Podcasts about pirates

Thanks for considering supporting on Patreon. PATREON - patreon.com/nodumbquestions  NDQ EMAIL LIST - https://www.nodumbquestions.fm/email-list    STUFF IN THIS EPISODE: Emu War Australia Western Australia Makes War with Emu newsreel Lewis gun 7.62x54mmR gun Russian PKM Johnny Cash almost killed by an ostrich Pirates of Penzance Liberty Mutual Emu Coat of Arms of Australia American Emu Association Four Pests campaign Battle of Hamel Battle of Amiens Circus Maximus Bonus Army CONNECT WITH NO DUMB QUESTIONS: Thank you for considering supporting No Dumb Questions on Patreon. Discuss this episode here NDQ Subreddit Our podcast YouTube channel Our website is nodumbquestions.fm No Dumb Questions Twitter Matt's Twitter Destin's Twitter SUBSCRIBE LINKS: Subscribe on iTunes Subscribe on Android OUR YOUTUBE CHANNELS ARE ALSO FUN: Matt's YouTube Channel (The Ten Minute Bible Hour) Destin's YouTube Channel (Smarter Every Day)

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Perimenopause is basically reverse puberty, and it can run 10 to 15 years before you are on the other side of it. Yep! Lesley and Brad recap the conversation with Dr. Amy Loden, covering what your bloodwork leaves out and why giving birth works like a stress test that reveals the health issues that were already there before you got pregnant. They also spotlight AFSP for Suicide Prevention Awareness Month.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why women need to pay attention to their bodies during perimenopause.What "you're within range" bloodwork actually leaves out about your health.How pregnancy acts as a stress test that unmasks chronic health conditions.Why frequent hot flashes may signal a higher risk for heart disease.Updated hormone research helps you make decisions without outdated fears.Episode References/Links:upLift Teacher Training Waitlist - https://xxll.co/uwseLevate Live Q&A - lesleylogan.co/elevateOPC Summer Tour (Powered by Balanced Body) - https://opc.me/tourOPC Flashcards - opc.me/flashcardsOPC Posters - https://opc.me/postersCambodia Retreat Waitlist - crowsnestretreats.comPilates on Tour - https://xxll.co/potAmerican Foundation for Suicide Prevention – afsp.orgCharity Navigator – charitynavigator.orgCharityWatch – charitywatch.orgThe Jed Foundation – jedfoundation.org988 Suicide & Crisis Lifeline – 988lifeline.orgSubmit your wins or questions – beitpod.com/questionsVitality Medical and Wellness - https://www.vitalitymwc.orgDr. Amy's TEDx talk on pregnancy - https://beitpod.com/amytedxThe Postpartum Pivot by Dr. Amy Loden - https://vitalitymwc.org/read-the-bookWomen's Health Initiative - https://www.whi.orgSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  What better way to be it till we see it, but to listen to our body? Because it's kind of hard to become the version of yourself you want to be if you're not listening to the version of yourself that you are.Lesley Logan 0:08  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Brad Crowell 0:51  Take it away.Lesley Logan 0:52  Welcome back to the "Be It Till You See" interview recap, where my co-host in life, Brad, and I are going to dig into the informed convo I had with Dr. Amy Logan Tiffany in our last episode. If you haven't yet listened to the interview, you missed on some good fucking stuff. Oh my god, I felt like my jaw was on the floor a couple of times. It was so good. But listen to this, then go listen to that. And spoiler alert: I already interviewed her for the second one. Yeah, I just did it yesterday.Brad Crowell 1:16  Wow, awesome!Lesley Logan 1:17  Because I was just, oh great, you're back, and it was really, really. It's a really nuanced conversation. I'll explain more later. But today, Brad's going to tell us what today is.Brad Crowell 1:26  Yeah, today's September 3rd 2026, and it is Merchant Navy Day. What is a merchant navy? You ask. Let's start with what it's not. The regular navy is a branch of the countries of a country's military responsible for national defense and maritime security. In contrast, a merchant navy or the merchant navy is a civilian commercial fleet that transports cargo and passengers globally to support international trade. So effectively, they work for a company that moves products around the world.Lesley Logan 1:53  You could be a merchant navy person and work for multiple different companies.Brad Crowell 1:57  That's right. So it has nothing to do with military. It has everything to do with being a ship pilot on a cargo ship, or even a deckhand, or whatever. If you're working in the ports, I'm not sure if you're on ports, if you're part of the merchant navy, but if you're on the boats that are driving around the world, you're.Lesley Logan 2:12  Like part of the merchant corporate.Brad Crowell 2:17  Sure. Not a pirate. Lesley Logan 2:19  Good, but a pirate.Brad Crowell 2:20  Pirates are real, so yeah, they're definitely not pirates. Okay, yeah, but the merchant navy actually would fight pirates. They're.Lesley Logan 2:26  Like a consumer sailor.Brad Crowell 2:28  Yes, yeah, it's like a, yes, that's right, a commercial sailor.Lesley Logan 2:32  Commercial sailor.Brad Crowell 2:33  Yes.Lesley Logan 2:34  Yeah.Brad Crowell 2:34  Yeah. But it's probably not sailing a boat so much as it is sailing a vessel. Lesley Logan 2:38  Vessel, yeah.Brad Crowell 2:39  Anyway, so Merchant Navy Day sails into view every September 3. Cute, a dedicated time to honor the invaluable contributions of merchant seafarers worldwide. These brave men and women ensure the flow of goods, fuel, and food that powers our daily lives and economies. Take a moment to learn about their sacrifices, support maritime welfare charities, and recognize their often unseen work.Lesley Logan 3:00  I couldn't imagine they're probably on these boats for months at a time.Brad Crowell 3:04  Oh, months.Lesley Logan 3:04  Months.Brad Crowell 3:05  Months. I mean.Lesley Logan 3:06  Months on one plate, and then have to come back. They might not ever see their family.Brad Crowell 3:09  Yes, yeah. So it's absolutely the case. And for example, when I used to work in skin and hair care, we used to manufacture the, the glass was actually manufactured in Korea, and so I would have to organize the factory to take it to the port, and then the port would put it on a, it would be in pallets, and then the pallets would get loaded into a container, those 40-foot containers, and then the container would go on this massive cargo ship, and then it would drive across the ocean. It'sLesley Logan 3:41  Like the size of cruise ships, but just for products.Brad Crowell 3:43  Yeah, and then one year there was a strike for the union workers at the port in Long Beach, and I remember our cargo ship got stuck in a line. Lesley, there was a line of 50 cargo ships.Lesley Logan 3:58  Do you remember? Because during the pandemic, it's even happened. I feel like our friend Joe Lilly had to send a ship out to a ship to get his stuff. It was a whole thing because there's, what the fuck? We got to get these products off the ship.Brad Crowell 4:09  Yeah, and that's very dangerous to do that stuff, you know, on the open water like that because there's just complicated.Lesley Logan 4:14  Yeah, so pirates.Brad Crowell 4:15  Well, not. I mean, when you have 50 boats in a row, there's unlikely that there's going to be pirates because there's also going to be the navy, the military, oh, the military navy, yeah, will be out making sure that everything is safe. But still, regardless, yeah, I mean, so they had to sail across the ocean, and then they turn around and they have to go back. But the company that they work for, they might be in a whole other country. It's like an airline pilot.Lesley Logan 4:37  Yeah.Brad Crowell 4:37  You know, for example, one time we were flying to Cambodia, and we were flying through China. And I think maybe it was just me. I sat next to a guy on the plane who was a pilot, and he's from Brazil, flies for a Chinese airline, and then his Chinese flights would go to Europe. His home is in Brazil. He had to fly to China to get on his flight, his job, to fly to Europe, back and forth to China, you know what I mean.Lesley Logan 5:02  Got to.Brad Crowell 5:03  Move, got to move.Lesley Logan 5:04  Got to move. Anyway, anyway, we have to point out what's going on right now.Brad Crowell 5:09  Yeah, what I wanted to point out right now is that at the time of this recording, there are around 6000 commercial seafarers remaining stranded aboard hundreds of merchant ships in and around the Strait of Hormuz following the sudden collapse of a U.S.-Iran ceasefire agreement, so shipping through this vital energy corridor has ground to a near standstill due to the drones and missiles and all the signs that are goingLesley Logan 5:33  Oh, yeah.Brad Crowell 5:33  So hopefully by the time you're hearing this episode, trade is going to flow again, and there are no more trapped sailors. But it's been devastating. You know, they're not military. They're just trying to do their job, and they're stuck on these ships. And they're not getting food. And if they're getting sick, there's no way to get to them to even give them the supplies that they need. It's quite a problem. And sometimes it feels like it's getting solved, and then it all goes to shit again. So hopefully. Lesley Logan 5:57  I know we're over here talking about our gas prices, but there's literal people whose they're not involved with any country or military, and they're just trying to do their job and they're stuck.Brad Crowell 6:05  Yep. Yeah. So just raising awareness and a big, big shout out to those who do this kind of work for their job. Thanks for doing all that because you make the world go round.Lesley Logan 6:14  Yeah. Well, speaking of the world going round, I started teacher training program.Brad Crowell 6:20  Wow. Yeah.Lesley Logan 6:21  You know, because we got to keep bringing in new people to the Pilates industry. Brad Crowell 6:25  Yes, we do. Lesley Logan 6:25  Because some of us are going to retire someday. So, if you heard the rumor that I started teacher training program, I did. I'm here to let you know it's true, and it's called upLift. Starting early next year, you'll be able to find an epic teacher trainer near you that will host my program. I'm going to work alongside them, guiding them and coaching them and supporting them so that they can support you on your journey. So if you are a new teacher or partially trained Pilates instructor, if you want to study under what I've created and my material, you want to go to xxll.co/uws. That's upLift waitlist student, xxll.co/uws. If you're already a comprehensively trained teacher and you're looking for more of a master's program and you want to learn directly with me, that is going to be our eLevate program. That's lesleylogan.co/elevate. We are filling 2028 as we speak. 2027 is full, and only eLevate grads can apply to be an educator for upLift. So, just some food for thought on that. We have been home from our summer tour for a little bit, and we are hanging out. We're doing some good stuff. I'm super excited to be home because it's going to get real crazy real quick. But we want to say thank you to Balanced Body because they sponsored our tour. We're able to go to some really great new cities on our summer tour, and our winter tour will announce in less than a month. And you want to be on the wait list for that, opc.me/events, because the winter tour always does sell out really quickly, really quick, really quickly because we get to hit a lot of cities, a lot of little cities where stuff doesn't go to like conventions and things like that. We get to hit some of our favorite cities. Shout out to Hershey because you always sell out in some places like that. So make sure you are over there. Supporting this podcast when you listen and you share with friends and you leave reviews is one of the greatest things you can do. It's totally free, and I really, really appreciate it. But if you want to continue support the podcast in other ways, if you are an OPC member, that's one of my ways you can do that. And then you get Pilates, and you get support, and you get community, and you get my feedback on your form. So you can go to onlinepilatesclasses.com, or you can also check out our amazing flashcards. Our flashcards are different pieces of apparatus. They're for anyone who loves Pilates. They can be used in a variety of different ways, and you can go to opc.me/flashcards for that. By the way, when you buy our flashcards, a part of your purchase goes to Nevada SPCA. And you might be thinking, Lesley, I don't live in Nevada. Yeah, well, guess what? We got some dogs and cats and bunnies and chinchillas here. Sometimes some lizards that need a home, and you are helping do that. In fact, our last quarter donation supported 114 shelter animals' food for one whole week.Brad Crowell 8:50  Yeah.Lesley Logan 8:51  114.Brad Crowell 8:52  Yeah, that's pretty amazing.Lesley Logan 8:53  Yeah. So, anyways, you can also get our posters. So there's that opc.me/posters. Okay, this is getting longer and longer every week, Brad. Brad Crowell 9:02  Well, this is just quick. So, our upcoming travel stuff. We've got Cambodia coming up in October. If you want to join us on retreat there, get on the waitlist for next year. Go to crowsnestretretreats.com. Lesley and I are going to be in Sacramento for Balanced Body's 50th anniversary party. They have a POT happening in Sacramento, so you can go to xxll.co/pot for more information on that. Lesley's actually teaching in China. We have no idea how to tell you any more information about that. But that's exciting.Lesley Logan 9:27  I don't have any links. But, I'm teaching in China. The second annual Pilates summit outside of Shanghai.Brad Crowell 9:33  Yeah, that's in November. Then the beginning of December, you're teaching in India in Goa.Lesley Logan 9:38  Yeah, and am I crazy enough to go back and forth? Yes, I fucking am.Brad Crowell 9:41  Because you're flying literally to meet me in Denver, and we go on a winter tour. Lesley Logan 9:44  And also, I can't live in any of these places. I have to come home.Brad Crowell 9:50  Let's roll straight into the charity of the week. September is Suicide Prevention Awareness Month, and we're very, very excited to talk about AFSP or the American Foundation for Suicide Prevention. It is the nation's leading suicide prevention organization, founded in 1987, and now working through 73 chapters in all 50 states, D.C. and Puerto Rico. The AFSP funds research into what actually prevents suicide, trains clinicians and everyday people to recognize warning signs, supports survivors of loss, and it pushes for policy change, most of it funded not by big checks, but by hundreds of 1000s of small donors, just like you and I, showing up during their Out of the Darkness community walks nationwide. So they do an event, Out of the Darkness community walks, and that's what helps raise money. So it's about as trustworthy of a charity as it gets. They get a four-star exceptional rating from the Charity Navigator. Over 80% of every dollar going straight to their programs, and they have a top-rated distinction from Charity Watch, which is the toughest watchdog in the space. The AFSP also recently announced plans to merge with the Jed Foundation, becoming the country's largest suicide prevention organization, spanning every age group, so any donation is landing at a moment when their reach is about to grow. Suicide has touched your life or someone you love, and statistically, for a lot of our listeners, it has. Yeah, this is a place where showing up really helps. Find more, find out about your local chapter by going to afsp.org, afsp.org, and you can actually, in the United States, there is a suicide crisis lifeline. Instead of 911, it's 988, so you can call or text 988 for free, it's confidential, and it's 24/7. Yeah, so I didn't actually know about 988. I knew that there were prevention phone numbers you could call, but I didn't realize that it was as easy as that.Lesley Logan 11:39  It's important because we all have, we all have hard times. Mental health is a is something that should not be a privileged thing that some insurance companies cover. And then if you don't have that, you don't have that. We all are, no one is immune. And we had a dear friend who actually used to work for the Nevada chapter of the AFSP, AFSP, and I got to see the work that she did for two years, and it's really quite incredible what they're doing just to support people. And I can't think of, like, if you're needing community, what you can go be community for people who need it, and you'd be surprised how that can help. But if you need their help, definitely reach out or go to 988 because this is real shit, you know. So, anyways, what else, Brad? Oh, you guys can send in the charities you want us to shout out?Brad Crowell 12:21  Yeah, text us 310-905-5534. Yeah, stick around. We're gonna dig into this convo with Dr. Amy Loden. Brad Crowell 12:30  Welcome back. Let's talk about Amy Loden. Dr. Amy Loden, based in St. Louis, Missouri, nearly died from severe preeclampsia with heart failure during a high-risk twin pregnancy, an experience that exposed major gaps in conventional care and reshaped how she practices medicine. She's a physician, entrepreneur, and the founder of Vitality MWC, a practice focused on women's metabolic and hormonal health, guiding patients through postpartum recovery, perimenopause, and long-term hormonal balance. She's a TEDx speaker, and she also is the author of the Postpartum Pivot. I will have the link for her book in the show notes below.Lesley Logan 13:09  Important. If you had a baby, you need the book, and it's not, oh, I've had a baby 15 years ago. I think you need the book still. I think it's about all health stuff that happens if you've had babies.Brad Crowell 13:18  Yeah, and what a revealing conversation, you know, with her about what it does to what being pregnant and going through that does to the body and how it reveals things. I thought it was really interesting. So yeah. Anyway, what's one of the things you love that she said?Lesley Logan 13:34  Oh my God, there's so many good stuff. We talked. I mean, we talked about. You've also.Brad Crowell 13:37  Just blended two conversations. So.Lesley Logan 13:39  I'm gonna work on not doing that. We're gonna work on. I'm gonna. Well, I mean, you had.Brad Crowell 13:43  One yesterday. Forget.Lesley Logan 13:44  The one I had yesterday. So we talked about perimenopause, and it's very interesting because I think the way she talked about us in the past, people have treated perimenopause like yes or no. I don't have this thing. I have this thing. No, I don't have that thing. But actually, the symptoms are a sliding scale for every woman, and we all have to figure out where we are on the spectrum, which means we just have to be paying attention to our bodies, which is not easy to you when you're really busy and you've got a lot going on. But so she also said, you know, you are going to have those unpredictable ups and downs. There are going to be some months where your ovaries are working like fire, and you're just like, I'm amazing. There's other months where you just feel like you got run over by a truck. And I think it's really nice to have a doctor who's a female who says that because usually they're, oh, well, you don't have it that bad or we can give you these drugs to cover up those symptoms, but really she's talking aboutBrad Crowell 14:28  Or she said her own experience was, okay, you're within the numbers, see you next time, and that's it.Lesley Logan 14:34  Yeah, yeah, yeah. So, and also it's like, okay, well, you're within the numbers, but are those the best numbers for you, you know? And so really filling out, you have to figure out where you are. You, my listener, have to figure out where you are, because that will help you advocate for what you need. And it's really important. I'm really grateful for the doctors that I've had because they can. They have said you are within range, but it's not optimal for you. So they were able to give me support so that I could be optimal for me, and I like how she, you know, perimenopause is like reverse adolescence, and it's like this, you know, you're when you're a young girl, you're going through all the puberty, and you have all the hormonal fluctuations, roller coaster rides, and all of a sudden, hopefully, hopefully you have some. I don't know, that wasn't my experience with periods, but like you have this nice, enjoyable couple decades, and then you reverse back. Yeah, it's like a.Brad Crowell 15:20  Reverse hormone, reverse puberty, reverse puberty. I was like, the word is there somewhere. Yeah.Lesley Logan 15:25  And somebody said, somebody said, who is the asshole who let mothers go through perimenopause when their daughters are going through puberty? And it's like, yeah, but remember, people used to have kids at 16, so that wasn't happening. Actually, but it's here's the thing: if you actually are really into perimenopause and loving women, if you do some historical work on what women's roles were, and I'm not talking about like the assholes or like what the grandma's roles, I'm not talking about that because I'm not a grandma. But the women who get after perimenopause, they became these healers and these doulas for the women who were having the babies and coming up, and they're also the ones that held the history and the stories, and so if we can think of it like that, it kind of makes us feel like we're going into our queendom, you know, like we're going in something cool. So she said, and in case you don't know this, it can run anywhere from 10 to 15 years for you actually go through menopause. And Brad's eyes just lit up, and just and then we've said on the podcast before, but menopause is one day.Brad Crowell 16:21  I was gonna say that. Yeah.Lesley Logan 16:22  It's one day, and then you're like post-menopause.Brad Crowell 16:26  And then.Lesley Logan 16:27  You're on the other side.Brad Crowell 16:28  You're on the other side.Lesley Logan 16:28  Yeah, and then and then if you're lucky, you get two years before you have the shittiest heart like men do. So like it's really fucking awful thing. So ladies, you want to keep your hormones going real well for a long, long time because it doesn't get easier.Brad Crowell 16:44  Yeah, she also did mention HRTs. She kind of didn't actually explicitly say that, but she mentioned that all the hormonal research that had been done in the early 2000s, a lot of that has been disproven and also challenged. And there's a lot more information about it now. So, you know, if you have an assumption that you about that that kind of stuff that you've had with you for a long time, I would recommend it's worth revisiting.Lesley Logan 17:08  I would agree with her. I know I've had women challenge me on this who've had family members with experience of breast cancer, and I understand their experience. But I am someone who has double the risk, and my breast doctor is not opposed to me being on HRT, and my gynecologist is not opposed to being on HRT. I'm not currently on estrogen either. I'm only on two of them, but they're not even opposed to me doing that because the risks of me having heart problems are greater, and I'm on a serious watch. So she.Brad Crowell 17:36  Did also mention that it's not for everybody. It can't be for everyone. Lesley Logan 17:39  No, nothing can be for everybody.Brad Crowell 17:40  Right. Right. So it's something for you to have that conversation with your healthcare provider.Lesley Logan 17:44  But I will also, before we move on, I want to just want to say, if you are worried about the breast cancer risks, there are ways to get tested multiple times a year. So I'm on an every-six-month test schedule, and so I still have decisions I probably want to think about, but also, I'm pretty sure they're going to catch it early because I'm going every six months. So it is a personal decision you must make, but please don't make it out of fear from people saying shit to you on the internet. Talk with your doctors.Brad Crowell 18:15  Yeah, yeah. One thing that I found really interesting about what she was talking about was the way that being pregnant and then going through the process of having a child or giving birth, she said, what it does is it actually unveils what was already there, right? So for her case, giving birth was a stress test on her body, and that it revealed what already was in her body. Yeah, you know, genetically probably.Lesley Logan 18:40  Wasn't coming up on any tests because it was probably in range. Yeah, we've had family members with this, and it makes me go and go, "Oh my God, we need to text them right now." Because there's things you can do when you're younger to take care of stuff that's harder to reverse when you're older.Brad Crowell 18:53  Yeah, sure. But she said that, you know, giving birth is a stress test of a woman's metabolism and cardiovascular system. She explained that culturally we view pregnancy and complications as something that where the answer is into the pregnancy and then it's gone. It happened during the pregnancy only and then afterwards they're all better.Lesley Logan 19:13  Right?Brad Crowell 19:13  Everything's good. It's gone.Lesley Logan 19:14  But it's not gone. The underlying condition still there.Brad Crowell 19:17  Yeah, exactly. She's saying that conditions such as the one she experienced, preeclampsia, it reveals underlying inflammation or insulin resistance that was a previous, you know, something her body was dealing with before. It just all of a sudden was stressed, and that's where something got stuck, right? So she said those conditions are not done after you've given birth. It's just simply something that's been unmasked by the physical toll of pregnancy, and once it's been unmasked, now you can treat it, and it's important to continue to treat it. And I think that's also why Lesley was suggesting at the beginning of the episode that her book is still valuable, even if you've had a child, you know, 15 years ago, because, you know, maybe maybe you did have something that went on. And you haven't looked at it as something that still exists in your body today that you will, you know, hopefully won't have to deal with, but you might have to deal with it as you age.Lesley Logan 20:08  Well, you have to listen to the episode because I have to listen to the episode because, my loves, women's heart conditions, the number one symptom for a woman having a heart problem is sudden death.Brad Crowell 20:20  Sudden death.Lesley Logan 20:21  Sudden death. I like. I think I like peeked the mic when I heard that. Brad Crowell 20:26  Yeah, I heard. I heard you in in my office. What?Lesley Logan 20:29  Yeah, yeah. So and I share that with you because unfortunately there still isn't enough information about women's bodies. A lot of information is still based off of men's bodies, and so tests and studies I've done on men only in the last decade-ish have they said you have to study these things on women, right? But we don't really know a lot of information that we should know by now. There should be information on that, and so why I'm like so insistent on you knowing this information is that when you're younger there are things that might look like they're in range, but if stressed, your body can't handle it. Now, stress is not a bad thing because you can also stress a body, and like your body responds the way it's supposed to.Brad Crowell 21:11  It gets stronger, and it.Lesley Logan 21:12  Gets stronger. Sure, but not every body does that because of genetics, because of too much stress, because of the fuel you're having with the sleep, where you are with your hormones. Did you have those things? And so it's just so important that we advocate for ourselves, my loves. Because, and I know, I know insurance is shit. Still got to do it.Brad Crowell 21:31  Yeah, got to do it. Well, stick around. We'll be right back. We're gonna dig into these be it action items we have with Dr. Amy. Finally, let's talk about those. Be it action items, what bold, executable, intrinsic, or targeted action items can we take away from your conversation with Dr. Amy Logan? She advises women to specifically pay attention to whether their vasomotor systems, hot flashes, night flashes, night sweats—sorry—are happening most days of the week or more than 10 times a day. If you hit that threshold and you choose not to take hormones, she warns you actually have an increased risk for cardiovascular disease or a stroke. Now, obviously, she's not your doctor, right, or our doctor, and she's not. This is like something for you to be aware of to take back to your doctor. But effectively, that's, you know, when she's talking with her patients. That's her barometer. That's her measuring stick. Lesley Logan 22:23  Can you imagine 10 hot flashes?Brad Crowell 22:26  I cannot.Lesley Logan 22:27  Because I don't even have them. But I can't even imagine. I saw that woman on Instagram where you could like see the hot flash, the one that went around. She had 10 of those a day. You have to take a shower. I don't even how you. I don't even know how you do it.Brad Crowell 22:38  Yeah. So while it's not a blanket prescription, she says, and not every woman in the category can or should take hormones. She said it's important for you to understand that that, you know, if you're hitting a point like that, you definitely want to seek professional help to get a medical assessment so that you can make a really informed decision about your health for your future. She urges this listeners not to base decisions on outdated fears. The hormones that we take today are different and safer than what was in the Women's Health Initiative that came out in the early 2000s. So, what about you?Lesley Logan 23:11  She said, "Be true to what your body is telling you." And I think this is really key because I think a lot of times we brush off or push things off or think we ate something bad that one time, or blah blah blah. But really, your body is talking to you, and it doesn't have to. We don't want to wait till it's in crisis, and then we don't want to go, "Oh my god, everything is wrong." We actually, if we were, if we're really paying attention to ourselves, we can start to spot patterns because the doctor cannot be with you every single day, so they are not going to spot the pattern. But you can bring them the pattern, and you are paying attention to yourself. You can do that, and so if you are struggling, you're doing all the things to sleep, and you're not sleeping. That is something you have to tell because your body is telling you, "I don't have the hormones and the things to sleep, which then all of a sudden everything is going to start to shut down in a terrible way when that happens. So make sure you're listening to your body, and you'll become more wise, and you'll even become a better version of yourself. And I thought, what better way to be it till we see it, but to listen to our body? Because it's kind of hard to become the version of yourself you want to be if you're not listening to the version of yourself that you are.Brad Crowell 24:12  That's true.Lesley Logan 24:13  Anyways, I'm telling you guys, my mind is blown and.Brad Crowell 24:16  We already had her back for another episode, so that's going to come out in the near future. Here, what was that topic about?Lesley Logan 24:22  It's a nuanced conversation about metabolism, and it's specifically for people who are in more of an insulin resistance. So it's not, it's going to sound like it's a weight loss conversation. We are not advocating that everyone needs to lose weight, but there's. Brad Crowell 24:35  She was talking about how movement is involved.Lesley Logan 24:37  Yes, right.Brad Crowell 24:38  And then movement. How soon after you've eaten should you be moving, and what kind of movement, and then also how often should you be eating?Lesley Logan 24:46  Yes, and all of that depends on your health.Brad Crowell 24:48  Yeah.Lesley Logan 24:48  Right. And your health is any different. The conversation is not about this weight is the healthy weight. It's not that at all, but that weight is one metric in the biometrics, and so we go into if you have this measurement off, what could also be affecting in the other biometrics, and then how do we address that? Because it's all part of the same wheel, right? When we ended the conversation, it's a very difficult conversation because I don't want anyone to be like, "This is for me," or "This is not for me," or "I don't. I can be healthy in sights, of course, and we have to go off of your blood tests and then your weight and your blood tests, and so it's this really interesting thing, and I really appreciate it because there is information. If you don't have any of these problems, you get to do your thing and have fun until hopefully forever. But if you are struggling with certain biometrics in your blood work and your weight is off, then it's not about losing weight, like every doctor tells you. It's about doing these things that she talks about to help you get your metrics to be where they need to be, and then the weight may or may not change, but the metrics will be better. Anyways, it's so good. I'm so excited about it. It's really great. So stay tuned. But until then, make sure that you send this to a woman in your life who needs to hear it because there's some epic medical information that no one has told me shocked the hell out of me. And then you can also reach out to Dr. Amy Loden if you would like to talk with her. If you live in the United States, so share with her what your takeaways were. All right. Until next time, Be It Till You See It.Brad Crowell 26:14  Bye for now.Lesley Logan 26:15  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 26:58  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 27:03  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 27:07  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 27:14  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 27:18  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Thrill and Eric discuss the Giants' recent games, including their win against the Pirates. They breakdown the game's key moments, and also discuss the importance of situational hitting and defense in baseball, using the Brewers as an example. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Pirates let another winnable game slip away Wednesday night, falling 5-4 to the Giants in 10 innings. Alex Stumpf looks at Carmen Mlodzinski's three perfect innings, the decision to turn to Camilo Doval in extras and all of the smaller mistakes that helped sink Pittsburgh. With the Pirates now 68-72 and running out of time to make anything of their postseason hopes, Alex explains why this season hasn't been defined by one bad decision. It's been “a thousand little paper cuts” from a talented team that has continued to underachieve. Read more from Alex at Book Rule Bucs: https://bookrulebucs.substack.com/ Download the NS9 app: https://northshorenine.com/get-app Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Pirates had chance after chance to win this game and simply couldn't finish the job. Pittsburgh battled back from a 3-1 deficit to force extra innings, but a costly defensive mistake, another rough night with runners in scoring position and two Giants runs against Camilo Doval in the 10th proved too much in a 5-4 loss. Jim and Neil break down Bubba Chandler's start, the Pirates going 1-for-12 with runners in scoring position through nine innings, Oneil Cruz continuing to produce since returning from the IL, Carmen Mlodzinski throwing three perfect innings out of the bullpen and Don Kelly's decision to turn to Doval in the 10th. The NS9 Postgame Show is powered by Primanti Brothers. North Shore Nine is presented by FanDuel. Download the NS9 app: https://northshorenine.com/get-app Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Does Jared Jones profile more as a closer than a starter? Joe is concerned that Austin may be right. The Pirates have had dream rotations that haven't panned out at all. Joe doesn't think we're going to see Skenes, Ashcraft, Jones, Chandler, and Hernandez all humming at the same time. 

The Pirates lost in extra innings to the Giants and had plenty of opportunities to win the game. Camilo Doval was the reliever who lost the game. Jeff thinks Don Kelly's bullpen management has been better. Would you bring back Don Kelly? Bob would and isn't a fan of one and done. Would you bring back the GM?

Yet for ANOTHER time over the last month, after ANOTHER Pirates' loss, Adam Crowley shares why he believes their season is OFFICIALLY over!

In this hour, Adam Crowley reacts to some comments made by Steelers' QB Aaron Rodgers about the WRs on the team. Also, for the fifth time this month, the Pirates' season is over! September 3, 2026, 6:00 Hour

Adam Crowley and Pat Bostick quiz Nicholas "Harry" Callas on this basic sports trivia for this weekly segment!

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This week on the Kibbe and Friends Show, we remember two enormous pop-culture icons, Dolly Parton and Tim Curry. Dolly's passing leads to stories about her music, movies, generosity, faith, and universal appeal—followed by an AI-generated Dolly Parton quiz that somehow results in a perfect score. We also look back at Tim Curry's unforgettable career, from The Rocky Horror Picture Show and Clue to Home Alone 2 and The Hunt for Red October. Corndog then breaks down a real screen-used General Lee currently being offered for sale. Built for the 2005 Dukes of Hazzard movie, this Charger carries a massive hydraulic arm underneath that allowed it to drive on two wheels. The guys discuss its construction, ownership history, current value, and how a rough-but-authentic movie car compares with a beautifully finished General Lee replica. We also talk about Chris Harris pausing his podcast after 100 episodes, whether audio-only podcasting still has a future, and our developing plans for Holley MoParty 2026. Then it's time for The Dukes of Hazzard, Season 2, Episode 5: “Road Pirates.” A gang of electronics thieves disguises itself as law enforcement and begins hijacking tractor-trailers filled with televisions, radios, and everything else that passed for home entertainment in 1979. Boss Hogg pays for a load of stolen merchandise before it has even been stolen, the deal goes bad, and Bo, Luke, and temporary deputy Cletus somehow end up handcuffed together and blamed for the entire operation. This episode may not feature as much General Lee action as we would like, but the early-series stunt work is wonderfully raw. Corndog shares rare behind-the-scenes photographs of Al Wyatt Jr. jumping from a moving semi onto the General Lee and Jack Gill launching a motorcycle over Daisy's Plymouth. We also examine the recycled General Lee jump, Tom Wopat popping a wheelie on a dirt bike, James Best doing some real driving, and the show repeatedly switching between completely different police cars. It's another wonderfully chaotic trip through early Hazzard County—filled with daring practical stunts, behind-the-scenes discoveries, questionable police work, and absolutely no CGI! The post K&F Show #367: No CGI—Just Courage! // Dukes VIDEO Review S2E5 “Road Pirates” first appeared on The Muscle Car Place.

Award-winning columnist Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers a 'Daily Shot' show each weekday morning, covering the Pirates! It's available bright and early, and timed to match your commute, never longer than 20 minutes! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Every weekday, award-winning columnist Dejan Kovacevic delivers three ‘Double Shot' shows as a supplement to the morning ‘Daily Shot' of Steelers, Penguins and Pirates podcasts!  Video versions streaming live on YouTube starting at 3 p.m.! Eastern Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Every weekday, award-winning columnist Dejan Kovacevic delivers three ‘Double Shot' shows as a supplement to the morning ‘Daily Shot' of Steelers, Penguins and Pirates podcasts!  Video versions streaming live on YouTube starting at 3 p.m.! Eastern Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Every weekday, award-winning columnist Dejan Kovacevic delivers three ‘Double Shot' shows as a supplement to the morning ‘Daily Shot' of Steelers, Penguins and Pirates podcasts!  Video versions streaming live on YouTube starting at 3 p.m.! Eastern Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chris Rose and Trevor Plouffe discuss the hottest stories in baseball Monday through Friday! Thanks to our partners at T-Mobile for sponsoring today's episode. Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/BASEBALL2026 . Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Booking.com the easiest way from where you are to where you want to be. Go on, book that trip - it's easy. https://www.booking.com Try Gusto and get three months free when you run your first payroll: gusto.com/TODAY #ad Download the Fanatics Sports & Casino App now, the new all-in-one app for sports fans, bringing together ways to bet, trade, or play in one experience. Disclaimer: 21+ only. Availability differs by state. Terms apply. See app for details. Sportsbook: GAMBLING PROBLEM? Call 1-800-GAMBLER or 1-800-MY-RESET, CT call (888) 789-7777, MA call (800)-327-5050, NY call (877) 8-HOPENY, MD visit mdgamblinghelp.org. Markets: Event contract trading is offered by Morton St. Trading Investments, LLC, d/b/a Fanatics Markets, a CFTC-registered futures commission merchant and NFA member. Event contracts carry risk of total loss and changing prices. Not good for all investors. See app for important disclosures Shop your favorite gear from the Jomboy Media store. Click here to shop today! https://shop.jomboymedia.com/ 00:00 INTRO 03:22 Rank these AL teams 13:11 Angels sold for $4 billion 21:55 The NL Wild Card race 27:20 How disappointed are you in the Pirates? 35:05 Quick hitters 41:56 OUTRO Follow us on X/Instagram: @ChrisRoseSports Chris Rose on X/Instagram: @ChrisRose Trevor Plouffe on X/Instagram @TrevorPlouffe Follow all of our content on https://jomboymedia.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Andrew Baggarly joins the show to discuss the Giants 12 run outburst in their 13-12 loss to the Pirates last night, plus the Giants signing Darren Baker to a Minor League Deal. See omnystudio.com/listener for privacy information.

Full Show -- The guys break down the fines and pick penalties for Kawhi Leonard and the Clippers for their salary cap circumvention. They also catch up with Andrew Baggarly to discuss the Giants wild 13-12 loss to the Pirates last night. See omnystudio.com/listener for privacy information.

In a season marked by ups and downs, the Giants' recent 13-12 loss to the Pirates was a microcosm of their entire campaign. With Rafael Devers leading the charge, the team's young players are getting valuable experience that could pay off in the future. But what does the future hold for this team, and how can they turn things around? We welcome John Shea of the San Francisco Standard, who also shares his thoughts on the Hall of Fame, voting process and how it relates to Bonds' case. We also discuss the recent sale of the Angels to Stan Kroenke, and what it might mean for the team's future. See omnystudio.com/listener for privacy information.

Midway through the week and LIVE from Cal Memorial Stadium Murph & Markus discuss the insane Giants vs Pirates game 1 13-12 loss , the 49ers leaving to Australia, and preview the guests for another addition of the Morning show in hour 1See omnystudio.com/listener for privacy information.

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Midway through the week and LIVE from Cal Memorial Stadium Murph & Markus discuss the insane Giants vs Pirates game 1 13-12 loss , the 49ers leaving to Australia, and preview the guests for another addition of the Morning show in hour 1See omnystudio.com/listener for privacy information.

This one is an instant classic! Steve Poltz was the last guy from the "Frasier Fair" tour that I had yet to have on the podcast (the mini tour of Steve, John Doe, Glen Phillips and Pete Droge) and Steve does NOT disappoint. What a blast. We talk about John Doe, encyclopedia salesmen (and the inspiration behind his "Son of God" song), testing the concept of sequencing albums, Steely Dan and other personnel Rickie enlisted for this album, Broadway, and much more. CHECK THIS OUT!Check out Rickie at: https://rickieleejones.com/Check out Steve at: https://poltz.com/Check out other episodes at RecordsRevisitedPodcast.com or one all your favorite podcast providers like Apple Podcasts, Castbox, iHeartMedia, and Spotify. Additional content is found at: Facebook.com/recordsrevisitedpodcast or twitter @podcastrecords or IG at instagram.com/recordsrevisitedpodcast/ or join our Patreon at patreon.com/RecordsRevisitedPodcast

The Mousedebaters talk swapping animatronics. --------Disney Parks are masterpieces of storytelling, engineering, and meticulous thematic design. Anyway, put Scuttle on the Jungle Cruise.But first: Bed, Wed, Behead: QUILF Edition. QUILFs. That's Queens We'd Like to… you know what, you can work it out. Whatever you want to call them, Disney has given us a surprising number of animated monarchs worth discussing, and we're giving them the thoughtful and dignified treatment they deserve... by deciding which ones we'd sleep with, marry, or execute . Then we turn our attention to the real stars of the Disney Parks: animatronics. Specifically, what happens when you put them where they absolutely do not belong.What if the Tiki Room birds moved into the Haunted Mansion? What if Scuttle from The Little Mermaid got a job as a Jungle Cruise skipper? What if the Pirates of the Caribbean sailed directly into it's a small world? We're swapping animatronics between attractions to determine which ones would improve the ride, which ones would create absolute chaos, and which combinations should be implemented immediately by Imagineering, STAT. It's attraction musical chairs! It's truly unnecessary armchair Imagineering. It's three adults with ADHD spending an unreasonable amount of time thinking about what would happen if a robot pirate encountered 300 singing dolls.Mousedebaters: for grown-up ears only.

What the hell was that? The Pirates scored nine runs in the third inning, built an 11-5 lead, watched the Giants completely erase it and somehow still walked away with a 13-12 win at PNC Park. Tyler and Neil break down one of the wildest games of the season, including a rough night for Paul Skenes, Pittsburgh's ridiculous offensive explosion, another bullpen collapse and the bizarre ninth inning that finally ended it. Download the NS9 app: https://northshorenine.com/get-app North Shore Nine is presented by FanDuel. The NS9 Postgame Show is powered by Primanti Brothers. #Pirates #PittsburghPirates #MLB Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Pirates somehow survived one of the wildest games of the season, beating the Giants 13-12 after scoring nine runs in an inning and later blowing a six-run lead. Alex Stumpf explains why, despite the win, Tuesday's game felt like a perfect representation of why the Pirates are barely hanging onto postseason hopes. Paul Skenes couldn't finish five innings, the pitching staff walked eight, the bullpen nearly gave the game away and Pittsburgh once again showed why it hasn't been able to put together a sustained run this season. Plus, Alex looks at the Pirates' 6-13 record over Skenes' last 19 starts and why a talented team has failed to turn that talent into meaningful October baseball. CHAPTERS: 0:00 Who Cares If We Won Ugly? 1:45 Nine-Run Inning vs. Logan Webb 3:05 Skenes & Bullpen Blow the Lead 4:45 This Game Explains the Pirates' Season 7:40 Larine Co. 9:20 Paul Skenes Has to Be Better 12:20 Pirates Had the Talent to Make the Playoffs 13:10 A Strange Walk-Off Celebration Check out Book Rule Bucs: https://bookrulebucs.substack.com/ Download the NS9 App: https://northshorenine.com/get-app Try Larine and get up to 50% off: BuyLarine.com/NorthShore Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Joe blames Paul Skenes first and foremost for not being himself. Ben Cherington and the bullpen are second and the rest of the Pirates rotation is third as well. Matt blames the defense for not nearly being good enough. Bob thinks Skenes and Cherington are MAJOR reasons. The injuries are a big part of this, but every team suffers injuries. What will the team's roster look like next year?

Hour 1 with Bob Pompeani, Joe Starkey, and Mark Kaboly: Joey Porter Jr. spoke for the first time on Tuesday after being activated from the PUP list. Mark Kaboly reported that teams were intrigued by Eli Heidenreich and he might not have been able to be on the practice squad. The Pirates found a way to beat the Giants 13-12 after having a huge lead.

Hour 2 with Bob Pompeani and Joe Starkey: We hear what Joey Porter Jr. said about the contract talk process. Is it up to Porter Jr. or the Steelers to get the contract done?? Paul Skenes did not pitch well against the Giants and was pulled after 4.2 innings. Matt thought it was very notable the Pirates didn't allow Skenes to pitch out of a jam and earn the five innings needed to qualify for a win.

Hour 3 with Bob Pompeani, Joe Starkey, and Matt Clement: What are the top three reasons the Pirates are where they are? Joe blames Paul Skenes first and foremost for not being himself. Ben Cherington and the bullpen are second and the rest of the Pirates rotation is third as well. Matt blames the defense for not nearly being good enough. Former Duquesne basketball coach Keith Dambrot joined the show. Keith is the Fighting Spirit Honoree & Champion of Hope speaker at the Coaches vs. Cancer event next week. Keith coached LeBron James in high school!

Hour 4 with Bob Pompeani and Joe Starkey: Jeremy Fowler is reporting Joey Porter Jr. doesn't feel like a priority. Keeanu Benton and Nick Herbig signed deals instead of JPJ. Jason thinks the Pirates need to take 5/6 or sweep to actually be able to discuss a chance the Pirates could make the playoffs. Ryan O'Hearn could even return.

Jason doesn't think the Pirates were making a point by taking out Paul Skenes with 4.2 innings and not let him pitch out of the fifth inning. Jason thinks the Pirates need to take 5/6 or sweep to actually be able to discuss a chance the Pirates could make the playoffs. Ryan O'Hearn could even return. Jason doesn't think that people should use injuries as an excuse for the fact the Pirates are below .500 and way out of the playoffs. 

Paul Skenes did not pitch well against the Giants and was pulled after 4.2 innings. Matt thought it was very notable the Pirates didn't allow Skenes to pitch out of a jam and earn the five innings needed to qualify for a win. Matt wouldn't have pulled Skenes and thinks he got pulled out because the Pirates have a pitch count on him. Skenes was pulled at 95 pitches. 

The Pirates found a way to beat the Giants 13-12 after having a huge lead. Don Kelly pulled Paul Skenes after 4.2 innings and didn't give him another batter to qualify for the win. It became 12-12 and the bullpen blew it. Paul Skenes struggled once again. Mark Kaboly would shut him down. The Pirates are 41-31 when Oneil Cruz is in the lineup. Jeff Patton of Baseball Card Castle joined the show.

The BCSN Nation Podcast is Powered by Buffalo Wild Wings! Thank you to Buffalo Wild Wing's for joining us as we provide Northwest Ohio and Southeast Michigan local high school sports coverage!Coming up:  Over/Under Reactions, Brady Maxwell PotW, Maumee picks up win #1, Showdown in Ross-Vegas and Tailgate debuts in BCSN Erie with St. Francis vs Perkins. Follow Brandan Carnes on Twitter:  https://twitter.com/CarnesBrandanFollow Justin Feldkamp on Twitter: https://twitter.com/JustinFeldkampFollow Mason Lowry on Twitter: https://twitter.com/MLowryBCSNFollow BCSN on our Social Media:- https://twitter.com/BCSNsports- https://www.facebook.com/bcsnsports- https://www.instagram.com/bcsnsports/- https://www.tiktok.com/@bcsnsports- https://www.youtube.com/bcsnsportsCheck out our website: https://www.bcsnnation.com/podcastThe BCSN Nation Podcast is Powered by Buffalo Wild Wings. 

In this hour, Adam Crowley and Dorin Dickerson react to the Pirates' 13-12 win over the San Francisco Giants on Tuesday. Also, Adam and Dorin react to some public comments made by Steelers' CB Joey Porter Jr. on Tuesday regarding his contract negotiations with the team. September 2, 2026, 6:00 Hour

Adam Crowley, Dorin Dickerson and Nicholas "Harry" Callas discuss what it would take for each of them to believe that the Pirates' could realistically fight themselves back into the playoff race.

Bucco Minute – A wild one last night at PNC Park. A Pirates win that gave us a little bit of everything. They had a 9-run inning, Paul Skenes was bad again, the bullpen blew it, but the Buccos walked it off. If they would have lost that game, what would the postgame show sound like?

Fan Producer Spelling Bee – Round 1. Fan Producer Spelling Bee – Round 2. Bucco Minute – A wild one last night at PNC Park. A Pirates win that gave us a little bit of everything. They had a 9-run inning, Paul Skenes was bad again, the bullpen blew it, but the Buccos walked it off. If they would have lost that game, what would the postgame show sound like?

Andrew Baggarly joins the show to discuss the Giants 12 run outburst in their 13-12 loss to the Pirates last night, plus the Giants signing Darren Baker to a Minor League Deal. See omnystudio.com/listener for privacy information.

Full Show -- The guys break down the fines and pick penalties for Kawhi Leonard and the Clippers for their salary cap circumvention. They also catch up with Andrew Baggarly to discuss the Giants wild 13-12 loss to the Pirates last night. See omnystudio.com/listener for privacy information.

In a season marked by ups and downs, the Giants' recent 13-12 loss to the Pirates was a microcosm of their entire campaign. With Rafael Devers leading the charge, the team's young players are getting valuable experience that could pay off in the future. But what does the future hold for this team, and how can they turn things around? We welcome John Shea of the San Francisco Standard, who also shares his thoughts on the Hall of Fame, voting process and how it relates to Bonds' case. We also discuss the recent sale of the Angels to Stan Kroenke, and what it might mean for the team's future. See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Nicholas "Harry" Callas reacts to some comments made by Steelers' CB Joey Porter Jr. from Tuesday when he allowed for questions to be asked from media members. Also, Callas reacts to the Pirates' 13-12 win over the San Francisco Giants from Tuesday.

Award-winning columnist Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers a 'Daily Shot' show each weekday morning, covering the Steelers! It's available bright and early, and timed to match your commute, never longer than 20 minutes! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Award-winning columnist Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers a 'Daily Shot' show each weekday morning, covering the Pirates! It's available bright and early, and timed to match your commute, never longer than 20 minutes! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.