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Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what are you secretly hoping they’ll say—or make you feel? In this heartfelt and insightful compilation, Jay dives deep into the emotional landscape of breakups, offering a thoughtful and healing space for anyone navigating heartache. With his signature warmth and clarity, Jay brings together trusted voices in emotional wellness and relationships—Lori Gottlieb, Matthew Hussey, Stephan Speaks, Esther Perel, and Mel Robbins—each offering honest, thoughtful perspectives on what it really takes to move on after a relationship ends. Together, they unpack the emotional aftermath of a breakup, from grief and confusion to self-doubt and the search for clarity. Whether you're dealing with the sting of rejection, stuck with unanswered questions, or scared to start over, this episode offers clear, grounded guidance that will leave you feeling both supported and uplifted. Without pressure, it offers a calm, compassionate space to work through the pain with presence, perspective, and hope. In this episode, you'll learn: How to Stop Blaming Yourself After a Breakup How to Know When It's Time to Let Go How to Break Emotional Patterns in Relationships How to Sit With Pain and Still Move Forward How to Choose Peace Over the Past This episode offers more than advice—it brings hope, the kind that encourages self-love, future growth, and a belief that better things are ahead. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:19 Why Breakups Feel Like the Hardest Loss 09:19 “Why Wasn’t I Enough?” Understanding the Root of Self-Blame 20:21 Knowing When It’s Time to Let Go 25:15 Should You Try to Win Them Back? 28:43 Practical Steps to Letting Go After a Breakup 34:41 Do What’s Best For You to Heal 36:56 Everyone Handles a Breakup Differently and That’s Okay 39:30 Shifting Conflict Into Understanding 45:07 What Power Struggles in Relationships Really Mean 47:44 Why Breakups Make You Feel Unlovable 51:25 How to Release Control and Finally Find PeaceSee omnystudio.com/listener for privacy information.

Today, we're talking about morning vs. evening workouts. We break down the pros and cons of both, what the science says, and ultimately emphasize that the best time for you to workout is whenever you can be the most consistent. Tune in to hear more on the research, and practical tips to help you decide what works best for your body and lifestyle to help you build a routine that sticks.In this episode, we discuss: Benefits of Morning WorkoutsCons of Morning WorkoutsBenefits of Evening WorkoutsCons of Evening WorkoutsMorning vs Evening Workout: Which is Best For You?Want More?Join our Newsletter Online Nutrition Coaching Join our Facebook Group1:1 Fitness Coaching Get 3 Weeks of Nutrition Support for FreeFree Knee Pain Training GuideGet Hundreds of Movement Demos on Our Youtube Channel

Mary and I spoke at Authentic Church this past Sunday, February 2. We kicked off pastor's new sermon series out of 1 Corinthians called, "I Want What's Best For You." Here is part 2 talking about division.

Mary and I spoke at Authentic Church this past Sunday, February 2. We kicked off pastor's new sermon series out of 1 Corinthians called, "I Want What's Best For You." Here is part 1 talking about division.

In this episode, host Phil Treadwell talks through the strategies for how to make 2025 the best year yet. Building a brand, cultivating relationships, and creating daily habits will push any professional ahead of the rest! Phil Treadwell is an award-winning entrepreneur, national speaker, and podcaster with over 20 years of experience in the mortgage and real estate industry. As the Founder and Mindset Coach at M1 Academy, ranked #4 among the Top 10 Mortgage Coaching Programs of 2023, Phil helps professionals achieve peak performance through proven strategies for mindset and execution. Recognized with multiple honors, including USA TODAY's Top 10 Founders to Follow in 2024, Phil is dedicated to empowering professionals to reach their full potential. 00:10 New Year, New Goals 02:11 Building Your Habits 03:04 Marketing is Getting Someone's Attention 04:50 What Content is Best For You? 09:21 Tactical Resources 10:30 Lead Generation 11:55 A Grandma Statement 12:40 Start the Conversation 17:55 From Acquaintance to Client 20:55 What is THEIR Focus? 22:10 Be Respectful of Their Time 23:50 Let Yourself Be Seen 25:35 Have Intentionality 26:30 Putting it All Together 29:45 Consistent and Persistent GET FREE RESOURCES TO ELEVATE YOUR BUSINESS LEARN MORE ABOUT M1 ACADEMY COACHING If you are enjoying the MME podcast, please take a second and LEAVE US A REVIEW. And JOIN the M1A Text Community: 214-225-5696  

Boosting your conversion rates, growing after each launch, and understanding the true impact of your digital course.  Each launch is an opportunity to grow! Listen in for 3 strategies that upleveled my 2024 digital course success and apply them to your business today.  Today, I highlight:  (2:31) Why launching is not about hitting every single goal  (5:31) How to embrace the ups and downs of being an entrepreneur  (8:11) A mindset shift to help you learn from each and every launch  (10:22) The value of linking a masterclass/bootcamp with your digital course  (16:19) Strategies for building trust with your attendees and increasing live show up numbers  (23:32) Ways my enrollment advisors support potential customers who are still unsure about buying (34:20) Putting your goals into perspective!   Listen in and apply these tips to your next launch! Your business will thank you.  Resources Mentioned in the Episode #532: Free Vs. Paid Bootcamps: Lessons Learned That Might Help You Decide What's Best For You #276: How to Overcome the Most Common Objections When Selling Online #447: This Sales Strategy Converted at 44% & Now I'm Teaching It To You Digital Course Academy Course Confident Bootcamp Calendly Follow Amy Online Marketing Made Easy podcast instagram.com/amyporterfield amyporterfield.com Rate, Review, & Follow on Apple Podcasts  "I love Amy and Online Marketing Made Easy." If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll miss out. Follow now!

SEX ED PREP FOR PARENTS COURSE IS NOW LIVE!! In this episode, we're letting you in on the inner workings of Sex Ed For You… hint: a lot's changing! Plus, some updates about our very own version of the bachelorette in the most coded language ever, Holland's love life ;) Hope y'all enjoy. H 02:08 Holland's Job Title is Changing! 08:52 Holland's Contract 13:36 The Root of The Issue– Finance 15:52 Tying in the Wheel of Consent 22:05 The Week of Chaos 32:47 Accident vs Violation 34:20 How & Why We Do Work Differently (feat tears) 39:00 Love Life Updates 41:50 So He's A Cookie… ? 46:00 What Happens When Values Aren't Aligned 50:05 We Want What's Best For YOU!!!! 53:00 Our Version of The Bachelorette 58:20 Trusting Intuition 1:02:50 Connecting Your Body and Mind's Intuition 1:06:40 Surround Yourself with People Who Trust You 1:09:45 A Case for Making Better Friendships Click here to request a FREE 15-Minute Consult today! Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own!  Learn from our mistakes or give our techniques a try! It's all up to you.  Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education? Check out our monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ (for femme-presenting people only at this time)

On this week's show, Bret Amundson, David Eckhardt and Dan Amundson learn what lithium batteries you should use whether you're running a livescope shuttle or want to rig your fishing boat with new batteries. James Holst from Norsk Lithium joins the show and tells us what works best for different applications. Joe Henry joins with […] The post SJR | Week 602: What Lithium Battery is Best For You? appeared first on Sporting Journal Radio.

“Things today are waaayyyyy better than Things have ever been. Cavemen had sticks. In the Middle ages they had typhoid. We have iPhones and Hermann Miller chairs and shoes with air in the soles. Inside the soles! How do they get the air inside the soles??? We are living in the Golden Age of Things, in the Golden Empire of Things.” —Shalom Auslander's Fetal Position via Beckett Drove a Deux Chevaux I first encountered the Apple billboard a few days after Christmas. I was walking down Fourteenth Street in the Meatpacking district, and there it was—an Apple ad declaring “Newphoria!” in enormous print. We don't need newphoria. We need oldphoria, the joy in what already exists. We need simplephoria, the joy in streamlining. We need enoughphoria, the celebration that what we have and who we are is already enough. Newphoria, at least as it relates to running a small business, is not always all it's cracked up to be. Today's post is a crossover from Rolling in D

Idles comparten el quinto adelanto de su nuevo disco, una canción oscura, misterios y enigmática, titulada "Gift Horse", que escuchamos en este podcast junto a "Best For You and Me", la nueva balada romántica de Helado Negro, The Lemon Twigs que llegan con la maravillosa "My Golden Years" y la colaboración entre Rigoberta Bandini y Julieta Venegas en la empoderada "Qué Más Da".  THE BLACK KEYS - Beautiful People (Stay High) THE LEMON TWIGS - My Golden Years BIG STAR - She's A Mover MGMT - Nothing To Declare NAT SIMONS ft. EVA RYJLEN - Television UCHE YARA - She Hot HELADO NEGRO – Best For You and Me RIGOBERTA BANDINI ft JULIETA VENEGAS - Qué Más Da VENGA, BEA & JORNADA B – No Te Voy a Besar IDLES – Gift Horse RIDE - Peace Sign FUTURE ISLANDS – Say Goodbye VEINTIUNO – Leona MISS CAFFEINA – Bla Bla Bla MINDCHATTER – Brain Pills FAYE WEBSTER ft. LIL YACHTY - Lego Ring Escuchar audio

In this quick tip, we are digging into where to start with your fat loss journey. There is a lot of information out there and it can be confusing. Let's break it down! __________________________________________________ Download the EM2WL Workout App: https://bit.ly/38nbdry Schedule a Call With Kiki: https://em2wl.as.me/schedule.php Sign Up For the FREE Women's Fat Loss Webinar: https://eatmore2weighless.mykajabi.com/registration-page-1bd61177-fd21-4f1c-ad94-68a44f90ddfc Download your FREE Quick Start Guide: https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/ Mentioned Videos: No-Nonsense Fat Loss: Simplify Your Weight Loss Journey https://www.youtube.com/watch?v=ykdquJ7Urv0 Low Carb Vs. Low Fat Diets | What's Best For You? https://www.youtube.com/watch?v=NHYZ9kOVjac

Ready to transform your financial future? Join Tiffany as she sits down with Steven Stack, a millionaire who turned the market's mayhem into his wealth-building playground. Learn how Steven's early exposure to savings, a pivotal Denzel Washington movie quote, and a fearless dive into the stock market during its lowest ebb catapulted him into the millionaire's club. This episode is not just a story; it's a blueprint for anyone daring to dream big and invest smart. Connect with Steven Website: http://stevenlstack.com Instagram: @stackingwithstack Connect with Tiffany Website: https://moneytalkwitht.com Facebook: Money Talk With Tiff Twitter: @moneytalkwitht Instagram: @moneytalkwitht LinkedIn: Tiffany Grant Additional Links & Resources Inside Man (Movie): https://amzn.to/3RtOQU6 (affiliate link) Roth IRA vs Traditional IRA: Which One is Best For You? More Information about the Great Recession: https://www.history.com/topics/21st-century/recession Mastering Your Health Savings Accounts: 10 Tips for Making the Most of Your HSA Maximize Your Child's College Savings With 529 Plans

Welcome to another episode of Questions With Crocker! This week Dr. Crocker and Shane discuss the XL Bully breed ban in the United Kingdom, the mystery upper respiratory illness, choosing between a corporate practice and private practice, and more.Episodes release weekly on Thursdays at 9am EST and are available on all podcast platforms including a video version on YouTube!Have a question for the podcast? Email questionswithcrocker@gmail.com for your question to be featured on an upcoming episode!TikTok: https://www.tiktok.com/@questionswithcrockerInstagram: https://www.instagram.com/questionswithcrocker/YouTube: https://www.youtube.com/channel/UClk4BQm7SRDXJpdzraAkKRwTIMESTAMPSIntro 00:00The UK XL Bully Breed Ban 03:00The Mystery Upper Respiratory Illness 06:44The Difference Between Working For A Private Practice vs A Corporation 09:48Shane's Experience With Private vs Corporate 10:24There's No Perfect Practice 13:46The Pros Of Working For A Private Practice 15:52The Pros Of Working For Corporate 17:16The Cons Of Both 22:41Choose What's Best For You 25:54Outro 28:37

“So many things in my past were painful because I stayed on too long.” How do you know when it's time to say goodbye to something, no matter how good it may seem or how hard it is to leave? For today's guest, Nicole Antoinette, staying too long created a pattern of “scorched earth change,” where dramatic moves became the only way out. In this conversation, we discuss where she thinks the creator economy is heading, why she shut down her successful Patreon, and how she makes tough decisions about what to leave behind: whether it's a romantic relationship, a job, a friendship, alcohol, or one of her biggest income streams. More About Nicole: Nicole Antoinette is a writer, long-distance hiker, and former indoor kid who never imagined she'd wind up spending months of each year pooping in the woods. In 2017, stuck in a loop of codependency and people-pleasing, Nicole set off to find her self-belief and inner resilience by doing something she did not for one second believe she could actually do. The results are two adventure memoirs, How To Be Alone: An 800-mile hike on the Arizona Trail, and What We Owe to Ourselves, and a weekly newsletter on Substack called Wild Letters.

In this compelling episode of the Created To Thrive Podcast, my good friend, Frannie Foltz, founder of Shine with Frannie joins me and we confront some of what tries to hold us back from pursuing our passion and purpose, so we can live fulfilled in all that God has planned for us.  We discuss the concept of "pivoting" — the art of making a significant change in your personal life or vocation, and how it can be a catalyst for personal and professional growth.   Frannie transparently shares some personal stories and key insights that will help you overcome the various fears and limitations that try to keep you stuck.    So whether you are are making personal life changes, contemplating a passion project, or a making professional shift, this episode offers actionable advice for overcoming the fears and hindrances that come with making transformative decisions.    Here are the 3 key takeaways from this episode:   1️⃣ Take Action: Frannie emphasizes the importance of taking action in order to overcome fear. Inactivity only perpetuates the problem, so it's crucial to identify where you're stuck and start taking small steps towards improvement. Remember, faith requires action! 2️⃣ Recognize Your Worth: Frannie highlights the significance of recognizing your worth and the gifts that God has placed within you. By aligning your thoughts and actions with God's will, you can believe in yourself and confidently pursue your goals and dreams. 3️⃣ Embrace Change: Frannie shares her personal experiences of pivoting and transitioning into something different. Sometimes, we need to let go of what's holding us back and make room for positive change and growth. Don't be afraid to embrace change and pursue your true calling!   We want to help you overcome fear, unlock the courage you need to trust God, have wisdom to make decisions, and step into your God-given purpose to fulfill your dreams.   **Three other episodes with Frannie to check out: Ep. 49  "Tips To Reset and Refocus For Growth with Frannie Foltz" 28 | Eliminating Weight: A Soul & Body Connection To Living in Whole Health 19| Thriving in Faith, Fitness and Fun   Connect with Frannie: To learn more from Frannie: Direct Message her with the word: THRIVE to hear more about the health product mentioned RETREAT to hear more about her Florida retreat in October Instagram or Facebook: @shinewithfrannie  Podcast: Shine With Frannie Show www.shinewithfrannie.com   Connect more with Lori:  IG or FB: @lorikaysnyder *FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/     #OvercomingFear #PersonalGrowth #ProfessionalGrowth #Pivoting #Faith #BelieveInYourself #EmbraceChange #ThrivingMindset #Inspiration #Motivation

“Cultivate 12 people who love you, because they are worth more than 12 million people who like you.” That's just one of many gems from Kevin Kelly's new book Excellent Advice for Living: Wisdom I Wish I'd Known Earlier, bits of wisdom that he thinks of like handrails to grab when he needs a quick reminder about what is most important. In this conversation, we revisit our 2016 discussion about the power of human-AI partnerships, give you permission not to become a billionaire, help you lean into serendipity and embrace paradox, and encourage you to buy your time (through delegation) so that you can focus on doing the work that only you can do. As Kevin says, “Don't be the best, be the only.” This crossover episode originally aired on the Pivot podcast on May 7, 2023. More About Kevin: Kevin Kelly helped launch WIRED magazine in 1993. He is a renowned technology and science writer, futurist, and thinker who has been at the forefront of digital culture for decades. Kelly's work explores the intersection of technology, culture, and society, and he is known for his thought-provoking insights on the future of innovation and the impact of technology on our lives. He has authored multiple books including The Inevitable, Out of Control, The Silver Cord, and What Technology Wants. His newest is Excellent Advice for Living: Wisdom I Wish I'd Known Earlier (May 2023). He lives in Pacifica, California with his family.

“You have to live spherically—in many directions. Never lose your childish enthusiasm—and things will come your way.” —Federico Fellini This week's delightful guest, Madeleine Dore, reminded me of this wonderful quote while reading her book, one that I know you will love as much as I did: I Didn't Do The Thing Today: Letting Go of Productivity Guilt. We talk about widening the measure and meaning of a day beyond our to-do lists, discovering the call of a new topic, shaping a big idea “blob of clay,” how she collects all the great quotes and stories for her book, why she sees herself as more of a guinea pig than an expert (and freelancer valuing independence even more than business owner), and how she decides when to sunset a project, rather than “maintaining something at all costs.” This crossover episode originally aired on the Free Time podcast on April 25, 2023. More About Madeleine: Madeleine Dore is a writer and interviewer exploring how we can broaden the definition of a day well spent. As a labor of love, Madeleine spent over five years asking creative thinkers how they navigate their days on her popular blog Extraordinary Routines and podcast Routines & Ruts. The lessons culminated in her first book, I Didn't Do The Thing Today: Letting Go of Productivity Guilt. Madeleine continues to write, speak and ask questions—but mostly tries to hold things lightly.

Welcome to the Created To Thrive Podcast, where we believe that even in the midst of hardship, there is hope and healing for a brighter tomorrow.   The loss of a child is one of the worst losses that humans can experience. Whether a child is lost in the womb, at birth, or after a few years of life, the crushing grief changes a family forever. How do you move forward? How do you begin to cope with all that you're feeling?    In today's episode, we have a very special guest joining us - Candy McVicar, to help us work through this type of grief. Candy is a grief support expert who has worked extensively with families who have experienced the heartbreaking loss of a child. In this episode, we delve into the complexities of grieving the loss of a child, as Candy shares her own personal journey and provides valuable insights and advice to those who may be going through a similar experience. We explore the differences in grieving styles between men and women, the importance of seeking support, and practical strategies for navigating the grief journey.    Candy also shared her experiences in seeking support and finding little to no help. In response, she channeled her pain into something positive and founded the Missing Grace foundation, which supports individuals grieving the loss of a loved one. Through this organization, she has created avenues for healing, education, and commemoration, providing support groups and even Grace care packages to those who need it most.   In addition, Candy spoke about her book, which she wrote in collaboration with Dr. Gary Chapman, author of the Five Love Languages. This book explores how to apply the concept of love languages within the context of grief, providing insights and tools for navigating the emotional journey.   Join us as we gain deeper understanding and hope in the face of unimaginable loss.   Candy McVicar is an author, inspirational speaker, and devoted advocate for families who are grieving a baby or child. After experiencing the stillbirth of her daughter Grace, she founded and became executive director of Missing GRACE Foundation, whose mission is to provide support, resources, and education for families and professional care providers when there is loss of a baby, infertility, or adoption challenges. Candy has been a featured guest on Fox News, Focus on the Family and Building Relationships with Dr. Gary Chapman. She lives in South Carolina with her husband and their two daughters. To learn more visit her website: https://candymcvicar.com/ https://www.facebook.com/CandyMcVicarOfficial/ https://www.instagram.com/candymcvicar/ https://www.missinggrace.org/   Check out Candy's book she co-authored with Dr. Gary Chapman called:  “Holding on to Love After You've Lost a Baby: The 5 Love Languages® for Grieving Parents."   Losing a baby or a child is a devastating loss. How does a parent begin to grieve and survive the anguish of such deep sorrow?  Key discussion points: - Grieving styles between men and women - Verbal and emotional expression vs. internalizing grief - Personal experience of speaker's husband opening up about deceased daughter - Importance of support groups and counseling in navigating differences in grieving styles - Women's greater inclination towards seeking support and joining support groups - Giving men designated time frames or specific occasions for grieving together - Speaker's personal experience of loss and adoption challenges - Speaker's journey to starting an organization to help others experiencing loss alone - Book recommendation for individuals who have experienced loss or received a bad diagnosis regarding their baby - Ways to support the Missing Grace foundation, including donations and volunteering - Encouragement to persevere in pursuing the desire to have a family - Suggestions for making changes in diet, lifestyle, and mindset to improve fertility - Stories of breakthroughs and miracles despite infertility diagnoses - Gratitude for the opportunity to meet with Lori, the guest on the podcast - Prayer for healing and lifting the weight of grief in listeners' lives - Introduction to Missing Grace organization and its services - Events and initiatives organized by Missing Grace, such as the Hope and Hearts Run Walk event and Grace care packages - Speaker's experience implementing the Five Love Languages book in her marriage and grief process - Importance of recognizing and addressing the different ways grief affects individuals - Coping mechanisms during grief, including healthy and unhealthy choices - Navigating faith during the grieving process - The significance of honoring and joy in the process of grieving the loss of a child - Advice on seeking support from others who have experienced similar grief - Importance of self-care and gentleness with oneself during the grieving process - The role of faith and relationship with God in finding comfort - Hope for a new day and the possibility of things getting better even in the midst of intense grief. -Through all your losses, grief and trauma, you found a way for God to help you heal. Connect with and get free resources from Lori K. Snyder: https://loriksnyder.com/ Follow me on Facebook or Instagram  @lorikaysnyder Join my free Thriving Christian Women Community Facebook Group   Grab this FREE Resource: How To Live In God's Best For You!  

It's no secret that Retreats are my all-time FAVOURITE ... Attending themHolding themPresenting at themSomething magical happens when you get away from your day-to-day and surround and saturate yourself with MAGIC. Retreats have become what we here at Those2Sisters are most known for and what sets us apart from other coaches in the industry, Sold out months in advance so we want to give the low down of which Retreat would be BEST FOR YOU! Tune in to find out how to fast-track your transformation and use Retreats as a modality for your healing and progress. Say Hi to me on social media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Diane's Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dia⁠ne's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Community - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Those2Sisters Time2Shine Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Christian Bladt from the Bladtcast joins the show this week to go through some terrible sequel songs!  Can a response to a retarded cum dumpster compete with the Member Berry sequel nobody asked for? Can lazy song writing beat a lame storyline and a dead mom for some reason? You get to decide between: Danny Aiello: Papa Wants the Best For You  vs Fall Out Boy: We Didn't Start the Fire

In this episode of the "Biggest Job Lies" series, we delve into the deceptive claim frequently heard in the professional world: "We Only Want What's Best For You."  Join us as we expose the hidden motives behind this seemingly supportive statement and uncover the potential pitfalls it conceals.  Don't miss this thought-provoking episode that reveals the truth behind this lie and learn what you can do instead! Enjoy the episode! To keep up with everything Degree Free check out our website: degreefree.co Join the Degree Free Network and get the support you need to get hired, get that promotion, and achieve your career goals! You'll get access to our free resources such as the 5 Degree Free Pathways and 7 Day Get Hired Challenge Course: degreefree.co/network Learn job hunting skills and learn how to land your dream job in 7 days: https://degreefree.co/gethired/ Starting your degree free journey but don't know where to start? Check out our free ‘5 Degree Free Pathways' Course:  degreefree.co/pathways Thinking of changing your career path but don't know where to start? Check out our job change accelerator course: degreefree.co/jobchange

At 24 years old, Eric Zimmer was homeless, addicted to heroin, and facing jail time. In the decades since, he has found a way to recover from addiction and build a life worth living for himself, while coaching others through his programs and award-winning podcast The One You Feed, based on an old parable about two wolves at battle within us (a story I also share in Pivot). We had the great pleasure of recording in person—while meeting for the first time! This was extra special because of how much Eric generously shares about his pivots through addiction and recovery, the deeper needs beneath destructive coping habits, how challenging addiction can be on friends and family, and what the literature often gets wrong about codependency. More About Eric: For the past 20 years, Eric Zimmer has worked as a behavior coach. He's also a Certified Interfaith Spiritual Director, podcaster, and writer, who is endlessly inspired by the quest for a greater understanding of how our minds work and how to intellectually create the lives we want to live. Since 2014, he has been hosting the award-winning podcast, The One You Feed, based on an old parable about two wolves at battle within us. His story and his work have been featured in the media including TEDx, Mind Body Green, Elephant Journal, the BBC, and Brain Pickings.

Today, I am sharing a recent live teaching I just had with my friend Chris Cree, of New CREEations Ministries. Chris is the host of a weelky Kingdom Mindsets broadcast called “Two For Tuesday, and I have been honored to be his regular guest. I didn't want you to miss out on our important conversation, so I'm sharing that with you today.   It's titled “How Soul Health is Key to Thriving”   We discuss  •Why soul health is so crucial for individuals seeking to thrive in all areas of life •What are soul wounds and how do we heal from them   •How can we experience God's power working in us to have a thriving soul Get ready to uncover valuable insights, practical tips, inspiring stories and Scriptures that will empower you on your own journey to have a thriving soul.    Connect with Chris Cree and find his resources at https://newcreeations.org   **Listen to two other popular episodes with Chris Cree are: Ep. 64 How To Receive The Desires of Your Heart with Chris Cree Ep. 51 Three Crucial Aspects of Knowing God Intimately & Relating To The Trinity   ***FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Understand what God has made available to you through Jesus' obedience and finished work. Questions: contact me  lori@loriksnyder.com IG: @lorikaysnyder   FB: @lorikaysnyder  LinkedIn: https://www.linkedin.com/in/lorikaysnyder/

"What's Best For You" Every morning, Monday through Friday, I share a daily motivational thought to help you start your day. One minute of positive thinking every morning has the potential to change the outlook of your day. Start off right with our “Morning Minute”. Purchase my book “Sometimes, Sis, it's YOU!” here http://amzn.to/3cAGfMo --- Support this podcast: https://podcasters.spotify.com/pod/show/chatty-passenger/support

“Cultivate 12 people who love you, because they are worth more than 12 million people who like you.” That's just one of many gems from Kevin Kelly's new book Excellent Advice for Living: Wisdom I Wish I'd Known Earlier, bits of wisdom that he thinks of like handrails to grab when he needs a quick reminder about what is most important. In this conversation, we revisit our 2016 discussion about the power of human-AI partnerships, give you permission not to become a billionaire, help you lean into serendipity and embrace paradox, and encourage you to buy your time (through delegation) so that you can focus on doing the work that only you can do. As Kevin says, “Don't be the best, be the only.” More About Kevin: Kevin Kelly helped launch WIRED magazine in 1993. He is a renowned technology and science writer, futurist, and thinker who has been at the forefront of digital culture for decades. Kelly's work explores the intersection of technology, culture, and society, and he is known for his thought-provoking insights on the future of innovation and the impact of technology on our lives. He has authored multiple books including The Inevitable, Out of Control, The Silver Cord, and What Technology Wants. His newest is Excellent Advice for Living: Wisdom I Wish I'd Known Earlier (May 2023). He lives in Pacifica, California with his family.

“You have to live spherically—in many directions. Never lose your childish enthusiasm—and things will come your way.” —Federico Fellini This week's delightful guest, Madeleine Dore, reminded me of this wonderful quote while reading her book, one that I know you will love as much as I did: I Didn't Do The Thing Today: Letting Go of Productivity Guilt. We talk about widening the measure and meaning of a day beyond our to-do lists, discovering the call of a new topic, shaping a big idea “blob of clay,” how she collects all the great quotes and stories for her book, why she sees herself as more of a guinea pig than an expert (and freelancer valuing independence even more than business owner), and how she decides when to sunset a project, rather than “maintaining something at all costs.” More About Madeleine: Madeleine Dore is a writer and interviewer exploring how we can broaden the definition of a day well spent. As a labor of love, Madeleine spent over five years asking creative thinkers how they navigate their days on her popular blog Extraordinary Routines and podcast Routines & Ruts. The lessons culminated in her first book, I Didn't Do The Thing Today: Letting Go of Productivity Guilt. Madeleine continues to write, speak and ask questions—but mostly tries to hold things lightly.

It's been programmed into us from older generations that life has to be all work, and little or no play until we're 65 and retired, and too old to do the things we wanted to when we were younger. We've been programmed to think that we have to choose one thing and one thing only, even if that thing makes us miserable! If we're miserable, we're supposed to push through it until we essentially can't anymore…and then we see our health declining and our emotional well being deteriorating, and we get sick mentally and physically. Well today, Jenny tells us that generational curse is breakable, and that it's OKAY to break through that curse. It's time to do what's BEST FOR YOU.Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitens // @shedtheshamepodcastTwitter - @jenwhitensEmail - jen@jenwhitenswellness.com Ways To Work With Jenny:1:1 Mindset Mastery Mentorship (for anyone) ➡️  book a discovery call HEREMasterclasses CCCC Private Group Membership (details here!)1:1 Breakthrough Session (Book Here!)DM Jen on social media or email jen@jenwhitenswellness.com to see which is right for you!

Are you facing a situation that seems impossible or even dead right now?    Perhaps it's your marriage, an estranged child, or a dream you've had. Maybe it seems like you'll never find the right spouse, or conceive children, heal from a disease or terminal diagnosis, an addiction; or maybe it's a business idea that's never taken off and you are facing bankruptcy. Despair is a feeling of utter hopelessness and deep sorrow that arises when we face extremely difficult or painful circumstances that seem impossible to overcome. It is a state of emotional and spiritual emptiness where one feels overwhelmed, defeated, and without any sense of purpose or direction. Despair can be caused by a wide range of factors, such as the loss of a loved one, a traumatic experience, a chronic illness, or a major life transition. It can lead to depression, anxiety, and other mental health issues if left unaddressed.    In today's episode, I discuss three key points to help you overcome despair and discover hope in difficult times, and share a personal story of my own. With God, nothing is impossible for those who believe. whatever you are facing that might seem impossible to recover from, there is hope and it's found in Jesus Christ, who is the Resurrection and the Life! He has defeated sin and death and has the power to breathe new life into your situation.  Exactly seventeen years ago, were getting divorced but suddenly God resurrected our dead marriage.  Listen to more of our story of overcoming marital separation in Ep. 12 "When All Hope Seems Lost" and Ep. 72 "Navigating Grief: 3 Keys To Moving Forward After Loss + Tips"   *Want to have a coaching session with me to discover what your heart needs to thrive? Email: Lori@Loriksnyder.com https://loriksnyder.com Message me on Facebook or Instagram  @lorikaysnyder **Grab this FREE Resource: How To Live In God's Best For You!  

Are you feeling trapped by the infinite scroll of distractions? According to today's returning guest, Paul Angone, we have all become cultural escape artists, what he dubs the “Refresh Generation.” Paul writes, “We are constantly getting a hit from our phone for the latest update. The iPhone is our cigarette, and too many of us are chain-smoking our phones." It's time to get off the dizzying carousel of phone addiction, and relearn how to listen to ourselves and our day for aha moments instead. Paul believes that “the most successful and fulfilled people on this Earth are simply better at paying attention to what's important.” More About Paul: Paul Angone is one of the most trusted and sought-after voices in the nation to college students, young professionals, and those going through career change. Paul is the bestselling author of 101 Secrets for Your Twenties, 101 Questions You Need to Ask in Your Twenties, 25 Lies Twentysomethings Need to Stop Believing, and today we're talking about his new book, Listen to Your Day: The Life-Changing Practice of Paying Attention. He is also the creator of AllGroanUp.com and the All Groan Up podcast, and a dynamic keynote speaker at universities, corporations, and churches nationwide. He was previously on the show in April 2018, episode 92: Adulting to Win: Powerful Questions and Pivotal Plot Points.

As Resurrection Sunday approaches, we celebrate the life-changing power of Jesus' death and resurrection. His sacrifice showed us how far love can go and its transformative impact in our everyday lives.   We can also take comfort in knowing that no matter what we face or go through, Jesus will always be there to help us through it. Through His death and resurrection, Jesus has given us hope and a promise of living in eternity with Him if we choose to accept Him as our Lord and Savior. But it's more that just a ticket to heaven. He gives us the power NOW to bring freedom, healing, and salvation into our lives.    I want to help you embrace the power of Jesus' death and resurrection by recognizing its significance in our lives, trusting in His promises, and living out of being united with Him. I want to help you experience true freedom from guilt and shame, inner peace, joy in the midst of trials, and a deeper connection with God.   For a more in-depth understanding of the true meaning of salvation and what Jesus has already provided for you in His death and resurrection, go listen to these episodes now:   Ep. 65 The True Meaning Of Salvation.  Ep. 66 Jesus, Salvation, Joy And Peace  Ep. 67 What's Been Given To You Through Salvation + Declarations Ep. 68 Finding Wholeness in the Midst of Feeling Unworthy and Broken   Ep. 15 Living in Whole Health: Spirit Soul Body   Ep. 4 God Desires Relationship With You     If you have made Jesus your Lord you have the same power living in you that raised Jesus from the dead!  Even if you have listened to these previous episodes, I encourage you to re-listen, so your faith and trust in Jesus will continue to grow and you will experience transformation in your life.    *Please also share these episodes with your friends and family, to help them live the life Jesus offers—one of life to the fullest.   ***FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Understand what God has made available to you through Jesus' obedience and finished work. Questions: contact me  lori@loriksnyder.com IG: @lorikaysnyder  https://www.instagram.com/lorikaysnyder/ FB: @lorikaysnyder https://www.facebook.com/lorikaysnyder LinkedIn: https://www.linkedin.com/in/lorikaysnyder/   *Support this podcast with a tax-deductible donation here. https://loriksnyder.com/about/snyder-ministries/  

It's time to step into a new level of faith and trusting God. With a new year comes new goals. As a spiritual growth coach, I want to help you grow deeper with Jesus, be His representative and experience all He intends for you.   What is normal Christianity to you? What do you believe about Father God, Jesus and Holy Spirit? What do you believe about yourself and does that align with how God sees you in Christ? What are the works of God? How do you do the works of God? In this episodeI dive into several Scriptures to challenge and help you grow.  Key Scriptures: John 6:28-29 John 14 Matthew 9:35-36 Matthew 10:7-8 Mark 16:17-18 Genesis 1:26-31   Jesus is our model. We are being conformed into His image.  Jesus did the Father's will, and the work of God. We are His representatives here on the earth, to share the Gospel (Good News) of Jesus Christ. Trust Jesus' grace and Holy Spirit to lead you. Look to Jesus. Abide in Him and you will bear fruit. Want to grow deeper in faith? Let's Connect: Email Lori@LoriKSnyder.com  IG: https://www.instagram.com/lorikaysnyder/ FB:https://www.facebook.com/lorikaysnyder -> Grab my FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Episode 65 The True Meaning Of Salvation Episode 16 How To Grow Closer To God - Tips   

Is it too late to wish you a Happy New Year? Larry David, one of my favorite curmudgeons, would say yes — I have surpassed the HNY statute of limitations. While the “new year, new you” energy is still fresh, I invite you to conduct a calendar audit: What are your shiny shoulds? The coulds? The so goods? Today I'm sharing a crossover from the Free Time podcast and book about one of the most popular topics that readers ask me about most: Sailing the Sea of Shiny Shoulds. This also ties into one of the Pivot Paradoxes I share in the Pilot stage of Pivot: The Fauxspiration Foe. If you haven't already, grab your copy of Free Time—winner of six book awards!—and subscribe to the w3 award-winning podcast wherever you listen » You're invited! I would love for you to join us in BFF, my private community for small Heart-Based business owners. If you want accountability, support, and strategies to stop sailing the sea of shiny shoulds so you can set more time free to do your best work. Visit itsfreetime.com/bff, and enter promo code PODCAST at checkout for a discount.

How do we love God with our heart, soul, mind and strength? (The greatest commandment) How are each of these areas different? What does it mean to be still and know God? (Psalm 46:10)   Often we focus on the intellectual part of our relationship with God, doing activities such as Bible reading, prayer, and attending church from the head rather than from the heart. However, loving God is actually a response to Him first loving us. Join me and my friend Chris Cree, who is the host of Two For Tuesdays, as we share the importance of connecting with God from the heart to experience a truly meaningful relationship with Him.   Chris Cree and his wife Lisa are the founders of New CREEations Ministries. Connect with Chris Cree and find his resources at https://newcreeations.org for all of Chris' books, videos and teachings.   I am passionate about helping others experience a deeper relationship with Jesus, unlock their full potential, and thrive in all aspects of life. **Want help processing your difficult emotions? I am a certified Resiliency Coach and can help. Let's have a FREE connection chat to discuss how I might be able to help you thrive.  Email me with the words: “THRIVE CALL” at Lori@loriksnyder.com or DM me on Instagram @lorikaysnyder or Facebook @lorikaysnyder -> My Gift to you: FREE Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Understand what God has made available to you through Jesus' obedience and finished work.  

Grab the freebie for this episode by heading here! My Paid Facebook Bootcamp had a 66% engagement rate – here's what we did As my dear listener, I wanted to share something I'm incredibly proud of with you -- and it's that one of my recent Paid Bootcamps, Course Confident, had a 66% engagement rate in our private Facebook Group.  Yes, you read that right – 66%. Now if you know me, you know that I'm not usually one to toot my own horn. But that engagement rate is outstanding, and I owe it all to some new strategies that we tried out at Team Porterfield for the very first time.  From having a very clear purpose from the get-go, to creating a very special shared language for members to use throughout the Paid Bootcamp, there was a lot of thought that went into our strategy.   And guess what? I'm walking you through every single thing that we did in order to get people talking to each other and excited about what's ahead, along with how we stayed organized throughout the entire thing so it went off without a hitch. I'm even giving you access to all of the templates we used to create our Bootcamp calendar and post copy, click here to snag that valuable free resource!  But just a heads up -- this episode is an extension of #532: Free Vs. Paid Bootcamps: Lessons Learned That Might Help You Decide What's Best For You. So if you haven't listened to that yet, pop on over there before listening to this.  Rate, Review, & Follow on Apple Podcasts "I love Amy and Online Marketing Made Easy."

“Even when you think something is set in stone—literal, actual stone—it changes.” Take it from actor-turned-entrepreneur and rock-climbing aficionado Ryan Devlin: successful pivots involve constant micro-adjustments. Even when you feel most stuck, you can find a new way forward, but you'll need to double down on your unique skills and abilities. I had so much fun chatting with Ryan about starting his give-back company, This Saves Lives, and his journey from a successful actor living the Hollywood life to an experimental entrepreneur piloting a new podcast based on his passion. Ryan shares why chasing celebrity can be a slippery slope, how getting used to rejection helps with business-building, contributing to something bigger than you, finding flow, and why getting bored in your career isn't always bad. More About Ryan: Ryan Devlin is a social entrepreneur, rock climbing enthusiast, and actor known for roles on shows like Brothers & Sisters, Veronica Mars, Cougar Town, Jane the Virgin, and Grey's Anatomy. He hosts The Struggle Climbing podcast, where climbers share their struggles and breakthroughs in nutrition, training, tactics, and the mental game. He is also co-founder of This Saves Lives, a company dedicated to feeding children and helping them thrive.

There are many gifts within the gift of salvation. I want to help you discover and activate all that is available to you through Jesus' cross and resurrection.   1. We get a new Father. (John 1:12-13) 2. We get a new nature and identity change. (2 Corinthians 5:17)We undergo a radical internal change. Our old self has been crucified with Christ, and we have a brand-new self, which is created in righteousness and holiness. You have a new nature. Identity - We are created in His image. We have the spiritual DNA of God. 3. We get a new family. We are united with Christ and joined to the body of Christ. Not only do we have union with the triune God, but we are also united with every other believer. (Romans 12:5)   Here is some of what you have been given through salvation: A Heavenly Father who loves us unconditionally. Peace With God Union with Christ The mind of Christ The Name of Jesus The power of the Holy Spirit The gifts of the Holy Spirit The fruit of the Holy Spirit The full armor of God: The Belt of truth, Breastplate of righteousness, Shoes with the readiness of the Gospel of peace, Shield of faith, Helmet of salvation, Sword of the Spirit which is the Word of God. the better covenant made upon better promises,  the living Word of God,  the keys of the Kingdom,  the power of prayer,  the blood of Jesus,  and righteousness by faith. Inheritance *Declarations* Declare these truths to help remind you of what you have been given through salvation: I have been delivered from the power of darkness and translated into the Kingdom of His dear Son. I have been born again by the incorruptible seed of God's Word. I have been given all things that pertain to life and godliness, through the knowledge of God and Jesus His Son. I am God's workmanship created in Christ Jesus. My spirit is alive to God and I have a new nature. I am strengthened with all might according to His glorious power.  I have the Greater One living within me and have authority over the devil.  The Spirit of Truth abides in me. He is my Helper, Counselor, Teacher, He shows me things to come and guides me into all truth. I hear God's voice and follow Him. I trust in the Lord with all my heart and will not lean on my own understanding.  In all my ways I acknowledge Him and He directs my path. I am not wise in my own eyes. Jesus is made unto me wisdom, righteousness, sanctification, and redemption. I am filled with the knowledge of His will in all wisdom and spiritual understanding. I can do all things through Christ who strengthens me.  Questions: contact me  lori@loriksnyder.com IG: @lorikaysnyder  https://www.instagram.com/lorikaysnyder/ FB: @lorikaysnyder https://www.facebook.com/lorikaysnyder LinkedIn: https://www.linkedin.com/in/lorikaysnyder/ ***FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Understand what God has made available to you through Jesus' obedience and finished work.  

The announcement of the birth of Jesus is such an encouraging message of great joy, hope, love and peace.  I want to tie in the birth of Jesus with His resurrection, and what we have available today, in the New Covenant. Jesus is the best gift ever given. He is the Savior of the world. His name in the Hebrew, Yeshua means salvation.    John 3:16 promises, "For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life."  When the Bible speaks of salvation as a gift from God, it emphasizes the fact that salvation is something given freely by Him rather than something we earn.  But the point of salvation is not so we won't perish, but it's to have eternal life. John 17:3 says, “And this is eternal life, that they may know You, the only true God, and Jesus Christ whom You have sent.” God wants to have a personal, intimate relationship with you! From Luke 2:10-11, 2:14 we find that Jesus offers us Salvation, which is a free gift that must be received. It is not earned.  By His grace, God has already done everything to provide salvation. Your part is simply to believe and receive. Ephesians 2:8-9 "For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast."    What is the good news: The Gospel of Peace with God. The angels were praising God and rejoicing that through Jesus, there was peace between God and mankind. This peace came through the blood sacrifice Jesus made on the cross.  Colossians 1:20 “and through him to reconcile to himself all things, whether on earth or in heaven, making peace by the blood of his cross.” -Jesus was rejected and beaten by men and bore our punishment so that we could be reconciled to God.  -Romans 5:8 “But God demonstrates His own love toward us, in that while we were still sinners, Christ died for us.   Now God can justly love us. God isn't mad at you; all of His judgment against our sin was placed on Jesus.   This is the Gospel of peace. Jesus paid the punishment for sin in our place. He was the Suffering Servant who took our place. We now have a covenant of peace.    Jesus' obedience to do the Father's will and shed His blood for you, makes you worthy to receive. It's called a gift of righteousness- by faith through God's grace.   **Want to receive the free gift of salvation offered by Jesus Christ? You can accept it right now.  All you must do is "confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved" Romans 10:9.  Pray this now out loud: “Jesus, I confess that You are my Lord and Savior. I believe in my heart that you are the Son of God and He raised You from the dead. By faith in Your Word, I receive salvation now. Thank You for saving me!”   The very moment you commit your life to Jesus Christ, the truth of His Word instantly comes to pass in your spirit and a new way of thriving is available. All of the benefits of salvation are for you!   If you prayed that prayer and meant it from your heart, you are save.  Please contact me and let me know that you've prayed to receive Jesus as your Savior. It says that all of heaven celebrates when someone receives Jesus, and I want to celebrate with you as well.   email me: lori@loriksnyder.com IG: @lorikaysnyder  https://www.instagram.com/lorikaysnyder/ FB: @lorikaysnyder https://www.facebook.com/lorikaysnyder LinkedIn: https://www.linkedin.com/in/lorikaysnyder/ FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Understand what God has made available to you through Jesus' obedience and finished work.   Other podcast episodes to help you grow: Ep. 4 God Wants Relationship With You Ep. 11 Our Real Hope and Purpose This Christmas Ep. 14 How To Grow Closer To God with Tips and Keys

***Get you FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Understand what God has made available to you through Jesus' obedience and finished work. Jesus is the Savior of the World, Prince of Peace, Immanuel.... Salvation means more than the forgiveness of our sins so we can go to heaven! Salvation includes deliverance, protection, prosperity, peace, healing and wholeness. It sums up all of the blessings bestowed by God on those who are in Christ through the power of the Holy Spirit!   Jesus' Salvation is for the whole person: spirit, soul and body. He has an entire benefits package for you in His finished work on the cross. It's time to believe and receive all He has paid for you.   Jesus is our salvation and has redeemed us. To redeem means to brings back to its original state, even if we have brought something on ourself. Redemption is both spiritual and physical.  Jesus' death, burial and resurrection redeemed mankind back to God's original plan of being in a close, personal relationship with Him. Key Scriptures: The Gospel is the power of God unto salvation for everyone who believes. (Romans 1:16) Psalm 103 Isaiah 53 Romans 12:2 Genesis 1:26-31   Want personal transformation to become who God has called you to be and experience ALL He has for you? Connect with me! lori@loriksnyder.com IG: https://www.instagram.com/lorikaysnyder/ FB:https://www.facebook.com/lorikaysnyder LinkedIn: https://www.linkedin.com/in/lorikaysnyder/   Listen to this other helpful episode: Ep. 4 God Desires Relationship With You

Today on the Retirement Lifestyle Show, Roshan Loungani, Erik Olson, and Adrian Nicholson break down the differences between active and passive investing. They discuss how investors can choose the right strategy for their portfolio, the impact of the Fed's zero interest rate policies, and performance differences between active and passive investing. [00:00] Introduction [03:47] Active Versus Passive Investing [06:35] What is Passive Investing? [08:44] Breaking Down the Basics of Active Investing [11:01] Factor-based Investing [14:38] Active Management of a Portfolio and Why It's Important [17:35] Exploring and Owning Equities Worldwide [19:25] Performance Differences Between Active and Passive Investing [20:18] Benefits of Passive Investing [25:41] Disadvantages of Passive Investing [29:01] Data on the Difference Between Active and Passive Investing [34:08] Active vs. Passive Investing: Risk-Return Differences in Bonds [37:37] Impact of the Fed's Zero Interest Rate Policies [40:58] How to Choose What's Best For You [44:20] Understanding ESG and Values-Based Investing [47:20] Parting Thoughts Roshan can be reached at roshan.loungani@aretewealth.com or at 202-536-4468. Erik can be reached at erik.olson@aretewealth.com or 815-940-4652. Adrian can be reached at adrian.nicholson@aretewealth.com or at 703-915-8905. Follow Us At: Website: https://retirementlifestyleshow.com/ https://www.retirewithroshan.com https://youtu.be/hKVzI87v0tA https://twitter.com/RoshanLoungani https://www.linkedin.com/in/roshanloungani/ https://www.facebook.com/retirewithroshan/ https://www.linkedin.com/in/financialerik/ https://www.linkedin.com/in/adrian-nicholson-74b82b13b/ #retirementlifestylepodcast #fire #podcast #FI #Retire #retirewithroshan #retirement #investing All opinions expressed by podcast hosts and guests are solely their own. While based on information they believe is reliable, neither Arete Wealth nor its affiliates warrant its completeness or accuracy, nor do their opinions reflect the opinion of Arete Wealth. This podcast is for general informational purposes only and should not be regarded as specific advice or recommendations for any individual. Before making any decisions, consult a professional.

More than ever, many people feel disconnected, isolated and lonely.  There is a difference between being alone and being lonely.   Being alone can be described as independent, solitary, on your own, separated from other people. Experiencing loneliness is feeling sad or a having sense of despair from being apart from other people, abandoned, rejected, having a lack of companionship. Loneliness often results from a trauma or crisis due to the death of a loved one, a divorce, a separation, or a major life change.   I know what it's like to battle loneliness and hopelessness. I want to help thrive spiritually, mentally, emotionally, relationally and physically. In this episode, I will give you some Scriptures and 3 Practical Things You Can Do To Overcome Loneliness.   God is Emmanuel: God With Us. We are never alone and if you have made Jesus your Lord and Savior, you have Holy Spirit living inside you! I want to help you connect with Him on a deeper level, to benefit your heart and overcome sadness, depression, anxiety, fear, etc. The Greater One lives in you if Jesus is your Lord! Here are some key Scriptures I share. Genesis 2:18 Ps. 33:20  Proverbs 18:1 John 10:10 Psalm 23 Psalm 91 Isaiah 41:10 Psalm 34:18 Psalm 147:3 Psalm 25:16-17 Psalm 38:9 Psalm 62:8 Romans 8:38-39 Matthew 11:28-29 In 1 Peter 5:7 Ephesians 1 and 3 Philippians 4:6-7   For more encouragement, listen to Episode 30: How to let God's peace rule in your heart Episode 12: When All Hope Seems Lost. Healing For The Brokenhearted   Episode 11: Real Hope And Peace For Christmas Make sure you SUBSCRIBE to this podcast and please share with your friends! Connect with me: https://loriksnyder.com email: lori@loriksnyder.com IG: https://www.instagram.com/lorikaysnyder/ FB:https://www.facebook.com/lorikaysnyder LinkedIn: https://www.linkedin.com/in/lorikaysnyder/   ***FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Understand what God has made available to you through Jesus' obedience and finished work.

How do you become aware or recognize if you are in an unhealthy relationship or environment?   What are some red flags that could signal that your relationship with a spouse, family member, friend, boss, etc. is unhealthy ?   How do you discover your value and worth if you have been emotionally, verbally, physically or spiritually abused?    What are some tips to help you set healthy boundaries especially during the holidays?   Vickie Lynn who is the founder of The Survivor Center, where she equips and empowers women who are forced to share custody with an abusive ex husband or partner. She is a Jesus loving woman, who is a survivor of 24 years of narcissistic abuse.    Connect with Vickie: Web @TheSurvivorCenter.com Insta @the_survivor_center Facebook @Hopeful + Healed Moms   Listen to other helpful episodes: Ep. 8 Hope For The Holidays- Part 1: How To Prepare Your Heart To Thrive Despite Your Circumstance Ep. 9 Hope For The Holidays- Part 2: Prevent Disappointment with Having Expectancy Not Expectations Ep. 12 Hope For The Holidays - Part 4: When All Hope Seems Lost Connect with Lori: lori@loriksnyder.com IG: @lorikaysnyder   FB: @lorikaysnyder  LinkedIn: @lorikaysnyder FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Understand what God has made available to you through Jesus' obedience and finished work.   Here's the Kingdom Woman Collaborative where Vickie & Lori met: Check out: https://www.kingdomwomenco.org

How you view yourself will impact how you view and love others. Too often, we can have a wrong view of who God is and we we are, which will affect how we relate to others.   This impacts how we fulfill the greatest Commandment. In Matthew 22:37-39 “You shall love the Lord your God with all your heart, with all your soul, and with all your mind. This is the first and great commandment. And the second is like it: ‘You shall love your neighbor as yourself.' In John 13:34, Jesus said, “A new commandment I give to you, that you love one another; as I have loved you, that you also love one another.”   My husband, Fred and I discuss the importance of receiving God's love and to know your identity in Christ, so you can love others well.   In order to love your neighbor as yourself, you need to love yourself. You need to see yourself the way the Lord see you, through His redemption. Jesus came to heal the broken hearted and set people free from bondage like guilt, shame and condemnation. Jesus wants us to take His yoke upon Him and experience His Light, Life and Love.   In having a deep, personal relationship with Jesus, and aligning our beliefs to Truth, we begin a process of being conformed into the image of Jesus Christ.    Spiritual maturity and emotional maturity are inseparable. We are to be self-aware, not self-condemning. The enemy is the voice of the accuser and there is no condemnation for those who are in Christ Jesus. (Romans 8:1)   To help you prepare for the Holidays, Listen to:   Ep 8: Hope For The Holidays- Part 1: How To Prepare Your Heart To Thrive Despite Your Circumstance Ep. 9 Hope For The Holidays- Part 2: Prevent Disappoint with Having Expectancy Instead of Expectation Interested in Resiliency Coaching? Connect with Lori: lori@loriksnyder.com IG: https://www.instagram.com/lorikaysnyder/ FB:https://www.facebook.com/lorikaysnyder LinkedIn: https://www.linkedin.com/in/lorikaysnyder/ ****FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Understand what God has made available to you through Jesus' obedience and finished work.

Is it well with your soul?   Have you ever been taught HOW to process your strong emotions and experience health and wholeness?   3 John 2:1  Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.  The King James Version begins the verse with John saying ”Beloved, I wish above all things…”    Transformation is an inside out process. Often we can focus on disciplining ourselves to look at our thoughts and renewing our mind, but often have an intellectual approach. (Romans 12:2)  Renewing our minds is not just memorizing Scripture, and taking our thoughts captive. We must process our emotional needs and limiting beliefs, or we can become stuck, unable to move forward into all that God has purposed for us.   In this episode, my husband, Fred and I discuss the importance of a thriving soul, where we examine our emotions, become self-aware, then connect with God to experience healing and wholeness.   Key Scriptures: Ecclesiastes 3:4 “a time to weep and a time to laugh, a time to mourn and a time to dance,”  Luke 1:29-47 (Mary's response) John 2:1-12 (First miracle of Jesus) Philippians 4:6-7   I want to help you live at a higher level where your soul (mind, will emotions, imagination) thrives, so you can experience a prosperous life.   Episodes mentioned that will help you learn more: 44 Free To Be Me! Four Tips To Get Unstuck To Become The Real You! 54 How To Experience Emotional Wellness with Lisa Pinney   Connect with Me: Email: Lori@Loriksnyder.com IG: https://www.instagram.com/lorikaysnyder/ FB:https://www.facebook.com/lorikaysnyder LinkedIn: https://www.linkedin.com/in/lorikaysnyder/ Connect with Fred on LinkedIn: linkedin.com/in/fred-snyder-a439734a FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Understand what God has made available to you through Jesus' obedience and finished work.

A little BTS to what exactly I'm doing to ensure my mindset is my no.1 asset for not only turbocharging my business success and growth, but ensuring I stay calm, overwhelm-free (most of the time!) and soulfully filled up now that I'm back in the world of babies, breastfeeding and sleepless nights.   I've always preached about how important it is that your mindset routine WORKS FOR YOU and to allow yourself to figure out what's BEST FOR YOU, and in this episode, I'm walking you through exactly how I apply that to my own life, especially now as my lifestyle and routines have been a little changed up by the arrival of baby Gabriella.   I'm also sharing what my no.1 focus is within my mindset practice, and why I think it's crucial to allow for success not only in your business but in your life. This one thing has a magical ability to almost instantly relieve the pressure and stress and allows you to feel soul-level nourished and supported - which in my world means you're going to show up and lead your life in the best way possible, and in the way where success and business growth happen almost (dare I say it!...) automatically.    You're going to walk away from this episode with a renewed enthusiasm to recreate (or create if it's your first time!) your own mindset practice and with a fresh understanding of what the real purpose of it all is and why it's just so crucial if you want to run your business free of overwhelm, stress and pressure.   In other news… Got an idea for a business but not sure where to start? Or maybe you've started but you have you're not totally confident you've covered those crucial start-up bases? I got you beautiful lady! 

Do you struggle with obedience? Is it difficult surrendering to God?   I invite you into a faithfulness mindset shift.  Faithfulness is living from the inside-out, where your heart is involved, and it's transformative. Obedience doesn't mean God has our heart and won't transform us. Obedience trains us to follow God's Word, but we can obey but not love. Often, obedience can be of performance & a punishment-based relationship vs. God's loving kindness and faithfulness.   Our greatest command is to love God with all that we are and to love others as ourself. God wants our heart. We are to be conformed into the image of Christ. He is called Faithful and True! (Revelation 19:11) Jesus said people would know that we are His disciples by our love.(John 13:35) Faithfulness is a fruit of the Spirit. (Galatians 5:22-23) When I surrender to Love, I will take steps of obedience and faith. Love is my motive to be faithful to God, and then practice it.   In the Old Covenant obedience was crucial because it determined whether God's people received blessing or curses. (1 Samuel 15:22) In the New Covenant, faithfulness comes to the forefront. Hebrews 11 is known as the “Hall of Faith” not obedience. As New Covenant Believers of Jesus Christ, we are already blessed based upon Jesus' obedience and performance. God has already blessed us Ephesians 1  2 Peter 1:2-4   In this episode, I share a live discussion I had with my friend, Chris Cree of New CREEations Ministries. We discuss a Kingdom Mindset about the difference between faithfulness and obedience and why faithfulness is so important.   Please subscribe to this podcast and share this with your friends! Leave a review as well on Apple Podcast. Connect with Chris Cree and find his resources at https://newcreeations.org Connect with Lori: lori@loriksnyder.com IG: https://www.instagram.com/lorikaysnyder/ FB:https://www.facebook.com/lorikaysnyder LinkedIn: https://www.linkedin.com/in/lorikaysnyder/ FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Understand what God has made available to you through Jesus' obedience and finished work.

In this episode: the beauty of community, misleading expectations, doing what's best for your situation, and stress reduction. The Journey to FI is hardly linear and is full of ebbs and flows. While it may seem easier to share your wins/successes within this community, we know it can be even harder to share the moments of this journey that feel like setbacks. On this week's installment of the Households of FI series, we are joined again by Vivian to fill us in on how her FI journey is going, and the importance of finding support within this community. Everyone's FI journey is unique to them, but it doesn't mean that you are alone! The beauty of FI is that it offers you a community to share your successes, as well as share your struggles. By being vocal and unafraid to admit that you are having a hard time, you are not only sure to garner support from others facing similar battles, but can find a renewed sense of motivation to make you feel more accountable and present on this journey!  Timestamps: 1:57 - Introduction 4:14 - The Beauty of Community 7:56 - Expectations Are Misleading 13:37 - It's Not Black and White, Do What's Best For You 18:30 - Ask For What You Deserve 22:10 - Reducing Stress and Addressing Your Situation 28:51 - Life Is Not A Straight Path 31:02 - Retirement Withdrawals and The Market 38:33 - You Are Not Alone 40:14 - Conclusion Resources Mentioned In Today's Episode:  Introducing Our Households of FI!! Part 1 | Ep 221 If People Can Do It I Can Do It Too | Vivian Connects With Leslie Tayne | Households Of Fi | Ep 255 Navigating a Multigenerational Household | The Financial Tortoise | EP 302 Brian Feroldi JL Collins "Just Keep Buying: Proven Ways to Save Money And Build Your Wealth" By Nick Maggiulli Mega Backdoor Roths: How They Work More Helpful Links and Resources:  Earn $1,000 in cashback with ChooseFI's 3-card credit card strategy Share FI by sending a friend ChooseFI: Your Blueprint to Financial Independence Track your personal finances with Personal Capital Keep learning or start a new side hustle with one of our educational courses Slash your cell phone bill without sacrificing service with Mint Mobile

Have you ever asked this question? Are you angry at God for not doing something about your situation?    When we are going through difficult situations, we want answers... to understand, to give meaning and purpose, and to somehow find comfort in them.  Where do you go when you are in the midst of a challenging circumstance? What or Who do you turn to?   I believe the real question behind the "why" of a storm is: “Lord, do you love me?” “If you love me, why don't you do something about it?”    We are called to live by faith and trust God, by believing His Word and knowing His nature and character, so we can become who He created us to be. Romans 8:28-31  all things work together for our good…and the purpose is to be conformed to the image of Christ. To be imitators of Jesus. Our faith will be tested so we know what has been deposited in us, to grow and mature. Circumstances will always appear bigger than you can handle. God is the answer and with Him, miracles happen. In this episode, we will look at Jesus and the disciples in the boat in the storm, and what we can learn from this situation.  Mark 4: 35-41 We must learn to rightly divide the Word of Truth. How to connect the dots of Scripture. God's Word is true. Jesus is the Word and He is Faithful & True! He is in your boat!  Isaiah 55:11-12 Psalm 46:1-3, 10  Matthew 6:33 The enemy is opposing you and he is the accuser of God's character, God's love for you and who you are in Christ.  (John 10:10) Your faith will be tested and your circumstances will appear bigger than you can handle. The book of James talks about our faith being tested but also says that God cannot be tested with evil. We live in a fallen world and people have free will that will oppose us. People, our flesh and the enemy will cause hardships, but not God! He and His Word are the answer! Practical example: I share what I learned in the biggest financial storm I went through while I was in the middle of God's will for us. John 6:68-69     Have questions about today's topic? I'm here for you!  Connect with Me: IG: https://www.instagram.com/lorikaysnyder/ FB:https://www.facebook.com/lorikaysnyder LinkedIn: https://www.linkedin.com/in/lorikaysnyder/ FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Understand what God has made available to you through Jesus' obedience and finished work.

Do you want to live by faith, where you trust God for provision, protection and to work it all out for your good.    I want to guide you in being led by God's Spirit and Truth, so that no matter your situation, you don't have to feel helpless, hopeless or fearful.  In this episode, I will share some key Scriptures and ways to experience calmness, wisdom and peace in the midst of your circumstance.   The answers are found in having a close, personal relationship with Jesus. All of God's promises are Yes! In Christ and Amen in Christ! (2 Corinthians 1:20) We must understand our New Covenant in Christ, and how to rightly divide the Word of Truth when reading the Bible. God is the answer to the way through our life's storms. Key Scriptures: Psalm 23, 56:3 John 14:27 Philippians 4:6-8 Isaiah 26:3 1 Thessalonians 5:18 Acts 16:25-34   Five Ways To Experience Peace In The Storm Word Prayer Worship Speak God's Word to your circumstance Wisdom of Holy Spirit  Listen to more about experiencing God's Peace in Episode #30. “How To Let God's Peace Rule In Your Heart”   *My 1 Year Anniversary GIVEAWAY!* One person will Win: a 30-minute Breakthrough coaching session (A $100 value) How to Enter: Leave a review of this podcast on apple podcasts share one of my episodes with a friend or on social media and tag me @LoriKaySnyder).  Take a screenshot of your review or your share and DM me or email @ Lori@LoriKSnyder.com  Winner will be announced soon. Connect with Me: IG: https://www.instagram.com/lorikaysnyder/ FB:https://www.facebook.com/lorikaysnyder LinkedIn: https://www.linkedin.com/in/lorikaysnyder/   ALSO: MY FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/  Understand what God has made available to you through Jesus' obedience and finished work.  

Have you ever blamed God for a crisis in your life? Most people have.  We all face various storms and trials in life, whether it's a relationship, job or financial situation, or health crisis. However, God doesn't send a storm; He's the answer to the storm!  We just experienced a huge, devastation hurricane called Ian here in Florida. We had to suddenly evacuate our home as we were in the direct path of a category 3 hurricane. Only through Jesus could we have calmness, wisdom and peace to leave our home, not knowing what we would return to.  In this episode, I unpack very important foundational truths about God's nature so we can fully trust Him to be prepared for the various storms we will face:  God is not the source of the storm.  God's character and nature have been misrepresented since Genesis 3 in the Garden of Eden. It began with the serpent and is even being taught today in various religions and even the Christian pulpit.  God does not send a storm to teach you something!  He's not trying to manipulate you into loving Him! That is not love! He's the answer to the storm!  We live in a fallen world and people have free will and make choices that affect us. Sin altered God's original creation. Life in general and people will tests us, our flesh and unrenewed mind will test us, but God has only provided for us through Jesus' obedience in His death, burial and resurrection on our behalf.  God gives us a way through to experience victory! God will not put sickness on you to teach you something, God will not send a storm to humble you to depend upon him, and God will not only bless you if you are completely and immediately obedient to Him…! Jesus is the exact expression of the Father. We look to Jesus to see the true nature of God. It's the goodness and loving kindness that leads one to repentance —to turn towards God—not punishment, sickness, calamity. We live in a New Covenant of grace. Jesus said we would have tribulations, but to take heart as He is with us and has given us His Word, Spirit & Authority to overcome them and have victory. The answers are found in Him! Key Scriptures mentioned: James 1:13  Hebrews 10:22-23 James 1:17  John 10:10AMP  John 16:33   *My 1 Year Podcast Anniversary GIVEAWAY!* One person will win: a 30-minute Breakthrough coaching session (A $100 value)   How to Enter: Leave a review of this podcast on apple podcasts Share one of my episodes with a friend or on social media & tag me @LoriKaySnyder Take a screenshot of your review or your share and DM me or email @ Lori@LoriKSnyder.com  Winner will be announced soon.   Suggested popular episodes to share: Ep. 16 How To Grow Closer To God   Ep. 15 Living In Whole Health - Spirit, Soul, Body     Connect with Me: IG: https://www.instagram.com/lorikaysnyder/ FB:https://www.facebook.com/lorikaysnyder LinkedIn: https://www.linkedin.com/in/lorikaysnyder/   FREE Bible Training: How To Live In God's Best For You! LoriKsnyder.com/free-training/   Understand what God has made available to you through Jesus' obedience and finished work.

Forgive me, as episode 53 ended abruptly. Not sure how that happened.  My husband, Fred and I continue to share a third key to a successful, lasting marriage: the importance of forgiveness. Forgiveness is a gift we give ourselves, it's a choice and a process.   In the previous episode 53,we discuss •what's it look like to be the spiritual head of the household •what is authentic spiritual leadership, where Jesus is the focus and model.  (Matthew 20:20) •God is a God of order and why that's important in marriage. •How does Jesus relate to His Bride and how does that apply to marriage. •How to walk in humility, and overcome pride, fear and control. •What Ephesians 5:22-25 really looks like  •Wow did Jesus related to women •The power of forgiveness Need help with forgiving someone. Listen to Ep. 41 Freedom & Healing Journey: How To Forgive Someone    There is hope and healing for you today! Nothing is impossible with God! Have questions about anything we discuss today?  We would love to connect and help. Email: Lori@Loriksnyder.com https://loriksnyder.com Message me on Facebook or Instagram  @lorikaysnyder Join my free Thriving Christian Women Community Facebook Group  https://www.facebook.com/groups/thrivingchristianwomen Grab this FREE Resource: How To Live In God's Best For You!  https://loriksnyder.com/free-workshop/ 

We know what it's like to struggle in marriage and want to quit.  After many very challenging years, we did. Seventeen years ago we separated and filed for divorce.  Then God did a miracle in our hearts, and we chose to work through our pain, forgive and evaluate our beliefs. He showed us how to heal, reconcile, and rebuild with the right biblical foundation and tools. God redeemed our dead marriage.    Today, we are celebrating 30 years of marriage! In this episode, my husband, Fred shares his perspective on what it takes to have a successful, fulfilling and God-led marriage.  While they are many keys to unlock a fruitful marriage, we only focus on three today.   We discuss •what's it look like to be the spiritual head of the household •what is authentic spiritual leadership, where Jesus is the focus and model.  (Matthew 20:20) •God is a God of order and why that's important in marriage. •How does Jesus relate to His Bride and how does that apply to marriage. •How to walk in humility, and overcome pride, fear and control. •What Ephesians 5:22-25 really looks like  •Wow did Jesus related to women •The importance and power of forgiveness   There is hope and healing for you today! Nothing is impossible with God! Have questions about anything we discuss today?  We would love to connect and help. Email: Lori@Loriksnyder.com https://loriksnyder.com Message me on Facebook or Instagram  @lorikaysnyder Join my free Thriving Christian Women Community Facebook Group   Grab this FREE Resource: How To Live In God's Best For You!     Listen to more of our story on these podcast episodes: Hope For The Holidays: How We Overcame Marital Separation Freedom & Healing Journey: How To Forgive Someone

Season of the Heart: A Small Message About Doing What's Best For You!!Sponsored by Addam from Adam!!!https://linktr.ee/addamfromadamhttps://instagram.com/addamfromadmProduced By NXiii!!!https://lnk.bio/orgnxiii13

Ever felt like an imposture, trying to be someone else or striving to achieve success? Tired of playing life small, feeling less than or unworthy? Has the pain of the pain or words from others held you back from flourishing?   Friend, I have been there many times, and recently had to press through to go to a new level in my own “real” journey. In episode #44, I share some of my story and give four tips that will help you experience the freedom to be you.  I want to help you live free and whole-hearted!   Key Scriptures: Matthew 11:28-31 Proverbs 13:12 Proverbs 4:23 Matthew 6:33   Resources: Episode 42 "Steps To Experience Freedom In Christ" Episode 3 "Steps to Thriving instead of Surviving" Episode 41 "Freedom and Healing Journey - How To Forgive Someone"   Life Transformation 1-1 Mentoring  *Do you desire a deeper spiritual foundation, where you hear God with confidence, and activate your gifts and purpose?   *Are you struggling in your marriage or relationship, and need someone who's overcome major challenges and marital separation? I have three openings remaining.  Contact me at Lori@loriksnyder.com, or https://www.loriksnyder.com DM on Instagram or Facebook: @lorikaysnyder   FREE Live “Receive & Release God's Best For You” workshop https://loriksnyder.com/resources/free-workshop/  

#167: As as new business coach or expert, what should I offer, 1-1 clients, group coaching programs or online courses?In the last 12 years as an entrepreneur, I've gotten this question plenty of times. So in this episode, I give an overview of the 3 different business models along-with the requisites that you need before switching from one offer to another. This podcast episode is also available to watch as a Youtube video, you will find the link to the Youtube video in the shownotes below. This episode is jam-packed full of great ideas, so let's get to it!  Learn About the 3 Business Models and Which One is Best For You.... [00:00] Introduction [01:06] Common Myths About the 3 Business Models [01:34] What you need to do first - validate your offer [01:55] Why you should start with 1-1 clients [02:21] Overview about running a group coaching program [04:11] Bonus Tip - why you should focus on building your email list [04:46] Overview about selling courses - don't forget about completion rates [05:44] Recap Important Links & Mentions in this episode:https://youtu.be/jBVxQ7Wx-r0 (Watch This Episode on Youtube) https://www.youtube.com/channel/UCiIEQgLJcy02yAHbipRQkXw (Kelly's Youtube Channel) https://www.powerofoneframework.com/benchmark (Power of One Framework Benchmark) https://kellybaader.com/review (Subscribe + Review on iTunes) https://kellybaader.com/Spotify (Subscribe + Listen on Spotify)     Remember, YOU Matter! See you in the next episode. 

The three types of freedom are financial freedom, time freedom and geography freedom. Financial freedom is passive income that covers expenses and reserves for emergencies. In other words you don't depend on work for income. Time freedom is you can work WHEN you want. The third one is geography freedom, work WHERE you want. We got there through real estate investing and in this episode we want to give you some resources on how to get started in real estate.Download your Free Private Lending Report here: www.freedomcapitalinvestments.com/lendingDownload your Freedom # worksheet here:  www.freedomcapitalinvestments.com/worksheetClick on the Social Media links below and listen in on our Private Group Conversations about how to achieve Financial Freedom through a consistent pipeline of passive income investments:  https://www.facebook.com/groups/freedomthroughpassiveincomehttps://www.linkedin.com/groups/14048250—————————————————————————The Freedom EpisodesEpisode 2 What is Your Freedom Number? - https://youtu.be/2RyZTgv7ypk Episode 31 Three Types of Freedom - https://youtu.be/0dcUcKEw3CMEpisode 82 What is Freedom Day? - https://youtu.be/RLkeUgeM5Qo Episode 122 The First Deal Ignites the Path to Freedom - https://youtu.be/5yWnkFXkLXc How to Get Started in Real Estate EpisodesEpisode 8 The Six Benefits of Done For Yourself Real Estate Turnkey Rentals - https://youtu.be/tQEFaYlRUwg Episode 9 High Yield Cash Flow Through Private Money Lending - https://youtu.be/VuDPMx9YVoQ Episode 12 Private Money Lending on Steroids- https://youtu.be/7tZSxhV_z0U Episode 15 Real Estate Syndications. What are They and Why We Love Them - https://youtu.be/F-cFj8usqUsEpisode 17 Funds Syndication and Diversity on Steroids - https://youtu.be/r3HRtzxEUY4Episode 19 Flipping vs Turnkey vs Syndications -  https://youtu.be/BD4HOy1keJMEpisode 22 How to Choose Which Investment Vehicle is Best For You - https://youtu.be/j6u1CFdCa-4 Our 12-Part JourneyEpisodes 169 through 184 - https://youtube.com/playlist?list=PLrJ7liGgez8TeJYNbMqvKiR15xrcRnrvj—————————————————————————Connect with us here:FB personal pageshttps://www.facebook.com/Flipsterhttps://www.facebook.com/dani.lynn.robisonLinkedin personal pageshttps://www.linkedin.com/in/fliprobisonhttps://www.linkedin.com/in/danilynnrobisonInstagram personal pageshttps://www.instagram.com/fliprobisonhttps://www.instagram.com/danilynn23TikTok  personal pageshttps://www.tiktok.com/@danilynnrobisonhttps://www.tiktok.com/@fliprobison

Today's Quick Tip Tuesday is a bit of a continuation from the conversation Brock had with HeyDominik on last Thursday's episode. If you have not listened, be sure to go back and check that out.  In today's episode Brock breaks down the Pros and Cons of what he considers the Big Three Social Media Apps, Instagram, TikTok and YouTube. He shares his thoughts on which app may be the best or worst fit for you as an entrepreneur business owner. Which App could possibly give you the best return on your investment of time.      Check out Bret's ALL NEW Course Money Matters 101 at Chalene.com/moneymatters     Check out InstaClubHub!! The ONLY All-In-One Instagram Resource Community Designed To...Grow Your Following and Reach More Customers on Instagram™(All in Just Five Minutes a Day!)  InstaClubHub.com     Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow     Links from Today's Episode: Is Instagram Dying? with HeyDominik - Episode 592 TikTok or Instagram Which App is Best For You? | Quick Tip Tuesday - Episode 557     Join our NEW, awesome PodSquad on Facebook here!     Subscribe to The Chalene Show!!!   Links you may want to check out:  Check out MarketingImpactAcademy.com Leave Chalene or Brock  a message or ask them a question at  (619) 500-4819 Not sure what your thing is? Go to Chalene.com/MyThing  Learn more about Kajabi Leave Chalene a Voicemail review or question for a chance to win a gift  HERE   Connect with us on your fav social platform: Chalene: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Brock: Instagram: @Brock11Johnson TikTock: @brock11johnnson Be sure to follow Brock on his travel adventures @tayandbrock     Stop dieting & start living:  PhaseItUp.com     Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!     Be sure you are subscribed to this podcast to automatically receive your episodes!!!      Get episode show notes here: www.chalenejohnson.com/podcast      Hey! Send me a DM & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene

FREE report 7 Simple Steps to Becoming Your Own Banker –  http://7steps.ca/    Wealth Without Bay Street EPISODE 117: Joining us today is Henry Wong to talk about taxation on your business that may happen after you're gone. Henry is a professional CPA and trains other CPA's across Canada specialising in taxation and passing through the nationals exams. He chanced upon the book “Becoming Your Own Banker” and began to piece together all his knowledge of life insurance and financial accounting and soon began to pursue the journey of becoming his own banker. Henry now trains others as an accountant in how to build their own personal capital pool and manage their taxation through IBC.    IN THIS EPISODE, YOU WILL LEARN:  0:00 Introduction 2:04 Something to Think About as a Business Owner 5:18 Second Death and Income Tax Act in Canada 7:46 What is the Deemed Disposition 11:33 How Can This Affect the Business 15:52 Capital Flow of a Business 19:03 Levels of Taxes and Extracting Tax 22:36 Value of The Business Owner  24:44 Working Together With the CPA 28:38 Estate Planning and Deemed Disposition 37:33 Wind-up and Carry Back 39:48 Pipeline Restructure 44:17 Working With a Good Team 47:08 Succession Planning 50:01 Utilizing Term Insurance 56:17 Need For Insurance 1:01:21 What's Best For You and Your Business   

FREE report 7 Simple Steps to Becoming Your Own Banker -  http://7steps.ca/    Wealth Without Bay Street EPISODE 117: Joining us today is Henry Wong to talk about taxation on your business that may happen after you're gone. Henry is a professional CPA and trains other CPA's across Canada specialising in taxation and passing through the nationals exams. He chanced upon the book “Becoming Your Own Banker” and began to piece together all his knowledge of life insurance and financial accounting and soon began to pursue the journey of becoming his own banker. Henry now trains others as an accountant in how to build their own personal capital pool and manage their taxation through IBC.    IN THIS EPISODE, YOU WILL LEARN:  0:00 Introduction 2:04 Something to Think About as a Business Owner 5:18 Second Death and Income Tax Act in Canada 7:46 What is the Deemed Disposition 11:33 How Can This Affect the Business 15:52 Capital Flow of a Business 19:03 Levels of Taxes and Extracting Tax 22:36 Value of The Business Owner  24:44 Working Together With the CPA 28:38 Estate Planning and Deemed Disposition 37:33 Wind-up and Carry Back 39:48 Pipeline Restructure 44:17 Working With a Good Team 47:08 Succession Planning 50:01 Utilizing Term Insurance 56:17 Need For Insurance 1:01:21 What's Best For You and Your Business   

Stu talks to Rashawn Copeland of Without Walls Ministries about his new book, "No Turning Back: Escape Your Past, Empower Your Present, and Experience God's Best For You."

Recently we caught up with buzzing Philly artist Lil Muk for an exclusive “Off The Porch” interview! During our conversation he talked about life in Philly, growing up Onley, explains the rapper lifestyle inspired him to start making music, quitting his job at Chick-Fila after getting his first paycheck, finishing high school because of his mom, signing with RCA, his breakthrough singles “Wildin” & “Best For You”, moving down to Atlanta, his new project ‘About Time', his song “Living Life” featuring Lil Baby & Yxng K.A., his new music video “Fade Away”, upcoming song with Lil Keed, upcoming music, and much more! --- Support this podcast: https://anchor.fm/dirtyglovebastard/support

Not sure which programme is the most beneficial for you?Whether you want to lose weight, build muscles or get stronger, it is important to choose the right programme fit for your goals. That's why some people write their own programmes or even hire someone to do it for them. Because knowing which programme is most suitable is REALLY IMPORTANT.Here is how you can find what Programme is Best For You!--- Support this podcast: https://anchor.fm/seanmomentum/supportSupport the show

A study of rule 3: Make Friends With People Who Want the Best For You, from Jordan Peterson's book 12 Rules for Life.

Good or bad they have to be made, but include yourself everytime and you might just have picked the decision that's BEST FOR YOU! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dawn-collins8/message

Train alone? Or train in a group? There's pros and cons either way, though some are bigger than others. We discuss our favoured approach! The post #143 Group Training Vs Solo – What’s Best For You? appeared first on Jungle Brothers Strength and Movement.

“The most compassionate people are the most boundaried,” says Sarah Vosen, FRIED's newest burnout coach. As an HSP and an empath, Sarah is deeply tuned into the emotional experiences of the people around her. We are thrilled to welcome her to the FRIED team, where she will be offering coaching sessions alongside Cait. On today's episode, Sarah and Cait discuss Sarah's personal burnout story as well as the new perspectives and approach she will bring to our burnout community.   Cait has known Sarah for over twenty years, and Cait's own mother once described Sarah as “love personified.” However, when Sarah was deep in her burnout, she lost the ability to hold the loving space for her clients that Cait's mom and so many others had experienced. Sarah tells listeners that she found herself in a constant tired but wired state: she felt low, but she was also running on pure adrenaline. Now, Sarah is working with both a burnout coach and a functional medicine specialist to identify and address the emotional and physical contributors to her burnout. While her burnout story is ongoing, Sarah tells listeners that she is finally beginning to find love again.   Tune into today's episode of FRIED. The Burnout Podcast for a conversation with Sarah Vosen about empathy, burnout recovery and feeling love again. Be sure to listen to the full episode for a short #straightfromcait segment about honoring yourself, even when your burnout recovery may feel sucky. And if you are interested in working with Sarah, book a FREE connection call using the link below!   Quotes • “I feel like my burnout story starts at birth….I have an anxious attachment style, and that has certainly been a filter that has influenced my life and every single decision I've ever made.” (02:44-03:21) • “I was receiving treatment – chiropractic, acupuncture, and some massage – and I started noticing that they weren't working. I couldn't relax.” (05:25-05:34) • “My biggest issues have been with my gut, which in Chinese medicine is spleen and stomach and all about nurturing and nourishment, whether that's coming from food or an emotional source….And I have had difficulty receiving my whole life.” (26:46-27:19) • “All of the emotional things have manifested physically, or all the physical things have manifested emotionally, and I see how my physical body shifts as I work and process through the emotional things.” (28:30-28:48) • “The most compassionate people are the most boundaried.” (41:09-41:12) • “Empathy with boundaries equals compassion and is the only way to make being empathetic sustainable.” (43:16-43:25) • “I didn't know I was a sensitive person. I didn't know. I thought everybody was like me. Turns out that's not true. So, in taking the quiz and finding this out…it was so enlightening and so validating.” (48:20-48:40) • “All mammals – animals and humans – have 20% of their species that are highly sensitive, and this is meant to be important and evolutionary for the group.” (49:43-50:00) • “It's ok to be totally sucking at your burnout recovery right now.” (59:22-59:25 | Cait) • “If you allow it, your burnout recovery journey could be the most interesting, introspective journey you take in your entire life. Burnout recovery is an absolute chance to know yourself intimately, to rebuild trust in your ability to communicate between your mind and your body and to figure out how you can show up on a day-to-day basis that honors who you are, what you came here for and what kind of energy you have to do all of that today.” (1:00:46-1:01:15 | Cait)   Links https://www.sarahpeutics.org/about-us#vosen https://www.instagram.com/sarah.vosen/ https://www.linkedin.com/in/sarahvosenlac/ QUIZ - Which Burnout Coach is Best For You? https://www.tryinteract.com/share/quiz/61d4455460a67b0018a4c902 https://hsperson.com   Schedule a free connect call with Sarah here: https://caitdonovan.as.me/sarah    XOXO, C   If you know that it's time to actually DO something about the burnout cycle you've been in for too long - book your free consult today: bit.ly/callcait   Podcast production and show notes provided by HiveCast.fm

Eating for Your Health What Meal Plan is Best For You? This week, Dr. Rosario shares information about the diets she recommends most often to patients in her practice, as well as which eating plan may be right for your specific body and health needs. She explains why it's not a good idea to eat a super restrictive diet long-term, the importance of produce diversity, and how a lack of diversity can negatively affect your overall health. Dr. Rosario touches on eating for your menstrual cycle or moon phase to feel your best during each week of the month, and how it still fits in even if you no longer menstruate. Stay through the end to learn about an exciting new perk within her Nourished Rhythms membership that will help make mealtime a breeze for you and your family. You don't want to miss this episode! Click here to learn more about the Nourished Rhythms Membership.

In this episode I am joined by creator of Pause Breathwork, Samanatha Skelly, to talk about the incredible impacts that breathwork can have on your life and on your healing journey. Not only is this podcast jam-packed with incredible tips on how to begin using breath to heal and release anxiety but we have joined forces to offer an exclusive ONE-TIME ONLY webinar just for you to begin to experience the power of breathwork for yourself!WEBINAR: Learn to release anxiety and stress with the power of your breath in 5 minutes or less | Featuring Tori Gordon and Samantha SkellyDATE:  October 25th    TIME: 4:00 PM - 5:30 PM PSTLimited Spots are available so please register for free and save your spot today at: REGISTER FOR THE FREE WEBINAR HERE: https://pausebreathwork.com/torigordonKomuso Design Shift Necklace here: https://www.komusodesign.com/pages/_go_?ref=2258:168999&discount=JUSTBREATHETORI10Code: JUSTBREATHETORI10 for 15% OFFJump Start The Change [7:10]“I went through a time in my life where I knew all the things, but nothing was changing.”“I only felt numbness and anxiety. Through the breath, I was able to activate all of these other different emotions and sensations. Why does the world not know we can do this?”Turn On Your Light [11:40]“It was like all the sudden a light came on that I couldn't turn off- I couldn't turn off the power of breathwork.”It Takes Time [13:45]“Mindset work is the gateway to breathwork.”“The whole thing with embodiment work is that it's on it's own timeline. We have to slow. We have to really allow things to be downregulated so we can get with these pieces that need our attention.”Take A Breath [17:43]“I disconnected from fear and used breath to create spaciousness in my body-It helped me release the stories.”“We're so emotionally constipated these days that the littlest thing can spin us into a chaotic freakout because we don't have the space to hold the vibration that's in our body. We have to learn techniques that empty out the body, the pockets of suppressed energy, so light can  flow through us.”What's Best For You [27:20]“There's a storm that comes through life. It leaves behind debris and you're supposed to clean up what's leftover.  But we're never taught how to clean up.”“It's so possible to downregulate your nervous system, open up your heart, clear your mind, get back in alignment, and know EXACTLY what's right for you.”“Remove ‘I don't know” from your vocabulary.”Breathwork Experience [32:59]“Life becomes this beautiful exploration of ‘how can I enhance this experience?' and then we just make better choices.”“I am loved. There is peace in my body. I am infinitely magnetic. I do have this radiance. I have all of this in my body.”“Breathwork helps us remember who we truly are.”Reclaim Your Sense Of Self [36:36]“A knowingness of who we are helps with any projections that come at us. No one has the right to tell you who you are.”“Showing up with our authentic expression, there is a fear of being misunderstood. But the reason that stings so bad is because of the vulnerability behind it.”Find Your Happy [47:02]“My happiness is not dependent on my circumstances but despite it because it's coming from a deeper place.”“I can't think of a better way to help people than breathwork.”

Put Yourself First. Do What's Best For You. You Do You Boo!! On this week's episode (Sponsored by Edo Japan), Megan shares her current personal situation with her family life, and why you shouldn't feel guilty about doing what you want to do. If that's in regards to family life also, or career, love life, religion, or anything! If the people surrounding you are not supporting you, why should that stop you from doing what YOU want to do? Listen through these service providers - https://anchor.fm/livinglifeauthentically Follow on Instagram - https://www.instagram.com/livinglifeauthenticallypodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/livinglifeauthentically/message

For most people, your 401(k) is the single largest account that exists in your portfolio, so you better know what it is and how it works. Here's some of our best advice on how to maximize your 401(k) all in one video! 00:19 - Do 401(k)s Still Make Sense for Savers?08:20 - Where Did 401(k)s Come From?12:34 - How Do 401(k)s Work?14:20 - Roth vs Traditional: What's Best For You?31:38 - Secret 401(k) Strategies43:40 - How to Pick the Bet Mutual Funds in Your 401(k)48:18 - Should You Rollover Your Old Employer's 401(k)?53:33 - Average 401(k) Balance By Age Subscribe on YouTube! Download FREE Financial Resources from the show Sign up for our Financial Order of Operations course Let's make sure you're on the path to financial success - then help you stay there! The Money Guy Show takes the edge off of personal finance. We're financial advisors that believe anyone can be wealthy! First, LEARN smart financial principles. Next, APPLY those principles! Then watch your finances GROW! Visit our site for more info. Instagram Twitter Facebook TikTok

You can't always be what everyone else wants you to be sis. You have to learn how to take a step back, and to do what is ultimately best for you. You have to do what is best for your life, and your well being, not the lives and well being of the people around […] The post Do What's Best For You appeared first on Slay Girl, Slay.

It's been more than a month but we're back with a new episode of the SoulBack R&B podcast. This week we have our friend and R&B singer/songwriter Kevin Ross with us. We talk about his journey as an independent artist, some of the challenges that he faced while on a major label and also some of the current issues that we're seeing in R&B right now. We also talk about Kevin's new single "Looking For Love". Lastly we get into a special love letters as we discuss the Kevin Ross penned "What's Best For You" by Trey Songz and analyze the lyrics. We compare the approach that Trey Songz takes on that record with Donell Jones' classic "Where I Wanna Be". Take a listen and see if you agree! 0:00:48 – New music from Kevin Ross, Silk Sonic and Kem 0:16:08 – BJ the Chicago Kid leaving Motown and going independent 0:21:32 - Learning to be profitable as an independent artist 0:28:14 - The stigma changing on Adult R&B and Urban AC radio 0:39:44 – Is modern R&B a victim of ageism? 0:54:38 – Is 90's and 2000's overrated in the grand scheme of things? 1:02:00 – Love letters: Trey Songz - What's Best For You 1:08:02 – Upcoming "Drive 2" project from Kevin Ross

Hi my dear ladies, this episode is for you when: you want to do everything at once you are struggling with making decisions you want that other people making decisions for you you've got sooo many ideas but you're not taking action because you're afraid of failing don't know where to start sometimes overwhelmed by so many choices and you end up not making any decision at all and starting at square 1 again constantly judge your own actions & your inner critic kicks in even IF you make a choice IF THAT'S YOU & YOU CAN RESONATE WITH THIS... Listen to this episode. You can make an end to this cycle. I am sharing with you what you can do in these overwhelming moments and overcome your stress. You are able to make decisions that feel good FOR YOU and are aligned FOR YOU. I believe you have a DEEP INNER KNOWING and YOU KNOW WHAT's BEST FOR YOU! Your Women's Empowerment Coach & Intuitive Reiki Healer, Renate Sophia Mueller xx Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode. More infos to "Wonderwoman" Program: https://mailchi.mp/07f1a6f1e44f/wonderwoman-coaching-program Still on Early Bird till 30th April. Facebook page: https://www.facebook.com/renatesophiamueller I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift!

This episode is sponsored by https://bcast.fm/ (bCast), a podcast hosting software for marketers, by marketers, where they help you Grow social engagement, traffic and revenue with a podcast. If you'd like to receive a promo code for Balsamiq, or even just thank the folks at Balsamiq for supporting our community, visit https://balsamiq.com/go/saas-district/ (https://balsamiq.com/go/saas-district/) Patrick is the CEO of ProfitWell (Previously known as Price Intelligently), a software solution for subscription model companies. With their monetization and retention strategies they provide free turnkey subscription financial metrics for over eight thousand successful companies. Prior to ProfitWell, Patrick led Strategic Initiatives for Boston based Gemvara and was an Economist at Google and the US department of defence.  During this interview we cover: 00:00 - Grow Social Engagement, Traffic & Revenue with a Podcast with bCast ( A Word from the Sponsor ) 01:13 -  Intro 02:14 - How Profitwell Monitors Churn Rates & How does Their Models Work 04:23 -  Which Method To Estimate Churn is Best For You? 07:10 - How Covid Has Affected Churn & Revenue in B2B SasS in the Last Months 11:15 - How to Reduce Up to 40% Churn From Your Mechanical Churn 14:37 - Go Up Market to Reduce Churn? 16:20  - Key Points About Monetization & Pricing 21:12 - Price Point to Churn, Benchmarks You Should Be Aiming For 25:21 - How Often You Should Be Increasing Pricing in Your B2B SaaS Without Losing New & Old Clients 33:34 - Get your Value Metric Right 35:00 - Profitwell Recur Network 38:11 - Get In Touch With Patrick Mentions: https://www.profitwell.com/ (Profitwell) https://www.profitwell.com/recur (Profitwell Recur Network) Terms: https://www.investopedia.com/terms/c/churnrate.asp (Churn) https://www.klipfolio.com/metrics/saas/net-revenue-retention-rate (Net Revenue Retention) https://www.profitwell.com/customer-churn/reduce-churn (Mechanical Churn) https://neilpatel.com/blog/customer-acquisition-cost/ (CAC) https://www.klipfolio.com/metrics/difference/mrr-vs-arr (MRR) https://www.klipfolio.com/metrics/difference/mrr-vs-arr (ARR) Companies: https://www.hubspot.com/ (Hubspot) Get in touch with Patrick: https://www.linkedin.com/in/patrickccampbell/ (Pat's Linkedin) patrick@profitwell.com Tag us & follow: https://www.facebook.com/HorizenCapitalOfficial/ (Facebook) https://www.linkedin.com/company/horizen-capital (LinkedIn) Instagram: @Horizen.Capital https://www.youtube.com/channel/UCYvpqdVVSlSMunWiEwlMjzw (YouTube): Akeel Jabber - SaaS District More about Akeel: https://twitter.com/AkeelJabber (Twitter) https://linkedin.com/in/akeel-jabbar (LinkedIn) https://horizencapital.com/saas-podcast (More Podcast Sessions)

Another former college basketball feature... Brittney Jackson grew up in Brooklyn NY and attended one of the best basketball high schools in the country. She flew under the radar and was a senior with NO offers, but that didn't stop her from putting in extra work every day and staying motivated. She discusses her sudden opportunity to play at the D1 level and how important it was that she stayed READY!Time Stamps: Intro & Britt's Story 1:00 - NYC Kid, Switching AAU Teams & Playing Competitive High School Basketball- Making Sacrifices To Get To The Next Level - 7:00- Doing What's Best For You - 9:20- What Catholic School in NYC Was Like - 11:00- Feeling Like You Don't Belong (Freshman Struggles) - 12:20- What She Would Have Done Differently in High School - 16:00- Britt's Relationship With Coach Ron Kelley/Dwight Shaw (HS & AAU Coach) - 19:10 - College Letters ARE NOT college offers, Recruiting Process - 21:20- From Community College to a D1 Offer - 23:20- Adjusting From High School to College - 28:15- Experience in the Weight Room and Being a Smaller Player - 31:15- Playing Point Guard as a Freshman in College! - 33:20- Losing Playing Time & Wanting To Transfer - 38:25- Being Away From Home - 42:05- Life After Basketball - 44:10 Follow Britt on Instagram @coachBritt10

How to Hold On to the Positive in this Pandemic with the 7 Spiritual Principles for Weight Loss Transformation and Optimal Health - Spiritual Principle #2, God Desires the Best For You. Click this link to learn more about the book, http://bit.ly/7SPWLTThough this pandemic has been horrible and has forever changed our lives, there are still positives to be found. If you have been able to slow down a bit, enjoy your family more, eat healthier, increase your exercise, start or continue a hobby, then you have experienced the good out of this incredible bad. Now as our nation works at reopening, it's important to hold onto the blessings, good habits - whatever was positive. In this episode of The Wellness Spotlight, I share how you can do this using the The 7 Spiritual Principles for Weight Loss Transformation and Optimal Health. For more information on my book, click the link, http://bit.ly/7SPWLT.About Elizabeth Madison, Registered Dietitian-Nutritionist:I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 855-958-9958 for more information. 

Paul Roberts of Sand and Steel Fitness outlines his entire strategic plan on how to Stay Fit during the COVID-19 Pandemic. During his interview with Alexandria Living Magazine, Paul reveals his solutions to difficult questions like: (1) Why we are gaining weight during the Coronavirus? (2) Solutions to Preventing Weight Gain During Your Stay at Home Order (3) What kind of Virtual Fitness Training Solution is Best For You (4) How Live Stream Personal Training Works (5) Important concepts to understand when Running Outside During the Coronavirus (6) Understanding Social Distancing When Running (7) Why Other Runners Are Telling You It’s Safe to Run (8) Fundamentals of Safe Running Technique (9) The Best Alternatives to Running Outside (10) Working Out at Home Without Equipment (11) Choices for Do It Yourself Equipment.

ไอซ์ พาริส กับซิงเกิลใหม่ "Best For You" ดำเนินรายการโดย ดีเจดอร์ม - ทัชธร วงศ์วานิช สามารถติดตามกันได้ทุกวันพฤหัสบดีประจำสัปดาห์ ผ่านช่องทาง cast box, Spotify และอีกหนึ่งช่องทางบน mellow975.mcot.net

Time is free, yet priceless. And we never have enough of it. In this episode, Damyan shares a way to take control of your hectic schedule, lower anxiety and make time for yourself. Damyan Nikolov is a host, entrepreneur and a skincare formulator. He is the founder of Open Formula - clinical skincare for every budget. Check it out at https://www.openformula.com Ask him anything at ask@openformula.com or on Instagram @damyannikolov

In episode 163 of Financially Simple, Justin goes over the two methods of claiming tax breaks on your vehicles. Should you depreciate the value of your vehicle, or take a mileage deduction? Which is best? Justin looks at both options and explains how each is applied, as well as the pros and cons of each, and a few exceptions to the rule. Don't forget to subscribe, and let us know how we are doing by leaving a review. Thanks for listening!  TRANSCRIPT/BLOG: BLOG: Standard Mileage vs. Actual Expenses - Which is Better?   TIME INDEX: 00:58 - Should a Business Owner Depreciate Their Car or Take a Mileage Deduction? 01:21 - Standard Mileage Rate vs. Actual Expense Method 03:04 - Standard Mileage Rate 04:12 - 5 Things That You Can't Do 05:01 - Actual Expense Method 06:03 - Can You Switch Between These Methods? 06:49 - Which is Best For You 08:15 - Guidelines to Choose The Method For Writing Off Business Expenses 11:35 - One Caveat 11:58 - Sign Off   USEFUL LINKS: Financially Simple Financially Simple on YouTube Financially Simple on Facebook Financially Simple on Twitter Financially Simple: The Ultimate Sale - Get the Book Here! 2022 Federal IRS Mileage Rates _____________ BIO: Justin A. Goodbread, CFP®, CEPA, CVGA, is a nationally recognized financial planner, business educator, wealth manager, author, speaker, and entrepreneur. He has 20+ years of experience teaching small business owners how to start, buy, grow, and sell businesses. He is a multi-year recipient of the Investopedia Top 100 Advisor and 2018 Exit Planning Institute's Exit Planner Leader of the Year.DISCLOSURES:This podcast is distributed for informational purposes only. Statements made in the podcast are not to be construed as personalized investment or financial planning advice, may not be suitable for everyone, and should not be considered a solicitation to engage in any particular investment or planning strategy. Listeners should conduct their own review and exercise judgment or consult with their own professional financial advisor to see how the information contained in this podcast may apply to their own individual circumstances. All investing involves the risk of loss, including the possible loss of principal. Past performance does not guarantee future results and nothing in this podcast should be construed as a guarantee of any specific outcome or profit. All market indices discussed are unmanaged, do not incur management fees, costs and expenses, and cannot be invested into directly. Investment advisory services offered by WealthSource Partners, LLC. Neither WealthSource Partners, LLC nor its representatives provide legal or accounting advice. The content of this podcast represents the views and opinions of Justin Goodbread and/or the podcast's guests and do not necessarily represent the views and/or opinions of WealthSource Partners, LLC. Statements made in this podcast are subject to change without notice. Neither WealthSource Partners, LLC nor its representatives, the podcast's hosts, or its guests have an obligation to provide revised statements in the event of changed circumstances. Certified Financial Planner Board of Standards, Inc. (CFP Board) owns the CFP® certification mark, the CERTIFIED FINANCIAL PLANNER™ certification mark, and the CFP® certification mark (with plaque design) logo in the United States, which it authorizes the use of by individuals who successfully complete CFP Board's initial and ongoing certification requirements.   Advisors who wished to be ranked in Investopedia's Top 100 Financial Advisors list either self-submitted answers to questions compiled by Investopedia or were nominated by peers.  Rankings were determined based on the number of followers and engagement on social media, primary contribution to professional industry websites, and their focus on financial literacy.  Neither performance nor client experience, however, were considered.  No compensation was paid by WealthSource Partners, LLC or Justin Goodbread to secure placement on Investopedia's Top 100 Financial Advisors List.   The Exit Planning Institute's Leader of the Year is awarded to a nominee who is a CEPA credential holder who has made a significant impact or contribution to the exit planning profession or overall community through innovation and influence and is viewed by the Exit Planning Institute as a thought leader, risk-taker and specialist while showing characteristics of collaboration.   This podcast might recommend products or services that offer Financially Simple compensation when you use them. This compensation is used to help offset the cost of creating the content. We will, however, never suggest products/services solely for the compensation we receive.  

Hello Beautiful! Today's show is designed to inspire you to take action on what you already know needs to be done in order for you to create the life of your dreams! Golden Quote: 'Do the ordinary things extraordinarily well!'  Highlights: The best of life is already in your presence and when you expand your awareness to this knowing, you will see it.  Universal insights that are in resonance with the becoming of your dreams, are here for you now. Remind yourself that living your dream life is what feels BEST FOR YOU!  Have FUN! Thank you for joining the me today :)  MAKE AN IMPACT In Your Life and The Lives of ALL :) SHARE THE LOVE AND SUBSCRIBE! Love, Isabella   

God’ Best For You   John 3:16 “For God so loved the world that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. “   God’s Love for you gives guarantee the best for you in eternal life to come   1 John 3:1  Behold, what […] The post God’s Best For You appeared first on Lighthouse Church - Grenada.

Please leave us a review: http://openskyfitness.com/review Join The Open Sky Fitness Podcast Group! That's right! We have a closed Open Sky Fitness Podcast group  on Facebook where you and everyone have the opportunity to talk about your health and fitness goals in a safe environment. We post workouts and start discussions about how to be strategic around finding a healthier you. Check it out! Should You Count Calories? Are counting your calories really worth it? On this episode of Open Sky Fitness, Rob and Devon discuss the disadvantages and benefits of counting calories on a daily basis. Counting Calories is a Mental Game   "Doing such a low-calorie diet can be dangerous because you don't really learn how to live a healthy lifestyle. You learn how to live a low-calorie deficit lifestyle and it messes with your body." - Rob and Devon Dionne on one of their clients following a low-calorie diet to lose weight fast.   The mentality that we have to eat less and move more actually hurts us. It makes us all feel targeted and that we're not doing enough even though we're really giving it all we've got. All of our bodies are different and we have different health goals. Diets are created to help people, but the reality is that extreme diets like low calorie diets only help 5% of people! That's right, low calorie diets have a 95% fail rate!   A Strict Health Program or Diet is Not Your Golden Ticket Programs like The Biggest Loser or meal plans like Jenny Craig and Weight Watchers may seem like they help people experience health miracles, but they're really not sustainable in the long term. Once you're done with a program like The Biggest Loser, you have to figure everything out for yourself again. You're not in such a strict environment anymore. You have to learn how to cook for yourself and maintain your healthy lifestyle while balancing everything  out- work, family, and other responsibilities at the same time.   "The best thing that you can do to see improvement in your health is to eat whole foods and find a physical activity that you love and can do for 2-3 times a week." - Rob and Devon Dionne on living a healthy life.   What is a Calorie?   It's true that if you eat more calories than you can burn, you will gain weight and if you eat fewer calories than what your body needs, you will lose weight. But the question to answer is: How are you burning those calories? - Devon Dionne   A calorie is essentially a unit of energy that the body can utilize. It's easy to keep track of the calories that you take in, but it gets complicated when you want to calculate how many calories you're burning with exercise. A lot of people believe that the calories that come from what they've eaten and what they're burning are the same, but this is not true. There are many different factors that come into play that help you burn calories. Your body actually utilizes and burns calories in 4 different ways: Resting metabolic rate Thermogenesis: the calories it takes for your body to digest food Hormones Exercise   Your Resting Metabolic Rate   "We're genetically designed to over eat. So when we have the opportunity to over eat, we do it because our bodies are designed to store as much excess energy as possible for the times when we do not have the opportunities to consume food." - Rob Dionne   Think of your body like a bank and the calories that you consume are your salary. Each day, you take in a certain amount of money/calories and you either spend it all or you have a bit left at the end of the day. The money/calories that are left over from before go into the bank/body storage. If you spend what you take in, you don't lose weight and stay the same, but if you have calories left over, you gain weight by storing fat. Doing a low calorie diet is like chopping our salary by 1/3 of what our body is used to consuming. When we lower our calorie intake, our body learns that it cannot burn as much as it could before because it wants to hold onto the fat that we've stored. Storing calories and fat is a natural survival tactic that humans have had for centuries. We've had it ever since we were hunters and gatherers when food wasn't always available for us. A low calorie diet lowers your metabolic energy rate because your body wants to hold onto the energy.   Thermogenesis: Whole Food vs Processed Food Thermogenesis tells us how many calories we're able to burn in our digestive system. There was a study done about how our bodies are able to burn calories when we eat whole foods vs. processed foods. During the study, one group ate whole-wheat bread sandwiches with real cheddar cheese and the other group ate white bread with processed cheese. In a nut shell, the study concluded that we use way more energy and calories to digest whole foods than we do for processed foods. The quality of food that we eat makes a difference in the amount of calories we burn.  In another example, Rob and Devon took a close look at how a processed meal of 1,700 calories from a fast food restaurant compares to a whole meal of at most 1,000 calories that contains a steak with veggies and/or potato. Our body can easily digest the 1,700 calorie meal so our body doesn't really burn a lot of calories. However, when we eat a whole meal of steak and vegetables, the body burns so much energy and calories just to digest all of the food during thermogenesis.   The Connection Between Calories and Hormones   "Calories in restaurants and on labels can give or take by 20%. So the FDA will allow for a protein bar to label the product as having 20% less calories than it actually does have. Therefore, a protein bar may say it has 200 calories, but it could actually have 20% different and have up to 240 calories." - Devon Dionne   Insulin Production Can Increase When we're healthy, our cells are able to receive energy from food in the form of glucose. If we have too much glucose, then the excess amount is stored as fat. If we follow an unhealthy diet, the glucose is unable to get into the cells to give us energy. Instead, the glucose just ends up staying in the blood stream. But we don't want the glucose to stay in the blood stream and so our body keeps pumping more and more insulin to try to get rid of it. If the glucose has no where to go, then it ends up in the liver and stored as fat. When there's too much glucose in the body, we can become insulin resistant. When we have so much insulin in our bodies and we're depleted of energy, we could have Type 2 Diabetes.   The Function of Adrenaline Can Slow Down Because of over production of insulin, adrenaline cannot function properly. It cannot use fat from the cells and utilize them. If you eat all the time, you'll have too much insulin and your body cannot release adrenaline.   The Right Amount of Proper Exercise Can Burn Calories   "Cardio is a great way to burn calories in the moment. But weight lifting burns more calories overtime and increases both your metabolism and insulin sensitivity." - Rob and Devon Dionne   No one should feel like they have to force themselves to do a certain workout for so many hours and days each week. To help you burn more calories with exercise, find something that you enjoy doing. Whatever form of exercise you love to do, make sure that it's doable and you can do it a couple of times each week. Maybe you can't hike every day, but you can at least go for a run or hit the gym during the working week. The best way to see results is to do both cardio and lift weights. Cardio helps you instantly burn calories, but lifting weights will allow you to have long-term results. Just keep in mind that the more muscles you have, the more weight you will have to lift over time.   Too Much Exercise is a Recipe for Disaster Believe it or not, there is such a thing as working out too much. Over-exercising will actually help you gain weight! When you're stressed out and you're working out a lot, your cortisol stress levels will increase. When your cortisol levels are high, it decreases your insulin resistance and you hold more weight in your body.   When Is Calorie Counting a Good Idea? Calorie counting can be good for two things: A starting point to know your body When you're preparing to be in a fitness competition Counting calories is a great way to know the base point of  your health and how many calories you're eating each day. It can help you pay attention to the foods that you're eating, the portion size, and understand how many calories you should cut out from your diet. You don't have to count calories forever. Just do it for a week or so to understand your personal nutrition.  Keep a food journal to track everything including how many carbs, proteins, macro-nutrients, and fats you're eating.   Counting Calories Can Do More Harm Than Good   "What are you learning about your body when you go on a diet? Besides just losing weight, are you paying attention to your energy levels, digestion, sleep, or even your mental health? Pay attention to those factors because when you put your body through a calorie deficit, it's less likely that your body will be able to run smoothly." - Rob Dionne   Unless you're just starting to take a look at your nutrition or you're going to be in a body building competition soon. There's really no reason why you should be concerned with counting calories. To summarize this topic, here are reasons why you shouldn't be counting calories: It's mentally unsustainable Slows down your metabolism Easy to yo-yo your diet Creates stress and bad moods Poor quality of food from programs like Jenny Craig and Weight Watchers Harms your digestion, sleep, and mental health     Start Building Your Own Workouts and Meal Plan! Download Results Tracker here! Click To Download Home Workout Templates or text the word, "lifting," to 33444 to download the templates.  Download the OSF Food Journal Now!   Have a Question or Review for Rob or Devon? We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, want to share a review of the show, or tell us any suggestions for guests/topics that you think would be great to have on the show, just email Rob at rob@openskyfitness.com or Devon at devon@openskyfitness.com or you can also leave us a review at www.openskyfitness.com/review, ask a question in the closed Open Sky Fitness Facebook Group and even text OSFreview to 33444 to get the link. What You'll Hear on This Episode 00:00 Open Sky Fitness Introduction 1:15  Opening comments with Rob and Devon 5:00  Yes or no? Calorie counting: effective strategy for weight loss in the long term? 8:00  Why programs like The Biggest Loser won't help you live a healthy life for the long-term 10:50  What is a calorie? 12:35  Resting metabolic rate explained 18:05  Thermogenesis: How many calories burn in our digestive system 21:30  The connection between calories and insulin 28:50  The function of adrenaline 30:30  The quality of food makes a difference with burning calories 33:15  Low calorie diets increase stress hormone levels 35:00  Different cultures and lifestyles have different diets to follow 36:20  How exercise affects your intake of calories 39:00  There's such a thing as too much exercise 39:30  A summary of why you should avoid a low calorie diet and even counting calories 47:20  Closing comments with Rob and Devon 50:10  Open Sky Fitness Closing   RESOURCES MENTIONED DURING THE SHOW: The Open Sky Fitness Podcast Group on Facebook Listen to episode 95 of the OSF Podcast- NY Times Article is One-Sided About The Biggest Loser Check out OSF episode 120- How to Hack Your Diet: Carb Cycling & Fasting Learn more about calories and healthy eating with episode 123- Hot Topics: Gluten & Sugar Step up your cooking game with OSF Episode 119- Convenient Foods and Meal Prep Hacks Get organized with the OSF episode 117- Kitchen Clean Out Hacks Find out Which Popular Diet is Best For You with the OSF episode 116 Change your ways with OSF Episode 115- 5 Steps to Planning a Healthy Life Want learn the healthy way to add calories? Find out How To Gain Weight Fast with the OSF Episode 90   To Download Rob’s FREE workout templates click below** Download Templates Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com To leave a Review for Rob and the Open Sky Fitness Podcast CLICK NOW!  Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. Contact our amazing sound engineer Ryan? Send him an e-mail here: info@stellarsoundsstudio.com Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Do you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast)? Click on the link on the right side of any page on our website that says “Send Voicemail.” And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! Thanks for listening/reading Episode 133- Should I Count Calories? Why or Why Not? We hope you have gained more knowledge on how to be a healthier you!

Money Mini Blog's Kalen Bruce gives the breakdown of retirement plans with specific steps. Episode 237: Understanding Retirement Plans: Your Options and What's Best For You by Kalen Bruce of Money Mini Blog (401k & IRA). Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating, so he keeps his posts short, sweet, and simple. The original post is located here: http://moneyminiblog.com/understanding-series/understanding-retirement-plans Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices