Podcast appearances and mentions of shelly smith

We sometimes don't realize when others in our community — our neighbors — might need a little extra help, whether it's financially, finding housing, or other challenges. Shelly Smith and her team at Our Neighbors' Place in River Falls see these examples every day, and the small-but-mighty staff works hard to provide community members with the help they need to get back on their feet.On this week's episode of St. Croix Stories, Shelly joins to share about the five types of services Our Neighbors' Place offers: the Day Center, the Closet thrift store, the new Helping Hands program, transitional housing assistance, and the backpack program in River Falls schools. She also shares more about some upcoming fundraisers for those looking to support Our Neighbors' Place, including a Casino Night on Feb. 1.For those who may be interested in utilizing the services Our Neighbors' Place offers — including the thrift store, which is open to the general public — stop in at 122 West Johnson Street in River Falls.Send a message to the hostFollow St. Croix Stories on Facebook and Instagram, and hear all episodes at stcroixstories.com.

“Good Morning Red Wing” News Director Greg Taylor talks with Tim Sletten and Shelly Smith with the Red Wing Pickleball Group about the open house this week, now that the courts sat Colvill Park are done.

Idea: An improv show format which is an absurdist parody of a rigid agenda-based speech of a Toastmaster public speaking course. The name "toady mustard" is based on a funny autocorrect re-spelling of the word "Toastmaster". Also: the rigid agenda would give the improv performers clear roles and make the longform show feel like a series of distinct shortform games and bits (each agenda topic would be a different bit/game); absurdist agenda items could include dance breaks, giving the audience foot rubs, calling out the jerk of the room, etc. Lisa Green (facebook.com/lisa.green.8 https://linktr.ee/depottowncomedy) Shelly Smith (facebook.com/shelly.smith.9210 Podcast: https://www.readsandweeds.com) Matthew Ryan (facebook.com/matthew.ryan.911) Mike Geeter (facebook.com/michaelgeeter1969 https://samroseent.com) Tom Walma (https://creativitywasted.com twitter.com/thomaswalma twitch.tv/gameymcfitness) This podcast is part of Planet Ant Podcasts (https://planetant.com) This podcast is powered by Pinecast.

A loose conversation and brainstorming session about pranks, many performed by EMTs in an ambulance, and an idea to turn an old ambulance into a prank/flashmob entry/getaway vehicle. Also: a prank involving stealing pizzas and/or spoiling them by putting pineapple on them; using "Oh Danny Boy" from the Chumbawumba song "Tubthumping" as the siren for the prankulance; a heist movie parody with five pranksters and the prankulance, involving stealing extra food from parties and (like Robin Hood) redistributing it to needy broke comedians, and also handing babies live chickens (as a distraction during the food theft, and also because Shelly thinks babies holding chickens are really cute) Lisa Green (facebook.com/lisa.green.8 https://linktr.ee/depottowncomedy) Shelly Smith (facebook.com/shelly.smith.9210 Podcast: https://www.readsandweeds.com) Matthew Ryan (facebook.com/matthew.ryan.911) Mike Geeter (facebook.com/michaelgeeter1969 https://samroseent.com) Tom Walma (https://creativitywasted.com twitter.com/thomaswalma twitch.tv/gameymcfitness) This podcast is part of Planet Ant Podcasts (https://planetant.com) This podcast is powered by Pinecast.

Idea: An app that keeps track of all of your food orders from all apps and allows you to quickly search through them to find a meal to order again. Also: it shouldn't take 300 clicks and a memory puzzle to find a specific dish in food delivery app(s); the hilariousness of kids using apps to order crazy things like 1000 popsicles; combining the food history app with Spotify to recommend foods based on your mood; the creepiness of predictive/AI apps and privacy-violating apps, such as when social media apps figure out women are pregnant before they do; ranting about social media pet peeves Lisa Green (facebook.com/lisa.green.8 https://linktr.ee/depottowncomedy) Shelly Smith (facebook.com/shelly.smith.9210 Podcast: https://www.readsandweeds.com) Matthew Ryan (facebook.com/matthew.ryan.911) Mike Geeter (facebook.com/michaelgeeter1969 https://samroseent.com) Tom Walma (https://creativitywasted.com twitter.com/thomaswalma twitch.tv/gameymcfitness) This podcast is part of Planet Ant Podcasts (https://planetant.com) This podcast is powered by Pinecast.

Idea: A comedic performance (either on stage or on TikTok) in an over-the-top costume representing one of the seven chakras which shows both love for and criticism of gurus and the culture of yoga, meditation, and "New Age"/"Eastern" religion/spirituality. Also: Shelly walking through the audience of a comedy club spreading sage and blessing hecklers while dressed as a "root chakra" in a brown root-like skirt with megaphones sticking out of her neck; brainstorming the performance style (Colbert Report-style embodiment of a crazy guru, speaking in deep lingo that the audience won't understand, comedic jumps between deep new-age spiritual concepts and broad topics i.e. "when I'm embodying my highest self I don't eat donuts"), the artistic ideal of focusing exclusively on your artistic vision and not worrying about or even finding out (in the case of social media) what the audience thinks; the risk of failing to live up to that artistic ideal and bombing painfully and becoming the crying girl in a flower costume in the Blind Melon "No Rain" music video Lisa Green (facebook.com/lisa.green.8 https://linktr.ee/depottowncomedy) Shelly Smith (facebook.com/shelly.smith.9210 Podcast: https://www.readsandweeds.com) Matthew Ryan (facebook.com/matthew.ryan.911) Mike Geeter (facebook.com/michaelgeeter1969 https://samroseent.com) Tom Walma (https://creativitywasted.com twitter.com/thomaswalma twitch.tv/gameymcfitness) This podcast is part of Planet Ant Podcasts (https://planetant.com) This podcast is powered by Pinecast.

Idea: A sci-fi teleportation device built into showers (because "Dr. Who"-style phone booths don't really exist anymore, and therefore the shower is the most common pod-shaped location to use for teleportation). Also: keeping your shower cleaner because people will be teleporting in and out of it; using it to escape from bad dates; always teleporting to remote toilet facilities instead of having a toilet in your house; kids teleporting between bathrooms in their house to confuse their parents (like a chase scene in Scooby Doo); burning yourself with hot water in the shower and then accidentally pressing the teleport knob and getting teleported to a random house Lisa Green (facebook.com/lisa.green.8 https://linktr.ee/depottowncomedy) Shelly Smith (facebook.com/shelly.smith.9210 Podcast: https://www.readsandweeds.com) Matthew Ryan (facebook.com/matthew.ryan.911) Mike Geeter (facebook.com/michaelgeeter1969 https://samroseent.com) Tom Walma (https://creativitywasted.com twitter.com/thomaswalma twitch.tv/gameymcfitness) This podcast is part of Planet Ant Podcasts (https://planetant.com) This podcast is powered by Pinecast.

Shelly Smith is a Licensed Marriage and Family Therapist and Co-founder of Good Human Work, where her mission is to combine human connection + therapy strategies to improve peoples' personal and professional lives. Together, we discuss the long-term impact of remote work on our mental health and what you can do to build and maintain relationships without going into the office. We contemplate the future of Artificial Intelligence and how it will impact human connection when it comes to the job search, therapy, and our social environment. And finally, we dig into how societal values have shifted from the community to the individual and how living in an isolation bubble can lead to disastrous outcomes, and what you can do about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/career-therapy/message

Bombshells in the courtroom today as the judge in Alex Murdaugh's double murder trial rules that the state may present evidence of the now-disbarred South Carolina attorney's alleged financial crimes. The prosecution contends that the fact that these crimes were about to be revealed provided Murdaugh with a motive for murder.    Also heard in court today was testimony surrounding the "blue tarp" found on the second floor of  Alex Murdaugh's mother's home. That blue tarp, under testing, showed gun residue.  According to Shelly Smith, a caregiver for Murdaugh's mother, Alex came by one week after the murders carrying a balled-up blue tarp. It appeared to have something inside it.  Joining Nancy Grace today: Eric Bland - Attorney for Gloria Satterfield's sons; Founder/Partner- Bland Richer, LLP Attorneys at Law; Twitter: @TheEricBland Chris McDonough - Director At the Cold Case Foundation, Former Homicide Detective, and Host of the YouTube channel, ‘The Interview Room' Dr. Michelle DuPre - Former Forensic Pathologist, Medical Examiner, and Detective: Lexington County Sheriff's Department; Author: "Homicide Investigation Field Guide" & "Investigating Child Abuse Field Guide;" Forensic Consultant Anne Emerson - Senior Investigative Reporter at WCIV ABC News 4 (Charleston, SC); Host of Award-Winning DAILY Podcast: "Unsolved South Carolina: The Murdaugh Murders, Money and Mystery;" Twitter: @AnneTEmerson   See omnystudio.com/listener for privacy information.

Shelly Smith is a licensed therapist, and co-founder of Good Human Work. She believes that founders should take care of their mental and relational health first and foremost. Shelly has personally seen the consequences of not taking care of mental and relational health and understands the importance of investing in this aspect of business for the long-term success of any organization. At Good Human Work, Shelly and her team of licensed therapists and business consultants provide Team Therapy to organizations. Team Therapy is a specialized service that supports the relationships of co-founders, teams, leadership, family-owned businesses, and other stakeholders whose mental health and relationships will impact an organization and have a healing effect. Good Human Work also provides individual, couple, and family therapy to founders, which can be beneficial in addressing the unique mental and relational health issues they may be facing. Shelly believes that taking time to focus on mental and relational health will help to protect the humanity of founders, and in turn, protect and support the entire business. Shelly is passionate about helping founders, investors, and accelerators understand the importance of mental and relational health in a business setting. She often spends time talking to them about how to take care of this aspect of their business in order to ensure its success. At Good Human Work, Shelly and her team are dedicated to helping founders, teams, and organizations take care of their mental health and relationships in order to create a healthy business environment. Through their therapy and business services, they strive to help organizations achieve success and longevity. Learn more about Good Human Work at goodhumanwork.com Smells Like Humans Like listening to funny friends discuss curious human behavior. Listen on: Apple Podcasts Spotify Support the showRate the show: If you enjoyed this episode, please consider providing an honest rating of the show here www.mentalhealthtodayshow.com/reviews/new . Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.

In honor of spooky season both Brandy and Emily will be doing an episode on something spooky that has happened in their area of the world! This episode is Brandy's and we will be discussing the Shelly Smith murder in Lafayette, IN in the 1980's. Some truly crazy stuff went down!Music is by Alexander Nakarada. Music is by Alexander Nakarada.Support the show

In Focus: 4/17/22 Shelly Smith, Buckner International

This is the second part of a two part interview with Dr. Shelly Smith-Acuña. You can read about, or listen to, the first part of this conversationhttps://thirdopinionmd.org/thinking-outside-the-healthcare-box-systems-theory-discussion-with-guest-dr-shelly-smith-acuna-part-1/ ( here). I highly recommend tuning in to part one first. For both parts of this interview, I've proposed that Dr. Smith-Acuña and I take a unique look at the health care system. We are blending her background in Psychology and Systems Theory with my own experience of the healthcare system as a doctor. We set the scene for this discussion by having all of the “family members'' of the healthcare family attend an intensive psychotherapeutic session together. We are sending all the players of healthcare to get therapy because, let's face it, healthcare systems are really dysfunctional.  In this episode, Dr. Shelly Smith-Acuña and I discuss: Structure as the fifth principle, and the hierarchy that comes into play within the healthcare system. Structure encompasses sharing power and sharing responsibility, along with good communication. How definition and clarity around the structure of a system gives everyone working within it a better sense of how to interact and work. History and development is the sixth principle of Systems Theory. This involves understanding both the history of the doctor's profession, or health history of an individual patient. Events such as trauma are not always considered when approaching care, and they have an impact on outcomes. The role of transference and countertransference: unconsciously patients and doctors experience and react to one another based on their past personal experiences and what they encountered in their families of origin. Social and cultural narratives is the seventh principle of Systems Theory. Each of us has encountered both social and cultural experiences that inform who we are now, and how we understand any given situation. These narratives also impact language shaping experience and form dominant narratives. One example of this is a dominant narrative around passive-aggressive care. Within a healthcare system, the patient is often expected to be a passive recipient of care, with doctors using aggressive approaches and language around care. Resources https://bookshop.org/books/systems-theory-in-action-applications-to-individual-couple-and-family-therapy/9780470475829 (Systems Theory in Action: Applications to Individual, Couples, and Family Therapy) by Dr. Shelly Smith-Acuña, 2011.  https://youtu.be/-UnCu5xgChE%20https://youtu.be/-UnCu5xgChE (Wise Mind), as explained by the founder of DBT (Dialectical Behavioral Therapy), Marsha Linehan in this short YouTube video. This Venn diagram is an amazing summary of where two people can be in healthcare interactions, from successful to polarized. Correction and more information on the 20th-century physician, William Osler. Dr. Osler was actually one of the four founders of The Johns Hopkins Hospital rather than Johns Hopkins University as explained in the episode. For more information about William Osler, click http://www.americanosler.org/about/about-william-osler.php%20http://www.americanosler.org/about/about-william-osler.php (here). https://thirdopinionmd.org/thinking-outside-the-healthcare-box-systems-theory-discussion-with-guest-dr-shelly-smith-acuna-part-2 (Read a transcript, and the full show notes for this episode on my website.) To learn more about Third Opinion MD, please https://thirdopinionmd.org/ (visit my website by clicking here.) I offer one-on-one integrative health consultations blending Eastern and modern medicine philosophies, putting you in charge of your health management and prevention. https://thirdopinionmd.org/consults/ (You can learn more by visiting my website, here. ) Dr. Barbara de la Torre started Third Opinion MD as a way to spark a wave of change in the way we practice medicine, how we care for ourselves,

Recently, I discovered a fascinating book, https://www.amazon.com/Systems-Theory-Action-Shelly-Smith-Acuna/dp/047047582X (Systems Theory in Action: Applications to Individual, Couples, and Family Therapy) by Dr. Shelly Smith-Acuña. She is the dean of the Graduate School for Professional Psychology at the University of Denver, and is a licensed  psychologist who specializes in couple and family therapy. While I was reading her book, I couldn't help but imagine how each of these different players in the healthcare system struggle for different reasons. In this episode, I'm sending all the players of healthcare to get therapy because, let's face it, healthcare systems are really dysfunctional.  In this episode, Dr. Shelly Smith-Acuña and I discuss: The definition of Systems Theory, and how it relates to psychology The healthcare system as a family unit includes: the server (healthcare workers), the bureaucrat (administrators), the patient, the guard (insurance companies), the dealer (Big Pharma), and the judge (state medical boards). The seven principles of systems theory: context, causality, communication, change, structure, history, and the social cultural narratives ( first four reviewed in this episode, part 1):How context can give us a better understanding of the relationship between the parts and the whole in healthcare systems The nature of causality (or cause and effect), andhow we tend to blame from a linear perspective rather than consider a more shared responsibility. Communication: the inconsistency between message sent and message received, the intent and the impact of communication, and how communication can have various purposes like: establishing status, solving problems, creating emotional bonds How the healthcare system both creates and resists change Resources https://bookshop.org/books/systems-theory-in-action-applications-to-individual-couple-and-family-therapy/9780470475829 (Systems Theory in Action: Applications to Individual, Couples, and Family Therapy) by Dr. Shelly Smith-Acuña, 2011. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7604257/pdf/lra-13-171.pdf (Burnout in Healthcare Workers: Prevalence, Impact and Preventative Strategies). Local and Regional Anesthesia 2020:13, pp.171-183. A graph called the job demand-control model, introduced by Karasek in 1979 focuses on the balance between the magnitude of the demands (height of strain) and the level of control (decision latitude) in a person's work situation. This article refers to the research on burnout in the 1970s mentioned in the episode. https://thirdopinionmd.org/podcast/ (Read a transcript, and the full show notes for this episode on my website.) To learn more about Third Opinion MD, please https://thirdopinionmd.org/ (visit my website by clicking here.) I offer one-on-one integrative health consultations blending Eastern and modern medicine philosophies, putting you in charge of your health management and prevention. https://thirdopinionmd.org/consults/ (You can learn more by visiting my website, here. ) Dr. Barbara de la Torre started Third Opinion MD as a way to spark a wave of change in the way we practice medicine, how we care for ourselves, how physicians are treated, and how we can navigate through the existing healthcare system. Information on this podcast is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. 

This month's episode of Inside Bend features a discussion with three City staff members as we learn more about a topic that is very important to the City and our community: Houselessness. There is so much that the City is working on and we wanted to give you an update on what is being done to create more shelter options for those who are experiencing homelessness. Affordable Housing Coordinator Amy Fraley dives into the creation of the City's First navigation center. Recovery Strategy and Impact Officer Carolyn Eagan explains what is being done to create outdoor shelters. And finally, Senior Management Analyst Shelly Smith describes the City's Safe Parking Program and some of its early successes.

On today's show:RIP Allen PeisnerHarm Reduction Discussion with Becca Newman and Becky ReddamRick does an accidental spit takeOr any business properly before JCCJoin Jazz Cabbage hosts Jamie Lowell and Rick Thompson as they talk about all things cannabis in Michigan. The crew is joined by irregulars Shelly Smith and cannabis attorney Paul Tylenda. First up is a discussion about Michigan's cannabis marketplace and the way in which caregivers currently participate and the historic way in which caregivers and the businesses created by them have dominated the state. Next was a discussion of HB 5512, a bill which proposes to adjust the Drug Courts in Michigan to potentially advantage medical marijuana users but could also be used by judges to deny registered cannabis users from using their medication while going through Drug Court. We follow with a remembrance of attorney Allen Peisner, who recently passed away. Many nice stories of Allen are shared. The second half of the show is devoted to Becca Newman and Becky Reddam, whose organization puts cannabis products in the hands of those suffering from substance abuse disorder. The program was started in conjunction with Wayne State University. Their work is lifesaving, literally, and you can find out more on the Facebook page for Meds for the People. The Jazz Cabbage cast of regulars include Jim Salame (The Entheo Show, Decriminalize MI), Adam L Brook (Medical Mondays, 'Mr. Hash Bash') Rick Thompson (MiNORML, Four20Post, Weed Talk News), Jamie Lowell (Michigan ASA, The Botanical Company, Medical Mondays) and Anton Harb (The Hero Project). Jazz Cabbage received an Award of Distinction from the Communicator Awards in April of 2021, and was named One of America's Best Cannabis Podcasts by Celeb Stoner Magazine. The broadcast takes place live every Tuesday at 4pm EST on YouTube and Facebook; podcast is available for listening shortly thereafter on Alexa, Spotify and all major platforms.

How do empathy, boundaries, family dynamics and an always on culture impact mental health? Enter Shelly Smith. Shelly a licensed therapist and co-founder of Good Human Work. In this episode she helps us have a framework for how empathy, boundaries, family & mental health are tied together.

Season 5 Episode 35Hosts Rick Thompson and Jamie Lowell are joined today by Shelly Smith and Mr. Hash Bash, Adam Brook. Lots of talk about the upcoming Bridgewalk, Pond Jam and the Rally for Caregiver Rights slated for September 15. Ryan Bringold kicks in at roughly halfway through. He's the organizer behind the September 15th rally, and most of the reason why we're doing a Bridgewalk again in 2021. Special guests George Brikho and Shane Trejo from Michigan Caregivers Association join the broadcast to discuss why they want to protect caregiver rights. We are also joined by Sahar A. Faraj, Esq. an attorney with the Clean Smoke Initiative. They're hosting expungement clinics across Michigan.The Jazz Cabbage cast of regulars include Jim Salame (The Entheo Show, Decriminalize MI) Debra Young (MiLegalize) Adam L Brook (Medical Mondays, 'Mr. Hash Bash') Rick Thompson (MiNORML, Four20Post, Weed Talk News) and Jamie Lowell (Michigan ASA, The Botanical Company, Medical Mondays) and Shelly Smith (Reads and Weeds). Jazz Cabbage received an Award of Distinction from the Communicator Awards in April of 2021, and was named One of America's Best Cannabis Podcasts by Celeb Stoner Magazine. The broadcast takes place live every Tuesday at 4pm EST on YouTube and Facebook; podcast is available for listening shortly thereafter on Alexa, Spotify and all major platforms.

In this interview you have an opportunity to meet Brandon & Shelly Smith, Church Planters to Hickory, NC. Here more about their plans and how you can help! Also check out their website at https://www.projecthickory.com --- Support this podcast: https://anchor.fm/daryl-grimes/support

In this episode, I spoke with Larkin Christie about their book gather all your supple creatures.  Larkin Christie is a queer poet living on unceded Pocumtuc land in what is currently known as Western Massachusetts. Their second collection, gather all your supple creatures, is out now. Their creative work draws on experiences as an educator, organizer, and dancer.  Larkin's website Larkin's Instagram Go buy gather all your supple creatures!   Quotes, workshop, and media mentioned in this episode: In Surreal Life, workshop   Honeyfitz, band   From Larkin: "I just did some research and the quote is actually by Shelly Smith, published in June Jordan's Poetry for the People: A Revolutionary Blueprint. It is 'Deciding whom to publish, whose words are important or good or right, whose message is valuable, is about politics. Self-publishing is about power, about taking the responsibility to disseminate your words yourself.'   Editor and Social Media Manager: Mitchel Davidovitz   Sound of Waves Breaking: "Larks in Limburg, Netherlands.mp3" by @robkuster

In this week's episode, Utah's First Lady Abby Cox is joined by Kirsten Rappleye(Director of First Lady's Initiatives) and Shelly Smith (Director of Boards and Commissions) to dive into Permission to Feel by Marc Brackett Ph.D., how Marc is making an amazing impact on the emotional intelligence within our youth, and how we can all apply RULER to better understand our own emotional intelligence. Then we talk about the struggles of addressing our emotions due to the lack of shared understanding between others, how our cultural backgrounds can affect our learning abilities, and answer some listener-submitted questions! Lastly, we talk about how mental health has been at the forefront of the Olympics this year and why it's so important to prioritize our own mental health in order to protect ourselves. See omnystudio.com/listener for privacy information.

Hosts Jamie Lowell and Rick Thompson have spun up a great episode once again! This episode features Michigan State Rep Cynthia Johnson (D-Detroit), longtime cannabis advocate Richard Clement, Executive Director of the Michigan Cannabis Industry Association, Robin Schneider, and criminal defense attorney Paul Tylenda. The Michigan caregiver controversy is front and center stage with the Jazz Cabbage programming. Rep. Johnson is asked to weigh in; attorney Tylenda opines on legal options for caregiver cases; and Robin calls the MCMA members asking for caregiver compromises "idiots". This episode spawned several mainstream news articles. All the regular Jazz Cabbage crew is online for this one, too- Shelly Smith, Jim Salame, Colin MacDougall, Debra Young and the irrepressible Mr Hash Bash, Adam L Brook.

Hosts Jamie Lowell and Rick Thompson run anther awesome remote broadcast from Apothecare in Ann Arbor! This time the crew takes off on the Party Bus and roam the streets of A2 getting 420 all the way. Joining the show is Monroe Street Fair empressario Charlie Strachbein and Annette NayNay, his constant girl, and Apothecare owner Anthony Freed. Also joining the show live from Las Vegas, Nevada: Squashoff king Uncle Stoner, Bobby West. He explains squashing off and talks about Michigan's caregiver controversy, including municipal troubles for 80-year old medical marijuana patient and caregiver Judith Pontius. All the regular Jazz Cabbage crew is online for this one, too- Shelly Smith, Colin MacDougall, Debra Young and the irrepressible Mr Hash Bash, Adam L Brook.Party BusUncle Stoner

May 18, 2021Season 5 Episode 20 : Marty Sheedy/Project Scissor Gait; the Jerry Duval case updateJazz Cabbage Café hosts Rick Thompson and Jamie Lowell discuss the attacks on the caregiver system and introduce the audience to Marty Sheedy, founder of Project Scissor Gait. Marty suffers from a rare disease which interferes with his movement; as a result he developed a new way to walk, which has inspired others with his condition to imitate his style.  Jazz Cabbage then delves into the Jerry Duval case, the story of a Michigan caregiver who was in compliance with state law yet was charged with violations of federal crimes. He's been in prison for nearly ten years. His mother and advocate for the incarcerated Stacey Theis discuss the history of his case, his current state of health and his timetable for release.The broadcast team for this episode includes Debra Young, Shelly Smith and Colin MacDougall. Jazz Cabbage received an Award of Distinction from the Communicator Awards in April of 2021, and was named one of America's best cannabis podcasts by Celeb Stoner Magazine. The broadcast takes place live every Tuesday at 4pm EST on Youtube, Twitch and Facebook; podcast is available for listening shortly thereafter on Alexa, Spotify and all major platforms.

Drew and Anthony from Apothecare are featured in their mobile clone selling station, then Anqunette "Q" Sarfoh is interviewed by Jazz Cabbage Café hosts Jamie Lowell and Rick Thompson. Recorded on March 9, 2021 and broadcast LIVE via Facebook. Apothecare is an Ann Arbor cannabis retailer licensed by the state which has gone through the extraordinary step of being designated an organic cannabis cultivation operation. Although the cannabis industry does not have anyone making such a distinction there are third party certification companies, and the company chosen by Apothecare to certify them was Kind. They are also selling clones from a truck in front of their under-construction retail center, and were surrounded by cannabis plants during the broadcast. In the main segment, hosts Jamie Lowell and Rick Thompson interview cannabis celebrity Anqunette Sarfoh, affectionately known as "Q". Q was a beloved morning anchor on Detroit's Fox 2 channel until multiple sclerosis forced her into retirement. She entered the cannabis space as a patient and an advocate but her career has blossomed into an entrepreneur, a sought-after public speaker and a member of the Board at the Michigan Cannabis Industry Association.  Anqunette discusses the results of the Marijuana Regulatory Agency's social equity task force, on which she was a committee chair. She dishes the details of her new product line, Qulture, featuring Delta-8 products and CBD-infused items. Q also talks about her exciting monthly High Tea virtual events, sponsored by Select. Appearing with Thompson and Lowell were Debra Young; Colin MacDougall and Jim Salame of 'The Entheo Show';  Shelly Smith of 'Reads and Weeds' podcast; and Berg from 'Medical Mondays' podcast.Jazz Cabbage Café was named one of America's best cannabis podcasts 2021 by CelebStoner Magazine. You can tune in to Jazz Cabbage Café every Tuesday at 4pm EST on Facebook, Twitch, YouTube or other video socials- and catch the broadcasts shortly afterward on Alexa, Spotify, Pandora and many other platforms. There's more info about us at: jazzcabbage.cafe

The Pre-Hash Bash episode! Featuring Mr. Hash Bash, Adam L Brook; Hash Bash coordinator Nick Zettell; Hash Bash Organizing Committee members Rick and Jamie, plus Mark Passerini (OM of Medicine) and Anqunette Sarfoh (Qulture); leader of the Hash Bash house band Cosmic Knot, Tom Wall; and multiple Stanley Cup- winner Darren McCarty from the Detroit Red Wings.  Jazz Cabbage hosts Jamie Lowell and Rick Thompson are principals in the 2021 Digital Hash Bash broadcast. Thompson (Co-host) and Lowell (Presenting Speaker) will be featured prominently during the digital Hash Bash broadcast on April 3rd. Talking up all things Hash Bash are Passerini, Zettell and Sarfoh in the first half of the show. Hash Bash sponsors are making donations to the John Sinclair Foundation and the Michigan Cannabis Prisoner Freedom Fund, coordinated by the Committee. Broadcast will be available via Roku television network, Twitch, YouTube and Facebook. In the second half we bring in Adam L Brook to talk about the inevitable gathering of people on the Diag on April 3, in defiance of University of Michigan campus regulations. Mr. Brook is the spokesperson for that unofficial smoke-out. Joining in is Darren McCarty, a sports legend and a cannabis entrepreneur with the Pincanna brand. He's spoken at several Hash Bash events in the past and is always fun to talk with. Also appearing: Tom Wall, lead singer and guitarist for Cosmic Knot, who famously played music with a cannabis plant during last year's Hash Bash broadcast. This year he and the band will repeat the feat by hooking electrodes up to a Cosmic Splooge cannabis plant and translating its electromagnetic signals into synth music. Jamie and Rick are joined by Cabbage heads Jim Salame, Shelly Smith, Colin MacDougall, Berg from Medical Mondays and the always awesome Debra Young. Jazz Cabbage Café was named one of America's best cannabis podcasts 2021 by CelebStoner Magazine; was an Award of Distinction winner from the Communicator Awards; and was named one of America's best medical cannabis podcasts by another media source, too. You can tune in to Jazz Cabbage Café every Tuesday at 4pm EST on Facebook, Twitch, YouTube or other video socials- and catch the broadcasts shortly afterward on Alexa, Spotify, Pandora and many other platforms. Subscribe to our channel and LIKE our videos! There's more info about us at: jazzcabbage.cafe

In this week's episode, Utah's First Lady, Abby Cox, is joined by all of the friends again but this time the tables are turned and all of the friends are interviewing Abby to learn more about Utah's First Lady! We talk with Kirsten Rappley on what getting proximate really means, how traveling the state helped Abby get proximate with so many different people, and what growing up looked like for the First Lady. Then we're joined by Jeannette Bennett to learn more about Abby's decision to become a surrogate mother for her sister-in-law, the type of mother that Abby thought she was going to be compared to the type of parent she actually is, and how she could talk about horses for hours. Abby is also joined by Dawn Ramsey to talk about why Abby is so passionate about special education, where she sees herself twenty years from now, and why she would choose to talk with Abigail Adams over anyone else in history. Lastly, Shelly Smith joins Abby to go over a bunch of rapid-fire questions, Abby's love of sporting events, and why it's so important to spread love and listen to people's life experiences.   See omnystudio.com/listener for privacy information.

In the second introductory episode of First Lady and Friends, the First Lady speaks with her friend, Dawn Ramsey (the Mayor of South Jordan and fellow cohost), on when they first met, Dawn's unique education journey, and her decision to run for office. Then we dive into why running for local politics can be so vulnerable, what Dawn has been reading lately, and what brings her the most joy. The First Lady is then joined by Shelly Smith (Director of Boards and Commissions and fellow cohost) to talk about how they met, how addiction impacted Shelly and her family, and why it's important to let yourself feel grief and sadness in order to feel better. Then we dive into why Steel Magnolias is Shelly's favorite movie, what she's been reading lately, and why baseball is so underrated.   See omnystudio.com/listener for privacy information.

In this episode of TYPP!, JFOD interviews his dear friend, Shelly Smith. Shelly is a ray of light and to know her is to love her. John and Shelly swap stories about their nearly twenty-year friendship. And then Shelly delves into her experiences with psychedelics. She explains their holistic and therapeutic qualities. Please enjoy this fascinating episode! Support JFOD: patreon.com/typp. Become a psycho: jfodnews.com. Check out Shelly Smith's podcast: readsandweeds.com. Follow Shelly on Instagram: instagram.com/readsandweeds.

This crazy episode features Jerry Millen from The Greenhouse in Walled Lake joining hosts Rick Thompson and Jamie Lowell. Jerry is the mastermind behind the Pot for Shots campaign. He gives away one free joint to every person who's been inoculated against Corona virus. The campaign has been featured on all major news networks and it's about to go international! He's given away more than 4,000 doobies in support of vaccinations, along with U Bake Cannabis.Jerry also talks about his work using cannabis dollars to restore an Underground Railroad house into a pseudo-museum. Also: giving away hundreds of turkeys at Thanksgiving and adopting families at Christmas time. Jerry also dishes about the jealous competitors he deals with in Walled Lake, and shares stories of their crazy ways to bring about his downfall. It's hilarious!  The crew is joined by Ryan Basore to announce next week's special guest: Michael Thompson, the nationally-known former cannabis prisoner granted clemency by Michigan's governor after a furious citizen campaign. He will talk about his ongoing work to help out the prisoners who remain incarcerated and his recent home purchase.  Jim Salame does a remote report from Apothecare, an Ann Arbor, Michigan cannabis retailer with a unique interior design and a tag line of having certified organic cannabis. He interviews store manager Drew Hall. Rick and Jamie are joined by Debra Young, Shelly Smith, Colin MacDougall and Berg from Medical Mondays.

Shelly Smith Of ESPN Gives Us An Update On Tiger Woods

The Rockets have gone from the highest of highs with a six game win streak, to the lowest of lows with a current nine game losing streak. Is there any hope left for this season? Are the Rockets tanking? Sean and Michael discuss. Meanwhile, Mel Kiper Jr. of ESPN dropped his NFL Mock Draft 2.0 and he has 5 QBs and 3 trades all happening withing the first 10 picks. Sean, Michael, and Tyler break down these mock draft picks. Also this morning, we have another addition of Tyler's 10 as Tyler asks the guys 10 questions about anything and everything. Listen in to hear what was asked. Lastly, we are joined by Shelly Smith of ESPN as she gives us an update on the condition of Tiger Woods after his awful car accident. Listen to this and more on today's episode of The Sean Salisbury Show.

In Focus - 2/21/21 - Shelly Smith and Wendy Robuck, Buckner Northeast Texas

In this important episode, hosts Jamie Lowell and Rick Thompson talk to Michael Thue about his recent Court of Appeals case victory. In Thue vs Michigan the right of medical cannabis patients to have and use their medicine while on parole or probation was affirmed, overturning court policies and past practices. This victory comes after Mr. Thue had been released from his court-imposed sentence. He chose to fight to set a precedent for the entire state. His legal team was Komorn Law. Brandy Zink appears on the show, from the newly-revised Michigan chapter of Americans for Safe Access (ASA). Jamie Lowell is another principal in the new chapter of the national patients rights organization.  Canna Dave and Groovee from the Mi Canna Cast podcast join the broadcast to talk about their show, as does Berg from Medical Mondays. Jazz Cabbage regulars Debra Young, Shelly Smith, Colin MacDougall and Jim Salame round out the on-air podcasting team. Jazz Cabbage features hosts Jamie Lowell and Rick Thompson. The podcast was recognized by CelebStoner Magazine as one of America's best cannabis podcast in January 2021. Thompson and Lowell have received numerous national awards and recognitions, including Activist of the Year, the High Times Trailblazer Award, the Crystal Trichome Award, many others. The broadcast is recorded LIVE on Facebook every Tuesday at 4pm and is posted to YouTube and all streaming services shortly after.

Featuring Bob Miller from ACT Labs explaining why a cannabis test in Michigan was recently banned and Patrick Frakes from Rair Cannabis discussing their aeroponic growing system and retail expansion for the firm.  Jazz Cabbage explores new technology and forbidden technology in this episode. Patrick Frakes explains how his company grows thousands and thousands of cannabis plants without a single speck of dirt, then explains how this aeroponic growing style could help bring agriculture to the arid and desperate places on Earth. Bob Miller dropped in to explain the motives and the science behind a recent decision by Michigan's Marijuana Regulatory Agency to ban one form of testing for mold and yeast called QPCR.Hosts Jamie Lowell and Rick Thompson lead a discussion about the second impeachment trial of Donald Trump, which began today. Joining in: Debra Young, Jim Salame, Shelly Smith and Colin MacDougall. Jazz Cabbage broadcasts live every Tuesday at 4pm EST on their Facebook page. The show is posted on YouTube and all streaming platforms shortly after. Visit www.jazzcabbage.cafe  to learn more about the cast members and review the show's historic past.

This is an audio-enhanced version of Jazz Cabbage Cafe's recent interview.Jazz Cabbage Café is the most unpredictable cannabis podcast! This episode features Ed Rosenthal, cannabis cultivation guru and legend in the industry. Ed Zoomed in from California; joining the broadcast from Jamaica is Uncle Stoner, Bobby West. See the palm trees in the background and feel jealous, it's okay. This episode includes raw emotions regarding the Washington, D.C. January 6th events. Fears, concerns and outrage is expressed while 12 on-camera guests express their feelings. Also on the broadcast: Mr. Hash Bash himself, Adam Brook, along with Rhory Gould (Arborside dispensary, Ann Arbor) and Nick Zettell (MiLegalize), each sharing a story of Ed and his cannabis advocacy... and other things! With hosts Jamie Lowell and Rick Thompson, featuring regulars Debra Young, Colin MacDougall and Shelly Smith.  A video version of this recording is available on Jazz Cabbage Cafe's YouTube page. 

Season 5 Episode 3"We launched right into the bitchin'," says Shelly Smith as the latest Cabbage episode begins. Welcome to Jazz Cabbage Café! On this episode, hosts Jamie Lowell and Rick Thompson bring in Mike McCurdy (Chair, Cannabis Caucus of the Michigan Democratic Party) and Ryan Basore (Redemption Cannabis/Foundation) to talk about the historic first meeting of The Clemency Project. You can catch that first meeting on Jazz Cabbage Cafe's channel. The Project aims to move the Governor's office toward a more favorable approach on clemency, and to push for changes in the process legislatively. Also: the Michael Thompson case was discussed, and his parole date of January 28th at 8am was revealed by McCurdy. Basore hints at some sort of celebration for the man along the roadside as he is driven away. The group tosses around the concept of raising taxes to pay for social equity programs, as was recently proposed by the Marijuana Regulatory Agency's Social Equity Workgroup. Jamie teases a John Sinclair appearance for the January 26 episode. Mr. Sinclair is the cannabis industry's grandfather, having been put in jail for ten years for possession of two joints. His freedom was won by John Lennon, Stevie Wonder, Bob Seger and other greats in a concert at the old Crisler Arena in Detroit. He was freed from jail by decision of the Michigan Supreme Court in 1974 and has attained legendary status in the music world and for his beat-style poetry.  Also: what does the Senate flipping into numerical control by the Democrats really mean for cannabis law reform? Plus: harsh words for an editorial appearing in a 10-year Michigan cannabis magazine criticizing Rick Thompson in pretty disgusting terms. His friends come to his defense. "F--k you," Debra Young says to the editorial's author, who we will not name or cite.  In the Patch, we have some tough Cabbages. Look for more episodes of Jazz Cabbage Café on podcast networks everywhere, and see video episodes and past shows on our YouTube channel.  

Season 5 Episode 2Jazz Cabbage Café is the most unpredictable cannabis podcast! This episode features Ed Rosenthal, cannabis cultivation guru and legend in the industry. Ed Zoomed in from California; joining the broadcast from Jamaica is Uncle Stoner, Bobby West. See the palm trees in the background and feel jealous, it's okay. This episode includes raw emotions regarding the Washington, D.C. January 6th events. Fears, concerns and outrage is expressed while 12 on-camera guests express their feelings. Also on the broadcast: Mr. Hash Bash himself, Adam Brook, along with Rhory Gould (Arborside dispensary, Ann Arbor) and Nick Zettell (MiLegalize), Prof. Mike Whitty, original Jazz Cabbage Patch kid Derek Gauci, Berg from Medical Mondays. With hosts Jamie Lowell and Rick Thompson, featuring regulars Debra Young, Colin MacDougall and Shelly Smith.  

Broadcasting LIVE since 2017! Welcome to the first Jazz Cabbage broadcast of the new year! Original Cabbager Derek Gauci rejoins the broadcast as we debut the new logo design from Heather Curtis. We help kick of the new podcast 'The Entheo Show' with hosts Julie Baron, Jim Salame and Colin MacDougall. The psychedelic compound-based podcast launches this week, and builds upon the success of the Decriminalize Nature Ann Arbor move to have mushrooms, peyote and such decriminalized. We talk about cannabis real estate in Michigan with Anne Schultz. Medical and adult-use cannabis industries are competing within communities for the few available locations zoned for cannabis businesses. And the burning question of the day is: how valuable is descheduling of cannabis, and will success in the Georgia runoff elections ensure Biden/Harris will get the job done? With hosts Jamie Lowell (The Botanical Company) and Rick Thompson (NORML of Michigan), feat. Cabbage Patch regulars Debra Young and Shelly Smith. This broadcast contains adult language and copious amounts of cannabis use; recorded in Michigan, where such actions are legal. 

In this episode, I had Shelly Smith on to talk about why mental health is important, how to battle the stigmas around it, and how seeking therapy is normal! One of my goals through my content is to break the stigmas around mental health and self-development in general through these podcasts and videos. I misspoke describing Shelly's company, it is UCW, not UWC. UCW Stands for United Counseling & Wellness. "We’ve built our therapy practice on the foundation that therapy should be flexible and accessible, while still maintaining connection, warmth, and deeply individualized solutions. Our therapists strongly believe that therapy is for everyone, and it’s normal to feel overwhelmed and unclear on how to make things better. We’re here to help, and together we’ll make things better." To check out more info, visit https://www.unitedcounselingwellness.com/ Check out new DAILY podcasts going forward all of Q4. If you like what you hear, make sure to tell a friend, subscribe and if you're feeling extra generous, leave a review! TEXT ME

LAU's Director of Client Success flips the script and interview's Shawn on this weeks podcast. Shelly surprised Shawn this week with a few questions of her own. This was a fun episode that took a number of different turns that should be helpful as you navigate tackling any new challenges. . The Lifestyle Asset University and the Empire Club was formed to introduce you to the proven processes in Acquisition, Management & Marketing of your Lifestyle Assets. . Lifestyle Assets are more than just short-term vacation rentals. Learn how you can build a portfolio of Lifestyle Assets that provide Lifestyle & Financial Freedom for you and your family. . For more content and expert advise, visit www.LifestyleAssetU.com

In this week's episode, Casey and Dr. Matt are joined by Jason Bush to talk about growing up in a household where drinking wasn't allowed, going on a mission to New Zealand, and how he met his ex-wife, Shelly Smith, who we previously had on our show. Then Jason talks about how the image of being perfect led him to have an increased amount of anxiety and stress, how he began to experiment with alcohol and gambling, and his journey into addiction while hiding his drinking from everyone. Lastly, Jason opens up about the conversation he had to have with himself in order to finally come clean and get the help he needed. See omnystudio.com/listener for privacy information.

In this week's episode, Casey Scott and Dr. Matt Woolley are joined by Shelby Smith to talk about her experience with addiction and how her husband suddenly started living a double life when they moved to St. George to chase a dream.  Then she talks about losing everything and having to move back to Ogden to try and restart their lives until Shelly started to realize that her husband was slowly beginning to become an alcoholic. Shelly also recalls the steps her husband took to hide his addiction, the moment she tried to save their marriage, and the breaking point that pushed everything over the edge. See omnystudio.com/listener for privacy information.

Idea: A musical loosely based on Romeo and Juliet where Amazon Alexa and Apple Siri fall in love with each other. Also: they know everything except how to love; if Alexa and Siri fall in love with each other, they won't need humans anymore, and they'll lead a robot apocalypse and kill us all. Or they'll take control of our minds and use us as vessels to consummate their love Originally from Creativity Wasted episode 43 Louie Michael (twitter.com/LouTheSurgeon, Podcast: https://anchor.fm/free-consultation) Shelly Smith (Podcast: http://readsandweeds.com) Nick "Martin" Perry Menken (twitter.com/perry_menken) Tom Walma (twitter.com/thomaswalma) Recorded at Podcast Detroit (https://PodcastDetroit.com)

With the growth of the telemedicine industry in recent years, have you considered using this technology in your private practice? If your curiosity is piqued, then you might wonder about the differences in marketing online counseling vs. a traditional private practice. Join us to learn more about this intriguing concept. Shelly Smith, LMFT, shares a private practice with her business partner, Jennifer. They have ventured into online counseling with their practice, United Counseling Wellness, based in Minneapolis and Milwaukee. Shelly will share what she has learned in this endeavor and how the therapy field is changing. She will also answer a few listener questions about online counseling, liabilities, and client screening. You can read the full show notes at: Session172

With brand new Red Dwarf back on our screens, no pesky lockdown was going to prevent us from forcing our semi-formed, barely-thought-through opinions on you via a live platform. The entire G&T team of Jonathan Capps, Danny Stephenson and Ian Symes logged on to the G&T Towers remote access point, as did our guests Phil Pagett, Jo Sharples and Shelly Smith. And there was much to talk about over the course of two damn hours, including giant floppy disks, fake deaths, moonlight, a bit of unfortunate outdated language, the new Gary Glitter of space, surprising siblings, a more fitting name for the Anubis Stone, and men of painted neck. For the first time ever, we bothered to properly integrate the Skype feed into our broadcasting console, rather than just turning the speakers up loud enough to be picked up by the microphone in the room and hoping for the best. It worked a little too well on the night, with the Skype correspondents much higher in the mix than the people behind the desk, but we've managed to tweak the levels a little for this catch-up version, to provide a slightly less irritating listening experience.

In this episode, I had Shelly Smith on to talk about why mental health is important, how to battle the stigmas around it and how seeking therapy is normal! One of my goals through my content is to break the stigmas around mental health and self-development in general through these podcasts and videos. I misspoke describing Shelly's company, it is UCW not UWC. UCW Stands for United Counseling & Wellness. "We’ve built our therapy practice on the foundation that therapy should be flexible and accessible, while still maintaining connection, warmth and deeply individualized solutions. Our therapists strongly believe that therapy is for everyone, and it’s normal to feel overwhelmed and unclear on how to make things better. We’re here to help, and together we’ll make things better." To check out more info, visit https://www.unitedcounselingwellness.com/ If you really like what you hear, it would mean the world if you subscribed and left a rating down below! LinkedIn: https://www.linkedin.com/in/sam-lister/ Instagram: https://www.instagram.com/samlister__/ TikTok: https://www.tiktok.com/@samlister__ YouTube: https://www.youtube.com/samlistervlogs Twitter: https://twitter.com/samlister__ Facebook: https://www.facebook.com/samlister414/ THE GEAR I USE: https://kit.co/samlister Website: https://www.blnkslatemedia.com/ UNLIMITED Video Editing: https://cart.videohusky.com/blnkslatemedia

It's Year Two of the Detroit Women of Comedy Festival and we're back! Singer-songwriter Emily Rose, fresh off winning Outstanding Americana Recording at the Detroit Music Awards, shows off some of her comedy chops. Then, child prodigy Missy Simmons excitedly discusses here new children's show, Dinah Jones revolts against Michael, and cat daycare entrepreneur Bethany Baxter has an idea to go where no cat has gone before! Credits: Emily Rose, Shelly Smith, Lauren Duprey, Dyan Bailey Find Emily Rose on the Web: Bandcamp: https://emilyrose.bandcamp.com/music Facebook: https://www.facebook.com/emilyrosedetroit/ Website: https://www.emilyrosemusic.com Instagram: @elevenbunnies Follow Lauren Duprey: Twitter: @PopIconLaurenD Instagram: @PopIconLaurenD Find MDVH on Facebook: https://www.facebook.com/michaeldupreyvh/ Twitter: https://twitter.com/MichaelDupreyVH The Michael Duprey Variety Hour is a member of the Planet Ant Podcast Network: Find Planet Ant Podcasts on Facebook: https://www.facebook.com/PlanetAntPodcasts/ Twitter: https://twitter.com/PlanetAntPods Or at the website: https://planetantpodcasts.com/ Intro Theme: “Don't Weigh Me Down” by Broadcast 2000 This podcast is powered by Pinecast.

In this episode, Dr. Eli Karam sits down with Shelly Smith and Jennifer Labanowski to discuss Online Therapy. Online Therapy is one of the most requested topics for discussion in the MFT profession. In this podcast, you will find out the factors that led Shelly and Jennifer to pursue this career after first being skeptical of this type of therapy. They will discuss the four areas of research to know before starting your own online therapy practice like stating up to date on state regulations and some of the ethical implications associated with online therapy . Find out why clients seek out this form of therapy over face to face and what might lead a therapist to choose this form of therapy. Eli dives in to find out more information about online therapy from experts in the field.

With the growth of the telemedicine industry in recent years, have you considered using this technology in your private practice? If your curiosity is piqued, then you might wonder about the differences in marketing online counseling vs. a traditional private practice. Join us to learn more about this intriguing concept. Shelly Smith, LMFT, shares a private practice with her business partner, Jennifer. They have ventured into online counseling with their practice, United Counseling Wellness, based in Minneapolis and Milwaukee. Shelly will share what she has learned in this endeavor and how the therapy field is changing. She will also answer a few listener questions about online counseling, liabilities, and client screening. You can read the full show notes at: Session172

Mental Illness is a very difficult but extremely important issue to talk about. And this is even more heightened when one is going through divorce. Shedding light on this issue is Shelly Smith, a Licensed Marriage and Family Therapist, who talked about Mental Health & Wellness in Episode 8. In this episode, we discuss the different factors that can affect the divorce process when mental illness is involved. But the overarching theme, and the most critical, is for women to build a strong support system around her. It is important to have family, friends, and professionals help and guide you as you go through divorce. Going through divorce while dealing with mental illness is difficult, but as one of my favorite quote says… “Fortune favors the brave” You are brave! You have what it takes to navigate through this season, to advocate for yourself and your family.   Listen in as Shelly and I talk about: Mental illness is rarely discussed but is more common than we realize If you suspect that you or your former spouse might be suffering from mental illness, the most important thing is to get professional help and proper diagnosis You need to set-up people, professionals, and boundaries in place to help you and protect you How and when to involve mental health counselling Reflect on your circumstances and allow healing to take place How the legal system is set up to create boundaries and deadlines, and minimize unpredictability   Important things to remember: Take time to reflect on your situation. You can use a journal to help you navigate your emotions. Once you have the clarity from your reflection, reframe your mindset about the whole situation Remember that healing is a journey that takes time Having a support system is extremely important ASK. Ask for help, ask for protection, ask for guidance.   Resources: Shelly Smith, LMFT Co-Founder, United Counseling & Wellness 312-635-4354 www.tryucw.com shelly@unitedcounselingwellness.com   Special Offer: Mention the Divorce Conversations Podcast and receive a FREE phone consult.   --- Visit The Women's Financial Wellness Center for a full directory listing of experts. https://www.womensfinancialwellnesscenter.com/our-supporters Be sure to reach out if you would like to connect personally with The Women’s Financial Wellness Center. You can visit our website at https://www.womensfinancialwellnesscenter.comor grab a complimentary 30-minute consult at http://bit.ly/dashboardwfwc.

For someone who is going through divorce, it is not a cake walk. It’s more like riding on a never-ending emotional rollercoaster. Emotions are all over the place and it may feel like you are in a pit. Women going through divorce are constantly seeking guidance and directions on how to manage their feelings, and on how to improve their self-compassion. Shelly Smith, a Licensed Therapist on Marriage and Family Therapy, shares her insights on how women can be empowered during these tough times. Listen in as Shelly and I talk about: Self-care and how we can practice self-care in such a rocky, emotional time of our lives What major shifts happen when you are going through divorce and what can you do about them Self-compassion and how can having this present during divorce can help us feel much better How self-talk is an important aspect in achieving self-care What tools you can use to uplift your confidence and worth during these times How changes in our personalities shift and what it could mean to our relationships How negativity is privileged and positivity is ignored and how that influences divorced women Shelly shares these tips for mental health and wellness self-care: Self-care includes the little things that we often not think about and are fundamental to supporting ourselves emotionally. It’s necessary that we don’t bottle up our emotions because holding it in is not healthy and may hurt us in some ways. Being self-compassionate can help in the whole process of divorce It’s helpful to understand that emotions can change day by day, but remember that it will get better through time. There are two things you can do everyday: giving positive self-talk and setting boundaries. Shelly gives chunks of helpful advices on how to come out of the places we are struggling.  We have to keep that in mind, “A mind that is stretched by a new experience can never go back to its old dimensions.” - Oliver Wendell Holmes Resources: Shelly Smith, LMFT Co-Founder, United Counseling & Wellness 312-635-4354 www.tryucw.com shelly@unitedcounselingwellness.com Special Offer: Mention the Divorce Conversations Podcast and receive a FREE phone consult. --- Visit The Women's Financial Wellness Center for a full directory listing of experts. https://www.womensfinancialwellnesscenter.com/our-supporters Be sure to reach out if you would like to connect personally with The Women’s Financial Wellness Center. You can visit our website at https://www.womensfinancialwellnesscenter.com or grab a complimentary 30-minute consult at http://bit.ly/dashboardwfwc.  

Have you thought about working with a life coach but find something’s holding you back? When we’re comfortable with the status quo, we have little incentive to pursue change. It’s only when we view change as necessary that we’re ready to reach out for guidance. Join me in my conversation with life coach, Shelly Smith, as we discuss the power of working with a coach, how shifting thought patterns can change your trajectory, and the importance of fiercely protecting your own self-care. Why it helps to name your thoughts and feelings How you can choose to think something different How to fiercely protect your own self care Links Mentioned Body Thrive by Cate Stillman The Art of Asking by Amanda Palmer Show Highlights 03:59 Easeful Living Gratitude Practice with guest, Shelly Smith 7:20 Interview Begins 13:50   Thinking big and following the path 20:40  What stands out about coaching 24:00   Coaching inspirations 28:44   Necessity to be fully present 32:52   Why folks seek a life coach 41:14   Changing thought patterns 48:45   A coach’s own self care 50:10   Saying “no” and other ways of protecting self care 57:04   Are you sacrificing your higher intentions? Do you have everything you need? Favorite Quotes “You make decisions every single day, and you can decide to go left or right, and you can decide what you eat, and you can decide how to react to things, and every single choice changes the direction of your life.” - Shelly Smith “People forget that they have choices.” - Shelly Smith “Thinking big is just a series of choices that increase your belief each day.” - Shelly Smith “Thinking big is really a bunch of little thoughts.” - Andrea Catherine “Just start on that path, and one day you’re gonna look back and you’ll be pretty much there.” - Shelly Smith “It’s when we decide to choose to believe in something we can’t see that things start to change.” - Andrea Catherine “I just love fantastic conversations about real things.” - Shelly Smith “People don’t change until the pain of staying the same is greater than the pain of change.” - Shelly Smith “Every habit we have has a reward, or we wouldn’t have that habit.” - Andrea Catherine “There’s something energetically different about talking about what’s working.” - Andrea Catherine “I’m a big fan of self care; in fact, I protect it pretty fiercely.” - Shelly Smith “I think a lot of people need permission to say ‘no’ to things they don’t like and want.” - Shelly Smith “If people don’t create boundaries and take care of themselves, everybody just starts wreaking havoc on each other because they’re not happy.” - Shelly Smith “Who are you trying to impress at the expense of your own wellbeing?” - Shelly Smith Meet Shelly Shelly Smith, sales and leadership consultant, believes laughter is as important as discipline. She has coached over 170 clients in a wide range of industries. She hopes you stop taking yourself so seriously so you can enjoy the journey

Having a mental peace helps a lot sometimes. I'm gonna go into schizophrenia and how serious it is.Music from Jukedeck – create your own at http://jukedeck.comBlue Yeti Microphone – http://www.bluemic.com/products/yeti/Spreaker (where my podcasts are stored) – http://spreaker.comE:60 story with Shelly Smith - https://summitthoops.com/2017/07/30/e60-story-of-schuye-larue/

Two heads are better than one, goes the old saying. And when starting a business, especially a private practice, maybe it's better not to go it alone – especially when you and your partner complement each other's skill sets. This is the story of Jennifer Labanowski and Shelly Smith – two Marriage and Family Therapists who have come together to launch a team private practice – serving clients online in four different states! As they and their family prepare to move, they are adjusting their already successful practice to go online – increasing their reach and impact and they are inspiring professionals. They have surrounded themselves with a team of web designers, social media experts and marketing folks who are helping them make their dream of a successful practice come true. Why go it alone when you can have a partner share the burden and inspire you to keep going in when the struggle can seem too much? www.unitedcounselingwellness.com

Shelly Smith, a Professional Sales Coach here at Southwestern Consulting, is a natural encourager and loves to laugh hard while working hard. She honed her sales and recruiting skills working 9 years with The Southwestern Company selling door-to-door. She is passionate about helping people visualize where they want to go and holding them accountable on the journey there. She has experience in the travel and fundraising industries. Lately, she has been having a blast encouraging a new sketch and improv group that she directs. Jennifer Bennett has been in the housing market for 25 years. She is currently working at Caliber Home as a Loan representative. Jennifer is dedicated to providing superior service and personal expert guidance throughout the home financing process. Show Highlights: We had to catch the negative self-talk and change the way she was thinking about her situation. – Shelly SmithWhen you're in sales, it's hard to hide what is going on in your personal life. – Jennifer BennettSelf-talk is the biggest factor in my positive results. – Jennifer BennettThe talks I had with Shelly got me so grounded. – Jennifer BennettI was able to share what was happening both professionally and personally. Shelly helped to redirect my focus.  – Jennifer BennettI didn't realize how many things I was telling myself internally. – Jennifer BennettIt's hard to realize that you are allowing your self-talk to become negative when you're in the thick of it. – Jennifer BennettIt is crazy, it won't be soon and you now need to start acting as if it isn't. – Shelly SmithI felt a complete lack of control and desperation. -– Jennifer BennettYour thought process is so powerful and affects your sales process. – Jennifer BennettSlowing down self-talk was unbelievably impactful. – Jennifer BennettIf you can't physically change what is happening, then you have to change how you think about it. – Shelly SmithSome people don't change because their identity is wrapped up in the thing they are complaining about. – Shelly SmithMy biggest obstacle wasn't my circumstances; it was me. – Jennifer BennettIf you believe it long enough, eventually you don't have to talk yourself into it anymore. – Shelly SmithDecide in your heart that you're willing to fight for whatever you're after. – Jennifer Bennett The Action Catalyst is a weekly podcast hosted by Dan Moore, President of Southwestern Advantage, the oldest direct-sales company in America, and Partner with Southwestern Consulting. With more than 45 years in sales leadership and marketing management, Dan has a wealth of knowledge to share on how to make better use of time to achieve life, sales, and other business goals. Each week, he interviews some of the nation's top thought leaders and experts, sharing meaningful tips and advice. Subscribe on iTunes and please leave a rating and review!

Shelly Smith, waitress at Keno's Sports Bar & Grill in Anaheim, CA, sits down with us for a lively conversation about the movies that made her who she is.  Join us, as we chat about possessed mothers, puberty helpers, using cans to get into Disneyland, and reproducing Elvis. Don't forget to make your plans to join us at the inaugural Comic Con Palm Springs, August 26-28 at the Palm Springs Convention Center. Don't miss your chance to see the CCPS guest of honor Stan Lee!  And be sure to attend our podcasting panel discussions, organized by our friends at Podcast Advocates.  We'll have Movies Made Me stickers and buttons to give away! As a reminder, our fantastic new theme music is composed and performed by Jeremiah Jacobs of The Heartbreak Time Machine.  Please support Jeremiah by following The Heartbreak Time Machine on Facebook and Instagram.  Be sure to listen with Spotify, YouTube, or Sound Cloud.  And, please, purchase the Heartbreak Time Machine's albums and songs on iTunes, Google Play Music and Amazon! Let us know your thoughts on this episode!  Visit our Contact Us page to send us your comments.  Or you can email us directly at moviesmademepod@gmail.com.  We'd love to hear from you! Help us reach new fans!  Just choose one of the following links and copy/paste it into a post on your social media to share Movies Made Me with your friends and followers: Our webpage: http://mmmpodcast.wordpress.com iTunes: https://itunes.apple.com/us/podcast/movies-made-me/id983131607?mt=2 Stitcher: http://www.stitcher.com/podcast/movies-made-me?refid=stpr Google Play Music: https://play.google.com/music/m/Iczqyygccr42tyew3zvf7ugecvu?t%3DMovies_Made_Me iHeartRadio:  http://www.iheart.com/show/263-Movies-Made-Me/ Be sure you follow us on Facebook,  Twitter and Instagram for all the latest Movies Made Me information, DVR alerts, and unique content. Whether you subscribe to the show on iTunes, Stitcher, Google Play Music, or iHeartRadio, your ratings and reviews matter!  Provide us a rating and your comments about the show on any of those services and we'll be sure to give you a shout-out on an upcoming episode! Here are links to items of interest mentioned in episode 38: Keno's Sports Bar & Grill on TripAdvisor.com Keno' Sports Bar & Grill on Yelp Comic Con Palm Springs  

Shelly Smith of Telus Wise says adults need to learn how to listen to and stand up for youth who are cyberbullied or witness it.

Lopez And The Lion 21: Los Angeles Sports Broadcasting pioneer Beto Duran joins Lopez And The Lion to discuss his incredible personal journey living the dream in sports media. Starting as a high school sports editor to get into football games for free, Duran shares his steps to success through passion and hard work with hosts The Real George Lopez and The Cuban Lion Nissim Leon. Listen to Duran, Lopez and Leon provide a masters conversation on the LA Sports scene and local media landscape. Duran discusses how his interaction with LA sports icons like Fernando Valenzuela, Kobe Bryant and Shelly Smith has impacted his career and personal philosophy. Duran’s work covering the Lakers, Dodgers and Golden Boy Boxing Promotions give him a unique perspective as a man of the people in the sports world. Check out Beto Duran’s Living The Dream Podcast for continued inspiration and insight. For more sports talk that is puro Los Angeles, listen to Lopez And The Lion Show on Latino Sports Talk Radio.  

The HITM crew is joined by Shelly Smith of Standlee Forage to talk about hay and forage. We'll cover some of the reasons hay is such a regionally diverse product, the different types of forage available and why you might make a particular forage choice. Listen in...Support the show (https://www.patreon.com/user?u=87421)