Podcasts about fintess

I believe HIIT Training will be a growing trend in the coming years. Now I'm aware it's been popular for some time, but HIIT training has been bastardised a lot, and many people are not doing actual HIIT training. In this short podcast I review the research on HIIT, what it is, how you do it, how much you need to do it, and how it could help someone be fit, healthy and strong in less than 90 minutes per week. Download the Awesome Human Blueprint: https://www.bencoomber.com/The-Awesome-Human-Blueprint-by-Ben-Coomber  Use the code AH15 as awesomesupplements.com for 15% off Follow me: Instagram: @bencoomber X: @bencoomber Facebook: Ben Coomber LinkedIn: Ben Coomber  Subscribe on YouTube: The Awesome Human

In our gym, goal reviews are an integral part to the athlete journey! In today's episode we dive deep into making effective goals and the thought processes required to make attainable goals!

Du bist ganz neu auf der Fitness-, Körper- und Ernährungsreise und möchtest erfahren, was am Anfang wirklich wichtig ist? Dann bist du hier genau richtig!Wenn du auf Dauer merkst, du kommst alleine nicht so richtig weiter und brauchst Unterstützung - dann kann ich dir vielleicht helfen!Für eine kostenlose, unverbindliche Potenzialanalyse klicke hier: https://sonjataucher.de/bewerbung/Um mehr über mich und das Coaching zu erfahren, schau vorbei unter: https://sonjataucher.de/_____Zu Instagram: https://www.instagram.com/sonja.taucher/?hl=deZu Youtube: https://www.youtube.com/@sonjataucher9185/videos

Questions answered on today's episode:-at 1800 calories,pushing hard in the gym and thought it was my maintenance but weight has gone up 3 lbs the last 2 months. Clothes are getting snug as well. Should I cut or stick with it? Body composition is not great either.-encouragement for someone trying to find maintenance and feeling less lean or scared of fat gain?-I have goals of competing for a show in 2024 but don't know where to start -favorite carb sources?-Can you explain too much fiber?To submit questions for the show email: Sarahbishopfitness@gmail.comConnect with Sarah:Instagram: @SarahFordBishop1-on-1 Coaching Connect with Jess on Instagram 

Join this channel to get access to perks: https://www.youtube.com/channel/UCFAjSe5Bq3ppzyjSstQrROA/join Checkout the Team Fire Hawk Website: http://teamfirehawk.com Join me for a good discussion and/or good music. * https://linktr.ee/isaacm28 1) http://www.midind-ime.com 2) https://myfitwatch.net 3) https://isaacm.hearnow.com You are AWESOME! Never forget that. #YouTubeBlack #isaacm #lofimsuic #talkshow #music #isaacmiddleton #calmingmusic #teamfirehawk #enjoymusic #teamfirehawkelite #middleton #isaacm #myfitwatch #imiddletonentertainment #EnjoyMusic #LofiChillMusic #IMEMusic #IsaacM #iamcme #SAGAFTRAstrong #sagaftramember

Join me on today's journey as I interview Carl Berryman, a Personal Trainer and Impact Guru. Carl has learned how to use the lessons from the gym that helped transform his body in everyday life to create a positive impact in his life and the lives around him. In his own words, Carl shares his philosophy and how he became inspired by impact.  I'm no genius. I'm just a guy who was tired of failing miserably in life the same way over and over again, and I finally had enough of taking advice from the so-called 'experts.' "Whenever you find yourself on the side of the majority, it is time to pause and reflect." - Mark Twain. Like most couples, my partner and I were stuck in a completely unsatisfying relationship where sex was minimal, communication was weak, and we found ourselves with a roommate instead of a soulmate. It took a 3-month separation from the love of my life before I finally opened my eyes and realized just how simple relationships and life can be when you think of them in a very different way. Being a Personal Trainer for 10+ years, I knew why people either struggled or succeeded when it came to building stronger, healthier bodies. What if the same principles and strategies I used to help people build stronger, healthier bodies could work to help people build stronger, healthier lives? What if we began to train and nourish our RELATIONSHIPS, our MINDS, and our SOULS the same way we would train and nourish our bodies if we wanted all of them to be as fit, strong, and healthy as possible? Would it actually be possible to develop a health and fitness program for LIFE? Not only was it possible, but it was simple. Not easy, but simple. Four simple questions and a 10-minute morning routine transformed my life more than any other course, podcast, or audiobook I've ever consumed. Now, it's time to share it with the world!   To learn more about Carl and the services he provides, please visit: Podcast: Inspired by Impact: Episode 24: https://open.spotify.com/episode/2QNxO3mbEo0OrLxgNS8IIv?si=zCByPnqGSU2ZHBzBRDG79Q Instagram:  https://www.instagram.com/ignitetheimpact/ Books: Here are links to the Books discussed in this Episode:  Switch by Chip and Dan Heath  Atomic Habits by James Clear

Join me on today's journey as I interview Nicole Simmonds Online Virtual Motivator. Nicole has been an online virtual motivator for over 7 years. She has helped hundreds of people find their passion to eat better, move more, and change their mindset one day at a time. Understanding the struggle herself gives her the compassion to help people accomplish one of the hardest things they may do in life, change their habits to feel the best they can, all while quarantined at home! To learn more about Nicole and the services she provides, please visit: IG: @fitnic_ Facebook: nicolesimmonds111

Es gibt so viele unterschiedliche Informationen in der Fitness und Ernährungsindustrie; da kann man schon mal schnell den Überblick verlieren und nicht wenige scheitern daher schon sehr früh an ihrem Vorhaben einen gesünderen, fitteren und schmerzfreien Körper zu bekommen. Die Frage lautet also: wo und wie startest Du? Wenn Fitness dein oberstes Ziel sein sollte musst Du einfach verstehen, wie Dein Körper funktioniert. Vielleicht legst Du viel zu viel Wert auf Dein Workout und wenn Du nicht genügend Zeit in die Erholung legst könnte das einer der Gründe sein, warum Du keine sichtbaren Erfolge verzeichnet. Ich erkläre Dir heute die Hierarchie der 4 Dinge, die Dir einen sichtbaren Erfolg verschaffen werden. Sponsor der heutigen Episode ist zum einen Braineffect. Wir hatten euch ja von unserem wunderbaren Erfolg im Kampf gegen Corona Langzeitfolgen (Hefepilz) erzählt. Dafür verwenden wir regelmäßig die Gut Care Kapseln. Mit dem Code: Mimi15 erhälst Du 15% Rabatt. Wir verwenden von Braineffect auch Mood, Recharge, Resveratrol. Und der angesprochene Test von Lykon ist der DNASlim Test. Ich habe aber auch schon den myNutrtion 100 gemacht und im April mache ich den myHealth& Fintess test und nehme euch da auch live mit. Mit dem Code: Mimi15 erhält Du 15% Rabatt. Wenn ihr Fragen habt, schreibt uns gerne eine E-Mail. Und wenn euch diese Episode gefallen hat freuen wir uns über deine einmalige Bewertung unseres Podcast. Ach ja und wenn Du Lust auf Videos von uns hast: wir haben einen tollen Youtube Kanal, auf dem jede Woche ein neues Video erscheint. Hab einen wunderbaren Tag, Deine Mimi

Tänases MINDSET FITNESS trennis õpid 4 sammulise protsessi, kuidas vabaneda kaamera ees rääkimise või Live videote tegemise hirmust. Lisaks ühe praktilise ja efektiivse harjutuse millega vähendada stressi erinevates elu valdkondades. Tule tutvu NUTIAKADEEMIA töötoaga: “Kuidas ennast kaamera ees enesekindlamalt tunda!”

Episode 9 has Jamal and I gracing your ears with tons of fact bombs. The need for instant gratification is more apparent than ever in the fitness industry. We touched on a few misconceptions that usually come about when you're first getting into the gym. Lactic acid, caffeine intake, women lifting and becoming she-hulk?!As usual the "fee" is to share with some friends and family. If you think this could bring value to them, we want to get it in front of as many people as possible.

We're back! GM of Sport Dave Castro joins Danielle Brandon, the 11th-place finisher at the 2021 NOBULL CrossFit Games, and broadcast announcer and host Chase Ingraham. The trio breaks down Day 2 of the Games. Castro provides insight into the construction of the events, while Brandon recalls her experience in the competition and Ingraham poses questions to the group.

Thank you for Listening to todays episodes where we will open up the lid on Fitness, Movements, Health, alternative healing to move you forward. Evolve Your Mind with your body, We have many aspects to our brain The conscious waking brain, Subconscious, Unconscious, and Super consciousness Mind. We will brush through these topics to wet your own interests and become advocates of your own health and fitness. Here is an excellent article on the brain waves and flow state (alpha) The 5 Brain waves and its Connection with Flow State (cwilsonmeloncelli.com). Think about how your mind and body are interconnected to better serve your fitness, yoga, routines. Check out Coach Brian's new website HYBRID FITNESS – "Your Body is Your Life Story" (living-dynamics.com) Amazon.com: Microgreens: A Cookbook Of Microgreen Recipes eBook: Harrington, Brian: Kindle Store Do You love Sharing your fitness journey with other's, Become a Fitness Trainer and Love what you do https://refer.issaonline.com/bharrington0045(ISSA PT) Subscribe to my Channels www.facebook.com/CoachBrianHarrington/ www.instagram.com/breathebrianharrington/ www.youtube.com/user/livinghealthdynamic1 Need Help with your Yoga practice I'm here for you and Your here for me CoachBrian1088@gmail.com --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Whitney Moorman is a Midwest native, who was born in Indianapolis, IN and raised in Chicago, IL. Her passion for Arts and Entertainment led her studies in Chicago, New York, and London. After performing shows in London's West End, Mermaid Theatre, Whitney moved to Los Angeles to pursue acting for film and television.

Today we dive into the relationship between an athlete and a coach. What should be expected, what shouldn't and where both parties fall short.

Kerri - Fitness 360  Now Open!Online Memberships - Get fit with Kerrihttps://forms.gle/AmNsqkEX1ACMUENZ9 Carrie - Align Therapy - NEW Book!!The Align'd ApproachBuy it HERE! https://amzn.to/2ZIBdqh Amy - Sharing a Lunch n' Learn session called 'Up Your Health Game' with businesses/companies who want to help their employees to embrace their own health.Own a business? Request 'Up Your Health Game' for your staffReviews have been amazing!https://amyballantyne.com/speaking-form/Group Coaching - NOW Open (6 week program)Contact Amy for more details. Kim - Private Facebook Group - "Let's Get Your Sexy BackJoin it now:  https://www.facebook.com/groups/LetsGetYourSexyBack/Private Coaching is open!!Message Kim for details. Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/

This episode is with Gina, Founder of Ginaration Fitness,  a health and wellness Fitness Instructor with a background in the health care industry. She leads a popular Zumba and Cardio Kickboxing workout class at a popular fitness center in Dallas, Tx .  If you’re wondering why you’re not getting results, unsure of safe exercises and who you should be following to stay fit?  Avoid the potential pitfalls and Listen-In!  Song: Last Summer - Ikson htts://soundcloud.com/

Katharina Schick ist Marketing Executive, bei Precor. Precor ist ein weltweit bekannter Fitnessgeräte Hersteller. Auch Precor hat viele Mitbewerber, denn es gibt kaum einen Markt, der mehr umkämpft ist, wie der Fitnessmarkt. Schaut man heutzutage auf Instagram, wird man regelrecht mit Fitness überschwemmt. Was kann ein Fitnessstudio heutzutage, im Bereich Marketing, machen? Welche Rolle spielen Influencer und welchen Content gibt es überhaupt? Katharina Schick gibt interessante Einblicke, in die Fitnessbranche.

This is a very special episode with Tim Bell. We talk about how although some of us are fortunate enough to have people in our lives to help us move and feel better, the reality is that nobody can heal you but you. I love this conversation out of all that I've had with him because it finishes with a meditation guided by the man himself and it's wonderful. Enjoy Tim on Instagram  

- Warum Ringe - Die besten Uebungen - Healthy shoulders

Noemí Todea es entrenadora personal, formadora de entrenadores y autora del libro 'Entrénate con Noe Todea'. En el podcast de Sport Life nos cuenta cómo debemos entrenar en casa durante la cuarentena por el coronavirus. Los que debemos y no debemos hacer y, sobre todo, cómo tienen que ser nuestras sesiones de entrenamiento.

There is a lot of opportunity for learning and gaining experience when starting your training career in a big box gym like 24 Hour Fintess. There is also a lot of opportunity for shenanigans.Coach David Lutz tells about his time leading up to his arrival at Emerge.Support the show (http://www.5trainersandamic.com)

We are discussing her business journey and views on dating/relationships (of course) and what she has up next! Order her book ""Rebellion"" today! https://www.amazon.com/dp/1504983238/ref=cm_sw_r_fa_awdo_t2_ybizybMB6185G Subscribe to the @mixnsingle @youtube channel today! 32434123 https://youtu.be/rMBNzTCeagg A live realistic look into the lives and mindsets of singles in dating and relationships. Click the link in the bio to join us at our next event! Follow us Everywhere! facebook.com/mixnsingleevents instagram.com/mixnsingle twitter.com/mixnsingle https://youtu.be/rMBNzTCeagg www.mixnsingleevents.com MixNSingle™ Meet. Mix. Connect. #single #Love #dating #relationships #blacklove #blacklovehouston #blackloveatlanta #blacklovedallas #blackloveny #matchmaking #singleladies #singlemen #thesinglelife #mixnsingle #singlesevents #houstonsingles #datingapp #themeetup #speeddating #cuffingseason #afterdark #travelbuddy #datinglife #lovelanguages #podcast #FollowUs #JoinUs"

Find out the best tips for any netball trials from the Australian Netball Coach, Lisa Alexander

Formerly the Duck Eclipse Radio Show after being kicked off the radio twice because of their raunchy topics When Rawstarr and CW brought their brand of Comedy to Indiana.Prince Rawstarr has worked in casting reality television and casting models since 2005. He has worked with Viacom, Newscorp, Playboy, Independent Movie companies. Rawstarr has created Web Sites & graphics for Politicians, Universities, Musicians, Actors & Actresses, and other companies. Since 2005 Rawstarr has shot Photography for which he has shot and edited photos and red carpets for Knockout Network.CW Chandler operates out of his personal Gym at CCFitness in North Hollywood, CA. Chris also is an actor and comedian through his style of performance he is requested, comedian and performer. Burbank Misfits Social Media http://www.burbankmisfits.comhttp://www.twitter.com/burbankmisfitshttp://www.instagram/theburbankmisfitshttps://www.youtube.com/user/burbankmisfitshttps://www.facebook.com/burbankmisfits/Rawstarr Social Mediahttp://www.RawstarrCommunications.comhttp://www.twitter.com/Rawstarr http://www.instagram/Rawstarr https://www.facebook.com/RawstarrCommunications/CW Social Mediahttps://www.ccfitnessla.com/http://www.twitter.com/ccfitnesslahttp://www.instagram/ccfitnesslahttps://www.facebook.com/ccfitnesslahttps://www.instagram.com/just_genetics_chris/

Formerly the Duck Eclipse Radio Show after being kicked off the radio twice because of their raunchy topics When Rawstarr and CW brought their brand of Comedy to Indiana.Prince Rawstarr has worked in casting reality television and casting models since 2005. He has worked with Viacom, Newscorp, Playboy, Independent Movie companies. Rawstarr has created Web Sites & graphics for Politicians, Universities, Musicians, Actors & Actresses, and other companies. Since 2005 Rawstarr has shot Photography for which he has shot and edited photos and red carpets for Knockout Network.CW Chandler operates out of his personal Gym at CCFitness in North Hollywood, CA. Chris also is an actor and comedian through his style of performance he is requested, comedian and performer. Burbank Misfits Social Media http://www.burbankmisfits.comhttp://www.twitter.com/burbankmisfitshttp://www.instagram/theburbankmisfitshttps://www.youtube.com/user/burbankmisfitshttps://www.facebook.com/burbankmisfits/Rawstarr Social Mediahttp://www.RawstarrCommunications.comhttp://www.twitter.com/Rawstarr http://www.instagram/Rawstarr https://www.facebook.com/RawstarrCommunications/CW Social Mediahttps://www.ccfitnessla.com/http://www.twitter.com/ccfitnesslahttp://www.instagram/ccfitnesslahttps://www.facebook.com/ccfitnesslahttps://www.instagram.com/just_genetics_chris/

How to get started. Tips for beginning a fintess journey by Kat Maisano

In dieser kurzen Folge geht es um das Gesund essen auf Reisen. Ich gebe dir anhand meines aktuellen Beispiels ein paar Tipps wie du auf Reisen gesund essen und sogar abnehmen kannst!

Puntata un po' più breve in cui vi racconto come è cambiato il rapporto con il mio fisico grazie ad Apple Watch: a partire dal 1 febbraio 2016 ho iniziato a sfruttare le funzionalità di workout e fintess dello smartwatch di Apple e da lì, niente è stato più come prima.Twitter: http://goo.gl/SzoKQMedium: https://goo.gl/7oT3ZvYouTube: https://goo.gl/vn3Ri3Apple Music: https://goo.gl/9yH2SmIO&TEch su Medium: https://goo.gl/zyoG9CAn iPad Guy su Twitter: https://goo.gl/JCUG5PAn iPad Guy su Medium: https://goo.gl/j53aJzCosa vorresti nei prossimi sistemi operativi Apple? Fammelo sapere su Numbers https://goo.gl/XwzvsY o su Google Docs https://goo.gl/grTjn5Acquista su Amazon e sostieni IO&TEch: https://goo.gl/ZZyuJtVuoi contattarmi? Scrivimi una mail a jacoporeale@yahoo.itIO&TEch partecipa al Programma Affiliazione Amazon EU, un programma di affiliazione che consente ai siti di percepire una commissione pubblicitaria pubblicizzando e fornendo link al sito Amazon.it

Raise your expectations of yourself and get the process started.  Don't accept what you don't like or want and put anaction plan in place to be the best for yourself and your family. 

The Most Interesting Man in Fitness? Listen to this episode and you will understand why Frank Nash has been knighted with this title. Frank has revolutionized the group fitness world by building one of the most successful training facilities in the US. As you walk in the front door or Frank Nash Training Systems you know that Frank has his finger on the pulse of what is hot in fitness. Frank has teamed up with Rick Mayo (CGP Ep141 Rick Mayo Sweat the Small Stuff) and created the Secret Trainers Society. The STS is a powerful Mastermind group of fitness facility owners who meet up multiple times each year to help each other with maximize their business. Frank shares some of the secrets to their success. Frank and I have been friends for years so in this episode we riff on business, stories from our past and our favourite Hip Hop MC’s. We also have a special unexpected visit guest while we were recording! We had so much fun recording we had to break it into 2 episodes. I know this will be an instant classic! Thank you also to our sponsors @kvest3d @perform_better @mytpi We couldn’t do it without you all! Cheers! Coach Glass

"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. This show features Doctor Fitness' Final Four Ways To Cure Low Back Pain. Dr. Shafran's tips this week are 1) Take a lukewarm Jacuzzi bath every morning. 2) After your bath stretch your whole body for 25 minutes..head to toe 3) Strengthen your back muscles with an exercise called Supermans or if your in the pool do Aquaman's. 4) Take omega 3 fatty acid supplements each day. Consult your doctor especially if you are diabetic, asthmatic or are takibng blood thinners. To learn the rest of the Doctor's best tips you're going to have to click that podcast button and listen to Dr. Fitness explain everything. If you missed this show live you missed some funny stuff like: Lee being stalked by a vicious dog during a walk with his family. Adam's technique to teach a kid to hit a ball even if they are afraid of getting hit themselves. Lee attending the monthly Corned Beef Festival in Decatur where he observed more than a few middle aged women without bra's who should definitely reconsider that fashion choice. Other things we talked about were: Adam's new favorite magazines including Eating Well, and the Nutrition Action Newsletter. Playboy was conspicuously missing. The doctor then explained that an ex-girlfriend made hime cancel his subscription. Check out our blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly newsletter. We are looking for an INTERN if you are interested email the Fat Guy at Lee@drfitnessandthefatguy.com