment. If you want to improve your technical knowledge, be sure to add the presentation by Hans Summers, G0UPL from QRP Labs, to your must-see list. Hans will introduce the concept of polar modulation SSB, along with the story of the practical implementation of polar modulation SSB in the QRP Labs QMX and QMX+ transceivers. Perhaps you'd like to get some operating tips? In which case, Walt Hudson, K4OGO, is one to add to your weekend schedule. Walt, also known as ‘Salty Walt', will discuss different types of antennas and his experience with them when operating portable. If you'd like to discover something new within amateur radio, then join Kjetil Vinorum, LB4FH, for a presentation on ‘elmering' in an online world. In addition, Mike Walker, VA3MW, will present an exclusive look at the new Aurora transceiver from FlexRadio Systems and will showcase how the Aurora pushes the boundaries of software-defined radio. With a wide-ranging programme to spark your interest, three exciting workshops, the Special Interest Groups room, GB3HQ and much more, this year's Convention is one not to be missed. The event takes place between Friday the 10th and Sunday the 12th of October at Kents Hill Conference Centre in Milton Keynes. Tickets are selling fast, so to view the full programme and book, go to rsgb.org/convention The RSGB has announced an exciting new volunteer role, which will be tasked with attracting older people to amateur radio. The Honorary Mature Members' Officer will also be responsible for retaining and engaging with our existing senior members. The individual will research organisations or groups with memberships that include older people who may be interested in amateur radio as a hobby. They will also help to identify ways the RSGB can support lifelong enjoyment of amateur radio, including accessibility, training and social engagement. If you are an RSGB member and interested in this role, go to rsgb.org/volunteers to read the full description. If you'd like to apply or have a chat about the role, email the Nominations Committee Chair, Will Richardson, 2E0WYA via nominations.chair@rsgb.org.uk The RSGB will have a large presence at the National Hamfest at Newark Showground on Friday, the 5th and Saturday, the 6th of September. In addition to an extensive book stall and membership stand, the Society will be running a range of exciting practical activities and demonstrations. These include a semi-interactive display of the CubeSat and a web-based dashboard from a Tiny Ground Station running remotely. There will be the opportunity to play ‘MORSE', a minimalist, wave-based strategy game operated with just two controls. You can also have your CW skills tested at a range of speeds. On Saturday, there will be an opportunity to get hands-on, building a Kanga FM receiver kit. The activities are all free of charge, and there is no need to book in advance. Members of the RSGB Board, staff and representatives from specialist committees and teams will also be in attendance and are looking forward to meeting you, answering your questions and offering support. If you know an up-and-coming HF DXer who has made rapid progress in the last year and has some real achievements to show, you have until Friday, the 12th of September, to nominate them for the RSGB's G5RP Trophy. The award is not limited to youngsters or the newly licensed but is open to anyone who has recently discovered and made significant progress in HF DXing. Please email your nominations to Ian Greenshields, G4FSU, via hf.manager@rsgb.org.uk Worked All Britain's new Summer Saunter award is being extended to include an Autumn Amble. There is now a rota of volunteers to act as regular net controllers from 10.30 am UK time on the 40m band. Other nets will run on an ad hoc basis, whenever activity is planned. To find out more, visit the Worked All Britain website. And now for details of rallies and events Telford Hamfest is taking place today, Sunday, the 31st of August, at Harper Adams University Sports Hall. The doors open at 10.15 am. Admission is £5, but young people up to the age of 16 will be admitted free of charge. Lots of fascinating titles are available at the RSGB bookstall on site. More details are available at tinyurl.com/tdars25 On the 14th of September Caister Lifeboat Radio Rally will be held at Caister Lifeboat Station, Caister-on-Sea, NR30 5DJ. The doors will be open to visitors from 9 am to 2 pm, and there is no entrance fee. For more information, email Zane, M1BFI via m1bfi@outlook.com Now the Special Event news Members of Central Uusimaa Radio Amateurs Association, OH2AP, are active throughout 2025 as OF60AP to celebrate their club's 60th anniversary. QSL via Club Log's OQRS. For details of a certificate that is available for working the station, see tinyurl.com/oh2ap25 Special callsign GB70RS is in use to celebrate the 70th anniversary of the RSGB's weekly news service GB2RS, which has been running continuously since the 25th of September 1955. A team of amateurs is using the callsign on a variety of bands and modes. QSL via the Bureau, Logbook of the World and eQSL. For more information, visit the GB70RS page at QRZ.com Now the DX news Antonio, IK7WUL, is active as TY2AA from Benin until the 7th of September. Recently, the station was spotted on the 10m band using SSB. For more information, visit the TY2AA page at QRZ.com Domenico, IK1MNF, is active as IK1MNF/IA5 from Isola d'Elba, EU-028, until the end of September. He is mainly using SSB on the 20 to 6m bands. QSL via Domenico's home call. QSOs will be uploaded to Logbook of the World and Club Log. Now the contest news The World-Wide Digi DX Contest started at 1200 UTC on Saturday, the 30th and ends at 1200 UTC today, Sunday, the 31st of August. Using FT4 and FT8 on the 160 to 10m bands, where contests are permitted, the exchange is your four-character locator. On Monday the 1st, the RSGB Autumn Series SSB Contest runs from 1900 to 2030 UTC. Using SSB on the 80m band, the exchange is signal report and serial number. On Tuesday the 2nd, the RSGB 144MHz FM Activity Contest runs from 1800 to 1855 UTC. Using FM on the 2m band, the exchange is signal report, serial number and locator. Also, on Tuesday the 2nd, the RSGB 144MHz UK Activity Contest runs from 1900 to 2130 UTC. Using all modes on the 2m band, the exchange is signal report, serial number and locator. On Wednesday the 3rd, the RSGB 144MHz FT8 Activity four-hour Contest runs from 1700 to 2100 UTC. Using FT8 on the 2m band, the exchange is a report and four-character locator. Also, on Wednesday the 3rd, the RSGB 144MHz FT8 Activity two-hour Contest runs from 1900 to 2100 UTC. Using FT8 on the 2m band, the exchange is a report and four-character locator. Stations entering the four-hour contest may also enter the two-hour contest. Also, on Wednesday the 3rd, the UK and Ireland Contest Club 80m Contest runs from 2000 to 2100 UTC. Using SSB on the 80m band, the exchange is your six-character locator. The All Asian DX Contest starts at 0000 UTC on Saturday, the 6th and ends at 2359 UTC on Sunday, the 7th of September. Using SSB on the 160 to 10m bands, the exchange is signal report and your age. On Saturday the 6th, the CWops CW Open takes place in three four-hour sessions between 0000 and 2359 UTC. Using CW on the 160 to 10m bands, where contests are permitted, the exchange is serial number and name. The RSGB 144MHz Trophy Contest starts at 1400UTC on Saturday, the 6th and ends at 1400UTC on Sunday, the 7th of September. Using all modes on the 2m band, the exchange is signal report, serial number and locator. Both RSGB SSB Field Day and IARU Region 1 Field Day start at 1300 UTC on Saturday, the 6th and end at 1300 UTC on Sunday, the 7th of September. Using all modes on the 80 to 10m bands, where contests are permitted, the exchange is signal report and serial number. On Sunday the 7th, the Worked All Britain 2m SSB Contest runs from 1000 to 1400 UTC. Using SSB on the 2m band, the exchange is signal report, serial number and Worked All Britain Square. This year, the QRO and QRP contests are combined. The full rules are available on the Worked All Britain website. On Sunday the 7th, the 5th RSGB 144MHz Backpackers Contest runs from 1100 to 1500 UTC. Using all modes on the 2m band, the exchange is signal report, serial number and locator. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 28th of August 2025 This week saw a change in HF propagation with a perceptible move towards more autumnal conditions. The 10 and 12m bands have started opening up to the USA, at least on FT8. As we move into September, this will improve further. Also, as we head towards the Autumnal Equinox, we can expect better conditions on north-south paths, such as the UK to South Africa. The week saw the solar flux index climb to 226 on Thursday, the 28th, thanks to a host of sunspots, mainly in the Sun's southern hemisphere. Over the last seven days, the Sun also provided us with 12 M-class solar flares. Any associated coronal mass ejections, or CMEs, were not Earth-directed, so these had little effect, and the Kp index stayed firmly at 3 or below. The latest updates suggest that there is only a ten per cent chance of a strong X-class solar flare. FT8 continues to be the preferred HF mode, or so it seems, with stations in China, Japan, Indonesia and Cameroon making their way into UK logs on the 12m band. The 10m band has also been humming with South America rolling in during late afternoon and early evening. This can only get better as we move into September and October. NOAA predicts that the coming week will start with a solar flux index of 155 tomorrow, the 1st. This may be a little pessimistic, but we'll see. It also predicts that the solar flux index will drop off as the week progresses, ending the week at 125. Geomagnetic conditions are forecast to be good for the first half of the week, but then decline from the 4th of September. Batten down the hatches as a Kp index of 6 is forecast for the 5th, with unsettled conditions lasting until the 10th of September. Check for auroral HF signals on the 5th, or even the possibility of visible aurora from the UK. We recommend you get your HF DXing in early next week! And now the VHF and up propagation news from G3YLA and G4BAO Last week saw some lovely late-season Sporadic-E on the 6 and 4m bands, including Spain, Italy, and east into Ukraine. There was an opening to Brazil on the 24th that reached as far as East Anglia, but, as usual, stations on the south coast and west of the country had the best of the transatlantic QSOs. This is the last bulletin in the nominal 2025 Sporadic-E season, which lasts from May to August. However, last week was a good reminder not to give up too soon, as there were several CW and SSB paths showing up, particularly on the 10 and 6m bands. There were also a few reports on the 4m band. The daily Sporadic-E blogs on propquest.co.uk come to an end today, the 31st, but the site will continue to provide the maps as usual. To help you, notes on how to interpret the maps are available on the website. Thanks to all the Sporadic-E operators who have submitted logs to the various clusters this year. The change over to unsettled weather is now complete, and we will see rain and thunderstorms in most areas from time to time. It's a good period to check out rain scatter propagation if you are set up for the gigahertz bands. The heavier rain is well-captured by the many online rain radar displays to help you track the most active scattering volumes, which move with the stronger winds quite high up in the atmosphere. Speeds of 30 to 60 miles per hour are common. There is one note of contrast with the model evolution after midweek. One branch sticks with low pressure to the following weekend, while another outcome tries to bring in a ridge of high pressure and a chance of Tropo propagation. If the latter turns out to be the actual evolution, it may prove useful for the 144MHz Trophy and Backpackers Contest next weekend. However, it may not have arrived in time for the 144MHz UK Activity Contest on Tuesday. The solar conditions are still providing some interest for auroral propagation, but with a Kp index less than 3, nothing of use radio-wise. Look for a Kp index increase beyond 7 for that. Meteor activity is currently between major showers, so expect random activity, which suggests early mornings for checking out meteor scatter prospects. Moon declination is negative, reaching a minimum on Monda,y the 1st. So, it's a week to check out your equipment rather than to operate. With the Sun still high in the sky, it's easy to check system performance with Sun noise. Path losses started to fall after apogee on Friday the 29th. 144MHz sky noise is close to 3,000 Kelvin on Monday, dropping back to moderate on Wednesday. And that's all from the propagation team this week.
What's really causing America's obesity epidemic? In this special debate episode of The Metabolic Link, two leading voices in metabolic health square off: Dr. Richard Johnson, renowned for his research on fructose metabolism, and Dr. Layne Norton, a PhD in nutritional sciences and expert on the energy balance model. Moderated by host Dr. Dominic D'Agostino, the discussion dives deep into the biological roots of obesity, the relevance of sugar-sweetened beverages, the role of leptin and uric acid, and whether it's fructose or calories that are driving the crisis. Despite their differing perspectives, both experts agree on one critical point—our modern food environment is fueling metabolic dysfunction on a massive scale. This is one of the most nuanced and constructive conversations you'll hear on the topic of obesity science.References submitted by both guests can be found here!For more exclusive interviews and presentations with Dr. Johnson and Dr. Norton along with 100s of other videos on metabolic health and therapy, ad-free private episodes of The Metabolic Link, and to earn CMEs visit our member medical education platform: https://membership.metabolicinitiative.comSpecial thanks to the sponsors of this episode:✅ Genova Connect – Get 15% off any test kit with code METABOLICLINK here✅ iRestore – Get a huge discount when you use the code METABOLICLINK here✅ Fatty15 – Get 15% off a 90-day Starter Kit with code METABOLICLINK hereLearn more about Dr. Layne NortonLearn more about Dr. Richard JohnsonIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
Join us for a Live Q&A on June 18th at 9am PT/12pm ET with Dr. Anthony Chaffee and also enjoy ad-free exclusive episodes, videos covering the latest science on metabolic health on therapy, and earn CMEs by clicking here. In this episode, Dr. Anthony Chaffee—medical doctor, neurosurgical registrar, and nutrition educator—joins Dr. Dominic D'Agostino for a thoughtful exploration of the scientific rationale behind animal-based ketogenic diets. Together, they discuss burgeoning interest in how this approach could support metabolic health, reduce inflammation, and potentially improve outcomes in chronic conditions. Dr. Chaffee also shares his personal journey, evolutionary insights, and emerging clinical cases that invite a reexamination of modern dietary assumptions. Whether you're a practitioner, patient, or simply curious about low-carb, ketogenic, or elimination-based nutrition strategies, this conversation offers valuable perspective on food, metabolism, and human health.Special thanks to the sponsors of this episode:✅ Genova Connect – Get 15% off any test kit with code METABOLICLINK here✅ Fatty15 – Get 15% off a 90-day Starter Kit with the code METABOLICLINK here✅ Zocdoc – Find and instantly book a top-rated doctor hereIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
Brace for the sun's silent kill shot! In Ep. 483, Sara F. Hathaway & Chin Gibson dive into CMEs, the Carrington Event, & survival tips to thrive post-tech apocalypse. Explore The Changing Earth Series Novels, available at Amazon.com. Get your signed copies at ChangingEarthSeries.com. Get your Changing Earth Gear at ChangingEarthSeries.com Become a subscriber and help the Changing Earth world go around! Don't forget to leave a review, like, and subscribe!
Brace for the sun's silent kill shot! In Ep. 483, Sara F. Hathaway & Chin Gibson dive into CMEs, the Carrington Event, & survival tips to thrive post-tech apocalypse.Explore The Changing Earth Series Novels, available at Amazon.com. Get your signed copies at ChangingEarthSeries.com. Get your Changing Earth Gear at ChangingEarthSeries.com Become a subscriber and help the Changing Earth world go around! Don't forget to leave a review, like, and subscribe!
Become a member of The Metabolic Initiative to access exclusive ad-free episodes, 100s of videos on metabolic health and therapy, and earn CMEs here!In this deeply personal and courageous episode of The Metabolic Link, we hear from patient advocate and podcast co-host Matt Baszucki, who shares how he endured—and ultimately overcame—type 1 bipolar disorder through a radical shift in treatment: ketogenic metabolic therapy.After years of hospitalizations, debilitating mood episodes, and failed conventional treatments, Matt found hope through the emerging field of metabolic psychiatry. With the help of his family, including support and clinical guidance from Dr. Christopher Palmer, Matt adopted a therapeutic ketogenic diet in 2021—and the results were extraordinary.Now a thriving project manager in Silicon Valley and co-host of The BipolarCast, Matt is helping drive a movement that challenges the very foundation of how we treat mental illness. This episode is not just about recovery—it's about transformation, resilience, and the future of mental health care.Special thanks to the sponsors of this episode:✅ Genova Connect – Get 15% off any test kit with code METABOLICLINK here✅ iRestore – Get a huge discount when you use the code METABOLICLINK hereWatch Matt Baszucki's YouTube Channel here and Bipolar Cast here. Learn more about the non-profit, Metabolic Mind, here. In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
Become a member of The Metabolic Initiative to access exclusive ad-free episodes, 100s of videos on metabolic health, and earn CMEs here!If you're a clinician, scientist, or anyone interested in taking a deep dive into the complexities of hormone regulation, this episode of The Metabolic Link Podcast is for you! Recorded live at Metabolic Health Summit 2024, this in-depth presentation by Dr. Kyle Gillett—dual board-certified in family and obesity medicine—dives deep into the biochemical, clinical, and therapeutic layers of hormone health.From his foundational “Seven Pillars of Health” to cutting-edge insights on peptides, receptor affinity, and hormone testing strategies, Dr. Gillett provides a masterclass on optimizing hormones for performance, longevity, and metabolic resilience. Designed for professionals and educated listeners alike, this talk bridges clinical relevance with scientific nuance.Access even more from Dr. Gillett—like his exclusive Hormones 101 lecture—inside our medical education platform, The Metabolic Initiative. Start your free trial at https://membership.metabolicinitiative.com.Special thanks to the sponsors of this episode:✅ Genova Connect – Get 15% off any test kit with code METABOLICLINK here✅ Fatty15 – Get 15% off a 90-day Starter Kit with the code METABOLICLINK here ✅ Zocdoc – Find and instantly book a top-rated doctor here✅ Puori – Get 20% off supplements with code METABOLICLINK hereLearn more about Dr. Gillett here!In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
ORIGINAL AIR DATE: MARCH 15, 2019Brothers of the Serpent Episode 089:We spend some time on listener comments and correspondence, reading them and responding in kind. Kyle then reads some fascinating news stories about ancient CMEs, and advanced mathematics describing why hipsters are the first to be annoying, anywhere. After that, we read excerpts from Graham Hancock's book Underworld about the mysterious Jomon people of ancient Japan, whose culture survived for at least 12,000 years. Jomon pottery is by far the oldest pottery ever discovered, by many thousands of years, and they had some oldest known organized planned settlements in the world.
Become a member of The Metabolic Initiative to access exclusive ad-free episodes, 100s of videos on metabolic health, and earn CMEs: https://membership.metabolicinitiative.comIn today's journal club episode, co-hosts of The Metabolic Link, Dr. Angela Poff and Dr. Dominic D'Agostino, unpack the startling rise of non-alcoholic fatty liver disease (NAFLD)—a silent epidemic affecting millions worldwide. Tune in as they break down groundbreaking new research revealing how NAFLD isn't just impacting adults, but alarmingly, children and adolescents too.You'll learn about the latest updates in terminology, such as Metabolic Dysfunction Associated Steatohepatitis (MASH) and Metabolic Dysfunction Associated Steatotic Fatty Liver Disease (MASLD), highlighting a critical connection to underlying metabolic dysfunction. Plus, discover exciting dietary strategies—like therapeutic carbohydrate restriction—that hold potential not just to prevent, but to actually reverse liver fat accumulation.If you've ever wondered how your diet and lifestyle choices directly shape your metabolic health, this episode delivers practical insights and actionable information straight from cutting-edge science. Don't miss this deep dive into the latest science on NAFLD—and how simple shifts today could dramatically improve your metabolic health tomorrow.Special thanks to the sponsors of this episode:Genova Connect – Get 15% off any test kit with code METABOLICLINK hereMaui Nui Venison: Gain access to a limited collection of our favorite Maui Nui products hereiRestore: Use code METABOLICLINK for exclusive discounts on the iRestore Illumina Face Mask here Puori – Get 20% off supplements with code METABOLICLINK hereRead the papers discussed here: https://pubmed.ncbi.nlm.nih.gov/38521116/ https://pubmed.ncbi.nlm.nih.gov/38914224/https://pubmed.ncbi.nlm.nih.gov/38771552/https://pubmed.ncbi.nlm.nih.gov/38723301/ In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
Become a member of The Metabolic Initiative to access exclusive ad-free episodes, 100s of videos on metabolic health, and earn CMEs here.What's the best way to optimize metabolic health? In this powerhouse episode of The Metabolic Link, we bring together leading experts including Dr. Ben Bikman, Dr. Richard Johnson, Dr. Jonathan Jun, Dr. Nick Norwitz, and Dave Feldman from our Optimizing Metabolic Health Symposium filmed at Metabolic Health Summit 2024 and hosted by Dr. Dominic D'Agostino.In this discussion, you'll dive into some of the biggest questions in metabolism, including:What are the long-term effects of GLP-1 medications on fat, muscle, and metabolism?Does long-term dieting slow metabolism? And if so, can you reverse it?How do diet and fasting influence neuropathy and nerve function? Exercise and lipid profiles—what makes an athletic metabolism different?Do high-protein diets really harm the kidneys, or is it a myth?What is the role of the microbiome in weight gain, fat loss, and metabolic adaptation?And much more! With insights from top scientists and researchers, this episode is packed with takeaways for anyone looking to improve their metabolic health.Special thanks to the sponsors of this episode:Genova Connect: Get 15% off any Genova Connect test kits by using the code METABOLICLINK hereMaui Nui Venison: Gain access to a limited collection of our favorite Maui Nui products hereZocdoc: Visit this link to find and instantly book a top-rated doctorPuori: Get 20% off Puori supplements! If you choose their already discounted subscription, that's almost a third off the price! Use the code METABOLICLINK hereIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
Become a member of The Metabolic Initiative to access exclusive ad-free episodes, 100s of videos on metabolic health, and earn CMEs: https://membership.metabolicinitiative.com Can a ketogenic diet revolutionize the management of type 1 diabetes? In this episode of The Metabolic Link, Dr. Ian Lake, a UK-based physician and type 1 diabetes advocate, shares his personal and professional journey in using low-carb and ketogenic diets to improve metabolic control.Diagnosed with type 1 diabetes at 36, Dr. Lake initially followed conventional high-carb recommendations—until he discovered the power of nutritional ketosis. He breaks down how reducing insulin volumes, optimizing glucose levels, and becoming fat-adapted transformed his health and life.From running 700 miles while following a ketogenic diet to leading type 1 diabetes retreats, Dr. Lake shares actionable insights on metabolic flexibility, insulin sensitivity, and the real-world implications of a ketogenic approach.Special thanks to the sponsors of this episode:Puori: Get 20% off Puori supplements! If you choose their already discounted subscription, that's almost a third off the price! Visit https://puori.com/METABOLICLINK and use the code METABOLICLINKMaui Nui Venison: Gain access to a limited collection of Dom's favorite Maui Nui products at https://mauinuivenison.com/METABOLICLINKZocdoc: Visit https://Zocdoc.com/METABOLICLINK to find and instantly book a top-rated doctorIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
Become a member of The Metabolic Initiative to access exclusive ad-free episodes, watch 100s of videos on metabolic health, and earn CMEs here.In this powerful and unfiltered episode of The Metabolic Link, we're sharing a full presentation by Chad Vanags, a former SaaS executive and entrepreneur who has turned his stage 4 lung cancer diagnosis into a mission to reshape the way we think about healing. Recorded live at Metabolic Health Summit in January of 2024, Chad shares his journey of becoming metabolically, physically, and mentally elite in the fight against cancer.Through his deeply personal story, Chad provides a rare and essential patient perspective, shedding light on the gaps in traditional cancer care—from nutrition and communication to the importance of mindset and metabolic health. His insights challenge clinicians, researchers, and patients alike to rethink the medical status quo, spark innovation, and inspire transformative conversations.This episode is more than just a story of resilience—it's a call to action to integrate patient voices into the heart of healthcare and foster a collaborative approach to healing.Listen to this episode or watch on YouTube to explore Chad's journey, the lessons he's learned, and his hope for the future of patient-centered care.Special thanks to the sponsors of this episode:Fatty15: Get 15% off their 90-day subscription Starter Kit with the code METABOLICLINK at fatty15.com/METABOLICLINKMUD/WTR: Start your new morning ritual & get up to 43% off your MUDWTR with code METABOLICLINK at mudwtr.com/METABOLICLINKIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
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Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs here. In this journal club episode, host Victoria Field is joined by Dr. Angela Poff and Dr. Dominic D'Agostino to dive into two groundbreaking studies shaping our understanding of metabolism and its role in health and disease. The team explores the nuances of a recent randomized controlled trial on ketogenic diets, free sugar restriction, and their effects on glucose tolerance, lipid metabolism, and the gut microbiome. Then, they tackle a cutting-edge study uncovering the molecular mechanisms of ketogenic diets in reshaping cancer metabolism through lysine beta-hydroxybutylaration.From the clinical implications of these findings to the potential of ketone supplementation, this episode is packed with insights for researchers, clinicians, and health enthusiasts. Don't miss the opportunity to learn how these discoveries could shape the future of precision medicine.
Join our free Live Q&A with Lauren on December 18th and become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs. Register here!In this episode of The Metabolic Link, host Victoria Field sits down with Lauren Kennedy West, a passionate mental health advocate and social worker who was diagnosed with schizoaffective disorder in 2016. Lauren reveals her extraordinary journey of using metabolic therapy to not only manage but reverse debilitating symptoms, transforming her life in ways she once thought impossible.This deeply compelling conversation delves into Lauren's personal story, the stigma surrounding mental health, and the challenges of balancing medications with metabolic therapy. Lauren also shares her mission to bring metabolic therapy to the forefront of mental health treatment, redefining possibilities in the field of metabolic psychiatry.Lauren's bravery and advocacy are sparking new conversations about recovery and shining a light on the untapped potential of metabolic approaches to mental health. Don't miss this inspiring episode—and be sure to join Lauren for a Live Q&A on December 18th through The Metabolic Initiative platform. Learn more here!Special thanks to the sponsor of this episode: Genova Connect: Gain access to advanced lab tests in the comfort of your own home. Receive 15% off any test with code metaboliclink by clicking here.AG1: New subscribers get a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. Visit this link.Ned: Get 15% off Ned products with code METABOLICLINK by visiting this link.In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs: https://membership.metabolicinitiative.comIn this special episode of The Metabolic Link, we're sharing an exclusive panel discussion from Metabolic Health Summit 2024, where leading experts dive into the science and real-world applications of allulose, a natural low-calorie sweetener with potential metabolic health benefits.Featuring insights from Dr. Richard Johnson, Dr. Jeff Volek, Dr. Ben Bikman, Dr. Andrew Koutnik, and Dr. Dominic D'Agostino, this conversation explores how allulose influences glucose levels, insulin sensitivity, weight management, and GLP-1 stimulation for satiety and glucose control. The panel also addresses questions about safety, its role as a sugar substitute, and its potential impact on broader metabolic pathways.Whether you're new to allulose or looking to deepen your understanding of metabolic health, this episode offers valuable perspectives from some of the field's top researchers.Special thanks to the sponsor of this episode: Genova Connect, powered by Genova Diagnostics offers easy access to advanced lab tests. Receive 15% off any of their tests with code metaboliclink at https://gdx.net/themetaboliclink AG1: New subscribers get a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. Visit: https://DrinkAG1.com/METABOLICLINKNed: Get 15% off Ned products with code METABOLICLINK at https://helloned.com/metaboliclinkIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs. Your first 7 days are free! PLUS use code blackfriday at checkout to receive 50% off your first 3 months (through November 29th): https://membership.metabolicinitiative.com In this episode of The Metabolic Link filmed at Metabolic Health Summit 2024, Dr. Valter Longo shares his latest research on the fasting mimicking diet (FMD) and its powerful impact on aging, metabolic diseases, and cancer treatment. With a focus on periodic fasting interventions, Dr. Longo highlights the role of FMD in activating stem cells, enhancing cellular repair mechanisms, and even reversing metabolic dysfunctions like insulin resistance and type 1 diabetes.Dr. Longo's work is paving the way for more accessible, non-invasive therapies for chronic conditions, with far-reaching implications for aging, cancer prevention, and metabolic health. If you're an academic, medical professional, or researcher, you won't want to miss this in-depth discussion on how FMD could shape the future of medicine.Valter Longo, PhD, is the Edna Jones Professor in Gerontology, the Director of the USC Longevity Institute and group leader at the IFOM cancer research institute in Milan, Italy. His laboratories study the fundamental mechanisms of aging in yeast, rodents and humans by using genetics and biochemistry techniques. The focus is on the nutrient-response signal transduction pathways that regulate disease and longevity. This work led to the discovery of the effects of periodic fasting and fasting mimicking diets on multi-system stem cell activation and regeneration in mice, and to clinical trials on a range of age-related diseases.Special thanks to the sponsors of this episode: Genova Connect: Receive 15% off any of their tests with code metaboliclink at https://gdx.net/themetaboliclinkAG1: This November, AG1 is offering a free gift with your first subscription plus a Welcome Kit at https://DrinkAG1.com/METABOLICLINK—while supplies last!Ned: Get 15% off Ned products with code METABOLICLINK at https://helloned.com/metaboliclinkLearn more about Dr. Valter Longo here.In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs. Your first 7 days are free! PLUS use code blackfriday at checkout to receive 50% off your first 3 months (through November 29th): https://membership.metabolicinitiative.comIn this episode of the Metabolic Link podcast, we are joined by Beth Zupec-Kania, an experienced dietitian and nutritionist with over 30 years in the field of ketogenic metabolic therapy. Beth has played a pivotal role in the development and implementation of ketogenic diets for the treatment of epilepsy, and her work has expanded to include a variety of neurological and psychiatric conditions, including anorexia nervosa, bipolar disorder, and schizophrenia.Beth's expertise is shaped by years of practical experience and her involvement with The Charlie Foundation, where she helped pioneer the use of ketogenic metabolic therapy in clinical settings. In this episode, we explore how this therapy has evolved from a treatment for refractory epilepsy to a promising option for mental health conditions and other complex disorders.We discuss the latest evidence supporting ketogenic therapy, its application in clinical practice, and the challenges healthcare providers face in integrating these therapies into standard care. Beth also shares her insights into the future of metabolic therapies in healthcare, highlighting the growing need for education and clinical expertise in this transformative area.If you're a medical professional interested in understanding how ketogenic metabolic therapies can improve patient outcomes across a range of conditions, this episode is a must-listen.Special thanks to the sponsors of this episode: Genova Connect: Receive 15% off any of their tests with code metaboliclink at https://gdx.net/themetaboliclinkNed: Get 15% off Ned products with code METABOLICLINK at helloned.com/metaboliclink Learn more about Beth Zupec-Kania here: https://www.bethzupeckania.comIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs: https://membership.metabolicinitiative.comIn this episode, we're sharing a presentation from Metabolic Health Summit 2024 that dives into a groundbreaking experiment titled "Oreo vs. Statin," by researcher-educator Nick Norwitz, PhD. What started as a personal journey with metabolic health turned into a captivating exploration of the lipid energy model and lean mass hyper responders. Dr. Norwitz shares the dramatic results of his unorthodox study, where a diet consisting primarily of Oreos led to a jaw-dropping 70% reduction in LDL cholesterol. We discuss the implications of his findings, the challenges he's faced in the scientific community, and the importance of asking uncomfortable questions in pursuit of knowledge. This episode is an opportunity to watch an engaging lecture filled with scientific awe, unexpected results, and a call to action for more open-minded discussions in metabolic health!Dr. Nick Norwitz has a mission to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College in 2018, majoring in Cell Biology and Biochemistry. He then completed his PhD in Metabolism at the University of Oxford in 2021, before attending Harvard Medical School to complete his MD. Dr. Norwitz enthusiasm for the field of Metabolism derives from a personal struggle with severe Inflammatory Bowel Disease that left him physically emaciated, mentally depleted, and emotionally fragmented. In desperation, he found that a ketogenic diet put his disease into remission where conventional approaches had failed.Special thanks to the sponsor of this episode: Genova Connect, powered by Genova Diagnostics offers easy access to advanced lab tests. Receive 15% off any of their tests with code metaboliclink at https://gdx.net/themetaboliclinkLearn more about Dr. Norwitz here: https://www.nicknorwitz.comIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
Today I speak with Jose Arnal, a senior PhD student at the University of Toronto Institute for Aerospace Studies. His research focusses on space weather and data assimilation techniques to better predict the flow properties of the solar wind. We talk about the recent CMEs (which caused the Northern Lights), solar activity, and common techniques to model these events. Enjoy! For further questions, feel free to email Jose at: jose.arnal AT mail.utoronto.ca Connect with Jose on LinkedIn: https://www.linkedin.com/in/jose-arnal-33418b113/ Read Jose's recent paper on data assimilation for MHD: https://www.sciencedirect.com/science/article/pii/S0045793024002056 - Socials - Instagram: @math.physics.podcast Email: math.physics.podcast@gmail.com Discord: https://discord.gg/M6TMgFA4xb Twitter: @MathPhysPod
Space Weather and Cosmic Energies Update for Oct 9, 2024: Embrace the Energy Shift There's so much unfolding around us, and now is a powerful time to tune in with intention. With heightened solar activity and a significant energetic shift due to a KP 9 Coronal Mass Ejection, we're in the midst of transformation. Hold Light space for those in Florida facing a major hurricane. Let's send peace, strength, and protection their way. The last 20 hours have seen intense energetic shifts with the arrival of an X 1.8 solar flare. This energy can impact our physical bodies and elevate our awareness. As more CMEs approach, with a major geomagnetic storm expected, everyone has free will, yet it can be beneficial to use our tools to clear, integrate, and align with these energies. In this time of ascension, your Light is deeply needed. Release attachment to outcomes, and embrace the present moment—where your power lies. Raise your vibration through joy, knowing you're here to navigate these energies and bring positive change. Stand in your truth, expand your energy, and let your presence be felt. Clear your energy field, connect with your higher self, and wrap yourself in the light of Source. This is a beautiful time to be a lightworker, anchoring love and transformation.
Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs here.In this journal club episode of The Metabolic Link, we explore the cutting-edge "Metabolic Overdrive Hypothesis" with Dr. Dominic D'Agostino, Dr. Angela Poff, and Victoria Field, diving into the brain's energy dysregulation in bipolar disorder. The featured paper, "The Metabolic Overdrive Hypothesis: Hyperglycolysis and Glutaminolysis in Bipolar Mania", by authors Dr. Iain Campbell and Dr. Harry Campbell, proposes that mitochondrial dysfunction forces the brain into a hypermetabolic state, leading to manic episodes.We discuss how this groundbreaking research links bipolar disorder to epilepsy and how therapeutic ketosis—through diet or supplementation—might restore energy balance, reduce manic episodes, and complement traditional medications.With the potential to reshape psychiatric treatment, you won't want to miss this paper or journal club episode! Read the full paper here: https://www.nature.com/articles/s41380-024-02431-wSpecial thanks to the sponsors of this episode:Genova Connect - Receive 15% off any of their tests with code METABOLICLINK hereFatty15 - Get 15% off their 90-day subscription Starter Kit with the code METABOLICLINK hereNed - Get 15% off Ned products with code METABOLICLINK hereIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
This is a special week, beginning what will almost certainly be a "special" month, even if it ends up spectacularly Evil. There have already been two massive, X-class, Earth-directed CMEs this week, arriving soon, and that may be just a harbinger of the fireworks intended to come. Man-made or not. It's also even a time when, calendar differences notwithstanding, most who read "Scripture-as-Written," will seek to celebrate, or 'remember' the Fall Feasts of YHVH. And, likewise, the birth of our Messiah - even if 'the world' doesn't get it. All of which means: "It's OCTOBER -- Surprise!!!" So pay attention. And "be not deceived."
In this episode, we dive into the recent solar activity and its impact on possibly both the Earth and our energetic systems. On Tuesday, we experienced a powerful X7.1 solar flare, followed by an X9.05-class flare today. With a coronal mass ejection (CME) heading toward Earth, geomagnetic storm watches are in place, and the skies may light up with breathtaking auroras in Northern U.S. But what does this mean for us beyond the beautiful visuals? These cosmic events are not just astronomical phenomena — they're interconnected with our personal and collective transformation. Join us as we explore how solar flares and CMEs assist in elevating the Earth's vibration and how these energetic shifts support our own evolution into higher versions of ourselves. What We'll Cover: A breakdown of the recent X7.1 and X9.05 solar flares and their effects on Earth, including geomagnetic storms and aurora visibility. The energetic and spiritual significance of solar flares and CMEs as part of the planet's ascension process. Physical and emotional symptoms of solar flares could be: Fatigue Headaches Mood swings Anxiety and restlessness Sleep disruptions Physical aches and inflammation Heightened intuition and energetic sensitivity Other symptoms like dehydration, vertigo, and temperature changes. Make sure to use your Energy Tools and Mindfulness to navigate these ntense energy shifts to support yourself. Key Points to Reflect On: The correlation between cosmic events and our personal energetic clearing. How solar flares assist in releasing dense energies, old patterns, and emotional blockages. Ways to support yourself during these energetic upgrades, including grounding techniques, self-care tips, and staying attuned to your body's needs. Tune In If You Want to Learn: How solar storms influence both the Earth and our energetic bodies. What to expect during a geomagnetic storm and how to align with these cosmic energies. Practical tips for navigating the physical and emotional effects of heightened solar activity.
On this episode, Buddy, Jeremy, and Keith discuss some of the main reasons why Preppers are Prepping. We'll discuss tactics to surviving EMPs, CMEs, Civil Unrest, Economic Disasters, as well as Natural Disasters and much more. Join us tonight at the Bunker for this Round-Table discussion.Please find us on YouTube - Honeycomb HollowFacebook:TOPS Bunker GroupYouTube Channel:HoneyComb HollowTop Reads:Good Stress Bad Stress - Mastering the Art of Stress ResilienceOGTX Affiliate Brands...Monkey Fist Survival Paracord Self-Defense KeychainHarmony House Camping, Dehydrated & Emergency FoodsHarvest Right Freeze Dry Food at Home My Patriot SupplyMega KnifeSHTF-Proof Vape ProductsSupport the show
In this episode we are joined by Ilya Parker PTA, CMES, founder of Decolonizing Fitness, to discuss how fitness intersects with societal power, privilege, and oppression. Ilya shares their journey in creating inclusive, anti-diet, fat-affirming, and accessible fitness spaces. They also highlight the importance of valuing lived experience over expertise and the sociopolitical power of fitness culture. Join them as they challenge traditional fitness narratives and explore ways to bring joy back to movement.Mentioned in this episode:Click link to try WeShape free!weshape.com/free Take the QuizTry WeShape Freeweshape.com/free Take the Quiz
Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs: https://membership.metabolicinitiative.comIn this episode of The Metabolic Link, recorded at Metabolic Health Summit 2024, we share Dr. Jeff Volek's full presentation where he takes a deep dive into the "Keto-Adapted Phenotype" with a focus on muscle. Dr. Volek, a leading expert in low-carbohydrate and ketogenic diets, shares groundbreaking research on how ketones impact muscle function and performance. Dr. Volek explores the intricate ways ketones influence muscle glycogen metabolism, ketone production in skeletal muscle, and even heart function.Dr. Volek unpacks underappreciated aspects of ketosis, such as how muscle glycogen can be preserved and replenished without the need for high carbohydrate intake, the role of ketones in cardiac health, and how skeletal muscles may play a part in ketone metabolism. This thought-provoking episode not only challenges conventional ideas about energy and performance but also offers insights for athletes, health professionals, and anyone interested in optimizing metabolic health.About Dr. VolekDr. Volek is a registered dietitian and professor in the Department of Human Sciences at The Ohio State University. For the last 25 years, he has performed translational research on how humans adapt to ketogenic diets with a dual focus on clinical and performance applications of nutritional ketosis. His scholarly work includes more than 350 peer-reviewed scientific manuscripts and five books. Dr. Volek is the Chief Science Officer and Co-Founder of Virta Health, the first clinically proven treatment to safely and sustainably reverse type 2 diabetes at scale without medications or surgery. Dr. Volek has a Bachelor of Science in dietetics from Michigan State University, and a Master of Science in exercise physiology and Doctorate in kinesiology and nutrition from Pennsylvania State University.Special Thanks to our Episode Sponsors: * Genova Connect, powered by Genova Diagnostics - Receive 15% off any of their tests with code METABOLICLINK: https://connect.gdx.net/themetaboliclink* Fatty 15 - Get 15% off their 90-day subscription Starter Kit with the code METABOLICLINK: https://fatty15.com/METABOLICLINK* Ned - Get 15% off Ned products with code METABOLICLINK at http://helloned.com/metaboliclinkIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
A channeled message from my galactic guides sharing how to effectively work with the incoming solar flares, CMEs, and neutrinos. Our energy meridians are being flushed and purged of older energies, which can create an intense roller coaster ride. Please trust the guidance you are receiving around how to care for your physical and energetic self with these experiences. Aquarian Diamond Lightcode Meditation: In this guided visualization, you will connect with more of your cosmic talents, flush out and release expired cellular energy, call in more of your star family connections and gifts from other dimensions, embed the earth's ley lines with higher cosmic frequencies, re-align your relationships with solar consciousness, and immerse into newly encoded diamond frequency potentials. Check it out: https://www.mollymccord.online/store/Fcu9MhR8
226: Nutrition Training for Healthcare Providers: Bridging the Gap Host: Dr. Ali Novitsky Welcome to another exciting episode of the Muscles & Mindset Podcast! Dr. Ali Novitsky is thrilled to dive into a topic that is both her passion and profession: nutrition. This episode is particularly special as it focuses on bridging the gap in nutrition knowledge for healthcare providers. Introduction Dr. Novitsky begins the episode by sharing a bit about her background and lifelong fascination with nutrition. From a young age, she was deeply interested in how food and exercise impact our bodies. This passion led her to accumulate a vast library of nutrition books and spend weekends discussing diets at GNC. Her journey has been shaped by personal experiences, including being an overweight child, which fueled her interest in nutrition and exercise. The Importance of Nutrition in Healthcare She discusses the critical role nutrition plays in both preventing and treating diseases. Despite its importance, traditional medical training often lacks comprehensive nutrition education, leaving many healthcare providers feeling unprepared to offer nutritional advice to their patients. Dr. Novitsky emphasizes that while doctors are trained to save lives, they are not typically trained to be nutrition experts. Unique Approach Over the years, she has developed a unique approach to nutrition, which she calls "Mindful Macros." This program is designed to make nutrition simple and effective. Dr. Novitsky believes that understanding and implementing basic nutrition strategies can save lives and aims to empower healthcare providers with the knowledge and tools needed to offer sound nutritional advice to their patients. Introducing the Eight Week Nutition Training Program She is excited to announce a new eight-week training program specifically designed for healthcare providers. This program will cover everything she has learned and implemented in her coaching programs over the past several decades. The training will be live, offering participants the opportunity to interact with her and ask questions. Additionally, esteemed colleagues like Dr. Matthea Rentea will contribute her expertise, particularly in areas like obesity medicine and post-bariatric care. Overcoming Obstacles Dr. Novitsky addresses several obstacles that healthcare providers face when it comes to nutrition: Lack of Training: Most medical schools do not offer extensive nutrition education. Time Constraints: Healthcare providers are often too busy to prioritize their own nutrition, let alone advise patients. Simplifying: The plethora of nutrition strategies out there can be overwhelming and at times, contradictory. She assures listeners that her program is designed to make nutrition advice simple and actionable, even for the busiest healthcare providers. Program Details The eight-week program will officially start on October 7th, but early enrollees will gain immediate access to bonus content, including the emotional eating and body composition training series. Participants will also receive a comprehensive provider nutrition training manual and a nutrition audit guide, making it easy to implement these strategies in their practice. Conclusion Dr. Novitsky wraps up the episode by encouraging healthcare providers to sign up for the program. She believes that by bridging the gap in nutrition knowledge, a significant impact can be made on public health. The program offers 12 CMEs for physicians and provides year-long access to all content. For more details and to enroll, visit [thefitcollective.com/nutrition-training]. Thank you for tuning in, and Dr. Novitsky can't wait to help transform your approach to nutrition and healthcare! Until next time, stay healthy and keep learning! Timestamps 00:00:00 - Introduction to Muscles & Mindset Podcast 00:00:20 - Excitement About Nutrition 00:00:32 - Family Background and Sibling Talents 00:01:05 - Brother Chris: The Pulmonary Critical Care Doctor 00:02:00 - Brother Matt: The Internal Medicine Doctor 00:02:43 - Ali's Early Interest in Nutrition 00:03:36 - Teenage Years: Building a Nutrition Library 00:04:09 - Importance of Trying Nutrition Protocols 00:04:40 - Bridging the Gap in Nutrition and Clinical Care 00:05:02 - Medical Training and Nutrition Knowledge 00:06:06 - Importance of Nutrition in Saving Lives 00:07:09 - Eight-Week Training Program for Healthcare Professionals 00:08:04 - Special Cases in Nutrition Management 00:08:46 - Obstacles in Medical Training and Nutrition 00:09:08 - Environmental and Genetic Factors in Nutrition 00:10:02 - Differences in Dairy Between Europe and the U.S. 00:11:07 - Personal Experiment with A2 Milk 00:11:39 - Challenges for Healthcare Providers 00:12:00 - Simplifying Nutrition Advice for Patients 00:13:04 - Flexibility in Nutrition Approaches 00:14:07 - Time Constraints for Healthcare Providers 00:15:01 - Making Nutrition Simple and Effective 00:15:46 - Empowering Healthcare Providers with Nutrition Knowledge 00:16:07 - Preventative Health and Nutrition 00:17:10 - Personal Story: Chronic Benign Neutropenia 00:18:02 - Six-Week Program Details and Access 00:19:05 - Provider Nutrition Training Manual 00:20:09 - Nutrition Audit Guide 00:21:04 - Bridging the Gap in Healthcare with Nutrition and Exercise 00:21:36 - Enrollment Information and Bonus Content Resources The Muscles & Mindset Program - 12 months for only $199! Enroll TODAY. Nutrition Training Program for Healthcare Providers is enrolling now! You can learn more HERE. Dr. Ali's Advanced Strength Training program is now available for exercises at a higher level. See the details HERE. Optimal GLP-1 Weight Loss Program - next program starts November, 2024. Learn more and join the waitlist HERE. Transform® 9.0 enrollment is open for a January, 2025 waitlist. Follow Dr. Ali Novitsky on TikTok | Facebook | Instagram | YouTube Subscribe to The Muscles and Mindset Podcast on Spotify | Apple Podcasts *Ali Novitsky MD, this podcast, and podcast write-up are NOT providing medical advice. We do not recommend you start any exercise program without first consulting with your doctor!*
Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs here!In this enlightening episode of The Metabolic Link, Dr. Dominic D'Agostino sits down with Dr. Mary Newport to delve into the world of Alzheimer's disease, discussing her pioneering work with ketogenic metabolic therapy. Dr. Newport shares her personal and inspiring journey with her husband, Steve, whose battle with early-onset Alzheimer's led her to discover the life-changing effects of MCT and coconut oil. Dr. Newport also explores the crucial role of nutrition in managing Alzheimer's, the potential of exogenous ketones, and the intriguing hypothesis that links infections to the disease.About Mary Newport:Dr. Mary Newport, M.D., is a seasoned pediatrician and neonatologist with over thirty years of experience. She has been involved in founding and directing neonatal intensive care units in the Tampa Bay area. Transitioning later in her career to home hospice care and health risk assessments, Dr. Newport witnessed firsthand the transformative effects of a ketogenic nutritional intervention using coconut and medium-chain triglyceride oil on her husband, who had early-onset Alzheimer's disease. She has since become an internationally recognized author and speaker, advocating for ketones as a brain fuel alternative.Two recent papers by Dr. Newport:Ketogenic Strategies for Alzheimer's Disease and Other Memory Impairments: History, Rationale, and 288 Caregiver Case ReportsThe Lipid–Heart Hypothesis and the Keys Equation Defined the Dietary Guidelines but Ignored the Impact of Trans-Fat and High Linoleic Acid ConsumptionSpecial thanks to the sponsors of this episode:Genova Connect, powered by Genova Diagnostics is giving you 15% off any of their tests with code metaboliclink here. Fatty15 is offering you 15% off their 90-day subscription Starter Kit by going visiting this link and using code METABOLICLINK.Timeline is offering 10% off your first order of Mitopure. Visit this link & use code METABOLICLINKIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel, Apple, Google, Spotify, Amazon Music, and Buzzsprout.Follow us on social media @metabolichealthsummit for the latest science on metabolic health and therapy. Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
Become a member of The Metabolic Initiative to access exclusive episodes and earn CMEs: https://membership.metabolicinitiative.comIn this episode of the Metabolic Link Podcast, host Dr. Dom D'Agostino sits down with Dr. Robert Lustig to discuss groundbreaking research unifying different models of obesity. They dive deep into the flaws of the traditional energy balance and carbohydrate-insulin models and introduce a compelling integrative theory encompassing the impact of obesogens, redox biology, and reactive oxygen species (ROS) on metabolic health. The conversation navigates through a review article by Dr. Lustig and others on obesogens from the International Journal of Obesity, dissecting specific obesogens like bisphenol A, phthalates, and glyphosate, and examining how different foods and lifestyle choices can mitigate their effects. This episode is a must-listen for anyone interested in nutritional science, metabolic health, and the future of obesity research.About Dr. LustigRobert H. Lustig, M.D., M.S.L. is Emeritus Professor of Pediatrics in the Division of Endocrinology, and Member of the Institute for Health Policy Studies at UCSF. Dr. Lustig is a neuroendocrinologist, with expertise in metabolism, obesity, and nutrition.To learn more about Dr. Lustig, please visit: https://robertlustig.comSpecial thanks to our sponsors:Genova Connect, powered by Genova Diagnostics offers easy access to advanced lab tests. Receive 15% off any of their tests with code metaboliclink at https://gdx.net/themetaboliclinkLMNT, a zero-sugar electrolyte drink mix free of artificial colors and dodgy ingredients. Get a free LMNT Sample Pack with any drink mix purchase at https://drinklmnt.com/metaboliclinkAquaTru is a reverse osmosis water purifier that uses a 4-stage purification process. Their countertop purifiers work with NO installation and remove 83 dangerous contaminents. Get 20% OFF any AquaTru purifier by using the code METABOLICLINK at AquaTru.comReferenced Papers:Obesogens: a unifying theory for the global rise in obesityDo We Need a New Unifying Theory for Obesity?In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel, Apple, Google, Spotify, Amazon Music, and Buzzsprout.Follow us on social media @metabolichealthsummit for the latest science on metabolic health and therapy. Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.