Learning To Mom: The Pregnancy Podcast for First Time Moms

This episode is a must-listen if you're carrying the weight of managing all the things at home and wondering how to get your partner to truly share the load. Whether you're drowning in to-dos, making every family decision, or just tired of being the default parent, this convo is for you!We're talking about how to create true household balance, why dads often don't see the work you do, and how to start having better conversations about dividing parenting and chores more fairly.Learn how to take the weight off of motherhood with today's episode!This week I chatted with Jessica Hill, founder of the Parent Collective. She dishes on how to have smart discussions with your partner, how to communicate your needs, and how to grow together as parents!What's in store:What is Fair Play?How did you come to be involved in the Parent Collective?How to talk to your spouse about parentingHow to explain mental load to your partnerHow to divide household chores with your spouseMaking a list of household responsibilities for couplesParenting mistakes to avoidThe invisible work of stay-at-home moms ...and more!------------------------------------------------------------------------------------IMPORTANT LINKS:-  Sign up for the Mom Club on Patreon: HERE- Join TinyHood (on demand parenting classes) HERE                    Use code LEARNINGTOMOM for 25% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here- BisbeeBaby's portable  breastmilk and formula warmer HERE                  Use code MOM10 for 10% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here- The Fair Play Book we talked about: HERE- Connect with Jessica HERE------------------------------------------------------------------------------------invisible family load, mental load of motherhood, how to divide chores fairly, what is invisible labor in motherhood, household responsibilities for couples, how to get husband to help more, emotional labor in relationships, how to explain mental load to husband, Fair Play method, how to balance parenting, parenting partnership tips, how to explain mental load to husband, invisible load of motherhood comic, invisible load of fatherhood, invisible load of motherhood list, mental load of motherhood, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, motherhood podcast, mom podcast, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, 

ALL the details you need to know on HOW TO potty train your baby with elimination communication!This week, I sat down with Nicole from Go Diaper Free and asked her all our questions related to potty training!What is Go Diaper FreeWhat is ECWhat is Elimination CommunicationWhere does a baby using elimination communication go to the bathroomHow is elimination communication different from infant potty trainingWhen is it too late to start Elimination CommunicationWhat is an easy catchWhat is cloth diaperingand more!!---------------------------------------------------------------------------------------------------------IMPORTANT LINKS:-  Sign up for the Mom Club on Patreon: HERE-  Anabella's Breast Pumps HERE                    Use code LEARNINGTOMOM for 15% off a double dump                   Connect with them on Instagram Here                   Connect with them on Facebook Here-  Chiyo Postpartum Meals HERE                    Use code LEARNINGTOMOM for 10%                   Connect with them on Instagram Here                   Connect with them on Facebook Here- Truly Free Home- Toxin Free Cleaning Supplies HERE                    Use code LEARNINGTOMOM for 30% off their whole websiteConnect with Nicole HERE----------------------------------------------------------------------------------------------------------Why do elimination communication, why elimination communication is bad, when do you start elimination communication, when can I start elimination communication, when can you start elimination communication, how to practice elimination communication, potty training, how to start elimination communication, how does elimination communication work at night, elimination communication with twins, elimination communication with newborn, elimination communication with boys, elimination communication how to hold baby, elimination communication when to start, elimination communication to potty training, is elimination communication worth it, why elimination communication is bad, elimination communication sign for potty, elimination communication for newborns, elimination communication for boys, elimination communication for potty training, elimination communication for toddlers, elimination communication vs potty training, elimination communication and daycare, elimination communication age, elimination communication at night, elimination communication andrea olson,  elimination communication constipation, elimination communication cons,  how to potty train, earliest potty training

Pregnant or postpartum and struggling with your body image? If you've ever looked in the mirror and felt like you didn't recognize yourself after becoming a mom, you're not alone. This conversation is for you if you're struggling with your postpartum body image as a mom. Honestly, Postpartum body image struggles are more common than we think, and they can last long after the “bounce back” phase is expected to be over.In this powerful episode, I sit down with Heather Creekmore to unpack why so many first-time moms struggle with how their bodies look and feel in the first year after birth… and what we can actually do about it.We cover:Why postpartum body image struggles are so commonHow to accept your postpartum body Ways to approach food and exercise with grace and gentleness, not guiltThe importance of self-compassionHow partners and family members can  support a new mom's body image journeyand more!-------------------------------------------------- IMPORTANT LINKS:-  Sign up for the Newsletter: HERE-  Anabella's Breast Pumps HERE                    Use code LEARNINGTOMOM for 15% off a double dump                   Connect with them on Instagram Here                   Connect with them on Facebook Here-  Chiyo Postpartum Meals HERE                    Use code LEARNINGTOMOM for 10%                    Connect with them on Instagram Here                   Connect with them on Facebook Here- Toxin Free Cleaning Supplies HERE                    Use code LEARNINGTOMOM for 30% off their whole website- Connect with Heather HERE------------------------------------------------------------Postpartum body image, first-time mom body image, postpartum weight gain, how to feel confident after baby, body acceptance after birth, postpartum stretch marks, postpartum body image podcast, how to accept your postpartum body, postpartum fitness mindset, postpartum exercise and body image, self love after baby, healing postpartum body image, postpartum insecurities, postpartum body pressure, body positivity for moms, bounce back culture, new mom body image help, postpartum weight struggles, postpartum appearance changes, postpartum body transformation, first year postpartum body changes, postpartum support for moms, new mom podcast, first time mom podcast, best postpartum podcast, motherhood podcast, body image help for moms, Heather Creekmore, Compared to Who podcast, postpartum self compassion, postpartum fitness pressure, postpartum identity, postpartum emotions, postpartum self worth, holistic motherhood podcast, crunchy mom podcast

Stressed about starting solids? Worried your baby's not eating the right foods? Wondering how to balance solids and breastmilk/formula? Worried about creating picky eater? This episode is for you and it's GOOD!  Today I sit down with pediatric dietician, Kathy O'Bryan, aka theminimedietitian (the mini me dietitian) and ask her all things related to nutrition in solids:- What foods to feed your baby?- Common mistakes and unhealthy practices when starting solids- How to deal with picky eaters- Should you start with rice cereal? - How to balance solids and breastmilk / formula - Practical mealtime adviceand more!!--------------------------------------------------------------------------------------------------------- IMPORTANT LINKS:-  Sign up for the Newsletter: HERE - BisbeeBaby's portable  breastmilk and formula warmer HERE                   Use code MOM10 for 10% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here-  Anabella's Breast Pumps HERE                    Use code LEARNINGTOMOM for 15% off a double dump                   Connect with them on Instagram Here                   Connect with them on Facebook Here -  WishGardenHerbs natural tinctures and body care HERE                 Use code LEARNINGTOMOM20 for 20% off                   Connect with them on Instagram Here                   Connect with them on Facebook Here- Connect with Kathy HERE-----------------------------------------------------------------------------------------------------------starting solids with baby, introducing solids to baby, Can starting solids cause sleep regression, what to expect starting solids, when starting solids how much, when starting solids how many times a day, who starting solids baby, will starting solid help baby gain weight, is it safe to start solids at 4 months, starting, healthy foods when starting solids, serve healthy foods to baby, crunchy mom, - Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old

If you're struggling with the transition to motherhood, then this is for YOU! We talk about the reality of the hard, but also the reality of the joy and goodness! Be encouraged, be inspired and come as you are! Thank you to Colleen, Meghan, Riley, Makaila, and Kendra for your heartfelt, transparent answers and insights! This episode is only possible BECAUSE of you, so thank you!!  We dive deep into this topic by answering 4 questions: - What's a favorite part of motherhood you didn't expect? - What's the hardest part for you? - What's one piece of advice for a first-time mom? - What do you wish you could tell your pregnant or early postpartum self?  Not only do these amazing women share their vulnerable responses, but then I share my responses as well.  --------------------------------------------------------------------------- IMPORTANT LINKS:- Sign up for the Newsletter: HERE  - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here  - Shop SlumberPod's Blackout Tents at SlumberPod or HERE                  Use code LEARNINGTOMOM for 10% off                  Connect with them on Instagram Here                   Connect with them on Facebook Here  - Join TinyHood (on demand parenting classes) HERE                    Use code LEARNINGTOMOM for 25% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here                  ---------------------------------------------------------------------------encouraging motherhood podcasts, uplifting motherhood advice, podcast for first time moms, podcast for first time mothers, motherhood is hard, motherhood is worth it, mom struggles, mom friends, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast

How to naturally track your cycle, fertility and ovulation (in postpartum and beyond!)This week, I sat down with Ellen from Charting Toward Intimacy and asked her all our questions about natural birth control in postpartum, while breastfeeding, before your period returns, and after it comes back!We dive into:- What is Natural Family Planning- What is NFP- Misconceptions about NFP- Different methods of fertility awareness- Different methods of fertility tracking- Monitoring Fertilitity- Fertile Windows- Best NFP method for Postpartum Moms- Best natural birth control for postpartum moms- Hormonal Changes in Postpartumand more!!------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE  - Shop SlumberPod's Blackout Tents at SlumberPod or HERE                Use code LEARNINGTOMOM for 10% off                  Connect with them on Instagram Here                  Connect with them on Facebook Here- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off                   Connect with them on Instagram Here                   Connect with them on Facebook Here                  - TempDrop - the Natural Cycle Tracking Armband I use: Click HERE                     Use code AFLEARNINGTOMOM for 15% off!!- Connect with Ellen HERE-------------------------------------------------------------------------------------------------------------Why is natural family planning good, What are natural birth control methods, are there natural birth control, how natural birth control, how does natural birth control work, what does natural birth control mean, Natural postpartum birth control option, postpartum birth control, fertility tracking, ovulation window in postpartum, fertility in postpartum, ovulation tracking in postpartum, fertility tracking before period returns, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, new mom podcast, that pregnancy podcast,  parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice,  4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old

Have a baby struggling to sleep between 8 and 12 months old? this is FOR YOU!All information you need to know about baby's sleep schedule, routine and sleep problems. This week, I sat down with Becca Campbell and asked her all our questions related to how to get your baby to sleep!We discuss:- How to get your baby to fall asleep?- How to get your baby to take a nap?- Baby wakes up multiple times a night?- 8 month old sleep schedule- 9 month old sleep schedule- 10 month old sleep schedule- 12 month old sleep schedule- 1 year old sleep schedule- Baby sleep regressions- Is sleep training safe?- What is sleep training?- Baby isn't sleeping through the night------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off                   Connect with them on Instagram Here                   Connect with them on Facebook Here                  -  Shop SlumberPod's Blackout Tent HERE                Use code LEARNINGTOMOM for 10% off                   Connect with them on Instagram Here                  Connect with them on Facebook Here-  WishGardenHerbs natural tinctures and body care HERE                Use code LEARNINGTOMOM20 for 20% off                  Connect with them on Instagram Here                  Connect with them on Facebook Here-------------------------------------------------------------------------------------------------------------Why do baby sleep regressions happen, when do baby sleep regressions end, when do sleep regressions stop, what are baby sleep regressions, what are the major baby sleep regressions, what months are baby sleep regressions, what age are baby sleep regressions, how many sleep regressions does a baby have, how long do baby sleep regressions last, what months are baby sleep regressions, what age are baby sleep regressions, when are baby, baby sleep regressions ages, baby sleep, 8 month old sleep, 9 month old sleep, 10 month old sleep, 11 month old sleep, 12 month old sleep, 1 year old sleep, nap schedules, how to get baby to sleep more than 3 hours, baby sleep podcast, baby sleep help,Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, 

Discussing all things introducing solids to your baby!Wanting an episode on baby led weaning? Listen to episode 83!on Spotify HERE. On Apple Podcasts HEREToday's episode covers:-  Transitioning to Solids- When to Start Solids-  First Foods for Your Baby- Introducing Allergens Safely- Bottle Warmer Recommendation- Methods of Introducing Solids- Choosing the Best Feeding Method- Tips and Techniques for Spoon Feeding- Safety Tips for Feeding- Nutrition and Iron-Rich Foods- Dealing with Picky Eaters- Making Mealtime Fun-  Signs to Watch Forand more!!------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE- Listen to the Baby lead weaning episode linked below!                     on Spotify HERE. On Apple Podcasts HERE- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off                   Connect with them on Instagram Here                   Connect with them on Facebook Here                  -  Find Annabella Breast Pumps HERE at annabella-pump.com                  Use code LEARNINGTOMOM for 15% off a double dump                   Connect with them on Instagram Here                  Connect with them on Facebook Here- The Fridge Magnet for Tracking Baby's Foods HERE-------------------------------------------------------------------------------------------------------------Can introducing solid cause sleep issues, What to expect introducing solids, what age to start introducing solids, introducing solids how many times a day, when introducing solids to baby how much, who introducing solids to babies, will introducing solids help baby sleep, introducing solids at 4 months, introducing solids at 6 months, introducing solids at 5 months, introducing solids chart, introducing solids plan, baby lead weaning, BLW, introducing solids, baby first foods, best first foods for baby, baby food introduction, BLW vs purees, signs baby is ready for solids, when to start solids, BLW choking risks, BLW safe foods, how to cut food for BLW, baby nutrition after solids, , foods to avoid for baby

Yes, even if you're baby isn't 1 years old yet, teeth and oral health MATTERS.This week, I sat down with Dr. Staci and asked her all our questions related to a baby's teeth and oral health and wow it's AMAZING!We cover:Insights into pedratic densteryHow does wholistic/functional pediatric dentistry differ from traditional pediatric dentistryWholistic pediatric dentistry vs traditional pediatric dentistryOral health importance for babiesWhat is the big deal of taking care of baby teeth if they are going to fall outTips for oral hygieneFor formula feeding moms are there any ingredients in formulas that affect oral health negatively?Issues with fluoride?How does fluoride in water differ from fluoride from the dentist?If you are not able to see a functional dentist, what should you ask for as a fluoride substitute?What do pediatric dentists doHow to pediatric dentists calm kidsWhich toothpaste and oral care products are best for children?and more!!----------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE- Shop the BEST journals and memory books HERE at Duncanandstone.com                  Use code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here- The INCREDIBLE Annabella Breast Pumps HERE at annabella-pump.com                   Use code LEARNINGTOMOM for 15% off a double dump                   Connect with them on Instagram Here                  Connect with them on Facebook Here- Toxin Free Cleaning Supplies HERE  at trulyfreehome.com                   Use code LEARNINGTOMOM for 30% off their whole websiteConnect with Dr. Staci HERE- The fluoride-free toothpaste that Dr. Staci mentioned is linked HERE----------------------------------------------------------------------------------------------------------oral health in early years, oral health activities in early years, oral health early years activities,  early childhood oral health guidelines, baby teeth, is fluoride bad, pediatric fluoride, do i give my kids fluoride, how to brush your baby's teeth, how to brush your toddlers teeth, oral health in early years, oral health in early childhood, fluoride, fluoride free toothpaste, fluoride in water, what is flouride, what does

All you need to know about C-Section recovery both mentally and physically from a C Section expert!This week I sit down with Amy Zara of caesareanphoenix and ask her all our questions related to cesarean Recovery!What does recovery look like for a c-section?When does pain from a c-section stop?Details about c section scar healingCesarean recovery tipsWhat does c-section recovery look like?How to care for cesarean scarTips for c-section recoveryC section recovery red flagsHow to care for a c-section scarBest oils or butters for c-section recoveryC section mental and emotional recovery and more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE-Tighten Your Tinkler: (Pelvic Floor Healing Program): HEREUse code LEARNINGTOMOM  for $50 off their signature plan-  Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE Use code LEARNINGTOMOM for 30% off!- The compression garments she mentioned linked HEREUse code LEARNINGTOMOM for 10% off!How to connect with Amy:- Her website is linked HERE-------------------------------------------------------------------------------------------------------------c section recovery day by day, c-section recovery essentials, cesarean section recovery exercises, cesarean recovery essentials, c-section recovery gifts, c section recovery gift box, cesarean section recovery items, c-section recovery items, c section recovery kit, preparing for a cesarean section, cesarean recovery lifting restrictions, cesarean section pelvic floor, c-section recovery message, c section recovery needs, cesarean section recovery products, cesarean pain, c-section recovery, c section recovery plan, cesarean section recovery process, cesarean recovery reddit, c-section recovery stairs, c section recovery shorts, cesarean section recovery time, cesarean recovery tips, c-section recovery timeline, c section recovery timeline, cesarean section timeline day by day, cesarean section recovery tips, c-section recovery vs natural birth, cesarean section recovery vs natural birth, c-section recovery week by week, c-section recovery yellow discharge, c-section recovery 3rd week, c section recovery, after c section recovery, cesarean recovery time, c section recovery by week, how long c- section recovery, c-section recovery, casearan section, cesarcian section, cesarian recovery, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast

Feeling lost on where to start with postpartum workouts? Wondering what's safe, what's not, and how to regain strength without overdoing it? In this episode, we're breaking down exactly when and how to return to exercise after having a baby. We're talking about the biggest mistakes new moms make, how to listen to your body, and the workouts that will actually help you feel stronger (not exhausted). Plus, we're clearing up the myths about postpartum fitness and giving you simple, actionable steps to rebuild your strength safely. Whether you're six weeks or 2 years postpartum, this episode will help you move with confidence.What You'll Learn in This Episode:When it's actually safe to start working out postpartumWhy postpartum exercise is different from pre-pregnancy workoutsThe most common challenges new moms face with fitness (and how to overcome them)Myths about postpartum workouts that could be holding you backExercises to avoid postpartum and whyThe best types of workouts to regain strength and feel goodSigns your body is telling you to slow down or stopHow to balance fitness with recovery and prevent burnoutand more!!Tune in now for expert-backed guidance that makes postpartum workouts simple, safe, and sustainable!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE- Fit Mama In 30 workouts: Click HEREUse code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- 8 Sheep Organics (organic stretch mark cream, baby lotions and more) : HEREUse Code LEARNINGTOMOM for 10% off!                 Connect with them on Instagram Here       -Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE Use code LEARNINGTOMOM  for $50 off their signature plan- Connect with Fit Mama in 30: HERE-------------------------------------------------------------------------------------------------------------postpartum workouts, postpartum fitness, safe postpartum exercises, when to start working out postpartum, postpartum exercise guidelines, best postpartum workouts, postpartum core recovery, diastasis recti exercises, pelvic floor exercises, postpartum strength training, how to heal postpartum body, postpartum workout plan, when can I exercise after having a baby, postpartum exercise myths, workouts to avoid postpartum, postpartum recovery tips, rebuilding strength after baby, gentle postpartum workouts, c-section recovery exercises, post-pregnancy fitness, postpartum weight loss safely, regaining core strength after pregnancy, best postpartum exercises for moms, how to start working out after baby, postpartum cardio workouts, postpartum yoga, new mom fitness tips, postpartum fitness motivation, postpartum self-care routines, postpartum exercise and mental health, newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast

Struggling to connect with your spouse once you became parents? Trying to keep the spark alive? Feeling more like roommates than partners? If you've ever wondered, “Will our marriage ever feel the same again?”—this one's for you.Parenthood changes everything, including your marriage, but that doesn't mean you have to lose your connection. In this episode, we're diving into the biggest relationship challenges new parents face and how to keep the spark alive, communicate better, and stay strong as a couple. In this episode, we discuss:How having a baby shifts your relationship dynamic as a coupleCommon challenges marriages face after becoming parentsPractical ways to prioritize your marriage while caring for a baby Tips for effective communication in early parenthoodHow to keep intimacy alive and navigate the “roommate stage”What to do if you feel like you're drifting apartKey advice for maintaining a strong, connected marriage after babyand more!!Having a baby completely transforms your marriage—changing your relationship dynamic, communication, and intimacy. In this episode, we dive into the biggest challenges couples face after having their first baby and how to keep your marriage strong while navigating new parenthood. Our guests from The Messy Family Project share practical strategies for prioritizing your relationship, staying connected, and avoiding the “roommate stage” so you can nurture both your marriage and your growing family.-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Duncan And Stone ( journals and memory books): HEREUse code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here- 8 Sheep Organics (organic stretch mark cream, baby lotions and more) : HEREUse Code LEARNINGTOMOM for 10% off!                 Connect with them on Instagram Here              - Connect with Mike and Alicia HERE-------------------------------------------------------------------------------------------------------------marriage after baby, relationship changes after baby, keeping the spark alive after kids, reconnecting with your spouse after baby, intimacy after baby, marriage struggles after baby, new parents relationship advice, how to stay connected after having a baby, communication in marriage after baby, surviving the roommate phase, keeping marriage strong after kids, relationship tips for new parents, navigating marriage with a newborn, balancing marriage and parenting, emotional connection after baby, romance after baby, how to prioritize marriage after kids, common marriage struggles after baby, first year of parenting and marriage, how to avoid drifting apart after baby, parenting and marriage balance, dealing with marriage stress after baby, supporting your spouse after baby, new parents and intimacy, rekindling romance after kids, overcoming marriage challenges after baby, relationship advice for exhausted parents, how to make time for your spouse after baby, staying close after baby, christian parenting podcast, christian motherhood podcast,

Breaking down everything parents need to know about safely introducing solids and allergens with baby lead weaning. We cover when and how to start, the benefits of BLW, and how to make sure your baby gets the nutrition they need during the transition.We talk about:What is baby-led weaning, and how does it differ from traditional weaning?Signs your baby is ready for solids and when to start BLWThe benefits of baby-led weaning for both baby and momHow to introduce allergens safely (and signs of an allergic reaction)Ensuring your baby gets proper nutrition while transitioning off breastmilk/formulaExpert tips for making BLW easier and safer for parents and babiesand more!!Katie Ferraro provides practical, research-backed guidance to help parents feel confident about starting solids. Whether you're new to baby-led weaning or looking for expert advice on allergen introduction, this episode is packed with must-know information!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE- Duncan And Stone ( journals and memory books): HERE                  Use code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here-  Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE Use code LEARNINGTOMOM for 30% off!- Connect with Katie  HERE-------------------------------------------------------------------------------------------------------------Babyled weaning, baby lead weaning, BLW, introducing solids, baby first foods, starting solids, best first foods for baby, baby food introduction, BLW vs purees, signs baby is ready for solids, when to start solids, baby led weaning safety, choking vs gagging BLW, BLW choking risks, BLW safe foods, how to cut food for BLW, baby nutrition after solids, iron-rich foods for babies, high-calorie foods for baby-led weaning, foods to avoid for baby, BLW portion sizes, introducing allergens to baby, how to introduce peanuts to baby, how to introduce eggs to baby, signs of food allergy in babies, common food allergies in babies, how to introduce dairy to baby, symptoms of baby food allergy, best allergen introduction schedule, early allergen introduction benefits, baby-led weaning meal ideas, easy BLW recipes, first finger foods for baby, no-cook baby food ideas, high-iron BLW foods, best vegetables for baby-led weaning, protein sources for baby-led weaning, how to prepare meat for BLW, soft foods for baby-led weaning, dairy-free BLW meals, BLW vs traditional weaning, Postpartum podcast, Infant podcast,  Motherhood podcast, First time mom, Best motherhood podcast,  Holistic parenting podcast, Crunchy mom podcast, y eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, 

Honestly, if you've given birth (either vaginally or via c-section), this is for you!Are you leaking pee, just wanting to return to exercise, dealing with prolapse, experiencing pain in sex in postpartum, urinary incontinence, or any other pelvic floor issues?? then listen in!In this episode with Christina from Tighten Your Tinkler, we discuss:What is the pelvic floor?Why is the pelvic floor important?Pelvic floor misconceptions What is normal when it comes to the pelvic floor?Proper bathroom positions to protect the pelvic floorHow do we address our pelvic floor problems?and more!!We discuss practical, evidence-based advice to help you navigate these common postpartum pelvic floor issues. Join Tighten Your Tinkler for advice and expert tips on your postpartum pelvic floor and learn about many misconceptions!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE- Duncan And Stone ( journals and memory books): HERE                  Use code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here- The Little Rose Shop (best Catholic and Christian toys and gifts): HERE.                   Use code LEARNINGTOMOM for 15% off!                  Their website                  Their instagram-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE                   Use code LEARNINGTOMOM  for $50 off their signature plan- Connect with Tighten Your Tinkler  HERE-------------------------------------------------------------------------------------------------------------Postpartum, pelvic floor, postpartum pelvic floor, What is the pelvic floor, why is the pelvic floor important, Pelvic floor misconceptions, urination, postpartum urination, c-section, sleeping through the night postpartum, what does pelvic floor pain feel like postpartum, postpartum pelvic floor exercises, when to start pelvic floor pt postpartum, postpartum pelvic floor and core exercises, postpartum pelvic floor care, postpartum pelvic floor issues, postpartum pelvic floor pain,  postpartum pelvic floor strengthening, postpartum pelvic floor therapy, mom, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, urinary incontinence (leaking urine), fecal incontinence, pelvic organ prolapse, rectum bulge into the vagina, pain during sex, and pelvic pain, all stemming from the stretching and weakening of the pelvic floor muscles during childbirth

Whether you're a week postpartum or 10 months postpartum, this conversation is for you! a MUST LISTEN to for practical advice about postpartum nutrition!Here's what we dive into today:The importance of nutrition not only during postpartum, but also during baby's first year of life- whether you're breastfeeding or not?Disordered eating in postpartum…. What are some signs that someone's eating postpartum is actually disordered or indicating an eating disorder? Why do moms overlook nutritionTips for prioritizing nutrition as a momPostpartum meal plan / postpartum dietBreastfeeding nutritional requirements and nutritional needsAnd more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- The Little Rose Shop (best Catholic and Christian toys and gifts) : HERE. Use code LEARNINGTOMOM for 15% off!Their websiteTheir instagram-  Truly Free Home (Best Non-Toxic Cleaning Supplies): HERE Use code LEARNINGTOMOM for 30% off!-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE Use code LEARNINGTOMOM  for $50 off their signature plan- Connect with Alexandra, the postpartum nutritionist, HERE-------------------------------------------------------------------------------------------------------------Postpartum nutrition, what does postpartum nutrition look like, postpartum, nutrition, breastfeeding, nutritional needs, meal planning postpartum, pregnancy hunger, diet change, pregnancy, effects of postpartum nutrition,convenient eating, why is postpartum nutrition important, what is postpartum nutrition, postpartum nutrition for breastfeeding, postpartum nutrition for weight loss, postpartum nutrition education, postpartum nutrition dietitian, postpartum nutrition meal plan, postpartum nutrition needs, postpartum nutrition recommendations, mom, Mom podcast, lose weight postpartum, how to lose weight in postpartum, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, Importance of nutrition postpartum, nutrition in motherhood, Overlooking nutrition postpartum, Prioritizing nutrition as a mom,, Signs of disordered eating, Prioritizing postpartum nutrition, Postpartum meal planning, Postpartum nutritional needs, Pregnancy hunger, Breastfeeding nutrition, Diet changing after postpartum, postpartum diet,

Is your baby struggling with baby acne, allergies or rashes? Trying to understand the root cause and treat it? Dr. Elana Roumell from the Doctor Mom Podcast breaks down how to identify different types of baby rashes, the root causes behind them, and effective natural remedies to help your little one find relief.In This Episode, We Cover:The most common baby rashes: baby acne, eczema, diaper rash, heat rash, and moreHow to tell if your baby's rash is something more seriousNatural remedies for baby skin issues, including the power of breastmilkWhen to see a doctor for your baby's rash or eczemaThe connection between gut health and skin conditionsDietary and environmental triggers that can worsen eczemaHow to safely manage allergies and food sensitivities in babiesDr. Elana shares practical, evidence-based advice to help you navigate these common baby skin concerns with confidence. Whether you're dealing with persistent eczema, mysterious rashes, or potential food allergies, this episode will empower you with the knowledge and tools you need!and more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the newsletter: HERE- Confidently Therapy - DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call.- Non-Toxic Laundry Detergent HERE - code LEARNINGTOMOM for 30% off!-Tighten Your Tinkler: Signature Pelvic Floor Program HERE -  code LEARNINGTOMOM  saves you $50 off their signature plan- Connect with Dr. Elana Roumell  HERE- The Mom's DIY Medicine Kit Guide she mentioned linked HERE-------------------------------------------------------------------------------------------------------------doctor roumell, doctor mom podcast, med school for moms, alana roumel, baby skin issues, rash on baby, eczema on baby, rash on newborn, newborn rash, baby acne, acne on baby, baby gut health, gut health for babies, Dermatitis on baby, cradle cap, milia, heat rash, diaper rash, Erythema toxicum, Fifth disease, infantigo, Imeptigo, Petechiae, breastmilk for rashes,  neonatal cephalic pustulosis, rash behind neck, rash on knees, Newborn skin care tips, Understanding common toddler rashes, Holistic skin care strategies , Chicken Skin/Keratosis Pilaris and what to do about it, Eczema root causes and cures, Sunscreen pros and cons, - Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, 

Baby struggling with reflux, colic, tension, or sleep issues? Could a pediatric chiropractor help? And more importantly… is it safe?In this episode, I'm chatting with Dr. Kim Tran, a pediatric chiropractor, to break down everything you need to know. We're busting myths, talking about real benefits, and answering the big question: Should your baby see a chiropractor?Hit play to learn:How chiropractic care supports baby's development & wellnessThe truth about infant adjustments (and if they're gentle!)When it's time to see a chiropractor & what to expectCommon issues chiropractic care can help with—from reflux to sleep strugglesMisconceptions, safety concerns, and red flags to watch forand more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:-TempDrop: The Natural Cycle Tracking Armband I use: Click HERE                     That link will save you 10%!- My favorite toxin - free laundry detergent HERE                   Use code LEARNINGTOMOM for 30% off!-  Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for $20 off their annual plan- Connect with Dr. Kim Tran HERE-------------------------------------------------------------------------------------------------------------pediatric chiropractor for babies, baby chiropractic benefits, infant chiropractic care, colic and chiropractic, newborn sleep help, baby reflux natural remedies, torticollis treatment baby, is chiropractic safe for babies, when should a baby see a chiropractor, how chiropractors adjust infants, baby tension and bodywork, chiropractic care for tongue tie, baby digestion issues chiropractic, baby wellness and development, gentle adjustments for babies, signs your baby needs a chiropractor, craniosacral therapy for newborns, baby milestones and chiropractic, natural baby health solutions, first-time mom baby tips, holistic baby care, newborn wellness support, what does a pediatric chiropractor do, baby alignment issues, baby gas relief chiropractic, ear infections and chiropractic, chiropractic and baby nervous system, baby sleep problems chiropractic, Torticollis in babies, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, 2 month old, 3 month old, 4 month old sleep, 5 month old sleep, 6 month old sleep, 7 month old sleep, 8 month old sleep, 9 month old, 10 month old, 11 month old, 12 month old

Thinking about cosleeping or bedsharing but unsure if it's safe? Or maybe you've heard mixed opinions and want the facts?In this episode, I sit down with Tiffany Belanger from CoSleepy to break down everything you need to know about cosleeping safely—from the benefits to the common misconceptions and how to make it work for your family.We're covering:What cosleeping actually is (and how it differs from bedsharing)The biggest misconceptions about cosleepingThe benefits of cosleeping for both mom and babySafe sleep guidelines for cosleeping and bedsharing (what to do & what to avoid)How naps work when you cosleepCosleeping with a partner—what to consider for safetyWill your baby always want to sleep with you if you start cosleeping?…plus expert advice to help you decide if cosleeping is right for your family.-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Confidently Therapy - DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call.-  Shop functional and aesthetic baby gear HERE at parkerbaby.comUse code LEARNINGTOMOM for 15% off- The book on Cosleeping Tiffany mentioned linked HEREConnect with Tiffany HERE- Tiffany's free Bedsharing Beginner's Guide linked HERE--------------------------------------------------------------------------------------------------------------------cosleeping safety tips, how to bedshare safely, safe sleep for baby, cosleeping vs bedsharing, newborn sleep tips, how to sleep train while cosleeping, baby sleep solutions, best sleep setup for cosleeping, SIDS prevention and cosleeping, how to transition from bedsharing, cosleeping myths and facts, baby sleep environment, cosleeping with partner, baby sleep struggles, newborn sleep advice, is cosleeping safe, how to make cosleeping work, first-time mom sleep tips, gentle sleep methods, baby nap schedule while cosleeping, best mattress for bedsharing, night wakings while cosleeping, attachment parenting sleep, baby sleep podcast, sleep strategies for newborns, safe cosleeping checklist, co-sleeping benefits for baby, bedsharing do's and don'ts, baby sleep routine

Is your baby's fever something to worry about? How do you know if it's teething or an ear infection? And when should you call the pediatrician vs. go straight to the hospital? Today we dive into all of it!In this episode, I sit down with Dr. Mona from PedsDocTalk to break down common baby illnesses in the first year—so you feel more confident knowing what's normal, what's not, and when to take action.We're covering:- Signs of normal baby symptoms vs. signs of sickness- How to know if your baby is dehydrated (wet diaper count + more)- RSV symptoms in babies and when to seek medical care- Teething vs. ear infection—how to tell the difference- Can babies under 12 months have allergies?- The most common baby illnesses in the first year- When to make a pediatrician appointment vs. when to go to the ERAND MORE!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop the BEST journals and memory books HERE at Duncanandstone.com                  Use code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here-  Shop functional and aesthetic baby gear HERE at parkerbabyco.comUse code LEARNINGTOMOM for 15% off- Connect with Dr. Mona HERE-------------------------------------------------------------------------------------------------------------baby cold symptoms, newborn congestion, baby fever when to worry, RSV symptoms in babies, baby dehydration signs, how many wet diapers per day, baby poop frequency, baby ear infection vs teething, common baby illnesses, baby first cold what to do, how to help a sick baby, when to take baby to doctor for fever, newborn care tips, first-time mom baby health, baby flu symptoms, infant allergies, baby runny nose remedies, baby sickness guide, baby fever remedies, what to do for baby ear infection, signs of RSV in newborn, how to help baby sleep with cold, baby cough when to worry, baby congestion relief, baby stomach bug symptoms, what to do if baby has a fever, newborn health tips, best baby care podcast, pediatrician advice for new moms, infant health concerns, first-time mom podcast, baby immune system development, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words

Overcoming formula guilt, choosing the best formula and how to serve and store your formulaToday I sit down with Mallory Whitmore, aka: The Formula Mom and we break down all things baby formula.Here's what we cover:Why is formula sometimes the better fit for families?How to safely serve formula?Can you switch formula brands?How much formula does baby need to drink?What are the different types of formula?How to choose which formula?How to overcome guilt from formula?and more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop  diaper bags and more HERE at parkerbabyco.comUse code LEARNINGTOMOM for 15% offConnect with them on Instagram HERE- Postpartum Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Connect with Mallory HERE-------------------------------------------------------------------------------------------------------------Are formula fed babies bigger, Can formula cause constipation, Can formula be reheated, What formula is closest to breastmilk, What formula is similar to kendamil, Which formula is best for newborns, Which formula is closest to breastmilk, Who formula feeding guidelines, Formula without seed oils, Formula and breastmilk, Formula and autism, Formula and breastfeeding combo, Formula like breastmilk, Formula or breastmilk, Formula versus breast milk, Formula vs breast milk, Formula vs breastfeeding, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk,

Today's episode I'm honest and real as I share what I did differently to prepare and what's been different so far. If you're in postpartum know, I'm right there with you! And if you're not in postpartum yet, here are some things to know so you can have realistic expectations of it!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: Click HERE- Connect with me on Instagram: Click HERE- The Tincture I used in Postpartum: Click HERE- Postpartum Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Sign up for the Learning To Mom Newsletter: Click HERE- The Analysis I mentioned: Click HERE-------------------------------------------------------------------------------------------------------------Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Pelvic floor exercises for postpartum,

Struggling to get your baby to fall asleep and stay asleep, without using the cry it out method? Then this episode is for you!Today I sit down with Heather Boyd from the Baby Sleep Connection Podcast and we break down all things baby sleep for babies aged 3 months to 7 months old.It's a good one- you do NOT want to miss it!Here's what we cover:What does normal sleep for a 3-7 month old baby look like?Nap routine Wake windowsNewborn sleep schedule transitionSleep regressionsHow to get an overtired baby to sleep?and more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Postpartum Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)-Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan)-TempDrop: The Natural Cycle Tracking Armband I use: Click HERE                     That will save you $15!- Connect with ME on Instagram HERE or at @learningtomom.podcast- Connect with Heather HERE-------------------------------------------------------------------------------------------------------------What is normal for a baby's sleep schedule, normal sleep for a 3 month old baby, how does 4 month old sleep differ from newborn sleep, tips for getting a 5 month old to sleep at night,  tips for getting a 6 month old to sleep during the day, how many naps should a baby have, normal napping for a baby, fewer daytime naps at three months, night time sleep,  baby sleep schedule for a 3 month old, baby sleep schedule for a 4 month old, baby sleep schedule for a 5 month old, baby sleep schedule for a 6 month old, baby sleep schedule for a 7 month old, baby sleep schedule with age, baby sleep schedule by month, baby sleep schedule example, baby sleep schedule guide, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, baby napping, baby napping schedule, newborn sleep schedule transitions, sleep regression, wake windows, what are wake windows, how long are wake windows, baby sleeping at night, baby napping, supporting baby's sleep regression, napping, baby's sleep, baby circadian rhythm, figuring out naps, sleeping through the night, normal sleep for a baby, baby sleeping through the night, baby naptime, what is wake windows,Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, 2 month old, 3 month old, 4 month old sleep, 5 month old sleep, 6 month old sleep, 7 month old sleep, 8 month old sleep, 9 month old, 10 month old, 11 month old, 12 month old

Diving DEEP into all things  baby reflux and colic- like how much is normal, what causes it, how to fix it and MORE!Today's episode on how with the Baby Reflux Lady is so tangible! She answers all our first time mom questions related to colic and reflux.Here's what we covered:What is reflux?Is infant reflux different from gastroesophageal reflux disease (GERD)?What are the causes of reflux?How much is normal?How can we help our baby's reflux?and more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:-Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan)-TempDrop: The Natural Cycle Tracking Armband I use: Click HERE                     That will save you $15!- How to connect with Aine:- Her instagram is linked HERE-------------------------------------------------------------------------------------------------------------Can baby reflux cause congestion, ca  baby reflux cause cough, how reflux baby sleep, how much baby reflux is normal, how help baby reflux, what causes baby reflux, what helps baby reflux, when baby reflux stops, when does baby reflux go away, when does baby reflux get better, why baby reflux worse at night, baby spit up normal, blood in spit up, what causes baby spit up, how to help baby spit up,  Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs

a MUST LISTEN if you're struggling with intimacy with your partner post baby OR if you want to know what to expect when it comes to postpartum sex!Ellen Halloway shares all her knowledge giving us amazing tangible tips related to sex in postpartum:Today's episode covers:How is sex different in postpartum?When can you “expect” to be ready for sex in postpartum?Why do you have to wait 6 weeks to have sex in postpartum?What are some practical tips in order to enjoy sex more postpartum?AND MORE!!Tune in for practical advice and expert tips from Ellen with Charting Toward Intimacy to help you and your partner find your groove again!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:-Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan)- Natural Cycle Tracking Armband I use: Click HERE                     That will save you $15!- How to connect with Ellen:- Her instagram is linked HERE- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------can postpartum sex cause bleeding, Can postpartum sex cause infection, how long postpartum sex, how long does postpartum sex hurt, how to have postpartum sex, when postpartum sex, why does postpartum sex hurt, postpartum sex for men, postpartum sex what to expect, postpartum sex and bleeding, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, 

How to pump with CONFIDENCE whether you're a full time pumper or part time!Today's episode on how to breast pump with Brianne Taggart from Breezy Babies is so tangible! She answers all our first time mom questions related to breast pumping.Here's what we covered:When to pumpHow to pumpHow often to pumpHow to pump without messing up your supplyWhen to replace your breast pump partsWhat breast pump to getBreast pumping at workand more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE- Postpartum Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Connect with Brianne HERE-------------------------------------------------------------------------------------------------------------when breastpumping start,  why breastpumping hurts, why breastpumping, breast pumping for beginners, breast pumping at beginning, breastpumping is painful, breastpumping and alcohol, breastpumping and feeding schedule, breast pumping vs breastfeeding, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms,

Breaking down all things on how to stimulate your baby's brain for their development!Today's episode on your baby's brain features Heather Mrak from Baby's Best Brain. She answers all our first time mom questions related to baby's brain health.Here's what we covered:Why is supporting our baby's brain development important?How can we stimulate our baby's brains?What are the most important factors that influence brain development?How does the parent-child bond affect a baby's brain development?What are some common misconceptions about baby brain development?What are some key milestones in brain development that parents should be aware of during the first year?Where do you see a lot of parents going wrong when it comes to supporting thier baby's brain development?and more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE- Postpartum Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Connect with ME on Instagram HERE or at @learningtomom.podcastConnect with Heather HERE-------------------------------------------------------------------------------------------------------------how to stimulate baby brain development, what helps baby's brain development, what affects baby's brain development, baby brain development and screens, baby brain development and tv, baby brain development and breastfeeding, baby brain development by month, baby milestones, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps,  Baby constipation help, Signs of a hungry baby, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old

Heal and recover faster in postpartum with these postpartum healing tips!Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and covers all our first time mom questions related to postpartum healing.What does a postpartum doula do?Why should one get a postpartum doula? (postpartum doulas explained)Why is postpartum so hard?How to create a postpartum plan or a postpartum checklist?How to practice selfcare in postpartum?Can you discuss the importance of self-care for new parents and how postpartum doulas can help facilitate self-care practices during the early weeks and months after childbirth?and MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE- Postpartum Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Connect with ME on Instagram HERE or at @learningtomom.podcastConnect with Gigi HERE-------------------------------------------------------------------------------------------------------------how long postpartum healing, how to heal up postpartum healing, what helps postpartum healing, postpartum healing with stitches, csection healing, bleeding in postpartum, how long does postpartum recovery take, what is postpartum recovery like, what helps postpartum recovery, postpartum recovery for c sections, postpartum recovery for athletes, postpartum recovery for moms, postpartum recovery and exercise, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast

Struggling with returning to work from maternity leave? I got you!!Today's episode on how to return to work stress free features Traci Chernoff of HRTraci and Bringing the Human back to Human Resources podcast. She answers alll our first time mom questions related to going back to work after maternity leave.How to prepare to return to work while we're still on maternity leave? What are the common challenges new moms face when returning to work?How to manage the transition with going back to work?How to overcome feelings of anxiousness related to going back to work after maternity leave?How can moms negotiate flexible working arrangements with their employer?What are the legal rights and protections for mothers returning to work after maternity leave?How can mothers maintain a healthy work-life balance and avoid burnout?What advice do you have for mothers facing challenges with breastfeeding or pumping at workand MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE- Postpartum Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Connect with ME on Instagram HERE or at @learningtomom.podcastConnect with Traci HERE-------------------------------------------------------------------------------------------------------------Can you not return to work after maternity leave, When can I return to work after maternity leave, When do I return to work after maternity leave, What is a phased return to work after maternity leave, return to work after maternity leave email to colleagues, return to work after maternity leave letter to employee,  return to work after maternity leave checklist, pump act, how to pump at work, how to ask employers for pumping room at work, going back to work tips, depressed at work after maternity leave, want to quit job after having baby, quitting job after baby, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe cosleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, 

Struggling with postpartum depression, anxiety, intrusive thoughts, or baby blues??? Then THIS episode is for you! We discuss tangible ways for you to get the support you need.Today's episode on postpartum mental health with Maranda Bower from Postpartum University covers:Postpartum anxietyPostpartum DepressionPostpartum ragePostpartum Baby BluesPostpartum intrusive thoughts Postpartum psychosispostpartum depression without medicationWhat should we do if we are experiencing postpartum mental health issues?What causes postpartum mental health issues?and MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE- Shop Pregnancy and Nursing Safe Skincare HERE at lavendermeadowsco.comUse code LEARNINGTOMOM for 25% off!!Connect with them on Instagram HERE- Shop adorable diaper bags and more HERE at parkerbabyco.comUse code LEARNINGTOMOM for 15% offConnect with them on Instagram HEREConnect with Maranda HERE-------------------------------------------------------------------------------------------------------------what postpartum depression feels like, when postpartum depression starts, why postpartum depression happens, postpartum depression can last how long, postpartum depression is real, postpartum depression with psychosis, postpartum depression without medication, fixing postpartum depression naturally, postpartum depression and anxiety, postpartum depression and breastfeeding, postpartum depression or baby blues, postpartum depression help, how to improve postpartum mental health, postpartum mental health podcast, postpartum depression podcast, postpartum anxiety podcast, baby blues podcast, Newborn care podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, Postpartum tips, 3 month old nap schedule, Newborn sleep schedule, Introducing solids to baby, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Newborn feeding schedule, First time mom advice, Breastfeeding positions, baby allergies, baby acne, New dad tips, Postpartum nutrition, Baby's first steps, Pacifier introduction, Baby eczema , Signs of baby dehydration, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby allergy signs, Baby growth spurts, signs of teething, '

Breaking down all things tongue ties! How to tell if your baby has a tongue tie, risks and benefits of fixing the tongue tie, signs of tongue tie, tongue tie revisions details, and more!This week I sit down with Lisa Paladino of Tongue Tie Experts and ask her all our questions related to tongue ties in babies!- What is a tongue tie?- Tongue tie signs- How to release a tongue tie- What does a tongue tie procedure look like?- Pacifiers and tongue ties?- Thumb sucking and tongue ties?and more!! -------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop the BEST journals and memory books HERE at Duncanandstone.com                  Use code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here- Fit Mama In 30: Postpartum Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Connect with ME on Instagram HERE or at @learningtomom.podcastHow to connect with Lisa:- Her website is linked HERE- The downloadable pdf she mentioned linked HERE-------------------------------------------------------------------------------------------------------------are tongue tie stretches necessary, are tongue tie revisions necessary, tongue tie and gas, how tongue tie affect breastfeeding, will tongue tie affect speech, affects of tongue tie, why tongue tie, causes of tongue tie, symptoms of tongue tie, tongue tie surgery, tongue tie for baby, tongue tie is normal, tongue tie with laser, tongue tie to cut or not, tongue tie without surgery, holistic tongue tie, tongue tie and lip tie, tongue tie vs normal, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old,  postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Breastfeeding tips, Newborn sleep schedule, Baby growth milestones, Postpartum recovery,  Baby sleep training, Postpartum depression support, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply,  Baby reflux signs, 

How to create a secure attachment with your 0-12 month old with the Attachment Nerd. The inns and outs of: bonding with your baby, being emotionally present as a parent and more!Today's episode on creating a secure attachment covers:What is a secure attachment?How do you foster a secure attachment from birth?Signs that your baby has a healthy attachment to you.The different attachment patterns.Different attachment styles& MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop the BEST journals and memory books HERE at Duncanandstone.com                  Use code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here- Fit Mama In 30: Postpartum Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Eli's New Book Linked HERE- Connect with ME on Instagram HERE or at @learningtomom.podcastHow to connect with Eli Harwood:- Her website is linked HERE-------------------------------------------------------------------------------------------------------------secure attachment, what is secure attachment, bonding with baby tips, how to bond with baby, attachment styles, attachment patterns, attachment nerd, Raising Securely Attached Kids, how to take care of a newborn, how to take care of a baby, parenting tips, first time parent, how to be emotionally present as a parent, Postpartum tips, Baby's first wellness check, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old,Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, one years old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, How to prepare for pregnancy, Birth podcast, Motherhood podcast, Best birth podcast, First time mom podcast

Struggling to Breastfeed??? LISTEN TO THIS EPISODE!!!! The ULTIMATE episode on breastfeeding! Discussing: How to breastfeed without pain, fixing under supply and over supply AND SO MUCH MORE!Today's episode on breastfeeding covers:How to breastfeedBreastfeeding tipsHow to fix an over supply in breastfeeding How to fix an under supply in breastfeeding ColostrumBreast engorgementPumping tipsLatchDifference between discomfort in breastfeeding and painClogged milk ductMastitis& MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop HERE for organic baby and clothing clothing at Dandillie.comUse code LAILA20 for 20% offConnect with them on Instagram HereConnect with them on Facebook Here- Shop the BEST journals and memory books HERE at Duncanandstone.com                  Use code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook HereHow to connect with Dianne and Abbey:- Dianne's website is linked HERE- Abbey's instagram is linked HEREConnect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------how to breastfeeding, breastfeeding tips, breastfeeding pain, how breastfeeding works, breastfeeding obstacles, pain in breastfeeding, oversupply in breastfeeding, undersupply in breastfeeding, breastfeeding supplies, breastfeeding where to start, how to breastfeed, why breastfeeding important, breastfeeding for beginnings, how to breastfeed, breastfeeding or formula, breastfeeding versus formula, breastfeeding vs pumping, painful breastfeeding, supply issues in breastfeeding, breastfeeding tips, breastfeeding help, breastfeeding podcast, breastfeeding benefits, breastfeeding diet, breastfeeding engorgement, breastfeeding mastitis, clogged milk duct, breastfeeding issues, breastfeeding education, breastfeeding class, breastfeeding guide, How to prepare for pregnancy, Birth podcast, Motherhood podcast, breastfeeding podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Postpartum tips, Baby's first wellness check, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Newborn feeding schedule

a MUST LISTEN if you're struggling with your newborn sleeping either falling asleep, staying asleep, sleeping independently or getting them to sleep through the night!Brittany Sheehan shares all her knowledge giving us amazing tangible tips related to newborn sleep:Today's episode on newborn sleep covers:What does newborn sleep typically look like?Understanding how much sleep newborns needInsights into nighttime sleep patterns for newbornsThe ins and outs of newborn sleep cyclesTips for helping babies differentiate between day and night (day and night confusion)Nighttime routineSteps to encourage your baby to sleep independentlyAND MORE!!Tune in for practical advice and expert tips from Brittany Sheehan to help your newborn (and you) get a good night's sleep!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop HERE for organic baby and clothing clothing at Dandillie.comUse code LAILA20 for 20% offConnect with them on Instagram HereConnect with them on Facebook Here- Fit Mama In 30: Postpartum Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- How to connect with Brittany:- Her website is linked HERE- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------getting your baby to sleep, how to get baby to sleep through night,  1 month old sleep, newborn sleep, 2 month old sleep, 3 month old sleep, 4 month old sleep, newborn sleep cues, newborn sleep cycles, how newborn sleep through night, when newborn sleep through night, where newborn sleep, newborn doesn't sleep, newborn sleep for 5 hours, newborn sleep for 4 hours, newborn sleep for 3 hours, newborn sleep without swaddle, newborn sleep without being held, newborn sleep and wake windows, newborn sleep and feeding schedule, newborn sleep and play, newborn sleep vs awake, newborn sleep by week, newborn sleep deprivation, newborn sleep first week, newborn sleep hours, newborn sleep environment, newborn sleep training, Postpartum tips, Baby's first wellness check, Postpartum workouts, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Postpartum recovery, Baby teething remedies, Baby sleep training, Safe co-sleeping practices, Tummy time tips, Newborn feeding schedule, First time mom advice, Baby weight gain, New dad tips, Postpartum hair loss, Pacifier introduction, Postpartum bleeding, Increasing milk supply, signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Postpartum exercise, Signs of a tired baby, Postpartum doula, Postpartum insomnia, Sleeping through the night, Parenting tips for new moms, 2 month old, 3 month old, 1 month old, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent

Healing and support after birth trauma. Whether you're personally affected or supporting someone who is, this episode provides valuable information and expert advice on recognizing and recovering from birth trauma.Today's episode on overcoming birth trauma covers: What is considered birth trauma?Birth trauma explainedBirth trauma symptomsA difficult birth vs. Birth traumaAvoiding birth trauma healingStatistics of birth trauma & MORE!!Tune in to learn how to navigate the path to recovery and find the support you need. Dr. Tomassetti (The Tee on Birth Trauma and theteaonbirthtrauma) shares her expertise and offers practical tips for processing and overcoming birth trauma, helping you or your loved ones move forward with confidence and healing.-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop HERE for organic baby and clothing clothing at Dandillie.comUse code LAILA20 for 20% offConnect with them on Instagram HereConnect with them on Facebook Here- Connect with ME on Instagram HERE or at @learningtomom.podcastHow to connect with Dr. Teela:- Her website is linked HERE-------------------------------------------------------------------------------------------------------------what is birth trauma in mothers, what is birth trauma in babies, what does birth trauma affect, what is birth trauma ptsd, who birth trauma, birth trauma for mother, birth trauma for baby, can birth trauma, birth trauma therapy, birth trauma therapist, birth trauma healing, birth trauma and mental health, birth trauma counseling, birth trauma counselor, birth trauma examples, birth trauma lawsuit, birth trauma mama, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, baby allergies, baby acne, New dad tips, Postpartum hair loss,  Postpartum nutrition, Baby's first steps, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes,  Baby constipation help, Signs of a hungry baby,  Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice,  Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia,  Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum,  Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old

PART 2 of this topic where we dive deep into the individual vaccines!Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss:RSVRotavirus (RV) Diphtheria, tetanus, & acellular pertussis (DTap) Haemophilus influenzae type b (HiB)Pneumococcal conjugate (PCV15, PCV20) Inactivated poliovirus (IPV) Influenza (IIV4)AND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- SIGN UP HERE for our Mom Club On Patreon!- How to connect with Dr. Meg- Her website is linked HERE- Turtles All the Way Down Linked HERE- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------pros and cons of the vaccines, risks and benefits of the vaccines, shots at the hospital, vaccine schedule for baby, vaccines given at birth, vaccines given at hospital, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, delayed vaccine schedule, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Baby's first vaccines, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydrationPostpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Baby vaccination schedule, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, vaccine side effects, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, red flags post vaccine, delayed vaccine schedule, Postpartum massage,Baby's first year, Parenting tips for new moms, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, natural parenting podcast, holistic parenting podcast, crunchy parentin

DIVING DEEP into this topic! Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss:Why is it so polarizing?The 1986 lawHow does it get to be recommended for baby's 0-12 months old? What is testing like?What's the deal with herd immunity?Pros and Cons of the VaccinesHEPATITIS B (hep b)Vitamin KAND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- SIGN UP HERE for our Mom Club On Patreon!- How to connect with Dr. Meg- Her website is linked HERE- Turtles All the Way Down Linked HERE- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------pros and cons of the vaccines, risks and benefits of the vaccines, shots at the hospital, vaccine schedule for baby, vaccines given at birth, vaccines given at hospital, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, delayed vaccine schedule, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Baby's first vaccines, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydrationPostpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Baby vaccination schedule, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, vaccine side effects, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage,Baby's first year, Parenting tips for new moms, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, natural parenting podcast, holistic parenting podcast, crunchy parenting podcast

What Ask Your Doctor, How to Prepare and What To Expect at that 6 Week Postpartum Appointment.Questions we asked this episode, include:What can we expect the 6 week postpartum appointment to look like?Are there any differences in the appointment based on what kind of delivery you had?What does it mean to be cleared”What are the reasons for NOT being cleared?What are things that  they DON'T screen for, both physically and mentally, that you need to make sure that if you're experiencing, you need to bring up with your doctor?What are some questions that WE should ask our doctor at this appointmentWhat would you recommend we do AFTER the appointment if we're cleared?AND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- SIGN UP HERE for our Mom Club On Patreon!- How to connect with Dr. Nicole:- Her website is linked HERE- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------6 week appointment, six week appointment, six week postpartum visit, six week postpartum check up, granulation tissue, pelvic floor postpartum, infected postpartum scar, postpartum scar tissue, c-section scar, Postpartum tips, Postpartum workouts, Breastfeeding tips, newborn sleep schedule, postpartum recovery, Postpartum depression support,  First time mom advice,  Postpartum hair loss, Postpartum nutrition, Postpartum anxiety, postpartum exercise, Postpartum body changes, Postpartum doula, Pelvic floor exercises for postpartum, Postpartum massage, Baby's first year, Parenting tips for new moms, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, parenting podcast, How to prepare for pregnancy, First time mom podcast, New mom podcast, What is the best pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy,  Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mother, Pregnancy podcast week by week, Are postpartum night sweats normal, are postpartum periods worse, what does labor feel like,  birth podcasts, how to prepare for birth, how to prepare for labor, how to prepare for an unmedicated birth, how to prepare for a natural birth,  natural birth experiences,  how to achieve a natural birth, natural birth tips, unmedicated birth tips, preparing for labor as a first time mom in postpartum, postpartum rage, postpartum psychosis,  when does postpartum bleeding stop, Postpartum intrusive thoughts, Postpartum hormones, Postpartum bleeding (lochia), Postpartum sex, postpartum red flag, birth podcasts, pregnancy podcast, postpartum podcast, best podcast on postpartum care, top podcast for first time moms, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Labor signs, Childbirth classes,  Maternity leave rights,  Pregnancy podcasts, OBGYN, Stretch mark prevention, Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, Baby gear reviews, Pregnancy meal plans, Pregnancy-safe beauty products, Prenatal classes

Whether you're still pregnant, postpartum or just need a refresher, this episode is for you!Newborns are amazing and adorable, but let's be real— they can also be a lot to handle.I would have LOVED an episode like this to just break it down for me, not only so that I could know what to expect but also as i went THROUGH it to know I wasn't alone and it was normal.  So, this episode breaks it aaaalll down. Let's get into it!--------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- SIGN UP HERE for our Mom Club On Patreon!- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom

Wanting to prevent SIDS or protect your baby from SIDS? Here are 9 Things YOU CAN DO to decrease your baby's risk of SIDS to help you not be so anxious with pediatrician Dr. Jodi VanGundySIGN UP HERE for our Mom Club On Patreon!We dive deep into SIDS as we ask pediatrician Dr. VanGundy ALL our first time mom questions related to SIDS:- What is SIDS?- Who does SIDS affect?- What are the stats of SIDS?- What are the common misconceptions around SIDS?- What can we do to decrease the chance of SIDS?- What advice do you have for parents who have a lot of anxiety about SIDS?AND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- SIGN UP HERE for our Mom Club On Patreon!How to connect with Dr. Jodi:- Her practice is linked HERE- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------how to prevent sids, how to protect from sids, preventing sids, preventing sudden infant death syndrome, sudden infant death syndrome, sudden infant death syndrome prevention, sids prevention, how to protect from SIDS, how to protect from sudden infant death syndrome, are sids common, can sids be prevented, how sids happen, what sids mean, when sids decrease, who sids guidelines, why sids happen, causes of sids, sids for babies, sids for toddlers, sids and stats, sids and pacifiers, sids and cosleeping, sids and breastfeeding, sids vs suffocating, sids awareness, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom podcast, mom podcast, parenting podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, reduce sids risk, reduce sudden infant death syndrome risk, baby acne, New dad tips,baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 

Diving into Baby's Sleep Schedule, Naps, Wake Windows, How to Get them to fall asleep and stay asleep, and MORE!Erin Junker shares all her knowledge giving us an overview of baby's sleep their first year of life!Questions we asked this episode, include:What are some things that moms accept as NORMAL when it comes to baby's sleep, but aren't?What does sleep look like for an under 12 month old?What are some things we can do in the newborn or baby age that will set up our kid for great sleep success well into toddler years?Where do a lot of first time moms go wrong when trying to get their baby to sleep through the night?How to overcome a sleep regression or a nap regression? AND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- SIGN UP HERE for our Mom Club On Patreon!- How to connect with Erin:- Her website is linked HERE- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------getting your baby to sleep, how to get baby to sleep through night, overcoming nap regression, 1 month old sleep, newborn sleep, 2 month old sleep, 3 month old sleep, 4 month old sleep, 5 month old sleep, 6 month old sleep, 7 month old sleep, 8 month old sleep, 9 month old sleep, 10 month old sleep, 11 month old sleep, 12 month old sleep, baby sleep help, infant sleep help, newborn sleep help, how to help baby sleep through the night, how to help baby sleep, help baby sleep independently, help teething baby sleep, help baby sleep in crib, get baby to sleep fast, get baby to sleep quickly, how to help baby self soothe at night, 2 month baby sleep problems, how to overcome sleep regression in babies, sleep problems in babies, why doesn't my baby sleep, what helps baby sleep at night, wake windows, nap times, sleep schedule, Newborn sleep tips, sleep training, 4 month sleep regression, sleeping through the night, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, baby sleep tips, baby sleep consultant, tips from a baby sleep consultant, baby sleep help

Postpartum red flags and warning signs to look out for with Carly Fleming from Fourth Trimester Foundations.SIGN UP HERE for our Mom Club On Patreon!We dive deep into what's normal in postpartum and what's not normal in postpartum as I ask the expert all our questions regarding:- Why is postpartum called the fourth trimester?- Postpartum signs we need to call 911- Postpartum signs we need to call our provider- Preeclampsia in postpartum (postpartum preeclampsia)- C-section red flags / c section warning signs- When do our stitches fall out postpartum?- How to take care of our stitches postpartum?AND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- SIGN UP HERE for our Mom Club On Patreon!How to connect with Carly:- Her practice is linked HERE- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------postpartum healing, postpartum tips, tips for postpartum, what to know about postpartum, how to prepare for postpartum, postpartum red flags, postpartum warning signs, when to call your doctor postpartum, when to call 911 postpartum, postpartum hacks, postpartum recovery, high blood pressure in postpartum, postpartum high blood pressure, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom podcast, mom podcast, parenting podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, reduce sids risk, reduce sudden infant death syndrome risk, baby acne, New dad tips,baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 

How to get paid, how to get your leave extended, what laws protect you and MORE!Diving DEEP into all things maternity/parental leave in the US! How to get paid, how to get your leave extended, what laws protect you and more!SIGN UP HERE for our Mom Club On Patreon!Tangible Tips for navigating parental leave. In today's episode we ask parental leave expert, Linzay Davis:What do you NEED to know about parental leave?What states have paid parental leave?How to get a paid parental leave?What's my maternity leave?What states have paid parental leave?Pregnant Workers Fairness Act explained?The PUMP ACT explained?How do you sign up for FMLA or another state job protection law?What's Family and Medical Leave Act for us? (FMLA)How can you set yourself up for a great maternity leave AND a smooth transition back to work while still at work during pregnancy?AND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- SIGN UP HERE for our Mom Club On Patreon!How to connect with Linzay:- Her website is linked HERE- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------maternity leave rights, parental leave rights, maternity leave laws, parental leave laws, FMLA explained, Family and Medical Leave Act explained, the  Pump Act, pregnant workers fairness act, parental leave, are maternity leave and fmla the same thing, are maternity leave paid, can maternity leave be denied, can maternity leave for extended, how maternity leave works, how maternity leave paid, what maternity leave am i entitled to, when maternity leave starts, maternity leave is how long, maternity leave and short term disability, maternity leave and parental leave, maternity leave vs fmla, are parental leave paid, how parental leave works, what parental leave am I entitled to, where to apply for parental leave, parental leave without pay, parental leave and fmla, parental leave and short term disability, parental leave vs fmla, parental leave vs maternity leave, parental leave family leave

Season 2 is HERE! Cue the fireworks!!In this season, there's 52 INCREDIBLE episodes lined up for you.- SIGN UP HERE for our Mom Club On Patreon!47 expert guests in the fields of prenatal, postpartum and pediatric health.From Pediatricians to OBGYNs to Lactation Consultants, I have you covered this season!Here's just 10 amazing topics that will be covered this season:Navigating parental leavePostpartum sexInfant potty trainingPostpartum nutritionToys that are good for baby's brain development and toys to skip out onHow to travel with a babyHow to return to work and adjust wellThe transition in your marriage from 0 kids to 1 kidHow to exclusively pump well AND how to pump without it messing up your supply if you're nursing and pumpingManaging baby's reflux and colicAND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- SIGN UP HERE for our Mom Club On Patreon!- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, newborn sleep schedule, Introducing solids to baby, Baby growth milestones, postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co sleeping practices, Tummy time tips, Baby bath time routine, Baby's first vaccines, newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Baby sick remedies, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema, baby allergies, baby acne,  baby formula, Signs of baby dehydration, Postpartum bleeding, When do babies roll over, Increasing milk supply, Baby's first cold, When do babies sit up, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Best baby bottles, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, newborn jaundice, Baby vaccination schedule, postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, parenting podcast

Sharing an EXTREMELY vulnerable letter that I wrote to myself one year after finding out I was pregnant.Thank you for listening and respecting my story.-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Click HERE for our Mom Club On Patreon!- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------first time mom podcast, How to prepare for pregnancy, how to prepare for birth, how to prepare for labor, Birth podcast, Motherhood podcast, Best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Natural birth podcast, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Maternity clothes, ultrasound information, Pregnancy apps, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Pregnancy books, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, Baby names, Pregnancy announcements, baby showers, Maternity leave rights, Pregnancy health insurance, Fetal movement, Pregnancy support groups, Safe skincare during pregnancy, Nursery decorating ideas, OBGYN recommendations, Stretch mark prevention, Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, baby gear reviews, Pregnancy meal plans, pregnancy-safe beauty products,, Prenatal classes, Pregnancy relaxation techniques, Pregnancy forums, Baby-proofing home, Preeclampsia symptoms, Baby milestones, Natural birth options, Maternity support belt, pregnancy hydration, Newborn care, Baby feeding schedule, postpartum depression, Baby vaccination schedule, Maternity hospital bag checklist, First-time mom advice, pregnancy tips, postpartum tips, Baby's first year milestones, Pregnancy mental health, Preparing for a newborn, Postpartum depression support, Newborn sleep tips, Birthing classes online, Pregnancy workouts, Healthy pregnancy diet, labor pain, Childbirth education classes, Pregnancy and relationships

Diving deep into the vaccines, tests, circumcision, apgar score, jaundice levels, hearing test AND MORE that they do on baby while still in the hospital!Today's episode with Postpartum Nurse Jessica covers:Jaundice, How to fix jaundice levelsBaby losing weightHow much weight can baby loseApgar scoreHearing testVitamin KHepatitis B (hep b)erythromycin in the eyes (eye ointment)CircumcisionAND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Click HERE for our Mom Club On Patreon!- Fit Mama In 30: Prenatal Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Shop Tender Seasons for pregnancy and postpartum wear that you'll feel confident and comfortable in!Use code LEARNINGTOMOM for 15% off! Connect with them on Instagram HereHow to connect with Jessica:- Her instagram is linked HERE- Newborn weight website HEREThe earlier LTM episode Jessica was on (What To Expect in the First 48 Hours After Birth with Postpartum Nurse Jessica | Ep. 37)- Spotify- Apple Podcasts-------------------------------------------------------------------------------------------------------------what happens to baby after birth in hospital, baby's first vaccines, postpartum stay in the hospital, first days with a newborn, baby in the hospital, postpartum in the hospital, Birth podcast, Motherhood podcast, postpartum podcast, Best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, what is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mother, mom podcast, motherhood podcast, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Dealing with pregnancy loss, Postpartum weight loss, Pregnancy relaxation techniques, Preconception planning, Overcoming pregnancy fears, Baby wearing benefits, Breastfeeding in public, Prenatal exercise benefits, Pregnancy and work balance, Postpartum hair loss, Pregnancy cravings explained, Pregnancy mood swings, Postpartum mental health, Pregnancy back pain relief, Labor and delivery tips, Postpartum bleeding, birth in a hospital, natural birth in a hospital, birth center birth experience, Pregnancy symptoms, First

Postpartum and Birth Boundaries: What Boundaries to Set, How to Set Them, and Why You Need them!Today's episode on postpartum and labor boundaries covers:Why do we need to set boundaries for postpartum and labor?What are boundaries first time moms may want to set?Why do women not set boundaries?How to express / how to give a boundary?In laws and boundariesAND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Learn More about Our Mom Club on Patreon HERE at learningtomompodcast.com/momclub- Shop Pregnancy and Nursing Safe Skincare HERE at lavendermeadowsco.comUse code LEARNINGTOMOM for 25% off!!Connect with them on Instagram HERE- Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.comUse code LEARNINGTOMOM for 20% offConnect with them on Instagram HereConnect with them on Facebook HereHow to connect with Makyla:- Their instagram is linked HERE-------------------------------------------------------------------------------------------------------------postpartum boundaries, labor boundaries, how to set boundaries for postpartum, how to set boundaries for labor, how to set boundaries for birth, birth boundaries, boundaries for first time mom, boundaries for in laws, postpartum boundaries examples, postpartum boundaries list, postpartum rules, setting boundaries postpartum, boundaries for baby birth, How to prepare for pregnancy, Birth podcast, Motherhood podcast, postpartum podcast, Best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, what is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mother, Natural birth podcast, mom podcast, motherhood podcast, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Dealing with pregnancy loss, Preparing for a sibling, Postpartum weight loss, Pregnancy relaxation techniques, Preconception planning, Pregnancy insomnia solutions, Overcoming pregnancy fears, Baby wearing benefits, Breastfeeding in public, Prenatal exercise benefits, Pregnancy and work balance, Postpartum hair loss, Pregnancy cravings explained, Pregnancy mood swings, Postpartum mental health, Baby proofing your home, Pregnancy back pain relief, Labor and delivery tips, Coping with morning sickness, Postpartum bleeding, birth in a hospital, natural birth in a hospital, birth center birth experience, homebirth tips, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, ultrasound information, Birth plan, Baby registry e

Wanting to breastfeed, but not sure where to start? Listen to this!!Today's episode on breastfeeding covers:What are the breastfeeding benefits?What are common breastfeeding hurdles and how do we overcome themWhat tips do you have for someone when they start their breastfeeding journey?What are misconceptions people have about breastfeeding?How long do we need to COMMIT to breastfeed for before we make the decision if it's right for us or not?When does breastfeeding get EASY?What are some red flags or signs that you need to talk to a lactation consultant?AND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.comUse code LEARNINGTOMOM for 20% offConnect with them on Instagram HereConnect with them on Facebook Here- Fit Mama In 30: Prenatal Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)How to connect with Sam:- Her instagram is linked HEREConnect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------how to breastfeed, breastfeeding tips, breastfeeding pain, how breastfeeding works, breastfeeding obstacles, pain in breastfeeding, oversupply in breastfeeding, undersupply in breastfeeding, breastfeeding supplies, breastfeeding where to start, how to breastfeed, why breastfeeding important, breastfeeding for beginnings, how to breastfeed, breastfeeding or formula, breastfeeding versus formula, breastfeeding vs pumping, painful breastfeeding, supply issues in breastfeeding, breastfeeding tips, breastfeeding help, breastfeeding podcast, breastfeeding benefits, breastfeeding diet, breastfeeding engorgement, breastfeeding mastitis, clogged milk duct, breastfeeding issues, breastfeeding education, breastfeeding class, breastfeeding guide, How to prepare for pregnancy, Birth podcast, Motherhood podcast, breastfeeding podcast, Best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Natural birth podcast, Breastfeeding tips for new moms, Preparing for breastfeeding, breastfeeding struggles, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast

How to find healing and joy in a subsequent pregnancy after you've experienced a miscarriage.Trigger warning: miscarriage, loss, infant death, neonatal deathToday's episode on pregnancy after loss with Laura Ricketts covers:The common emotions and challenges parents face after experiencing a pregnancy or infant loss?How to find joy again after such a profound loss?How to heal after a pregnancy lossHow to handle anxiety in pregnancyThe importance of grieving Feelings of guilt experiencing joyHow to communicate boundariesWays to remember the baby that was lostAND more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.comUse code MOM10 for 10% offConnect with them on Instagram HereConnect with them on Facebook Here- Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.comUse code LEARNINGTOMOM for 20% offConnect with them on Instagram HereConnect with them on Facebook Here- Connect with ME on Instagram HERE or at @learningtomom.podcastHow to connect with Laura:- Her website is linked HERE-------------------------------------------------------------------------------------------------------------anxiety in pregnancy, how to find joy in pregnancy, pregnant after miscarriage, how is pregnancy after a miscarriage, anxiety after a miscarriage, grief after a miscarriage, miscarriage support, infant death support, how to prepare pregnancy after a miscarriage, when pregnancy after miscarriage, preparing for pregnancy after miscarriage, pregnancy after miscarriage and ectopic, pregnancy after miscarriage affirmations, pregnancy after miscarriage d and c, pregnancy after miscarriage how to cope, anxiety in pregnancy, fear of miscarrying, Dealing with pregnancy loss, Pregnancy relaxation techniques, Preconception planning, Pregnancy insomnia solutions, Overcoming pregnancy fears, Pregnancy mood swings, Postpartum mental health, Labor and delivery tips, Maternity leave planning, Prenatal vitamins, Pregnancy brain, pregnancy and anxiety, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Birth podcast, Motherhood podcast, Best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, What is the best pregnancy podcast, that pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Natural birth podcast

How to get your partner involved, what they need to be able to do, tips for your birth partner, how to choose the right birth partner, their  role in supporting your labor and birth and more!Today's episode on birth partner support for labor and birth covers: Why is it important to have a supportive birth partner?What things do you need to consider when choosing your birth partner?What are some things that a birth partner should do when you are in labor?Does your birth partner have to be your spouse?What are some ways that you can help GUIDE your own birth partner?How do you prepare your birth partner for birth?& MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sallyann's book: "Labour of Love: The Ultimate Guide to being a Birth Partner" is linked HERE  - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.comUse code MOM10 for 10% offConnect with them on Instagram HereConnect with them on Facebook Here- Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.comUse code LEARNINGTOMOM for 20% offConnect with them on Instagram HereConnect with them on Facebook Here- Connect with ME on Instagram HERE or at @learningtomom.podcastHow to connect with Sallyann:- Her website is linked HERE-------------------------------------------------------------------------------------------------------------Does your birth partner have to be your husband, birth partner tips, choosing a birth partner, husband tips for birth, preparing your husband for birth, birth partner support, how to best support you in labor and birth, preparing your husband for labor, birth partner in labor tips, the role of birth partner, dad's role in labor, dad's role in birth, husband's role in labor, husband's role in birth, Pregnancy symptoms, First trimester tips, third trimester tips, second trimester tips, Pregnancy diet, Safe exercises during pregnancy, birth plan, how to choose your birth partner, birth partner support, role of birth partner, Gestational diabetes, labor signs, labor prep, labor preparation, Childbirth classes, Maternity leave rights, Pregnancy health insurance, Pregnancy fitness, Birthing techniques, prodromal labor, pain management in labor, Prenatal classes, Pregnancy relaxation techniques, Preeclampsia symptoms, Natural birth options, hospital bag checklist, First-time mom advice, First-time mom pregnancy tips, Preparing for labor and delivery, What to expect during pregnancy, Managing pregnancy symptoms, Pregnancy nutrition guide, Exercises during pregnancy, Pregnancy mental health, Preparing for a newborn, Pregnancy workouts, Labor pain management, Pregnancy myths vs. facts, Partner support during pregnancy, Maternity leave planning, Birth interventions pros and cons, Pregnancy and anxiety, Pregnancy relaxation techniques, Overcoming pregnancy fears, Prenatal exercise benefits, Pregnancy and work balance, Pregnancy cravings explained, Pregnancy mood swings, Postpartum mental health, Labor and delivery tips, Birth center vs. hospital

15 things that every first time mom needs to know about birth and labor, but no one tells you!This week's episode, I get REAL and HONEST and share what I wish someone would have told me before I gave birth for the first time!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.comUse code MOM10 for 10% offConnect with them on Instagram HereConnect with them on Facebook Here- Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.comUse code LEARNINGTOMOM for 20% offConnect with them on Instagram HereConnect with them on Facebook Here- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------how to prepare for labor, birth preparation tips, labor tips, birth tips, Unmedicated birth tips, How to have a natural birth, Preparing for labor, First-time labor advice, Birth plan ideas, Labor and delivery tips, Pain management during labor, Labor positions, What to pack for hospital birth, Signs of labor, Early labor tips, Active labor tips, Breathing techniques for labor, Pain relief options in labor, Labor support tips, Doulas and labor support, Epidural pros and cons, Water birth tips, Home birth preparation, Birth center vs hospital birth, Inducing labor naturally, Labor induction methods, Hospital birth tips, What to expect during labor, Partner support during labor, Birth positions, Hypnobirthing techniques, Labor and delivery expectations, Managing labor pain, Stages of labor, Labor exercises, Labor and birth preparation classes, Mental preparation for labor, Positive birth affirmations, Birth visualization techniques, Pelvic floor exercises for labor, Perineal massage tips, Birth recovery tips, Labor and delivery podcast, Birth podcast for first-time moms, Labor advice podcast, Tips for first-time labor, Preparing for childbirth, First-time birth experiences, Labor tips podcast, Childbirth education, Labor contractions, Managing contractions, Signs of active labor, Preparing for birth emotionally, Natural childbirth tips, Lamaze breathing techniques, Relaxation techniques for labor, Labor massage techniques, Labor pain relief podcast, Hospital birth experience, Midwife vs doctor birth, Birth podcast tips, Childbirth podcast, Preparing for your first birth, Birth anxiety tips, Labor pain relief techniques, Birth class recommendations, First-time birth advice, Childbirth preparation, How to handle labor pain, Labor and birth information, Birth preparation podcast, Best pregnancy podcast, First time mom podcast, new mom moms, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, motherhood podcast, Podcasts for expecting mothers, Pregnancy podcast week by week, birth podcast, birthing podcast, How to prepare for pregnancy, Birth podcast, Motherhood podcast, Best birth podcast, First time mom podcast, Natural birth podcast, Best pregnancy podcast, 

Struggling mentally in your pregnancy? Having mental health issues in pregnancy? Then this is for you. How to overcome fear and anxiety in pregnancy.Tangible Tips for improving your mental health during pregnancy. Today's episode on mental health in pregnancy covers:Why do you think women struggle mentally in pregnancy?What are the things that pregnant women struggle with mentally? What are some tangible things women can do to help regulate or navigate the emotions that come during pregnancy?What are some of the biggest “triggers” or things that can disrupt our peace?What are some things that may impact our mental health that we don't necessarily think of?What do you wish you could tell all pregnant women regarding mental health?How can we prioritize our mental health? AND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.comUse code MOM10 for 10% offConnect with them on Instagram HereConnect with them on Facebook Here- Fit Mama In 30: Prenatal Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)How to connect with Emma:- Her website is linked HERE-------------------------------------------------------------------------------------------------------------pregnancy depression, depression in pregnancy, anxiety in pregnancy, pregnancy anxiety, scared of pregnancy, scared of birth, can pregnancy cause mental health issues, can pregnancy affect mental health, how mental health affect pregnancy, can pregnancy cause mental health issues, can pregnancy affect mental health, pregnancy mental health effects, pregnancy mental health podcast, pregnancy mental health resources, pregnancy mental health support, Pregnancy and anxiety, pregnancy and depression, pregnancy mental health issues, Labor induction stories, Childbirth education classes, Pregnancy and relationships, Dealing with pregnancy loss, Pregnancy relaxation techniques, Pregnancy insomnia, Overcoming pregnancy fears, Prenatal exercise benefits, Pregnancy and work balance, pregnancy cravings explained, Pregnancy mood swings, Pregnancy back pain relief, Labor and delivery tips, Pregnancy vitamins importance, Coping with morning sickness, Pregnancy after miscarriage, Birth center vs. hospital, Prenatal classes online, Midwife vs. OB-GYN, Hospital bag checklist, Birth interventions pros and cons, Best pregnancy podcast, First time mom podcast, new mom moms, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, motherhood podcast, Podcasts for expecting mothers, Pregnancy podcast week by week, birth podcast, birthing podcast, How to prepare for pregnancy, Birth podcast, Motherhood podcast, Best birth podcast, Natural birth podcast, Best pregnancy podcast to listen to, natural pregnancy podcast, pregnancy podcasts for first time moms