Podcasts about throwback thursdays

We post SLITS ONLY for our subscribers only, it's an extra little mini Viral Podcast posted every Friday! Be sure to sub to Chelsie's Patreon  https://patreon.com/chelcielynn?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link  And... Paige's OF  https://linktr.ee/Paigeginn?utm_source=linktree_profile_share%3Csid=f8356714-92c6-4d6c-9709-6c54c26aac52

In this week’s Throwback Thursday segment, find out how a lifestyle blogger ditched her old site and scaled up her Pinterest affiliate marketing into a full-time income. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

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"Jack Riccardi talked about the developing stories of the yo-yo court decisions on president trumps tariffs, plus DOGE after elon musk, kash patel at FBI, john mellencamp forgets the "small town" thing and "Throwback Thursday 1975."

In this week’s Throwback Thursday segment, we hear from a maker who turned a small Etsy shop selling custom pet memorials into a thriving business. Since their last appearance, they’ve expanded their product line and found new ways to help grieving pet owners honor their companions. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Hey Heal Squad! This week's Throwback Thursday is for anyone ready to upgrade their fitness, especially as we move through different seasons of life! Celebrity trainers Andrea Orbeck and Nicole Stuart (whose clients include A-listers like Julia Roberts, Kate Hudson, and Madonna!) join Maria to break down how to adjust your workouts as you age for longevity, strength, and true wellness. They share why short, efficient movement wins over long hours at the gym, how recovery and stretching are the real anti-aging secret weapons, and why mindfulness matters just as much as reps and resistance. Whether you're in your 30s, 40s, 50s or beyond, this episode will help you work with your body, not against it. You can stay strong, energized, and empowered at every stage of life!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  NICOLE & ANDREA RESOURCES  Nicole's Instagram: https://www.instagram.com/nicolestuartla/?hl=en  Andrea's Instagram: https://www.instagram.com/andreaorbeck/?hl=en  Book: https://www.amazon.com/Total-Body-Beautiful-Secrets-Looking/dp/1718202857/ref=mp_s_a_1_1?crid=3AYM6GO4D4CRT&keywords=total+body+beautiful+book&qid=1666236085&qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=total+body+beau%2Caps%2C183&sr=8-1&tag=mariamenouno-1-sc-20 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Get coaching for a year by joining ALL IN- the Membership- details here:https://www.allieireeves.com/all-in-membership

Listen to a snippet of a classic episode.  This week we peek at episode #244. David debate Eric Hovind. More at dogmadebate.com

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We start off with a destination in mind, and we start thinking of our route, our game plan and how we're going to get there. That in and of itself is challenge enough - but what about the unpredictable things that throw us off course along the way?Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

Throwback Thursday! Leading Through Crisis featuring Charles WilliamsOriginally Released On: 1-28-2022This week, we're revisiting one of our timeless episodes from Leading Out The Woods! In this episode:✅ Charles discusses the way he led his staff through the COVID pandemic.✅ Charles shares his philosophy of S.M.A.R.T. that he implements during crises.Whether you're hearing it for the first time or revisiting a classic, this conversation is packed with insights that still resonate today.

Throwback Thursday time!This week, we are taking you back to our episode covering another classic movie. It's Gentlemen Prefer Blondes, a film that is SHOCKINGLY more PC and relevant than films released over 50 years after it. Give it a listen!Original air date: 01/06/2021·       Please note, this is an un-altered release of the original episode. All references and content are accurate and relevant as of the original release date but may now be out of date.All the usual links below:Apple/iPhonehttps://podcasts.apple.com/gb/podcast/films-n-that/id1470141261Spotify:https://open.spotify.com/show/1C4LiOrMZTD90e9tbB5EQOAcast:https://feeds.acast.com/public/shows/6071ac061216e55e7a95b11bYouTube: https://www.youtube.com/channel/UCIZopXPQHmlSnpgwtr2_ROQIf you'd like to get in touch, then the email is filmsandthatpod@gmail.com and we're on all the usual social media platforms  if just search for Just Films & that and you should find us!Our Website ishttps://www.justfilmsandthatpod.com/Our Patreon is:https://www.patreon.com/justfilmsandthatCheers!The Just Films & That team   Hosted on Acast. See acast.com/privacy for more information.

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Are you looking for a sustainable and eco-friendly form of natural medicine? In this episode, we'll learn about Boiron, a firm that manufactures homeopathic medications and is regarded as the industry leader. We'll also learn about Boiron's history, the highest manufacturing standards it has adopted, and how it promotes homeopathy as a kind, environmentally conscious, and all-encompassing form of medicine. Christophe Merville, D. Pharm is the director of education and pharmacy development at Boiron, a world leader in homeopathic medicines. In this position, he creates training programs, both online and in print, for pharmacists and retailers on homeopathic medicines used to treat common health conditions. Before his more than 30-year career with Boiron, Dr. Merville was a university hospital pharmacist in France's Loire Valley where he obtained three years of clinical experience. Born in France, Dr. Merville completed his pharmacy doctorate in Nantes in 1985. He is a sought-after expert on homeopathic medicines and their practical uses for consumers as well as medical experts, and a frequent guest on radio programs across the U.S.  Dr. Merville has also co-authored several published works and has presented homeopathic topics at scientific meetings. Check out these episode highlights: 01:50 - Christophe's personal journey of how he first became acquainted with homeopathy 13:25 - The two gentlemen that founded Boiron 19:37 - Do the remedies really stop working if you touch them? 26:52 - What's involved in the manufacturing process in Boiron 40:41 - The Homeopathic Research Institute 47:22 - Single Remedies versus Combination Remedies 50:17 - How many remedies does Boiron have in stock 51:22 - Is it permissible to use homeopathic treatments containing controlled substances such as opium? Connect with Christophe  https://www.linkedin.com/in/christophe-merville-258a9710/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

This podcast description was blatantly written by AI... Join Clint, Meg, and Dan as they dive into the latest trending topics and entertain you with their unique brand of humor. In this episode, the trio kicks off the day with a live rendition of 'Teenage Dirtbag,' discusses the controversial 'run it straight' competition, and explores the quirky world of funny sayings with a game. Special guests join in, including enthusiastic callers weighing in on hot debates. Whether it's scandalous stories, music, or making sense of confusing idioms, this show has it all! TEENAGE DIRTBAG LIVE PERFORMANCE LINK: https://www.rova.nz/radio/the-edge/shows/the-edge-breakfast/episodes/onlyfans-name-that-no 00:00 Introduction and Podcast Setup00:45 Morning Banter and Voice Concerns02:08 Throwback Thursday and Music Talk17:22 Labor Stories and Partner Mishaps26:30 Is It Cheating?35:00 Mall Incident and Friendship Roasting38:33 Lorde's Pop-Up Show41:12 MC/DC42:11 The Final Performance53:42 Good Deeds Gone Bad01:09:04 Run It Straight: A Dangerous Trend01:18:46 Meg's Mixed-Up Sayings

4 Key Takeaways for Listeners:Batch It & Relax – Plan ahead with repeatable features like Throwback Thursdays, Question of the Week, and staff shoutouts to keep your feed active without burning out.Engage Through Challenges – Try summer reading challenges or school spirit days to spark interaction and user-generated content.Show the Humans Behind the Scenes – Custodial staff, food service workers, and bus drivers are summer MVPs—celebrate their behind-the-scenes work!Admire & Acquire – Don't reinvent the wheel. Follow schools doing it well and adapt great ideas to fit your district's vibe.Email: andrea@socialschool4edu.com Follow Andrea on X: @andreagribbleWebsite: https://www.socialschool4edu.com Facebook: https://www.facebook.com/socialschool4edu SPECIAL GUESTMelissa MartiDirector of Membership#SocialSchool4EDUEmail: thecrew.ss4edu@gmail.com Facebook pages that Melissa manages: Hibbing Schools in Minnesota and Pittsville School District in WisconsinUSEFUL INFORMATIONInterested in our membership program? Learn more here: https://socialschool4edu.com/New PDF resource: 25 Social Media Post Ideas for SummerLove checklists? Don't forget about our 100 ideas list and 50 more!Check out this cool “Roast” trend used by Texarkana.Order your copy of my book Social Media for Schools: Proven Storytelling Strategies & Ideas to Celebrate Your Students & Staff - While Keeping Your Sanity now!MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com

We post SLITS ONLY for our subscribers only, it's an extra little mini Viral Podcast posted every Friday! Be sure to sub to Chelsie's Patreon https://patreon.com/chelcielynn?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link And... Paige's OF https://linktr.ee/Paigeginn?utm_source=linktree_profile_share%3Csid=f8356714-92c6-4d6c-9709-6c54c26aac52

In this deeply moving Throwback Thursday talk, Anthony de Mello exposes one of life's greatest illusions: our addiction to approval. Through powerful storytelling and spiritual insight, he reveals how this “drug” robs us of freedom, love, and inner peace—and how true liberation begins when we no longer need validation to feel whole.Source: WAKE UP! - Anthony de MelloHosted by Sean CroxtonFollow me on Instagram

This week’s Throwback Thursday feature highlights a 3D printing enthusiast who pivoted from small gifts to high-end home décor, creating unique pieces for upscale interiors. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Hey, Heal Squad! This week's Throwback Thursday is here to uplift and re-center you! We're bringing back a beautiful and inspiring episode with psychic and spiritual teacher Laura Bushnell, who's worked with everyone from top CEOs to athletes and Hollywood creatives. Laura shares her powerful journey of awakening and how surrender, trust, and tuning into your heart (not your head) can unlock your greatest gifts. She teaches us how to reconnect with our divine light, understand the truth behind auras, and why loving yourself is the most transformational practice of all. If you've been feeling energetically off or like you need a reminder of your inner strength, this conversation will feel like a warm, soul-hug. Let this be your reminder: you are magic!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi  Code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  LAURA BUSHNELL RESOURCES: Instagram: https://www.instagram.com/laurabushnell/ Website: https://www.laurabushnell.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

It's a special Throwback Thursday edition of Chris DeMakes A Podcast, and while the show usually digs deep into the archives, this week's rewind only takes us back a few months to a standout February episode featuring Tahlena Chikami of Bite Me Bambi. With her band hitting the road on Less Than Jake's Summer Circus tour, it's the perfect time to revisit her breakdown of the ska-pop gem “Bad Boyfriend.” Tahlena dives into the real-life inspiration behind the lyrics, working with producer Cameron Webb, and the balance between nostalgia and freshness in modern ska. From gang vocals to tour tales to the making of their album Eat This, this episode is full of energy, insight, and a whole lot of heart. Chris DeMakes A Podcast is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Get 30% off your first YEAR with DistroKid by signing up at http://distrokid.com/vip/demakes  For bonus episode of The After Party podcast, an extensive back catalog of past After Party episodes, early ad-free releases of new episodes of Chris DeMakes A Podcast, full video versions of episodes, and MUCH more, head to the Patreon at http://www.ChrisDeMakes.com  Follow Chris DeMakes A Podcast on Instagram: https://www.instagram.com/chrisdemakesapodcast/ Join the Chris DeMakes A Podcast community on Facebook: https://www.facebook.com/groups/2643961642526928/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Covino & Rich have too much fun walking down this Throwback Thursday! The studio lines are over-loaded, as the callers & the crew share their favorite 1st impression of a video game! Eminem makes Jelly Roll's year & Haliburton gets more props. Plus, Piazza's advice to Soto!See omnystudio.com/listener for privacy information.

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Listen to a snippet of a classic episode.  This week we peek at episode #269.  For the whole episode and a whole lot more, go to dogmadebate.com and join our patreon 

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The top lies people share while dating. How Joey knows he is getting old. Get It Off Your Chest, Throwback Thursday and more!Leave a rating and review wherever you listen, it helps us out a lot! Also follow us on social @joeyandlaurenshow Hosted on Acast. See acast.com/privacy for more information.

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Sometimes we completely dismiss the most simple solution because we're so used to thinking outside the box, but what if the answer is actually right under your nose?Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here.About Meg & The Daily Pep! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

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Throwback Thursday! Learning from Mistakes & Failure in the Classroom featuring Dr. Julie WarnerThis week, we're revisiting one of our timeless episodes from Leading Out The Woods! In this episode:✅ Dr. Warner discusses why she believes self-reflecting on mistakes and failure in your instructional practice is vital for improving your teaching.✅ Dr. Warner shares ​​several examples from her book, “Failure Before Success: Teachers Describe What They Learned from Mistakes.”Whether you're hearing it for the first time or revisiting a classic, this conversation is packed with insights that still resonate today.

Throwback Thursday time!This week we're taking you back to another fantastic guest episode. We sat down with DJ, author and podcaster Andy Bush to discuss a film of his choosing, Duel directed by Steven Spielberg who went on to achieve very little in his career.Give it a listen!Original air date: 25/05/2021·       Please note, this is an un-altered release of the original episode. All references and content are accurate and relevant as of the original release date but may now be out of date.All the usual links below:Apple/iPhone:https://podcasts.apple.com/gb/podcast/films-n-that/id1470141261Spotify:https://open.spotify.com/show/1C4LiOrMZTD90e9tbB5EQOAcast:https://feeds.acast.com/public/shows/6071ac061216e55e7a95b11bYouTube: https://www.youtube.com/channel/UCIZopXPQHmlSnpgwtr2_ROQIf you'd like to get in touch, then the email is filmsandthatpod@gmail.com and we're on all the usual social media platforms  if just search for Just Films & that and you should find us!Our Website ishttps://www.justfilmsandthatpod.com/Our Patreon is:https://www.patreon.com/justfilmsandthatCheers!The Just Films & That team   Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

As mothers, we all love our children and are desperate to find solutions to our children's complex health needs. Today's episode will equip you to be the best healer for your family. Angelica Lemke, ND is a homeopath and naturopath who has helped heal hundreds of chronic complex cases – from recovering cases of ASD to building the immune systems of people with Lyme and PANDAS, to finding the root causes in cases that ‘nobody can figure out'. She recently published her book – Healing Complex Children with Homeopathy, which includes extensive materia medica on homeopathic remedies specific to children who have special needs, immune system challenges and behavioral issues. Angelica is a graduate of Georgetown University, Bastyr University, and the New England School of Homeopathy, and is based in Ashland, Oregon. Check out these episode highlights: 02:41 - About Angelica Lemke and Intuitive Homeopathy school 04:40 - A quote from a mother with autistic child 06:34 - How Intuitive Homeopathy supports kids with ASD, Pandas/Pans, Lyme, ADHD and more 08:42 - Why Angelica gets criticism when teaching homeopathic remedies to mothers 15:37 - Why do homeopaths criticize fellow homeopaths 19:48 - How do we fix the mess that children's health is in at the moment chronically worldwide 22:27 - Why self-healing is important 41:08 - Why mothers should be empowered to make decisions for themselves Tune in to learn more values from this episode! Know more about Angelica at https://homeopathyforcomplexchildren.com/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

Karen is 65 years old and has tried justabout every diet you can think of – The Scarsdale Diet, Atkins and keto diets, Weight Watchers, Noom, the Cabbage Soup, Healthy Inspirations, grapefruit diet, Whole30, Slim-Fast, South Beach, Green Smoothie Diet, Nutrisystem, hCG – if you've heard of it, Karen probably tried it!   Some of these diets brought Karen temporarysuccess, and others caused her to gain weight or slow her metabolism.  None of them were sustainable, and the weightalways crept back. One day in the summer of 2020, Karen was perusing Facebook and saw a photo of her sister-in-law, Dedra Campbell.  Karen thought Dedra had posted a “Throwback Thursday” photo, as her sister-in-law looked young, slim, and glowing.  Karen was shocked to learn the photo was recent, so she immediately called her sister-in-law to find out what she did to lose weight and seemingly age backwards.  Dedra told her the secret was IntermittentFasting brought up negative thoughts and feelings in Karen.  In Karen's mind, fasting = deprivation and hunger.  However, with her sister-in-law's encouragement, she listened to the basics of the program and bought the book she recommended, “Fast.Feast.Repeat.” by Gin Stephens.  Karen read the book and said she would try it for one day to see how it went.  On August 13, 2020, Karen did a clean 18/6 fast, found it to be effortless, and the rest, as they say, is history.  Karen was invited to Graeme's group, The Fasting Highway, by Dedra after another IF guru closed her Facebook group and moved to another platform.  Karen had been fasting for not quite a year when she joined The Fasting Highway.  Karen had only lost 10 pounds by this time, but was encouraged and inspired by Graeme, his book, and fellow group members to stay the course and trust the process. Karen realised that her weight loss journey was her own, and she could not compare herself to others. Karen is 5'5” and her highest weight ever was 208 pounds.  She could not bend over to tie her shoes at that weight and was always out of breath.  She also suffered from sleep apnea.  Karen's IF starting weight was 175.4 pounds, and she set her goal weight at 160 pounds (because she didn't think that at herage, being post-menopausal, having T2D, and being insulin resistant, she could get below that weight).  However,on July 3, 2023, Karen weighed 149 pounds, a weight she hadn't seen in almost 20 years.  Best thing – there wasno struggle to get there!  Yes, it did take almost 3 years to lose the weight, but the point is – she lost it withintermittent fasting when nothing else worked! It's now been almost 5 years since Karen started intermittent fasting, and her current weight is 142 pounds.  She sometimes gets as low as 138 pounds, bouncing between that number and 142 pounds.  Karen went from a size 12 (US) to wearing sizes 4 and 6.  Intermittent fasting gave Karen theconfidence that she would never have to lose weight again – and for the first time in years, she doesn't have 5 different clothing sizes in her closet.  She donated all her “big” clothes to charity, knowing she'd never need them again.  Another personal win is that Karen decidedto embrace her greys and, as a result, cut all the hair colour out.  She would never have had theconfidence to do this at her higher weights!To join the Patreon Community. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.To book a one-on-one support session with GraemePlease go to the website, click " get help" and " get coaching " to book a time .DisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.

We post SLITS ONLY for our subscribers only, it's an extra little mini Viral Podcast posted every Friday! Be sure to sub to Chelsie's Patreon https://patreon.com/chelcielynn?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link And... Paige's OF https://linktr.ee/Paigeginn?utm_source=linktree_profile_share%3Csid=f8356714-92c6-4d6c-9709-6c54c26aac52

On today's Throwback Thursday episode, retired college football coach Nick Saban reveals what it really takes to win — how your vision, mindset, and self-discipline will be the major factors in your success.Source: Nick Saban KeynoteHosted by Sean CroxtonFollow me on Instagram

In this week’s “Throwback Thursday” segment, learn how a Canadian ecommerce expert turned his experience running an FBA shop into a consulting business, helping fellow Canadian sellers break into the lucrative U.S. market. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

This week's Throwback Thursday takes us back to Episode 245 of Chris DeMakes A Podcast, originally released on February 17th, 2025, with none other than Angelo Moore of Fishbone. In this lively and eye-opening chat, Angelo breaks down the making of their explosive 1985 single “Party At Ground Zero”—a wild mix of ska, punk, funk, and soul with an end-of-the-world twist. He shares stories about the musical and cultural forces that inspired the song, and gives a glimpse into the creative energy that fueled Fishbone's early days. And if you want to experience that energy in person, don't miss Fishbone on the road this summer as part of Less Than Jake's 2025 Summer Circus tour. Chris DeMakes A Podcast is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Get 30% off your first YEAR with DistroKid by signing up at http://distrokid.com/vip/demakes  For bonus episode of The After Party podcast, an extensive back catalog of past After Party episodes, early ad-free releases of new episodes of Chris DeMakes A Podcast, full video versions of episodes, and MUCH more, head to the Patreon at http://www.ChrisDeMakes.com  Follow Chris DeMakes A Podcast on Instagram: https://www.instagram.com/chrisdemakesapodcast/ Join the Chris DeMakes A Podcast community on Facebook: https://www.facebook.com/groups/2643961642526928/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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