Podcasts about Michaud

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Latest podcast episodes about Michaud

Happy Bones, Happy Life
6 Years of Expert Advice: The Ultimate Osteoporosis Guide from 300+ Episodes

Happy Bones, Happy Life

Play Episode Listen Later May 20, 2025 65:26


An osteoporosis diagnosis once felt limiting, but now there's hope, healing, and a way forward to a full, active life. After nearly six incredible years and over 300 episodes, I've pulled together the most impactful clips that have changed lives.  In this special compilation, you'll hear from world-renowned experts like Dr. Kim Millman on the power of root-cause osteoporosis testing, Dr. Keith McCormick on medication strategy, Dr. Deva Boone on the often-missed parathyroid tumors, and others who have helped thousands reclaim stronger bones and a better quality of life. I've included game-changing advice on supplements, movement, posture, and hope because reversing bone loss is possible. You'll also hear my personal journey with high-intensity strength training and how this show has empowered real change in our community. If you're looking for clarity, confidence, and next steps in your bone health journey, this episode is a must-listen. Let me know what you'd love to hear more of in future episodes, and don't forget to subscribe if you've found value here!   “If you have something in your heart, something you want to do, an idea to share—go for it. You don't want the discouragement of others." ~ Margie Bissinger, MS, PT, CHC   In this episode: - [01:40] - Dr. Kim Millman: The osteoporosis test most doctors overlook - [10:35] - Dr. Keith McCormick: Should you avoid bone medications? - [15:56] - Dr. Deva Boone: The hidden bone-loss culprit in your bloodwork - [23:48] - Dr. Barrie Tan: A powerful antioxidant most people miss for bone health - [27:08] - Belinda Beck, PhD: The exercise study that shattered old beliefs - [30:07] - How Margie reversed her strength losses in just a year - [32:31] - Dr. Claudia Tamas: Posture exercises and how to do a perfect squat - [40:58] - Dr. Tom Michaud: The body part that predicts fall risk - [45:09] - Dr. Sherrie Betz: The HR Program: Posture exercises that actually work - [52:02] - Mira Dessy: The ingredient quietly damaging your gut and bones - [58:29] - Dr. Mark Pochapin: Hope is a healing force   Resources mentioned - Dr. Kim Millman (Episode 250) Link to Restore & Rebuild: 100 Days to Stronger Bones (Use coupon code HAPPYBONESF2025) - https://themillmanclinic.com/randr   - Dr. Keith McCormick (Episode 186) Link for consultations - https://greatbonesconsulting.com/consultation/#consultation   - Dr. Deva Boone (Episode 165) Website - https://southwestparathyroid.com Free Parathyroid Disease Analysis Tool - https://www.southwestparathyroid.com/app   - Dr. Barrie Tan (Episode 251) Supplements Dr. Tan mentioned and recommended doses: 1. Annatto-E® 300 - Recommended dose for osteoporosis 2. Annatto-E ™ GG - 2 capsules for a daily dose of 300 mg for osteoporosis These can be purchased for a significant discount at Margie's Fullscript dispensary - https://us.fullscript.com/welcome/mbi   - Belinda Beck, PhD (Episode 271) ONERO™ locations  - https://onero.academy/locations   - Dr. Claudia Tamas (Episode 293) Link to Dr. Claudia's ONERO™ program in Somerset, NJ - https://www.nmrnj.com/our-services/osteoporosis-onero-program/  On-Demand classes taught by Dr. Claudia Tamas Core, Posture & Gym Equipment for Osteoporosis-Safe Exercises - https://www.happyboneshappylife.com/core-posture-gym-equipment-for-osteoporosis-safe-exercise-on-demand New Ways to Strengthen Your Foot and Ankle to Prevent Fractures - https://www.happyboneshappylife.com/new-ways-to-strengthen-your-foot-and-ankle-to-prevent-on-demand-class Mastering Core Activation for Weight Training and Life Replay Class -  https://happyboneshappylife.com/mastering-core-activation-for-weight-training-and-life-replay   - Dr. Tom Michaud  (Episode 270) Use coupon code happy-bones for a 10 percent discount on all Dr. Michaud's products  - https://www.humanlocomotion.com/?hl=margieb   - Dr. Sherri Betz (Episode 266) Links to Sherri Betz's on-demand courses: Six-Session Osteoporosis Exercise Essentials - https://www.happyboneshappylife.com/osteoporosis-exercise-essentials-six-session-program-on-demand-class Bone-Safe Yoga - https://www.happyboneshappylife.com/bone-safe-yoga-replay   - Mira Dessy (Episode 262) Mira's website - https://theingredientguru.com   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Club Poker Radio
Clément Michaud et Julien Mariani

Club Poker Radio

Play Episode Listen Later May 16, 2025 107:00


Presque le dernier appel avant des WSOP 2025 qui s'annoncent dantesques, nous avons le plaisir de recevoir au micro deux joueurs pros qui tiennent très bien les cartes en MTTs :  Clément Michaud : 24 ans, joueur pro évoluant entre les buy-ins Live de 500€ à 10k€ et Online jusqu'à 3k€. Adepte des randonnées en montagne et des pots entre potes. Julien Mariani : joueur sudiste, Julien signe un beau deeprun à l'EPT Monaco. Staff CP Radio Présentation : Comanche et ShiShi Streaming : Steven Réalisation et montage : Simon Club Poker Radio vous est présentée par Winamax, le n°1 du poker en ligne.   Perte d'argent, conflits familiaux, addiction… Les jeux d'argent sont interdits aux moins de 18 ans et peuvent être dangereux. En cas de besoin, contactez le 09 74 75 13 13.

CISM 89.3 : On prend toujours un micro pour la vie
On prend toujours un micro pour la vie : 05/14/2025 16:00

CISM 89.3 : On prend toujours un micro pour la vie

Play Episode Listen Later May 14, 2025


Tel un prisme, Josélito Michaud comprend de multiples facettes que l'émission propose de faire découvrir au grand public grâce à la richesse des parcours de vie de chacun. C'est ainsi qu'au fil des semaines, autour d'un micro, Riff Tabaracci est son équipe replongent à tour de rôle dans le récit courageux de leur processus de guérison intérieure et se livrent avec beaucoup d'émotion, d'authenticité et de courage.

Broken Area
Episode 578 - Iron Chef Newfoundland

Broken Area

Play Episode Listen Later May 10, 2025 30:36


The title has literally nothing to do with the episode. Well maybe a very little.Mother's Day tomorrow.Jon came, which is always nice.Seems like a decent day, mid teens temperature wise.Isabelle is going on a walk for Mother's Day.I'm cooking stuff for Mother's Day.Isabelle might be going to the Robertson Cliffs.

CISM 89.3 : On prend toujours un micro pour la vie
On prend toujours un micro pour la vie : 05/07/2025 16:00

CISM 89.3 : On prend toujours un micro pour la vie

Play Episode Listen Later May 7, 2025


Tel un prisme, Josélito Michaud comprend de multiples facettes que l'émission propose de faire découvrir au grand public grâce à la richesse des parcours de vie de chacun. C'est ainsi qu'au fil des semaines, autour d'un micro, Riff Tabaracci est son équipe replongent à tour de rôle dans le récit courageux de leur processus de guérison intérieure et se livrent avec beaucoup d'émotion, d'authenticité et de courage.

Broken Area
Episode 577 - Retesting Beef Gelatin

Broken Area

Play Episode Listen Later May 3, 2025 34:48


Jon came this week! THE TERM IS OVER. THE SHOW IS OVER AT ISABELLE'S GALLERY! So we're both in good spirits. I'm getting my bike out today! Oddly, no election talk. We saw a plane! Oh, one pic is the plane, the other is plastic making.

CISM 89.3 : On prend toujours un micro pour la vie
On prend toujours un micro pour la vie : 04/30/2025 16:00

CISM 89.3 : On prend toujours un micro pour la vie

Play Episode Listen Later Apr 30, 2025


Tel un prisme, Josélito Michaud comprend de multiples facettes que l'émission propose de faire découvrir au grand public grâce à la richesse des parcours de vie de chacun. C'est ainsi qu'au fil des semaines, autour d'un micro, Riff Tabaracci est son équipe replongent à tour de rôle dans le récit courageux de leur processus de guérison intérieure et se livrent avec beaucoup d'émotion, d'authenticité et de courage.

Broken Area
Episode 576 - Birds

Broken Area

Play Episode Listen Later Apr 26, 2025 31:25


This one is not about animal behaviour.I mean really, are any of our episodes ever about anything?THE TERM IS OVER.The show at Isabelle's gallery is winding down.The snow is gone.Might get my bike out soon!

Visionnaire, un podcast de France Gauthier
VISIONNAIRE - Christine Michaud

Visionnaire, un podcast de France Gauthier

Play Episode Listen Later Apr 25, 2025 36:28


L'ESPOIR, UN ÉTAT ESSENTIEL À CULTIVER EN CES TEMPS DÉSESPÉRANTS

This Week in Skating Podcast
This Week in Skating / Interview with Lia Pereira and Trennt Michaud

This Week in Skating Podcast

Play Episode Listen Later Apr 24, 2025 21:50


In this episode, Gina talks with two-time Canadian silver medalists and the 2025 Four Continents bronze medalists Lia Pereira and Trennt Michaud, who will be performing for the first time in the Canadian Stars on Ice tour.---------------------------------------------------------- This Week in Skating is hosted by Gina Capellazzi, Daphne Backman and Matteo Morelli is a cooperative project between Figure Skaters Online and Ice-dance.com. New episodes are available every Tuesday.Website: https://www.thisweekinskating.comEmail: thisweekinskating@gmail.comFacebook: https://www.facebook.com/thisweekinskatingTwitter: https://www.twitter.com/thiswkinskatingInstagram: https://www.instagram.com/thisweekinskatingThread: https://www.threads.net/@thisweekinskatingPatreon: patreon.com/ThisWeekinSkatingSupport this podcast at — https://redcircle.com/this-week-in-skating-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/this-week-in-skating-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

La vie sociale
Transformer ses insécurités en confiance avec Alice Morel-Michaud

La vie sociale

Play Episode Listen Later Apr 23, 2025 82:46


Alice Morel-Michaud est avec nous cette semaine à La vie sociale! Dans cet épisode inspirant, la populaire actrice nous partage ses expériences personnelles et nous livre ses secrets pour transformer ses insécurités en force. Avec humour et sensibilité, elle s'ouvre à nous sur sa vie amoureuse (le dating, pas toujours facile!), l'image corporelle et les standards de beauté.  Elle nous parle également des leçons qu'elle a tiré de son parcours et de la façon dont elle a appris à s'aimer et à se respecter.  On l'adore pour ses positions féministes et sa façon sincère de parler d'amour de soi, en toute transparence. Une discussion qui vous aidera à réfléchir sur vos propres insécurités et comment trouver la force de les surmonter. C'est aussi tellement réconfortant de savoir qu'on se ressemble tous et toutes beaucoup plus qu'on le pense! @fizz_ca Fizz. Un fournisseur mobile et Internet nouveau genre qui permet à ses membres de personnaliser leurs forfaits grâce à une expérience entièrement en ligne. Dites adieu aux imprévus et aux frais cachés. Fizz préfère les choses simples et justes. Bienvenue ailleurs.    Active un premier forfait Fizz avec le code VIE25 et profite de : Une prime de référence de 25$ 10 Go de données mobiles gratuites 1 mois d'Internet gratuit   @matelasbonheur Le printemps est là!

CISM 89.3 : On prend toujours un micro pour la vie
On prend toujours un micro pour la vie : une émission crissement SAUVAGE

CISM 89.3 : On prend toujours un micro pour la vie

Play Episode Listen Later Apr 23, 2025


Tel un prisme, Josélito Michaud comprend de multiples facettes que l'émission propose de faire découvrir au grand public grâce à la richesse des parcours de vie de chacun. C'est ainsi qu'au fil des semaines, autour d'un micro, Riff Tabaracci est son équipe replongent à tour de rôle dans le récit courageux de leur processus de guérison intérieure et se livrent avec beaucoup d'émotion, d'authenticité et de courage.

Datestable
Géolocaliser sa date: Pour ou contre? Avec Alice Morel-Michaud et Tommy Néron

Datestable

Play Episode Listen Later Apr 21, 2025 86:11


Alice Morel-Michaud et Tommy Néron parlent de leurs expériences de dating, entre anecdotes croustillantes et réflexions sur l'impact des applications de rencontres. Faut-il vraiment géolocaliser sa date? Jusqu'où vont les algorithmes pour nous matcher? Un épisode rempli d'histoires surprenantes et de rires! Pour suivre Alice: https://www.instagram.com/alicemorelm/ Pour suivre Tommy: https://www.instagram.com/tommyneron/ Pour suivre Datestable: https://www.instagram.com/datestable_podcast/

Broken Area
Episode 575 - Biosculptures

Broken Area

Play Episode Listen Later Apr 19, 2025 29:58


This week's title works on two levels. The stuff Isa is doing for an art project (which.sounds super cool) and the fact that the melting snow has a sculpture like effect, it's kind of cool.Speaking of cool, it's cool, but above freezing, so lots of melting.I'm still mad about the USA.I gave an exam on Monday.I have another on Friday.We voted.

Club Poker Radio
Louis Michaud et Serge Chechin

Club Poker Radio

Play Episode Listen Later Apr 16, 2025 97:59


Cette semaine, on met à l'honneur le poker Live avec deux joueurs qui ont bien brillé au tout récent Barrière Poker Tour à Ribeauvillé : Louis Michaud : 59 ans, vainqueur du BPT Ribeauvillé, ancien professeur de tennis et conseiller départemental. Après des soucis de santé et une greffe de rein en 2013, il est animé par la passion poker, le challenge des tournois et vit de super moments autant en France qu'à l'étranger. Il prévoit de fêter ses 60 ans à Marrakech dans quelques jours. Serge Chechin : 52 ans, entrepreneur de l'Est de la France, Serge s'est hissé en 3e place du BPT grâce à une maîtrise du jeu short stack. En 2022, il termine 80e du Main Event des WSOP pour 100k$... en 2023, c'est une très belle 13e place à l'EPT Prague qui paiera les cadeaux de Noël. Sa fiche Hendonmob est bien fournie ! Staff CP Radio Présentation : Comanche et ShiShi Streaming : Fanny Réalisation et montage : Steven Club Poker Radio vous est présentée par Winamax, le n°1 du poker en ligne.   Perte d'argent, conflits familiaux, addiction… Les jeux d'argent sont interdits aux moins de 18 ans et peuvent être dangereux. En cas de besoin, contactez le 09 74 75 13 13.

Le retour de Mario Dumont
Dernière heure: le Parti vert sera exclu du débat!

Le retour de Mario Dumont

Play Episode Listen Later Apr 16, 2025 10:49


Le Parti vert sera exclu des débats. Josélito Michaud s’est ouvert sur son épuisement professionnel au balado de Sophie Durocher. C’est soir de débat pour les aspirants premiers ministres du Canada. Le CH joue sa survie ce soir. Tour de table entre Isabelle Perron, Alexandre Dubé et Mario Dumont.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

CISM 89.3 : On prend toujours un micro pour la vie
On prend toujours un micro pour la vie : 04/16/2025 16:00

CISM 89.3 : On prend toujours un micro pour la vie

Play Episode Listen Later Apr 16, 2025


Tel un prisme, Josélito Michaud comprend de multiples facettes que l'émission propose de faire découvrir au grand public grâce à la richesse des parcours de vie de chacun. C'est ainsi qu'au fil des semaines, autour d'un micro, Riff Tabaracci est son équipe replongent à tour de rôle dans le récit courageux de leur processus de guérison intérieure et se livrent avec beaucoup d'émotion, d'authenticité et de courage.

Broken Area
Episode 574 - Eating Sea Snails

Broken Area

Play Episode Listen Later Apr 12, 2025


Yup it's been a while.I was away at a conference two weeks ago, and last week I lost my voice.Of course many of you are saying ‘Oh Dave lost his voice, on hon, anyway…'The term is winding down.Jon came again, he's always super helpful.Isabelle's student presented their work.This city is full of micro climates.

Driven By Insight
Tom Michaud, Keefe, Bruyette & Woods

Driven By Insight

Play Episode Listen Later Apr 10, 2025 60:11


Thank you for tuning into the Walker Webcast, where Willy was joined by Tom Michaud, President and CEO of Keefe, Bruyette & Woods. Do you know someone who would find this webcast interesting? Willy and Tom discussed timely topics, including tariff uncertainty and trade deals, challenges facing small businesses, the evolving world of crypto and stablecoins, and current trends in M&A. Learn more about your ad choices. Visit megaphone.fm/adchoices

Driven By Insight
Tom Michaud, Keefe, Bruyette & Woods

Driven By Insight

Play Episode Listen Later Apr 10, 2025 60:11


Thank you for tuning into the Walker Webcast, where Willy was joined by Tom Michaud, President and CEO of Keefe, Bruyette & Woods. Do you know someone who would find this webcast interesting? Take a minute to share this email with a friend or colleague! Willy and Tom discussed timely topics, including tariff uncertainty and trade deals, challenges facing small businesses, the evolving world of crypto and stablecoins, and current trends in M&A. Learn more about your ad choices. Visit megaphone.fm/adchoices

CISM 89.3 : On prend toujours un micro pour la vie
On prend toujours un micro pour la vie : 04/09/2025 16:00

CISM 89.3 : On prend toujours un micro pour la vie

Play Episode Listen Later Apr 9, 2025


Tel un prisme, Josélito Michaud comprend de multiples facettes que l'émission propose de faire découvrir au grand public grâce à la richesse des parcours de vie de chacun. C'est ainsi qu'au fil des semaines, autour d'un micro, Riff Tabaracci est son équipe replongent à tour de rôle dans le récit courageux de leur processus de guérison intérieure et se livrent avec beaucoup d'émotion, d'authenticité et de courage.

The Diving Pod
Episode #204 Lee Michaud USA Diving Update NCAA Changes Focus

The Diving Pod

Play Episode Listen Later Apr 7, 2025 41:40


Knowledgeable Provider
Healthcare Under Trump 2.0

Knowledgeable Provider

Play Episode Listen Later Apr 7, 2025 39:27


Jody reviews the changes to healthcare policy made by the Trump administration so far.References:1) Grossi, G. et al. Health policy in flux: Trump administration updates. AJMC. Published online March 28, 2025. https://www.ajmc.com/view/health-policy-in-flux-trump-administration-updates2) Kates, J., Michaud, J., Moss, K., & Dawson, L. Overview of President Trump's executive actions on global health. KFF. Published online January 28, 2025. https://www.kff.org/global-health-policy/fact-sheet/overview-of-president-trumps-executive-actions-on-global-health/Whitehouse.gov fact sheets:https://www.whitehouse.gov/fact-sheets/2025/02/fact-sheet-president-donald-j-trump-establishes-the-make-america-healthy-again-commission/https://www.whitehouse.gov/fact-sheets/2025/02/fact-sheet-president-donald-j-trump-announces-actions-to-make-healthcare-prices-transparent/

Riverside Chats
229. Spielbound Board Game Cafe Founder Kaleb Michaud on Research Funding, Healthcare and Tabletop Gaming

Riverside Chats

Play Episode Listen Later Apr 5, 2025 51:00


Kaleb Michaud is a professor of rheumatology at the University of Nebraska Medical Center and the director of Spielbound Board Game Cafe.Michaud grew up in Kansas, where he developed a passion for music and astrophysics. He holds a bachelor's degree in physics from the University of Rochester and a PhD from Stanford University. When he was 3 years old, Michaud was diagnosed with rheumatoid arthritis, an autoimmune disease causing painful swelling and stiffness in joints and connective tissues. A doctor told Michaud's parents that he may not survive past his early 20s. Living with the chronic illness inspired Michaud's career change in 2001, when he returned to Kansas to work at the National Data Bank for Rheumatic Diseases. He joined the staff of UNMC in 2007 and is now a professor in the Division of Rheumatology and Director of the Rheumatology Fellowship Research ProgramMichaud is also a board game enthusiast with a personal collection of more than 6,000 games. He serves as the director of Spielbound, a nonprofit board game cafe he founded in 2014 at 33rd and Harney Streets.In this episode, Michaud and Michael Griffin are talking about Michaud's love of board games, how living with chronic pain inspired his rheumatology research and how he balances his diverse interests. 

CISM 89.3 : On prend toujours un micro pour la vie
On prend toujours un micro pour la vie : 04/02/2025 16:00

CISM 89.3 : On prend toujours un micro pour la vie

Play Episode Listen Later Apr 2, 2025


Tel un prisme, Josélito Michaud comprend de multiples facettes que l'émission propose de faire découvrir au grand public grâce à la richesse des parcours de vie de chacun. C'est ainsi qu'au fil des semaines, autour d'un micro, Riff Tabaracci est son équipe replongent à tour de rôle dans le récit courageux de leur processus de guérison intérieure et se livrent avec beaucoup d'émotion, d'authenticité et de courage.

On n'est pas obligé d'être d'accord - Sophie Durocher
Épuisement professionnel: «J'avais peur, et j'avais raison d'avoir peur», s'ouvre Josélito Michaud

On n'est pas obligé d'être d'accord - Sophie Durocher

Play Episode Listen Later Apr 1, 2025 13:37


L’épuisement au masculin, ça existe aussi! On en discute avec Josélito Michaud, qui a récemment publié un statut sur sa page Facebook à ce sujet. Entrevue avec Josélito Michaud, animateur, auteur, producteur et concepteur.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

CISM 89.3 : On prend toujours un micro pour la vie
On prend toujours un micro pour la vie : 03/26/2025 16:00

CISM 89.3 : On prend toujours un micro pour la vie

Play Episode Listen Later Mar 26, 2025


Tel un prisme, Josélito Michaud comprend de multiples facettes que l'émission propose de faire découvrir au grand public grâce à la richesse des parcours de vie de chacun. C'est ainsi qu'au fil des semaines, autour d'un micro, Riff Tabaracci est son équipe replongent à tour de rôle dans le récit courageux de leur processus de guérison intérieure et se livrent avec beaucoup d'émotion, d'authenticité et de courage.

Broken Area
Episode 573 - Almost Out of Sheets

Broken Area

Play Episode Listen Later Mar 22, 2025 36:10


Shopping!Isabelle has been busy, of course.Tim Horton's, it's Canadian, sorta.It's Jon's birthday! Happy 24th Jonno!I did self checkout today, not a fan.Why is it winter again?

CISM 89.3 : On prend toujours un micro pour la vie
On prend toujours un micro pour la vie : 03/19/2025 16:00

CISM 89.3 : On prend toujours un micro pour la vie

Play Episode Listen Later Mar 19, 2025


Tel un prisme, Josélito Michaud comprend de multiples facettes que l'émission propose de faire découvrir au grand public grâce à la richesse des parcours de vie de chacun. C'est ainsi qu'au fil des semaines, autour d'un micro, Riff Tabaracci est son équipe replongent à tour de rôle dans le récit courageux de leur processus de guérison intérieure et se livrent avec beaucoup d'émotion, d'authenticité et de courage.

Therapy in a Nutshell
The Hidden Root Cause of Anxiety and Depression- Codependency With Dr. Sarah Michaud

Therapy in a Nutshell

Play Episode Listen Later Mar 17, 2025 47:36


Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Sometimes anxiety attacks and panic attacks are actually suppressed anger and caretaking that are showing up as Anxiety. In this conversation with Dr. Sarah Michaud, we explore how our anxiety around other people's feelings often shows up as caretaking, codependency, and unhealthy relationships. When we learn to be more assertive, more clear, and to allow other people to be responsible for themselves, we can heal from codependency and improve symptoms of depression or anxiety. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Broken Area
Episode 572 - Some Kind of Grass

Broken Area

Play Episode Listen Later Mar 15, 2025 31:52


It's been a while.Isabelle was away, she's back.Hey, Jonno came along!Isa has a workshop tonight on grant writing.It's warming up, spring soon?Now whey, whey.

CISM 89.3 : On prend toujours un micro pour la vie
On prend toujours un micro pour la vie : 03/12/2025 16:00

CISM 89.3 : On prend toujours un micro pour la vie

Play Episode Listen Later Mar 12, 2025


Tel un prisme, Josélito Michaud comprend de multiples facettes que l'émission propose de faire découvrir au grand public grâce à la richesse des parcours de vie de chacun. C'est ainsi qu'au fil des semaines, autour d'un micro, Riff Tabaracci est son équipe replongent à tour de rôle dans le récit courageux de leur processus de guérison intérieure et se livrent avec beaucoup d'émotion, d'authenticité et de courage.

BRAINZ PODCAST
How Do We Heal Relationship Wounds Together? - Exclusive Interview with Rachelle Michaud

BRAINZ PODCAST

Play Episode Listen Later Feb 11, 2025 30:38


Love. Relationships. Couples Therapy. Sensuality. Communication. Sex. Rachelle works with couples to repair and renew their relationships. She also works with individuals on sexuality—addressing concerns such as sex drive, body image, shame, attraction, arousal, confidence, trauma, and pleasure—as well as with individuals seeking better self-regulation to feel happier and less stressed. Her approach is experiential, embodied, and somatic; it goes beyond just talking and homework.Her expertise is the result of a lifelong passion for “body stuff,” including martial arts, world dance, theater arts, vocal work, mindfulness, embodiment and somatic arts, somatic sexology, and intimacy coordination, with a touch of tantra. A performer at heart and a professionally trained clinician, Rachelle seamlessly integrates both worlds to deliver transformative work in love, couples therapy, and sensuality. Originally from New England, she has worked in New York City, Paris, San Francisco, Belgium, and the Netherlands.In this episode, we discover the following: 1. What is relationship therapy? 2. What creates and promotes intimacy? 3. How do we heal relationship wounds together? 4. How important is touch and intimacy? With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Alcohol Recovery Podcast | The ODAAT Chat Podcast
358 Codependency and Addiction with Dr. Sarah Michaud

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Jan 16, 2025 56:33


Hey Friend, Thank you for downloading the podcast! In case we havent met yet, my name is Arlina and Ill be your host! Im thrilled to introduce you to Dr Sarah Michaud. She is a clinical psychologist who has worked in the field of addiction, recovery, and codependency for over thirty years. Today were talking about her new book CoCrazy One Psychologists Recovery from Codependency and Addiction Memoir and Manual to Freedom. With an alcoholic mother, a father in denial, and a whole lot of guilt and shame, how could Sarah NOT develop codependency and addiction?! She will share her story, and as we always do, talk about practical solutions that you can apply to your life. So without further delay, please enjoy this episode, with Sarah! =J

Weight Solutions for Physicians
Navigating Uncertainty in 2025 with Dr, Farayal Michaud & Dr. Wendy Schofer - Thriving in 2025 Pt 2

Weight Solutions for Physicians

Play Episode Listen Later Jan 13, 2025 49:15


If 2024 left you feeling like the world was spinning out of control, this episode is for you. In Part 2 of the *Thriving in 2025* series, Dr. Fariel Michaud and Dr. Wendy Schofer share practical advice on handling uncertainty, letting go of perfection, and finding joy even when life feels overwhelming. You'll learn how to: - Stop being weighed down by what you can't control. - Find clarity and strength in life's toughest moments. - Create space for joy and connection in your busy life. Listen now for real, practical guidance that will help you take control and thrive in 2025.  

CQFD - La 1ere
L'espérance de vie dans la démence et Véronique Michaud, spécialiste des matériaux composites

CQFD - La 1ere

Play Episode Listen Later Jan 10, 2025 55:45


Lʹespérance de vie en cas de démence Les brèves du jour Grande invitée: Véronique Michaud, spécialiste des matériaux composites

En privé SVP
Courrier du coeur avec Alice Morel-Michaud

En privé SVP

Play Episode Listen Later Jan 2, 2025 83:22


Cette semaine dans En privé SVP, on reçoit la talentueuse Alice Morel-Michaud, actrice québécoise qu’on a vue briller à l’écran depuis ses 5 ans. Avec elle, on se lance dans un vrai girl talk, style courrier du cœur. On répond à vos questions, on partage nos expériences, et on ne se censure pas. Entre confidences, rires et réflexions sincères, c’est l’épisode parfait pour un moment cozy entre filles.★ Rabais GIRL CRUSH : EPSVP15 pour 15% de rabais sur votre commande : https://girlcrushgang.com/★ Le podcast est présenté par Éros et Compagnie - utilise le code promo : EPSVP15 pour 15% de rabais au https://www.erosetcompagnie.com/★ Pour obtenir 15% de rabais chez Karine Joncas, utilise le code promo : PRIVE15 au https://karinejoncas.ca/★ Pour un 70$ de rabais sur le site web de WeCook, utilise le code promo : ENPRIVESVP70 au https://www.wecookmeals.ca/★ Pour écouter le tout nouveau balado « Populaires! » : https://ici.radio-canada.ca/ohdio/balados/12078/populaires★ Pour suivre Alice : https://www.instagram.com/alicemorelm/ *Ne manque pas notre aftershow exclusif en t'abonnant à notre Patreon Associé au tea, où l'on propose une discussion exclusive ! ____________________Pour suivre le podcast sur Instagram: https://www.instagram.com/enprivesvp/Pour suivre le podcast sur Tiktok : https://www.tiktok.com/@enprivesvpPour des demandes de partenariats ou pour louer le studio d'enregistrement : marketing@girlcrushgang.comPour suivre Cindy: https://www.instagram.com/cindycournoyer/Pour suivre Lucie: https://www.instagram.com/lucierheaume/Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

BumpInTheRoad
Creating Your Reality: Sarah Michaud

BumpInTheRoad

Play Episode Listen Later Dec 28, 2024 39:39


  Dr. Sarah Michaud is a clinical psychologist who has worked in the recovery field for over thirty years. She is the author of the book  She has been sober for over forty years and brings her compassion, humor, wisdom, directness and insight to support folks on their journey of recovery. She recently launched a you tube channel called Leaving Crazytown with her sober, attorney buddy Finn . They discuss all things codependency and addiction while having lots of laughs. This podcast touches upon major themes such as the illusion of control, practical tools for recovery and self-awareness, the need for emotional recognition and the role of joy in creating your best life. For , Sarah and I continue our discussion Don't miss this candid discussion!     What they're saying:   “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove   “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.”   –Gary Hensel   Learn more at   Follow Bump on: ➡️  ➡️  ➡️  ➡️  ➡️   

CinematNIC by Nicole Russin-McFarland
Interview: "The Imposters" Actresses Marie Everett, Chynna Walker, Amanda Michaud and Tegan Mordt

CinematNIC by Nicole Russin-McFarland

Play Episode Listen Later Dec 24, 2024 57:33


Have you waited too long for an all female cast film since 2008's The Women? Marie Everett (Maya), Chynna Walker (Hattie), Amanda Michaud (Rebecca) and Tegan Mordt (Anna) star in The Imposters, a thriller by British director Nicholas Winter.

Michigan's Big Show
* Rachel Michaud, President and COO of the Gillespie Group

Michigan's Big Show

Play Episode Listen Later Dec 19, 2024 8:31


Happy Bones, Happy Life
Osteoporosis Game Changers: Sleep, Strength Training, and Gut Health With Margie Bissinger

Happy Bones, Happy Life

Play Episode Listen Later Dec 17, 2024 31:28


What a year it's been! I've had the privilege of interviewing fabulous experts who shared game-changing insights to improve our bones and overall health. In this special episode, I'm sharing my favorite takeaways from 2024, focusing on three key areas: sleep, exercise, and gut health. You'll discover actionable tips to improve sleep quality, the importance of strength training for bone density, and how gut health plays a critical role in overall wellness. I also share personal experiences and tools that have transformed my health this year—changes you can easily implement to start feeling your best in 2025. Are you ready to transform your health? Tune in to this recap episode, and let's set the stage for stronger bones and vibrant health in the coming year!   “As we move into 2025, stop…Evaluate where you're at, and if you don't feel you're living your life on purpose, then make some changes. Course correct. There's so much that can be done.” ~ Margie Bissinger   In this episode: - [00:52] - Surprising link between sleep deprivation and loss of bone density - [02:42] - Tips to improve sleep quality and overall health - [14:46] - The empowering benefits of strength training for osteoporosis - [17:21] - How to find the right physical therapist or program for bone health - [20:47] - The role of cognitive training in exercise to boost balance and brain health - [26:46] - Why gut health is critical for stronger bones and better digestion - [27:39] - A notable connection between living with purpose and gut health - [28:47] - How to evaluate your life purpose as you plan for the new year   Resources mentioned - Secrets to Super Sleep for Stronger Bones with Audrey Wells, MD - https://www.youtube.com/watch?v=WU-1AmOAbXw - 3 Secrets to Super Sleep from Audrey Wells, MD - https://www.happyboneshappylife.com/3-secrets-to-super-sleep-from-a-sleep-replay - Tools for a Better Night's Sleep | James Swanwick - https://www.youtube.com/watch?v=SUhPft8CkCE - Swannie Blue Blocking Glasses - USE COUPON CODE HAPPYBONES for 10% discount - https://www.swanwicksleep.com/?_ef_transaction_id=&oid=3&affid=2231842 - Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures (free) - https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures-1 - Balance and Brain Boost Workout with Cammy Dennis - https://www.happyboneshappylife.com/balance-and-brain-boost-workout-on-demand-class - MORE Balance and Brain Boost Exercises with Cammy Dennis (Second class) - https://www.happyboneshappylife.com/more-balance-and-brain-boost-exercises-on-demand-class    - Osteoporosis Exercise Essentials with Dr. Sherri Betz and Margie Bissinger (6-session on-demand class) -  https://www.happyboneshappylife.com/osteoporosis-exercise-essentials-six-session-program-on-demand-class - Why Toe Strength Matters for Fall Prevention and Osteoporosis | Dr. Tom Michaud & Margie Bissinger - https://www.youtube.com/watch?v=kqNNKEDTq2o - ToePro and all Dr. Michaud's products - Use coupon code happy-bones for a 10% discount - https://www.humanlocomotion.com/?hl=margieb - Margie's Favorites Holiday Gift Guide - https://margiebissinger.com/margies-favorites/   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Street Talk
Ep. 134 - KBW CEO says bank stocks still have room to run

Street Talk

Play Episode Listen Later Dec 17, 2024 33:05


Investors have flocked back to the bank group over the last five months as the fundamental environment has improved and the election results in November added legs to the rally, according to KBW CEO Tom Michaud. In the episode, Michaud discussed improving investor sentiment toward the U.S. bank space, his firm's expectation for banks' earnings and credit quality in 2025 and 2026, and the outlook for capital raising and bank M&A activity.

In Her Ellement
Throwback: Persistence and Bravery with Advent International's Jaimee Michaud

In Her Ellement

Play Episode Listen Later Dec 9, 2024 23:16


Join us for this throwback episode from Season 3 with Jaimee Michaud, Head of Portfolio Digital at Advent International, a global private equity firm. Making career decisions driven by fear can lead us astray. Instead, we need to be courageous and persistent, seizing new opportunities as they arise. This is the wisdom shared by today's guest, Jaimee Michaud.Jaimee's journey began when she moved from Seoul to the United States as a high school student, boldly embracing a new culture and language. She built a successful career in investment banking before transitioning to Shutterfly, where a trusted general manager saw her potential for a data-focused role. Despite her lack of coding skills, he believed her experience and attitude would ensure her success.Jaimee acknowledges that balancing career and personal commitments is challenging and rarely goes as planned. She emphasizes that making small, mindful decisions daily is more impactful than striving for perfection.Links:Jamiee Michaud on LinkedInSuchi Srinivasan on LinkedInKamila Rakhimova on LinkedInJumana Alnahdi on LinkedInAbout In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn't just arrived—you were truly in your element?About The Hosts:Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030.Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders.Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.

The Tri Hards
Ep 38- Zachary Bernier-Michaud's 8:11 Ironman Arizona Victory

The Tri Hards

Play Episode Listen Later Nov 29, 2024 54:42


Shoot us a text message! Checkout the full episode here!https://youtu.be/K8bf8VgUeZMhttps://www.youtube.com/@TheTriHardPodcast-lc6keZach's Strava:https://www.strava.com/athletes/35510364?oq=zaZach's Instagram:https://www.instagram.com/zach4tri/In episode 38 of the Tri Hard Podcast, we welcome back our friend and rising triathlon star, Zachary Bernier-Michaud! At just 20 years old, Zach claimed the overall victory at Ironman Arizona with a blazing time of 8:11. We dive into his incredible performance, the training that got him there, and his mindset on race day. Plus, Zach shares what's next on his journey as one of the sport's brightest young talents. Don't miss this inspiring conversation with a future legend in the making!MY NUTRITION PRODUCTS:Raw (Code NVDM)https://raw.rfrl.co/vrox8Revive:https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8Website: www.parkerkerthtriathlonnvdm.com My Email: parker@nvdmcoaching.com Seid Instagram: https://www.instagram.com/xlseidlx/ Mike Instagram https://www.instagram.com/michaeldmayjr/ Parker Instagram: https://www.instagram.com/ Youtube Channels: https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg Nerdy Nuts:https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsbCode FASTFOODIES10The Feed:http://thefeed.cc/parkerkerthForm Goggles:www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDMCode: ParkerNVDMFuller Oats:https://eatfullerfood.com/?ref=pqxvptb8Code:PARKERKERTHMobo Board:https://www.moboboard.com/shop/mobo-boardCode:NVDM10Support the show

Sobertown Podcast
370: Codependency and Addiction with Dr Sarah Michaud

Sobertown Podcast

Play Episode Listen Later Nov 28, 2024 41:18


Host: Michal aka MMC13 Guest: Dr Sarah Michaud   Codependency and Addiction: Discussion with Author and Clinical Psychologist Dr Sarah Michaud In this episode of Sobertown Podcast, host Michal aka MMC13 is joined by Dr Sarah Michaud for a conversation about addiction, recovery, and the role codependency may play in both. They explore the many facets of these intertwined struggles, offering both thought-provoking insights and a healthy dose of humor. Dr Sarah Michaud is a clinical psychologist who has worked in the recovery field for over thirty years. She is the author of the book CoCrazy: One Psychologists recovery from codependency and addiction, A memoir and manual for Freedom. She has been sober for over forty years and brings her compassion, humor, wisdom, directness and insight to support folks on their journey of recovery. She recently launched a YouTube channel called Leaving Crazytown with her sober attorney buddy, Finn.    https://drsarahmichaud.com/ https://youtube.com/@leavingcrazytown https://www.thesobercurator.com   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com

Happy Bones, Happy Life
Why Toe Strength Matters for Fall Prevention and Osteoporosis With Dr. Tom Michaud & Margie Bissinger

Happy Bones, Happy Life

Play Episode Listen Later Oct 8, 2024 53:30


Did you know toe strength is the top predictor of falls in seniors? In this eye-opening episode, I'm joined by biomechanics expert Dr. Tom Michaud to explore the crucial role of toe and foot strength, especially for those with osteoporosis.   As we age, we can lose toe and foot strength faster than other muscles, which significantly impacts our balance, mobility, and overall health. Dr. Michaud explains why strengthening these often-overlooked muscles can help prevent falls and improve your quality of life.   Dr. Tom Michaud is a renowned expert in biomechanics and an author with decades of experience studying the intricate mechanics of the foot and ankle. His work focuses on helping people maintain mobility and avoid injury as they age.   Tune in to learn practical tips on how to strengthen your toes and safeguard your health as you age!   “What predicts lateral falls is impaired sensation on the bottom of the foot. What predicts forward falls is toe weakness. Then, you can have vestibular problems that cause falls with heavy movements. There are so many things, but most falls are related to specific things that you can do simple interventions for.” - Dr. Tom Michaud In this episode: - [03:40] - How Dr. Michaud developed ToePro - [07:59] - The role of toe strength in preventing falls - [12:38] - Best ways to strengthen your toes - [15:27] - How cushy sneakers could be harming your feet - [17:40] - Benefits of the ToePro device - [22:45] - Research on plantar heel pain - [27:22] - Understanding the anterior fall envelope - [32:34] - Why some bunions hurt, and others don't - [38:35] - Dr. Michaud's recommended products and protocols   Resources mentioned - Fall Prevention Package - Use coupon code HAPPYBONES for a 10 percent discount on all Dr. Michaud's products  - https://www.humanlocomotion.com/?hl=margieb  - Discounted supplements through Fullscript - https://us.fullscript.com/welcome/mbissinger   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

The Diving Pod
Episode #177 Lee Michaud #2

The Diving Pod

Play Episode Listen Later Sep 30, 2024 59:37


The Community Bank Podcast
KBW CEO, Tom Michaud, on The Key Banking Storylines Going into Q4

The Community Bank Podcast

Play Episode Listen Later Sep 16, 2024 26:10


Today we're joined by KBW CEO, Tom Michaud, to discuss the key banking storylines going into Q4. The views, information, or opinions expressed during this show are solely those of the participants involved and do not necessarily represent those of SouthState Bank and its employees SouthState Bank, N.A. - Member FDIC

Soberful
279: Co-crazy Freedom From Relationships With Dr. Sarah Michaud

Soberful

Play Episode Listen Later Aug 14, 2024 48:29


Codependency is the fear of someone else's feelings. Veronica does a deep-dive with Dr. Sarah Michaud who talks about her book 'Co-crazy - One Psychologist's Recovery from Codependency and Addiction. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Becoming Bridge Builders
Finding Freedom from Codependency

Becoming Bridge Builders

Play Episode Listen Later Aug 1, 2024 39:36 Transcription Available


Dr. Sarah Michaud discusses codependency and her book 'Code Crazy: A Memoir and Roadmap to Freedom'. She shares her personal journey and the pivotal moments that led her to write the book. Dr. Michaud explains the definition of codependency and common misconceptions about it. She emphasizes the importance of setting boundaries, speaking up, and taking care of oneself. Dr. Michaud also discusses the Leaving Crazy Town YouTube channel and provides resources for further information.