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What does BYOS stand for? Find out on today's Make Up or Break Up! Hosted on Acast. See acast.com/privacy for more information.
The hosts of the Aged Out Podcast, Michael Fantini and Evan Worrell, sit down with current Percussion Director at North Carolina A&T and Cofounder of BYOS, Harvey Thompson.
Ever wondered how much a 2009 Pontiac Solstice really goes for at auction? Or what happens when a high school coach catches you flipping nickels? Tune into this episode of the In Wheel Time Car Talk Show for a unique mix of automotive insights and nostalgic storytelling. We start with some light-hearted fun at our "BYOS" event—bring your own story, steak, or shrimp—and introduce Mike's granddaughter, Paige, who's about to embark on her senior year of high school. Don Armstrong shares a hilarious high school tale that you won't forget, and we dive into the Hemings Sold Car Weekly Roundup, guessing the prices of various cars and sprinkling in some humor along the way.In the second half, we tackle serious issues with a touch of wit and wisdom. From auction prices of a 1969 Volkswagen Karmann Ghia to safety recalls involving Tesla's software and Nissan Ariya's power loss, we cover it all. We also discuss the latest in modern automotive technology and its potential pitfalls. Plus, you'll get a sneak peek into upcoming car events in Texas, such as the Texas Elite Auto Showcase and the 5-0 Car Show in Rosenberg. Stay informed with the latest industry news, including Nissan's workforce changes and legal challenges faced by National General Holdings and Wells Fargo. This episode is packed with a blend of humor, nostalgia, and valuable automotive insights you won't want to miss!Be sure to subscribe for more In Wheel Time Car Talk!---- ----- Want more In Wheel Time Car Talk any time? In Wheel Time Car Talk is now available on iHeartRadio! Just go to iheartradio.com/InWheelTimeCarTalk where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Car Talk and check out our live broadcast every Saturday, 10a - 12noonCT simulcasting on iHeartRadio, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Car Talk podcast can be heard on you mobile device from providers such as:Apple Podcasts, Pandora Podcast, Amazon Music Podcast, Spotify, Google Podcasts, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.iheart.com/live/in-wheel-time-car-talk-9327/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Car Talk, email us at info@inwheeltime.comTags: In Wheel Time, automotive car talk show, car talk, Live car talk show, In Wheel Time Car Talk
Is Brad back on Naked Attraction?! Either way, he's not here this week, but the speculation of his reality TV escapades has led to a new obsession for Chris. Are hobbies a thing for adults? Matty's not sure he has one, but he might have an idea to change that, and it involves the Cha Cha. Chris' body is breaking down - how exactly do you get rid of a stye?! And there's a beautifully heartbreaking obituary the boys discuss from someone finally able to be who they truly are.See omnystudio.com/listener for privacy information.
Join us for a deep dive into the cutting-edge discussions on satellite security from HackspaceCon at Kennedy Space Center. Discover the unique challenges and cybersecurity implications as they explore the impact of technological constraints on satellite functionality and the emerging realm of space cybersecurity. Engage with the complex balance between cost, security, and functionality in the satellite industry—an ever-evolving battlefield in the skies above. 00:00 Introduction to the Episode: Insights from HackspaceCon 00:50 Key Takeaways from the Conference 02:03 Deep Dive into Satellite Security Challenges 14:40 The Potential and Perils of Satellite Ransomware 16:24 Exploring Cybersecurity in Space Technology 23:52 The Deterrents Against Satellite Hacking 28:10 Closing Thoughts and Conference Acknowledgments Hack a Virtualized Satellite: https://byos.ethoslabs.space/ Cybersecurity for Space, an awesome overview of the space written for cyber professionals with no prior space experience: https://a.co/d/fc5ZKiC Talks and Speakers are outlined here: https://www.hackspacecon.com/speakers24 Specific Speakers referenced in this episode: Tim Fowler Celi Johnson & Erin York Jacob Oakley Kaitlyn Handelman Tags: satellite security, cybersecurity, space technology, HackspaceCon, Kennedy Space Center, IoT in space, cyber attacks, satellite design, space junk, space rideshares, tech conference Search Phrases: Insights on satellite cybersecurity from HackspaceCon Discussion on space technology and security at Kennedy Space Center Challenges in satellite security and functionality IoT and cybersecurity implications in space technology Space junk and its impact on satellite operations What is space rideshare and its costs Satellite design constraints and cybersecurity risks Technological advancements in satellite operations Latest discussions from HackspaceCon on space cybersecurity How cyber attacks affect satellites and space operations Transcript: Space Con offsetkeyz: Welcome back to the Daily Decrypt. Last weekend, the two hosts of this podcast got to spend some time at HackspaceCon at Kennedy Space Center in Florida, and in this episode, we're just going to be discussing some of the takeaways we got during this conference. Dogespan and I recorded this from the kitchen of our Airbnb on the beach in Florida. And I mention that just so you're warned that the audio might not be the same as it is when we record in the studio. Sometimes the mic is a little too far from my mouth, sometimes it's too close to my mouth, and sometimes you'll hear the echo off the tile walls in the kitchen. And before we get in, I just wanted to read through the notes that I took for this episode with my key takeaways in a very cohesive way so that you can at least get that before we start rambling about it all. So just a high level. Satellites are just IOT in space. Just computers floating around in space that are really hard to talk to. Satellites operate in only a couple different elevations, like low earth orbit. And space junk is a real thing, so if a satellite gets damaged, space junk can damage other satellites. Space junk is also a huge deterrent for cyber attack and physical attack because countries don't want blowing up satellites to destroy their own satellites. Another point is that the supply chain for satellites is very small. There's only a few companies that make the components that go into satellites. Thus creating a pretty narrow attack vector. Satellites are built to accomplish their mission and contain no additional resources. if a satellite is compromised by an attacker, which you'll find out is pretty easy to do, attackers can make that satellite's failure look like anything from radiation to a bit flip to collision to a failure, they can make it look like anything they want. And finally, one of the biggest problems is there's no current incentive for reporting cyber incidents on satellites because there's nothing really that can be done about them. And they'll eventually de orbit. All right, let's get into the episode. dogespan: Satellites are computersin space. Never thought about it that way, to be completely honest. there's definitely more complication to hacking a satellite than hacking a TV, but It is, it's an IoT device. because of the limitations of space, they are stripping everything down on that operating system. And especially nowadays, and this was another thing that I didn't know, but there were specific operating systems that were essentially designed for satellites and space and all of the things that go into it. But now, with modern advancements in technology, these Satellites are able to run just little microcontrollers like your little hobby raspberry pi and arduino boards And you can put a regular operating system on there, but they're completely stripped down for Whatever purpose that they need so everything that would be secure just by default on A linux operating system is usually stripped out Power and weight, those are really like, offsetkeyz: Mm. dogespan: main things that they were driving in constantly throughout every talk was how power and weight is going to be affected by implementing a satellite. Everything has a purpose, so what are you gonna sacrifice? Are offsetkeyz: Mm-Hmm. dogespan: gonna sacrifice satellite antenna functionality offsetkeyz: Mm-Hmm. for dogespan: security? No, you're gonna sacrifice the security so that your satellite offsetkeyz: it needs to do, and weight is a big thing because it has to get out into space. And one of the other perspectives we just heard for the first time was space rideshares. That term is a legit term. Ridesharing to space, where companies need to put satellites into space, thus they contract out to SpaceX. And SpaceX has a little menu page with prices per kilogram, I might be misquoting, but just to give the listeners A relative gist of what they're costing. It's 300, 000 per kilogram. And so if your computer weighs one extra kilogram, because it has to carry up some hardening features for the operating system or to prevent intercepting of whatever, that's going to cost an extra 300K. dogespan: need to get a satellite up for communication for GPS or anything else and offsetkeyz: you dogespan: going to cost you more money to send something up that's a little bit more secure. Which I guess is the inherent theme on cyber security in general is that security does come with a cost. offsetkeyz: Mhm what dogespan: And luckily we're getting to a better place in business operations where We're understanding what that cost is and more willing to pay it, but when it comes to space, that's still, it's not a priority yet. offsetkeyz: And all the points that we heard during this conference make sense, right? Satellites, by quote, law, have to de orbit within a certain amount of time, because otherwise they turn into space junk, they get outdated, they create a whole bunch of other risks, so I believe any law abiding country keeps their satellites to under 10 years life cycle, so between 5 and 10 years seems to be the average life cycle of a satellite, so You're spending millions to put a satellite into orbit for about five years, if you're lucky. so why would you spend an extra million to secure this thing that could potentially just burn up? dogespan: I think it boils down to the use case and capabilities of the satellite. Like they all are sent up with a purpose. But as you know, with, as just any tech enthusiast, you typically look at a device that is a computer and you always think about what else it can do. So from an attacker's perspective, you may get access to a satellite that. Is, only supposed to take pictures of a certain area or something, but maybe there's other functionality that you can take advantage of to use for whatever you want. offsetkeyz: there was a quote that I really liked and I don't specifically remember who said it but I believe it was in a talk called Dude, I Broke the Satellite by Suely Johnson and Aaron York, where they said, effective software gets the job done. Secure software only gets the job done. It doesn't do any other functionality than what is needed. for the job. So if you think about effective software, it's going to get that thing done. It's going to take the pictures from the space of whatever it's supposed to take pictures of really, really well. But what else can it do? What else can that satellite out there do that is shooting XM radio to you while you cruise through the countrysides? Maybe it can intercept communications over China or Russia. Like maybe it can do a whole bunch of other stuff that would be very beneficial for an adversary. And also communicate XM so that's where one of the attack vectors is that is pretty prevalent on the surface of the planet as well but very prevalent up there dogespan: So one of the interesting points that was brought up in Extraterrestrial Security by, uh, Jacob Oakley how attackers can use the satellites as a relay. That I found really, really interesting, where an attacker would go and take control of, the satellite controller on the ground, so they don't even have to go up to space, build any sort of radio communications to get out of Earth. They go and attack that user, and then from there they're able to redirect communications up to the satellite, and then bounce to another satellite. And if that satellite that they bounce to is controlled somewhere else, well now they're able to Relay that back to the ground, to a new, a whole new destination So that brings up another point that I found pretty interesting, which is that yes, these satellites move in what's called constellations. There's a bunch of them. They're all owned by the same company and they communicate back and forth to each other to help maybe increase their processing power or accomplish their mission more effectively. dogespan: but satellites offsetkeyz: Cost a lot of money to get up there. And in order to recoup that money, they have to use every single minute of their time in space, because as I mentioned earlier, it is limited to make money. first of all, they don't have the resources on board to accommodate security, but they also don't have the time to push a patch because when a satellite is in a position to receive and send communications, That's only maximum 40 to 50 percent of the time it's in space. The owners of that satellite want to maximize the amount of bang they get for their buck. Right? So cybersecurity me comes in and says, Hey, we need to push a patch. A new vulnerability was, has been exploited amongst satellites similar to yours, and we need to push a patch. And it's going to take down your mission capabilities for three orbits. And they say, no, they just, they won't do it because then you're taking away from the mission. No, dogespan: it may take a while to get that patch up there, and I don't remember the exact figure, but I wanna say they were talking about somewhere around the range of like 30 . Kilobytes per second offsetkeyz: Sounds right to me. dogespan: Yeah. It was somewhere between 30 and 50, like we're talking old school, dial up speed, and you think about what a patch would be to a microcontroller. It's still gonna be small. But the amount of data that we work with on a regular basis is just so much larger, and these microcontrollers can still support a lot, like, you can have an entire terabyte in the size of a tiny microchip. And, yeah, what if this patch was a couple hundred megabytes and your satellite's only in view to receive communication for a short period of time? So, yeah. It is gonna be priority of the mission over patch. offsetkeyz: When a satellite fails, a company has gone and spent a lot of money on the satellite and everyone from the stakeholders of the satellite mission to NASA scientists want to know what happened, what caused that satellite to fail so that they can improve future satellites, right? And reduce failures in the future. So when a satellite fails, they bring in the company. Top professionals, top physicists, professors at Harvard professor to MIT, NASA scientists who work on Apollo 14, uh, whoever to tear apart the data that they got the last transmissions and figure out why it failed and figure out how to prevent it in the future. Right. But one of the points that was made is that they never bring in a cybersecurity professional, because what's interesting about how satellites operate is if you, if you get root on a satellite, if you get full permissions over satellite, you can control. Everything from the log outputs to the movements of the satellite to everything. So an attacker can make that failure look like it was caused by radiation or caused by a component failure or whatever they choose. And so honestly, having a cybersecurity professional checking the transmission logs leading up to it, maybe the month before or something like that could help identify an attack and could help. Yeah, dogespan: future satellite missions. Yeah, the, um Aerospace engineers, the geniuses that they are, they know and understand the way that these things are supposed to operate. All of the physics and everything that goes with, orbits and gravity, like all of that stuff. A crazy amount of stuff that they have to know and understand. And they're able to get to the root cause of this, but they are not trained to look at it forensically. They are not inherently going to think. of the possibility of an attack. And that's where I think it wouldn't be beneficial to have the cyber security professional, because they are, they're going to look at some of the things that aren't typical. And that is one of the things that was brought up, is that engineers across the board, and I'm even calling out cyber security engineers, but software developers, aerospace engineers, like we are all inherently lazy, and if we see that something works, we will continue to follow that trend. And Utilize things. offsetkeyz: if dogespan: previously, we'll keep going down that hole. But it always helps to have looking in and things. offsetkeyz: helps to have outsiders looking in and inspecting things. dogespan: Attackers, pen testers, blue teamers. Um, offsetkeyz: that this is an untapped field and moved into it. So one of the last talks we went to today dogespan: T, cybersecurity by Jacob Oakley. offsetkeyz: is a dogespan: T, offsetkeyz: cybersecurity, teaches at Embry Riddle University and was a former pen tester, was a former red teamer who got into space and he was telling us about how his first briefing with the engineers and the software engineers who were working on these satellites, dogespan: satellites, offsetkeyz: mentioned what happens if there's an attack and they, this was in 2019, 2020, very recently, they, with full confidence. Mentioned that, Hey, it doesn't matter. They have backups. It doesn't matter. They have scripts that run to reboot. The machine and, start the mission over. They have all of these things, all of these fail safes. So it doesn't matter if they get attacked, they have these fail safes. he might not have had the greatest retort in his first little briefing, but those are all absolutely destroyable by an attacker. If someone has root, they can make that script. Do something very malicious on a recurring basis, they can erase the backups, and these engineers had thought about the possibility of attack and place these measures to help recover from that attack. It's not a forethought. It's a, it's just, they weren't thinking with a cybersecurity mindset. dogespan: What would ransomware look like on a satellite nowadays? do we just wipe it? offsetkeyz: Dude. I mean, I had never thought about ransomware on a satellite, dogespan: but oh man, I hope no ransomware people listen to this cause it's such an easy target for ransomware. offsetkeyz: Um, now that I'm thinking about it. dogespan: touch an easy target for offsetkeyz: was James that is probably one And dogespan: It's not like one of these other satellites that we're talking about that You know only have a three to five year lifespan and that's kind of hoping for the best like James Webb I think is something that they're they're hoping to get a lot of use out of and locking that down like how do you recover from it and Yeah, what do you do? I know one of the things that was mentioned, I forget if it was like on a positive note or something, but it, you know, shooting down satellites. Mm hmm. Well, offsetkeyz: Oh, before we get into shooting down satellites, that's a whole another topic, I just am so stuck on how perfect of a target satellites are for ransomware. It's just hitting me now. I'm so sad that I didn't have a chance to talk to people about it because These companies, first of all, spend. Millions of dollars to get this thing to space. They only have a limited amount of time to use it. They care a lot about it and they have a lot of money to make sure it continues to work they don't secure it. So it's very easy to hijack and the people who own it have a lot of money. That's like just like the two components of ransomware success. And now I'm scared so we can move on now. dogespan: on now. Oh, I this is all kind of centered around the satellites and objects that are offsetkeyz: orbiting dogespan: Earth, but we are doing a lot more advanced stuff with space technology, you know, We've had satellites that kind of deployed to asteroids to collect samples. I think one of the other tests that we've had was a shooting of rocket at an asteroid to see if it could be redirected. So, What does the cyber security look like on something like that? Because it does, just requires long range communication. So you have two points of vulnerability, or two vectors of attack. You can either go directly towards the satellite, or rocket, or whatever it is, or you can go at the ground station and take control of it there. So, we have ransomware, but also, what if something is providing an important Service. And it's hijacked in transit and redirected somewhere else. You know, we have, we have the ISS up there and we're shooting rockets into space. offsetkeyz: ISS up there dogespan: Sorry, if I'm going down a doomsday offsetkeyz: space. Sorry if you see the rabbit hole there? dogespan: cyber offsetkeyz: is kind of doomsday y, and it's a ticking time bomb from what we gathered. It's an unexplored cybersecurity vector. Which makes it fun for cybersecurity professionals. If you think about 20 to 30 years ago, what cybersecurity looked like, it was pretty much what we have in the sky at this moment, we have Linux boxes, we have all these unpatched vulnerabilities and it's great to pen test them and it's great to defend them because you get a lot of easy wins. So in that realm, it's great for us, but technology on earth has far surpassed the technology in the sky. And all satellites are, as we mentioned at the beginning, is IOT in the sky. So dogespan had mentioned at the beginning that there's a little bit more to it than that, pretty much as far as I'm concerned, a little bit more to it than that is the fact that you can only communicate with them on a very low bandwidth. And. On a inconsistent, well, I guess it is a pretty consistent schedule, but not all the time. if these satellites were sitting in your living room, you would be in, you would have root in dogespan: a offsetkeyz: a minute, two minutes for most of them, dogespan: And so, offsetkeyz: right? whoever can solve the problem of communicating with them better, wins all the satellites. dogespan: with communication communication and then also the resource constraints I think can help but it is an interesting area of cyber security, and I think it's going to open up a lot of opportunities, especially with more private companies getting involved in it. We have a number of companies that are, well, like we mentioned, this Rideshare, but they're also putting their own service, their satellites and things into space, so. That's going to help, I think, ultimately, instead of it just being only the government that's getting involved in space. More people getting out there is, it's going to open the door for more opportunity for cyber security professionals to pivot, and more people just being aware of how it operates and how it works. offsetkeyz: And just like anything in tech, the more you do something, the lower it starts to cost, the more success you have, you're driving that cost down. And if you can drive that cost down, maybe you can get the bottom line to include some budget for cybersecurity, but it's sort of a teeter tottering effect because the more satellites we put into space, the more junk there is, the more vulnerabilities there are. But at the same time, the more we do, the more successes we have, the more likely it is, it's going to become a blooming field of cybersecurity. offsetkeyz: So we're coming up on the end of our time here, but just wanted to quickly touch on why does it matter if satellites are hacked? And that is something that is only recently being discussed. At least leaning towards defend them. Like it's probably been discussed amongst engineers and software developers who work on satellites, but they came up with, it doesn't matter. So why does it matter? I dogespan: one of the things that was mentioned, I wish I could quote the talk there's probably Jacob Oakley if I'm being honest, is that some of these satellites can be controlled by multiple ground stations. So if you were to control of a satellite and relay to another one, you you could have access to a whole nother ground control system. Um, and That might be another nation state or another company or something, and now you kind of have a foothold in their environment. offsetkeyz: You dogespan: have to be really, really careful because you only have offsetkeyz: have dogespan: short periods of time to deliver these payloads and balance communication, and you have to stay rather stealthy, but offsetkeyz: it's dogespan: it's kind of a big thing because, yeah, you can create this backdoor into a completely different environment that you, that CISA may be secured rather well and you could cause a lot more harm. offsetkeyz: can cause a lot more harm. dogespan: can see a lot offsetkeyz: satellites can see a lot of the planet. And I mean, they can see all of it at the end of their orbit, but dogespan: is offsetkeyz: This is why you bring a friend to a cybersecurity conference, because I completely missed that. And I'm sure there's things that Doge completely missed as well. dogespan: Oh yeah. offsetkeyz: But yeah, they work so hard to secure the ground stations that communicate with the satellites and work zero hard to secure the satellites. And it's two way communication. So, compromise a satellite, compromise the ground station. dogespan: Yeah, you can easily offsetkeyz: transmit a The dogespan: you can weaponize images, you can There are lots the opportunities are there. offsetkeyz: to hack satellites. Before I say anything else, don't do it. There's a lot of eyes watching those who hack satellites because it is a critical infrastructure. it was beat into us. Don't denial of service a satellite. You'll go to jail, like literally go to jail. They fun revelation. You can listen to anything That was a fun revelation. You can, you can listen to anything coming down from a satellite. dogespan: Don't send it back. offsetkeyz: Don't send stuff back. Don't try to send commands. There are some pretty cool labs that you can do if you want to mess with satellites using virtualization, which we all love. So we'll shout out Tim Fowler for those. He gave two talks, one on Friday, one on Saturday, about building a CubeSat lab. And if you would like to mess around with a virtualized satellite, you can go to byos. ethoslabs. dogespan: bring your space offsetkeyz: and BYOS stands for bring your own satellite. dogespan: around offsetkeyz: for that great talk. And I'm excited to go play around with it in my own home lab. But if you have that itch to DDoS a fricking satellite, do it in your home lab, don't do it in real life, you will go to jail, straight to jail. to jail. So we've covered the opportunities that there are to hack satellites. And there are plenty more that we haven't discussed. Satellites are extremely hackable and barely secured. What's keeping people from hacking these satellites? dogespan: Our entire knowledge base is based off of Five to six hours worth of lectures at this point. offsetkeyz: From what I gathered, there are no real deterrents other than hypothetical legal actions. For hacking a satellite. Nation states don't care about the United States regulations. So why aren't they hacking satellites left and right? Well, First of all, everyone relies on the infrastructure that satellites provide. GPS, time, Maps, weather, all of these things are relied upon. across the world. So that's, that's step one. Step two is, if someone starts doing it to us, we're gonna start doing it to them. dogespan: to offsetkeyz: which is what keeps us out of nuclear war, so why not keep us out of space cyber war? And if we started shooting satellites down, Which is a real thing and has happened and, uh, is bad because all satellites operate in one of three orbits, like low earth orbit, high earth orbit, deep space orbit, but they're all pretty much in the same place because that's how orbit works. You have to kind of stay the same elevation to use the earth's gravitational pull to whiplash you around. And if you blow up one, all it takes is a particle of sand to damage a satellite. And. If you blow up a satellite, I believe one of the case studies from India was like 68, 000 pieces of shrapnel traveling at 22, 000 miles per hour in the orbital field of all other satellites, including the satellites of the company that blew up the one satellite. So if Russia started going crazy and blowing up United States satellites, it would, the shrapnel from those satellites would likely take out Russia's satellites. So it's not a perfect system, but it is a pretty good deterrent. There's currently no solution, or at least viable solution for space junk, which is a technical term, but as soon as anyone figures it out, they win space they can start blowing up satellites and collecting the space junk and own, they own space, right? So Currently, the lack of ability to clean up space junk is what's keeping people from blowing up satellites. it's like a mutual respect everybody's kind of in agreement that dogespan: that we rely on the technology that's up there we understand the reprocussions of destroying. The rest of them, so it is, Yeah, if we can figure out how to clean it up, then I think you're right. It wouldn't really prevent much besides some of that critical infrastructure, but there's always ways around that. offsetkeyz: If we can own space, we can drop a billion dollars into creating our own critical infrastructure and rule the world. We can destroy the current one that's up there. If, if it meant owning space, I don't think there would be an expense spared. What's interesting is all the solutions that I can come up with, which are not many, involve earth's atmosphere. And we, we think of things like air and gravity and all these things as constants that don't exist out in space. Space. Like what, why don't we have weaponized satellites that just kind of push satellites out of orbit towards earth that burn up? There's no space junk from satellites that burn up in the atmosphere. Why don't we do that? Because there's no way to send like a pulse. There's no way to send a burst of air to push this satellite. It's very hard to even propel yourself through space because the most common ways of propulsion include oxygen, fans, combustion. dogespan: There's offsetkeyz: lot of things that stand in the way that I don't understand. Right. dogespan: pushed by some form of propulsion for redirecting all of the satellite debris into orbit. Much like the snow gets redirected to the end of your driveway and then you're stuck with a giant pile at the end of your driveway that you can't get out. offsetkeyz: We are stuck with a pile, and we can't get out, but we have no plow. but we Huge shoutout to the coordinators of HackspaceCon and dogespan: Everybody that came out, all the supporters, attendees the brave souls that got up in front and talked about what they know offsetkeyz: out the industry. Especially dogespan: it helps out the industry. Especially with space, they had mentioned that Hackspace happened last year and there was one or two talks. offsetkeyz: What? It dogespan: It was a very small number. offsetkeyz: number. dogespan: And this year it was all day long. . And so that's, that means that there's more people involved with it or heading that direction and willing to learn more about it. And I'm going to be honest, I'm one of those. I'm. Was very interested to learn more about what can be done and what opportunities are there. So really huge shoutout to everybody involved with the conference this weekend. offsetkeyz: thanks sharing your knowledge thanks for pivoting over to this field And trying to keep our critical infrastructure at least a little bit safe. If you did happen to pick up one of the stickers that I littered the conference with, thank you for picking that up and we'd love to hear from you. Reach out. We'd love to have you on the podcast. Y'all are very smart and any words you'd be willing to share with us would be greatly appreciated. you're if you're just a cybersecurity professional out there with no knowledge of space or the attack vectors that are involved in hacking satellites, highly encourage you to check out next year's conference. It's going to be good Check out our other episodes: https://thedailydecrypt.com/podcast/
Guest: Tim Fowler, Offensive Security Analyst, Black Hills Information Security [@BHinfoSecurity]On LinkedIn | https://www.linkedin.com/in/roobixx/On Twitter | https://twitter.com/roobixxAt HackSpaceCon | https://www.hackspacecon.com/speakers24#tim-fowler____________________________Hosts: Sean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber]On ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/sean-martinMarco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli____________________________Episode NotesIn this thought-provoking episode of On Location with Sean and Marco, we soar into the fascinating world of space cybersecurity with our esteemed guest, Tim Fowler. As a penetration tester at Black Hills Information Security, specializing in offensive security, Tim shares his intriguing transition from focusing on terrestrial cybersecurity challenges to those within the space domain.With the space industry rapidly democratizing, he highlights the urgency for better securing our assets in space, drawing a compelling parallel with the historical oversight in the industrial control systems (ICS) sector. The conversation explores the unique challenges and opportunities space cybersecurity presents, including the emerging need for governance, risk, and compliance (GRC) frameworks tailored for space. Tim's insights shed light on the importance of secure software development and contingency planning in this critical yet exhilarating field.Additionally, Tim enthuses about his upcoming workshop at HackSpaceCon, 'Bring Your Own Satellite' (BYOS), aimed at demystifying space cybersecurity through hands-on experience with virtual satellites. The episode also humorously touches upon the concept of 'Deorbit plans' and the fanciful notion of hacking the 'Death Star,' blending deep technical discussion with engaging speculative thought.This episode is a must-listen for anyone curious about the nexus of cybersecurity and space exploration, offering a unique perspective on a domain that is becoming increasingly integral to our daily lives and future aspirations.Key Questions AddressedHow can cybersecurity principles be applied to the space domain?What challenges does the democratization of space present to cybersecurity?How does one begin building a virtual satellite lab?____________________________Catch all of our event coverage: https://www.itspmagazine.com/technology-cybersecurity-society-humanity-conference-and-event-coverage____________________________ResourcesHackSpaceCon: https://www.hackspacecon.com/About Tim's "Bring Your Own Satellite" Workshop: https://www.linkedin.com/posts/roobixx_satellitecommunication-virtuallab-spacetech-activity-7168236170760404992-uY1_/____________________________To see and hear more Redefining Society stories on ITSPmagazine, visit:https://www.itspmagazine.com/redefining-society-podcastTo see and hear more Redefining CyberSecurity content on ITSPmagazine, visit:https://www.itspmagazine.com/redefining-cybersecurity-podcastAre you interested in sponsoring our event coverage with an ad placement in the podcast?Learn More
Guest: Tim Fowler, Offensive Security Analyst, Black Hills Information Security [@BHinfoSecurity]On LinkedIn | https://www.linkedin.com/in/roobixx/On Twitter | https://twitter.com/roobixxAt HackSpaceCon | https://www.hackspacecon.com/speakers24#tim-fowler____________________________Hosts: Sean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber]On ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/sean-martinMarco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli____________________________Episode NotesIn this thought-provoking episode of On Location with Sean and Marco, we soar into the fascinating world of space cybersecurity with our esteemed guest, Tim Fowler. As a penetration tester at Black Hills Information Security, specializing in offensive security, Tim shares his intriguing transition from focusing on terrestrial cybersecurity challenges to those within the space domain.With the space industry rapidly democratizing, he highlights the urgency for better securing our assets in space, drawing a compelling parallel with the historical oversight in the industrial control systems (ICS) sector. The conversation explores the unique challenges and opportunities space cybersecurity presents, including the emerging need for governance, risk, and compliance (GRC) frameworks tailored for space. Tim's insights shed light on the importance of secure software development and contingency planning in this critical yet exhilarating field.Additionally, Tim enthuses about his upcoming workshop at HackSpaceCon, 'Bring Your Own Satellite' (BYOS), aimed at demystifying space cybersecurity through hands-on experience with virtual satellites. The episode also humorously touches upon the concept of 'Deorbit plans' and the fanciful notion of hacking the 'Death Star,' blending deep technical discussion with engaging speculative thought.This episode is a must-listen for anyone curious about the nexus of cybersecurity and space exploration, offering a unique perspective on a domain that is becoming increasingly integral to our daily lives and future aspirations.Key Questions AddressedHow can cybersecurity principles be applied to the space domain?What challenges does the democratization of space present to cybersecurity?How does one begin building a virtual satellite lab?____________________________Catch all of our event coverage: https://www.itspmagazine.com/technology-cybersecurity-society-humanity-conference-and-event-coverage____________________________ResourcesHackSpaceCon: https://www.hackspacecon.com/About Tim's "Bring Your Own Satellite" Workshop: https://www.linkedin.com/posts/roobixx_satellitecommunication-virtuallab-spacetech-activity-7168236170760404992-uY1_/____________________________To see and hear more Redefining Society stories on ITSPmagazine, visit:https://www.itspmagazine.com/redefining-society-podcastTo see and hear more Redefining CyberSecurity content on ITSPmagazine, visit:https://www.itspmagazine.com/redefining-cybersecurity-podcastAre you interested in sponsoring our event coverage with an ad placement in the podcast?Learn More
Kickons is all about having some cooked NSFW chat, ya know the kind of cooked shit you say after smashing back some bevvys, polishing off a bottle of wine at a BYO and rounding it off with balloons and whipped cream
This week on the Revenue Insights Podcast we are joined by Paulo Veloso, CRO at Digibee. In this episode, Lee and Paulo discuss the importance of outcome-based selling, why finding the right fit is crucial to building a high-performing team, and how to think outside the box when selling. As CRO at Digibee, Paulo leads the global sales and business development strategy for a fast-growing and innovative platform. Prior to this position, Paulo was VP of Sales for the Americas at Torq and Security Sales Area Vice President at Splunk. He also acts as an Advisor for Byos and is on the Cyber Security Advisory Committee Board at the University of South Florida.
A cold caucus day in Iowa, Navy SEALS missing in Somalia, hero principal, and BYOS in Buffalo. Plus, the Message of the Day, on the Iowa caucuses. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sponsor by SEC Playground --- Support this podcast: https://podcasters.spotify.com/pod/show/chillchillsecurity/support
With double victories against the Columbus Crew this weekend for first Charlotte FC and then Crown Legacy (MLS Next Pro), the queens aren't ready to quit the high of the first HOME WIN of the season! We'd like to stay here, so join us and BYOS (bring your own snacks).
This week, the hosts discussed the relevance and sustainability of consumer trends and how to identify fads versus lasting concepts, extolled the virtues of Taste Radio VIP and highlighted two upcoming and can't miss industry events. This episode also features an interview with Honest Tea/Eat The Change co-founder Seth Goldman, who discussed lessons learned from 25 years as an entrepreneur. Show notes: 0:39: BYOS. Gender Reveal CPG. A “Skinny” Session. Swoops And Samples. – The hosts thanked listeners who have signed up as Taste Radio VIPs, encouraged Boston area entrepreneurs and industry professionals to meet up at BevNET HQ and spotlighted speakers that will be on stage at BevNET Live Summer 2023. Ray shared an idea for a gender reveal consumer brand (one met with skepticism), before the group evaluated popular fads and sustainable trends and chatted about Jacqui's timely tee and new products from tinned seafood and tamales to canned water and Calexo. 36:32: Interview: Seth Goldman, Co-Founder, Honest Tea and Eat The Change – In an interview recorded at Eat The Change's bustling booth at Expo West 2023, Goldman reflected upon his 25 years as an entrepreneur and lessons learned about the modern beverage industry, developing an effective trial strategy, consumer perception of plant-based foods and developing strong relationships with retail buyers. Brands in this episode: C4, Milo's Vita Coco, Prime, Skinnygirl, Spindrift, Monster, Drink Weird, Liquid Death, Top Of The Mornin', Eat Good Tamales, Calexo, Ekone, Hotpot Queen, Honest Tea, Beyond Meat, Eat The Change, PathWater, Krispy Kreme, Coca-Cola
Cue the confetti, it's time to welcome Baby Fred to the Carpool podcast! Kelly's answering questions from the Carpool Instagram and shares her regrets and recommendations from her third baby's birth and postpartum period. You're in for a wonderful birth story that left Kelly shocked in the best way. The hardest part of three, is Fred really giving farm, and nurse baskets top the listener questions list. You'll also hear what Kelly is finding the most and least helpful postpartum. Today's driveway dump — delivery edition — includes Fred's jaundice story, online shopping during early labor, and Kelly's biggest regret that had her absolutely appalled in the delivery room. To wrap up the show, Kelly shares her birth and newborn must-haves including: a heating pad at the hospital, BYOS (bring your own Stanley), Bodily bras, Copper Pearl swaddle blankets, Lansinoh gel pads, and a hand pump. → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Want our advice on literally anything? Shoot us an email for a chance to get your questions featured on the show at hello@thecarmomofficial.com Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Trekking 100km Kokoda trail in 2012 – where she turned 40 on day 2 – sparked Michelle's love for extreme adventures requiring the uttermost physical fitness, mental resilience, and self-discipline.Since then, Michelle has completed triathlons, fun runs and has participated in events including the Bloody Long Walk, 65km Coast Trek, Spartan, and numerous short course triathlons. And that's just for fun!Today, Michelle holds the world record for the fastest woman to row one million metres on a Concept 2 rowing machine and is Australia's first woman to row any ocean solo. She was awarded The Australian "Geographic's Adventurer of the year" in 2019 for her 68-day solo, unassisted row across the Atlantic Ocean, and is regularly invited to share her story to inspire others to challenge their purpose and untapped potential.Michelle continues to push her boundaries, setting ever greater new challenges to satisfy her curiosity to her full potential. With the desire to not die wondering, Michelle is now preparing to row the world's biggest ocean. The Pacific.With influencers in her life including Bob Proctor who preaches that “being dissatisfied is the most creative state you can find yourself in” and Dr. Joe Dispenza with rewiring your brain methods, Michelle continues to learn and grow daily in areas of mindset and personal development.It is this mindset and unwavering self-disciple that has led Michelle to perform at the highest level, confirming to her that as humans we are capable of so much more than we think. This was proven when crossing the Atlantic Ocean, she noted in her diary: “Day 46 – worse day ever!!!” and then continued to row for another 22 days to reach the finish line.Start thinking you can and you will, is the motto that has become her mantra.Track Michelle's latest expedition live via solorower.comSupport the showYour host is Laban Ditchburn aka "World's Best Courage Coach". Have you read Laban's book? Bet on You - (it's awesome!). Bet on You - Paperback, Kindle and Audiobook (in my voice!). I love to connect in person, but until then you'll find your favourite social media via the link below! https://linktr.ee/LabanDitchburn
This episode focuses on the significance of service to improve one's existence here on earth.Joe has transformed his home wife, his relationship with his two young sons and his wife by prioritising his own time and needs.Joe Perrone is a business coach who helps business owners reclaim their time and freedom. Joe helps his clients find full enjoyment in everything that they create and do it without burning out. Joe—a serial entrepreneur himself—owns and operates Astro Auto Repair and New England Collision in addition to working with his coaching clients and raising his family.He provides business owners with the tools and expertise they need to reduce their workload. Everyone has dreams for themselves and their family, but most never get to them because of all the things standing in the way. You don't have to wait any longer. How Joe can help youYou've achieved success. You made it to the top. The problem is, it doesn't feel successful.1 on 1 executive coaching1 on 1 coaching can help you find that missing something in a confidential setting.Strategic consultingWith a coach by your side, you'll unlock hidden potential, overcome obstacles, leave limiting beliefs in the past, and achieve results you never thought possibleGroup CoachingHaving a coach on your team is the competitive edge used by many successful executives and entrepreneurs.Find Joe at https://joeperrone.biz/Support the showYour host is Laban Ditchburn aka "World's Best Courage Coach". Have you read Laban's book? Bet on You - (it's awesome!). Bet on You - Paperback, Kindle and Audiobook (in my voice!). I love to connect in person, but until then you'll find your favourite social media via the link below! https://linktr.ee/LabanDitchburn
Join your host, Shayley Gifford and co-host Connor Salisbury and discussing the disturbing paranormal encounters from 3 witnesses. These individuals have some unexplainably terrifying things happen to them; can they recover? --- Support this podcast: https://podcasters.spotify.com/pod/show/thelastparanormal/support
Happy Sunday Housevibers! We hope everyone is having a fabulous weekend and staying warm! This week we brought on Catherine as our Houbevibes Game Time host! So make sure you stay tuned for the game, trust us its hilarious! On this episode we uncover the lies and the tall tales of Angie H. on RHOSLC. Also, the problems going on in the city of Potomac (Wendy). LOL did we say that? Unpopular opinion. Please RATE, REVIEW, and SUSCRIBE to the pod! We are available all places that you listen to your podcasts! Follow us on Instagram @bravoshousevibes and for any inquires, please email us at bravoshousevibes@gmail.com! Always remember, it's vibe! XOXO, Erin & Simone --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Kai Jordan & Gabriella Artini met in the most extraordinary circumstances and since then, have co-created a magical partnership that is now helping many people that are stuck in terrible relationships, limited belief systems and much much more.The Path Of Devotional Love is a solution to all problems people face in relationships.It is the state of DEVOTION that is BEYOND ALL COMPULSION AND CONDITIONING, which frees us from our past relationship karmas, traumas, and habits, and allows us to relate as two conscious, uninhibited souls. In this state of Devotional Love, magic and miracles are a daily experience, and a feeling of existing in a state of HEAVEN ON EARTH is an embodied experience.Find all their work here http://www.devotionalloveproject.wordpress.com/Instagram: www.Instagram.com/devotionalloveprojectFacebook: www.Facebook.com/devotionalloveprojectWebsite: www.devotionallove.com Email: support@devotionallove.com @Devotional Love #devotionallove #devotional #love #relationshipgoals #couplegoals #relationshipcoach Find Laban's work herehttps://linktr.ee/LabanDitchburnSupport the showYour host is Laban Ditchburn aka "World's Best Courage Coach". Have you read Laban's book? Bet on You - (it's awesome!). Bet on You - Paperback, Kindle and Audiobook (in my voice!). I love to connect in person, but until then you'll find your favourite social media via the link below! https://linktr.ee/LabanDitchburn
A powerful live broadcast with two powerful Men. Featuring Jason Preston and Colby Draper from @We ARE the People radio show.I was a guest on their "American Masculinity" show and both speak today about showing up as men to protect our Women, Children and a failing society.Find their show here https://www.facebook.com/wearethepeopleuthttps://www.instagram.com/wearethepeopleut/Find Laban's work here (including his internationally acclaimed book, Bet on You!).https://linktr.ee/LabanDitchburnSupport the showYour host is Laban Ditchburn aka "World's Best Courage Coach". Have you read Laban's book? Bet on You - (it's awesome!). Bet on You - Paperback, Kindle and Audiobook (in my voice!). I love to connect in person, but until then you'll find your favourite social media via the link below! https://linktr.ee/LabanDitchburn
Elle Russ is a #1 bestselling author, world-renowned thyroid health expert, and thought leader on confidence. Elle Russ is the author of Confident As Fu*k and The Paleo Thyroid Solution - a book that has helped thousands of people around the world reclaim their health.In this episode, we cover thyroid health, carnivore diets, ultra running, bio-hacking, opinions, Mark Sisson, Dr Chris Kresser and lots lots more!Check out Elle's work here https://www.elleruss.com/https://www.elleruss.com/courses @The Elle Russ Show Other health experts mentioned on the show.https://drdanenberg.com/about/https://traceymcbeath.com.au/learn/ @The Phoenix Protocol Support the showYour host is Laban Ditchburn aka "World's Best Courage Coach". Have you read Laban's book? Bet on You - (it's awesome!). Bet on You - Paperback, Kindle and Audiobook (in my voice!). I love to connect in person, but until then you'll find your favourite social media via the link below! https://linktr.ee/LabanDitchburn
Nick Prefontaine was named a top motivational speaker of 2022 in Yahoo Finance. He's a Speaker, Founder and CEO of Common Goal. Using the S.T.E.P. system he is able to lead clients through their trauma. Once they make it through, that is where their limitless potential lies. Nick's been featured in Brainz Media, Swaay and Authority Magazine.https://nickprefontaine.com/Support the showYour host is Laban Ditchburn aka "World's Best Courage Coach". Have you read Laban's book? Bet on You - (it's awesome!). Bet on You - Paperback, Kindle and Audiobook (in my voice!). I love to connect in person, but until then you'll find your favourite social media via the link below! https://linktr.ee/LabanDitchburn
We want your BYOS, your rejections, your houses for a live show. And Patsy has a warning!
We want your BYOS, your rejections, your houses for a live show. And Patsy has a warning! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
Anna and Ellen discuss Book 4 Chapter 7: Journey to the Cross-Roads, and explore belief in community (plus learn the alternate plural word for "staff") in this week's episode of In Fellowship. Next week's theme is 'Redemption'. BYOS (bring your own stave). - Website | infellowshippodcast.com Twitter | twitter.com/InFellowshipPod
Restaurant workers at SFO are putting down their tools and picking up posters to protest their working conditions. Chris Merrill, filling in for Mark Thompson, tells KGO 810 listeners why they need to BYOS - bring your own snacks - to the airport.See omnystudio.com/listener for privacy information.
Restaurant workers at SFO are putting down their tools and picking up posters to protest their working conditions. Chris Merrill, filling in for Mark Thompson, tells KGO 810 listeners why they need to BYOS - bring your own snacks - to the airport.See omnystudio.com/listener for privacy information.
It's been quite the week for the only two permanent residents of the Correct Realm. There's been plenty of pubbing… but also a fair bit of shame! Thank the Lord they have time to share it all with you! Plus, the guys are educated on the rules surrounding BYOS (bring your own sparkler) policies.Do YOU have any lingering pub shame you'd like to tell us about? If so, send an email to john@moonunderpod.com. Hosted on Acast. See acast.com/privacy for more information.
In broadcast media since 1999, Robert Scott Bell, D.A. Hom. (American Academy of Clinical Homeopathy 1994) served on the board of the American Association of Homeopathic Pharmacists (1999-2001), currently serving on the Board for Trinity School of Natural Health and United Precious Metals Association. Robert Scott Bell is a homeopathic practitioner, an author and an expert in silver and copper therapeutics.As a keynote speaker, lecturer and educator, he shares his expertise and practical experience with a broad range of audiences from Health Care and Wellness Professional forums, to Natural Industry trade and consumer shows, addressing those who are seeking the depth of his knowledge, education and key insights from his years of holistic practice, supporting effective natural health and healing choices. Robert reversed numerous chronic diseases nearly 30 years ago via homeopathy, herbal medicine, organic whole foods, minerals, essential fats and the transformational power of belief in the Holy Spirit. Robert is the father of 2 vaxxine-free children, Elijah (21) and Ariana (16), with his wife Nancy.RSB co-authored Unlock the Power To Heal with Ty Bollinger. He hosts the popular Robert Scott Bell Radio Show six days a week, where he discusses everyday health issues from the perspective of alternative and holistic health care. He travels and lectures to bring the power to heal back where it belongs, with each and everyone of you!Check out RSB's show here ⬇️⬇️⬇️⬇️⬇️http://www.robertscottbell.com/listen/Your host is Laban M Ditchburn AKA World's Best Courage Coach. He is a speaker, critically acclaimed author and husband."I just want the truth so I can make an informed decision" - Laban DitchburnEverything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).https://linktr.ee/LabanDitchburnSupport the show
For many years, the rebuttal of the majority has been "Show me the science" on any matter of topics that reached the public eye. So, on this occasion, we present to you the man recognised as the most referenced person (in their field of expertise) in the world. After receiving a bachelor's degree from Baylor University, Dr Peter completed his medical degree as an Alpha Omega Alpha graduate from the University of Texas Southwestern Medical School. He went on to complete his internal medicine residency at the University of Washington, cardiology fellowship including service as Chief Fellow at William Beaumont Hospital, and master's degree in public health at the University of Michigan. Dr. is a practicing internist, cardiologist, epidemiologist in Dallas Texas and the Chief Medical Advisor of the Truth for Health Foundation. Dr. M has broadly published on a range of topics in medicine with 1000 publications and 660 citations in the National Library of Medicine. His works include the “Interface between Renal Disease and Cardiovascular Illness” in Braunwald's Heart Disease Textbook. Dr. M is a recipient of the Simon Dack Award from the American College of Cardiology and the International Vicenza Award in Critical Care Nephrology for his scholarship and research. He is the senior associate editor of the American Journal of Cardiology. He serves on the editorial boards of multiple specialty journals. He has served as member or chair of data safety monitoring boards of 24 randomized clinical trials. Since the outset of the pandemic, Dr. M has been a leader in the medical response to the C019 disaster and has published “Pathophysiological Basis and Rationale for Early Outpatient Treatment of SA-RS/CoV-2 (C0VID-Nineteen) Infection” the first synthesis of sequenced multidrug treatment of ambulatory patients infected with SA/RS-C0V-2 in the American Journal of Medicine and subsequently updated in Reviews in Cardiovascular Medicine. He has 56 peer-reviewed publications on the infection and has commented extensively on the medical response to the C0VID-nineteen crisis in TheHill, FOX NEWS Channel, NEWSMAX, OAN, ABC News, and America Out Loud Talk Radio. Dr. M testified in the US Senate Committee on Homeland Security and Governmental Affairs and in the Texas Senate Committee on Health and Human Services, US Senate Panel "CVID-Nineteen A Second Opinion," Colorado General Assembly, New Hampshire Senate, South Carolina Senate, and Pennsylvania Senate, concerning many aspects of the pandemic response.Find Dr M work here ⬇️⬇️https://www.petermcculloughmd.com/Your host is Laban M Ditchburn AKA World's Best Courage Coach. He is a speaker, critically acclaimed author and husband."I just want the truth so I can make an informed decision. " - Laban DitchburnEverything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).https://linktr.ee/LabanDitchburnSupport the show
Check out Part 1 hereAfter a terminal multiple myeloma diagnosis, Dr. Al Danenberg wasn't supposed to make it to see 2019, let alone be thriving right now.With nothing to lose, and everything to gain, he developed a plan that evolved into his Unconventional Cancer Protocols, combing in-depth research of ancestral nutrition & lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others regain control of their health. “Dr. Al” as he's known by his friends, patients and community, consults with patients all over the world (virtually via Zoom or Skype) regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system.In June 2014, Dr. Al received the Certified Functional Medicine Practitioner (CFMP) designation as well as the certification as a Certified Primal Health Coach. In 2015, he was appointed to the faculty of the College of Integrative Medicine and created the college's integrative periodontal teaching module. Then, in April 2017, Dr. Al earned the designation of “ADAPT Trained Health Professional” from Kresser Institute.In July 2017, Elektra Press released his book, “Crazy-Good Living”, which is based on ancestral nutrition and lifestyle.Things took a turn in September 2018 when he was diagnosed with incurable bone marrow cancer, and given 3-6 months to live. After a great deal of research and consideration, Dr. Al rejected chemotherapy. He took his knowledge of ancestral nutritional and immune health, and created his own Unconventional Cancer Protocols. Quality of life remains the most important factor to Dr. Al, and he has created a lifestyle shift to optimize his health through metabolic flexibility and a robust immune system. Dr. Al's passion for periodontics in general — and for the LANAP protocol combined with his emphasis on evolutionary nutrition in particular — is palpable. He gives seminars regarding the cutting-edge concepts of nutrition and laser treatment to the general public and is happy to spread the word among his fellow professionals. He has been a member of many dental and periodontal organizations, including the American Academy of Periodontology and the American Academy of Implant Dentistry. Currently he enjoys Life Membership in the American Dental Association.On April 14, 2020, Dr. Al was appointed the Chair of the Periodontal Committee for the International Academy of Biological Dentistry and Medicine (IABDM). He also created the Certification Course offered by the IABDM, which will bestow the designation of Certified Biological Nutritional Dental Professional after successful completion of the program. In August 2020, he published two mini-eBooks on Amazon: “Better Belly Blueprint” and “Is Your Gut Killing You?” Sign up for Al's Belly Bites newsletterConnect with Dr Al Danenberg:Website|Twitter|Personal Facebook|Professional Facebook|Instagram|LinkedInCheck out Laban's book "Bet on You" available now in Kindle, Paperback and Audiblehttps://labanditchburn.com/publications/bet-on-you/Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).https://linktr.ee/LabanDitchburnSupport the show
Meet Shep Hyken! he is the CAO (Chief Amazement Officer) of Shepard Presentations. As a customer service and experience expert and keynote speaker, Shep works with companies that want to build loyal relationships with their customers and employees. His focus is on delivering amazing customer service, customer engagement, managing the customer experience and creating customer loyalty. He is a hall of fame speaker (National Speakers Association) and a New York Times and Wall Street Journal best-selling author.When you hire Shep to present a customer service or customer experience speech, your audience will leave with tools, ideas and concepts that they can put to use immediately. Shep combines important information with an entertaining and engaging style to create exciting programs for his audiences. Shep promises to deliver one of the most exciting and memorable speeches you and your audience will ever experience!https://hyken.com/Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).https://linktr.ee/LabanDitchburnSupport the show
Daniel Harner, PhD is a multi-dimensional being of love, having a human experience. A former psychotherapist, Daniel is one of the most exciting people on the planet. Dr William Tiller affectionately named Daniel Harner "Carl Jung 2.0" Dr David Hawkins personally mentored Daniel for many years in Sedona, Arizona.A deep episode about forgiveness, being and how to handle all that life throws at you.Find out more of his work here:http://www.danielharner.com/Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).https://linktr.ee/LabanDitchburnSupport the show
What would be the ramifications of the Earth being a stationary, flat surface?Why would they lie to us?What if the Earth had virtually unlimited resources available to us and most of everything else we have been taught is a bare-faced lie?Probably one of the most fascinating conversations around critical thinking. Being open to new ideas is a superpower in its own right, equally taking everything at face value is a dangerous way to live our lives.Whether you disagree with Dave or not, it's a fun exercise in challenging our own thinking and opening ourselves up to other possibilities.Check out Dave's podcast and website here below.https://www.theflatearthpodcast.com/Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).https://linktr.ee/LabanDitchburnSupport the show
Have in interest in real-Estate? You need to check out the Founder & CEO of Smart Real Estate Coach, Chris Prefontaine.If you're serious about making money in the real estate investment business, then you can't afford to miss this complimentary webinar! GET INSTANT ACCESS: www.3Paydays.comChris has had multiple careers within the real estate industry spanning more than 25 years. During the 1990's, he built more than 100 single-family homes. From '94-2000, he owned a Realty Executives franchise in Massachusetts, before selling his company to Coldwell Banker.Today, his family-owned business in Newport, RI still buys 4 to 10 properties per month via lease-purchases and owner financing. They have engineered more than $75 million in transactions.Chris is passionate about continuing education and helping others grow to their real estate investing business to its full potential. This compelled him to begin sharing his strategies and insight with others who want to build wealth outside their core business. He has coached more than 30,000 people throughout the U.S. and Canada during the last 17 years.When he meets a new student or partner, Chris often finds they are frustrated with the hours of hard work they've invested is not producing wealth outside the business. They feel trapped and ready to give up. They crave straightforward and proven strategies they can apply quickly to get off the never ending treadmill.Worse yet, most of my students previously purchased “training programs” from other so called “experts” and never received an ounce of support from the “guru.”Chris' approach is different.He teaches and mentors how to apply the principles of success he uses every day in building his business. Most importantly, he loves working in the trenches alongside his partners; getting his hands dirty and showing them how to avoid mistakes and where they can succeed. In addition to working with me one-on-one, our partners also benefit from the collective strength and wisdom of my entire team. We are family-owned business so our partners get all of our expertise — not just mine, and that creates powerful results.Head to https://wickedsmartbooks.com/superhero/ for your amazing gift!Find more of Chris' work herehttps://smartrealestatecoach.com/smartrealestatecoachpodcast.com/ Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).https://linktr.ee/LabanDitchburnSupport the show
Amy-Rose was born in Australia, raised in the California East Bay, and currently resides in Utah. She is the fortunate mother of two teenage boys and a lover of all things outdoors, spending her free time exploring the mountains year-round with her family. As an avid skier, mountain biker, hiker and dancer, she has a passion for movement and the natural world. With a Masters Degree in Social Work from Portland State University specializing in trauma treatment and a Bachelors degree from Humboldt State University in Child Development specializing in developmental psychopathology, she helps clients heal the root cause of distress.She considers herself a mystical scientist, integrating an eclectic understanding of the psyche and environmental contributors to dis-ease, with deep intuitive and empathic abilities and to create a wellness plan that works for you individually.Amy-Rose's career has spanned 25 years in the fields of perinatal mental health, child development, parenting, abuse & trauma prevention, domestic violence, and depression and anxiety treatment. Her expertise as an educator and trainer in attachment, trauma and perinatal mental health has led her speak at over 40 international conferences over the past 20 years.Certified in Perinatal Mental Health (PMH-C) by Postpartum Support International, Amy-Rose has founded and directed non-profit organizations serving perinatal families in two states and is considered an expert in the field. She has an in-depth understanding of the many signs and symptoms which are often missed or misunderstood as well as expertise on the multitude of treatment options available including both wholistic and prescription options.She has a particular interest in the impact that trauma, body energetics, nutrition, and hormones have on emotional and physical health and works with many other trusted community partners to help clients formulate an integrative wellness plan to meet individualized goals. Her approach combines somatic experiencing, ego psychology and IFS (Internal Family Systems), Emotional Freedom Technique, inner child healing, attachment/trauma informed practices, mindfulness DBT, cognitive behavioral, Jungian/psychodynamic, energy psychology and Gottman Method practices. In a nutshell, she implements what will work best for your individual personality and situation. She approaches clients with intuition, flexibility and creativity and solicits feedback at each session. Known as a gentle “straight shooter” with a coaching style, Amy-Rose provides direct, honest, judgment-free, yet focused feedback. She offers concrete tools for managing bothersome symptoms as quickly as possible and welcomes clients of any religious affiliation or none as well as all gender and sexual identifications. Her virtual office is a safe space to be yourself.“Ultimately, I believe effective psychotherapy is an invitation back to knowing the value of who we are, a reconnection to innate self-worth. My work is essentially about the reclamation of personal power, authority, and a sense of safety, security, and joy in the body. I look forward to working with you!”Professional Associations:Postpartum Support InternationalUtah Association of Women in PsychologyFind here work here https://www.amyrosewhite.com/Trauma Informed Care NetworkEverything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).https://linktr.ee/LabanDitchburnEverything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).https://linktr.ee/LabanDitchburnSupport the show
Steve Lowell, CSP has been speaking and performing on the live stage since the age of 6, that's over 53 years ago.From Ottawa, Canada, Steve is an award-winning, global speaker and for over 30 years he has been training and mentoring executives, thought-leaders and professional speakers around the world to deliver high-impact keynote speeches, drive revenue from the platform and build wealth through speaking.He's the Past President of the Global Speakers Federation (GSF) and the Past National President of the Canadian Association of Professional Speakers (CAPS).A three-time number one international best selling author, Steve is a sought-after expert helping thought leaders and sales teams sell more by changing the way they speak.He shares the stage with such greats as Jack Canfield (Chicken Soup for the Soul Series), Kevin Harrington (Shark Tank and “As Seen on TV”), and Brian Tracy (Author of over 70 books).Together with his wife, Jayne he travels the world speaking, training, and mentoring those who have a message to monetize through the spoken word.https://stevelowell.com/Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).https://linktr.ee/LabanDitchburnSupport the show
Amateur wrestling aficionado, Toastmaster, twenty-six-year Army veteran, Internal Medicine physician for over thirty years, writer, speaker, teacher, preacher, coach, and National Veterans Wrestling Champion, Skip wears many hats.Dr. Skip Mondragon graduated from the Oral Roberts University School of Medicine and completed his Internal Medicine Residency at the Northeast Ohio University College of Medicine Affiliated Hospitals at Canton, Ohio. He then began his career as an Army physician. He deployed four times, and spent thirty months in combat zones. With every promotion and award, he told others, "My wife and children are the true heroes. They deserve these more than I do."Colonel Mondragon wears many hats, but the one he treasures most is serving as the Mondragon patriarch. He believes his crowning achievements are his five unique children, four amazing grandchildren, and especially his almost forty-year marriage to Sherry. She is his fellow adventurer and the love of his life.Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).https://linktr.ee/LabanDitchburnSupport the showYour host is Laban Ditchburn aka "World's Best Courage Coach". Have you read Laban's book? Bet on You - (it's awesome!). Bet on You - Paperback, Kindle and Audiobook (in my voice!). I love to connect in person, but until then you'll find your favourite social media via the link below! https://linktr.ee/LabanDitchburn
A former Consulting Actuary to Fortune 100 companies – including Sony Music, Chanel, and Exxon – David left his cushy Park Avenue job 20 years ago to build the world's largest coaching business. He became #1 on Google for “life coaching”, serving an audience of 150,000 coaches, and coaching thousands of hours across 12 countries.Alongside his clients' successes, David is no stranger to overcoming challenges himself, having overcome a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, severe anxiety and depression, and a national Gong Show! He is the author of “Get Paid For Who You Are,” with foreword by Jack Canfield. He was nominated to the exclusive Transformational Leadership Council alongside such thought leaders as Don Miguel Ruiz, John Gray, and Marianne Williamson.David believes that the tough conversations we avoid, are our doorways to confidence, success, and love. They become the defining moments which shape our world. He coaches high performing entrepreneurs, executives and teams – and now prison inmates – to create amazing results and deep connection. Achieve more, by focusing on less.He was elected to the exclusive Transformational Leadership Council alongside such thought leaders as Don Miguel Ruiz, John Gray, and Marianne Williamson.Check out his brand new, must-read book now!https://mouseintheroom.com/Support the show
New season, upcoming topics, things I've learned in the last 4 months
Debbi Sluys specializes in helping people elevate and improve their physical, mental and spiritual well-being, expanding the brain's potential, and with living intentionally in a state of gratitude and kindness. With nearly 30 years experience in early childhood development, Debbi has gathered a wealth of valuable knowledge about the power of mindset, visioning and success. With her background in professional development and skills in public speaking, Debbi can help you use your brain's full capacity to reveal your individual dreams, discover your “whys” and accomplish your personal destiny.Debbi guides people to create a clear vision for their future. Allowing themselves the indulgence of being creative and “playful”, people then expand by adding supportive visuals that slowly uncover their dreams and true potential.Debbi has studied personal development and success for over 20 years, leading people to become their best selves. She has witnessed the science at work and will guide you through it, empowering men and women to find their joy and “Dare to Declare” their destiny.Debbi is an enthusiastic and caring Mother, loves children, creativity, travel and sunsets. She is inspired to be living her life's passion and purpose helping people to vision and soar!Find out everything from the show here https://www.dare2declare.com/Support the show
From a small-Pennsylvania steel-mill town to featured on ABCs Hit TV Show, Secret Millionaire. James Malinchak is a true American Success Story!James Malinchak is recognized as one of the most requested, in-demand business and motivational keynote speakers and marketing consultants in the world. He was featured on the Hit ABC TV Show, Secret Millionaire, Co-Authored the Best-Selling book, Chicken Soup for the College Soul and was twice named “College Speaker of the Year.” James has delivered over 2,000 presentations for corporations, associations, business groups, colleges, universities and youth organizations worldwide and can speak for groups ranging from 20-20,000. James created his business from scratch without being famous, any advanced academic degrees and without any speaker designations or certifications from any speaker associations. James is the behind-the-scenes, go-to marketing advisor for many top speakers, authors, celebrities, business professionals, entrepreneurs, sports coaches, athletes and thought leaders and is recognized as “The World's #1 Big Money Speaker® Trainer and Coach” teaching anyone who wants to get highly-paid as a motivational or business speaker how to correctly package, market and sell their time, knowledge, experience, expertise, message, personal story and how-to advice.“World's Premiere Speaker Trainer and Coach!” -USA TodayJames is regularly featured in/on ABC, CBS, TV Guide, Lifetime TV, The Style Network, TBN, CNBC, The Wall Sreet Journal, Reuters, Yahoo, AOL, Bloomberg Businessweek and on stages with numerous Thought Leaders including from former NYC Mayor Rudy Giuliani, Jack Canfield, Les Brown, Brian Tracy, Stedman Graham, “Famous Dave” Anderson, Harvey Mackay, Jay Abraham, Dan Kennedy to numerous Celebrities including, Actors Jason Alexander, Sean Astin, Marcia Cross, Patricia Heaton, Academy Award-Winning Actor Anthony Hopkins, KISS Rocker Gene Simmons.Giving back and serving are important parts of James' life and he has raised over $1,000,000+ for various charitable organizations.https://bigmoneyspeaker.com/Support the show
Have you been busy taking care of everyone else's needs and not your own?Have you been treating your car better than your body?In this post-pandemic world, you wouldn't be alone.Carl helps busy professionals, and their teams, reclaim their wellness, and his program will help:* Provide you with easy ways to implement strategies and get back in the game* Give you ways to stay consistent even when you're in the weeds* Inform you of positive daily practices and habits* Help you build consistent habits over time so you can stay resourceful and resilient regardless of the circumstances* Get you back in the game again without disrupting your life, or your work* Allow you to be less stressed, more productive, and yes, happier tooCall or text 860-944-3021 or email carl@carlficks.comCarl has run and cycled thousands of miles, competed in dozens of marathons and duathlons, raced an ultramarathon, and enjoyed multiple century rides.Carl has also waffled in and out of shape, so he knows how you might be feeling.Wellness is a cornerstone business principle. Let Carl help you get on the right track again.Check out Carl's website here ⬇️⬇️⬇️https://carlficks.com/Support the show (https://www.patreon.com/labanditchburn?fan_landing=true)
Talking about vulnerability management - what it should be, some things you may not have considered, and some things you certainly should consider!
Club WeTalkRadio After Dark hosted by Mz. Unpredictable BYOB, BYOS. BYOG
Club WeTalkRadio #AdultsOnly
D Teamer sits in as we reflect on 4th of July, mermaids, drinking while travelings and more. Indulge in your weekly dose of dangerous rhetoric and politically incorrect but informative views. Follow us on IG to stay updated. @Schoolem.Jonesy @_groove @shotbyjaymorris @_dteamer --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/schoolemjonesy/support
Kevin Klaas joins dadAWESOME for part 2 of Father Family Rhythms. This vulnerable conversation explores trusting God, supporting his wife through a miscarriage and small steps towards new impactful family rhythms. Asking questions instead of lecturing Trusting God for more children Responding in love instead of anger Seeing children as a gift from God 30-mins per day cuddling with a child after dinner Children spell love; "TIME" Family Bible time = read one Proverb per day Begin new rhythms with small consistent steps The power of monthly Sabbatical days to hear God's voice Growing traction and growing an appetite for desired rhythms Deuteronomy 6 and Deuteronomy 11 If you ever walk through the loss of a miscarriage, find brothers to help you know how to support your wife More about Kevin's business Monarch Solutions #dadAWESOMEchallenge We're celebrating the @dadawesome podcast ONE YEAR birthday (episode 52). We're inviting all dads to celebrate by doing the #dadawesomechallenge which is simply this: dads + kids + confetti = a fun memorable moment >> please include @dadawesome and #dadawesomechallenge in your post and tag 2 or 3 other dads to pass along the challenge to others... thanks a ton Pro Tip = clean up your own confetti... don't make momAWESOME clean up the mess
Mentor, author and cliff chaser Tim Bohlke joins dadAWESOME to kick off our January theme; Father Family Rhythms. Here's a quote from Tim's book Thin Places: "One of my hopes was to wake up leaders who were coasting, who were settling, or backing away from dangerous pursuits. When the faith of a leader loses its edge, when we doze off and get bored, or forget what it was like to take risks and pursue this mysterious God and all He has for us, everyone loses. We lose. Our families lose, and those we lead lose.” Tim's hope is to encourage others to live with rhythm, leave an intentional legacy, and do what it takes to finish the next season of life well. He has experienced the challenging, difficult, and sometimes rough seas of leadership in a lot of different roles. Founder of Harbor Ministries, a non-profit organization that has launched two significant movements: RHYTHMinTWENTY: a three-event, two year journey for leaders 25-35ish ROGUE – a one year leadership journey for guys 40ish and up Book >> Thin Places (Tim Bohlke) Come Sledding With Us >> celebrate ONE YEAR of dadAWESOME After 52 weeks of resourcing Christian dads with a weekly podcast, we've decided to celebrate the ONE YEAR anniversary of dadAWESOME by returning to the recording location of episode #1. The very first episode was recoded at the base of the sledding hill at Freedom Park in New Brighton. Here's The Game Plan: - Dads, kids and moms and friends are all invited - BYOS... bring your own sleds - Family sledding from 10am-11am - Confetti throwing group photo at 11am at the base of the hill - Hot cocoa and coffee will be provided around 11am RSVP here: Facebook Event Here's the link to Episode #1 from the sledding hill