Podcasts about fredericksburg va

Presented with limited interruptions by:Https://MyPatriotSupply.com/KYLE (Save up to 60% sitewide during their Memorial Day Sale) *************** My guest is DHS Whistleblower and GourMeltz Owner: Matt Strickland. Matt served as a combat medic, a security contractor, and founded a successful small business in Fredericksburg VA. But his greatest service might be standing up to tyranny when Covid lockdowns threatened his business. Matt is a fierce and pragmatic patriot, and you'll want to hear his story ... and why he was recently fired from the "Trump DHS." Follow Matt: https://x.com/MattForVAFor those in NoVA: https://www.gourmeltz.com/keywords:COVID mandates, masculinity, personal growth, government,accountability, faith, American values,intelligence community, corruption, FEMA, leadership, whistleblower,

Episode 271 features Blazoner from Fredericksburg, Virginia, a metal band with psych/rock influences who have a new album titled 'Escape to Electric Land.' I showcased their tracks "Fallout" and "Ghost" on this episode. The members of the band have been active in their scene for many years, so we discussed their journey, the new record, their influences, and their overall approach to music. It was a fun conversation, and if you're a fan of the show or of theirs, I hope you enjoy the interview. Thank you for listening and for supporting local music.   Please follow or rate the podcast wherever you are streaming if you'd like to help us out.  -- Part-Time Rockstar Productions is available in the DMV for music videos and live filming. 

Michael shares his experience, strength, and hope about recovering from growing up in an alcoholic / dysfunctional home using the 12 steps of ACA.

Originally preached at Bethel Reformed Presbyterian in Fredericksburg Va. August 3, 2014

Originally preached at Bethel Reformed Presbyterian in Fredericksburg Va. August 3, 2014

Originally preached at Bethel Reformed Presbyterian in Fredericksburg Va. August 3, 2014

This week, episode 44 arrives on the scene with the owner of Larry King Law's Langley Speedway Bill Mullis. Mullis takes us behind the scenes of promoting events at Langley Speedway, the lean years, moments where Bill was ready to get out of the business to enjoying the fruits of him and his staff's labor with the track's current success. Bill talks about Connor Hall and Brenden "Butterbean" Queen's racing beginnings as kids at the track and how Flo Racing has impacted his business among other subjects!Each week on the Solid Rock Carriers Cars Tour, you may see Logan Jones and his father hard at work on his number 77 Pro Late Model. Their best finish on the tour had been a fifth place finish at Hickory last season. This week, the Fredericksburg VA native was going to settle to top that finish running third when the seas parted his way when Gio Ruggerio and Caden Kvapil collided while racing for the lead on the final lap. Jones took advantage and nabbed his breakthrough win. He joins the program to discuss this win, how a switch to Fury Chassis has helped performance and much more!Jody and Julian break down a wild weekend at Bowman Gray Stadium. The Brad's Golf Cars Modified division has three drivers separated by four points with Chris Fleming's win on Saturday. Zack Staley crossed the start/finish line first in the Law Offices of John Barrow Street Stock Division but was not credited with the win. We discuss what took place to cause the officials to take the win away (he kept the trophy), Amber Lynn's win in the Sportsman event and the rest of this week's action from the Madhouse.William Byron took advantage of pit strategy and mother nature to take his 4th Cup Series win of 2023. We break down this event including those who stood out from the weekend, the track conditions, overall racing and we got fired up at the end of the show about the weather, social media and cautions that took place during this event!Julian and Jody preview the first SRX event of 2023 from Stafford, ASA Stars National Tour race from Anderson, NASCAR Cup and Xfinity from New Hampshire and we tell you a few short tracks you can support for #ShortTrackSpotlight.You have a chance to win a pair of tickets to the 15th annual Hampton Heat from Larry King Law's Langley Speedway in Hampton VA. Follow us on social media to find out how!Thank you all for your continued support!

Vince Coglianese speaks with Matt Strickland, army veteran and owner of Gourmeltz in Fredericksburg VA. Matt kept his business open during Covid and ignored the mandates, so the state raided his business and took his liquor license. Today his business got its liquor license back.  For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm.   To join the conversation, check us out on social media: @WMAL @VinceCoglianese See omnystudio.com/listener for privacy information.

In the third hour of The Vince Coglianese Show, Vince speaks with Kyle Seraphin, Former FBI agent, and host of The Kyle Seraphin Podcast about his whistleblowing which exposed the bureau for quietly scrubbing sex change sensitivity training after agent backlash. The Southern Border is a disaster, and Vince speaks with Julio Rosas, Townhall Senior Writer who is reporting live from El Paso Texas. Vince speaks with army veteran and owner of Gourmeltz in Fredericksburg VA. Matt kept his business open during Covid and ignored the mandates, so the state raided his business and took his liquor license. Today his business got its liquor license back.  For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm.   To join the conversation, check us out on social media: @WMAL @VinceCoglianese See omnystudio.com/listener for privacy information.

If you have an ailing loved one, don't try to go through the process alone. Visiting Angels Fredericksburg can help lighten your burden and ensure that your family member's needs are being taken care of with dignity. For your peace of mind call (540-373-6906) today.

Whether you want a personal aide for a few hours per week or round-the-clock care - this senior home care agency can meet all your needs. They serve families in Fredericksburg, VA, and are available at 571-662-1064. Visit https://glamourhomecare.org (https://glamourhomecare.org) to learn more.

Do you have a senior loved one who is struggling with a chronic illness? Would you like caregivers who can support their physical and emotional well-being? Visiting Angels (540-373-6906) can help with their palliative care services in Fredericksburg, Virginia. Visit https://visitingangels.com/fredericksburgva (https://visitingangels.com/fredericksburgva) for more information.

10K Yuj Manifestation Beyond Presents Tammy Hedge Earthquake? or aftershock? with Tammy Hedge of Hedgerow Arts Be there on the frequency LIVE. Tune in to experience collective cosmic truth for all. Every Wednesday Evening 5 PM PST / 7 PM Central / 8 PM EST Call in Number: (602) 580-9708 Access Code: 3060900# ♾ ⚡ About Tammy Hedge: Tammy Hedge is the owner/artist of Hedgerow Art. She is a painter and sculptor and enjoys countless hours working in her studio. She is also a self-published author with four children's books under her belt and more to come. She is currently working on her first novel for the older child/youth. She has a BMEd in Music Education from James Madison University and taught for Yamaha Music School for more than a decade. 10 years ago, she decided that life changes were in order, so she left teaching music and embraced her lifelong love of art. During this time, she also founded the Monster Mashup Project, pairing children and adult artists to create magic and community spirit. It was also during this span that she served as Vice President of Art First Gallery and was head of Installation all while showing her work and writing her own series of books for the elementary age child. She lives in Fredericksburg, VA with her husband. Together they have 4 sons. Monster Mashup is her brain child, and combines child creativity, teaching opportunities and understanding of different perspectives into one great project. You can find out more about this project, her books, and all the exciting plans that she is working on at www.themonstermashup.com or on her Monster Mashup page on Facebook. Read More: https://www.facebook.com/hedgerowarts/ About Hedgerow Art: Hedgerow Art is the home to unique, hand-crafted clay artwork. Enjoy the fantastical creatures and wonders of the world. Some of our specialties include: Paintings Storybook Sculptures Custom Tile Vases Candle Holders Custom Sculptures Tammy's Books: https://www.amazon.com/Tammy-D-Hedge/e/B094479P63%3Fref=dbs_a_mng_rwt_scns_share Get In Touch with Tammy Hedge and Hedgerow Art in Fredericksburg VA. Website: https://www.hedgerowart.com/ Hedgerow Art Phone: 540-842-2193 tammy@hedgerowart.com ⚡ ♾ No hassle, just call in. No Preregistration. See you there on the frequency. 10K Yuj Manifestation Beyond Free Call Allow the universe to guide you and answer your questions. You are the answer. Through the speech and frequency, allow your being to be filled with energy. Allow the light to flow free in your life. Listen and enhance your being, your psychic and intuitive abilities, and unite to one frequency on the line. This is the essence of true psychic development and spiritual gift enhancement. Meditation, manifestation, psychic readings, enhancing your gifts, speaking to your soul and more. This is a pure creative field. Manifest your dream life and create your own destiny. Listen to previous shows: https://podcasts.apple.com/us/podcast/spirituality-decoded-for-everyone/id1525718690 Hosts: Olivia Tatara and Yaakov Healing Art OAT: https://www.google.com/search?client=firefox-b-d&q=olivia+tatara Yaakov https://www.google.com/search?client=firefox-b-d&q=yaakov+healing+art Meditation Center · Community · Health & wellness website --- Support this podcast: https://anchor.fm/frequency-life-change/support

THE ARTIST SPOTLIGHT ON SITMPODCAST | EP. 15 Guest: Rai.Art Photography is a local photographer in the Fredericksburg VA area, who goes by Raissa "Artista". Art Page: @rai.art.ssa Photography page: @rai.artphotography Personal Page: @raissa_artistaa Email: rai.artphotography@gmail.com Hosted by IG@tutubaybee ► SUBSCRIBE NOW TO SITM: https://www.youtube.com/c/SitMPodcast ________________________ Stuck in The Middle features Entrepreneurs, Innovators, Creatives of African descent. Hear stories, ideas, experiences, & advise on breaking barriers weekly.

On this episode of OBH we hang with Fredericksburg VA artist Bill Harris! If you know Fredericksburg there's a good chance you know Bill's art. We chat about Fredericksburg, the similarities between punk rock and art, and we talk about some of Bill's specific pieces, including one of friend of the show, Mouse. Come hang out!Bill's Links:Facebook: https://www.facebook.com/billharrisartWebsite: http://billharrisart.com/Show links:Our Brains Hurt Website: https://www.ourbrainshurt.com/Our Brains Hurt on Facebook: https://www.facebook.com/OurBrainsHurtRon on Twitter @thecaffeinepunk: https://twitter.com/TheCaffeinePunkMatt on Twitter @MattAlive13: https://twitter.com/MattAlive13Punk Rock Joe: https://punkrockjoe.comPunkBox:Punk Box Website:  https://punkboxrox.com/Punk Box Facebook:  https://www.facebook.com/punkboxroxPunk Box Instagram:  https://www.instagram.com/punkboxrox/MerchSlut links:MerchSlut Store: https://merchslut.com/MerchSlut Facebook: https://www.facebook.com/MerchSlut-103064031228978

Are you struggling to provide care for a senior family member? Would you like to know that your loved one is receiving the best personal care for their needs? Then contact Visiting Angels (540-373-6906) in Fredericksburg, Virginia today! Visit http://visitingangels.com/fredericksburgva (http://visitingangels.com/fredericksburgva) for more information.

10K Yuj Manifestation Beyond Presents Tammy Hedge Silence is GOLDEN with Tammy Hedge of Hedgerow Arts Be there on the frequency LIVE. Tune in to experience collective cosmic truth for all. Every Wednesday Evening 5 PM PST / 7 PM Central / 8 PM EST Call in Number: (602) 580-9708 Access Code: 3060900# ♾ ⚡ About Tammy Hedge: Tammy Hedge is the owner/artist of Hedgerow Art. She is a painter and sculptor and enjoys countless hours working in her studio. She is also a self-published author with four children's books under her belt and more to come. She is currently working on her first novel for the older child/youth. She has a BMEd in Music Education from James Madison University and taught for Yamaha Music School for more than a decade. 10 years ago, she decided that life changes were in order, so she left teaching music and embraced her lifelong love of art. During this time, she also founded the Monster Mashup Project, pairing children and adult artists to create magic and community spirit. It was also during this span that she served as Vice President of Art First Gallery and was head of Installation all while showing her work and writing her own series of books for the elementary age child. She lives in Fredericksburg, VA with her husband. Together they have 4 sons. Monster Mashup is her brain child, and combines child creativity, teaching opportunities and understanding of different perspectives into one great project. You can find out more about this project, her books, and all the exciting plans that she is working on at www.themonstermashup.com or on her Monster Mashup page on Facebook. Read More: https://www.facebook.com/hedgerowarts/ About Hedgerow Art: Hedgerow Art is the home to unique, hand-crafted clay artwork. Enjoy the fantastical creatures and wonders of the world. Some of our specialties include: Paintings Storybook Sculptures Custom Tile Vases Candle Holders Custom Sculptures Tammy's Books: https://www.amazon.com/Tammy-D-Hedge/e/B094479P63%3Fref=dbs_a_mng_rwt_scns_share Get In Touch with Tammy Hedge and Hedgerow Art in Fredericksburg VA. Website: https://www.hedgerowart.com/ Hedgerow Art Phone: 540-842-2193 tammy@hedgerowart.com 4 ⚡ ♾ No hassle, just call in. No Preregistration. See you there on the frequency. 10K Yuj Manifestation Beyond Free Call Allow the universe to guide you and answer your questions. You are the answer. Through the speech and frequency, allow your being to be filled with energy. Allow the light to flow free in your life. Listen and enhance your being, your psychic and intuitive abilities, and unite to one frequency on the line. This is the essence of true psychic development and spiritual gift enhancement. Meditation, manifestation, psychic readings, enhancing your gifts, speaking to your soul and more. This is a pure creative field. Manifest your dream life and create your own destiny. Listen to previous shows: https://podcasts.apple.com/us/podcast/spirituality-decoded-for-everyone/id1525718690 Hosts: Olivia (OAT) Tatara and Yaakov Healing Art OAT: https://www.google.com/search?client=firefox-b-d&q=olivia+tatara Yaakov https://www.google.com/search?client=firefox-b-d&q=yaakov+healing+art Brought to your by Surya Sol Sun. Meditation Center · Community · Health & wellness website --- Support this podcast: https://anchor.fm/frequency-life-change/support

Help an ailing loved one receive the emotional and physical support they need. Visiting Angels (540-373-6906) can lighten your burden and ensure that your family member's needs and desire for dignity are taken care of. Learn more at http://visitingangels.com/fredericksburgva (http://visitingangels.com/fredericksburgva)

Are you looking for help caring for an elderly loved one? Would you like to make sure they get customized and compassionate personal assistance that improves their quality of life? Visiting Angels Fredericksburg, Virginia (540-373-6906) are here to help. Visit http://visitingangels.com/fredericksburgva (http://visitingangels.com/fredericksburgva) for more information.

10K Yuj Manifestation Beyond Presents Tammy Hedge The ART OF WAR Talk and Protection Guide Be there on the frequency LIVE. Tune in to experience collective cosmic truth for all. 5 PM PST / 7 PM Central / 8 PM EST Call in Number: (602) 580-9708 Access Code: 3060900# ♾ ⚡ Read More: https://www.facebook.com/hedgerowarts/ Tammy's Books: https://www.amazon.com/Tammy-D-Hedge/e/B094479P63%3Fref=dbs_a_mng_rwt_scns_shar Get In Touch with Tammy Hedge and Hedgerow Art in Fredericksburg VA. Website: https://www.hedgerowart.com/ Hedgerow Art Phone: 540-842-2193 tammy@hedgerowart.com ⚡ ♾ No hassle, just call in. No Preregistration. See you there on the frequency. 10K Yuj Manifestation Beyond Free Call Allow the universe to guide you and answer your questions. You are the answer. Through the speech and frequency, allow your being to be filled with energy. Allow the light to flow free in your life. Listen and enhance your being, your psychic and intuitive abilities, and unite to one frequency on the line. This is the essence of true psychic development and spiritual gift enhancement. Meditation, manifestation, psychic readings, enhancing your gifts, speaking to your soul and more. This is a pure creative field. Manifest your dream life and create your own destiny. Listen to previous shows: https://podcasts.apple.com/us/podcast/spirituality-decoded-for-everyone/id1525718690 Hosts: Olivia Tatara and Yaakov Healing Art OAT: https://www.google.com/search?client=firefox-b-d&q=olivia+tatara Yaakov https://www.google.com/search?client=firefox-b-d&q=yaakov+healing+art Meditation Center · Community · Health & wellness website --- Support this podcast: https://anchor.fm/frequency-life-change/support

Trying to find the right care facility for a loved one with Alzheimer's disease? Maybe a home service may be a better fit for them. Visiting Angels Fredericksburg  (540-373-6906) can offer them personalized care to match their individual needs. Learn more at http://visitingangels.com/fredericksburgva (http://visitingangels.com/fredericksburgva) 

10K Yuj Manifestation Beyond with Tammy Hedge and Hedgerow Arts Meditation with Tammy Hedge 10K Yuj Manifestation Beyond Presents Tammy Hedge Join in the Healing Meditation and participate with Tammy giving an amazing guided experience : Overcoming the Dark Night of the Soul Be there on the frequency LIVE. Tune in to experience collective cosmic truth for all. 5 PM PST / 7 PM Central / 8 PM EST Call in Number: (602) 580-9708 Access Code: 3060900# ♾ ⚡ About Tammy Hedge: Tammy Hedge is the owner/artist of Hedgerow Art. She is a painter and sculptor and enjoys countless hours working in her studio. She is also a self-published author with four children's books under her belt and more to come. She is currently working on her first novel for the older child/youth. She has a BMEd in Music Education from James Madison University and taught for Yamaha Music School for more than a decade. 10 years ago, she decided that life changes were in order, so she left teaching music and embraced her lifelong love of art. During this time, she also founded the Monster Mashup Project, pairing children and adult artists to create magic and community spirit. It was also during this span that she served as Vice President of Art First Gallery and was head of Installation all while showing her work and writing her own series of books for the elementary age child. She lives in Fredericksburg, VA with her husband. Together they have 4 sons. Monster Mashup is her brain child, and combines child creativity, teaching opportunities and understanding of different perspectives into one great project. You can find out more about this project, her books, and all the exciting plans that she is working on at www.themonstermashup.com or on her Monster Mashup page on Facebook. Read More: https://www.facebook.com/hedgerowarts/ About Hedgerow Art: Hedgerow Art is the home to unique, hand-crafted clay artwork. Enjoy the fantastical creatures and wonders of the world. Some of our specialties include: Paintings Storybook Sculptures Custom Tile Vases Candle Holders Custom Sculptures Tammy's Books: https://www.amazon.com/Tammy-D-Hedge/e/B094479P63%3Fref=dbs_a_mng_rwt_scns_share Get In Touch with Tammy Hedge and Hedgerow Art in Fredericksburg VA. Website: https://www.hedgerowart.com/ Hedgerow Art Phone: 540-842-2193 tammy@hedgerowart.com ⚡ ♾ No hassle, just call in. No Preregistration. See you there on the frequency. 10K Yuj Manifestation Beyond Free Call Allow the universe to guide you and answer your questions. You are the answer. Through the speech and frequency, allow your being to be filled with energy. Allow the light to flow free in your life. Listen and enhance your being, your psychic and intuitive abilities, and unite to one frequency on the line. This is the essence of true psychic development and spiritual gift enhancement. Meditation, manifestation, psychic readings, enhancing your gifts, speaking to your soul and more. This is a pure creative field. Manifest your dream life and create your own destiny. Listen to previous shows: https://podcasts.apple.com/us/podcast/spirituality-decoded-for-everyone/id1525718690 Hosts: Olivia Tatara and Yaakov Healing Art OAT: https://www.google.com/search?client=firefox-b-d&q=olivia+tatara Yaakov https://www.google.com/search?client=firefox-b-d&q=yaakov+healing+art Meditation Center · Community · Health & wellness website --- Support this podcast: https://anchor.fm/frequency-life-change/support

On this episode of OBH we chat with Mikey and Aaron of Fredericksburg VA punk band Personal Crisis. We had a bit too much fun with this one! Personal Crisis let us know right away that we had to talk nice and slow to them, for mental reasons. Luckily, unlike them, their music isn't slow, it's fucking rad, and we play a track in the middle of this episode. They made us laugh, a lot, and you will too. Come hang out!Personal Crisis:Personal Crisis on Facebook: https://www.facebook.com/PersonalCrisisPersonal Crisis on Instagram: https://www.instagram.com/personalcrisis_punk/Personal Crisis Bandcamp: https://personalcrisisva.bandcamp.com/releasesShow links:Our Brains Hurt Website: https://www.ourbrainshurt.com/Our Brains Hurt on Facebook: https://www.facebook.com/OurBrainsHurtRon on Twitter @thecaffeinepunk: https://twitter.com/TheCaffeinePunkMatt on Twitter @MattAlive13: https://twitter.com/MattAlive13Punk Rock Joe: https://punkrockjoe.comPunkBox:Punk Box Website:  https://punkboxrox.com/Punk Box Facebook:  https://www.facebook.com/punkboxroxPunk Box Instagram:  https://www.instagram.com/punkboxrox/MerchSlut links:MerchSlut Store: https://merchslut.com/MerchSlut Facebook: https://www.facebook.com/MerchSlut-103064031228978

On this episode of OBH we talk about why we are respectfully done with Covid. We understand it's a polarizing subject and we respect everyone's opinions, but this is our podcast so here's our take. Matt talks about a show in Fredericksburg VA he went to last night and we guess what the new name of the Washington Football Team will be. Come hang out!Show links:Our Brains Hurt Website: https://www.ourbrainshurt.com/Our Brains Hurt on Facebook: https://www.facebook.com/OurBrainsHurtRon on Twitter @thecaffeinepunk: https://twitter.com/TheCaffeinePunkMatt on Twitter @MattAlive13: https://twitter.com/MattAlive13Punk Rock Joe: https://punkrockjoe.comPunkBox:Punk Box Website:  https://punkboxrox.com/Punk Box Facebook:  https://www.facebook.com/punkboxroxPunk Box Instagram:  https://www.instagram.com/punkboxrox/MerchSlut links:MerchSlut Store: https://merchslut.com/MerchSlut Facebook: https://www.facebook.com/MerchSlut-103064031228978

On this episode of OBH we chat with Tom from The Ambulance Review.  We talk about the Fredericksburg VA music scene, The Ambulance Review's rehearsal style, and their upcoming album. We also play two tracks from The Ambulance Review, one which closes out the podcast so make sure you listen to the end! Come hang out! The Ambulance Review Links:Facebook: https://www.facebook.com/TheAmbulanceReviewWebsite: https://www.theambulancereview.com/Videos: https://www.theambulancereview.com/#videosOur Sponsor PunkBox:Punk Box Website:  https://punkboxrox.com/Punk Box Facebook:  https://www.facebook.com/punkboxroxPunk Box Instagram:  https://www.instagram.com/punkboxrox/Show links:Our Brains Hurt Website: https://www.ourbrainshurt.com/Our Brains Hurt on Facebook: https://www.facebook.com/OurBrainsHurtFollow Ron on Twitter @thecaffeinepunk: https://twitter.com/TheCaffeinePunkMatt on Twitter @MattAlive13: https://twitter.com/MattAlive13Punk Rock Joe: https://punkrockjoe.com

Visiting Angels (540-373-6906) in Fredericksburg, VA is a trusted provider of palliative home care and part of the leading highest-rated home care agency in the country. You can be assured that all of our programs have your highest good in mind. Learn more at https://www.visitingangels.com/fredericksburgva/home (https://www.visitingangels.com/fredericksburgva/home)

On November 11, 1987 and major snowstorms struck the nations' capital. During the Veteran's Day Storm almost a foot of snow fell at National Airport. Prince Georges County, MD was hard hit with up to 13 inches of snow falling in a short amount of time. It caught motorists off guard and stranded cars on the Capital Beltway. There were so many cars that snow plows could not get through to open the clogged arteries. Cars littered the roadway for more than 24 hours. The event precipitated the development of the Washington Metropolitan Area Snow Plan to facilitate preparedness and response to future storms. The storm struck before the days of lightning detection networks and Doppler weather radar. Thunderstorms began dumping heavy snow over Fredericksburg VA, then the storm moved northeast across the southern Metropolitan area and fast accumulating snow hit Camp Springs. The result was a singular localized event. Outside of the Washington DC immediate area not more than a few inches of snow fell from the storm. Learn more about your ad choices. Visit podcastchoices.com/adchoices

More than 65m Americans provide care for a chronically ill, disabled or aged family member at the personal cost of being overtaxed, over-stressed and overwhelmed. A new service from Visiting Angels Fredericksburg Virginia gives respite to both carers and seniors. Visit https://Visitingangels.com/fredericksburgva (https://Visitingangels.com/fredericksburgva) or call 540-373-6906

It might surprise you to hear one of the greatest needs of survivors of human trafficking. After living and traveling around the world, Nicole Robyn now teaches and trains up young women to reach their God-given potential and started a freedom business making bridal accessories in 2011. In 2019 she opened Freedom Society, a tea-room and gift shop in Fredericksburg VA, with her daughter and husband. Her passion is living her life abandoned to the will and purpose of God and building collaborative networks that can work together to see greater freedom for many. Nicole and I discuss how we can use our purchasing power and partner locally and globally to fulfil God's heart for justice. Local partner for Sealed.life Virtual World Conference  www.freedomsocietycollective.com  freedombusinessalliance.com  For more information on Angela Donadio:  FREE resources, Join Angela's Online Community, Find her Angela's books, albums, and links all in one place! https://www.angeladonadio.com  LISTEN to the Make Life Matter Podcast:  https://www.angeladonadio.com/podcast  WATCH Episodes and Clips:  https://www.youtube.com/user/AngelaDonadio   CONNECT: Facebook Page https://www.facebook.com/AngelaDonadioVOV/ Instagram https://www.instagram.com/angeladonadio/ Linked In https://www.linkedin.com/in/angela-donadio-58019338 INVITE Angela to speak: https://www.angeladonadio.com/contact

After returning from Columbia SC Ms. Ceecee and Ca$ino Roulette talk about the artist that came out and the what the expectations are for the next upcoming event in Fredericksburg Va. --- Send in a voice message: https://anchor.fm/casino-roulette/message Support this podcast: https://anchor.fm/casino-roulette/support

Dr. Rachel Coggins visited Ted Schubel on Town Talk to talk about physical medicine and the work she does with cancer and stroke patients.Learn more about physical medicine and Dr. Coggins at https://www.marywashingtonhealthcare.com/Our-Services/Medical-Group/Physical-Medicine.aspx.

This week wraps up the 3 week series of re-airing some of Chelsey's favorite episodes over the last two years. Today we close out this series with an episode full of Godly wisdom on how to handle disagreements in a Godly way with Angela Donadio. Angela brings such great perspective and the Word of God to this very timely topic! 1) Tell us about the wonderful you!My husband, Dale and I pastor a church an hour south of Washington DC - in Fredericksburg VA. I serve as a pastor on staff with a focus on women and leadership. We have 2 young adults - Gabrielle, who just graduated from JMU with a musical theatre degree, and is home for a little bit performing regionally, and a son, Christian, who is attending college at VOUS University in Miami - an extension of Southeastern U.So we're in a new season in our family - and there's never a dull moment. And of course, our favorite member of the family, our Shih Tzu, Chewie - short for Chewbacca. :)My degree was Music Education and I served as a Worship Pastor for 20 years and have 3 CD's with original songs and arrangements before I started writing Bible Study resources for women. I'm still active musically in my local community theatre as a Music Director and pianist. That's a fun, creative outlet for me. 2) I felt so compelled to reach out to you when you posted about the topic of disagreements. In our time of history it’s SO hard to disagree without walking away with someone feeling “bullied or belittled” “misheard or judged”.  When you’re in a conversation that’s heading this way what do in this situation? Do you address how it’s feeling or do you redirect? I completely agree with you. Unfortunately, society has shifted from dialogue to debate, and we can't simultaneously listen empathetically and try to win an argument. Conflict is inevitable, but learning to handle conflict in a godly, respectful way is so important. I don't always nail this, I confess! We don't have to agree with someone to honor them. A mentor once encouraged me to filter disagreements through this lens: "Am I trying to do right or be right?" If the disagreement is with someone close to you - family, or close friend, allowing for things to settle down and revisiting it after emotions have calmed down can help. Listening for - and validating - the other person's feelings is critical - even if you don't agree. Validation doesn't mean agreement. It simply means you understand where that person is coming from. Until someone feels "heard" or "understood" it's hard to move on past that place. But if the disagreement is with someone you barely know, for example social media, or you realize you're not going to get on the same page. It's best to let it go. A conflict at work can sometimes be a bit trickier and needs other resolution approaches.3) We can’t control what people do or don’t do. Stand for or don’t stand for. I spoke about holy boldness on my podcast 2 months ago, God’s Boldness is much more gentle than our fleshly boldness. How have you navigated this with ones close to you? I love that truth - think of how God handles us. We can be grateful He is gentler with us than we are sometimes! We can't control other people's reactions; we can only control our responses. We waste a lot of emotional reserves and energy focusing on trying to control where we disagree. Ultimately, I'm not the Holy Spirit and I can't convict anyone of sin or help lead someone to heart change. Only He can do that. I can love people where they are and point people to Jesus. I'm still learning to adapt to having young adult children, and the 4 of us are now adults with strong opinions. Sometimes we disagree and some topics just aren't wise for us to discuss. But relational conflict needs open and honest communication and respect for the other person's viewpoint. 4) Your statement, “No one has power over you unless you give it to them”. Do you have any biblical encouragement for girls like me who struggle with this! I can really credit Eleanor Rosevelt for this statement  - she said it this way, "No one can make you feel inferior without your consent." But it is challenging! I think immediately of Esther in the Bible. Once she learned that Haman, high up in the King's command, planned the genocide of her entire people, she had to sit on that information until the right moment to act. She gave us a template:Stop and pray. Enlist a couple people you trust to pray with you (they don't even have to know the details.)Wait for God's timing. Speak the truth in love - more concerned with the good of others than your own feelings. A friend once said to me - If you have to talk with someone about an offense or a disagreement, it should hurt you as much to say it as it will for them to hear it. If we haven't prayed through our emotions and listened for God's voice on how to respond until we can honestly say we're at this place, we're not ready yet. 5) Love is fuel. Can you elaborate on this and why we’ve got be better at being the hands and feet of Jesus. Anger is fuel but so is love. We have to choose which we're going to be fueled by. One repels and estranges us from others, and one endears us to others. One of the titles of Jesus I'm most intrigued by is those who called Him a "friend of sinners." Somehow he navigated speaking truth but in love - so people were drawn to Him and drawn to a new way of living. Scripture says that the Kindness of God leads to repentance. When our actions and words are fueled by genuine love for others - which can only come after we've spent time with Jesus privately, then others will be drawn to Jesus. In my upcoming Bible study I put it this way: "We'll be the best version of ourselves in public when we've spent time with Jesus in private." If I haven't gotten His heart I can't show His heart to others. 6) Living With Less Question - the podcast is all about Living With Less of the things getting in the way of who Christ is calling us to be. If someone asked you what they should start living with less of in regards to this what would you tell them and why? Live with less unmet expectations. The root of a lot of conflict is unmet expectations. This leads us to disappointment and resentment. It doesn't mean we shouldn't have realistic expectations of ourselves or others. It means we need to constantly release any unmet expectations to Jesus, because ultimately, only He is able to fully meet the expectations of our heart. If we're feeling stuck, we can get unstuck by talking our emotions through with the other person, if that's the right solution, or settling our sideways emotions in Jesus' presence. Bring as few people into the drama of a situation as possible. It makes it much harder to resolve and adds unnecessary dynamics of conflict. Also, living with less insecurity. Insecurity feeds a lot of conflict. When we ground our worth in the Word we aren't as prey to the dangers of insecurity. Insecurity drives us toward competition with others rather than celebrating others. If we look for ways to bring peace into a situation and elevate others rather than win an argument, we'll live stronger, healthier, happier lives. 7) Favorite bible verse and why So many! 1 John 3:1 - See what great love the Father has lavished on us - that we should be called children of God." When we live loved, we can love others. 8) Share with us your new bible study coming out! Fearless, Ordinary Women of the Bible who Dared to do Extraordinary Things - launches October 1st! They can pre-order today at angeladonadio.com and purchase at their favorite retailer on October 1st! 6-session Bible study designed to help us find our fearless as we discover what happens when uncommon faith has an unexpected encounter with an extraordinary God. Whether you're longing to realize your purpose, fighting for a God-given cause, or kicking fear to the curb, these women of the Bible will help us stop the cycle of comparison and overcome the barriers to fearless living.

In this series of mini episodes, Alison Sullivan, LCSW of  Fredericksburg VA, talks about mindfulness based concepts to provide you with additional insight into tools that will help you do the identity work that we talk about in our full length episodes from season 3.

This week on Baseball Across the Commonwealth, we travel to the Northern Virginia city of Fredericksburg. The city is home to plenty of history, but one of the more exciting things happening in 2021 is the inaugural season of the Fredericksburg Nationals.    The Nationals were originally supposed to begin play in 2020, but with the MiLB season canceled, their first season was pushed back a year. Now they're ready to open up their gates, and they've got a lot of fun stuff planned for this season.   We also chat with 6 Bears and A Goat Brewing Co., voted the best brewery in Fredericksburg three years in a row. They are brewing the official beer of the Fred Nats, and they've got a lot to offer at their taproom. Tune in for both of those conversations and more!

What's it like to plant a church as a single guy? As you can probably imagine it comes with a unique set of challenges and opportunities! In this episode we talk with Jonathan Brooker, pastor of Alive Church in Fredericksburg, Virginia. He shares the struggles of moving to a new city alone, launching a life-giving church from scratch, and finding love along the way. Even if you are already married, his story provides insight into the best ways to minister to singles in your church and on your staff. (And of course, Jonathan's wisdom goes far beyond this one topic. You'll love this wide-ranging conversation with a planter you need to know!) -- New Church Hustle is a podcast designed to highlight the big faith and hard work behind every thriving church.

OPP#42! This week Dann discusses buying and selling a detailing business with Brian and Spencer Ball. Spencer bought Gearhead Detailing from Brian last spring. Find out how they valued the business, made a business plan, secured loans, and transitioned successfully. Dann also grew and sold his detailing business about 4 and a half years ago. The we go Behind The Buffer for a glimpse into the detailing life of rising star Nathan Hogarth, owner of Precision Detailing in Fredericksburg VA. Owner’s Pride!

On this episode of Deep Cuts & Coffee, we talk with guitarist and lead vocalist Kristian Lietzan and drummer Jack Rutherford of Fredericksburg VA based Rock trio, Virginia Man. We talk about how awesome firefighters are, the nuances of Waffle House Coffee and spicy food experiences, how streaming has changed the music industry, what drives songwriting, and take a behind the scenes look at Virginia Man's return to music with their debut LP "Sad but True." This episode is sponsored by our partners at Green Cove Collective! You can take 15% off your order on their website by entering the code DEEPCUTS15 at checkout. www.greencovecollective.com

OPP#30! This week Dann joins old friend and co worker Mack Gregory, Joel Mann of @ The Car Wash in Fredericksburg Va, and Bobby Benjamin of Showroom Auto Tint in Tacoma Washington, to discuss, Tint, PPF, Vinyl, employees, training, and Seafood. Discover the ups, downs and in-betweens of the tint world!

Mahlon Joined the Navy in 2003 as a Hospital Corpsman stationed at National Naval Medical Center in Bethesda MD. He received orders to Iraq where he was assigned to 18th Battalion 7th Brigade Multinational Security Transition Command Iraq. Located in the city of Fallujah on March 2005, he was the only medical provider for this battalion. After 6 months, he returned home and finished off the remainder of his contract at The Basic School in Quantico VA discharging Feb. 2010. Transitioning back to civilian life isn’t easy and he was no exception. He reached points in his life where suicide became an option. His wife tried to understand but was left with no other option but to threaten to kick him out. He was lost between who I use to be and what I had become. He found a combat support group in Fredericksburg VA and after a few months, he accepted a full-time job as a Veteran Peer Specialist for the Virginia Wounded Warrior Program (VWWP). Over the course of 5 years, he worked with Veterans from all eras to provide them with various resources through local, state, and/or non-profit organizations. Through this he was able to find his purpose again. The group became largest support group in the state. Mahlon trained other Peer Specialists and helped organize their support groups to include the programs first Family Support Group. Responsible for hundreds of square miles tracking veterans down, he worked with local law enforcement, Community Services Boards, VFW’s, American Legions, local churches, and Congressman Rob Wittman and Governor Bob McDonnell on Veteran related issues throughout the state. After completing his EMT training he landed his career job with Fauquier County in January of 2017. He currently leads their Peer Support Team.

07/01 We play a 911 call of a distraught woman with her young child who is caught in a protest in Fredericksburg, VA. Is this the future of policing in the Twin Cities? Johnny Heidt with guitar news.

Ask and Wonder: Christian and skeptic thinkers talking about the biggest questions in life. Subscribe and join us in the conversation by engaging with us in the comments below or through email. In this interview, Pastor Chris Davenport, Christian thinker, engages in conversation with Pedro R. García about evil, racism and the heart. For more information about pastor Chris Davenport and his church in Fredericksburg (VA) visit the page: https://thebridgefxbg.org/people/chris-davenport/ Questions? Email us at: askandwondernashville@gmail.com www.askandwonder.com - You can subscribe to our newsletter on www.askandwonder.com to receive weekly updates about new content and interviews. - Find the Ask and Wonder podcast on iTunes and Google Play. If you are interested in the Christian/skeptic conversations, and you would like them to be more prominent in today's culture and society, please consider supporting Ask and Wonder to make this happen! https://www.patreon.com/askandwonder  

We had the pleasure of sitting down with Mark from B101.5, a local Fredericksburg VA radio station. He is a prominent part of B101.5 and their on-air show and we are so excited to have been able to discuss things with him! 

This episode of The Meshpoint Podcast is sponsored by WatchGameFilm! Welcome to WatchGameFilm - The simple way to watch, exchange and manage game film. We understand that ease of use is paramount to productivity, so our platform provides you and your team the right video solution so you can focus on the game you love. Our intuitive player includes instant replay, slow motion, play loop, rewind and more. PLUS, our platform includes video telestration and commenting features - enabling you to convey clear coaching points to your staff and athletes. When it comes to sharing and trading film - Our XL platform offers many ways to exchange with your friends, conference or opponents - even if they're using other film management systems. Plus, we make it easy to communicate with your own team with the ability to message user groups, individual team members, or even contacts outside of your team. We know the importance of highlight reels for athletes and recruiters. Our highlight tool allows athletes and teams to create the ultimate highlight reel and show their talent to the world. So, what about costs? Our packages start at just $100/year (‘or $50/season' - on-screen in text) for unlimited film AND unlimited users! Our mission is to help coaches and athletes succeed without forcing them to spend limited funds on over-priced software. Ready to get started? Go to WatchGameFilm.com to discover how watching, exchanging and managing game film can be both simple and affordable.  This podcast is also sponsored by GameStrat, If you are in the need of a sideline replay system look no further than GameStrat.  GameStrat has the fastest sideline replay system on the market and they provide 24/7 customer support.  Their systems can be used for multiple sports like football, basketball and volleyball.  Bottom line, in game adjustments = winning more games, go check out GameStrat on twitter @gamestrat or on the web at www.gametimestrategy.com.  We'd also like to mention a new sponsor of the podcast this year, just Play. I know most of you know about Just Play and how they can take your game preparation to the next level. From scout cards, to player quizzing, to installs, Just Play provides coaches with football playbook and game planning tools to prepare faster and engage with today's athlete. Make it a priority to check out Just play this off-season before your league opponents do! Visit www.justplaysolutions.com, sign up for a free demo and let them know we sent you! On this episode of the Meshpoint Podcast Tony Rodriguez and Matt McLeod collaborate with Eric Ludden, Head Football Coach at Massaponax High School in Fredericksburg VA.  Tony, Matt and Eric talk about what option football looks like at Massappnax, some non-option runs they like, how they determine who plays TE for them and the overall benefits of a brotherhood style offense in a high school football program. You can follow Coach Ludden on twitter @ejludden.  You can follow Tony on twitter @3phasefootball or on his website www.3phasefootball.net.  You can also find Tony on Monday nights during the off-season as he hosts #meshpoint Monday, which is a twitter chat about all things option football.  You can follow Matt on twitter @runthetriple and you can also follow his website www.flexbonenation.com, where you can find resources on installing triple option concepts with an emphasis on flexbone formations. You can follow our podcast @themeshpoint on twitter for all latest guests and new episodes.                                   

In this series of mini episodes, Alison Sullivan, LCSW of  Fredericksburg VA, talks about mindfulness based concepts to provide you with additional insight into tools that will help you do the identity work that we talk about in our full length episodes from season 3.

Ted Schubel talks with D.D. Lecky at LibertyTown on the coronovirus and it's impact on her business and local businesses in the region.

In this new series of mini episodes Alison Sullivan, Licensed Clinical Social Worker from Fredericksburg VA, talks about mindfulness based concepts to provide you with additional insight into tools that will help you do the identity work that we talk about in our full length episodes from season 3.

Alison Sullivan, Licensed Clinical Social Worker from Fredericksburg VA, discusses what psychological self-care looks like and how to apply it in one's own life and daily practices. A great way to care for yourself and your mental health in an integrative approach.

Predicting the behavior of others is an urgent need for anyone whose work involves relationships with others, whether it’s leading an organization, collaborating with a teammate, or closing a sale. But predictability is not as simple as good and evil, or truth and fiction. It's one of the key tools that the FBI uses to build reliable sources that help protect the lives of millions of American's every day. In today's episode, we sit down with retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program, Robin Dreeke. He shares his stories of working with the FBI, turning assets into spies, working for the FBI in NYC during terrorist attacks on September 11th, and how building trust is the best resource for protecting the world around us. We dive deep into his new book 'SIZING PEOPLE UP' and how you can take the same tools the FBI uses and apply them to your own life.Helpful LinksRobin's Website: https://www.peopleformula.com/the_booksFacebook: https://www.facebook.com/Robin.Dreeke#!/pages/Robin-Dreeke/237173506344431Twitter: https://twitter.com/rdreekeAbout Robin DreekeRobin is a best-selling author, professional speaker, trainer, facilitator, and retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program. Robin has taken his life's work of recruiting spies and broken down the art of leadership, communication, and relationship building into Five Steps to TRUST and Six Signs of who you can TRUST. Since 2010, Robin has been working with large corporations as well as small companies in every aspect of their business. Whether it is newly promoted leaders, executives, sales teams, or customer relations, Robin has crafted his People Formula for quick results and maximum success. BiographyThe Military Leader: Although Robin always aspired to become a great leader, he realized from his time at the United States Naval Academy and in the United States Marine Corps that leadership was much more than just telling people what to do: a great leader uses interpersonal skills to inspire action, rather than demand the compliance of others.The Spy Catcher:Upon entering service as an FBI Special Agent in 1997, Robin began his journey as a counterintelligence specialist and behaviorist in the agency's efforts to thwart the efforts of our country's greatest adversaries. Serving in New York City, Norfolk VA, FBI Headquarters, Quantico VA, and Fredericksburg VA, Robin received advanced training and experience in the area of social psychology and the practical application of the science behind relationship development and trust, ultimately leading the FBI's elite Behavioral Analysis Program.The Behavioral Analysis Expert:Robin has built his highly effective tools for all aspects and stages of interpersonal communication and relationship development. Robin has combined all these tools and techniques and created a one-of-a-kind formula for success with people. Today, Robin is a recognized expert, author, and gifted lecturer in the art of interpersonal communication, relationship building and Trust. These skills are used every day in leadership, sales, human resources, and all aspects of life, both business and personal. 

In this episode, we continue our run on legendary authors. We hang out with former Marine, FBI agent and Chief of the FBI Counterintelligence Behavioral Analysis Program, Robin Dreeke. This guy used to hang out with foreign spies in an effort to get them to turn on their countries and help the US. He’s got some insanely valuable experience in how to communicate, and relate to people. Detecting Lies Christopher asked one of the most pressing questions any FBI agent has been asked, ‘how do you detect lying?’ Robin candidly shares “you don’t.” He further shares that even the best people in the world have 50% accuracy when it comes to detecting deception. Instead, what Robin looks for when speaking to a “subject” are verbal and non-verbal signs of stress. “I never like to tell someone or think that someone is deceiving or lying, I just think in terms of ‘they don’t have transparency with me.’” - Robin Dreeke Famous Cop Questions One of the most famous cop question, as seen in movies, is the suspect's whereabouts. Robin shared what these cops are looking for is a direct answer. Robin personally shared his personal guidelines when he is questioning a subject: (1) Seeking thoughts and opinions, (2) Speaking in terms of their priorities, (3) Validating them and (4) Empowering them with choices; Similarities With Sales Robin shares that he must have had the hardest sales job in the world. His product is selling American patriotism to foreign diplomats, wherein affiliation is also considered to be illegal.  “From rapport, you build trust. From trust, you get a healthy relationship.” - Robin Dreeke Other than that, he confirms that his learnings, which he wrote in the book Sizing People Up is highly beneficial to sales or business people in general. For the part where Robin talks about the real FBI secret for solving crimes, download and listen to this episode. Bio: Robin is a best-selling author, professional speaker, trainer, facilitator, and retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program. Robin has taken his life's work of recruiting spies and broken down the art of leadership, communication, and relationship building into Five Steps to TRUST and Six Signs of who you can TRUST. Since 2010, Robin has been working with large corporations as well as small companies in every aspect of their business. Whether it is newly promoted leaders, executives, sales teams, or customer relations, Robin has crafted his People Formula for quick results and maximum success.  The Military Leader Although Robin always aspired to become a great leader, he realized from his time at the United States Naval Academy and in the United States Marine Corps that leadership was much more than just telling people what to do: a great leader uses interpersonal skills to inspire action, rather than demand the compliance of others. The Spy Catcher Upon entering service as an FBI Special Agent in 1997, Robin began his journey as a counterintelligence specialist and behaviorist in the agency's efforts to thwart the efforts of our country's greatest adversaries. Serving in New York City, Norfolk VA, FBI Headquarters, Quantico VA, and Fredericksburg VA, Robin received advanced training and experience in the area of social psychology and the practical application of the science behind relationship development and trust, ultimately leading the FBI's elite Behavioral Analysis Program. The Behavioral Analysis Expert Robin has built his highly effective tools for all aspects and stages of interpersonal communication and relationship development. Robin has combined all these tools and techniques and created a one-of-a-kind formula for success with people. Today, Robin is a recognized expert, author, and gifted lecturer in the art of interpersonal communication, relationship building and Trust. These skills are used every day in leadership, sales, human resources, and all aspects of life, both business and personal.

In this episode, we continue our run on legendary authors. We hang out with former Marine, FBI agent and Chief of the FBI Counterintelligence Behavioral Analysis Program, Robin Dreeke. This guy used to hang out with foreign spies in an effort to get them to turn on their countries and help the US. He’s got some insanely valuable experience in how to communicate, and relate to people. Detecting Lies Christopher asked one of the most pressing questions any FBI agent has been asked, ‘how do you detect lying?’ Robin candidly shares “you don’t.” He further shares that even the best people in the world have 50% accuracy when it comes to detecting deception. Instead, what Robin looks for when speaking to a “subject” are verbal and non-verbal signs of stress. “I never like to tell someone or think that someone is deceiving or lying, I just think in terms of ‘they don’t have transparency with me.’” - Robin Dreeke Famous Cop Questions One of the most famous cop question, as seen in movies, is the suspect's whereabouts. Robin shared what these cops are looking for is a direct answer. Robin personally shared his personal guidelines when he is questioning a subject: (1) Seeking thoughts and opinions, (2) Speaking in terms of their priorities, (3) Validating them and (4) Empowering them with choices; Similarities With Sales Robin shares that he must have had the hardest sales job in the world. His product is selling American patriotism to foreign diplomats, wherein affiliation is also considered to be illegal.  “From rapport, you build trust. From trust, you get a healthy relationship.” - Robin Dreeke Other than that, he confirms that his learnings, which he wrote in the book Sizing People Up is highly beneficial to sales or business people in general. For the part where Robin talks about the real FBI secret for solving crimes, download and listen to this episode. Bio: Robin is a best-selling author, professional speaker, trainer, facilitator, and retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program. Robin has taken his life's work of recruiting spies and broken down the art of leadership, communication, and relationship building into Five Steps to TRUST and Six Signs of who you can TRUST. Since 2010, Robin has been working with large corporations as well as small companies in every aspect of their business. Whether it is newly promoted leaders, executives, sales teams, or customer relations, Robin has crafted his People Formula for quick results and maximum success.  The Military Leader Although Robin always aspired to become a great leader, he realized from his time at the United States Naval Academy and in the United States Marine Corps that leadership was much more than just telling people what to do: a great leader uses interpersonal skills to inspire action, rather than demand the compliance of others. The Spy Catcher Upon entering service as an FBI Special Agent in 1997, Robin began his journey as a counterintelligence specialist and behaviorist in the agency's efforts to thwart the efforts of our country's greatest adversaries. Serving in New York City, Norfolk VA, FBI Headquarters, Quantico VA, and Fredericksburg VA, Robin received advanced training and experience in the area of social psychology and the practical application of the science behind relationship development and trust, ultimately leading the FBI's elite Behavioral Analysis Program. The Behavioral Analysis Expert Robin has built his highly effective tools for all aspects and stages of interpersonal communication and relationship development. Robin has combined all these tools and techniques and created a one-of-a-kind formula for success with people. Today, Robin is a recognized expert, author, and gifted lecturer in the art of interpersonal communication, relationship building and Trust. These skills are used every day in leadership, sales, human resources, and all aspects of life, both business and personal.

Alison Sullivan, Licensed Clinical Social Worker from Fredericksburg VA, discusses what financial self-care looks like and how to apply it in one's own life and daily practices. A great way to care for yourself and your mental health in an integrative approach.

Ted Schubel travels to 900 Caroline Street to talk with Jodie Vaughn about how to engage the imagination...especially kids but for all of us.

Andrew Och Andy Och is an award winning television and multi-media producer who has traveled the world with his pen, paper and camera. A Radio/Television and Film graduate from the University of Maryland, Andy started his production career in music – recording and touring with his band in the 80s & 90s. Soon after that he added his camera to the mix, and all the pieces fell into place. A storyteller from a young age, Andy enjoys the art of communication, and will go anywhere in the world for more knowledge, greater understanding and a good story. He is a true documentarian of life. Most recently, for the C-SPAN series – “First Ladies: Influence and Image”, Andy spent over a year traveling to nearly every location that helped tell the stories of every First Lady of the United States of America. He covered Martha Washington through Michelle Obama, and visited with people and places all across the country. From Colonial Williamsburg to Stanford University, he was given an ALL ACCESS – BACKSTAGE PASS to some of the nation’s most treasured collections and historical landmarks. He spent time in libraries and museums – homes and schools – birthplaces and cemeteries – train stations and churches. No stone was left unturned, no door left unlocked, in his unique and historical journey to learn everything he could about these women before, during and after their time in the White House. Historians, archivists and enthusiasts agree – Andy’s recent project and travels put him in a small and rare group of people. He is responsible for one of the most complete and vast collections of material and information about this unique sorority of women ever assembled. He IS the First Ladies Man, and he is excited to share the stories of his adventures. Mr. Och states, “I think it’s important to be aware of the first ladies that did things or put policies into place that are still relevant today, and not just the obvious ones we learned about in school.” He brings a fresh look and a new passion to an often overlooked subject in American History. The First Ladies Man is set to publish his first book, Unusual For Their Time (Dec 2015) that is a companion to his speaking program; it allows him to tell all the tales from the road. Mr. Och’s travels were extensive; from Fredericksburg VA to California, Mr. Och relates, “On my very first stop in Fredericksburg for Elizabeth Monroe, I held earrings that were woven from her actual hair. I knew this was going to be the adventure of a lifetime.” Andrew continues and adds, “One of my last stops on the West Coast was the Reagan Museum and Library in Simi Valley, CA to research Nancy Reagan.  The true love story that is the Reagan’s was a powerful way to wind things up, and reaffirm that these women are people. Real people who live; love, laugh and cry.” Bringing education and entertainment together, Andrew Och has accumulated one of the most intricate and complete historical collections of America’s First Ladies. He is a historian, teacher, lecturer and producer who lives and breathes his work. During his lectures, he’s often asked- who was his favorite First Lady? Mr. Och’s answer sums up his lecture series, “I can’t name just one lady. Their separate contributions need to be looked at as a whole because together they’ve helped sew the unique fabric of our country and for that we’re extremely lucky.”

There are no adequate words to describe the being that is Anthony Cosby. His energy and joy are contagious and frankly he is just a force of nature. This episode was so much fun as we talked about everything from religion and spirituality, to middle school, to how he acquired the "hyphen Knowles" to his name. In fact you can see the story he describes about his interaction with Beyonce at this link. You can also see him performing as a featured vocalist in the Riverside Christmas Spectacular at the Riverside Center for the Performing Arts in Fredericksburg VA, running through 12/29, or performing Sammy Davis Jr. songs alongside some of Richmond's most beloved crooners and singers as a part of the RVA Rat Pack, performing one night only, 12/7 at the Dominion Energy Center. Tickets are still available for the 2pm show!

Ted Schubel travels to 820 Caroline Street to talk with Caroline Morris at Kimman's.   She's named after the street she works on and has deep family roots here and a passion for downtown.  

1) Tell us about the wonderful you!My husband, Dale and I pastor a church an hour south of Washington DC - in Fredericksburg VA. I serve as a pastor on staff with a focus on women and leadership. We have 2 young adults - Gabrielle, who just graduated from JMU with a musical theatre degree, and is home for a little bit performing regionally, and a son, Christian, who is attending college at VOUS University in Miami - an extension of Southeastern U.So we're in a new season in our family - and there's never a dull moment. And of course, our favorite member of the family, our Shih Tzu, Chewie - short for Chewbacca. :)My degree was Music Education and I served as a Worship Pastor for 20 years and have 3 CD's with original songs and arrangements before I started writing Bible Study resources for women. I'm still active musically in my local community theatre as a Music Director and pianist. That's a fun, creative outlet for me. 2) I felt so compelled to reach out to you when you posted about the topic of disagreements. In our time of history it’s SO hard to disagree without walking away with someone feeling “bullied or belittled” “misheard or judged”.  When you’re in a conversation that’s heading this way what do in this situation? Do you address how it’s feeling or do you redirect? I completely agree with you. Unfortunately, society has shifted from dialogue to debate, and we can't simultaneously listen empathetically and try to win an argument. Conflict is inevitable, but learning to handle conflict in a godly, respectful way is so important. I don't always nail this, I confess! We don't have to agree with someone to honor them. A mentor once encouraged me to filter disagreements through this lens: "Am I trying to do right or be right?" If the disagreement is with someone close to you - family, or close friend, allowing for things to settle down and revisiting it after emotions have calmed down can help. Listening for - and validating - the other person's feelings is critical - even if you don't agree. Validation doesn't mean agreement. It simply means you understand where that person is coming from. Until someone feels "heard" or "understood" it's hard to move on past that place. But if the disagreement is with someone you barely know, for example social media, or you realize you're not going to get on the same page. It's best to let it go. A conflict at work can sometimes be a bit trickier and needs other resolution approaches.3) We can’t control what people do or don’t do. Stand for or don’t stand for. I spoke about holy boldness on my podcast 2 months ago, God’s Boldness is much more gentle than our fleshly boldness. How have you navigated this with ones close to you? I love that truth - think of how God handles us. We can be grateful He is gentler with us than we are sometimes! We can't control other people's reactions; we can only control our responses. We waste a lot of emotional reserves and energy focusing on trying to control where we disagree. Ultimately, I'm not the Holy Spirit and I can't convict anyone of sin or help lead someone to heart change. Only He can do that. I can love people where they are and point people to Jesus. I'm still learning to adapt to having young adult children, and the 4 of us are now adults with strong opinions. Sometimes we disagree and some topics just aren't wise for us to discuss. But relational conflict needs open and honest communication and respect for the other person's viewpoint. 4) Your statement, “No one has power over you unless you give it to them”. Do you have any biblical encouragement for girls like me who struggle with this! I can really credit Eleanor Rosevelt for this statement  - she said it this way, "No one can make you feel inferior without your consent." But it is challenging! I think immediately of Esther in the Bible. Once she learned that Haman, high up in the King's command, planned the genocide of her entire people, she had to sit on that information until the right moment to act. She gave us a template:Stop and pray. Enlist a couple people you trust to pray with you (they don't even have to know the details.)Wait for God's timing. Speak the truth in love - more concerned with the good of others than your own feelings. A friend once said to me - If you have to talk with someone about an offense or a disagreement, it should hurt you as much to say it as it will for them to hear it. If we haven't prayed through our emotions and listened for God's voice on how to respond until we can honestly say we're at this place, we're not ready yet. 5) Love is fuel. Can you elaborate on this and why we’ve got be better at being the hands and feet of Jesus. Anger is fuel but so is love. We have to choose which we're going to be fueled by. One repels and estranges us from others, and one endears us to others. One of the titles of Jesus I'm most intrigued by is those who called Him a "friend of sinners." Somehow he navigated speaking truth but in love - so people were drawn to Him and drawn to a new way of living. Scripture says that the Kindness of God leads to repentance. When our actions and words are fueled by genuine love for others - which can only come after we've spent time with Jesus privately, then others will be drawn to Jesus. In my upcoming Bible study I put it this way: "We'll be the best version of ourselves in public when we've spent time with Jesus in private." If I haven't gotten His heart I can't show His heart to others. 6) Living With Less Question - the podcast is all about Living With Less of the things getting in the way of who Christ is calling us to be. If someone asked you what they should start living with less of in regards to this what would you tell them and why? Live with less unmet expectations. The root of a lot of conflict is unmet expectations. This leads us to disappointment and resentment. It doesn't mean we shouldn't have realistic expectations of ourselves or others. It means we need to constantly release any unmet expectations to Jesus, because ultimately, only He is able to fully meet the expectations of our heart. If we're feeling stuck, we can get unstuck by talking our emotions through with the other person, if that's the right solution, or settling our sideways emotions in Jesus' presence. Bring as few people into the drama of a situation as possible. It makes it much harder to resolve and adds unnecessary dynamics of conflict. Also, living with less insecurity. Insecurity feeds a lot of conflict. When we ground our worth in the Word we aren't as prey to the dangers of insecurity. Insecurity drives us toward competition with others rather than celebrating others. If we look for ways to bring peace into a situation and elevate others rather than win an argument, we'll live stronger, healthier, happier lives. 7) Favorite bible verse and why So many! 1 John 3:1 - See what great love the Father has lavished on us - that we should be called children of God." When we live loved, we can love others. 8) Share with us your new bible study coming out! Fearless, Ordinary Women of the Bible who Dared to do Extraordinary Things - launches October 1st! They can pre-order today at angeladonadio.com and purchase at their favorite retailer on October 1st! 6-session Bible study designed to help us find our fearless as we discover what happens when uncommon faith has an unexpected encounter with an extraordinary God. Whether you're longing to realize your purpose, fighting for a God-given cause, or kicking fear to the curb, these women of the Bible will help us stop the cycle of comparison and overcome the barriers to fearless living.

Ted Schubel travels to the Ponshop Studio and Gallery in downtown Fredericksburg for a conversation with Gabe and Scarlett Pons

Ted Schubel talks with Bob Whittingham at 1021 Caroline Street in downtown Fredericksburg.

Ted Schubel travels to 509 Jackson Street to talk with Bill Mason.

Ted Schubel travels to 1011 Caroline Street in downtown Fredericksburg to talk with Kristen Sill.

Ted Schubel travels to Sophia Street for a conversation with Debra Franks at MANARC

Ted Schubel travels to 915 Sophia Street to River Rock Outfitter for a talk with April Peterson and Jeanna Veazey.

Join us at Destiny Church in Fredericksburg VA as Pastor Kevin Jones gives us the tools we need to get our families through the tough times together. What if we told you YOU are part of the problem?

Beth Parnicza, Historian at the Fredericksburg and Spotsylvania National Military Park, returns to discuss the looting of Fredericksburg by Union troops following the battle there.  Learn more about Beth Parnicza and her work. (Photo Credit)  This podcast was proudly produced by Sounder & Key. 

Topics included Introductions & About, Divorce, Credit Scores, Fredericksburg VA region Housing Market, Failure to Success

In this episode Ed, Austin and Mitch re-cap the Flames of War Charity event they held for TAPS.org at Your Hobby Place in Fredericksburg VA. The guys raised almost $500 for TAPS and you can hear all about the event in this podcast recorded right after the dice were put down. 

Mitch and Sean are back at it in this first "On the Road" episode for No Dice No Glory. This time they are playing Team Yankee at an event hosted by You Hobby Place in Fredericksburg VA.  They speak with some of the players and NDNG writer and event organizer Ed Sales. 

Liberty Laughs was a blast.  Talked to Winston Hodges and Franqi French.  Go to @winstonhcomedy and @franqifrench on twitter and Facebook.  These guys are great and fun, and I hope you get a chance to see them some time.  Also Fredericksburg is a great town and go to see the Civil War site north of the city where the battle of Fredericksburg took place.  I hope you like.  

Sermon from May 14, 2017 by the Rev. Joe Hensley, St. George's Episcopal Church, Fredericksburg VA

Tom Biscardi Interviews SPECIAL GUESTS - Mike Beckham from the Free Lance-Star in Fredericksburg Va. talks about Foot Of Unknown Origin recently found in landfill disposal. Scott Zelasko - producer and founder of "BIGFOOT CENTRAL" longest running BigFoot radio show, talks about who's who in the bigfoot world. Hawk Spearman talks about photo he took of a BigFoot and other related experiences. Roger and Kimberly Peterson talk on hair samples, sightings, and bedding areas in Mesa Arizona. David Holly dials in to give us update on his team and it's time to end the show. Another Bang-Up Show of BIGFOOT LIVE. MARCO Bill