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"My Wife is Going to Kill Me" Podcast – Four adult toy collectors navigate the chaos their hobby brings to their lives. They cover toy collecting, movies, comics, and all things pop culture—delivering it all with their signature humor (which can get a little adult at times).

 Zach delves into the often tragic history of the misunderstood Marvel superhero: Dennis Dunphy aka D-Man! ---------------------------------------------------Check out Dreampass and all their killer tracks on Spotify!---------------------------------------------------Join the Patreon to help us keep the lights on, and internet connected! https://www.patreon.com/tctwl---------------------------------------------------Listen to my other podcast!TFD: NerdcastAnd I am also part of the team over at...I Read Comic Books!---------------------------------------------------Want to try out all the sweet gigs over on Fiverr.com? Click on the link below and sign up!https://go.fiverr.com/visit/?bta=323533&brand=fiverrcpa---------------------------------------------------Follow on Instagram!The Comics That We LoveFollow on Tiktok!The Comics that We LoveFollow on Bluesky!comicsthatwelove.bsky.social 

"My Wife is Going to Kill Me" Podcast – Four adult toy collectors navigate the chaos their hobby brings to their lives. They cover toy collecting, movies, comics, and all things pop culture—delivering it all with their signature humor (which can get a little adult at times).

On this episode of History Ignited, we're unraveling the story behind Dacron—one of the most iconic inventions of the 1950s!

"My Wife is Going to Kill Me" Podcast – Four adult toy collectors navigate the chaos their hobby brings to their lives. They cover toy collecting, movies, comics, and all things pop culture—delivering it all with their signature humor (which can get a little adult at times).Don't forget to like, subscribe, and hit the bell so you never miss an episode!

"My Wife is Going to Kill Me" Podcast – Four adult toy collectors navigate the chaos their hobby brings to their lives. They cover toy collecting, movies, comics, and all things pop culture—delivering it all with their signature humor (which can get a little adult at times).Don't forget to like, subscribe, and hit the bell so you never miss an episode!

Was für eine dichte, intensive Folge des Podcästs Bohniger Wachmacher: Fortsetzung der Radionovela „Café Herzsprung“ mit dem ersten Auftritt von Dr. Senta Meyerle. Außerdem: eine lokale Gänsemeldung und das große Interview mit Simon Sahner (Autor und Kulturwissenschaftler) über Christoph Kramers Debüt-Roman "Das Leben fing im Sommer an". Hier geht's zum BoWa-Discord! Learn more about your ad choices. Visit megaphone.fm/adchoices

"My Wife is Going to Kill Me" Podcast – Four adult toy collectors navigate the chaos their hobby brings to their lives. They cover toy collecting, movies, comics, and all things pop culture—delivering it all with their signature humor (which can get a little adult at times).

"My Wife is Going to Kill Me" Podcast – Four adult toy collectors navigate the chaos their hobby brings to their lives. They cover toy collecting, movies, comics, and all things pop culture—delivering it all with their signature humor (which can get a little adult at times).

Moingiorno ihr Lieben, heute Interview-Spezial im Bowa! Dax und Moritz sprechen mit Davide Di Dio vom Hessischen Rundfunk über die Arbeit am Podcäst “Das Imperium Heidi Klum” – und den Austausch der Redaktion mit dem Mann hinter Klum.com: Günther Klum. Außerdem: eine Gänsehautmeldung aus der Rhein-Neckar-Zeitung, Anbaustories aus der Community und Werbung im Bowa. Hier geht's zum Heidi-Klum-Podcäst vom HR Hier geht's zum BoWa-Discord! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Mohua engages with filmmakers Sridhar Rangayan And Saagar Gupta, who are at the forefront of LGBTQ+ storytelling in Indian cinema. They discuss their latest film 'Kuch Sapne Apne', the challenges of queer representation, the impact of censorship, and the evolving landscape of LGBTQ+ narratives in Bollywood. In this engaging conversation, Sridhar Rangayan and Saagar Gupta discuss the representation of LGBTQ narratives in Bollywood, the importance of marriage equality, and the need for authentic portrayals of queer characters in cinema. They explore the silence surrounding same-sex marriage in the industry, the potential for LGBTQ themes in children's content, and the creative differences that arise in their filmmaking process. The discussion highlights the significance of realistic storytelling and the impact of societal change on LGBTQ representation in India.Connect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Follow UsYouTube: https://www.youtube.com/@TheMohuaShowLinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashowInstagram: https://www.instagram.com/themohuashow/For any other queries EMAILhello@themohuashow.comChapters:00:00 - Highlights01:09 - Introduction to LGBTQ+ Cinema in India01:27 - Exploring Themes in 'Kuch Sapne Apne'03:19 - Getting a UA certificate for a queer love story05:02 - Evolving LGBTQ+ Representation in Cinema06:40 - Challenges & Themes in Kuch Sapney Apne08:41 - Is Censorship in India inherently homophobic?11:50 - Coming Out: Why We Share Our Identities12:03 - Balance Writing and Producing 14: 20 - Challenges in Bringing Queer Story16:52  - Equal Opportunities for Queer Filmmakers & Bollywood20:38 - Better Opportunities for Trans actors in Mainstream Cinema23:06 - Bollywood Hesitant in Talking ABout LGBTQ+ Narratives24:53 - Queer Narratives in Bollywood Remakes27:29 - Bollywood's Silence on Same-Sex Marriage30:23 - The Importance of Marriage Equality33:52 - Introducing LGBTQ+ Themes to Children's Content37:34 - Vision for the LGBTQ representation41:09 - Memorable Scenes from 'Kuch Sapne Apne'DisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.#TheMohuaShow #MohuaChinappa #LGBTQ+, #Indiancinema, #Queerstorytelling, #KuchSapneApne, #SridharRangayan, #SaagarGupta, #EveningShadows, #Film industry, #LGBTQ representation, #Bollywood, #Queer cinema, #Marriage equality, #LGBTQ rights, Indian cinema  #Podcast #PodcastEpisode Thanks for Listening!

Guten Morgen, ihr Engel! Schön, dass ihr da seid, denn eine frische Folge BoWa ist gerade durchgelaufen. Diesmal im Aromen-Mix: Hörerfeedback, ein Podcästworkshop, eine neue Folge “GuMo Berlin” und und und. Startet gut und entspannt in die Woche bitte! Ella Carina Werners Gedichtband bitte hier anschauen! Hier geht es zum BoWa-Discord! Learn more about your ad choices. Visit megaphone.fm/adchoices

"My Wife is Going to Kill Me" brings together four adult toy collectors as they navigate the chaos their hobby brings to their daily lives. Beyond showcasing their collections, they dive into movies, comic books, and all things pop culture—delivering it all with their signature humor, which can sometimes be a bit on the adult side.

"My Wife is Going to Kill Me" brings together four adult toy collectors as they navigate the chaos their hobby brings to their daily lives. Beyond showcasing their collections, they dive into movies, comic books, and all things pop culture—delivering it all with their signature humor, which can sometimes be a bit on the adult side.

"My Wife is Going to Kill Me" brings together four adult toy collectors as they navigate the chaos their hobby brings to their daily lives. Beyond showcasing their collections, they dive into movies, comic books, and all things pop culture—delivering it all with their signature humor, which can sometimes be a bit on the adult side.

โรงแรมดุสิตธานี กรุงเทพฯ (Dusit Thani Bangkok) เคยได้ชื่อว่าเป็นอาคารที่สูงที่สุดในประเทศไทย เป็นโรงแรมแห่งแรกที่ไม่สร้างขนานกับถนนพระรามที่ 4 และครองตำแหน่งโรงแรมไทยแท้แถวหน้าของประเทศมากว่า 50 ปี ชนินทธ์ โทณวณิก รองประธานกรรมการและประธานคณะกรรมการบริหาร ดุสิต อินเตอร์เนชั่นแนล มาเปิดห้องให้ The Cloud เข้าชม และพูดคุยถึงวิธีสร้างดุสิตธานีตั้งแต่วันแรกจนถึงการปิดปรับปรุงตลอด 5 ปีที่ผ่านมาด้วยงบเกือบ 5 หมื่นล้านบาท และกลับมาในโฉมใหม่ที่แก้ไขตั้งแต่โครงสร้าง จากความตั้งใจของคุณแม่ (ท่านผู้หญิงชนัตถ์ ปิยะอุย) ที่ต้องการสร้างโรงแรมของคนไทยไปแข่งขันกับมาตรฐานสากล ชนินทธ์ในวัยเยาว์จึงได้ติดตามไปคุยเรื่องการวางแผนโรงแรมกับสถาปนิกที่ญี่ปุ่น วิ่งเล่นที่ไซต์งานก่อสร้าง และถึงแม้จะโดนส่งไปเรียนที่อังกฤษตั้งแต่อายุ 13 ปี แต่ด้วยความผูกพันกับโรงแรมแห่งนี้ จึงตั้งใจกลับมาสานต่อกิจการ ตั้งแต่วันที่เข้ามาดูแลโรงแรมอย่างเต็มตัว จนถึงวันนี้ในวัย 68 ปี ชนินทธ์ยังยอมรับว่ากลัวและท้าทายในการดูแลดุสิตธานี ทำยังไงถึงจะให้โรงแรมใหม่นี้ผูกพันกับคนไทย การปรับตัวในสนามแข่งขันกับเครือโรงแรมระดับโลกต้องทำอย่างไร ไปติดตามชม ดำเนินรายการ : ทรงกลด บางยี่ขัน

Super Communicators - how to unlock the secret language of connection with journalist and the author Charles Duhigg. Show Notes Page: https://www.thehowofbusiness.com/550-charles-duhigg-super-communicators/ In this episode, Henry Lopez interviews Charles Duhigg, Pulitzer Prize-winning journalist and bestselling author of The Power of Habit and Super Communicators: How to Unlock the Secret Language of Connection. Their conversation explores the science of communication and its transformative impact on relationships and leadership. The Three Types of Conversations Duhigg introduces the three core types of conversations: practical (focused on problem-solving) emotional (centered on empathy social (addressing identity and relationships). He emphasizes the importance of aligning conversational styles to foster meaningful connections, avoid miscommunication, and build trust. These strategies are particularly valuable for leaders and business owners aiming to improve team dynamics and strengthen workplace culture. Actionable Techniques for Better Communication Several actionable techniques are shared, including asking deep, meaningful questions to uncover values and emotions, matching conversational styles for better connection, and using “looping for understanding” to ensure clarity and alignment. Duhigg also discusses how to adapt communication for remote and digital interactions, offering tips to maintain strong connections in these contexts. The Key to Leadership Success A key takeaway from the episode is that effective communication is a skill that can be developed through intentional practice. Duhigg encourages leaders to prioritize listening, empathy, and clarity in conversations, especially when managing difficult situations or delivering constructive feedback. By doing so, they can foster trust, resolve conflicts, and inspire their teams. The Broader Impact of Meaningful Communication The discussion also highlights the broader benefits of communication, including its role in personal happiness and fulfillment. Drawing on insights from the Harvard Study of Adult Development, Duhigg explains that building meaningful relationships through regular, intentional conversations significantly contributes to long-term well-being and success. This episode of The How of Business, the top-rated podcast show for small business owners, provides invaluable insights and practical advice for anyone seeking to enhance their communication skills, build stronger relationships, and lead more effectively. This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run and grow your small business. The How of Business is a top-rated podcast for small business owners and entrepreneurs. Find the best podcast, small business coaching, resources and trusted service partners for small business owners and entrepreneurs at our website https://TheHowOfBusiness.com

She & I is back with another heartwarming episode! In this episode, India Marie shares exciting news: a special discount code for She & I listeners to enjoy 30% off their 10-Class Pass at Work It Pilates when they use code SHEANDI. B~Love and India Marie then dive into the world of R&B music, discussing how this genre has contributed to the stability of their marriage. They share their favorite R&B artists and songs, and explore the emotional connection that music can bring to a relationship. As the holiday season approaches, they talk about their holiday expectations and traditions. They discuss the importance of setting realistic expectations and finding joy in the little things.Podc

This week Joey, Keith, Big Trond, Brad The Pad, and Big Kurt unpack their recent trip to Crü Falls. They talk about travel woes, seeing the falls, bathroom horrors, Pizza Ranch, and The Grip Guantlet Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest Follow Big Kurt On Instagram @kdubs_82 (https://www.instagram.com/kdubs_82/) Follow Brad The Pad On Instagram @brad_deters (https://www.instagram.com/brad_deters/) Follow Big Trond On Instagram @trondpeterson (https://www.instagram.com/trondpeterson/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guests: Big Brad, Big Kurt, and Big Trond.

The Fully Inflated Football Podcast Episode #327 Reacting to what I saw watching EVERY Game from NFL Week 15! Sign up at https://www.patreon.com/thatfranchiseguy to support the show AND get EXCLUSIVE access to submit questions to the Mailbag for the show! (Submit questions via DM's). Use Promocode: "TFG" On Underdog For 50% Bonus Match Up to $1000 Match On Your First Deposit! https://bit.ly/3vbmeUG Must be 18+ (21+MA & AZ, 19+ AL, NE). Concerned with your play? Call 1-800-GAMBLER; For additional resources please visit https://underdogfantasy.com/responsible-gaming-resources CHANNEL LINK FOR VIDEO PODCASTS: https://www.youtube.com/channel/UCutjo-8KHvvXE4KrSYaJvng Please rate, and leave a 5* review if you enjoy the show to help my Podcast grow! TIMESTAMPS INTRO 0:00 1:50 No JAC/TEN,NO/NYG This Week BUF v LAR 2:05 LAC v KC 24:17 SEA v ARI 38:42 ATL v MIN & What Do the Vikings Do With Darnold & J.J. McCarthy? 56:35 CAR v PHI 1:35:10 NYJ v MIA 1:52:53 LV v TB 2:09:15 CHI v SF 2:15:58 CIN v DAL 2:21:16 CLE v PIT 2:26:07

Send us a text"Everyone Needs a Professor in their Life!". And there's a rich seam of GOLD in this episode!Discover the art and the story-behind-the-story of 'Liquid Thinking', with the  wonderfully wise and insightful Damian Hughes, Co-Presenter (alongside Sports Broadcaster Jake Humphrey) of "The High Performance Podcast".  I recently saw Damian & Jake speak at the Entrepreneurs Circle "Entrepreneurs Convention" in Birmingham and I am delighted to have him in the Show!Damian shares his fascinating journey from the boxing gyms of Manchester under the wing and watchful eye of his father, to turning around a struggling factory in his early career with the help of sports legends. We explore the concept of managing energy carefully and the importance of reflective 'pit-stops' (just like in Formula 1) to help us all to restore and reset, as well as the power of mindset and adaptability in helping to achieve all things High Performance.Damian offers personal anecdotes that highlight the influence of relatable role models and the universal truths about high performance that apply to all areas of life. From learning humility in the boxing ring to finding purpose beyond comfort zones, Damian's stories offer a compelling look into balancing career ambitions with family responsibilities. He also shares heartwarming tales of finding solace in his dog, Teddy, and the therapeutic power of companionship and nature.Join us as we reflect on the legacy of impactful figures, embrace the power of kindness, and find purpose in giving back. Damian's insights remind us of the importance of authenticity, emotional literacy, and defining success on personal terms. Listen in for a rich tapestry of personal growth, resilience, and the transformative power of high performance intertwined with kindness and empathy.Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website. Show Website: https://www.thegoodlisteningtoshow.com You can email me about the Show: chris@secondcurve.uk Twitter thatchrisgrimes LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/ FaceBook Group: https://www.facebook.com/groups/842056403204860 Don't forget to SUBSCRIBE & REVIEW wherever you get your Podcasts :) Thanks for listening!

Bist auch du vom Twitter/X-Datenleck betroffen? Jetzt checken und nicht Deine Chance auf Schadensersatz verlieren: https://wbs.law/twitter-check (WERBUNG) Checkt hier, ob ihr vom Facebook Datenleck betroffen seid: https://wbs.law/facebook-checker (Werbung) - jetzt auch ohne Rechtsschutzversicherung möglich Folge uns auf Instagram: https://wbs.law/instagram-wbslegal Ab wann kann einem Arbeitnehmer wegen sexueller Belästigung am Arbeitsplatz gekündigt werden? Reichen bereits sexuelle Bemerkungen oder muss schon ein physischer Akt wie ein Klaps auf den Po vorliegen? In diesem Video sprechen wir mit euch über sexuelle Belästigung am Arbeitsplatz und zeige an aktuellen Fällen auf, wann es zu einer Kündigung kommen kann. Außerdem beleuchten wir, welche strafrechtlichen Konsequenzen für die Täter drohen. Eingeblendete Urteile: https://www.justiz.nrw.de/nrwe/arbgs/koeln/arbg_siegburg/j2024/3_Ca_387_24_Urteil_20240724.html und https://www.berlin.de/gerichte/arbeitsgericht/presse/pressemitteilungen/2023/pressemitteilung.1367242.php Antidiskriminierungsstelle: https://www.antidiskriminierungsstelle.de/betriebsklimaschutz/betriebsklimaschutz_node.html LTO: https://www.lto.de/recht/nachrichten/n/arbg-berlin-10-ca-18240-14-po-tatscheln-sexuelle-belastigung-arbeitsplatz-kuendigung § 3 AGG: https://www.gesetze-im-internet.de/agg/__3.html § 12 AGG: https://www.gesetze-im-internet.de/agg/__12.html § 13 AGG: https://www.gesetze-im-internet.de/agg/__13.html § 177 StGB: https://www.gesetze-im-internet.de/stgb/__177.html § 184i StGB: https://www.gesetze-im-internet.de/stgb/__184i.html ▬▬▬▬▬▬▬▬▬▬▬▬▬ WBS.LEGAL sucht dich! Du bist auf der Suche nach einem attraktiven, spannenden und anspruchsvollen Job? Dann bewirb dich bei uns und komm in unser Team. Bei WBS.LEGAL arbeitest du im Herzen der Medienhauptstadt Köln und bist im Berufsleben immer am Puls der Zeit – garantiert. Hier unsere offenen Stellenangebote: https://www.wbs.legal/karriere/#jobs Was erwartet dich bei uns? Hier bekommst du weitere Infos: https://www.wbs.legal/karriere/. ▬▬▬▬▬▬▬▬▬▬▬▬▬ Rechtsanwalt Christian Solmecke Christian Solmecke hat sich als Rechtsanwalt und Partner der Kölner Medienrechtskanzlei WBS.LEGAL auf die Beratung der Internet-, IT- und Medienbranche spezialisiert. So hat er in den vergangenen Jahren den Bereich Internetrecht/E-Commerce der Kanzlei stetig ausgebaut und betreut zahlreiche Medienschaffende, Web-2.0-Plattformen und App- Entwickler. Neben seiner Tätigkeit als Rechtsanwalt ist Christian Solmecke vielfacher Buchautor und als Gründer der cloudbasierten Kanzleisoftware Legalvisio.de auch erfolgreicher LegalTech-Unternehmer. ▬▬▬▬▬▬▬▬▬▬▬▬▬ Virtueller Kanzlei-Rundgang: https://wbs.law/rundgang Startet euren Rundgang in 3D und 360° durch die Kanzlei WBS.LEGAL (inkl. YouTube- Studio) ▬▬▬▬▬▬▬▬▬▬▬▬▬ Social-Media-Kanäle von WBS.LEGAL Wir freuen uns, wenn du uns auch auf unseren weiteren Social-Media-Kanälen besuchst und uns dort folgst. Jeder unserer Kanäle steht für sich und bringt dir garantiert einen Mehrwert. ▬Instagram und TikTok▬ Auf unseren erfolgreichen Kanälen auf Instagram und TikTok räumen wir täglich mit Rechtsirrtümern auf und präsentieren dir rechtliche Lifehacks. Damit bist du immer auf dem Laufendem und bekommst deine tägliche Dosis Alltagsrecht. Kurz, knackig und immer auf den Punkt. Folge uns auf Instagram und TikTok und du kannst vor deinen Freunden mit neuem Wissen glänzen. ➥ Instagram: https://wbs.law/recht2go ➥ TikTok: https://wbs.law/recht2goTikTok ▬Facebook▬ Auf Facebook sind wir inzwischen schon alte Hasen, denn seit Jahren informieren wir dich dort täglich über aktuelle Rechts-News. Gerne kannst du uns dort auch eine Anfrage als private Nachricht schicken. Schau vorbei! Hier der Link: ➥ https://wbs.law/facebook ▬X / Twitter▬ Erfahre als Erster, wenn es wichtige Rechts-News gibt. Knackige Statements zu aktuellen Themen bekommst du auf unserem X-Account (ehemals Twitter)! Hier der Link: ➥ https://wbs.law/twitter ▬Podc

We talk to Rob Hopkins about the importance of unleashing our imaginations in the fight against climate change, in order to create the future that we all want to see.Rob Hopkins is the co-founder of the Transition Movement and author of 'From What is to What If'. He has spoken at multiple TED events and runs ‘Imagination Catalyst' training for a wide range of organisations around the world.Rob also challenges Gwen and Kate to take a walk around their local neighbourhood and take photos of things they see that give them hope for 2030. Join in and share your photos on instagram, using #Rump2030.Find out more about Rob Hopkins and his work hereBook – From What Is to What If: Unleashing the Power of Imagination to Create the Future We WantExclusive for RUMP listeners – enjoy 30% off the above using the discount code Whatif30Podcast – From What If to What NextFind out about Other Voices Festival Thank you to our team:Music - Andrew GrimesArtwork - Erica Frances GeorgeSocial Media - Kate BallsIf you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you!Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | PatreonOr, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee!Be social with us!InstagramFacebookTikTok

Moritz und Dax haben für euch einen neuen BoWa aufgezeichnet! Darin entdecken die beiden das fehlende Puzzle-Stück für Markus Lanz im BoWa, sinnieren über eine Podcäst-Tour direkt aus dem Kofferraum wie früher und schauen gemeinsam Volle Kanne im Zweiten. BoWa on mit fantastischen Klängen von Scott Hühnercrisp - unserer Meinung nach!

Eine Bowa-Folge in Überlänge, weil Friends und Community des Bowas so viel Schönes eingeschickt haben. Schenkt euch eine besonders schöne Tasse ein und erfahrt mehr über Hamsterkongresse, Gottschalk privat, die Langzeiteffekte von Segnungen, einen Schweinebraten-Diebstahl und vieles, vieles mehr. Der Bowa mit Dax Werner und Moritz Hürtgen, euer Podcäst. Durch die Gegend-Podcast mit Dax Patenschaften bei der AG Feldhamsterschutz Niedersachsen e.V.

Týdně aspoň 150 minut rychlého pohybu. K tomu dvakrát silové cvičení. Vyvážená, nejlépe domácí strava, bez polotovarů, doplněná o vitamín D a omega 3 mastné kyseliny. Investice do vlastního zdraví mohou jít za měsíc i do tisíců.Steve Jobs patřil mezi nejbohatší lidi na světě, své peníze si však moc užít nestihl. V roce 2003 mu diagnostikovali rakovinu slinivky břišní.„Peníze postrádají smysl, když je člověk nemocný a nemůže si je užít. Za mě je zdraví jedna z nejlepších investic, které můžeme udělat,“ říká Miloslav Šindelář, nutriční terapeut a spoluzakladatel Institutu moderní výživy.Stejně jako u klasických investic do akcií platí, že čím dříve začneme, tím vyšší „výnos“ lze čekat. I když u zdraví ho exaktně měřit nelze. „Funguje to jako složené úročení. Je dobré začít co nejdříve, protože výsledky se potom zúročí a ve stáří to na sobě velmi signifikantně můžeme poznat. Stačí se ve čtyřiceti na třídním srazu podívat kolem sebe,“ doporučuje Šindelář.„Pokud nám není fyzicky dobře, produktivita v práci není taková, jako když se cítíme stoprocentně fit, jak potvrzují statistiky,“ dodává analytička One Family Office Anna Píchová. Kdo se dožije více let, má také delší investiční horizont.Obezita. Alkohol. Málo pohybu – tři věci, které charakterizují tuzemský životní styl. „Podle dat Eurostatu má u nás 60 procent populace nadváhu, dle měření indexu BMI jsme na prvních příčkách v Evropě. A zároveň jsme na prvních příčkách ve spotřebě alkoholu na osobu, je to nějakých 12 litrů čistého lihu na osobu za rok. Jen 7,5 procenta naší populace má každý týden nějakou zdraví posilující fyzickou aktivitu, což je málo,“ shrnuje základní „anamnézu“ české populace analytička Anna Píchová.Jakými investicemi si lze život ve zdraví prodloužit? Kam směrovat peníze a čas?PrevenceČeši jsou sice v Evropě na špičce co do počtu návštěv u lékaře za rok, ale na prevenci moc nedají. Po dvaašedesátce se v průměru netěší dobrému zdraví, zatímco v západní Evropě tenhle stav nastává o 10 let později.Trpí hlavně srdce. „Máme tady více kardiovaskulárních onemocnění, což je nejčastější příčina úmrtí všude na světě, a máme obrovský nárůst diabetu hlavně toho druhého typu,“ podotýká nutriční terapeut z Institutu moderní výživy Miloslav Šindelář.Česko přitom disponuje rozsáhlým systémem veřejného pojištění, který myslí i na prevenci. „Mám možnost jít jednou za dva roky na preventivní prohlídku k praktickému lékaři a potom dle věku a pohlaví na různé prevence ke specialistům. Specializované screeningy se doplácejí, ale je to pár stovek, tisícovka,“ říká Anna Píchová.JídloZakázané potraviny neexistují, říká v podcastu nutriční terapeut Šindelář. „Vždycky je to o množství a o frekvenci konzumace. Co opravdu podporuje naše zdraví, je zvýšený příjem ovoce, zeleniny, celozrnných obilovin, respektive vlákniny, ukazuje se, že snižuje celkovou úmrtnost,“ dodává Šindelář.Smysl podle experta také dává vyloučit z jídelníčku průmyslově ultrazpracované potraviny jako třeba polotovary typu mražená pizza. „Mají v sobě vysoký obsah energie a málo ostatních nutrientů, často třeba i málo bílkovin, což nás nutí k přejídání,“ podotýká Šindelář. Příjem energie by měl být uzpůsoben tomu, co vydáme.Kdo chce zhubnout, může sáhnout po aplikacích na monitoring přijatých kalorií. „Lidé, kteří redukují svůj jídelníček, jsou v hubnutí úspěšnější. Obézní svůj energetický příjem podhodnocují v průměru až o 50 procent,“ podotýká Šindelář a připomíná, že lidé zapomínají do kalorického součtu počítat alkohol. Každý gram alkoholu přitom obsahuje sedm kilokalorií.Velkou investicí mohou být nejrůznější potravinové doplňky, které vyjdou na stokoruny až nižší tisíce korun za měsíc. „Obejdeme se bez toho. Primární je pestrá a vyvážená strava. Má smysl rozumné doplňování vitaminu D3, hlavně v zimních měsících. Případně hořčík a protein, ale vždycky podle toho, co jednotlivci ve stravě chybí. Nebo omega tři mastné kyseliny, protože většina populace nemá dostatečný příjem ryb, kterých bychom měli přijímat minimálně dvě porce za týden,“ připomíná expert na výživu.PohybZásadní pro dobré zdraví je dostatek pohybu. „Chůze je skvělá, každý pohyb se počítá, ale za mě nestačí. Čím více pohybu obecně máme, tím jsme zdravější a tím nižší máme riziko celkové úmrtnosti. Podle doporučení Světové zdravotnické organizace je minimum 150 až 300 minut aerobního tréninku za týden,“ říká Šindelář.Kromě běhu, jízdy na kole či svižné chůze bychom podle Šindeláře měli dvakrát týdně zařadit ještě silový trénink. „Člověk ztrácí ročně jedno procento svalové hmoty. V 60 až 80 letech to opravdu může být velmi signifikantní pokles,“ varuje expert.Za členství ve fitness klubech či permanentky do plaveckých bazénů platí klienti obvykle zhruba od tisícovky do několika tisíc za měsíc, záleží na lokalitě, typu zařízení a také na tom, zda využívají zaměstnanecký benefit typu Multisport karta.„Investice do ‚multisportky‘ se vyplatí tomu, kdo chodí cvičit několikrát týdně. Kdo jde jednou týdně, tak je leckdy lepší si platit jednorázové vstupy,“ uvažuje Šindelář. Do začátku doporučuje najmout si kvalitního osobního trenéra. „Až po měsíci, po dvou, po půl roce zjistí, co a jak, může cvičit sám,“ radí. „Pro spoustu lidí je to i dobrá motivace, vědí, že tam někdo čeká, nemohou trénink zrušit,“ dodává Anna Píchová.Chytrá zařízeníChytré hodinky, náramky, prsteny či pásy jsou investicí za několik tisíc. Hlídají, kolik času člověk pohybem stráví a jak je intenzivní. Sledují tep, srdce a některé měří i spánek. „Měli bychom měřit jen to, co dokážeme nějakým způsobem ovlivnit a změnit. Za mě to jsou třeba ty kroky. Stačí je měřit i mobilem, je to relativně přesné,“ mírní nadšení z technologií Šindelář.„Doporučuju monitorovat srdeční klidovou frekvenci, která souvisí s aerobní trénovaností a s tím, jak máme zdravý kardiovaskulární systém. Když se v klidu zvýší nad 100, tak už to znamená nějaký problém a měli bychom vyhledat lékaře,“ uvedl v podcastu.Z hlediska spánku mohou být aplikace podle něj i kontraproduktivní. „Jsou typy lidí, co si na noc nasadí hodinky a stresují se, jak bude ten spánek kvalitní, to bych obecně nedoporučoval. Z hlediska měření fází hlubokého REM spánku hodinky bohužel nejsou moc přesné, to platí i z hlediska spálené energie,“ varuje.SpánekSpánek je nejčastěji podceňovaný faktor zdravého životního stylu. Spánek může ovlivnit denní produktivitu. Lidé, kteří spí méně, se dožívají kratšího věku.„U mužů je to asi o pět let méně a u žen je to asi o dva roky méně. Nedostatek spánku zvyšuje riziko chronických onemocnění. Spánek ovlivňuje i to, kolik následující den po spánkové deprivaci přijmeme energie,“ uzavírá Šindelář.*****Ve vatě. Podc...

15th Sunday after Pentecost; Sermon based on 1 Kings 18:20-40. Preached at The First Presbyterian Church of Brooklyn (https://linktr.ee/firstchurchbrooklyn). Podcast subscription is available at https://cutt.ly/fpcb-sermons or Apple Podcasts (https://apple.co/4ccZPt6), Spotify, Amazon, Audible, Podc....This item belongs to: audio/first-church-brooklyn-sermons.This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, Metadata, PNG, Spectrogram, VBR MP3

15 things that every first time mom needs to know about birth and labor, but no one tells you!This week's episode, I get REAL and HONEST and share what I wish someone would have told me before I gave birth for the first time!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.comUse code MOM10 for 10% offConnect with them on Instagram HereConnect with them on Facebook Here- Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.comUse code LEARNINGTOMOM for 20% offConnect with them on Instagram HereConnect with them on Facebook Here- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------how to prepare for labor, birth preparation tips, labor tips, birth tips, Unmedicated birth tips, How to have a natural birth, Preparing for labor, First-time labor advice, Birth plan ideas, Labor and delivery tips, Pain management during labor, Labor positions, What to pack for hospital birth, Signs of labor, Early labor tips, Active labor tips, Breathing techniques for labor, Pain relief options in labor, Labor support tips, Doulas and labor support, Epidural pros and cons, Water birth tips, Home birth preparation, Birth center vs hospital birth, Inducing labor naturally, Labor induction methods, Hospital birth tips, What to expect during labor, Partner support during labor, Birth positions, Hypnobirthing techniques, Labor and delivery expectations, Managing labor pain, Stages of labor, Labor exercises, Labor and birth preparation classes, Mental preparation for labor, Positive birth affirmations, Birth visualization techniques, Pelvic floor exercises for labor, Perineal massage tips, Birth recovery tips, Labor and delivery podcast, Birth podcast for first-time moms, Labor advice podcast, Tips for first-time labor, Preparing for childbirth, First-time birth experiences, Labor tips podcast, Childbirth education, Labor contractions, Managing contractions, Signs of active labor, Preparing for birth emotionally, Natural childbirth tips, Lamaze breathing techniques, Relaxation techniques for labor, Labor massage techniques, Labor pain relief podcast, Hospital birth experience, Midwife vs doctor birth, Birth podcast tips, Childbirth podcast, Preparing for your first birth, Birth anxiety tips, Labor pain relief techniques, Birth class recommendations, First-time birth advice, Childbirth preparation, How to handle labor pain, Labor and birth information, Birth preparation podcast, Best pregnancy podcast, First time mom podcast, new mom moms, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, motherhood podcast, Podcasts for expecting mothers, Pregnancy podcast week by week, birth podcast, birthing podcast, How to prepare for pregnancy, Birth podcast, Motherhood podcast, Best birth podcast, First time mom podcast, Natural birth podcast, Best pregnancy podcast, 

Struggling mentally in your pregnancy? Having mental health issues in pregnancy? Then this is for you. How to overcome fear and anxiety in pregnancy.Tangible Tips for improving your mental health during pregnancy. Today's episode on mental health in pregnancy covers:Why do you think women struggle mentally in pregnancy?What are the things that pregnant women struggle with mentally? What are some tangible things women can do to help regulate or navigate the emotions that come during pregnancy?What are some of the biggest “triggers” or things that can disrupt our peace?What are some things that may impact our mental health that we don't necessarily think of?What do you wish you could tell all pregnant women regarding mental health?How can we prioritize our mental health? AND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.comUse code MOM10 for 10% offConnect with them on Instagram HereConnect with them on Facebook Here- Fit Mama In 30: Prenatal Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)How to connect with Emma:- Her website is linked HERE-------------------------------------------------------------------------------------------------------------pregnancy depression, depression in pregnancy, anxiety in pregnancy, pregnancy anxiety, scared of pregnancy, scared of birth, can pregnancy cause mental health issues, can pregnancy affect mental health, how mental health affect pregnancy, can pregnancy cause mental health issues, can pregnancy affect mental health, pregnancy mental health effects, pregnancy mental health podcast, pregnancy mental health resources, pregnancy mental health support, Pregnancy and anxiety, pregnancy and depression, pregnancy mental health issues, Labor induction stories, Childbirth education classes, Pregnancy and relationships, Dealing with pregnancy loss, Pregnancy relaxation techniques, Pregnancy insomnia, Overcoming pregnancy fears, Prenatal exercise benefits, Pregnancy and work balance, pregnancy cravings explained, Pregnancy mood swings, Pregnancy back pain relief, Labor and delivery tips, Pregnancy vitamins importance, Coping with morning sickness, Pregnancy after miscarriage, Birth center vs. hospital, Prenatal classes online, Midwife vs. OB-GYN, Hospital bag checklist, Birth interventions pros and cons, Best pregnancy podcast, First time mom podcast, new mom moms, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, motherhood podcast, Podcasts for expecting mothers, Pregnancy podcast week by week, birth podcast, birthing podcast, How to prepare for pregnancy, Birth podcast, Motherhood podcast, Best birth podcast, Natural birth podcast, Best pregnancy podcast to listen to, natural pregnancy podcast, pregnancy podcasts for first time moms

Discussing Different Natural Induction Methods and How To Induce Labor Naturally!  Today's episode I sit down with April and Kalu of Serene Midwifery and ask them all our questions related to induction:Today's episode on inducing labor naturally: What is an estimated due date?What are good reasons for induction and what are bad reasons for induction?When can you start doing trying to get your body to go into labor?Will natural induction techniques cause pre-term labor?What are the different natural induction techniques?AND MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- The Tincture They Mentioned (Make sure you order the bottle without blue cohosh)- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.comUse code MOM10 for 10% offConnect with them on Instagram HereConnect with them on Facebook Here- Shop Tender Seasons for pregnancy and postpartum wear that you'll feel confident and comfortable in!Use code LEARNINGTOMOM for 15% off! Connect with them on Instagram Here How to connect with Serene Midwifery:- Their website is linked HERE-------------------------------------------------------------------------------------------------------------What is natural induction, what is natural induction of labor, when to start natural induction methods, when can you start natural induction, natural induction vs medical induction,  induction vs natural birth, natural birth vs induction, natural induction at 38 weeks, natural induction at 39 weeks, natural induction at 40 weeks, natural induction at 41 weeks, natural induction at 42 weeks, natural induction exercises, natural induction for labor, natural induction foods, natural induction methods evidence based birth, natural induction methods at hospital, natural induction methods that work, natural induction options, natural induction positions, does natural induction work, natural induction remedies, natural induction techniques, natural induction ways, natural induction options, Best pregnancy podcast, First time mom podcast, new mom moms, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Pregnancy podcasts for first time moms, motherhood podcasts, Podcasts for expecting mothers, Pregnancy podcast week by week, birth podcast, birthing podcast, How to prepare for pregnancy, Birth podcast, Motherhood podcast, Best birth podcast,  Natural birth podcast, New mom podcast, Best pregnancy podcast, Motherhood podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms,  First-time mom pregnancy tips, Preparing for labor and delivery, Postpartum recovery tips, What to expect during pregnancy, Breastfeeding tips for new moms, Managing pregnancy symptoms, Pregnancy nutrition guide, Exercises during pregnancy, Pregnancy mental health, Preparing for a newborn, Newborn sleep tips, Pregnancy workouts, Healthy pregnancy diet, Labor pain management, Pregnancy myths vs. facts, Birth plan preparation, Partner support during pregnancy, First-time mom experiences, Pregnancy after 30, High-risk pregnancy advice, Pregnancy and anxiety, Labor induction stories

The risks, benefits, misconceptions and process of placenta pills!Today's episode I sit down with Kirsten with Sacred Lane Birth Services and ask her all our placenta encapsulation  questions:Today's episode on gestational diabetes (aka: diabetes in pregnancy) covers:What is placenta encapsulation?Placenta and breastfeedingWhat are placenta recipes?What are the benefits to placenta pills?What are the risks to placenta encapsulation?How do you encapsulate a placentaAND MORE!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- The two articles she mentioned:1. Heavy metals in the Placenta2. Group B  Strep and the Placenta - Send me a topic idea for season 2 in my DMs HERE (or @learningtomom.podcast)- Fit Mama In 30: Prenatal Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Shop Tender Seasons for pregnancy and postpartum wear that you'll feel confident and comfortable in!Use code LEARNINGTOMOM for 15% off your oder!How to connect with Kirsten:- Her website is linked HERE-------------------------------------------------------------------------------------------------------------can placenta encapsulation decrease milk supply, how placenta encapsulation, how is placenta encapsulation done, what is placenta encapsulation benefits, what does placenta encapsulation mean, why placenta encapsulation, placenta encapsulation for milk supply, placenta encapsulation worth it, placenta encapsulation with gbs, How to prepare for pregnancy, Birth podcast, Best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Natural birth podcast, Best pregnancy podcast, First time mom podcast, new mom moms, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, Podcasts for expecting mothers, Pregnancy podcast week by week, birth podcast, birthing podcast, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Birth plans Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Pregnancy books, Labor signs, Breastfeeding tips, prodromal labor, preterm labor, first time parent, newborn help, newborn tips, preparing for postpartum, prepare for natural birth, how to prepare for an unmedicated birth, birthing podcast

Its another new episode as we start counting down to our special 3 year anniversary episode!!! My pal Francis joins us once again as we go back the 1980 episode of Thundar the Barbarian "Secret of the Black Pearl"! One of the most unique cartoons and our mutual childhood favorite! Join us for such talking points as the multiple artists from the comic book industry who contributed to the show, Oooklas name coming from the simplest of places, Frannys love for the Peculiar Purple Pieman,the over all greatest of this cartoon and Laverne and Shirley!! All this as a run away comet hurtles between the earth and the moon...in cartoon form!

Hospital Bag Checklist, What to bring For Labor, and What to pack for your Postpartum stay!This week's episode of the Learning To Mom Podcast we dive DEEP into Hospital Bag Must Haves!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up HERE for the Learning To Mom Newsletter To Get The Hospital Bag Checklist!!- Fit Mama In 30: Prenatal Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------How big hospital bag, how to pack hospital bag for labour, how to pack hospital bag, how many napes hospital bag, what hospital bag pregnancy, what hospital bag to use, when should hospital bag be packed, when pack hospital bag pregnancy, which hospital bag checklist, hospital bag for mom, hospital bag for baby, hospital bag for mom and baby, hospital bag near me, hospital bag to pack, hospital bag and baby bag, How to prepare for pregnancy, Birth podcast, best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Natural birth podcast, Best pregnancy podcast, First time mom podcast, new mom moms, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, Podcasts for expecting mothers, Pregnancy podcast week by week, birth podcast, birthing podcast, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Maternity clothes, ultrasound information, Pregnancy apps, Birth plans, Baby registry essentials, Morning sickness remedies, Gestational diabetes, Baby development stages, Pregnancy books, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, Baby names, Pregnancy announcements, baby showers, Maternity leave rights, Pregnancy health insurance, Fetal movement, Pregnancy support groups, Safe skincare during pregnancy, Pregnancy podcasts, OBGYN recommendations,  Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, Baby gear reviews, Pregnancy meal plans, Pregnancy-safe beauty products, Prenatal classes, Pregnancy relaxation techniques, Baby-proofing home,Preeclampsia symptoms, Baby milestones, Natural birth options, pregnancy hydration, Newborn care, Baby feeding schedule, postpartum depression, Baby vaccination schedule, Maternity hospital bag checklist First-time mom advice, prodromal labor, how to have a pain free birth, how to manage labor pains, labor positions, hyperemesis, hypertension, birthing positions, breathing through labor, pitocin, epidural, birth plans, pain management for labor

DIVING DEEP into Gestational Diabetes, you don't want to miss this!!!Today's episode I sit down with Leslee Flannery from Gestational Diabetes Nutrition and she breaks down all things Gestational Diabetes.Today's episode on gestational diabetes (aka: diabetes in pregnancy) covers:Gestational diabetes explainedGestational diabetes risk factors Gestational diabetes test and how to pass the gestational diabetes testGestational diabetes what to eatManaging Gestational DiabetesPreventing Gestational DiabetesAlternatives to the glucola drink for the gestational diabetes testAND MORE!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Send me a topic idea for season 2 in my DMs HERE (or @learningtomom.podcast)- Fit Mama In 30: Prenatal Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Learn more about Babies & Bumps HEREHow to connect with Leslee:- Her instagram is linked HERE-------------------------------------------------------------------------------------------------------------are gestational diabetes big, how to prevent gestational diabetes, how to test for gestational diabetes, how to manage gestational diabetes, are gestational diabetes and preeclampsia related, are gestational diabetes babies born early, can gestational diabetes be prevented, can gestational diabetes be reversed, natural birth podcast, how gestational diabetes occurs, how gestational diabetes is diagnosed, what gestational diabetes means, when gestational diabetes test, when gestational diabetes start, where does gestational diabetes come from, where to do gestational diabetes test, why gestational diabetes happens, will gestational diabetes go away, gestational diabetes can cause, gestational diabetes can lead to, gestational diabetes for baby, gestational diabetes is caused by, gestational diabetes and autism, How to prepare for pregnancy, First time mom podcast, New mom podcast, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Pregnancy podcast week by week, Pregnancy symptoms, First trimester tips, third trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, ultrasound information, Pregnancy apps, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Baby development stages, Pregnancy books, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, Maternity leave rights, Pregnancy health insurance, Fetal movement, Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, Baby gear reviews, pregnancy meal plans, prenatal classes, Pregnancy relaxation techniques, Pregnancy forums, Preeclampsia symptoms, Baby milestones, Natural birth options, preparing for birth, birth podcast, natural birth podcast, how to have a natural birth, natural birth tips,

How to financially plan in pregnancy for childbirth and newborn life!Today's episode I sit down with Alli Williams from FinanciALLI Focused and she breaks down all things related to cost saving tips and budgeting so you don't have to worry about finances once baby's here.Today's episode on all things saving for pregnancy, birth and postpartum:What are the expected and unexpected baby costs out there?What are some of your greatest tips for reducing some of those costs?How can we reduce our hospital bill?What are some categories or things that you'll need to add to your budget now or once baby is here?In regards to those categories/things on your budget, how do you determine HOW MUCH money to budget for?AND MORE!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Learning To Mom Newsletter HERE:- The Cash Back Sites/Apps we discussed today:           - The chrome extension for cash back on your online shopping linked HERE             - The app for cash back on gas linked HERE (use code LAILA3345 for extra bonus points when you sign up)             - The app for cash back when you upload receipts linked HERE (use code GG8DYN5 for extra bonus points when you sign up)- Shop the BEST journals and memory books HERE at Duncanandstone.com                    Use code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here- Connect with ME on Instagram HERE or at @learningtomom.podcastHow to connect with Alli:- Her instagram is linked HERE- Her website is linked HERE-------------------------------------------------------------------------------------------------------------birthing podcast, birth podcast, how to save for a baby, how much to save for childbirth, how much to save for a newborn, how much to save for a baby, how to budget for a baby, how to save for a baby while pregnant, how do I start saving for my baby,  How to financially prepare for a baby, How much savings do you need for baby,  How much money should I save before having a baby, Top money saving tips for having a baby, budgeting when you're pregnant, how to prepare family finances, budgeting and saving money for a baby, how to budget for a baby, budgeting in pregnancy, how to financially plan for a baby, planning for a baby financially, how to save for maternity leave, can i afford to have a baby,  how to build a budget for your baby, budgeting for a baby, save for birth, save for childbirth, how much does birth cost, budgeting for baby expenses, How to prepare for pregnancy, New mom podcast,  best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, best

How to Meal Prep for postpartum during pregnancy!This week's episode of the Learning To Mom Podcast we dive DEEP into meal prepping nutritious postpartum meals that will allow you to recover faster and save you time!In this episode, we talk about how much to make, what to make, how to freeze it, and more!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Learning To Mom Newsletter HERE:- Shop Tender Seasons for pregnancy and postpartum wear that you'll feel confident and comfortable in! Use code LEARNINGTOMOM for 15% off your oder!- The Postpartum Nutrition/Recipe Book mentioned is linked HERE(I recommend getting the hardcopy, so it's easier to reference the recipes!)- Connect with ME on Instagram HERE or at @learningtomom.podcast-------------------------------------------------------------------------------------------------------------When to start postpartum meal prep, best meal prep for postpartum, best freezer meal prep for postpartum, easy meal prep for postpartum,  postpartum meal prep breakfast, postpartum meal prep freezer, healthy postpartum meal prep, postpartum meal prep guide, postpartum meal prep ideas, postpartum meal prep for weightloss, How to prepare for pregnancy, First time mom podcast, New mom podcast, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy,  Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mother, Pregnancy podcast week by week, Are postpartum night sweats normal, are postpartum periods worse, can postpartum, depression last for years, can postpartum depression start at 4 months, can postpartum depression start at 3 months, what does labor feel like,  birth podcasts, how to prepare for birth, how to prepare for labor, how to prepare for an unmedicated birth, how to prepare for a natural birth,  what will birth feel like, natural birth experiences,   how to achieve a natural birth, natural birth tips, unmedicated birth tips, preparing for labor as a first time mom in postpartum, postpartum rage, postpartum psychosis,  when does postpartum bleeding stop,  The Postpartum 6 week appointment, Postpartum night sweats, Postpartum intrusive thoughts, Postpartum hormones, Postpartum bleeding (lochia), Postpartum sex, Postpartum hair loss, postpartum red flag,  Pregnancy relaxation techniques,  natural birth tips, newborn care, first time mom advice, birth podcasts, pregnancy podcast, postpartum podcast, best podcast on postpartum care, top podcast for first time moms, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Maternity clothes, ultrasound information, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes,  Maternity leave rights, Pregnancy health insurance, Fetal movement, Safe skincare during pregnancy, Pregnancy podcasts, Nursery decorating ideas, OBGYN recommendations, Stretch mark prevention, Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, Baby gear reviews, Pregnancy meal plans, Pregnancy-safe beauty products, Prenatal classes, Pregnancy relaxation techniques, Pregnancy forums, Baby-proofi

Is Birth Photography worth it???Why you should consider getting a birth photographer- regardless if you're wanting a natural, medicated or C-section birth!This week's episode of the Learning To Mom Podcast we dive DEEP into birth photography from Kristen, a birth photographer:Kristen gives us the answers to these questions (and more!!)- Why have a birth photographer? - What are the common poses or shots a birth photographer can get?- What are the misconceptions around birth photography?- Is this only for home births, or also hospital and birthing center births?- What if I end up having a c-section?- Are you there for the entire labor or just the delivery?- Should I put on makeup, what should I wear?- What are some questions to ask a birth photographer when determining if you want to hire that photographer?- What are some photos I should ask my partner or a nurse to take for me?”AND MORE!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Learning To Mom Newsletter HERE:- Fit Mama In 30: Prenatal Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Connect with ME on Instagram HERE or at @learningtomom.podcastHow to connect with Kristen:- Her website- Her instagram-------------------------------------------------------------------------------------------------------------What are the early signs of pregnancy, How accurate are home pregnancy tests, What prenatal vitamins should I take, Is it safe to exercise during pregnancy, What foods should I avoid during pregnancy, How much weight should I gain during pregnancy, What are the risks of smoking while pregnant, Can I dye my hair while pregnant, Is it safe to drink coffee during pregnancy, What are some natural remedies for morning sickness, How often should I go for prenatal check-ups, What are the differences between a midwife and an OBGYN, What is a birth plan and how do I create one, How can I manage pregnancy-related back pain, What are Braxton Hicks contractions, Is it safe to travel during pregnancy, How can I prevent stretch marks, What are the best sleep positions during pregnancy, When should I start feeling the baby move, What is a gestational diabetes test, and do I need one, What are the signs of preterm labor, How do I deal with pregnancy-related heartburn, Can I still have sex while pregnant, What are the risks of drinking alcohol during pregnancy, How do I choose the right maternity clothes, What are the benefits of prenatal yoga, How do I cope with pregnancy insomnia, What is a doula and do I need one, How do I manage pregnancy constipation, What are the risks of high blood pressure during pregnancy, How can I prepare for labor and delivery, What are some childbirth pain relief options besides medication, How can I prepare for breastfeeding, What are the benefits of breastfeeding, How do I choose a breast pump, What are the signs of postpartum depression, How long does it take to recover from childbirth, What are some natural ways to induce labor, How do I prepare for the first few weeks postpartum, What are the benefits of delayed cord clamping, How do I know if I'm i

Welcome to this week's episode of the CWC podcast! Today, I'll be diving deeper into my journey with OnlyFans, sharing insights and answering some of the most frequently asked questions since I embarked on this venture. Additionally, I'll be discussing my transformative experience with craniosacral therapy. As always, I'm an open book, and I'm here to answer any follow-up questions you might have.https://linktr.ee/carolinemathias

What to expect POST Birth in the FIRST 48 hours postpartumIf you're a first time mom, then this episode is for YOU! Today's episode we're getting realistic and spilling the TEA on what immediate postpartum is like.Today's episode on the first 48 hours postpartum/ post birth: What can women expect physically and emotionally in postpartum?How does the hospital stay look different for moms who had vaginal births vs c-sections?What happens if baby fail a newborn test (APGAR or hearing test)?How do you see postpartum stays differ across hospitals?What things should we bring to the hospital to make my postpartum stay a better experience?What are  labor and postpartum hospital rooms like?What do you eat in the hospital?What are the pros and cons of letting visitors into the postpartum room?Any lasting tips or advice for women when it comes to your post delivery stay?AND MORE!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Learning To Mom Newsletter HERE:- Fit Mama In 30: Prenatal Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)To order a Freeze Dried Breast Milk Shipping Kit or schedule a drop off visit BoobieJuice.  (Use code LTM for 15%)  Connect with BoobieJuice on their InstagramConnect with BoobieJuice on their Facebook- Get Jessica's Book: Once Baby's Here HERE- Connect with ME on Instagram HERE or at @learningtomom.podcastHow to connect with Jessica:- Her instagram is linked HERE-------------------------------------------------------------------------------------------------------------Are postpartum night sweats normal, are postpartum periods worse, can postpartum, depression last for years, can postpartum depression start at 4 months, can postpartum depression start at 3 months, what does labor feel like,  birth podcasts, how to prepare for birth, how to prepare for labor, how to prepare for an unmedicated birth, how to prepare for a natural birth,  what will birth feel like, natural birth experiences,   how to achieve a natural birth, natural birth tips, unmedicated birth tips, preparing for labor as a first time mom in postpartum, postpartum rage, postpartum psychosis,  when does postpartum bleeding stop,  The Postpartum 6 week appointment, Postpartum night sweats, Postpartum intrusive thoughts, Postpartum hormones, Postpartum bleeding (lochia), Postpartum sex, Postpartum hair loss, postpartum red flag,  Pregnancy relaxation techniques,  natural birth tips, newborn care, first time mom advice, birth podcasts, pregnancy podcast, postpartum podcast, best podcast on postpartum care, top podcast for first time moms, pregnant and scared, good podcasts for first time moms, baby sleep schedule, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy

Can historical accuracy and atheism find common ground when discussing the figure of Jesus? Join our riveting exchange as we dissect Bill Maher's atheistic assertions with a robust array of scholarly perspectives, including the critical views from the YouTube channel "What Do You Mean," and the well-founded opinions of atheist scholars like Bart Ehrman. We also bring to the table Ben Shapiro's unique Jewish take on the non-divinity of Jesus, navigating the intricate line between accepting Jesus as a historical figure and embracing his divinity and miracles. Expect an enlightening contrast of viewpoints that not only challenges skepticism but also enriches our understanding of religious history.Venture further with us as we sift through the contributions of St. Paul to the New Testament and the veracity of biblical narratives. Paul's letters, often mistaken for lacking biographical detail, actually serve as pivotal guidance for early Christians, not as a chronicle of Jesus's life. By unpacking these early texts, we reaffirm the authenticity of the New Testament and the significance of Jesus's crucifixion and resurrection to Christian faith. Our exploration doesn't end at academia—we invite you to experience a personal odyssey. Whether you're a believer or not, we encourage engaging with the Bible and seeking insight through prayer, as it might just catalyze profound inner growth and a more defined purpose in life.Support the show

"Part two of Jeri Schlickbernd's interview goes beyond the surface, sparking profound conversations that orbit a central theme: a sense of purpose. Join Ted, Owen, and Jeri as they plunge into the depths of this philosophy, engaging in a series of thought-provoking discussions. Uncover the real 'why' behind Jeri's creation of her Real Estate Portfolio and gain insights into valuing your time based on tasks that yield the highest income.The trio navigates through Jeri's firsthand experiences with growing business pains, from hiring employees to contemplating the outsourcing of household tasks like cooking or cleaning. Jeri's journey from a small Nebraska town to the vibrant St. Petersburg, Florida, unfolds, showcasing her failures, invaluable lessons, the discovery of her passion for coaching, and her unwavering love for her family.It's a culmination of wisdom, inspiration, and genuine conversation in REIA Radio's 106th Episode. Get ready to dive deep as we conclude Jeri's extraordinary journey. Here we go!"You can Join the Omaha REIA at https://omahareia.com/ Omaha REIA on facebook https://www.facebook.com/groups/OmahaREIA Check out the National REIA https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram https://www.instagram.com/odawg2424/ Red Ladder Property Solutions www.sellmyhouseinomahafast.com Liquid Lending Solutions www.liquidlendingsolutions.com Owen's Blogs www.otowninvestor.com  www.reiquicktips.com Jeri Schlickbernd on FB https://www.facebook.com/jeri.league Dreamvesting Capital https://www.dreamvestingcapital.com/about/ DVG Realty https://www.dvgrealty.com/ If you like the content on Omaha REIA Radio, Be sure to give us a review on your favorite podcast platform to help others find us and leverage the knowledge and experience our hosts and guests have to offer. We greatly appreciate you for tuning in and see you in the next episode!! 

Prepare for an emotional rollercoaster in Episode 106 as we welcome a familiar face back to the hot seat—Jeri Schlickbernd! For our devoted listeners, Jeri has seamlessly stepped into the role of guest host, dazzling us on separate occasions while Ted and Owen took a breather. Now, it's time for Jeri's captivating story to take the spotlight.Buckle up and grab your popcorn because Jeri gets real—so real that her narrative demands a front-row seat. But don't let the drama overshadow the invaluable life lessons and resilience that have turned Jeri into a sought-after coach and business partner. In this first part, she shares the genesis of her connection with Ted, delves into her backstory before Omaha, and unfolds the tale of her first sales job—a pivotal step that propelled her into the world of real estate, earning her coveted Real Estate License.And that's just the beginning. Wait until you hear how Jeri and her husband Mike (remember Episode 23? link) defied the odds to acquire their dream home in a tale that's unexpected, traumatic, yet ultimately beautiful. Get ready for a soul-stirring journey in REIA Radio's Episode 106 with Jeri Schlickbernd. Sit back, tune in, and brace yourself for an episode that promises both tears and triumphs.You can Join the Omaha REIA at https://omahareia.com/ Omaha REIA on facebook https://www.facebook.com/groups/OmahaREIA Check out the National REIA https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram https://www.instagram.com/odawg2424/ Red Ladder Property Solutions www.sellmyhouseinomahafast.com Liquid Lending Solutions www.liquidlendingsolutions.com Owen's Blogs www.otowninvestor.com  www.reiquicktips.com Jeri Schlickbernd on FB https://www.facebook.com/jeri.league Dreamvesting Capital https://www.dreamvestingcapital.com/about/ DVG Realty https://www.dvgrealty.com/ If you like the content on Omaha REIA Radio, Be sure to give us a review on your favorite podcast platform to help others find us and leverage the knowledge and experience our hosts and guests h

00:13:45 - GET LOST00:17:12 - Helping Hand00:22:10 - Sanguine Evangelist00:31:36 - Warden of the Inner Sky 00:32:55 - Akal Pakal, First Among Equals00:42:45 - Malcolm, Alluring Scoundrel00:48:35 - Spyglass Siren00:51:40 - Tishana's Tidebinder00:55:00 - Aclazotz, Deepest Betrayal, BitterTriumph00:59:25 - Corpses (Crepes) of the Lost01:02:10 - Deep-Cavern Bat01:06:10 - Preacher of the Schism, Souls of the Lost01:10:00 - Stalactite Stalker01:17:34 - Bonehoard Dragon + Belligerent Yearling, Brass's Tunnel Grinder01:24:10 - Breeches, Eager Pillager + Dire Flail01:29:32 - Geological Appraiser01:31:42 - Inti, Seneschal of the Sun01:42:10 - Ghalta, Stampede Tyrant01:42:35 - Huatli + Hulking Raptor01:48:15 - Jadelight Spelunker, Ojer Kaslem, Deepest Growth01:52:55 - Sentinel of the Nameless City01:58:15 - Anim Pakal, Thousand Moon02:01:45 - Kellan, Daring Traveler02:05:45 - Wail of the Forgotten02:17:00 - Restless Land cycle02:22:10 - Starving Revenant@Antknee42 on Twitter@UsmanTheRad on TwitterUsman at Hipsters of the Coast

In a powerful and deeply moving Episode 15 of the Ntentional Podcast, hosts Alexa and Naj sit down with Matthew Harris, a remarkable 22-year-old individual navigating life with autism while facing the unique challenges of homelessness and living out of his car. Prepare for an emotional journey as we delve into Matthew's extraordinary and traumatic upbringing, shedding light on his resilience, strength, and the importance of community support.To make a direct impact on Matthew's life, we've created a GoFundMe campaign. Click the link below to contribute and show your support for Matthew during this challenging time. Every donation, big or small, makes a difference, and your generosity is greatly appreciated. https://bit.ly/ntentionalwithmatthewIf you're a fan of the show your support for NtentionaL by clicking the link below! https://www.buzzsprout.com/2217862/supportFollow Us On Social Media!Instagram: https://www.instagram.com/ntentionalpod/TikTok: https://www.tiktok.com/@ntentionalpodBuzzsprout: https://ntentionalpodcast.buzzsprout.comHost: Alexa: https://www.instagram.com/a.derbigny/Najaah: https://www.instagram.com/najaaharris/Guest: Matthew: https://www.instagram.com/mattymcube/Podcast Sponsored By Sweetbeat Vodkahttps://www.instagram.com/sweetbeatvodka/Shot By: Cameron Pate (UrbanCloud3)https://urbancloud3.com/https://www.instagram.com/cpate00/Support the show

The major labels, angel investors, venture capital execs and more that are putting their money behind the innovative ideas that could move the music industry forward.Whether they're angel investors offering startups tens of thousands or venture capital power players with hundreds of millions, some of the shrewdest minds in and around the music business are using their expertise to reinvest in the tools of its future. With generative artificial intelligence, virtual reality and advancements in live-music technology on the horizon, these thought leaders see the industry at a “tipping point” — and the next generation of companies may fundamentally change the way the music business works.~ Billboard  10/20/23Support the showhttps://www.youtube.com/@lifeonpodcast/videos

In this episode of the Compendium: An Assembly of Fascinating and Intriguing Things, we delve deep into the unnerving world of Dr. Harold Shipman, the UK's most infamous serial killer. When the person sworn to heal becomes the harbinger of death, trust is not just broken—it's shattered. We discuss Angela Woodruff's role in unraveling this twisted tale, the shattered trust in the medical system, and the changes implemented in the wake of this grim discovery. From red flags to reforms, our investigation examines how a man of science turned into a merchant of death. Get ready for a shocking episode that questions our inherent trust in the medical profession and scrutinizes the dark underbelly of healthcare.We give you the Compendium, but if you want more then check out these great resources:"The Shipman Inquiry" - Available at the National Archives"Inside the Mind of Harold Shipman" - A psychological analysis by Dr. Richard BadcockALL THE LATEST THINGS:"Florida man tries to run across the Atlantic" - arrested after trying to cross Atlantic in hamster wheel vessel"No Such Thing as a Fish" - Begal facts discussed in this weeks episodeSupport the showConnect with Us:

Hey CX Nation,In this week's episode of The CXChronicles Podcast #206 we  welcomed Marius Laza, Chief Customer Officer at Tidio based in San Francisco, CA. Tidio is a global leader in customer service software. Tidio's user-friendly platform enables 300,000+ businesses worldwide to deliver smarter, faster support to their customers.With a full suite of customer service solutions, Tidio offers live chat, chatbots, ticketing, and AI-powered virtual support agents to help you solve customer problems and improve your conversion rates. Tidio's software operates across all major content management systems, e-commerce platforms, and social media channels.In this episode, Marius and Adrian chat through how he has tackled The Four CX Pillars: Team,  Tools, Process & Feedback and shares tips & best practices that have worked across his own customer focused business leader journey.**Episode #206 Highlight Reel:**1. Customer experience & customer success done well is modern selling! 2. People will always do business with other people that they enjoy working with 3. Leveraging chat-bots and AI to better serve your customers  4. Always be learning about your customers, connect the dots across the journey 5. Predict & prevent issues your customers might encounter, promote the wins!  Huge thanks to Marius for coming on The CXChronicles Podcast and featuring his work and efforts in pushing the customer experience & customer success space into the future.Click here to learn more about Marius LazaClick here to learn more about TidioIf you enjoy The CXChronicles Podcast, stop by your favorite podcast player and leave us a review today.You know what would be even better?Go tell one of your friends or teammates about CXC's content, CX/CS/RevOps services, our customer & employee focused community & invite them to join the CX Nation!Are you looking to learn more about the world of Customer Experience, Customer Success & Revenue Operations?Click here to grab a copy of my book "The Four CX Pillars To Grow Your Business Now" available on Amazon or the CXC website.For you non-readers, go check out the CXChronicles Youtube channel to see our customer & employee focused video content & short-reel CTAs to improve your CX/CS/RevOps performance today (politely go smash that subscribe button).Contact us anytime to learn more about CXC at INFO@cxchronicles.com and ask us about how we can help your business & team make customer happiness a habit now!Huge thanks again to our episode sponsor Tidio. Maximize your support capacity without additional hiring costs! Try Tidio today! Visit tidio.com/cxc and start using Tidio with an exclusive 20% discount or start with a free plan and upgrade later.Support the show

Episode 141Trump! The Last of Us   In this episode of The Escape Pod we join our favorite heros Don  “DellaSnooch” Sulski, Brady “Big” Lovin and Chris “Dragon Buddy” Olson as they spend some time discussing what new in the pop culture news of the time, what is coming down the pike in video games, what is swirling around the rumor mill (the hot sheets), and as always they boys talk Star wars.The guys catch up on The first season of The Last of Us ! …So grab a drink and lets get nerdy, roll a blunt and lets get smokey and order a Chinese  so we can get chubby its time to go where friends gather to talk about the things we love.  #starwarspodcastday2023 #swpd2023The Escape Pod aint no Disney show, We're a little dirty, a few drinks in, ready to get into it, and we Always Do It LiveJoin the Escape Pod Crew at: https://www.patreon.com/ATSWTHEESCAPEPODFollow the boys at:https://www.instagram.com/atsw_theesc... on Instagram                                   https://www.facebook.com/groups/21278...  on FaceBook,                                 https://twitter.com/ATheescapepod on twitter,                           / atswtheescapepod  on youtubeWe are proud members of the RED5 network. www.red5network.comDownload the podcast on your favorite podcast apps at https://atswtheescapepod.buzzsprout.comCheck out the other pods in the Starkillers studios family. ATSW: All Things Star Wars PodcastUsed and Abused with Scott and KimTactical Swede - on youTubeBig Swede's Excellent Adventure – on youTubeCommercial music from