Get Better at Beach Volleyball

Every setter's been there - that moment when a pass is heading straight for disaster and all eyes turn to you. In this episode, Mark Burik and Brandon Joyner dive into the chaotic world of emergency setting, where split-second decisions make the difference between a highlight play and a blooper reel moment. We're breaking down the art of turning volleyball lemons into lemonade. Whether you're a setter who wants to level up your rescue skills or a passer-hitter trying to understand your setter's struggles, this episode will change how you think about those 'my bad!' moments on the court.

What do coaches see that players miss? In this episode, Brandon Joyner shares insights from his coaching sessions and reveals the setting mistakes he immediately spots from the sidelines and explains the fixes that transform players. Drawing from thousands of coaching hours across all levels, he breaks down the three most common errors, and the technical flaws, decision-making errors, and partner chemistry issues that hold setters back. Whether you're a coach looking to better communicate setting concepts or a player wanting to understand what to focus on in your training, this episode delivers the actionable advice to coaches and players.

Summary In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss the recent AVP tournament in Huntington Beach, focusing on the new single elimination format and its implications for teams. They analyze the performance of top teams, the stakes involved in qualification for the league, and the dynamics of key matches. The conversation also highlights emerging talents in both men's and women's beach volleyball, as well as the impact of injuries on players' careers. In this conversation, Brandon Joyner and Mark Burik discuss the current state of beach volleyball, focusing on the challenges faced by players, particularly in the women's league. They explore the evolution of the sport, the importance of aggressive serving and trust in attack strategies, and the necessity of film work for player development. The discussion also highlights the age gap in the sport and the exciting developments in the upcoming league, emphasizing the need for creative defensive strategies.

The FIVB just dropped a major update to the setting rules — and it's already shaking up the beach volleyball world. In this episode, Mark Burik and Brandon Joyner break down exactly what's changing, why it matters, and how it might impact players, coaches, and the game itself. Whether you're a setter, a coach, or just trying to keep up, we've got you covered with clear explanations, real examples, and our take on the rule shift. Dive into the details and talk about what this could mean for the future of beach volleyball.

Summary In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner discuss the best tournaments for amateur and open players, share insights on upcoming training camps, and delve into recent developments in the AVP. They also provide strategies for blockers and defenders, and highlight their favorite tournaments, including FUDS and SmackFest, while comparing them to the iconic Six Man tournament. In this conversation, Brandon Joyner and Mark Burik explore various volleyball tournaments and venues, highlighting the unique experiences and community aspects of each. They discuss the Estarito tournament in Mexico, the laid-back Dino tournament in Kauai, and the vibrant Seaside event in Oregon. The duo also emphasizes the social aspects of East Coast tournaments and the family vibe present in grass tournaments, showcasing the camaraderie and enjoyment that volleyball brings to its players.

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss strategies for succeeding in beach volleyball tournaments, particularly focusing on B and A level competitions. They share insights on the importance of serving, controlling the game, and limiting errors. The hosts also provide details about upcoming training camps and emphasize the significance of mindset and preparation for players at all levels.

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joiner discuss the importance of making mistakes the right way in beach volleyball. They emphasize the significance of focusing on the process rather than just results, celebrating recent successes in the sport, and the necessity of technique and feedback in improving performance. The conversation also touches on the discomfort that comes with growth and the value of trusting the learning process.

In this episode of the Better at Beach podcast, hosts Mark Burik, Logan Webber, and Brandon Joyner delve into the world of Norseca beach volleyball tournaments. They discuss the structure and significance of Norceca qualifiers, the role of USA Volleyball, and the challenges faced by athletes in the beach volleyball system. The conversation also highlights the unique experiences and camaraderie found at Norceca tournaments, along with humorous anecdotes from their own experiences. The episode concludes with reflections on the future of beach volleyball in the USA and the importance of fostering young talent.

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss Brandon's transition from beach volleyball to triathlons, the mental challenges of stepping away from competitive sports, and the joys of solo training. They delve into the differences in coaching beginners versus pros, the importance of goal setting in drills, and the complexities of tournament formats. The conversation also highlights the growing community within volleyball and upcoming camps and opportunities for players.

In this conversation, Mark Burik and Brandon Joyner discuss the intricacies of playing four on four volleyball, emphasizing the importance of proper positioning and strategy. They introduce the Kings and Queens league, a new initiative aimed at providing consistent play opportunities for volleyball enthusiasts. The discussion also covers the Complete Training Blueprint, a structured program designed to enhance players' skills through coaching and video analysis. The hosts delve into serve receive formations, player responsibilities, and defensive strategies, providing valuable insights for players looking to improve their game. In this conversation, Mark Burik and Brandon Joyner discuss advanced volleyball strategies focusing on defensive techniques against strong hitters, effective blocking methods, and the importance of setter positioning. They also touch on tournament dynamics and how to optimize team performance during competitive play. The discussion emphasizes adapting strategies based on the strengths of the opposing team and the importance of communication and positioning among players.

In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner welcome Tania Moreno, an Olympic beach volleyball player representing Spain and a senior at TCU. They discuss Tania's journey to the Olympics, the challenges of balancing college and elite sports, and the differences in coaching styles between her experiences in Spain and at TCU. The conversation also delves into the technical aspects of beach volleyball, particularly the importance of handsetting and how it impacts gameplay. In this conversation, Tania Moreno discusses various aspects of beach volleyball, focusing on setting techniques, strength and conditioning, pre-tournament preparation, serving strategies, and defensive tactics. She emphasizes the importance of understanding the nuances of setting, the role of strength training in injury prevention, and the mindset required for aggressive serving and effective defense. Tania shares her personal experiences and insights, providing valuable tips for aspiring volleyball players.

Summary In this episode of the Better at Beach podcast, Mark Burik discusses essential statistics for improving beach volleyball performance. He emphasizes the importance of tracking passing, serving, setting, and attacking percentages to identify areas for improvement. Mark also shares success stories from his coaching sessions and provides details about upcoming camps and coaching opportunities for players looking to enhance their skills. The conversation highlights the significance of community engagement and the resources available for players at all levels.

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss various aspects of volleyball training, focusing on passing techniques, building strength and stability, and the importance of simplicity in performance. They share insights from their coaching experiences and emphasize the significance of trusting the process in athlete development. In this conversation, Brandon Joyner and Mark Burik discuss various techniques and drills for improving beach volleyball skills, particularly focusing on passing. They emphasize the importance of simplifying movements, understanding ball energy, maintaining balance, and the significance of footwork. The discussion also covers the role of anticipation in passing and the necessity of establishing a strong passing platform. Throughout the conversation, they share practical drills and coaching tips to help players enhance their performance on the sand.

In this conversation, Mark Burik and Brandon Joyner discuss the importance of vision in beach volleyball, focusing on how players can improve their ability to read the defense and make quick decisions while attacking. They also touch on team development at Better at Beach, sharing insights on hiring and coaching strategies. The discussion includes practical tips for enhancing players' offensive skills and decision-making processes, culminating in an invitation to join their comprehensive training courses.

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss the top mistakes they made during their beach volleyball careers. They emphasize the importance of consistent coaching, health and nutrition, and the dynamics of teamwork. The conversation also touches on the pitfalls of chasing cheap sponsorships and the need for players to focus on their own development rather than external validation.

In this episode of the Better at Beach podcast, host Mark Burik interviews professional volleyball player Corinne Quiggle. They discuss Corinne's preseason training regimen, her recovery from hip surgery, and the importance of nutrition in her performance. Corinne shares her experience with genome testing to optimize her diet and how she manages her nutrition during training and competition. The conversation also touches on the significance of film analysis for self-improvement and injury management strategies.

In this conversation, Mark Burik outlines a structured approach to fitness and performance improvement for volleyball players. He introduces a yearly challenge that includes setting personal records (PRs) and emphasizes the importance of tracking progress. Mark discusses common mistakes athletes make in their training, such as not testing their abilities, focusing too much on workouts rather than skill practice, and the importance of community engagement in achieving fitness goals. He encourages participants to join challenges and share their progress to foster a supportive environment.

In this episode of the Better at Beach podcast, Mark Burik discusses the top 10 workout mistakes that volleyball players should avoid. Drawing from his extensive experience as a professional beach volleyball player and a certified strength and conditioning specialist, he emphasizes the importance of proper warmups, mobility, recovery, technique, and nutrition. Mark provides actionable tips to enhance performance and prevent injuries, encouraging players to adopt a holistic approach to their training.

In this conversation, Mark Burik and Christoph Dressler discuss the intersection of mental training and performance in beach volleyball. Christoph shares his four-step serve routine, emphasizing the importance of visualization and self-regulation in achieving optimal performance. They explore the significance of rituals, the balance between technique and intuition, and the impact of coaching philosophy on athlete development. The discussion highlights how mental practices can create neural connections that enhance physical performance, ultimately guiding athletes to perform at their best under pressure.

In this episode of the Better at Beach podcast, Mark Burik discusses the essential elements of effective volleyball coaching, focusing on building a strong team culture, designing engaging practices, and the importance of feedback and communication. He emphasizes the need for coaches to create competitive environments, understand individual player needs, and learn from past practices to enhance future training sessions. The conversation also highlights the significance of structure and engagement in coaching, ensuring that all players feel valued and seen during practices.

In this conversation, Mark Burik and Christoph Dressler explore various aspects of beach volleyball coaching and competition. They discuss Christoph's journey in the sport, the pathways to becoming a professional player in Austria, and the importance of multi-sport participation for youth athletes. The conversation delves into coaching philosophies, tactical analysis, and the significance of repetition in skill development. They also highlight the qualities of effective coaches and the methodologies used in training and periodization for beach volleyball. In this conversation, Mark Burik discusses various aspects of training and coaching in beach volleyball, emphasizing the importance of recovery practices during the season, the qualities that make an effective coach, and the balance between fitness and skill training. He also highlights the significance of building trust and communication between athletes and coaches, understanding different learning styles, and the mental resilience required to overcome injuries. The discussion concludes with insights into the characteristics of a good defender in volleyball.

In this conversation, Kahlee York, a professional beach volleyball player, discusses her journey in sports and the critical importance of women's health, particularly how hormonal cycles affect athletic performance. She emphasizes the need for better understanding and communication around women's health issues in sports, the misconceptions that exist, and the role of coaches in creating a supportive environment. Kahlee also shares insights on stress management, nutrition, and practical advice for athletes to optimize their performance during competitions. In this conversation, Marine Kinna discusses the importance of understanding hormonal changes in female athletes, the menstrual cycle, and how these factors impact performance and mental health. She emphasizes the need for coaches to educate themselves and create an environment where female athletes feel comfortable discussing their health. Practical steps for athletes to track their cycles and implement wellness activities are also highlighted, along with recommended resources for further learning.

In this engaging conversation, Valentina Gottardi, an Italian beach volleyball player, shares her journey from indoor volleyball to beach volleyball, highlighting the influence of her partner and mentor Marta Menegatti. Valentina discusses her experiences in the Olympics, the importance of communication and teamwork, and her preparation for upcoming competitions. She emphasizes the significance of mental strategies in sports and reflects on her ambitions for the future, including her aspirations for the LA 2028 Olympics.

In this episode of the Better at Beach podcast, Mark Burik discusses essential coaching techniques and leadership development strategies. He emphasizes the importance of maximizing player repetitions during practice, eliminating waiting times, and engaging parents to enhance the training experience. Mark also shares insights from a recent leadership conference, focusing on personality assessments and their impact on coaching styles. He encourages coaches to create a supportive community for their players, fostering relationships and ensuring everyone feels valued and connected.

In this episode of the Better at Beach podcast, host Mark Burik discusses the evolving landscape of professional volleyball in the U.S. with guest Marlie Monserez. They explore Marlie's journey from indoor to beach volleyball and back to indoor, the differences between the Pro Volleyball Federation and Lovb league, player salaries, and the importance of maintaining joy in the sport. The conversation also touches on the skill levels in college versus professional volleyball and the mental approach athletes should adopt to thrive in their careers. In this conversation, Mark Burik discusses the evolution of setting techniques in volleyball, particularly the differences between indoor and beach volleyball. He emphasizes the importance of adapting to new rules and techniques, the influence of coaching on player development, and the strategic mindset required for effective setting. The conversation also touches on the future of beach volleyball and the financial viability of pursuing a career in the sport.

In this conversation, Matt Hazle interviews Miles Partain, a prominent volleyball player, about his journey from indoor volleyball at UCLA to pursuing a career in beach volleyball and aiming for the Olympics. They discuss the challenges and decisions involved in this transition, including the technical aspects of setting and jump setting in volleyball. Miles shares insights on training techniques, the importance of timing and adaptability in approaches, and the significance of storytelling in teaching volleyball skills. In this conversation, Matt discusses various aspects of volleyball, including the importance of mastering the approach to the ball, effective communication on the court, and the mental resilience required to overcome burnout. He emphasizes the significance of celebrations and spiritual practices in enhancing performance and enjoyment of the game. Burik also shares insights on how a shift in perspective can re-enchant the sport, making it more meaningful and enjoyable.

In this conversation, Coach Matt speaks with Anastasija Samoilova, a two-time Olympian from the Latvian national beach volleyball team. They discuss her journey into beach volleyball, the importance of Olympic committee support, and the dynamics of her partnership with teammate Tina. Anastasia shares her experiences with coaching, overcoming adversity, and the significance of setting high goals. The conversation also touches on the current state of beach volleyball competitions and the challenges faced by athletes. In this conversation, Anna shares her experiences and insights from competing in the Olympics, discussing the pressures and expectations that come with it. She reflects on her mental strategies for success, the evolution of beach volleyball, and memorable matches that shaped her career. Anna emphasizes the importance of hard work, dedication, and maintaining a positive mindset, especially for young athletes aspiring to achieve their dreams.

In this episode of the Better Beach Podcast, Megan Rice shares her inspiring journey from being an indoor volleyball player to becoming the AVP Rookie of the Year. She discusses her experiences at UC Santa Barbara and Loyola Marymount University, the challenges of overcoming a significant knee injury, and her transition to beach volleyball. Megan reflects on her memorable moments in beach volleyball, the importance of balancing academics and athletics, and her first season on the AVP tour, culminating in her recognition as Rookie of the Year. In this conversation, Marine Kinna discusses the pressures of performance in professional sports, the dynamics of partnerships, and the challenges of training and recovery. He reflects on his recent season, including the impact of injuries and the importance of offseason preparation. Megan emphasizes the significance of nutrition and strength training, setting personal goals, and finding motivation amidst uncertainty. He also shares insights on self-assessment, learning from others, and the importance of commitment in professional sports, concluding with advice to his younger self about enjoying the journey.

In this conversation, Brandon Joyner, co-founder of Better at Beach, discusses the importance of creating a positive and enjoyable learning environment in coaching. He shares his journey from player to coach, emphasizing the significance of mindset, trust, and respect in fostering player development. The discussion highlights various coaching techniques that promote joy and engagement, ultimately leading to better performance and growth for athletes. In this conversation, Mark Burik discusses the nuances of coaching, particularly in volleyball. He emphasizes the importance of celebrating small wins while providing constructive feedback to players. Mark shares insights on finding the right balance between encouragement and correction, the significance of focusing on the process rather than just results, and the value of embracing failure as a learning opportunity. He also highlights the importance of defining one's 'why' as a coach to maintain motivation and purpose in their coaching journey.

In this episode of the Better at Beach Podcast, host Mark Burik interviews John Drake, a former AVP player and current manager of Grand Sands Volleyball in Loveland, Ohio. They discuss John's transition from a competitive player to managing a successful volleyball facility, the unique playing style he developed with his partner Chris Lures, and the operational growth of Grand Sands. The conversation highlights the importance of consistency in high-level play, the challenges of adapting to different playing conditions, and the strategic decisions involved in running a volleyball facility. In this conversation, Mark Burik discusses the intricacies of managing a successful volleyball facility, emphasizing the importance of community, space management, and diverse revenue streams. He shares insights on the challenges and rewards of running leagues and tournaments, the necessity of adapting to feedback, and innovative ideas for generating income through events.

In this conversation, Sophie Bukovec, a professional beach volleyball player for Team Canada, shares her journey to becoming an Olympian. She discusses her early career, the decision to focus on beach volleyball, and the challenges she faced during her Olympic qualification process. Sophie reflects on her experiences at the World Championships and the Olympics, including the injuries she dealt with and the emotional rollercoaster of competing at such high levels. She also touches on her passion for coaching and her volleyball academy, highlighting the importance of community and support in an athlete's journey. In this conversation, Mark Burik shares his experiences as a beach volleyball athlete, highlighting the deep bonds formed during competition, the emotional journey of participating in the Olympics, and the challenges faced within the sport. He emphasizes the importance of maintaining a sense of humor and perspective in high-pressure situations, as well as the value of personal growth and self-advocacy in an athlete's career.

In this conversation, Savvy Simo shares her journey from college volleyball to the professional circuit, discussing the challenges of transitioning to a more individualistic sport, the mental health struggles she faces, and the importance of confidence and mindset in achieving success. She reflects on her best season yet, the impact of her partner and coach, and the lessons learned from both victories and setbacks. In this conversation, Mark Burik shares insights on building confidence through competition, the importance of coaching, and effective communication in partnerships. He discusses mental preparation and goal setting as key components for success in volleyball, while also highlighting the value of humor in the journey. Mark emphasizes the need for positive self-talk and the significance of framing nerves as excitement to enhance performance.

In this conversation, Tyler Penberthy shares his journey in beach volleyball, discussing his experiences from early partnerships to nearly qualifying for the Olympics. He emphasizes the importance of situational awareness, the impact of losses on growth, and the value of community in the sport. Tyler also reflects on his coaching philosophy and offseason training strategies, encouraging players to find joy in the game and learn from every experience.

In this conversation, Mark Burik and John Mayer delve into the intricacies of coaching, particularly in volleyball. They discuss the evolution of coaching perspectives, the importance of understanding external versus internal focus, and the role of constraints in skill development. The conversation emphasizes the need for adaptability in coaching styles, the significance of continuous learning, and the impact of player mindset on performance. They also touch on recruitment insights for college coaches and the challenges of navigating the transition to college volleyball. Throughout the discussion, the importance of creating a positive coaching culture and the necessity of being a problem-solver rather than a solution-provider are highlighted.

In this episode, Mark Burik introduces Marine Kinna, a new member of the Better Beach team, who shares her unique journey as an international athlete navigating the NCAA recruiting process. The conversation explores the differences in sports culture between France and the U.S., the challenges faced by international players, and the importance of education in sports. Marine discusses her experiences in junior college and the transition to playing at a higher level in the U.S., providing valuable insights for aspiring athletes. In this conversation, Marine Kinna shares her inspiring journey from France to the United States, detailing her experiences in college volleyball, the recruitment process, and the transition to beach volleyball. She discusses the challenges she faced, including navigating the student visa process, adapting to a new culture, and the impact of COVID-19 on her college experience. Throughout the conversation, Marine emphasizes the importance of hard work, perseverance, and maintaining a positive mindset in achieving success in sports and life.

In this conversation, Avery Drost shares his journey as a professional beach volleyball player, discussing the challenges and triumphs he faced along the way. He emphasizes the importance of setting, overcoming imposter syndrome, and building strong relationships within the volleyball community. Drost also highlights the significance of training, especially during the off-season, and the unique aspects of playing with a goofy foot approach. The discussion wraps up with insights on what makes a good volleyball partner and the importance of being a supportive teammate.

In this conversation, Mark Burik discusses the basics of passing in beach volleyball. He emphasizes the importance of posture and mental preparation before every point. He provides tips on how to start every point with the right mindset and how to create a stronger mental game. He also talks about the athletic posture and the importance of staying in that position throughout the game. Mark explains the concept of rooting into the ground and maintaining balance while passing. He also discusses footwork sequencing and the use of legs and arms in passing. Mark shares a three-point passing scale and explains the ideal passing angles for left and right side attackers. He suggests recording matches and taking statistics to track passing performance. In this conversation, Mark Burik discusses the importance of building a strong platform in serve receive. He emphasizes the need to get your hands together before the ball crosses the net to ensure a steady and accurate pass. He also shares a drill that players can do at home to improve their passing skills. Mark highlights the different levels of passing, from a three-point pass that allows for attacking to a zero-point pass that results in an overpass or an ace. He encourages players to track their passing stats and use video analysis to identify areas for improvement. Mark also introduces the Better at Beach online app and the various courses and programs available to help players upgrade their passing. The Serve Receive Master Class 50% off! : https://www.betteratbeach.com/offers/LYbwq3yL/checkout The Complete Player Program $1 for 30 day trial!! : https://www.betteratbeach.com/offers/EF6xki2w/checkout 1 on 1 Private Film Session: https://www.betteratbeach.com/filmsession

In this episode, I interview LJ Luciano, the owner and operator of ATX Beach, the largest beach volleyball facility in Austin, Texas. We discuss LJ's journey into volleyball, the growth of the Sand Wannabes Facebook group, and the challenges of starting a beach volleyball venue. LJ shares his experience in raising money through crowdfunding and emphasizes the importance of having a site before seeking investors. We also discuss the significance of building a comprehensive business plan and understanding the costs involved in running a facility. I highlight the importance of alcohol sales in a bar with a volleyball setup and the challenges of running a restaurant alongside a volleyball venue. We talk about the need for a solid business plan, understanding the competitive landscape, and adapting to different revenue streams. We also touch on income streams in the beach volleyball industry, including leagues, tournaments, private events, and merchandise sales.

Join us as we explore the Palma Real Resort in Punta Cana

In this episode of the Better at Beach podcast, Mark Burik and Colby discuss the recruiting process for beach volleyball. They provide advice for coaches, club directors, and players on how to stand out and get noticed by college coaches. They emphasize the importance of creating impressive highlight videos, being persistent in reaching out to coaches, and providing clear identification in videos. They also discuss the importance of honesty and transparency in the recruiting process and the need for coaches to understand the specific needs and culture of each college program. In this conversation, Mark Burik and Colby Burleson discuss the importance of creating a positive and supportive culture in beach volleyball. They highlight the role of parents in shaping a player's attitude and behavior, emphasizing the need for parents to avoid making excuses and badmouthing partners. They also stress the importance of self-reflection and seeking feedback as coaches, and offer practical tips for improving coaching practices. The conversation concludes with a discussion on the value of video in the recruiting process and the importance of networking with other coaches.

In this episode, Logan Weber and I discuss the Paris 2024 Olympics and upcoming beach volleyball camps. We analyze the matches and teams in the men's competition. The conversation covers topics such as the Olympic qualification process, the top teams to watch out for, and the importance of serve receive and control in beach volleyball. In this conversation, we also discuss the performance of various beach volleyball teams at the Olympics and the upcoming AVP events. We analyze the struggles of certain teams, such as Partain and Bines, and discuss the potential for an all-USA final in the women's division. They also mention the Beach Volleyball World app and the coverage it provides for beach volleyball matches. The conversation concludes with a discussion of upcoming AVP camps and events. I Time Stamps I 00:00 Introduction and Discussion of Upcoming Beach Volleyball Camps 05:37 Analyzing the Matches in the Paris 2024 Olympics 13:12 Explanation of the Olympic Qualification Process 17:20 Highlighting the Importance of Serve Receive and Control in Beach Volleyball 25:29 Struggles of Certain Teams at the Olympics 32:31 Potential for an All-USA Final in the Women's Division 35:40 Coverage of Beach Volleyball Matches with the Beach Volleyball World App 38:25 Improved Social Media Coverage and Marketing by the AVP 44:35 Upcoming AVP Events and Camps 49:08 Complete Coach Academy and Personalized Video Analysis COMPLETE WORKOUT PLAN FOR ONLY $37 https://www.betteratbeach.com/offers/... FIX YOUR ARM SWING IN 21 DAYS ONLY $37 https://www.betteratbeach.com/offers/...

In this episode of the Better at Beach podcast, Brandon Joyner and I discuss the AVP Huntington tournament and share our observations and insights. We praise the AVP for its coverage and accessibility on YouTube, allowing viewers to easily watch matches from all courts! We also discuss strategies and tactics used by players, including the importance of simplifying the game when playing with new partners, all by highlighting the impressive performance of Sean Rosenthal and Cody Caldwell, as well as the dominance of Taylor Crabb and Jake Gibb. We also discuss the impact of wind conditions on gameplay and offer tips for adjusting to challenging conditions. The conversation covers various topics related to volleyball techniques, drills, and upcoming camps. Additionally, we share a drill to simulate playing in windy conditions and discuss the concept of zones in setting. The conversation then shifts to analyzing the performance of players in the AVP tournament, including Jake Urrutia, DJ and Brian Miller, and James Shaw. Moreover, we highlight the importance of being aggressive in hitting and the tough competition in the AVP event. The conversation concludes with a discussion on upcoming camps and programs offered by Better at Beach (don't forget to check the links below!) Time stamps 00:00 Teaser Introduction and Overview of AVP Huntington Tournament 04:44 Praise for AVP's Coverage on YouTube 08:42 Impressive Performance by Sean Cook and Cody Caldwell 13:53 Playing with New Partners: Simplify and Trust 24:24 Mastering Spin Control and Wind Conditions 25:15 Drills and Strategies for Coaches and Players 27:23 Understanding Space and Movement on the Court 29:40 Improving Arm Swing Mechanics with the Fix Your Arm Swing in 21 Days Program 38:53 Player Spotlight: James Shaw's Powerful Hitting 43:18 Strong Competition at the AVP Tournament in Huntington Beach 49:20 Upcoming Beach Volleyball Camps and Tournaments COMPLETE WORKOUT PLAN FOR ONLY $37 https://www.betteratbeach.com/offers/... FIX YOUR ARM SWING IN 21 DAYS ONLY $37 https://www.betteratbeach.com/offers/...

This was a webinar/mastermind taken from our very first Complete Coach Academy meeting! If you want to join the Complete Coach Academy, you can learn more and sign up here: www.betteratbeach.com/team Mark Burik discusses his mission to make coaching easier and bridge the gap between conversations in the volleyball community. He shares his experience teaching adults and the importance of equipping coaches with knowledge and systems. He emphasizes the need to train coaches to put out quality service and product and shares his journey of writing down his coaching methods. He also discusses the challenges of coaching players with different skill levels and suggests using compliment players and level testing to address skill gaps. He provides strategies for helping players connect the dots and make changes in their technique. The conversation covers topics such as planning and organizing a beach club, creating coaching manuals, setting expectations for players and parents, and managing different skill levels within a group. The importance of effective communication and consistent language among coaches and players is emphasized. The need for individualized goals and drills to accommodate different skill levels is discussed. The conversation also touches on the benefits of bringing in professional players and coaches to inspire and motivate young players. Takeaways The mission is to make coaching easier and bridge the gap between conversations in the volleyball community. Equipping coaches with knowledge and systems is crucial for providing quality service and product. Using compliment players and level testing can help address skill gaps in a team. Helping players connect the dots and make changes in their technique can be achieved through the yes, no, maybe question and contrast training. The library of drills and buildups provided by Mark Burik has been helpful for coaches at different levels. Create a coaching manual with practice plans and consistent language to ensure all coaches are on the same page. Set clear expectations for players and parents through contracts and communicate them effectively. Design drills and goals that cater to different skill levels within a group to provide a positive and challenging experience for all players. Utilize professional players and coaches to inspire and motivate young players. Regularly communicate and huddle with coaches to address any issues and ensure everyone is aligned. Plan and organize the club's season and training schedule to peak at the desired tournaments or championships. 00:00 Introduction 07:44 Equipping Coaches with Knowledge and Systems 14:59 Bridging the Gap in Conversations 38:00 Helping Players Connect the Dots 54:26 Creating Effective Coaching Manuals and Setting Expectations 01:08:55 Managing Different Skill Levels within a Group 01:20:33 Strategic Planning for Season and Tournament Success

Summary In this episode, Mark Burik interviews Adam Roberts, a storied player on the AVP. They discuss Adam's refusal of social media and his current efforts in preseason training. They also explore the potential of St. Pete as a beach volleyball hub and the shift from Fort Lauderdale to St. Pete. Adam shares his experience hosting elite players at his place and his approach to training and development. They also discuss Adam's ability to play with different partners and his coaching style, emphasizing the importance of confidence in players. In this part of the conversation, Adam Roberts and Mark Burik discuss the importance of the desire to win in beach volleyball. They emphasize that winning is the ultimate goal and that they choose partners based on their belief that they can win with them. They also talk about the confidence and mindset needed to succeed in the sport. Additionally, they discuss the significance of preparation and the dedication required to maintain peak performance. They also touch on the challenges that indoor players face when transitioning to beach volleyball. In this conversation, Adam Roberts and Mark Burik discuss the challenges and strategies involved in transitioning from indoor to beach volleyball. They emphasize the importance of perseverance and the willingness to start from scratch in a new field. They also discuss the need to play to your strengths and not be afraid of being blocked. They highlight the value of sticking to what works and not getting bored with repetitive plays. They also share tips for building a training group and pushing the envelope of skill. Overall, the conversation provides valuable insights for aspiring beach volleyball players. Takeaways The desire to win is crucial in beach volleyball. Choosing the right partner is essential for success. Confidence and mindset play a significant role in winning. Preparation and dedication are key to maintaining peak performance. Transitioning from indoor to beach volleyball can be challenging. Transitioning from indoor to beach volleyball requires perseverance and the willingness to start from scratch. Playing to your strengths and not being afraid of being blocked are key to success in beach volleyball. Sticking to what works and not getting bored with repetitive plays can lead to consistent performance. Building a training group and competing with something on the line can enhance motivation and skill development. Chapters 00:00 Introduction and Announcements 02:48 Adam's Refusal of Social Media 03:13 Adam's Current Efforts 04:26 St. Pete as a Beach Volleyball Hub 06:14 The Shift from Fort Lauderdale to St. Pete 07:14 The Potential of St. Pete as a Beach Volleyball Hub 08:39 The Hidden Gem of St. Pete 10:18 Adam's Beach Volleyball Court in South Carolina 11:18 Hosting Elite Players at Adam's Place 13:31 Adam's Approach to Training and Development 20:26 Adam's Ability to Play with Different Partners 21:26 Adam's Coaching Style and Communication 25:07 Developing Confidence in Players 29:47 The Desire to Win 36:47 Identifying Winners 43:06 The Importance of Preparation 48:23 Being True to Yourself 53:04 Avoiding Complacency 54:50 Spotting Talent and Potential 56:27 The Challenge of Transitioning from Indoor to Beach Volleyball 57:25 The Decision to Transition and the Sacrifices Involved 58:07 Starting from Scratch in a New Field 59:35 The Importance of Playing to Your Strengths 01:01:12 The Time and Patience Required to Reach the Top 01:02:50 The Challenge of Adapting to a New Style of Play 01:04:08 The Ego and Fear of Being Blocked 01:05:06 The Desire to Expand Your Repertoire 01:06:16 The Importance of Sticking to What Works 01:07:25 Overcoming the Ego and Fear of Failure 01:09:21 The Willingness to Be Boring and Do the Same Thing Over and Over 01:11:04 The Importance of Making the Defense Prove They Can Stop You 01:12:34 The Power of Doubling Up on Defense 01:14:09 Tips for Building a Training Group and Pushing the Envelope of Skill 01:19:23 The Value of Friendly Wagers and Competing with Something on the Line

Summary In this conversation, Mark Burik and DJ Klasnic discuss the importance of hard work and early development in beach volleyball. They talk about the challenges of not having access to qualified coaches and the need for personal coaching and self-improvement. They also discuss the benefits of having a great start and the difficulty of finding coaching. DJ shares the elements he is adding to his game, such as improving his defense and optioning skills. They also discuss the Brazilian style of coaching and the importance of observing and analyzing players before making changes. They end the conversation by discussing drills for improving defense and working on reading and positioning. In this conversation, DJ Klasnic and Mark Burik discuss various aspects of beach volleyball, including defensive techniques, the complexity of defense, the importance of technique, the value of fans and competing internationally, the beach volleyball culture in the US, favorite US partners, and the importance of energy in partnerships. DJ Klasnic also shares his thoughts on moving to Florida or California and provides information on how to find him on social media. Takeaways There are different defensive techniques in beach volleyball, and players should experiment to find what works best for them. Defense in beach volleyball is complex, and players need to constantly work on improving their technique and positioning. The US beach volleyball culture offers more opportunities and support for players compared to other countries. Players in the US should take advantage of the resources available to them and pursue international competition. Having a backup plan is important in beach volleyball, as it may not provide a sustainable income in the long term. Energy and chemistry between partners are crucial for success in beach volleyball. Chapters 00:00 Introduction 01:23 The Importance of Hard Work and Early Development 05:58 The Need for Personal Coaching and Self-Improvement 08:19 The Minimum Requirement for Improvement 09:07 Overcoming Challenges and Putting in Extra Work 10:02 The Importance of a Great Start 11:19 The Difficulty of Finding Coaching and the Need for Patience 13:12 The Benefits of Having a Personal Coach 14:33 Adding New Elements to the Game 15:20 Working on Defense and Optioning 21:57 The Brazilian Style of Coaching and Technique Analysis 23:05 Observing and Analyzing Players Before Making Changes 27:46 Drills for Improving Defense 32:17 Working on Reading and Positioning 36:28 Different Defensive Techniques 38:23 The Complexity of Defense 40:19 The Importance of Technique 43:39 The Value of Fans and Competing Internationally 48:30 The Beach Volleyball Culture in the US 53:41 Moving to Florida or California 58:48 Favorite US Partners 01:03:12 The Importance of Energy in Partnerships 01:05:01 How to Find DJ Klasnic 01:07:50 Closing Remarks

In this episode, Mark Burik and Travis Mewhirter discuss the transition from playing to coaching in beach volleyball. They explore the challenges and rewards of coaching, including the importance of building trust and effective communication with athletes. They also discuss the use of constraint training and creative problem-solving in coaching. The conversation extends beyond the realm of sports, as they explore how coaching techniques can be applied to personal relationships. They emphasize the value of understanding each other's needs and using strategic advice and support to improve relationships. The episode concludes with a discussion on supporting and coaching coaches, and the road to success in coaching. In this conversation, Travis Mewhirter discusses the ranking and performance of the Try and Came team in the Olympic race. He highlights the importance of breaking through the quarterfinals and the team's consistency in making it to that stage. Travis also shares insights on the qualification process for the Olympics and the points threshold needed to qualify. He emphasizes the role of confidence and mental chemistry in the team's success and the challenges of coaching and parenting. Travis discusses the influence of commentating on his coaching approach and the value of mindset and strategy in coaching. He concludes with a call to action for listeners to support the podcast and coaching programs. Takeaways Building trust and effective communication are key in coaching relationships. Understanding different athlete personalities and needs is crucial for effective coaching. Creative problem-solving and constraint training can be valuable coaching techniques. Coaching skills can be applied to personal relationships to improve communication and understanding. Supporting and coaching coaches is important for the development and success of the sport. Breaking through the quarterfinals is crucial for the Try and Came team to improve their ranking in the Olympic race. Consistency in making the quarterfinals is a strength of the Try and Came team, but they need to win more quarterfinal matches to advance further. Qualifying for the Olympics requires accumulating points through top finishes and aiming for a threshold of around 7,000 points. Confidence and mental chemistry are key factors for the success of the Try and Came team. Coaching requires working harder and dedicating more attention to the game compared to being a player. The transition from player to coach can be facilitated by the skills and knowledge gained from commentating and analyzing matches. Short serving is an effective strategy in beach volleyball, and players should focus on specific areas to dig instead of trying to touch every ball. Mindset and strategy are important strengths for Travis Mewhirter as a coach. Coaches can provide valuable insights and guidance by asking the right questions and helping players find solutions on their own. Chapters 00:00 Introduction and Background 01:00 Funnel Hacking and Learning from Others 03:05 Building a Strong Coach-Athlete Relationship 04:04 The Challenges of Coaching 05:01 Creative Problem Solving as a Coach 06:17 Understanding Different Coaching Styles 07:15 Effective Communication as a Coach 08:02 Using Constraint Training in Coaching 09:25 Building Trust with Athletes 10:47 The Importance of Trust in Coaching Relationships 12:24 Explaining the Purpose of Drills and Exercises 13:48 Developing Trust and Communication with Athletes 14:30 Understanding Different Athlete Personalities 20:47 The Importance of Effective Communication in Relationships 22:02 The Impact of Meeting the Right Person at the Right Time 23:08 Using Personality Tests to Improve Communication 24:32 Applying Coaching Techniques to Personal Relationships 26:07 The Importance of Understanding Each Other's Needs 27:20 The Role of Communication in Relationships 29:25 The Value of Asking Questions and Seeking Feedback 30:12 The Power of Strategic Advice and Support 32:43 Supporting and Coaching Coaches 35:27 Helping Coaches Improve and Develop 36:16 Providing Feedback and Analysis for Coaches 36:49 The Road to Paris and Coaching Success 37:00 Introduction and Team Ranking 37:25 Breaking Through the Quarterfinals 38:17 Consistency in Making Quarterfinals 39:05 Qualifying for the Olympics 40:17 Confidence and Mental Chemistry 41:34 Playing to Win and Taking Control 42:48 The Streakiness of Try and Came 43:29 Working Harder as a Coach 44:41 The Transition from Player to Coach 46:27 The Importance of Mentors 47:47 The Challenges of Coaching and Parenting 49:35 The Influence of Commentating on Coaching 50:11 Using Video Analysis in Coaching 52:24 Mindset and Strategy as Coaching Strengths 57:31 The Importance of Short Serving 01:01:00 Specialties as a Coach 01:03:09 The Value of Mindset and Strategy 01:06:19 Closing Remarks and Call to Action

Mark Burik and Sarah Putt discuss the importance of nutrition, hydration, and supplements for athletes, specifically beach volleyball players. They emphasize the need for actionable advice and provide practical tips for incorporating healthy habits into daily routines. Sarah shares her gratitude for the opportunities Mark has created for beach volleyball players and explains her passion for nutrition. They discuss the challenges of navigating the abundance of nutrition information and the importance of simplicity and whole foods. They also address the misconceptions around egg yolks and the timing of carbohydrate intake. In this conversation, Mark Burik and Sara Putt discuss nutrition strategies for beach volleyball players. They cover topics such as understanding hunger and blood sugar, nutrition strategies for tournaments, tracking nutrition and energy levels, carbohydrates and sugar for performance, and supplements for performance. They emphasize the importance of a food-first approach and the need for individual experimentation to find what works best for each athlete. The conversation concludes with a discussion on the supportive community within the beach volleyball world. Takeaways Nutrition and hydration are crucial for athletes and can significantly impact performance. Establishing a routine and incorporating healthy habits into daily life is essential for maintaining optimal nutrition and hydration. Choosing whole foods and avoiding processed foods is key for a healthy diet. Balancing carbohydrates with protein is important to stabilize blood sugar levels and prevent energy crashes. Chapters 00:00 Introduction and Goal of the Conversation 03:31 Sarah's Gratitude and Background in Nutrition 04:01 Mark's Journey in Providing Opportunities for Beach Volleyball Players 06:21 Sarah's Path to Nutrition and the Importance of Nutrition in Beach Volleyball 13:37 The Importance of Nutrition and Hydration for Athletes 23:37 Options for a Healthy Breakfast 26:21 Hydration and Timing of Water Intake 31:47 The Benefits of Egg Yolks and Balancing Carbohydrates 34:30 Considerations for Pancakes and Waffles in Breakfast 35:54 Understanding Hunger and Blood Sugar 39:51 Nutrition Strategies for Tournaments 46:22 Tracking Nutrition and Energy Levels 51:16 Carbohydrates and Sugar for Performance 57:18 Supplements for Performance 01:06:23 Community and Conclusion