Get Better at Beach Volleyball

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Learn high level techniques, tactics and mindsets from the best coaches and players in the game.

Mark Burik & Brandon Joyner


    • Jul 9, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 1h AVG DURATION
    • 149 EPISODES


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    Latest episodes from Get Better at Beach Volleyball

    EP #149 MASTER Your Beach Volleyball Game with COURT VISION and Communication Secrets!

    Play Episode Listen Later Jul 9, 2025 39:29


    Great attackers don't just hit hard! They see everything and communicate constantly. In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner dive into two underrated superpowers in beach volleyball: court vision and communication. They break down practical volleyball drills and volleyball training habits that help you pass, set, and hit more effectively, even without perfect sets. They share personal stories about their own struggles and breakthrough moments when they learned to read the entire court. You'll also learn how to develop smarter movement patterns, the importance of having a reliable setter, and what volleyball fitness routines keep you in peak shape without long workouts. Discover how improving your volleyball IQ and using peripheral vision can elevate your game, the "ingredients" approach to volleyball drills that prioritizes fundamentals, and master the art of reading defenses without losing focus on ball control. LOOK BETTER AT THE BEACH

    EP #148 AVP Champion Marine Kinna Reveals Her Top 3 Secrets to Win Tournaments

    Play Episode Listen Later Jul 2, 2025 55:07


    Join Mark Burik and Brandon Joyner as they sit down with Marine Kinna, Better at Beach's marketing coordinator and newest AVP champion, for a deep dive into her incredible journey from France to AVP gold. Marine shares her transition from indoor to beach volleyball, navigating the NCAA system as an international student, becoming a dual-sport All-American, and now thriving on the AVP and international stage. You'll discover the mental strategies that transformed Marine from a player stuck at 5th place finishes to a World Tour medalist and AVP champion. She reveals how she overcame self-doubt, managed expectations, and developed the "I've already won" mindset that led to her breakthrough performances. The conversation dives deep into technical aspects including the left vs. right side debate and the eye dominance theory in volleyball. Marine also discusses the importance of partner chemistry, communication strategies during tough moments, and how embracing discomfort in practice leads to tournament success. A must-listen for aspiring pros and recreational players alike, seeking inspiration and insight into the high-performance mindset.

    EP #147 The Coaching Formula to Fix Any Athlete's Arm Swing and Vertical Jump

    Play Episode Listen Later Jun 25, 2025 39:01


    Mark Burik shares the proven training formula behind lasting improvements in arm swing and vertical jump mechanics. In this episode, he breaks down the coaching approach that helps athletes make permanent corrections and walks you through a step-by-step video analysis you can apply directly to your own training. It's an insightful deep dive into the techniques that help players overcome common flaws and unlock their full jumping potential. Whether you're a coach or athlete, this episode delivers actionable strategies to elevate your game. Are you a coach looking to take your skills to the next level? Join us and save 10% on our Yearly Pro Membership! Use code COACH2025 at checkout

    EP #146 The Secret to Add 15inches to Your Vertical Jump with a Simple Workout

    Play Episode Listen Later Jun 19, 2025 51:58


    A workout routine for beach volleyball is just as important as training your technique as an athlete. Have you ever felt like you could dominate at the net, but something is just missing? It's because your body needs a consistent workout regimen. Mark and Brandon break down how to build real athleticism that translates to the court without wasting time. They share the foundational principles behind vertical jump gains, explain why most players are training the wrong way, and provide simple, powerful workouts anyone can do in under 30 minutes. Learn about sprint mechanics, bodyweight progressions, injury prevention, and the surprising truth about what actually builds explosive power. Expect game-changing tips, honest coaching wisdom, and workout hacks that can seriously improve your game and your vertical jump.

    EP #145 Timing Your Approach: The Four-Step Masterclass

    Play Episode Listen Later Jun 12, 2025 59:56


    Being in the right place at the right time isn't just about luck - it's about mastering your approach. In this episode, Mark Burik and Brandon Joyner give a masterclass on the four-step approach and tackle the timing issues that trip up players at every level. They settle the debate on whether three-step or five-step approaches actually make a difference, and reveal the secrets that transform chaotic scrambles into smooth, powerful attacks. Drawing from their extensive camp experience, they share the exact coaching methods they use to fix the most common approach mistakes they spot from the sidelines. Whether you're tired of mistimed swings, preparing for competitive play, or you're a coach looking for ideas for your training sessions, this episode is your game-changer.

    EP #144 Power Source: Mastering Jump & Arm Swing Mechanics

    Play Episode Listen Later Jun 5, 2025 60:31


    What separates powerful hitters from the rest? It's not just raw strength - it's efficiency. In this episode, Mark Burik and Brandon Joyner break down the integrated mechanics that create explosive hitting power. They reveal the critical connections between your approach, jump, and arm swing that transform average hits into weapons. Drawing from their extensive coaching experience, they share the exact techniques they teach at Better at Beach camps to help players. This episode unpacks the secrets behind that satisfying 'boom' when the ball meets sand.

    EP #143 Setter's Emergency Kit: Saving Bad Passes with Style

    Play Episode Listen Later May 27, 2025 41:52


    Every setter's been there - that moment when a pass is heading straight for disaster and all eyes turn to you. In this episode, Mark Burik and Brandon Joyner dive into the chaotic world of emergency setting, where split-second decisions make the difference between a highlight play and a blooper reel moment. We're breaking down the art of turning volleyball lemons into lemonade. Whether you're a setter who wants to level up your rescue skills or a passer-hitter trying to understand your setter's struggles, this episode will change how you think about those 'my bad!' moments on the court.

    EP #142 Coach's Eye: 3 Most Common Setting Mistakes & How to Fix Them

    Play Episode Listen Later May 21, 2025 40:37


    What do coaches see that players miss? In this episode, Brandon Joyner shares insights from his coaching sessions and reveals the setting mistakes he immediately spots from the sidelines and explains the fixes that transform players. Drawing from thousands of coaching hours across all levels, he breaks down the three most common errors, and the technical flaws, decision-making errors, and partner chemistry issues that hold setters back. Whether you're a coach looking to better communicate setting concepts or a player wanting to understand what to focus on in your training, this episode delivers the actionable advice to coaches and players.

    EP #141 AVP Tournament Breakdown: A Coach's View

    Play Episode Listen Later May 16, 2025 54:39


    Summary In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss the recent AVP tournament in Huntington Beach, focusing on the new single elimination format and its implications for teams. They analyze the performance of top teams, the stakes involved in qualification for the league, and the dynamics of key matches. The conversation also highlights emerging talents in both men's and women's beach volleyball, as well as the impact of injuries on players' careers. In this conversation, Brandon Joyner and Mark Burik discuss the current state of beach volleyball, focusing on the challenges faced by players, particularly in the women's league. They explore the evolution of the sport, the importance of aggressive serving and trust in attack strategies, and the necessity of film work for player development. The discussion also highlights the age gap in the sport and the exciting developments in the upcoming league, emphasizing the need for creative defensive strategies.

    EP #140 FIVB's New Setting Rule Explained

    Play Episode Listen Later May 9, 2025 48:32


    The FIVB just dropped a major update to the setting rules — and it's already shaking up the beach volleyball world. In this episode, Mark Burik and Brandon Joyner break down exactly what's changing, why it matters, and how it might impact players, coaches, and the game itself. Whether you're a setter, a coach, or just trying to keep up, we've got you covered with clear explanations, real examples, and our take on the rule shift. Dive into the details and talk about what this could mean for the future of beach volleyball.

    EP#139 Best Big Tournaments to Play for Amateurs & Open Players!

    Play Episode Listen Later May 3, 2025 45:09


    Summary In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner discuss the best tournaments for amateur and open players, share insights on upcoming training camps, and delve into recent developments in the AVP. They also provide strategies for blockers and defenders, and highlight their favorite tournaments, including FUDS and SmackFest, while comparing them to the iconic Six Man tournament. In this conversation, Brandon Joyner and Mark Burik explore various volleyball tournaments and venues, highlighting the unique experiences and community aspects of each. They discuss the Estarito tournament in Mexico, the laid-back Dino tournament in Kauai, and the vibrant Seaside event in Oregon. The duo also emphasizes the social aspects of East Coast tournaments and the family vibe present in grass tournaments, showcasing the camaraderie and enjoyment that volleyball brings to its players.

    EP #138 How to Win B and A Level Tournaments

    Play Episode Listen Later Apr 24, 2025 37:05


    In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss strategies for succeeding in beach volleyball tournaments, particularly focusing on B and A level competitions. They share insights on the importance of serving, controlling the game, and limiting errors. The hosts also provide details about upcoming training camps and emphasize the significance of mindset and preparation for players at all levels.

    EP #137 How to Make Mistakes and Make Quick Changes in Beach Volleyball

    Play Episode Listen Later Apr 18, 2025 34:28


    In this episode of the Better at Beach podcast, Mark Burik and Brandon Joiner discuss the importance of making mistakes the right way in beach volleyball. They emphasize the significance of focusing on the process rather than just results, celebrating recent successes in the sport, and the necessity of technique and feedback in improving performance. The conversation also touches on the discomfort that comes with growth and the value of trusting the learning process.

    EP #136 What is NORCECA and What Do NORCECA Qualifiers Mean?

    Play Episode Listen Later Apr 9, 2025 53:47


    In this episode of the Better at Beach podcast, hosts Mark Burik, Logan Webber, and Brandon Joyner delve into the world of Norseca beach volleyball tournaments. They discuss the structure and significance of Norceca qualifiers, the role of USA Volleyball, and the challenges faced by athletes in the beach volleyball system. The conversation also highlights the unique experiences and camaraderie found at Norceca tournaments, along with humorous anecdotes from their own experiences. The episode concludes with reflections on the future of beach volleyball in the USA and the importance of fostering young talent.

    EP #135 Coaching Pros vs. Beginners & The Art of Goal-Setting

    Play Episode Listen Later Apr 2, 2025 37:54


    In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss Brandon's transition from beach volleyball to triathlons, the mental challenges of stepping away from competitive sports, and the joys of solo training. They delve into the differences in coaching beginners versus pros, the importance of goal setting in drills, and the complexities of tournament formats. The conversation also highlights the growing community within volleyball and upcoming camps and opportunities for players.

    EP #134 How to Win Your 4s League + Fun Tournament Formats

    Play Episode Listen Later Mar 20, 2025 47:55


    In this conversation, Mark Burik and Brandon Joyner discuss the intricacies of playing four on four volleyball, emphasizing the importance of proper positioning and strategy. They introduce the Kings and Queens league, a new initiative aimed at providing consistent play opportunities for volleyball enthusiasts. The discussion also covers the Complete Training Blueprint, a structured program designed to enhance players' skills through coaching and video analysis. The hosts delve into serve receive formations, player responsibilities, and defensive strategies, providing valuable insights for players looking to improve their game. In this conversation, Mark Burik and Brandon Joyner discuss advanced volleyball strategies focusing on defensive techniques against strong hitters, effective blocking methods, and the importance of setter positioning. They also touch on tournament dynamics and how to optimize team performance during competitive play. The discussion emphasizes adapting strategies based on the strengths of the opposing team and the importance of communication and positioning among players.

    EP #133 The Winning Adjustments That Took Tania Moreno to the Olympics

    Play Episode Listen Later Mar 15, 2025 49:59


    In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner welcome Tania Moreno, an Olympic beach volleyball player representing Spain and a senior at TCU. They discuss Tania's journey to the Olympics, the challenges of balancing college and elite sports, and the differences in coaching styles between her experiences in Spain and at TCU. The conversation also delves into the technical aspects of beach volleyball, particularly the importance of handsetting and how it impacts gameplay. In this conversation, Tania Moreno discusses various aspects of beach volleyball, focusing on setting techniques, strength and conditioning, pre-tournament preparation, serving strategies, and defensive tactics. She emphasizes the importance of understanding the nuances of setting, the role of strength training in injury prevention, and the mindset required for aggressive serving and effective defense. Tania shares her personal experiences and insights, providing valuable tips for aspiring volleyball players.

    EP #132 STATS! Most Important Beach Volleyball Stats and Easy Ways To Track Them

    Play Episode Listen Later Mar 8, 2025 31:31


    Summary In this episode of the Better at Beach podcast, Mark Burik discusses essential statistics for improving beach volleyball performance. He emphasizes the importance of tracking passing, serving, setting, and attacking percentages to identify areas for improvement. Mark also shares success stories from his coaching sessions and provides details about upcoming camps and coaching opportunities for players looking to enhance their skills. The conversation highlights the significance of community engagement and the resources available for players at all levels.

    EP #131 The Importance of Passing Fundamentals in Beach Volleyball

    Play Episode Listen Later Mar 2, 2025 46:26


    In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss various aspects of volleyball training, focusing on passing techniques, building strength and stability, and the importance of simplicity in performance. They share insights from their coaching experiences and emphasize the significance of trusting the process in athlete development. In this conversation, Brandon Joyner and Mark Burik discuss various techniques and drills for improving beach volleyball skills, particularly focusing on passing. They emphasize the importance of simplifying movements, understanding ball energy, maintaining balance, and the significance of footwork. The discussion also covers the role of anticipation in passing and the necessity of establishing a strong passing platform. Throughout the conversation, they share practical drills and coaching tips to help players enhance their performance on the sand.

    EP #130 Mastering Vision in Beach Volleyball

    Play Episode Listen Later Feb 20, 2025 40:57


    In this conversation, Mark Burik and Brandon Joyner discuss the importance of vision in beach volleyball, focusing on how players can improve their ability to read the defense and make quick decisions while attacking. They also touch on team development at Better at Beach, sharing insights on hiring and coaching strategies. The discussion includes practical tips for enhancing players' offensive skills and decision-making processes, culminating in an invitation to join their comprehensive training courses.

    EP#129 Biggest Mistakes in Beach Volleyball Careers

    Play Episode Listen Later Feb 12, 2025 35:00


    In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss the top mistakes they made during their beach volleyball careers. They emphasize the importance of consistent coaching, health and nutrition, and the dynamics of teamwork. The conversation also touches on the pitfalls of chasing cheap sponsorships and the need for players to focus on their own development rather than external validation.

    EP #128 The Importance of Nutrition in Performance with Corinne Quiggle

    Play Episode Listen Later Feb 6, 2025 34:50


    In this episode of the Better at Beach podcast, host Mark Burik interviews professional volleyball player Corinne Quiggle. They discuss Corinne's preseason training regimen, her recovery from hip surgery, and the importance of nutrition in her performance. Corinne shares her experience with genome testing to optimize her diet and how she manages her nutrition during training and competition. The conversation also touches on the significance of film analysis for self-improvement and injury management strategies.

    EP #127 How To Maximize Your Volleyball Performance

    Play Episode Listen Later Jan 30, 2025 44:29


    In this conversation, Mark Burik outlines a structured approach to fitness and performance improvement for volleyball players. He introduces a yearly challenge that includes setting personal records (PRs) and emphasizes the importance of tracking progress. Mark discusses common mistakes athletes make in their training, such as not testing their abilities, focusing too much on workouts rather than skill practice, and the importance of community engagement in achieving fitness goals. He encourages participants to join challenges and share their progress to foster a supportive environment.

    EP #126 Top 10 Mistakes Every Volleyball Player Should Avoid

    Play Episode Listen Later Jan 24, 2025 23:34


    In this episode of the Better at Beach podcast, Mark Burik discusses the top 10 workout mistakes that volleyball players should avoid. Drawing from his extensive experience as a professional beach volleyball player and a certified strength and conditioning specialist, he emphasizes the importance of proper warmups, mobility, recovery, technique, and nutrition. Mark provides actionable tips to enhance performance and prevent injuries, encouraging players to adopt a holistic approach to their training.

    EP #125 - Master Your Serve Routine in 4 Simple Steps

    Play Episode Listen Later Jan 16, 2025 26:30


    In this conversation, Mark Burik and Christoph Dressler discuss the intersection of mental training and performance in beach volleyball. Christoph shares his four-step serve routine, emphasizing the importance of visualization and self-regulation in achieving optimal performance. They explore the significance of rituals, the balance between technique and intuition, and the impact of coaching philosophy on athlete development. The discussion highlights how mental practices can create neural connections that enhance physical performance, ultimately guiding athletes to perform at their best under pressure.

    EP #124 Creating a Growing Environment at Practice

    Play Episode Listen Later Jan 10, 2025 30:04


    In this episode of the Better at Beach podcast, Mark Burik discusses the essential elements of effective volleyball coaching, focusing on building a strong team culture, designing engaging practices, and the importance of feedback and communication. He emphasizes the need for coaches to create competitive environments, understand individual player needs, and learn from past practices to enhance future training sessions. The conversation also highlights the significance of structure and engagement in coaching, ensuring that all players feel valued and seen during practices.

    EP #123 - Christoph Dressler, Understanding Tactical Analysis in Beach Volleyball

    Play Episode Listen Later Dec 31, 2024 79:08


    In this conversation, Mark Burik and Christoph Dressler explore various aspects of beach volleyball coaching and competition. They discuss Christoph's journey in the sport, the pathways to becoming a professional player in Austria, and the importance of multi-sport participation for youth athletes. The conversation delves into coaching philosophies, tactical analysis, and the significance of repetition in skill development. They also highlight the qualities of effective coaches and the methodologies used in training and periodization for beach volleyball. In this conversation, Mark Burik discusses various aspects of training and coaching in beach volleyball, emphasizing the importance of recovery practices during the season, the qualities that make an effective coach, and the balance between fitness and skill training. He also highlights the significance of building trust and communication between athletes and coaches, understanding different learning styles, and the mental resilience required to overcome injuries. The discussion concludes with insights into the characteristics of a good defender in volleyball.

    EP #122 Kahlee York, The Hormonal Impact on Athletic Performance

    Play Episode Listen Later Dec 24, 2024 59:23


    In this conversation, Kahlee York, a professional beach volleyball player, discusses her journey in sports and the critical importance of women's health, particularly how hormonal cycles affect athletic performance. She emphasizes the need for better understanding and communication around women's health issues in sports, the misconceptions that exist, and the role of coaches in creating a supportive environment. Kahlee also shares insights on stress management, nutrition, and practical advice for athletes to optimize their performance during competitions. In this conversation, Marine Kinna discusses the importance of understanding hormonal changes in female athletes, the menstrual cycle, and how these factors impact performance and mental health. She emphasizes the need for coaches to educate themselves and create an environment where female athletes feel comfortable discussing their health. Practical steps for athletes to track their cycles and implement wellness activities are also highlighted, along with recommended resources for further learning.

    EP #121 Valentina Gottardi: A Rising Star in Beach Volleyball

    Play Episode Listen Later Dec 17, 2024 49:02


    In this engaging conversation, Valentina Gottardi, an Italian beach volleyball player, shares her journey from indoor volleyball to beach volleyball, highlighting the influence of her partner and mentor Marta Menegatti. Valentina discusses her experiences in the Olympics, the importance of communication and teamwork, and her preparation for upcoming competitions. She emphasizes the significance of mental strategies in sports and reflects on her ambitions for the future, including her aspirations for the LA 2028 Olympics.

    EP #120 Maximizing Player Performance: The Key to Effective Coaching

    Play Episode Listen Later Dec 10, 2024 30:32


    In this episode of the Better at Beach podcast, Mark Burik discusses essential coaching techniques and leadership development strategies. He emphasizes the importance of maximizing player repetitions during practice, eliminating waiting times, and engaging parents to enhance the training experience. Mark also shares insights from a recent leadership conference, focusing on personality assessments and their impact on coaching styles. He encourages coaches to create a supportive community for their players, fostering relationships and ensuring everyone feels valued and connected.

    EP #119 Marlie Monserez From Indoor to Beach: A Setter's Journey

    Play Episode Listen Later Dec 3, 2024 50:07


    In this episode of the Better at Beach podcast, host Mark Burik discusses the evolving landscape of professional volleyball in the U.S. with guest Marlie Monserez. They explore Marlie's journey from indoor to beach volleyball and back to indoor, the differences between the Pro Volleyball Federation and Lovb league, player salaries, and the importance of maintaining joy in the sport. The conversation also touches on the skill levels in college versus professional volleyball and the mental approach athletes should adopt to thrive in their careers. In this conversation, Mark Burik discusses the evolution of setting techniques in volleyball, particularly the differences between indoor and beach volleyball. He emphasizes the importance of adapting to new rules and techniques, the influence of coaching on player development, and the strategic mindset required for effective setting. The conversation also touches on the future of beach volleyball and the financial viability of pursuing a career in the sport.

    EP #118 Miles Partain, Re-enchanting Volleyball: A New Perspective

    Play Episode Listen Later Nov 26, 2024 69:49


    In this conversation, Matt Hazle interviews Miles Partain, a prominent volleyball player, about his journey from indoor volleyball at UCLA to pursuing a career in beach volleyball and aiming for the Olympics. They discuss the challenges and decisions involved in this transition, including the technical aspects of setting and jump setting in volleyball. Miles shares insights on training techniques, the importance of timing and adaptability in approaches, and the significance of storytelling in teaching volleyball skills. In this conversation, Matt discusses various aspects of volleyball, including the importance of mastering the approach to the ball, effective communication on the court, and the mental resilience required to overcome burnout. He emphasizes the significance of celebrations and spiritual practices in enhancing performance and enjoyment of the game. Burik also shares insights on how a shift in perspective can re-enchant the sport, making it more meaningful and enjoyable.

    EP #117 - From Latvia to the Olympics: Anastasija Samoilova's Journey

    Play Episode Listen Later Nov 19, 2024 60:45


    In this conversation, Coach Matt speaks with Anastasija Samoilova, a two-time Olympian from the Latvian national beach volleyball team. They discuss her journey into beach volleyball, the importance of Olympic committee support, and the dynamics of her partnership with teammate Tina. Anastasia shares her experiences with coaching, overcoming adversity, and the significance of setting high goals. The conversation also touches on the current state of beach volleyball competitions and the challenges faced by athletes. In this conversation, Anna shares her experiences and insights from competing in the Olympics, discussing the pressures and expectations that come with it. She reflects on her mental strategies for success, the evolution of beach volleyball, and memorable matches that shaped her career. Anna emphasizes the importance of hard work, dedication, and maintaining a positive mindset, especially for young athletes aspiring to achieve their dreams.

    EP #116: From Injury to AVP Rookie of the Year, Megan Rice's Inspiring Journey

    Play Episode Listen Later Nov 12, 2024 55:32


    In this episode of the Better Beach Podcast, Megan Rice shares her inspiring journey from being an indoor volleyball player to becoming the AVP Rookie of the Year. She discusses her experiences at UC Santa Barbara and Loyola Marymount University, the challenges of overcoming a significant knee injury, and her transition to beach volleyball. Megan reflects on her memorable moments in beach volleyball, the importance of balancing academics and athletics, and her first season on the AVP tour, culminating in her recognition as Rookie of the Year. In this conversation, Marine Kinna discusses the pressures of performance in professional sports, the dynamics of partnerships, and the challenges of training and recovery. He reflects on his recent season, including the impact of injuries and the importance of offseason preparation. Megan emphasizes the significance of nutrition and strength training, setting personal goals, and finding motivation amidst uncertainty. He also shares insights on self-assessment, learning from others, and the importance of commitment in professional sports, concluding with advice to his younger self about enjoying the journey.

    EP #115 Brandon Joyner on Creating a Positive Learning Environment

    Play Episode Listen Later Nov 4, 2024 55:42


    In this conversation, Brandon Joyner, co-founder of Better at Beach, discusses the importance of creating a positive and enjoyable learning environment in coaching. He shares his journey from player to coach, emphasizing the significance of mindset, trust, and respect in fostering player development. The discussion highlights various coaching techniques that promote joy and engagement, ultimately leading to better performance and growth for athletes. In this conversation, Mark Burik discusses the nuances of coaching, particularly in volleyball. He emphasizes the importance of celebrating small wins while providing constructive feedback to players. Mark shares insights on finding the right balance between encouragement and correction, the significance of focusing on the process rather than just results, and the value of embracing failure as a learning opportunity. He also highlights the importance of defining one's 'why' as a coach to maintain motivation and purpose in their coaching journey.

    EP #114 Jon Drake On The Evolution of a Volleyball Facility

    Play Episode Listen Later Oct 28, 2024 49:34


    In this episode of the Better at Beach Podcast, host Mark Burik interviews John Drake, a former AVP player and current manager of Grand Sands Volleyball in Loveland, Ohio. They discuss John's transition from a competitive player to managing a successful volleyball facility, the unique playing style he developed with his partner Chris Lures, and the operational growth of Grand Sands. The conversation highlights the importance of consistency in high-level play, the challenges of adapting to different playing conditions, and the strategic decisions involved in running a volleyball facility. In this conversation, Mark Burik discusses the intricacies of managing a successful volleyball facility, emphasizing the importance of community, space management, and diverse revenue streams. He shares insights on the challenges and rewards of running leagues and tournaments, the necessity of adapting to feedback, and innovative ideas for generating income through events.

    EP #113 Sophie Bukovec On Her Olympic Journey and All the Ups and Downs

    Play Episode Listen Later Oct 21, 2024 56:07


    In this conversation, Sophie Bukovec, a professional beach volleyball player for Team Canada, shares her journey to becoming an Olympian. She discusses her early career, the decision to focus on beach volleyball, and the challenges she faced during her Olympic qualification process. Sophie reflects on her experiences at the World Championships and the Olympics, including the injuries she dealt with and the emotional rollercoaster of competing at such high levels. She also touches on her passion for coaching and her volleyball academy, highlighting the importance of community and support in an athlete's journey. In this conversation, Mark Burik shares his experiences as a beach volleyball athlete, highlighting the deep bonds formed during competition, the emotional journey of participating in the Olympics, and the challenges faced within the sport. He emphasizes the importance of maintaining a sense of humor and perspective in high-pressure situations, as well as the value of personal growth and self-advocacy in an athlete's career.

    EP #112 Savvy Simo, The Power of Vulnerability in Sports

    Play Episode Listen Later Oct 15, 2024 58:06


    In this conversation, Savvy Simo shares her journey from college volleyball to the professional circuit, discussing the challenges of transitioning to a more individualistic sport, the mental health struggles she faces, and the importance of confidence and mindset in achieving success. She reflects on her best season yet, the impact of her partner and coach, and the lessons learned from both victories and setbacks. In this conversation, Mark Burik shares insights on building confidence through competition, the importance of coaching, and effective communication in partnerships. He discusses mental preparation and goal setting as key components for success in volleyball, while also highlighting the value of humor in the journey. Mark emphasizes the need for positive self-talk and the significance of framing nerves as excitement to enhance performance.

    EP #111 Tyler Penberthy on Chasing Olympic Dreams, Embracing Losses, and Finding Joy in Beach Volleyball.

    Play Episode Listen Later Oct 7, 2024 54:45


    In this conversation, Tyler Penberthy shares his journey in beach volleyball, discussing his experiences from early partnerships to nearly qualifying for the Olympics. He emphasizes the importance of situational awareness, the impact of losses on growth, and the value of community in the sport. Tyler also reflects on his coaching philosophy and offseason training strategies, encouraging players to find joy in the game and learn from every experience.

    EP #110 Coaching Game-Changer: John Mayer's Approach to Developing Elite Athletes

    Play Episode Listen Later Sep 30, 2024 72:54


    In this conversation, Mark Burik and John Mayer delve into the intricacies of coaching, particularly in volleyball. They discuss the evolution of coaching perspectives, the importance of understanding external versus internal focus, and the role of constraints in skill development. The conversation emphasizes the need for adaptability in coaching styles, the significance of continuous learning, and the impact of player mindset on performance. They also touch on recruitment insights for college coaches and the challenges of navigating the transition to college volleyball. Throughout the discussion, the importance of creating a positive coaching culture and the necessity of being a problem-solver rather than a solution-provider are highlighted.

    EP #109 From France to the NCAA: Marine Kinna's Journey Through College Volleyball and Beyond

    Play Episode Listen Later Sep 23, 2024 93:58


    In this episode, Mark Burik introduces Marine Kinna, a new member of the Better Beach team, who shares her unique journey as an international athlete navigating the NCAA recruiting process. The conversation explores the differences in sports culture between France and the U.S., the challenges faced by international players, and the importance of education in sports. Marine discusses her experiences in junior college and the transition to playing at a higher level in the U.S., providing valuable insights for aspiring athletes. In this conversation, Marine Kinna shares her inspiring journey from France to the United States, detailing her experiences in college volleyball, the recruitment process, and the transition to beach volleyball. She discusses the challenges she faced, including navigating the student visa process, adapting to a new culture, and the impact of COVID-19 on her college experience. Throughout the conversation, Marine emphasizes the importance of hard work, perseverance, and maintaining a positive mindset in achieving success in sports and life.

    EP #108: Avery Drost: Overcoming Imposter Syndrome and Building Strong Beach Volleyball Partnerships

    Play Episode Listen Later Sep 16, 2024 68:47


    In this conversation, Avery Drost shares his journey as a professional beach volleyball player, discussing the challenges and triumphs he faced along the way. He emphasizes the importance of setting, overcoming imposter syndrome, and building strong relationships within the volleyball community. Drost also highlights the significance of training, especially during the off-season, and the unique aspects of playing with a goofy foot approach. The discussion wraps up with insights on what makes a good volleyball partner and the importance of being a supportive teammate.

    EP #107 Serve Receive! How to Pass Dimes and Prevent Shanks

    Play Episode Listen Later Sep 10, 2024 71:04


    In this conversation, Mark Burik discusses the basics of passing in beach volleyball. He emphasizes the importance of posture and mental preparation before every point. He provides tips on how to start every point with the right mindset and how to create a stronger mental game. He also talks about the athletic posture and the importance of staying in that position throughout the game. Mark explains the concept of rooting into the ground and maintaining balance while passing. He also discusses footwork sequencing and the use of legs and arms in passing. Mark shares a three-point passing scale and explains the ideal passing angles for left and right side attackers. He suggests recording matches and taking statistics to track passing performance. In this conversation, Mark Burik discusses the importance of building a strong platform in serve receive. He emphasizes the need to get your hands together before the ball crosses the net to ensure a steady and accurate pass. He also shares a drill that players can do at home to improve their passing skills. Mark highlights the different levels of passing, from a three-point pass that allows for attacking to a zero-point pass that results in an overpass or an ace. He encourages players to track their passing stats and use video analysis to identify areas for improvement. Mark also introduces the Better at Beach online app and the various courses and programs available to help players upgrade their passing. The Serve Receive Master Class 50% off! : https://www.betteratbeach.com/offers/LYbwq3yL/checkout The Complete Player Program $1 for 30 day trial!! : https://www.betteratbeach.com/offers/EF6xki2w/checkout 1 on 1 Private Film Session: https://www.betteratbeach.com/filmsession

    EP #106 : How to Start a Beach Volleyball Facility with ATX Beach

    Play Episode Listen Later Sep 4, 2024 83:50


    In this episode, I interview LJ Luciano, the owner and operator of ATX Beach, the largest beach volleyball facility in Austin, Texas. We discuss LJ's journey into volleyball, the growth of the Sand Wannabes Facebook group, and the challenges of starting a beach volleyball venue. LJ shares his experience in raising money through crowdfunding and emphasizes the importance of having a site before seeking investors. We also discuss the significance of building a comprehensive business plan and understanding the costs involved in running a facility. I highlight the importance of alcohol sales in a bar with a volleyball setup and the challenges of running a restaurant alongside a volleyball venue. We talk about the need for a solid business plan, understanding the competitive landscape, and adapting to different revenue streams. We also touch on income streams in the beach volleyball industry, including leagues, tournaments, private events, and merchandise sales.

    EP #104 - What College Beach Volleyball Coaches Hate and Love in Recruits Inside Look! Complete Coach Academy

    Play Episode Listen Later Aug 22, 2024 65:58


    In this episode of the Better at Beach podcast, Mark Burik and Colby discuss the recruiting process for beach volleyball. They provide advice for coaches, club directors, and players on how to stand out and get noticed by college coaches. They emphasize the importance of creating impressive highlight videos, being persistent in reaching out to coaches, and providing clear identification in videos. They also discuss the importance of honesty and transparency in the recruiting process and the need for coaches to understand the specific needs and culture of each college program. In this conversation, Mark Burik and Colby Burleson discuss the importance of creating a positive and supportive culture in beach volleyball. They highlight the role of parents in shaping a player's attitude and behavior, emphasizing the need for parents to avoid making excuses and badmouthing partners. They also stress the importance of self-reflection and seeking feedback as coaches, and offer practical tips for improving coaching practices. The conversation concludes with a discussion on the value of video in the recruiting process and the importance of networking with other coaches.

    The Olympic Qualification Process and Ranking System Upcoming AVP Events and Camps

    Play Episode Listen Later Jul 30, 2024 55:58


    In this episode, Logan Weber and I discuss the Paris 2024 Olympics and upcoming beach volleyball camps. We analyze the matches and teams in the men's competition. The conversation covers topics such as the Olympic qualification process, the top teams to watch out for, and the importance of serve receive and control in beach volleyball. In this conversation, we also discuss the performance of various beach volleyball teams at the Olympics and the upcoming AVP events. We analyze the struggles of certain teams, such as Partain and Bines, and discuss the potential for an all-USA final in the women's division. They also mention the Beach Volleyball World app and the coverage it provides for beach volleyball matches. The conversation concludes with a discussion of upcoming AVP camps and events. I Time Stamps I 00:00 Introduction and Discussion of Upcoming Beach Volleyball Camps 05:37 Analyzing the Matches in the Paris 2024 Olympics 13:12 Explanation of the Olympic Qualification Process 17:20 Highlighting the Importance of Serve Receive and Control in Beach Volleyball 25:29 Struggles of Certain Teams at the Olympics 32:31 Potential for an All-USA Final in the Women's Division 35:40 Coverage of Beach Volleyball Matches with the Beach Volleyball World App 38:25 Improved Social Media Coverage and Marketing by the AVP 44:35 Upcoming AVP Events and Camps 49:08 Complete Coach Academy and Personalized Video Analysis COMPLETE WORKOUT PLAN FOR ONLY $37 https://www.betteratbeach.com/offers/... FIX YOUR ARM SWING IN 21 DAYS ONLY $37 https://www.betteratbeach.com/offers/...

    EP #102: What AVP Teams Did Right/Wrong This Weekend!

    Play Episode Listen Later May 26, 2024 56:02


    In this episode of the Better at Beach podcast, Brandon Joyner and I discuss the AVP Huntington tournament and share our observations and insights. We praise the AVP for its coverage and accessibility on YouTube, allowing viewers to easily watch matches from all courts! We also discuss strategies and tactics used by players, including the importance of simplifying the game when playing with new partners, all by highlighting the impressive performance of Sean Rosenthal and Cody Caldwell, as well as the dominance of Taylor Crabb and Jake Gibb. We also discuss the impact of wind conditions on gameplay and offer tips for adjusting to challenging conditions. The conversation covers various topics related to volleyball techniques, drills, and upcoming camps. Additionally, we share a drill to simulate playing in windy conditions and discuss the concept of zones in setting. The conversation then shifts to analyzing the performance of players in the AVP tournament, including Jake Urrutia, DJ and Brian Miller, and James Shaw. Moreover, we highlight the importance of being aggressive in hitting and the tough competition in the AVP event. The conversation concludes with a discussion on upcoming camps and programs offered by Better at Beach (don't forget to check the links below!) Time stamps 00:00 Teaser Introduction and Overview of AVP Huntington Tournament 04:44 Praise for AVP's Coverage on YouTube 08:42 Impressive Performance by Sean Cook and Cody Caldwell 13:53 Playing with New Partners: Simplify and Trust 24:24 Mastering Spin Control and Wind Conditions 25:15 Drills and Strategies for Coaches and Players 27:23 Understanding Space and Movement on the Court 29:40 Improving Arm Swing Mechanics with the Fix Your Arm Swing in 21 Days Program 38:53 Player Spotlight: James Shaw's Powerful Hitting 43:18 Strong Competition at the AVP Tournament in Huntington Beach 49:20 Upcoming Beach Volleyball Camps and Tournaments COMPLETE WORKOUT PLAN FOR ONLY $37 https://www.betteratbeach.com/offers/... FIX YOUR ARM SWING IN 21 DAYS ONLY $37 https://www.betteratbeach.com/offers/...

    Episode #100: You know why you HAVEN'T WON but do you have a plan to FIX IT? | Private Lesson from The Complete Player Program

    Play Episode Listen Later Apr 17, 2024 50:03


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