Podcasts about girls mentorship

You don't need to have it all figured out to get started OR make an impact—all you need is a vision you believe in. Today's guest is the dynamic duo behind Girls Mentorship, Jill Petersen and Mary Frances! They share their journey in entrepreneurship, including their early days of doing it messy, and the incremental growth that took them from hosting half-day camps to becoming the premier summer camp for teen & tween girls. Believe me when I say Jill & Mary are living proof that the quickest way to 10x your growth is to go ALL-IN. We also uncover how to navigate friendships/partnerships in business (who and what to invest in), where to find your people to bring your most ambitious dreams to life (plugging into the right energy is key), and their tips for building resilience and confidence for real results.   HIGHLIGHTS 00:00 Say hello to the founders of Girls Mentorship, Jill and Mary! 04:40 Where did the mission behind Girls Mentorship come from? 10:25 The true power of community when building your vision. 14:15 What were the biggest keys to your growth over the last 5 years? 17:15 How to navigate challenging or uncertain seasons of friendship. 24:30 Why do you NOT need to have it all figured out to get started? 32:25 How to know what to invest in—especially in a partnership. 39:40 The framework to empower & instill skills in the next generation of girls. 45:45 How a simple shift in confidence can unlock pivotal transformation. 49:50 Who is the Girls Mentorship camp for and how can you get involved? 57:00 Celebrating Mary's Powerhouse moment of recognizing building Girls Mentorship to where it is today. 59:00 Celebrating Jill's Powerhouse moment of doing it all as a mom, friend, and entrepreneur.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Girls Mentorship: @girlsmentorship Visit the Girls Mentorship website: https://www.girlsmentorship.com Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Jill and Mary of Girls Mentorship are back! We're continuing our conversation and talking about specific tools and strategies for supporting and raising teen and tween girls. (If you missed part 1, be sure to check it out.) And even though Jill and Mary focus their work on girls, these are great tips no matter the gender of your child.You'll Learn:The pitfalls of labeling all negative interactions as "bullying"Times when your daughter might need extra support4 tips for raising teen & tween girlsSimple talking points for digital safety & responsibilityJoin us as we dive into which situations might require a little extra support for your daughter, strategies for supporting your teen or tween girl, and other resources that can help.-----------------------------------------Why Parents Seek Support A lot of people are resistant to needing help outside of the household. It truly takes a village, and it is okay to have a community of people to raise your children. It doesn't need to be one person at a time, and getting support doesn't say anything negative about your parenting. In fact, seeking out services shows that you care about your child's wellbeing and success - not just on paper, but in life. It's normal to notice changes in your kid in the teen and tween years. They're going to spend more time in their room. They might roll their eyes or slam the door a little more. These things are somewhat expected. So how do you know when you and your daughter might need a little extra help?Jill says that transitional periods are often when parents seek out their coaching and mentoring services. For example, the jump from elementary to middle school or middle school to high school. During these times, parents often want to make sure their kids have the skills to handle themselves in these new environments. And Mary adds that these transitions are even more challenging when there's friend drama involved (also super common at this age). We're talking cattiness, gossip, backstabbing, being left out, etc. She says, “As parents, we expect our kids to understand how to navigate social situations or what to do at certain chapters of their life, and that's simply not true. We have to be able to teach them these things for them to be able to understand and know them. On the other side of that, we have to give them space to practice and not jump in to try to solve.”A certain amount of conflict is a normal part of life. Arguments with friends, make-ups, break-ups, and even name-calling are a part of growing up. These situations give our kids a chance to learn how to work through conflict in a healthy way. Finally, parents seek out Mary and Jill's support when they are in an emergency situation - their child is severely depressed, maybe even having suicidal ideations - and nothing else has worked. Friendship issues, disordered eating, conflict, isolation, or pulling back from activities they used to love are all issues that Mary and Jill see a lot of in their coaching practice and programs. Their ultimate goal? To help girls become the brightest, most authentic versions of themselves. Tips for Raising Teen & Tween GirlsThings like self-awareness, conflict resolution, and emotional health are all skills that can be learned. And learning them at a young age sets girls up for better experiences now and as an adult.In our society, we've lost places where kids are mentored and get the opportunity to learn and practice these skills. Schools are not equipped to do this work (nor should they)....

Today on the podcast, I'm joined by Jill and Mary, founders of Girls Mentorship. We're diving into what teen and tween girls need and what they're going through at this stage of life. You'll Learn:What makes teen & tween girls so awesome!Benefits and pitfalls of greater emotional awareness in this generation of kidsHow small shifts can make a big difference in identity and self-esteem5 ways to support the tween or teen girls in your lifeListen in for tools to start helping your teen or tween daughter with her confidence, self-esteem, and emotional health.--------------------------------------Today on the podcast, I'm joined by Jill and Mary, founders of Girls Mentorship. We had so much to talk about, we had to make it two episodes so you could get ALL the goodness out of our conversation. In this episode, we're diving into what teen and tween girls need and what they're going through at this stage of life. Next week, you'll learn what you, as a parent, can do to support them.Jill and Mary are the founders of Girls Mentorship. They say, “Everywhere we looked, we saw girls struggling—grappling with confidence issues, battling negative self-talk, wrestling with poor self-image, and navigating the tricky waters of anxiety and depression. It hit close to home. Hadn't we been in those exact same shoes 20 years ago?” Girls were STILL missing the vital tools to rise about these challenges. So Jill and Mary decided to become the guides they wished they'd had - offering young girls the skills and support to build confidence, resilience, and self-worth. They now teach life and personal development skills to tween and teen girls so that they can become the brightest, most authentic versions of themselves.Life As A Tween GirlWith all the conversation about kids and anxiety and how much girls are struggling, it's easy to forget about the beauty of this age. Mary shares that girls this age speak their mind. They're curious. They make you question things, and you get to learn from their questions, too. They're experiencing all the firsts, and it's really fun to walk that path with them and see their eyes get really big when they understand a concept for the first time or realize that they're not alone in what they're struggling with.Jill says they're also hilarious, creative, and talented. They have access to so much information that if they're curious about something, they will just go and seek it out. And with a lot more awareness of mental health in today's culture, these girls are genuinely curious about it. When they experience anxiety or other feelings, they now have words to articulate and express themselves, which leads to really rich conversations. Mary says that when you're talking about girls ages 10 through the teen years, the distinction between tween and teen isn't all that big. She says, “the conversation doesn't really change much, neither does what the girls in particular are struggling with.” The differences come up in their maturity level, experiences, and what topics they've been exposed to. Challenges for ParentsNo matter how old your kids are, you know that each stage comes with it's own unique challenges. Two that we see come up most often are generational differences in the ways we talk about and deal with emotions and how the way we define success for ourselves can trickle down to our kids…whether we want it to or not. Expressing Emotion - The Generation GapWe all agree that we've seen a shift in the way people express emotions from our parents' generations to now. Gen X parents wanted to act like everything was fine. Stuff the feelings down, and pull yourself up by your bootstraps. Now the...

I can't wait for you to hear my conversation with Jill + Mary from Girls Mentorship!Jill and Mary are mentoring girls to thrive as bold leaders, confident friends, and connected community members. We discussed why mentorship is so important, what messages they focus on in their programs, and the transformations they've seen when girls feel empowered.Connect with Jill and Mary on social media @girlsmentorship and learn more about their Pursue More Summer Camp, as well as their After School and Peer Leader Programs, at GirlsMentorship.com.A full transcript of our conversation is available in the 10 for Teens + Tweens Ep. 123 show notes on EmpowerfulGirls.com.

Even if it's the middle of the school year when you listen to this, I want to share my best advice  that can help you all year long.It all stems off these two words: Own It. This was inspired by my dear friends and fellow girl empowerers, Jill and Mary at Girls Mentorship. I was able to tag along for a week of their Pursue More Summer Camps in Arizona–which were truly transformative BTW. One of the days we focused on Ownership, which is being accountable for your responsibilities, your choices, and your behavior. Let's explore Own It together..   .   .To help you, I created a "Own It" worksheet. Get your printable in the 10 for Teens + Tweens Ep. 108 show notes on EmpowerfulGirls.com.

Meet the dynamic duo, Mary and Jill, the founders of Girls Mentorship and Boys Mentorship! In this episode, we discuss the power of self-improvement and its ripple effect on our families, communities, and beyond. Mary and Jill share how embracing their worth has transformed their lives and those around them. We explored the concept of the Expansion Mandate, a call to continuously work on ourselves and use our God-given talents to uplift others. To learn more about Mary and Jill and their incredible work, visit their websites at www.girlsmentorship.com and www.boysmentorship.com. You can also connect with them on Instagram at @girlsmentorship and @boysmentorship. Join my LIVE 21-day challenge of my "Tame the Chaos / Manage Your Time" vision planning and goal-achieving system. If you have a big dream, then this challenge is for you! I'll show you how to balance it all, without burnout, and make progress on your goals at the same time. Register at www.marthapicciao.com/tame-the-chaos

Welcome to Today's Episode of the Girls Mentorship Podcast!

In this episode, we peel back the curtain on the transformative world of pageantry with Cait Dempsey, founder and executive director of the Miss Valley of the Sun Scholarship Organization. We explore the unexpected life lessons, personal growth, and community impact that come from the pursuit of a crown. Join us as we discuss:   The origins and mission of the Miss Valley of the Sun Scholarship Organization The role of mentorship in shaping young women's futures The comprehensive support system provided to titleholders The significance of community service initiatives within the organization The scholarship opportunities available through pageantry The inclusive nature of the competition, beyond traditional talents The importance of sisterhood and camaraderie among contestants The personal development journey from 'little sister' to Miss Arizona hopeful The impact of pageantry on educational aspirations and achievements The misconceptions about pageantry and how it fosters leadership and confidence  

In this episode, we explore the intricate dance of parenting young adults in today's complex world. We're joined by Kim Minch, a parenting coach and founder of The Real Life Parent Guide, who shares her personal journey and professional insights into nurturing healthier relationships between parents and their adolescent children.   The transformative power of self-trust in parenting How to tune out external noise and focus on personal growth The role of social media in connecting with parents and creating communities The challenges of parenting adolescents in the digital age The importance of setting boundaries and improving communication The shift in parenting philosophy from authority to partnership Understanding the reasons why young adults may struggle to launch The impact of financial and mental health issues on young adults returning home The need for resilience and grit in the face of adversity How parents can become the manual for how their grandchildren will be raised The importance of empathy and understanding in bridging generational gaps  

Wouldn't you like your child to have the "cheat code" to success for the rest of their life?Heck, yeah! Today's kids are growing up connected more to their devices than to each other, creating an unprecedented change in children leaving them vulnerable to isolation, with an extra helping of helplessness. For listeners of the Modern Divorce Podcast, it may be a child suffering the emotional issues of a newly split family. But that can change, with real relationships that develop emotional intelligence and self confidence.But how do we get there? In today's episode of the Modern Divorce Podcast, Host Billie Tarascio talks with Jilli P and Mary Fran, the founders of Girls Mentorship, a program to help girls from 9 and up to find new connections with real depth and meaning with not only their peers, but others from different age groups. Jilli P and Mary Fran talk about what it takes to get both girls (and, coming soon, boys) to a position of strength and confidence. You can find out more about the program at GirlsMentorship.com

Connect with Jill and Mary:Instagram @girlsmentorship girlsmentorship.com*ELECTRIC EXPANSION : Free Masterclass on 2/2 @ 12pm EST - click here to secure your seat! *Next Level You Live 2024 - click here to get the details,  grab your ticket, and book your hotel room!*POWER COUPLES RETREAT - click here to get the details and apply! In today's episode, Jenna sits down with with Jill Peterson and Mary Francis, the passionate founders of Girls Mentorship. Their conversation delves into themes of personal growth, the transformative power of mentorship, and the intricacies of relationship dynamics.Jill and Mary share their unique journeys, highlighting how personal challenges have shaped their mission to empower young women. Jill's experience with family complexities and self-discovery complements Mary's story of overcoming a tumultuous past, illustrating their commitment to fostering resilience and confidence in the next generation.Throughout the episode, Jenna adds insightful reflections, relating her own experiences with mentorship and self-growth. The conversation also touches on the importance of personal responsibility, navigating life changes, and the evolution of relationships in both personal and professional spheres.You're invited to explore the transformative work of Girls Mentorship, which focuses on equipping young women with the tools and confidence needed for success. This episode is not just a conversation but a source of inspiration, offering valuable lessons and takeaways for anyone looking to enhance their life journey. Jenna, Jill, and Mary can't wait to here your takeaways after you listen!!

Check out this interview with Aneke Sain as she discusses the BeYoutiful Girls program, which has had a successful 3-year run since its inception on January 21, 2021. Join their first gathering of the year this Saturday from 2 PM to 4 PM, embracing and empowering young women aged 13 and above. Be sure not to miss it!  #BeYoutifulGirls #Mentorship #Empowerment

This week Tessa is joined by the founders of Girls Mentorship, Jill and Mary. Back in August of 2020, Jill and Mary had a moment of reflection wondering “what would our younger selves have achieved if they had the personal growth tools we have now?” Everywhere they looked, they saw young girls grappling with confidence issues, battling negative self-talk, wrestling with poor self-image, and navigating the tricky waters of anxiety and depression. It struck a chord. It was a realization that even with the passage of time, many things remained unchanged. Girls were still missing the vital skills to rise above these challenges. That pivotal moment led to a decision: they wanted to be the beacon of change and they made it happen through founding Girls Mentorship. With a mission to enrich young girls with the social-emotional learning skills, guiding them towards realizing the brightest, most confident versions of themselves, Jill and Mary strive to bring out the best in others and themselves, and to make a lasting positive impact in the world through their actions and values.Tessa, Jill and Mary discuss:The challenges and influences faced by young girls todayThe impact of social media on young, developing brainsThe importance of open communication with trusted adultsThe power in learning to take personal responsibilityCreating lasting impact and things adults can do in daily interactions with children to make a differenceWhy it's important for parents to understand and address their children's feelings, particularly during the vulnerable stages of adolescenceAnd moreConnect with Jill and Mary:www.girlsmentorship.comhttps://www.instagram.com/girlsmentorship/Want to share your story of personal growth, healing, and turning your pain into power? Send an email to dearsunnypodcast@gmail.com Connect with Tessa on Instagram @tessakahoun and join a community that helps lift one another up through honest storytelling and connection!

In this episode, Sara Mayer welcomes the return of Jill and Mary from Girls Mentorship. They delve into the topic of the importance of nurturing young girls and equipping them with essential skills for their personal growth. They cover topics on self-confidence, empathy, and communication skills, highlighting the need to start building these at a young age. Additionally, they discuss their upcoming online program to aid parents and their daughters. Introduction Guest Introduction Girls Mentorship's Mission The importance of communication and empathy Online program for parents and girls Conclusion Connect with Girls Mentorship: www.girlsmentorship.com Instagram @girlsmentorship Facebook @GirlsMentorship Connect with Sara: Instagram @saramayerconsulting Facebook @saracmayerconsulting LinkedIn @saramayerconsulting

In this episode of the Digital Business Evolution Podcast, Jess is joined by not 1 but 2 guests today. Mary Frances and Jill Peterson are on the podcast delving into the common issue of feeling left out in the digital age. Mary and Jill explore how social media platforms like Snapchat amplify the fear of missing out and overwhelm people with an abundance of information. Also discussed is the negative impacts of unlimited phone usage and the importance of self-awareness in dealing with these emotions.  Jill and Mary are the founders of Girls Mentorship, a program aimed at empowering young girls and helping them navigate the challenges of growing up in the digital world. We'll learn about their personal journeys, the inspiration behind their program, and the transformative experiences they've had with their mentees.  As always, cheers to your evolution! Key Takeaways: Learn about overcoming resistance and lack of engagement.  Learn how to overcome feeling left out and engaging on social media.  Learn about the impact social media is having on today's kids.  Key Timestamps [9:39] – Engaging clients and motivating them for progress.  [18:56] – Targeting parents but serving teens. [26:15] – Phones as a tool or weapon.  [38:30] – Unaware parents lead to unaware children.  [49:04] – Focusing on being present Episode Quotes “We give our kids rules and regulations outside the home, have curfews, but we don't have a curfew for the phones. Why not?” - Jill “Kids are geniuses. We don't give kids enough credit for how smart and capable they are. Their capabilities are very natural in nature. It's how they apply them that can be positive or negative.” Mary  Episode Resources Check out the official Girls mentorship website: https://www.girlsmentorship.com/ Click the link right here to learn more about the DBE Mastermind: https://www.jessglazer.com/dbe-the-mastermind Connect with Mary and Jill Instagram: @Girlsmentorship Podcast:@WhatsTheLessonPodcast   Connect with Jess Instagram: @iamjessicaderose  TikTok: @iamjessicaderose YouTube: Jessica DeRose 

Meet Jill and Mary, two women who, in 2020, decided to become beacons of change for young girls. They noticed that despite the passage of two decades, issues like confidence, negative self-talk, and anxiety persisted among young girls. This realization inspired them to create Girls Mentorship. Their vision was clear: they wanted to extend a helping hand to the young girls who mirrored their past selves. Their mission? To enrich the social-emotional learning skills of these girls, guiding them on a path towards discovering the brightest, most confident versions of themselves.In this episode, we talked about the powerful influence of social media in today's world and how it shapes young girls' self-perceptions, often leading to unrealistic expectations. Our guests reflect on their evolving strategies and models in addressing these challenges, highlighting the importance of online learning to scale their Girls Mentorship community. We also dive into valuable guidance for parents, emphasizing the need to set aside ego and embrace a beginner's mindset. We also touch on the portrayal of parenting in social media, the role of comparison as a source of inspiration, and the significance of saying "yes" and "no" when it comes to parenting.Highlights: 00:00 - Ashish introduces the topic01:43 - Ashish shares how they all met04:06 - The landscape of social media in today's world and how it can affect young girls (e.g., comparing themselves to unrealistic expectations)04:46 - What they are learning now in their strategy or model that was different from a few years ago06:36 - Phase 2 of Girls Mentorship is online learning in order to scale their community08:19 - Guidance for parents - drop their ego 11:09 - Parents should have the mindset of being a beginner12:52 - Parenting and how it is portrayed in social media17:25 - How comparison can also inspire you to become a better parent18:55 - The power of yes and no in parenting27:15 - Ashish shifts the topic to the kids, asking Jill and Mary what the kids are suffering from, or their challenges38:25 - Slowing down and defining what success is for your family, and what values you want your kids to instill in their life44:44 - Skills and talents may not change the world, but they can change someone todayConnect with Girls Mentorship here:  Website: https://www.girlsmentorship.com/Instagram: https://www.instagram.com/girlsmentorship/Podcast: https://www.girlsmentorship.com/podcasts/what-s-the-lessonLinks:    Sign up to the mailing list to receive special access and content here: https://therichequationpodcast.com/ Check out previous episodes of The Rich Equation Podcast here: https://podcasts.apple.com/us/podcast/the-rich-equation/id1585002788 Let's Connect!  Instagram: https://www.instagram.com/ashishnathu/ Website: https://therichequationpodcast.com/  Sign up to the mailing list to receive special access and content here: https://therichequationpodcast.com/ Check out previous episodes of The Rich Equation Podcast here: https://podcasts.apple.com/us/podcast/the-rich-equation/id1585002788 

In this compelling episode of the Building Men Podcast, our hosts sit down with the dynamic duo of Jill Peterson and Mary Frances, the brilliant minds behind the groundbreaking program, Girls Mentorship. We embark on an enlightening conversation that delves deep into the intricacies of the education system, shedding light on the unique emotional, connection, competition, and mindset disparities between boys and girls. We explore the profound effects of narcissistic parenting on children and how it shapes their development. The conversation transcends the binary boundaries of gender, emphasizing the necessity for the masculine and feminine energies to collaborate synergistically in order to effectuate positive change in the world. This episode is a captivating journey through the complex interplay of gender, psychology, and education, offering invaluable takeaways for all listeners.Girls MentorshipGirls Mentorship Instagram THE FOUNDATION - Virtual Community for Young MenSubscribe to the Building Men NewsletterBuilding Men InstagramBuilding Men WebsiteBuilding Men FacebookEmpower Your Son - schedule a 15 minute strategy callIf our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsor - Finish The Race – Home of the official Building Men gear

In today's episode, we dive into Social Emotional Learning and teen empowerment with Jill Peterson, co-founder of Girls Mentorship. We explore their mission to foster self-confidence among young girls, with Jill sharing insights from her own unique journey (Part 1). In Part 2, we delve into building self-confidence, addressing body image issues, and tackling the comparison culture. We equip you with strategies to navigate these challenges confidently and positively. We shift focus in Part 3 to differentiate between healthy conflict and bullying and discuss strategies to navigate conflict, deal with bullying, and foster healthy resolutions. We also scrutinize the impact of social media on young girls and provide tips for responsible navigation and fostering positive online citizenship. Finally, in Part 4, we underscore the importance of developing coping skills, dealing with rejection, and fostering resilience. Tune in to this power-packed episode that seeks to empower young girls to be their best, brightest selves. Connect with Jill: Instagram handle:: @girlsmentorship Website:: www.girlsmentorship.comhttps://www.girlsmentorship.com/summer hello@girlsmentorship.com Make sure to connect with me: Website: www.brittnyking.comInstagram: @brittnyking_ & for any inquiries email me at: hello@brittnyking.com

Did you know that as a mom, you play an essential role in your daughter's understanding of what confidence is?Today, we're joined by Jill and Mary from Girls Mentorship, and we're talking about the important role that moms play in building up their daughters' confidence. Girls Mentorship is a personal growth and development company for teen and tween girls, and they are on a mission to help girls understand who they are.Jill and Mary share their perspective on how important the role of a mom is in a daughter's confidence building. Through Girls Mentorship, Jill and Mary see firsthand how beneficial it is when a mom gets involved in the journey.The Current Level Of Confidence In Our GirlsOur girls are growing up in a time where we falsely believe that we're more connected than ever because of the way life is shared online. However, we're actually more disconnected and isolated than ever, and this has a big effect. They're increasingly less confident and they lack the skills and tools they need to deal with feelings. They desire confidence, but they struggle to know how to get there.Through the workshops that Girls Mentorship puts on, girls are encouraged to open up and share their experiences with one another. Little by little, they start to realize they aren't alone. Over time, the walls start to break down and they feel less isolated and more connected. They learn how to verbalize their feelings instead of shoving them down internally or numbing them out. They leave with tools to relate to others, open up, and process feelings.The Important Role That Moms PlayJill and Mary share that the most important part of the equation of confidence growth is life at home. We can teach girls the tools they need to grow in confidence all day, but if these messages aren't being reiterated and practiced at home then what they learn can get lost or forgotten.It's important for moms to ask themselves the hard questions, too. It's imperative for moms to take inventory of their own level of confidence. The key is for parents to be self-aware of their own confidence, and aware of the level of confidence or lack of confidence that they're fostering at home. If parents aren't willing to do their own work and change themselves, they can't expect their daughters to change either.When parents are curious and want to know more about what their daughter is learning through their workshops, and they ask questions and want to know how they can continue encouraging these tools and behaviors at home, this is when they see the most growth.Healthy and Reasonable ExpectationsOften, moms have expectations for their daughters that are through the roof. When their daughter is constantly trying to live up to unreachable expectations, they feel defeated and start to self-sabotage their confidence. As her mom, it's important to remember that although she's an extension of you, she's still her own person.Jill and Mary want you to know that you're doing a great job as a mom, and none of this is meant to make you feel wrong or bad about the job you're doing! Their hope is to encourage you on your motherhood journey, to tell you that it's not too late to turn things around and that you are capable of making a difference in the life of your daughter when you do the work, too.**********Helpful Links:Come hang out with Jill and Mary at Girls Mentorship on social @girlsmentorship or online at girlsmentorship.com.Visit our podcast website for more on this episode.Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do

Did you know that 7 in 10 girls believe that they aren't good enough or that they don't measure up in some way? For some, it may be looks, for others it's school performance or relationships with friends and family members. Whatever it is, our girls are feeling that they fall short. This is a big reason why today's teens and tweens feel incredibly alone, which is often coped with by the micro hits of dopamine that endless scrolling provides—rinse and repeat. Our youth's declining mental health poses a legitimate threat to the overall health of our communities and our society at large, and Jill Peterson & Mary Frances are here to do something about it. In today's episode, Jill and Mary talk about why they started the Girls Mentorship program, as well as share stories that show how their program helps girls develop self-awareness, self-worth and self-confidence in order to set them up for a lifetime of empowerment. Today on Yes, And:How Jill and Mary went from Lululemon workers to Girls Mentorship leadersThe problem with screen time and social media's “quick hits”Judi's experience with her own motherBeing a parent first and a friend laterThis show is supported by:AdvoCare® | Use Code “FeelBetter15” Resources:Get the Fearboss Boss Project WorkbookGet the print edition goal-focused Possibility Planner OR download it here for FREECheck out hausofand.com!Get on the waitlist for SPEAKER SCHOOL:  https://linktr.ee/judiholler Connect with Jill & Mary:Instagram: @girlsmentorshipPodcast: What's the Lesson? Connect with Judi:Book: Fear Is My HomeboyJudi on Instagram: @judiholler Judi on Facebook: https://www.facebook.com/JudiHollerFanPage HAUS of {&} Instagram: @hausofandWebsite: judiholler.com Email: hello@judiholler.comCheck out HAUS of Holler on Amazon for Judi's favorite products!This show is produced by Soulfire Productions

Episode 86 - Empowering Girls to be the best versions of themselves with Girls Mentorship In Today's episode, I had the honor to interview Jill and  Mary who are the Co-Founders of Girls Mentorship. Jill Petersen is a serial optimist with a bubbly personality and animated expressions. She is a wife, mother of two boys, and seeks fun in everything she does! She is an experienced coach & former leader at lululemon, where she spent nearly a decade building her passions and career. Her superpower lies within connecting & building trust quickly with others to help people find their greatness. Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University. She received a certificate in Mindfulness Leadership from ASU in 2018 and is Yoga Alliance 200-hour certified. Mary Frances is an avid community supporter, adult cheerleader, experienced coach & leader. Part of her joy as a mentor is not just being the one who leads but also having the ability to raise others to live into their leadership potential. She has a B.S. in Exercise and Wellness from Arizona State University and an MBA in the school of hard knocks. She started her entrepreneurship journey as a certified Crossfit L2 coach and gym owner, where she worked with hundreds of kids, teens, and adults. She is an H-O-T leader: Humble, Open, and Transparent, sharing about her tumultuous past dealing with family trauma, abuse, CPS, and a broken home, all of which have led to a strong desire to break the mold and assist others in doing the same."   Enjoy our conversation!   If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message.  For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061    Connect with    Web:  https://www.girlsmentorship.com  IG:  https://www.instagram.com/girlsmentorship/  FB:  https://www.facebook.com/profile.php?id=100063463931787    Connect with Clarita Escalante Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061   Quick Links & Fav items: https://linktr.ee/claritaescalante  Pintrest: https://www.pinterest.com/cescalante1239/_created/  Instagram:  https://www.instagram.com/the_clarita_escalante/  The Wellness Journal & Planner is available at Amazon:   https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4 

In This Episode, We Chat About: Empowering and teaching the next generation for a better world. The personal growth and development skills we should be aware of. Fostering positive female friendships and relationships. Disrupting harmful beliefs to pave way to a progressive, adaptable future.   Resources + Links:   Connect with Mary & Jill on Instagram | @girlsmentorship   Learn more and get involved at https://www.girlsmentorship.com/!   For show notes, resources, and more, visit Chicks Who Give a Hoot   Connect with us on Instagram | @chickswhogiveahoot   Follow our host Sara on Instagram | @sarachamberscreative   This show is an Elly and Nora Creative project.  Elly and Nora Creative helps purpose-driven businesses grow their income and impact through branding, digital content, and publicity.    Grow your income & impact through branding with Elly & Nora Creative Instagram | @ellyandnoracreative Website | ellyandnoracreative.com   Apply to be a guest on the podcast! Show Notes: Are you ready to give a hoot to the chicks who are a hoot? Today, we have not one but two special guests: Mary & Jill, the incredible minds behind Girls Mentorship! They have found their higher purpose in educating young women and girls with life and development skills they need to know.    Jill Petersen is a serial optimist with a bubbly personality and animated expressions. She is a wife, mother of two boys, and seeks fun in everything she does! She is an experienced coach & former leader at lululemon, where she spent nearly a decade building her passions and career. Her superpower lies within connecting & building trust quickly with others to help people find their greatness.Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University. She received a certificate in Mindfulness Leadership from ASU in 2018 and is Yoga Alliance 200-hour certified.   Mary Frances is an avid community supporter, adult cheerleader, experienced coach & leader. Part of her joy as a mentor is not just being the one who leads but also having the ability to raise others to live into their leadership potential. She has a B.S. in Exercise and Wellness from Arizona State University and an MBA in the school of hard knocks. She started her entrepreneurship journey as a certified Crossfit L2 coach and gym owner, where she worked with hundreds of kids, teens, and adults.She is an H-O-T leader: Humble, Open, and Transparent, sharing about her tumultuous past dealing with family trauma, abuse, CPS, and a broken home, all of which have led to a strong desire to break the mold and assist others in doing the same.   Together, we'll dive into a deep conversation about personal growth, development, and the real world tools we all need to lead our best lives. Who needs personal development and why? How can we raise a better generation with more emotional intelligence, curiosity, and empathy? What should we do to encourage personal growth in our kids and in ourselves? Join us for a brand new season and find out how we can start empowering and impacting the world we live in for the better! 01:20 Meet the dynamic duo: Mary & Jill of Girls Mentorship, the organization helping tweens and teens learn personal growth and development skills! 03:10 How did you two meet? 07:35 What moments led up to the decision to create a new venture together? 11:15 How did 2020 help you two grow closer? 13:40 What kicked off Girls Mentorship? 15:50 Why do we need to have a sense of curiosity? 18:25 The secret to success. 20:35 Where do you hope to grow Girls Mentorship? 21:50 What programs do you offer currently and how do they impact the future? 26:05 Why is it important for kids to have awareness about personal development? 27:40 What is empowering about female friendships? 30:55 How are you helping to foster more positive female relationships? 35:20 How can we raise better, more emotionally intelligent children? Why do we need to? 40:35 What are the best things parents can do to encourage personal growth in their own kids? 43:35 The power of compassion and empathy. 45:50 What kind of parent do you want to be for your kid? 49:45 What is the impact of Girls Mentorship?

In this Empire Life Podcast episode, we feature special guests Jill and Mary, the co-founders of The Girls Mentorship. They'll be coming on the Empire Life Podcast today to dive deep into engineering your life, girl's empowerment and mentorship, parenting advice, and more. Girls Mentorship is a personal growth and development company for girls. Jill and Mary started this business because they saw a huge need in the marketplace to help girls both understand and love themselves while simultaneously helping them build their confidence, self-esteem, and self-awareness. Jill and Mary believe your target demographic should essentially be a previous version of you; someone you can deeply relate to yet has grown from. This growth makes it easier to reach your hand back and help. How did we know there was a gap in the marketplace? During some of the most impressionable years of their lives, they were lost in that gap. They struggled to understand who they were, how to use their voices or stand up for what was important to them, how to recover from setbacks, how to manage expectations, how not to succumb to peer pressure, and their list goes on. For Jill and Mary, it took a lot of time, money, energy, and therapy to uncover who they were underneath all of that and be proud, plus confident in themselves. Today we stand before us as authentic, hilarious, inspiring, transparent, fun, engaging, and lovable women. We had a great time on the Empire Life Podcast! You'll find all the full episodes on the Empire Life podcast on YouTube, Spotify, iTunes, and Youtube, on our website, and here! Watch the highlights here: https://youtu.be/NifNkBDWhyA Find Us On YouTube here: https://www.youtube.com/channel/UCiJSVhz5kEuLMkbZDMIpBsw Find us on Spotify here: https://open.spotify.com/show/2dyMUbwo1PG5lHMC3qNUGO?si=rOvqIPfIT3qYbmxGReCkrA And iTunes here: https://podcasts.apple.com/us/podcast/empire-life-podcast/id1281197037 Contact The Girls Mentorship, Jill And Mary Here: Facebook Business Page: https://www.facebook.com/profile.php?id=100063463931787 Instagram: https://www.instagram.com/girlsmentorship/ Website: https://www.girlsmentorship.com/ TikTok: https://www.tiktok.com/@girlsmentorship Allison Ramsey is the best-selling author of the Redefine book (www.empirelifeacademy.com/book) and the Founder of Empire Life, Coaching and Mentoring Company. At Empire Life, Female Founders are Guided in Scaling Their Online Empires. Allison is also a Software Developer, Data Scientist, and College Professor. She also hosts the Empire Life Podcast, which broadcasts interviews with mega-successful empire builders from all around the world and publishes expert articles in the Empire Life Blog. With private clients, Empire Life guides clients in business strategy, structure, community building, authentic sales in scaling the technical infrastructure for membership sites, and systems, raising prices, and confidence, automation, sales funnels, and scales momentum with Facebook and Google Ads. The Empire Life Blog has tons of exposure and engagement every day as well. Allison is also an international speaker on women in tech, entrepreneurship, business, leadership, and business partnerships. She enjoys spending time with her loved ones in her free time. All of the female coaches and female-led businesses who implemented Empire Life's business strategies saw an increase in client leads, monthly income (often a 20X increase from when they started with Empire Life's support), and client retention after having Empire Life Mentorship, apply here: https://empirelife.typeform.com/to/KkGBfS

I got to sit down and Interview the founder of Precious Pearls Girls Mentorship Group Wallisa Lankford. You can find more info about Precious Pearls Mentoring here: https://preciouspearlsmentoring.com/You can donate to Precious Pearls here: https://www.paypal.com/paypalme/preciouspearlsmentor?country.x=US&locale.x=en_US

This week I have TWO amazing guests on the podcast. Jill and Mary are the co-founders of Girls Mentorship. They do amazing work and are on the podcast this week to talk all about having fun. Jill and Mary are masters at having fun! Sometimes we take life too seriously and having fun is so important for our mental health. https://www.girlsmentorship.com/ ig: @girlsmentorship

Today on the Dads with Daughters podcast we talk with Jill Petersen, co-founder of Girls Mentorship, an organization that has created workshops and coaching services to create a space where your daughter will be able to:​ develop strategies for becoming a strong communicator and a leader by understanding her emotions and actions.​ recognize "people pleasing" tendencies and develop long-term and short-term methods for taking care of her mental health. avoid spending thousands of dollars in the future by letting her learn the necessary skills now so that she will be ready for the "real world" later. think BIG and imagine the possibilities that are available for her - ready to take risks and face challenges.​​ understand the limiting beliefs that keep her back and implement solutions that propel her forward. We talk about Girls Mentorship and things that all dads can do to best support their own daughters as they get older.   If you've enjoyed today's episode of the Dads With Daughters podcast we invite you to check out the Fatherhood Insider. The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, an interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!

The Power of Your Intuition E4 On this episode of The Messy Middle, we welcome guests Mary Foran and Jill Petersen of Girls Mentorship. We discuss the messiness of teenage years, from the perspective of both what they are seeing now and the lessons they learned from being a teenager themselves. Jill and Mary drop […]

The Power of Your Intuition E4 On this episode of The Messy Middle, we welcome guests Mary Foran and Jill Petersen of Girls Mentorship. We discuss the messiness of teenage years, from the perspective of both what they are seeing now and the lessons they learned from being a teenager themselves. Jill and Mary drop […] The post The Power of Your Intuition E4 appeared first on Business RadioX ®.

The Power of Your Intuition E4 On this episode of The Messy Middle, we welcome guests Mary Foran and Jill Petersen of Girls Mentorship. We discuss the messiness of teenage years, from the perspective of both what they are seeing now and the lessons they learned from being a teenager themselves. Jill and Mary drop […] The post The Power of Your Intuition E4 appeared first on Business RadioX ®.

The Power of Your Intuition E4 On this episode of The Messy Middle, we welcome guests Mary Foran and Jill Petersen of Girls Mentorship. We discuss the messiness of teenage years, from the perspective of both what they are seeing now and the lessons they learned from being a teenager themselves. Jill and Mary drop [...]

In This Episode, We Chat About: Actions and WINS we are celebrating currently!How to both enjoy the journey and manage expectations. Ways to be intentional with who you are becoming.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: We have some exciting things happening over here at Girls Mentorship HQ! In this episode, we're reminiscing about how we met, and the opportunities that can come your way when you lead with impact. We're sharing ways both you and your girls can show up with confidence, have important conversations, and manage expectations! Along with sharing the things we are doing to practice what we preach, we're giving tips for how you can be intentional about your growth and enjoy the journey! Tune in to hear some exciting news we have for this upcoming summer and tag us on Instagram with one of your recent WINS!   02:50 How we met before Girls Mentorship was created. 05:00 Reflecting on this past week and a HUGE win! 08:15 How can I enjoy the journey and manage expectations as you grow? 11:30 Our BIG NEWS coming this summer! 15:00 Ways you can attract the people you want to connect with in life and business. 19:50 How would your life change if you showed up as 100% yourself? 20:30 How can I help my kids manage their expectations?  21:15 Are you intentional about WHO you are becoming? 22:20 Reminder: be patient with yourself on the journey!

In This Episode, We Talk About: Travel plans, and how Katie is liking her new job in Tulsa. Recipes and meal planning apps we're loving. Jill's real mom life story that involved being questioned by the cops at school drop off!   Resources + Links:   Check out this documentary mentioned in the episode: Childhood 2.0 on Youtube   Connect with Moms in Real Life on Instagram | @momsinreallifepodcast   Follow Stephanie and Katie on Instagram! Stephanie Nguyen | @modernmilk Katie Kunz | @kunzandcrew and @newbornlifecoach   WANT TO HAVE YOUR MOM STORY FEATURED ON THE PODCAST? Sent us an email at info@momsinreallife.com   Find out more on our websites https://www.modernmilk.com/ www.katiekunz.com Show Notes: What are the odds you're sitting in the school pick up line right now? If so, you have the perfect seat to sit back and hear today's mom story from our dear friend, Founder of Girls Mentorship, and boy mom of two, Jill Petersen! It's always a ton of laughs catching up as mom friends, and today's episode is no exception. We talk about snoring spouses, the jackpot of free groceries with a recent delivery order, fun travel plans, and today's real life mom story that will have you wince and laugh so hard. We're so excited to hear from Jill as she shares about her business and her mission for helping teen and tween girls, the struggle of getting your kids to eat their vegetables, and some great Netflix recommendations too! We're so glad you're tuning in to the podcast! Subscribe and join us for more mom stories like this!   02:30 Meeting mom friends at the gym. 04:00 How are you settling into your new home and job in Tulsa?10:15 Our surprise trip to Disneyland! 13:20 Meet boy mom of two, Jill Petersen! 16:50 What is Girls Mentorship? 20:30 What is your family eating right now? 26:40 The app we use to make recipe planning and shopping simpler. 30:00 How is everybody sleeping right now? 36:00 What are you reading, listening to, and watching right now? 41:50 Favorites our kids are reading, listening to, and watching right now. 47:00 The time Jill ran over her son on her bike. 54:15 How did the questioning go with the cops?

Are you a parent, or aspiring parent, who wants to make sure you're doing everything possible to help your children thrive? This episode is for you! Jill and Mary are the founders of Girls Mentorship. One of the biggest challenges many parents face is questioning whether they are doing enough for their daughters to succeed. At Girls Mentorship, we see girls' everyday relationships (with self and others) as an area of opportunity to develop and practice the practical skills that generate confidence and influence over a lifetime. Girls Mentorship was designed with the intention to help facilitate personal growth through social-emotional learning for both middle and high school-aged girls. Jill Petersen is a serial optimist with a bubbly personality and animated expressions. She is a wife, mother of two boys, and seeks fun in everything she does! She is an experienced coach & former leader at lululemon, where she spent nearly a decade building her passions and career. Her superpower lies within connecting & building trust quickly with others to help people find their greatness. Mary Frances is an avid community supporter, adult cheerleader, experienced coach & leader. Part of her joy as a mentor is not just being the one who leads but also having the ability to raise others to live into their leadership potential. She has a B.S. in Exercise and Wellness from Arizona State University and an MBA in the school of hard knocks. She started her entrepreneurship journey as a certified Crossfit L2 coach and gym owner, where she worked with hundreds of kids, teens, and adults. In this episode we talk about: [1:45] What is Girls Mentorship? [5:30] Serving a unique clientele [11:00] Helping parents with stress vs growth mindset [14:45] You can't know everything! What are your resources? [16:45] You can't conquer what you don't confront [19:45] Why learning effective communication is so important [26:10] Building a framework of values in order to make the best decision possible [28:00] The Girls Mentorship framework and pillars for self-development [34:25] How to connect with Girls Mentorship Connect with Girls Mentorship: www.girlsmentorship.com Instagram @girlsmentorship Connect with us on Facebook HERE Connect with Sara: Instagram @saramayerconsulting Facebook @saracmayerconsulting LinkedIn @saramayerconsulting

We are beyond thrilled to welcome Jill and Mary from Girls Mentorship this week. This episode is different from our usual format because we had so much fun with our guests; it's like we invited some friends out to lunch. Join in as we discuss learning from mistakes, living a confident life, and why Snap Chat needs to go away.Connect with Jill and Mary on Instagram (@girlsmentorship), TikTok (@girlsmentorship), and their website www.girlsmentorship.com.Parents of teens and tweens can e-mail Meagan and Lauren at cafeteriaconfidence@gmail.com or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix

This episode is extra special because I have 2 amazing women as my guests- Jill Peterson and Mary Francis who are the founders of Girls Mentorship, an organization that  teaches girls how to be the BEST version of themselves. I sat down with Mary and Jill to talk with them about the self-love lessons that they've learned throughout their lives and how all the ups and downs led to starting a business (in the middle of a pandemic!) to help teen & tween girls with personal development skills. This episode is juicy and will fill your heart. It's full of a lot of raw moments, many laughs, and tons of lessons. In this episode we talk about:Why Jill and Mary started the Girls Mentorship The impact we have/can make on tween and teen girlsLeading by example when teaching vulnerabilityThe magic of personal development work and talking about it with othersIt's not your fault for not knowing what you didn't knowYour children will always watch your behavior and imitate how you treat yourselfConfidence is not Maybelline- it's learned through experience and practice  CONNECT WITH GIRLS MENTORSHIPwww.girlsmentorship.comInstagram: @girlsmentorship                      CONNECT WITH KELCY AND FIND YOUR SEXY:www.findyoursexy.coInstagram: @kelcyvalletta

In This Episode, We Chat About: Why you have to be willing to put in the reps for anything that's important to you. What reminders you can give yourself when you're under pressure. How to retrain your mindset and change the way you look at money and success! Resources + Links: Connect with Carly on Instagram | @carlygilleland Connect with Good Vibe Media | @thegoodvibemedia Connect with Females Who Film | @femaleswhofilm   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: What would your life look like if you stopped holding onto control of everything and allowed other people to help you? How much growth could you have if you put yourself into rooms with people who made you think bigger and see what's possible? In this episode, we are so excited to have the founder of The Good Vibe Media, Carly Gillland! We have watched Carly grow so much in the last few years; from almost losing everything at the beginning of 2020 to getting a grant from Sara Blakely that sparked a new fuel to make an impact and put out more positive content into the world. We're diving into how she has up-leveled her mindset and manages to balance being a mom, business owner, and change maker in our community!   03:45 Who is Carly Gilleland and how did she get into video production? 05:30 How did she grow her business before social media? 07:00 Why is video so powerful? 08:45 Why is it important to be willing to put in reps, even if that means working for free? 11:55 How do you balance being a mom and running a business? 17:00 What reminders do you give yourself when you're under pressure? 23:00 How did 2020 reshape your mindset and business, The Good Vibe Media? 25:00 What was it like receiving a grant from Sara Blakely? 28:50 How do you change your mindset and programming around money and accepting help? 32:45 What happened when you let go of trying to control everything? 34:30 Should you share your big goals with everyone? 36:30 How do you find the right people and rooms to be in for growth? 40:00 Why you need to take full responsibility for your actions before you can change. 42:10 How do we support our daughters and set the best example for them? 47:20 What is “Females Who Film?”

In This Episode, We Chat About: How Dillan was approached about having mentors - and her thoughts from a teens perspective. Ways parents can listen and communicate more effectively about apps like Snapchat, and screen time in general. Dillan's ability to have hard conversations from talks with her parents, to her boss at work. Dillan's biggest lessons this past year, and how she is thriving at boarding school! Resources + Links:   Connect with Dillan on Instagram | @dillan.elaine Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: We could not be more excited to have our first guest mentee on the podcast! In this episode, we're catching up with High School student, and Girls Mentorship alum, Dillan Lowrie. A year ago we had the incredible opportunity to mentor Dillan. Today we're chatting with her about how she went from skeptical about this whole “life coach” idea, to seeing the benefits she's gained from having mentors in her corner to support her. Of course, we're here to be an additional support to parents, but at the end of the day we want the  girls we work with to know that we are on their team, and will treat them as the adults they will become. Tune in to hear Dillan share how she has learned to have hard conversations, communicate better with her parents and her boss at work.    01:50 What was your first thought when your mom told you about working with us? 08:00 How did you feel empowered after working with us? 11:15 The power of changing perspective and seeing more opportunities. 13:15 How has your 3rd year at boarding school changed? 16:40 Practicing having hard conversations. 20:30 How is Snapchat a way you stay connected with your peers? 25:15 What advice would you give to parents about why Snapchat is so important for teens? 27:40 What advice do you have for parents who want their kids to spend less time on their phones? 31:00 Ways to approach conversations and learn from each other as parents and children. 35:30 What has been your biggest lesson this past year?

In This Episode, You Will Learn: How Danny and Brianne are working to have open communication as a family. Lessons they have learned from their own mental health struggles. The importance of having mentors and support, as parents and for our kids.   Resources + Links:   Connect with Danny and Brianne on InstagramDanny Hoefelmann | @thegooddanny Brianne Hoefelmann | @briannehoefelmann   Questions about podcasting? Or need your own super rad podcast team? Check out The Good in Media on Instagram | @thegoodinmedia   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran Show Notes: Do you feel like you and your kids are on the same team? Families are at the core of everything we do and talk about here on the podcast! When we get the opportunity to have your girl join us in 1-on-1 coaching and events at Girls Mentorship, our hope is to give you the tools to run with at home! Working together as a team! In this episode, we're so excited to welcome the parents of one of the girls we mentor, Danny and Brianne Hoefelmann. Not only are they parents we get to work with to support their daughter Navy, but they also own the company that produces this podcast! Danny and Brianne each share ways they are trying to parent their kids differently than the ways they were raised, how they are striving to keep open communication, and have a same team mentality as a family.    04:15 Where did the open and honest relationship you have with your kids come from? 07:40 How can we have open communication with your kids? 12:30 Where in your life have you gained the desire to seek personal growth? 15:00 Perfect doesn't exist: our story learning from mental health struggles. 19:40 Benefits of having a “with you” mentality. 22:15 Knowing when to apply duct tape and listen, and how to communicate expectations. 28:20 How can we empower our kids to be part of the conversation and lead at home, so they can be leaders when they are at school and beyond. 32:00 Teaching our kids to question everything. 36:40 How can I define who I am so I don't allow the world to define me? 40:20 Treating your kids the way you want to be treated. 42:15 How can I support my kids' friendships and be a mentor to them? 45:00 Keeping open communication, and seeking mentors to support you and your kids.

Comparison is something that nearly every athlete reports struggling with.Comparing abilities with other athletes.Comparing their talents with someone else's.Comparing their bodies, clothes, and lives with someone they see on social media. Many times, our athlete daughters can get sucked into a comparison game that ends up discouraging them, halting their progress, and causing them to give up before they even start.This is nothing new to our guests on the podcast this week, Jill & Mary from Girls Mentorship!Jill & Mary are confidence coaches for teen and tween girls. They help teach girls how to be the best versions of themselves through life and personal development skill trainings; things like effective communication skills, critical thinking and problem solving skills, relationship skills and so much more.Jill, Mary and I had a fascinating conversation together diving into this issue of comparison and what our athletes (and their moms) can be doing to navigate comparison in a healthy way.In this episode...

Connect With Toni on IG: https://www.instagram.com/tips_with_toni/ or https://www.instagram.com/tipswithtoni_podcast/ Connect with Girls Mentorship on IG: https://www.instagram.com/girlsmentorship/

In This Episode, You Will Learn: What we have been inspired to create based on feedback from your girls. The changes we are seeing in our Self-Esteem workshop girls! What a “gratitude week” is and how you can benefit from it. Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran Show Notes: What are your hopes for your girl? What would it mean for your daughter to have the support of a group of peers her age, all working on themselves, their self-esteem, and their growth? We have been soaking up the feedback our Self-Esteem workshop girls have been giving us to the very last drop! In this episode, we're sharing how we are implementing that feedback from the girls we work with and ways we are expanding our workshops moving forward. We all need each other. Tune in to hear more of the inspiration of bringing women together, debunking myths and negative beliefs. We're listening to what your girls are telling us, and rising to the occasion to show up for them!    03:50 With consistent effort, it will come together when it's meant to be! 06:30 How can I take this resiliency I'm learning in business to everything else I do in life? 09:00 What we are learning from your girls and what THEY need! 13:15 Debunking that females are hard to be friends with. 17:20 What is “gratitude week”? 19:00 The conversations we are seeing happen at the family dinner tables of our self-esteem workshop girls! 20:30 What are your hopes for your girl? (And how we can help you support her!)

In This Episode We'll Learn About: The importance of asking yourself WHO you want to be Why you need to intentionally put good people around you The main insecurity we see young girls (and guys) struggle with   Resources + Links: Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Show Notes: We couldn't be more excited to welcome long time friend, and collegiate women's soccer coach, Justin Stones as our very first male guest on the podcast! From his own personal journey, to his approach as a coach, we dive into the power of having good relationships, starting with the relationship you have with yourself. All too often, we place our happiness on what others want for us. In this episode, we're sharing the freedom and self awareness that can come from letting go of expectations of others, and truly listen to WHO it is you want to become. We're big fans of personal growth over here, and taking the time to discover what you want to create in your life and understanding your worth will put you and the girls you care for most in the driver seat of what brings them joy and fulfillment!   02:30 Meet soccer coach, and high school friend Justin Stones. 06:00 What did your journey look like after graduating high school? 08:15 Seeing the gap between high school/club Soccer and College Soccer. 13:00 Differences between boys and girls as they make decisions and take risks. 16:20 WHO do you want to be? 18:40 What led you to coach a female soccer team specifically? 21:00 The mutual lessons that have come from building trust and support between coach and players. 25:00 As a man how do you navigate being sensitive and supportive, and being a strong leader for these young girls? 31:30 The importance of having good people in your life. 36:00 What were noticeable changes in your team after working with Girls Mentorship? 39:15 What has it been like having your first experience coaching at the college level? 41:00 Not knowing THIS is causing insecurities for young girls we work with. 45:00 Our hope for the girls we are able to work with.

On today's episode, we chat with Dr. Mallory Fox about how she went from constantly checking things off a to do list in order to feel good enough to ditching her to do list to focus soley on her mental health. On the surface, it appeared that Mallory had it all but on the inside, she was crippled with anxiety, stress & the fear of losing everything she had worked so hard to create. After a devestating car accident left her unable to simply check things off a list, Mallory had to relearn how to do a lot of things, including love herself through it.  Highlights of this Episode: [01:14] Welcome to the show! [05:17] Loving yourself, even when though you're not where you think you should be. [07:07] Any achievers listening, who knows what it feels like to constantly work in order to simply feel good enough? [09:55] Thoughts on females being taught to make themselves smaller, figuratively & literally, from a very young age. [15:25] Putting on a facade can only last so long, have you reached a breaking point yet? [18:13] Why it's more than okay to "fail" [24:10] Redefining what healthy looks like [31:42] Mental health is so much more important than what's on the to do list  [33:30] How a car accident can be viewed as a blessing & a lesson Connect with us on Instagram: Dr. Mallory Fox | @drfoxyfit Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran

Hi! Our names are Jill & Mary & we are the co-founders of a company called Girls Mentorship which we founded based on the principle that our youth could use all the help they could get when it comes to flourishing their life and personal development skills. In a nutshell, the tools that kids need to be resilient, to be problem solvers and to simply be good humans.

Jill and Mary were once corporate leaders and entrepreneurs turned confidence coaches obsessed with raising the next generation of female leaders. They are the co-founders of Girls Mentorship, a personal growth, and development company for teen and tween girls, and they're here to give them the tools to be resilient, problem solvers & be good people, everything they wish they had access to at their age. Connect with Jill and Mary! IG: @girlsmentorshipWebsite: www.girlsmentorship.com Podcast: What's the Lesson (Launching July 1, 2021 - make sure you subscribe and leave a review!)

On this episode of Investing For Freedom, Mike is joined by Jill Peterson and Mary Frances from Girls Mentorship. Jill and Mary tell us all about the amazing work they have done mentoring teen girls, including Mike's daughter. Jill and Mary share some valuable tips that parents can use to have conversations with their teens and why finding mentors for teens is so important for their future. 

How are you intentionally seeking out growth and guidance? Since you're listening to this podcast we know you are someone that is following your desire to grow in life and business! In this episode, we are joined by two women who realized how powerful it would have been to have the mentorship and personal development knowledge they have now when they were teens! Co-founders of Girls Mentorship, Jill Petersen and Mary Frances, are here to pose some amazing questions we can ask ourselves as parents, leaders, and simply as individuals wanting to grow and follow core values!    01:40 Meet the founders of Girls Mentorship, Jill Petersen and Mary Frances. 03:30 What inspired you two to collaborate and create Girls Mentorship together? 06:15 How can we as adults help support our kids and teens? 10:00 What life skills do you focus on with your girls? 12:15 The power of setting core values for yourself and in your home!   Connect with Girls Mentorship on Instagram | @girlsmentorship   ………………………………………..   Work with Lauren Boyd | Book a Consultation   Connect with Lauren on Instagram| @thelaurenboyd   Join the “Legally Aligned” Facebook Group | Join the Community

Today I got to chat with the founders of Girls Mentorship, Jill Peterson and Mary Frances. On today's episode we chat all about how they work with young girls, childhood experiences and the importance of education.   Jill Petersen is an experienced coach and former leader at lululemon for nearly a decade. Her superpower lies within connecting and building trust quickly to overcome self-doubt and help people find their greatness. Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University, as well as receiving a certificate in Mindfulness Leadership. She is Yoga Alliance, 200-hour certified yoga and mindfulness teacher.  Mary Frances is an avid community supporter, adult cheerleader and experienced coach. Part of her joy as a mentor is not just being the one who leads, but also having the ability to raise others up in order to live into their own leadership potential. She has a B.S. from ASU in Exercise and Wellness as well as an MBA in the school of hard knocks.  The highlights from this week's episode include:  How Jill and Mary decided their passion was working with young girls  How to Jill and Mary coach young girls  How childhood experiences greatly impact adulthood  And so much more  To stay connected with Jill and Mary you can find them here:  www.girlsmentorship.com  Instagram, TikTok and Facebook @girlsmentorship  Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don't know how to take the dream and create a system or structure to make that dream & idea profitable.  That is where Regina comes in.  With discipline, consistency, systems & structure, we can't help but create profit & fulfillment from our soul-driven business ideas. Regina's approach to coaching marries her background in legal analysis, spirituality, mindset coaching, holistic nutrition, and neuroscience to create an experience that will assist you to get into alignment, get clear on what you are here to do and what steps and systems to implement to make that dream a profitable reality. You can find Regina on Instagram @reginaalawrence You can book a free 1:1 30 minute virtual coffee chat with Regina at https://calendly.com/reginalawrence/virtualcoffeechat You can learn more about the coaching & courses Regina offers at www.reginalawrence.com

How has working on your personal development affected your life? How amazing would it have been if you became aware of personal development when you were a teenager? We are so excited to have the incredible Girls Mentorship duo, Jill Petersen and Mary Frances on the podcast! In this episode, Jill and Mary talk about some of the experiences they had growing up and how it has inspired them to mentor tweens and teens on their own personal journeys! There are so many struggles we all face and not only do we benefit from having other amazing women in our lives, but it's just as important for our teens too! Tune in to hear how Girls Mentorship is impacting the next generation in a way that is fun, and so needed!   03:00 Why did you decide to help teen girls specifically? 06:40 How was Camp Social created out of necessity? 09:50 The power of having a business partner to move further faster! 11:30 Ways Mary's upbringing desire to help other girls through their own trauma. 16:00 How Jill and Mary bring their own strengths and experiences to the business! 20:30 What are some things tweens and teens are commonly struggling with? 27:00 What do your programs look like when you work with your girls? 32:00 How teens and parents are empowered by having other adults in their kids' lives! 37:15 If your 15-year-old self could see you now what would she say? 40:00 How can we find out what you have coming next!   Follow along with the Girls Mentorship Duo!Instagram | @girlsmentorship Website | girlsmentorship.com   Check out the details for Camp Social (Summer 2021!) https://girlsmentorship.samcart.com/products/camp-social/ About Jill & Mary! Jill Petersen is an experienced coach and former leader at lululemon for nearly a decade. Her superpower lies within connecting and building trust quickly to overcome self-doubt and help people find their greatness. Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University, as well as receiving a certificate in Mindfulness Leadership. She is Yoga Alliance, 200-hour certified yoga and mindfulness teacher.   Jill has experienced firsthand the importance of a mind, body, and soul approach to both everyday wellness and the achievement of accomplishing goals. She believes, “Uncommon results begin with an uncommon mindset.” She gets excited about the opportunity to make an impact with girls and help them pair their feelings work for them, not against them.   Mary Frances is an avid community supporter, adult cheerleader and experienced coach. Part of her joy as a mentor is not just being the one who leads, but also having the ability to raise others up in order to live into their own leadership potential. She has a B.S. from ASU in Exercise and Wellness as well as an MBA in the school of hard knocks. She officially started her entrepreneurship journey as a certified CrossFit L2 coach and gym owner where she worked with hundreds of kids, teens, and adults not only teaching them the basics of fitness but also the skills of habit formation, community, mental toughness, personal responsibility, goal setting and leadership. She is also a H-O-T leader: Humble, Open, and Transparent sharing about her tumultuous past; dealing with family trauma, abuse, CPS, and a broken home all of which have led to a strong desire to want to break the mold and assist others in doing the same. ………………………………….   Connect with Kara on Instagram | @kara_ayala   Check out how you can work with Kara | karaayala.com   Join Kara's FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout

Today we have Mary Frances and Jill Petersen with us! Mary and Jill are the Founders of Girls Mentorship which teaches life and personal development skills to teen and tween girls. They see girls' everyday relationships (with self and others) as an area of opportunity to develop and practice the practical skills that generate confidence and influence over a lifetime. Connect with Girls Mentorship! Girls Mentorship Mentorship for GIRLS (@girlsmentorship) • Instagram photos and videos Girls Mentorship | Facebook Girls Mentorship (@girlsmentorship) TikTok | Watch Girls Mentorship's Newest TikTok Videos

Welcome to Episode 65 of The Celebrated Life! Today we are talking with Jill and Mary, founders of Girls Mentorship. Their mission is to create spaces where girls feel comfortable not only sharing but also learning & practicing important life lessons outside of the adults they interact with on a daily basis.  They give girls […]

On today's episode Coach Shay interviews Jill Petersen who is the Co-Founder of Girls Mentorship whose mission is to coach girls on how to gain self-awareness, self-confidence, and self-worth. In this episode, we talk about body image and how it affects confidence as a whole both on and off the field. We also dig into the role that parents and the media play in how we perceive our bodies. This is an awesome episode for not only players but for parents who are looking to learn more about how they can help their daughters have better self-worth. Follow Girls Mentorship and Jill on Instagram @girlsmentorship @jillphxsen Join our Free Facebook Community (for parents) here: https://www.group.alphagirlconfidence.com/join

I wish I had these two women in my life when I was 15 years old. I know many moms who listen to this show so I wanted to bring these two special humans on to share how they are imapcting and faciltating growth in the next generation. Jill Petersen is an experienced coach and former leader at lululemon for nearly a decade. Her superpower lies within connecting and building trust quickly to overcome self-doubt and help people find their greatness. Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University, as well as receiving a certificate in Mindfulness Leadership. She is Yoga Alliance, 200-hour certified yoga and mindfulness teacher. Jill has experienced firsthand the importance of a mind, body and soul approach to both every day wellness and the achievement of accomplishing goals. She believes, “Uncommon results begin with an uncommon mindset.” She gets excited about the opportunity to make an impact with girls and help them pair their feelings work for them, not against them. Mary Frances is an avid community supporter, adult cheerleader, experienced coach and leader. Part of her joy as a mentor is not just being the one who leads, but also having the ability to raise others up in order to live into their own leadership potential. She has a BS from ASU in Exercise and Wellness as well as an MBA in the school of hard knocks. She officially started her entrepreneurship journey as a certified Crossfit L2 coach and gym owner where she worked with hundreds of kids, teens and adults not only teaching them the basics of fitness but also the skills of habit formation, community, mental toughness, personal responsibility, goal setting and leadership. Connect with the shows guest: Girls Mentorship: https://www.instagram.com/girlsmentorship/ Webiste: https://www.girlsmentorship.com/ WANT MORE? IT'S SO EASY! Never want to miss an episode? Make sure to subscribe on iTunes and if you feel called, please leave a review so you are always the first to know when the next episode for listen! Sign up for my newsletter to get other content I don't share here that will make your life so much easier such free mindfullness practices, mindset tool, meditations, self love rituals and so much more! Join with this link: https://alivetothrive.mykajabi.com/forms/348886 HOW CAN YOU MAKE A DIFFERENCE? Together we are going to say goodbye to the war with your body, giving your power away to societies standards and coming back home TO YOU! Join the me over on instagram to join the discuss and be part of the movement! Connect with me: www.instagram.com/kelsey_flanagan_/ My dream is that from listening to the podcast your new presence and confidence will be felt by everyone you come in contact with who will feel and respond to the new you! When this happens, it would mean the world to me if you could share with someone else who could benefit from this information! Let's connect to keep spreading the love!  Take a screenshot of your iTunes review or your favorite episode and tag me on Instagram so I can connect with you directly & reshare! I SEE YOU. I LOVE YOU.