Freigeist - Dein Podcast um alte Denkmuster zu hinterfragen und offen für Neues zu sein

This episode is a full permission slip to speak your truth, set your standards, and no longer betray your soul just to "keep the peace."I'm pulling back the curtain and taking you behind the scenes of a powerful moment where I said NO to misalignment — and YES to my next level.After tuning in, you'll be able to:❤️‍

In this episode I am joined by Desiree Benke, Spiritual Business Mentor and host of the Spirit Business Podcast. Desiree has been podcasting since 2017 and went through a powerful rebrand with my help. Together, we dove into Desiree's transformation from sharing raw spiritual insights to aligning her message with her spiritual business mentorship. Desiree shares how podcasting has supported her growth and how it's become a powerful tool for connecting with soul-aligned clients. Tune in for a deep and inspiring conversation about the magic of podcasting, trusting your voice, and stepping into alignment with your true path.In this episode, you'll hear about:Desiree's journey of launching her podcast in 2017 and the inspiration behind itThe transformation she experienced during her podcast rebranding with RenateThe impact of having a clear and aligned message for both Desiree's business and her audienceWhy podcasting is a powerful tool for business growth, connection, and alignmentDesiree's advice for those feeling the nudge to start their own podcast but holding backTime Chapters00:00 Introduction and Guest Introduction02:11 Desiree's Podcasting Journey06:56 The Evolution of Podcasting and Content Creation12:50 Relaunching the Podcast: Co-Creation and Branding18:01 Impact of Podcasting on Business and Client Relationships24:42 Overcoming Challenges in Podcasting34:02 Encouragement for Aspiring PodcastersConnect with Desiree: https://www.instagram.com/desiree_salomon_/

In this inspiring episode, I am joined by Cheryl, an intuitive art director and the visionary behind the 'Dare to Evolve' movement. Together, we dive into the magic of intuitive branding, the journey of self-expression through podcasting, and the power of collaborative creation. Cheryl shares her experience of blending art, energy work, and AI technology to create soul-aligned branding for visionary entrepreneurs. She also opens up about her journey into podcasting and how this platform allows for raw, authentic storytelling that deeply connects with audiences worldwide.Tune in to discover how intuitive branding can elevate your message, why collaboration is key to feminine leadership, and how podcasting can be your portal to reaching your soul tribe.What You'll Learn in This Episode:​Cheryl's journey as an intuitive art director and her unique approach to branding.​The birth of the 'Dare to Evolve' movement and its mission to support soulful evolution.​How podcasting enables deep self-expression and connection in a quantum way.​The power of collaboration in feminine business and the importance of being supported.​Why Done-For-You services like podcast production and branding can liberate time and energy.Memorable Quotes:​"We are done with the days of doing everything alone. Collaboration is the new norm." – Renate​"Dare to Evolve is about going deep within ourselves to truly understand what brings joy and fulfillment." – Cheryl​"Podcasting allows you to be raw and real, and that's where the deepest connections are made." – RenateTime Chapters00:00 Introduction and Connection Across Continents02:38 Cheryl's Journey as an Intuitive Art Director04:34 The 'Dare to Evolve' Movement06:14 The Power of Podcasting for Self-Expression09:22 Collaboration and Support in Business12:14 The Importance of Authenticity in Branding15:52 The Role of Podcasting in Personal Growth19:48 Embracing Support and Community22:41 Manifestation and Speaking Your Truth25:17 The Historical Context of Self-Expression27:09 Encouragement to Start Podcasting29:47 Conclusion and Call to ActionConnect with Cheryl:https://www.instagram.com/cheryl.geonanga/Work with Us:If you're ready to take your voice to the next level and create a podcast that sells, join us in the Podcast Queen Academy. Discover how to amplify your message, activate your voice, and attract your soul-aligned clients effortlessly. Dm me on Insta to apply.www.instagram.com/renatesophiamuellerSubscribe & Review:If you loved this episode, be sure to subscribe and leave a review! Your support helps us reach more soul-led leaders ready to speak their truth.

In this inspiring episode, I am joined by Cheryl, an intuitive art director and the visionary behind the 'Dare to Evolve' movement. Together, we dive into the magic of intuitive branding, the journey of self-expression through podcasting, and the power of collaborative creation. Cheryl shares her experience of blending art, energy work, and AI technology to create soul-aligned branding for visionary entrepreneurs. She also opens up about her journey into podcasting and how this platform allows for raw, authentic storytelling that deeply connects with audiences worldwide.Tune in to discover how intuitive branding can elevate your message, why collaboration is key to feminine leadership, and how podcasting can be your portal to reaching your soul tribe.What You'll Learn in This Episode:​Cheryl's journey as an intuitive art director and her unique approach to branding.​The birth of the 'Dare to Evolve' movement and its mission to support soulful evolution.​How podcasting enables deep self-expression and connection in a quantum way.​The power of collaboration in feminine business and the importance of being supported.​Why Done-For-You services like podcast production and branding can liberate time and energy.Memorable Quotes:​"We are done with the days of doing everything alone. Collaboration is the new norm." – Renate​"Dare to Evolve is about going deep within ourselves to truly understand what brings joy and fulfillment." – Cheryl​"Podcasting allows you to be raw and real, and that's where the deepest connections are made." – RenateTime Chapters00:00 Introduction and Connection Across Continents02:38 Cheryl's Journey as an Intuitive Art Director04:34 The 'Dare to Evolve' Movement06:14 The Power of Podcasting for Self-Expression09:22 Collaboration and Support in Business12:14 The Importance of Authenticity in Branding15:52 The Role of Podcasting in Personal Growth19:48 Embracing Support and Community22:41 Manifestation and Speaking Your Truth25:17 The Historical Context of Self-Expression27:09 Encouragement to Start Podcasting29:47 Conclusion and Call to ActionConnect with Cheryl:https://www.instagram.com/cheryl.geonanga/Work with Us:If you're ready to take your voice to the next level and create a podcast that sells, join us in the Podcast Queen Academy. Discover how to amplify your message, activate your voice, and attract your soul-aligned clients effortlessly. Dm me on Insta to apply.www.instagram.com/renatesophiamuellerSubscribe & Review:If you loved this episode, be sure to subscribe and leave a review! Your support helps us reach more soul-led leaders ready to speak their truth.

In this episode I am joined by Desiree Benke, Spiritual Business Mentor and host of the Spirit Business Podcast. Desiree has been podcasting since 2017 and went through a powerful rebrand with my help. Together, we dove into Desiree's transformation from sharing raw spiritual insights to aligning her message with her spiritual business mentorship. Desiree shares how podcasting has supported her growth and how it's become a powerful tool for connecting with soul-aligned clients. Tune in for a deep and inspiring conversation about the magic of podcasting, trusting your voice, and stepping into alignment with your true path.In this episode, you'll hear about:Desiree's journey of launching her podcast in 2017 and the inspiration behind itThe transformation she experienced during her podcast rebranding with RenateThe impact of having a clear and aligned message for both Desiree's business and her audienceWhy podcasting is a powerful tool for business growth, connection, and alignmentDesiree's advice for those feeling the nudge to start their own podcast but holding backTime Chapters00:00 Introduction and Guest Introduction02:11 Desiree's Podcasting Journey06:56 The Evolution of Podcasting and Content Creation12:50 Relaunching the Podcast: Co-Creation and Branding18:01 Impact of Podcasting on Business and Client Relationships24:42 Overcoming Challenges in Podcasting34:02 Encouragement for Aspiring PodcastersConnect with Desiree: https://www.instagram.com/desiree_salomon_/

In today's solo episode I share why podcasting is the platform for New Earth feminine leaders ready to birth movements, spark revolutions, and expand their soul's mission into the world. I open up about my own journey with podcasting — from discovering its power during her time as a flight attendant to managing successful shows and coaching visionary women to launch their own podcast empires.I dive deep into:✨ Why Instagram and Facebook no longer fully capture the bigness of your soul✨ How podcasting builds lasting, intimate relationships with your soulmate tribe✨ Real stories of visibility breakthroughs and leadership expansion through podcasting✨ The hidden reasons behind podcast procrastination (hint: it's deeper than tech fears!)✨ How your Human Design can guide your most aligned podcasting strategy✨ Why starting a podcast is like birthing a living legacy that impacts generationsIf you've been feeling called to amplify your voice, step into greater visibility, and fully own your leadership, this episode will inspire you to finally say YES to launching your soul's podcast.Chapters00:00 The Power of Podcasting for Feminine Leaders10:05 Building Community and Collaboration through Podcasting20:11 Transforming Your Voice into a Legacy26:08 Invitation to Podcast Queen Academy✨ Ready to birth your podcast into the world?I support visionary feminine leaders to launch, activate, and expand their podcast in soul-aligned, powerful ways via 1:1 Mentorship or group containers.

In this episode I share with you my journey of embracing my passion and purpose, emphasizing the importance of authenticity and leadership. I encourage you to stop playing small and to fully express yourself, highlighting the transformative power of voice and community. IT'S TIME TO RISE SISTER!Chapters00:00 Igniting Passion and Purpose02:45 Embracing Authenticity and Leadership05:54 The Power of Voice and Community

My Story of Speaking Up & Rising"Your voice carries the frequency of your soul. It's time to be loud, proud, and unapologetically YOU."Ready to reclaim your voice & rise in your sacred truth? Listen in

In this episode I am sharing with you my personal experience and journey of podcasting and how podcasting changed my life forever. You'll learn what it took me to start my podcast and how it changed me on every level. May this episode inspire you to start your own podcast! Have fun listening! Join my new free Podcast Queen Masterclass: 1https://www.facebook.com/groups/1314032996711291 Join my upcoming mastermind "Podcast Queen Academy" - more infos here: https://www.instagram.com/p/DD8PzGWS3Ok/?img_index=1 Connect with me on Instagram and let me know your biggest takeaways of this episode: https://www.instagram.com/renatesophiamueller/ Join my free Sovereign Leaders United Community: ⁠https://www.facebook.com/groups/909689469628345/ ⁠ Free Activate your Voice Transmission: https://youtu.be/Uj6LvynC2rs I would be happy if you leave me a review on Itunes: ⁠⁠https://apple.co/2TNbPcZ⁠⁠ Your Soulful Podcast Mentor, Voice Activator & Quantum Healer Renate Sophia Mueller xx

As entrepreneurs, we all face ups and downs on our journey. But how can we stay focused on our vision without the constant concern about income and hustle for new clients? Today's wonderful guest Jenna Faye Madden, CEO of Soul Meets Strategy, shares her expert advice on how to create recurring revenue and scale your business. She also dives into the mindset and identity shifts required to become an embodied leader and CEO.  Jenna Faye Madden, CEO of Soul Meets Strategy® and a 7-figure conscious leadership coach, empowers visionary female entrepreneurs to scale their businesses with simplicity and sustainability.  Tune in to learn the strategies and practical wisdom from Jenna's years of experience in entrepreneurship and soulful leadership. What you'll learn from this episode: Shifting mindset and identity to embody the role of a CEO and leader Making day-to-day decisions that align with your vision and revenue goals Rethinking business models to create more consistent cash flow Overcoming resistance to structure as a spiritual entrepreneur Moving away from reliance on launching and signing new clients, exploring alternative strategies Overcoming obstacles by staying committed to your vision and mission && many more juicy things!! Have fun listening!! Let Jenna and I know what valuable insights you got from the episode and how you're going to implement these strategies in your own business! Tag us on Instagram @soulmeetsstrategy and @renatesophiamueller. Links and resources mentioned: “Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine” by Mike Michalowicz Connect with Jenna: Website: https://www.soulmeetsstrategy.com/bio Facebook: http://www.facebook.com/jennahandel Instagram: https://www.instagram.com/soulmeetsstrategy/ I would be happy if you leave me a review on Apple: ⁠⁠⁠https://apple.co/2TNbPcZ⁠⁠ Much love, Your Renate Sophia xx

Today's special guest is Stephanie Sage, one of my first spiritual mentors when I started my self-development journey years ago. Feeling honored to have her as a guest on the Wonder Woman show today! Stephanie is a Spiritual Mentor & Activator for Soul Led Leaders— and the creator of one of the OG online communities and podcasts for spiritual entrepreneurial women, serving tens of thousands of women around the world. She loves supporting and empowering mission-driven humans on their path of creating their most epic life and business that they love. In this episode we talk about how Stephanie transcends her role as a former personal trainer to become a luminary for soul-led leaders. Together, we unpack the transformative journey of facing our shadows, overcoming limiting beliefs, and harnessing the profound shifts ignited by plant medicine. Stephanie's narrative is not just inspiring; it's a roadmap for anyone ready to step into their authentic power and live a life aligned with their soul's purpose. What You Will Learn In This Episode: Stephanie's Journey from Personal Trainer to Spiritual Guide for Soul Led Leaders How to Activate Your Soul Gifts and Your Power How to Face Your Shadows and Overcome Limiting Beliefs How to Overcome Visibility Fears & Showing Up Online How to Build Confidence Through Visibility and Action How to Open Up Your Channeling Abilities && many more juicy things!! Have fun listening!! Leave me a comment on Instagram : ⁠⁠⁠⁠http://bit.ly/2TGDCvn⁠⁠⁠⁠ and let Stephanie and me know what valuable lessons you could take from the episode! Book Recommendations: Council of Light: Divine Transmissions for Manifesting the Deepest Desires of the Soul from Danielle Rama Hoffman Opening to Channel from Sanaya Roman Connect with Stephanie: https://www.instagram.com/itsstephaniesage/ https://linktr.ee/thespiritualbossbabe www.spiritualbossbabe.com I would be happy if you leave me a review on Itunes: ⁠⁠⁠⁠https://apple.co/2TNbPcZ⁠⁠⁠ and subscribe to this show so I can reach more humans who need this medicine. It's time for you to step into your Wonder Woman power and unleash your power with this world!! Your story, your voice, your message is needed! Much love, Your Renate Sophia xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/renate20/message

Today's beautiful interview guest is Lauren Megan. Lauren is a body-based trauma specialist, womb alchemist, embodiment mentor, priestess, healer, conscious mother, and teacher. She guides & mentors women on the path of womb-led business, energetics, and pleasure. What You Will Learn In This Episode: Most common Blockages when it comes to the Feminine Voice How to Unleash Your Voice Improve Your Feminine Well-being by Connecting Somatically with the Yoni How To Open Up The Portals For Receiving Abundance Why Women Struggle with Trusting Money and How to Overcome It How Your Womb Influences Your Prosperity Transforming Fear & Scarcity in Money Mindset && many more juicy things!! Have fun listening!! Leave me a comment on Instagram : ⁠⁠⁠http://bit.ly/2TGDCvn⁠⁠⁠ and let Lauren and me know what valuable lessons you could take from the episode! Connect with Lauren: www.laurenmegan.com www.instagram.com/iamlaurenmegan www.youtube.com/@iamlaurenmegan I would be happy if you leave me a review on Itunes: ⁠⁠⁠https://apple.co/2TNbPcZ⁠⁠ and subscribe to this show so I can reach more humans who need this medicine. It's time for you to step into your Wonder Woman power and unleash your power with this world!! Your story, your voice, your message is needed! Much love, Your Renate Sophia xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/renate20/message

Today's wonderful interview guest is Taraney Nicole. Taraney is a vibrational medicine woman, womb priestess and embodiment educator. Her work is devoted to teaching women what it means to be in your feminine, power, pleasure and purpose. In this episode we dive deep into the topics of Tantra and Feminine Healing. What You Will Learn: Taraney's journey from darkness to becoming a light worker The transformative potential of Tantra and its relevance to modern society How to heal trauma in your womb and unlock it's potential The Power of Somatic and Tantra Practices How we can drop our armour and break down the walls around our heart to let life fully in Embracing our mess and finding our true selves Unlocking your feminine power How to lead your business with your feminine and masculine energies && many more juicy things!! Have fun listening!! Leave me a comment on Instagram : ⁠⁠http://bit.ly/2TGDCvn⁠⁠ and let Taraney and me know what valuable lessons you could take from the episode! Resources Recommendation: The Heart of Recognition - The Wisdom and Practices of the Pratyabhijna Hrdayam by Swami Khecaranatha Connect with Taraney: All her links : https://bio.site/taraney Website: https://taraneynicole.com/ Instagram: https://www.instagram.com/taraneynicole/ I would be happy if you leave me a review on Itunes: ⁠⁠https://apple.co/2TNbPcZ⁠ It's time for you to step into your Wonder Woman power and unleash your power with this world!! Your story, your voice, your message is needed! Much love, Your Renate Sophia xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/renate20/message

Today's guest is the beautiful soul sister Eleja Sunstar. Eleja is a Sophianic Medicine Woman, Divine Feminine Transformation Guide and Plant Medicine Oracle devoted to empowering rising Oracles, Priestesses, Medicine Women and Divine Feminine Leaders of the New Earth. In today's episode she shares with us how she went from being a codependent sensitive empath with weak boundaries and in a toxic relationship to an empowered feminine leader and medicine woman who shares her spiritual gifts with the world. What You Will Learn: [01:40] Eleja's journey where she reclaimed her shamanic healing gifts [10:10] How she was called to sit with Ayahuasca and why it's so important to connect with her spirit first [14:05] Her personal experience with Ayahuasca and how it transformed her life [16:54] Advice for women who want to get out of codependency, toxic relationships and feel disempowered [20:24] How to develop an authentic connection with God and heal from old distorted Christian beliefs about God [24:45] How she started to connect with Sophia Christ Consciousness [27:25] How Eleja helps women to reconnect with the Sophianic Consciousness [32:22] How to uplevel your Divinine Feminine Leadership [36:54] Why Sisterhood, Ritual and Ceremony is so important on the path of Divine Feminine Reclamation [37:55] How to connect and work with Eleja [41:18] Book recommendation [43:00] Eleja's epic one minute speech to the world Leave me a comment on Instagram : ⁠http://bit.ly/2TGDCvn⁠ and let Eleja and me know what valuable lessons you could take from the episode! Resources Recommendation: The Celestine Prophecy by James Redfield Let's Connect: Website: www.sanctuaryofsophia.com Facebook: https://www.facebook.com/elejasunstar/ Instagram: www.instagram.com/sanctuaryofsophia Private FB Group: https://m.facebook.com/groups/2263595487136140/?ref=share&mibextid=haimBR Eleja's offerings: https://mailchi.mp/sanctuar.../whitebuffalocalfwomanmedicine I would be happy if you leave me a review on Itunes: ⁠https://apple.co/2TNbPcZ Much love, Your Renate Sophia xxx --- Send in a voice message: https://podcasters.spotify.com/pod/show/renate20/message

In this episode, Daniela Arango provides insights on embracing and honouring your physical and spiritual body, living in alignment with your true essence, and reclaiming your innate gifts to cultivate a transformative experience within your business. Daniela is a spiritual mentor for female industry leaders, building a magical life and business based on their soul's guidance, using their divine gifts, and fully honouring their bodies. She uses energy healing, feminine leadership techniques, and divine channelling to safely guide others to navigate their spiritual awakening, integrate various divine abilities, and reconnect with their inner guidance system to unlock unshakable confidence. Daniela's work is invaluable for personal and business growth. Her mission is to meet individuals wherever they are on their journey, ensuring that life transitions and inner healing are approachable and enjoyable experiences for them. What You Will Learn: [00:01] Introduction to the show   [01:22] A bit about Daniela and what she does as a spiritual mentor  [03:29] Who was Daniela growing up, and how she developed her psychic abilities  [08:08] Daniela's journey and her near-death experience [14:34] Getting to choose again and living in alignment with who you are [17:21] How to reconnect with your body and human experience  [20:08] How Daniela takes her clients through the embodiment process [24:19] How to separate your business from who you are and your identity [27:00] Talking to other beings and how Daniela started to connect with other beings  [30:32] How to differentiate what comes from your mind and higher frequencies [34:57] Book recommendations for women that have changed Daniela's life [37:53] Daniela's one-minute message to the whole world  [38:36] How to reach out, connect or work with Daniela  [39:51] Wrap up and end of the show   Standout Quotes:  “A lot of time, people just see you in the here now and what you have created, but they haven't seen the whole journey and don't know what you actually went through.”- [7:32] “Everyday you have to choose what you want, be committed to that and come to your choice and blessing over and over again.”- Daniela [13:51]  “Everything is in your body, it's your vessel and your home, and you need to connect it; the body hold the memories of programming and trauma and also the portal of receiving everything that you want to receive.”- Daniela [18:15] “If we don't have the proper guidance to move through our emotions in a safety way, we can get into the cycle of feeling so much and crying everyday.” - Daniela [20:30] Resources Recommendation  Happy Money by Elizabeth Dunn: https://www.amazon.com/Happy-Money-Science-Happier-Spending/dp/1451665075 Manifest Your Destiny by Wayne Dyer: https://www.amazon.com/Manifest-Your-Destiny-Principles-Everything/dp/0060928921. Let's Connect  Daniela Arango Website: https://daniela-arango.com/ Instagram: https://www.instagram.com/iamdanielaarango Facebook: https://www.facebook.com/iamdanielaarango --- Send in a voice message: https://podcasters.spotify.com/pod/show/renate20/message

Many aspiring female entrepreneurs struggle with questions like, "What is my true calling?" or "How can I channel my skills and talents into a meaningful online business?" Since this journey begins with gaining clarity and confidence, ambitious women must dive deep within themselves, exploring their interests, values, and strengths to uncover their unique purpose and align it with their entrepreneurial aspirations. This process provides a clear sense of direction and fuels a deep-rooted passion that propels them forward, even in the face of obstacles. In this episode with Ana Patricia Bourgeois, we talk all about her entrepreneurship journey, the lessons she has learned over the years, and valuable tips for helping women build and grow their businesses without hustling so hard. Ana Patricia Bourgeois is an Intuitive Business Coach & Podcaster. Her mission is to help ambitious women gain clarity and confidence in their purpose so that they can start or grow their online service-based business from a place of alignment and passion. Tune in! [00:01] Introduction to the show  [01:16] Meet and greet Ana Patricia and know what she does in her space [02:41] Who was Ana ten years ago [06:33] Ana's biggest challenges and how she overcame them  [09:51] Tips on how to navigate emotions of not growing as expected [12:15] How you can thrive in your business without hustling so much [17:51] The power of being vulnerable and open in your business [22:05] Ana's perspective on who a good leader is [23:38] The only one thing that Ana would change in this world [24:58] Self-development book that Ana recommends to the listeners   [25:56] How to connect with Ana [27:15] Ending the show   Standout Quotes:  “The point is not about doing it all. Only do what protects your energy and wellbeing”- Ana [16:22] “Your story holds so much power because alot of people can relate to it.”- Ana [19:10]  “Go bigger, do not play small. Follow the breadcrumbs of that big dream you have. Just start small and in anyway, and keep going until you reach your destination.”- Ana [24:01] Resources Mentioned A Happy Pocket Full of Money: Infinite Wealth and Abundance in the Here and Now by David Cameron Gikandi: https://www.amazon.com/Happy-Pocket-Money-Expanded-Study/dp/1571747362 Let's Connect  Ana Patricia Bourgeois FB Group: https://www.facebook.com/groups/powerfulfemalecoachesandleaders/ FB Business page: https://www.facebook.com/womensbusinessmentor/ Instagram: https://www.instagram.com/anapatricia.coach/ Podcast: https://www.thepowerfulfemaleleaderspodcast.buzzsprout.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/renate20/message

In this episode, we dive into the powerful world of mantra chanting and how it transformed my life. This practice shifted my perspective and helped me to find my voice, but also allowed me to access a deeper level of consciousness and connect with my innermost self. What you will learn: How I started with mantra chanting How mantra chanting has impacted my voice - both as a singer and in my personal life How it helped me to express myself more authentically and confidently && more! If you want to listen to more mantras I recommend checking out Krishna Das on Youtube : https://www.youtube.com/channel/UCtzvMbKEud7MqkIVdFjfHXQ If you're feeling called to explore the magical world of mantras together with me, I would love to invite you to the "Sacred Sister's Chanting Circle" which will be held online once a month. If you would like to join, please send me a private message via Instagram www.instagram.com/renatesophiamueller Or send me an email : renatesophiamueller@gmail.com and I will add you to our private Messenger group. I would love to hear your insights from this episode! Have you ever experienced mantra chanting before? My website: ⁠www.renatesophiamueller.com Free Wonder Women Hub: https://www.facebook.com/groups/909689469628345/ ⁠ All the links to reach out to me: ⁠https://linktr.ee/renatesophiamueller ⁠ I would be happy if you leave me a review on Itunes: ⁠https://apple.co/2TNbPcZ⁠ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Your Soulful Podcast Mentor, Feminine Leadership Coach & Intuitive Healer, Renate Sophia Mueller xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/renate20/message

Hello and Welcome to the Wonder Woman Podcast Show!!! Welcome into this temple of light, beautiful soul. I am so honored and delighted to have you here. This podcast is your go-to for spiritual empowerment & sovereign leadership & feminine embodiment. This podcast is for soul-led women and new earth leaders who want to fully step into their confidence and power as a leader, visionary and changemaker! Renate Sophia Mueller is your host of this show, she is a Soulful Podcast Coach & Producer, Soul Voice Activator, Multidimensional Healer and Divinine Feminine Teacher. This podcast provides you with powerful tools & mindset shifts to activate your voice, speak your truth and share your authentic self with the world. It is time to reclaim your voice. It's time to speak your truth. It is time to make a massive change in humanity. It's time for you to be seen and be heard. It's time to become unstoppable and step into the highest version of yourself so you can support humanity at the highest level possible, it's time to make the world a better place and activate your Wonder woman powers! It's time for your WONDERWOMAN to break out and make the massive impact you were born to make!!! Let's connect! How did you like this new intro? Send me a personal message on my instagram or via email at renatesophiamueller@gmail.com! My website: ⁠www.renatesophiamueller.com⁠ Instagram: www.instagram.com/renatesophiamueller Join my free Wonder Women Hub:  ⁠https://www.facebook.com/groups/909689469628345/ ⁠ All the links to reach out to me: ⁠https://linktr.ee/renatesophiamueller ⁠ I would be happy if you leave me a review on Itunes: ⁠https://apple.co/2TNbPcZ⁠ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Your Renate Sophia Mueller xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/renate20/message

Do you feel lost in the world of haves, depression, and whys? Do society's expectations make you feel overwhelmed and unable to step into your power? In today's age, it's so easy to be distracted by others in the entrepreneurial world and get lost in comparison and competition that we forget that we're brilliant and magnificent. We're taught to put others' needs before us, but remembering you and putting yourself at the forefront is the key to meeting your inner essence and transformation.  Introducing the one and only, Nadine Sabathiel, Founder and Owner of the Uniwanderer brand.She is known for being an International Spiritual Mentor to 6/7+fig female leaders. She's a sacred essence who was born with a range of extrasensory abilities. Today she facilitates luxe soul and quantum evolution immersions for women to support and activate deep transformational liberation in all areas of their lives. In this episode we talk about how we can get out of our heads, be present in the moment, and reconnect with ourselves to show up as our true selves. Moving into yourself and experiencing yourself from a place of care, love, and nurture without judgment will make room for your transformation. Don't be confined by the past or present. Live in a place of absolute brilliance and abundance and create something magnificent to contribute to a better world.  Listen in to learn how to step out of misery, step into your power and sovereignty and show up as your authentic self. Take yourself out of those limiting thoughts and internal dialogues. The identification and the labels that they give you are not you. Liberate your heart, allow yourself to access what fills you up and sparks your soul, and go there.  What You Will Learn: [00:01] introduction to the show  [00:36] A bit about Nadine and what she does in the transformational space   [02:19] Meet Nadine six-year back before she got into the transformational work   [06:01] How to step more into your own power and sovereignty  [09:57] Showing up in our vulnerability and taking care of our inner child [16:22] Nadine's perspective on moving into a new earth and what 5D means   [19:32] Feeling alone and disconnected and how to overcome it  [20:34] Nadine's favourite ways to connect to her essence and being [26:03] Doing your inner work without getting distracted by what's around you [30:15] Embracing your own unique voice and creating with others [33:53] Self-development resources that Nadine recommends to the listeners   [37:19] Nadine's heart message for you wherever you are in the world  [39:45] How to connect with Nadine and get her free guide   [43:10] Making room for the light and walking yourself to freedom [44:55] Ending the show Connect with Nadine Sabathiel: Website: https://www.uniwandererllc.com/ https://direct.me/uniwanderer Instagram: https://www.instagram.com/uniwanderer/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/renate20/message

2 months ago I went on my first 10 day silence Vipassana retreat. I had no idea what to expect.. I was nervous and excited at the same time... Little did I know this experience would be a deep spiritual awakening and would change everything for me... A deep remembrance of my own inner TRUTH...of the universal truth..My soul's purpose..And WHO I TRULY AM. In this episode I am sharing with you my whole experience, what Vipassana means and what you can expect in a 10 day silence retreat. This experience..Was mind-blowing..Out of this world...Life-changing. I wish to inspire you with this episode! I would love to hear your insights from this episode! Have you ever experienced a vipassana retreat before or would like to attend one? Send me a personal message on my instagram or via email at renatesophiamueller@gmail.com! Email me with any questions you would like to have answered in the podcast. My website: www.renatesophiamueller.com Join my free Impactful Leaders Hub: https://www.facebook.com/groups/909689469628345/ All the links to reach out to me: https://linktr.ee/renatesophiamueller I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Your Soulful Podcast Mentor, Feminine Leadership Coach & Intuitive Healer, Renate Sophia Mueller xx --- Send in a voice message: https://anchor.fm/renate20/message

In this meditation I will guide to find your own inner voice, your inner truth and help you to reconnect to your essence. We will clear any energetic blockages in your throat. Relax back and have a listen! This meditation will help you with your self expression, speaking your truth, with your communication and give you a boost of self confidence if you listen to it regularly. Connect with me on Instagram: www.instagram.com/renatesophiamueller Website: www.renatesophiamueller.com --- Send in a voice message: https://anchor.fm/renate20/message

Vivien Haidig has spent her childhood unable to speak up and use her voice. Having hit rock bottom by age 13 has put her on a journey to discover her voice and own her stories, eventually making a career out of public speaking and presenting. Today she helps women to attract their soul clients, by owning their stories, finding their authentic voice, and becoming more confident and visible. She combines Mindset and Neuroscience Techniques with the latest Presentation and Storytelling Strategies. Key Highlights [00:39] About Vivien and her work [04:56] How it feels to have a voice [09:38] Recommendations for introverted women to overcome their fears [17:05] Lessons from holding workshops [20:17] Learning along the way. [21:42] Tips on managing your energy during a workshop [26:03] Practices to becoming more mindful of your speech [30:30] Visibility strategies on social media [36:32] Vivien's mission and her why [39:04] Vivien's book recommendation [41:14] Speech to the world Notable Quotes ● Regardless of whether you're introvert or extrovert, or what your natural ability is, it's (storytelling) something you can tap into. ● Don't set a huge benchmark but just get started and get a bit of momentum going. ● Physical movement standing is always better for energy rather than trying to be straight or bending. ● Make sure to use strong words. Don't minimize yourself. ● Familiarity breeds comfort. ● If it feels uncomfortable for you, remember why it is important for you. ● I believe in uplifting womankind. ● I really want to help a lot more women to be able to create the life that they desire. Resources Mentioned books: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle (goodreads.com) Guest Links Vivien Haidig https://www.facebook.com/vivien.haidig Email: vivien@vpconfidence.com --- Send in a voice message: https://anchor.fm/renate20/message

Neha Sonney identifies herself as a self-love expert. She truly believes that in order to realize your dream - be it a relationship, a dream job, a business you love - you first have to build and envision the best relationship with yourself. Her nine-year long journey of meditation has taught her to listen deeply to herself and transform her story. She shares her tools, wisdom and insights in her upcoming book WIRED FOR SELF-LOVE. She broke free of her patterns of attracting toxic relationships. Having found the love of her life, her vision is to help singles build the best relationship with themselves so that they can find the loving relationship they so deeply desire. I was super excited to have her on my podcast! We talked about: what is a conscious relationship? how Neha got out of a toxic arranged marriage and turned her life around how to be your best friend in times of loneliness why it's important to fill your cup first  how to take your power back  being able to love yourself now shadow work && much more!! Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Neha and me know what valuable lessons you could take from the episode. Neha Links: Website : https://nehasonney.com Free Resources: https://nehasonney.com/free https://linktr.ee/nehasonney Her book WIRED FOR SELF-LOVE: https://nehasonney.com/wiredandwaiting I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. YOU GOT THIS SISTER Lots of love & light, your Renate❤️ --- Send in a voice message: https://anchor.fm/renate20/message

STOP THE HUSTLING. At the beginning of my podcast and my entrepreneurial journey I was way too much in my masculine energy and I tried to control all the things around me so I could feel safe. I was very much in my head and trying to figure things out in my logical mind. A few years later I realised that there was an essential part missing the whole time and I've discovered it - and this was re-claiming my femininity and liberating my emotions. In this episode I am sharing with you: building your podcast from a place of feminine flow instead of a hustling mode how to be in feminine energy whilst running your own business why I felt so disconnected from my body for years why I felt so stressed out in my first year of podcasting 4 steps to help you shift from the masculine paradigm to create things from a feminine flow how it can help you to create your podcast from this place This episode is for you when: you're a spiritual entrepreneur and higly sensitive you're struggling throughout your day to come back to yourself, come back into your body listening to this voice within you. you are a person which gets burned out and overwhelmed easily you're lot in your mind and you're overthinking everything it's hard to relax after a busy day Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode. Email me for any questions you would like to have answered in the podcast: renatesophiamueller@gmail.com Join my free Wonderwoman Hub: https://www.facebook.com/groups/909689469628345/ All the links to reach out to me: https://linktr.ee/renatesophiamueller I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Your Podcast Mentor, Spiritual Empowerment Coach & Intuitive Healer, Renate Sophia Mueller xx --- Send in a voice message: https://anchor.fm/renate20/message

“Personal development to me is just a journey of getting more and more intimate of who you are and figuring yourself out. Writing the manual for you and to know you evolve all the time so it's always changing." Today's wonderful guest is Carlie Maree! She's a Wall Street Journal bestselling author, online course creator & educator, renegade researcher, speaker and creator of the "Genius Unleashed Podcast". I felt so honoured to had the opportunity to talk to this amazing wonder woman who creates magic and makes a difference in this world!!! We talked about so many different topics: Where to start when you have so many passions The story of “not having enough time” How to bring your projects into life Shift from uncertainty to adventure, play & wonder the 4 different energetic states/ soul modes Why there's nothing wrong with you Why Worthiness is a self construct Why we make things harder for us Definition of success && much more!! Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Carlie and me know what valuable lessons you could take from the episode. Book recommendations: Relationships: The Queens code by Allison Armstrong Parenting: Parenting by heart by Pinkie Mckay Personal development: The magicians way by William Whitecloud Money: Creating money by Duane Parker Soul modes by Carlie Maree Carlie's instagram: https://www.instagram.com/mscarliemaree Carlie's Website: https://www.carliemaree.com/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. YOU GOT THIS SISTER Lots of love & light, your Renate❤️ --- Send in a voice message: https://anchor.fm/renate20/message

I had the honour to have Amy Louise Cash on my podcast! She's a Thought Leader and a Transformational Relationship Coach, the founder of Wake Up Sisterhood Podcast and a woman who is deeply connected to the medicine of the earth. She helps women ALL over the world, find their voice, unlock their truth and step into the most intentional version of themselves so that the world can experience the unique medicine that they are. We had the most incredible conversation and I'm soo excited to share it with you! We talked about: How vulnerability & speaking your truth sets you free Tips for women to speak their truth How to build communication skills in relationship Why we keep being in relationships which are not serving us The signs of being in a toxic relationship && much much more!!! Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Chantel and me know what valuable lessons you could take from the episode. Book recommendations: Intimacy by Osho Amy's Website: https://www.withamylouisecash.com/ Amy's Instagram: www.instagram.com/amylouisecash/ All her links: https://amylouisecash.contactin.bio/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. YOU GOT THIS SISTER Lots of love & light, your Renate❤️

"Why am I so sensitive? What's wrong with me? Why am I crying again?" Have you ever had these thoughts before? Do you... feel everything deeply and often have strong emotions? tend to get overwhelmed easily by stress at work or in relationships? withdraw/isolate when you're overwhelmed? people-please and can be strongly self-critical? frequently feel worried, anxious or emotionally exhausted and don't know why? Feeling misunderstood / isolated / alone? You may be a Highly Sensitive Person (HSP). IF THAT'S YOU & YOU CAN RESONATE WITH THIS... Listen to this episode. You can make an end to this cycle. In this episode I am sharing with you: The roots of why we feel that there's something wrong with us A story of my life & how I discovered my high sensitivity How you can turn your high sensitivities into your strengths How to deal with this feeling of "being wrong" Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode. More infos to "Wonderwoman" Program: https://mailchi.mp/07f1a6f1e44f/wonderwoman-coaching-program All the links: https://linktr.ee/renatesophiamueller My email for any questions or inquiries: renatesophiamueller@gmail.com I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Your Spiritual Empowerment Coach & Intuitive Healer, Renate Sophia Mueller xx

A MUST LISTEN FOR EVERY WOMAN! Today's guest is Chantel Porter from wildwomanmagick. She's a published Intuitive Womb Coach who guides women who are struggling to trust and feel safe in their bodies due to trauma and cultural conditioning, to come home to themselves, their bodies and their inner power. We talked about: How to understand and embrace your menstrual cycle as an important and wise teacher in your life How to heal your relationship with your body + womb How to connect with your inner intuition How unprocessed trauma shows up in women && much more!! Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Chantel and me know what valuable lessons you could take from the episode. Book recommendations: A Radical awakening - Shefali Tsabary Women's body women's wisdom - Christiane Northrup Chantel's instagram: https://www.instagram.com/wildwomanmagick/ All her links: https://linktr.ee/wildlovenation I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. YOU GOT THIS SISTER Lots of love & light, your Renate❤️

Hi my loves! I had a wonderful guest on my podcast recently - her name is Suzanne Sung and we had SUCH A GOOD HONEST CONVERSATION. She's the author of self-help books 100 Days of Positivity, Hope and Growth and 100 Days of Healing from heartbreak. A few years ago, she found herself at rock bottom asking what was the point in her life. It was in this moment that she decided to seek help and do the inner work she had been avoiding for years. We talked about: how to overcome your fears how to stay consistent even in moments of doubt why it's okay to be not okay how to stay positive even when things aren't going to plan how she became an author tips for people who would love to write a book &&& sooo much more! I absolutely loved this conversation as Suzi showed herself vulnerable and was so authentic. Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Suzi and me know what valuable lessons you could take from the episode. Book recommendations: Positivity Book: https://www.amazon.co.uk/100-Days-Positivity-Hope-Growth/dp/1784658235/ref=sr_1_1?crid=2BG0HI2SWXT95&dchild=1&keywords=100+days+of+positivity%2C+hope+and+growth&qid=1627227729&sprefix=100+days+of+po%2Caps%2C172&sr=8-1    Heartbreak Book: https://www.amazon.co.uk/Days-Healing-Heartbreak-Suzi-Sung/dp/B092PG7X2K/ref=sr_1_3?crid=2JN2QBV24JOS&dchild=1&keywords=100+days+of+healing+from+heartbreak&qid=1627227790&sprefix=100+days+of+healing+%2Caps%2C178&sr=8-3 Suzi's 
Instagram: https://www.instagram.com/suzisung/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. YOU GOT THIS SISTER Lots of love & light, your Renate❤️

Today's guest is the beautiful Catherine Pampallis who is a Breath Coach and Yoga Teacher, based in Sydney. After having burnout from her corporate job she was forced to slow down and decided to do a Yoga Teacher Training in India. Catherine teaches yoga & breath as natural, effective ways to relieve stress, increase energy & transform wellbeing. We discussed topics like: •Why it's so important to listen to your body's needs •How Catherine healed from burnout •Her personal experience with burnout •How she found breath work •Her favourite breathing exercise •Why we breathing too fast and too shallow in our society  aaand we are doing a live breathwork exercise! So make sure to check out this episode :) Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Catherine and me know what valuable lessons you could take from the episode. Book recommendations: Untamed Catherine's Website: https://www.beautifulheartyoga.com.au/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. YOU GOT THIS SISTER Lots of love & light, your Renate❤️

*German Episode* It's all about energy, baby! Heute habe ich die liebe Jasmine Aspoeck zu Gast im Podcast! Wir hatten ein wundervolles Gespraech zusammen und haben unter anderem ueber diese Dinge geplaudert: wie ihr Leben vor 5-10 Jahren aussah ihre groessten Herausforderungen auf ihrem Weg Erfahrungen mit Energiearbeit & wie sie zur Energiearbeit kam was Energiearbeit ist Tipps wie du zur Umsetzung und mutige Entscheidungen treffen kannst was sie ihrem Juengeren Ich gerne mitgeben moechte && vieles mehr! Ganz viel Spaß mit dieser Folge! Lass mir gerne deine Gedanken und Erfahrungen auf Instagram : http://bit.ly/2TGDCvn ( @renatesophiamueller) und lass Jasmine und mich wissen was für wertvolle Erkenntnisse du von der Folge mitnehmen konntest. Wenn du mehr über Jasmine erfahren möchtest: https://www.instagram.com/jasmine.aspoeck/ https://linktr.ee/jasmineaspoeck/ Ich freue mich,wenn du mir eine Bewertung auf Itunes hinterlässt: https://apple.co/2TNbPcZ Du bist unglaublich wertvoll und es ist wichtig dass es dich gibt! Du bist ein Geschenk! Lots of love &light, deine Renate❤️

Hi my dear ladies, this episode is for you when: you want to do everything at once you are struggling with making decisions you want that other people making decisions for you you've got sooo many ideas but you're not taking action because you're afraid of failing don't know where to start sometimes overwhelmed by so many choices and you end up not making any decision at all and starting at square 1 again constantly judge your own actions & your inner critic kicks in even IF you make a choice IF THAT'S YOU & YOU CAN RESONATE WITH THIS... Listen to this episode. You can make an end to this cycle. I am sharing with you what you can do in these overwhelming moments and overcome your stress. You are able to make decisions that feel good FOR YOU and are aligned FOR YOU. I believe you have a DEEP INNER KNOWING and YOU KNOW WHAT's BEST FOR YOU! Your Women's Empowerment Coach & Intuitive Reiki Healer, Renate Sophia Mueller xx Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode. More infos to "Wonderwoman" Program: https://mailchi.mp/07f1a6f1e44f/wonderwoman-coaching-program Still on Early Bird till 30th April. Facebook page: https://www.facebook.com/renatesophiamueller I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift!

Hello my loves! In this podcast episode I am sharing with you my story and why I am doing what I'm doing. I went on a beautiful and transformative healing journey and my intention of this episode is to inspire you. Healing is possible for everyone! Everyone has a unique story to tell. I believe the more we share our learnings with the world, the more others will share their story too and the more we can learn & grow from each other! Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode. More infos to "Wonderwoman" Program: https://mailchi.mp/07f1a6f1e44f/wonderwoman-coaching-program Still on Early Bird till 30th April. Facebook page: https://www.facebook.com/renatesophiamueller I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. YOU GOT THIS SISTER Lots of love & light, your Renate❤️

NEW INTRO - NEW NAME I AM FINALLY BACK to PODCASTING Ready to set your life on fire? This episode is a WAKE UP CALL for you. I want to empower you to FINALLY take action and STOP your SELFSABOTAGE. It's time that we are coming together! It's time we are healing our wounds! It's time that we come back into our feminine essence. Wonder Woman Podcast is for spiritual women who want to liberate themselves from anxiety,fear and shame to finally make badass confidents decisions for themselves! Me, Renate Mueller is your host of this show, I am a Women's Empowerment Coach and intuitive Healing Mentor. This podcast provides you with helpful tips to overcome anxiety and overwhelm, stepping into your WONDERWOMAN version of yourself so you can help others to heal and create the life that you truly desire! This podcast combines Women's Empowerment,Spirituality, Energetic Healing&Femininity. Expect many inspirational interview guests and episodes from my heart to yours! Let yourself guide from me. In this episode I am sharing with you: what Wonderwoman stands for who this podcast is for my vision my intention of this podcast first step to activate your wonderwoman power Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode. Masterclass "Heal Your Heart" this coming Sunday, 11th April: https://fb.me/e/2h669uGcm Announcement: Will be launching a 12 week Group Coaching Program soon! If you want to be on the waitlist and receive more details, send me an email : renatesophiamueller@gmail.com and get the Early Bird Price! I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. YOU GOT THIS SISTER Lots of love & light, your Renate❤️

Soo happy to have my friend Rachel Tripodi as a interview guest on the podcast today! Rachel is a selflove & awareness mentor, certified as a NLP, Time-Line,Hypnotherapist and Reiki Practitioner. After years of serious struggle with her body image, in 2008 she began a journey of self discovery to heal and overcome years of self loathing. In time she was led down the path of Self Love Mentoring to help others overcome their inner doubts and move towards self love and acceptance. She is empowering people understand their past experiences,break down limiting beliefs and guide them to find their own truth. We discussed amazing topics like: Rachels healing journey first steps to let go of shame what shame can teach you how timeline therapy works how to integrate conscious with the subconscious mind together why only real healing can happen when we go deep and much much more!!! Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Rachel and me know what valuable lessons you could take from the episode. Book recommendations: You can heal your Life by Louise Hay The Power of Now by Eckhart Tolle Loving what is from Byron Katie Abraham Hicks Rachel's Facebook: https://www.facebook.com/rachel.tripodi.79 Rachel's Instagram: https://www.instagram.com/rachelftripodi/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. YOU GOT THIS SISTER Lots of love & light, your Renate❤️

"You can exercise, eat the right food, but that all doesn’t matter if you don’t love and accept yourself!" Today I have the wonderful Alexis in my podcast! Alexis is a certified holistic coach and focuses on hormonal digestive balancing and mind-body healing. Throughout her twenties she experienced chronic illness,depression, kidney problems, severe gut issues and repeated hospitalizations. 4 years ago her healing journey began - today she is vibrant and free from nearly everything she was first diagnosed with. She is empowering young women to wake up & nourish themselves. In this episode we talked about: her approach to chronic illness why she thinks that every illness can be healed the reasons why we get sick first steps towards healing the corona virus and how to stay in your power during these times and much much more!!! Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Alexis and me know what valuable lessons you could take from the episode. Book recommendation: - Own yourself from Kelly Brogan - Breaking the habit of being yourself from Dr. Joe Dispenza Alexis Website: https://www.manawellnesshealing.com/ Alexis Instagram: https://www.instagram.com/_mana_wellness/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. YOU GOT THIS SISTER Lots of love & light, your Renate❤️

Our society never learned how to slow down. We always think we have to be faster, become more productive and we have to accomplish more.We are so in our masculine energy, that we forget to take care of our feminine side and nourishing it. In this episode I will share with you tools and steps to awaken your feminine energy. Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.  Facebook page:  https://www.facebook.com/freigeistpodcast/  Freigeistler Facebook group:   https://www.facebook.com/groups/329111134614509/     Website: https://www.renatesophiamueller.com/  Empowering Life Coaching offer: https://www.renatesophiamueller.com/coaching  E-mail: renatesophiamueller@gmail.com  I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ  Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly.  Lots of love&light, Yours Renate ❤️

Today I am sharing with you a self soothing meditation, where we reconnect with our own inner child. It will help you to accept your emotions, let them be there without judging them. In this meditation I am using Reiki Healing Waves and some other brainwaves. When we judge our emotions, we build a wall against ourselves, which can be a reason of a lack of energy and our life force. We have to start loving ourselves with these emotions, because emotions are just energy in motion. They want to be expressed. If you suppress them it might lead to pain and illness in your body. Love, honour and accept yourself. Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode. Facebook page: https://www.facebook.com/freigeistpodcast/ Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/ Website: https://www.renatesophiamueller.com/ Empowering Life Coaching offer: https://www.renatesophiamueller.com/coaching E-mail: renatesophiamueller@gmail.com I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. Lots of love&light, Yours Renate ❤️

"When we rise, others will rise too" Today's Interview guest is the inspiring and wonderful Stepanka Kuralova! She is a clinical hypnotherapist and Women’s Empowerment Coach and she helps aspiring women to overcome anxiety, worry, fears and insecurities, so that they can feel confident, empowered and start living the life of their dreams! She combines NLP, hypnosis, coaching with an energetic approach. At university Stepanka suffered from psychosomatic problems and overcame her anxiety with hypnosis. We had a wonderful chat together and I am super excited to share this interview with all of you, as it will help a lot of people who suffer from anxiety during these crazy times with the corona virus!!! In this interview we talked about: how Stepanka got rid of her anxiety and psychosomatic problems how she became a coach why asking for help is so beneficial why a lot of people struggle from anxiety nowadays tips and tools for overcoming anxiety where trust issues are coming from how you can reframe the anxiety the power of emotions and much much more!!! Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Stepanka and me know what valuable lessons you could take from the episode. Book recommendation: Light is the new black - Rebecca Campbell Rise Sister Rise - Rebecca Campbell Stepanka's Website: https://www.hypnocoaching.me/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. YOU GOT THIS SISTER Lots of love & light, your Renate❤️

The Power of Letting Go Why does letting go feels so hard? Why are we holding on to things although they no longer serve us? What would happen if you would let go? In this episode I will share with you: the reasons why we still holding on to things why letting go is so important how you can let go even more practices which can help you to let go and release Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.  Facebook page:  https://www.facebook.com/freigeistpodcast/  Freigeistler Facebook group:   https://www.facebook.com/groups/329111134614509/     Website: https://www.renatesophiamueller.com/  Empowering Life Coaching offer: https://www.renatesophiamueller.com/coaching  E-mail: renatesophiamueller@gmail.com  I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ  Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift!  Spread your wings and fly. Lots of love&light, Yours Renate ❤️

“Design your life, live your dreams, without any limits!” I am SOOO excited to share with you a REALLY special interview today! My guest was my beloved friend Sara Baltus - a Life Design Coach, inspirational trainer, world traveller and much more! She is living in Columbia now and one of her visions is to create an internationally impacting and uniting platform of online training for personal development, life design, self-leadership and to create an international community!  I am telling you - WHAT A WOMAN! Sara talks with me about these exciting questions today: 1.What are you here for? 2.What if time and money wouldn’t matter, what would you do? 3.How do I start listening to my own inner voice? 4.Which steps can I do to become the creator of my own life? In this episode you will learn: why we need wake up calls to start changing our life why Sara quit her job and started travelling the world how she built her own coaching business and why she is living in Columbia now why asking for help is so important And much much more! Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Sara and me know what valuable lessons you could take from the episode. Book recommendation: The 7 spiritual laws of success by Deepak Chopra Sara’s Website: www.sarabaltus.com Instagram: https://www.instagram.com/iamsarabaltus/ Listen to Sara’s Podcast: https://sarabaltus.com/podcast/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. Lots of love & light, your Renate❤️

Start to pursue your dreams Today I have a really special guest in my podcast : it's Dr. Dragos Bratasanu. Dr. Dragos is a writer, award-winning scientist, and speaker. His book “The Pursuit of Dreams” inspired me so much - in the book he shares the deeply personal experience of how he accomplished his dreams—including travelling to the North and South Poles without any money or connections! His life’s purpose is to connect stories, science, entrepreneurship and the teachings of Jesus Christ to empower people to heal their life and make their dreams a reality. In this episode you will learn more about : the first steps you can take towards your dream how to use your passion to make your dreams a reality why it's important to build super credibility why it doesn't matter what other people think how to find the truth how Dragos found his life's purpose his new book: the 7 most extraordinary questions about Jesus Christ through eyes of science Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Dragos and me know what valuable lessons you could take from the episode. Dragos Website: https://drdragos.com/ Instagram: https://www.instagram.com/dr.dragos/ Dragos book: "The Pursuit of Dreams" Facebook page: https://www.facebook.com/freigeistpodcast/ Website: https://www.renatesophiamueller.com/ I am helping spiritual women to overcome anxiety and fear so they can make confident decisions for themselves : https://www.renatesophiamueller.com/coaching E-mail: renatesophiamueller@gmail.com I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. Lots of love & light, your Renate❤️

How your pain can become your biggest drive Christmas is the perfect time to reflect the year and to let go of old baggage which no longer serves you. I want to invite you to look at your wounds in your life and inspire you to take steps towards healing your pain. Because I believe we are living on this earth to give and receive love. But if we still carrying old wounds with us, we can't be there for people because we are still in pain and we project our past into our present. We have to heal our hearts in order to create the life we desire. We need healing on this earth. The more people are in their power, the more they can help others. But everything starts first within us. Healing is a conscious choice. Everyone is a mirror. I believe if we start healing ourselves first, we are automatically healing the collective and giving others the permission to heal as well. In this episode I will talk about: how you can transform your pain  how to rewrite your limited beliefs how to see the gift behind your pain how to heal your heart and connect with it Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode. Facebook page:  https://www.facebook.com/freigeistpodcast/ Freigeistler Facebook group:   https://www.facebook.com/groups/329111134614509/    Website: https://www.renatesophiamueller.com/ Empowering Life Coaching offer: https://www.renatesophiamueller.com/coaching E-mail: renatesophiamueller@gmail.com I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. Lots of love&light, Yours Renate ❤️

Happiness is your choice Hello everyone, thanks for tuning into this new Podcast episode today! I am sharing with you 5 tips on how to become happier in your daily life. Always remember: Happiness is a choice you make. It's in your hands how you want to live your life and where you put your focus on. Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode. Facebook page: https://www.facebook.com/freigeistpodcast/ Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/ My website: https://www.renatesophiamueller.com/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. Lots of love&light, Yours Renate ❤️

How to face insecurities and fears We're all facing challenging situations in our lives, but sometimes we get stuck in our negative mindset and feeling down for a long time. It's getting hard to think positive because we got so used of feeling in a certain way, that we actually don't know how to get out the down spiral. We may suffer from a break-up, loss of a loved one, losing our job or just moving somewhere else. Sometimes we don't even know why we feel down, but all these insecurities and fears come up. We think life is against us. In the last couple of years I've been moving around a lot and was always feeling quite emotional when I transformed to a new environment, even if I didn't know why. I learned a lot of ways how I can adapt and overcome my insecurities, frustrations and fears with the new situation. In this episode I will talk about how you can overcome negative situations by sharing 5 tools and strategies with you. Come back into your full power and start creating the life you desire. Never hesitate to get professional help if you don't know how to get out of depression or a difficult situation by yourself. Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode. Facebook page: https://www.facebook.com/freigeistpodcast/ Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/ My website: https://www.renatesophiamueller.com/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. Lots of love&light, Yours Renate ❤️

Why being alone contains all the answers Do you feel lonely sometimes? Misunderstood from the world around you? Left alone? You are surrounded by people the whole time but you still feel lonely inside? Believe me, you are not the only one. Loneliness is a topic which followed me through my whole life and today I want to share with you my thoughts and experiences about being alone. Often times we associate being alone or feeling lonely with something negative. I want to invite you today to think differently about loneliness and see it from a different angle - you don't have to surround yourself by people the whole time to feel worthy and seen! In this episode I will talk about: why so many people feel more lonely nowadays the hidden benefits behind loneliness why being alone is actually a luxury in our hustling bustling world Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode. Facebook page: https://www.facebook.com/freigeistpodcast/ Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/ My website: https://www.renatesophiamueller.com/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. Lots of love&light, Yours Renate ❤️

Sharing your dreams and ideas with your family and friends Hello everyone! I haven't released a podcast episode for a while now because I was travelling to New Zealand 2 weeks ago and I am still settling in. The place where I am living at the moment has not really good internet connection- so I wasn't able to upload anything. But it gave me a good time to just take time for myself and enjoy my new home for now- beautiful New Zealand! Today I am talking about my experiences and thoughts when you share your dreams and ideas with your loved ones. It's important to remember that the impossibilities from others have nothing to do with your own possibilities. Everyone is living in their own reality and puts a limit on what's possible for them and what isn't. I want to motivate you to start dreaming again and create the life you desire! Start taking action! Always remember: if you don't stop yourself, nobody will stop you. Become unstoppable. Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode. Facebook page: https://www.facebook.com/freigeistpodcast/ Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. Lots of love&light, Yours Renate ❤️

How you can reconnect with the old feminine wisdom "We have to first pass through the underworld of wounding and then rise up, like a Sphinx." Nives Gobo is full of ancient wisdom and I had the chance to have a beautiful interview with her! We talked so much about wounds,healing,femininity,spirituality and relationships!She is a certified yoga teacher and Ayurveda practitioner. She is passionate about teaching yoga, leads women's circles, Ayurveda and meditation retreats, and is a writer as well. She's helping women to discover their femininity and getting in touch with themselves again. In this episode you will learn more about : what it means to be a woman how to come back into your feminine power and heal your wounds why there should be women circles everywhere power games between men & women why Tantra has nothing to do with Sex how a sacred relationship can work twin flames connection between the moon and the women cycle Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Nives and me know what valuable lessons you could take from the episode. Nives Website: https://www.moonbeautyrituals.com Nives's Instagram: https://www.instagram.com/nivesmoonbeautyrituals/ https://shakti-academy.com Book Recommendation: Women who run with the wolves - Clarissa Pinkola Facebook page: https://www.facebook.com/freigeistpodcast/ Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. Lots of love & light, your Renate❤️

Do you think your life is meaningless? Do you feel a loss of desire? Do you have the feeling that your life has no direction? You just surviving instead of LIVING? Believe me, I felt disoriented as well. I know it's hard if you don't know what the future will hold and to find meaning in what are you doing right now. But I found out for myself that it doesn't have to be that way. I believe we can get back our Lust for Life to make this life a masterpiece. In this episode I will talk about: why it's important to have goals and a clear vision in your life why we want to reach goals consciousness scale from David Hawkins how the law of attraction really works my tips to reach goals how to raise your energy into a higher frequency how feelings determine our life Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode. Facebook page: https://www.facebook.com/freigeistpodcast/ Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/ I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly. Lots of love & light, your Renate❤️