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Overcoming Your Ego with Mary Gregory talks to the trailblazing winner of the Best Coach at the 2024 Best Businesswomen Awards. She opens up about her unique path from the corporate world to becoming a seasoned leadership coach. Her captivating journey, enriched by stints at prestigious companies like Ralph Lauren and Tesco, sets the stage for a deep dive into the complexities of ego in leadership. Mary's expertise, rooted in her psychology background, sheds light on the crucial role of self-awareness and the all-too-common pitfalls of ego traps. She specialises in empowering purpose-driven leaders to maximese their potential. Her book, "Ego: Get Over Yourself and Lead," serves as a guide for leaders, aiming to transcend these challenges, uplifting their leadership potential. Together, we unravel how ego traps—often fueled by ingrained childhood beliefs—manifest in counterproductive behaviors like overworking and the relentless chase for perfection. By exploring Mary's conversations with 50 leaders during the lockdown, we reveal stories of resilience, empathy, and innovative thinking. Mary also explains how ego can deter entrepreneurs from entering awards. By overcoming that, the positive benefits of applying are clear. Mary has already been featured in several newspapers, and seen an uplift in credibililty as she markets her services. Coaching emerges as a pivotal tool, offering leaders a renewed perspective and the support needed to tackle their toughest challenges. Join us for an episode brimming with insights on fostering innovation, empowering teams, and the transformative power of coaching in shaping tomorrow's leaders. {1:42} How Mary became a leadership coach. {2:41} Why Mary set up her own practice. {5:25} Why Mary wrote a book about ego. {8:36} The most common ego traps. {11:41} Interviewing 50 leaders on leadership. {13:35} The typical qualities of excellent leaders. {13:58} Listening is a skill. {16:26} Why Mary started to enter awards. {20:25} Experiencing the Best Businesswomen Awards Gala Final. {22:00} Publicising her award win. {23:17} Mary's PR wins. {24:13} How coaching helps Mary's clients. {26:51} Energising through offloading. {28:00} Mary's coaching services. Connect with Debbie at: https://thebusinessawardsshow.co.uk Connect with Mary: https://www.marygregory.com/ Instagram: https://www.instagram.com/mary_gregory/ Facebook: https://www.facebook.com/watch/marygregorycoachandauthor/ LinkedIn: https://www.linkedin.com/in/marygregory/ Twitter/X: https://x.com/MaryEGregory YouTube: https://www.youtube.com/@MaryGregoryLeadershipCoach Ego: Get Over Yourself and Lead: https://shorturl.at/DZiwJ
Puerto Rican's in Philadelphia say comments from a comedian at a Trump rally last week labelling their homeland Island as garbage have energised members of the community to get out and vote. This could spell bad news for Donald Trump as the battle ground swing state of Pennsylvania has a massive Puerto Rican population of close to half a million people. Puerto Ricans who live in the US are citizens and can vote in the election. Corin Dann is in the battleground state of Pennsylvania and sent this report.
This month for self love Thursdays we have the incredible Eddie Nelson from the Bred. Eddie introduced me to breathwork, and her ability to connect us back to ourselves is really special. We have teamed up to share 4 different types of breath that you can come back to whenever you need.This week Eddie focuses on finding energy. Come back to this video as much as you need, I can't wait to hear what you think about these self love episodes!
In this episode of Tech Talk, we highlight the cutting-edge collaboration between CelcomDigi and Vale in Malaysia, focusing on the deployment of 5G and AI-powered fleet management solutions that aim to improve safety, efficiency, and operational effectiveness in the mining industry.Afizulazha Abdullah, Chief Enterprise Business Officer of CelcomDigi and Leonardo Paiva, Chief Executive Officer of Vale Malaysia share insights into the strategic implementation of advanced telematics, discussing the expected benefits, the synergy between the two companies, and the broader implications for the industry.Tune in to discover how these technologies are helping to enhance operations and ensure safer working environments in one of the world's most demanding industries.
It is time for the twelfth episode of our newest feature on Morning Focus, Energising Clare. This new feature will be about educating you, the listener, on renewables. On this week's episode, Alan Morrissey was joined by Clíona O'Sullivan, Head of Development Onshore for RWE Renewables Ireland to discuss community engagement with wind energy.
It is time for the eleventh episode of our newest feature on Morning Focus, Energising Clare. This new feature will be about educating you, the listener, on renewables. On this week's episode, Alan Morrissey was joined by Ronan O'Flynn, Engineer with ESB & manager in the Offshore Wind development area to discuss offshore wind.
It is time for the tenth episode of our newest feature on Morning Focus, Energising Clare. This new feature will be about educating you, the listener, on renewables. On this week's episode, Alan Morrissey was joined by NTR Asset Manager Karina Ronan, to discuss wind farms and biodiversity.
It is time for the ninth episode of our newest feature on Morning Focus, Energising Clare. This new feature will be about educating you, the listener, on renewables. On this week's episode, Alan Morrissey was joined by Policy Manager with Wind Energy Ireland Caoimhe McCarthy, to discuss offshore wind energy.
It is time for the eight episode of our newest feature on Morning Focus, Energising Clare. This new feature will be about educating you, the listener, on renewables. On this week's episode, Alan Morrissey was joined by the Head of Energy Storage Ireland, Bobby Smith and Joseph Devlin, who is Senior Analyst at Energia Group to discuss energy storage & green hydrogen.
Unlock the secret to fostering inclusive and high-performing teams with insights from Nathan Ott, co-founder and Chief Polisher of the Game Changing Index (GC Index). Nathan shares the innovative approach of the GC Index, which categorises individuals into five key roles: game changers, strategists, implementers, polishers, and playmakers, and explaines how embracing different thinking styles and contributions can revolutionise your workplace and promote cognitive diversity.Discover practical applications of the GC Index framework in various settings, from businesses to schools. We discuss the importance of a shared language for defining roles and responsibilities, which helps to depersonalise feedback and align teams more effectively. Nathan provides real-world examples of how the GC Index aids in recruiting senior leadership, organising projects, and balancing team energies to boost productivity and collaboration. By understanding and leveraging these unique roles, you can unlock your team's full potential and foster a more inclusive environment.If you're enjoying this episode and looking to boost equity, inclusion, and diversity in your organisation, my team and I are here to help. Our team specialises in crafting data-driven strategies, developing inclusive leaders, designing fair recruitment processes, and enhancing disability confidence. With a blend of professional expertise and lived experience, we're ready to support you on your journey. Reach out to us through our website.If you want to build a more inclusive workplace that you can be proud of please visit our website to learn more.
It is time for the seventh episode of our newest feature on Morning Focus, Energising Clare. This new feature will be about educating you, the listener, on renewables. On this week's episode, Alan Morrissey was joined by Yvonne Murphy, the CEO of the Irish District Energy Association to discuss district energy.
It is time for the sixth episode of our newest feature on Morning Focus, Energising Clare. This new feature will be about educating you, the listener, on renewables. On this week's episode, Peter O'Connell was joined by JP O'Brien, Head of Solar Project Delivery for Statkraft Ireland to discuss commercial scale solar energy
It is time for the fifth episode of our newest feature on Morning Focus, Energising Clare. This new feature will be about educating you, the listener, on renewables. On this week's episode, Peter O'Connell was joined by James Delahunt of KPMG, Corporate Finance Partner specialising in Mergers & Acquisitions and Financing transactions to discuss the economic impact of renwables and employment in renewables.
It is time for the fourth episode of our newest feature on Morning Focus, Energising Clare. This new feature will be about educating you, the listener, on renewables. On this weeks episode, Alan Morrissey was joined by Dave Linehan, the Head of Policy with Wind Energy Ireland to discuss the importance of our electricity grid.
It is time for the third episode of our newest feature on Morning Focus, Energising Clare. This new feature will be about educating you, the listener, on renewables. On this weeks episode, Alan Morrissey was joined by Dr. Paul Deane, Senior Lecturer in Clean Energy Futures in UCC to discuss the impact of renewables on electricity price.
(no music) #230 Relaxation Hypnosis For Stress - “SUPERMAN RE - ENERGISING by Jason Newland
It is time for the second episode of our newest feature on Morning Focus, Energising Clare. This new feature will be about educating you, the listener, on renewables. To find out more, Alan Morrissey was joined by Justin Moran, the Director of External Affairs at Wind Energy Ireland to discuss onshore wind energy.
It is time for the very first episode of our newest feature on Morning Focus: Energising Clare This new feature will be about educating you, the listener, on renewables. For the very first episode, Alan Morrissey was joined by Jerry McEvilly, The Head of Policy in Friends of the Earth to discuss renewable energy.
Thursdays are all about finding a moment for you in your busy week, with yoga leader and meditation coach Shona Vertue. Start your day the right way with today's meditation that's designed to energise you to take on the day ahead.Can't get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Shona Vertue? You can find her on:Instagram - @shona_vertueWant more Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLooking to smash your fitness goals? Sign up to the Sweat app, or find us on InstagramInstagram - @sweathttps://sweat.com/sweatdaily Hosted on Acast. See acast.com/privacy for more information.
Hi everybody! I hope that you're all well! Thanks so much for listening again this week where I'm joined by a very special guest for the second time - it's Kimberley from The Feng Shui Flow! I recently collaborated with Kim on a very special crystal collection and we both thought it would be absolutely amazing to tell you all about it, including all the benefits we can gain from merging crystal healing and Feng Shui! Have a listen to our chat and let me know what you think. Please also go follow her at the links below and check out our amazing collab! Shop our beautiful collaboration collection right here!! Website - https://www.thefengshuiflow.com/ Instagram - https://www.instagram.com/thefengshuiflow/ Facebook - https://www.facebook.com/thefengshuiflow Join the Manifest with Mart community! Canny Crystals Links Support the show Please rate, review and subscribe to, this Podcast. Don't forget to visit the website: www.cannycrystals.co.uk www.tiktok.com/@cannycrystals www.instagram.com/cannycrystals www.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.
Will Argent, investment advisor to the VT Gravis Clean Energy Income fund, explores the distinctive features that set this fund apart and provides insights into the resilience of renewable energy assets through economic cycles. We also discuss the challenges faced by energy storage and battery trusts, the compelling valuations in the current market and how power prices influence opportunities and the fund's role in delivering a regular income for investors.What's covered in this episode: How the fund differs from others in the IA Infrastructure sectorWhy investment trusts suffered recentlyWill we see a bounce back in 2024? How renewable energy assts preform through the economic cycle Why battery storage companies underperformedAre valuations improving for battery storage companies? Valuations for the wider investment universeDo power prices influence the opportunity in these areasHow does the fund generate a reliable incomeHow the fund fits in a wider portfolioMore about the fund:The VT Gravis Clean Energy Income fund taps into the expertise of the Gravis group to create a portfolio of renewable energy and energy-efficiency related projects, that are benefiting from the secular move to more sustainable energy demands. It looks to generate an attractive income, alongside modest capital growth, from a spread of different projects that should deliver defensive, uncorrelated performance.Learn more on fundcalibre.comPlease remember, we've been discussing individual companies to bring investing to life for you. It's not a recommendation to buy or sell. The fund may or may not still hold these companies at the time of listening. Elite Ratings are based on FundCalibre's research methodology and are the opinion of FundCalibre's research team only.
Russ Carter is a man who wears many hats, including that of coach, player and cricket equipment business owner. However it's in his role at the forefront of the development of wheelchair cricket that we focus on for this episode, as Russ explains how becoming a wheelchair user himself led to his immersion into the expansion and enjoyment of cricket for others in similar siutations. From situation-specific rules, playing locations and equipment, to the drive for more players of all abilities, it is hard not to be inspired by Russ' determination and remorseless energies to ensure that cricket truly can be a sport for all. Enjoy the show! Notes on podcast series: The Community Cricket Podcast is brought to you by Twenty 20 Community Cricket Ltd, a not-for-profit organisation aiming to support and promote cricket in state schools, to develop young cricketers of all ages & backgrounds and to develop associate cricket nations at all levels. The podcast is presented by Tim Ferrone and Darren Talbot. Darren brings an enormous wealth of cricket coaching and development experience, and Tim reckons he spends more time coaching than he does his ‘proper' job. Both love the sport of cricket and are tremendously passionate advocates of its capacity to benefit all who partake in it. The Community Cricket Podcast is produced by Wrapped Up Music. Connect with us: If you have a comment or club cricket question you'd like us to address, then just drop us a line at: Podcast@t20communitycricket.com Find out more here: https://www.twenty20cricketcompany.com Connect with Russ/investigate wheelchair cricket playing opportunities: Instagram: @russcarter (CMR Cricket) https://www.ecb.co.uk/play/disability-cricket Sponsors: Check out Saitama at www.saitamatoken.com or https://linktr.ee/WeAreSaitama Advertisers: Enter CCP10 at checkout for a 10% discount with AJ Sports: https://www.AJsports.co.uk Check out PLAI Sport at https://www.twenty20cricketcompany.com/plai
In this week's episode of the Climate Confident Podcast, I had the pleasure of conversing with Matthew Boulton, Director of Solar, Storage and Private Wire at EDF Renewables UK and Ireland. We delved into renewable energy innovation, spotlighting the projects EDF Renewables is spearheading across the UK. From the groundbreaking Oxford Project to the ambitious Longfield Solar and Battery initiative, Matthew shed light on how these ventures are pivotal in propelling the UK towards its net-zero targets.We explored the intricate mechanics behind connecting renewable energy sources directly to the transmission network, a leap forward in enhancing Oxford's journey to net-zero. The discussion further ventured into the Longfield project's unique position in the UK's renewable landscape, highlighting its potential to significantly contribute to the nation's green energy supply.Matthew's insights into the replication potential of these models across other cities and sectors, including data centres and electric vehicle charging, were particularly thought-provoking. Moreover, addressing public concerns, from visual impact to food security, Matthew provided compelling arguments on how renewable projects can harmonise with local environments and communities.As we confront the pressing timeline towards net-zero, the innovations and strategic approaches discussed in this episode underscore the urgency and feasibility of scaling up renewable energy solutions. Join us for this episode of Climate Confident as we delve into the future of renewables with EDF Renewables UK, illuminating the path to a sustainable, low-carbon future. And don't forget to check out the video version of this episode at https://youtu.be/dgNkGm_RacYDon't forget to subscribe and share your thoughts on how we can collectively accelerate the transition to renewable energy. Your engagement is crucial in driving forward the conversation on sustainability and climate action.Support the showPodcast supportersI'd like to sincerely thank this podcast's amazing supporters: Lorcan Sheehan Hal Good Jerry Sweeney Christophe Kottelat Andreas Werner Richard Delevan Anton Chupilko Devaang Bhatt Stephen Carroll William Brent Marcel Roquette Roger Arnold And remember you too can Support the Podcast - it is really easy and hugely important as it will enable me to continue to create more excellent Climate Confident episodes like this one.ContactIf you have any comments/suggestions or questions for the podcast - get in touch via direct message on Twitter/LinkedIn. If you liked this show, please don't forget to rate and/or review it. It makes a big difference to help new people discover the show. CreditsMusic credits - Intro by Joseph McDade, and Outro music for this podcast was composed, played, and produced by my daughter Luna Juniper
This week, we're focusing on how leaders like you can inspire and sustain team motivation. Our discussion revolves around empowering our teams, an essential aspect of leadership that goes beyond simple task management. We're looking at creating a shared purpose, setting challenging yet achievable team goals, and ensuring our team members feel valued and supported. In this week's episode, you will learn: Crafting a Shared Purpose: Unlock the potential of your team by creating a unified vision, mission and purpose. We explore the benefits of aligning individual ambitions with the team's broader goals, and I'll guide you through organizing a meaningful team workshop. This isn't just about crafting a statement; it's about building a foundation for collective motivation and direction in your leadership journey. Setting and Celebrating Team Challenges: Learn to set inspiring team challenges that boost motivation and drive performance. Discover how to strike a balance between ambitious objectives and attainable goals, and the significance of celebrating both minor and major team achievements. It's about transforming everyday tasks into exciting milestones and fostering a culture of achievement and recognition in your leadership role. Fostering Belonging through Recognition and Well-being: Dive into strategies for nurturing a supportive and inclusive team environment. We discuss the importance of acknowledging team efforts and ensuring well-being in the workplace. From fair treatment and manageable workloads to clear role clarity and supportive leadership, we cover how these elements are key to reducing burnout and enhancing team motivation. Additional Resources: Ready for more motivation - or to have more impact, influence and income in 2024? Book a call with Rochelle to find out if coaching is right for you https://tidycal.com/herleadershipway/coaching-chat Join us in the Women in Leadership facebook group for support and inspiration in becoming a leader from the inside, out https://www.facebook.com/groups/hlwactiongroup Connect with rochelle by email rochelle@herleadershipway.com and let her know how you took action from this episode - or even what you would love to see her cover in an upcoming podcast episode.
In the latest episode of Voices of Africa, Marcus Courage speaks with Johnny Velloza about the progress Kobaloni is making in building the first battery grade cobalt sulphate refinery in Africa – a key input for battery manufacturing – and Zambia's plans to build a battery park on the copperbelt.
In this episode of Magellan In The Know, we revisit highlights of two of the most impressive and important of our infrastructure investments: American Water Works, the largest publicly traded US water and waste water utility company, and North America's premier energy infrastructure company, Sempra. Magellan Portfolio Manager Jowell Amores speaks with American Water's President and CEO, Susan Hardwick, and Sempra Chairman and CEO Jeff Martin, in an insightful discussion about their strategies for providing attractive and consistent returns. Listen below to the full interviews with American Water's President and CEO, Susan Hardwick and Sempra Chairman and CEO Jeff Martin Ep 32: American Water - a pipeline to dependable returns Ep 38: Energising the Future: Sempra's Innovative Infrastructure Journey
Coming to you from Bangkok today as I dive deep into my first international food adventure since 2019. I'm not sure if it's the time between street-side noodles or the fact that Bangkok is one of the world's most exciting cities in the world to eat, but everything is exciting, amazing and energising. That's certainly assisted by hanging around with Zenon Misko, aka Roaming Bangkok, a man with insider info and a passion for hidden corners of deliciousness. Join us in Bang Rak for congee... https://www.instagram.com/roamingbangkok/?hl=en https://roadbook.com/bangkok/city-guide/best-street-food-bangkok/ Follow Dirty Linen on Instagram https://www.instagram.com/dirtylinenpodcast Follow Dani Valent https://www.instagram.com/danivalent Follow Rob Locke (Executive Producer) https://www.instagram.com/foodwinedine/ Follow Huck (Executive Producer) https://www.instagram.com/huckstergram/ LISTEN TO OUR OTHER FOOD PODCASTS https://linktr.ee/DeepintheWeedsNetwork Dirty Linen is a food podcast hosted by Australian journalist Dani Valent. A respected restaurant critic and food industry reporter in her home town of Melbourne, Dani is a keen, compassionate observer of restaurants and the people who bring them into being. Whether it's owners, waiters, dishwashers, chefs or members of ancillary trades from tech to pottery, Dani interviews with compassion, humour and courage. Dirty Linen goes deep, both in conversations with individuals and in investigating pressing issues. Dirty Linen is an Australian food podcast produced by the Deep in the Weeds Podcast Network.
Today on the podcast we're talking about how you can realign and re-energise your business. When things get hard, it's really easy to get into scarcity, fix it and hustle mode. That's what we're going to work together to get out of today! There are a few little exercises that I'm going to be sharing with you that have helped me to create a circuit breaker and get out of scarcity or negative thinking and helped me to re-energise why I'm, here and what I'm doing. So we're talking about Coming and creating from a place of deep gratitude. I'm sharing an exercise that I learned at the recent Tony Robbins events I attended and how it's now something I'm doing regularly. Really thinking about what you want your business to look like and what you're trying to create right now in this moment. Ask yourself - What is the movement you want to create? Ask yourself - What is the message you want to put out there? If things were working well what would be happening? I get super clear on those things and then start thinking about - what would I need to be thinking and doing to make that happen. Are you in a profitable thought loop or a broke thought loop? How can you make your momentum building more fun and enjoyable when you do it from a place of ease and flow? This is something that I'm going to encourage you to do every quarter to clear the cobwebs and reignite your passion and focus in your business. Read the full shownotes here. Let me know how you go with it! Follow and DM me or tag me @suzchadwick on Instagram If you want to come and get more support then join us in Club Done for accountability, or in BBA to get your business foundations in place or in Amplify if you want a high-touch mastermind and coaching to build your coaching, consulting or services base business with a powerful personal brand!!
AI Takes the Crown as Word of the Year Reflects Our Digital Dominance. UNSW Engineer Puts a New Spin on Traffic Flow with Smart Signal Technology. Dialling into the Future as We Rethink Australia's Universal Service Obligation. Shades of Innovation with the Radiant Science Behind Acura's New Nano-Pigment Car Paint. The Perils of AI in Policing and the Innocent Lives at Stake. The Beatles' Final Harmony as AI Revives Lennon for One Last Song. Jury Clears Tesla in Landmark Autopilot Fatality Case. Queensland Researchers Developing an Innovative Leap with a Robotic Guide Dog. Charging Forward as EVs can Energise Our Homes.
What makes New Zealand one of the most geographically perfect places to harness the power of Tāwhirimātea? This week, Bernard Hickey talks with Giacomo Caleffi from Copenhagen Infrastructure Partners about how the NZ Super Fund could bolster their plan to build a massive offshore wind farm off the coast of South Taranaki. They discuss why offshore wind is so necessary in the transition to 100% renewable energy, and how renewable energy differs from renewable power. Learn more about your ad choices. Visit megaphone.fm/adchoices
A country boy who studied at West Point to become a US Army helicopter pilot, Sempra chairman and CEO Jeff Martin now commands a Fortune 500 company with US$79 billion of energy infrastructure assets. By developing a hyper-aligned, high-performing culture to capitalise on some of the fastest growing economies, he has led Sempra to become North America's premier energy infrastructure company. In this episode of Magellan in the Know, Portfolio Manager Jowell Amores discusses Jeff Martin's personal journey it's imprints on Sempra's culture, and how he's developed this major company into an investment with bond-like stability and tremendous compounding growth. Jeff Martin offers profound insights into why Sempra is not just an energy leader, but a smart investment choice.
Welcome to a transformative episode of Smashing Secrets Feng Shui, where we unravel the profound connection between Feng Shui and health. Join us as we explore the dynamic relationship between our living environments and our physical and mental well-being. In this enlightening conversation, our expert Jo Russell and her daughter Chloe Russell delve into the intricate ways Feng Shui views the interplay between our surroundings and our health. Discover how the energies within our spaces can influence our stress levels, sleep quality, and overall mental wellness. Through insightful discussions, we uncover Feng Shui practices that can have a positive impact on reducing stress, improving sleep, and enhancing mental well-being. Jo shares her expertise on creating balanced and harmonious environments that support our health goals. As the world transitions to remote work and virtual communication, the podcast addresses the importance of incorporating Feng Shui into our digital and virtual workspaces. Learn practical tips and strategies to create an energetic balance that supports your health even in the virtual realm. Subscribe to our podcast for future episodes and join our dynamic Patreon community for exclusive content. Unlock the secrets to harmonising health with Feng Shui, as we navigate the fascinating intersection of well-being and environment. Let's embark on a journey to create spaces that nurture our physical, mental, and emotional health. ______ Smashing Secrets Feng Shui has been brought to you by Mother-Daughter Duo Jo and Chloe Russell Smashing Secrets Feng Shui is a community-supported project. To receive new posts and support our work, consider becoming a paid subscriber. Join the Feng Shui and Chinese Astrology Explorer community today! Sign up for our Monthly Newsletter Voted No.1 Best Podcast for Learning Something New Follow us on Instagram & Twitter We are now on YouTube! Subscribe and Like! https://www.smashingsecrets.com/
A delightful tale of my coffee machine woes and how professional tweaks can work wonders for your team.Imagine me, sipping my morning elixir, when I realize it doesn't taste heavenly anymore. Panic sets in—are my taste buds betraying me? Have I become immune to caffeine? But then, it hits me like a caffeine rush—I've got a coffee machine emergency! Instead of splurging on a new machine, I decided to give my faithful companion one last shot. Off it goes to the coffee machine spa, and lo and behold, it comes back brewing heaven in a mug!Now, let's talk about underperforming staff at work. We often consider firing and rehiring, but the cost of employee turnover is a real buzzkill. Lowered morale, decreased productivity, and the financial burden of recruiting and training—ouch! By investing in leadership mentoring and targeted strategies, struggling team members can transform into superstars without breaking the bank. It's like giving them an espresso shot of motivation! Plus, embracing professional tweaks fosters a culture of growth and improvement.So, fellow coffee aficionados and team leaders, let's caffeinate our team's performance! If you want to chat about optimizing your team, let's grab a virtual coffee. I offer team workshops and one-on-one mentoring to help you unleash your team's potential.Remember, a little professional tweak can go a long way in brewing success. Check the show notes for more info. Here's to a strong and delicious team performance. Thanks for brewing with me!LinksMasterclass “Giving Feedback That Doesn't Suck”Leadership Mentoring 1:1 Delegation PlaybookReferences: https://www.peoplekeep.com/blog/employee-retention-the-real-cost-of-losing-an-employeeConnect with Me: · Join Weekly Email: https://campus.zenithjourney.com/mailinglist · Website: https://www.zenithjourney.com/ · LinkedIn: https://www.linkedin.com/in/katepeardon/ · Instagram: https://www.instagram.com/zenithjourney/ Join the Mailing List - hear first when new episodes are liveZenith Journey website - leaders aren't born, they're trainedBuy the Delegation Playbook - delegate seamlessly, for better results, without the stressZenith Journey InstagramKate Peardon Linkedin
https://youtu.be/2TtynGd6Ji4 one love... #2023 #art #music #movies #poetry #poem #photooftheday #volcano #news #money #food #weather #climate #monkeys #horse #puppy #fyp #love #instagood #onelove #eyes #getyoked #horsie #gotmilk #book #shecomin #getready
Bhastrika Pranayama is a technique which focuses on fast breathing, which can give a boost of energy 12 week study on the effects of bhastrika mentioned in episode https://pubmed.ncbi.nlm.nih.gov/25558130/ Music by Gareth Quinn Redmond https://garethquinnredmond.bandcamp.com/ On the 24th of February we are hosting an Art and Yoga retreat in Sligo, Ireland. For more information visit charlottekingart.ie/retreats www.thebreathworkclub.ie https://instagram.com/brianbmalone?igshid=ZDdkNTZiNTM=
Energising audiences and helping sales organisations reimagine revenue growth through customer excellence and sales, Founder of Scale Your Sales Podcast and Framework, Janice B Gordon is known as The Customer Growth Expert. Janice uses more than 20 years of business, sales, customer experience and leadership to unleash hidden potential and accelerate revenue growth by investing in customer alignment and buyer engagement. When it comes to purpose, Janice recommends complete focus on your non-negotiables and advocates living towards your purpose. KEY TAKEAWAY “Living towards your purpose rather than having a destination that you decide is your purpose because I find that a little limiting.” BOOK RECOMMENDATION* Business Evolution by Janice B Gordon - https://amzn.to/3EhlVh7 ABOUT JANICE Janice is listed in the Top 50 Global Thought Leaders and Influencers on Customer Experience, 2020 and 150 Women B2B Thought Leaders You Should Follow, 2021 and LinkedIn Sales 15 Innovating Sales Influencers to Follow, 2021. Janice is a Consultant, International Speaker, Educator and Facilitator; author of Business Evolution: Creating Growth in a Rapidly Changing World and co-author of Heels to Deals: How Women are Dominating Business to Business Sales. CONNECT WITH JANICE https://janicebgordon.com http://scaleyoursales.co.uk https://www.linkedin.com/in/janice-b-gordon https://twitter.com/JaniceBGordon https://www.instagram.com/janicebgordon ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose. WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter CONNECT WITH AMY https://linktr.ee/AmyRowlinson HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases.
From the tax exemption announced in Budget 2022, to wanting more sustainable transportation, electric vehicles are increasingly popular in our country. But that doesn't mean people don't have questions, particularly about charging up their cars, when and where they can do that, and how affordable it all is. To get some answers, we speak with Mohd Junaizee Mohd Noor, Project Director for the Electric Vehicle Program at Tenaga Nasional, and Dato' Thiruchandran Thiruchelvam, Treasurer of MyEVOC, and find out more about the landscape for EVs in Malaysia. Energising the Future, powered by Tenaga Nasional.
--------------------------------------------------FREE RESOURCES ▸ Get my FREE 5day Energy Reset: https://isawelly.com/opt-in-5day-reset/▸ Get my FREE 7day Energising meal plan: https://isawelly.com/opt-in-7day-energising-meal-plan/▸ Get my FREE Gut healing plan: https://isawelly.com/opt-in-heal-your-gut/---------------------------------------------------------------------------------------------------------------------------SUPPORT1-2-1 Body Mind Soul Reset with Isa-Welly https://isawelly.com/bodymindandsoulreset/Single Coaching session - Nutrition and Wellbeinghttps://isawelly.com/single-coaching-session/
--------------------------------------------------FREE RESOURCES ▸ Get my FREE 5day Energy Reset: https://isawelly.com/opt-in-5day-reset/▸ Get my FREE 7day Energising meal plan: https://isawelly.com/opt-in-7day-energising-meal-plan/▸ Get my FREE Gut healing plan: https://isawelly.com/opt-in-heal-your-gut/---------------------------------------------------------------------------------------------------------------------------SUPPORT1-2-1 Body Mind Soul Reset with Isa-Welly https://isawelly.com/bodymindandsoulreset/Single Coaching session - Nutrition and Wellbeinghttps://isawelly.com/single-coaching-session/
--------------------------------------------------FREE RESOURCES ▸ Get my FREE 5day Energy Reset: https://isawelly.com/opt-in-5day-reset/▸ Get my FREE 7day Energising meal plan: https://isawelly.com/opt-in-7day-energising-meal-plan/▸ Get my FREE Gut healing plan: https://isawelly.com/opt-in-heal-your-gut/---------------------------------------------------------------------------------------------------------------------------SUPPORT1-2-1 Body Mind Soul Reset with Isa-Welly https://isawelly.com/bodymindandsoulreset/Single Coaching session - Nutrition and Wellbeinghttps://isawelly.com/single-coaching-session/
Summer means more outings, fun and all the good stuff... but how do you find balance and stay healthy? In this episode I share with you mindset but also practical tips for a fun and balanced summer--------------------------------------------------FREE RESOURCES ▸ Get my FREE 5day Energy Reset: https://isawelly.com/opt-in-5day-reset/▸ Get my FREE 7day Energising meal plan: https://isawelly.com/opt-in-7day-energising-meal-plan/▸ Get my FREE Gut healing plan: https://isawelly.com/opt-in-heal-your-gut/---------------------------------------------------------------------------------------------------------------------------SUPPORT1-2-1 Body Mind Soul Reset with Isa-Welly https://isawelly.com/bodymindandsoulreset/Single Coaching session - Nutrition and Wellbeinghttps://isawelly.com/single-coaching-session/
In this episode I share with you, simple and accessible tools to eat healthier. Start where you are with ease--------------------------------------------------FREE RESOURCES ▸ Get my FREE 5day Energy Reset: https://isawelly.com/opt-in-5day-reset/▸ Get my FREE 7day Energising meal plan: https://isawelly.com/opt-in-7day-energising-meal-plan/▸ Get my FREE Gut healing plan: https://isawelly.com/opt-in-heal-your-gut/---------------------------------------------------------------------------------------------------------------------------SUPPORT1-2-1 Body Mind Soul Reset with Isa-Welly https://isawelly.com/bodymindandsoulreset/Single Coaching session - Nutrition and Wellbeinghttps://isawelly.com/single-coaching-session/
---------------------------------------------------------------------------------------------FREE RESOURCES ▸ Get my FREE 5day Energy Reset: https://isawelly.com/opt-in-5day-reset/▸ Get my FREE 7day Energising meal plan: https://isawelly.com/opt-in-7day-energising-meal-plan/▸ Get my FREE Gut healing plan: https://isawelly.com/opt-in-heal-your-gut/---------------------------------------------------------------------------------------------------------------------------SUPPORT1-2-1 Body Mind Soul Reset with Isa-Welly https://isawelly.com/bodymindandsoulreset/Single Coaching session - Nutrition and Wellbeinghttps://isawelly.com/single-coaching-session/
Signs of poor gut health aren't always obvious or digestive. In this episode, I share with you the most common non-digestive signs of poor gut health to look out for.FREE RESOURCES ▸ Get my FREE Gut healing plan: https://isawelly.com/opt-in-heal-your-gut/▸ Get my FREE 7day Energising meal plan: https://isawelly.com/opt-in-7day-energising-meal-plan/▸ Get my FREE 5day Energy Reset: https://isawelly.com/opt-in-5day-reset/---------------------------------------------------------------------------------------------------------------------------SUPPORT1-2-1 Body Mind Soul Reset with Isa-Welly https://isawelly.com/bodymindandsoulreset/Single Coaching session - Nutrition and Wellbeinghttps://isawelly.com/single-coaching-session/
In this episode, I share my experience with burnout, what I've learned, and how I recovered. Mindset is key in preventing burnout.FREE RESOURCES ▸ Get my FREE Gut healing plan: https://isawelly.com/opt-in-heal-your-gut/▸ Get my FREE 7day Energising meal plan: https://isawelly.com/opt-in-7day-energising-meal-plan/▸ Get my FREE 5day Energy Reset: https://isawelly.com/opt-in-5day-reset/---------------------------------------------------------------------------------------------------------------------------SUPPORT1-2-1 Body Mind Soul Reset with Isa-Welly https://isawelly.com/bodymindandsoulreset/Single Coaching session - Nutrition and Wellbeinghttps://isawelly.com/single-coaching-session/
This week's episode is all about mouth noises. We'll focus on three most common - saliva clicks, nasal farts, and behavioural lips and tongue smacks. We'll learn to identify and understand why we produce them and focus on what we can do to avoid them. What You Will Learn In This Episode: - The things we should focus on to eliminate behavioural mouth sounds - The three main reasons why we produce saliva and how to prevent them - What nasal farts are and the best ways to avoid them Soft palate awareness, release and toning exercises are great for preventing some of the most annoying mouth sounds. Proper hydration and healthy eating habits are also great tools, and we should always keep them in sight to keep our voices clean and clear. Resources: - Join my Newsletter: Newsletter - Nic Redman - Ep 33 Getting to know your articulators: The Voice Coach Podcast: 033 Articulation 002: Getting to Know Your Articulators and How They Make Sounds on Apple Podcasts - Ep 43 Exploring and Energising the soft palate: The Voice Coach Podcast: 043 Articulation 010: Exploring and Energising the Soft Palate for Extra Vocal Clarity on Apple Podcasts - Join the Voice & Accent Hub https://www.facebook.com/groups/thevoiceandaccenthub - Follow me on Instagram https://www.instagram.com/nicredvoice/
Today is a special episode. I share my first pregnancy experience so far.FREE RESOURCES ▸ Get my FREE Gut healing plan: https://isawelly.com/opt-in-heal-your-gut/▸ Get my FREE 7day Energising meal plan: https://isawelly.com/opt-in-7day-energising-meal-plan/▸ Get my FREE 5day Energy Reset: https://isawelly.com/opt-in-5day-reset/---------------------------------------------------------------------------------------------------------------------------SUPPORT1-2-1 Body Mind Soul Reset with Isa-Welly https://isawelly.com/bodymindandsoulreset/Single Coaching session - Nutrition and Wellbeinghttps://isawelly.com/single-coaching-session/
In today's episode you will learn the most common biological causes for fatigue and how to navigate them---------------------------------------------------------------------------------------------FREE RESOURCES ▸ Get my FREE 5day Energy Reset: https://isawelly.com/opt-in-5day-reset/▸ Get my FREE 7day Energising meal plan: https://isawelly.com/opt-in-7day-energising-meal-plan/▸ Get my FREE Gut healing plan: https://isawelly.com/opt-in-heal-your-gut/---------------------------------------------------------------------------------------------------------------------------SUPPORT1-2-1 Body Mind Soul Reset with Isa-Welly https://isawelly.com/bodymindandsoulreset/Single Coaching session - Nutrition and Wellbeinghttps://isawelly.com/single-coaching-session/
This week, it's time to shake our soft palate a wee bit. We will perform a couple of exploratory exercises to help the soft palate stay flexible and responsive. We will base these exercises on two sounds, focusing on what we feel when we go through them. What You Will Learn In This Episode: - What and where is the soft palate, and what is its function in our voicing - What exercises we should do to ensure our soft palate is awake and ready - The link between high oral resonance and a soft palate that is up Working on the soft palate is excellent for those who feel their voice is a bit nasal and those who think their voice is adenoidal. Having a responsive and elastic soft palate will also make vocal tone and variety sound better and this is gold, especially for those who do character work. Resources: - Episode 033 Articulation 002: Getting to Know Your Articulators and How They Make Sounds https://podcasts.apple.com/us/podcast/033-articulation-002-getting-to-know-your-articulators/id1551530536 - Episode 038 Articulation 007: Yawning and How it Can Help Your Voice and Articulation https://podcasts.apple.com/us/podcast/038-articulation-007-yawning-and-how-it-can-help-your/id1551530536 - MRI scan of k sound https://www.seeingspeech.ac.uk/ipa-charts/#location=107 - Join the Voice & Accent Hub https://www.facebook.com/groups/thevoiceandaccenthub