Podcast appearances and mentions of mike van

Roasted carrots with mint emulsion and spiced chickpeas Cook time: 45 minutes Prep time: 20 minutes Serves: 12 20 carrots cut in half 2 tbsp sunflower oil Flaky sea salt Miso emulsion 2 soft boiled eggs 1 tbsp miso paste 4 tbsp orange juice Juice of 1 lemon 1 cup coriander leaves and stalks 10 mint leaves 1 tbsp brown sugar 1 clove garlic 1 tbsp ginger, peeled 300ml sunflower oil Spiced chickpeas 1/4 cup sunflower seeds, roasted 1/4 cup pumpkin seeds, roasted 3 cups drained chickpeas 1 tsp paprika 1 tsp ground cumin 1 tsp ground coriander 1/2 tsp crushed farm chilli 2 tbsp sunflower oil Pre-heat the oven to 180*c. Cut the carrots in half and drizzle with oil and sprinkle with some flaky salt. Place into the oven and roast until tender. Combine all the ingredients for the spiced chickpeas in a bowl and toss, lay out onto a roasting tray and place in the oven along with the carrots. Cooked for 30 minutes stirring every 10 until crispy. Allow to cool . Make up the mint emulsion Bring a pot of water to the boil and carefully drop in your eggs. Time them for 5 minutes before removing and placing into iced water till cold. Carefully roll the eggs breaking the shell before peeling, (good luck!) Place all the ingredients apart from the oil into the blender and turning on slowly before turning up and slowly drizzle in the oil. Season with salt and pepper if required. Spoon a couple tbsp of mint emo onto a platter and stack the roasted carrots on top and finish with the spiced chickpeas. LISTEN ABOVESee omnystudio.com/listener for privacy information.

On the Sunday Session with Andrew Dickens Full Show Podcast for Sunday 16 November 2925, Anika Moa is in the final stages of making her first album for adults in a decade, but she reveals it might not be the Anika Moa we are used to. Andy Reid is the co-founder of Adventure Racing Coromandel, his new book 'Are You Trying to Kill Us' is out now and Andy shares the wild stories from his events. The All Black grand slam hopes are over, Elliott Smith with the reaction from Twickenham and Andrew vents his frustration over congestion charges. And meat's getting expensive, Mike Van de Elzen with an alternative for your Sunday dinner. Get the Sunday Session with Francesca Rudkin Full Show Podcast every Sunday on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

This episode features speakers from the 2025 ADSA Applied Nutrition Symposium, “Milk Pricing Dynamics and Strategies for Enhancing Milk Fat Production.” Dr. Lock gave the highlights of his presentation on dietary opportunities for promoting milk fat.  (2:18)Dr. St. Pierre's presentation focused on the change we've had in the way milk and its components are priced. (5:25)Dr. Van Amburgh's symposium talk covered amino acid supplementation to high producing cows eliciting more of a milk fat response than a milk protein response. (9:31)Dr. Van Amburgh and Dr. Lock talk about where butyrate fits into milk fat synthesis. Dr. Van Amburgh shares some of his experiences with grass-based dairy diets in Ireland and how those might influence milk fat production. The group discusses de novo and preformed fat synthesis and how diets may or may not influence those two mechanisms. (12:16)The guests talk about an abstract from Dr. Van Amburgh's lab at the ADSA meetings about supplemental lysine levels. This leads into a discussion of lactose production and fluid milk volume, as well as feedback from cheese processors and the impact of supplemental chromium on milk production parameters. (22:31)Dr. St. Pierre talks about cheese processor concerns with increased milk fat concentrations, milk pricing structures, and milk perishability. (28:27)The panel discusses metabolizable protein, essential, non-essential, and branched-chain amino acids, and how the view of fatty acids and amino acids has changed from simple substrates to make milk components to compounds with biogenic activities. (36:20)Dr. St. Pierre talks about the inaugural Industry Day at the 2025 ADSA meetings and goals for similar future events. (43:01)Panelists share their take-home thoughts. (48:13)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt. 

Mike Van't Hul speaks on radical obedience and power of surrendering our whole lives to the Lord.

Cured and roasted salmon pate Cook time: 10 minutes Prep time: 20 minutes Serves: 6-8 1/4 side of salmon; de-boned with the skin on Salmon salt 100gm flaky seasalt 2 tbsp brown sugar Pate 200gm cream cheese 1/2 tbsp Dijon mustard 1 lemon 1 tbsp chopped fennel or dill 1 small red chili 3 tbsp sunflower oil Salt Serve with Lebanese flat breads Pickled cucumbers Start the night before by curing the side of salmon. Lay the salmon skin side down onto a rack and then place the rack into a tray to catch all the juices. Combine the salt and brown sugar and spread over the top of the salmon. It should be a nice thick layer. Cover with cling film and refrigerate overnight. Next morning, wash off any salt and pat dry. If you have a cold smoker, smoked for 4 hours at this point. Preheat your oven to 220*c. Lay the salmon skin side down onto a roasting tray and brush the top of the salmon with oil. Cook for 10 minutes, before checking. The salmon should be cooked just under. Remove from the grill and leave to rest. For the salmon pate Take the cooked salmon and put into a food processor with the cream cheese, Dijon mustard, lemon juice, chili, fennel and remaining oil. Blitz until smooth. Check seasoning. Serve with the flatbreads and pickled cucumbers. LISTEN ABOVESee omnystudio.com/listener for privacy information.

On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 9 November 2025, Bill Bryson's book 'The Short History of Nearly Everything, is the best selling science book of the 21st century. This week he tells Francesca why he came out of retirement to rewrite it after 23 years. Neil Ieremia is credited with changing dance in New Zealand. This year his company, Black Grace turns 30 and he joins Francesca to talk about celebrating the milestone. ZB commentator Elliott Smith on a tight win for the All Blacks this morning at Murrayfield, Francesca applauds the Government's film rebates as a step in the right direction. And off the back of the announcement that Michelin reviewers are going to rate New Zealand restaurants for the first time, resident chef Mike Van de Elzen shares why chasing a star was never important to him. Get the Sunday Session with Francesca Rudkin Full Show Podcast every Sunday on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Welcome to your weekly dose of true HedKandi Anthems!  We bring you the ultimate selection of house music, vocal house, nu-disco, funky house, and the occasional chill-out track every week! Follow us on social media: https://www.facebook.com/hedkandi https://www.instagram.com/hedkandi/ Join our community: https://www.facebook.com/groups/hedkandigroup TRACKLIST ⤵ HOUR 1 ******** 00:00:00 HallMighty & Vanucci - You Brighten Up My Day 00:05:55 Sweatbox HQ x Peewee Ferris - Talk About it (Sweatbox HQ Breaks mix) 00:10:20 Lovetempo - Same Ole Love (365 Days A Year) (Extended Summer Breeze Mix) 00:17:34 Moods & August Charles - Wildfire 00:20:53 Andy Tex Jones - Do You Feel Me (Original Mix) 00:27:27 Oden & Fatzo x Romeo Louisa - Be The One (Extended Mix) 00:33:02 Melvo Baptiste x Annette Bowen x Dave Lee - Did You Pray Today? (Dave Lee Redemption Extended Mix) 00:38:23 DJ Dove - Lonely No More (Extended Mix) 00:42:43 Rasmus Faber - How Do You Do It (Remix) Extended 00:47:02 Russell Small, Rombe4t, Amy Pearson - My Kind Of High Extended Version 00:52:37 Dirty Supercar - Get Down Boogie 00:56:08 Gadjo, Nick Reach Up - I'm Watching You (So Many Times) HOUR 2 ******** 01:00:00 Output / Input feat. Antonio McLendon - Every Time You Touch Me (Dave Lee Boogiefied Mix) 01:05:38 Michael Gray feat Phebe Edwards - Life Will Be - Extended Mix 01:10:29 Gledd - Move Me (Extended Mix) 01:14:50 David Morales Presents The Face - Needin' U (Sgt Slick ReCut) 01:19:22 Flash 89 - Dazz (Everybody Get Up) [Extended Mix] 01:24:30 Mattei & Omich, Vittoria Hyde - Got To Keep On (Revision) (Extended Mix) 01:29:19 Coco & Ayres, Papa Funk - Mabody (Extended Mix) 01:34:01 Stirling, Dan Diamond - I Got Bad Habits (Extended Mix) 01:38:06 Pig Snatchers & JAT - Never Knew Love Had a Feeling (4am Mash Up) 01:43:25 Wh0, The Fog - Been A Long Time (Extended Mix) 01:48:06 Eurythmics - Love Is A Stranger (Sgt Slick's Melbourne ReCut) 01:53:15 Depeche Mode - Enjoy The Silence (Sgt Slick ReCut)

Welcome to your weekly dose of true HedKandi Anthems! We bring you the ultimate selection of house music, vocal house, nu-disco, funky house, and the occasional chill-out track every week! Follow us on social media: https://www.facebook.com/hedkandi https://www.instagram.com/hedkandi/ Join our community: https://www.facebook.com/groups/hedkandigroup TRACKLIST ⤵ HOUR1 ******** 00:00:00 Zoe - Sunshine On A Rainy Day (Original 12' Version) 00:06:15 Dust - Donna (Irma Crew Remix) 00:11:28 Young Disciples - Apparently Nothin' (Original 12' Mix) 00:15:40 De La Soul - Eye Know (Secret Edit) 00:19:40 The Family Stand with Jazzy B - Ghetto Heaven (Original Soul II Soul 12' Remix) 00:24:19 Hit The Boom - Here Comes The Sun (Mike's Intro Edit) 00:29:38 Brand New Heavies - Never Stop (Uncle Funke's Cant Stop Edit) 00:35:12 Sly & The Family Stone - If You Want Me To Stay (Brass Lamp Edit) 00:40:05 Soul II Soul Feat. Caron Wheeler - Keep On Movin (CRs Funked-Disco Edit) 00:43:29 Jamiroquai - Blow Ya Mind (Pete Le Freq Refreq) 00:48:41 Freak Power - Turn On, Tune In, Cop Out (Dim Zach Edit) 00:53:55 M-People - Don't Look Any Further (Satin Jackets & Chris Jylkke Remake) HOUR 2 ******** 01:00:00 Soul II Soul Feat. Caron Wheeler - Keep On Movin (CRs Funked Disco Edit) 01:03:15 Positive Force - We Got The Funk (Pontchartrain Edit) 01:09:42 Parliament - Give Up the Funk (Pete Le Freq Refreq) 01:16:20 Drizabone - Real Love (Secret Edit) 01:19:42 Stevie Wonder - Do I Do (Brass Lamp Edit) 01:25:49 Brand New Heavies - Spend Some Time (Leonidas DeeJay Extended Edit) 01:33:37 Brooklyn Funk Essentials - The Creator Has a Master Plan (Dance Mix) 01:41:12 Brand New Heavies - Back to Love (Peverell 2020 Re-work) 01:47:33 Jestofunk - The Ghetto (Ken@Work Re-edit) 01:54:25 Gang Starr - Lovesick (Dr Packer & Mr Rhodes Remix)

Send us a textMinor league veteran and Game Day Advising founder Mike Van Hise breaks down how teams can squeeze more revenue from the same building—without gutting budgets or fan experience. We talk menu engineering, speed vs. margin at concessions, season-seat strategy, staffing math, and a simple “3% better” rule that compounds into real profit. If you lead marketing, ticketing, or operations, this is a tactical roadmap you can use this homestand.Key Topics CoveredClarity over cuts: Why operational efficiency starts with knowing where money flows (and leaks), not slashing line items.Concessions that move: Menu simplification, bottles/cans vs. fountain, and designing for speed so fans buy twice, not once.Presentation = price: “Cook to order” stations (grill, tacos/nachos) that lift perceived value and per caps.Ticketing mix that protects you from weather: Targeting a 33/33/33 revenue blend (season seats / groups / singles) and pushing pre-sold to 55–66%.Season seats the right way: Focus on business buyers; don't waste cycles trying to jump a single-game fan to 70 games.Change management: Killing “this is how we've always done it” by building trust and showing a clear plan.Smart staffing: Use entry-gate data, cross-train roles, and cut idle time early to avoid morale hits later.The 3% Rule: Micro-efficiencies across 150–200 budget lines, vendor prepay discounts, and compounding gains.Per-cap wins: Right number of beer taps, local SKUs for pricing power, and distributor intel (what's actually selling).Fail small, learn fast: Encourage $100–$500 tests; avoid the $10,000 mistake. Keep a “Book of Bad Ideas.”Timestamps00:00 – Why operational efficiency = clarity, not cuts02:53 – Defining operational efficiency for sports teams06:01 – Concessions: menu design, SKUs, and speed vs. margin08:59 – Ticketing strategy: groups vs. season seats (and when to push each)11:57 – Overcoming “we've always done it this way”15:03 – Baseball's timing reality: build for 90–130 sec windows17:53 – Game entertainment efficiency (and why fireworks always work)20:56 – The “Book of Bad Ideas”: inventory, concerts, and learning loops21:21 – Over-prep vs. under-prep: where margins die23:22 – Culture: allow small mistakes; forbid big ones28:12 – The 3% improvement rule (and vendor discount plays)33:11 – Per-cap levers: cook-to-order, local beer, the right number of taps37:40 – What Game Day Advising actually does (and how to engage)Call to ActionBook a 30-minute consultation with Mike and the Game Day Advising team to map your top efficiency wins for next season.Check out Mike's article on season seat strategy and grab his full-club assessment overview. (Links in episode description.)Resources MentionedGame Day Advising – Operational efficiency, ticketing, F&B support (link)Season Seat Strategy article by Mike - (link)Sports Marketing Machine on LinkedInSports Marketing Machine on InstagramBook a call with Jeremy from Sports Marketing Machine

Spring cola with honey, citrus and lavender Cook time: 5 minutes Prep time: 10 minutes Serves: 10-12 drinks 2 oranges, cut in half 3 lemons, cut in half 2 limes, cut in half 2 cups water 1 cinnamon stick 4 star anise 1 small knob ginger 1 tbsp molasses 1 tbsp instant coffee 10 heads fresh lavender 1/2 cup runny honey 1 cup brown sugar Squeeze oranges and lemons into a saucepan. Drop in the squeezed fruit and add water. Add cinnamon, star anise, ginger, coffee, lavender, molasses, sugar and honey and bring to the boil. Once you reach boiling point, turn off the syrup. Careful not to over boil. Lay a small plate onto to the top of the fruit to weigh down and keep it under the liquid. Place it into the fridge overnight. The next day strain the syrup through a sieve to remove all the bits, squeezing out the fruit to extract all the syrup. Pour the syrup into a clean jar or bottle and refrigerate for up to 2 months. When serving, measure 1 part syrup to 4 parts sparkling water. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Welcome to your weekly dose of true HedKandi Anthems! We bring you the ultimate selection of house music, vocal house, nu-disco, funky house, and the occasional chill-out track every week! Follow us on social media: https://www.facebook.com/hedkandi https://www.instagram.com/hedkandi/ Join our community: https://www.facebook.com/groups/hedkandigroup TRACKLIST ⤵ HOUR1 ******** 00:00:00 Kraak & Smaak and The Undercover Dream Lovers - Isn't It Strange 00:02:39 Lovetempo - Same Ole Love (365 Days A Year) (Extended Summer Breeze Mix) 00:10:40 Kraak & Smaak and PWNT - Nothing Is Forever 00:14:00 Oden & Fatzo x Romeo Louisa - Be The One (Extended Mix) 00:17:40 DJ Said, Cee ElAssaad, Eric Kupper - Fela Is Everything (Eric Kupper Remix) 00:23:54 Jess Young - Nobody's Love (Nick Reach Up Extended Mix) 00:27:51 TJM - Small Circle Of Friends (Part1 - Moplen Remix) 00:35:10 Daisuke Miyamoto - It's Over (Original Mix) 00:40:00 Risk Assessment - Want U Back 2025 (Kitchen Disco Mix) 00:45:40 DB Boulevard - Point Of View (Sgt Slick ReCut) 00:50:21 Ultra Nate - Free (Sgt Slick ReCut) 00:54:44 Fatback Band, Folamour - I Found Lovin' (Folamour Extended Remix) HOUR 2 ******** 01:00:00 Melvo Baptiste x Annette Bowen x Dave Lee - Did You Pray Today? (Dave Lee Redemption Extended Mix) 01:06:17 Flash 89 - Dazz (Everybody Get Up) [Extended Mix] 01:11:15 Crown Heights Affair - You Gave Me Love (Michael Gray Remix - Extended) 01:14:03 Seamus Haji featuring Mike Dunn - Fire (Extended Mix) 01:19:26 Antonello Ferrari, Aldo Bergamasco, Maya Sykes - Thankful (Antonello Ferrari & Aldo Bergamasco Club Mix) 01:24:36 Barabara Tucker - No More Broken Hearts (Original Club Mix) 01:32:04 Dave & Maurissa - What About My Love (Michael Gray Extended Remix) 01:36:46 David Morales, Janice Robinson - There Must Be Love 2025 (David Morales Extended Mix) 01:40:55 THEMBA x Dirty Vegas - Days Go By (Club Mix) 01:46:54 Hyzteria feat. Caitlyn Scarlett - Come Undone (Extended Mix) 01:49:45 Romza - Fresh (Extended Mix) 01:53:06 Wings - Silly Love-Songs (Pete Le Freq Refreq)

The CAMI plant in Ingersoll has been shut down after General Motors announced it would no longer produce the Bright Drop electric vehicle at that location. Unifor Local 88 President Mike Van Boekel spoke with 980 CFPL's Mike Stubbs about the move.

Ika Mata Prep time: 40 minutes Serves: 12 300gm firm white flesh fish Juice of 2 limes Juice of 2 lemons 1 small red onion, diced 1 small cucumber, diced 2 red chilli, deseeded and diced 1 cup spring onion, sliced flaky salt 1 cup coriander, roughly chopped 2 cups coconut cream Slice the fish into 5mm cubes and place into a non-reactive container. Squeeze over the juice of both the lime and lemon. Cover with cling film and place in the fridge for at least 30 minutes. Leave for up to 3 hours if you want the fish fully cooked. Combine the red onion, cucumber, capsicum, chili, spring onion, salt, coriander and coconut cream, season to taste. Drain the fish, combine with the coconut mixture. Chill till required. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Clarence Ford spoke to director Mike van Graan about his production, To Life, With Love featuring John Maytham which will run at the Baxter in October. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Onion tart-tatin with asparagus and fried haloumi Cook time: 30 minutes Prep time: 30 minutes Serves: 6 1 batch short crust 2 small red onions, peeled and sliced into 1cm rings 2 tbsp grapeseed oil 1 tsp flaky salt freshly Ground black pepper 4 tbsp caster sugar 1 big hand asparagus 8 servings haloumi 1 cup flour 2 tbsp oil 10 sage leaves 1 fresh lemon Handful rocket leaves, to serve Preheat a oven to 180*C Place sugar in a small heavy-based frypan over high heat. Cook until sugar dissolves, then bring to the boil, stirring continuously. Let sugar bubble until it turns a light caramel colour, place the onions into a large circle leaving a 2-3cm gap around the edge. Cut the pastry sheet to the same size as the pan. Lay the pastry over the onion and press edges down so they touch the bottom of the pan. Place in oven and bake for 25 minutes. Bring a large pot of water to the boil and season heavily with salt, drop in the asparagus and count to 10. Remove from the water and drop into iced water. Remove when cold and drain. Set aside ready to serve. Clean and reheat a cast iron pan, add in the 2 tbsp of oil and then run the haloumi through the flour and then carefully lower into the pan, fry on a gentle heat until golden, then flip. Refresh with a good squeeze of lemon and add in the sage leaves before serving. Remove the tarts from the oven and quickly turn over onto a plate, garnish with the asparagus, haloumi and rocket leaves. LISTEN ABOVESee omnystudio.com/listener for privacy information.

In Panorama Zondag kijkt Hans Smit elke week met een gast uit over diens culturele landschap aan de hand van kunstwerken die hij of zij zelf aandraagt. Wat biedt energie, troost, plezier, bezinning? Een goed gesprek aan tafel, met veel muziek. Elke zondag van 18:00 - 20:00 uur op NPO Klassiek.

Beef and black bean empanadas Cook time: 15 minutes Prep time: 30 minutes Serves: 6-8 300gm beef mince 2 whites onions, peeled and diced 1 can cooked black beans, drained 1 can whole peeled tomatoes, crushed 4 cloves garlic, peeled and crushed 2 tbsp cumin seeds 1/2 tsp nutmeg powder 1/2 tsp chili powder 1 tsp salt 2 tbsp sunflower oil 1 egg, beaten Optional 1 cup frozen peas Grated cheese 8 x 150mm circles of short crust pastry Pre-heat oven to 180*c In a heavy based or cast iron fry pan, dry fry of your cumin seeds until they become fragrant. Remove and pound into a dust in a mortar and pestle. Set aside. Reheat the pan and add the oil. Over a medium heat fry you mince, turning for a couple of minutes before adding in the garlic, onions, spices and salt. Continue to cook until all the liquid has cooked out. Add the crushed whole peeled tomatoes and beans, simmer for a further 15 minutes. Remove and place mix into a tray and then into a fridge to chill. Once the mixture has fully chilled add your peas (if you want). Place 2-3 tbsp of mixture into the centre of the short crust, top with a touch of cheese, brush the outside edge of pastry with egg wash and fold over the pastry. Crimp the edges to seal and place onto a baking. Brush with egg wash before pacing into the oven for 15 minutes. Serve hot with tomato chili jam. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Mike van Diem is regisseur en scenarioschrijver. Hij won in 1998 een Oscar voor beste internationale film met zijn film ‘Karakter'. Daarnaast heeft hij films geregisseerd als ‘Alaska', ‘Tulipani' en ‘De surprise'. ‘Alaska' was zijn examenfilm en werd bekroond met een Gouden Kalf. Het was de eerste studentenfilm die deze prijs won en de film kreeg internationale erkenning. Nu gaat zijn nieuwe film 'Voor de meisjes' in première als openingsfilm van het Nederlands Film Festival (NFF). ‘Voor de meisjes' is een drama en sardonische komedie over twee bevriende koppels die hun vriendschap verliezen na een tragisch ongeluk waarbij hun puberdochters betrokken zijn. Atze de Vrieze gaat met Mike van Diem in gesprek.

Throw-out roasted vegetable salad Prep time: 10 minutes Cooking time: 20 minutes 6 parsnips, carrots, courgette or buttercup & cut into long wedges 2 tbsp cooking oil Heat oven to 180 degrees. Place the vegetables into a large bowl and toss through oil and spiced salt. Then into a roasting tray ensuring all the veggies are single layer. Bake for 20 minutes before tossing and cooking for a further 5 minutes while you make the chickpea salsa. Once the veggies are cooked and whilst they are still hot, toss through the chickpea salsa, garnish and serve. Spiced salt: 1/2 tsp smoked paprika powder 1 tsp sea salt Warm chickpea salsa: 1x 330 ml can chickpeas, washed, rinsed and dried 2 tomatoes, finely diced ½ cup parsley, roughly chopped (reserve some for garnish) 3 cloves garlic, crushed 5 tbsp sunflower oil 1 lemon, juiced & zested Salt and pepper Heat a frypan and add a touch of oil, quickly sauté chickpeas until they are golden and crunchy. Place into a bowl and combine all the rest of the ingredients and mix well. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Half of New Zealanders are cutting back on fruit and vegetables as the cost of living rises. A Ministry of Social Development report reveals nearly two in five Kiwis report an inadequate income, with 48 percent cutting back on produce to save money in 2023 - more than double since 2018. Chef and host of Eat Well for Less, Mike van de Elzen, says produce isn't expensive if you buy efficiently. "We need to kind of just step back and go - what are we buying? Are we buying stuff out of season? Because you just need to use your nut a little bit. You need to think about what you're buying and the time that you're buying it." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Smoked chocolate crème brûlée Cook time: 35 minutes Prep time: 10 minutes Serves: 6 400ml cream 4 tbsp caster sugar 100g good quality dark chocolate 1/2 tsp vanilla paste 5 egg yolks 1 whole egg 6 tbsp caster sugar (for the caramel top) Preheat oven to 140*C (NOT fan-forced). If you have a cold smoker, place the cream into a roasting tray and cold smoke for 1 hour. (if you don't have a cold smoker, just skip this) Place cream, sugar, chocolate and vanilla in a saucepan over medium heat. Cook, stirring constantly, for 5 minutes or until hot (do not allow to boil). Remove saucepan from heat. Whisk egg yolks, vanilla paste and whole egg in a heatproof bowl until well combined. Pour hot milk mixture over egg yolk mixture, stirring constantly. Skim all bubbles off the surface then pour into 6 small ovenproof bowls. Place bowls in a deep roasting dish, then pour boiling water into the bottom of the dish until it reaches halfway up the bowls. Very carefully place the roasting dish in the oven and cook for 35 minutes. Remove the crème brûlée form the oven and allow to cool before placing into your fridge to chill. To finish, sprinkle 1 tbsp of sugar over each brûlée and burn with a brûlée torch to finish. See omnystudio.com/listener for privacy information.

Mike van de Elzen: Chorizo paella with green chili and coriander Cook time: 45 minutes Prep time: 5 minutes Serves: 6 2 tbsp sunflower oil 1 white onion, peeled and diced 3 cloves garlic, peeled and crushed 2 chorizo sausage, sliced 1/2 tsp smoked paprika 1/2 cup red wine 1 1/2 cups long grain rice 3-4 cups vegetable stock 2 tsp tomato puree 1/2 tsp salt good Crack of pepper 12 cooked prawns 1 green chili (cayenne or similar) 1/2 cup fresh coriander 1 lemon, cut into 6 Start by pre-heat your oven to 180*c. Place your a deep cast-iron pan onto a element and start by sautéing the diced onions and garlic in the sunflower oil until soft. Add in the chopped chorizo and continue to sauté. Once the chorizo starts to colour up add in the rice. Reduce the heat and continue to sauté for a couple of minutes, before you carefully pour in the red wine. Allow the wine to reduce before finally adding in the vegetable stock, tomato puree and then season with salt and pepper. Place the a lid onto the pan and place it into the oven for 35 minutes. After this time remove and check the rice is just cooked through. If so scatter over the prawns and fire back into the oven without a lid for a further 10 minutes to heat the prawns through. After this time, remove and top with sliced green chili, coriander and lemon wedges. Serve. LISTEN ABOVESee omnystudio.com/listener for privacy information.

EPISODE 1190 It's Friday, Sept 12, and Kevin Crawford and Mike Van Drie discuss Matt. 19:28, Rom. 8 :19-21, Rev. 21-22. For the full VP Bible Reading Plan, head to https://www.victorypoint.org/resources. For more on the context of today's passage check out the resources at https://bibleproject.com/explore/book-overviews. To find out more about VictoryPoint Church go to victorypoint.org.

EPISODE 1189 It's Thursday, Sept 11, and Kevin Crawford and Mike Van Drie discuss Eph 1:11, 1 Pet. 1:20, Rev. 13:8. For the full VP Bible Reading Plan, head to https://www.victorypoint.org/resources. For more on the context of today's passage check out the resources at https://bibleproject.com/explore/book-overviews. To find out more about VictoryPoint Church go to victorypoint.org.

EPISODE 1188 It's Wednesday, Sept 10, and Kevin Crawford and Mike Van Drie discuss Jn. 5:26, Jn. 17:11, Matt. 3:16-17. For the full VP Bible Reading Plan, head to https://www.victorypoint.org/resources. For more on the context of today's passage check out the resources at https://bibleproject.com/explore/book-overviews. To find out more about VictoryPoint Church go to victorypoint.org.

EPISODE 1187 It's Tuesday, Sept 9, and Kevin Crawford and Mike Van Drie discuss Col. 1:15-17, Is. 6:3; Ps. 33:11. For the full VP Bible Reading Plan, head to https://www.victorypoint.org/resources. For more on the context of today's passage check out the resources at https://bibleproject.com/explore/book-overviews. To find out more about VictoryPoint Church go to victorypoint.org.

EPISODE 1186 It's Monday, Sept 8, and Kevin Crawford and Mike Van Drie discuss Deuteronomy 6:4, Mark 12:29, and Genesis 1:1. For the full VP Bible Reading Plan, head to https://www.victorypoint.org/resources. For more on the context of today's passage check out the resources at https://bibleproject.com/explore/book-overviews. To find out more about VictoryPoint Church go to victorypoint.org.

Father's Day Beef with Café de Paris butter Cook time: 5 minutes Prep time: 20 minutes Serves: 6 6 x beef steaks Flaky salt Cracked pepper 150 gm unsalted butter 1 tbsp tomato ketchup 1 tbsp Dijon mustard 1 tbsp capers, chopped 1/4 cup onions, finely diced 1/4 cup parsley, chopped 1 tbsp thyme leaves 2 cloves garlic, crushed 2 anchovy fillets 1/2 tbsp brandy 1/2 tbsp Worcestershire 1/2 tsp paprika powder 1/2 tsp curry powder 1/2 tsp seasalt Crack of pepper Shoestring fries 1 pkt watercress Preheat a oven to 180*c. Cut the butter into small dice and place into a mixing bowl. Add the rest of the ingredients starting from the top to the bottom. And mix to combine. Laying out a 30 cm piece of greaseproof paper, spoon the butter mixture across the paper about a third of the way up. Gently roll the paper over to form a cylinder. Then wrap again in cling-film to help roll tight. Store in fridge to harden. Season the steaks with a good amount of salt and pepper. Either cook the steaks in a hot cast-iron pan or place into a BBQ. Cook to required wellness, I would go medium rear or 54*C. Remove the butter from the fridge and slice circles through the cling-film and paper, peel off wrapping and serve one round of butter on top of each steak. Serve the steak to Dad with good amount of shoestrings and watercress. LISTEN ABOVESee omnystudio.com/listener for privacy information.

✨ To celebrate our upcoming Beach House Party at Bush Hall, West London on Saturday, 13th September 2025, we've put together a special “Best of Beach House” continuous mix.

Asian greens and Chinese greens are terms used for any number of leafy green vegetables that find their origins in Eastern Asia. These are typically a staple of Asian cooking and have been incorporated into other diets worldwide. Mike Van De Elzen from Good from Scratch joins Francesca Rudkin to discuss the use of Asian Greens in your cooking. LISTEN ABOVESee omnystudio.com/listener for privacy information.

FEVERBALL 297 by Ladies On Mars + Special Guest: MIKE VAN LOON FIRST HOUR: FEVERBALL MIX LADIES ON MARS 01. Mark Whites - Sunshine (ReGoove Mix) 02. Paolo Bardelli, Raffaele Giusti - Do The Breakdown (Nu Club Mix) 03. DJ Fafu - So In Love (Extended Mix) 04. Dave Leatherman, HP Vince, Bruce Nolan - Funky Situation 05. Superlover - All To My Own (Extended Mix) 06. Fer De Leo, Ladies On Mars - Sunny (Extended Mix) [Feverball] 07. Ladies On Mars - Mamy Blue (Extended Mix) 08. Ladies On Mars - A Little Respect (Extended Mix) [Feverball] 09. Ladies On Mars - The Night Is Gone [Feverball] 10. Efectos Especiales - Pasarela (Ladies On Mars Remix) [Feverball] 11. Edrian - Together (Ladies On Mars Extended Remix) [Feverball] 12. Ladies On Mars - Burned Discotheque [Feverball] 13. Dennis Jones - Born To Be Alive (Ladies On Mars Extended Mix) [Feverball] 14. Ladies On Mars - Listen To My Lady (Vocal Extended Mix) [Feverball] 15. Ladies On Mars, Nico Bieule - Groove Is In The Heart (Extended Mix) [Feverball] 16. Ladies On Mars - Don't Bring Me Down (Extended Mix) [Feverball] SECOND HOUR: GUEST MIX MIKE VAN LOON 01. Munk - Happiness Juice (Miguel Campbell Remix) 02. Mark Lower - Funk You (Original Mix) 03. Chris Luno - Yes Baby (Monkey Safari Extended Remix) 04. Curtis Mayfield - Move On Up (Murphy's Law (UK), Harry Unsworth & Sam Curran Remix) 05. Dombresky - Cloonee, Young M.A, InntRaw x Coeo - Stephanie (Disco Dom Refunk) 06. Dave Lee feat. Shawn Christopher & Black Widow - People of all Nationz (Extended Mix) 07. Nathalie Duchene and Radio Slave - We Are Youth (Cassimm Extended Remix) 08. Lenny Kravitz - Let It Ride (Jamie Jones Extended Remix) 09. Rolling Thunder (Extended Mix) 10. Tobehonest - Evil Ways (Extended Mix) 11. Hold On - Nic Fanciulli, Marc E. Bassy (Extended Mix) 12. Kool & The Gang & Adam Ten & Jackie (IT) - Get Down (Extended Mix) 13. BLONDISH - Call My Name (Extended Mix) FOLLOW TO LADIES ON MARS HERE: Website: https://www.ladiesonmars.com Official Music Store: https://www.ladiesonmars.com/musicstore/ Bandcamp: https://ladiesonmars.bandcamp.com Instagram: https://www.instagram.com/ladiesonmars Facebook: https://www.facebook.com/ladiesonmars Twitter: https://www.twitter.com/ladiesonmars Soundcloud: https://www.soundcloud.com/ladiesonmars YouTube: https://www.youtube.com/ladiesonmars FOLLOW TO FEVERBALL HERE: Facebook: https://www.facebook.com/feverball Instagram: https://www.instagram.com/feverball Soundcloud: https://www.soundcloud.com/feverball Mixcloud: https://www.mixcloud.com/feverball Website: https://www.ladiesonmars.com/feverball FOLLOW TO MIKE VAN LOON (HEDKANDI) HERE: Facebook: https://www.facebook.com/mikevanloon Instagram: https://www.instagram.com/mikevanloon/ Soundcloud: https://soundcloud.com/mikevanloon

Pea and ham soup with cheesy toast Cook time: 60 minutes Prep time: 10 minutes Serves: 6 1 smoked pork hock 1 carrot, peeled and quartered 1 onion, peeled and quartered 2 bay leaves 1 ltr chicken stock 1 ltr water 2 cup green lentils ½ tsp Salt ¼ tsp white pepper Gruyere toast 8 slices ciabatta 4 tbsp Dijon mustard 100g tasty cheese, grated Place all the ingredients in a large pot with a lid. Bring to the boil, reduce heat and simmer for 1 hour. Top up with more liquid if it becomes too dry. Remove the bay leaves and discard. Remove pork hock and set aside. Blitz the soup until smooth. Pick the meat from pork hock and add into the soup. Serve soup hot with tasty cheese toasts. For the toast Spread Dijon mustard over ciabatta slices then top with grated tasty cheese. Place under a hot grill until cheese is golden and bubbling. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Welcome to your weekly dose of true HedKandi Anthems!  We bring you the ultimate selection of house music, vocal house, nu-disco, funky house, and the occasional chill-out track every week! Follow us on social media: https://www.facebook.com/hedkandi https://www.instagram.com/hedkandi/ Join our community: https://www.facebook.com/groups/hedkandigroup   TRACKLIST ⤵ HOUR1 00:00:00 Kako Martinez feat Back To The Essence - Shadows Of Love (Dreamy Love Mix) 00:04:30 Diskobar - Love Me Tonight (Original Mix) 00:09:15 Soultizer, Soneec - You Belong To Me (Original Mix) 00:14:38 Disco Milieu - Disco Whey (Original Mix) 00:18:32 Gershon Jackson - C'Mon & Sing-A-Long (Mike Dunn Blackball MixX) 00:24:23 Les Bisous & Sgt Slick - Reach Out (Extended Mix) 00:28:31 Cerrone, Christine & The Queens - Supernature MMXXV (Purple Disco Machine Remix) 00:35:50 Groove P, Adeva - Hold On Honey (Extended Mix) 00:38:54 PinkPantheress vs Riva Starr - Illegal (Disco Dom Refunk) 00:42:39 Memi P., Lorraine Wilson - On the Radio (Extended Mix) 00:48:22 David Penn, Kurtis Mantronik, KPD - Get Down (Extended Mix) 00:52:30 David Penn - 7 Ways to Love 00:55:48 Harry Romero, Jose Nunez, Alex Alicea, Shawnee Taylor - I Wanna Thank You (Extended Mix) HOUR2 01:00:00 Solomun, Change - Love Recycled 01:06:22 Adam Ten, Jackie (IT) & Kool & The Gang - GET DOWN (Extended Mix) 01:11:28 Dombresky, Chaney, KLP - Running (Extended Mix) 01:14:36 Girls Of The Internet feat. Anelisa Lamola - Affirmations (Dennis Ferrer Extended Remix) 01:20:06 Jamie Jones & Baby Rose - Rolling Thunder (Extended Mix) 01:26:00 Chris Lake, Bonobo, Alexis Roberts - Falling 01:29:50 Nathalie Duchene and Radio Slave - We Are The Youth (Cassimm Extended Remix) 01:34:49 Prunk - Stay (Original Mix) 01:39:28 Rag 'n' Bone Man, Max Chapman & Mischief - Whisper (Extended Mix) 01:44:22 Tensnake - Capitano (Extended Mix) 01:49:59 Jinadu, Wh0, Just Aaron - Feels (Extended Mix) 01:56:38 The Supermen Lovers, OneRepublic - Starlight

Farm Lime Tart Cook time: 55 minutes Prep time: 20 minutes Serves: 2 tarts 1 x sweet shortcrust pastry 1 egg, lightly beaten Zest and juice of 7 limes 1 cup + 1tbsp caster sugar 500ml cream 3 eggs 3 egg yolks Top tip: Remember when rolling out pastry, the more your pastry resembles a circle to begin with, the more likely it is to finish up a circle! Preheat the oven to 180*c. Roll your sweet shortcrust pastry out on a lightly floured bench, make sure to constantly lift and move your pastry, re-dusting with flour when necessary to prevent sticking. Line your tart tins, easing the edges in gently to prevent tearing before trimming. Dock the pastry with a fork, before placing into the fridge whilst you wait for the oven to heat up. Line your pastry case with a cartouche (baking paper) and top with baking beans or dried chickpeas. Bake for 15 minutes, until a lovely golden colour. Remove the baking paper and beans then return to the oven for 5 minutes. Remove again, brush with the beaten egg, filling any gaps and then return for another 5 minutes. *Reduce the oven temperature to 110*c. To make the filling, zest your limes and place to one side. Cut the zested limes in half and squeeze the juice into a small saucepan along with the sugar. Place over a low flame and bring to the boil. Pour the syrup into a bowl, add the lime zest and allow to infuse for 5 minutes before straining. In the meantime clean the saucepan before adding the cream and placing back onto the heat. Heat the cream until just before boiling. Turn cream off. In a large bowl whisk your eggs thoroughly. slowly whisk in the cream then sugar syrup a little at a time until all combined. Sieve one last time, before carefully pouring into the blind baked pastry cases. Return to the oven and cook for 30 minutes or until they have a slight wobble. Remove and cool before enjoying. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Mike discusses the need for discernment in an age of deception, sharpening our spiritual senses, angelic encounters and spiritual realities, and more! To learn more about Mike's ministry visit: riverofblessingsinternationalministries.org Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 27 July 2025, Dame Harriet Walter has taken on her toughest role yet, she tells Francesca what it was like to take on Margaret Thatcher and why her she's nothing like the iron lady. Dr Timoti Te Moke shares his inspirational story from child abuse and prison to junior doctor at 56. Francesca questions whether the Government has got its priorities right with electoral law changes. And is making your own butter cheaper? Mike Van de Elzen has looked into whether whipping up your own is worth the effort. Get the Sunday Session with Francesca Rudkin Full Show Podcast every Sunday on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Home-churned butter: Prep time: 5 minutes Serves: 400g 1 ltr cream 1 tsp fine salt 1 tsp flaky salt Clean tea towel or Chux cloth Place the cream and fine salt into a bowl of a bench top mixer with a whisk attachment. Whisk for 2 minutes on a medium beat. The cream will slowly harden up and start to turn yellow. Stop the mixer and push the cream back down into the centre. Remix on medium speed for another 3 minutes, what you are looking for is the fat of the cream to totally separate and become solid. Turn off when you have a very clear separation. Remove the solid butter and squeeze out any excess buttermilk. Add the flaky salt, mix and you're done. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Dry rubbed lamb ribs with quick chilli sauce Cook time: 30 minutes Prep time: 20 minutes Serves: 6 600g lamb spare ribs 5 star anise 1 tbsp salt 5 bay leaves 2 tbsp Dijon mustard 5 tbsp house rub Mike's house rub 1 tbsp each mustard, cumin, coriander seeds, toasted and crushed 1 tbsp mustard powder 1 tbsp garlic powder 2 tbsp sea salt 1 tbsp smoked paprika 1 tbsp dried mixed herbs 2 tbsp brown sugar ½ tsp cayenne pepper Quick chili sauce 2 red chili, deseeded and chopped pinch of allspice 1 can whole peeled tomatoes 3 Tbsp cider vinegar 1 Tbsp honey ¼ tsp ground allspice pinch salt Preheat oven to 190*c or BBQ. Place ribs, star anise, salt, bay leaves and peppercorns in a large pot and bring up to the boil, reduce the heat and simmer for 20 minutes. Drain well and turn ribs out onto a tray. Rub ribs with Dijon mustard and sprinkle dry rub over. Roast or place into BBQ for 30 minutes to hot smoke. Arrange ribs onto a large serving dish either whole or cut into fingers and spoon over chili sauce For Mike's house rub, mix all the ingredients together. Store in a airtight container For the chili sauce, place all the ingredients into a blender and blend until smooth. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Season 5 of Eat Well for Less hosted by Mike and Ganesh Raj, starts tomorrow on TVNZ and TVNZ+, and is this season the most timely of them all? Mike's website – goodfromscratch.co.nzSee omnystudio.com/listener for privacy information.

Three-cheese French quiche Cook time: 30 minutes Prep time: 10 minutes Serves: 6 people 2 sheets savoury pastry 6 eggs 1 cup cream Salt and pepper Cheeses cut into small dice. These can any three you wish to choose or better still use up. Camembert Gorgonzola Tasty cheese Preheat oven to 180*C. Grease a 26cm flan or quiche tin. Take the pastry and line the base of the tart. The tart will be bigger than the pastry so join the two pieces of pastry together to make a big enough piece. Lay over some grease proof paper and press into the corners. Fill the tart with some baking beads, chickpeas or similar and blind bake for 20 minutes. Removing the beads and paper and allow to cool after this time. Make up the filling mixture by beating the eggs and the cream, then season, easy! Pour the mixture into the tart cases and then sprinkle over the cheeses. Place into the oven for a further 30 minutes. Serve hot, warm or cold. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Carrot cupcakes Ingredients 1 tsp baking powder ¾ cup plain flour 1 tsp cinnamon 1 tsp baking soda ½ cup raw sugar 2 free range eggs ½ cup vegetable oil 2 cups grated carrots ½ cup chopped nuts (can be walnuts or hazelnuts). 2 tbsp raisins 2 tbsp of decoration Icing Juice of 1 lemon 1 tbsp butter, softened 100g cream cheese, softened ½ cup icing sugar, sifted Method Preheat oven to 190*C. Combine all dry ingredients in a large bowl. Add eggs and oil and mix until just combined. Fold in carrots, nuts and raisins. Divide mix evenly between lightly greased cupcake moulds or muffin tins. Bake for 20-25 minutes. Allow to cool in tin for 5 minutes then turn out onto wire racks. Ice when completely cool, and decorate with anything - light silverballs, sunflower seeds, coconut or shaved chocolate. For the icing Beat together lemon juice, cream cheese and butter. Add sugar and continue to beat until smooth.See omnystudio.com/listener for privacy information.

In the 6 AM hour, Larry O’Connor and Cassie Smedile discussed: FOX NEWS: Embattled DNC vice chair decides not to run after diversity re-vote called NY TIMES: Is Stefanik Running? She Attacks Hochul as ‘Worst Governor’ WMAL GUEST: MIKE VAN METER (U.S. House Candidate, VA-11) PEOPLE: Meghan Markle's upcoming appearance at LA museum gala postponed amid immigration protests Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Thursday, June 12, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.

WMAL GUEST: MIKE VAN METER (Candidate for U.S. House of Representatives, VA-11) on Why He's Running WEBSITE: VanMeterForVirginia.com SOCIAL MEDIA: X.com/VanMeterForVA Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Thursday, June 12, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.

Show Notes – The Fortified Life Podcast with Jason DavisEpisode Title: Restoring Biblical Masculinity with Mike Van Pelt (MVP)Guest: Mike Van Pelt – Founder of True Man Life Coaching, Author, Host of The True Man PodcastAir Date: JUNE 11, 2025Host: Jason Davis, aka “Mr. Fortify”

Welcome to your weekly dose of true HedKandi Anthems!  We bring you the ultimate selection of house music, vocal house, nu-disco, funky house, and the occasional chill-out track every week! Follow us on social media: https://www.facebook.com/hedkandi https://www.instagram.com/hedkandi/ Join our community: https://www.facebook.com/groups/hedkandigroup   TRACKLIST ⤵ HOUR 1 00:00:00 Jonk & Spook - The Flow (Extended Mix) 00:04:29 Brock Edwards, Patrick Meeks - Way Ya Movin (Original Mix) 00:09:58 Mr Jay, Jesse James - Burnin Up (Extended Mix) 00:13:51 Stereosoulz - Wanna Feel it (Original Mix) 00:19:17 Intrallazzi, Hector Romero, The Cube Guys - Pik Nik (The Cube Guys & Hector Romero Original Edit) 00:25:41 The Shapeshifters, Tripolism - Lola's Theme (Tripolism Extended Remix) 00:32:05 Sentinel Groove - Make Love ! (Original Mix) 00:36:57 DJ Gregory, Africanism, Baron (FR) - Block Party (Baron Extended Remix) 00:41:21 The Good Men, THEMBA (SA), Khenya (IBZ) - Give It Up (Extended Mix) 00:47:44 Supersavage - Feel it (Original Mix) 00:51:33 LoLo Knows - Higher Place 00:55:25 David Penn, Mason, Erire - Dusk Till Dawn (Extended Mix) HOUR 2 01:00:00 Earth n Days - Gonna Do (Extended Mix) 01:04:44 Daniel Dash, Early 90s, Used Disco - Going Back To The Old School (Extended Mix) 01:09:36 Low Steppa & Capri - Got The Funk (Extended) 01:16:27 Stephan M - On The Ground (Original Mix) 01:21:53 Chris Lake, Odd Mob, Abel Balder - Ease My Mind (Odd Mob Extended Remix) 01:27:00 ATFC, Lisa Millett, Clüb De Combat - Bad Habit (Clüb De Combat Extended Remix) 01:32:49 Richard Grey - Remember Me 01:37:56 Ralphi Rosario, Saliva Commandos - DE LA CRUZ 01:43:19 Mobin Master - Get Your Hands Up (Extended Mix) 01:47:16 Calvin Harris, Clementine Douglas - Blessings (Original Mix) 01:51:06 TwoSlice - Back Again (Original Mix) 01:55:59 David Guetta, Sia - Beautiful People (Miss Monique Extended Remix)

Lisa Seigies, president and CEO of Variety Wholesalers, which purchased Big Lots after it filed for bankruptcy last year, speaks to "CBS Mornings" about reopening stores and the impact of President Trump's tariffs."CBS Sunday Morning" correspondent David Pogue says he was the only non-space journalist invited to interview Elon Musk on Tuesday ahead of SpaceX's ninth test flight of the Super Heavy-Starship rocket. Pogue says Musk initially said "we're going to stick to talking about spaceships" before he began discussing the Trump administration. Watch more of Pogue's interview with Musk this Sunday, only on "CBS Sunday Morning." Defense lawyers for Karen Read will present their case after the prosecution rested in the retrial on Thursday. Read is accused of hitting John O'Keefe — her boyfriend and a Boston police officer — with her car in 2022, and leaving him to die. Dr. Sue Varma joins "CBS Mornings" to share insights from her new book, "Practical Optimism," where she encourages people to reflect on what they've already accomplished in life. The "reverse bucket list" can help build gratitude and emotional resilience. As part of AAPI Heritage Month, Mike Van, the first Vietnamese-American CEO of Billboard, joins "CBS Mornings" to reflect on his passion for music, culture, and representation. He is one of this year's honorees on Gold House's influential A100 list. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to your weekly dose of true HedKandi Anthems!  We bring you the ultimate selection of house music, vocal house, nu-disco, funky house, and the occasional chill-out track every week! Follow us on social media: https://www.facebook.com/hedkandi https://www.instagram.com/hedkandi/ Join our community: https://www.facebook.com/groups/hedkandigroup   TRACKLIST ⤵ HOUR 1 00:00:00 Kimchii - Do You Ever 00:04:33 Woolfy vs Projections - Seeds 00:10:43 Prep & Eddie Chacon - Call It (Turbotito Remix) 00:15:44 Bill Withers - Lovely Day (Sgt Slick ReCut) 00:20:35 Laliberté, Hannes Bieger - Can't Stop Me Now feat The Frog Collective 00:27:55 Ralphi Rosario, Eric Kupper - TAKE ME UP 00:31:31 Saison featuring Natalie Maddix & E-Man - Find Myself (Extended Mix) 00:37:00 Antonello Ferrari feat Sulene Fleming - Music of Life - Michael Gray Extended Mix 00:42:30 Mirko & Meex - Ain't Right (Extended Mix) 00:47:27 Revival House Project & Kathy Brown & GeO Gospel Choir - Your Love Keeps Lifting Me Higher (Soul Avengerz Remix) Club [Revival Records] 00:52:00 Todd Terry & Trimtone - Fire In The House (Todd Terry Remix) 00:55:56 David Morales - Solid State (Original Mix) HOUR 2 01:00:00 DJ Meme - Saudade 01:07:41 Yooks, Ellis Aaron - Do it For The Soul (Original Mix) 01:12:48 Reverendos Of Soul, Sheree Hicks, Micky More & Andy Tee - Wasted Time (Micky More & Andy Tee Extended Mix) 01:18:59 Doug Willis & Mike Dunn - Luv 2 Dance (Extended Mix) 01:24:11 Mark Lower & Dyanna Fearon - Endlessly (Extended Mix) 01:27:57 The Reflex - Weekend (Extended Mix) 01:33:30 MASTERS AT WORK ft. India - I Can't Get No Sleep (Peverell re-work) 01:38:22 DAVID NOVACEK & GEORGE COOPER - BAILA (SUGARSTARR REMIX) 01:42:12 Low Steppa & Capri - Got The Funk (Extended) 01:48:06 WEISS & Louise Marshall - Promises (Extended Mix) 01:52:02 The Good Men, THEMBA (SA), Khenya (IBZ) - Give It Up (Extended Mix) 01:55:18 ATFC ft Lisa Millett - Bad Habit (Club De Combat Remix)

In this episode, the Munsons dive into the versatile and wildly entertaining career of Alan Tudyk, joined by guest Munson, Mike Van de Voort. From battling a nasty case of hives in his first film role alongside Robin Williams to shattering Case's box office spreadsheet with his staggering number of billion-dollar films, Tudyk's career is nothing short of legendary. We explore his rigorous training at Juilliard (and pirate camp), the less-than-glamorous roles his agent forced upon him, and the (potentially) infamous Alan Tudyk bird scale. Of course, we can't resist gushing over his iconic performances in Tucker and Dale vs. Evil and Resident Alien, while also celebrating the countless animated characters he has brought to life.  Buckle up for a deep dive into one of Hollywood's most underrated chameleons! How does he rank on the Munson Meter? Listen to find out.

This Real Science Exchange podcast episode was recorded during a webinar from Balchem's Real Science Lecture Series. You can find it at balchem.com/realscience.How can we increase milk protein and capture that income opportunity? Dr. Van Amburgh describes the seasonal drop in milk protein observed in the summer months. Heat stress may play a role in altering insulin sensitivity and how the cow partitions nutrients. What can we do to avoid that seasonal decline in milk protein?  (0:01)Simple things like cooling, fans, and sprinklers can reduce heat stress and increase cow comfort. Dr. Van Amburgh recommends promoting dry matter intake and lying time, with feed available 21-22 hours per day and more than 12 hours of lying time per day. (5:27)Dr. Van Amburgh discusses basic formulation considerations for amino acid balancing including current feed chemical analyses that include NDF digestibility, characterizing the cows appropriately by using accurate body weights, understanding DMI and making sure actual milk lines up with ME and MP allowable milk, assessing body condition changes, and understanding the first limiting nutrient of milk production. Areas where mistakes are often made include using much lighter body weights than actual to formulate rations, not using actual DMI, and using feed library values instead of actual feed chemistry. (8:00)Milk protein percentage and dietary energy are closely aligned. This is often attributed to ruminal fermentation and microbial yield. Sugars, starches, and digestible fiber sources drive microbial yield. While protein and energy metabolism are considered to be separate, that is an artificial divide and they should be considered together. Once adequate energy for protein synthesis is available, providing more dietary protein or amino acids can increase protein synthesis further. Dr. Van Amburgh provides some ranges of target fermentable non-structural carbohydrates, starch, sugar and soluble fiber appropriate for early peak and mid-lactation cows. He speaks about the benefits of adding sugars to the diet instead of trying to continue to increase starch. (11:15)Dr. Van Amburgh details an experiment using more byproduct feeds in a lactation diet to successfully increase intake and subsequently, milk protein content. (24:04)Milk protein increases with higher DCAD in diets, independent of protein level. Increasing DCAD can also lead to increased DMI, probably through better fiber digestion. The mechanism is not completely understood, but perhaps some rumen microbes have a higher requirement for potassium. In another study, feeding higher DCAD resulted in an 11% increase in milk protein yield and a 26% increase in milk fat yield. (32:39)Feeding fatty acids may also improve milk protein via insulin signaling pathways. A 5.6% increase in milk protein was observed when the ratio of palmitic acid to oleic acid was around 1.5:1. (36:21)Dr. Van Amburgh encourages the audience to pay close attention to digestibility of dietary ingredients and shares an analysis of ten different sources of feather meal that varied in digestibility from around 50% up to 75%. (40:10)Dr. Van Amburgh details an experiment targeting optimum methionine and lysine levels for improved milk protein. In an example with 60 Mcals of ME in the diet, the targets were 71 grams of methionine and 193 grams of lysine. (42:00)Questions from the webinar audience were addressed. They included information about the best type of sugars to add to diets, if protozoa are preferentially retained in the rumen, BMR vs conventional corn silage, amino acid supply when dietary crude protein is around 14-15%, using metabolizable energy instead of net energy, variability of animal protein blends, and methionine to lysine ratios. (48:23)To end this podcast, Dr. Jose Santos steps in to invite everyone to the Florida Ruminant Nutrition Symposium in Gainesville held February 24-26.Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

Deep in the uncharted reaches of the Brazilian rainforest lies one of exploration's most enduring riddles. In 1925, a daring British explorer ventured there with two companions in search of a lost city that might reshape history. Then, on the threshold of the unknown, all three vanished. Theories swirl: hostile tribes, disease, or even a hidden new life among the forest's peoples.  Join us as this week as we investigate the puzzling disappearance of Percy Fawcett and the Lost City of Z.Learn more about Locations Unknown: https://linktr.ee/LocationsUnknownCheck out our other shows on the Unknown Media Network:Crime Off The GridOff The TrailsThe Peanut Butter and Mountains PodcastThe Weirdos We Know  Who Runs This ParkWant to help the show out and get even more Locations Unknown content!  For as little as $5 a month, you can become a Patron of Locations Unknown and get access to our episodes early, special members only episode, free swag, swag contests, and discounts to our Locations Unknown Store!  Become a Patron of the Locations Unknown Podcast by visiting our Patreon page.  (https://www.patreon.com/locationsunknown)  All our Patreon only content (Audio & Video) can now be accessed via Spotify.  (Active subscription to our Patreon channel is required.) -- Locations Unknown Subscriber Only Show | Podcast on Spotify  Want to call into the show and leave us a message?  Now you can!  Call 208-391-6913 and leave Locations Unknown a voice message and we may air it on a future message! View live recordings of the show on our YouTube channel: Locations Unknown - YouTubePresented by Unknown Media Group.Hosts: Mike Van de Bogert & Joe EratoResearch: Athena Van Overschelde & Mike Van de BogertBecome a supporter of this podcast: https://www.spreaker.com/podcast/locations-unknown--6183838/support.