Podcasts about nutrition guru

On this episode Shawn interviews Amanda Meixner also known as @Meowmeix. She is a Nutrition Guru known for her food facts, health tips, and meal plans that has gained her over 1.1 million followers on instagram.They will discuss the following:How to become knownInternshipAll things nutrition and standing out in the fitness industryTo learn more about Amanda visit @meowmeix on instagramSONW Resources:Signup for PodProMax: https://podpromax.com/Signup for my new pocdasting course:https://schoolsovernowwhat.thinkific.com/courses/podcast-secrets-revealed-the-course Download my ebook "Podcast Secrets Revealed":https://shawnanthony.lpages.co/podcast-secrets-revealed-ebook/ Support SONW with Patreon and get exclusive content:https://www.patreon.com/schoolsovernowwhatJoin the SONW Academy for 1-1 Coaching from Shawn:https://www.schoolsovernowwhat.com/academyAbout School's Over...Now What?Join Shawn Anthony as he talks to fearless business leaders who've shattered conventional wisdom to achieve massive success. In each weekly episode, our guests share jaw-dropping stories of overcoming seemingly insurmountable obstacles. Most importantly, they've answered the question we've all asked “School's Over…Now What?” Get inspired and access cutting-edge strategies that'll transform your business and life. New episodes every Friday on YouTube, Spotify, Apple Podcasts and all major podcast platforms. Contact InfoInstagram: https://www.instagram.com/shawnranthony_/ Website: https://www.schoolsovernowwhat.com/YouTube: https://www.youtube.com/channel/UCIwYX2OncZFiq6Vv8EYKceA/Twitter: https://twitter.com/shawnranthony_ Press/Interview Requests: fenton@schoolsovernowwhat.com

I've been working with Nia for long enough to know that I HAD to get her on the podcast for 2023's first Full Moon Lunar Eclipse show. This lunar event happening in the sign of Scorpio, an overall physical and spiritual clearing, cleaning, and cleansing episode made sense over a 12-horoscope read. Enjoy getting to know Nia and her immaculate blending of spirit and science...yep, she does both!This episode looks a little bit like...(00:00:00) THV Intro(00:00:41) Me & medical astrology...(00:01:30) medical professionals use astrology!(00:01:45) How I met Nia.(00:02:00) What Nia does.(00:02:50) Hello Nia

You might be surprised to learn that Billy Hoekman grew up without pets while eating take-out and fast food. Because today Billy is known for being THE Dog Nutrition Guru. Billy's life changed forever due when an adorable pug named Lua caused Billy to ask the question: What's the best thing for my dog to eat?  And he's been obsessed with answering that question for the past 15+ years.  As the Vice President of Nutrition and Communication for Green Juju, Billy is involved in formulation, product development, working with farmers, sales & marketing – and more.   So you might be surprised to learn that he worked for free for 2 years to get his foot in the door of the pet food industry. Billy and I also talk about misconceptions about the Amish, the #1 thing he wants Pet Parents to know about feeding their pets, and the special relationship he had with his friend and mentor, Jacqueline Hill (who recently passed away). We're also celebrating the 3rd anniversary of the Believe in Dog Podcast! Find Links, Show Notes & Photos at: https://believeindogpodcast.com/episodes-1/episode57

What do you really want at the end? What are you willing to give up? In order to go to the next level you have to be real with yourself. On this episode Shawn revisits his interview with Amanda Meixner Rocchio also known as @Meowmeix. She is a Nutrition Guru known for her food facts, health tips, and meal plans that has gained her over 1.5 million followers on instagram. They will be discussing the following:⭐️ Aligning your values⭐️ Sacrificing for end goals ⭐️ Being ok if what you want happens later& so much moreTo connect with Amanda visit her Instagram here:https://instagram.com/meowmeix?igshid=YmMyMTA2M2Y=To listen to full episode 39 with Amanda click here https://podcasts.apple.com/us/podcast/schools-over-now-what/id1405269030?i=1000430375234Grab my new ebook Podcast Secrets Revealed here

Nathalie Sessions CEO of Nutrition Sessions LLC As a seasoned wellness dietitian, Nathalie's mission is to empower your eating, so you live your most nutritious life. She teaches, supports, and inspires busy professionals and others on how to maximize energy, improve health, and optimize wellness by making healthy eating and wellness routines easier with her […] The post Episode #26: Nathalie Sessions Nutrition Guru appeared first on Success Headway - Technology & Digital Advertising for Small Business.

In this episode, we talk to fitness and nutrition guru Jordan Syatt about his journey as a martial artist, his take on nutrition, and what he believes to be the optimal diet for a jiujitsu athlete. He shares his thoughts on modern diets and drops knowledge on the health benefits of coffee. If you enjoyed the episode, be sure to share it with your friends and support Black Belt Nutrition at www.blackbeltnutrition.com and follow us on Instagram @blackbeltnutrition_

If you've got a race longer than parkrun coming up then this episode is a must. Your race performance (not to mention your gut) depends on it! Darryl Griffiths has been studying nutrition/hydration and testing endurance athletes for 25 years. He has literally seen it all and managed to fix the nutrition and hydration problems of some of the world's best athletes.  This week Haddy has the pleasure of picking Darryl's brain on all things sport's nutrition for the endurance athlete. We particularly drill into the hot ticket items of sodium, fluid and calorie intake.  We dive into the dangers of getting things wrong and why an all- inclusive 'one size fits all' formula is nowhere hitting the right numbers for you and almost certainly comprising your race goals. Darryl has recently released the audiobook 'SWEAT. THINK. GO FASTER' and if you follow the processes in this podcast and the book you're almost guaranteed a more successful and enjoyable race day. We also welcome KODA Nutrition on as a podcast partner. Please use RUNMAT15 at kodanutrition.com for your Running Matters Podcast discount. Enjoy! Please subscribe or follow Running Matters to be notified when each episode is released. Feel free to use the online discount codes below: GU Energy Australia (15%): RUNNINGMATTERS Fractel Performance Running Caps (15%): runningmatters T8 Running kit (10%): RUNNINGMATTERS20 Runnulla (10%): Mention Running Matters in store. Raidlight (20%): runningmatters20 Raffertys Coastal Run entry discount: RMPOD21 Cronulla Beer Co (10%): CBC10 Koda Nutrition (15%): RUNMAT15  

In these Gurus editions of Food of the Gods we speak to experts on strength, conditioning, recovery science, nutrition and other performance specialists who help keep athletes in peak condition. In this episode Lindsay Berra connects with Leron Sarig, whose job it is to assess and manage the dietary needs of each Giants player. She travels with the team, consults with players, she even takes them grocery shopping and manages the menu in the clubhouse. We find out what it takes to keep up with player performance in the Major Leagues. Meet nutrition guru, Leron Sarig.See omnystudio.com/listener for privacy information.

vesloils.com Use code SPOONIESUNITE for 10% offWe are thrilled to have Brittany Roman-Green back on today's episode of The Real Life Show: Living with a Chronic Illness. She is a virtual private practice registered dietitian nutritionist specializing in IBD, a certified personal trainer, and a behavior change specialist. Brittany is a patient education committee member of the National Scientific Advisory Committee for the Crohn's and Colitis Foundation and is the national leader of the Registered Dietitians in IBD Practice Group for the Academy of Nutrition and Dietetics. We discussed with Brittany all things diet and nutrition in relation to IBD. She's super knowledgeable and taught so much. She also shares her success is it entrepreneurial spoonie.Brittany's Instagram: https://www.instagram.com/brittanyb_therd/?hl=enBrittany's website: https://www.brittanyroman-green.com/ Social Media:https://www.instagram.com/therealspooniesunite/https://www.facebook.com/groups/2443751542368935Our New Book "Live a Better Life":  https://tinyurl.com/36b3xzm6Our Book “Empowered Self Care”: https://amzn.to/2Q2bUxqMyWellnessHub: https://my-wellness-hub.mn.co/Merch: https://teespring.com/stores/the-real-spoonies-uniteEmail: hello@TheRealSpooniesUnite.comSupport the show (https://my-wellness-hub.mn.co/)

Dr. Steven Gundry is an author, medical researcher and former cardiac surgeon whose mission is to improve people's health, happiness and longevity through nutrition. He is the director and founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in California. The post 802: What It's Like Going From Successful Heart Surgeon to Nutrition Guru With Dr. Steven Gundry, The Energy Paradox [Main T4C Episode] appeared first on Time4Coffee.

Dylan has a 20 year history as a high ranked amateur and professional athlete. A former professional snowboarder after retiring due to multiple concussions, Dylan attacked health and nutrition with the same passion that he did in sports. He now has a successful training business located in Venice Beach CA. Check him out at @fysiologik Exclusive to WODcast listeners, * MUDWTR is a coffee alternative with 1/7th the caffeine as a cup of coffee. Rather than relying on hundreds of milligrams of caffeine for energy mud leans on functional mushrooms and adaptogens for energy without the jitters and crash of caffeine. Visit mudwtr.com/wodcast to support the show and use code WODCAST at check out for $5 off 
 * THORNE: Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. . Our exclusive WODCAST storefront can be found at thorne.com/u/wodcast – shop here for our crossfit 20% off discount.

Join us for some laughs-pirations in this the lively chat with Stephanie Walker. Hear how overcoming her own weight loss struggles lead to her helping countless others.  Don't miss this Certified Health Coach, Sports Nutritionist, Kids Nutrition Specialist, Educator, CrossFit Coach, Blogger, Author & Multi-Gym Owner's take on why American people are becoming bigger instead of smaller and more disease ridden instead of healthier. It includes a few nutrition tips for you. Plus find out more about her upcoming Bootcamp & Brew Summer Tour you can do at breweries & a Cidery here in the Valley! And you'll want to be sure to check out the special web link she created just for our Laughers with FREE Summer Spritzer Recipes & more...   To grab your FREE Summer Spritzers Drink Recipes, other goodies & tickets for Bootcamp & Brew Summer Tour visit: https://strongfigure.com/vaisforlaughers/   StrongFigure Bootcamp: http://strongfigurebootcamp.com/ CrossFit Harrisonburg: https://getfitharrisonburg.com/   For more info on X2 Comedy visit: https://www.x2comedy.com/

Do you have any idea of the massive impact that Iron Deficiency is having on our modern population - especially to women? Chances are you have this problem yourself, which will undermine all of your diet and lifestyle efforts. Chronic fatigue, weakness, lack of energy, headaches, cold extremities, infections, immune issues - the list goes on and on. And it's a hidden danger - the basic tests won't tell you the problem exists. Join health warrior and scientist extraordinaire Lisa J Emerson in this brilliant, raw and honest interview with host Laban DitchburnLisa's Website Resource:  http://www.elusiveiron.com/Support the show (https://www.patreon.com/labanditchburn?fan_landing=true)

I would consider my nutrition journey to be pretty typical: a rollercoaster full of “ups” and “downs.”  After years of suffering through hives, bloating and other symptoms; with the help of Ilana, I finally got a grasp on how to thrive while eliminating the foods that were causing them.  Join me and my Nutrition Guru, Ilana Margalit as we chat about real food, nourishment and the unexpected reason you may be craving ice cream. If we train our minds to be quiet and listen to our bodies, it's pretty amazing what you can hear.  

Interview with Melbourne-based Comedian Aurelia St Clair, who started comedy around the time of the 2017 RAW competition, where she reached state level and continued from there. Aurelia also began Improv around end of 2018 (mostly at the Improv Conspiracy Theatre). Aurelia has performed at MICF, and in 2020 has her first solo show called Woke, running from 24 Mar to 5 Apr @ 7.10pm at the Pilgrim Bar. We discuss: Aurelia’s German-Cameroonian background, sharing about her eating disorder on social media, the challenge of eating patterns around Christmas time, negative side effects of eating disorders, tapping into the joy of eating, food being fuel and a way to nourish our bodies, the problems with pro-eating-disorder forums, losing her Mum as a teenager, Aurelia’s experience of grief, the culture change of moving from Germany to Bolivia, the lack of diversity in her German hometown, moving again until settling in Australia in 2014, finding herself and the things she enjoys in life, the power of increasing awareness about eating disorders, body-positive messages from the Nutrition Guru & the Chef and the Kitchen Coach, actively limiting exposure to negative messages on social media, self-care practices, the importance of nurturing and growing friendships, Aurelia’s super power, the value in setting meaningful goals, and Aurelia’s message to trust and confide in your friends.

Yoga teachers, please stop giving terrible dietary advice to your students. This episode is based on an article I wrote in 2017.SHOW NOTES:That time I gave terrible nutritional adviceWhy people ask yoga teachers for nutritional adviceSome of the crappy nutritional advice yoga teachers pass on to their studentsThe perils of getting nutrition advice from a yoga teacher, personal trainer, or health coachThe likely prevalence of disordered eating in yoga circlesMLM health products in yoga studiosEven when yoga teachers are also nutritionists, be careful!Where to go for safe, individualised dietary guidanceLINKS:Original blog post:https://www.funkyforest.com.au/blog/yoga-teachers-please-stop-giving-terrible-dietary-advice-to-your-studentsFunky Forest Health & Wellbeing - online non-diet nutrition consulting services and in-person yoga classesGrab your copy of my e-book The Modern Yogi's BS-Free Guide to WellbeingFunky Forest Health & Wellbeing Facebook pageCasey's InstagramSupport the show at Non-Diet Yogi PatreonSupport the show (https://www.patreon.com/nondietyogi)

Are there any benefits of cacao? And how does it differ from plain old (and much cheaper) cocoa? You'll find that loads of recipes now call for cacao, not cocoa. Why is this? Find out all the answers in this informative podcast presented by Tara Leong, a qualified nutritionist from popular The Nutrition Guru and the ChefIf you love what you hear, would you mind leaving a rating and a review? This helps the podcast to rank in the search function, meaning more people can find the podcast and listen to real, no-nonsense nutrition info! Thanks! Join the private podcast group here or follow Tara on InstagramSupport the show (http://www.thenutritionguruandthechef.com)

Tara (nutritionists and social media addict) reveals how social media influencers can actually be harming our health without us even realising it. What Tara has to say is important for anyone using social media. She provides a behind the scenes look at how health influencers get sent products and paid to promote products, and often they don't even have to have tried the product to get paid to say it's amazing. Things like detoxes, skinny teas, protein powders are all subtly being shoved in our faces while we innocently scroll through our social media feed. This can be harming us in a number of different ways - our physical health AND mental health. This is Part 1 of a series of episodes about this topic. Tara has extensive knowledge in the area of social media, having worked for a social media agency, and then building her own social media audience for The Nutrition Guru and the Chef. She has spoken extensively at conferences and seminars around Australia on the topic of social media and the impact it is having on our health.Follow Tara on Instagram Follow Tara on Facebook Check out the Website Support the show (http://www.thenutritionguruandthechef.com)

Gut health is the talk of the town right now, with evidence showing that the microorganisms living within our digestive system can both positively and negatively impact many facets of our health. In this episode, Tara chats to Lydia Sutakowsky, an accredited practicing Dietitian, university lecturer, and director of the Sunshine Coast Gut Clinic. Together they talk about gut health and answer the following questions:What is 'gut health?'What are the symptoms of poor gut healthDoes the food we eat directly impact the microbes in our gut?What can we do to improve our gut health?Should we take probiotic supplements?What is a poo transplant and are they useful? Lydia also covers: Why the restriction of foods could harm your gutThe evolution of the microbiome storyHer top foods for good gut healthA simple recipe to feed your good gut bugsYou can follow Lydia on Facebook and instagram or book a skype consult via her website And make sure you follow Tara (aka The Nutrition Guru) on Facebook and Instagram for daily updatesSupport the show (http://www.thenutritionguruandthechef.com)

In this episode I sit down and talk with Ollie Matthews. Oille is a Visionary, Overcomer Personal Training Coach/Mentor, a Human Transformation Specialist, a Nutrition Guru and the Creator of “Revitalization Blueprint”

In this episode I sit down and talk with Ollie Matthews. Oille is a Visionary, Overcomer Personal Training Coach/Mentor, a Human Transformation Specialist, a Nutrition Guru and the Creator of “Revitalization Blueprint” …

Nutrition Guru, Cooking Enthusiast and fitness junkie, Abby Marie, joins the conversation!  We talk about food, healthy living, bodybuilding and how our similar, yet different, athletic goals & passions, have changed us for the better, especially once we stopped allowing judgment of others to get in the way.  Life is short baby! Check out Abby’s website http://www.thebalancedblend.com to learn how she helps other people live a healthy and balanced lifestyle!  Plus follow her on IG @thebalancedblend to follow her journey and awesome food posts!

On this episode Shawn interviews Amanda Meixner also known as @Meowmeix. She is a Nutrition Guru known for her food facts, health tips, and meal plans that has gained her over 1.1 million followers on instagram. They will discuss the following:* How to become known* Internship* All things nutrition and standing out in the fitness industryTo learn more about Amanda visit @meowmeix on instagramShawn will bring you relevant and practical episodes each week, giving you the tools, and information to get started on a path towards starting the career, or business of your dreams.  Each week we will bring you an inspiring person who has asked themselves this very same question, or a message to help you unlock your inner gift.Contact InfoInstagram: https://www.instagram.com/shawnranthony_/Website: https://www.schoolsovernowwhat.com/YouTube link https://www.youtube.com/channel/UCIwYX2OncZFiq6Vv8EYKceA/Learn more about the academy: https://www.schoolsovernowwhat.com/academyTwitter: https://twitter.com/shawnranthony_Email: Shawn@schoolsovernowwhat.com(Subscribe/Like/Comment/Share)

This week we connected with "Nutrition Guru” Matt Lovell who has an insane amount of experience in top level sport: -England Rugby team -Getting your fat bits pinched for motivation -Visualisation in nutrition -Creating micro habits

Dr. Kleiner is the owner of High Performance Nutrition, a consulting firm in Mercer Island, Washington, where she is currently the High Performance Nutrition Consultant to the Seattle Storm (WNBA) and the former Seattle Reign Womens professional soccer team). Dr. Kleiner works professionally with several of the team members, and she has consulted with many other professional teams and team members, including Seattle Seahawks, Mariners, Storm, Thunderbirds and Supersonics, the Cleveland Browns and Cavaliers, the Miami Heat, Olympians and elite athletes in countless sports. Dr. Kleiner has authored eight books, including the bestseller POWER EATING®, The Good Mood Diet®, and The POWERFOOD Nutrition Plan. In 2014-2016, Dr. Kleiner co-founded Vynna, LLC, a female-centric sports nutrition brand and is now the Director of Science & Communication at Vitargo, Inc. This is a must Listen: http://drskleiner.com/ --- Support this podcast: https://anchor.fm/executiveathletes/support

Welcome back to another Episode of Waist Away: The Intermittent Fasting Podcast! Today, Chantel is joined by Nutrition Expert Jennifer Van Horn. Listen as Jennifer breaks down exactly what she eats to stay in shape! It's a content packed episode as always with 10 of YOUR questions! Sit back, relax, and enjoy the episode!  Check out the Whole Foods Video on YouTube! https://youtu.be/sS59uK-ziyA Best Chia Seed Pudding Reciple: https://youtu.be/L5qrW5KVEmU Question 1: 4:35 I lost about 40 pounds since I started Intermittent Fasting mixed with the Paleo diet- I feel so much better! I love that my skin has cleared up which is an awesome and unexpected side effect. Unfortunately, I have stalled out on my weight loss for the past month! This stinks because I haven’t changed anything about my diet, I still do great with my eating window and with my Paleo diet. What do you recommend to break my stall- should I try the calorie approach? -Lexi in Augusta Question 2: 21:40 I just turned 30 and I figure it’s time to start thinking about my future as I am growing older. Besides fasting, and sticking to the 80/20 principle, what are some supplements, vitamins, etc that a woman my age should be taking? I’ve heard some people say that we can get our vitamins, minerals, micros, omegas, EVERYTHING from the food we eat! Is this true? -Macy in Lubbock Question 3: 26:25 Since doing Intermittent Fasting, I’ve realized that I have a lot more food sensitivities, not that they are crazy, but I think I just notice much more now what foods make me feel good and what doesn’t. For example, soy, eggs, and wheat seem to be irritating me. Do you think I am gluten intolerant or it is just a mild reaction?I love these things, and when I cut them out I feel so deprived. Do you have any advice? -Sandra Question 4: 30:54 Q:I have not felt at ALL Like myself lately. I have been researching my symptoms, which include exhaustion, a MAJOR sweet tooth, brain fog, sick all of the time, and worst of all, a low sex drive!!!!! Everything I am reading leads me to believe this is Candida. If so, how did I get it? And what can I do to treat this? I would appreciate your help, and so would my husband! LOL! -Angie in Charlottesville Question 5: 34:56 Q: Chantel, you touched on Probiotics back when your podcast first started but I haven’t heard much since. What is your favorite Probiotic, and what dosage do you recommend I take and how often? -Connie in Delaware Question 6: 39:29 Q: I struggle with Candida, and have heard that it will really help me to get rid of sugar all together! The problem is when I do this, I find myself craving it all the time and then I binge with something like a huge ice cream sundae! I feel like I am always making two steps forward and one step back. What do you suggest? -Melinda in Grand Rapids  Question 7: 42:22 Q: When I was younger I took a lot of antibiotics because I had a lot of ear infections- I am reading now that this could be why I am having so many issues with my gut! For this reason I try really hard not to give them to my kids. Is there anything I can do to reverse the damage these antibiotics caused to my gut? -Carin in Jackson Question 8: 49:07 Q: What is the difference in a probiotic and prebiotic? I have been taking probiotics for a while now and my friend said she takes a prebiotic as well! I googled it and the info I find just doesn’t make sense. -Ashton in Louisville Question 9: 54:00 Q: One of my friends that’s a FREAK about gut health blames everything on the gut! Like when I am in a bad mood, she says my gut must be off lol. She says there’s a connection to my gut and my mood. I’ve been really moody lately and trying to put my finger on why! Then I realized I have also been constipated, and am wondering if my friend is actually right! Can this truly be related to my gut? -Rose in Georgia ------------------------ To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Chris in action: https://chantelrayway.com/chrissykes  Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group:https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your health care professional before making any changes to your current lifestyle.***      

Whether or not you heard of the recent scandal involving coconut oil, you will definitely want to tune in to today’s episode all about healthy vs. unhealthy fats. Plus, for those looking to reach their health goals this New Year’s, tune in to hear some sage advice about how to conquer your mind when it comes to dieting and exercise. Resources Mentioned in this Episode: Learn more about Kristy Jo: Powerfoodlifestyle This episode is sponsored by Health IQ —> To see if you qualify, get your free quote today at HealthIq Join the 30 Day Healthy Living Challenge

Whether or not you heard of the recent scandal involving coconut oil, you will definitely want to tune in to today’s episode all about healthy vs. unhealthy fats. Plus, for those looking to reach their health goals this New Year’s, tune in to hear some sage advice about how to conquer your mind when it comes to dieting and exercise. Resources Mentioned in this Episode: Learn more about Kristy Jo: Powerfoodlifestyle This episode is sponsored by Health IQ —> To see if you qualify, get your free quote today at HealthIq Join the 30 Day Healthy Living Challenge

The first thing to know about Adee Cazayoux is how to pronounce her name: uh-DEE caz-ZYEW. The second thing to know is that she's a high achiever who makes you feel like you can do it, too. You just might forget by the end of this episode that she is a winning athlete, sought-after nutrition coach and successful entrepreneur. That's because of her relaxed way of laying things out and focusing on the pragmatic and positive. In the last few minutes, she even shares her own sometimes-quirky relationship with food. So Adee is what healthy living looks like. It's doable, people! Check out her empowering, sustainable approach at WorkingAgainstGravity.com.

You all know the amazing celeb Holistic Nutrition guru Kelly Leveque, otherwise known as Jordan’s dear friend and nextdoor neighbor… and she is BACK after publishing her book Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever earlier this summer. Kelly has basically blown up, and she is here to give us the details on what’s happening behind the scenes of her rapid and incredible growth. We wanted to go far deeper than what you’ve already heard Kelly talk about on other shows (and this show), so we sit down for a heart-to-heart about Kelly’s personal life, learning how to say no, the true art of dealing with FOMO (a.k.a growing out of it and not giving a sh*t), what her next book looks like, and what Kelly sees for her very near future. We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushroom coffee is big food health trend right now, probably because it’s full of adaptogens, superfoods, and other things that are super good for you! Jordan drinks Four Sigmatic Coffee every single day, and we believe they’re one of the most game-changing companies in the wellness world right now. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order!! For more info, visit: (http://www.thebalancedblonde.com/podcast) Resources: Connect with Kelly Website: BeWellByKelly.com Facebook: facebook.com/profile.php?id=3412139 Twitter: @bewellbykelly Instagram: @bewellbykelly Listen to previous The Balanced Blonde episodes with Kelly: Episode 5 Episode 14 Read: Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

  Promoting Optimal Health Dr. Lori Shemek– Episode 604 Optimal health, advanced skills, Pro-Biotics, Taking action, Telomeres. All of this and more as Dr. Lori brings her bubbly attitude and demeanor back to our programming! Why should I listen? Glad you asked!!!!! Because Dr. Lori is an expert in- Inflammation Weight Loss Diet Optimal Health […] The post Dr.Lori Shemek-Top Diet and Nutrition Guru appeared first on Boomers Rock.

Dr Mark Tallon Phd talks specifically about Ironman nutrition, how much to take, what to take and when to take. This is a must listen if you're struggling to perfect your race nutrition plan. Mark also designed the flowcell which is a bike mounted food storage system that actually allows you to carry that all important nutrition required for long races. Check it out here and if you're an Xhale user you'll get a discount. http://flowcell.co.uk

Dr Mark Tallon Phd talks specifically about Ironman nutrition, how much to take, what to take and when to take. This is a must listen if you're struggling to perfect your race nutrition plan. Mark also designed the flowcell which is a bike mounted food storage system that actually allows you to carry that all important nutrition required for long races. Check it out here and if you're an Xhale user you'll get a discount. http://flowcell.co.uk

Ryan Munsey sits in with Glenn and Tony to talk about maximizing human potential. Ryan shares the information he's learned about bio hacking, balancing diet, exercise and sleep. and his tips to live optimal. Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts: @tony_jeffries @glennholmsla @kevan_watson producers: @erniehurtado @jasonauer

Hi everyone..Kelly here... In this episode I talk with nutritionist Tara Leong from the Nutrition Guru and The Chef about good nutrition in general, but most importantly her very delicious Chocolate Beetroot Cake. You will want to make and eat this...and it's guilt free! You can find more great recipes and details about Tara and her husband at their website... http://www.thenutritionguruandthechef.com/ And here's the link to the cake recipe: http://www.thenutritionguruandthechef.com/2013/03/01/healthy-chocolate-beetroot-cake/ Subscribe to the podcast at itunes, audioBoom, Stitcher, Pocketcasts, Podcast Addict or any good podcatcher app. For more follow us on Facebook and twitter, or visit our website http://www.bitesz.com/the-main-ingredient.html where you can join our mailing list and become an Insider. #food #recipes #nutrition #baking

Michael Greger, M.D., may just know more about human nutrition than anyone alive on the planet. He scours every nutrition journal published in the English language and reports his findings on his remarkable site, www.nutritionfacts.org.

Skylar Nelson RD is the founder of S3 health design, a nutrition consulting practice based in Los Angeles & San Diego, California & is the dietitian at The Biggest Loser Resort in Malibu. He provides individualized nutrition counseling intended to promote a healthy lifestyle & to treat a variety of nutrition related diseases and conditions. He is interested in helping both regular individuals & athletes with eating right & choosing the best foods for a healthy lifestyle, increased energy, & overall well-being.  Join Hosts Dr. Ray & Jordan Grahm as Skylar Nelson shares his opinions on nutrition, eating & today's well being.