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Perfect for the Bar, Pool, Terrace, Sunset, BBQ, Pre-Party - Summer Sessions Tracklisting: 1. Ce Ce Rogers, Jack Back - Freedom 2024 2. Siedah Garrett - Do You Want It Right Now (Dr. Packer's Back To The 90's Remix) 3. Re-Tide, Mattei & Omich, Katy Alex - Give Me Your Love 4. The Good Men, Themba (SA), Khenya (IBZ) - Give It Up 5. The Kollective, Jo Paciello - Return To The Classic (Jo Paciello Deep Mix) 6. Jo Paciello - All I Do 7. Kane Reyna, Mr. V - Paradisco (N.W.N Remix) 8. Loui PL, Mr. V - Your Time Has Come 9. Jo Paciello - Le Jazz 10. Mirko & Meex - Ain't Right 11. Oscar Barila - Balearic Funk 12. Soundscapers - Es Paradis (Jay Vegas Remix) 13. Shabi - I Get Deep, What?! 14. Abel - Feel The Drums 15. Hank - Feel Control (Gorge & Nick Curly Remix) 16. David Penn, Mason, Erire - Dusk Till Dawn 17. Johnny Corporate - Sunday Shoutin' (Dr. Packer Remix) 18. Pete Heller's Big Love - Big Love (Dr. Packer Remix) 19. Kid Massive, Rubber People - World Were Mine 20. Tommy Glasses - Time 21. Angelo Ferreri, Seph Martin - Sax Stuff (Jay Vegas 'Classic Disco' Mix) 22. HP Vince - Alright Tonight 23. Raze - Break 4 Love (Ridney & Inner Spirit Remix) 24. Jnby x Guyza - Julie's Red Coffee Enjoy!
Kollective by Kelly by 826 Valencia
**Neil G's Ice Cream Sundae Show Replay On traxfm.org. This Week Neil Gave Us Soulful House/Nu Disco/ Disco Edits//Remixes From Praxis, Fedde Le Grand, Dr Packer, Atmosfear - Dancing In Outer Space (Dr Packer Remix), Mele Vs Groove Armada - Shakin' That Pasilda (Charles Edit), YASS Ft Michelle Weeks, The Kollective, Yarbrough & Peoples - Don't Stop The Music (DJ ''S'' Remix), Alicia Myers - I Want To Thank You (Souldynamic Re-Edit), Jackers Revenge, Donna Allen, DJ Spen & Thommy Davis Pres. Angelica de No, Cashmere - Do It Anyway U Wanna (ID Remix), C.J. & Co & More. #originalpirates #nudiscohouse #discohousemusic #discoedits #SoulfulHouseMusic Catch Neil G's Ice Cream Sundae Show Every Sunday From 1PM UK Time Each & Every Sunday Listen Live Here Via The Trax FM Player: chat.traxfm.org/player/index.html Mixcloud LIVE :mixcloud.com/live/traxfm Free Trax FM Android App: play.google.com/store/apps/det...mradio.ba.a6bcb The Trax FM Facebook Page : https://www.facebook.com/profile.php?id=100092342916738 Trax FM Live On Hear This: hearthis.at/k8bdngt4/live Tunerr: tunerr.co/radio/Trax-FM Radio Garden: Trax FM Link: http://radio.garden/listen/trax-fm/IEnsCj55 OnLine Radio Box: onlineradiobox.com/uk/trax/?cs...cs=uk.traxRadio Radio Deck: radiodeck.com/radio/5a09e2de87...7e3370db06d44dc Radio.Net: traxfmlondon.radio.net Stream Radio : streema.com/radios/Trax_FM..The_Originals Live Online Radio: liveonlineradio.net/english/tr...ax-fm-103-3.htm**
01. Davide Messina - Sorry Baby 02. Nimino, Claptone - I Only Smoke When I Drink 03. Hollaphonic - Again & Again 04. Iilo - Show Me Love 05. Cabu, Akaciafabich, Ferdinand Weber - Gold 06. Franky Rizardo - Take You On A Ride 07. Bolier, Voost - Renegade 08. Wax Motif - Heaven 09. Sohl, Madri - XTC (Dream Of Love) 10. Rick Marshall - Loving You 11. Mike Vale, Paolo Barbato - Bitch 12. Robert Burian - Honey 13. Gloria Estefan, The Shooters - Conga 14. Don Toliver, Zaytek, Riza - New Drop 15. Alex Preston - Magnetic 16. Signor8 - One More Time 17. Miguel R Filio - Beat 18. Brn - Like That 19. Chris Damon - Supreme 20. Ronan C - Look To Me 21. Gadjo, Stuart Ojelay - So Many Times 22. Eden Prince - Temptation 23. Jack Swift, Louden - Can I Wait 24. Easttown - Timeless 25. Daniel Distinkt - Time To Jack 26. Mijail - No Pares de Bailar 27. Vini Mat - Dale 28. Kid Massive, Mathias D. - Cant U See 29. Dip Watters - Deviations 30. Mark Lower, Shyam P - Wrong Turn 31. Chris Damon - The System 32. Alonso - My Way 33. Cherry Tooth - Wanna Get High 34. Gemi, Tuff Trax - Ego 35. Frank Storm - Sweat 36. Mallin, Kevin Mckay - Electric Feel 37. Dj Kone, Marc Palacios, Jay Vegas - Homecoming 38. Fabio Tosti, Tnt Inc. - Bring Back Da House 39. Rsquared - Vengeance 40. Yame - As I Ran 41. Mr.Martin - Old School 42. Yam Nor - Come to Bass 43. Astrohertz - Love Thing 44. Fedde Le Grand, The Cabas - Let The Groove Be 45. Neverglow - Take It Back 46. Easttown - Phunky 47. Luca Debonaire - Keep This Party Rockin 48. Fdf - The Charm Of The Groove 49. The Kollective, Nudo E Crudo - Bad Girl 50. Jerome Price - Comes Down 51. Rene Amesz, Leiiya - Into The Dark 52. Tasty Lopez, Saigon - Mic Check 53. Milion - No Stoppin' That Rockin' 54. Sllash & Doppe, Rene Amesz - Make It Better 55. Narda - Ready To Go 56. Kyle Watson, Tania Foster - Escaping It 57. 3Beat - Can You Feel It 58. Jizz - She Likes To Dance 59. Fdf - Elephant 60. Charlie Iapicone, Leon - Extreme World 61. Ghostbusterz, Maickel Telussa - Dance With Whitney 62. The Trip - Delighful Funk 63. Javi Reina, Ivax - Right Now 64. Gigi De Martino - The House Of King 65. Lee Freeman, Angie Brown - Let's Get Together 66. Kyle Walker, James Poole - Intimate 67. Kilhoffer - Live Forever 68. Scott Diaz - Like Dis 69. Kevin Mckay, Giovi - No Scrubs 70. Angelo Ferreri, Alessio Cala' - Filler Jack 71. Luigi Rocca, Castion - Bring This House 72. Kimotion, Angie Robba, Adam Trigger, Flo Dosh - Jolene 73. Fonema - Bandolera 74. Leon (Italy), Lapo Underground - Keep On Feel 75. The Cap Boy - Funky Vibes 76. Oppidan - Mr Sandman 77. Najjin - Follow Me 78. Riko, Gugga - Tekatu 79. Kofa, Katar - Falling 80. Zstimer, Michael A - Intensification 81. Andro (It) - Why 82. Soulmade (Ar) - Aetherium 83. Boy Oh Boy, Sanoi - 101 Opener 84. Camelphat, Monolink, Innellea - Shelter 85. Santiago Garcia, Enamour - Lie 86. Bart B More - At Your Side 87.Nora En Pure - Polar Lights 88. Cioz, Beacon Bloom - Without A Sound 89. No Hopes, Max Freeze - Rise Up 90. Hot Tuneik - Gardens Of Joy 91. Guy J - Silver Lake 92. Goodkidmadcity, Gonzalo Cotroneo - Conundrum 93. Safar (Fr) - Love Parade 94. Sound Quelle, Referna - Leku 95. Francesco Pico, Yonsh - Starting A Little Ruffer 96. Chaum, Hobin Rude - Cressida 97. Quivver - Night and Day 98. Dowden, Noiyse Project - Disposition 99. Oriol Calvo, Betoko - Glowing 100. Deepme - Bodywork 101. Nobe - Feel My Mind. Audio Junkies - Square Waves 102. Rauschhaus, Gmj, Matter - Kaiju 103. Paul (Ar) - Rise 104. Martijn Ten Velden - I Just Wanna Go 105. Mayro - Exotic and Smooth 106. Novak, Wuula - Waka Waka 107. Proff, Khen, Volen Sentir - Mirage 108. Forty Cats, Kyotto - Nocturne 109. Collective States - Carbon Freeze 110. Estiva - Parlez-Vous 111. Yves Eaux, Octabar - Take Me Down 112. Augusto Dassano, Joaco Salerno - When Storm Arrives 113. Pretty Pink, Christian Burns, Anyasa - Lost & Found 114. Ruben Karapetyan, Michael Hooker - Live in the Moment 115. Minas - Roses and Thorns 116. Enzo Paradiso, Char Spinelli - Astral 117. Mind Echoes, Mayro - Near The Sky 118. Delphi Drive - The Tribe 119. Tamer Fouda - Void44. Influence (In) - Reach Out 120. Ruls - Higher High 121. Fran Garay - Phase Sync 122. Ava Alika, Carlos Luna - Interstellar 123. Fonsa, Vlaava, Sever - No Brisa Do Mar 124. Zafrir, Silver Panda - Tribal Journey 125. Magic.Made.By.R - Let It Move Ya 126. Dj Bird, Papai Acci Attila, Anix Jay - Future 127. Alber Ensso, Dairo - El Pantalon 128. Echolocation, The Archer, Jordan Whitlock - Cherries 129. Dmitry Molosh - Twinkle 130. Return To Saturn, Agustin Pietrocola - Oasis 131. Digital Mess - Fluctator 132. Marc Depulse, Guzy - Amps 133. Melodiam (Ar), Maze 28 - Words Are Weapons 134. Kabi (Ar), K Loveski, Artn - Whisper From the Moon 135. Juno (De) - Last Dance 136. Max Freegrant - Wait For U 137. Sebastien Leger - Pakpak 138. Roy Rosenfeld - Hello 139. Rossie - Feeling Fades 140. Nuran - Tension 141. Budakid, Hernan Cattaneo, Kevin Di Serna - Lovin' Sun
01. Davide Messina - Sorry Baby 02. Nimino, Claptone - I Only Smoke When I Drink 03. Hollaphonic - Again & Again 04. Iilo - Show Me Love 05. Cabu, Akaciafabich, Ferdinand Weber - Gold 06. Franky Rizardo - Take You On A Ride 07. Bolier, Voost - Renegade 08. Wax Motif - Heaven 09. Sohl, Madri - XTC (Dream Of Love) 10. Rick Marshall - Loving You 11. Mike Vale, Paolo Barbato - Bitch 12. Robert Burian - Honey 13. Gloria Estefan, The Shooters - Conga 14. Don Toliver, Zaytek, Riza - New Drop 15. Alex Preston - Magnetic 16. Signor8 - One More Time 17. Miguel R Filio - Beat 18. Brn - Like That 19. Chris Damon - Supreme 20. Ronan C - Look To Me 21. Gadjo, Stuart Ojelay - So Many Times 22. Eden Prince - Temptation 23. Jack Swift, Louden - Can I Wait 24. Easttown - Timeless 25. Daniel Distinkt - Time To Jack 26. Mijail - No Pares de Bailar 27. Vini Mat - Dale 28. Kid Massive, Mathias D. - Cant U See 29. Dip Watters - Deviations 30. Mark Lower, Shyam P - Wrong Turn 31. Chris Damon - The System 32. Alonso - My Way 33. Cherry Tooth - Wanna Get High 34. Gemi, Tuff Trax - Ego 35. Frank Storm - Sweat 36. Mallin, Kevin Mckay - Electric Feel 37. Dj Kone, Marc Palacios, Jay Vegas - Homecoming 38. Fabio Tosti, Tnt Inc. - Bring Back Da House 39. Rsquared - Vengeance 40. Yame - As I Ran 41. Mr.Martin - Old School 42. Yam Nor - Come to Bass 43. Astrohertz - Love Thing 44. Fedde Le Grand, The Cabas - Let The Groove Be 45. Neverglow - Take It Back 46. Easttown - Phunky 47. Luca Debonaire - Keep This Party Rockin 48. Fdf - The Charm Of The Groove 49. The Kollective, Nudo E Crudo - Bad Girl 50. Jerome Price - Comes Down 51. Rene Amesz, Leiiya - Into The Dark 52. Tasty Lopez, Saigon - Mic Check 53. Milion - No Stoppin' That Rockin' 54. Sllash & Doppe, Rene Amesz - Make It Better 55. Narda - Ready To Go 56. Kyle Watson, Tania Foster - Escaping It 57. 3Beat - Can You Feel It 58. Jizz - She Likes To Dance 59. Fdf - Elephant 60. Charlie Iapicone, Leon - Extreme World 61. Ghostbusterz, Maickel Telussa - Dance With Whitney 62. The Trip - Delighful Funk 63. Javi Reina, Ivax - Right Now 64. Gigi De Martino - The House Of King 65. Lee Freeman, Angie Brown - Let's Get Together 66. Kyle Walker, James Poole - Intimate 67. Kilhoffer - Live Forever 68. Scott Diaz - Like Dis 69. Kevin Mckay, Giovi - No Scrubs 70. Angelo Ferreri, Alessio Cala' - Filler Jack 71. Luigi Rocca, Castion - Bring This House 72. Kimotion, Angie Robba, Adam Trigger, Flo Dosh - Jolene 73. Fonema - Bandolera 74. Leon (Italy), Lapo Underground - Keep On Feel 75. The Cap Boy - Funky Vibes 76. Oppidan - Mr Sandman 77. Najjin - Follow Me 78. Riko, Gugga - Tekatu 79. Kofa, Katar - Falling 80. Zstimer, Michael A - Intensification 81. Andro (It) - Why 82. Soulmade (Ar) - Aetherium 83. Boy Oh Boy, Sanoi - 101 Opener 84. Camelphat, Monolink, Innellea - Shelter 85. Santiago Garcia, Enamour - Lie 86. Bart B More - At Your Side 87.Nora En Pure - Polar Lights 88. Cioz, Beacon Bloom - Without A Sound 89. No Hopes, Max Freeze - Rise Up 90. Hot Tuneik - Gardens Of Joy 91. Guy J - Silver Lake 92. Goodkidmadcity, Gonzalo Cotroneo - Conundrum 93. Safar (Fr) - Love Parade 94. Sound Quelle, Referna - Leku 95. Francesco Pico, Yonsh - Starting A Little Ruffer 96. Chaum, Hobin Rude - Cressida 97. Quivver - Night and Day 98. Dowden, Noiyse Project - Disposition 99. Oriol Calvo, Betoko - Glowing 100. Deepme - Bodywork 101. Nobe - Feel My Mind. Audio Junkies - Square Waves 102. Rauschhaus, Gmj, Matter - Kaiju 103. Paul (Ar) - Rise 104. Martijn Ten Velden - I Just Wanna Go 105. Mayro - Exotic and Smooth 106. Novak, Wuula - Waka Waka 107. Proff, Khen, Volen Sentir - Mirage 108. Forty Cats, Kyotto - Nocturne 109. Collective States - Carbon Freeze 110. Estiva - Parlez-Vous 111. Yves Eaux, Octabar - Take Me Down 112. Augusto Dassano, Joaco Salerno - When Storm Arrives 113. Pretty Pink, Christian Burns, Anyasa - Lost & Found 114. Ruben Karapetyan, Michael Hooker - Live in the Moment 115. Minas - Roses and Thorns 116. Enzo Paradiso, Char Spinelli - Astral 117. Mind Echoes, Mayro - Near The Sky 118. Delphi Drive - The Tribe 119. Tamer Fouda - Void44. Influence (In) - Reach Out 120. Ruls - Higher High 121. Fran Garay - Phase Sync 122. Ava Alika, Carlos Luna - Interstellar 123. Fonsa, Vlaava, Sever - No Brisa Do Mar 124. Zafrir, Silver Panda - Tribal Journey 125. Magic.Made.By.R - Let It Move Ya 126. Dj Bird, Papai Acci Attila, Anix Jay - Future 127. Alber Ensso, Dairo - El Pantalon 128. Echolocation, The Archer, Jordan Whitlock - Cherries 129. Dmitry Molosh - Twinkle 130. Return To Saturn, Agustin Pietrocola - Oasis 131. Digital Mess - Fluctator 132. Marc Depulse, Guzy - Amps 133. Melodiam (Ar), Maze 28 - Words Are Weapons 134. Kabi (Ar), K Loveski, Artn - Whisper From the Moon 135. Juno (De) - Last Dance 136. Max Freegrant - Wait For U 137. Sebastien Leger - Pakpak 138. Roy Rosenfeld - Hello 139. Rossie - Feeling Fades 140. Nuran - Tension 141. Budakid, Hernan Cattaneo, Kevin Di Serna - Lovin' Sun
Jeremy Hills is an entrepreneur and visionary. As the co-founder and President of Kollective, he has been responsible for building one of the top performance clubs and communities in the country. Prior to being an entreprenuer, Jeremy was a world-class Running Back. As the No. 3 RB recruit in the country, he committed to and played for the University of Texas - Austin. After dealing with injuries, he was forced to pivot into a new chapter of his life which included medical device sales, performance coaching and entrepreneurship. In this episode, we first dive into Jeremy's background as an athlete. He shares what got him into football, how he exceled and separated himself from his peers. He shares lessons learned about work ethic and leadership. We then transition to his life after football, where Jeremy had a choice on what he was going to do next with his career. After working a few years in sales, he decided to train professional athletes. Jeremy shares the story of flying to pitch NFL athletes and spending his first year going 0/16 in those meetings. Just a few years later, he was training upwards of 200 NFL athletes per year. Finally, we talk about Kollective. The vision behind the social performance club is unveiled and he gives an inside look at what it takes to create a unique service in the fitness space. Jeremy shares his motivation and drive behind his work ethic and legacy. And last, we wrap up by talking about how Jeremy defines success.
Chapter 238 is a selection with Dam Swindle, Electronic Youth, The Kollective , B&S Concept , Cajmere & Gene Farris, Mousse T , Jay Vegas, Cassim , Bushwacka! and more Listen , enjoy , share :)
**Neil G's Ice Cream Sundae Show Replay On traxfm.org. This Week Neil Gave Us Soulful House/Nu Disco/Remixes From Fuel, Berry Wildz, Stretch & Vern - I'm Alive (Friend Within Remix), Ralphie Dee, The Philly All Stars, Michael Gray & Tatiana Owens, Bee Gees - You Stepped Into My Life (Mr Pires Remix), Leo Sayer - Easy To Love (DJ ''S'' Remix), The Kollective, Disco Cartel, Reel People Ft LaSharVu , Bobby Thurston - Last Drop (FF Edits Extended Re-Edit), Prince - Wanna Be Your Lover (Pete Le Freq Purple Refix), Incognito - Don't You Worry 'Bout A Thing (Jo Crimaldi Remix) & More. #originalpirates #nudiscohouse #discohousemusic #discoremixes #SoulfulHouseMusic Catch Neil G's Ice Cream Sundae Show Every Sunday From 1PM UK Time Each & Every Sunday Listen Live Here Via The Trax FM Player: chat.traxfm.org/player/index.html Mixcloud LIVE :mixcloud.com/live/traxfm Free Trax FM Android App: play.google.com/store/apps/det...mradio.ba.a6bcb The Trax FM Facebook Page : https://www.facebook.com/profile.php?id=100092342916738 Trax FM Live On Hear This: hearthis.at/k8bdngt4/live Tunerr: tunerr.co/radio/Trax-FM Radio Garden: Trax FM Link: http://radio.garden/listen/trax-fm/IEnsCj55 OnLine Radio Box: onlineradiobox.com/uk/trax/?cs...cs=uk.traxRadio Radio Deck: radiodeck.com/radio/5a09e2de87...7e3370db06d44dc Radio.Net: traxfmlondon.radio.net Stream Radio : streema.com/radios/Trax_FM..The_Originals Live Online Radio: liveonlineradio.net/english/tr...ax-fm-103-3.htm**
Ten years ago a trio of writers and performers came together to form the Funny Asian Women Kollective, or FAWK. They have each embarked on theater and film projects since then, but their comedy work continues. And their Extra Quality Super Show is coming up next week at the Fitzgerald Theater in downtown St. Paul. Two of the co-founders of FAWK, May Lee-Yang and Saymoukda Vongsay join MPR News host Cathy Wurzer to talk about their work together and the upcoming program.
**Neil G's Ice Cream Sundae Show Replay On traxfm.org. This Week Neil Gave Us Soulful House/Nu Disco/Remixes From Moloko, LF SYSTEM, Duck Sauce, Roberta Flack - Killing Me Softly With His Song (Ben Liebrand Rework), Alaia & Gallo Ft Kevin Haden, The Kollective, Dr. Packer, Soul II Soul, Brothas & Sistas, Dusty Springfield - Spooky (Quinten 909 Remix), Simply Red - Something Got Me Started (Hurley's House Remix)(Dr Packer Remix), The Hues Corporation - Rock The Boat (David Kust Remix), JKriv Ft Betty Judd, Tavares - Heaven Must Be Missing An Angel (Dario Caminita Revibe), Block & Crown, The Commodores - Machine Gun (Gran Turismo 4 Pop Rox Remix) & More. #originalpirates #nudiscohouse #discohousemusic #discoremixes #SoulfulHouseMusic Catch Neil G's Ice Cream Sundae Show Every Sunday From 1PM UK Time Each & Every Sunday Listen Live Here Via The Trax FM Player: chat.traxfm.org/player/index.html Mixcloud LIVE :mixcloud.com/live/traxfm Free Trax FM Android App: play.google.com/store/apps/det...mradio.ba.a6bcb The Trax FM Facebook Page : https://www.facebook.com/profile.php?id=100092342916738 Trax FM Live On Hear This: hearthis.at/k8bdngt4/live Tunerr: tunerr.co/radio/Trax-FM Radio Garden: Trax FM Link: http://radio.garden/listen/trax-fm/IEnsCj55 OnLine Radio Box: onlineradiobox.com/uk/trax/?cs...cs=uk.traxRadio Radio Deck: radiodeck.com/radio/5a09e2de87...7e3370db06d44dc Radio.Net: traxfmlondon.radio.net Stream Radio : streema.com/radios/Trax_FM..The_Originals Live Online Radio: liveonlineradio.net/english/tr...ax-fm-103-3.htm**
The latest upfront soulful house mixtape. Your weekly one-stop shop for all that's new and good for you! This week's hot new cuts presented by DJ Simon Andrews of Troubled Soul, including the weekly time machine slot where we turn the clock back to a random year and play a Paul Trouble Anderson / Loft classic. This week we play Soul Justice ft Tanya Montgomery - Joy (Velocity Recordings) (1998)... Listen live @ www.pointblank.fm Contacts: Twitter:@djsimonandrews FB: www.facebook.com/DJSimonAndrews Email: troubledsoulsafari@gmail.comRon Carroll - Rock The Boat (Original Mix) - FCK FAMEWho De Warrior, IQ Musique - Here For You (IQ Musique Remix) - Blu Lace MusicLee Wilson, DJ Christian B - In Love Again (Dj Mix) - Lee Wilson MusicGigi Croccante - Bustin' (Original Mix) - Sundries DigitalGuglielmo Bini, Carrie Steele - Hideaway (Disco Version) - Disco Sounds RecordsMark Whites - Hold U Back (Original) - Plastik People DigitalJo Paciello, The Kollective, Lza - Hold On To Me (Extended Mix) - Groove CultureRuben Vidal - Take you away (Louie Vega Dub) - Sugar GrooveRuben Vidal - Take you away (Ruben Vidal, Louie Vega Remix) - Sugar GrooveStarting From Scratch - The Rain (Main) - Mirror Ball RecordingsSoul Justice ft Tanya Montgomery - Joy - VelocityDJ Christian B - Livin On This Feeling - Large MusicSheree Hicks, Sean Ali - Hide (C/O 90 Remix) - Chic Soul MusicArctic Funkies - Heaven (Original Mix) - Funky RevivalDemarkus Lewis - No Reason To Hide (Original Mix) - Over The TopFranke Estevez FUZION - Let Loose - Fuzion RecordsAlexny - Sweet Lady (Original Mix) - ArtFunk RecordsDennis Quin, Cheshy - Treat You Right (Original Mix) - PIV RecordsTyrone Ellis - A Place In Time (Franke Estevez FUZION Spiritual Vox Mix) - Fuzion RecordsYooks, Tasha LaRae - The Question (Club Dub) (Club Dub) - INFINITY DEEP RECORDINGS
01. Vanilla Ace, Jax D - Turn Me Up 02. Dam Swindle - Body Control 03. Vincent Caira - Position 04. Dont Blink - Feel so right 05. Mason Flint - Stop Us Dancing 06. Alonso - My Way 07. Vacuii - The Other Side 08. Dombresky, Jaded - All For You 09. Gemi, Tuff Trax - Ego 10. Doja Cat - Paint The Town Red 11. Kpd, The Cube Guys - Tuka 12. Ruze - Hardwire 13. Yam Nor - Come to Bass 14. Yame - As I Ran 15. Asle, Laura Vane, Stereosoulz - Be There For Me 16. Phat Noize - Funky Town 17. Fabio Vela, Liz Hill, Gianni Bini, Fabio Vela - I Can Handle It 18. Mattei, Omich - Stand Up 19. Frank Storm - Sweat 20. Adri Block - Can We Do This 21. Kimara Lovelace - Far Away 22. Fabian Haneke - Got Lovin' 23. Flavor Plus - Let It Go 24. Luca Debonaire - Keep This Party Rockin 25. Bruno Martini, Novak - Bad 26. Pawsa, Nate Dogg - Pick Up The Phone 27. The Kollective, Nudo E Crudo - Bad Girl 28. Thumpr - Dale 29. Tasty Lopez, Saigon - Mic Check 30. Lydia Scarfo, Karl Dope, Lydia Scarfo - I Miss You 31. Kyle Watson, Tania Foster - Escaping It 32. Jay Latune - Lunar Lullaby 33. Evan Giia - Talking Walls 34. Sllash & Doppe, Rene Amesz - Make It Better 35. Johan S, Divine (Nl) - Do Me No Wrong 36. Ootoro - Maniac 37. Boki - never let u 38. Swatkat, Justmylord - Feel That Bass 39. Gianni Ruocco, Juan Diazo - Everybody Free 40. Block & Crown, Tony Ruiz - I Want You 4Ever 41. Wza - U Know Somethin' 42. Kilhoffer - Live Forever 43. Wax Motif - Telugu Tech 44. Yvvan Back, The Cube Guys - Dame Calor 45. Gunna - Fukumean 46. Qubiko - Every Night 47. Kimotion, Angie Robba, Adam Trigger, Flo Dosh - Jolene 48. Fonema - Bandolera 49. Camille Jones, Sansixto, Nando Palau - The Creeps 50. Stogov, Alexey Zhurba - This Is Wisdom 51. Steve Aoki, Kream - Lies 52. Crazibiza - Like A King 53. Filip Gronlund - Perplexing 54. Najjin - Follow Me 55. Rihanna, Whisper Machine - Dont Stop The Music 56. Friend Within - Chain 57. Tyler Coey, Huggo - Dixon 58. Melsen, Nadia Gattas - Give Me Your Love 59. Tenacious - The Mystery 60. Demuir - Loving This Way 61. Janika Tenn - Vibin' 62. Trimtone - Does It Feel Right 63. Dj Pd - You Can 64. Peverell - More Than 65. Ausmax - Save My Love 66. Kc Lights, Welt - Fly 67. Durante, Altieri - I'm Not Worried 68. Ego Valente - The Light 69. Mark Lower, Shyam P - Wrong Turn 70. Clayne, Mordaneyez - I Got You 71. Axa - U Know What I Make 72. Ferreck Dawn, Guz (Nl) - Friends Around (Set It Off) 73. Mao Silgrand - Alright 74. Moxy Edits - Moxy Edits 001 75. Kid Massive, Mathias D. - Cant U See 76. Jack Swift, Louden - Can I Wait 77. Murphy'S Law (Uk), Ki Creighton - Rewind It Back
01. Vanilla Ace, Jax D - Turn Me Up 02. Dam Swindle - Body Control 03. Vincent Caira - Position 04. Dont Blink - Feel so right 05. Mason Flint - Stop Us Dancing 06. Alonso - My Way 07. Vacuii - The Other Side 08. Dombresky, Jaded - All For You 09. Gemi, Tuff Trax - Ego 10. Doja Cat - Paint The Town Red 11. Kpd, The Cube Guys - Tuka 12. Ruze - Hardwire 13. Yam Nor - Come to Bass 14. Yame - As I Ran 15. Asle, Laura Vane, Stereosoulz - Be There For Me 16. Phat Noize - Funky Town 17. Fabio Vela, Liz Hill, Gianni Bini, Fabio Vela - I Can Handle It 18. Mattei, Omich - Stand Up 19. Frank Storm - Sweat 20. Adri Block - Can We Do This 21. Kimara Lovelace - Far Away 22. Fabian Haneke - Got Lovin' 23. Flavor Plus - Let It Go 24. Luca Debonaire - Keep This Party Rockin 25. Bruno Martini, Novak - Bad 26. Pawsa, Nate Dogg - Pick Up The Phone 27. The Kollective, Nudo E Crudo - Bad Girl 28. Thumpr - Dale 29. Tasty Lopez, Saigon - Mic Check 30. Lydia Scarfo, Karl Dope, Lydia Scarfo - I Miss You 31. Kyle Watson, Tania Foster - Escaping It 32. Jay Latune - Lunar Lullaby 33. Evan Giia - Talking Walls 34. Sllash & Doppe, Rene Amesz - Make It Better 35. Johan S, Divine (Nl) - Do Me No Wrong 36. Ootoro - Maniac 37. Boki - never let u 38. Swatkat, Justmylord - Feel That Bass 39. Gianni Ruocco, Juan Diazo - Everybody Free 40. Block & Crown, Tony Ruiz - I Want You 4Ever 41. Wza - U Know Somethin' 42. Kilhoffer - Live Forever 43. Wax Motif - Telugu Tech 44. Yvvan Back, The Cube Guys - Dame Calor 45. Gunna - Fukumean 46. Qubiko - Every Night 47. Kimotion, Angie Robba, Adam Trigger, Flo Dosh - Jolene 48. Fonema - Bandolera 49. Camille Jones, Sansixto, Nando Palau - The Creeps 50. Stogov, Alexey Zhurba - This Is Wisdom 51. Steve Aoki, Kream - Lies 52. Crazibiza - Like A King 53. Filip Gronlund - Perplexing 54. Najjin - Follow Me 55. Rihanna, Whisper Machine - Dont Stop The Music 56. Friend Within - Chain 57. Tyler Coey, Huggo - Dixon 58. Melsen, Nadia Gattas - Give Me Your Love 59. Tenacious - The Mystery 60. Demuir - Loving This Way 61. Janika Tenn - Vibin' 62. Trimtone - Does It Feel Right 63. Dj Pd - You Can 64. Peverell - More Than 65. Ausmax - Save My Love 66. Kc Lights, Welt - Fly 67. Durante, Altieri - I'm Not Worried 68. Ego Valente - The Light 69. Mark Lower, Shyam P - Wrong Turn 70. Clayne, Mordaneyez - I Got You 71. Axa - U Know What I Make 72. Ferreck Dawn, Guz (Nl) - Friends Around (Set It Off) 73. Mao Silgrand - Alright 74. Moxy Edits - Moxy Edits 001 75. Kid Massive, Mathias D. - Cant U See 76. Jack Swift, Louden - Can I Wait 77. Murphy'S Law (Uk), Ki Creighton - Rewind It Back
Curious how ACV helps our dealer partners score more inventory and, in turn, more profits? Hear it straight from the source! Our partners at Kollective Auto Group, Will and Ali, share how ACV has empowered their team and unlocked a load of new potential across multiple stores.
GUEST: Eric Rakofsky TOPICS: Making the Move from Brooklyn to Austin; Growing Up Boxing; Cultivating Business Opportunity; The Value of Sweat Equity; Pursuing Passions; Beating Cancer; Having Faith vs Being Religious; Being a Father; Fitness Tips for Keeping Yourself Safety Fit; and so much more. ABOUT ERIC: Born in Brooklyn New York where his love for boxing first took hold, Eric Rakofsky learned early on that tough men will always outlast tough times. Today Eric is a strength and conditioning coach @ The Kollective in Austin Texas, and the host of “Sit Down with E” podcast. Eric is also a father, a cancer survivor, and an investor in the health and wellness space. FOLLOW ERIC Dakota's Instagram: https://www.instagram.com/ericrakofsky1/ Sit Down with E Podcast: https://open.spotify.com/show/SitDownWithE YouTube: https://www.youtube.com/@ericrakofsky1994/videos FOLLOW SPENCER COURSEN Spencer's Instagram: https://www.instagram.com/s.coursen/ Spencer's Website: www.SpencerCoursen.com RECORDING STUDIO Podcast Recorded Studio: Record ATX https://www.recordatx.com/ THEME MUSIC "Underground Moments" by Cushy https://www.epidemicsound.com/artists/cushy/ PODCAST AND VIDEO PRODUCTION Ronin6 Media GUEST SUBMISSIONS sgc@CoursenEnterprises.com
01. Arlow, Voost - Make You Mine 02. Twinflame, Rozegarden - Things You Say 03. Paumau - Freek Me 04. Paco Caniza - Release Me 05. Krasch - Tamar 06. Raphi, Jethro Heston - Need Somebody 07. Laurent Simeca - Mita 08. Daniel Etienne, H. Kenneth - Your Love 09. Danmic'S - All Night 10. Florian Picasso - Gravity 11. Mirko & Meex, Qubiko - If Your Girl Only Knew 12. Pawsa - Dog Days 13. Groove 2 Groove - Sleepless 14. Block & Crown, All About Islands - Flawless 15. Duck Sauce, Armand Van Helden, A-Trak - LALALA 16. Grace Kim, Sebb Junior - All the Love 17. Ghostmasters, The Grooveband - Crazy Insane 18. Block & Crown, Paul Parsons - The Game 19. Kyle Watson - The Afterhours 20. In Motion - Keep Dancing 21. Gotsome, Katy Alex - Take It Slow 22. Sam Townend - Perfect Day 23. Heren, Julio Navas - Como 24. Dj Wout, Michael Fall, Christopher Phonk - Like a Waterfall 25. Goosey - Freak da Funk 26. Kungs - Changes 27. Freenzy Music - Like This 28. Alex Preston - House Freaks 29. Slow Motion - Darling 30. Inner City, Steffanie Christi'An, Cinthie - Stop & Stare 31. Niles Cooper - Lead Me Home 32. Offaiah - Hands 33. Becky Hill, Sonny Fodera, D.O.D, Wynter Gordon - Never Dirty Talk Alone 34. Reza, Kroose, Sheena - Surrender To The Night 35. Skylin3, Nicole Del Prete - Naughty Girl 36. Phat Noize - Funky Town 37. Chris Ares - Que Ma Quema 38. Rsquared - Vengeance 39. Offaiah, Dope Earth Alien - Tempo 40. Dont Blink - 12 O'CLOCK 41. Lina Vox, Colin Rouge - From My Head 42. The Kollective, Nudo E Crudo - Bad Girl 43. Lambert, Handle, Mirko & Meex - Your Love 44. Paul Johnson, Cashew - Get Get Down 45. Dj Pp - Gospel 46. Noizu, Martin Ikin - Burnin' 47. Black V Neck - Like Whoa 48. Laurent Simeca - Make Me Feel 49. Federfunk, Hiast - Can We Go 50. Martin Solo - My Body And Mind 51. Nick Raff - Can't Be Me 52. Tasty Lopez, Saigon - Mic Check 53. Al Sharif, Sunday Noise - U Got Me 54. Hugel, Tom Enzy, Nfasis, Damien N-Drix - Chakachaka 55. Chris Diaz - Just Won't Do 56. Max Magnani - Don't Call Miami 57. Kyle Watson - Easy Tiger 58. Inner City, Steffanie Christi'An, Sam Divine - Living In A Dream 59. Wahlstedt, Voltech - Back Again 60. Paul Adam - Can You Feel It 61. Maickel Telussa, Hardcopy - Watcha Know 62. Fisher, Aatig, Dunisco - Take It Off 63. Reza, Kroose - All Again 64. Myles O'Neal, Hadar Adora - Revival 65. All About Islands, Block & Crown, Jesse Seymour - Hold Onto Me 66. Murphy'S Law, Guy Mac - Passion 67. Riordan - Needle On The Record 68. Tony Romera - House Y'all 69. Melsen - Feel The Rush 70. Members Of Mayday, Dbl - Sonic Empire 71. Pls, Ty - Listen to My Heart 72. Handsome Habibi - Don't Waste My Time 73. Stephan M, Laurent Simeca - Call Me 74. Dombresky, Makinn, Shells - In My Room 75. Nev Scott (Uk) - Get Out 76. Kpd, The Cube Guys - La Musica
01. Arlow, Voost - Make You Mine 02. Twinflame, Rozegarden - Things You Say 03. Paumau - Freek Me 04. Paco Caniza - Release Me 05. Krasch - Tamar 06. Raphi, Jethro Heston - Need Somebody 07. Laurent Simeca - Mita 08. Daniel Etienne, H. Kenneth - Your Love 09. Danmic'S - All Night 10. Florian Picasso - Gravity 11. Mirko & Meex, Qubiko - If Your Girl Only Knew 12. Pawsa - Dog Days 13. Groove 2 Groove - Sleepless 14. Block & Crown, All About Islands - Flawless 15. Duck Sauce, Armand Van Helden, A-Trak - LALALA 16. Grace Kim, Sebb Junior - All the Love 17. Ghostmasters, The Grooveband - Crazy Insane 18. Block & Crown, Paul Parsons - The Game 19. Kyle Watson - The Afterhours 20. In Motion - Keep Dancing 21. Gotsome, Katy Alex - Take It Slow 22. Sam Townend - Perfect Day 23. Heren, Julio Navas - Como 24. Dj Wout, Michael Fall, Christopher Phonk - Like a Waterfall 25. Goosey - Freak da Funk 26. Kungs - Changes 27. Freenzy Music - Like This 28. Alex Preston - House Freaks 29. Slow Motion - Darling 30. Inner City, Steffanie Christi'An, Cinthie - Stop & Stare 31. Niles Cooper - Lead Me Home 32. Offaiah - Hands 33. Becky Hill, Sonny Fodera, D.O.D, Wynter Gordon - Never Dirty Talk Alone 34. Reza, Kroose, Sheena - Surrender To The Night 35. Skylin3, Nicole Del Prete - Naughty Girl 36. Phat Noize - Funky Town 37. Chris Ares - Que Ma Quema 38. Rsquared - Vengeance 39. Offaiah, Dope Earth Alien - Tempo 40. Dont Blink - 12 O'CLOCK 41. Lina Vox, Colin Rouge - From My Head 42. The Kollective, Nudo E Crudo - Bad Girl 43. Lambert, Handle, Mirko & Meex - Your Love 44. Paul Johnson, Cashew - Get Get Down 45. Dj Pp - Gospel 46. Noizu, Martin Ikin - Burnin' 47. Black V Neck - Like Whoa 48. Laurent Simeca - Make Me Feel 49. Federfunk, Hiast - Can We Go 50. Martin Solo - My Body And Mind 51. Nick Raff - Can't Be Me 52. Tasty Lopez, Saigon - Mic Check 53. Al Sharif, Sunday Noise - U Got Me 54. Hugel, Tom Enzy, Nfasis, Damien N-Drix - Chakachaka 55. Chris Diaz - Just Won't Do 56. Max Magnani - Don't Call Miami 57. Kyle Watson - Easy Tiger 58. Inner City, Steffanie Christi'An, Sam Divine - Living In A Dream 59. Wahlstedt, Voltech - Back Again 60. Paul Adam - Can You Feel It 61. Maickel Telussa, Hardcopy - Watcha Know 62. Fisher, Aatig, Dunisco - Take It Off 63. Reza, Kroose - All Again 64. Myles O'Neal, Hadar Adora - Revival 65. All About Islands, Block & Crown, Jesse Seymour - Hold Onto Me 66. Murphy'S Law, Guy Mac - Passion 67. Riordan - Needle On The Record 68. Tony Romera - House Y'all 69. Melsen - Feel The Rush 70. Members Of Mayday, Dbl - Sonic Empire 71. Pls, Ty - Listen to My Heart 72. Handsome Habibi - Don't Waste My Time 73. Stephan M, Laurent Simeca - Call Me 74. Dombresky, Makinn, Shells - In My Room 75. Nev Scott (Uk) - Get Out 76. Kpd, The Cube Guys - La Musica
Who is Alex Garcia, and why do you tune in every week to listen to his marketing advice? In this episode, Brian interviews Alex to dig deep on his long career in the world of content and marketing. Alex shares his successes (and failures) as an entrepreneur over the past decade, including growing The Hustle & My First Million, becoming CMO at The Kollective, and much more. Alex discusses his initial forays into content creation and social media management for (essentially) every bar in Austin, to navigating the world of agency life and the transition to his current business, Marketing Examined. Stay tuned, because Brian is up next.
Darin Epsilon presents PERSPECTIVES - Progressive/Tech/Deep House Mixes
Incredible India!! A big THANK YOU to everyone who showed up to support me for my debut show in Kolkata. Much appreciation to Phoenix Club, Astor Hotel, and Kollective for the exceptional handling of my tour and making sure I had a smooth experience coming to India. I've been performing in the country since 2013, and it's truly inspiring to see how much the electronic music scene has grown from such humble beginnings!
S2 E2 with Ryan Thomson My guest today is Ryan Thomson. Ryan is an incredible boxing and fitness coach here in Austin, Texas. We dive into friendship, family, sobriety, and personal development. I know you will enjoy this conversation as much as I did. As always, please don't forget to like, rate, share, and comment. About Ryan: Ryan Thomson (IG @Ryan–Thomson44)is the Director of Coaching and boxing specialist at Kollective, a social performance club located in Austin, TX. Ryan has a strong business and community-building background forged through the challenges he faced after a career-ending football injury, an unexpected divorce, and through his entrepreneurial endeavors founding and selling several successful gym franchises in Wisconsin before finding his way here in Austin. “Being a coach to me is more than just helping people see physical changes in their body. I love seeing people become more mentally strong than anything physical. To help overcome. To inspire. To motivate. To challenge. To provide an outlet for whatever someone may be going through. My passion for mental health, physical health, and spiritual health is what drives me to stay in the health and wellness industry.” -- Ryan Thomson Ryan's Instagram: https://www.instagram.com/ryan_thomson44 Show Notes: Follow Spencer Coursen on Instagram @s.coursen Podcast Recorded Studio: Record ATX Theme Music: "Underground Moments" by Cushy Podcast Production: Ronin6 Media Special Thanks: Lauren Brown Sponsors: Ronin6.com TheSafetyTrap.com CoursenSecurityGroup.com SpencerCoursen.com
01. Rene Amesz, Jay Colin - Freak Ya Tail 02. Euro Trash, Lil Asian Thiccie - Broke Bitch 03. Vanilla Ice, Franz Colmer - Ice Ice Baby 04. Mike Newman - Addiction 05. Hellmate, Santiago & Carlitos, Chantal Lewis-Brown - Show Me Love 06. Guigak - U Got My Love 07. Kevin Mckay - Uptown Funk 08. Danny Howard, Chaney - This Beat 09. Tech It Deep - Aisha 10. Gene Farris - Let's Go Back 11. Acraze, Cherish - Do It To It 12. Dexter Troy - Ohh Yeahh 13. Alonso - My Way 14. Robbast - Better Place 15. Stonebridge K, Block & Crown - Syran - So In Love With You 16. War, Kyle Watson - Low Rider 17. Cloverdale, Eleganto - Looking Back 18. Mirko, Meex, Qubiko - Take Me Away 19. Darius Syrossian, Jena (Us) - E-Soul 20. Yolanda Be Cool - Tiger Stripes 21. Djey Piko - Check This Out 22. Paul Johnson, Cashew - Get Get Down 23. Macy - Work It 24. Local Singles, N2N - All U Freaks 25. Sanxez - Firefly 26. Dont Blink - Rasta Ra 27. Angelo Ferreri, Karl8, Andrea Monta - 90's Pulse 28. Lina Vox, Colin Rouge - From My Head 29. Pawsa - The Groovy Cat 30. Nik Denton - Around The Twist 31. The Kollective, Nudo E Crudo - Bad Girl 32. Danbox - Fly Per Me 33. 84Bit - See You Dance 34. Dale Howard - Ghetto Funk 35. Mark Knight, Armand Van Helden - Release Me 36. Cid - Duro 37. Hatiras - Can't Get U 38. Dusky - Endless Sky 39. Tasty Lopez, Saigon - Mic Check 40. Toxic Joy, Sry - Walk Away 41. Alex Now (Es) - Veneno 42. Javi Reina, Dgrace - This Feeling 43. Jess Bays, Kelli-Leigh, Afp Deep Love - Real Love 44. Matroda, Lil Nas X, Jack Harlow - Industry Baby 45. Laurent Simeca - It's Party Time 46. Milk & Sugar, Eddie Amador, Qubiko - Holding On 47. Md X-Spress, Jess Bays - God Made Me Phunky 48. Piero Pirupa - Put Your Hands Up 49. Sandro Puddu - Low Frequency 50. Malusa, Patizo - Wrong 51. Myles O'Neal, Hadar Adora - Revival 52. Aboywithabag, Sherm - Sexy Lady 53. Mosimann - Carol Of The Bells 54. Skylin3, Terri- Anne - All That She Wants 55. Detached Connection - Found You 56. Trace (Uz) - Tom's Diner 57. D Rossini - Keep On Rockin 58. Members Of Mayday, Dbl - Sonic Empire 59. Nere., Chris Di Perri - House Like 60. Karretero - What I Do 61. Will K, Shift K3Y - Mini Skirt 62. Future Class, Fraxy - Follow U 63. Riordan - Needle On The Record 64. Zabu, Kttk - R.O.B.O 65. John Summit, Vltra (It) - Legacy 66. Twin Scream, Franz Kolo - In Da House 67. 2Groove - She's Looking Nice 68. Daniel Etienne, H. Kenneth - Your Love 69. Kosimo, Umm - Calinda 70. Florian Picasso - Gravity 71. Mattei & Omich - That's Right 72. Pawsa - Dog Days 73. David Treble - Backs To The Bridge 74. Tony Romera - Boiling Room 75. Eden Prince, Akua - Don't Need U 76. Raf Marchesini, Mario Donsi, Tommy Enfasy - San Salvador 77. Marvin Aloys - Rock The Mic
01. Rene Amesz, Jay Colin - Freak Ya Tail 02. Euro Trash, Lil Asian Thiccie - Broke Bitch 03. Vanilla Ice, Franz Colmer - Ice Ice Baby 04. Mike Newman - Addiction 05. Hellmate, Santiago & Carlitos, Chantal Lewis-Brown - Show Me Love 06. Guigak - U Got My Love 07. Kevin Mckay - Uptown Funk 08. Danny Howard, Chaney - This Beat 09. Tech It Deep - Aisha 10. Gene Farris - Let's Go Back 11. Acraze, Cherish - Do It To It 12. Dexter Troy - Ohh Yeahh 13. Alonso - My Way 14. Robbast - Better Place 15. Stonebridge K, Block & Crown - Syran - So In Love With You 16. War, Kyle Watson - Low Rider 17. Cloverdale, Eleganto - Looking Back 18. Mirko, Meex, Qubiko - Take Me Away 19. Darius Syrossian, Jena (Us) - E-Soul 20. Yolanda Be Cool - Tiger Stripes 21. Djey Piko - Check This Out 22. Paul Johnson, Cashew - Get Get Down 23. Macy - Work It 24. Local Singles, N2N - All U Freaks 25. Sanxez - Firefly 26. Dont Blink - Rasta Ra 27. Angelo Ferreri, Karl8, Andrea Monta - 90's Pulse 28. Lina Vox, Colin Rouge - From My Head 29. Pawsa - The Groovy Cat 30. Nik Denton - Around The Twist 31. The Kollective, Nudo E Crudo - Bad Girl 32. Danbox - Fly Per Me 33. 84Bit - See You Dance 34. Dale Howard - Ghetto Funk 35. Mark Knight, Armand Van Helden - Release Me 36. Cid - Duro 37. Hatiras - Can't Get U 38. Dusky - Endless Sky 39. Tasty Lopez, Saigon - Mic Check 40. Toxic Joy, Sry - Walk Away 41. Alex Now (Es) - Veneno 42. Javi Reina, Dgrace - This Feeling 43. Jess Bays, Kelli-Leigh, Afp Deep Love - Real Love 44. Matroda, Lil Nas X, Jack Harlow - Industry Baby 45. Laurent Simeca - It's Party Time 46. Milk & Sugar, Eddie Amador, Qubiko - Holding On 47. Md X-Spress, Jess Bays - God Made Me Phunky 48. Piero Pirupa - Put Your Hands Up 49. Sandro Puddu - Low Frequency 50. Malusa, Patizo - Wrong 51. Myles O'Neal, Hadar Adora - Revival 52. Aboywithabag, Sherm - Sexy Lady 53. Mosimann - Carol Of The Bells 54. Skylin3, Terri- Anne - All That She Wants 55. Detached Connection - Found You 56. Trace (Uz) - Tom's Diner 57. D Rossini - Keep On Rockin 58. Members Of Mayday, Dbl - Sonic Empire 59. Nere., Chris Di Perri - House Like 60. Karretero - What I Do 61. Will K, Shift K3Y - Mini Skirt 62. Future Class, Fraxy - Follow U 63. Riordan - Needle On The Record 64. Zabu, Kttk - R.O.B.O 65. John Summit, Vltra (It) - Legacy 66. Twin Scream, Franz Kolo - In Da House 67. 2Groove - She's Looking Nice 68. Daniel Etienne, H. Kenneth - Your Love 69. Kosimo, Umm - Calinda 70. Florian Picasso - Gravity 71. Mattei & Omich - That's Right 72. Pawsa - Dog Days 73. David Treble - Backs To The Bridge 74. Tony Romera - Boiling Room 75. Eden Prince, Akua - Don't Need U 76. Raf Marchesini, Mario Donsi, Tommy Enfasy - San Salvador 77. Marvin Aloys - Rock The Mic
01. Sandro Puddu - Low Frequency 02. Tony Cortez - All I Do 03. Aboywithabag, Sherm - Sexy Lady 04. Malusa, Patizo - Wrong 05. Mosimann - Carol Of The Bells 06. Jetlag Music, Lu Oliver - Shake Girls 07. Myles O'Neal, Hadar Adora - Revival 08. Los Del Ro, Proppa - Macarena 09. Block & Crown, Tony Ruiz - I Want You 4Ever 10. Essel - The Edge 11. Paul Adam Laureen, The Funk - Sing It Back 12. Ravi Mcarthur - Another Crap Night Out In Eltham 13. Alex Now (Es) - Veneno 14. Laurent Simeca - It's Party Time 15. Jess Bays, Kelli-Leigh, Afp Deep Love - Real Love 16. Rokwell, Kong - Take Me Closer 17. Tasty Lopez, Saigon - Mic Check 18. Mark Knight, Armand Van Helden - Release Me 19. Burnr - The Middle 20. Niel De One - Why Won't U Love Me 21. Hatiras - Can't Get U 22. Gian Varela, Martina Camargo - Wataqui 23. The Cube Guys - The Fluxx 24. The Kollective, Nudo E Crudo - Bad Girl 25. Eloy Hoose, Boecle - Vibe Check 26. Macy - Work It 27. Local Singles, N2N - All U Freaks 28. Dont Blink, Redux Saints - Get Some 29. Bruno Martini, Novak - Bad 30. Dont Blink - Rasta Ra 31. Angelo Ferreri, Karl8, Andrea Monta - 90's Pulse 32. Sanxez - Firefly 33. Sean Finn, Yvvan Back - On The Beach 34. Paul Johnson, Cashew - Get Get Down 35. Nik Denton - Around The Twist 36. Ootoro - Telefon 37. Terri-Anne, Kevin Mckay - When I Knew 38. Somersault, Darius Syrossian Peak Time Slammer - Take It From 39. Polo & Pan, Joe Label - Mexicali 40. Space Adventure - Ghetto Gaggers 41. Alonso - My Way 42. Stu Air, Jose Saavedra - Press Rewind 43. Siege - Freedom 44. Dont Blink - Keep it going 45. Zerb, Sofiya Nzau - Mwaki 46. Dam Swindle - Body Control 47. Tech It Deep - Maria Maria 48. Hellmate, Santiago & Carlitos, Chantal Lewis-Brown - Show Me Love 49. Vanilla Ice, Franz Colmer - Ice Ice Baby 50. Mike Newman - Addiction 51. Tech It Deep - Aisha 52. Reve, Billen Ted - SKIN 2 SKIN 53. Block & Crown, Paul Parsons - The Game 54. Toscana - Rewind The Swing 55. Sir Styles - Nrg 56. Florian Picasso - Gravity 57. Manuel Grandi - Around The World 58. Pawsa - Dog Days 59. Marvin Aloys - Rock The Mic 60. Raf Marchesini, Mario Donsi, Tommy Enfasy - San Salvador 61. Twin Scream, Franz Kolo - In Da House 62. Lovin, Rhythm - Piya Tu Ab To Aaja 63. 2Groove - She's Looking Nice 64. Volac, Pershard Owens - To The Floor 65. John Summit, Vltra (It) - Legacy 66. Daniel Etienne, H. Kenneth - Your Love 67. Jolyon Petch, Dabeat, Med33P - Thriller 68. Gr8 - Take Me For A Ride 69. Splashfunk, Gianpiero Xp - Dedicated To The House 70. Milk & Sugar, Andrey Exx - Riding High 71. Will K, Shift K3Y - Mini Skirt 72. Nere., Chris Di Perri - House Like 73. Trace (Uz) - Tom's Diner 74. Beyond Chicago, Majestic, Alex Mills, Belters Only - Million Dollar Bill 75. Rab3L - Come Over 76. Robbie Rivera, Alex Gewer - Sex 77. Ghostbusterz, Nudisco - Them Boyz
01. Sandro Puddu - Low Frequency 02. Tony Cortez - All I Do 03. Aboywithabag, Sherm - Sexy Lady 04. Malusa, Patizo - Wrong 05. Mosimann - Carol Of The Bells 06. Jetlag Music, Lu Oliver - Shake Girls 07. Myles O'Neal, Hadar Adora - Revival 08. Los Del Ro, Proppa - Macarena 09. Block & Crown, Tony Ruiz - I Want You 4Ever 10. Essel - The Edge 11. Paul Adam Laureen, The Funk - Sing It Back 12. Ravi Mcarthur - Another Crap Night Out In Eltham 13. Alex Now (Es) - Veneno 14. Laurent Simeca - It's Party Time 15. Jess Bays, Kelli-Leigh, Afp Deep Love - Real Love 16. Rokwell, Kong - Take Me Closer 17. Tasty Lopez, Saigon - Mic Check 18. Mark Knight, Armand Van Helden - Release Me 19. Burnr - The Middle 20. Niel De One - Why Won't U Love Me 21. Hatiras - Can't Get U 22. Gian Varela, Martina Camargo - Wataqui 23. The Cube Guys - The Fluxx 24. The Kollective, Nudo E Crudo - Bad Girl 25. Eloy Hoose, Boecle - Vibe Check 26. Macy - Work It 27. Local Singles, N2N - All U Freaks 28. Dont Blink, Redux Saints - Get Some 29. Bruno Martini, Novak - Bad 30. Dont Blink - Rasta Ra 31. Angelo Ferreri, Karl8, Andrea Monta - 90's Pulse 32. Sanxez - Firefly 33. Sean Finn, Yvvan Back - On The Beach 34. Paul Johnson, Cashew - Get Get Down 35. Nik Denton - Around The Twist 36. Ootoro - Telefon 37. Terri-Anne, Kevin Mckay - When I Knew 38. Somersault, Darius Syrossian Peak Time Slammer - Take It From 39. Polo & Pan, Joe Label - Mexicali 40. Space Adventure - Ghetto Gaggers 41. Alonso - My Way 42. Stu Air, Jose Saavedra - Press Rewind 43. Siege - Freedom 44. Dont Blink - Keep it going 45. Zerb, Sofiya Nzau - Mwaki 46. Dam Swindle - Body Control 47. Tech It Deep - Maria Maria 48. Hellmate, Santiago & Carlitos, Chantal Lewis-Brown - Show Me Love 49. Vanilla Ice, Franz Colmer - Ice Ice Baby 50. Mike Newman - Addiction 51. Tech It Deep - Aisha 52. Reve, Billen Ted - SKIN 2 SKIN 53. Block & Crown, Paul Parsons - The Game 54. Toscana - Rewind The Swing 55. Sir Styles - Nrg 56. Florian Picasso - Gravity 57. Manuel Grandi - Around The World 58. Pawsa - Dog Days 59. Marvin Aloys - Rock The Mic 60. Raf Marchesini, Mario Donsi, Tommy Enfasy - San Salvador 61. Twin Scream, Franz Kolo - In Da House 62. Lovin, Rhythm - Piya Tu Ab To Aaja 63. 2Groove - She's Looking Nice 64. Volac, Pershard Owens - To The Floor 65. John Summit, Vltra (It) - Legacy 66. Daniel Etienne, H. Kenneth - Your Love 67. Jolyon Petch, Dabeat, Med33P - Thriller 68. Gr8 - Take Me For A Ride 69. Splashfunk, Gianpiero Xp - Dedicated To The House 70. Milk & Sugar, Andrey Exx - Riding High 71. Will K, Shift K3Y - Mini Skirt 72. Nere., Chris Di Perri - House Like 73. Trace (Uz) - Tom's Diner 74. Beyond Chicago, Majestic, Alex Mills, Belters Only - Million Dollar Bill 75. Rab3L - Come Over 76. Robbie Rivera, Alex Gewer - Sex 77. Ghostbusterz, Nudisco - Them Boyz
01. Bruno Martini, Novak - Bad 02. Paul Johnson, Cashew - Get Get Down 03. Ember (Aus) - Told You 04. The Kollective, Nudo E Crudo - Bad Girl 05. Soul Power - We Don't Need It 06. Dont Blink - Rasta Ra 07. Mariche, Max Chapman - Kickin' It 08. Mark Knight, Armand Van Helden - Release Me 09. Niel De One - Why Won't U Love Me 10. Javi Reina, Dgrace - This Feeling 11. Maickel Telussa - Feel It 12. Alex Now (Es) - Veneno 13. Tommyboy - Alright 14. Jess Bays, Kelli-Leigh, Afp Deep Love - Real Love 15. Laurent Simeca - It's Party Time 16. Rokwell, Kong - Take Me Closer 17. Aboywithabag, Sherm - Sexy Lady 18. Kojacks - At Night 19. Essel - The Edge 20. Marco Molina - Let Love Set You Free 21. Ghostbusterz, Nudisco - Them Boyz 22. Nere., Chris Di Perri - House Like 23. Beyond Chicago, Majestic, Alex Mills, Belters Only - Million Dollar Bill 24. Will K, Shift K3Y - Mini Skirt 25. Techno Mama, Oziriz - Chatterbox 26. Jolyon Petch, Dabeat, Med33P - Thriller 27. Block & Crown - Buckwild 28. Albert Aponte, Chris Groovejey - Eternity 29. Renan Muniz - Higher 30. Sam Divine, Scott Garcia - Closer Than Close 31. Daniel Etienne, H. Kenneth - Your Love 32. Block & Crown, Soulvation, Col Jones - Bittersweet 33. Guz, Anthony Attalla - Jimi Jimi 34. Matt Gillespie - Chicago 35. John Summit, Vltra (It) - Legacy 36. Lovin, Rhythm - Piya Tu Ab To Aaja 37. Malaa, Dj Snake, Yung Felix, Siwell - Deep 38. Chipz - Addictive 39. Raf Marchesini, Mario Donsi, Tommy Enfasy - San Salvador 40. Oden, Fatzo, Claptone - Lauren (I Can't Stay Forever) 41. Tony Romera - Boiling Room 42. Mazzo Br - Calling Evening 43. Mario Vice - Feel Right 44. Florian Picasso - Gravity 45. Dj Kone, Marc Palacios - I Like To Move It 46. Dimmish - Orbit 47. Vanilla Ice, Franz Colmer - Ice Ice Baby 48. Ben Renna, Supermini, Frankie Romano - Hearts on Fire 49. Hollaphonic - Remember 50. Hellmate, Santiago & Carlitos, Chantal Lewis-Brown - Show Me Love 51. Lost Capital - You Are 52. Block & Crown, Paul Parsons - The Game 53. Ghostmasters, The Grooveband - Crazy Insane 54. Stephen Nicholls - Lovely Time 55. Tech It Deep - Aisha 56. Matroda, David Herrlich - Feel Alive 57. Hiast - Burnin Up 58. Zerb, Sofiya Nzau - Mwaki 59. Richard Grey, Sherpa, Bornstar - Lady 60. Soulvation, Ronald Molendijk, Senja Sargeant - Keep Rising 61. Dont Blink - Keep it going 62. Fabian Haneke, Divine, Keizer Jelle - I Need You 63. Poni Punkfiwr - Get On 64. Kevin Andrews - I Cant' Wait 65. Somersault, Darius Syrossian Peak Time Slammer - Take It From 66. Mr Jay - Chase This 67. In It Together - Everything 68. Darius Syrossian, Jena (Us) - E-Soul 69. Ashanti, Ja Rule - Always On Time (Proppa Treatment) 70. Bitdag - IOA 71. The Cube Guys - The Fluxx 72. Dale Howard - Ghetto Funk 73. Blvnco - Don't You 74. Macy - Work It 75. Empher - Overthinking 76. Fedde Le Grand, The Cabas - Let The Groove Be 77. Jen Payne - Pon De Replay
01. Bruno Martini, Novak - Bad 02. Paul Johnson, Cashew - Get Get Down 03. Ember (Aus) - Told You 04. The Kollective, Nudo E Crudo - Bad Girl 05. Soul Power - We Don't Need It 06. Dont Blink - Rasta Ra 07. Mariche, Max Chapman - Kickin' It 08. Mark Knight, Armand Van Helden - Release Me 09. Niel De One - Why Won't U Love Me 10. Javi Reina, Dgrace - This Feeling 11. Maickel Telussa - Feel It 12. Alex Now (Es) - Veneno 13. Tommyboy - Alright 14. Jess Bays, Kelli-Leigh, Afp Deep Love - Real Love 15. Laurent Simeca - It's Party Time 16. Rokwell, Kong - Take Me Closer 17. Aboywithabag, Sherm - Sexy Lady 18. Kojacks - At Night 19. Essel - The Edge 20. Marco Molina - Let Love Set You Free 21. Ghostbusterz, Nudisco - Them Boyz 22. Nere., Chris Di Perri - House Like 23. Beyond Chicago, Majestic, Alex Mills, Belters Only - Million Dollar Bill 24. Will K, Shift K3Y - Mini Skirt 25. Techno Mama, Oziriz - Chatterbox 26. Jolyon Petch, Dabeat, Med33P - Thriller 27. Block & Crown - Buckwild 28. Albert Aponte, Chris Groovejey - Eternity 29. Renan Muniz - Higher 30. Sam Divine, Scott Garcia - Closer Than Close 31. Daniel Etienne, H. Kenneth - Your Love 32. Block & Crown, Soulvation, Col Jones - Bittersweet 33. Guz, Anthony Attalla - Jimi Jimi 34. Matt Gillespie - Chicago 35. John Summit, Vltra (It) - Legacy 36. Lovin, Rhythm - Piya Tu Ab To Aaja 37. Malaa, Dj Snake, Yung Felix, Siwell - Deep 38. Chipz - Addictive 39. Raf Marchesini, Mario Donsi, Tommy Enfasy - San Salvador 40. Oden, Fatzo, Claptone - Lauren (I Can't Stay Forever) 41. Tony Romera - Boiling Room 42. Mazzo Br - Calling Evening 43. Mario Vice - Feel Right 44. Florian Picasso - Gravity 45. Dj Kone, Marc Palacios - I Like To Move It 46. Dimmish - Orbit 47. Vanilla Ice, Franz Colmer - Ice Ice Baby 48. Ben Renna, Supermini, Frankie Romano - Hearts on Fire 49. Hollaphonic - Remember 50. Hellmate, Santiago & Carlitos, Chantal Lewis-Brown - Show Me Love 51. Lost Capital - You Are 52. Block & Crown, Paul Parsons - The Game 53. Ghostmasters, The Grooveband - Crazy Insane 54. Stephen Nicholls - Lovely Time 55. Tech It Deep - Aisha 56. Matroda, David Herrlich - Feel Alive 57. Hiast - Burnin Up 58. Zerb, Sofiya Nzau - Mwaki 59. Richard Grey, Sherpa, Bornstar - Lady 60. Soulvation, Ronald Molendijk, Senja Sargeant - Keep Rising 61. Dont Blink - Keep it going 62. Fabian Haneke, Divine, Keizer Jelle - I Need You 63. Poni Punkfiwr - Get On 64. Kevin Andrews - I Cant' Wait 65. Somersault, Darius Syrossian Peak Time Slammer - Take It From 66. Mr Jay - Chase This 67. In It Together - Everything 68. Darius Syrossian, Jena (Us) - E-Soul 69. Ashanti, Ja Rule - Always On Time (Proppa Treatment) 70. Bitdag - IOA 71. The Cube Guys - The Fluxx 72. Dale Howard - Ghetto Funk 73. Blvnco - Don't You 74. Macy - Work It 75. Empher - Overthinking 76. Fedde Le Grand, The Cabas - Let The Groove Be 77. Jen Payne - Pon De Replay
01. Macy - Work It 02. Sonny Fodera, Paul Woolford, Ella Henderson, Belters - Like I Used To 03. Sanxez - Firefly 04. Wongo, Chuck Roberts, Sammy Porter - The Preacher 05. Paul Johnson, Cashew - Get Get Down 06. Maickel Telussa, The House Dna - Fade Away 07. Ben Chuvali - What The Funk 08. Fabian Haneke - Got Lovin' 09. The Kollective, Nudo E Crudo - Bad Girl 10. Mat.Joe - Peso 11. Dale Howard - Ghetto Funk 12. Fedde Le Grand, The Cabas - Let The Groove Be 13. Richard Grey, The Ultimate - Thriller 14. Kpd, The Cube Guys - Tuka 15. Darius Syrossian, Jena (Us) - E-Soul 16. Somersault, Darius Syrossian Peak Time Slammer - Take It From 17. Gemi, Tuff Trax - Ego 18. Black V Neck, Rave Rae - Bring The Noise 19. Luca Debonaire, Maickel Telussa - Just Give It 20. In Motion - Keep Dancing 21. Dont Blink - Keep it going 22. Arnold & Lane, Sweet Alice - It's the Place 23. Zerb, Sofiya Nzau - Mwaki 24. Reza (Nl) - Conscious Flawless 25. Sweet La - The Fool 26. Mattei, Omich - Stand Up 27. Soulvation, Ronald Molendijk, Senja Sargeant - Keep Rising 28. Niles Cooper - Lead Me Home 29. Alonso - My Way 30. Soulfreq - Bass 4 Love 31. Mia Moretti - You & Me 32. Tech It Deep - Aisha 33. Adri Block, Paul Parsons - Front To The Back 34. Ghostmasters, The Grooveband - Crazy Insane 35. James Hurr, I Jah - Scream 36. Vanilla Ice, Franz Colmer - Ice Ice Baby 37. Tech It Deep - Maria Maria 38. Block & Crown, Paul Parsons - The Game 39. Bannie - On Your Mind 40. Viktor Varela, Miguel Tagua - With You 41. Edson Faiolli - So 42. Tony Romera - Boiling Room 43. Raf Marchesini, Mario Donsi, Tommy Enfasy - San Salvador 44. Ac Slater, Devyn Sawyer - On The Road 45. Hatiras - You Be Mine 46. Twin Scream, Franz Kolo - In Da House 47. Janika Tenn - Vibin' 48. Coupe Melba, Niels Van Veen - Mi Corazon 49. Daniel Etienne, H. Kenneth - Your Love 50. Guz, Anthony Attalla - Jimi Jimi 51. Renan Muniz - Higher 52. Block & Crown, Atilla Cetin - Just Keep Movin' 53. Tom & Jame - Bring The Noise 54. Lovin, Rhythm - Piya Tu Ab To Aaja 55. Chelley, J. Worra - Took The Night 56. Marvin Aloys - Take Me Closer 57. Jolyon Petch, Dabeat, Med33P - Thriller 58. Airwolf Paradise, Adelphi Music Factory - Don't Hurt Me Baby 59. Will K, Shift K3Y - Mini Skirt 60. Avicii, Sebastien Drums, Mark Knight - My Feelings For You 61. Beyond Chicago, Majestic, Alex Mills, Belters Only - Million Dollar Bill 62. Global Deejays, Dubdogz - The Sound of San Francisco 63. Nere., Chris Di Perri - House Like 64. Nev Scott (Uk) - Get Out 65. Tenacious - Scorchio 66. Honeyluv - Your Tongue 67. Laurent Simeca - It's Party Time 68. Mitch B, Marcello Mazzoli, Martina Feeniks, Fabioesse - Loca 69. Jerome Price - Comes Down 70. The Cube Guys - The Fluxx 71. Block & Crown - Remember the Good Times 72. Block & Crown, All About Islands - Flawless 73. Ali Story, Subb - Feelings 74. Niel De One - Why Won't U Love Me 75. Lee Davey Brown, Redondo - Ah Yeah 76. Aron Scott, Baseek, Pol Ayke - People Sound
Unveiling the Track and Field Tapestry with Mo Wells of The Kollective Embark on a journey through the intricate world of track and field with Mo Wells, partner at The Kollective, on the Connections Podcast hosted by Mike Cunningham. We start by talking about Mo's athlete LayLay Johnson, who as one of the top hurdlers in the world doesn't have a traditional shoe contract that is so popular in the track world. Mo shares a behind-the-scenes look into the dynamic realm of coaching and athletic management, providing a rare glimpse into the threads that weave the vibrant tapestry of the sport. Mo shares his journey from athlete to coach from one amazing position to the other in an 'untraditional to this podcast' path. This episode is a treasure trove of insights, stories, and strategies, offering a unique perspective on navigating the multifaceted path of coaching and management on the post collegiate side of track and field. Whether you're an athlete, coach, or a track and field enthusiast, tune in to explore, learn, and be inspired by the stories that shape the sport, only on the Connections Podcast. Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).
Personal trainer and amateur boxer, Eric Rakofsky, has always been a fighter. After a challenging upbringing and losing his father at a young age, Eric found purpose in his passion for fitness. He now helps his clients – including influential CEOs and supermodels – connect with their inner strength, in and out of the gym. Eric is also a trainer at my favorite gym in Austin, The Kollective. I'm excited to share his story today.In this episode, Eric opens up about his childhood in Brooklyn and how he processed grief following his father's death. He shares how he discovered freedom and healing in movement. We talk about how to shift out of a victim mentality, and get Eric's valuable advice to stay present through life's challenges. He also tells us about his recent treatment for thyroid cancer and the important life lessons that experience taught him. Plus, tune in for his tips on how to get started on a fitness journey, ways to find motivation after a break from exercise, and the secrets to being a leading personal trainer. And make sure you don't miss upcoming Austin retreat announcements by signing up for our newsletter at thebigsilence.com.Resources:Instagram: @ericrakofsky1Instagram: @kollective.incTikTok: @ericrakofskyX: @eric_rakofskyThe Kollective: thekollective.comLadder Training: offer.joinladder.com/rakofskyThe Adversity Advantage Podcast: From The Streets of NYC to Celebrity Trainer: The Story of Eric RakofskyRead: The Big Silence: A Daughter's Memoir of Mental Illness and Healing Follow Karena Dawn on Instagram: @karenadawnFollow The Big Silence on Instagram: @The.Big.SilenceSubscribe: The Big Silence YouTube ChannelTherapy For All: Resources for those in needDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Producer, Bobby Goldstein.The Big Silence is produced by Crate Media.
this week we had the mom of viral celebrity boonk gang, we had a good conversation about the lies that he has been telling, from dumpster diving, to getting be up and abuses and his rough childhood and up bringing --- Support this podcast: https://podcasters.spotify.com/pod/show/gunshinestatepodcast/support
Today's guest is personal trainer and wellness advisor. Eric Rakofsy. Eric is a partner and trainer at the prestigious Kollective gym in Austin Texas and also an advisor to Super Coffee, Ladder and others. Some of Eric's influential clients include Strauss Zelnick, who's CEO and chairman of the board of the billion dollar company behind Grand Theft Auto, Millard Drexler, chairman and CEO of J.Crew; Victor Cruz, model Nina Agdal, Shay Mitchel and many others. Today on the show we discuss: How Eric escaped his ultra traumatic childhood and built a very successful personal training career, the invaluable lessons he's learned from training some of the most influential people in the world, how Eric faced and dealt with his recent thyroid cancer diagnosis, why being kinder to yourself will help you lose body fat, Eric's tips for busy people to optimize their health and much more. Thanks to today's sponsor: Caldera Lab: https://www.calderalab.com/ Use Promo code "Doug" at checkout to receive 20% off your order Episode Resources: Eric | Website, Instagram ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov and https://www.samhsa.gov
Kiran Rai, also known by her creator name KayRay, is an actor and creative director based out of Toronto. Throughout the past decade, Kiran has used her platform to primarily focus on addressing taboos within the South Asian community through short films, documentaries and digital series. From bridging the gap between children of immigrants and their parents to bringing light on dating violence to combating the stigma of mental health and sexual harassment - she has been able to create meaningful dialogue through her work. Regardless of the approach, she constantly challenges people on their perception of women of colour in the industry. Through her satirical yet didactic content, Kiran's work continuously inspires critical conversation. She is now the co-founder of The Kollective, a BIPOC focused creative agency that aims to create opportunities for artists while supporting smaller businesses with branding strategies. Her work has been featured in the likes of The Toronto Star, NBC News, CBC, BBC and Cosmo India with her talk show Cha Da Cup With KayRay now airing on Brit Asia TV. https://www.youtube.com/user/kayrayco https://www.instagram.com/kay__ray/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/shernivision/message
01 Zoë Badwi - One Last Time (DJ Fudge Extended Remix) [Extrovert] 02 Jo Paciello pres The Kollective feat. Lza - Real Love (Extended Mix) [Phoenix Soul] 03 Geraldine Hunt - Cant Fake The Feeling (Super Disco Club Rework) [White Label] 04 Scott Judge - Bring It (Original Mix) [CRMS] 05 Mind Electric - Vital Signs (Extended Mix) [Vicious] 06 Windy City Classics, Ale Salles & F.Brothers feat Leela D - Back To Love (Alex Gewer Remix) [Let There Be House] 07 HP Vince & Lou Casablanca - Good Feeling (Extended Mix) [Vicious] 08 Miguel Migs & Aya - The Distance (Original Mix) [Salted Music] 09 Mark Wilkinson x Michele Chiavarini ft Angela Johnson - Southern Freeez Extended (House Mix) [Life Remixed Music] 10 Mirko & Meex - Me And You (Original Mix) [Phoenix Music] 11 Earth n Days, Ebony Soul feat. Ann Nesby - Get Your Thing Together (Earth n Days Extended Rework) [There Was Jack] 12 Luvism - Everybody (Original Mix) [Simma Black] 13 Ferreck Dawn & Mila Falls - On & On (Extended Mix) [Tomorrowland Music]
| Ngcwele (Original Mix) | Dav Risen, Beaucy Nkosi | Jaded Love (Original Mix) | Soul Groove (UK) | Boogie Wonderland / Plato's Retreat (Antonello Ferrari & Aldo Bergamasco Club Mix) | Antonello Ferrari, Aldo Bergamasco | Eyes On You (Original Mix) | DJ Christian B | Hero (Tapes Back2Soul Remix) | Roque, Jaidene Veda | Open Your Mind (Tom Glide's Beach Instrumental) | Tom Glide, Kimicoh | Family (Extended Mix) | Ten City, Marshall Jefferson | Fallen (Cee ElAssaad Remix - Timmy Regisford Edit) | Sebas Ramis, Sabrina Chyld | Could It Be I'm Falling In Love (Spen & Thommy Extended Club Anthem) | Tony Tatum | You Left (Original Mix) | Cee ElAssaad | Vibe (Wez Whynt Vocal Mix) | Wez Whynt, Hannah Khemoh | Tribute | Jimpster, Mavhungu | Disappear (Andrea Oliva Extended Remix) | Themba (SA), Nico De Andrea, Tasan | People Hold On (Extended Jazzy Version) | The Kollective, Lza | Moonlighting | Wez Whynt & His Bitter Truth | Origins (Cee ElAssaad Voodoo Mix) | Ezel, Cee ElAssaad | Missing You (Michael Gray Remix) | Artful, Ridney, Terri Walker | R U Ready (Original S.O.B. Vocal) | DjPope, Unqle Chriz | Without You | Doug Gomez, Aaron K. Gray | California Dreaming (Flow Culture Vocal) | Mark Lewis | Darién Gap (Main Mix) | Mikki Afflick, Marlon D | What's Freedom (Groove Junkies Classic Vox - 2023 Remaster) | Groove Junkies | Summer Nights (Spring Rain) | Chemars, Silvetti | The Cure & The Cause (Balearic Soul Remix) | Fish Go Deep, Tracey K | It's Not Right But It's Okay (Afro House Vocal Mix) | Risk Assessment, Monica Blaire | Love Story (Mark Lewis Flow Culture Vocal Remix) | Cee ElAssaad, Montreaa, Mark Lewis | Jump To It (Risk Assessment House Remix) | Risk Assessment, Aretha Franklin
Join us for an insightful conversation with Kollective Technology's VP of Global Technical Solution, Neal Lauther, and Garrett Gladden, SVP of Product Technology, alongside Cisco co-hosts Kevin Adamson, Webex Partnerships Leader and Taryn Montero. Kollective is a recent SolutionsPlus Partner and has partnered to offer a solution that enables businesses to deliver secure, reliable, and high-quality video events to their employees, customers and partners.
Today's guest, joining us live in The Big Silence studio, is Trey Hardee, 2-time World Champion and 2-time Olympian (Silver in 2012) in the Decathlon. Trey was the World's #1 ranked Decathlete four times throughout his career while racking up 4 US titles. A 7-time All-American, he also set the Collegiate Record in the Decathlon – no big deal.Trey is also an ambassador for Flatwater Foundation, a group dedicated to providing mental health therapies surrounding a cancer diagnosis, and a coach at my gym in Austin, the Kollective.He retired in 2017 and this is a discussion about his journey from world's greatest athlete to a man without a purpose. We talk about how he handled defeat and rebounded from “failure,” overcoming injuries and cultivating mental toughness, the low point he hit after retirement and how he began seeking help, the treatment that changed everything for him and how he has found purpose in this new phase of life. Trey is now sharing his story in the hopes others will find solace, camaraderie, courage, and hope along their own journeys. I'm so happy to have him here and sit down and talk about lots of good stuff. Please enjoy and share with anyone you think needs to hear it.Resources:• Instagram: @treyhardee• Twitter: @treyhardee• Participate: Calm Heart Quiet Mind Challenge• Flatwater Foundation: flatwaterfoundation.org• Event: bigsilence.com/kendrascottevent• Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing • Follow Karena Dawn on Instagram: @karenadawn• Follow The Big Silence on Instagram: @The.Big.Silence• Subscribe: The Big Silence YouTube Channel• Therapy For All: Resources for those in needDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Executive Handyman, Bobby Goldstein.The Big Silence is produced by Crate Media.
As broadcast @ www.totallywiredradio.com Tuesday 06.06..23Hour One and Two with Ket Shah01. Nicola Conte ft Zara McFarlane - Arise (Far Out 2023)02. Kito Jempere ft. Jimi Tenor, Starving Yet Full, Ÿorik, Mak Glonti - The Closing Shift At The Jazz Cafe (Self Released 2023)03. Pete Josef - Utopia (Sonar Kollektiv 2023)04. Woxow ft Raashan Ahmad - Blueprint (Koralle Remix) (Little Beat More 2023)05. Kyra - Excellent (Other Projects 2023)06. Patric Pleasure ft. Emilia Anastazja & Ryler Smith - All Night Long (Amerigo Gazaway Remix) (Kawaii Agentur 2023)07. Will & James Ragar - Louisiana Fall (No Mountain / BBE Music 1980 /2023)08. Melonyx - Made To Suffer (Instrumental) (Tru Thoughts 2023)09. Alogte Oho & His Sounds of Joy - Yinne Te Yelle Be (Philophon 2023)10. Ken Fan ft Vicky Kroon - Under The Moon (Music For Dreams 2023)11. Erobique ft Luis Baites - Salut Les Copines! (Self Released 2023)12. Andre Espeut - The Journey (Juan Laya & Jorge Montiel Rework) (Imagenes 2023)13. EESKRA - Belong (North Street West Vocal) (Ramrock Blue 2023)14. Diviniti - Inside Out (Honeycomb Album Version) (Honeycomb Music 2023)15. MISS C-LINE & The Rabidz - Never Mind (Self Released 2023)16. Barry Can't Swim - Woman (Ninja Tune 2023)17. HF International - I Can't Go For That (No Can Do) (Kaoru Inoue Extended Disco Dub) (Heavenly 2023)18. Makez ft Dreamcastmoe - Phases (Dego Remix) (Defected 2023)19. Laroye ft Jerry Clavier - Grateful (Local Talk 2023)20. Jungle - Dominoes (Caiola 2023)21. OddXperienc ft KVRVBO - Save The Trip (Stay True 2023)22. Fingerman - Just B U (Tropical Disco 2023)23. Quickweave - The Devil's Music (Eastside Swing) (Nervous 2023)24. John Beltran Ft Arnold, Ezel and Simonson - Taina (Oath 2023)25. The Kollective ft Lza - People Hold On (Extended Jazzy Version) (Little Jazz 2023)26. Raheem Madee - Luisa (Mouse Black 2023)
Given our current economic climate and the number of layoffs that are taking place, we spoke with Jenna Bayuk, Founder of Kinship Kollective, regarding her thoughts on how companies should be approaching the layoffs and what you might do if you are caught in the crossfires of a layoff.Jenna has over 15 years of experience working with entrepreneurs to build their businesses while ensuring they stay focused on their best-kept secret - supporting them to bring their vision to life and ensuring that being heart-focused goes beyond just the day-to-day execution. Recognizing emotions and being vulnerable are key to that human connection and it's okay to feel what you are feeling but knowing you have a choice in how you might react or respond to this type of news. Life is full of possibilities and up to each of us to see and experience them.She also shares a bit of her own journey of self-doubt, being bullied in school, and imposter syndrome, and turning that into resilience, awareness and her superpowers.Interested in learning more about your own leadership, take our free quiz at www.wilempowered.com and gain insight into what might be your superpower.
Today's podcast features coaches Dan Back and Tim Riley. Dan Back is the founder of Jump Science and is a coach at Xceleration sports performance in Austin, Texas where he trains both track and team sport athletes. Dan has been a guest on episodes 263 and 337 of the podcast, speaking on sprint and jump topics. Tim Riley is the Director of Sports Performance at Kollective in Austin, TX where he supervises all pro, collegiate, and youth athletic development. Tim currently oversees and conducts strength and conditioning sessions for NFL, PLL & AVP athletes. In the quest for improved athletic qualities, we often look at things in isolation. We look at the most powerful training means, right now, to help us to achieve better performance. For the best results, however, we need to broaden our view of training, and understand the qualities at the bottom (early athletic development) and the top (maximal strength and force training) to maximize potential. We need to understand all of the iterations of skill and strength that come before the sprint, jump, throw, agile moves, etc. you see on the field, and how everything works together in the grand scheme of training. On today's podcast, Dan and Tim speak on their own early athletic experiences, the critical “base level” abilities explosive athletes need for a better vertical jump (as well as general explosive movement), where and how maximal strength work fits into the long-term development equation, warmup and game-based concepts, assessments, and more. Today's episode is brought to you by Lost Empire Herbs, and LILA Exogen Wearable Resistance Training Gear For 15% off of Exogen Wearable resistance, follow this link to lilateam.com or use code: jfs2023 at checkout. For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for FREE (just pay for shipping), head to: justflypinepollen.com. View more podcast episodes at the podcast homepage. Timestamps and Main Points 3:30 – Dan and Tim's early sport and training experiences 12:30 – Dan's take on track and field speed and abilities within the scope of team sport performance and two leg jumping 18:00 – The potential of mass-amounts of calf raises to have a negative impact on speed later in life 23:30 – Core general physical preparation methods in athletic performance, such as grappling, hurdling, racing, tag, etc. 27:30 – Discussion as per the pyramid of jumping and jump preparation 37:00 – How Tim and Dan view the warmup process, considering more of a traditional warmup versus more of a game-oriented warmup 51:30 – Dan and Tim's assessment process for athletes, and looking at macro-type assessments (performance driven) vs. more micro-level assessments (joint based or more discrete movements) 1:04:15 – Thoughts on how strength training can transfer more easily, given an appropriate base of explosive movement training and skill Daniel Back and Tim Riley Quotes “I can see (the martial arts drills) in my daughter's ability to fall and get back up (in other sports)” TR “When I first started getting obsessed with jumping, my standard workout was 2 sets of 100 calf raises 5 days per week, and looking at myself in my 20's I was a great jumper, but I wondered why my maximal velocity was so bad, and I really wondered about some of the negative influence of all those calf raises as a teenager, vs. what if those are all sprinting contacts instead?” DB “I saw these kids at 4 and 5 years old, 6 and 7, and the bulk of their training is broad jumps for distance, bounding for distance, jumping from one mark, and landing on one foot, climbing up wall” TR “Jump in a way that's fun and do it consistently for years… and that should come on top of a base of more variety; and that's where running, agility, interacting with other people and the ground that should be in the movement variety skill” DB
Today's episode is a panel discussion from a fitness event in Austin at the Kollective social performance club featuring three inspirational trainers; Melissa Alcantara, aka Fit Gurl Mel, Jeremy Hills, founder of Kollective, and my personal trainer, Sandy Brockman. We talk about having a goal with your fitness regardless of your age to keep you accountable and engaged, advice for people new to fitness, how your mindset in the gym translates into your mindset in life, chasing the “hard” to be the best version of ourselves, what we're manifesting, and so much more. One thing we all have in common is that we love fitness because of the mental health benefits of exercise and how it makes us feel. I'm excited for you to hear each of these fitness professionals talk about their relationship to exercise and how it impacts the ripple effects it has on their lives and mental health. Resources:Website: thekollective.comInstagram: @kollective.inc Facebook: facebook.com/thekollectiveincYouTube: The KollectiveMel's Instagram: @fitgurlmelSandy's Instagram: @sandybrockmanfitness Jeremy's Instagram: @jhills5Tone It Up: my.toneitup.comRead: The Big Silence: A Daughter's Memoir of Mental Illness and Healing Follow Karena Dawn on Instagram: @karenadawnFollow The Big Silence on Instagram: @The.Big.SilenceSubscribe: The Big Silence YouTube ChannelTherapy For All: Resources for those in needSlate Theory Winery: slatetheory.comGym Weed: gymweed.comAPL: athleticpropulsionlabs.comDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Executive Handyman, Bobby Goldstein.The Big Silence is produced by Crate Media.
Today's guest is Claire Bays. Claire is an online movement, nutrition and mindset coach at Wellness with Claire. She hosts the sensational podcast “Conversations with Claire”. She is a personal trainer at The Kollective in Austin, TX. sober alcoholic, and competitive athlete in Hyrox Racing and CrossFit. Claire believes that wellness is a mental, physical and spiritual experience… and that you are beyond capable of growing, learning AND changing. Today Claire comes on the show to share her incredible story of overcoming addiction and finding recovery. I really enjoyed this conversation and I think you will too. What to Listen For: 00:00 Intro 01:55 Claire's unhealthy relationship with alcohol 08:12 Why was alcohol so appealing? 09:42 Did she think she had a problem? 12:41 Claire's traumatic rock bottom moment 21:00 3 tips for someone that feels lost in life 25:00 Early sobriety 28:50 The importance of accountability 32:35 Dealing with uncertainty 37:15 Developing structure in early sobriety 39:45 How did she become a competitive CrossFit athlete? 42:33 Living a double life 45:50 How did Claire transform her life so quickly? 52:12 Rebuilding her self confidence 55:34 How does she cope now? 59:20 Has Claire had any setbacks? Episode Resources: Connect with Claire | Podcast, Instagram, Follow me on Social Media: LinkedIn Instagram Twitter ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov
Have you struggled with alcohol, your health, and finding a cultivating community where you feel you belong? If so, we got you covered in today's conversation with our friend Claire Bays. Claire brought the heat and dropped a ton of wisdom during our conversation. What was very admirable was Claire shared her story on how she became sober and how fitness changed her life. Make sure you have your notes app or notepad handy to take action on everything Claire suggests. Let us know your thoughts and keep Living a Dynamic Lifestyle folks! In This Episode, we discuss: Living sober, fitness, and coaching How to find a cultivating community and overcome fear Why having Faith is so important today and going forward Claire's Bio: Claire Bays is a wellness and mindset coach, podcast host, personal trainer at The Kollective in Austin, TX. sober alcoholic, content creator and brand builder. She is a competitive athlete in Hyrox Racing, CrossFit and OCR's. Claire believes that wellness is a mental, physical and spiritual experience… and that you are beyond capable of growing, learning AND changing. Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Follow Claire on IG, FB, her site: Wellness with Claire • ONLINE COACHING: mindset/workouts/nutrition https://www.clairebayscoach.com/personalized-program Conversations with Claire • Podcast: https://pod.link/1641398388 Instagram: Instagram.com/clairebays YouTube: https://www.youtube.com/channel/UCs6FMxG5oapJHW5m_tXYT2Q FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets. https://www.dynamicfitpros.com/10-minute-booking Get 25% Off Any Orders From SteelFit Sports Nutrition: Coupon Code is DYNAMIC25 https://steelfitusa.com/ See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/sober-living-fitness-and-creating-impact-with-claire-bays/
Are you interested in starting or running a fitness business? Or do you just have general questions about how to start your own fitness business? If so, then this podcast has the answers for you! In today's episode of Conversations with Claire we are joined by Jeremy Hills. President & Co-Founder at the new premiere Austin fitness facility titled “Kollective” and a private trainer and physical rehabilitation expert to some of the world's leading athletes with the goal of formulating a private scene to work out, network, get work done, and recover. Jeremy will talk about what inspired him to build his business and how he made it grow to become one of the most sought-after facility in Austin, Texas. Tune In Now and Learn Some Great Tips and Tools You Need to Build Your Fitness Business! Highlights: (08:06) Jeremy's Childhood (How He Learned to Be Resourceful) (15:17) His Transition in Training Clients (19:03) Exposure: The Beginning Process of Thought (21:19) Jeremy's Thoughts on His Growing Fitness Space (24:55) The Best Job Termination He Ever Had (31:10) How Success Leaves Clues? (34:10) Where Did Jeremy Get His Business Idea? (38:29) The Secret Behind the Success Of @kollective.inc's Trainers (41:43) Why Jeremy Prioritizes Social Media and Its Role in His Busines (51:41 ) Jeremy's Current Lifestyle (56:22) Things Jeremy Can Do Better and Things He's Been Grateful For Links: Website: thekollective.com LinkedIn: Jeremy Hills - President - Kollective Facebook: Jeremy Hills Instagram: Jeremy Hills, MBA (@jhills5) • Instagram photos and videos Twitter: Jeremy Hills, MBA (@JHills5) Youtube: @the.kollective My Links
A personal trainer & lead sports performance coach at the Kollective in Austin, TX - Tim coaches/directs the strength & conditioning program for our NFL off-season group. He's also the creator of the “Knee Pain Program,” which is a comprehensive guide to improving jumper's knee. I've also got a show on my YouTube channel called “Coach Me Up,” where I interview coaches in an effort to understand their methodology. Currently, Tim is still waiting for Matt Domney to touch a regulation basketball rim.
Former NFL Safety Kenny Vaccaro joins Michael Rasile on For the Love of Sports to discuss how his NFL career prepared him for his current entrepreneurial journey. Kenny dives into what made him great in the NFL and how he could take all those learnings and turn the action up another notch. Kenny started his esports team, G1, out of his love of games since childhood. He realized he wanted to do things differently and put the gamers first, hence the name G1. He runs the show at G1 being a major piece of how the team runs, what sponsors they bring in, and ultimately which athletes join the team. Since a young age, Kenny has been interested in the creativity around fashion and decided he wanted to disrupt the industry by bringing his gym, Kollective, a fashion boutique for people to enjoy. Through this, Kenny has been able to do things his way by keeping everything in front of him and knowing exactly who does what with each of his businesses. https://g1esports.myshopify.com/ https://thekonnect.com/ https://www.thekollective.com/
Former NFL Safety Kenny Vaccaro joins Michael Rasile on For the Love of Sports to discuss how his NFL career prepared him for his current entrepreneurial journey. Kenny dives into what made him great in the NFL and how he could take all those learnings and turn the action up another notch. Kenny started his esports team, G1, out of his love of games since childhood. He realized he wanted to do things differently and put the gamers first, hence the name G1. He runs the show at G1 being a major piece of how the team runs, what sponsors they bring in, and ultimately which athletes join the team. Since a young age, Kenny has been interested in the creativity around fashion and decided he wanted to disrupt the industry by bringing his gym, Kollective, a fashion boutique for people to enjoy. Through this, Kenny has been able to do things his way by keeping everything in front of him and knowing exactly who does what with each of his businesses. https://g1esports.myshopify.com/ https://thekonnect.com/ https://www.thekollective.com/
Local developments on guns: Travis County Commissioners unanimously approved a resolution asking Governor Greg Abbott to call a special legislative session aimed at preventing future mass shootings yesterday, while Texas Democratic House members hosted town halls on gun violence prevention in both Round Rock and San Marcos. And, the Austin City Council is set to vote on Thursday on raising the minimum age for the purchase of semiautomatic firearms from 18 to 21 locally. The Austin City Council has unanimously approved a proposal from a Dallas real estate developer to execute significant changes in the East 6th Street bar district, including raising the maximum building height along the street. An updated design for the Project Connect transit plan calls for removing vehicle traffic from Guadalupe Street along the western edge of University of Texas campus, making the area open only to people who are walking, biking, riding a bus or using the street's planned light rail system. Trouble continues for the Austin Animal Center as it has significantly exceeded its housing capacity for dogs - an urgent plea for fosters and adopters has been issued. Texas Baseball's opening College World Series game against Notre Dame has been set for Friday night at 6pm - catch it on ESPN. NFL ex's in local business: former Longhorn Kenny Vaccaro is launching a new boutique fashion outlet called Konnect from his South Congress social performance club The Kollective, and former NFL QB Tim Tebow has been named chief mission officer for Austin-based snack bar company NuSkool Snacks. Travis County has been named the second-wealthiest county in Texas by SmartAsset, ranking only behind oil-rich Midland County.
I remember the praise Heidi Klum received when she walked the runway a mere 5 weeks after giving birth to her third child. As much as the internet could go crazy in 2009, it did, praising her for being back to work and having her pre-baby body back for the Victoria Secret Fashion show that fall. There's this phrase “bounce back” that has been a part of the postpartum vernacular for as long as I can remember. It's a standard that women have long held themselves (and each other) to - that your body should be exactly what it was before you cooked a human inside of it. In the past few years, we've seen a rejection of the bounce-back culture - for so many reasons including allowing your body to heal. Because mere mortals are comparing themselves to the Heidi Klums or the Instagram highlights of the world, we are destined to neglect the actual care our bodies need after a major change like pregnancy.We're continuing our deep dive into the decision to grow your family. This week, we spoke with two different doctors of physical therapy who are both expecting at the time of recording.For this episode, I wanted to focus on two key elements of recovery - recovery to return to athletic pursuits and recovery of the muscles that make up your pelvic floor. To do that I tapped two experts that I trust with these big questions. Alexis Griffin is a doctor of Physical Therapy and managing partner at the Kollective, in Austin, TX. She and I discussed the changes that your body experiences during pregnancy, how they impact performance, and getting back to your training objectives after baby. Specializing in the pelvic floor, Erin Conroy is a doctor of physical therapy and the owner of West Town Physical Therapy in Chicago. Erin is an Orthopedic Clinical Specialist (OCS) and Pelvic Floor physical therapist. She and I talk about why the pelvic floor matters. Before, during and after pregnancy. Whether you're currently expecting, if you're postpartum or if you're never expecting to grow your family, I want you to walk away from these conversations with compassion for yourself and others who have been through childbirth. I want us to create more realistic goals for the next generation of humans, like allowing for healing and returning to the gym in a way that allows you to be pain-free for life. Resources: Follow Alexis Griffen, DPT on Instagram and find her at The Kollective in Austin, TXFollow Erin Conroy, DPT on Instagram and find her at West Town Physical TherapyLearn more about the pelvic floorLearn more about the musculoskeletal changes your body goes through during pregnancy hereMore on postpartum recovery from What to Expect
The Flagship Podcast returns with another exclusive interview as we are joined by former Texas running back and owner of The Kollective, an elite social performance club training some of the top athletes in football, Jeremy Hills to get his thoughts on Texas football in Year 2 of the Steve Sarkisian era. Learn more about your ad choices. Visit megaphone.fm/adchoices
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