Dynamic Women®

If you're ready to build a purpose-driven brand, why not learn from someone who's built one from the ground up? In this episode, we go beyond branding basics to explore how to grow a values-centered business, alongside someone who's done it exceptionally well: award-winning journalist turned global branding agency founder, Cat How.Our host, Diane Rolston, interviews Cat about her unconventional journey from criticism to creation and how she's building a values-driven agency that's changing the industry.Listen to learn these key takeaways:How to make a successful career pivot by recognizing when it's time to move from criticism to creationWhat makes a branding agency different in a competitive market through storytelling and narrative-focused approachesInnovative company practices, including transparent salary systems and moral compass decision-making that can transform workplace cultureInsights into managing a global team across two time zones while maintaining company values and culturePractical branding trends that have substance, including the thoughtful use of AI as a creative tool rather than a replacementThe importance of authenticity in branding and how emotion drives successful brand connectionsActionable steps to identify your unique brand story by focusing on the problem you're solving rather than just your solutionStrategies for building a purpose-driven business that benefits people and the planet while maintaining profitabilityAnd a lot more!Cat's Bio: Cat How is Founder, CEO and Exec. Creative Director of How&How—a global branding agency with offices in London and LA. A former award-winning journalist, Cat set up her agency to create brands which enrich lives, nature and founders. A champion of salary transparency and gender pay equality, her team is on a mission to liberate ideas the world deserves.Cat's Social Media links: LinkedIn: https://www.linkedin.com/in/cat-how-0499b9149/Website: https://how.studio/Instagram:instagram.com/how___studio/Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogJoin us at the launch party of the Dynamic Women® Leadership Secrets happening in June! https://go.eventraptor.com/summit/dynamic-women-leadership-summit-2506/diane-rolstonWant to order a copy of Dynamic Women® Leadership Secrets? Send Diane an email at diane@dianerolston.comThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting...

Can you believe it's been six years of empowering conversations and life-changing insights? Then you'll want to celebrate this milestone with us as we reflect on the journey. Our host, Diane Rolston, shares powerful lessons learned from over six years of weekly episodes and reveals what's coming next for the Dynamic Women Podcast.Listen to learn these key takeaways:How consistency trumps waiting for everything to be perfect before you startWhy women need dedicated spaces to share their wins unapologetically and celebrate their successes without hesitationHow humour can be a powerful tool for delivering honest, impactful messages while maintaining connection and relatabilityWhy high-achieving women often suffer in silence and the common struggles they face despite outward successWhy delegation isn't optional but rather the smart way to scale and maintain consistency in your business and lifeHow your mission and calling will likely expand beyond what you initially imagined when you start showing up consistentlyExciting upcoming projects including the Leadership Secrets book launch on June 11, 2025, and potential podcast tour plansThe podcast's core mission to amplify women's voices and provide a platform for female leaders to share their wisdom and storiesJoin us at the launch party of the Dynamic Women® Leadership Secrets happening on June 11! https://go.eventraptor.com/summit/dynamic-women-leadership-summit-2506/diane-rolstonDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant to receive tools, tips, and truth about all things life and business? Sign up for free! https://keap.app/contact-us/4512116700235970This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDiane

Are you a female leader or wanting to expand and move into more of a leadership role?Then the best way that you can do that is by learning from other female leaders. Today you're going to listen to this episode where our host, Diane Rolston, interviews three amazing women who are not only leaders, but leadership authors - Gigi, Carol and Karen. Here are the questions our guests answer:Can you share a pivotal moment in your leadership journey that shaped your perspective on leadership?Have you faced any resistance or biases in your leadership roles, and how did you navigate those challenges?How has collaboration with other women leaders influenced your perspective on leadership?What's one trait or skill that has been key to your success as a leader?Listen to learn these key takeaways:How to lead without a title and overcome imposter syndrome “Teeter Totter Leadership" and the exhaustion that comes from constantly switching between being in the field and leading othersThe importance of staying aligned with your values when working with difficult leaders and how to influence through behaviourWhy delegation and trusting your team is crucial to avoid burnout, especially for women who often fall into the "it's easier to do it myself" trapHow to navigate resistance and bias The power of collaboration with other women leaders and how they provide language for experiences you might struggle to articulateThe concept of "winning deep" versus "winning shallow" Why structured, facilitated peer groups are the "secret sauce" for leadership development and combating the loneliness of leadershipThe importance of staying curious to simplify and improve your leadership approachHow to stay engaged in places of discomfort as a key leadership skillThe upcoming book "Dynamic Women Leadership Secrets" featuring these three authors among 35 total contributorsGuest Bios: Gigi BlairGigi Blair has worked as an Executive Coach for fifteen years. She teaches those who carry lots of stress and anxiety how to think clearly and communicate confidently, while living and leading with peaceful productivity. Her clients include executives and emerging leaders, business owners, and those wanting to learn how to excel in professional interviews. Originally from Texas, she is based in Alexandria, VA, and works with clients across the USA and Canada.Karen TaKaren Ta is passionate about helping those who feel invisible become visible so they can break through doors and ceilings. While she is best known for her role in leading a Women in Leadership program at PwC Canada, she is looking to expand her reach and coach people of colour who face similar workplace challenges. She brings a unique skillset with her active listening skills as an Associate Certified Coach (ACC), critical thinking skills as a Chartered Professional Accountant (CPA), and creative problem-solving skills as a Certified Training and Development Professional (CTDP).Carol SurbeyCarol Surbey, founder of Carol Surbey...

Are you feeling like you want more clients and you want to attract the right clients? Then you're going to want to listen to this episode where Yvonne McCoy and our host, Diane Rolston, speak about attracting your right clients with your unique power. Yvonne shares her journey as an entrepreneur for over 30 years and how she discovered that being authentic is the key to attracting ideal clients. Listen to learn these key takeaways:Why women often struggle to see their unique value and how this impacts their ability to attract clientsThe BE FOUND framework that will help you attract your ideal clients authenticallyWhy "your unique power" is not about creating something completely new, but doing something better for the people you want to work withLearn how to identify your unique power through two simple questions that help align your skills with your ideal clientsWhy consistency in outreach is crucial and how to avoid the "feast or famine" cycle in your businessThe client's journey and how to position yourself at each stageThe importance to nurture relationships and delight potential clients before they become paying customersWhy many entrepreneurs struggle with "entrepreneurial prostitution" - doing work they don't enjoy just for the moneyWhy having someone else see your value (like a coach or mastermind group) is essential for business growthYvonne's powerful mantra about persistence and quick recovery that helped her lose over 150 poundsYvonne's Bio: Yvonne McCoy helps entrepreneurs struggling with sporadic sales attract and convert the right clients. Instead of chasing transactions, she focuses on building trust, transforming interactions into lasting relationships, and streamlining systems for sustainable success.After a pivotal moment in 2020, she realized her business had become a cluttered junk drawer—full of programs but lacking strategic focus. This led to the creation of the BE F.O.U.N.D. Framework, a process designed to bring clarity, alignment, and real results.Her message is clear: You don't need to be fixed. You need to be found.Yvonne's Social Media links: Email: coaching@yvonnemccoy.com Book a Call: https://www.bookacallwithyvonne.comLinkedIn: https://www.linkedin.com/in/yvonne-mccoyRegister to Yvonne's monthly workshop, “Attract Your Right Clients With Your Unique Power” every third Wednesday of the month: https://www.yvonnemccoy.com/workshopDownload Yvonne's “Clarify Your Client's Journey: From Pain to Trust to Profit | Unlock Your Unique Edge to Effortlessly Attract and Convert in Just 5 days!” https://www.yvonnemccoy.com/5daychallengeDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here

Are you struggling to hand off tasks in your business even though you know delegation is essential? Does the thought of someone else doing your work make you anxious? Then you need to listen to this episode about why delegation feels impossible. Our host, Diane Rolston, gets straight to the point about what's really holding you back from scaling your business.Listen to learn these key takeaways:The "delegation cocktail" of issues that prevent you from handing off tasksWhy you might be the bottleneck in your own business and how this caps your income and creativityThe difference between true delegation and "babysitting" (when you pass off work but end up redoing it yourself)How delegation is like teaching someone to make your morning coffee How refusing to delegate is actually less efficient than taking the time to train someone elsePractical ways to start delegating even if you think you can't afford helpHow proper delegation allows you to focus on your zone of genius while someone else handles the repetitive tasksDiane's "Virtual Assistant Made Easy" program that matches business owners with vetted virtual assistantsIf you feel like delegation feels impossible and if you're struggling to hand things off, send Diane an email at diane@dianerolston.com or visit https://dianerolston.groovepages.com/va-made-easy.Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant to receive tools, tips, and truth about all things life and business? Sign up for free! https://keap.app/contact-us/4512116700235970This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/

Are you constantly feeling like there's never enough time in your day? Do you find yourself running faster but staying in the same place? Then you need to listen to this episode about what's really stealing your hours. Our host, Diane Rolston, reveals the hidden time thieves that are keeping you from making progress despite your productivity.Listen to learn these key takeaways:Why better time management is only half the solution to feeling constantly behindThe 72-hour time detective challenge and how to identify your personal time leaksThe six major hidden time thievesHow to distinguish between truly urgent matters and merely important tasks that can be scheduledWhy being "busy" doesn't equate to personal value and how this misconception keeps you trappedStrategies for setting effective boundaries with your timePractical techniques like time blocking, creating buffer zones, and implementing a default schedule structure for your weekThe importance of giving yourself a "no meeting day" once a week to boost productivity and reduce context switchingNeed a Virtual Assistant to help you better manage your time? Send Diane an email at diane@dianerolston.com or visit https://dianerolston.groovepages.com/va-made-easy.Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant clarity and confidence to make the shifts you need? Download the FREE ebook “Key2Success”: https://new.freegiftfromdiane.com/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/

You know that feeling when you come back from vacation or just a time away and everything feels a little bit weirdly off when you get back? Our host, Diane Rolston, just came back from four weeks in New Zealand to jet lag, laundry, inbox mayhem, and emotional whiplash. In this episode, she talks about how re-entry is real and it deserves a little bit more compassion than hustle.Here are some of the key takeaways:Why "re-entry" after vacation can feel disorienting and how to approach it with compassion rather than hustleWhy returning to normal life after time away causes emotional whiplash and post-travel blues that deserve acknowledgmentPractical strategies for grounding yourself The importance of reflection and how to do itHow time away provides valuable perspective on your regular life (similar to "scent blindness") that can reveal insights for positive changesWhy reconnecting with your mission and purpose is essential but often forgotten How to create your own re-entry plan for future tripsWhy re-entry isn't about going backwards but becoming wiser about how life was before, how it is now, and what elements from your time away you want to incorporateWant Diane to create a re-entry mini reset guided meditation or audio reflection? Email Diane at diane@dianerolston.com or comment on the platform.Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant clarity and confidence to make the shifts you need? Download the FREE ebook “Key2Success”: https://new.freegiftfromdiane.com/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/

Is self-care just becoming another thing to achieve? Is there a dark side to the wellness culture? If you want to know the answer, then you're going to want to listen to this episode to see if self-care is just another productivity hack. Here are some of the key takeaways: Understand how self-care has evolved from a simple act of relaxation to an over-optimized, productivity-driven experience that often creates more stress than reliefDiscover the "dark side of wellness culture," where self-care has become another achievement to perfect, complete with elaborate Instagram-worthy rituals and productivity hacksLearn that true self-care isn't about creating aesthetically pleasing moments or documenting your relaxation, but about creating genuine boundaries and moments of restExplore why high achievers tend to turn self-care into another task to excel at, missing the actual point of relaxation and rechargingHear why self-care isn't about making yourself more productive, but about helping you feel like yourself again and honoring your basic human need for restDiscover practical ways to redefine self-careUnderstand that self-care is not a task to complete, but "a way of being" Be encouraged to ask yourself, "What do I actually need right now?" instead of following trendy wellness influencer recommendationsLearn that you deserve to take care of yourself simply because you exist, not because you need to earn it or become more productiveWatch this video to learn about the Pomodoro Technique: https://www.youtube.com/watch?v=x_Z2BgmFWX8Watch this video to know how to leave a 5-star rating for the Dynamic Women Podcast (you'll receive a special gift when you do!): [LINK]Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDiane

The question is, do you really want more? Or do you feel like you should? On today's episode, Diane Rolston talks about “Redefining Success: What If the Next Level Isn't What You Actually Want?” This could be an eye-opening episode for you. Here are some of the main topics discussed:What “Next Level” meansHow chasing success without intention can lead to building a life you don't actually enjoy or wantThe important difference between "doing" and "being" Why success doesn't have to be a ladder to climb perpetually upward, but can be a "choose your own adventure" with lateral moves or even intentional steps backThe value of measuring life by satisfaction rather than conventional markers of successWhy many people define success based on others' expectations rather than their own desires and valuesThe importance of internal validation versus external validation when setting goalsThe three critical questions to ask yourself The concept of "enough" and why it's important to recognize when you've reached it rather than constantly striving for moreWatch the video about Motivation Mountain here: https://www.dianerolston.com/blog/the-motivation-mountain-reason-13-not-suck-at-celebratingEmail Diane at diane@dianerolston.com to discuss redefining success and get coaching on this topic.Join the Dynamic Women® Leadership Secrets and become one of our collaborative authors! Limited spots left. Save yours here: https://be-an-author.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoaching

Attention leaders and future leaders, the way you become a better leader is by learning from others, and by pushing yourself into more personal and professional growth. Today, our host, Diane Rolston, is joined by three amazing leaders, Barb Stuhlemmer, Katherine Johnston, and Jeanine Becker, who are going to share their vision for leadership and their personal journeys.Here are the questions our guests answer:Can you share a pivotal moment in your leadership journey that shaped your perspective on leadership?Have you faced any resistance or biases in your leadership roles, and how did you navigate those challenges?How has collaboration with other women leaders influenced your perspective on leadership?What's one trait or skill that has been key to your success as a leader?Here are some of the key points:Discover how many leaders don't initially recognize their own leadership abilitiesLearn about navigating leadership during personal challengesUnderstand the importance of pivoting leadership stylesHear practical strategies for dealing with gender and age bias in professional settingsDiscover the power of having allies and strategic collaborationLearn why female leadership collaboration can be transformativeExplore the essential leadership traits shared by successful leadersHear about the Dynamic Women® Leadership Secrets book coming in May, featuring insights from these three leaders and others in the Dynamic Women® communityBarb Stuhlemmer. Barb Stuhlemmer is a business owner of over 20 years, a change strategist, speaker, college professor, and a business EXIT leader.Katherine Johnston. Katherine Johnston builds on her experience in 50+ countries as a leader, speaker, consultant, ICF-certified coach & author in cross-cultural and global contexts. Katherine is co-author of “Boss or Buddy: Balancing Act for Today's Leaders” (in Norwegian) and contributor to “Developing Your Global Mindset: Handbook” (Javidan & Walker). She lives in West Vancouver with her husband, 2 sons and pugalier Oreo.Jeanine Becker is a coach, facilitator, speaker, and systems strategist. She is passionate about how we are on purpose together, and she partners with purpose-led leaders and multi-sector collaborations to scale their impact sustainably through generative relationships, thriving cultures, and emergent strategies.Join the Dynamic Women® Leadership Secrets and become one of our collaborative authors! Limited spots left. Save yours here: https://be-an-author.dynamicwomen.biz/Join us at the launch party of the Dynamic Women® Leadership Secrets happening in May! Be updated on the latest news about the launch party here: https://keap.app/contact-us/7054091671588061Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here

What if working harder isn't the answer? In this episode, Diane Rolston talks about the problem with leaning in, and why overperforming won't get you more.Here are some of the key takeaways:Understand why "leaning in" and working harder often leads to burnout rather than recognition or advancement, especially for high-achieving womenLearn how over-performing creates a cycle where exceptional work becomes the expected standardDiscover the hidden costs of always saying "yes" and taking on more tasksUnderstand how successful people aren't necessarily the hardest workersLearn why men and women look at success differently and how this undermines women's advancementDiscover the importance of strategic positioning versus mere hard workHear personal stories about how over-performing led to exploitation rather than advancement in professional environmentsDiane will give you three actionable strategiesUnderstand the difference between "leaning in" mindlessly versus leaning in strategically Be challenged to evaluate what you're willing to stop doing in order to create space for growth and advancement without burnoutHey Canadians, want to be invited to some cool opportunities for you to be able to work with Diane and get a tax receipt? Fill in this form: https://forms.gle/fSkRwpNGSHXaBMtx6Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogJoin the Dynamic Women® Leadership Secrets and become one of our collaborative authors! Limited spots left. Save yours here: https://be-an-author.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDiane

Have you ever felt like you were in competition with other women? In this episode, Diane Rolston talks about how that feeling is normal, but we should connect and collaborate over competing.Here are some of the key takeaways:Learn why women are stronger together and why the competition mindset holds women backUnderstand why competition between women is common but counterproductive, and how a scarcity mindset leads women to compete for limited opportunitiesLearn about the "musical chairs" analogy where women fight for the few "pink chairs" instead of claiming space in all available positionsDiscover why collaboration and connection are more effective strategies than competitionUnderstand how outdated systems and limiting beliefs are the true barriers to women's success in business and leadershipLearn practical ways to build powerful networksDiscover multiple collaboration strategies that can expand your reach and opportunitiesHear a personal story about choosing collaboration over competition that benefited both parties and helped them advance togetherLearn actionable steps to connect with other women professionals, even when it feels uncomfortable, and how these connections can lead to unexpected opportunitiesDo you want to be a collaborative author or a podcast guest? Reach out to Diane today at diane@dianerolston.com.Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogJoin the Dynamic Women® Leadership Secrets and become one of our collaborative authors! Limited spots left. Save yours here: https://be-an-author.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/

Shockingly, we will never, in our day, see gender equality. In this episode, Diane Rolston talks about this year's International Women's Day theme, Accelerate Action, and how it could actually propel us forward. Discover the sobering reality that at our current rate of progress, full gender equality won't be achieved until 2158Learn about this year's International Women's Day theme "Accelerating Action" and why urgent steps are needed to address systemic barriers women face worldwideUnderstand the "broken rung phenomenon"Discover why focusing on helping women reach that crucial first management level may be more effective than solely focusing on breaking the "glass ceiling"Learn why redefining success beyond traditional metrics like titles and salaries toward satisfaction and purpose-driven leadership can transform women's professional experiencesUnderstand practical strategies to accelerate gender equality, including seeking sponsors who will advocate for you, embracing authentic leadership styles, and shifting from "shoulds" to what truly brings satisfactionDiscover the importance of fostering inclusive environments and leveraging emotional intelligence as essential components of authentic female leadershipLearn more about International Women's Day here: https://www.internationalwomensday.com/Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogJoin the Dynamic Women® Leadership Secrets and become one of our collaborative authors! Limited spots left. Save yours here: https://be-an-author.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/

If you want to expand your leadership skills, abilities, and experiences, the best way to do that is to listen to the leaders in different industries about their personal leadership journeys as well as the foundations for their leadership expertise. In this leadership panel, Diane Rolston is joined by Rochelle Odesser, Candy Motzek, and Laura Richards where they share their leadership secrets and how women like them succeed and overcome challenges. Here are the questions our guests answer:What inspired you to write your chapter in the book, and how does it relate to your personal leadership journey?What is one of the biggest challenges you've faced as a woman in leadership, and how did you overcome it?What is the most valuable leadership lesson you've learned, and how would you advise others to apply it?What's one habit or ritual you swear by to maintain clarity in your leadership?Here are some of the key points:Discover how maintaining your integrity is essential when dealing with difficult people in leadership positionsUnderstand that many successful leaders in their professional lives can struggle with financial leadership, and why taking control of your finances requires addressing both practical knowledge and emotional barriersLearn why it's important to recognize when your career "ladder is leaning against the wrong building" and how to give yourself permission to pivot your leadership journey toward greater fulfillmentDiscover that setting and maintaining healthy boundaries is a powerful leadership skill that protects both yourself and creates a healthy culture in your organizationUnderstand how being "the only" or "the first" in a leadership position (as a woman or person of color) presents unique challenges, and how building genuine relationships through curiosity and questions can help overcome these barriersLearn why small acts of genuine care, like a leader taking time to personally connect with team members daily, creates trust and stronger teamsDiscover that effective leadership doesn't require being unkind or adopting an aggressive persona Learn simple daily practices that successful leaders use to maintain clarityCandy Motzek's bio:Business coach and trusted mentor for coaches. She specializes in empowering ambitious professionals to build successful coaching businesses. With a unique blend of practical strategy and mindset mastery, Candy helps her clients achieve greater clarity. Her calming & personalized approach enables coaches to play bigger, sign more clients, & create meaningful, profitable success. As a former corporate executive & engineer, she combines her extensive business acumen with a deep understanding of personal development to guide her clients toward their fullest potential. https://stepintosuccessnow.com/Rochelle Odesser's bio:Rochelle Odesser is a financial advisor and Certified Financial Planner. She helps people take control of their finances by doing the math, so they do not make big mistakes. She has an ebook you can request for free called, “Dollars and Common Sense: Debunking Financial Myths. https://www.madisonplanning.com/Laura Richard's bio:Laura Richards is an international podcaster, #1 bestselling author, and speaker dedicated to empowering women. Through her global podcast, "That's Where I'm At," she gives her supporters actionable strategies for healing from narcissist relationships. In her bestselling book "Married To A "Nice" Guy, Getting Over Narcissistic Abuse," Laura shares her personal journey of recovery from a...

Over the past few weeks, Diane Rolston has been alluding to the fact that she is going to record an episode about how she lost her spark, and today is the day.Here are some of the takeaways from this podcast:Hear Diane's story of how she lost her sparkLearn that even successful, confident people who appear to have it all together can struggle with feeling empty, disconnected, and depressedUnderstand that "checking all the success boxes" doesn't automatically bring fulfillment Discover common signs of losing your sparkRecognize how the "happiness will come when..." mindset creates a moving goalpost that prevents true fulfillment and keeps you stuckLearn why many high-achievers resist acknowledging their struggles, feeling ungrateful for being unhappy despite having "successful" livesUnderstand that vulnerability and asking for help (like hiring a coach) can be transformative, especially for those used to leadership positions where it's "lonely at the top"Discover practical strategies for reigniting your sparkUnderstand that what brings you joy evolves throughout lifeRecognize that losing your spark is like "living in black and white" while regaining it brings back "living in color" Learn that your spark is never fully extinguishedStill interested about ReIGNITE but don't know if it's the right coaching program for you? Email Diane at diane@dianerolston.com to learn more about it. Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogJoin the Dynamic Women® Leadership Secrets and become one of our collaborative authors! Limited spots left. Save yours here: https://be-an-author.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:

It is the 300th episode of the Dynamic Women Podcast, and today in this episode, Diane Rolston is joined by a bunch of friends and supporters. Listen to this episode to hear Diane's answers to their tough questions and vice versa! Diane also shares the achievements received by her podcast and some of her unforgettable experiences along the way.Here are some questions that Diane and the ladies answer:What defines a dynamic woman?What's your biggest regret?What would you say to your younger self?Where or when are you most satisfied in your life?What is one myth or stereotype about women that you believe needs to be debunked, and why?What was the number one thing that you feel led to your success as a speaker and entrepreneur?What is one of the most surprising lessons you have learned over the past 300 episodes?A special shoutout to our guests: Barb StuhlemmerCatherine DelucaKaren TaLydia BurchellMandy RushtonPamela McClure DuranPatricia MorganPaula KentRochelle OdesserSandrine RamoisyDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogJoin the Dynamic Women® Leadership Secrets and become one of our collaborative authors! Limited spots left. Save yours here: https://be-an-author.dynamicwomen.biz/Ready to ReIGNITE your passion and get your spark back? Join ReIGNITE. Doors close on February 21st or after the three spots are filled, whichever comes first. Save your spot here: https://reignite.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDiane

Have you ever reached a goal, and checked all the boxes, but still felt empty? Have you ever wondered, “Why don't I feel as happy as I thought I would?” Then you're going to want to listen to this episode, where Diane Rolston is going to talk about the happiness mistake that successful women make.Listen to learn these key takeaways:Discover why achieving external success and checking all the boxes doesn't automatically lead to happiness, and what successful women often get wrong about the connection between achievement and joyLearn the crucial difference between external validation and internal alignment and why society's message about "achieve more, be happier" is fundamentally flawedUnderstand the three main reasons successful women fall into the happiness trapDiscover why measuring life by satisfaction rather than success leads to better goal-setting and more authentic choices about how to spend your timeLearn why waiting for milestones to give yourself permission to enjoy life is a mistake and how joy should be cultivated daily rather than treated as a reward for successUnderstand how to identify activities and choices that are in "resonance" versus "dissonance" with your values, helping you make decisions that lead to genuine fulfillmentLearn practical strategies for creating true happinessReady to ReIGNITE your passion and get your spark back? Join ReIGNITE. Doors close on February 21st or after the three spots are filled, whichever comes first. Save your spot here: https://reignite.dynamicwomen.biz/If you have questions about ReIGNITE, you can answer this form and Diane will reach out to you to answer your questions and/or have a chat: https://docs.google.com/forms/d/e/1FAIpQLSfjEbAe4Oho5PfSEi8ij8qU5RawFWxqKYD9S-1_vBZOVTz9Ag/viewformDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDiane

Have you ever felt so frustrated or like something needs to change? Then listen to this episode where Diane Rolston talks about the five signs it's time to draw a line in the sand.Listen to learn these key takeaways:Learn five key signs that signal it's time for a major life change—before burnout or crisis hits.Understand why waiting until "rock bottom" can have serious consequences for high-achieving women.Discover why constant exhaustion and an endless to-do list signal the need for firm boundaries.Recognize that feeling invisible in your own life, despite important roles, means it's time to prioritize yourself.Understand why external success and "checking all the boxes" don't ensure fulfillment—joy should be a primary goal.Realize that losing touch with your passions is a serious warning—joy isn't a luxury but a necessity.Learn the three crucial steps to take when these warning signs appear.Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogClaim one of the three spots for Diane's newest program “ReIGNITE” before doors close on February 21st: https://reignite.dynamicwomen.biz/Do you have questions about “ReIGNITE” or wondering if it's the right fit for you? Send Diane a message at diane@dianerolston.com.This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal...

Do you have big goals for yourself? Are you looking at other people and saying, “I want the results that they have”? Then you are going to want to listen to this episode where Diane Rolston tells you what it is they're probably doing that maybe you aren't.Listen to learn these key takeaways:You'll understand why successful people achieve more by delegating tasksYou'll discover the wide range of tasks that can be delegated to virtual assistants, from content creation and social media management to technical work and administrative supportYou'll learn why hiring multiple specialized contractors at North American rates can become expensive and complicated, versus having dedicated virtual assistants who can handle multiple rolesYou'll understand the power of content repurposing and how one piece of content (like a video) can be transformed into multiple formats by your teamYou'll discover why trying to do everything yourself keeps you stuck doing tasks below your pay grade and prevents you from serving more clients or growing your businessYou'll learn how delegation can improve both your business results and personal life, allowing you to take real vacations and focus on high-value activitiesYou'll understand the benefits of working with general virtual assistants who can handle multiple facets of your business, becoming your reliable "Robin" to your "Batman"Join Diane Rolston on January 31, 2025 at the free workshop “Build Your Business & Reach Your Goals with the Help of a Virtual Assistant”. Save your spot here: https://VAEventJan31.eventbrite.caDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDiane

You're capable and get a lot done, so others come to you for help. You also wear a lot of hats, which means you're responsible for so much. But your busyness could be because you prioritize external validation from others and others' needs over your own well-being. No surprise, this is super common for high-achieving women because we're juggling career, family, and societal expectations. In this episode, Diane Rolston talks about why high achievers self-abandon and how to stop as well as her personal story of how she has struggled with self-abandonment over the years and even though she stopped how it happened to her again recently. Listen to learn these key takeaways:You'll understand what self-abandonment means for high achieversYou'll learn the key reasons why high-achieving women self-abandonYou'll discover the serious negative effects of self-abandonmentYou'll understand how it can erode personal identity, self-esteem, and disconnect you from your true selfYou'll learn the practical strategies she used to stop self-abandonmentYou'll hear the complex challenge of balancing personal values with self-careYou'll discover why challenging perfectionism and asking for help are crucial steps in preventing self-abandonment and creating a life that is both successful and satisfyingLet's make 2025 your year of breakthrough. Join The Breakthrough 2025 Now! https://thebreakthrough2025.dynamicwomen.biz/Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDiane

Don't you love new beginnings? It's a new year and it's a fresh start, so you get to enjoy increased motivation. But are you worried a little bit about keeping that New Year's motivation alive? Then you're going to want to listen to this episode, because Diane Rolston talks about new beginnings and lasting impact, the three ways to keep the New Year motivation alive.Listen to learn these key takeaways:You'll understand the three main reasons why New Year's motivation fadesYou'll learn why setting the right-sized goals and breaking them down into manageable steps is crucial for maintaining motivation throughout the yearYou'll discover the power of micro-wins and how celebrating small consistent efforts builds self-confidence and maintains progress better than focusing solely on end resultsYou'll understand the importance of daily routines, like 5-minute morning priority reviews, in supporting long-term goal achievementYou'll learn how monthly check-ins and accountability partners can significantly boost motivation by providing external support and celebration of progressYou'll hear about real success stories, including a client who achieved more in one month than she previously did in six months through intentional actionYou'll discover how the "Breakthrough 2025" program provides the framework, tools, and community support needed to maintain motivation and achieve goals throughout the yearLet's make 2025 your year of breakthrough. Join The Breakthrough 2025 Now! https://thebreakthrough2025.dynamicwomen.biz/Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:

Are you frustrated that you keep losing momentum? Then you're going to want to listen to this episode where our host, Diane Rolston, deals with this very common problem so that you don't have to be frustrated by it anymore.Listen to learn these key takeaways:You'll understand the main reasons people lose momentumYou'll learn why self-care is part of maintaining momentumYou'll discover the importance of community support in maintaining momentum through some key rolesYou'll understand the vital role of celebration in sustaining momentumYou'll learn about the "How Can I" approach to overcome obstacles when feeling stuck, rather than remaining isolated in problem-solvingYou'll hear about a real client example who struggled with losing momentum and how she structured support through "The Breakthrough 2025" program to help address this common challengeYou'll discover how combining planning tools, monthly check-ins, and community support through "The Breakthrough 2025" program can help you maintain momentum while working toward your goalsLet's make 2025 your year of breakthrough. Join The Breakthrough 2025 Now! https://thebreakthrough2025.dynamicwomen.biz/Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoaching

Have you ever felt like, “Ah, this year feels like the same as the last one” or “I am ready to be done with this year and have a better year next year.” Then you're going to want to listen to this episode where our host Diane Rolston talks about why every year can feel like the same and how to break that cycle.Listen to learn these key takeaways:You'll understand why high-achieving women often feel disconnected from their purpose despite their success, and how living on autopilot contributes to this cycleYou'll learn the difference between "doing" and "being," and why focusing solely on achievements can lead to burnout and loss of purposeYou'll discover the three main obstacles preventing meaningful changeYou'll understand why traditional goal-setting and New Year's resolutions often fail, and how to set goals that align with your deeper desires and valuesYou'll learn about the proven three-step process for breaking the cycleYou'll hear a real client story who appeared successful on paper but felt something was missing from her achievementsYou'll discover the details of "The Breakthrough 2025" program and how it can help you plan boldly, live intentionally, and achieve purposefullyLet's make 2025 your year of breakthrough. Join The Breakthrough 2025 Now! Early Bird deal until Dec 31st at 11:59pm PST. https://thebreakthrough2025.dynamicwomen.biz/Want to work with Diane? Email her at diane@dianerolston.comDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoaching

Are you sick of the same old or are you ready for 2025 to be THE year? Then you're going to want to take action. Listen to this episode so that you can start designing your breakthrough year. Our host, Diane Rolston, is going to talk about how to start now. Listen to learn these key takeaways:You'll learn the common pitfalls people face when setting goalsYou'll understand how goal setting can provide clarity and focus, allowing you to chart a meaningful path forward in your personal growth journey.You'll learn the three-step process for achieving successYou'll gain actionable strategies for empowerment and action planning, equipping you to take bold steps toward your dreams and aspirations.You'll learn a success story of a client achieving a significant goal within 30 days using this process You'll understand the need for multiple course corrections throughout the year to stay on trackYou'll discover Diane's new program “The Breakthrough 2025” and how it can help you design your breakthrough yearJoin Diane's “The Breakthrough 2025” and make 2025 THE year! Click here to save your spot: https://thebreakthrough2025.dynamicwomen.biz/Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/

If you're feeling a little bit like “I'm reacting to life”, or you're not actively designing it, then you could be falling into the trap of being reactive rather than proactive. In this episode, host Diane Rolston talks about designing a life you love.Don't miss these takeaways in this episode:You'll learn how being reactive can cause you to constantly respond to others' needs, leading to feelings of overwhelm and a lack of control.You'll see how reactivity can prevent you from prioritizing your own goals and desires, making you feel disconnected from your true purpose.You'll uncover the negative impact of reactivity on your energy and resources, including feeling drained by the demands of others.You'll understand how shifting to a proactive mindset will help you design a life aligned with your values, needs, and desires.You'll discover the power of setting boundaries and creating space for what truly matters, giving you the ability to focus on your personal growth and well-being.You'll gain insights on how to evaluate your satisfaction in all areas of life and start actively designing a life that resonates with your ideal future.Join the Dynamic Year Program by emailing Diane at diane@dianerolston.com.Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal...

Have you been feeling like you are too much in the day-to-day of your business, that you are the technician and you need to step into that leadership role? Then you're going to want to listen to this episode because our host, Diane Rolston, interviews Carol Surbey, and she will give you some tangible strategies to implement right away.Don't miss as Carol shares:Who she is and what she is passionate aboutThe meaning of the term she coined, "teeter totter leadership"The key challenges small business owners face, specifically when trying to transition from the hands-on operator to the strategic CEOHow the balance between the daily operations and strategic leadership change as a business owner makes this transitionSome practical steps a small business owner can take to begin shifting from the operational to that strategic leadership roleThe final reason why it's important for business owners to evolve their leadership style as their business grows, and what are some of the long-term benefitsAnd more!Carol's Bio: Carol Surbey transforms overwhelmed business owners into confident leaders, driving growth and profitability while maintaining stability. Passionate about simplifying success, she helps small businesses navigate complexities with ease. Her unique blend of strategic insight and practical solutions ensures sustainable results. Carol's commitment to her clients' success is evident in her track record of turning potential into performance. Her mantra, "making success simple," reflects her dedication to making business growth achievable. Carol's personalized coaching style makes her a trusted partner for business owners seeking clarity and direction.Carol's Social Media links: Website: www.carolsurbey.comYouTube: www.youtube.com/@CarolSurbey Facebook: https://www.facebook.com/CarolSurbeyConsulting/Download Carol's gift for you, “Achieve Big Without the Overwhelm: Turn Ambitious Goals into Achievable Milestones!” https://www.carolsurbey.com/reverse_engineer_lead_gen_opt-inLooking for a Virtual Assistant? Check out Virtual Assistant Made Easy and see how it can help you delegate tasks: https://dianerolston.groovepages.com/va-made-easyWant to be a collaborative author alongside Carol and Diane in the upcoming Dynamic Women® Leadership Secrets book? Then make sure to save your spot: https://be-an-author.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic...

Did you know that you could be doing everything to have great success, reach your goals, and yet there could be two negative core beliefs that are holding you back, stealing your joy and your happiness? In this episode, our host Diane Rolston discusses the two beliefs sabotaging your happiness. Don't miss these other takeaways in this episode:You'll learn how the 1st limiting belief will show up through perfectionism, imposter syndrome, people-pleasing, and chronic comparison.You'll see how the 1st belief, without being dealt with, will undermine your confidence and self-worth.You'll uncover the negative impact of the 2nd belief on your life, including achievement addiction, scarcity mindset, and overworking.You'll understand how the 2nd belief will lead to burnout and a lack of true joy.You'll discover the connection between these two beliefs and their ability to sabotage happiness, even for successful, high-achieving women.You'll gain insights on how to recognize these limiting beliefs in yourself and start reclaiming your happiness and satisfaction.Listen to this transformative episode and share it with a friend who might need these insights!If you need support, don't hesitate to reach out to Diane at diane@dianerolston.com. Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING" (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegatingDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/

Are you a high achiever feeling like you need to do more or be more to feel valued? In this episode, host Diane Rolston talks about why high-achievers often feel they need to do or be more to feel valued, why they're doing this, and what causes them to do this to hopefully encouraging you to stop doing it.Don't miss these other takeaways in this episode:You'll uncover how cultural conditioning pressures you to chase "Pinterest Perfection Pressure," keeping you trapped in a cycle of unrealistic expectations and unnecessary stress.You'll recognize how perfectionism drives "Over-Achieving Overload," often sacrificing balance and well-being in the pursuit of unattainable standards.You'll explore the underlying fear of failure that fuels burnout, and learn how to shift your mindset to embrace progress over perfection.You'll be inspired to redefine success on your terms, creating space for fulfillment, joy, and balance in your daily life.If you've ever felt overwhelmed by trying to do it all, this episode will show you how to simplify, prioritize, and reclaim your energy.Join Diane's “Take a Stand for the And Strategy Session”: https://strategysession.dynamicwomen.biz/Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING" (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegatingDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/

High Achievers, are you hoping to create the best, most ideal life for yourself where you're reaching your goals, checking things off and accomplishing so much and being super fulfilled? Then you're going to want to listen to this episode where our host, Diane Rolston, shares with you the five ways that you'll know you've created the ideal life for yourself. Don't miss these other takeaways in this episode:You'll gain a clear understanding of what it means to live your ideal life—not just ticking off boxes, but truly aligning with what brings you fulfillment and satisfactionUsing the scoring system provided, you can identify where your life is thriving and where there's room for improvement, giving you a tangible way to measure progressYou'll be encouraged to reconnect with your passions and desires, reigniting a sense of freedom and joy in your life.You'll explore how to create an abundance of energy, time, and resources, enabling you to live fully and easily.If you're a high achiever, this episode will help you move beyond burnout and empty achievements to experience deeper satisfaction and balance.She also talks about her new offer called “Take a Stand for the And” Strategy session and how it can help you. Plus, the importance of not just achieving success, but also experiencing genuine satisfaction and ease in life.Schedule a "Take a Stand for the AND" strategy session with Diane Rolston: https://next.waveapps.com/checkouts/18bbd2f8ad8a41858f7e2f613681d102Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING" (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegatingDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:

Have you been thinking that you are too busy to take on a VA or that having a VA is such a big expense to your company? In this episode, our host, Diane Rolston, interviews Tanya Steele about how having a virtual assistant has helped her increase her revenue by 27% and take a long vacation.Don't miss as Tanya shares:Tanya's business and her insights on how a VA could provide supportWhat initially motivated Tanya to hire a virtual assistantHow Tanya identified the first tasks she wanted to delegate to her VAHow her VA has positively impacted the day-to-day operations of her businessThe additional tasks and responsibilities Tanya's VA manages beyond social media and video editingHow she set up effective communication, expectations, and delegation with her VAWhy Tanya chose to hire through Diane's program despite her experience hiring and managing staffThe top three milestones and achievements she has reached since bringing on a VATanya's advice to business owners considering hiring a VAAnd more!Guest Bio: Did you know that you can deliver safety training with the finesse of a pie to the face? Unexpected, a bit messy, but leaving everyone laughing and wanting more.Our guest, Tanya Steele, is on a mission to improve people's quality of life, daily – especially on Mondays.Why Mondays you ask? Well, research shows that more workplace injuries occur on that day than on any other weekday. That's why it's important to have a safety program that is easy to understand and implement. Tanya works with owners, managers, supervisors, and joint committee members to ensure that safety makes sense, everyday so everyone can work with confidence.Tanya Steele is a safety trainer, Certified Speaker Professional, Certified health & safety consultant and Podcast host of Safety Debris. She has also owned several companies over the years and has had up to 35 people on staff. Now as a consultant she uses a VA as her executive assistant.Tanya's Social Media links: LinkedIn: https://www.linkedin.com/in/tanyarsteele/Website: https://johsc.ca/home/Listen to Tanya's podcast called “Safety Debris”: https://safetydebris.podbean.com/Tune in to the previous episode of the Dynamic Women Podcast where Barb Stuhlemmer shares her VA success story: https://dynamic-women.captivate.fm/episode/delegating-for-success-barb-stuhlemmer-shares-her-va-success-storyLearn more about Virtual Assistant Made Easy here: https://dianerolston.groovepages.com/va-made-easyThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. Visit...

Are you thinking about hiring a virtual assistant? But you're wondering, how do I find the right VA for my business needs? Then this episode is for you.Don't miss as Diane Rolston discusses: Why you need to create a wishlist for your virtual assistant and how to create that wishlistHer thorough process in hiring virtual assistantsWhat you should do and don't need to do before hiring a VAWhy you might prefer to just pass off this task as wellHow her program, Virtual Assistant Made Easy, can help you go from overwhelm to easeCommon concerns and challenges about working with virtual assistantsGo from overwhelm to ease with the help of Diane Rolston and her team of virtual assistants. Join the Virtual Assistant Made Easy today: https://dianerolston.groovepages.com/va-made-easyDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here: https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comLearn more about Dynamic Women® at

Have you considered having a virtual assistant in your business, but you're just wondering, “How do I do it?” Or “What do they even do for me?”In this episode, Diane Rolston interviews Barb Stuhlemmer, discussing how she has been successful with her virtual assistant. Don't miss:Barb's business and speaking background What motivated Barb to have a virtual assistant for her businessHow Barb identified the types of tasks and areas in her business she wanted to delegate to a VAHow she did things with her VA to help make her business more sellable in the futureHow her VA impacted the day-to-day operations of her businessSome specific ways her business has improved since working with her VAHow Barb was able to set up effective communication and expectations with your VAWhat she would say to someone who's considering hiring a VAAnd more!Barb's Bio: Barb Stuhlemmer, MBA, CCCTA, is an expert in small business ownership, focused on change strategy, process, and people. Barb is experienced in tech, medical devices, software development, and service-based businesses. Barb and her team works with the business owners to prepare the business, and the team, for strategic change. Using her proprietary process, The “EXIT Readiness Program”, Barb helps lay the foundation of change that will create a transformational culture, increase future value, and maintain a sustainable, competitive change mentality.Barb's Social Media links: Website:https://blitzbusinesssuccess.com/Facebook: https://www.facebook.com/BLITZBusinessSuccessLinkedIn: https://www.linkedin.com/in/barbstuhlemmer/Read Barb's article “Here's why your people can't do the work as well as you?” https://blitzbusinesssuccess.com/heres-why-your-people-cant-do-the-work-as-well-as-you/Grab Barb's EXIT Readiness Assessment and discover how prepared you, your team, and your business are for your future exit: https://blitz-exitplan.scoreapp.com/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on

Have you been thinking about bringing on a virtual assistant to your company, your business, or to help in your personal life? In the first episode of the podcast series, “Your Ultimate Guide to Bringing on a Virtual Assistant”, Diane Rolston talks about the tasks a virtual assistant can handle for you. Don't miss as Diane explores:The wide range of tasks a virtual assistant can manageThe importance of understanding what you can delegate to make the most out of hiring a VAThe definition of common tasks What specialized virtual assistant services meanDifferent examples of how business owners use virtual assistantsDifferent examples of effective delegationDiane and her clients' experiences in delegating to their virtual assistantsTips for identifying tasks to delegateWant to get access to “The 229 Tasks You Can Delegate to Your Dynamic VA”? Send an email to Diane at diane@dianerolston.com with a subject like “229 Task List Please”. Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here: https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal...

In this special episode of the Dynamic Women Podcast, host Diane Rolston shares insights on how high achievers can truly enjoy their holidays without feeling the constant pull to work and achieve. Whether you've just celebrated Thanksgiving in Canada or are preparing for it in the US, these strategies can also be applied to any upcoming holiday, long weekend, or vacation. Don't miss:The 5 key pieces to help you pause, and rechargeHow to make the most of your time off, whether it's a holiday or just a well-deserved breakDiane's personal anecdotes about her own ThanksgivingHow she incorporated these principles into her holidayReal-life examples that you can apply to your own life.If this episode resonated with you, reach out to Diane at Diane@dianerolston.com, and don't forget to share this episode with a friend who needs a little holiday inspiration.Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here: https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.com

Are you someone who does things well and follows the rules? Have you ever been called a good girl? Well, this episode is all about how you may want to stop being a good girl because it could be hurting you. In this episode, Diane Rolston, host, talks about:The definition of a “good girl”Her personal experiences of being labeled as a “good girl” growing upHow the world benefits from “good girls”How you can benefit from being a “good girl”How others view “good girls”The negative side of being a “good girl”What she suggest you be insteadLet Diane know your thoughts about this episode! Message her at diane@dianerolston.com. Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here: https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant to be a published author in 2025? Then join the upcoming book, Dynamic Women Leadership Secrets. Learn more here: https://be-an-author.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email:

In this special birthday episode, Diane Rolston shares her insights on how to create a memorable and meaningful birthday. She reveals the three secrets to ensuring your special day is truly enjoyable, regardless of where or how you celebrate it. Drawing from her personal birthday experience in Bali, Indonesia, Diane offers practical advice and reflections on why it's important to make your birthday a day to celebrate you.To celebrate turning 45, Diane is offering a limited-time 45% discount or $45 pricing on her programs! Make sure to check out this link to grab these special deals: https://birthdaypromo.dynamicwomen.biz/Do you prefer to watch this episode's video? Go to this link to watch it: https://www.youtube.com/@CoachDianeRolstonRead Diane's blog “The 45 Things I Have Learned Over the Past Year”: https://www.dianerolston.com/blog/the-45-things-i-have-learned-over-the-past-yearThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comLearn more about Dynamic Women® at www.dynamicwomenclub.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This...

Have you been thinking about being an author in a collaborative book? In this episode, Diane Rolston talks about her 9 biggest disappointments as a collaborative author - AKA, what you should watch out for. Don't miss:Diane's experiences as a collaborative author and what she's learned Her nine disappointments as a collaborative author in other people's booksHow some opportunities can hinder you and make it hard for readers to connect with youHow you can miss out on sales and connections with some collaborationsHow the opportunity of being a collaborative author in the Dynamic Women Leadership Secrets Book differs from other collaborative booksWanting to be a collaborative author in the Dynamic Women Leadership Secrets book? Now is the perfect time. The special ROI session disappears on September 27th, 11:59PM PDT. Join using this link: https://be-an-author.dynamicwomen.biz/Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here: https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comLearn more about Dynamic Women® at www.dynamicwomenclub.com

Are you stuck in a rut? Then you need this. It's the number one thing that will create more satisfaction for you as a business owner.Don't miss as Diane talks about:The number one thing that will create more satisfaction for you as a business ownerWhat Diane has seen in her clients that causes them to feel stuck or blahA low point in Diane's life that had her looking to bring this thing more into her lifeHer personal experiences in creating fun challengesWhy creating a challenge for yourself is importantThe challenge of writing a book and what it can give youAn exciting opportunity for you that could create more satisfaction for youDon't miss the ROI strategy session with Diane when you join and become one of the Dynamic Women Leadership Secrets collaborative authors. This special offer ends on September 27th, 11:59PM PDT. Save your spot here: https://be-an-author.dynamicwomen.biz/Listen to the previous episode, “Hell Ya Energy”: https://dynamic-women.captivate.fm/episode/hell-ya-energy-with-diane-rolston-dw277Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here: https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/

Are you wanting an easier way to make more decisive decisions and to feel like you've got more energy and more positivity? In this episode, Diane Rolston, award-winning coach and CEO of Dynamic Women, discusses how to move from “meh” energy to living with “Hell Ya” energy. If you want to make more decisive decisions, feel more energized, and bring more positivity into your life, this episode is for you!Don't miss:The definitions of “Meh” and “Hell Ya” EnergyHow society and media push us into a culture of settling for lessThe importance of living with intention and the impact of poor quality consumptionDiane's exercise to help you identify what excites you and what drains your energyUsing “Hell Ya” energy as a decision-making tool for a more fulfilling lifeDiane's personal stories in looking for “Hell Ya” experiences The importance of filling one's life with more “Hell Ya” experiences and using that as a guiding principle for decision-making Listen to the previous episode titled “Craving the Best of it All”: https://dynamic-women.captivate.fm/episode/craving-the-best-of-it-all-with-diane-rolston-dw276Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here: https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogAre you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Then grab your copy of “The 5 Critical Problems to Avoid When Delegating”: https://keap.page/mw315/copy-of-5-problems-in-delegating.htmlThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoaching

Attention ladies who believe in quality over quantity. You may be craving more in life right now or different things for you. In this episode, our host, Diane Rolston, explains why we're doing this and why it's excellent for you.Don't miss: How many women are craving quality over quantity in different areas of lifeHow getting older is a good thing for our tasteDiane's own experiences in craving the best of it allThe different benefits of focusing on a quality over quantity lifestyle The importance of strategic and more profound and richer connections You're invited! Join “taste” - an exclusive dinner party experience for successful female business owners in or near North Vancouver. Go to this link to apply: https://dinnereventparty.dynamicwomen.biz/Join our FREE session called “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, and Leave a Legacy by Entering the World of Co-Writing” happening on September 10th: https://zoom.us/meeting/register/tJwrceqqqzgjHNxlFmwBlmn_46-yw9xiBN7r#/registrationDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/

Are you feeling stuck or tired because you're overthinking? Are you unsure if this is where you should be? In this episode of the Dynamic Women Podcast, host Diane Rolston delves into the powerful concept that feeling stuck might not be a sign of failure, but rather a sign that your mission has just gotten bigger. Don't miss:The different emotions and thoughts you might have when you're feeling stuckDiane's own experiences of feeling stuckHow you can recognize your bigger missionThe steps you need to take for your new missionDiane's journey with her bigger missionHow you can overcome fear and resistanceThis is the fifth part of this series. Listen to the previous episodes: I've Outgrown that Old Version of Me with Diane Rolston (DW271): https://dynamic-women.captivate.fm/episode/ive-outgrown-that-old-version-of-me-with-diane-rolston-dw271Kill Off Your Alter Ego Like Eminem Killed off Slim Shady with Diane Rolston (DW272): https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272Break Free from the Chains of Your Old Self with Diane Rolston (DW273): https://dynamic-women.captivate.fm/episode/break-free-from-the-chains-of-your-old-self-with-diane-rolston-dw273Step Into Who You Are Meant to Be with Diane Rolston (DW274): https://dynamic-women.captivate.fm/episode/step-into-who-you-are-meant-to-be-with-diane-rolston-dw274/If you want to dive deeper into this topic and need Diane's help, feel free to reach out to her at diane@dianerolston.com. Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my...

The ultimate transition any woman can make is stepping into who they were fully meant to be. This allows you to step into your true potential and live authentically fully. That's what Diane Rolston explores in this episode, and it's going to help you figure out who you are and how to get there.Don't miss:How you can move into a more purposeful placeThe different stages on how you can step into who you are meant to beThe importance of each stageTips on how you can do each stageThis episode is the fourth part of the series. Listen to the previous episodes:I've Outgrown that Old Version of Me with Diane Rolston (DW271): https://dynamic-women.captivate.fm/episode/ive-outgrown-that-old-version-of-me-with-diane-rolston-dw271Kill Off Your Alter Ego Like Eminem Killed off Slim Shady with Diane Rolston (DW272): https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272Break Free from the Chains of Your Old Self with Diane Rolston (DW273): https://dynamic-women.captivate.fm/episode/break-free-from-the-chains-of-your-old-self-with-diane-rolston-dw273Stay tuned to the next episode “You're Not Stuck, Your Mission Just Got Bigger”.Reach out to Diane Rolston if you need support in stepping into who you are meant to be. Email her directly at diane@dianerolston.comDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:

In this episode of the Dynamic Women Podcast, host Diane Rolston discusses how to break free from the chains of your old self. Building on her previous episode about “Kill Off Your Alter Ego Like Eminem Killed Off Slim Shady,” Diane offers practical steps for personal transformation. She talks about:Seven steps to break free from the chains of your old self Identifying the "alter ego" or old version of yourself that no longer serves your current goals and values.Why recognizing the need for change is crucial to your personal growthAcknowledging the role the old self played as a coping mechanism, and recognizing the need to change those limiting habits and behaviors.How to navigate the internal conflicts that arise when letting go of old identitiesStrategies for overcoming limiting beliefs and behaviorsThe role of societal expectations in reinforcing outdated versions of ourselvesListen to the previous episode “Kill Off Your Alter Ego Like Eminem Killed Off Slim Shady”: https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272Reach out to Diane and see how she can bring you through a more powerful version of you: diane@dianerolston.comGo from Overwhelm to Ease with the Help of a Virtual Assistant! Start looking for your VA today by joining Virtual Assistant Made Easy Program: https://dianerolston.groovepages.com/va-made-easyThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/

In this week's episode of the Dynamic Women Podcast, Diane Rolston dives deep into the concept of alter egos, inspired by Eminem's journey of "killing off" his infamous persona, Slim Shady. Whether you're a big fan of Eminem or not, his experience holds valuable lessons for all of us, especially when it comes to personal growth and transformation.Don't miss: Diane explores how Eminem decided to move away from his alter ego, Slim Shady, as he matured and how this decision was influenced by his personal struggles and desire for authenticity.Understanding why Eminem, and many of us, create alter egos as coping mechanisms and how these personas serve a purpose during different phases of our lives.How creating alter egos or past versions of ourselves can serve a purpose but also hold us back from growth and authenticityDrawing parallels between Eminem's journey and the experiences of women who may need to let go of outdated identities to achieve personal and professional growth.Addressing the challenges and conflicts that arise when we decide to shed old personas, including societal expectations and the reactions of those around us.Highlighting the empowering act of reclaiming one's true identity and aligning with current values, as exemplified by Eminem's journey.Practical steps to recognize, shed, and celebrate our new empowered identitiesTune in now to discover how you can kill off your alter ego and embrace a more authentic and empowered version of yourself.If you need guidance and coaching in any of these pieces, feel free to connect with Diane at diane@dianerolston.com.Listen to the previous episode where Diane talks about how she outgrew that old version of her: https://dynamic-women.captivate.fm/episode/ive-outgrown-that-old-version-of-me-with-diane-rolston-dw271Save time, energy, and stress this Summer (and beyond!) by letting us develop your weekly content! Join Diane's program, the Your Content Made Easy!Save your spot here: https://your-content-made-easy.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:

In this episode of the Dynamic Women Podcast, our host, Diane Rolston, dives deep into the journey of outgrowing her old self and embracing the new. If you've ever felt stuck or unfulfilled in your current role, this episode is a must-listen.Don't miss:Diane reveals how she realized she had outgrown the old version of herselfThe benefits of fully step into her new, more authentic selfThe analogy of feeling stuck in an old favorite outfit that no longer suits youThe moment Diane's coach helped her realize she had outgrown her previous selfThe challenges of transitioning from one version of yourself to the nextThe importance of shedding the old to fully embrace the newDiane's personal experiences and insights on growth and transformationThe impact of fully stepping into a new version of yourself in your life and businessSave time, energy, and stress this Summer (and beyond!) by letting us develop your weekly content! Join Diane's program, the Your Content Made Easy! Save your spot here: https://your-content-made-easy.dynamicwomen.biz/Go from Overwhelm to Ease with the Help of a Virtual Assistant! Start looking for your VA today by joining Virtual Assistant Made Easy Program: https://dianerolston.groovepages.com/va-made-easySupport Diane and the Dynamic Women® Podcast at the Podcast Awards 2024! Nominate Dynamic Women as Best Female Hosted and People's Choice Award. Nominate here: https://www.podcastawards.com/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/

In this episode of the Dynamic Women Podcast, host Diane Rolston shares a powerful strategy that transformed her business and life by ensuring a consistent social media presence. If you've ever struggled with creating regular content or felt overwhelmed by the demands of social media, this episode is a must-listen. Diane reveals her secret to maintaining a strong online presence without the stress and expense of managing a large team.Don't miss: The challenges faced by solopreneurs and small business owners in content creationWhat a piece of anchor content is and how Diane uses it to create all her weekly contentHow repurposing content and delegating tasks saves Diane resources like time, energy and moneyHow leveraging repurposed content helps you maintain a consistent online presence & brand voicePersonal experiences and insights from Diane's content creation journeyThe impact of consistent content on business growth and stress reductionSave time, energy, and stress this Summer (and beyond!) by letting us develop your weekly content! Join Diane's program, the Your Content Made Easy! Save your spot here: https://your-content-made-easy.dynamicwomen.biz/Go from Overwhelm to Ease with the Help of a Virtual Assistant! Start looking for your VA today by joining Virtual Assistant Made Easy Program: https://dianerolston.groovepages.com/va-made-easyGrab Content Multiplication Magic, the smart and easy way to reuse content and make more money! Buy for only $97! https://courses-content-multiplication-magic.dynamicwomen.biz/Support Diane and the Dynamic Women® Podcast at the Podcast Awards 2024! Nominate Dynamic Women as Best Female Hosted and People's Choice Award. Nominate here: https://www.podcastawards.com/Are you ready to make the most of your summer? Get the Summer Productivity Playbook and discover how to boost your energy, maintain focus, and get things done—all while having fun! Grab it here before Diane fully makes it, and you get it for $7 before the price goes up to $47: https://summerproductivityplaybook.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

If there is something that you are chasing that is causing you to miss out on happiness? If you want to be happier every day, then you need to listen to this episode to find out what this thing is that you need to stop doing. In this episode, Diane Rolston, our host, talks about: The myth that success leads to happiness, despite potential burnout and emptinessStories of how being driven, and even earning 25 million can push you away from happiness Diane's experience with being success driven, and why things changed 14 years agoRedefining success and happiness in life by making decisions based on personal values rather than societal expectationsFinding happiness by prioritizing personal values and needs over societal definitions of successWant to go through the Wheel of Life with Diane? Then grab her one-on-one coaching spot today to truly figure out where are your wants and your needs are: dianerolston.youcanbook.meSupport Diane and the Dynamic Women® Podcast at the Podcast Awards 2024! Nominate Dynamic Women as Best Female Hosted and People's Choice Award. Nominate here: https://www.podcastawards.com/Are you ready to make the most of your summer? Get the Summer Productivity Playbook and discover how to boost your energy, maintain focus, and get things done—all while having fun! Grab it here before Diane fully makes it, and you get it for $7 before the price goes up to $47: https://summerproductivityplaybook.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/

After more than 13 years in her business, there are things that Diane Rolston, our host, wished she was told when she started her business. That's exactly what she will share in this episode. Don't miss:The three business lessons Diane wishes she was told when she started her businessWhy you might be struggling to manage your energy, focus, and productivity in businessCommon challenges of running a business and being a high-achieving woman Some stories of how she came up against these obstaclesThe truth about what running a business is likeAre you ready to make the most of your summer? Get the Summer Productivity Playbook and discover how to boost your energy, maintain focus, and get things done—all while having fun! Grab it here before Diane fully makes it, and you get it for $7 before the price goes up to $47: https://summerproductivityplaybook.dynamicwomen.biz/Support Diane and the Dynamic Women® Podcast at the Podcast Awards 2024! Nominate Dynamic Women as Best Female Hosted and People's Choice Award. Nominate here: https://www.podcastawards.com/Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING..." (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegatingThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/

Are you wanting to build more trust and credibility with leads and potential clients so that you can have more sales and more success in your life and your business? In this episode, our host, Diane Rolston, interviews Lilian Sue, and they talk about unlocking your superpower behind your story. Don't miss: What storytelling is and what Lilian loves about itWhat makes a story have a superpower to itThe difference between personal stories and other stories that happen in our livesWhat it is about mindset that makes it just so influential when it comes to building the right relationships and sharing your storyLilian's transition from storytelling into PR and marketingAnd more!Lilian Bio: As a PR coach and publicist, Lilian works in the storytelling and relationship building business, empowering creative entrepreneurs to harness the power of their stories and gain the confidence to use PR to build the powerful relationships that will get their stories in front of the right audiences. A lifelong love of storytelling has seen Lilian build a career helping others get their own stories out there and it has come full circle with the publication of her first nonfiction book, The Powerful Publicity Prescription. Lilian's Social Media links: Website: www.inretrospectwritingservices.comInstagram: https://instagram.com/liliansuecopywriterprLinkedIn: www.linkedin.com/in/liliansueGrab Lilian's gift for you, the PR Powerplay Workbook! Unlock the secrets to winning with mindset, storytelling, and strategy inside the Ultimate PR Workbook! https://inretrospectwritingservices.com/workbookThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comThe Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get...

Have you been feeling sometimes like you get into a mood, and then your whole day is shot, and you just can't get out of it? In this episode, Diane Rolston shares three quick tips to get out of a mood.Diane talks about: Reasons why you could be in a moodThe trouble with being in a bad moodSome quick tips to get out of a moodWhat you should do if your bad mood is constantDiane's personal experiences in using these tips and strategies to improve her moodCall for Co-Authors! Join our Free Info Session on June 26th where Diane will discuss how you can be a co-author in the Dynamic Women Leadership Secrets Book: https://bit.ly/CallForAuthorsJune26Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING..." (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegatingDo you have podcast topic suggestions? Email Diane directly at diane@dianerolston.comThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comLearn more about Dynamic Women® at

If you want to be more successful, this is maybe a step you've been missing. It's a hack that can help you achieve more success and happiness. In this episode, Diane Rolston talks about:How and why Diane celebrated her daughter's double play at her baseball gameThe step you're missing on the way to achieving the success you wantThe importance of celebrating achievementsThe benefits you could be missing out onDiane's experience in celebrating authors in her collaborative book projects through launch partiesWant to enter the world of co-writing? Join Diane on June 18th for a free session called “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, and Leave a Legacy by Entering the World of Co-Writing”. Save your spot here: bit.ly/CallForAuthorsJune18Call for Co-Authors! Join our Free Info Session on June 26th where Diane will discuss how you can be a co-author in the Dynamic Women Leadership Secrets Book: https://bit.ly/CallForAuthorsJune26Curious about what tasks you can delegate to a Virtual Assistant? Here's my list of 229 tasks you can delegate: https://keap.page/mw315/229-tasks-you-can-delegate1.htmlThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: