Podcasts about jera foster fell

Want to get more eyes on your products without spending a penny on ads? In this special quickie episode, I'm sharing bonus content that has never aired on the podcast before from two powerhouse guests, Jenna Kutcher and Jera Foster-Fell (aka Jera Bean) to get more eyeballs on your offers through Pinterest and short form video content. Jenna shows how to turn one piece of content into 10 different pins to drive traffic to your offers and Jera shares her top three tips to optimize short-form video performance and keep your viewers engaged.  Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Quince - Go to Quince.com/earn for free shipping on your order and 365-day returns. BetterHelp - Get 10% off your first month at BetterHelp.com/LORI today. HelloFresh - Get FREE breakfast for life at HelloFresh.com/freeearn. Found - Try Found for free at Found.com/EARN. HIGHLIGHTS How to create 10 different Pinterest pins from one piece of content. Drive more traffic to your website by repurposing content you've already created. How to optimize your videos for better engagement. 3 ways to optimize video content. ONE THING you should be doing with your cover photos on Instagram and TikTok. Jera's tip to improve video retention rates and boost algorithm performance. RESOURCES Sign-up for Jenna's Course - The Pinterest Lab HERE Join Jenna's FREE Pinterest Training HERE Check out Jera's Course - The Video Editing Rodeo  HERE Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow Jenna: @jennakutcher Follow Jenna's Goal Diggers Podcast: @goaldiggerpodcast  Follow Jera IG: @jera.bean Follow Jera TikTok: @jera.bean Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

When we choose to show up authentically, magic happens! Today, I am so excited to have Jera Foster-Fell on the podcast with me, as she is one of my favorite people to be connected with online and is an example of someone who always shows up authentically! She's sharing the secret sauce to find your authenticity, so you can show up in a way that actually aligns with your unique gifts and goals. We'll discuss the challenges of showing up, what prevents us from finding our authenticity, and how to face negativity in a positive light. Jera also provides the framework for what to share + when to share it, in a way that creates more depth and connection. The first step to showing up as your authentic self, whether it's behind the screen or not, begins right here!   HIGHLIGHTS 00:00 Why is it so hard to show up authentically? 05:30 What prevents us from finding our authenticity. 08:20 The biggest challenge of showing up authentically. 12:30 How to release negativity in a positive way. 16:45 What is the secret sauce of authenticity? 23:05 How to find your own secret sauce. 29:35 How do you decide when + what to share? 35:40 What is the future of authenticity in social media? 38:50 How do you support aspirational content creators? 42:40 Celebrating Jera's Powerhouse moment of overcoming her fear of public speaking.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Jera: @jera.bean Visit the Jera Bean website: https://www.jerabean.com/ Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Want to explode your business and personal brand online? In this episode, Jera Foster-Fell, aka Jera Bean, shares how she built her TikTok from scratch to over 1.5M followers and different strategies to use for TikTok and Instagram to attract new audiences. Jera is giving away some of the same tactical tips she is hired to teach massive brands like Estee Lauder, MAC, and Adobe to apply to your business. Get ready to dive into content pillars like soft selling, hard selling, and MORE. Plus, get a sneak peek into Jera's new course, The Video Editing Rodeo, to master creating content that attracts and converts. Listen in for expert tips to elevate your TikTok strategy and take your video content to the next level! Check out our Sponsors: Quince - Go to Quince.com/earn for free shipping on your order and 365-day returns. BetterHelp - Get 10% off your first month at BetterHelp.com/LORI today. HelloFresh - Get FREE breakfast for life at HelloFresh.com/freeearn. Found - Try Found for free at Found.com/EARN. HIGHLIGHTS 00:00 Meet the social media coach for major brands like Estee Lauder, MAC, and Adobe. 03:00 How SoulCycle shaped Jera's approach to social media. 10:00 Which platform should I focus on, Instagram or TikTok? 16:00 How to find the perfect content style for your brand. 20:45 What is your content strategy for naturally selling on social? 26:00 Hard selling vs. soft selling on social media. 28:30 How TikTok's algorithm and FYP improve your content and engagement. 35:00 The course to master your video editing skills. 37:45 Why do apps like CapCut offer more control? 40:00 Why going viral isn't always beneficial for your brand. 44:45 Jera's top tip to succeed on TikTok. RESOURCES Check out the BONUS CONTENT HERE! Check out Jera's Course - The Video Editing Rodeo HERE Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow Jera IG: @jera.bean Follow Jera TikTok: @jera.bean Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Jera Foster-Fell for an open conversation on the journey of "finding yourself" in different seasons of life. This includes life experiences like navigating social anxiety, showing up authentically (online and IRL), and tapping into creativity. Beyond this conversation, Jera is a social media expert, in-demand speaker, and seasoned content creator. Leaning into her extensive background in content creation and strategy, Jera teaches people and brands how to harness the power of their secret sauce and show up authentically on social—generating engaging content that converts followers and fans into customers and clients.Episode Highlights: Creating an online presence with InstagramFinding community and purpose through fitnessHow to find yourselfDiscovering what brings you joyHow art helped Jera reconnect with herselfThe secret sauce for showing up authentically4 quadrants of creating your social presencePivoting in career and interestsTips for navigating social anxietyAre you ready to uplevel your health & fitness with Legion?  Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comIf this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. You can learn more about Jera @jera.bean and her programs: Authentic Personal Brand BlueprintVideo Editing RodeoFollow along on @taralaferrara for no BS fitness + life advice. Follow along on @thetaratalk for episode updates and extra content. Sign up for the newsletter HERE and never miss an update!Work with Tara:1:1 coaching (apply to see if this is a fit for you)TL Method (get a FREE week of workouts!)

In this episode of the Digital Business Evolution podcast, Social Media coach, Speaker and Content Creator Jera Foster Fell aka Jera Bean( by her loyal following) joins Jess as they unpack the secrets to building a loyal and engaged community on social media by showing up as your most authentic self. Learn how to find your uniqueness or as Jess and Jera like to call it, your secret sauce in the social media landscape. Listen in on guidelines to be more vulnerable on social media and take in information on how to address and deal with criticisms and trolls. With 1.5 million followers on TikTok, Jera talks about her shift to to the Tik Tok platform and why it opened up a door to show up as her most authentic self. If you really want to connect with your audience it comes down to the small things you do that you might not realize will bring you closer than ever before to them. Jera closes out the episode with 3 big tips on how to film short form videos and even a segment detailing batching content.  Key Takeaways: When thinking of your secret sauce, think about your past and current elements.. If you think your past traumas or experience is not enough there is someone always out there who needs to listen to what you have to say.  Why responding to the big trolls will take away your energy as you keep checking for their messages and validating yourself. Keep in mind that they can be going through something in their own lives as we are all mirrors to each other.  Learn all the components to short form video. Key Timestamps [05:30] – What is your secret sauce? [9:34] – How to be more vulnerable on social media; [20:00] – Dealing with criticism and trolls; [27:03] – Trusting your community to know what they are interested in; [35:00] – 3 Tricks to creating short form videos; [42:30] – Batching content; Episode Quotes “Trust the community to tune into what they are interested in and what they are not. That's the beauty of the secret sauce: the more “you” you bring into your content the more you are going to pull in the right people and repeal the wrong ones. .” –Jera Bean Episode Resources Official Social Media Saloon Website: https://www.jerabean.com/saloon/ For all the juicy details of The Club Membership, CLICK HERE:  https://www.jessglazer.com/theclub   Connect with Jessica Instagram: @iamjessicaderose | @thedigitalbusinessevolution TikTok: @iamjessicaderose YouTube: Jessica DeRose  Connect with Jera Bean Instagram:@JeraBean TikTok: https://www.tiktok.com/@jera.bean Website: https://www.jerabean.com/saloon/

Jera Foster-Fell (aka Jera Bean) is on the Female Founder World podcast with Jasmine Garnsworthy! Jera is a social media educator, speaker and coach. With 1.5M followers on TikTok, she's deep diving in how new businesses can leverage social media to create community and drive sales in 2023, how founders can be showing up online, and how we can be thinking about our content strategy a little bit differently.  Sign up to the Launch Lab workshop series waitlist: https://www.femalefounderworld.com/launchlab Links:  Enter the Grant to End Gatekeeping to win $1000: https://www.femalefounderworld.com/grant-to-end-gatekeeping Check out Jera on TikTok: https://www.tiktok.com/@jera.bean?_t=8dbO91qREcI&_r=1 Get the Female Founder World newsletter https://femalefounderworld.beehiiv.com Join a group coaching call https://bestie.femalefounderworld.com/events  Become a Business Bestie subscriber: femalefounderworld.com/subscriber Get our quick case studies on TikTok: www.tiktok.com/@jasgarnsworthy

In today's episode, we are talking with social media coach, expert educator, and just all-around badass, Jera Foster-Fell. Also known as Jera.Bean.Jera is a TikTok expert, an in-demand speaker, and a seasoned content creator. She leans into her extensive background in content creation and strategy to help teach people and brands how to harness the power of their secret sauce and show up authentically on social, helping them generate engaging content that converts followers and fans into customers and clients. When she's on stage, she brings an unparalleled level of energy and engagement while breaking big concepts down in actionable and bite-sized ways.Jera has created bespoke education sessions and led training for well-known brands such as Estee Lauder, Adobe, AT&T, and TikTok, while also educating and empowering brand ambassadors for businesses in the beauty and lifestyle industries. As a content creator, Jera has grown her TikTok following to 1.5 million followers, and her Instagram community to 187,000 followers.First, we're gonna talk about the early days of the workout bean that Jera was and how I found her back in 2015. She also opens up and shares about her journey from fitness influencer, content creator, and brand ambassador, to education. We're also talking about the crossover between creative content in brands and also that of brand ambassadors, how organizations can tap into their brand ambassadors even better, and actionable ways to make social media content more engaging, higher converting, and all-around more you. Jera is incredible and her career thus far is inspiring, to say the least. Everything that she has accomplished and all that she is sharing on the podcast today is just an example of how much of a professional badass she is in this space. So there's a lot to unpack here. I hope you buckle up, tune in and enjoy the episode. Check out these freebies from Jera -Transform your social media with these 10 evergreen video ideas Learn how to trendy editFollow Jera on social: Instagram | TikTokLearn more about Jera here. To connect with Hillary, click here. Read more about Digital HQ here.For more episodes, go to SOCIALCOMPLEXPOD.COMProduced by You Lucky Dog Productions.

You're listening to Nathan Chanski and this is the Passion with Purpose Podcast. Who here has struggled with social media lately? Who here has been confused by the push to video, Tik Tok, and what it means to have a personal brand? Who just needs a good ole pep talk when it comes to showing up online? If any of those questions resonate, I have one of my favorite creators EVER, Jera Foster-Fell, Aka, Jera Bean, on the podcast today, talking all things social media for photographers, and how we can keep up with it, but thrive with it! Jera is a TikTok expert, in-demand speaker, and seasoned content creator. Leaning into her extensive background in content creation and strategy, Jera teaches people and brands how to harness the power of their secret sauce and show up authentically on social—generating engaging content that converts followers and fans into customers and clients.  Jera has created bespoke education sessions and led trainings for well-known brands such as Estée Lauder, Adobe, AT&T, and TikTok while also educating and empowering brand ambassadors for businesses in the beauty and lifestyle industries.  As a creator, Jera has grown her TikTok following to 1.5 million followers, her Instagram community to 180K, and is the founder of an intensive group coaching course called The Social Media Saloon. You are not only going to be blown away by Jera's insights, but she's probably about to become one of your favorite people ever. She's such a pal, and I've been wanting to get Jera on the podcast for some time now, so I'm extra excited about this episode.  You ready for this talk with Jera? Here. we. go. ⭐️⁠CLICK HERE TO RATE & REVIEW THE PODCAST ON APPLE PODCASTS!⁠⭐️ (Click the link, scroll down to where it says “Ratings & Reviews” and click the link that says “Write a Review”) Snag these FREEBIES from Jera: Learn How to “Trendy Edit” Your Reels and Tik Toks! Get 10 FREE Evergreen Video Content Ideas From Jera! Connect with Jera online: Instagram:⁠⁠ @jera.bean Tik Tok:⁠⁠ @jera.bean Website: https://www.jerabean.com/ Connect with Nathan online: Instagram:⁠ @nathanchanski⁠ Tik Tok:⁠ @nathanchanski⁠ Online Courses & Products from Nathan:⁠ https://www.nathanchanski.co/education⁠ Apply for 1:1 Coaching Program with Nathan (CURRENTLY SOLD OUT): ⁠https://www.nathanchanski.co/coaching-application⁠

Hello, sunshines! Today we are talking all about TikTok and video content creation with the one, the only, Jera Foster-Fell (aka Jera Bean!) She is a social media coach, a content creator, and an absolute powerhouse. We break down not only what your secret sauce is in your content and TikTok strategy, but you are gonna walk away with SO many content ideas. Follow Jera on Instagram and Tik Tok. You can also check out her Social Media Saloon! DM me and Jera to let us know your favorite tips from this episode and how you are implementing them into your business! Have a topic idea? DM me or email me at goldbizpodcast@gmail.com ☀️Extras!☀️ Make sure to check out the FREE Inquiry To Income replay! You can also grab my exact workflow phase breakdown by texting "CONNECT" to 888-292-4864. Follow me on YouTube to get life updates, photography tips, and a ton of shorts clips full of information! ☀️Time stamps☀️ Intro - 0:00 Getting started when you're hesitant - 1:19 Finding your secret sauce - 4:58 Foundation - 8:13 Using what you have - 11:11 How to be consistent but not consumed - 14:03 Difference between Tik Tok & Instagram - 17:11 Do it your way - 21:22 Words of wisdom - 23:42 Where you can find Jera - 26:31 Wrap up - 26:53

In this episode of the Digital Business Evolution podcast, Social Media coach, Speaker and Content Creator Jera Foster Fell aka Jera Bean( by her loyal following) joins Jess as they unpack the secrets to building a loyal and engaged community on social media by showing up as your most authentic self. Learn how to find your uniqueness or as Jess and Jera like to call it, your secret sauce in the social media landscape. Listen in on guidelines to be more vulnerable on social media and take in information on how to address and deal with criticisms and trolls. With 1.5 million followers on TikTok, Jera talks about her shift to to the Tik Tok platform and why it opened up a door to show up as her most authentic self. If you really want to connect with your audience it comes down to the small things you do that you might not realize will bring you closer than ever before to them. Jera closes out the episode with 3 big tips on how to film short form videos and even a segment detailing batching content.  Key Takeaways: When thinking of your secret sauce, think about your past and current elements. Your past consists of experiences, challenges and pivots you have been through while your current elements are your personality, energy and even the mundane small moments you have in your day to day life. If you think your past traumas or experience is not enough there is someone always out there who needs to listen to what you have to say.  It doesn't make sense to respond to the big trolls because it will take away your energy as you keep checking for their messages and validating yourself. Keep in mind that they can be going through something in their own lives as we are all mirrors to each other.  The components to short form video consist of asking yourself what is the hook of the video? The hook is giving context and is enticing in the first couple of seconds of the video. Give yourself a time constraint as you write out a script to keep people on for as long as you can. Finally, you want to pattern interrupt with your videos and this can include changing your background, changing your view, or even changing your clothing! Key Timestamps [05:30] – What is your secret sauce? [9:34] – How to be more vulnerable on social media; [20:00] – Dealing with criticism and trolls; [27:03] – Trusting your community to know what they are interested in; [35:00] – 3 Tricks to creating short form videos; [42:30] – Batching content; Episode Quotes “Trust the community to tune into what they are interested in and what they are not. That's the beauty of the secret sauce: the more “you” you bring into your content the more you are going to pull in the right people and repeal the wrong ones. .” –Jera Bean “The cure to saturation is a mix of secret sauce and consistency because if you identify your secret sauce but are not showing up on social media consistently then you're not giving yourself the opportunity to stand out.” - Jera Bean Episode Resources Official Social Media Saloon Website: https://www.jerabean.com/saloon/ Save a seat for Jess's FREE 3 day DBE live experience: https://www.jessglazer.com/dbelive2022 Connect with Jessica Instagram: @iamjessicaderose | @thedigitalbusinessevolution TikTok: @iamjessicaderose YouTube: Jessica DeRose  Connect with Jera Bean Instagram:@JeraBean TikTok: https://www.tiktok.com/@jera.bean Website: https://www.jerabean.com/saloon/

Jera Foster-Fell, aka Jera Bean, is a social media coach, speaker, and content creator. Jera teaches the ins and outs of creating your own personal brand online, the secrets to building a loyal and engaged community, and all the steps that it takes to use social media as a powerful + positive tool for your business. She is the founder of The Social Media Saloon, an intensive coaching program that focuses on Instagram, has created social media programs for major brands like MAC cosmetics, and has led social media bootcamp series training hundreds of people on TikTok for companies like Estee Lauder. Jera prides herself on always putting forth a mix of determination, creativity, humor, and authenticity also known as the secret sauce! In five years, Jera went from drowning in a soul-sucking job with no defined purpose while suffering from social anxiety, to owning a multiple six-figure business and dominating the lifestyle sector of social media. She has built her community to more than 175k on Instagram and 1 million on TikTok (in less than a year!), and has crowned herself the queen of pivoting (from graphic design, to SoulCycle instructor, to content creator, to Instagram strategist). In this episode, we'll chat about how Reels vs TikTok are playing a role in our strategies going in 2022, original content vs trending content, and what Jera does to get through those moments when engagement is low. Besides this, we'll also talk about the authenticity of TikTok, common mistakes Jera sees with brands trying to use TikTok, and how she plans her content in a time where there has been such a movement towards more reactive, in-the-moment content. Keep listening to hear more from Jera! SHOW NOTES CONNECT WITH JERA: On Instagram: @jera.bean & @thesocialmediasaloon On TikTok: @jera.bean Website:  https://www.jerabean.com/saloon/ CONNECT WITH ME: Instagram Shine with Natasha Website

Social media is a tool: a tool can be used for good or bad. If you want to use this tool to connect with people and provide valuable content & inspiration, then you need to look beyond the metrics.. You have to examine whether your presence on social media is supporting your larger goals. Social media coach + content creator extraordinaire Jera Foster-Fell joins The Conscious Leadership Podcast to offer inspiration & advice about the space we occupy online. In this episode, Jera takes Gabby through her journey from frustrated & stressed graphic designer to social media maven. They discuss the challenges that new leaders face when it comes to social media platforms, and how to push through the imposter syndrome and comparison trap. Jera dives into getting “mama bear” about your business, and how “embracing the suck” means consistency in engagement for the long haul. She also provides insight regarding the shift in IG from being a photo sharing app to a video platform. Social media gets a bad rap, and there are definitely aspects that can be problematic. However, it's also a great vehicle for connecting, and for growth. It's up to us to know how to use it, and how to consume it. [1:37] Introduction to Jera, social media coach and founder of the Social Media Saloon [5:30] Jera shares her journey from overstressed/underpaid graphic designer to creating a community on IG [11:48] Social anxiety and interacting on social media [12:50] Jera's pivot into fitness, hiring a business coach, and making the jump to entrepreneurship [19:37] Challenging moments during Jera's journey [22:50] Advice for beginners who are faced with doubters, and “embracing the suck” [32:28] Social media as a vehicle for growth [36:11] Jera's perspective on IG shift from photo to video platform, and advice about Reels [44:07] Gabby offers suggestions on creating & repurposing content for IG Reels [45:26] What's up next for Jera, and where to find out more from her This week's guest was Jera Foster-Felll! Jera is a content creator, social media coach, and the founder of the Social Media Saloon. She helps business owners transform their social media experience platforms such as IG and TikTok into powerful tools through branding foundations, social media mindset, community building, and turning followers into clients. Find more from Jera on IG at @jera.bean We'd love to know what you took away from this week's episode! Please post any takeaways you had on Instagram and tag us @om_therapy_coaching or @consciousleadershippodcast. If you enjoyed this episode, we'd also love it if you could leave a review! All those who leave a review, screenshot it, and DM it to us at @om_therapy_coaching or @consciousleadershippodcast, will receive a FREE copy of our Positive Mindset Workbook as a gift. This podcast was edited and produced by Soul Glitch Studios. --- Support this podcast: https://anchor.fm/consciousleadershippod/support

In five years, Jera went from drowning in a soul-sucking job with no defined purpose while suffering from social anxiety, to owning a multiple six-figure business and dominating the lifestyle sector of social media. She has built her community to more than 175k on Instagram and 1 million on TikTok (in less than a year!), and has crowned herself the queen of pivoting (from graphic design, to SoulCycle instructor, to content creator, to Instagram strategist). With her experience and success, Jera's current passion is teaching all that she's learned to others with her signature course The Social Media Saloon and with her one-on-one clients. Jera coaches on the ins and outs of creating your own personal brand online, the secrets to building a loyal and engaged community, and all the steps that to take to use social media as a positive tool for your business. I found Jera when I was lurking on TikTok and then we officially met at Later Conference. In this episode, Jera shares about the day Instagram changed her life and how it led her from graphic design to fitness to content creation, and ultimately coaching. We also chat about how this has been a year of hustle, but she's ready to slow down; what inspired her to start using TikTok; how Tiktok really embraces creativity and specific niches; 3 parts of talking to camera and captions; putting soul into your brand; her favorite apps and tools; and why “what should I post today” should be your last question in the content creation process. You'll leave this episode empowered to show up as your authentic self on social media! SHOW NOTES This episode is brought to you by my signature Instagram courses Connect with Jera on IG @jera.bean CONNECT WITH ME My website: shinewithnatasha.com On Instagram @shinewithnatasha

How do I get over the fear of getting started on social media? We address: How to deal with social anxiety A healthier approach to using social media The power of being vulnerable on social media How to build your brand on TikTok How to get started on using social media for your business today Karen speaks with Jera Foster-Fell, also known as Jera Bean. She talks about her journey to becoming an influencer and coach on all things social media and how anybody with a dream can take the leap and do the same, in good times or bad. 3 MAJOR POINTS DISCUSSED Social media is at its most powerful when you're being totally authentic. Most people use social media as a highlight reel; but don't be afraid to share your ups and downs while you go about your journey so that your followers see you—your brand—as being relatable (i.e. an actual human being) and worth following for the long haul. The definition of “vulnerability” is different for everyone. Don't think that, because we're all told to “be vulnerable” on social media, we always have to be posting what's on our heart or happening around us all the time. Do what is comfortable for you. With regard to business, also consider if what you're posting is on-brand. It's better to just start instead of constantly thinking about starting. The more you think about using social media to build your brand, and the more articles and videos you watch on how to do it, the more hesitant you'll become when it comes to actually getting started. You don't have to be perfect, and very few people will even see your first few pieces of content. Just take the leap, stay consistent, learn from experience, and everything will eventually fall into place. RESOURCES Jera Bean Jera Bean on TikTok Jera Bean on Instagram Jera Bean on Twitter   Jera went from drowning in a soul-sucking job with no defined purpose while suffering from social anxiety, to dominating the lifestyle sector of social media and owning a multiple six-figure social media coaching business. She has crowned herself the queen of pivoting: from graphic design, to SoulCycle instructor, to content creator, to social media coach.   She has built her community to more than 170k on Instagram and 1 million on TikTok (in less than a year!) and now Jera's current passion is teaching all that she's learned to others with her signature course The Social Media Saloon and with her one-on-one clients.   Jera coaches on the ins and outs of creating your own personal brand online, the secrets to building a loyal and engaged community, and all the steps that it takes to use social media as a power + positive tool for your business. Karen Morales is founder and brand champion at Marketing Magnet. Marketing Magnet was founded by Karen and her lean team of Fortune 500 marketing and advertising talent. We're a world-class marketing department that has decided to take our big brand experience and direct it at the clients we want to serve: purpose-driven enterprises. Our secret sauce is our ability to focus companies on three marketing pillars to create great impact. If you are looking for a solution to a marketing challenge, a specific project to be completed or a team to drive marketing on your behalf, we can help. More about Karen Find us on Facebook Visit our website Find us on Instagram

What happens when you show up on social media authentically? Jera Foster-Fell joins me today to answer that question. Jera, otherwise known as jera.bean on her social media channels, has over 170k followers on Instagram and over 1 million fans on TikTok. More impressively, she grew her TikTok community from zero to a million in under 12 months.   In this episode, Jera and I discuss community growth, content creation, and showing up fearlessly as your authentic self. She also discusses her journey and the many pivots she’s made throughout her career.    If you’re ready to create content that explodes your growth on TikTok and Instagram, this episode is for you. Tune in as Jera shares her best tips for growing your community when starting from zero, her advice for creating content, and what to do when you find yourself in a creative slump.   Time Stamps: [2:49] The many pivots in Jera’s career and how she approached pivoting with her audience [12:26] How Jera grew to 1 million followers on TikTok [15:30] Is it too late to grow on TikTok? [21:29] Jera’s content creation process [25:19] Getting out of a creative slump [29:25] Building a community on Instagram vs. TikTok [33:06] Advice for showing up authentically and establishing a strong personal brand [37:51] How to avoid the comparison trap on social media Resources: Instagram: https://instagram.com/jera.bean TikTok: https://www.tiktok.com/@jera.bean Learn more about Social Media Saloon: https://jera-foster fell.mykajabi.com/socialmediasaloon

Today we are speaking with Jera Foster Fell. Jera is a Coach, Mentor, Speaker and Creator. Jera's story is filled with twists, turns, highs and lows, as well as, some surprising failures and rejection you probably would not expect. Jera lives in Austin, Texas with her husband Aaron and beautiful angle of a dog Thatchy! Jera is the founder of the Social Media Saloon, where she coaches entrepreneurs and leaders on using and utilizing social media, as well as, the the power and positivity that social media can create in your life and business. Instragram: https://www.instagram.com/jera.bean Instagram: https://www.instagram.com/alexacoaches

Jera was born and raised in New York City, studied Fine Art in LA, and worked as a graphic designer in LA, Boston, and New York City. In 2015, living in New York, she was miserable after five soul-sucking years in a job her heart just wasn't in. She needed a change. Jera poured herself into social media, fitness, and SoulCycle, built up a formidable Instagram following—and promptly left the graphic design job to focus on her newfound passions. She hasn't looked back since.At the beginning of 2020, Jera founded the Social Media Saloon, a wildly successful 12-week coaching program to help small business owners thrive on Instagram and beyond.Join us to learn Jera's secrets to a successful career pivot, and the many other game-changing lessons she learned along the way. Listen now!

In This Episode You Will Learn About: Making virtual connections on social media Picking a niche and diving in Finding TikTok success Nurturing your community Focusing on your story Writing powerful captions Finding the strategy that works best for you   Resources: Instagram: @jera.bean thesocialmediasaloon.com   Show Notes: Jera Foster-Fell has built a social media presence that she now leverages into a multi-six-figure business. She’s a master of social media marketing and personal branding, and she’s passionate about teaching others all that she knows. We talk about the struggles of starting out as a new brand online, testing things out, and building a community instead of a following. She knows what she’s talking about and you’re going to learn so much from her. Question Highlights: Why do people follow you on social media? What was your story about being unhappy in your career? Why are you blowing up on TikTok? Why is nurturing your communities so important right now? What are the tangible things you can do to nurture your community? How do you break your strategy into a daily plan? What’s important to know when you’re trying to put effort into your social media? How do you deal with negativity online? Guest Bio: In five years, Jera went from drowning in a soul-sucking job with no defined purpose while suffering from social anxiety, to owning a multiple six-figure business and dominating the lifestyle sector of social media. She has built her community of more than 175k followers on Instagram and 500k followers on TikTok, and has crowned herself the queen of pivoting (from graphic design, to SoulCycle instructor, to content creator, to Instagram strategist). With her immense experience and success, Jera's current passion is teaching all that she's learned to others with her signature course, The Social Media Saloon, and with her one-on-one clients. Jera coaches the ins and outs of creating your own personal brand online, the secrets to building a loyal and engaged community, and all the steps to take to use social media as a positive tool for your business.

#175:  From Social Anxiety to Social Media Expert with Jera Foster-Fell Today we are speaking with Social Media Coach and Content Creator, Jera Foster-Fell. In five years, Jera went from drowning in a soul-sucking job with no defined purpose while suffering from social anxiety to owning multiple six-figure businesses and dominating the lifestyle sector of social media. She has built her community to more than 175k on Instagram and 600k+ on TikTok and has crowned herself the queen of pivoting (from graphic design to SoulCycle instructor, to a content creator, to Instagram strategist). With her immense experience and success, Jera's current passion is teaching all that she's learned to others with her signature course The Social Media Saloon, and with her one-on-one clients. Jera coaches on the ins and outs of creating your own personal brand online, the secrets to building a loyal and engaged community, and all the steps that to take to use social media as a positive tool for your business. In this episode, we discuss: You can re-write your story, change your limiting beliefs when you are aware of them, and confront them. Jera worked through social anxiety to working to become a Soul Cycle Instructor, going through the audition twice to become a Soul Cycle Instructor. Sometimes you have to work through so many barriers to reach your goals. It is ok to continue to reinvent yourself as you will continue to grow and change. Your dream may continue to change as you grow and change. Jera became inspired by other content creators and influencers as to what was possible. She continued to pivot into group coaching, content creation, and sharing her social media coaching to others wanting to learn how to grow their brands online. Jera shares so many tips on creating content, standing out online, building a loyal and engaged following, and how to be authentic online for your community. Connect with Jera Instagram: https://instagram.com/jera.bean Tik Tok: https://www.tiktok.com/jera.bean Jera’s Group Coaching Course -- The Social Media Saloon.Instagram: https://www.instagram.com/thesocialmediasaloon/ Website: https://www.thesocialmediasaloon.com Marsha Vanwynsberghe — Author, Speaker, and Life CoachMarsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.

#175:  From Social Anxiety to Social Media Expert with Jera Foster-Fell Today we are speaking with Social Media Coach and Content Creator, Jera Foster-Fell. In five years, Jera went from drowning in a soul-sucking job with no defined purpose while suffering from social anxiety to owning multiple six-figure businesses and dominating the lifestyle sector of social media. She has built her community to more than 175k on Instagram and 600k+ on TikTok and has crowned herself the queen of pivoting (from graphic design to SoulCycle instructor, to a content creator, to Instagram strategist). With her immense experience and success, Jera's current passion is teaching all that she's learned to others with her signature course The Social Media Saloon, and with her one-on-one clients. Jera coaches on the ins and outs of creating your own personal brand online, the secrets to building a loyal and engaged community, and all the steps that to take to use social media as a positive tool for your business. In this episode, we discuss: You can re-write your story, change your limiting beliefs when you are aware of them, and confront them. Jera worked through social anxiety to working to become a Soul Cycle Instructor, going through the audition twice to become a Soul Cycle Instructor. Sometimes you have to work through so many barriers to reach your goals. It is ok to continue to reinvent yourself as you will continue to grow and change. Your dream may continue to change as you grow and change. Jera became inspired by other content creators and influencers as to what was possible. She continued to pivot into group coaching, content creation, and sharing her social media coaching to others wanting to learn how to grow their brands online. Jera shares so many tips on creating content, standing out online, building a loyal and engaged following, and how to be authentic online for your community. Connect with Jera Instagram: https://instagram.com/jera.bean Tik Tok: https://www.tiktok.com/jera.bean Jera’s Group Coaching Course -- The Social Media Saloon.Instagram: https://www.instagram.com/thesocialmediasaloon/ Website: https://www.thesocialmediasaloon.com Marsha Vanwynsberghe — Author, Speaker, and Life CoachMarsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.

#175:  From Social Anxiety to Social Media Expert with Jera Foster-Fell Today we are speaking with Social Media Coach and Content Creator, Jera Foster-Fell. In five years, Jera went from drowning in a soul-sucking job with no defined purpose while suffering from social anxiety to owning multiple six-figure businesses and dominating the lifestyle sector of social media. She has built her community to more than 175k on Instagram and 600k+ on TikTok and has crowned herself the queen of pivoting (from graphic design to SoulCycle instructor, to a content creator, to Instagram strategist). With her immense experience and success, Jera's current passion is teaching all that she's learned to others with her signature course The Social Media Saloon, and with her one-on-one clients. Jera coaches on the ins and outs of creating your own personal brand online, the secrets to building a loyal and engaged community, and all the steps that to take to use social media as a positive tool for your business. In this episode, we discuss: You can re-write your story, change your limiting beliefs when you are aware of them, and confront them. Jera worked through social anxiety to working to become a Soul Cycle Instructor, going through the audition twice to become a Soul Cycle Instructor. Sometimes you have to work through so many barriers to reach your goals. It is ok to continue to reinvent yourself as you will continue to grow and change. Your dream may continue to change as you grow and change. Jera became inspired by other content creators and influencers as to what was possible. She continued to pivot into group coaching, content creation, and sharing her social media coaching to others wanting to learn how to grow their brands online. Jera shares so many tips on creating content, standing out online, building a loyal and engaged following, and how to be authentic online for your community. Connect with Jera Instagram: https://instagram.com/jera.bean Tik Tok: https://www.tiktok.com/jera.bean Jera's Group Coaching Course -- The Social Media Saloon.Instagram: https://www.instagram.com/thesocialmediasaloon/ Website: https://www.thesocialmediasaloon.com Marsha Vanwynsberghe — Author, Speaker, and Life CoachMarsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.

You know you have to use social media to connect with your audience, but the constantly shifting algorithm and the new influx of different channels and methods on how to connect with your audience has left many entrepreneurs feeling overwhelmed, confused and frustrated. Enter our guest on Beyond the Image, Jera Foster-Fell who is a content creator and social media coach helping entrepreneurs craft their message, communicate their purpose and connect with the right audience. In this episode you will learn how to create content that stands out, trends to know about, what posts get traction over others and how to guide your audience. Listeners can connect directly with Jera on all channels @Jera.Bean Be sure to subscribe to Beyond the Image to get updates on our bi-weekly podcast designed for you the entrepreneur! Also passes are now available for our annual FITposium conference happening October 1-3 all online! Get access to the best educators, amazing networking opportunities and unparalleled media castings exclusively at FITposium.com

Git up... Renegade... Say So… Do these phrases mean anything to you? I am right there with you boo *it goes right over my head*. But fellow grandmas, these are the names of popular TikTok dances! TikTok is the latest social media craze that ALLLLLL the teenagers are about. For the last few months I’ve been wondering if TikTok is the place to be as a business owner, and from the questions I’ve seen online I know you’ve been interested in the same thing. Guess what Buttercup, you don’t have to embarrass yourself doing TikTok dances to use this new platform for your business. My friend Jera Foster-Fell is going to show us how people of all ages, industries and personalities can use TikTok. In the episode you’ll hear all about the TikTok best practices: How to quickly grow a followingHow to be authentically you How to find your area of influence How to make your first TikTok video It’s the 20’s ya’ll and you best believe there’s going to be a new platform coming out everywhere you look. So are you going to choose to avoid it or use it to your advantage? Click play because Jera and I want to hold up a mirror and show you what you are capable of. Don’t let fear stop you from playing the social media game. So boo boo, when you join this crazy new world of TikTok, tag us in your first video @jera.bean and @officialjasminestar! We can’t wait to cheer you on.

Millennial pink backgrounds & fruity acai bowls. The constant feeling of FOMO. Life filtered. When our world is curated, it’s really easy to get lost in Instagram vs. Reality.This week, we examine our love/hate relationship with social media. Don’t get us wrong - we’re not IG haters! Our friendship was born through this platform. It’s deeply tied to our livelihood. We’ve built the most incredible #girlgang communities online and IRL. But there’s a lot to discuss here, and we’re going to dig in deep to both the sunshine & the shadows, with guest influencer & badass girl boss, Jera Foster-Fell. See acast.com/privacy for privacy and opt-out information.

Are you ready to quit your job, but are stressed about money? Perhaps you feel guilty? This week's guest on The Alchemized Life, Jera Foster-Fell knows the feeling all too well. This courageous babe shares how she mustered the courage to quit her job and found her calling as a content creator.  To learn more, and for the complete show notes, visit: www.avajohanna.com/Podcast   Resources: https://www.jerabean.com (WEBSITE) | https://www.instagram.com/jera.bean/?hl=en (INSTAGRAM)   Sponsors: Ritual: Take 10% off your first three months at Ritual.com/Alchemized Calm: Get 25% off a Calm Premium Subscription at Calm.com/Alchemized   Stay Up To Date: Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram https://www.avajohanna.com/sign-up (Subscribe to Newsletter) Visit https://www.avajohanna.com (AvaJohanna.com) Learn more about 1:1 Mentorship with Ava https://www.avajohanna.com/mentorship-program (HERE)   Upcoming Events: Join me in Santa Barbara for the VIP Immersion Retreat http://www.avajohanna.com/vip-weekend (HERE) The Alchemized Life is a production of http://crate.media (Crate Media)

Thank you to today's sponsor, Imperfect Produce. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box Weekly THM newsletter: http://bit.ly/2lA3aPl Bloglovin': http://bit.ly/2BxhRr9 You and I may never become Soulcycle instructors but something about Jera Foster-Fell's story will ring true with all of us: What happens when you accomplish your dream and then realize it isn't your dream anymore? From Soulcycle instructor to body positive influencer, Jera's story has taken many turns and she's chronicled it all over on her account Jera.Bean. On today's show I'm chatting with Jera all about this journey and where she's landed now. We talk about life as an influencer, what a day in her life looks like now and being okay with change even as we confront our own identity. On today's episode we also discuss: How Jera fell in love with fitness Soulcycle and her journey to becoming an instructor (hint: it wasn't easy!) Deciding she was done with teaching and how to take the leap into another direction Watching her body change and sharing this journey publicly What her job actually looks like and the pressures of social media Where she gets her positivity and confidence from ...and so much more! Follow Jera Foster-Fell on Instagram | Learn more about Jera HERE Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you!

When Jera Foster-Fell started her Instagram account in 2014, her intention was to create a space for connection and accountability as she worked toward new fitness goals. Over the last 5 years, the account has evolved right along side her. From her journey to become a SoulCycle Instructor, to sharing life post-Soul as her goals and vision has grown and changed; Jera authentically connects to her community and inspires joy and healing in all her spheres of influence. 

Jera Foster-Fell is a fitness and lifestyle influencer born and based in NYC. She’s especially cognizant of sharing her passion with others in hopes it will inspire them to get the most out of themselves. And for the first time in Fohr Ground history, our guest sings a show tune to close the episode out.

Get ready to laugh, feel inspired, and learn the BTS of today’s guest, Jera Foster Fell. As a rising entrepreneur in the instagram influencer space, Jera has transformed her account over 4 years time to become both a career and a lifestyle for this vibrant and genius boss babe. We go back in time and discuss what Jera was like as a child and how those attributes carried through to today. In this we discuss creativity, building a brand, how Jera transformed her instagram, her vulnerable moments, and the BTS of working in this space.She also shares how her best advice for cultivating community, building friendships, and finding love whether you’re a busy bee, an entrepreneur, or lonely in the city! Learn how Jera feels imposter syndrome as well as how she combats it with tangible advice for how to move past those limiting beliefs! And last but not least is the topic of ‘ballin on a budget’ and how Jera manages her finances while being an entrepreneur in the city. Find Jera on instagram @jera.bean and I’m @emilyfeikls If you resonated with something we said, let us know! Share the episode on your stories and tag us both. To leave a rate and review of the podcast go to iTunes or Apple Podcasts and search for “Let’s Thrive”, you can even subscribe! To try CURED Nutrition and see the benefits of CBD in your life use code: letsthrive for 10% off your first order at https://www.curednutrition.com/  Interested in super foods and baking supplies for a healthy lifestyle? Check out our sponsor Terrasoul Superfoods for all your needs! Use code: thrive20 for 20% off your first order at https://www.terrasoul.com/

Jera (@jera.bean) is a New York influencer that strives to empower women to feel comfortable in their own skin. We had the absolute pleasure to learn about her experience so far and how she worked extremely hard to get her dream job (and subsequently leaving it!) Catch our latest episode & learn: How IG life chose her! Landing paid sponsorships Why a dream job might not end up all rainbows and butterflies The best and worst things of being an influencer Getting trapped in Instagram Watch on Youtube: https://youtu.be/kUUUV65XZXU ♥ Stay sassy with us!  ➝ INSTA: http://www.instagram.com/glowradioco  ➝ FACEBOOK: https://www.facebook.com/glowradioco  ➝ DOWNLOAD YOUR FREEBIE: https://www.whoaglow.com (how to start a podcast in 7 simple steps)

This episode is recording in the Samsung 837 building - thank you @samsungmobileusa!   Follow Jera: Instagram: @jera.bean Youtube: Jera Bean Twitter: @jerabean Website: jerabean.com   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie   The Anatomy of a Sponsored Post that Jera wrote and we discuss Jera’s infamous butt pimple Instagram post we mention Jera’s Instagram post we mention that talks about her hairy toe Shallow Hal movie I reference The spanx thong I love Jera’s dog’s instargam, @spicygrandpa The fruit crumble / crisp recipe that I reference on my website

The Boys welcome lifestyle influencer Jera Foster-Fell. They talk jazz music, bathroom behavior in front of a partner, and what truly defines a relationship!  Jera weighs in on which SATC lady would be the strongest Instagram Influencer. Be sure to rate The Bradshaw Boys 5 stars on iTunes and we'll know you actually mean 5 Cosmos. Instagram: @TheBradshawBoys Twitter: @TheBradshawBoys Call us and leave a message: 917 410 1428 or record a voice note and email us - thebradshawboysnyc@gmail.com S4 E3 - Carrie meets a jazz musician named Ray King while on a pseudo-date with Big. Miranda tries to get more comfortable using the bathroom in front of her date. Charlotte is dismayed that Trey only wants to have sex in places where they can get caught. Samantha meets Maria, a lesbian painter, at Charlotte's gallery, and questions her own sexuality. Starring: Cory Cavin (@corycavin) Jon Sieber (@jonsieber) Kevin James Doyle (@kevinjamesdoyle) Guest: Jera Foster-Fell (@jera.bean) Voiceover by: Katie Sieber (@katiejeanne18)   Steve Talk Theme by: Ess See (@ess_see_nyc)   Produced by: Jeremy Balon (@remybalon) at Seltzer Kings Studios (@seltzerkings) Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about dealing with hard things, facing fear, failure & negativity then rising to the challenge and being stronger. Jera is honest, vulnerable, funny and so inspiring.   About Jera Jera Foster-Fell was born and raised in NYC, studied Fine Art at USC, and worked as a graphic designer in LA, Boston, and New York in what she likes to call her 'former life'. In 2015, after working at several soul sucking jobs, ending a long term relationship, and struggling with social anxiety, she hit an all time low. But everything changed when she found a new passion for life through the combination of exercise and social media. Over the last three years, Jera has grown her lifestyle account to 160,00 followers, became an Adidas ambassador, pursued her dream of becoming a SoulCycle instructor, all while openly sharing both her triumphs and failures along the way. Covering topics from mental health to fitness, to girl power and body positivity, and everything in between, Jera's goal is to create a community where women can empower themselves to get out of their comfort zones and to build a strong foundation of self confidence.   We Talk About: It's ok to not have it all figured out, it's ok to not have a game plan Tackling the “what's next” question How to spark creativity in a creative career How Jera started her brand How to start a personal brand in 2019 Evolving Jera's journey with becoming a soul cycle instructor What it takes to become a soul cycle instructor The power of perseverance The decision to get up after being knocked down Feel the fear and do it anyway The vulnerability of being excited Handling negative feedback Tips for handling fear How to end a chapter of your life on a high note Letting go of ego Behind the insta curtain Recharging your introvert batteries   Connect with Jera: Online: https://www.instagram.com/jera.bean/ On instagram: https://www.jerabean.com/   Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/   Listen to Gal Pals Podcast: https://podcasts.apple.com/us/podcast/gal-pals/id1465664059   Beekeepers Naturals Cacao Honey: https://beekeepersnaturals.com/collections/all/products/superfood-cacao-honey-1 Use code CHASINGJOY15

In this episode Arielle talks to Jera Foster-Fell about her journey from BBG, to Soul Cycle instructor, to finding balance after it all.  They discuss body confidence, evolving fitness approaches, what it’s liking being an “influencer,” dealing with social anxiety and walking through fear. Jera is a positive, light spirit and has a refreshing outlook on life that is sure to help many! Find Out More: www.jerabean.com/ Follow Jera on Instagram:  https://www.instagram.com/jera.bean/ For Arielle's cookbook:https://theblondefiles.com/the-blonde-files-cookbook/ Follow Arielle here on Instagram: https://www.instagram.com/ariellelorre/ And catch up with Arielle here on YouTube

You might already know my guest this week, Jera Foster-Fell, if you're one of the 161,000+ people following her on Instagram. One of the things I love about Jera is how she's able to showcase her sweet, sensitive, and confident sides on social media while talking about the highs and lows of life in a way that I think a lot of people can relate to. Jera was born and raised in New York City. She studied Fine Art at USC and, in her “former life,” she worked as a graphic designer in L.A., New York, and Boston. In 2015, after working at several soul-sucking jobs, she ended a long-term relationship and was struggling with social anxiety. She hit an all-time low. Everything changed for Jera when she found a new passion for life through the combination of exercise and social media. Over the past nearly four years, Jera has grown her lifestyle Instagram account to what it is today, has become an Adidas Ambassador, and pursued her dream of becoming a SoulCycle instructor all while openly sharing both her triumphs and failures along the way. Covering topics from mental health to fitness, girl power to body acceptance and everything in between, Jera's goal is to create a community where women can empower themselves to get out of their comfort zones and to build a strong foundation of self-confidence. In this episode, Jera and I talk about everything from butt pimples to break-ups, finding confidence to making friends as an adult, and so much more!   To learn more, visit the show notes.   Want to continue the love-fest? Follow me on Instagram!

My dear friend Jera Foster-Fell joins me to make you laugh, cry, and paint some dogs (just listen—you’ll get it) on our latest episode. We’re taking your burning questions about making friends as an adult, believing in love when it doesn’t happen for you, breaking out of a rut and uprooting your life, getting past a sexual mental block, and owning your pleasure.   Here’s the website about female pleasure that Jera mentions: https://www.omgyes.com/   Connect with Jera: Instagram: @jera.bean Twitter: @jerabean Website: jerabean.com   Connect with me: Instagram: @chinaealexander / @presssendpodcast Twitter: @chinaealexander / @presssendpod YouTube: Chinae Alexander Website: chinaealexander.com / presssendpodcast.com

Imagine going through an intense 10 week training camp to become a soul cycle instructor and not getting the job? Jera Foster, is a social media influencer who is empowering women to feel comfortable in her skin. .She's a trailblazer on Instagram with a cult following who love her humour and her real authentic messages. In this episode Jera shares her journey and touches on the following: 1. Working as a graphic designer 2. Becoming a Soul Cycle instructor3. Dealing with and managing anxiety 4. How to start personal branding5. The BTS of her busy life and what it takes to beat the odds on Instagram in 2019.Website: www.neuroathletics.com.auEmail: info@thediamondboss.comInstagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Personal Website: www.thediamondboss.comTwitter: https://twitter.com/thediamondbosss

She is DA REALEST influencer in the game and an athleisure queen with sponsors through the roof. Her life has been an open book with breakups, nipple piercings, getting rejected as a soul cycle instructor, but she still has personal demons she doesn't show her followers. Also, we found out we hooked up with the same guy this summer which was weird. LIVE SHOW (use the code BERN for 50% off): http://www.carolines.com/comedian/berning-in-hell-live-podcast/ Follow Hannah Berner on Instagram and Twitter: @beingbernz Follow Jera Foster-Fell on Instagram: @jera.bean --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/berninginhell/support

undefined See acast.com/privacy for privacy and opt-out information.

undefined See acast.com/privacy for privacy and opt-out information.

The girls sit down with lifestyle blogger/influencer Jera Foster-Fell and get real about their bodies! They're talking everything from weight gain, detox teas and butt pimples! What's the secret to loving your body? And in the spirit of Christmas, the girls chat about how they'll handle the "Santa talk" with their kids one day!

Get tickets to our first live event GUAC + TALK in Boston on December 13th HERE!   JERA FOSTER-FELL, NYC CREATOR + INFLUENCER   Instagram. Influencer. You triggered yet? *wink* This week we chat with Jera, aka @jera.bean — a full-time creator, Adidas Global Ambassador and former Soul Cycle instructor in NYC who’s crushing the social media game and making you actually feel BETTER, not worse. We discuss what it’s like to have a job that’s inventing itself, how BBG by Kayla Itsines launched her into success, what’s it’s like to audition + work at Soul Cycle and how she just left what she thought was her dream job to work for herself. We think she’ll really change your mind on a lot.   In this episode, we dive into… -Current resources for influencers and how her job doesn't quite have a description yet -The "wild wild west" as Jera calls it of the social media space and how it's creating itself -The creation of her platform on instagram via a Bikini Body workout guide -BBG + her audience and how it still affects her today in content creation and relating to her followers -The ins and outs of SoulCycle instructor auditions and training -What it's like to be a full-time fitness instructor and be challenged emotionally, spiritually and physically -- and the toll it took on her body and mind -Leaving a secure job to pursue a passion full-time -Contracts, partnerships, sponsored posts and brands, how it all works …and so much more!     -Resources -   CONNECT WITH JERA Follow Jera on Instagram  Read more about the KonMari organizing method Adidas  Kayla Itsines BBG Guide + App    CONNECT WITH US! www.karalennon.com/podcast Spotify Instagram Facebook  Email us to be a guest or suggest a guest! cominginhotthepodcast@gmail.com    Stay Gold, KL

Jera Foster-Fell left behind a graphic design career, grew her Instagram to 150k+ followers, became a SoulCycle instructor, and now uses her influence to empower women to get out of their comfort zones and build confidence. In this episode, you’ll hear what it was like to leave behind her career in graphic design and pursue a career in fitness, how she grew an engaged IG community in just a few months, her biggest failure and what she did to get through it, the truth about brand partnerships, and more!   To learn more about Jera Foster-Fell and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

Jera Foster-Fell a.k.a. Jera Bean is on a mission to empower women to get out of their comfort zones and not take life too seriously. She is one of the most real, humble people I’ve met who truly leads by example. In this vulnerable conversation, Jera shares:   Her journey of being burned out at her graphic design job and becoming an Instagram influencer How sharing her Kayla Itsines BBG guide made her originally fitness account from zero to 15K followers in 3 months How she has built a successful influencer business without a strategy or a business plan Why you don’t have to have it all figured out to share your experience with people Her transformative path of becoming a SoulCycle instructor with no background in fitness and fear of public speaking The power of owning your decisions – even the really hard ones, like leaving her SoulCycle job The biggest business fear she has faced so far Her advice for anyone starting an online brand The biggest mistake that brands make when reaching out to influencers How to know your worth What’s next for @jera.bean You can also watch this episode on YouTube!  Mentioned in this episode: Kayla Itsines BBG Workout Guide Connect with Jera: @jera.bean on Instagram About Jera Foster-Fell: Jera Foster-Fell was born and raised in NYC, studied Fine Art at USC, and worked as a graphic designer in LA, Boston, and New York in what she likes to call her ‘former life’. After working at several terrible jobs, ending a long-term relationship, and struggling with social anxiety, she hit an all-time low. But in 2015, everything changed. She found a new passion for life through the combination of exercise and social media. Over the last three years, Jera has grown her lifestyle account to close to 200,000 followers, became an Adidas ambassador, pursued her dream of becoming a SoulCycle instructor, all while openly sharing both her triumphs and failures along the way. Covering topics from mental health to beauty and style, Jera’s goal is to empower women to get out of their comfort zones and to build confidence in themselves along the way. Connect with Woke & Wired: If you enjoyed the podcast, please share it. Rate and review the show on iTunes. Your rating and review help more people discover it. Subscribe on iTunes. New episode drops every Thursday! DM me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.

Podcast Intro: Jera Foster-Fell was born and raised in New York City, went to school in LA, worked as a graphic artist, then, to help her get over a break-up, started a fitness regimen that led her all the way to the Soul Cycle instructor podium. In less than 4 years, she has amassed nearly 200,000 instagram followers by sharing her life, which has most recently been in flux. Her followers love her because she is raw, open and as willing to be as unedited as she is capable of being sexy. She is changing. She is refreshing. She is on a mission to connect. Show Notes: https://www.morebrave.com/22jera