Podcasts about type iii

We Like Shooting We Like Shooting - Ep 674 August 3, 2026 Presented by This episode of We Like Shooting is brought to you by: Foxtrot Mike (Code: WLSISLIFE) C&G Holsters (Code: WLSISLIFE) Midwest Industries (Code: WLSISLIFE) Rost Martin (Code: WLSISLIFE) Bowers Group (Code: WLS) Otis Technology (Code: WELIKESHOOTING15) Flatline Fiber Co (Code: WLS15) Giveaways!! GAW   Text Dear WLS or Reviews +1 743 500 2171 Public   Show Titles   Gear Chat Goals 2026 GOALS 2026 Supplementary Research: Gear Chat segment on Goals 2026. In 2026 the firearms and technical gear industry continues to emphasize modular designs, improved battery life for electronic optics and lights, and integration of suppressors with quick-detach systems across major manufacturers. New product cycles often align with SHOT Show announcements in January, with many items reaching retail availability later in the year. thefirearmblog.com SB Tactical SBA6 Stabilizing Brace SB Tactical is adding another entry to its A-Series lineup with the SBA6, a collaboration with New Hampshire-based Die Free Co designed to expand the minimalist platform that made the SBA3 an industry standard.The SBA6 accepts MIL-SPEC carbine receiver extensions and ships now in black, with Flat Dark Earth and Olive Drab Green following later this year.The design direction is deliberate.Where the SBA3 prioritizes compact dimensions and reduced weight, the SBA6 builds out the platform with a full rubber arm cuff and improved ergonomics. SB Tactical has partnered with Die Free Co, a company founded by veterans known for the Kung Fu Grip, to release the SBA6 stabilizing brace. It expands the minimalist A-Series lineup as a model positioned between the compact SBA3 and the reinforced SBA4, emphasizing improved ergonomics and support while accepting MIL-SPEC carbine buffer tube extensions. The USA-made brace ships immediately in black, with FDE and ODG color options scheduled for Q4 2026. Availability: Ships now in black from SB Tactical dealers nationwide (FDE/ODG in Q4 2026) Special: Full rubber arm cuff, 5-position adjustability, integral ambidextrous QD sling socket, MIL-SPEC carbine extension compatibility Haga Defense (Nick) Saraid Top Notch AR-15 Charging Handle Introducing the Saraid Top Notch — the first vertical charging handle for the AR-15 platform. By relocating the handle to the top, it eliminates side protrusions that cause gear snags, interfere with forward assists, or complicate manipulations near optics and slings. The Saraid Top Notch is a monolithic, latchless vertical charging handle machined from a single piece of 7075-T6 aluminum billet with Type III hard anodizing. It weighs 1.1 oz, is made in the USA, and features spring-ball retention, aggressive grip texture, reduced gear interference, and an unobstructed sight picture. The patent-pending design is receiver-friendly and compatible with iron sights and low-mounted optics. Availability: Add to cart available on hagadefense.com (no explicit stock level, release date or additional retailers stated) Cost: $150.00 Special: Monolithic single-piece 7075-T6 aluminum billet construction with latchless spring-ball retention and patent-pending vertical design DopeSpin (Nick) DopeSpin Ballistic Dial DopeSpin DopeSpin is a pocket-sized standalone ballistic calculator using a point-mass 3DOF solver with G1 and G7 drag models. It accepts standard rifle and ammo inputs (muzzle velocity, BC, zero, sight height, twist, density altitude or full weather) and outputs elevation and wind holds in MIL or MOA, including spin drift, aerodynamic jump, and atmospheric effects. The device features a tactile clicking ring, circular OLED display, Velcro mount, clamshell case, 8+ hour battery with USB-C, unlimited rifle/ammo profiles, and dedicated modes for shooting, competition stage cards, moving targets, and profile management. Availability: Available for purchase on dope-spin.com (add to cart, implies in stock) Cost: $199.95 (sale/regular price listed on product page) Special: Tactile clicking ring input with circular display for ‘Spin to distance, read hold' operation in Shoot, Compete, Mover, and Profiles modes Thefirearmblog Ruger PC Carbine with Custom Walnut Stock and Aimpoint Micro H-2 The post presents a customized Ruger PC Carbine (9mm pistol-caliber carbine) featuring a custom walnut stock by Cinematic Arms paired with an Aimpoint Micro H-2 reflex sight and a Magpul drum magazine. The build demonstrates the platform's integrated Picatinny rail and modular design as an ideal canvas for customization, balancing a classic wood aesthetic with modern functionality. The Aimpoint Micro H-2 is described as a 2 MOA dot sight with 12 brightness settings, long battery life on a CR2032, weighing 3.3 ounces and submersible to 15 feet. Special: Integrated Picatinny rail and modular design enabling custom walnut stock while retaining modern red-dot capability and Magpul drum magazine compatibility thefirearmblog.com Springfield Armory Echelon Alpha An Echelon, but More Affordable?Springfield Armory Unveils the NEW Echelon AlphaThe Springfield Armory Echelon is the pistol of choice for a lot of shooters because of its wide package of accoutrements and modern features.The only gripe that some shooters raise is that the more tricked out variations might be too expensive for their budget. Springfield Armory announced the Echelon Alpha, a 9mm striker-fired pistol built on the Central Operating Group with a serialized stainless steel chassis. It features a recontoured billet machined slide with Melonite finish, 4″ hammer-forged barrel, optics-ready Variable Interface System, and ships with one stainless steel magazine. The design emphasizes purpose-driven ergonomics with a small grip module and reduced overall dimensions compared to the standard Echelon. Availability: Unveiled July 14, 2026; three initial models (standard, low-capacity, CA-compliant) offered directly via Springfield Armory Cost: $599 (standard and low-capacity); $649 (CA-compliant) Special: Variable Interface System for direct optic mounting combined with recontoured slide, captive recoil system, and single stainless steel magazine shipment Bullet Points Guncadindex Weapon Picatinny Camera Optic by @BallOEnergy CAD model set for a 25 mm Picatinny riser and chest-rig assembly that mounts a modified KIRFEIHT industrial borescope camera (Amazon $23.99 with 32 GB card) to allow target identification and engagement around corners or over berms. The riser uses two embedded 5 mm × 25 mm hex bolts with nuts secured by UV epoxy; the chest rig accepts 1.5 mm or 1/16 in wire as a hinge pin. Cable is cut to approximately 4 ft and spliced after feeding the camera backward through the riser; light is permanently disabled by removing the button and cutting the yellow wire. Compatible with example Glock 17 chassis; released 1 Aug 2026 as downloadable STL files. Availability: Home defense or trench warfare for identifying/engaging targets around corners or over berms without exposure Cost: 25 mm riser; accepts 1.5 mm/1/16 in wire hinge pin and two 5 mm × 25 mm hex bolts; uses modified KIRFEIHT borescope camera with ~4 ft cable; STL files total ~2.9 MiB Special: Pro: Low-cost commercial borescope integration ($23.99), fully 3-D printable CAD files. Con: Requires extensive user modification, epoxy, splicing, and centering with tape; does not meet verification standards; no performance data stated GunCAD Index Expansion Chamber Calculator V1.0.0 (Windows) by Practical Tactical This tool is in response to a recent request from @TheNewNewDeal regarding best practices such as suppressor expansion chamber length and others. T… Expansion Chamber Calculator V1.0.0 is a Windows .exe application by Practical Tactical that lets users input variables/parameters to generate suggested lengths for suppressor expansion chambers. It was created in response to a request regarding suppressor best practices and is intended to be expanded with additional tools for baffle spacing and other suppressor design calculations. The tool is provided as a downloadable .zip; after extraction the .exe is run locally. It is described as a muzzle device (suppressor, compensator, or other) that in the US may require ATF Form 1. Availability: Suppressor design / muzzle device calculation for practical shooting, competition, or Form 1 builds (best use case not further specified) Special: Provides suggested expansion chamber lengths from user inputs; expands toward baffle-spacing tools; requires local .exe run after .zip download (no explicit pros/cons listed) Gun Fights Play the best Price Is Right-style GunBroker game on the internet. Gun Fights Live DisplayFollow the game, prices, and reveals as they happen.Open the live display BangRank A live cast ranking segment for anything and everything in the gun world, powered by questionable certainty, strong opinions, and audience voting. BangRank Live VotingScan or open the link to rank along with the show.https://welikeshooting.com/rank   The Agency Brief Agency Update 1. AGENCY BRIEF: STREET SWEEPER / USAS-12 DESTRUCTIVE DEVICE RECLASSIFICATIONWhat this really was: In 1994, ATF took lawfully owned shotguns and shoved them into the NFA “destructive device” category. No vote in Congress. No new statute. Just an agency ruling that turned specific 12-gauge shotguns into the same legal category as grenades. The targets were the Striker-12, the Street Sweeper, and the USAS-12. The Striker and Street Sweeper used revolving cylinders. The USAS-12 was a semi-auto, magazine-fed shotgun. They all fired ordinary 12-gauge shells, the same kind of ammunition people put through hunting pum

Collagen is one of the most abundant proteins in the body and plays an important role in the health of your skin, hair, nails, bones, joints, and connective tissues.     But with so many different collagen products and types available today, how do you know which one is right for you?     On today's show, I break down the most common types of collagen, what each one does, and how to choose the best option based on your individual health and longevity goals.     We'll explore the differences between Type I, Type II, and Type III, and the benefits of specialized, clinically studied ingredients.     So join me on today's Cabral Concept 3827 to discover the best forms of collagen for supporting healthy skin, hair, nails, joints, tendons, and lifelong mobility.     Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3827 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this week’s episode we be talking with Keith Hayes about his new website for posting training and other equipment called Triggered-Pew.com For listeners of this podcast I want to give you an advance heads up on a new product from MantisX called the Tor-X available the first week of August 2024. The TOR-X is the sublime marriage of the military-grade Steiner laser and the power of the MantisX. The MantisX hardware is now integrated inside a Steiner laser. Pair it via Bluetooth to your smartphone or tablet, and you’re training package just got more complete. Combat-worthy lights and lasers, Mil-grade aluminum, built Steiner strong. Designed to expose, blind and target with maximum impact. Up to any challenge. Just like you. The TOR-X features a Type III hard-anodized machined-aluminum housing and rail mount. It is dustproof, splash-proof to IP54 standards, and available with a green (520 nm) laser. The direct diode type laser operates in extreme cold weather. Other features include left and right fire buttons for ambidextrous use, constant power drive that ensures the laser output remains constant throughout the life of the battery, low battery indication, as well as windage and elevation bore sight adjustment screws. The universal rail mount on the TOR-X will fit all pistols that have a Picatinny or Weaver style rail forward of the trigger guard. This design allows optimum positioning of the laser so that the fire buttons are easily accessible for a wide range of users. I’ve been using the Tor-X for several weeks on my Glock17 and my Glock48 now and when paired with the MantisX app it’s taken my training to a new level. Who is someone you would like to meet either dead or alive and why? John Moses Browning – pick his brain about how he came up with his ideas for all the guns Where can instructors find out more information? info@triggered-pew.com Triggered Your Local Firearms Marketplace Check out all of our episodes at: https://podcasts.concealedcarry.com/the-firearm-trainers-podcast/ Email comments, topic suggestions, or questions to us at FTP@ConcealedCarry.comFollow us on Facebook: https://www.facebook.com/firearmtrainerspodcast/ Remember we bring you this podcast to support the industry, the second amendment, and most importantly every firearm instructor in America that dedicates time and energy into making gun owners more knowledgeable. #FirearmTrainerPodcast #FirearmTrainerAssociation #FTAProtect #MantisX #Hornady The post Triggered-Pew.com first appeared on The Firearm Trainer Podcast.

Double Tap - Ep 468 This episode of Double Tap is brought to you by: Foxtrot Mike (Code: WLSISLIFE) C&G Holsters (Code: WLSISLIFE) Blue Alpha Otis Technology (Code: WELIKESHOOTING15) Rost Martin (Code: WLSISLIFE) Text Dear WLS or Reviews +1 743 500 2171 Public   Show Titles   GOA GOALS Aug 1-2 in Iowa. https://goals.goa.org/ DEAR WLS Question from Bama Chris from AL Upon my untimely death when I am murked by an up Town gentleman with a High Point but have my wife tell everybody I was fucked to death in a gay bar to save my rep.

In this week’s episode we be talking with Seth Swerczek about pistol bullets from Hornady For listeners of this podcast I want to give you an advance heads up on a new product from MantisX called the Tor-X available the first week of August 2024. The TOR-X is the sublime marriage of the military-grade Steiner laser and the power of the MantisX. The MantisX hardware is now integrated inside a Steiner laser. Pair it via Bluetooth to your smartphone or tablet, and you’re training package just got more complete. Combat-worthy lights and lasers, Mil-grade aluminum, built Steiner strong. Designed to expose, blind and target with maximum impact. Up to any challenge. Just like you. The TOR-X features a Type III hard-anodized machined-aluminum housing and rail mount. It is dustproof, splash-proof to IP54 standards, and available with a green (520 nm) laser. The direct diode type laser operates in extreme cold weather. Other features include left and right fire buttons for ambidextrous use, constant power drive that ensures the laser output remains constant throughout the life of the battery, low battery indication, as well as windage and elevation bore sight adjustment screws. The universal rail mount on the TOR-X will fit all pistols that have a Picatinny or Weaver style rail forward of the trigger guard. This design allows optimum positioning of the laser so that the fire buttons are easily accessible for a wide range of users. I’ve been using the Tor-X for several weeks on my Glock17 and my Glock48 now and when paired with the MantisX app it’s taken my training to a new level. Check out all of our episodes at: https://podcasts.concealedcarry.com/the-firearm-trainers-podcast/ Email comments, topic suggestions, or questions to us at FTP@ConcealedCarry.comFollow us on Facebook: https://www.facebook.com/firearmtrainerspodcast/ Remember we bring you this podcast to support the industry, the second amendment, and most importantly every firearm instructor in America that dedicates time and energy into making gun owners more knowledgeable. #FirearmTrainerPodcast #FirearmTrainerAssociation #FTAProtect #MantisX #Hornady #NRAVoices The post Hornady Bullets first appeared on The Firearm Trainer Podcast.

Double Tap - Ep 466 This episode of Double Tap is brought to you by: Foxtrot Mike (Code: WLSISLIFE) Rost Martin (Code: WLSISLIFE) Night Fision (Code: WLSISLIFE) Flatline Fiber Co (Code: WLS15) Bowers Group (Code: WLS) Text Dear WLS or Reviews +1 743 500 2171 Public Show Titles   GOA GOALS Aug 1-2 in Iowa. https://goals.goa.org/ JUNE 20th, 2026 GunCon.net Tickets on sale now. Use code AGENCY171 DEAR WLS Question from PlowGuyDave from Colorado When is Aaron coming back? Love, PlowGuyDave Question from Rob K from Connecticut Rob K From ConnecticutDear WLS Hey guys it's Rob again! I finally got my approval paperwork on my Aero M5 in my state after having to register it. Since it will probably be my only AR-10 I'll ever own unless I move I'm looking for ideas on a final build for it. I'm very similar to Nick where I don't want to switch around uppers on my lower. If you guys could only build one AR-10 how would each of you do it? Caliber? Barrel length? Optic? Max range I have access to is 200 yards. I'm open to anything on my final build including switching to 6.5 Creedmoor. It's currently set up with a 18inch Aero upper in 308 with a swampfox 5-25×56 FFP Warhawk. Before Jeremey comments I know the scope is massive for that rifle and range I have. I got a crazy deal on it and couldn't say no but realized it's not ment for my setup. Any ideas would be greatly appreciated! Bonus question! What bolt rifle would you throw that Warhawk on always down to buy another rifle for the collection. Many thanks guys!!! #WLS is life!!! Question from David Lettuce from TN David Lettuce – Hey Jeremy, how does it feel knowing a teenaged future butter bar is stacking insurgents and getting a knife stateside at Old Dominion while you battle a head cold (it's probably monkeypox)? #scoreboard Question from Bill T from TX Bill T from Tx. I am looking at getting the Bodyguard 2.0. Have y'all heard of anyone making a +3 mag extension for them yet? I can't find anything, though you might have inside info. Question from Anonymous Coward from Oregon If budget was no option what would your full loadout kit look like?From secret admirer GUN INDUSTRY NEWS THEFIREARMBLOG Fischer Development FD-Silencer Austrian manufacturer Fischer Development designed the FD-Silencer to mount directly to a pistol's frame accessory rail rather than threading onto the barrel. This no-modification system adds approximately 165mm in front of the muzzle, weighs 380 grams, and is compatible with Glock 17, 19, 34, 45, and HK SFP9 models in black or FDE finishes. It supports both subsonic and supersonic ammunition without affecting point of impact and allows use of standard iron sights. SHOOTINGWIRE MDT ACC Premier Gen2 Limited Edition Chassis in War-Torn Bronze for Remington 700 Short Action MDT has released a limited, numbered run of its ACC Premier Gen2 competition chassis featuring a War-Torn Bronze Cerakote finish. The chassis is designed for PRS and precision rifle shooting on the Remington 700 Short Action platform with AICS-pattern magazine compatibility. It includes the adjustable SRS-X Premier buttstock and accepts the full range of MDT ACC accessories. THETRUTHABOUTGUNS Scout Rifle Reflex Suppressor Mount The article discusses reflex (over-the-barrel/OTB) suppressors and associated mounting solutions designed to preserve the compact handling, balance, and forward-mounted optic compatibility of Scout rifles. These designs position part of the suppressor body rearward over the barrel, avoiding the forward weight shift and length increase typical of traditional muzzle-mounted cans while delivering effective sound reduction. INSIDE SAFARILAND Pew Locker by Shawn Herrin (Firearms Radio Network) Pew Locker is a mobile-first, zero-knowledge encrypted digital inventory platform for firearm collectors. It supports tracking of firearms, NFA items with tax stamps, ammunition by caliber/brand, optics, suppressors, and other accessories in a real-time dashboard showing total collection value. Key privacy features include 256-bit sodium-authenticated encryption, metadata scrubbing on photos, Burn Notice Protocol for instant permanent deletion, QR-code enabled Range Log for range notes/ammo deduction, Widow View for beneficiary access, and CSV export. THEOUTDOORWIRE Orion Wholesale Partners with Hi-Point Firearms and Taylor Customs to Launch Exclusive Hush-Point Cigar 22 Suppressor Orion Wholesale, Hi-Point Firearms (MKS), and Taylor Customs have collaborated on a limited-run, exclusive .22 suppressor designed to resemble a premium cigar. The Hush-Point Cigar 22 is a monocore suppressor featuring a rich dark brown finish with gold accents, hard-anodized construction, and 1/2×28 direct thread mounting. It is lightweight, easy to install, and provides reliable suppression for .22 rifles and pistols. THEOUTDOORWIRE Bear Creek Arsenal Launches .30-30 Winchester Upper Assemblies and Rifles Bear Creek Arsenal has released .30-30 Winchester upper assemblies and complete rifles featuring a 20-inch parkerized SOCOM barrel, mid-length gas system, MLOK split rail handguard, and options for right-side or rear charging handles. The platform is positioned for hunting applications including deer, feral hog, and black bear. Products are available as of the June 11, 2026 launch date via BearCreekArsenal.com. THEOUTDOORWIRE Zanders Now Carrying GLFA Sub-One Rifle Zanders, a national distributor based in Sparta, Illinois, has added the Sub-One lightweight precision rifle from Great Lakes Firearms & Ammunition (GLFA) to its lineup. The rifle features a carbon fiber stock, integrated Arca rail, fluted barrel, adjustable trigger (2-5 lbs), QD mounts, and is offered in .243, .308, and 6.5 Creedmoor calibers with barrel lengths from 18″ to 24″ depending on model. THEOUTDOORWIRE Dead Down Wind All-In-One Hygiene Kit Dead Down Wind (Arcus Hunting) has released the All-In-One Hygiene Kit combining everyday personal care items with the brand's scent-eliminating technology targeted at hunters and outdoorsmen. The kit includes a durable travel bag for organization and use in vehicles, cabins, camps, or daily carry. It is positioned as a practical, year-round Father's Day gift. THEFIREARMBLOG Nightfox Arctic Helmet-Mounted Thermal Monocular Nightfox has released the Arctic, a budget helmet-mountable thermal monocular featuring a 256×192 sensor running at 50fps with ≤30mK NETD sensitivity. It includes a 2.06-inch AMOLED display, IP65 weather resistance, up to 9 hours of battery life from a 3500mAh cell, 32GB microSD storage, and comes with both a head strap and dovetail helmet adapter. The unit weighs under 280g and is positioned as an affordable entry into hands-free thermal imaging for hunting and scanning. THEFIREARMBLOG Warrior Systems Manufacturing Legionary 22 .22 LR Suppressor WSM has released the Legionary 22, a purpose-built direct-thread .22 LR suppressor constructed from 6061-T6 aluminum with a Type III hardcoat anodized finish. The can weighs 3.5 ounces, measures 1 inch in diameter, and is rated for approximately 27 dB reduction on .22 LR (to 114.10 dB). It features a non-timed baffle stack, ships with a direct thread end cap, wrench, and manual, and carries a limited lifetime warranty. THEFIREARMBLOG XS Sights Magazine Extensions for Smith & Wesson M&P 2.0 and Walther PDP XS Sights has released +5 magazine extensions compatible with Smith & Wesson M&P 2.0 and Walther PDP pistols. The extensions convert 15-round magazines to 20 rounds and 18-round magazines to 23 rounds. They are machined from aircraft-grade aluminum with a black nitride coating. THEOUTDOORWIRE Colt 1911 USA 250th Anniversary Special Edition – Iron Valley Exclusive Colt and Iron Valley Supply released a serialized, limited-edition Classic Government Model 1911 commemorating America's 250th anniversary. The pistol features a high-polish blued finish with gold embellishments by Baron Engraving depicting the signing of the Declaration of Independence and honoring those who defended U.S. freedoms. It includes satin-finished dark walnut grips inlaid with a Betsy Ross Flag medallion and is available exclusively through Iron Valley Supply. THEOUTDOORWIRE Frank Miniter Releases 'Cool Heroes for Boys—20 True Tales of Adventure' Personal essay by Frank Miniter describing his experience seeking suitable adventure books for his son that feature strong male heroes and accurate American history, particularly stories tied to the Second Amendment and the right to keep and bear arms. Finding youth library sections lacking in traditional Western, adventure, and non-politically correct historical tales, Miniter researched and wrote his own collection of short stories about figures including Paul Revere, George Washington, Alvin York, Sam Walker, Teddy Roosevelt, and Davy Crockett. The book aims to equip the next generation with understanding of freedom to counter anti-gun influences in education. OUTDOORHUB May 2026 FBI NICS Numbers Released The FBI released May 2026 National Instant Criminal Background Check System (NICS) data showing 1,105,758 adjusted checks, a 3.2% increase from May 2025. Unadjusted totals were 1,780,230, down 10.9% year-over-year, while NFA checks surged 100.4% to 146,551. Top states for adjusted checks were Texas, Florida, California, Virginia, and Pennsylvania. Before we let you go – JOIN GUN OWNERS OF AMERICA We'd love if you supported the show, join Agency 171 at agency171.com. Lot's of prizes, rewards and kick ass swag. No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence,...

THIS EPISODE IS BROUGHT TO YOU BY: GPRS Before you cut, core, drill, trench, or start guessing what is inside the slab, call GPRS. GPRS helps contractors locate what is hidden below the surface with ground penetrating radar, utility locating, concrete scanning, video pipe inspection, leak detection, and mapping services.They help keep your jobsite safer, reduce costly hits, and give your team better information before the work starts.Learn more here: https://www.concretelogicpodcast.com/gprs ON THIS EPISODE OF THE CONCRETE LOGIC PODCASTIs Type IL cement really the reason concrete started acting different, or did it just expose the problems we already had?Type I/II cement may be making a comeback because contractors, producers, and owners want concrete to act like concrete again.But Concrete Bob Higgins says we need to be careful.Because before Type IL showed up, the concrete industry still had scaling, dusting, cracking, bad curing, water problems, surface failures, and specs that cared more about 28-day strength than long-term durability.So if Type I/II comes back, will the problems go away? Or will we lose our favorite excuse?In this episode, Seth and Bob talk about what really changed in cement, why older concrete behaved differently, why today's concrete may be more sensitive than the standards admit, and what the industry needs to fix before it repeats the same mistakes.Type IL may have exposed the problem. But it may not be the whole problem. WHAT YOU'LL LEARN · Is Type IL cement really the problem, or did it expose bad habits? · Why Type I/II cement may be coming back · What concrete problems existed before Type IL became common · Why older cement was coarser, slower, and often more durable · How finer cement changed heat, curing demand, cracking, and permeability · Why Type I and Type III cement are closer than most people realize · What self-desiccation means and why it matters at the concrete surface · Why the top inch of concrete may be the weakest link · What contractors and producers should ask before switching back to Type I/II · Why going back to Type I/II cement does not fix bad concrete habits CHAPTERS 00:00 Is Type IL really the problem? 04:03 Why Bob says the industry needs this conversation 06:07 What cement was like before modern concrete problems 08:17 Same 28-day strength, but more permeability 09:25 Type I vs Type III cement 13:19 Why curing may not be protecting the top inch 16:47 What self-desiccation means in plain English 18:52 Why precast concrete can have a surface problem 21:50 What to ask before switching back to Type I/II 24:07 Bob's Type IL limestone float experiment 25:29 Why the industry cannot waste this opportunity 27:17 Next topic: are admixtures being mishandled? GUEST INFO Bob Higgins, Concrete Bob Concrete chemistry consultant and returning guest on the Concrete Logic Podcast. Guest link: https://www.concretelogicpodcast.com/guests/robert-higgins/ CONCRETE LOGIC ACADEMY The people who understand concrete are the people who get listened to. Not the loudest person in the meeting. Not the guy repeating what he heard ten years ago. Not the person blaming every problem on the latest material change. The person who understands the “why” behind the concrete usually has the most valuable voice in the room. That is what Concrete Logic Academy is built for. You get practical concrete education, PDH courses, and real-world lessons pulled from the same topics we cover on the Concrete Logic Podcast. Cement changes. Specs change. Admixtures change. Owners change their minds. Your knowledge needs to keep up. Start learning here: https://www.concretelogicpodcast.com/concreteschool SUPPORT THE PODCAST If the Concrete Logic Podcast gives you value, send a little value back. You can support the show here: https://www.concretelogicpodcast.com/support/ You can also support the show through our KUIU affiliate link: https://www.concretelogicpodcast.com/kuiu Interested in sponsoring the podcast or working with Concrete Logic Media? Email Seth: seth@concretelogicpodcast.com CREDITS Producers: Jodi Tandett and Concrete Logic Media Music by: Mike Dunton https://www.mdunton.com/ WHERE TO FIND SETH Concrete Logic Podcast: https://www.concretelogicpodcast.com/ YouTube: https://www.youtube.com/@concretelogicpodcast LinkedIn: https://www.linkedin.com/in/seth-tandett/ Concrete Logic Academy: https://www.concretelogicacademy.com/ Until next time, let's keep it concrete.

Double Tap - Ep 463 This episode of Double Tap is brought to you by: C&G Holsters (Code: WLSISLIFE) Gideon Optics (Code: WLSISLIFE) Night Fision (Code: WLSISLIFE) Rost Martin (Code: WLSISLIFE) Second Call Defense Text Dear WLS or Reviews +1 743 500 2171 Public   Show Titles   GOA GOALS Aug 1-2 in Iowa. https://goals.goa.org/ GunCon.net Tickets on sale now. Use code AGENCY171 DEAR WLS Question from Dependable Don from New York Dear wls Dependable Don Dear Wls recently got snipped and now that the vastefrens are cut I'm afraid of the sag from them free floating. Are my balls going to look the Shawn's ball in the future? Question from Ethan from Kansas Dear WLSWhat infill pattern do you prefer on your 3d printed guns? -Ethan Ps Jeremy isnt a Cunt He is THE CUNT Question from Anonymous Coward from North Carolina Ahhhh the precious. Taran at it again with the official James Reece Glock package. I would like to hear the casts thoughts on duty guns for covert ops. Eschewing an optic and light for concealment. Using a common pattern for ubiquity in the field. Plus I want to hear the cast break down 1300$ package that doesn't even include cost of gun?! https://tarantacticalinnovations.com/tti-terminal-list-gunsmith-package/ Question from Griz from Texas What is the best place to chat. I am confused by the discord, dang free the agency. I'm basically a boomer I need one place that everyone is in like in the good old days of Facebook.Griz Question from Operative Agent J Freedom from Illinois I am looking for a good range belt, holster for XD Service, and mag pouches. Does not need to be the best. Operative Agent J Freedom GUN INDUSTRY NEWS PEW REPORT TAG Precision Launches Sight Finder Tool TAG Precision has introduced a new Sight Finder feature on its website to help customers quickly identify compatible sights for specific firearm models. The tool allows users to select a manufacturer and model to view available options for upgrades suited to competition, concealed carry, duty, or range use. The company also highlighted its FiberLok fiber-optic […] TAG Precision has released an online Sight Finder tool on its website. The tool allows users to select a firearm manufacturer and model to view compatible sight upgrade options categorized for competition, concealed carry, duty, or range use. It highlights the company's FiberLok fiber-optic sights, which are designed to be resistant to breakage and have been tested for over 65,000 rounds with no issues or zero shift. THEFIREARMBLOG.COM Marlin Model 1894 Mad Pig Customs Collaboration Mad Pig Customs has been doing the lever-action modernization thing in the custom shop for years.Now that work comes out of the box with a Marlin roll mark on the receiver.Ruger and Marlin announced the Mad Pig Customs Model 1894, a factory collaboration with Mad Pig Customs that brings purpose-built tactical lever upgrades to production guns for the first time. Marlin has released a factory collaboration with Mad Pig Customs (developed alongside Midwest Industries) that integrates custom tactical upgrades directly onto the Model 1894 lever-action rifle. The package includes Mad Pig grip inserts and lever, plus a full Midwest Industries aluminum furniture and sighting system on a Cerakote-finished barreled action in .357 Magnum. It is offered as a limited-run production model. SHOOTING NEWS WEEKLY Aklys Defense Pimphand Limited Edition AR Lower Receiver With our national 250th anniversary coming up, now might be the perfect time to put together a special gun of your own. The Pimphand is a limited run of 100 AR-pattern lower receivers manufactured by Aklys Defense from 7075 aluminum with Type III hard anodizing, custom SOTG serial numbering, and “The Pimphand” logo. The article details a complete XM177E2-style build using a 10.5-inch upper, Fostech Echo binary trigger, Night Fision tritium front sight, Brownells XM177E2 flash hider, KAK Industries buffer tube with Shockwave brace, custom engraved dust cover, and Duracoat finish with skull pattern. Lowers are sold out; remaining parts are available to residents of free states. THEFIREARMBLOG.COM Strike Industries Modular Chassis Aluminum Handguard Rail for PS90 Strike Industries has introduced the Strike Modular Chassis Aluminum Handguard Rail, a new accessory that expands mounting options for the Strike PS90 Chassis platform.Constructed from high-strength 6-series aluminum, the handguard rail is engineered for durability, adaptability, and lightweight performance.The design is intended to withstand demanding use while maintaining alignment, and its reduced weight helps limit unnecessary bulk.Strike Industries @ TFB: TFB Review: Strike Industries Oppressor Lite V2 Muzzle Blast Diverter TFB 1-Year Review: Strike Industries Hyperion Armor RF3 Level IV Plate Strike Industries Launches Strike Magazine Release for SIG P365 Strike Industries Embraces The Old Ways With New Quad Rail Handguard Strike Industries has introduced a modular aluminum handguard rail designed as an accessory for the Strike PS90 Chassis. The rail is machined from high-strength 6-series aluminum and features M-LOK slots at the 9, 11, 1, and 3 o'clock positions along with full-length Picatinny rails on the top and bottom. It is offered in two lengths and is intended to expand mounting options while maintaining lightweight performance; the manufacturer does not recommend mounting optics directly to the rail. SAMSON MANUFACTURING INTRODUCES THEIR SAS/22 CHASSIS FOR THE 10/22 TAKEDOWN Samson Manufacturing SAS/22 Takedown Chassis for Ruger 10/22 Samson Manufacturing has introduced the SAS/22 Takedown Chassis for the Ruger 10/22 Takedown, featuring an integrated folding stock, adjustable length of pull and cheek riser, and M-LOK handguard. The product ships with a Magpul MOE-K grip and weighs 2.5 lbs. Samson Manufacturing has released the SAS/22 Takedown Chassis specifically designed for the Ruger 10/22 Takedown. The chassis is constructed from 6061-T6 aluminum with a Type 3 Class 2 hard anodized black finish. It features an integrated SAS-K folding stock with push-button adjustable length of pull and cheek riser, a 10.5-inch M-LOK handguard, and ships with a Magpul MOE-K grip. SHELL SHOCK TECHNOLOGIES Shell Shock 338 Lapua NAS3 Cartridge Cases Experience the advantages of 338 Lapua NAS3 Cartridge Cases from Shell Shock, featuring lightweight design, enhanced accuracy, and unmatched durability. Shell Shock Technologies offers unloaded 338 Lapua NAS3 hybrid cartridge cases utilizing two-piece NAS3 technology. The design combines a corrosion-resistant nickel alloy body locked to an ultra-durable stainless steel head, providing approximately 30% lighter weight than traditional brass cases while delivering superior tensile strength, uniform wall thickness, and precision dimensions for match-grade accuracy. SHOOTING NEWS WEEKLY LJMUvk Remember when we thought chocolate and peanut butter was the perfect combination? Springfield Armory may have just come up with a new one. ZANDERS IS NOW OFFERING THE HENRY H023 LEVER ACTION Zanders Now Offering Henry H023 Lever Action Supreme Rifle in .450 Bushmaster Zanders, a national distributor based in Sparta, Illinois, is now stocking the Henry H023 Lever Action Supreme Rifle chambered in .450 Bushmaster caliber. Bu… Zanders (Sparta, IL) announced on May 21, 2026 that it is now stocking the Henry H023 Lever Action Supreme Rifle (LASR) chambered in .450 Bushmaster for immediate shipment to dealers nationwide. The rifle features a blued barrel, walnut stock, ambidextrous safety, match-grade 4-lb adjustable trigger (1-lb adjustment range), and DuraMag 10-round stainless steel magazine compatible with MSR-style magazines. It is positioned for big game hunting with 2+ yard capability. PEW REPORT Yankee Hill Machine Victra-20 Modular Shotgun Suppressor (YHM-1300) The Victra-20 (YHM-1300) is a user-configurable modular 20-gauge shotgun suppressor constructed from 7075 aluminum and 17-4 PH stainless steel with hard anodize and Melonite finish. It attaches directly to a host shotgun's existing choke threads without constricting the shot pattern and is configurable from a full 10.4″ length down to 4.4″ by removing sections. In the full 10″ configuration it delivers 132 dB at the shooter's ear (ear average) on most commercial loads while reducing felt recoil; shorter configurations increase to 138 dB. PEW REPORT ZlNnQZ PEW REPORT Springfield Armory Echelon 4.0FC Concealed Carry The Springfield Armory Echelon 4.0FC (also referred to as Echelon 40FC) is a 9mm polymer-frame pistol positioned as a micro-revolution in concealed carry, balancing high capacity with concealment and performance. It is the fifth model in the Echelon line, featuring a full grip for improved handling and compatibility with IWB holsters such as the Crossbreed The Reckoning. The review highlights its accuracy, reliability, low printing with a 17-round magazine, and fast draw times in practical drills. PEW REPORT American Tactical Cavalry 3B Triple Barrel Shotgun The American Tactical Cavalry 3B is a break-open 12-gauge shotgun featuring three 18.5″ barrels chambered for 3.5″ shells. It has an overall length of 35.5″, weighs 7 lbs, includes a walnut stock, black receiver with scroll engraving, green fiber optic front sight, extractor, five interchangeable choke tubes (F, IM, M, IC, C) using Stevens 555 threading, and is steel shot rated. The design incorporates a drop-out trigger housing for cleaning and a preset firing order of lower right barrel first, then left, then top. Before we let you go – JOIN GUN OWNERS OF AMERICA ...

In this week’s episode we be talking with Mike Harris and John Green from Gun Owner Action League (GOAL). For listeners of this podcast I want to give you an advance heads up on a new product from MantisX called the Tor-X available the first week of August 2024. The TOR-X is the sublime marriage of the military-grade Steiner laser and the power of the MantisX. The MantisX hardware is now integrated inside a Steiner laser. Pair it via Bluetooth to your smartphone or tablet, and you’re training package just got more complete. Combat-worthy lights and lasers, Mil-grade aluminum, built Steiner strong. Designed to expose, blind and target with maximum impact. Up to any challenge. Just like you. The TOR-X features a Type III hard-anodized machined-aluminum housing and rail mount. It is dustproof, splash-proof to IP54 standards, and available with a green (520 nm) laser. The direct diode type laser operates in extreme cold weather. Other features include left and right fire buttons for ambidextrous use, constant power drive that ensures the laser output remains constant throughout the life of the battery, low battery indication, as well as windage and elevation bore sight adjustment screws. The universal rail mount on the TOR-X will fit all pistols that have a Picatinny or Weaver style rail forward of the trigger guard. This design allows optimum positioning of the laser so that the fire buttons are easily accessible for a wide range of users. I’ve been using the Tor-X for several weeks on my Glock17 and my Glock48 now and when paired with the MantisX app it’s taken my training to a new level. Check out all of our episodes at: https://podcasts.concealedcarry.com/the-firearm-trainers-podcast/ Email comments, topic suggestions, or questions to us at FTP@ConcealedCarry.comFollow us on Facebook: https://www.facebook.com/firearmtrainerspodcast/ Remember we bring you this podcast to support the industry, the second amendment, and most importantly every firearm instructor in America that dedicates time and energy into making gun owners more knowledgeable. #FirearmTrainerPodcast #FirearmTrainerAssociation #FTAProtect #RangeTech #GOAL #NRAVoices The post Gun Owner Action League first appeared on The Firearm Trainer Podcast.

The Journal of Rheumatology's Editor-in-Chief Earl Silverman discusses this month's selection of articles that are most relevant to the clinical rheumatologist. Association of Type III and Type VI Collagen Neoepitopes With Disease Severity in Systemic Sclerosis - doi.org/10.3899/jrheum.2025-0532 Hydroxychloroquine Ocular Toxicity: A Comprehensive Review - doi.org/10.3899/jrheum.2025-0127 The Effect of Area-Level Socioeconomic Status on Disease Outcomes in Rheumatoid Arthritis: Results From an Australian Longitudinal Inception Cohort Study - doi.org/10.3899/jrheum.2025-0869 The Effect of Everyday Discrimination on Systemic Lupus Erythematosus Disease Activity and Mental Health Outcomes - doi.org/10.3899/jrheum.2025-0631 Congruence Between Child Self-Reported and Caregiver-Proxy–Reported Health-Related Quality of Life in Children With Juvenile Idiopathic Arthritis and Systemic Lupus Erythematosus - doi.org/10.3899/jrheum.2025-0598

Double Tap - Ep 459 This episode of Double Tap is brought to you by: C&G Holsters (Code: WLSISLIFE) Gideon Optics (Code: WLSISLIFE) Rost Martin (Code: WLSISLIFE) Night Fision (Code: WLSISLIFE) Blue Alpha Second Call Defense Text Dear WLS or Reviews +1 743 500 2171  Public   Show Titles   GOA GOALS Aug 1-2 in Iowa. https://goals.goa.org/ GunCon.net Tickets on sale now. Use code AGENCY171 Dear WLS Question from Beefa King Your Mom I just put together an AR10 in .308 and would like to take it hunting for pronghorn out in Colorado. I threw a 1-6 LPVO on it so I could take it to the range but do you think I should upgrade optics? Question from Keith M WINNER Form 1 question, when the atf asks for photos for a suppressor build is it of raw materials or what ? Appreciate y'all and enjoy listening , makes the work day go by faster& annoys the libtards Question from Jason L First off, which Gideon optic would you recommend for a 43X? Secondly, my 12yo son wants to get into USPSA shooting. Should we do it and if we should, any advice? Question from KY Horseman from KY Dear WLS KY Horseman Thinking about getting a Henry Supreme. What do y'all think about them? Not sure whether to get 300 blackout or 556 version. Would use it for hunting some but mostly a range toy. Maybe get a suppressor for it in the future. I was leaning towards the 556 version since I already have a stock pile of 556 ammo. What do y'all think? Thanks KY Horseman Question from Ken G. from Virginia Ask WLS: I believe local gun shops are critical to the protection of the second amendment. It seems that online sales are hurting my local shops that don't have a range attached for revenue. Is there a national association that supports and protects independent dealers from unfair trade practices? I recently read about the Robinson-Patman Act. It seems like a well established group could use this act to end the unfair pricing that makes it difficult for small businesses to compete. Ken G. Question from Cody Huey from Texas Best caliber for nilgai? What could you get away with? Cody Huey Gun Industry News Breek Arms Trash Shield Breek Arms has introduced the Trash Shield, a HUB-compatible blast-forwarding device designed to redirect concussion, noise, and muzzle blast downrange for shooters using modern suppressor mounting systems. Constructed from aerospace-grade 7075-T6 aluminum with Type III hard-coat anodizing, it features aggressive exterior geometry for secure grip and minimal added length/weight. It enhances comfort in high-volume training, matches, and confined environments like indoor ranges. The Gist: Available now through Breek Arms and authorized dealers. Bottom Line: HUB-compatible (1.375×24) with Plan B, Breek-LOK; aerospace-grade 7075-T6 aluminum; Type III hard-coat anodizing; aggressive grip geometry; minimal length/weight addition; redirects blast downrange. Imported Story https://pew.report/c/wTFv4k Rost Martin RM1F and RM1F Tactical Pistols Texas-based Rost Martin has released two new full-size, budget-friendly pistols in the RM1 family for 2026: the standard RM1F and the RM1F Tactical. Both feature 4.5-inch hammer-forged match barrels, nitrocarburized steel slides, fully ambidextrous controls, optics-ready slides, and double-action/single-action triggers with a 5-pound pull. The standard model includes a 17-round magazine plus a 19-round extended mag, while the Tactical ships with a 17-round plus 24-round extended mag, threaded barrel, and suppressor-height sights. The Gist: For 2026; available at Guns.com (expected discounted prices).0 Impact: MSRP $468 (RM1F); $519 (RM1F Tactical).0 EAA Unveils Girsan Witness2311 SC9 XXX and CMX XXX Handguns At the NRA Annual Meeting 2026 in Houston, EAA introduced two new models in the Girsan Witness2311 family: the compact SC9 XXX for concealed carry and the feature-enhanced CMX XXX. Both are double-stack 9mm pistols blending 1911 ergonomics with modern updates like optics cuts and accessory rails. They offer affordable pricing with MSRPs just over $599 for the SC9 XXX and under $1,000 for the CMX XXX. The Gist: Unveiled at NRA Annual Meeting 2026; now shipping to distributors (CMX confirmed shipping as of March 2026)3910 Impact: SC9 XXX MSRP just over $599 ($599 listed); CMX XXX MSRP $999 (under $1,000)3910 Bottom Line: SC9 XXX: Compact concealed carry, 16-round capacity, textured grips, ambi thumb safety, accessory rail, crisp SA trigger with short reset. CMX XXX: Two-tone Cerakote, RMSc optic cut, lightening cuts, no grip safety (auto firing pin block), 17+1 capacity (some sources 16), 4.25in bull barrel, full accessory rail, tuned 4.5lb trigger391110 Precision Armament TiTrex-360 Suppressor The Precision Armament TiTrex-360 is a multi-caliber suppressor designed for bolt guns, lever guns, 9mm semi-auto pistols, PCCs, sub-guns, and AR-style rifles up to .358 caliber / .300 Remington Ultra Magnum. It features a .36 bore, additively manufactured titanium construction weighing 7.2 oz, X-CORE for future upgrades via RMA, and accepts hub thread accessories with Bravo threading. Video review covers accuracy testing, gas effects on AR-15, recoil reduction, and modularity via end cap swaps. Bottom Line: Bore: .36; Material: Additively manufactured titanium with 17-4 stainless steel band; Weight: 7.2 oz; Calibers: 9mm to .300 RUM; Mounting: Bravo threaded, hub accessories; X-CORE upgradeable; NERVES cooling technology; K-brake end cap for recoil reduction Springfield Armory SAINT Victor 9mm PDW Springfield Armory has released the SAINT Victor 9mm PDW, a compact 9mm pistol-caliber carbine featuring a 5.5-inch barrel and SB Tactical HBPDW brace. It utilizes forged 7075 T6 aluminum receivers, a free-float M-LOK handguard, and a nickel boron coated flat trigger. The firearm weighs 5 lbs 15 oz and measures 18.5″ to 23.25″ in length. The Gist: Announced April 2026; no specific retailers listed. Impact: MSRP: $1,399 Bottom Line: Caliber: 9mm; Barrel: 5.5″ CMV Melonite® 1:10 twist 1/2×28; Weight: 5 lbs 15 oz; Length: 18.5″–23.25″; Forged 7075 T6 aluminum receivers; Aluminum M-LOK free-float handguard; SB Tactical HBPDW brace; Nickel boron flat trigger; 32-round magazine; Tungsten Gray cerakote. Imported Story https://pew.report/c/F43R1u Henry H1 Bandit Henry Repeating Arms has released the H1 Bandit, a compact lever-action rimfire rifle available in .22 LR/.22 Short or .22 WMR calibers. It features a checkered American walnut Monte Carlo stock, Picatinny rail for optics, and suppressor-ready threaded muzzle. Designed for youth and smaller-framed adults, it emphasizes fast handling for varmint control. Impact: $590 for the .22LR/.22 Short version, or $690 for the .22 Magnum version. Bottom Line: Calibers: .22LR/.22 Short or .22 WMR; round blued steel barrel; 13-inch length of pull; checkered genuine American walnut pistol grip-style buttstock with Monte Carlo stock; no iron sights, Picatinny rail on receiver; suppressor-ready with 1/2×28 threaded muzzle and downward-angled mag tube for 1-inch OD suppressors. Smith & Wesson Bodyguard 2.0 Revolver Smith & Wesson unveiled the Bodyguard 2.0 revolver at the NRA Annual Meeting, a revamped .38 Special +P five-shot snubnose designed for concealed carry. It features a lightweight build at just over 14 ounces with a 1.875-inch stainless-steel barrel, polymer and aluminum grip components, ambidextrous cylinder release, improved ejector, thick rubberized boot-style grips, and a bright orange Patridge front sight. The update emphasizes enhanced ergonomics, light weight, and concealability for personal defense. Bottom Line: .38 Special +P caliber; 5-shot cylinder; 1.875-inch stainless-steel barrel; 14+ oz weight; polymer/aluminum grips with rubberized texturing; ambidextrous cylinder release; easier ejector; orange Patridge front sight with deep rear notch0 Bear Creek Arsenal BC-10 .22 Creedmoor AR-10 Bear Creek Arsenal introduces a .22 Creedmoor upper receiver for its BC-10 AR-10 platform, utilizing a 20-inch parkerized barrel with 1:8 twist and billet aluminum upper. The semi-automatic rifle weighs 8.31 lbs with a 20-round magazine, features a 15-inch M-Lok handguard, side-charging handle option, and a smooth 4 lb 14 oz trigger. Performance testing with Hornady ammunition shows sub-1.5 inch groups at 100 yards and flat trajectory to 500 yards. The Gist: Available now from Bear Creek Arsenal catalog; upper receiver sold separately for existing AR-10s. Impact: MSRP $549.99 Bottom Line: .22 Creedmoor caliber; 20-inch medium contour barrel (1:8 twist, threaded 5/8-24); 8.31 lbs (w/ 20-rd mag); 38.12-41.31 inches OAL; billet aluminum upper; 15-inch M-Lok handguard; mil-spec lower; 4 lb 14 oz trigger; uses 7.62×51 magazines; optics-ready Picatinny rail.0 Streamlight LiteBox 1Million Streamlight launched the LiteBox 1Million, a rechargeable search light delivering 1 million candela with a beam distance over one mile, designed for professional uses like firefighting, emergency response, and industrial inspections. It features 3,300 lumens on high with a 4-hour runtime, an articulating head that pivots 135 degrees and rotates 270 degrees, and compatibility with existing LiteBox accessories. The light uses two 7.2V 6.8Ahr Li-Ion batteries, recharges in 9 hours, and is built with weatherproof, high-impact ABS thermoplastic housing. The Gist: Introduced at FDIC International, April 23-25 in Indianapolis, IN; no specific retail release date or retailers stated. Impact: MSRP ranges from $659.00 to $715.00 depending on configuration. Bottom Line: 1 million candela, over 1-mile beam distance (illuminates objects over 1.25 miles); 3,300 lumens high (4-hour runtime), 500 lumens low (20-hour runtime); three white high powe

Welcome to another episode of Ask The Sports Docs. We get a lot questions from our listeners each week and they're great questions, so rather than responding individually we thought we'd do these mini episodes where highlight some of the best questions and our responses. So, let's get started!Today, we're tackling the question: “Should I have surgery for my type III AC jointseparation?” If you are a sports medicine or shoulder surgeon, you've definitely had this conversation with your patients. And if you are an athlete, you've probably googled this after landing on your shoulder snowboarding, playing hockey, playing football etc. And the truth is – the answer isn't black and white. But to try to answer that question, we're going to review an article titled “Functional, Radiological, and Scapular Motion Evaluation of Surgical Versus Nonsurgical Treatment of Type 3 Acromioclavicular Dislocations.” This level 1 RCT aimed to compare the clinical outcomes of surgical and nonoperative treatment of type 3 AC separations.So, let's dive in!www.cloganmd.com / www.cosportsmedicine.com / https://orthopedicnj.com/physicians/ashley-bassett

In this episode of Just Press Record, Matt Zeigler welcomes back communications strategist and Purposeful Advisors founder Elie Jacobs to unpack the evolving role of advisors, communicators, and chiefs of staff in an era defined by constant crisis and rapid technological change.Using a clip about the modern chief of staff role as a starting point, the conversation explores how leaders process information, how organizations identify risks before they become crises, and how artificial intelligence is transforming the nature of work, judgment, and decision-making.The discussion ranges from political communications and corporate strategy to AI productivity tools and the future of human expertise in a machine-augmented world.• The modern chief of staff role and why human awareness and relationship management matter more in an AI-driven workplace• How communications advisors act as strategic partners to leadership during crises and reputational challenges• The shift from problem solving to problem finding in modern communications and strategy work• How organizations miss the real issue by focusing on symptoms instead of underlying risks• The concept of Type III errors and why leaders often solve the wrong problem• Information overload and the growing need for advisors who can sift through signals and noise• How AI is reshaping knowledge work, productivity, and strategic thinking• The future of consulting, communications, and data-heavy roles in an AI-driven economy• Why soft skills and judgment may become the most valuable capabilities in the age of automation• How professionals must rethink how they explain the value they bring to organizations• Using AI tools to enhance productivity while maintaining human insight and creativity0:00 Introduction and Elie Jacobs returns to the show2:00 Purposeful Advisors and applying intelligence community thinking to communications5:08 Rachel Goldfarb clip on the role of chief of staff in an AI-driven world7:00 Why chiefs of staff and communications leaders must work in sync9:00 The shift from problem solving to problem finding12:00 Strategic communications as an advisor role for leadership16:00 Understanding Type III errors and identifying the real problem19:30 AI, information overload, and the need for human judgment23:00 How AI may reshape consulting, communications, and knowledge work27:00 Explaining professional value in the age of AI31:00 Productivity, AI tools, and redefining work-life balance32:30 Why professionals must better explain their contributions33:30 Where to find Elie Jacobs and Purposeful Advisors

The Winter X-Games are back! Disaster Podcast OG meteorologist, Kyle Nelson, comes on the show to discuss his work with the 2026 Winter X-Games in his capacity as a leader in the Pitkin County, Colorado Incident Management Team (IMT). The IMT helps to prepare for and run emergency services response to the X-Games. Kyle discusses the various roles he’s assumed over the years for this special event in Aspen, Colorado. The team explores how the event prepares for managing emergency events and treating injuries for both athletes and attendees. The episode is co-hosted by Sam Bradley and Jamie Davis. Scroll down for Podcast Discussion Summary Thank you as always to Paragon Medical Education Group for their long-term support of the Disaster Podcast. Dr. Joe Holley and the team at Paragon continue to provide excellent and customized disaster response training to jurisdictions around the U.S. and internationally as well. Podcast Discussion Summary Snow Impact and Emergency Roles Jamie Davis, Sam Bradley, and Kyle Nelson discussed the impact of recent weather events, particularly heavy snowfall across the East Coast and Colorado. Kyle provided an overview of his roles, including ski patroller, avalanche dog handler, manager of Pitkin County Telecommunications, and Emergency Support Function 2 communications lead. He also shared his background in meteorology and experience as a 911 dispatcher, highlighting his work with state incident management teams and his role as a contract instructor for Argonne National Labs and FEMA’s training centers. Kyle’s Projects and Weather Update Sam and Jamie discussed Kyle’s involvement in various projects, highlighting his contributions to the team. Kyle provided a weather update, predicting warm temperatures in the desert southwest and a return of winter in the east. He also explained the significance of the Winter X Games in Aspen, Colorado, as an Olympic qualifying event and a platform for pushing the boundaries of winter sports. Olympic Qualifying and Incident Management Sam and Kyle discussed the Olympic qualifying system, where athletes can make or break their Olympic bid by achieving high scores and podium spots. Kyle explained his role in the Incident Management Team (IMT), which provides structure and coordination for local responders during incidents, whether planned or emerging. The IMT’s mission is to support local entities and coordinate resources, ensuring effective management of events. X Games Incident Management Evolution Kyle has been involved with the X Games in Aspen for over 10 years, starting as a ski patrol member and later becoming the Winter X Games lead for Aspen Skiing Company. He helped reshape the athlete medical component and worked with Dr. Joel Buzzi to enhance safety. Kyle transitioned to a 911 dispatcher role, managing event schedules and staff, before joining the Incident Management Team as a Type 3 team member. He initially worked in the planning section, was qualified as a Type III plan section chief, and this year took on the Communications Unit Leader role, combining his experiences in dispatching and telecommunications. X Games Emergency Communication Strategies Jamie and Kyle discussed emergency preparedness and communication strategies for events like the X Games. Kyle explained that their team manages venue safety, coordinates with X Games and local authorities, and prepares for various emergencies, including athlete injuries. They emphasized the importance of pre-planned messaging to quickly and effectively communicate with media and the public in case of incidents. Jamie inquired about how such situations are handled at X Games events, particularly regarding the evacuation of injured athletes. X Games Medical Response Team Kyle explained the multi-faceted athlete medical team at the X Games, coordinated by Dr. Buzzy, which includes ski patrol from Aspen Skiing Company, the Aspen Ambulance District, and Medicine in Motion. He described how they handle athlete injuries, from minor incidents to major emergencies, ensuring the closest provider assesses and reports the injury while calling for additional resources if needed. The medical team works to provide the best care for athletes, with dispositions ranging from self-care to medical tents or ambulance transport, and noted that helicopter evacuations are not typically necessary due to the venue’s low elevation and efficient toboggan evacuation methods. Overcoming Language Barriers in Sports Jamie asked about challenges with translation and language barriers for international athletes and their support teams. Kyle explained that they have systems in place to address these issues, including allowing coaches or parents to assist with communication, using translation apps, and having a dedicated medical team. They emphasized their ability to adapt and solve problems as they arise, ensuring all athletes receive the necessary care and support. X Games Planning and Operations Kyle discussed the planning process for X Games, explaining that it starts with a hot wash after the event to capture learning points. He described the scale of the event, comparing it to building a small city for a one-week TV show. Kyle also mentioned his recent promotion to managing people instead of projects, and expressed appreciation for his predecessor’s work. Wrap up and updates The team went through contact information and the team encouraged listeners to stay safe. The group discussed the role of specialized training, with Jamie highlighting the sponsorship of the Disaster Podcast by Paragon Medical Education Group. Catch the full episode using the player above or on your favorite podcast platform, and don't forget to subscribe to the Disaster Podcast for weekly insights from leaders in disaster response and research!

In this week’s episode we talk with Beth Alcazar from the USCCA about Adult Learning For listeners of this podcast I want to give you an advance heads up on a new product from MantisX called the Tor-X available the first week of August 2024. The TOR-X is the sublime marriage of the military-grade Steiner laser and the power of the MantisX. The MantisX hardware is now integrated inside a Steiner laser. Pair it via Bluetooth to your smartphone or tablet, and you’re training package just got more complete. Combat-worthy lights and lasers, Mil-grade aluminum, built Steiner strong. Designed to expose, blind and target with maximum impact. Up to any challenge. Just like you. The TOR-X features a Type III hard-anodized machined-aluminum housing and rail mount. It is dustproof, splash-proof to IP54 standards, and available with a green (520 nm) laser. The direct diode type laser operates in extreme cold weather. Other features include left and right fire buttons for ambidextrous use, constant power drive that ensures the laser output remains constant throughout the life of the battery, low battery indication, as well as windage and elevation bore sight adjustment screws. The universal rail mount on the TOR-X will fit all pistols that have a Picatinny or Weaver style rail forward of the trigger guard. This design allows optimum positioning of the laser so that the fire buttons are easily accessible for a wide range of users. I’ve been using the Tor-X for several weeks on my Glock17 and my Glock48 now and when paired with the MantisX app it’s taken my training to a new level. What is your one unknown talent? Plays piano since she was 5   Where can instructors find out more information USCCA.COM Pacifiers and Peace Makers IG: @BETH619 Check out all of our episodes at: https://podcasts.concealedcarry.com/the-firearm-trainers-podcast/Email comments, topic suggestions, or questions to us at FTP@ConcealedCarry.comFollow us on Facebook: https://www.facebook.com/firearmtrainerspodcast/ Remember we bring you this podcast to support the industry, the second amendment, and most importantly every firearm instructor in America that dedicates time and energy into making gun owners more knowledgeable. #FirearmTrainerPodcast #FirearmTrainerAssociation #FTAProtect #MantisXThe post Approach to Adult Learning first appeared on The Firearm Trainer Podcast.

In this week’s episode we talk with Derrick Debross about the changes to the NFA tax that went into effect on January 1, 2026 For listeners of this podcast I want to give you an advance heads up on a new product from MantisX called the Tor-X available the first week of August 2024. The TOR-X is the sublime marriage of the military-grade Steiner laser and the power of the MantisX. The MantisX hardware is now integrated inside a Steiner laser. Pair it via Bluetooth to your smartphone or tablet, and you’re training package just got more complete. Combat-worthy lights and lasers, Mil-grade aluminum, built Steiner strong. Designed to expose, blind and target with maximum impact. Up to any challenge. Just like you. The TOR-X features a Type III hard-anodized machined-aluminum housing and rail mount. It is dustproof, splash-proof to IP54 standards, and available with a green (520 nm) laser. The direct diode type laser operates in extreme cold weather. Other features include left and right fire buttons for ambidextrous use, constant power drive that ensures the laser output remains constant throughout the life of the battery, low battery indication, as well as windage and elevation bore sight adjustment screws. The universal rail mount on the TOR-X will fit all pistols that have a Picatinny or Weaver style rail forward of the trigger guard. This design allows optimum positioning of the laser so that the fire buttons are easily accessible for a wide range of users. I’ve been using the Tor-X for several weeks on my Glock17 and my Glock48 now and when paired with the MantisX app it’s taken my training to a new level. What is your one unknown talent? Pretty good at cooking steaks   Where can instructors find out more information Gun Rights Restoration | Ohio Firearms, Gun Lawyers https://www.youtube.com/@MunitionsLawGroup Check out all of our episodes at: https://podcasts.concealedcarry.com/the-firearm-trainers-podcast/Email comments, topic suggestions, or questions to us at FTP@ConcealedCarry.comFollow us on Facebook: https://www.facebook.com/firearmtrainerspodcast/ Remember we bring you this podcast to support the industry, the second amendment, and most importantly every firearm instructor in America that dedicates time and energy into making gun owners more knowledgeable. #FirearmTrainerPodcast #FirearmTrainerAssociation #FTAProtect #MantisXThe post NFA Tax Update 2026 first appeared on The Firearm Trainer Podcast.

In this week’s episode we talk with Michael de  Bethencourt about his Snub Noir group and how they started For listeners of this podcast I want to give you an advance heads up on a new product from MantisX called the Tor-X available the first week of August 2024. The TOR-X is the sublime marriage of the military-grade Steiner laser and the power of the MantisX. The MantisX hardware is now integrated inside a Steiner laser. Pair it via Bluetooth to your smartphone or tablet, and you’re training package just got more complete. Combat-worthy lights and lasers, Mil-grade aluminum, built Steiner strong. Designed to expose, blind and target with maximum impact. Up to any challenge. Just like you. The TOR-X features a Type III hard-anodized machined-aluminum housing and rail mount. It is dustproof, splash-proof to IP54 standards, and available with a green (520 nm) laser. The direct diode type laser operates in extreme cold weather. Other features include left and right fire buttons for ambidextrous use, constant power drive that ensures the laser output remains constant throughout the life of the battery, low battery indication, as well as windage and elevation bore sight adjustment screws. The universal rail mount on the TOR-X will fit all pistols that have a Picatinny or Weaver style rail forward of the trigger guard. This design allows optimum positioning of the laser so that the fire buttons are easily accessible for a wide range of users. I’ve been using the Tor-X for several weeks on my Glock17 and my Glock48 now and when paired with the MantisX app it’s taken my training to a new level. Check out all of our episodes at: https://podcasts.concealedcarry.com/the-firearm-trainers-podcast/Email comments, topic suggestions, or questions to us at FTP@ConcealedCarry.comFollow us on Facebook: https://www.facebook.com/firearmtrainerspodcast/ Remember we bring you this podcast to support the industry, the second amendment, and most importantly every firearm instructor in America that dedicates time and energy into making gun owners more knowledgeable. #FirearmTrainerPodcast #FirearmTrainerAssociation #FTAProtect #MantisXThe post Revolver Renaissance – Snub Nois first appeared on The Firearm Trainer Podcast.

In this episode of It Happened To Me, we sit down with the multi-talented Sally Pirie, a comic artist, painter, professor, toymaker, and rare disease advocate, to explore her journey living with Hereditary Angioedema Type III (HAE-3). Sally's path to diagnosis was long, painful, and emotionally fraught, culminating in a deeply moving feature in The New York Times that helped shine a national spotlight on HAE and the broader diagnostic odyssey that so many rare disease patients face.   Sally opens up about the unpredictable flares of HAE, the mental toll of being misunderstood by the medical system, and how she channels her experiences into art, humor, and education.    She is also Professor of Child and Family Studies and Director and Master Artist at the Comics-Based Research Lab at the University of Massachusetts, Amherst. An award-winning newspaper cartoonist and an anthropologist of childhood and infancy, she received her PhD from the University of Colorado, Boulder and is a graduate of Punahou School and Grinnell College. Her areas of expertise include comics-based research methods, ethnographic research and transgender childhoods. She was the 2020 Distinguished Visiting Professor of Liberal Arts at the University of Minnesota, Morris and the 2021 recipient of the Grinnell College Alumni Award in recognition of her lifetime of public service. She once went to New Year's Eve fireworks dressed as a huge blue pufferfish because why not. Life should be suffused with art and joy.    Topics We Cover: What is Hereditary Angioedema Type III, and how is it different from other forms? Sally's early symptoms, misdiagnoses, and emotional health during the diagnostic odyssey Her daughter's experience with HAE while taking gender-affirming estrogen and being the only documented transgender person with the condition  The significance of her New York Times feature  What it feels like to experience an HAE attack and how deadly it can be Navigating academia and advocacy while managing a chronic illness How comics and illustration became a therapeutic and educational tool Invisible illness misconceptions and systemic barriers in rare disease care The importance of laughter, joy, and resilience in the face of adversity Advice for undiagnosed patients and caregivers supporting loved ones with rare conditions You can learn more about Sally on her website. She also highly recommends the Hereditary Angioedema Association for resources. And be sure to read her feature in the New York Times here.    Stay tuned for the next new episode of “It Happened To Me”! In the meantime, you can listen to our previous episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “It Happened To Me”.    “It Happened To Me” is created and hosted by Cathy Gildenhorn and Beth Glassman. DNA Today's Kira Dineen is our executive producer and marketing lead. Amanda Andreoli is our associate producer. Ashlyn Enokian is our graphic designer.   See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, ItHappenedToMePod.com. Questions/inquiries can be sent to ItHappenedToMePod@gmail.com. 

Today's Case A 54-year-old female presents with difficulty swallowing over the past 4 years that occurs with both solid foods and liquids. Her symptoms have progressed to the point that she frequently regurgitates food contents and experiences chest discomfort associated with swallowing. Previously, she was diagnosed with gastroesophageal reflux disease, for which she takes a proton pump inhibitor without relief. Currently, she maintains a liquid diet. Today's Reader Jared Fehlman is an Internal Medicine Resident at Huntington Health Hospital in Pasadena, California. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠The Dr. Raj Podcast⁠ ⁠Dr. Raj on Twitter⁠ ⁠Dr. Raj on Instagram⁠ Want more board review content? ⁠USMLE Step 1 Ad-Free Bundle⁠ ⁠Crush Step 1⁠ ⁠Step 2 Secrets⁠ ⁠Beyond the Pearls⁠ ⁠The Dr. Raj Podcast⁠ ⁠Beyond the Pearls Premium⁠ ⁠USMLE Step 3 Review⁠ ⁠MedPrepTGo Step 1 Questions⁠ ⁠MedPrepTGo Step 2 Questions⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Long time, Southern California, Volkswagen, mechanic and air cooled Aficionado Paul Ricketts sits down with Cameron to talk all things VW.Questions? Thoughts? Guest suggestions?Email us at aircooledlegendspodcast@gmail.comSubscribe to our newsletter:https://bio.site/aircooledlegendspodQuestions? Thoughts? Guest suggestions? Email us at aircooledlegendspodcast@gmail.comSubscribe to our newsletter:https://bio.site/aircooledlegendspod

Benjamin is the Founder of cap.In this episode, we dive into how Cap aims to unlock a new era of scalable stablecoin yield generation on Ethereum and MegaETH, by tapping into competitive markets and institutional players like Susquehanna, Franklin Templeton, and potentially DeFi powerhouses like Ethena and Maker.------

MCHD recently rolled out Ceftriaxone for long-bone open fracture care. The podcast crew welcomes our new assistant medical director, Dr. Mike DePasquale, to discuss some background evidence and danger spots within this protocol. REFERENCES: Lack, W. D., Karunakar, M. A., Angerame, M. R., Seymour, R. B., Sims, S., Kellam, J. F., & Bosse, M. J. (2015). Type III open tibia fractures: immediate antibiotic prophylaxis minimizes infection. Journal of orthopaedic trauma, 29(1), 1–6. Johnson, J. P., Oliphant, B. W., Dodd, J., Duckworth, R. L., Goodloe, J. M., Lyng, J. W., Sagraves, S. G., & Fischer, P. E. (2024). Prehospital Antibiotic Administration for Suspected Open Fractures: Joint COT/OTA/ACEP/NAEMSP/NAEMT Position Statement. Prehospital emergency care, 28(8), 1063–1067. Muniz, A. D., Gregorio, D. J., Studebaker, S. A., Peth, A. M., Camacho, C. G., Williams, B., Kupas, D. F., & Brown, L. H. (2024). Time Savings and Safety of EMS Administration of Antibiotics for Open Fractures. Prehospital emergency care, 28(8), 1046–1052.

We're thinking about changing our narrator's voice.There are three new voices on the shortlist. They're all similarly good in terms of comprehension, emphasis, error rate, etc. They just sound different—like people do. We think they all sound similarly agreeable. But, thousands of listening hours are at stake, so we thought it'd be worth giving listeners an opportunity to vote—just in case there's a strong collective preference. Listen and votePlease listen here:https://files.type3.audio/ea-forum-poll/ And vote here:https://forms.gle/m7Ffk3EGorUn4XU46 It'll take 1-10 minutes, depending on how much of the sample you decide to listen to.We'll collect votes until Monday December 16th. Thanks! ---Outline:(00:47) Listen and vote(01:11) Other feedback?The original text contained 1 footnote which was omitted from this narration. --- First published: December 10th, 2024 Source: https://forum.effectivealtruism.org/posts/Bhd5GMyyGbusB22Hp/ea-forum-audio-help-us-choose-the-new-voice --- Narrated by TYPE III AUDIO.

We are all assuming something about the nature of reality. Our core assumptions exist because there isn't definitive proof for any belief system. In this thought-provoking episode, Catherine and her guest, David Richardson, take a deep dive into the core assumptions that shape our beliefs about reality. In his first book Transparent: How to See Through the Powerful Assumptions That Control You, Dave defines the three primary types of assumers: Type I, Type II, and Type III, each with distinct perspectives on the nature of reality. Type I Assumers believe in a materialistic world where only physical matter and energy are considered real and important. This perspective is the foundation for understanding the world through a purely physical lens. Type II Assumers view reality as primarily non-physical, emphasizing beliefs that focus on spiritual or idealistic objectives. This perspective leads to beliefs in spiritual evolution or sociopolitical perfection as driving forces in the universe. Type III Assumers recognize a dual reality where both physical and non-physical aspects coexist, all created by a higher power. This perspective highlights the importance of acknowledging the Creator and creation in shaping one's view of reality. The impact of these core assumptions are vast and explain virtually everything that is going on in our world today, like how extreme progressives are siding with radical Islamists on college campuses. Have you been wondering why that is? If you look at what Islam teaches, it is the opposite of what Progressivism preaches. They are diametrically opposed. Dave explains how such divergent belief systems are finding a kinship on college campuses across the country. Spoiler alert: It has something to do with their underlying assumptions. Dave also shares his critical assumptions test, an invaluable evangelistic tool that helps individuals evaluate a person's core assumptions and their alignment with reality. This test consists of eight questions that prompt someone to reflect on their beliefs about the nature of reality, the origin of knowledge, and the purpose of human existence. By engaging with this test, you can quickly assess what a person believes and see how their core assumptions affirm or deny reality. Guest bio: David Richardson, author of Transparent: How to See Through the Powerful Assumptions That Control You, is the founder of the Assumptions Institute and its Chief Executive Officer. Prior to founding the Assumptions Institute, Richardson served for 30 years on the staff of Cru, formerly known as Campus Crusade for Christ, devoting most of his ministry to university professors. He holds a B.A. degree in Interdisciplinary Studies from the University of Portland, and an M.A. degree in Theological Studies from the International School of Theology. Richardson also holds an MTh. degree in Applied Theology from the University of Oxford. EPISODE RESOURCES & LINKS: UC Berkeley's campus is in turmoil. It's unlike anything in recent memory – Politico (4/21/24) BLM spent at least $12M on luxury properties in LA, Toronto – New York Post (5/17/22) Black Lives Matter Secretly Bought a $6 Million House – New York Mag: Intelligencer ((4/4/22) Jennifer Fulwiler Testimony - From Atheist to A Daughter of God – Godstrong Faith SCRIPTURE PASSAGES REFERENCED: Gen. 11 – The Tower of Babel Rom. 7:18 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In dieser Folge sprechen wir über das Thema Hypermobilität? Was ist das eigentlich, wie finde ich heraus, ob ich vielleicht hypermobil bin und was kann ich dagegen tun? Was ist das Ehlers-Danlos Syndrom und was hat das ganze mit ADHS und Autismus zu tun? Außerdem gehen wir auf ein paar interessante Belgleitsymptome wie chronische Schmerzen, Kopfschmerzen und die gehäufte Verletzungsgefahr ein. Schaue auf Instagram bei @paula.klisiewicz vorbei! Hier lernst du noch mehr zum Thema Hypermobilität. Quellen: Tinkle et al.: Hypermobile Ehlers–Danlos Syndrome (a.k.a. Ehlers–Danlos syndrome Type III and Ehlers–Danlos syndrome hypermobility type): Clinical description and natural history https://doi.org/10.1002/ajmg.c.31538 Carroll, Matthew: Hypermobility spectrum disorders: A review https://doi.org/10.2478/rir-2023-0010 Wolf et al.: Impact of joint laxity and hypermobility on the musculoskeletal system https://journals.lww.com/jaaos/fulltext/2011/08000/impact_of_joint_laxity_and_hypermobility_on_the.2.aspx Baeza-Velasco et al.: Autism, Joint Hypermobility-Related Disorders and Pain https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2018.00656/full

“Blood sugar is like comparing water to Kool-Aid – while water flows through our body, Kool-Aid can't flow as well because it's stickier. When we have too much sugar in our bloodstream, our body has a harder time carrying out the processes it needs to.” - Dr. Georgia Nab   About 1 in 5 people in the United States have diabetes but don't know it, according to the CDC. While people generally know sugar isn't good for the body, most people don't know why our consumption of it needs to be managed – not eliminated. In today's show, Dr. Michelle Robin invites Dr. Georgia Nab – a Functional Medicine doctor at Your Wellness Connection – to help people understand what's really happening in the body once we consume sugar and why it's then converted to blood sugar. If you have ever wondered what glycemic and glucose mean – or the difference between metabolic syndrome (prediabetes), Type I, Type I.5, Type II, and Type III – this week's episode will give you a clearer understanding of each one in very simple terms. Dr. Nab even dives into how our blood sugar numbers have a tremendous impact on our hormonal levels and anxiety issues in today's world. She encourages listeners that small changes can make a big difference. At the end of the episode, Dr. Nab will also share why sleep and movement matter in managing your blood sugar – ending with some tips that can help you get on a better path toward wellness. About Today's Guest:  Dr. Georgia Nab entered the chiropractic industry in 1992 by owning a chiropractic clinic in Wichita, Kansas. From 2012 through 2017, she joined a manufacturing facility in Wisconsin to provide chiropractic care, nutritional counseling, and educational training to the employees at the company's corporate headquarters. While there, she authored her book called 1 Degree of Change, in addition to numerous other publications. In 2015, she graduated with her Master's degree in Human Nutrition and Functional Medicine degree. She is currently an adjunct professor at the University of Western States for their Master's program. Dr. Nab is a Certified Nutrition Specialist from the Board for Nutrition Specialist and works with Affiliated Monitors, an independent monitoring company for professionals.  Mentioned in the Episode:  Your Wellness Connection  1 Degree of Change book by Dr. Georgia Nab – contact Dr. Nab for a free PDF version 

Air Cooled Legends travels to the OCTO Show (Orange County Transporter Organization) Winter Meet 2024. This event is exclusively for 1967 and earlier Volkswagen buses, taking place at Long Beach Veteran's Memorial Stadium in Long Beach, CA, where enthusiasts gather to swap parts and showcase their vehicles. We go inside and talk to organizers, vendors, VW owners and even other podcast hosts!Find out more about OCTO here: http://octo.org/Questions? Thoughts? Guest suggestions? Email us at aircooledlegendspodcast@gmail.comSubscribe to our newsletter:https://bio.site/aircooledlegendspod

Step into the extraordinary with The Box of Oddities podcast! This captivating episode delves into four intriguing and bizarre topics that will leave you spellbound. First, we unravel the enigmatic USS Stein Incident, where a naval vessel encountered a mysterious force lurking in the ocean's depths. Join us as we explore the eerie details and uncover the truth behind this strange maritime anomaly. Next, we journey to the Nordic regions to uncover the peculiar tradition of leaving babies outside in the winter cold. Discover the cultural significance and surprising benefits of this age-old practice that continues to baffle and intrigue. Then, prepare to expand your mind as we discuss the Kardashev Scale of civilization and contemplate mankind's potential future. From Type I to Type III civilizations and beyond, we ponder the technological advancements and cosmic possibilities that await humanity. And finally, we uncover the chilling tale of Asa Snow, a man who shocked the world by digging up his own deceased family. What drove him to such a macabre act? Join us as we unravel the mystery and explore the dark depths of human psychology. Climb into The Box of Oddities podcast for a mind-bending journey through the weird and wonderful world of the unexplained. Don't miss out on this eclectic mix of curiosities and oddities that will leave you both amazed and bewildered. This Box contains the following ingredients: USS Stein Incident, Nordic baby tradition, Kardashev Scale, future of mankind, Asa Snow, strange, bizarre, mysterious, unexplained, curiosity, oddity, macabre, folklore, paranormal, phenomenon, maritime, culture, civilization, psychology. If you would like to advertise on The Box of Oddities, contact sales@advertisecast.com http://www.airwavemedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Holman welcomes back Rodney Cole, President DTE Foundation and DTE Corporate Citizenship at DTE Energy, Detroit, MI. In their conversation, Chris wanted to learn several things from Rodney: We're still in the beginning of 2024, so tell me about the DTE Foundation's impact in 2023? What can we look forward to from the DTE Foundation in 2024? What was the driving factor for launching this program? What are the outcomes you're looking for from the Community Transformation grant program? What else can we expect from the DTE Foundation this year? DTE is sharing further information as well in a release: DTE Energy Foundation invites community transformation-focused nonprofits to apply for $150K in grant support Detroit, Mich. (March 1, 2024) – The DTE Energy Foundation today invited Michigan nonprofits that serve local communities to submit Letters of Intent for a chance to be selected for a grant that will support community transformation efforts. The DTE Foundation will provide up to $150,000 to be shared across two or more Michigan nonprofits focused on local, community transformation and revitalization. Letters of Intent will be accepted now through 5 p.m. on Wednesday, May 1. Nonprofit organizations interested in applying can do so at the link here. The winning nonprofits will be notified by Friday, Oct. 4. “Community Transformation is a key focus of the DTE Foundation, and we understand each city in Michigan has needs specific to residents and their location,” said Rodney Cole, president of the DTE Foundation. “That's why it's important for us to hear from the nonprofit applicants, ensuring we support their unique mission and community needs. “ The DTE Foundation transforms lives by helping area communities renew, refresh, or create community space, restore safety, beautify blocks, and increase community health and well-being. It focuses on community spaces, safety and security, and community development. Grants will be considered when meeting the following criteria: · Applicants must be legally established 501(c)(3) public charities by the Internal Revenue Service and have the capacity to directly receive and manage the grant to be eligible. · Fiduciary, fiscal sponsor payment arrangements and Type III supporting organizations are not eligible. · The organization must be located in and directly benefit a project in Michigan. · The DTE Foundation must be the majority contributor to the overall project. · Submitted projects cannot be energy-related in any way. · The organization must provide a long-term sustainability plan for any future needs of the project. · The grantee must provide an annual report detailing the community impact of the grant. · The organization must be willing to fulfill press release and grant presentation requests. About the DTE Energy Foundation The DTE Foundation is the philanthropic arm of DTE Energy, continuing the legacy of community support and involvement of its electric and natural gas utilities, which serve 2.3 million electric customers in Southeast Michigan and 1.3 million natural gas customers in Michigan. In 2023, the DTE Energy Foundation provided more than $17 million in grant support to nearly 300 nonprofits where the company has a business presence with a focus on driving positive, meaningful change in key areas like jobs, equity, human needs and the environment. As one of Michigan's leading corporate citizens, DTE aspires not only to be the best in the world, but the best for the world, serving as a force for growth and prosperity in the communities across Michigan. Visit DTEFoundation.com to learn more. ### » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/channel/UCqNX… » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

Kengal Mehar Shrestha, the talented singer who captured hearts on Nepal Idol Season 1, and her band Type III delve into the dynamic world of the music industry. From their creative process to memorable stories from their time together, they offer a unique glimpse into the life of musicians.

Proper treatment of Type III AC Joint Separations has been a topic of ongoing debate. In OJSM's August edition, Drs. Mark Tauber, Phillipp Moroder and their team from the German Shoulder Center in Munich, Germany, published, “Prospective Multicenter Randomized Controlled Trial of Surgical Versus Nonsurgical Treatment of Acute Rockwood Type 3 Acromioclavicular Injury,” a high-level study that showed no difference in outcomes between surgical and nonsurgical management of this injury. We are joined by two of the finest surgeons in California's Central Valley, Shoulder/Elbow Specialist Dr. Julia Lee, MD from Sierra Pacific Orthopedics and Traumatologist Dr. JT Christensen, MD from Kaiser Permanente to discuss this study and share their insights and practices.

Today we talk to Alex, the owner/founder at ISP West in Carson, California.  they're a full service shop that works on any kind of Volkswagen, but specialize in Type III. You can bring your car in and they'll do a tune up but what they really like to do is full blown, nut and bolt restoration.Find Alex at https://vwispwest.com/Questions? Thoughts? Guest suggestions? Email us at aircooledlegendspodcast@gmail.comSubscribe to our newsletter:https://bio.site/aircooledlegendspod

For most, working out is something we don't always love in the moment, but we do appreciate it after the fact. There's a term for that — "Type II fun" — and we're talking about that, as well as Type I and Type III fun, in today's episode and HOW they all apply to fitness.   Subscribe to the Podcast on YouTube!   Ready to STAY CONSISTENT? Join the next free Tough Love Mom Consistency Challenge! One habit, one month. Take on the Free Consistency Challenge!   Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good? Join Starting Point School!   Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300!   Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Book your Starting Point Session and let's get you back on track!   COMMUNITY: Join The Tough Love Mom Squad on FB!  Connect: support@thetoughlovemom.com Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

How much does collagen count toward your protein needs? It's an excellent question. There are  a couple things to keep in mind with protein. It's like a prescription med in that if you don't have enough of it, you don't get the benefit. You'd never take an Rx med just half now and half later if it is supposed to be taken 3x a day in the full dose.  Likewise with protein. If you don't get enough for the muscle protein synthesis, that is, the ability to boost an anabolic reaction in the muscle, you may support satiety and blood sugar stabilization but not preserve your lean muscle mass.  Second, all protein is not created equal. Animal protein per calorie has a far higher level of essential amino acids than does plant. All animal protein is not even the same.  And though collagen protein is animal, it's a lower level than plant. Not all collagen protein is a complete essential amino acid source. But even so, it can be deceptive if you're thinking, adding that scoop to your coffee covers your protein needs for morning.  So, let's unpack this in today's episode and a lesser known fact that a Protein Digestibility-corrected Amino Acid Score could also have an effect on your ability to use what you consume.  Are you in? The Stronger Program is open for enrollment!   Start Now: https://www.flippingfifty.com/getstronger More than 20 strains of collagen have been identified. These 5 are most common in those on the shelves you may be staring at literally or virtually.  Type I – present in bones and muscles Type II – cartilage and bones  Type III – blood vessels (and other “hollow” organs) Type VI – skin  Type V – prime protein in skeletal muscle and corneal stroma Type I represents 90% of total collagen content of the body. How Much Collagen for Best Results May Depend on This PDCAAS (Protein Digestibility-corrected Amino Acid Score), collagen protein lacks one indispensable amino acid (tryptophan) and is therefore categorized as an incomplete protein source. Collagen protein displays a low indispensable amino acid profile, yet as a functional food, collagen is a source of physiologically active peptides and conditionally indispensable amino acids that have the potential to optimize health and address physiological needs posed by aging and exercise.  “36% of collagen peptides can be used as protein substitution in the daily diet while ensuring indispensable amino acid requirements are met. This study suggests that the effective amounts of functional collagen peptides (2.5 to 15 g per day) observed in the literature are below the maximum level of collagen that may be incorporated in the standard American diet.” Numerous Studies on Collagen Have Shown:    ·      improvement in skin elasticity  ·      recovery of lost cartilage tissue  ·      reduced activity-related joint pain   ·      strengthened tendons and ligaments  ·      increased lean body mass in elderly men and premenopausal women  ·      increased bone mineral density in postmenopausal women “These studies have investigated supplementation with doses of 2.5 to 15 g of bioactive collagen peptides over periods of three to 18 months. The benefits are reportedly due to bioactive collagen peptides to upregulate the synthesis of extracellular matrix proteins in various tissues via a stimulatory cell effect while providing the specific amino acid building blocks for body collagens.” Ideally, the amino acid scores (AAS) of a protein or protein mixture should not exceed 1.0, i.e., fulfill 100% of the indispensable amino acid requirements while minimizing excess.  This is due to the fact that the body's metabolic needs include both indispensable and dispensable amino acids.  As a consequence, if one or more of the indispensable amino acids are present in excess of requirements, the diet becomes limited in dispensable amino acids, thus unbalanced, even though the PDCAAS remains equal to 1.0.  So, How Much Collagen Based on SAD A level as high as 36% of collagen peptides may be used as protein substitution while maintaining the indispensable amino acid balance and the high protein quality score of the standard American diet (PDCAAS equals to 1.0). The PDCAAS calculation of the daily protein mixture contained 36% collagen peptides and 64% mixed proteins from the standard American diet. More Collagen to Consider: Peptides vs Powders Considering the two, peptides are short strings of amino acids – two or three joined together – making them even easier to digest and absorb. For regeneration of connective tissue in joints, ligaments, bone and skin, or gut collagen peptides are what you want.  Without getting too much into “other” subjects here there are also creatine peptides that support muscle strength, recovery, short bursts of power and supports ATP (energy central).  References: https://www.mdpi.com/2306-5354/9/5/193 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566836/ Resources: STRONGER 12-week program: https://www.flippingfifty.com/getstronger Other Episodes You Might Like:  What to know about CREATINE Supplementation Over 50: https://www.flippingfifty.com/?s=creatine Collagen or Protein Shakes for Lean Muscles After 50?: https://www.flippingfifty.com/?s=collagen Protein Supplements for Muscle Building: What, When & Why to Exercise for Women 40+: https://www.flippingfifty.com/?s=protein  

Running a Non-Profit Charity The Piper Trust w/ Steve Zabilski - BRT S04 EP27 (190) 7-9-2023 What We Learned This Week: Virginia G. Piper Trust - Virginia & husband Bob Galvin (founder Motorola) created in 2000 Charity Grants application process Investment to grow Trust Fund of $400m Phx Dream Ctr staff are largely made up of former victims giving back St Vincent helps the Homeless Population In Phx A for Arizona celebrates educators   Guest: Stephen J. Zabilski, President & CEO https://pipertrust.org/about-us/officers-and-staff/ As President and CEO, Steve Zabilski leads Virginia G. Piper Charitable Trust's mission to enrich health, well-being, and opportunity for the people of Maricopa County. Steve joins Piper Trust as its fourth CEO after providing more than 17 years of dedicated service as a Trustee and member of the organization's Investment and Audit Committees. For the past 25 years, Steve served as CEO of the Society of St. Vincent de Paul—Phoenix Diocesan Council. His decades of private sector experience, coupled with his talent to lead with compassion and humility, continue to make an indelible mark on this community. Steve's ability to bring people together and catalyze the strengths of thousands of Vincentians, volunteers, employees, and donors significantly advanced the mission and services of St. Vincent de Paul.   During Steve's tenure, St. Vincent de Paul's health clinic space doubled, enabling treatment for many more people; dining rooms served meals 365 days a year; three urban farms were installed that provide scores of food-insecure people with fresh produce daily; and, a transitional shelter and resource center was established. Further, the St. Vincent de Paul community created an inspiring environment where people find purpose and joy through myriad volunteer opportunities. St. Vincent de Paul received a President George H.W. Bush Points of Light Award in 2001 for having one of the most family-friendly volunteer programs in the country. Prior positions include senior vice president with Transamerica Insurance Group and audit manager for the accounting firm KPMG (formerly Peat Marwick). Steve is a member of the board of trustees of St. Vincent de Paul and Great Hearts Arizona. He is a past member of the American Institute of Certified Public Accountants and the FBI Citizen's Academy and has served as president of the board of trustees of Ville de Marie Academy among several school and parish advisory councils. Steve was honored by Grand Canyon University's Colangelo College of Business with a Colangelo Servant Leadership Award in January 2023.   History of Piper Trust Philanthropy and Vision The wife of Motorola founder Paul V. Galvin, Virginia Galvin Piper sought to follow her husband's philanthropic example by establishing a charitable legacy of her own. “For me,” she wrote, “managing the stewardship of charitable giving is a moment-to-moment dignified responsibility of a truly high calling in human affairs and human relations.” ·        For the last three decades of her life Mrs. Piper lived in Paradise Valley, Arizona, where she moved from Chicago with her second husband, Kenneth M. Piper. During that time she worked quietly and steadily at strengthening Phoenix-area nonprofits. ·        Mrs. Piper established the Trust in 1995 and appointed four lifetime trustees to oversee the work of the foundation. Shortly after Mrs. Piper's death in 1999 the trustees began the formal work of the Trust. ·        Upon settlement of Mrs. Piper's estate in 2000 the Trust received approximately $600 million. This sum made the Trust one of the nation's 100 largest foundations.   Devotedly, Virginia: The Life of Virginia Galvin Piper  compiles over 100 interviews with people who knew Mrs. Piper.   Grantmaking ·        In December 2000 a select group of organizations, which Mrs. Piper had supported over the years, received from the trustees eight Cornerstone Grants. These grants totaled $41 million. ·        February 2002 saw trustees award the first round of competitive grants, which totaled $11.5 million, to 68 organizations. ·        Each year nonprofits serving the people of Maricopa County receive an average of $25 million from Piper Trust. Since the Trust began awarding grants in 2000, it has invested more than $684 million in local nonprofits and programs as of as of July 2022.       Notes:  Seg. 1   History of the Trust  Steve Zabilski bio and past work at St. Vincent Was on the board at Piper Trust, now on the board at St. Vincent  Investment portfolio of $400 mil, fiduciary responsibility to grow funds Per non-profit rules, IRS Code 5013C, must give away 5% of the fund per year, or $20 mil + other expenses of Trust  Prudent investments of stocks, bonds, private equity, venture capital, hedge funds, some alternative investments Some funds, investment is illiquid, cannot get funds easily Work with 1 financial group who oversees the fund     Seg. 2    In 2020, Covid hit organizations hard, and difficult to get donations Higher education grants, ex. – Creighton University, built med school in Phoenix Only donate to business in Maricopa County Health and medical research – ASU, TGen Senior needs and older adults – food assistance, St. Vincent homeless shelter Boys & Girls Club, Boys Hope & Girls Hope, High School orgs Board Meeting every month, lasts 3 hours and is very involved Financial statement review, investment portfolio update Program Updates – who to fund, how much, is it a multi-year grant Chronicle of Philanthropy news Audit Committee- internal controls, Mgmt letters Finance Committee   Breakfast meeting monthly    Seg. 3 Special Day in Sep. 2021 – donated $123 mil, average donation in a year, 5% or $20 mil From April 2020 to June 2021, fund had grown $123 mil, made decision to give away 100% of funds, Sep. 2021 met with 71 charities, had long term donations and make the $123m donation, unrestricted funds, charities could use the $ for whatever they needed  Restricted Funds – when a donation is for a specific purpose or project, building a center, etc.     Grant Cycle – App process, FAQ on website  https://pipertrust.org/grant-process/faq/ Q: What does Piper Trust fund? A: Piper Trust makes grants to projects that intervene in the following areas: ·        Arts and Culture ·        Children ·        Education ·        Healthcare and Medical Research ·        Older Adults ·        Religious Organizations Piper Trust's particular interest lies with projects that benefit young children, adolescents and older adults in Maricopa County. The Trust makes grants to faith-based organizations that serve these target populations in a manner consistent with program guidelines.   Q: What types of organizations does Piper Trust fund? A: Piper Trust makes grants to actively operating Section 501(c)(3) organizations in Maricopa County. These organizations must have been in operation for at least three years from the effective date of their IRS ruling.  Special rules apply to private foundations and 509(a)(3)(Type III) organizations.     Letter of Inquiry, then Submit application for review: Q's and decision process, must meet guidelines, longer process for new request, due diligence, how org runs, check paperwork, financials, tax returns, confirm status of 5013C, internal reviews, need budgets and plan for money take 2 months   Piper Trust has ongoing relationships with charities, where grant process can be quicker, usually donates to same org every other year  Multiyear Grant – could be ongoing donation   Seg. 4 – Charity Show Flashback  BRT Holiday Show – We Give Thanks & Give Back - BRT S02 EP 46 (93) 11-14-21   Guest: Steve Zabilski, Executive Director of St Vincent DePaulhttps://www.stvincentdepaul.net/about/our-board Homeless Population in Phx Struggling and How to Help Help to Feed, Clothe, House, Heal those who need it most   Things We Learned This Week: ·         St Vincent DePaul helps feed and clothe the homeless population  ·         St Vincent also provides financial assistance to families in need, and has clinics on site ·         MAM is helping the average military family get by ·         Hope & A Future helps foster kids find a brighter future  ·         A for Arizona is working with teachers who are improving education     Steve Zabilski has served as the Society of St. Vincent de Paul's Executive Director since 1997. Prior positions include senior vice president with Transamerica Insurance Group and audit manager for the accounting firm KPMG LLC. Steve Zabilski embodies the philosophy of serving those in need. And appropriately, he is well-situated to live out those precepts of charity as CEO of the Society of St. Vincent de Paul (SVDP) Phoenix, where he oversees the day-to-day operation of the organization's 250 employees and thousands of volunteers throughout Arizona.  The Society of St. Vincent de Paul is dedicated to feeding, clothing, housing and healing individuals and families in our community who have nowhere else to turn for help. As important, SVdP provides meaningful opportunities for volunteers to serve their neighbors in need with love and compassion.   Phoenix Dream Center – from 7/18/2021, Seg. 2 Guest: Michelle Tipton, Public Relations/ Volunteer Coordinator, Phoenix Dream Center https://phoenixdreamcenter.org/ https://phoenixdreamcenter.org/story/ https://phoenixdreamcenter.org/kfnx/ - to help & donate, tax deductible The problem of Human Traffic is a bigger issue than most people realize.   Emily Anne Gullickson, CEO of A for Arizona - www.aforarizona.org As employers, innovators, and investors in the future, we remain committed to ensuring business leaders stay engaged as education champions. We aim to continue to educate and build wider support from the business community on the ambitious, aggressive, and comprehensive education reform possibilities designed from the needs and best practices of Arizona's exceptional educators   Full Show: HERE     For More Info and Community Shows or to Help: https://brt-show.libsyn.com/category/Community     ‘Best Of' Topic: https://brt-show.libsyn.com/category/Best+of+BRT   Thanks for Listening. Please Subscribe to the BRT Podcast.   Business Roundtable with Matt Battaglia The show where Entrepreneurs, High Level Executives, Business Owners, and Investors come to share insight and ideas about the future of business. BRT 2.0 looks at the new trends in business, and how classic industries are evolving.  Common Topics Discussed: Business, Entrepreneurship, Investing, Stocks, Cannabis, Tech, Blockchain / Crypto, Real Estate, Legal, Sales, Charity, and more…  BRT Podcast Home Page: https://brt-show.libsyn.com/ ‘Best Of' BRT Podcast: Click Here BRT Podcast on Google: Click Here BRT Podcast on Spotify: Click Here                    More Info: https://www.economicknight.com/podcast-brt-home/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/   Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.

In this episode, Alexander and Jason will embark on an exciting journey to explore the diverse types of civilizations that may exist beyond our planet. The universe is a vast expanse, teeming with countless stars and galaxies. With such an immense cosmic landscape, it's difficult to imagine that Earth is the only planet hosting life. Scientists and thinkers have long pondered the possibility of extraterrestrial civilizations, sparking our curiosity about the different forms they could take.   In our quest to understand these potential civilizations, let's delve into three broad categories that scientists and theorists often discuss: Type I, Type II, and Type III civilizations, as originally proposed by the physicist Kardashev. Let's break it down:   Type I civilization is one that harnesses and utilizes all the energy resources available on its home planet. This civilization would have advanced technology, clean and efficient energy sources, and global unity in managing their planet's resources. As a comparison, Earth is not yet a Type I civilization but is gradually making strides toward achieving this status.   Type II civilization takes the concept of harnessing energy to a cosmic scale. They would be capable of utilizing and controlling the energy output of an entire star, like our Sun. This level of advancement would require the ability to construct megastructures, such as a Dyson sphere, to capture a significant portion of a star's energy. With this incredible power at their disposal, Type II civilizations could explore their galaxy and potentially make contact with other advanced civilizations.   Type III civilization would have complete mastery over the energy of an entire galaxy. They would possess technology far beyond our comprehension, enabling them to harness the energy of billions of stars and traverse vast cosmic distances effortlessly. Their knowledge and capabilities would be virtually limitless, and they may even possess the ability to manipulate space-time itself.   Type IV  would almost be able to harness the energy content of the entire universe and with that, they could traverse the accelerating expansion of space.   Type V is suggested to be advanced enough to escape their universe of origin and explore the multiverse. Such a civilization would have mastered the technology to a point where they could simulate or build a custom universe.   While the Kardashev scale provides a framework for understanding different types of civilizations, it's important to note that it is based on our current understanding of science and technology. Future discoveries could introduce new categories and dimensions to this classification system.   Additionally, there may be other forms of civilizations that exist beyond the Kardashev scale, with unique characteristics and abilities that we can't even fathom at present. Speculating about such civilizations allows our imagination to run wild and sparks wonder and excitement about the possibilities that lie beyond our own world.   In conclusion, as we ponder the potential existence of extraterrestrial civilizations, exploring the different types of civilizations provides us with a framework for understanding the range of possibilities. From Type I civilizations harnessing their planet's resources to Type II civilizations manipulating the energy output of stars, and the unfathomable capabilities of Type III civilizations, our exploration of these concepts ignites our imagination and deepens our appreciation for the vastness and diversity of the universe.   Let us join Alexander and Jason as they explore different civilizations. www.higherdensityliving.com   Click here to Support Higher Density Living - Invest in Expanding Human Consciousness

Today I'm honored to have Sean Liscom, author of The Ranch book series available on Amazon. I've been reading the entire series and thought I might as well ask if the author would be on the show, and surprisingly, he said yes! So today, we have a great chat about the origins of The Ranch series, his writing method, life living off the grid, and the art of living a life of being prepared. Sean has a background in wild land firefighting, and we learn all of the lessons that come from a life of unpredictability. IG @jasonwsterling Sean's Bio: I was born in October of 1970 in California but have lived in northern Nevada since 1977. At an early age, I was bitten by the Fireman bug. In the spring of 1988 I joined the local volunteer fire department. I served in several different capacities from Firefighter I, EMT-B, Engine Operator, Safety Officer, Training Officer, Engine Captain and Type III Incident Commander. I retired on 01-01-11. During the summer of 1989, I found myself joining up with a government contracted engine strike team. I also served with them in different positions that mirrored my volunteer service with the exception of becoming a Strike Team Leader. With 5 Type III engines, two water tenders and two service vehicles under my control, I had to quickly learn how to deal with the "human" element. I must have done okay because they kept asking me to come back to work for them. That lasted until the season ended in 1999. In September of 2016, I sat down with my laptop and started writing. The story that unfolded in my head and on the computer screen is what I submitted to Amazon a year later. Of course, there were re-writes and the inevitable writers block, but I managed to work my way through that with the help and support of my beautiful wife, Denise. Even when she was struggling with the hellish side-effects of chemotherapy, she stood strong and let me bounce ideas off of her. 0:00 - Start 1:30 - Intro to book 3:00 - Craziest thing he saw 11:00 -“I write for a living” 16:30 - How much of the story is autobiographical? 24:41 - How do you outline a story? 33:30 - What inspires your characters? 36:00 - Political themes 44:00 - A Simple cut will kill you 52:00 - What are some realizations in life 54:30 -Composting toilets 1:00:00 - Inspiration for the world building 1:07:30 - The entrepreneurial journey 1:11:20 - Freeform writing ------------ Quickly- I'm Scott Groves - Husband, Father, Loan Officer, Coach, Author, Podcaster, and Blue Belt in Brazilian Jiu-Jitsu. I gave up boxing, where I was 5-0 in amateur fights, when I turned 40. BJJ is safer for old men than getting punched in the head :-) You can find out everything about me HERE: www.LinkTr.ee/ScottLGroves This podcast is paid for and brought to you by.... by me, Scott Groves :-) I am a Mortgage Loan Officer & Loan Officer Coach in real life. It's the money that I earn, from helping home-buyers and home-owners obtain home-loans, that pays for this show. If you, your friends, or your family are looking for a home loan from an honest Loan Officer, please contact me at Scott@ScottGrovesTeam.com or find all my links to connect HERE: www.LinkTr.ee/ScottLGroves I can do the loan for you (our team is licensed in 8 states) - OR - I can refer you to an amazing loan officer in the state where you're searching. ON WITH THE SHOW!!! New Full Episodes are released every THURSDAY at 10:00am and clips are released frequently throughout the week. SO MAKE SURE YOU SUBSCRIBE!!! Don't care for YouTube and prefer listening instead? We got you covered wherever podcasts are found: ----------- Do YOU or SOMEBODY YOU KNOW want to be featured in the podcast? Questions, inquiries, booking a show? Any topics or people you'd like us to cover? Send us an email: scott@ontheedgepodcast.com

Medix Type I, Type II and Type III ambulances deliver the industry's highest possible performance value. Go safely, effectively, and efficiently with ambulance models that provide best-in-class delivery. Learn more at https://medixambulance.com/. Host Sean J. Britton provides an overview of the protections in place to safeguard deposits at banks and credit unions, and consumer protections in place to safeguard against fraudulent debit and credit card purchases. Additionally, you will be presented with three actionable strategies to protect yourself from credit and debit card fraud.

Medix Type I, Type II and Type III ambulances deliver the industry's highest possible performance value. Go safely, effectively, and efficiently with ambulance models that provide best-in-class delivery. Learn more at https://medixambulance.com/. Beyond Lucid Technologies' Jonathon Feit talks with Larkspur (CO) Fire Protection District Chief Stuart Mills. Chief Mills runs an extremely nimble and innovative transporting fire service nestled between Denver and Colorado Springs. This rural department was the first in the U.S. to share real-time consumable data with his hospital partners to participate interactively with a health information exchange. The former Navy man at its helm has a unique management style that empowers every one of his crew members to step up and understand the burdens of leadership.

Medix Type I, Type II and Type III ambulances deliver the industry's highest possible performance value. Go safely, effectively, and efficiently with ambulance models that provide best-in-class delivery. Learn more at https://medixambulance.com/. Eric Chase has a conversation with three-time sudden cardiac arrest survivor Steve Dunn.

Medix Type I, Type II and Type III ambulances deliver the industry's highest possible performance value. Go safely, effectively, and efficiently with ambulance models that provide best-in-class delivery. Learn more at https://medixambulance.com/. Dov and Raphael delve into some of the challenges and humorous stories that take place in Israel during the spring holiday seasons. They advise how to avoid the pitfalls that many people find themselves in during this time of year.  As there currently is a concurrence of three major holidays in Passover, Ramadan, and Easter/Pascha the entire populace is out celebrating the holy and happy time, which means... you guessed it, far more emergency calls. From hiking and water drownings to dehydration and spring/Passover cleaning-related injuries, Dov and Raphael take you behind the scenes into some harrowing calls and talk about how preventable injuries and deaths are really hard to handle. 

Chezwick, the 16th person to complete the Eastern Continental Trail and the 5th person to complete the Great Western Loop, takes a load off and sits down with Doc to talk trail. During the discussion, the two range wide and far, covering topics like the state bird of Oregon, the Pyramid of Pain, unique uses for toothpaste in the Himalayas, trail romances ending badly, Doc Campbell's Outpost, Type III fun, and No One and Nothing. You won't believe your ears. --- Support this podcast: https://anchor.fm/johnfreakinmuir/support

“Blood sugar is like comparing water to Kool-Aid – while water flows through our body, Kool-Aid can't flow as well because it's stickier. When we have too much sugar in our bloodstream, our body has a harder time carrying out the processes it needs to.” - Dr. Georgia Nab   About 1 in 5 people in the United States have diabetes but don't know it, according to the CDC. While people generally know sugar isn't good for the body, most people don't know why our consumption of it needs to be managed – not eliminated. In today's show, Dr. Michelle Robin invites Dr. Georgia Nab – a Functional Medicine doctor at Your Wellness Connection – to help people understand what's really happening in the body once we consume sugar and why it's then converted to blood sugar. If you have ever wondered what glycemic and glucose mean – or the difference between metabolic syndrome (prediabetes), Type I, Type I.5, Type II, and Type III – this week's episode will give you a clearer understanding of each one in very simple terms. Dr. Nab even dives into how our blood sugar numbers have a tremendous impact on our hormonal levels and anxiety issues in today's world. She encourages listeners that small changes can make a big difference. At the end of the episode, Dr. Nab will also share why sleep and movement matter in managing your blood sugar – ending with some tips that can help you get on a better path toward wellness. About Today's Guest:  Dr. Georgia Nab entered the chiropractic industry in 1992 by owning a chiropractic clinic in Wichita, Kansas. From 2012 through 2017, she joined a manufacturing facility in Wisconsin to provide chiropractic care, nutritional counseling, and educational training to the employees at the company's corporate headquarters. While there, she authored her book called 1 Degree of Change, in addition to numerous other publications. In 2015, she graduated with her Master's degree in Human Nutrition and Functional Medicine degree. She is currently an adjunct professor at the University of Western States for their Master's program. Dr. Nab is a Certified Nutrition Specialist from the Board for Nutrition Specialist and works with Affiliated Monitors, an independent monitoring company for professionals.  Mentioned in the Episode:  Your Wellness Connection  1 Degree of Change book by Dr. Georgia Nab – contact Dr. Nab for a free PDF version 

Audio version of my report on existential risk from power-seeking AI. Text here: https://arxiv.org/pdf/2206.13353.pdf. Narration by Type III audio. 

Join me in a moving conversation with Rebecca Alexander.  In this conversation, Rebecca takes a deep dive into her own life that she has graciously shared in her published book “Not Fade Away: A Memoir of Senses Lost and Found”.  Rebecca is a psychotherapist, extreme athlete, and activist. She grew up in Northern California and holds 2 master's degrees from Columbia University. She lives in New York City. She was born with Usher syndrome Type III.  In this podcast she shares her incredible story, the importance of feeling emotions and living with adversity, embracing humor in hard circumstances, and surrounding yourself with those who walk beside you.  In this podcast, Rebecca shares several stories about her diagnosis of Ushers as well as her journey to getting a cochlear implant.  Rebecca sets an example of choosing to be grateful, be happy with what you have today, and be optimistic about tomorrow.   Be sure to connect with Rebecca on social media: www.rebalexander.com  (can find her book Not Fade Away) www.rebeccaalexandertherapy.com IG: reb_alexander twitter: reb_alexander You can listen to this episode on most podcatchers or at www.3cdigitalmedianetwork.com/empowear-audiology-podcast  

Berberine is a compound found in goldenseal, yellow root, Amur cork tree, Chinese goldthread, prickly poppy, and Californian poppy. I've taken berberine daily for years now. While it doesn't make my Foundational 5 list of the five most essential supplements for health, it would be on my list of the top 10 . This past week, I got a notice for a new paper published in Inflammopharmacology, titled The role of berberine in Covid-19: potential adjunct therapy. The average case of Covid-19 is little more than a strong cold now, but other novel viruses will come along, so I thought it would be helpful to share some of the highlights from this paper. General Health Benefits of Berberine Before addressing the potential effects of berberine in infections like Covid-19, I want to recap its general health benefits. I go into greater detail on these in my article Berberine: Blood Sugar, Body Fat and Other Health Benefits. Research shows berberine: Improves the heart's performance by increasing ejection fraction and left ventricle function in cases of congestive heart failureSupports normal blood pressureIncreases cholesterol excretion and helps improve blood lipid levelsSupports normal blood sugar levels and helps increase glucose transport into muscle cells by acting on Glut-4, which improves insulin sensitivitySupports normal androgen levels in women with PCOSSuppresses the growth of existing fat cells or the development of new fat cellsMay support cognitive health by keeping blood sugar levels in check, thereby reducing the risk of dementia or Alzheimer's Disease (often dubbed Type III diabetes)Enhances the production of brain-derived neurotrophic factor (BDNF), stimulating brain cell production and potentially reducing symptoms of depressionInhibits the brain's reward center after using certain drugs and alcoholImproves diversity of good gut bacteria That's quite a list of health benefits. Now you know why I take berberine every day. Read also: Curcumin: Health Benefits of Turmeric's Key Compound. Berberine and Covid-like Conditions The authors of the new paper summarized berberine's role in COVID-19 as follows: The potential role of BBR in Covid-19 is related to improving the immune response in the early phase of SARS-CoV-2 infection, with suppression of SARS-CoV-2-induced hyper-inflammation in the late phase. Therefore, BBR could be a preventive and therapeutic agent in Covid-19 by targeting inflammatory signaling pathways with suppression of entry/infectivity of SARS-CoV-2.Babalghith AO, et al. Berberine inhibits viral infection early on and may reduce the inflammation-related damage for someone already infected. Such viral infections cause a significant increase in free radicals. With its research-supporter antioxidant effects, berberine may help reduce or prevent free radical damage. The following images come directly from the paper. As you can see, berberine plays multiple roles when tackling inflammation, infection, and free radical damage. Read also: N-acetylcysteine (NAC): Benefits, Usage, and Side Effects. Beyond Covid Covid is no longer seen as the threat it was once was. Most of the public now realizes that it isn't as dangerous as it was made out to be, though there are still a small percentage of people worried enough to wear their masks in public still. I've already seen propaganda promoting the flu's return as this fall's public health threat. Animal research shows that berberine may reduce influenza infection as well. Like any other natural therapy, berberine isn't a miracle cure. If you don't get enough sleep, drink too much alcohol, smoke cigarettes, or are obese, you'll have a much harder time protecting your body from infections.  As I often say,  No supplement is so good it offsets the effects of a poor diet. No diet is so good it won't benefit from supplementation. With its vast array of health benefits,

The search term collagen has increased 40% already just in this year alone! So, is all the hype trendy or true? We've done the research and that's the question we answer this week! Did you know that your body naturally produces collagen every day? We dig into why supplementation is even a consideration. Did you know there are several different types of collagen? We've tracked them all down and explain the part each type plays in our body. Is collagen all about less sagging skin? Actually, no it isn't! Tune in to hear about the ways collagen benefits our health. We guarantee some will surprise you. Tune in for more no-nonsense information on what collagens are, how they may benefit your health, and what you need to look for when it comes to the products and foods, you're consuming.   Did you know that your body naturally produces collagen every day? We dig into why supplementation is even a consideration.   Did you know there are several different types of collagen? We've tracked them all down and explain the part each type plays in our body.   Is collagen all about less sagging skin? Actually, no it isn't! Tune in to hear about the ways collagen benefits our health. We guarantee some will surprise you.   Tune in for more no-nonsense information on what collagens are, how they may benefit your health, and what you need to look for when it comes to the products and foods, you're consuming.   What is collagen? Dictionary result for collagen /ˈkäləjən/ noun the main structural protein found in skin and other connective tissues, widely used in purified form for cosmetic surgical treatments. “vitamin C plays a vital role in the formation of collagen” Different collagen molecules make up about ⅓ of the total protein in a human body Found in bone, skin, muscles, and tendons The substance that connects cells and gives skin elasticity as well as strength   Collagen and Aging Your body naturally produces collagen every day. After the age of 25, we break down more collagen than we make. Collagen supplements are an easy way to add more collagen to your diet. Collagen has been shown to reduce wrinkles, keep joints strong and flexible, support strong bones, and increase skin hydration.   Why is collagen so good for you? Collagen is vital for maintaining the structure and integrity of your entire body.   #1 – Strong Cartilage and Muscles Cartilage is a type of connective tissue that is made up of collagen When you lack collagen, joint instability, stiffness, and pain can result. Likewise, muscles need cartilage to adhere themselves to the ends of bones. This is why muscle aches are one of the most common complaints of individuals with low collagen levels.   #2 – Healthy Teeth. Collagen is needed to keep teeth in place in the gums. Loose teeth, toothache, sensitive teeth, and even tooth loss can result from a lack of collagen overall.   #3 – Thick Hair Collagen plays an important part in hair growth since it fills in the spaces around each hair follicle. One way to tell if you are collagen deficient is to notice the quality and state of your hair. Dull, thin hair is a sign of low collagen levels. Collagen also helps fight free radicals that can damage hair. #4 – Smooth Skin Wrinkling and cellulite are other unfortunate results of low collagen in the body. Not enough collagen means skin begins to lose elasticity and sag, causing those pesky wrinkles as we age. Cellulite is another telltale sign of low collagen. #5 – Good Gut Health. Collagen helps heal the gut because of its ability to “seal the gut.” Leaky gut has been linked to autoimmune conditions and neurological conditions like autism. Types of Collagens There are over two dozen kinds of collagen, although roughly 85% of the collagen in the body is made up of Type I, II, or III (or a combination of these three types). Type I collagen is the most prevalent type of collagen. It is the substance that makes up the skin, tendons, and bones as well as the structural framework of the organs. It should be your go-to for hair, skin, and nail health, especially for recouping lost collagen stores that occurs naturally as we age. It is also a “well-rounded generalist,” in that it is a good type for supporting overall health. Type I is also found in the digestive tract, which makes it (along with Type II) great for gut healing and repair.   Type II collagen is the structural component of cartilage in the body. Because of this, it is great for the joints and to rebuild cartilage in ligaments, tendons, skin, and bones. Type II collagen contains a variety of specific amino acids that are particularly helpful for the body. The first one, again, is glycine, which is beneficial for brain health and metabolism. The second one is proline, which helps clean artery walls. Type II may also be good for the respiratory system, detoxification pathways, and more because it contains arginine, another amino acid that is vital for nitric oxide production. [Note: Nitric oxide is produced in the body and is beneficial for supporting blood flow and lowering blood pressure.] For the most part, Type II collagen is where you want to turn for joint health and possibly even for arthritis support.   Type III collagen is typically found where ever Type 1 collagen can be found as well as some other unique places. It is housed in what are called reticular fibers, the substances that make up connective tissue. It is also found in the muscles, bone marrow, blood vessels, and reproductive organs such as the uterus. Type III collagen is also crucial for the healthy functioning of the cardiovascular system. Low Type III collagen has been linked to ruptured blood vessels and can be life-threatening.   Type IV collagen helps to strengthen endothelial cells that form the tissue protecting organs as well as muscles and fatty tissue. Endothelial cells also line the majority of the surfaces along the digestive tract and respiratory organs.   Type V collagen helps create the surface of cells while Type X helps with bone formation. There are at least a dozen others, all doing their job to keep your body lubricated, moving, and functioning at its best.   How to Help Your Body Create Collagen Naturally Eat a diet and live a lifestyle that promotes the healthy synthesizing of your own natural healing and repair mechanisms Avoid UV radiation exposure Do not smoke cigarettes Reduce/Manage stress levels   What To Look For In A Collagen Supplement Look for multiple types of collagens Clean sourced and organic Bio-Availability – what is the delivery system – fermented, sprouted Whole food and not synthetic ingredients Contains Vitamin C – Without adequate amounts of dietary vitamin C, the body can't actually form or store collagen Be sure the manufacturer does consistent batch testing for heavy metals Watch out for Natural Flavoring   Ingredient List for Organixx Clean Sourced Collagens, Multi-Collagen Blend: Hydrolyzed Grass Fed Pasture-Raised Bovine Collagen Peptides, Bovine Bone Broth Hydrolyzed Protein, Chicken Bone Broth Collagen Concentrate, Clean Marine® Wild Caught Hydrolyzed Fish Collagen Peptides, Eggshell Membrane Collagen, Acerola Cherry (natural source of Vitamin C), Camu Camu (natural source of Vitamin C), Silica from Organic Horsetail, Zinc Gluconate, Fulvic Acid, and Pyroxidine Hydrochloride (Vitamin B6).     Natural Flavors – Buyer Beware Important to note, a governmental or independent agency does not approve or oversee the safety of the food flavors. Resources: Organixx Clean Sourced Collagens All Collagen articles and recipes Collagen 101: What It Is and Why Your Body Needs It The Benefits of Collagen for Healthy Skin & Joints (+ 5 Ways to Make More of It) 12 Amazing Benefits of Collagen for Health (and Beauty) Understanding Collagen: The 3 Main Types of Collagen & Their Unique Health Benefits 5 Ways Collagen Can Help Soothe the Gut The Collagen-Boosting Benefits of Zinc Hair Loss or Thinning? Studies Show Collagen Can Help Vitamin C and Collagen: What's the Connection? Collagen: A Natural Solution for Joint Pain? How Collagen Improves Skin Health and Firmness Food Babe - Vani Hari The “Natural” vs. “Natural Flavors” Conflict in Food Labeling: A Regulatory Viewpoint. A randomized, double-blind, multicenter, controlled clinical trial of chicken type II collagen in patients with rheumatoid arthritis Effect of Orally Administered Collagen Peptides from Bovine Bone on Skin Aging in Chronologically Aged Mice An Overview of the Beneficial Effects of Hydrolysed Collagen as a Nutraceutical on Skin Properties: Scientific Background and Clinical Studies Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain

In this episode, Jill and Dr. Cathy Pederson discuss the ins and outs of Ehlers-Danlos Syndrome (EDS), Type III (hypermobile) and its relevance for many POTS patients. Many POTS patients also have EDS, a genetic mutation of one or more genes that code for the protein collagen. How can that defect cause so much havoc? To follow along with the diagnosis criteria, please check out this page: https://www.standinguptopots.org/resources/pots-causes You can read the transcript for this episode here: https://tinyurl.com/2p928zz3 Please click the "subscribe" button so that you don't miss an episode of The POTScast. Subscribing also helps us reach other people just like you! If you liked this episode, we hope you will help to support our production costs by donating to Standing Up to POTS at https://www.standinguptopots.org/donate Tell us what you think of The POTScast or send us your idea at info@standinguptopots.org! Find out more about Standing Up to POTS! Check us out on our Website: www.standinguptopots.org Facebook: https://www.facebook.com/standinguptopots/ Instagram: https://www.instagram.com/standinguptopots/ Twitter: https://twitter.com/POTSActivist Pintrest: https://www.pinterest.com/TheStandingUpToPOTS/ Medical Disclaimer: The information provided here is not intended to serve as professional medical advice, diagnosis, or treatment. If you have health related issues, please contact a qualified health professional to get the personalized assessment, advice, and treatment that you need. Standing Up to POTS will not be liable for any direct, indirect, or other damages arising from the use of this podcast.

In this episode, Jill and Dr. Cathy Pederson discuss the ins and outs of Ehlers-Danlos Syndrome (EDS), Type III (hypermobile) and its relevance for many POTS patients. Many POTS patients also have EDS, a genetic mutation of one or more genes that code for the protein collagen. How can that defect cause so much havoc? To follow along with the diagnosis criteria, please check out this page: https://www.standinguptopots.org/resources/pots-causes You can read the transcript for this episode here: https://tinyurl.com/2p928zz3 Please click the "subscribe" button so that you don't miss an episode of The POTScast. Subscribing also helps us reach other people just like you! If you liked this episode, we hope you will help to support our production costs by donating to Standing Up to POTS at https://www.standinguptopots.org/donate Tell us what you think of The POTScast or send us your idea at info@standinguptopots.org! Find out more about Standing Up to POTS! Check us out on our Website: www.standinguptopots.org Facebook: https://www.facebook.com/standinguptopots/ Instagram: https://www.instagram.com/standinguptopots/ Twitter: https://twitter.com/POTSActivist Pintrest: https://www.pinterest.com/TheStandingUpToPOTS/ Medical Disclaimer: The information provided here is not intended to serve as professional medical advice, diagnosis, or treatment. If you have health related issues, please contact a qualified health professional to get the personalized assessment, advice, and treatment that you need. Standing Up to POTS will not be liable for any direct, indirect, or other damages arising from the use of this podcast.

In this episode, Jill and Dr. Cathy Pederson discuss the ins and outs of Ehlers-Danlos Syndrome (EDS), Type III (hypermobile) and its relevance for many POTS patients. Many POTS patients also have EDS, a genetic mutation of one or more genes that code for the protein collagen. How can that defect cause so much havoc? To follow along with the diagnosis criteria, please check out this page: https://www.standinguptopots.org/resources/pots-causes You can read the transcript for this episode here: https://tinyurl.com/2p928zz3 Please click the "subscribe" button so that you don't miss an episode of The POTScast. Subscribing also helps us reach other people just like you! If you liked this episode, we hope you will help to support our production costs by donating to Standing Up to POTS at https://www.standinguptopots.org/donate Tell us what you think of The POTScast or send us your idea at info@standinguptopots.org! Find out more about Standing Up to POTS! Check us out on our Website: www.standinguptopots.org Facebook: https://www.facebook.com/standinguptopots/ Instagram: https://www.instagram.com/standinguptopots/ Twitter: https://twitter.com/POTSActivist Pintrest: https://www.pinterest.com/TheStandingUpToPOTS/ Medical Disclaimer: The information provided here is not intended to serve as professional medical advice, diagnosis, or treatment. If you have health related issues, please contact a qualified health professional to get the personalized assessment, advice, and treatment that you need. Standing Up to POTS will not be liable for any direct, indirect, or other damages arising from the use of this podcast.