Podcasts about Daily Journal

Bradley-Bourbonnais brings its undefeated record to Lincoln-Way Central, Clifton Central visits Westville in a battle of Vermilion Valley unbeatens and more in this week's Daily Journal football previews.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Bishop McNamara, Bradley-Bourbonnais and Clifton Central all improved to 5-0 last week. They're three of the teams highlighted in this week's Daily Journal 2-Minute Drill.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

The JBP starts its new episode with their thoughts on Young Thug's new album (22:15) as well as the ongoing beef between Cardi B and Nicki Minaj (34:30). Jazz rookie Ace Bailey drops his agent leading the room to discuss loyalty in business (1:03:45), Queens is getting a casino (1:18:28), and the CEO Live Nation says concerts are underpriced (1:23:55). Also, Marc pays tribute to Assata Shakur (1:49:05), Mona has a question for the room on assessing friendships (2:02:35), Jimmy Kimmel returns to late-night TV (2:10:47), Metro Boomin has been found not guilty (2:27:05), Saudi Arabia is hosting a comedy festival leading to pushback in the community (2:39:07), Part of the Show (2:57:48), and much more! Become a Patron of The Joe Budden Podcast for additional bonus episodes and visual content for all things JBP! Join our Patreon here: http://www.patreon.com/joebudden 

Bishop McNamara heads to Aurora Christian for a Chicagoland Christian Conference clash, Bradley-Bourbonnais return to their conference schedules and more in the Daily Journal's Week 5 football previews.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Bishop McNamara heads to Aurora Christian for a Chicagoland Christian Conference clash, Bradley-Bourbonnais return to their conference schedules and more in the Daily Journal's Week 5 football previews.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Bishop McNamara heads to Aurora Christian for a Chicagoland Christian Conference clash, Bradley-Bourbonnais return to their conference schedules and more in the Daily Journal's Week 5 football previews.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Bishop McNamara heads to Aurora Christian for a Chicagoland Christian Conference clash, Bradley-Bourbonnais return to their conference schedules and more in the Daily Journal's Week 5 football previews.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Bishop McNamara heads to Aurora Christian for a Chicagoland Christian Conference clash, Bradley-Bourbonnais return to their conference schedules and more in the Daily Journal's Week 5 football previews.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Bishop McNamara heads to Aurora Christian for a Chicagoland Christian Conference clash, Bradley-Bourbonnais return to their conference schedules and more in the Daily Journal's Week 5 football previews.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Bishop McNamara heads to Aurora Christian for a Chicagoland Christian Conference clash, Bradley-Bourbonnais return to their conference schedules and more in the Daily Journal's Week 5 football previews.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Bishop McNamara heads to Aurora Christian for a Chicagoland Christian Conference clash, Bradley-Bourbonnais return to their conference schedules and more in the Daily Journal's Week 5 football previews.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Bishop McNamara heads to Aurora Christian for a Chicagoland Christian Conference clash, Bradley-Bourbonnais return to their conference schedules and more in the Daily Journal's Week 5 football previews.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Bishop McNamara heads to Aurora Christian for a Chicagoland Christian Conference clash, Bradley-Bourbonnais return to their conference schedules and more in the Daily Journal's Week 5 football previews.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Daily Journal sports editor Mason Schweizer looks back at Week 4 of the local prep football schedule, which saw a third of local teams improve to 4-0.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Daily Journal sports editor Mason Schweizer looks back at Week 4 of the local prep football schedule, which saw a third of local teams improve to 4-0.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Daily Journal sports editor Mason Schweizer looks back at Week 4 of the local prep football schedule, which saw a third of local teams improve to 4-0.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Cedric Terrell III caught a pair of touchdowns and had a last-minute pick six to seal a comeback win at Normal, Bradley-Bourbonnais stayed unbeaten and more in Friday's Daily Journal football roundup.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Cedric Terrell III caught a pair of touchdowns and had a last-minute pick six to seal a comeback win at Normal, Bradley-Bourbonnais stayed unbeaten and more in Friday's Daily Journal football roundup.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Cedric Terrell III caught a pair of touchdowns and had a last-minute pick six to seal a comeback win at Normal, Bradley-Bourbonnais stayed unbeaten and more in Friday's Daily Journal football roundup.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Cedric Terrell III caught a pair of touchdowns and had a last-minute pick six to seal a comeback win at Normal, Bradley-Bourbonnais stayed unbeaten and more in Friday's Daily Journal football roundup.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Cedric Terrell III caught a pair of touchdowns and had a last-minute pick six to seal a comeback win at Normal, Bradley-Bourbonnais stayed unbeaten and more in Friday's Daily Journal football roundup.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Cedric Terrell III caught a pair of touchdowns and had a last-minute pick six to seal a comeback win at Normal, Bradley-Bourbonnais stayed unbeaten and more in Friday's Daily Journal football roundup.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Cedric Terrell III caught a pair of touchdowns and had a last-minute pick six to seal a comeback win at Normal, Bradley-Bourbonnais stayed unbeaten and more in Friday's Daily Journal football roundup.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

You've probably heard Mel Robbins' “Let Them” theory by now. (If not, pick up a copy or get on your library's waitlist—trust us, there's a waitlist for good reason!) Let them underestimate you. Let them judge. Let them do their thing. It's a powerful mindset shift—but it's only the beginning. On this episode of the Build Your Copywriting Business podcast, Kate and I are giving our take on the book (5 out of 5 stars!), but, more importantly, breaking down why stopping at “let them” could keep you stuck. If you've been spiraling with: “What will people think when I update my LinkedIn to say ‘copywriter'?” “Is this copy good enough? What if my client hates this?” “I'm bothering people. Why would they want to hear from me?” Then I really would love you to join the conversation and listen in! Take 30 minutes (15 if you listen on double speed like me 

FROM TODAY'S RECAP:  - The Bible Recap Start Page - The Bible Recap Show Notes - OT Prep Episode - TBR Store - Daily Study Guide, Daily Journal, Weekly Discussion Guide PREP EPISODES (in case you haven't listened yet): 1. Let's Read the Bible in a Year (Chronological Plan)! 2. How I Learned to Love (Reading) the Bible 3. Why Reading the Whole Bible is Important (interview with Lee McDerment) 4. Preparing to Read the Bible 5. Avoiding Common Mistakes: What to Look for When You Read the Bible 6. Reading the Bible in Community Note: We provide links to specific resources; this is not an endorsement of the entire website, author, organization, etc. Their views may not represent our own. SHOW NOTES: - Follow The Bible Recap: Instagram | Facebook | TikTok | YouTube - Follow Tara-Leigh Cobble: Instagram - Read/listen on the Bible App or Dwell App - Learn more at our Start Page - Become a RECAPtain - Shop the TBR Store - Credits PARTNER MINISTRIES: D-Group International Israelux The God Shot TLC Writing & Speaking DISCLAIMER: The Bible Recap, Tara-Leigh Cobble, and affiliates are not a church, pastor, spiritual authority, or counseling service. Listeners and viewers consume this content on a voluntary basis and assume all responsibility for the resulting consequences and impact.

Brad Logan is joined by Michael Katz of the NE Miss Daily Journal to preview the upcoming Ole Miss season.

Rebel Grove's Ben Garrett is joined in this edition of Talk of Champions, powered by RiverLand Roofing, by Michael Katz of the Daily Journal. Ole Miss football is in its third week of fall camp. Garrett and Katz play some buy or sell and make some rapid-fire predictions as the Rebels' season opener against Georgia State approaches on August 30.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you wake up feeling scattered, stuck, or doubting yourself — this episode is your new morning reset.I'm sharing the exact question I write in my journal every single morning to instantly boost my confidence, set my intention, and remind me of who I am. This isn't just about writing words on a page — it's about rewiring your mind before the day even begins.You'll learn:The powerful mindset shift hidden inside this one questionHow to use it to stay grounded and confident all day longWays to adapt it for when you're stressed, unmotivated, or facing big goalsWhy daily journaling works even if you've failed at consistency before⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠Keywords:morning journal prompt, daily journal prompt, confidence journal, self-love journaling, morning mindset, daily journaling routine, journal for self-confidence, morning routine for women, confidence habits, journaling for clarity, personal development journaling, boost confidence morning, daily affirmation journal, mindset journal prompt, self-growth habits

They're joined by John Bednarowski of Marietta Daily Journal as high school football returns.

In this episode of the Kankakee Podcast, host Drew Raiser takes us inside Glue Man Vintage, a colorful and eclectic vintage shop in Kankakee County run by James Leroy, his former coworker and now local business owner. James opens up about the journey from thrifting enthusiast to shop owner, sharing how his love for music and vintage finds merged into a space that feels as much like a community hub as it does a store.Drew and James chat about the early days of Glue Man Vintage, from landing their first mention in the Daily Journal to juggling road trips for hidden thrift treasures while keeping the shop running smoothly with his wife, Jessi. James dives into the nuts and bolts of sourcing vintage gems, the camaraderie among Illinois' community of resellers, and his favorite finds—from rare '90s tees to quirky VHS tapes and, yes, a Dr. Pepper vending machine saved from Facebook Marketplace.But Glue Man Vintage is more than racks of retro clothing. James talks candidly about hosting punk and hardcore shows in the shop, building a space where creativity and friendship thrive, and the role of the ping pong table, Magic cards, and even a Nintendo Wii in bringing people together. The episode takes listeners behind the scenes—literally—with a shop tour, stories of viral video fame among the vintage crowd, and insight into why unique pieces and unexpected art make the shop stand out.Hear why community is at the heart of everything James and Jesse do, and how Glue Man Vintage has quickly become a hangout for music lovers, thrifters, and anyone seeking a place to belong in Kankakee.Curious how a vintage shop becomes a scene-defining venue? Wondering what wild thrifted finds have made it to the racks, or how a ping pong table fits into it all? You'll have to tune in!For upcoming shows, vintage events, or to check out their latest finds, follow Glue Man Vintage on Instagram and Facebook. Whether you're a collector, a local, or vintage-curious, this episode is your invitation to see Kankakee's creative side in action.Send us a text Support the show

Explore how Lambda Legal is fighting for the civil rights of LGBTQ+ people here: https://lambdalegal.org/ Get the latest updates on LGBTQ+ legal battles, victories, and insights from the Lambda Legal Blog: Blog Posts Archive - Lambda Legal Learn more about the National LGBTQ+ Bar Association here: The National LGBTQ+ Bar Association | Attorneys & Lawyers Join thousands of legal professionals, students, and advocates at the 2025 Lavender Law Conference: The 2025 Lavender Law® Conference and Career Fair Follow the legal response to anti-LGBTQ+ executive orders with the LGBTQ+ Bar's EO Litigation Tracker: Trump Anti-LGBTQ+ Executive Order Litigation Tracker - The National LGBTQ+ Bar Association Read the LGBTQ+ Bar's Bench Guide here: LGBTQ+ Inclusion From the Bench: A Best Practices Guide for Judges - The National LGBTQ+ Bar Association Bios: Whit Washington, Esq. (They/Them) is the Eileen A. Ryan Senior Attorney for the Nonbinary and Transgender Rights Project at Lambda Legal. Prior to joining Lambda Legal, Whit advocated on behalf of incarcerated people in the United States with a particular focus on the needs of incarcerated trans people. Whit was able to prioritize the rights of transgender incarcerated people through their Equal Justice Works Fellowship, their time with the Prison and Reentry Legal Services at the Public Defender Service for the District of Columbia, and as a staff attorney for the Miss Major and Alexander Lee TGIJP Black Trans Cultural Center. Since joining Lambda Legal in December 2024, Whit has co-authored two amicus briefs and has been active in Lambda Legal's state policy work. Whit's achievements have earned them recognition from the DC Mayor's Office of LGBTQ Affairs, which honored them with the "40 Under 40: Queer Women of Washington" award in 2019; and the National LGBTQ+ Bar Association, which honored them as the 40 Best LGBTQ+ Lawyers Under 40 in 2025. Whit's work has been featured in the National LGBTQ Bar Association newsletter and Washington Lawyer Magazine, and their writing can be found on the Lambda Legal blog. In addition to their legal work, Whit is a board member of the National Trans Bar Association.Whit holds a Bachelor of Arts in Interdisciplinary Studies from the Johnston Center for Integrated Studies at the University of Redlands, a Juris Doctor from the American University Washington College of Law, and a Master of Arts in International Affairs from the American University School of International Service. Their commitment to justice and equity continues to guide their impactful legal career at Lambda Legal. Mari Nemec (she/her) serves as Advocacy Counsel at the National LGBTQ+ Bar (LGBTQ+ Bar), where she monitors and responds to policy and judicial issues impacting the LGBTQ+ legal community and facilitates many of the Bar's programmatic initiatives, including the LGBTQ+ Bar's Law Student Congress and the Judicial Nominations and Executive Appointments Committee. As Advocacy Counsel, she works to make the legal profession and our legal systems more accessible and equitable for the LGBTQ+ community in all of its diversity.Mari most recently joined the LGBTQ+ Bar in the summer of 2023, but her history with the organization goes back nearly a decade. She first joined the staff in the summer of 2017 as an intern, before serving as Manager of Public Affairs. In 2019, she left the LGBTQ+ Bar to attend law school, but remained involved in the organization's work by serving in Law Student Congress first as Secretary and then for two years as Co-Chair. While in law school, she also clerked in the Superior Court of Los Angeles County, worked at Step Up to Justice, a local legal-aid organization in Tucson, Arizona, and served as a Congressional Intern to Congresswoman Ann Kirkpatrick. After graduating in 2022, Mari served as a Dorot Fellow at Alliance for Justice, preparing reports on federal judicial nominees and monitoring the federal courts.Mari received her J.D. from the University of Arizona, James E. Rogers College of Law and her B.A. from the College of William and Mary. In her free time, Mari enjoys reading, hiking, trying new foods, and joyfully following the whims of her beloved blue heeler, Miss Matilda Fig. Laura J. Maechtlen is a member of Seyfarth Shaw's 7-member Executive Committee and the National Chair of the Labor and Employment Department.  She also led the Firm's global belonging and inclusion work for more than a decade.  Her practice is focused on counseling related to people analytics and EEO compliance, as well as employment litigation and includes the defense of class, collective and multi-plaintiff actions.  Laura is a national leader on issues related to law firm management and inclusion in the legal industry, and has held a variety of leadership positions through which she has advocated for systemic improvement in the legal industry.  She currently serves on the Board of the National Association for Women Lawyers, the Advisory Council for the Law Firm Anti-Racism Alliance, and the Board of the Center for Workplace Law.  She is a previous Latina Commissioner for the Hispanic National Bar Association, past President of the National LGBT Bar Association and the California Minority Counsel Program, and served as a Fellow for the Leadership Council on Legal Diversity (LCLD), among service to other organizations.Laura speaks and publishes regularly on a variety of employment law and litigation topics, and issues regarding innovation, management and inclusion in the legal profession, and has been quoted on those topics by Harvard Business Review, San Francisco Chronicle, Wall Street Journal, Forbes, Reuters, Vogue, The Daily Journal, Employment Law 360, and many others.     The views and opinions expressed in this episode of the NAWL Podcast may or may not reflect those of NAWL, the hosts, or participants. Unless otherwise indicated, the hosts and participants are speaking for themselves personally, and not for any firm, employer, or any other organization. This podcast is for educational purposes only, and does not constitute and should not be considered legal advice. 

You don't need a new serum, a new diet, or a new man to glow up this summer—you just need you. In this episode, Hilary  is handing out the keys to radiance, and spoiler alert: they're all about your energy, not your eye cream. Because glowing up has almost nothing to do with how you look and everything to do with how you feel. From slowing down your pace to indulging in what actually lights you up, Hilary walks you through the internal shifts that make you magnetic. We're talking presence over appearance. Being rather than doing. Feminine flow instead of frazzled hustle.   Episode Highlights: Trade burnout for slow, sensual mornings Choose desire over duty (yes, you can buy the sundress just because you want to) Fill your calendar with you before it fills up with everyone else Eat and drink like a woman who loves herself   Episode Breakdown: [00:00] Rediscover Your Spark [01:24] How to Have a Summer Glow Up [01:35] Slow Down and Embrace Feminine Energy [03:10] Let Yourself Receive and Indulge in Desire [05:07] Prioritize Yourself and Fill Your Days with Intention [07:07] Eat and Drink Like You Love Yourself [08:49] Create a Powerful Morning Mindset Ritual [11:06] Glow From Within: Presence Over Appearance Because turning heads isn't about getting attention—it's about owning your presence so fully that people feel you walk in the room. ✨ Want to lock in the mindset that makes all this magic possible? Grab Hilary's Daily Journal—it's the exact method that's helped thousands of women (herself included) rewire their brains and live from that grounded, glowing place every day: hilarysilver.com/journal

If you're tired of second-guessing yourself, overthinking everything, and dragging around a perfectionist inner critic, this episode is the wake-up call you didn't know you needed. Hilary Silver breaks down exactly how to rewire your brain—yes, literally—so you can stop the mental spiral and start thinking thoughts that actually serve you. The truth? That nagging voice in your head? You learned it. And now it's time to unlearn it.   Episode Highlights: Why 95% of your thinking is subconscious (and why it matters) How your inner critic formed, and how to shut it down The 3-step neuroscience-based process to create better thoughts Why flimsy affirmations don't work, but powerful declarations do The role of repetition in changing your brain (hint: neuroplasticity is your superpower)   Episode Breakdown: [00:00] How To Rewire Your Brain To Think Thoughts That Serve You [01:08] How the Subconscious Shapes Your Beliefs [03:15] How to Stop Your Self-Sabotage [04:18] Interrupting Negative Thought Patterns [05:23] Replace Affirmations with Declarations [06:27] Train Your Brain with Neuroplasticity [07:53] Your Daily Journal Practice [08:15] 3 Steps to Rewire Your Brain Whether you're battling self-doubt, perfectionism, or just sick of feeling like your own worst enemy, this is your permission slip to think better, feel better, and be better. No fluff. Just straight-up science-backed self-worth. ✨ Want the daily tool Hilary used to rewire her own brain? The Daily Journal is the how-to for everything she shares here: https://hilarysilver.com/journal/

Ever wonder how some women just always get what they want? It's not luck, it's not hustle, and it's definitely not because they're better than you. It's because they're moving through the world differently. Hilary breaks down the 8 micro habits of women who seem to have it all: love, money, success, and opportunities. In this episode, she gives you the cheat codes you can adopt for yourself!  From keeping your word (especially to yourself) to protecting your energy like it's your job, this is your no-BS guide to becoming magnetic to what you want. We're talking about unapologetic boundaries, unshakable self-trust, high-vibe thinking, and what it actually means to take radical responsibility for your life. And the final habit? It's the secret sauce. The one most people miss—but once you get it, everything changes.   Episode Highlights: Saying no without an apology Keeping promises (especially the ones you make to yourself) Radical responsibility (no more waiting to be saved) Embodying abundance like it's a lifestyle, not a mantra And the real magic: acting like you already have it all   Episode Breakdown: 00:00 Why Some Women Always Get What They Want 01:59 Habit 1: Protect Your Energy 05:34 Habit 2: Speak with Clear Boundaries 07:09 Habit 3: Own Your Worth 10:20 Habit 4: Focus on What You Do Want 13:19 Habit 5: Keep Promises to Yourself 15:38 Habit 6: Radical Self-Responsibility 19:08 Habit 7: Embody Abundance 24:34 Habit 8: Be Her Now 29:09 Practicing Receiving What You Want 30:02 How to Start Getting What You Want Today Ready to stop spinning in self-doubt and start showing up like the woman who already has what she wants? Then hit play.

Justin takes his first steps as a stationery manufacturer, outlining a design for his Daily Journal.Show notes at: https://stationeryadjacent.com/episodes/188

Constantly battling that harsh inner voice that tells you you're not enough, that you'll never measure up? It can feel like this voice is always lurking, trying to undermine your confidence and making it so much harder to move forward. The good news is that you can change your internal narrative. For this episode, Jill welcomes Shawn Costello Woolley and Holly Yates, coauthors of The Inner Critic Workbook, a fantastic resource that helps you transform your inner critic into a supportive, empowering voice. You'll understand how shame fuels negative self-talk, but more importantly, how self-compassion, mindfulness, and connecting with shared humanity can help you to quiet your critic and start building a kinder, more confident inner dialogue. Listen and Learn: How your inner critic often sabotages your path toward what matters to you most Why your inner critic exists, how it hijacks your progress, and the ways it holds you back in life Is your inner critic pushing you to avoid discomfort, keeping you from the meaningful things you crave? Why self-compassion isn't about letting yourself off the hook Why attempting to replace your inner critic with positivity frequently fails, and what works instead When your inner critic speaks, does it close doors or point you in the direction of values you care about? Using the CARE method for growth to turn your inner critic into a compassionate coach How shame isolates you, but sharing struggles helps you connect and turns our inner critic into a coach Transforming self-criticism into compassion by speaking to yourself the way you would to a friend Stepping back from your thoughts and reacting intentionally, not just based on emotional interpretations How observing your thoughts and actions in the present moment can help clarify your values and guide your choices Resources: The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships: https://bookshop.org/a/30734/9781648484292 Shawn's website: https://www.drshawnwhooley.com/ More about Holly on: https://www.newharbinger.com/author/holly-yates/ Connect with Shawn and Holly on social media: https://www.linkedin.com/in/holly-yates-8a8055321 https://www.instagram.com/holly.yates.healing/ https://www.instagram.com/shawncostello19/ https://www.linkedin.com/in/shawn-costello-whooley-psyd-b181294 Related Episodes: 385. Oliver Burkeman on Embracing Your Limitations 346. Self-compassion Daily Journal with Diana Hill 341. Self-Forgiveness with Grant Dewar 301. Seven Daily ACT Practices for Living Fully with Diana Hill and Debbie Sorensen 201. Fierce Compassion with Kristin Neff 147. Extending Compassion with Janina Scarlet and Sara Schairer 145. Caring, Compassion, and Cooperation with Paul Gilbert 75. Mindful Self-Compassion with Christopher Germer Learn more about your ad choices. Visit megaphone.fm/adchoices

Constantly battling that harsh inner voice that tells you you're not enough, that you'll never measure up? It can feel like this voice is always lurking, trying to undermine your confidence and making it so much harder to move forward. The good news is that you can change your internal narrative. For this episode, Jill welcomes Shawn Costello Woolley and Holly Yates, coauthors of The Inner Critic Workbook, a fantastic resource that helps you transform your inner critic into a supportive, empowering voice. You'll understand how shame fuels negative self-talk, but more importantly, how self-compassion, mindfulness, and connecting with shared humanity can help you to quiet your critic and start building a kinder, more confident inner dialogue. Listen and Learn: How your inner critic often sabotages your path toward what matters to you most Why your inner critic exists, how it hijacks your progress, and the ways it holds you back in life Is your inner critic pushing you to avoid discomfort, keeping you from the meaningful things you crave? Why self-compassion isn't about letting yourself off the hook Why attempting to replace your inner critic with positivity frequently fails, and what works instead When your inner critic speaks, does it close doors or point you in the direction of values you care about? Using the CARE method for growth to turn your inner critic into a compassionate coach How shame isolates you, but sharing struggles helps you connect and turns our inner critic into a coach Transforming self-criticism into compassion by speaking to yourself the way you would to a friend Stepping back from your thoughts and reacting intentionally, not just based on emotional interpretations How observing your thoughts and actions in the present moment can help clarify your values and guide your choices Resources: The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships: https://bookshop.org/a/30734/9781648484292 Shawn's website: https://www.drshawnwhooley.com/ More about Holly on: https://www.newharbinger.com/author/holly-yates/ Connect with Shawn and Holly on social media: https://www.linkedin.com/in/holly-yates-8a8055321 https://www.instagram.com/holly.yates.healing/ https://www.instagram.com/shawncostello19/ https://www.linkedin.com/in/shawn-costello-whooley-psyd-b181294 Related Episodes: 385. Oliver Burkeman on Embracing Your Limitations 346. Self-compassion Daily Journal with Diana Hill 341. Self-Forgiveness with Grant Dewar 301. Seven Daily ACT Practices for Living Fully with Diana Hill and Debbie Sorensen 201. Fierce Compassion with Kristin Neff 147. Extending Compassion with Janina Scarlet and Sara Schairer 145. Caring, Compassion, and Cooperation with Paul Gilbert 75. Mindful Self-Compassion with Christopher Germer Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Could Ole Miss football this week break its all-time record of three first-rounders in the NFL Draft? The Daily Journal's Michael Katz joins Ben Garrett of the Ole Miss Spirit to discuss a life-changing week for Jaxson Dart, Walter Nolen, Trey Amos and others. Plus, spring football is over. What did we learn?Join OMSpirit.com for just $1 for your 1st week! Get the best scoop on the Rebels from our team here: https://www.on3.com/college/ole-miss-rebels/join/Everything we do at Ole Miss Spirit is always powered by RiverLand Roofing. Text or call RiverLand today for all your roofing needs: 662-644-4297. Few, if any, are doing more for Ole Miss athletics in the NIL (name, image and likeness) space. Visit them online at RiverLandRoofing.com.Check out Rhoback.com for all the best polos, hoodies, pullovers, shorts, joggers and more! Use code OLEMISS20 for 20% off your 1st order! Check out some of their best gear here: https://rhoback.com/Head to StatusJet.com and mention OMSpirit for a discount on a round-trip flight booked with Status Jet. Status Jet is more than just a private jet charter company. They offer a personal touch in every aspect of your business and travel. Whether you are looking for charter flights, searching for the perfect aircraft to buy, or interested in selling a plane, experience a new level of luxury with Status Jet. At Status Jet, their goal is simple: to not only meet your unique needs but to exceed them. Status Jet offers the safest, finest aircraft in the luxury private jet charter industry, coupled with an unparalleled level of service. With a number of domestic and international destinations, as well as custom destinations tailored to your needs, they are prepared to fly above your expectations. At Status Jet, they don't just take you from point A to point B—they bring fun and fascination back to the flying experience.My Perfect Franchise can help you... Leave the corporate Rat Race for the American Dream.Look for a side hustle while working your current job.Diversify, build wealth, and/or leave a legacy.Andy Luedecke is a franchise consultant (as well as franchise owner) and helps people find franchises that fit their skill sets, financial requirements, time to commit and more… His services are 100% free and he's here to help if you have any questions about business ownership. He'll also donate to Ole Miss Baseball NIL when you agree to purchase a franchise!Andy Luedeckewww.MyPerfectFranchise.Netp: 404-973-9901e: andy@myperfectfranchise.netAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The beer industry is filled with challenges—economic pressures, shifting consumer trends, and the constant noise of uncertainty. But instead of succumbing to doom and gloom, how can we cultivate resilience and purpose? In this session, Chris Douglas, a coach at Growth Equation, joins to explore the concept of tragic optimism—finding meaning and growth in difficult times. Through practical insights on core values, controlling what's within your power, and identifying the battles worth fighting, we'll discuss strategies to overcome procrastination, stay grounded, and build a strong community. True performance and lasting well-being aren't built on quick fixes—they emerge from intentional, consistent habits. Join us for a conversation on turning challenges into opportunities and sustaining success in an ever-evolving industry.Prior to joining The Growth Equation as COO and starting my performance coaching practice, Chris Douglas worked as a civil rights attorney and clinical law professor at Berkeley Law for over ten years before launching my own consulting business where I have partnered with athletes, events, start-ups, law firms, and small businesses to actualize success. My expertise in these areas has been featured in print and online publications including Outside, Ultrarunning Magazine, The Recorder, Triathlete, The Daily Journal and The San Francisco Chronicle and been heard on NPR and CBS Radio.When I'm not working, I enjoy spending time with my family, reading, and engaging in athletic feats of endurance.Learn more about The Growth Equation: https://thegrowtheq.com/Stay up to date with CBP: http://update.craftbeerprofessionals.orgJoin us in-person for CBP ConnectsHalf workshop, half networkingCharlotte, NC | June 9-11, 2025Register now: https://cbpconnects.com/

In this episode of Hashing Out the Law, I sit down with Brian Williams, Managing Partner at Greenberg Gross LLP and one of California's most accomplished trial attorneys. Recognized as a 2024 Top Plaintiff Lawyer by the Daily Journal, Brian has handled some of the most high-profile and emotionally charged cases in the state—many involving sexual assault, personal injury, and wrongful death.We discuss:- Some of the major cases he's handled—many resulting in multi-million dollar settlements- The unique challenges of litigating against large institutions like school districts and police departments- His approach to building trust with survivors and advocating for justice- What it means to be a true trial lawyer in today's legal landscapeBrian's dedication to integrity, professionalism, and advocacy is clear in every case he takes on. Whether you're in the legal field or simply interested in the power of justice, this conversation is one you won't want to miss.Available on YouTube, Spotify, Apple Podcasts, Audible & more.Don't forget to subscribe and follow us for more episodes.Law Offices of Arash Hashemi11845 W Olympic BlvdSuite 520Los Angeles, CA 90064Tel: (310) 448-1529#HashingOutTheLaw #BrianWilliams #GreenbergGross #TrialLawyer #LegalPodcast #SexualAbuseLaw #PlaintiffLawyer #JusticeForSurvivors

Hilary is diving into your questions, and as always, she's keeping it real. In this Q&A episode, she tackles some of the biggest struggles high-achieving women face—from owning your confidence to battling that nagging loneliness even when your life looks great on paper. If you've ever felt unseen, stuck, or just plain over it, this episode is your wake-up call.   Episode Highlights: Confidence isn't about approval, it's about presence. When you feel valuable, you become magnetic—no validation required. Overwhelmed by personal growth? Forget the mile-long to-do list. Master your thoughts first, and everything else will follow. Loneliness isn't always about being alone. It's about whether you're truly seen in your relationships. Here's how to deepen the connections you already have.   Episode Breakdown: [00:00] Introduction and Listener Questions [00:47] Turning Heads Over 50 [01:41] Addressing Male Attention Assumptions [05:56] The Importance of Being Self-Centered [07:09] Managing Your Mind and Thought Patterns [08:24] Feeling Lonely Despite Having It All [10:00] Situational vs. Existential Loneliness [12:21] Authenticity and Deepening Connections   Ready for real transformation? Start reprogramming your thoughts with Hilary's Daily Journal: https://hilarysilver.com/journal/ —a simple but powerful tool designed to shift your mindset and attract the life you actually want.  

Think manifesting is just for the hippie crowd? Think again. In this episode, Hillary  breaks down the science behind manifesting and shows you why it's not magic—it's mindset. From neuroscience to universal laws, Hillary reveals how to stop blocking your blessings and start becoming an unstoppable magnet for everything you want. No crystals or vision boards required (unless you're into that).   Episode Highlights: Why manifesting works (and why you've been doing it wrong). The two universal laws that govern manifesting—and how to hack them. How your thoughts, beliefs, and energy shape your reality. The sneaky ways you're subconsciously sabotaging your desires. Five simple, practical steps to become a manifesting powerhouse.   Episode Breakdown: [00:00] Introduction [01:35] Universal Laws of Manifestation [02:07] The Law of Vibration [06:00] The Law of Attraction [08:28] Conscious and Subconscious Thoughts [10:26] Neuroscience and Universal Laws [15:01] Visualization Techniques [15:56] The Daily Journal Tool   Ready to Manifest Like a Boss? If you're tired of wishing and ready to start receiving, grab The Daily Journal, Hillary's signature tool that combines neuroscience and manifesting practices to rewire your brain for success.   Hit play, vibe high, and start creating the life you actually want. Let's do this.

This show is sponsored by Leopard Solutions Legal Intelligence Suite of products, Firmscape, and Leopard BI. Push ahead of the pack with the power of Leopard. For a free demo, visit this link: https://www.leopardsolutions.com/index.php/request-a-demo/ ---------------------------------------- David is Co-Founder and CEO of Ackert, Inc. and its subsidiary, PipelinePlus. He is a highly regarded business development thought leader. Over the past two decades, David has pioneered revenue acceleration programs for hundreds of professional services firms around the globe. He is the founder of several groundbreaking ventures in the industry, including Legal Lift, the MLR100, the MLR200, BDI, numerous Managing Partner Roundtables, and the PipelinePlus software suite. His programs have won “Your Honor Awards” in both the U.S. and Canada, and his software has been featured in NLJ's “Technologies on the Rise.” David regularly keynotes at partner retreats and speaks at industry conferences. He also serves as a guest lecturer at USC's Marshall School of Business, Carnegie Mellon University, and at the UCLA School of Law. David is the author of The Short List: How to Drive Business Development by Focusing on the People who Matter Most, published by Greenleaf. He has contributed quotes and articles to numerous media including the Los Angeles Times, the National Review, the Daily Journal, the Wall Street Journal, Above the Law, Attorney at Work, Law.com, The Recorder, and the Los Angeles Business Journal. His Market Leaders Podcast has won several JD Supra Reader's Choice Awards. David volunteers as a Big Brother with the Big Brothers and Sisters program in Los Angeles. He is also the co-founder of Voices in Harmony, a mentoring organization that has worked with at-risk youth around the globe. He co-produced and appeared in the documentary film, “After Kony: Staging Hope,” chronicling mentoring programs he helped to design and facilitate for former child soldiers in Northern Uganda. The film was used as part of an awareness-raising campaign that raised millions of dollars for health and education in underserved Ugandan communities. David's charitable work earned the “Difference Maker” award from one of his alma maters, Ithaca College. David holds a master's in psychology and is a Fellow at the College of Law Practice Management. Links: Order The Short List here: https://pipelineplus.com/theshortlist/ www.PipelinePlus.com https://www.linkedin.com/in/davidackert/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ed Diab is a leading wildfire litigation attorney who has recovered over $1.65 billion on behalf of wildfire victims against power companies. He has secured numerous landmark settlements, including $415 million in the 2017 North Bay Fires, $582 million in the 2018Camp Fire, and $210 million in the 2018 Woolsey Fire. In 2020, he received the prestigious Daily Journal - California Lawyer Attorney of the Year Award for recovering $360 million for 20 public entities affected by the 2017 Thomas Fire, Montecito Mudslides, and 2018 Woolsey Fire. Recently named to the Daily Journal's Top Plaintiffs Lawyers list for 2024, Diab has represented numerous counties and municipalities, including Los Angeles County, Sonoma County, and the Town of Paradise. He has also been court-appointed to serve in multiple leadership positions in wildfire litigations.Ed Diab's Trusted Resources:Mental Health & Counseling Services: Adrienne O'Neal, MS, MFT,www.redrockcounseling.com;Medical: Dr. Brandt Maloney, MD (646) 416-1233; Offering free telehealth consultations for wildfire victims/evacueesPublic Insurance Claim Adjuster: Iron Claim, Michael Fusco, mafusco@ironclaim.com;(404) 456.3333; (404) 875-5866 www.ironclaim.com;https://meetironclaim.com/california (Free resource guide for insurance)Realtor: Michael Ragazzo, (818) 200-3040, michael@thepetersgroup.comWildfire Lawsuit (Eaton Fire) – property damage, business losses, injuries/wrongfuldeath: Ed Diab, Esq.; https://www.dcfirm.com; https://www.fireattorneys.com; ed@dcfirm.com; (626) 248-8660Construction/Rebuild Consultant: OHS Construction, Sam Oh (818) 913-0638; sam@ohs-group.comInsurance Coverage/Bad Faith: Renee Callantine, Esq.,https://www.cornerlaw.com/attorneys/renee-c-callantineTax Lawyer: Robert Wood, Esq.; (415) 834-0113; https://www.woodllp.com–Additional General Resources:Visit https://www.ca.gov to replace important documents, such as driver's licenses, state tax records, birth certificates, and more.Los Angeles County Parks is offering free youth and teen camps for those impacted by the Eaton Fire. Visit www.parks.lacounty.gov to register https://RESPONSE.CA.GOV provides Californians with information and resources for current incidents, transportation impacts, vital health services information, shelter and housing locations, unemployment assistance, and other state information.Information about filing an unemployment claim with the California Employment Development Department. Call 800-300-5616 if you have questions.Help for military veterans through the California Department of Veterans Affairs.Apply for food assistance from the state.Apply for Disaster Unemployment Assistance through the state.–For other resources, see LawHelpCA.org listings on disaster assistance and recovery. Your recovery may start with establishing who you are or where you lived. The State Bar provides a list of agencies and next steps to get a duplicate California driver's license or identity card, birth certificate, marriage license, or other documents. Get help with a lost document or find duplicate documents.Christopher CarlinFounderMGMT PartnersProject Management / owners representativeHelp manage the projects and streamline the process from permitting to completion of build.http://mgmtpartners.com

Ever been told, “The world doesn't revolve around you”? Yeah, same. Hillary is here to call BS on that tired cliché. In this episode, she's rewriting the narrative and proving why your world absolutely should and DOES revolve around you   For too long, we've been guilted into thinking that putting ourselves first is wrong, especially women. Hillary is showing you why being the sun in your own universe is the only way to thrive. When you focus on your energy, your mindset, and your desires, every part of your life—relationships, career, health—levels up.   If you're sick of playing small, living on autopilot, or settling for whatever life throws your way, this is your permission slip to flip the script. Hillary's breaking down how to stop people-pleasing, start thinking about yourself (a lot), and live a life that's unapologetically yours.   Episode Highlights: Why “the world doesn't revolve around you” is the real selfish statement. How to reclaim your title as the star of your personal universe. Why self-reflection is the ultimate power move. Living on autopilot? Here's why it's killing your vibe. The ripple effect: How leveling up one part of your life elevates everything. Hillary's personal mic-drop moment that changed her life.   Episode Breakdown: [00:00] Introduction [01:57] Core Concept: Your World Revolves Around You [02:29] The Impact of Your Energy on Your Life Areas [04:37] Spend More Time Thinking About Yourself [05:30] Knowing Yourself to Make Aligned Choices [07:06]  Elevating One Area Elevates All Areas [08:08] The Power of Self-Realization [08:29] The Ripple Effect of Personal Growth [09:22] Conclusion   Ready to Make Yourself the Priority?   

Who do you think you are? No, seriously. Because the truth is, you are exactly who you think you are. The way you see yourself? That's the reality you're living. Your thoughts shape everything—what you do, what you achieve, and what you believe is possible (or not)!   In this episode, Hilary explains how your self-perception and thought patterns are the biggest factors holding you back or propelling you forward. If you're stuck in the same old patterns, here's the good news: you're just running an outdated script—and you've got the power to rewrite it.   Episode Highlights: Why your thoughts about yourself determine what you allow yourself to achieve The “narrative identity” trap: how the stories you tell yourself keep you small Breaking free from predictability: why comfort is the enemy of growth How to become a master observer of your thoughts and rewrite your internal script The simple mindset shifts that unlock your infinite potential   Episode Breakdown: [00:00] Who Do You Think You Are?  [02:14] How Your Thoughts Shape Your Reality  [03:06] How to Master Your Mindset [05:01] Break the Self-Fulfilling Loop! [07:19] Your Thoughts Are a Choice [09:49] Go Beyond Your Current Identity  [11:02] Unlock Your Full Potential  [12:26] Amanda's Transformation: A Testimonial  [14:44] Train your brain [15:15] Challenge Yourself: The 2025 Seven-Day Daily Journal Challenge    Ready to stop living life on autopilot and finally realize your full potential? Let's go!   2025 will wait for no one.   If you're geared up to embrace your best self, you can't afford to miss out on Hilary's transformative free video training, “This Changes Everything.” Or get started with The Daily Journal—a 90-day mindset reset with videos and guided visualizations to help you think bigger, dream bolder, and actually make it happen. Grab yours (plus more free tools!) at hilarysilver.com/guides.

How many times have you said, “I'll start after the holidays,” or “I'll get to it when things slow down?” Waiting for the “perfect time” is just a sneaky way of staying stuck… and Hilary is here to call you out on it!    In this episode, Hilary tackles the excuses we tell ourselves and shows us how to stop sitting on the sidelines of life. With her signature no-BS style, she's serving up the truth about why now is always the right time to go after what you want, and how investing in yourself is the best gift you'll ever give.   Episode Highlights: Why the “perfect time” is just a myth, and how it's costing you more than you think.  How to ditch the half-hearted resolutions and actually get what you want.  Four simple (but powerful) questions to help you figure out what's next for you. Why investing in yourself pays off now and for years to come.  Get inspired to invest in your growth and become the version of yourself who gets what they want.     Episode Breakdown: [00:00] Stop procrastinating. (Seriously!) [02:10] The cost of sitting on the sidelines and how to get in the game. [05:10] What's really holding you back? (Hint: It's not your schedule.) [07:05] Breaking the cycle of half-assed goals and wasted time. [09:00] Why investing in YOU is the smartest move you'll ever make. [12:20] Big dreams? Let's make them happen. [13:34] Becoming the person who gets things done.   Listen now and let Hilary push you off the bench and into the game. Your future self is waiting. Go get it.   P.S. If you're ready to take yourself to the next level, don't miss Hilary's free video training, This Changes Everything, or The Daily Journal—a 90-day guided mindset reset with videos and visualizations. Grab them (and free resources!) at hilarysilver.com/guides

How does happiness fuel productivity and success? Join Michael Herold in an empowering chat with Mary Anderson, the author of The Happy High Achiever, who gives her expertise on how high-achievers can turn the tables on stress and anxiety, unlocking powerful tools that can lead you to greater success and fulfillment in life.  You'll discover how to identify cognitive distortions, including what Mary coined the 'Troublesome Trifecta,' learn techniques to challenge those pesky, unhelpful thoughts and uncover personalized strategies for building your confidence, tackling perfectionism, embracing your authentic self, and forging meaningful connections with others. If you want to learn how to become a happy high achiever and unleash your full potential, listening to this episode and getting your copy of Mary's book is a step in the right direction! Listen and Learn:  What inspired Mary to write a guide for high achievers struggling with anxiety Redefining achievement and optimizing mindset to reach your best self  The "Troublesome Trifecta" of thoughts that can sabotage your progress and fuel anxiety Why striving for excellence, not perfection, could unlock your potential without all the stress Embracing your mistakes to achieve true excellence and balance high achievement  Why celebrating victories fuels your success and happiness Resources:  The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success--Without Losing Your Edge Website: https://maryandersonphd.com/ Facebook: https://www.facebook.com/people/Dr-Mary-Anderson/100063517721186/ Instagram: https://www.instagram.com/dr_maryanderson/ Link to POTC Listener Survey: https://docs.google.com/forms/d/e/1FAIpQLSeCtaljb-QMHXl6651OdUrK6Zwt5QeDckw6dCoDYszC-0XpyA/viewform About Mary Anderson Dr. Mary Anderson is a licensed psychologist and sought-after speaker with over a decade of experience helping patients become happier, healthier, and sustainably high-achieving. Dr. Anderson earned her PhD in clinical psychology, with a specialty in health psychology, from the University of Florida and completed her internship and post-doctoral fellowship at the VA Boston Healthcare System, with appointments at Harvard Medical School and Boston University School of Medicine. She currently lives in Boston, Massachusetts.   Related Episodes 122. Taking in the Good with Rick Hanson 346. Self-compassion Daily Journal with Diana Hill 360. The Laws of Connection with David Robson Learn more about your ad choices. Visit megaphone.fm/adchoices

How does happiness fuel productivity and success?Join Michael Herold in an empowering chat with Mary Anderson, the author of The Happy High Achiever, who gives her expertise on how high-achievers can turn the tables on stress and anxiety, unlocking powerful tools that can lead you to greater success and fulfillment in life. You'll discover how to identify cognitive distortions, including what Mary coined the 'Troublesome Trifecta,' learn techniques to challenge those pesky, unhelpful thoughts and uncover personalized strategies for building your confidence, tackling perfectionism, embracing your authentic self, and forging meaningful connections with others.If you want to learn how to become a happy high achiever and unleash your full potential, listening to this episode and getting your copy of Mary's book is a step in the right direction!Listen and Learn:  What inspired Mary to write a guide for high achievers struggling with anxiety Redefining achievement and optimizing mindset to reach your best self  The "Troublesome Trifecta" of thoughts that can sabotage your progress and fuel anxiety Why striving for excellence, not perfection, could unlock your potential without all the stress Embracing your mistakes to achieve true excellence and balance high achievement  Why celebrating victories fuels your success and happiness Resources:  The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success--Without Losing Your Edge Website: https://maryandersonphd.com/ Facebook: https://www.facebook.com/people/Dr-Mary-Anderson/100063517721186/ Instagram: https://www.instagram.com/dr_maryanderson/ Link to POTC Listener Survey: https://docs.google.com/forms/d/e/1FAIpQLSeCtaljb-QMHXl6651OdUrK6Zwt5QeDckw6dCoDYszC-0XpyA/viewform About Mary AndersonDr. Mary Anderson is a licensed psychologist and sought-after speaker with over a decade of experience helping patients become happier, healthier, and sustainably high-achieving. Dr. Anderson earned her PhD in clinical psychology, with a specialty in health psychology, from the University of Florida and completed her internship and post-doctoral fellowship at the VA Boston Healthcare System, with appointments at Harvard Medical School and Boston University School of Medicine. She currently lives in Boston, Massachusetts. Related Episodes 122. Taking in the Good with Rick Hanson 346. Self-compassion Daily Journal with Diana Hill 360. The Laws of Connection with David Robson Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Katz, Daily Journal joins the show Learn more about your ad choices. Visit podcastchoices.com/adchoices