The Laura Sanzo Podcast

In this episode, we are looking at the world through the eyes of Aussie Chau and Samantha Mark, of the Netflix series The Ultimatum: Queer Love. Keep It Saussie was born in 2020 by Sam & Aussie after their divine union. Together, they seek to Empower, Motivate, Inspire, and Uplift their communities through their advocacy, vulnerability, and sharing their stories with the world. They hope to bring more awareness to their individual and intersecting identities of Asian LGBTQIA+ voices and the importance of mental health and wellness. If you'd like to support them and their advocacy, you can visit linktr.ee/keepitsaussie for their online shop, social media accounts, and donation links. Listen To The Episode To Hear: What a conscious partnership is What it looks like to hold space for individual and mutual healing in a conscious partnership What the power struggle stage in a relationship looks like and how to deal with it when it comes up  What it is really like to be part of a reality show  What individual growth and growth as a partnership happened for both Aussie & Samantha from being on the show  How to step into your empowered self The power of vulnerability in our healing journeys  How the work that we have not completed on our healing journeys shows up   How to navigate trust issues in relationships and underlying emotions from the past when it shows up in your current relationships  How to heal in your relationship without your armor and judgement How to navigate a relationship where your partner is not doing the same work as you and may not even see the value in it  The power of trust, surrendering, and unattachment in your relationship What it looks like to choose you and why that work is so important  What it looks like to self-regulate and not be reactive and go into a "unconscious" state especially during conflicts How to balance the healing and play in a conscious partnership  Why Aussie & Samantha think they were the only couple on the show to stay together and how the work they have done on themselves and as a couple played into that  Why it was important for Aussie & Samantha to represent the queer community and provide a resource for them in addition to the Asian queer community  Aussie & Samantha's personal message to those that are still masking their sexuality   What is next for Aussie & Samantha... To Learn More About Host Laura Sanzo Visit https://www.laurasanzo.com.  

In this episode, host Laura Sanzo shares a powerful tool for being tuned into abundance and being in the vibration of receiving. Listen to host Laura show you how to set intentions to be a super attractor every day by using your awareness to be a vibrational match to abundance in our lives so that we can attract more. As Laura explains, “The more you lean into the practice, the more you are going to receive in all of its forms. And it isn't because you're receiving any more than you were before. The magic is because you are setting that intention, you are becoming aware."Listen To The Episode To Hear:Laura shared with us her tool for tracking the abundanceLearn how leaning into the power of receiving can affect our lives and future abundanceHow we can live with more intention and awareness to shift our point of attractionWhat are the implications and the potential impact this practice does to transform our lives & MORE!To Learn More About Working With Laura Visit:www.laurasanzo.comBook A Courtesy Energy Exchange Call With Laura Here:https://app.acuityscheduling.com/schedule.php?owner=20350708To Learn More About Laura Visit:www.instagram.com/iamlaurasanzowww.youtube.com/channel/UCpVQr-KB1glmAIDhUT5QSmwwww.facebook.com/iamlaurasanzo& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️Support the show

In this episode, we are looking at the world through the eyes of Ana Patricia Bourgeois, an Intuitive Business Coach & Podcaster. Her mission is to help ambitious women gain clarity and confidence in their purpose so that they can start or grow their online service-based business from a place of alignment and passion. She believes every woman has the power to be financially free & be their own boss without burn-out, stress, & overwhelm. Ana helps them reach 5K+ months through the power of personal branding, social media & mindset in 90 days or less.Ana shares her journey of moving away from forcing herself to follow strategies and instead learning to listen to her intuition and body. She helps her clients do the same and emphasizes the importance of coming home to ourselves by defining our why and values. Ana and Laura discuss the power of intuition in business, setting boundaries, finding your tribe, the role of podcasting in building a successful business, and much more.Ana discusses the importance of starting, doing things from a place of love and gratitude, and working on our intuition muscle daily to live in alignment and achieve our goals without burnout and overwhelm. Anna and Laura's discussion on heart-centered sales, client satisfaction, and letting go of attachment to downloads and subscribers provides valuable insight for anyone looking to build a successful business. Listen To The Episode To Hear:The importance of leaning into our intuitionDefining our why and values to stay motivated and take actionHow we can set boundaries and find our tribeThe importance of starting and doing things from a place of love and gratitudeThe importance of over-delivering and referralsHow we can dream bigger and believe in our visionThe art of letting go of  attachment in our businesses and podcasts & MORE!To Learn More About Ana visit:www.anapatriciabourgeoiscoaching.comwww.youtube.com/@anapatricia_coachhttps://www.facebook.com/groups/powerfulfemalecoachesandleaders/https://www.facebook.com/womensbusinessmentor/https://www.instagram.com/anapatricia.coach/https://www.linkedin.com/in/ana-patricia-bourgeois/https://www.thepowerfulfemaleleaderspodcast.buzzsprout.com/& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️Support the show

In this episode, host Laura Sanzo and guest Jenni Turner have an open conversation around knowing and charging your worth and feeling good about it.Jenni is a Life Coach, Breathwork Guide and Spiritual Teacher, on a mission to elevate the lives of every woman, by teaching them how to step into their soul's purpose, write a new story and embody a new identity for their future.  Throughout her years of coaching and teaching women to rewrite the rule book and create a life on their terms, Jenni has built a unique methodology that embraces the full transformational process; the clearing of the old and building the new. One that is weaves the mind, the heart and the body as one for lasting transformation. She believes every person has untapped power within; words, ideas, thoughts and desires just waiting to be expressed. And her work helps you to eliminate the bullsh*t, believe in yourself and fearlessly claim the Truth of what you want in life. Her training and education over the years across energy coaching, NLP, hypnosis, EFT, breathwork and 700 hours of yoga training means she can support her clients to take their next true step based on what feels good in their body, and what leads them to what they truly desire.They discuss how free content is devaluing the work of those in the service sector, making it difficult for them to make a living from their services. They talk about how free content is creating an environment where individuals are not taking ownership over their growth and transformation, which can be detrimental to their health and well-being. Finally, they discuss how it is important to balance free content with paid services and how this could be beneficial to both the service provider and the consumer.The conversation touched on the importance of providing content and services out of a place of service leadership, while also recognizing the importance of exchanging financial currency in order to provide value and create an opportunity for growth. It also discusses the importance of holding one's business at its highest regard and recognizing that is one's livelihood.Hear Laura and Jenni talk about the importance of providing high-quality service in a service-based business and being able to achieve this when we show the importance of not giving away our services. They emphasize the need to develop a positive money mindset and to trust ourselves when engaging in sales conversations. They also discuss the importance of providing choices to customers in the sales process.Listen To The Episode To Hear:The value of investing in yourself and setting boundaries in servantshipConversations on setting prices and showing up for yourself as a service providerTaking ownership and attracting ideal clientsHow to attract vibrational match soul clients How to elevate your hobby into a business & MORE!To Learn More About Jenni visit:https://www.instagram.com/iamjennianne/& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️Support the show

In this episode, we are looking at the world through the eyes of Maxine Shannon. Maxine is a codependency coach and licensed therapist who works with people to help them get out of toxic relationships and heal so they can create happy and healthy relationships.In the episode, Maxine shares how she encourages her clients to reflect on how they have been operating in their relationships with themselves and others, and to think about how they are showing up in different areas of their lives. She also emphasizes the importance of taking the time to go inward and be mindful in order to make positive changes in our lives.Maxine shares with us the changes that one woman goes through in her journey to self-awareness and her own transition from speaking from the heart and from personal experiences. This change is part of her rise story of reclaiming her power and coming back to herself. Hear how it took Maxine several years to get to where she is now with the courage to be vulnerable with her story, which was triggered by a spiritual awakening five years ago, where all the personal development and spiritual work she was doing started to make sense and click. She now has a different outlook on the world and continues to learn and grow daily. Maxine realized in her relationship how she was conditioned to believe that it was better to stay in a toxic and abusive relationship than to leave, exploring the codependency piece. Maxine was subconsciously codependent on her husband for emotional and financial health and now encourages people to take more courage to leave something that doesn't feel right than to stay. Listen To The Episode To Hear:How to recognize  codependency in relationshipsMaxine talk about her own journey of unraveling and coming back to herselfHow to recognize if we are in a toxic and abusive relationshipThe patterns and boundaries of a codependent personMaxine share with us how we can heal from being codependent & MORE!To Learn More About Maxine visit:http://www.instagram.com/maxineshannon_https://vm.tiktok.com/ZMejD2UEg/& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️

In this episode, we are looking at the world through the eyes of Christine Handy. Christine is a mother of two, breast cancer survivor and thriver, international speaker, bestselling author, and a nationally recognized humanitarian. Christine talks about the good, bad, and ugly in her life. As a successful print model of many years, she was steered away from the highlight reel life when she was diagnosed with breast cancer. This changed how she began to see and value herself which led her to turning her life around. Hear how her life changed after she began having a “What I tell myself I will become” mindset.Christine also shares how she became a thriving runway model walking New York fashion week after losing her chest. Christine thought her career was over when she had breast cancer, little did she know it would be the catalyst to her becoming a best-selling author, the only runway model with a concave chest, and an international speaker with a platform to inspire women.Listen To The Episode To Hear:Christine share how our lives will change when our worth and happiness come from withinHow Christine changed the face of body image by returning to the model scene with a concave chest How Christine turned pain into power Christine show us how to have more self-worth Christine show us how to go from living at cause and not in effect Christine tell us how we can use and amplify our voices to have unstoppable self-esteem & MORE!To Learn More About Christine visit:https://christinehandy.comhttps://www.instagram.com/christinehandy1/https://www.pinterest.com/1christinehandy/_created/https://www.facebook.com/walkbesidemebychristinehandy/https://www.buzzfeed.com/christinehandyhttps://twitter.com/handychristine1https://www.linkedin.com/in/christine-handy-3056ba125/Get a copy of Christine's book:  Walk Beside me on Amazon:https://a.co/d/aWMLiaW& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️

In this episode, host Laura Sanzo is showing you how to tap into the greatest gifts that we all have access to and that is our intention and awareness.For most of us, we are living almost unconsciously, in effect, believing that life is happening to us. It is when we begin to live with more intention and awareness that we are able to live with more consciousness. Awareness allows us to be aware of our thoughts and if they are serving us, it also makes us aware of the feelings we are feeling and lastly, makes us aware of the language we are using. It is when we have more awareness, we can hybrid it with more intention, the intention to think thoughts that serve us, lean into high vibrational emotions, and speak to others and to ourselves words that are affirming what we want. When we are not conscious and process things as we should, this may lead to a momentum of a downward spiral. When we lean into our thoughts, lean into what we are saying and feeling we are able to recognize what triggers us, giving us the ability to recognize what no longer serves us and any patterns. Thus, helps us be in the moment, process and reflect, reframe, and move forward with intention, which essentially will impact our point of attraction and what we are attracting into our lives.Listen To The Episode To Hear:How Intention And Awareness Affect Our Point Of Attraction How To Have More Intention And Awareness Throughout Your Days How To Protect And Conserve Your Energy How To Live In The Moment & MORE!To Learn More About Working With Laura Visit:https://linktr.ee/iamlaurasanzoTo Learn More About Laura Visit:www.instagram.com/iamlaurasanzowww.youtube.com/channel/UCpVQr-KB1glmAIDhUT5QSmwwww.facebook.com/iamlaurasanzo& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️

In this episode, we are looking at the world through the eyes of Mishka Sibert. Mishka Sibert is the co-founder of Happy Autism, an advocate for Autism and Autism siblings, an international speaker, and a Certified Life Coach registered in the American Union of NLP. Mishka created Happy Autism with her Autistic non-verbal brother Samko, who is nine years younger than her. Their work is praised by the likes of Hollywood actors Ben Affleck & Anna Kendrick and featured in American Forbes. She has spoken at Autism events for global companies like ADP and Adobe. She wrote and published an internationally praised book "The Mother's Guide to Sibling Relationships: Navigating the Sibling Relationship on the Journey with Autism", and created the first online course with her brother Samko about navigating the sibling relationship on a journey with Autism.Mishka is the elder sister of Samko Sibert, an artist with Autism, who expresses and verbalizes himself through his art. In the episode, Mishka talks about how she has turned their sibling relationship into building a brand with her brother. How she has been an advocate for Autism through her community and has been helping families worldwide. Mishka shares with us the role she has held for the past 20 years as a  sibling of an Autistic and how this has ignited her maternal instinct to always look after her brother.In this episode, we learn how Happy Autism came to be and the future it desires to build. She talks about her speaking and coaching engagements with companies that are Autistic Self Advocates looking to build a more inclusive working environment. Mishka enlightens us on the importance of discussing the legalities of court guardianship, responsibilities, and other matters that some parents are scared to talk about because of fear of burdening siblings. Listen To The Episode To Hear:Mishka talks about being her brother's caregiver and how this has been the catalyst for her own growthSamko's role and success in becoming the Creative Director of Happy AutismMishka shares struggles and concerns shared by siblings who are in the same boat as herMishka gives advice to family members of someone on the Autism SpectrumMishka shares her published book, the future of Happy Autism & MORE!To learn more about Mishka visit:www.happyautism.co/www.facebook.com/MishkaSamkoHappyAutismwww.instagram.com/happyautismwww.youtube.com/channel/UCH04mFHJojBU5BxEifCGmLQGet a copy of Mishka's Book "The Mother's Guide to Sibling Relationships: Navigating the Sibling Relationship on the Journey with Autism"www.amazon.com/Mothers-Guide-Sibling-Relationships-Relationship/dp/B0B14B2HJB& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️

In this episode we are looking at the world through the eye of Melissa Foley. Melissa is a trauma-informed Pregnancy & Infant Loss Coach certified through the Seeds of Growth Education and the owner of Healing Loading. Melissa supports and empowers bereaved parents to speak their truth knowing this journey is lifelong and that they can move forward while carrying that with them.In 2016 her life was forever changed when she had to deliver her son, Lachlan, silently into the world at 33 week gestation, only to say hello and goodbye in a single moment. She continues to navigate this journey, openly grieving alongside mothering all her children, 2 here on earth and 1 in the stars. Listen to the episode to hear Melissa's journey and how it became a catalyst to her becoming a Pregnancy and Infant Loss Coach.Melissa also shares how she honors her son Lachlan and how Lachlan still continues to be part of her and her children's lives. Melissa speaks to how everyone handles grief differently and how no one should impose on another how to grieve. Melissa talks about the support community she is partnered with that has helped her and continues to help other families who have suffered pain and loss.Listen To The Episode To Hear:What can be done better by hospitals and institutions to assist parents suffering infant lossHow we can help grieving parents (and families) suffering from pregnancy and infant lossHow Melissa copes with the loss of a child whilst being a parent to her other childrenHear Melissa's advice to parents suffering child loss or anyone who is dealing with grief & MORE!To learn more about Melissa visit:www.instagram.com/healingloadingwww.instagram.com/boysin2placesIf you are a loss parent and need coaching, you may reach them through:Pregnancy and Infant Loss Centerwww.PILSC.orgHelpline: +18889101551& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️

In this episode, we are looking at the world through the eyes of Samantha Mark and Sharmaine Denise. Samantha Mark is a Certified Tarot Advisor, and an intuitive reader, incorporating Numerology, Astrology, Human Design, Crystals, & Law Of Attraction into her readings. Samantha is also a Diversity, Equity, & Inclusion Advocate. Samantha's mission is to build bridges that bring people together by influencing them to their own personal power. Sharmaine Denise is a Spiritual Life Coach, Meditation Teacher, and soon-to-be certified Moonologer. Her mission is to empower and guide her clients through the roadblocks that prevent them from living in alignment and help them to tap into their own unique gifts allowing their own light to shine.Listen to the episode to hear Samantha and Sharmaine share their experiences as part of the LGBTQIA+ community and how they discovered their sexual identity and their “coming out” journeys. They both share their experiences of becoming their own authentic selves and the challenges they have faced in doing so. Listen to the episode to hear:What are the struggles of “coming out” as a part of the LGBTQIA+ communityOur guests talk about how their spiritual journey has impacted their sexual identity journey & vice versaHow concealing your identity affects your personal and professional networksThe issues faced by members of the LGBTQIA+ every day and how they can be solved, prevented and advocated for Where members of the LGBTQIA+ can find support & MORE! To learn more about Samantha and Sharmaine visit:www.instagram.com/conscious.altruism/www.youtube.com/channel/UCNIElHEhsoqc6ng8O-lrn8Qwww.sharmainedenise.com/www.facebook.com/CoachSharmaineDenise/www.instagram.com/sharmaine.denise/ In search of an ally/support group within the LGBTQIA+ community?For Allies https://pflag.org/Suicide Prevention https://qprinstitute.com/LGBTQIA+ Youth Support https://www.thetrevorproject.org/LGBTQIA+ Organization focusing on accelerating acceptance https://www.glaad.org/ & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️

In this episode, we are looking at the world through the eyes of Dr. Kristy Sumner, and in 2013, Kristy, her twin sisters, and her younger sister formed Soul Sisters Paranormal, which is an all-female paranormal investigation team that travels to some of the most historic and reportedly haunted locations in the U.S. to document the history, legends, and lore of these locations, as well as detail any unexplained phenomena that they encounter.Hear as Kristy talks about what happens during these “paranormal experiences”. As well as tells us how getting the historical narrative of these places explains why these paranormal activities occur and what could be done to achieve healing and solve unfinished business for the spirits present at these locations. Kristy also shares why they have made documentaries about their paranormal findings which helped preserve history and save these haunted locations. Kristy also talks about how connecting with these historical places and being at the forefront of conversation, especially in local communities helps save history and increase historic preservation. Kristy also talks about her personal experiences and family encounter with spirits which helped tell the story of the people she loves. This encounter tells us that death may be inevitable, but we will all be going to the afterlife and not simply closing our eyes and ceasing to be.  Listen to the episode to hear:How these paranormal investigations unfoldWhat rituals are performed before and after each encounterHow Kristy and her team communicate with the spiritsKristy talk about the importance of historical preservationHow these investigations have led Kristy to have a stronger belief in the afterlife How Kristy now has a deeper connection to this worldTo learn more about Soul Sister Paranormal visit:www.soulsistersparanormal.com/www.youtube.com/c/SoulSistersParanormal/www.facebook.com/soulsistersparanormal/www.instagram.com/_soulsistersparanormal_/ & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️

In this episode, we are looking at the world through the eyes of Luke Page. He is a business and sales coach from Australia, with over 14 years of experience, helping coaches with getting consistent clients to showing up on social media to building a community, but most of all being a leader in their respected space.Luke shares with us when and how he realized the importance, especially as a man, of being vulnerable and balancing the energies both personally and in his business. Listen as he lets us in his journey of transitioning from a man who wore a mask through his 20's to later allowing himself to be vulnerable and living authentically.Listen to Luke explain to us the responsibilities of being a leader in the generation of the digital world. He shows us the importance of modeling from leaders that hold themselves accountable and are not afraid to let people see that everybody falls from their grace at times.Have a fear of judgment? Listen as Luke tells us why we should allow ourselves to do what we want, be vulnerable, and release our fears of being judged. Luke shares with our listeners how we can take advantage of the momentum in our lives and start a new path, and why there is no better time to start than now.Ladies, you are going to love this episode, and be sure to share it with your partners…men, Luke is going to share with you how to perfectly balance your masculine and feminine energies and show you how to be vulnerable without sacrificing your masculinity. Afraid of showing up on video? Listen to the end as Luke shares a challenge that is going to have you showing up authentically and with confidence.Listen to the episode to:Hear how to unmask and live more authenticallyHear Luke's advice for people who are perfectionists, a.k.a living their highlight-reel lifeLearn how to release judgment & just go for itLearn how to balance your masculine & feminine energy even if you are an Alpha Male  Learn how to live more confidently & be the leader of your life To learn more about Luke visit:www.instagram.com/luke_page & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️

What If...Your life feels so much easier because you're not pushing...You're not forcing it...You're not resisting it...Instead you are going with the natural flow of nature...IT IS TIME FOR YOU TO LEAN INTO THIS AND EMBODY THE PERFECT BALANCE OF ENERGIES...THIS  GUIDED MEDITATION AND HYPNOSIS WILL HAVE YOU EMBODYING THE PERFECT BALANCE OF MASCULINE AND FEMININE ENERGY*Please do not listen to while driving*To learn more about our host and working with her please visit https://www.laurasanzo

In this episode, we are looking at the world through the eyes of  Margaret Schiavi, Health and Wellness Coach.Margaret talks about her experience of not fitting in a box or connecting with people and she shares how she pulled through without fitting in anyone's box and allowed herself to be vulnerable in her own lane.Margaret shares with us her past chapters of being a teen mom, teen wife, young widow, and single mom and how she realized that allowing herself to be vulnerable benefited her and was the catalyst of her growth.Margaret shows how we do not need to be superwoman always and that it is okay to cry as long as we can still get up and know that it is okay.Margaret also talks about stopping the stigma that women are expected to follow a man and not speak our thoughts and tells us why and how we can break this chain, empower each other, and be powerful!Listen to the episode to:Hear Margaret's story of how she was able to move past her previous life chapters, thrive through them, and was able to connect with othersHear why allowing yourself to be vulnerable at times can help you take steps forward in lifeHear why it's important to find a squad that share the same positivity and would help you reach your goalsHear how Margaret helps women in their wellness journey by incorporating spirituality and healthHear Margaret's advice on how we can move past our baggage and move forwardHear Margaret share with us how we can jumpstart our wellness journey and make the decision to be consistent & MORE! To learn more about Margaret visit:https://nourish-and-flourish.com/  & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️

In this episode, we're looking at the world through the eyes of Salima Yaalaoui, Salima is a confidence coach and founder of Rebirth Coaching. Salima meets you exactly where you are, with zero judgment, and gently guides you and champions you on your way to happiness.Salima shares with us the personal experiences she had that ignited her to become a Certified Self-Love & Confidence Coach and Motivational Speaker. Listen to her rebirth story and how she managed to overcome life's hurdles.Salima shares her struggles with confidence and self-esteem and how she managed them to her full ability. Listen to her failures and epiphany that led her to find the coach that helped her transform into the woman that she is now.Salima explains why she chose to get certified for a career where some people chose otherwise; as well, she shares her learnings and realizations upon getting her certification.Listen to the episode to:Hear Salima share her personal REbirth stories where she transformed limiting beliefs and gained confidenceHear why it is best to get certified despite coaching being an unregulated careerHear Salima talk about how she shed her burdens away, claimed her power back, and created an amazing life for herselfHear Salima's advice on how we can elevate our confidence and move towards our desiresHear how we can manifest someone's highlight reels into your own reality & MORETo learn more about Salima visit:https://www.rebirthcoaching.it/websitehttps://www.instagram.com/rebirth.coachinghttps://youtube.com/channel/UCPrqxw-1o6G3c0kCDUI--fA & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️

In this episode, we're looking at the world through the eyes of Jane Wilson. Jane Wilson has taught over 10,000 people to feel strong, sexy and confident through pole dancing and is the author of “The Up To No Good Club: Defining A Life With Strength & Swagger”. She has spent over a decade teaching pole, fitness, heels, and chair dancing classes while encouraging women to flip their hair, bang their heels, and love their curves. She is a two-time Canadian Pole Fitness Masters Champion, and has been featured in Canadian Living and on Cityline.In this episode, Jane shares with us how pole came into her life and how she came around the preconceived stigma with pole dancing. She also talks about how her mindset and view shifted since gaining the passion for pole and how it allowed her to really step into her divine power.She tells us about her book that documented her stories and other transformations of wonderful women. Jane also shares her iconic interaction with the burlesque queen Dita Von Teese that changed her life.Listen to the episode to:Hear Jane's journey and what lead her to write “The Up To No Good Club”Hear Jane talk about sexiness and how we can change society's stigma of sexy and pole dancingHear Jane's advice for women who feel isolated, restricted, and/or constrictedHear Jane talk about the benefits of breaking your own rules and stepping out of your comfort zoneHear Jane share with us why we should say YES to adventures and exploration and be our most powerful self & MORETo learn more about Jane visit:https://janewilson.com/https://www.instagram.com/thejanewilsonhttps://www.facebook.com/TheJaneWilson Get a copy of Jane's book “The Up To No Good Club: Defining Your Life With Strength and Swagger” at:https://www.amazon.com/Up-No-Good-Club-Defining/dp/1777711401 & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️

In this episode, we are looking at the world through the eyes of Arshiya Bhan. Arshiya is a Dancer, Writer, Wellness & Spiritual Life Coach. She is also the founder of an award-winning wellness brand called Umsra, whose mission is to help people connect with their influential energy through Dance, Fitness & Spirituality. Arshiya creates her own workout programs, offers spiritual coaching, & monthly Bellydance fusion workshops to her community. Arshiya talks about where and how Umsra came to fruition, her inspiration, and how it helps women own their influential energy by discovering their truest potential. She also shares how the movement started and birthed its own meaning.She talks about the importance of incorporating movement and intentional breathing in our daily lives that greatly impacts our energy, healing, and dominos in all areas of our life. Hear how Arshiya incorporates affirmations in her movements to help us reprogram our minds. Arshiya explains the benefits of her Yin Goddess Program that helps us connect to our chakras, she also shares how we can unleash our creativity through the Belly Dancing Program.Be inspired by her journey of trusting the unknown and embracing her influential energy and living the life that she wants without being restricted by fear and claiming all the blessings.Listen to the episode to:Know the true meaning of having influential energyLearn why our energy is influential and could ripple from healing ourselves and to othersHear Arshiya's wellness journey that lead to her vision that built the Umsra communityHear Arshiya talk about the importance of movement and breathing in embracing your influential energyHear Arshiya's advice on getting started on your wellness journeyHear Arshiya talk about how the power of a small step and lead you to your breakthrough & MORE!To learn more about Arshiya visit:https://www.instagram.com/umsra/https://www.instagram.com/arshiya.bhan/https://www.facebook.com/umsrapage/& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️

In this episode, we are looking at the world through the eyes of Christina Sergnese, a Business and Mindset mentor fueled by her unrelenting passion for supporting ambitious women in becoming the person they're meant to be, by realigning the beliefs that are holding them back from creating the business and life they're obsessed with.Learn about the trifecta to growth and success and how we can achieve our goals without having to sacrifice who we are. Christina also teaches us the core principle she teaches and lives by that has helped her in life and in business.She talks about how she learned to balance her hats in life as a wife, a friend, a daughter, and being a business owner, and walks us through any struggles that she had to overcome todo so.Christina talks about the PARA Method (Pause, Awareness, Regulate, and Action). Hear how this has helped her and how she mentors people using this method. She also gave us a glimpse of the six steps to reprogram your mind and unlock your potential so we can reach our desires.Listen to the episode to:Learn how to have a thriving business while maintaining a balanced lifeHear Christina debunk the belief of needing to hustle 24/7 to succeedHear about the importance of taking a pause from consumptionLearn about how  a 30-day social media detox shifted and benefited her along with her discoveries and realizationsHear Christina's business and mindset tips for entrepreneurs for the year aheadHow Christina transformed from being an auto-pilot business owner to now being present in both her business and life, & MORE! To learn more about Christina visit:https://christinasergnese.comhttps://www.instagram.com/christinasergnesehttps://christinasergnese.newzenler.com/courses/binge-worthy-business-training-library-for-coaches & Remember To:ListenSubscribeShareLeave A RatingLeave A Comment

In this episode, we are looking at the world through the eyes of Marci Warhaft, a recognized expert on body image and self-esteem, and founder of The Fit Vs Fiction body image workshops. Marci was named one of Canada's Top 100 Health Influencers for 2018, 2019, 2020, and 2021 by Optimyz Fitness Magazine and is the author of “The Body Image Survival Guide For Parents” and “The Good Stripper: A Soccer Mom's Memoir Of Lies, Loss, & Lap Dances”.Listen to the episode to hear Marci talk about how her journey with body image and self-esteem started, how she battled an eating disorder while dealing with the loss of loved ones, how it gave her a sense of being in control, and how she thrived through all of these hurdles.She shares with us her story of how she lost her “invisible armor” that led to her eating disorder and eventually losing control of her life. She talks about what really happens with people who are experiencing eating disorders, how we can help them to recover and prevent this from happening to other people.Marci shares with us how she started sharing her story and how she advocates for healthy eating and what jump-started her career that led her to be a well-known health influencer. Listen to the episode to hear Marci talk about body positivity and how we can help society change its stereotype on body image and health.Marci walks us through her book “The Good Stripper: A Soccer Mom's Memoir of Lies, Loss, and Lapdances” where she shares a raw, honest, and intimate detail of her eye-popping journey to self-discovery. She also talks about her book “The Body Image Survival Guide for Parents: Helping Toddlers, Tweens, and Teens Thrive '' where she advises parents not to hate their bodies in front of their kids and other nuggets on how to address body image and self-esteem with your children.Listen to the episode to:Hear Marci share how to address body image and self-esteem with your childrenLearn how we can gain control of our lives and bodiesHear Marci discuss the fine line between body positivity and being unhealthyHear society's biggest opportunities when it comes to body image and self-esteemLearn how Marci evolved from having an eating disorder to becoming a self-esteem coach and one of Canada's top 100 health influencersHear Marci's advice for anyone who has been struggling with eating disorders & MORE!To learn more about Marci visit:http://www.fitvsfiction.com/https://www.facebook.com/visitfitvsfiction/https://www.instagram.com/marciwarhafthttps://www.tiktok.com/@marciwarhaft To grab Marci's books you may head to Amazon:https://www.amazon.ca/Good-Stripper-Memoir-Lies-Lapdances/dp/1989555349https://www.amazon.com/Body-Image-Survival-Guide-Parents/dp/1936172585 & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️

In the episode we are looking at the world through the eyes of Amy Rempel, Certified Exercise & Nutritional Advisor, an Aromatherapist, a Reiki & Emotional Freedom Techniques Practitioner, Speaker, Author, & Business Coach.Amy shares about when she started her aromatherapy business and was introduced to the woo woo way. She also talks about the moment that changed her business, life, and her mindset, a moment that helped her sales to skyrocket and achieve her goals.Amy talks about how she helps business owners who are stuck or experiencing “money blocks”. She also elaborates on what are the money blocks that are hindering us to achieve success.She talks about her co-authored book "So I'm 30. Now what?" where various women share their stories and “On Her Plate”, which teaches women to be healthy through the use of essential oils.Amy teaches us how to use essential oils in our daily lives and her recommendations. She also shares her realizations in her aromatherapy business that we could all apply in business and in our daily lives.Listen to the episode to:-Learn how Amy's business shifted when she incorporated strategy and energetic practices-Learn about how “money blocks” can be impacting your earning potential-Learn how to use essential oils and incorporate energetics in your business-Hear Amy share how balancing energies and having faith has greatly impacted her business and life-Hear Amy's advice to aspiring entrepreneurs and small business ownersTo learn more about Amy visit: http://www.amyrempel.com/https://www.instagram.com/rempel.amyhttps://www.tiktok.com/@rempel.amy To grab Amy's books you may head to the website below. Use the code “Amy20” for 20%off:https://goldenbrickroad.pub/ & Remember To:Listen✔Subscribe✔Share✔Leave A Rating✔Leave A Comment✔

In this episode, we are looking at the world through the eyes of Jenni Anne, an Empowerment and Breathwork Coach and Transformation Facilitator, she specializes in helping high-performing women transition from the corporate grind into their power, passion, and purpose.Jenni talks about the “Hamster Wheel of Doom” that triggered her to transition from corporate to entrepreneurship. How this has sparked her to become a Breathwork Coach and Transformation Facilitator, where she now helps women make the same transition.Jenni also shares with us why breathwork is so important,  how we can incorporate breathwork into our lives, and how it positively affects our lives and bodies. She also talks about the different kinds of breathwork, its background, the science behind it, and how learning to focus on our breath can change our lives.Jenni shares with let us how she has really become to love herself, have fulfillment, have self-compassion, and how we can connect to something bigger than ourselves.Listen to the episode to:-Learn how to deal with and overcome burnout-Learn how Jenni balances the masculine and feminine energies in her business -Hear why living from love and light is empowerment and how we can call back and own our power-Learn how to do breathwork and its benefits to achieve a positive life-Hear Jenni's advice to people who are perfectionists or high performers-Hear Jenni talk about energetics and how to get into the  energy you want to ripple out into the world  To learn more about Jenni visit: https://www.iamjanne.comhttps://www.instagram.com/iamjennianne/https://www.insighttimer.com/iam.j.anne & Remember To:Listen✔Subscribe✔Share✔Leave A Rating✔Leave A Comment✔

In this episode, we are looking at the world through the eyes of Sharon Neiss-Arbess, who is a storyteller, writer, mom, and resilience mentor.Listen to the episode as Sharon shares how she came to be a resilience mentor, started her writing career, and became a published author.Sharon shares with us the hurdles she has gone through and her inspirations and motivations to finish her books. She also teaches us the importance of experiencing struggles, as a means to learn how to be able to bounce back. Listen to hear her concerns of having writer's block to being patient, from making mistakes and dedicating time to her craft, not being psychologically able to release her novel, and taking a long time to finish her masterpiece to having that feeling of bliss, happiness, and receiving great feedback.She also gives us a glimpse of her books “Me and My So-Called Friends” and “Get Up”. She also shares how one of her books has inspired the Brave the Waves Program - A Program for Building Resiliency, a program that addresses the challenges that teens and middle schools face today.Listen to the episode to hear:-Sharon share how her love for writing started and advice for aspiring writers-Sharon teach us how to prepare and use our toolbox to be more resilient-How to be patient as your ability to be resilient will change over time-The power of books and how this opened the door for Sharon to become a  resilience mentor and be able to help teenagers handle issues such as bullying and mental healthTo learn more about Sharon visit:https://sharonneissarbess.comhttps://www.instagram.com/sharonneissarbessTo grab Sharon's books you may head to Amazon:https://www.amazon.com/Books-Sharon-Neiss-Arbess/s?rh=n%3A283155%2Cp_27%3ASharon+Neiss-Arbess& Remember To:ListenSubscribeShareLeave A RatingLeave A Comment 

In this episode, we are looking at the world through the eyes of Coach Kamshuka…wellness coach, that helps you elevate, empower, and awaken your internal warrior. She is also a speaker, author, entrepreneur, and podcaster.Listen to the episode to hear how Coach Kamshuka shows us how to move from victim to warrior mentality, from the lessons she learned as a war child survivor, and how to move out of the role of the victim of your own story and become the warrior in your story. She also teaches us how to release the chaos in our minds, and how she became a warrior not from the noise but from the calmness in her mind, and understanding her soul, purpose, and her rise story.Coach Kamshuka also shares the importance of changing patterns and breaking the cycle and collectively healing and how when we heal, we are also healing those around us. She also shares how this was the catalyst of her wellness brand The Conscious Warriors, where she shares what you need to become conscious in your own wellness journey and life.Listen to the episode to hear:-Coach Kamshuka share how one of her passions is to inspire future generations of young girls by showing them that they don't need to wait to be chosen or saved, and how when you decide who you want to be, and how you want to live this life you get to choose yourself-The beauty in women supporting each other and how women even in their weakness are so strong-How to balance your power and how to use your power in strength and not defeat-The power in forgiveness, boundaries, and blocking to help come into alignment and manifest your desires-How to face the darkness so you can walk in your light & More!To learn more about Coach Kamshuka:https://www.instagram.com/coachkamshukahttps://www.instagram.com/theconsciouswarrioshttps://theconsciouswarriors.com To get tickets for Coach Kamshuka's masterclass November 18th on Managing Your Emotions:https://calendly.com/coachkamshuka/masterclass-with-coach-kamshuka-clone & Remember To:Listen✔Subscribe✔Share✔Leave A Rating✔Leave A Comment✔

Bonus EpisodeJoin host Laura Sanzo, as she guides you through a deep induction and guided hypnosis that is going to help you tune into the abundance that you already have in your life, make space for more and have you waking up everyday as a super attractor.Listen to it daily, either in the morning or evening when your subconscious is most suggestible, and watch as you become the energetic match to all of your desires.**Headphones Recommended****Please Listen To When Safe To Do So**To learn more about Hypnosis and to book a complimentary consultation with Laura visit:https://www.laurasanzo.com

In this episode, we are looking at the world through the eyes of Megan Sanchez, who is a multi-faucet entrepreneur, designer, journalist, business coach, and founder of EVMO News, EVMO Fashion, and Mega Wins.Listen to the episode to get empowered and learn why it is time for women to free themselves from the chains and expectations that society puts on us and step into our most authentic selves, expanding into our consciousness and energetically.Listen to the episode to also hear:-How to build an authentic brand and community that supports others, without dimming your own light-Megan's top three social media tips to build an organic reach-How to step into your boldness and embrace “your main character energy”-How to make an impact from a place of love-How to protect your energy especially while building a brand online & MORE!To learn more about Megan visit: https://www.instagram.com/dr.megantoyouhttps://www.instagram.com/evmonewsLet Megan know how much you loved the episode and: Listen✔Subscribe✔Share✔Leave A Comment✔Leave A Rating✔   

In this episode, we are looking at the world through the eyes of Jessica Compton, founder of Tree Of Stars, a community based organization that promotes mental health awareness and addiction recovery by telling stories through music, art, and resources. And Holly Smith, a talented singer and song writer.Listen to the episode to hear how Jessica's troubled childhood, and many challenges including living on the streets, were the catalyst for Tree Of Stars, and how she helps countless individuals through their mental health journey through storytelling, journal writing, live music and meditation, through her in person and virtual tours. And how Holly has used her song writing and music as part of her own healing journey and now pays it forward to others. Listen to the episode to hear:-Holly sing one of her songs live, and also share her song that she wrote telling Jessica's journey-The power of storytelling, journal writing, music, and meditation in one's healing journey-How Jessica supports artists in her café wellness tour by spotlighting them and at the same time shows people the power of healing through music -How community can have a profound impact on your healing journey-Discussion to remove the stigma around mental health and addiction Every Saturday Jessica's hosts wellness conservations live and every Wednesday she facilitates workshops with journal prompts, live music, meditation, door prizes from different venues, to learn more about this and Jessica please visit:FB: Tree Of StarsIG: https://www.instagram.com/treeofstarsontourLinktree: https://linktr.ee/TREEOFSTARShttps://treeofstars.wordpress.com Holly's first single from the album “Momentous Moments” called Sunset Song will be available on all major streaming platforms on September 17th. To learn more about Holly visit: https://www.instagram.com/hollysmithmusic & Remember To:✔Listen✔Subscribe✔Share✔Leave A Rating✔Leave A Comment

In this episode we are looking at the world through the eyes of Monique Turner, Monique is a keynote speaker, author, and youth advocate, who works with organizations, individuals, and families to transform their lives. With her mantra, Never Personal Always Purpose, Monique is on a mission to help others overcome challenging moments so that they can find fulfillment, and above all success. By the age of 25, Monique had found herself facing a five-year federal prison sentence, forcing to leave behind her 7-year-old son. And now has helped over 25,000 at risk youth and formerly incarcerated individuals reclaim their lives and discover their true purpose and also shows people how to leave prison with a six figure mindset and on this episode she tells us how she does this. Listen to the episode to learn: -How to go from an imprisoned to freedom mindset -The definition of purpose-A live exercise to help you define your purpose-How Monique's mantra never personal, always purpose has guided her and how it can help guide you too & more!To get in touch with Monique: ✪ Link for probation questionnaire http://www.moniqueturner.biz  ✪ Link for school promo video #iAmHer girls empowerment Day Grades 6-8th https://youtu.be/JS7s05858kE   ✪ Facebook page link - https://www.facebook.com/neverpersonalalwayspurposeLLC /https://www.instagram.com/moniqueturnertvhttps://www.moniqueturner.comhttps://www.familypurpose.orgWe hope you have enjoyed this episode of The Laura Sanzo Podcast and be sure to:Listen✔Share✔Subscribe✔Leave A Rating✔Leave A Positive Comment To Let Monique Know How You Loved The Episode✔

In this episode, we are looking at the world through the eyes of Erica Blackburn. Erica is Spiritual Healer & Mentor. Erica founded the Invite Your Light™ Method for Spiritual Evolution, which integrates timeless spiritual practices and perspectives to guide you inward and upward, so that you can experience quantum leaps, and take practical action steps, to discover your true nature, live authentically, and fulfill your life's purpose.          Listen to hear Erica's own journey of self-discovery, self-evolution, and the stage development within her own spiritual journey and how Erica parallels it to moving through the Chakra system.      Listen to the episode to hear:-How to harness the power of spirituality in context to how you understand and practice your own spirituality -Why a label should not be put on spirituality-How to be a more authentic spiritual being and live in consciousness-How to broaden your intuition-The parallel between spirituality and science-How we can grow and evolve from joy-How healing is less about fixing something and more about removing what is keeping us from being who we really are and how this leads to our transformation-How you everything you need inside you right now & more! Learn more about Erica Blackburn at:https://www.ericablackburn.comhttps://www.instagram.com/erica.blackburn.energy https://www.facebook.com/erica.blackburn.energyhttps://www.youtube.com/channel/UCU6GeeZF62WjkXWQGiOieaA www.linkedin.com/in/ericablackburn                Remember to:Listen✔Subscribe✔Share✔Leave A Rating✔Leave A Comment✔ 

In this episode, we are looking at the world through the eyes of Rima Kamra, co-founder and head coach at @ladythefup, whose main motive is to help women empower themselves through a physical and mental transformation, she does this while thriving as a single, Autism mom.“I had to learn how to fit into Olivia's world instead of trying to make her fit into mine”, in this episode listen to learn how Rima has build such an incredible bond with her daughter while on their Autism journey, and her message to any parent listening with children on the spectrum.We also learn how Rima build one of the best online coaching platforms in the world while using health and wellness to help her become the best version of herself and how she models that for women all across the world today through @ladythefup. Rima also shares with us the importance of healing as part of anyone's health and wellness journey for true change to occur.Listen to the episode to learn:-How to lean into self-worth and how this is the starting point of any transformation-The fine line between being body image positive and your health-How mindset is the catalyst to changing your mental and physical health-The importance of progress over perfection-A true or false round of what is really going to and not going to help you transform your bodies & MORE!To learn more about Rima please visit:https://www.instagram.com/coach_rima_kamrarima@ladythefup.comwww.ladythefup.comPlease remember to:Listen✔Share✔Subscribe✔Leave A Comment✔Leave A Rating✔ 

In this episode we look at the world through the eyes of Carol Starr Taylor, Publisher, Founder of Star House Publishing, Author, Inspirational Speaker, Founder of The Sisterhood, NLP Practitioner, and Soulpreneur.Are you ready to find your voice?Carol says that it was not until 46 that she found her voice, and now she shows you the power in finding your voice, sharing your truth, and shows you the power in putting your story to paper. Listen to learn what you can expect from the incredible process of becoming a published author.  As well as, how sharing your story can help others, how every entrepreneur can benefit from having a book, how your story does not need to own you anymore, and how being bold is not about being loud it is about action…this episode will have you dreaming bigger than ever!To get in touch with Carol:@soulfullyblonde@carolstarrtaylor.official@starhousepublishing@creativebookpromowww.starhousepublishing.com& don't forget to:✔Subscribe✔Listen✔Share✔Leave A Rating✔Leave A Comment 

Are you ready to take a sneak peak into a Neuro Linguistic Programming session with me?On this episode of The Laura Sanzo Podcast I take you inside a session with a client as we:-travel through the client's timeline of memories to guide her on releasing resistance she is feeling now as an adult-get the learnings that her subconscious mind wants her to have -listen to hear how the client's body reacts energetically as she releases stagnate energy and emotions-continue to move through her timeline to release her limiting belief of not being worthy enough of showing up -as well as her fear being seen that was rooted from childhood-elicit a goal into the client's future of starting her dream business by using submodalities (the language of the mind) & more!The modality used by Laura is TIME Techniques, one of the key modalities Laura uses in her healing and coaching sessions. TIME stands for Time Integration For Maximum Empowerment. It is a set of techniques born of the field of NLP.It is a powerful technique because it allows you to release things from the past without having to associate to, or even consciously remember the root cause. We use it to:-eliminate specific problems rooted in the past or future-release negative emotions like anger, sadness, fear, hurt, guilt, fear of rejection, jealously, frustration, unworthiness-undo limiting decisions which are the root cause of limiting beliefs and other problems-releasing anxiety-releasing a phobia-putting a goal into your futureTo learn more visit www.laurasanzo.com.Remember to:Subscribe✔Listen✔Share✔Leave A Rating✔& Leave A Comment!✔  

Debra Basch specializes in helping women 35 years old and up struggling with hormone disruption and helps them end their struggle with fat loss by addressing the root cause and is the mom of two grown women.Listen as we look at the world through the eyes of not only an incredible coach but a survivor of childhood abuse and incest.In this episode, we hear Debra share her story of being a victim of childhood abuse for eight years to being a single mom for decades, raising two incredible women predominantly on her own, and how her setbacks have shaped her into the women she is today and how her experiences have led her to her purpose.Debra also shares how forgiving has been a blessing to her, how she was able to trust a man after her childhood abuse, and how her daughters and her inner child work have helped with her healing.Debra shares the work she does as a health coach at 56 years of age with @ladythefup, a women only coaching company that works with clients whether they want to gain muscle, lose belly fat, prep for a show or photoshoot, or just to feel good. Debra shows women over 35 how to lose weight by regulating their hormones and lifestyle changes including how to eat and how to work out. She shares her do's and don'ts and her top three tips for women over 40 who are ready to become the best version of themselves both physically and mentally.Learn more about Debra at:https:// www.debrabasch.comhttps://www.instagram.com/coach_debra_basch Learn more about @ladythefup and their challenge kicking off on May 30th at:https://www.instagram.com/ladythefup https://www.ladythefup.comLet Debra know how much you loved the episode by :Sharing ItLeaving A Comment& Leaving A Review!Please join podcast host Laura Sanzo on Sunday, June 6th for a group virtual healing event entitled Embodying Abundance, learn more at:https://www.instagram.com/iamlaurasanzo

In this episode, we sit down with returning guest Carrin Gilmore and look at the world through her eyes, an adult living with Autism. Carrin is a RSP in Oakland Unified and is a graduate from University of The Pacific (with her ma in education with a specialization in special education). She is also on the Board of Directors at Autism Career Pathways, an organization led by autistics, that equips the world to hire neurodivergents.In addition to Carrin sharing her journey thus far, we discuss:-“Masking” within the Autism community-Empowering young children to talk about their diagnosis-Knowing that it is ok to share your diagnosis and how to do it with a positive twist-Job interview do's and dont's-Carrin's advice to Autistics going into college-How a company can become more inclusive in their hiring and how neurodiversity can bring massive value to them-Carrin's advice to neurodivergent adults who just don't feel like they belong in the workplace-How Covid has affected the Autism employment gap-We answer the question can an adult with ASD be employed, socially included, and happy? & more… In both Canada and the USA, over 85% of Adults with Autism are unemployed. Only 1% of Autistic adults in the USA have a career. To learn more about how you can make your company a neuro friendly space, or if you are a neurodiverse individual looking for support in the workplace please contact Autism Career Pathways at http://autismcareerpathways.org or https://www.instagram.com/autismcareerpathways  To donate to Autism Career Pathways and help them in their commitment to expanding the rate of recruitment, hiring, retention and entrepreneurial opportunities for neurodiverse career seekers:http://autismcareerpathways.org/donate/To reach Carrin:https://www.instagram.com/letstalkaboutautism Remember to let Carrin know how much you loved the episode by sharing it and leaving a comment and rating!  

In both Canada and in the USA, Eating Disorders have the highest overall mortality rate of any mental illness and in this season's premier, we get a glimpse of seeing the world through the eyes of three women living with Eating Disorders, listen to hear their stories, as we debunk the ideology that eating disorders only affect a certain age range, but also affect anyone regardless of gender, age, racial and ethnic identity, sexual orientation or socio-economic background.Kathy Leff is a retired dental hygienist, mother of two adult children, and was diagnosed with bulimia when she was 60 years old. Kathy can't remember a time when she wasn't self conscious, embarrassed by her body and insecurity. Kathy suffered with all that came along with that too. Finally, Kathy was so sick that she had to be honest with herself and others and look for help. Kathy is in recovery, finished a treatment program at Credit Valley Hospital in March 2020.Sandra Edmondson is 50 years old and has suffered from an eating disorder since she was 8 years old. Suffering at the hands of sexual, physical and emotional abuse, Sandy's only escape was her eating disorder. At age 28, Sandra had 21 years of recovery, until a series of tragedies triggered her illness at age 48. Sandra suffered heart failure and fought for her life with a BMI of 11.9. Sandra ended up in an amazing treatment program and is still working hard towards recovery. Sandra sends special thanks to her family, friends, doctors, nurses and therapists for believing in her.Melissa Potocnik is a 26 years young, Spiritual Energy Healer and Mindset Coach. She recently launched her business “Heal with Mel'' after a spiritual awakening that led her to her own healing work with counsellors, psychiatrists, nutritionists, dieticians, Reiki practitioners, Rubimed practitioners and even a sex coach. She has since earned her Reiki certification and her deepest desire is to help as many women as possible with past trauma and pain through energy and mindset work. Melissa is a ray of sunshine, always positive, often singing, and currently preparing for her first born baby girl to arrive this summer!To follow her journey or connect further here is how to do so:Instagram: @healwithmel_Facebook: Heal with MelWebsite: www.healwithmel.com Listen to the episode to hear: -The stories of these incredible three women and how their Eating Disorder has affected their lives-& The lives of their loved ones-When they knew they had a problem-What recovery has looked like for them-How control has affected their disease-The effect the pandemic has had on their journey-How the pressure of social media has affected their journey-Their message for anyone that may think they have an issue with their eating-What they want the world to know about Eating Disorders & more To learn more about our guests please visit http://www.instagram.com/thelaurasanzopodcast If you think you may have a problem with your eating, please talk to your GP; as well as, here are two sources to get more information on available support. Canada-National Eating Disorder Information Centre(NEDIC)http://www.nedic.ca1-866-633-4220 USA-National Eating Disorders Association(US)http://www.nationaleatingdisorders.org **Let's celebrate the world we see together, let us know how much you loved this episode by leaving a review and sharing it with a friend!**  

What Hypnosis is NOT:❎Spooky❎Voodoo❎Mind ControlWhat Hypnosis IS:☑️Relaxation plus focused attention to speak to your subconscious mind☑️The body is much like a robot that responds to instructions from the mind☑️Creates thoughts and feelings so real that the body reacts biochemicallyWho is ready to create thoughts and feelings of your dream life so REAL that your body reacts biochemically, changing your energy at a cellular level?In this episode, host Laura Sanzo shares a guided meditation and hypnosis to help you do so! To learn more about booking a personalized Hypnotherapy Session with Laura please visit:www.laurasanzo.com or send any questions to laura@laurasanzo.com!**This is a hypnosis so please do not listen to it while operating a motor vehicle and only when it is safe to do so!

In this episode, I sit down with founder of Stolen From Africa, visionary leader, youth mentor, artist, podcaster, and father Neil Logik Donaldson (@logik416/stolenfromafrica.com/stolenfromafrica.org) as we give you a feminine and masculine perspective on everything from balancing feminine and masculine energies to inner child work.Listen to this episode as we talk about:-Parenthood and providing your kids with positive childhood memories they can fall back on-Dating in the digital age-What 2020 did for the Black Lives Matter movement and other movements of equality-Showing up authentically and showing vulnerability-Self-care and how setting boundaries is a form of self-love -Various forms of meditation-Connection versus attachment in a relationship-How to protect your energy-Communication and comprehension between men and women-Leading through love-Overcoming a victim mindset-Living intentionally-Speaking your truth-Finding a pattern from the people that we attract & more!Let Neil and I know how you loved the episode by leaving a rating and comment and remember to share the episode with a goddess that is ready to rise!

Dee Gredler (@deegredlerassoc) is a Certified NeuroCoach who works with woman over 40 overcome their limiting beliefs.We talk about taking care of our health and fitness over 40, but what about our minds. In this episode, I sit down with Dee and discuss tips that are good for any age, but especially powerful for women that have decades of self-talk and programming, and how your life can start at 40 and beyond!Listen to the episode to learn:-How to affirm the thoughts that you want and destroy the ones that you don't-How to clear out what you think is not possible subconsciously-How to get set up for this new season in your life-How limiting beliefs are formed-How to speak your truth-How to turn your vision into a reality-How reflecting on your values will turn your vision into a reality-Goal setting for success & managing goals in all areas of your life -How to harmonize business and personal goals-The difference between external and conflicts & more!Remember to let Dee and I know how you loved the episode by leaving a rating and comment and be sure to share the episode with a goddess that is ready to rise! 

Emanuel Svechinsky is an expert on Conquering Fears, Author, Speaker, and Award-Winning Entertainer. Emanuel hosts seminars, workshops, bootcamps, and mentorship programs to help people gain the courage so that they can conquer their fears.Amanda Campelo is the founder and CEO of Exclusive Translations Brazil and Exclusive Translations US. She is also the COO of FPrinciple.@thefprinciple@happinessunlockedofficalwww.thefprinciple.comwww.calendly.com/thefprinciple/freewww.theexclusivetranslations.comwww.exclusivetranslations.com.brIn this episode, I sit down with friend and mentor Emanuel and his fiancé Amanda, a true power couple and speak about everything from conquering fears to balancing entrepreneurship and love. Learn to the episode to learn:-Why attracting your ideal partner starts with working on yourself-How fear is the biggest trigger for relationship failure-How to conquer fears-How to set “Impossible” goals as a couple-Why it is important to become the person that you are looking for-Why compromising in a relationship is a myth-Why self-love is the catalyst to finding someone that will love you fully-Leaving your comfort zone to find love-Why it is important to be super clear on the person you want to be with-Why it is sometimes necessary to give up something small for something great-& so much more!Be sure to let Emaneul & Amanda know how much you loved the episode by leaving us a comment and rating!

Melissa Boher Jacobson (www.melissaboherjacobson.com/www.confidentperformancecoaching.com/@melissaboherjacobson) is a Life Coach and Hypnotherapist and Confident Performance Coach and in this episode we discuss everything from how to be your most confident self to what we can learn from performers about how we show up everyday.Listen to this episode to learn:-How you can use hypnotherapy to eliminate unwanted issues from your life-What we can learn from performers from how we show up on social media to how we are in business-How to plan for adversity-How we define ourselves by how we interpret our self beliefs-Why it is important to get clear on what your self beliefs are-How to live with more confidence-What is confidence -The connection between fear and confidence-Why it is important especially for young people to work through their social and emotional issues-Advice to performers of any age and so much more!Remember to let Melissa and I know how much you loved the episode by leaving a rating and comment and be sure to share the episode with a goddess that is ready to rise!

In this episode, I sat down with Actor, Mental Health Advocate, and Influencer Corey Dixon (@coreydixon33/coreydixon.com) on why mental health needs to be a daily conversation as he shares his personal story of bullying at school, a trauma that almost took his life, his journey with depression and anxiety, and why it is so important for him to normalize mental health.Listen to the episode to learn:-Why mental health needs be part of the anti-bullying conversation-How Corey has thrived though his mental health journey-How to have boundaries on social media to have a presence on social media and still take care of your mental health-How to protect your mental health during Covid-Why it is just as important for males to say that they are not ok-Why mental health is just not just a mental but also a physical issue-Some of Corey's coping methods with his mental health & more!Let's get the conversation going that it is ok to say that you are not ok, share this episode with everyone and do your part in normalizing mental health, and let Corey and I how much the episode served you by leaving us a rating and comment!

Rita Roushdy (@ritaroushdy/www.ritaroushdy.com) is a money mindset expert and business coach on the mission of helping 1 million women level up their lives, their businesses, achieving their financial freedom.In this episode, Rita shares how it does not need to be hard to make money, when we do the work of healing our wounds and traumas, and tune into our internal guidance systems and she is going to tell us how. Listen to the episode to also learn: -How to release your ingrained money blocks-How to reprogram your old paradigms around money and self-worth-How to find your voice and step into your confidence to have you earning-Finding balance of doing enough of the right things and allowing flow-Activating your attraction powers -Why it is important to put your self care first and how this affects your money attraction-How to recognize your universal assignments and how they get you to where you want to be-How your relationships including your relationship with money is a direct reflection of your self-worth & so much more!

In the first episode of The Born To Rise Society Podcast of 2021, host Laura Sanzo shares her story of going from spiritually, emotionally, and mentally flatlining to finding herself a single parent, to thriving through her adversity by making a decision to change her life at a cellular level and going from a victim mentality to living at cause. Listen to the episode to learn:-The power in making uncomfortable decisions because these are the decisions that change your life-The power of knowing what your price is that you are willing to pay to go where you are to where you want to be-The importance of turning the pain of 2020 into power-Why you need to release to move forward-Why to make changes this year you need to be more intentional with your language, thoughts, energy, and the way you show up everyday-The importance of making goals this year that are so big you will have to alter your identity to achieve them-Why the greatest compliment you can receive is someone telling you that you have changed-An exercise to curate your 2021 vision & so much more!Be sure to share with me how much you loved the episode by leaving a rating and sharing the episode with a goddess that is ready to rise!

Candace Roberts(@_friendrequest/www.friendrequest.co) is a Social Media Coach and Strategist, helping small businesses and entrepreneurs sell out on Instagram and helping brands and entrepreneurs build their authentic brand voice and implement it into their sound strategy to develop an emotional connection with their ideal clients and ultimately sky rocket their sales.In this episode, Candace shares how adversity in the workplace led her to thrive into entrepreneurship. This episode is packed with nuggets that are going to have you selling out on IG and feeling balanced while doing it!Listen to the episode to learn:- How to optimize your profile-"You have 3 seconds from the moment someone lands on your page for them to decide if they want to follow you”-The benefits of working with a social media coach/strategist -How to balance showing up on social media, while preserving your energy-How to deal with the comparison game/Imposter Syndrome on social media-“Not waiting till your comfortable to show up but showing up until you are comfortable”-the importance of showing up on social media even you're your “uncomfortable”-The importance of showing up for your ideal client even if you don't feel to-Social media do's and dont's-Why it is more important to build an authentic relationship with your followers versus having a huge number of followers-What the Instagram funnel is and how it will lead you to your ideal clients-How to close clients in the DM's authentically through conversation-How you can optimize your social media presence into 30 minutes a day-The 3 W's to increase your engagement-The importance of creating your content based on ideal followers in order to convert followers into clients-An optimized hashtag strategy -How to get on the Instagram Explorer Page-Your daily Instagram Checklist-Once you have build a community how to nurture it & so much more!Remember to let Candace and I know how much you loved the episode by leaving a rating and be sure to share the episode with a goddess that is ready to rise!

Carrin Gilmore (@letstalkaboutautism) is a millennial with Autism, a special education teacher, spreading Autism awareness, advocacy, and integration help within the school system, and on the board directors with Autism Career Pathways(@asdcareerpathways).“It is not ok to treat Autistic people with need for a cure, because we are not sick, or broken, we are human”In this episode, Carrin shares why Autism advocation is so important to her and how she has been able to rise through her diagnosis, and shares how other young adults on the spectrum can do the same; as well as, a message to all parents with younger children on the spectrum. Listen to the episode to learn:-Why it is especially important for neurodivergent young adults to practice self-love and self-acceptance-How to remove “Can't” from Autism-That you can have Autism and be in a healthy relationship & more!“I was always told when I was younger all the things I couldn't do…Now here I am doing all the things doctors told my family would take a miracle for me to do”Remember to let us know how much you loved the episode by leaving a rating and sharing the episode with a goddess that is ready to rise!

Elizabeth Hambleton(@elizabeth.leconey.hambleton/www.elizabethhambleton.com) is a multi-passionate entrepreneur who brings style and beauty to fellow entrepreneurs through business branding services as well as personal styling.In this episode, Elizabeth shares how being both a mom and entrepreneur has its seasons and the growth it takes to be an entrepreneur. Elizabeth also shares how to use branding to grow an authentic brand that stands out, while infusing your confidence through your brand. Elizabeth also shares how to become a thought leader in your niche, which will help you stand out and make you worth following. Listen also to learn: -How to show up as your higher self in your brand -The importance of knowing your ideal clients pain points and desires -How you benefit from hiring a brand strategist -How confidence in your wardrobe styling drives your brand -How important branding is in the 21st century -Advice for people in a creative slump -Top tips for creating and reinventing a brand & more! Be sure to show to let us know how much you loved the episode by leaving a rating and sharing the episode with a goddess that is ready to rise! A gift from Elizabeth to all of our listeners, free templates to make your brand ready for the holidays! Canva Gift Guide Template: https://www.elizabethhambleton.com/freebie-giftguideHoliday Graphics for social media: https://www.elizabethhambleton.com/freebie-holiday 

Gita(@guidedbygita/www.guidedbygita.com)is a holistic healer and transformational guide. Who has been feeling the energy shifts that have been happening the last few months, in this episode Gita will break down exactly what is happening and what you are feeling. Gita also will show you how to use the Law Of Attraction to help ground your energy, get what you want with less resistance, and lean into ease and allowing.Listen to the episode to learn:-How the human experience is essential for our soul's expansion-How to use your inner being as your navigation system-How to tune into your source's energy which is infinite so that you can then live from this place everyday-Identifying what resistance looks like-How to overcome the “what is” to move into the vortex and the energy of what can be-How to get into the vibrational place of what you want-The difference between being positive and vibrating at the frequency of what you want-What source alignment really means-How to use the power of your imagination-Why it is important to listen to your desires because they are meant for you and you can achieve them or else you would not of received them-Why you should start your day with an energy medicine routine-The difference between abundance and prosperity-What an Akashic Record reading is and how Gita is able to access the place of infinite wisdom during the reading, narrowing down your soul's journey, confirming that you are heading in the right direction and access your soul from all life times-What the Anatomy Chart Of Emotions is and how we hold our issues in our tissues and how our bodies are representation of what we are holding onto-How to communicate with your source so it supports your best life-How to properly use meditation at the source level-Why “you've got to accept that it's done before you start closing the gap”-Why vibrating and saying something are two different things-How the path of least resistance and the path of most allowance are the same paths -How satisfaction and appreciation are essential to the manifestation process & more! Be sure to share this episode with a goddess that is ready to rise!

Selina Vendittelli (@selinavendittellifit) is a fitness and nutrition coach, helping women transform their relationship with food so they can have control over their life and love who they become.  Selina is the owner of Evolve Fitness and author of the ebooks Beginners Guide To Tracking Macros and Micro Friendly Recipes.Have you ever wanted to have a better relationship with food, or have been eating well, working out and not seeing the results you wish…did you know that your mindset could be the missing link?  Listen to this episode to learn how when the internal work is done first the results at the gym will follow. Selina talks about how she uses the Conditioning Waterfall technique with her clients to make space for them to heal internally and break free from binge and restricted eating.Listen to also learn:-How to be more confident in your own skin especially millennials -The difference between Emotional, Physical, and Celebratory hunger-How to drive your lifestyle goals with a powerful why-The role your ego, higher level self, and inner child work have in your health-How you can eat more, lose fat in your stomach, and gain muscle in your booty-YES PLEASE!-How stress affects your gut-How you should balance out your workouts between cardio and weight resistance-The difference between Micros and Macros and how much you should be eating of each of them-How can reach your goals and eat the foods you love-Why we owe it to our daughters to love our bodies unapologetically -How to release binge and restricting eating, guilt and anxiety from your diet-How to stay in a healthy lifestyle during Covid & more!Follow Selina on Instagram @selinavendittellifit to learn more about her ebooks and to find out more about her upcoming 14 day body challenge!Be sure to share the episode with a women that is ready to rise!  

Annette(@humandesignedbusiness/www.annetteackema.com) is a human design reader who helps her clients optimize their human design and transform limiting beliefs when starting their business and helps transform entrepreneurs into straight up success stories with human design.Listen to this episode to hear Annette do a live human design reading, explain what human design is and how leaning into your human design type will help you navigate the world, teach you how to interact with people, strategize in your business, lean into what your skills are, and give you a blueprint to your energetic system, and carve out a path for least resistance for you.Annette also gives us a step by step breakdown of each human design type and how human design can be used to show you where you are sensitive to conditioning, programming, taking on societal standards and pressures of how you are meant to be. As well, illustrating what a human design reading consists of, including getting down into the subconscious level and the programs that we have.Listen to the episode to learn:-How your human design type will help explain your aura and how your aura interacts with the world around you, impacts your environment, and allows other people to feel you even before you say anything-How who you are sleeping beside may be affecting your aura-How to use human design to navigate through anxiety/depression, eating, and exercise-How to use human design to help launch and expand your business and who you should be collaborating with -How to use human design to understand how your conditioning may be holding you back-The correlation between human design and the energy centers-How to use human design to aid your decision making & moreBe sure to share the episode with a woman that is ready to rise!

Jennifer Gray(@jennifer8f55/www.jennifergray.org) is a Certified Christian Life Coach & Counselor, and Certified Life Coach. Jennifer is the owner of Choices Life Coaching LLC and Jennifer Perspectives. Host of the podcast Jennifer's Perspectives and author of My Journey To Healing, Business Success For Coaches & Counselors, Marketing Basics Led By The Spirit, all available on Amazon and Kindle. In this episode, Jennifer sits down and authentically shares how she grew up and then married into a domestic violence environment. Seeing other people living happily and healthy encouraged her to also strive for normalcy. This would be the beginning of her healing journey and then herself becoming a healer and servant leader first in medicine and then in coaching, writing, entrepreneurship, and podcasting.Listen as we discuss:-the power of women supporting women, looking at other women's success as an example, and wanting every woman to shine-how Covid forced people to slow down, reconnect with their faith, themselves and humanity-how to use forgiveness and unification without condemnation to rise over systemic racism and division-how to use gratitude as a corrector and showing up everyday asking yourself “How am I going to be the best version of myself today?”-how to use evening reflection to say thank you and to reflect on your servantship and how you treated others, understanding that how we treat others is a reflection of how we treat ourselves-how to use the Law Of Focus to be the best version of yourself, as a women, mother, entrepreneur and to learn how to be present-how to use the Law Of Sowing and Reaping, you receive based on the seeds that you sow, you want good things to happen, sow good seeds-the pandemic of addiction as people are using vices to escape and numb their pain-becoming shame resistant and getting over the emotion of shame“Living guilty doesn't do anything productive…..that's why the enemy works overtime in this area he knows guilt will keep you from your destiny”-Jennifer explains how to break the cycle of shame, guilt, and condemnation through forgiveness. Jennifer also gives advice to new coaches and so much more! Please share this with a friend that is ready to rise! 

Erin Edwards (@theerineedwards/www.theerinedwards.com) is a reiki and naturopathic expert, that delivers evidence-informed mindfulness, herbs, nutrition, chakra alignment, and inspiration to help people trust in their own healing ability. Erin is also the host of Inspiring Insights and author of A Drink Called Mindfulness-How To Go From Hot Mess To Self Aware Before 30, available on Amazon.“You can't see out to the light without seeing the darkness first”-Listen to this powerful episode to hear Erin sharing her journey of coming out to herself and then to others as a queer women in a small town, and how Erin went from spending most of her teens feeling different to later developing her true identity. Also, how loosing her dad at the age of 20, caused her to reflect on her own life and assess how she was living, and how she was able to spiritually guide her father through this world onto the next and how the guilt of truly feeling a sense of peace of her dad's passing led her to an addiction to alcohol, as a solace for feeling grounded.Erin shares how she teaches working 30 year old women how to fall in love with life again through mindful mindfulness-the various stages that people go through to reach mindfulness through the evolution of their own mind, their psyche, and soul-helping people go from a zombie state to the dream world of unlimited possibilities-the awaken stage. Listen to learn the power in:-Emotional Freedom Techniques-Getting More In Touch With Nature -Mindfulness Energetic Medicine &  Being More In Tune With Our “Spirit”-Using Our Breath As The Life Giving Force That It Is-Active Mindfulness -Mindful Eating &-How To Live A Life Of Balance Through Compassionate Work“We are a mere 2-dimensional flattened photo of the 3-dimensional version of ourselves that we could be”, listen to learn how to become a woman rising by experiencing your body, going places, doing things, resting your body, getting back into our bodies and out of our minds.Listen also to learn how to get out of “Millennial Apnea” and be more present in your own life. Listen to hear Erin pay patronage to those that have gone before us and how what we are doing right now is laying the groundwork for our future generations to come and & more.Please share this with a friend that is ready to rise! 

Meet MS LCPC NCC, Sports Psychotherapist and Performance Coach Lauren McGauley(@laurencmcgauley/www.laurencmcgauley.com). Lauren is also a Brainspotting, EMDR, Hypnotherapist, NLP, and Reiki Master.Listen to learn how Lauren went from having a traumatic brain injury, being diagnosed with PTSD, ADD, anxiety, depressive disorders and then cancer in her late 20's to having the biggest month in her business ever. Lauren also shares how she feels her past traumas manifested her cancer into her life at the exact moment it needed to and expresses gratitude for it, for it taught her how to love herself in a way that she has never loved herself before, how to be present and take care of herself in order to heal the cancer, allowed her to let go of the mindset that making money had to be hard, being in her most healthiest relationship ever, and more.“You will get there much faster if you accept yourself right now. If you love yourself right now, you will make better choices towards loving yourself fully”, listen to learn a process of implementing realistic self-love techniques into your life, regardless of what you see today when you look in the mirror.“There is no destination, life is made up of moments”, learn how to use gratitude to be present and express to the universe that you are ready for more and to remind us of our why and help take us out of auto-pilot.“If somebody says they miss the old you, it's because they no longer benefit from the current you”, learn how to let go of the fear of judgement, using boundaries and making space for people who celebrate and support you.Listen to learn how to use the mind and body connection to get in alignment with what you love to do and to recognize memories that may have manifested as physical ailments in your body that may need healing. As well to learn how to fail forward, practice gratitude, and use visualization like a trained athlete, as Lauren gives us a peak into some of the techniques she uses with the athletes that she works with.Listen today to learn how the lessons and hardships you are facing are helping you become the best version of yourself and keeping space for all of your desires and more!Please share this with a friend who is ready to rise!