Podcast appearances and mentions of Matt Bernstein

Matt Bernstein of A Bit Fruity podcast joins KK&F to discuss the meltdown in the right-wing influencer ecosystem.

Matt Bernstein, Kat Tenbarge and I dig into what the 2016 nostalgia is really about. Why is everyone suddenly obsessed with 2016? Hyper-saturated Instagram photos are back. The Snapchat puppy filter is everywhere again. Nostalgic edits are flooding TikTok. From the "King Kylie" era to Harambe, it feels like we're collectively regressing.Support my independent journalism:

It's cold outside, the Holidays are here, and you know what that means: It's Cursed-Discourse Awards-Season, motherf@ckers! Not-even-close-to-live from a theatre miles away from the Dolby Theater, it's the Third Annual Cursties!!! For the third year in a row, Moira, Adrian and special guest Michael Hobbes give out awards for the most cursed discourses around sex and gender for 2025. Problem is: we've dealt with so many cursed discourses around sex and gender in 2025, and pretty much all cursed discourses seem to have with gender panic these days. And In Bed with the Right has covered so so so so many of them!So we decided to narrow our noms to one particular genre of cursedness this year, and to present awards for ... drumroll ... achievements in anti-wokeness.! From queer tieflings to kids getting coddled in the 4th dimension, from socialist mayors (and not the one you're thinking of!) to French people teaching Americans how to islamophobia, to the world's creepiest Blue Man Group, this one has something for everybody!Some links to articles we mention:-- Matt Bernstein's in-depth episode on the long dark road of Debra Messing can be found here-- Adrian's New Republic article about a row over "islamogauchisme" in France can be found here-- Michele Goodwin's interview with Jess Michaels as part of her series Surviving Epstein can be found here

To celebrate our 100th episode (belatedly), your intrepid hosts recently took to the stage of San Francisco's Swedish-American Hall for a special live Moral Panic Bingo Night. Moira and Adrian were joined by the amazing Sarah Marshall (of You're Wrong About) and Matt Bernstein (of A Bit Fruity) to talk about moral panics big and small, and how they continue to fuck up our lives. Stanley Cohen's Folk Devils and Moral Panics is linked here, sans awesome original cover. Sarah Marshall's 8-part CBC series The Devil You Know can be found here.

In this episode of Revolution Health Radio, Chris welcomes psychiatrist Dr. Matt Bernstein to explore the emerging field of metabolic psychiatry, the science linking brain energy metabolism to mental health. They discuss how conditions like depression, bipolar disorder, schizophrenia, and anxiety often share a root cause in impaired brain energy production, and how ketogenic therapy can restore balance and improve outcomes where traditional treatments fall short. Chris and Dr. Bernstein also unpack the latest research, the mechanisms behind ketones' impact on the brain, and practical considerations for adults, teens, and families exploring this approach. The post RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein appeared first on Chris Kresser.

Send us a textDr. Matt Bernstein is a returning guest on our show! Be sure to check out her first appearance on episode 747 of Boundless Body Radio!Dr. Matthew Bernstein is Accord's chief executive officer and one of the leading voices in the emerging field of metabolic psychiatry. He is a well-respected clinical psychiatrist for more than 25 years.After graduating summa cum laude from Columbia University in New York, N.Y., with a bachelor's degree in English literature, he received his medical degree from the Perelman School of Medicine at the University of Pennsylvania in Philadelphia, PA. Dr. Bernstein then trained at the MGH McLean Psychiatry Residency Program in Belmont, Mass., where he served as chief resident. He remained at McLean Hospital after residency as a psychiatrist-in-charge and later served as assistant medical director of its schizophrenia and bipolar inpatient program.Dr. Bernstein has developed his passion for community-based care as the chief medical officer at Ellenhorn, a sister program of Accord, where he has pursued alternative ways (such as a focus on metabolism, nutrition, circadian-rhythm biology and exercise) to help individuals achieve their best levels of functioning without relying solely on traditional psychiatric approaches.Central to Accord's mission is the enhancement of metabolic health, recognizing its profound impact on mental well-being. Their focus lies in crafting personalized plans centered around enhancing metabolic health through nutrition, exercise, mind-body practices and circadian rhythm alignment.With a full-time chef at their service, clients not only enjoy expertly prepared meals but also receive hands-on culinary education. Regular consultations with our nutritionist/dietitian ensure that each client's plan is finely tuned to their unique requirements.In addition to serving on the clinical advisory board at Metabolic Mind, Dr. Bernstein is known for organizing the first-ever public conference on metabolic psychiatry in 2023.Find Dr. Matthew Bernstein at-https://accordmh.com/TW- @AccordMetabolicLK- @Accord MHFind Boundless Body at- myboundlessbody.com Book a session with us here!

 MATT BERNSTEIN, MD  has a holistic view of how what we eat profoundly impacts how we feel and function. As a physician and educator, he's deeply committed to helping people understand the connection between nutrition and mental health, showing how food can be a foundational tool for healing anxiety, depression and other mental illnesses.  Dr. Bernstein is a psychiatrist who is educating patients and families on the relationship between metabolism and mental illness. 50% of people with severe mental illness also have metabolic syndrome. As the CEO of Accord, a first-of-its-kind residential program, he is helping to lead a paradigm shift in mental health treatment, creating a more humane, healthy, and effective approach. Dr. Bernstein's personal experience with his sons has played a vital role in how he works with patients and why he is so passionate about ensuring proper nutrition at a younger age to help prevent mental illness.   Dr. Bernstein teaches how dietary intervention can be a powerful treatment for those with mental illness and breaks down the how and why. We talk about: The Evidence Behind A Ketogenic Diet & Mental Health The Mechanisms of How Ketones Improve Brain Health How Ketones Improve Mitochondrial Health UPDATED BIO Dr. Matt Bernstein is a board-certified psychiatrist and a leading voice in metabolic psychiatry, with 25 years of experience helping individuals achieve full mental health and functional recovery. rdmh.com  https://www.facebook.com/accordmh https://x.com/accordmetabolic/ https://www.instagram.com/accordmh/   

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Matt Bernstein about the emerging field of metabolic psychiatry and how metabolism, nutrition, and lifestyle factors influence mental health.Dr. Matt Bernstein is a respected clinical psychiatrist for more than 20 years. He is also Accord's chief executive officer and one of the leading voices in the emerging field of metabolic psychiatry. After graduating summa cum laude from Columbia University in New York, N.Y., with a bachelor's degree in English literature, he received his medical degree from the Perelman School of Medicine at the University of Pennsylvania in Philadelphia, PA.Dr. Bernstein then trained at the MGH McLean Psychiatry Residency Program in Belmont, Mass., where he served as chief resident. He remained at McLean Hospital after residency as a psychiatrist-in-charge and later served as assistant medical director of its schizophrenia and bipolar inpatient program. Dr. Bernstein has developed his passion for community-based care as the chief medical officer at Ellenhorn, a sister program of Accord, where he has pursued alternative ways (such as a focus on metabolism, nutrition, circadian-rhythm biology and exercise) to help individuals achieve their best levels of functioning without relying solely on traditional psychiatric approaches. In addition to serving on the clinical advisory board at Metabolic Mind, Dr. Bernstein is known for organizing the first-ever public conference on metabolic psychiatry in 2023.

In this episode of Unstress Health with Dr. Ron Ehrlich, psychiatrist and educator Dr. Matt Bernstein shares groundbreaking insights on the connection between nutrition, metabolism, and mental health. From his personal family journey through PANS/PANDAS and Lyme disease to pioneering holistic mental health programs at Accord, Dr. Bernstein explains how diet, lifestyle, and circadian rhythm alignment can radically transform psychiatric treatment. Mental health challenges affect over a billion people worldwide, yet conventional psychiatry often focuses only on symptom suppression. Dr. Matt Bernstein offers a refreshing approach, integrating metabolic health, ketogenic nutrition, and lifestyle medicine to help patients move beyond medication dependency and towards true healing. Together, Dr. Ron and Dr. Bernstein explore how food can be medicine, the science of ketones and brain health, and the four pillars of metabolic psychiatry: diet, exercise, mindfulness, and circadian rhythm alignment. Guest: Dr. Matt Bernstein Psychiatrist, educator & CEO of Accord, a residential program pioneering metabolic and holistic psychiatry Advocates for food as medicine, ketogenic interventions, and circadian alignment in mental health treatment Subscribe for More Insights Stay connected with valuable content by subscribing to Dr. Ron Ehrlich's YouTube channel: ▶ Subscribe Here: @doctorronehrlich Stay Connected with Dr. Ron Ehrlich Loved the content? Stay informed and join the conversation by following us on social media and exploring additional resources:

Matt and Daniel welcome content creator Matt Bernstein to talk through Israel's “double-tap” bombing of Nasser Hospital and the attendant instant revisionism, getting lectured by near-strangers on behalf of Israel, and Daniel-Ryan Spaulding's series of colonial violence fet videos.Please donate to the Gaza City Flour Fund: http://bit.ly/gazaflourfundJoin the patreon at https://www.patreon.com/badhasbaraBad Hasbara Merch Store: https://estoymerchandise.com/collections/bad-hasbara-podcastFind Matt and A Bit Fruity at https://www.youtube.com/@MattBernstein1Get tickets for Francesca Fiorentini, Matt Lieb and friends with Daniel Maté October 13 in Brooklyn: https://bit.ly/mattfranbellhouseSubscribe to the Patreon https://www.patreon.com/badhasbaraWhat's The Spin playlist: https://spoti.fi/4kjO9tLSubscribe/listen to Bad Hasbara wherever you get your podcasts.Spotify https://open.spotify.com/playlist/50JoIqCvlxL3QSNj2BsdUR?si=fX8ubEarS5mpID7RGcw56gApple Podcasts https://apple.co/4kizajtSupport this podcast at — https://redcircle.com/bad-hasbara/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

In April this year the UK Supreme Court ruled that the legal definition of a “woman” excludes trans women. Then — apparently celebrating her years-long TERFdom — JK Rowling tweeted an image of herself on a yacht, smoking a cigar, and captioned it with “I love it when a plan comes together.” The question we're looking at today is: was it Rowling who changed or was it the world that changed? Matt Bernstein joins us to trace Rowling's radicalization journey, and discuss how we've ended up with a bunch of British women who want to brand themselves as liberal, but are socially regressive in basically every way.Our guest Matt Bernstein can be found online @mattxiv. He hosts A Bit Fruity, out anywhere you listen to podcasts. You can also check out Ryan's recent appearance on the show, in this episode about alpha males and loneliness (naturally).Want even more Panic World content? Like ad-free episodes, bonus episodes, and access to our Discord? Sign up for just five bucks a month at: https://www.patreon.com/PanicWorld.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DONATE TO POINT OF PRIDE: https://secure.givelively.org/donate/point-of-pride/taylor-lorenz-s-pride-2025-fundraiser-for-point-of-prideFor years, Pride Month meant rainbows on everything, in storefronts, on sneakers, burger wrappers, and an endless array of t-shirts and merch. But this June, After a decade of cashing in on queer identity, corporations are pulling back. From the aisles of Target and the Instagram feeds of big brands, the rainbow logos are gone, the merch shelves are empty. Matt Bernstein is a podcaster, cultural critic, and content creator who covers LGBTQ issues and he's been covering this transformation. He joined me to talk about the rise and fall of rainbow capitalism, the history of the commodification of queer identity, and why this year everything has gotten so beige. I know that there is a lot going on in the world right now, but Point of Pride is a trans-led nonprofit that makes gender-affirming care more accessible for the trans and gender diverse community. The organization directly helps trans people obtain things like financial aid for surgery, electrolysis, HRT or free binders and shape wear. Since 2016, Point of Pride has helped more than 29,000 trans people in all 50 states get the care they need and deserve.Trans people are finding it harder and harder to access crucial, life saving gender care right now. When you donate to Point of Pride your money goes directly to funding these efforts and helping to build a future filled with safety, joy, and possibility for all trans people. Please donate today, every single dollar counts!! DONATE: https://secure.givelively.org/donate/point-of-pride/taylor-lorenz-s-pride-2025-fundraiser-for-point-of-pride***** Buy a subscription to my Tech and Online Culture newsletter, User Magazine to support my work!!

This week we're joined by political commentator and Gen Z Icon, Matt Bernstein - the creator behind @MattXIV and A Bit Fruity Podcast. Together, Matt and JVN discuss the very real Gen Z red wave, finding your peace amidst online political discourse, make-up (yes, darling!), and much much more - plus, we find out just how many Millennial references Matt can pick up on. Matt Bernstein unpacks the events, people, and culture wars shaping the world around us.. On his podcast, On A Bit Fruity, he takes deeper dives into those issues — joined by celebrities, experts, and journalists who help us laugh and learn along the way. Episodes of A Bit Fruity Podcast drop bi-weekly wherever you get your podcasts or on YouTube. Full Getting Better Video Episodes now available on YouTube. Not A Phase. Trans Lifeline Matt Bernstein is on Instagram @MattXIV Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Matt Bernstein isn't just a psychiatrist—he's on the frontlines of a quiet revolution in mental health care. In this episode, Zac and Jay sit down with the founder of Accord, a pioneering residential program in Massachusetts that treats serious mental health conditions by healing the body first. The conversation starts with the question: What is metabolic psychiatry?—and opens into a raw, deeply personal, and paradigm-shifting journey.We talk about why food, sleep, movement, and mindfulness aren't just wellness buzzwords but powerful interventions for anxiety, depression, OCD, bipolar disorder, and even addiction. Dr. Bernstein shares the story of his own children's mental health collapse and the grueling search for answers that led him to understand the gut-brain connection, the ketogenic diet as a medical tool, and why most mental health diagnoses might be missing the real root causes.If you've ever felt stuck in the mental health system, burned out by meds, or overwhelmed by a diagnosis—this conversation might change the way you think about healing.Topics include:What is metabolic psychiatry?What's the real buzz around the ketogenic diet and how ketones fuel the brain.PANDAS, long COVID, and immune-related psychiatric symptoms.Why most mental health diagnoses are missing the bigger picture.Can diet replace medication for serious mental health conditions and addiction?What Dr. Bernstein wishes every parent knew about processed food, stress, and their kids' brains.The immersive approach at Accord and why it's giving people hope again.For more information about Accord, Dr. Matt Bernstein's innovative mental health program that focuses on metabolic and mental well-being, please click here: https://accordmh.com/Connect with Zachttps://www.instagram.com/zwclark/https://www.linkedin.com/in/zac-c-746b96254/https://www.tiktok.com/@zacwclarkhttps://www.strava.com/athletes/55697553https://twitter.com/zacwclarkIf you or anyone you know is struggling, please do not hesitate to contact Release:(914) 588-6564releaserecovery.com@releaserecovery

Wisconsin coach Luke Fickell is under the most pressure of anyone this fall, but there are a number of players that have their share of pressure too. Zach and Jesse discuss some of them, including quarterback Billy Edwards and cornerback Ricardo Hallman. Then Zach is joined by former Badgers fullback Matt Bernstein. The guys close the show by talking about the latest commit in the 2026 class.See omnystudio.com/listener for privacy information.

Hi Parents, What if easing your teen's anxiety wasn't just about therapy or medication - but also about their meals, sleep habits, and screen time? In this episode, I sit down with Dr. Matt Bernstein, clinical psychiatrist and CEO of Accord, to explore the powerful, often-overlooked link between metabolism and mental health. With over 20 years of experience, Dr. Bernstein shares how everyday choices - from the foods we eat to the light we're exposed to - can influence anxiety, focus, and emotional regulation. We break down how metabolic dysfunction (like blood sugar crashes, poor sleep, and blue light overload) can fuel anxiety in teens - and how simple, science-backed changes can help. Dr. Bernstein explains the benefits of a whole-food, high-fat, low-carb diet, how circadian rhythms affect mood, and why walking after meals might be one of the easiest tools for mental wellness. You'll also hear why ultra-processed foods are more damaging than we think, how screen time affects the brain, and why sleep is a non-negotiable for well-being. If your teen struggles with anxiety, low energy, or mood swings, this episode offers clarity and hope. About Dr. Matt Bernstein: Dr. Matt is a board-certified psychiatrist and CEO of Accord, a platform transforming mental health through metabolic care. A leader in the emerging field of metabolic psychiatry, he connects brain health to lifestyle habits like nutrition, movement, and sleep. In 2023, he hosted the first public conference on metabolic psychiatry to advance this important conversation. This episode is packed with practical strategies to help your teen feel calmer, more balanced, and better equipped to thrive - even in a world full of sugar, screens, and stress. Big hugs, Monica Crnogorac Next Steps Book a Free Discovery Call Visit My Website for More Information on My 8-Week Program Connect With Me on Instagram

Explore the transformative potential of the ketogenic diet for mental health with expert Dr. Matt Bernstein, a pioneer in metabolic psychiatry. Learn how targeting metabolic dysfunction can profoundly improve psychiatric outcomes in bipolar disorder, schizophrenia, depression, and epilepsy, with fewer side effects than traditional treatments. Discover actionable insights on diet, metabolism, and brain health backed by the latest scientific research. Tune in to revolutionize your understanding of nutrition's role in mental wellness! By listening to this episode, you can earn 1.75 Psychiatry CME Credits. Link to blog. Link to YouTube video.

In this fascinating interview, Dr. Matt Bernstein explains the groundbreaking and fast developing field of metabolic psychiatry, and outlines the ways diet, exercise, and other lifestyle factors can radically transform mental health outcomes. He explains why metabolic dysfunction is  common to all manifestations of poor mental health, and why metabolic intervention can have profound benefits to all mental health disorders. Dr. Matt Bernstein is Chief Medical Officer at EllenHorn Clinic, where he pursues alternative ways to help individuals achieve their best levels of functioning and happiness without relying solely on traditional psychiatric approaches, instead focussing on metabolism, nutrition, circadian-rhythm, biology, mind-body and exercise, He is also Chief Executive Officer at Accord, a residential clinic implementing metabolic psychiatry approaches to mental health, and is  one of the leading voices in the emerging field of metabolic psychiatry.  Dr. Bernstein received his medical degree from the Perelman School of Medicine at the University of Pennsylvania. He then trained at the MGH McLean Psychiatry Residency Program, where he served as chief resident and psychiatrist-in-charge, and later as assistant medical director of its schizophrenia and bipolar inpatient programme.  In this episode, learn why metabolism and mitochondrial health is at the core of our mental health, why merely reducing symptoms is not the desired outcome, and how Dr. Matt Bernstein helps his patients function at their best and happiest in everyday life. Discover why diet is the most powerful intervention, and why behavioural choices, such as exercise, mind-body practices and circadian-rhythm alignment, deepen healing by improving metabolism.    In this episode learn about: How Dr. Matt Bernstein discovered metabolic psychiatry and why it is so effective  in treating  mental health conditions, including psychosis, schizophrenia, bipolar disorder, depression, addictions, eating disorders, OCD, ADHD, and more. How metabolic psychiatry works without traditional psychiatric approaches, and why mainstream medicine often falls short in addressing the root-causes of mental health issues. Why the treatment goal is for patients to thrive in everyday life, rather than merely reducing symptoms. The link between metabolic dysfunction and mental health: how metabolic imbalances contribute to depression, anxiety, and treatment-resistant chronic disorders. How lifestyle interventions can reverse metabolic dysfunction: the role of ketogenic diets, exercise and circadian rhythms in improving metabolic and mental health. Key data and case studies that highlight the potential of metabolic psychiatry to transform mental health, and ways evidence is beginning to reveal that metabolic treatments outperform pharmaceuticals. How improving mitochondrial function boosts neurotransmitter function, BDNF, GABA-glutamate ratio, while reducing neuroinflammation and decreasing oxidative stress. Why mitochondrial health is fuelled by ketosis, and why good mitochondrial health profoundly improves our metabolism and mental health symptoms. Ways a ketogenic diet is a ‘miracle drug', and how it can cure treatment-resistant mental health disorders and reduce anxiety and depression. What a ‘clean' ketogenic diet looks like: the importance of high-quality whole foods and the targeted roles of fibre, proteins, cholesterol, and fats in optimising brain health. How to reach ketosis as a vegetarian or vegan, and practical guidance for those following plant-based diets. Root causes of poor mitochondrial health: how childhood trauma, toxins, pollutants, nutrient deficiencies, ultra-processed foods, sugar, and circadian rhythm dysregulation impact metabolism and mental health. An overview of Dr. Matt Bernstein's 4-week minimum residential programme Accord, and how the programme uses diet, mind-body practices and circadian rhythm alignment to improve metabolism as the main intervention for improved mental health. Why over testing and over supplementing can become part of the problem, and is avoided in the programme. How treatment strategies are tailored to the individual: why personalised interventions require ongoing support, why the process can be challenging, but why the effort can be incredibly rewarding.

Ever since Ashton Hall's morning routine went viral last week, I've been dying to chat about it with my friend Matt Bernstein of the podcast A Bit Fruity to about it all. We joined up to break down the history and evolution of modern masculinity, the allure and absurdity of the modern "alpha male" archetype, the rise of isolationist masculinity and exactly how things ended up this way, and what videos like Ashton Hall's can tell us about the future of masculinity.SUBSCRIBE TO USER MAG, my tech and online culture newsletter: https://www.usermag.coSUBSCRIBE TO MY YOUTUBE: https://www.youtube.com/@TaylorLorenzPlease buy a subscription to my Tech and Online Culture newsletter, User Magazine to support my work: https://www.usermag.coFollow me:https://www.instagram.com/taylorlorenz https://www.instagram.com/taylorlorenz3.0 https://www.tiktok.com/@taylorlorenz

In a groundbreaking dialogue, I sat down with Dr. Matt Bernstein, a veteran psychiatrist and the CEO of Accord, to explore how metabolic health impacts mental well-being. This illuminating conversation delves into the innovative field of metabolic psychiatry, revealing how metabolic interventions offer a new frontier for treating mental health disorders. What You'll Learn: • Understanding Metabolic Psychiatry: Dr. Matt Bernstein introduces the concept of Metabolic Psychiatry, emphasising how the brain's energy consumption is pivotal to mental health. We dive into how psychiatric conditions can stem from compromised metabolic health, transforming our approach to treatment. • Training for Psychiatry: Dr. Bernstein takes us through his journey to becoming a psychiatrist, highlighting gaps in nutrition education throughout his extensive medical training. • Metabolic Health and Psychiatry: We delve into how metabolic health is crucial for brain function. Dr. Bernstein discusses the energy needs of the brain and how metabolic strategies can serve as powerful interventions for mental conditions. Key Takeaways: • Metabolic Health as a Mental Health Cornerstone: Dr. Bernstein advocates for a foundational approach, building mental health treatments around metabolism. • The Critical Role of Lifestyle: Emphasising the influence of exercise, diet, and light exposure, Dr. Bernstein highlights the potential of lifestyle modifications to transform mental health care. • Pioneering Research and Future Directions: Dr. Bernstein is optimistic about ongoing research that promises to further validate and explain the efficacy of metabolic mental health interventions. However, concerns loom about mainstream psychiatry's willingness to adopt such approaches, reminiscent of challenges faced in epilepsy treatments. Resources: Explore Accord MH to learn more about their innovative approach and services in metabolic psychiatry. Connect with Dr. Matt Bernstein through LinkedIn to follow his journey and contributions to the field of mental health. Support the Conversation: If you found this discussion insightful, subscribe, rate, and leave a review on your preferred podcast platform to help us continue bringing vital conversations to light. Share this post with someone who might benefit from understanding the connections between metabolic and mental health—knowledge is powerful, and this could spark a significant change in someone's life. 00:40 Journey to Becoming a Psychiatrist02:43 Metabolic Psychiatry Explained03:32 Historical Context of Metabolic Treatments03:52 Ketogenic Diet and Epilepsy08:45 Challenges in Psychiatric Training14:15 Personal Story: Son's Mental Health Journey17:19 Rethinking Psychiatric Diagnoses21:40 Metabolic Treatments for Mental Health24:01 Human Evolution and Modern Health Challenges29:43 Role of Ketogenic Diet in Mental Health35:50 Ketogenic Diets and Autophagy35:58 Reducing Oxidative Stress36:43 Impact of Simple Carbohydrates37:26 Neuroinflammation and Mental Health38:19 Ketogenic Diet and Neurotransmitters42:00 BDNF and Brain Health44:39 Microbiome and Gut-Brain Axis50:01 Hormetic Polyphenols53:23 Personalised Nutrition and Gut Health54:50 Mitochondria and Metabolic Health57:47 Accord's Comprehensive Mental Health Program01:01:10 Future of Mental Health InterventionsSee omnystudio.com/listener for privacy information.

About My Guest: Dr. Matt Bernstein is one of the leading voices in the emerging field of metabolic psychiatry. He trained as a psychiatry resident in Belmont, Massachusetts, where he served as chief resident. He was also a psychiatrist in charge and later served as an assistant medical director of a schizophrenia and bipolar inpatient unit.  Dr. Bernstein developed his passion for community-based care as the chief medical officer of Ellenhorn, where he pursued alternative ways such as focusing on metabolism, nutrition, cardiac rhythm, biology, and exercise to help individuals achieve their best level of functioning without relying solely on traditional psychiatry approaches.  Social Handles: Website  Facebook  LinkedIn Summary: Join me in this episode of the #BackToTheBasicsPodcast as we delve into the innovative approach of metabolic psychiatry with Dr. Matt Bernstein. Drawing from years of experience and his groundbreaking work with ketogenic diets, he explains how addressing cerebral insulin resistance and improving mitochondrial function can significantly benefit patients with psychiatric disorders.  From anxiety and depression to schizophrenia and bipolar disorder, we shed light on how these conditions can be better managed or even mitigated through targeted dietary and lifestyle changes. Timestamps: 08:57 - The impact of ketosis on mental health disorders 18:14 - What is the cell danger response? 24:10 - ADHD and its metabolic impact on children's behavior 30:51 - The link between childhood insulin resistance and mental illness 44:15 - The importance of exercise, sleep, and circadian rhythm for mental health Connect with Modern Endocrine: Check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for Modern Endocrine's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer ⁠⁠⁠⁠⁠⁠

In this episode, I speak with Dr. Matt Bernstein, CEO of Accord Mental Health and Chief Medical Officer at Ellenhorn, about natural ways to improve, heal, and even potentially reverse mental health conditions like bipolar disorder, schizophrenia, schizoaffective disorder, and depression. The ketogenic diet, a metabolic approach, is the main focus of today's discussion. We explore its powerful role in supporting brain health, the mechanisms behind how it works, and practical steps for implementation. Beyond nutrition and metabolism, we also delve into the importance of exercise, sleep, light exposure, mindfulness, social connection, and finding meaning and purpose.Dr. Bernstein offers insights into the risks, benefits, and limitations of medication—including psychedelics, marijuana, and alcohol—and shares strategies for tapering off or replacing them with deeper, more lasting solutions to your mental health challenges.RESOURCESBOOKS- Brain Energy by Chris Palmer- Change Your Diet, Change Your Mind by Georgia Ede MEDICATIONS- Aripiprazole- Clozapine- Cobenfy- Metformin - Olanzapine- RisperidonePEOPLE- Bret Scher - Chris Palmer- Erin Bellamy- Denise Potter- Georgia Ede- Lauren Kennedy West- Nicole Laurent- Robert WhitakerTRAINING PROGRAMS- Advanced Ketogenic Therapies - Ketogenic Diets for Mental Health Clinician Training Course- Metabolic Mental Health Programs- The Brain Fog Recovery ProgramVIDEOS & PODCASTS- Living Well After Schizophrenia- Metabolic Mind**Connect & Learn More**website: accordmh.comemail: provided in the episode

As a special holiday treat, podcaster extraordinaire Matt Bernstein (A Bit Fruity) joins Moira and Adrian to talk about the right wing grift machine. It's a tough world out there, so here's your step by step guide to completely selling your soul for some sweet, sweet reactionary billionaire cash! Detours include: Candace Owens, Oli London, Riley Gaines, Chaya Raichik, and various Twinks for Tr**p.Speaking of grifting: If you like the show, consider supporting it via its brand new Patreon: https://www.patreon.com/InBedWiththeRight! It may or may not also a perfect gift for the red-pilled anti-wokester in your life!

Matt Bernstein joins to share the downsides of Jubilee, having beef with Andrew Tate, why you don't take a sh*t at the club, the nobility of plastic surgery, and why gay republicans have gotta stop.  You can watch full video of this episode HERE! Join the Patreon free for 7 days for ad-free episodes, exclusive content, and MORE. Follow Matt on Instagram, YouTube, X, and TikTok Listen to Matt's podcast, a bit fruity Follow The Downside with Gianmarco Soresi on Instagram Follow Gianmarco Soresi on Twitter, Instagram, TikTok, Facebook, & YouTube Subscribe to Gianmarco Soresi's email & texting lists Check out Gianmarco Soresi's bi-monthly show in NYC Get tickets to see Gianmarco Soresi in a city near you Watch Gianmarco Soresi's special "Shelf Life" on Amazon Follow Russell Daniels on Twitter & Instagram E-mail the show at TheDownsideWGS@gmail.com Produced by Paige Asachika & Gianmarco Soresi Video edited by Dave Columbo Technical production by Chris Mueller Special Thanks Tovah Silbermann Original music by Douglas Goodhart

The No. 3 team in the country is coming to Madison this Saturday. Zach and Jesse discuss the keys to the game, including the play of the two quarterbacks -- Braedyn Locke and Drew Allar. Then they talk about the 20th anniversary of Matt Bernstein going off vs Penn State. They close with their Week 9 picks.See omnystudio.com/listener for privacy information.

Mike and Richie are joined by Matt Bernstein of the Bleav in Badgers podcast to discuss everything ahead of Rutgers' matchup with Wisconsin. They discuss... Year two vibes around Coach Fickell (2:00) The adaptation of the Air Raid offense in Madison (5:00) How backup QB Braedyn Locke has played since Tyler Van Dyke's injury (10:30) How the running game has performed and what Chez Mellusi' departure means for Wisconsin (14:00) How the offensive line has performed this year (17:00) Wisconsin's deep WR room (23:30) If the run defense has been as big of an issue as the stats would indicate (26:30) Wisconsin's standout secondary (33:30) The special teams ups and downs (36:30) Predictions (44:00) NIL (48:30) Get ready for football and tailgating season with Knight and Day Apparel! Our apparel is designed to keep you comfortable and stylish from the pre-game excitement to the final whistle. Whether you're grilling in the parking lot or cheering from the stands, our high-quality gear has you covered with unbeatable comfort and team spirit. Use our promo code RUTGERSRIVALS to get 10% off your purchase! Score big this season and Keep Choppin' with Knight and Day Apparel!. Knight and Day Website - http://knightanddayapparel.com Instagram - https://instagram.com/knight.and.day.apparel/ X - https://twitter.com/KnightandDayCo

Since it's pride month, we're gonna get a little bit fruity today. Our favorite Instagrammer, Matt Bernstein (@mattxiv) joins in to talk TERF Wars and acrylic nails.NEW MERCH IS NOW AVAILABLE at https://ivehadit.store and Subscribe to I've Had It wherever you get your podcasts by visiting linktr.ee/ivehaditpodcast Thank you to our sponsors: Homes.com: When it comes to finding a home - not just a house - we have everything you need to know, all in one place. https://homes.com. We've done your home work. ASPCA Pet Health Insurance: To explore coverage, visit http://ASPCApetinsurance.com/HADIT *This is a Paid Advertisement. Insurance is underwritten by either Independence American Insurance Company or United States Fire Insurance Company, and produced by PTZ Insurance Agency, Limited. The ASPCA is not an insurer and is not engaged in the business of insurance. Ibotta: Right now, Ibotta is offering our listeners $5 just for trying Ibotta by using the code HADIT when you register. Just go to the App Store or Google Play store and download the FREE Ibotta app to start earning cash back and use code HADIT. Shady Ray's: Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: Hadit for $20 off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. This episode is brought to you by BetterHelp: Find your social sweet spot, with BetterHelp. Visit https://BetterHelp.com/HADIT today to get 10% off your first month. Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Special Guest: Matt Bernstein @mattxiv

Can you successfully lose weight that you've gained from antipsychotics and other psychiatric medications for bipolar disorder, depression, schizophrenia, and other mental health disorders? Dr. Matthew Bernstein faces this question daily in his psychiatric practice and believes a combination of ketogenic therapy and medications like Wegovy or Ozempic may lead to sustained weight loss - as long as it is done safely and with a plan. Dr. Bernstein also acknowledges that stubborn weight gain is a common side effect of psychiatric medications that standard "diet and exercise" weight loss advice doesn't address. Will GLP1 agonist weight loss drugs become the norm? Or should ketogenic therapy be the first-line therapy? These are ongoing questions patients and doctors will have to keep asking as this field evolves. Expert features in this episode Matthew Bernstein, MD https://www.ellenhorn.com/our-team/ https://www.linkedin.com/in/matthew-bernstein-5743338 Watch our previous video with Dr. Bernstein https://youtu.be/oA6KaqJhVDY?si=gFeaLAMN_KOKaDo Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #KetogenicMetabolicTherapy #NutritionalKetosis#MentalIllness#Bipolar#GLP1#Ozempic#Wegovy#Weightloss

Joining me this week in the huddle is former Wisconsin Fullback Matt Bernstein. Matt played for the Badgers from 2001-2005 and was inducted into the National Jewish Sports Hall of Fame in 2006. Matt "The Hebrew Hammer" is originally from Edgemont, NY, and is currently the Director of Development at Hillel at the University of Wisconsin-Madison. Matt and I talked about all things fantasy, why artificial turf has got to go, the joys and pains of being a Jets fan, whether there is a future for college fantasy football, if New Jersey should have a team, and more. Thanks for listening to this episode. Who will step into the ring next and join me in the huddle?  

Make-up artist, internet personality, activist, and host of the A Bit Fruity podcast, Matt Bernstein joins Jinkx this week. They chat Britney Spears, bending the gender norm, being an "influencer", cringe things, and so much more!Listen to Hi Jinkx Ad-Free AND One Day Early on MOM PlusFOLLOW JINKXWebsiteInstagramTwitterFOLLOW MOM PODCASTSHI JINKX! IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Make-up artist, internet personality, activist, and host of the A Bit Fruity podcast, Matt Bernstein joins Jinkx this week. They chat Britney Spears, bending the gender norm, being an "influencer", cringe things, and so much more! Listen to Hi Jinkx Ad-Free AND One Day Early on MOM Plus FOLLOW JINKX Website Instagram Twitter FOLLOW MOM PODCASTS HI JINKX! IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Bernstein, an Army Veteran and Partner at Shook, Hardy & Bacon L.L.P. in Miami, Florida, takes us through his career progression from the Active Component to a civilian practice, which was not his original plan. Matt talks about being humble, which includes a willingness to acknowledge what you do not know going into a new job as well as explaining why starting out at a lower position is neither a commentary on you as an attorney nor a bad thing. Matt's LinkedIn biography can be found at https://www.linkedin.com/in/matthew-bernstein-5340666/ or at his firm's web site, which is . --- Support this podcast: https://podcasters.spotify.com/pod/show/tom-welsh/support

A Bit Fruity with Matt Bernstein is coming soon! I'm so happy you're here. Subscribe everywhere podcasts are available, and watch full episodes at https://www.youtube.com/MattBernstein1 Follow Matt: @mattxiv Learn more about your ad choices. Visit megaphone.fm/adchoices

Activist and beauty influencer Mattxiv (aka Matt Bernstein) joins Jameela this week to discuss how to be hopeful while so much anti-lgbtq+ legislation is being encouraged, how he became a social advocate, why you don't have to be an influencer to have influence, his journey to understanding that his mental health wasn't a checklist to be completed, beauty standards in the gay community, and more.   Follow Matt on Instagram & Twitter @mattxiv You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!

If you don't already know who Matt Bernstein is, where the hell have you been? Living under a rock somewhere? Matt is a content creator, a makeup artist, and a self-described “queer jew with very long nails.” Matt uses a simple and unique design style to create infographics and other images that are meant to raise awareness around LGTBQ+ issues, antisemitism, bigotry, and so much more. Matt is also incredibly gracious and puts up with a tremendous amount of shit from trolls.  Matt doesn't like being called an activist (you'll hear more about this in our chat) but there is no doubt that Matt is an effective builder of community. We have so much to learn from Matt in this conversation and on social media.  NEXT STEPS: — Follow Matt on Instagram, Twitter, and TikTok. — Keep an eye out for Matt's brand new podcast, A Bit Fruity, which will release soon on all podcast platforms. ___________________________________________ Reach out to us anytime and for any reason at hello@letsgiveadamn.com. Follow Let's Give A Damn on Facebook, Instagram, & Twitter to keep up with everything. We have so much planned for the coming months and we don't want you to miss a thing! If you love what we're doing, consider supporting us on Patreon! We can't do this without you. Lastly, leave us a 5-star rating and review on Apple Podcasts! Have an amazing week, friends! Keep giving a damn. Love y'all!

Daniel and Jack return with a bumper episode.  We start with Steven Crowder's declaration of hostilities against Shapiro and his organisation The Daily Wire, and from there we move through the various reactions on the far Right, from Elijah Schaffer to John Doyle to Isabelle Riley Moody to Nick Fuentes, and more.  This episode is less about the Crowder vs. Shapiro spat and more about how it opens a window into the rampant and increasingly mainstreamed antisemitism on the Right.   This episode comes with heavy content warnings.  Daniel has done a ton of research and come back with a panoply of sniggering horrors.  Jack has bleeped out the r-slurs and f-slurs.  But still, take care. Show Notes: Please consider donating to help us make the show and stay ad-free and independent.  Patrons get exclusive access to at least one full extra episode a month plus all backer-only back-episodes. Daniel's Patreon: https://www.patreon.com/danielharper Jack's Patreon: https://www.patreon.com/user?u=4196618 IDSG Twitter: https://twitter.com/idsgpod Daniel's Twitter: @danieleharper Jack's Twitter: @_Jack_Graham_ IDSG on Apple Podcasts: https://podcasts.apple.com/us/podcast/i-dont-speak-german/id1449848509?ls=1 Episode Notes: Sydney Watson complaint against The Blaze Patriot J Twitter thread regarding Sydney Watson lawsuit Killstream on Sydney Watson lawsuit Steven Crowder, I'm Leaving the Blaze (December 15, 2022) Steven Crowder, It's Time To Stop (January 17, 2023) The Daily Wire Announces ‘Jeremy's Razors' Campaign as Part of Feud with Harry's Razors “ On Tuesday, March 22, Jeremy Boreing, co-founder, co-CEO and self-described “god-king” of the conservative website The Daily Wire, announced the launch of Jeremy's Razors, part of a campaign against Harry's razors. Harry's is a popular men's grooming company that pulled advertising from The Daily Wire one year ago after receiving a complaint on Twitter that some of The Daily Wire's podcast hosts had engaged in homophobic speech.   Jeremy's Razors is the culmination of an “I Hate Harry's” campaign announced last week by Boreing and Ben Shapiro, a conservative media figure and editor emeritus at The Daily Wire.” Jeremy Boering, Our Offer to Steven Crowder (January 18, 2023) Jet Lag The Game Season Three Playlist Slightly Offensive, CONNED?! Daily Wire RESPONDS To Crowder in BIZARRE 52 min RANT Nicholas J. Fuentes DEATH CON 2: Crowder's MUG CLUB Declares TOTAL WAR Against Jewish Media | America First Ep. 1111 John Doyle goes off on AF and NICK FUENTES. Total War IMMINENT????? (January 9, 2022) I'm Doing Great, Do LGBT Kids EXIST? (January 24, 2023) Matt Bernstein tells us what his handle means Isabella Reilly, SATANIC Feminist Says "Dead Men Can't RAPE"?? WTF Jimmy Dore's 'Very Pro-Employer' Work Contracts (substack.com)

Ben and Zach are live at Monk's in Sun Prairie with former Wisconsin FB Matt Bernstein to recap Wisconsin's bowl win over Oklahoma State, tell some stories and look at the future of the programSee omnystudio.com/listener for privacy information.

Social media icon and activist Matt Bernstein shares his story on growing up knowing he was gay and the intolerance faced as a child (and now as an adult), Matt shares how his social presence has given him the platform to spread awareness around social justice, focusing on LGBTQ+ issues and antisemitism, and challenges the idiom “let kids be kids.” Can we let kids really just be kids? Answers these questions with Matt Bernstein during this episode by texting "POVZ" to 1 (877) 222-1119 to share your POVz! The Conversationalist is a non partisan platform that doesn't affiliate or identify with any viewpoints, beliefs, or opinions that may be featured throughout our content.

What is Queerness? Is the word ‘Bisexual' Transphobic? How is joy linked to activism? This week the wise and witty Matt Bernstein joins Floss to answer your questions, listen to your voice notes and take your calls. They deep dive into identity, ignorance and internet culture and provide some sage advice that, to be honest, is pretty universal. Happy Thursday Floss Fans, this ones worth a listen! A Somethin' Else & Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Matt Bernstein (@mattxiv) joins the gay ass fam with a delicious ep for jews and gentiles alike. We dive into:-bar mitzvah merch-The Pete Davidson Community-Twilight gaysplus we ask, "why are people into straight men?"Look gay as hell with Gay Ass Merch: gayasspodcast.com Follow Matt on Instagram (@mattxiv) and Twitter (@mattxiv) Follow Eric on IG (@ericwillz), Tiktok (@ericwillzTT) and Gay Ass Podcast on Instagram (@gayasspodcast).Love you mean it

With Ben on vacation, Zach handles the show himself. He tells the story about the first time he met Bret Bielema, answers listener questions, gives his look at the Badgers projected depth chart, and is joined by UW assistant basketball coach Sharif Chambliss and former UW fullback Matt Bernstein.  See omnystudio.com/listener for privacy information.

Hyram talks with Matt Bernstein, popular social & political content creator, about both of their experiences growing up gay, internalized homophobia, why having conversations with people who disagree with you is important and the current political climate of the USA. Subscribe to Justaposition on YouTube and stream episodes wherever you listen to your podcasts! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Badgers fullback John Chenal joins Matt Bernstein and Matt Perkins to talk about his life growing up in a small town, how his competitive family helped mold him, his favorite moments playing for the Badgers, and much more. Follow us on Twitter @BleavInBadgers and on Instagram @BleavInBadgers

This SHARPENING YOUR EDGE version of our podcast focuses on topics from Gerald Meerschaert and Matt Bernstein and their messages. Topics Covered 1- Let kids learn and fail- quit the helicopter parent mentality 2- Building your personal team for success 3- Learning from other members on your team and knowing their responsibilities to make you better 4- Understanding where and how you need to improve vs just quitting or transferring out. We also share some of our speaking dates and clinics we are speaking at! If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chopit GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

Episode 45 is loaded with incredible information and stories from the Hammer former Badgers fullback Matt Bernstein Topics 1 Berny talks about how he fell in love with football and the recruiting process 2 He talks about what it's like to be a college freshman at a Big Ten school 3 Berny discusses the weight room 4 We dive into the night that made Berny a Badger Legend and what it was like playing after a Jewish holiday. He also shares how is daily preparation gave him the opportunity to have success. We also share some of our speaking dates and clinics we are speaking at! If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chopit Matt Bernstein info Podcast- Bleavv in Badger football Instagram- @bleavinbadgers / @mattbernstein45 Twitter - @bernie_H_Hammer GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott / @oldschoolstrengthcoach Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

This week, we kick off our first episode of the 'Back to Basics' series where we really break-down, to a base level, some of the core issues of the LGBTQ+ experience. Today, we focus on the main differences, and relationship, between sexuality and gender. Does one change the other? And who decides someone's gender? We can't wait to talk more about central topics to the queer community later this season on The UnMascing Podcast!As referenced in today's episode, give Matt Bernstein a follow on Instagram @mattxiv to see more of their amazing content.This season's theme song is "Blinded" and was written by contesso. Please be sure to give them a follow on Instagram @contezo . And while you're there, follow us at @UnMascingPod ! BYEEEE!!!!

Matt Bernstein returns! The former Wisconsin fullback joins Zach to talk about what's going on in his life, what he's seen from the Badgers in the first two games and what he expects against Notre Dame. Zach and Jesse talk about what makes a season good or great for Wisconsin and whether this year's team can be the latter. They also make their weekend picks. See omnystudio.com/listener for privacy information.

On this episode of The Camp, Zach catches up with former Wisconsin fullback Matt Bernstein, hears from BadgerBlitz.com's Jon McNamara on a huge month of June for recruiting and chats with 2022 quarterback commit Myles Burkett. See omnystudio.com/listener for privacy information.

Gooooood morning Roarin' Urchins! This week, the Boca AV Club continues its deep dive into the case of disgraced Boca High student Robert Grey, who was expelled in 1999 after being caught cheating on a biology test. After a break-in at the AV Club booth, Jackson Reed continues to dig into the evidence, but now it looks like he isn't the only one who's digging... Special thanks to our teacher-mentors: Matt Bernstein, Trey Connelly, Brian Contreras, Robin Fierberg, and Jack Greenberg.

On this week's podcast, Zach Heilprin is joined by former Badgers fullback Matt Bernstein. The two chat about Bernie being in quarantine in New York City, what they miss the most about 'normal' life, the impact of no spring ball or summer workouts on the Badgers and why UW always wanted Bernie to be the guy to take drug tests in college. See omnystudio.com/listener for privacy information.