This podcast was born out of the idea to talk to different people about how they bring JOY into their everyday life. The results are exciting and extremely enriching conversations. We are all experts in our everyday life and it’s incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are right now.
Samora Bazarrabusa, also known as Oibel1, is a visual artist from Zurich. I've contacted Oibel after seeing his art on Instagram and in our city and I'm so happy to share this conversation with you! I couldn't have wished for a better last episode for season 1 of my podcast. It's like a joyful firework! Oibel basically sums up perfectly what the Joy Academy is all about and it was so much fun and joy to hear it coming from this wonderful being that is doing something so differently than me but with the exact same mission! Spread love and joy and inspire people to do the same. Spoiler alert, self-love is important! Enjoy. : ) → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep103-oibel1 → Join the Joy Academy: https://www.joyismycompass.com/joyacademy –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com tiktok | https://www.tiktok.com/@joyismycompass Connect with Oibel1 here: website | https://www.oibelart.com/ instagram | https://www.instagram.com/oibelart/ tiktok | https://www.tiktok.com/@oibelart linkedin | https://www.linkedin.com/oibelart facebook | https://www.facebook.com/oibelart –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Celeste Lawson is the founder of ''Melanin Tours'', an agency that supports people that want to move to Costa Rica. Celeste has such an interesting life and thus was our conversation full of exciting stories and big visions. We talked about all the things: Celeste's struggles with PTSD after her assignment in Iraq, reconnecting with her gut feeling after years of orders and clear structure, how Celeste met her husband (very romantic!) and where her wanderlust is taking her. Enjoy this wonderful, international and versatile talk. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep102-celeste-lawson → Join the Joy Academy: https://www.joyismycompass.com/joyacademy –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com tiktok | https://www.tiktok.com/@joyismycompass Connect with Celeste here: website | https://www.melanintours.com instagram | https://www.instagram.com/melanintours/ facebook | https://www.facebook.com/melanintours –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Flora is a dating and relationship coach and the founder of Redo Love. We had such an interesting conversation. We talk about love, relationships, habits, the power of affirmations, exercise, meditation and much more. Flora's work is a lot about the subconscious and it was exciting talking with her about the power of connecting with what's going on inside us. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep101-flora-ong –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com tiktok | https://www.tiktok.com/@joyismycompass Connect with Flora here: website | https://www.redo.love/ instagram | https://www.instagram.com/redo.love/ tiktok | https://www.tiktok.com/@redo_love –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Listen to my announcement of how things will change from now on. It's Episode #100 which is an amazing milestone and I'm very very thankful for the last two years and all my amazing guests! Read the blog text here: https://www.joyismycompass.com/blog/ep100-pause
Sharitta Marshall is a personal development strategist and the owner of “Her Divine Alchemy '', where she handcrafts wellness products that are infused with CBD. Sharitta helps women to create a pathway to their anchor, their center, their intrinsic self and she shares so many precious tips and thoughts in this wonderful episode. Sharitta is a truly inspiring woman and I've really enjoyed our conversation. Let's dive right in. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep99-sharitta-marshall –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Sharitta here: website | https://herdivinealchemy.com/ instagram | https://www.instagram.com/herdivinealchemy/ & https://www.instagram.com/sharittamarshall tiktok | https://www.tiktok.com/@herdivinealchemy –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Swimming through pitchblack water with reflections of the night sky with my girl. That's the perfect (little) summer adventure for me. I love summer and a good summer is when I go swimming in the lake or river as many times as possible. Listen to the episode, where I tell you about how we just left home after 10pm and how this trip to the river let me have so many realizations about trust in myself, trust in my girl, trust in life. Feeling good in my body, feeling safe even around a group of drunk guys… you know how we think a million thoughts and make thousands of decisions every moment? Feeling aligned and at HOME within yourself is so helpful and supportive to listen closely to the input of your senses, your intuition and your feelings. Life is just getting easy! Our mindset is the key for having joyful experiences wherever we go. I'm curious which realization inspires you the most: How to stay relaxed and connected when you spend time with your grumpy kid? How to enjoy the whole experience, even though things go wrong, taking it all in? How to stay feeling safe within your body and soul while navigating 1000 thoughts? Read the whole story here: https://www.joyismycompass.com/blog/summer-storytime
Eleshia Harris is a business growth strategist and an implementation coach. I was a guest on Eleshia's podcast and I'm so happy that she agreed to share her experiences on The Let's Create Joy Podcast! Eleshia is a gorgeous woman who's full of joy and plans to make this world a more joyful place. Her moms passing away shifted Eleshia's whole perspective on life. Eleshia shares her most important take-aways and how the early death of her mother made her realize that she needs to bring more joy in her life. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep97-eleshia-harris –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Eleshia here: website | www.eleshialifestyle.com instagram | www.instagram.com/eleshia_lifestyle facebook | www.facebook.com/eleshia_lifestyle –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
How much time per day do you spend with self-doubting thoughts? Imagine how you would have so much more energy without these criticizing thoughts in your mind! Listen to this episode and get practical tips on how to get hold of your self-doubts.
I met Lisa Townsend in a business mastermind and I'm so happy that she's agreed to be a guest on this podcast. Lisa is a music therapist and she talks about how she creates joy for herself and for others through music. Lisa helps people listen to their inner voices to make the decisions that feel right to them and to use their physical voice to express their wishes and boundaries. Lisa tells beautiful stories that she's experienced in her work and she shares how you can use your voice too - whether you dare yet or not. Let's dive right in, enjoy. : ) → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep95-lisa-townsend –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Lisa here: website | https://www.lisatownsendmusic.com/ instagram | https://www.instagram.com/lisatownsendmusic/ –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Relationships are EASY! Do you agree? Do you harshly disagree? I'm glad I have your attention and I can tell you that relationships really get easier and easier when you realize that YOU are the only person you have to be responsible for. Taking full responsibility for your words, your actions, your feelings, your wishes and your needs. That's the key for easy, fun, loving and deep relationships. If you think “Go away, Ronja, you are such a snob!” that's ok! Let's take it easy and I read a part of the relation-ship-chapter out of my book “The Joy Compass, written for women and men” to you, ok? Click play and we'll dive right in. ***** To read the whole blog article, head over here: https://www.joyismycompass.com/blog/ep94-relationships
I met Nicole Barham in the We Should All Be Millionaires (“Shmillies) Facebook group from Rachel Rodgers and I am soo happy that she said YES to be on my podcast. The result is a fabulous talk about money. Nicole is the founder of the finance business “Design Your Wealth'' and she articulates how important it is to talk about money. The other taboo topic besides sex. Why people don't talk about money and the magical tool Nicole created to make finances uncomplicated, easy and fun, we discuss all that and much more in this eye-opening conversation. Enjoy! → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep93-nicole-barham –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Nicole here: website | https://www.nicolebarham.com/ instagram | https://www.instagram.com/nicolebarham2/ facebook | https://www.facebook.com/nicolebarham2 –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Reconnect with your body so you can stop the negative self-talk and start loving yourself Feeling in love with your body. Feeling at home in your body. Feeling good about your body. Saying and thinking good things about your body. Complimenting your body. Loving what you see, when you walk by a window or in a mirror. Does this sound like from another planet to you? Are you thinking, well, that sounds dreamy, but sorry, not possible for ME!? Let's start with the basics: Food and movement. That's what we expect to be in balance to love our body, right? Head over to the blog to read about my journey as a Food Engineer and what YOU can do, to treat your body and yourself the way you deserve it! https://www.joyismycompass.com/blog/body
Amandine and I are in the same coaching program and I'm so excited that Amandine agreed to be on my podcast. We had the most wonderful conversation about Amandine's business as a tea alchemist (tune in to find out what that is : )), about her transformation from burning out in the corporate world to creating her days with intention and lots of space for herself and being creative and why it's so important to actively listen to your inner voice. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep91-amandine-ayala –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Amandine here: website | https://www.bloemetmoi.com/ instagram | https://www.instagram.com/bloemetmoi/ facebook | https://www.facebook.com/BloemetMoi/ –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
The world, our world needs more magic! Do you agree? When times are scary and unsettling we need more magic in our head and soul, but also in our normal everyday to-do‘s at work and at home, so that we experience lightness, relief, an inside smile, the feeling of taking the power back and so much more good stuff! What are you talking about, Ronja? I'm talking about flying on dragons, getting advice from your future best self, meeting your spirit animal, gaining energy and clarity… This sounds amazing and CRAZY! But how? Head over to the blog article to find out all about it. : ) https://www.joyismycompass.com/blog/moremagic
Natalie Bullen is a money mindset coach, an incredibly interesting and inspiring person. Her story is one that you'll be able to learn so much from! I met Natalie in a business group and I'm so delighted to share our conversation with you! It's powerful, strong and full of insights. Natalie lives what she says and does what she wants. You are in for a treat! → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep89-natalie-bullen –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Natalie here: website | https://www.unapologeticwealth.com/ and https://www.nataliebullen.com instagram | https://www.instagram.com/unapologeticwealth/ facebook | https://www.facebook.com/groups/unapologeticwealth clubhouse | @nataliebullen –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
On a day, when your friend again calls you and dumps all their emotional trash onto you, you don't feel joy at all. It's a nagging feeling of AGAIN?? The same problem as always? On and on they go when you'd rather go for a walk or take a bath or even get some work done. But now you have this complainer and whiner at the phone and it SUCKS. Well. The good news is: YOU decide who is allowed to talk with you on the phone, for how long and about what. The bad news is: YOU have to decide all that and tell your friend directly and boldly, otherwise, you know it… nothing changes. You were patient long enough. The biggest trick for me is to think through the situation with: What do I actually want? What would be ideal for me? Listen to the episode and head over to the blog for more on this topic and 8 practical reactions that you can try right away when you find yourself in such a situation next time! https://www.joyismycompass.com/blog/trashcan
Christina and I met in a mastermind group years ago and have been good friends ever since. Christina really creates her life and her reality and just listening to her you can feel the piece of art that her life is. We talk about how Christina's every day looks like with her work and her family, how she brings joy and art into every moment and how she deals with challenges like lack of motivation. Enjoy this dive into a life full of bliss and take away loads of inspiration to create YOUR life the way you want it to be. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep87-christina-szegedi –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Christina here: website | https://christinaszegedi.com/ instagram | https://www.instagram.com/christinaszegedi/ facebook | https://www.facebook.com/ChristinaSzegedi.LivingArtfully/ –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
What a stupid question, right? : ) But you must admit, that you sometimes - often - daily think, that your day should have at least 5 more hours. Right? Well, we all have these 24 hours and I highly recommend to reserve eight of them for sleep! So, we have 16 hours left for creating magic. If you work for another eight hours you have still eight wonderful 60 minutes for hobbies, eating the most amazing food and moving your body… for your family, your friends and whatever deserves your attention and your presence. That's the key: What deserves your attention!? Who deserves spending time with you? Read the whole blog article here: https://www.joyismycompass.com/blog/how-many-hours
I met Tossie Long three years ago in an online course of Jesse Itzler and I'm so happy that she's agreed to be a guest on this podcast. Tossie is amazing. Being a sound artist is not only her work but her mission. Tossie vibrates everything that she says and what she says is gold! We talk about the multilayer of sound, the memory of cities, the songs we sang as children and Tossie even shares her ingenious processes to plan the new year! It's awesome! I wish you loads of joy listening to this unique episode – it's the perfect start into the new year. : ) → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep85-tossie-long –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Tossie here: website | https://tossielong.com/ instagram | https://instagram.com/tossielong facebook | https://facebook.com/TossieLong website | www.redclaysoundhaus.com and www.tossielong.com –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Es guets, neus, schöns Jahr liit vor dir!! All diese Möglichkeiten und Chancen, die Menschen, die du kennenlernen wirst, die Erlebnisse mit deinen Freund:innen, neue Hobbies, neue Fertigkeiten…alles ist neu und frisch! Fühlt sich das überwältigend an, wenn du das liest? All diese Möglichkeiten überfordern dich, denn eigentlich liebst du deine tägliche Routine und Stabilität in deinem Leben? Du magst es, wenn du weisst, was als nächstes kommt und diese Neu-Jahrs-Erwartungen sind eher gfürchig, als vielversprechend? Ob du so oder anders fühlst, ich verstehe dich! Komm, wir lassen diese Erwartungen links liegen. Komm wir nehmen es easy. Lass uns auf dem Fluss des Lebens dahingleiten und die Grenze zum neuen Jahr einfach mit einem Lächeln passieren. Wir können nämmli jeden Tag ein neues Jahr feiern auf unserer Runde um die Sonne. Dem ersten Januar müssen wir gar nicht so viel Bedeutung schenken. Lies meinen neusten Blogartikel hier: https://www.ronjasakata.com/2022/01/01/2022/
Stepping into a new year can feel sooo exciting! All these possibilities and chances, all the people I'll meet, new friends, spending time with old friends, new skills, new hobbies, new learnings…everything is fresh and new! Is this too much newness and excitement for you in one paragraph? Are all these possibilities freaking you out? Do you like routine and stability? Do you like to know what's ahead of you and this new year is always daunting and even a little scary? I get you! If you feel one or the other way. This new year thing has so much pressure built in. Let's take it easy. Let's float on the river of life with ease and pass this line of old year and new year with a smile. You can celebrate a new year at any given day during your tour around the sun. We don't need to put so much pressure on January first! Read my newest blog article here: https://www.joyismycompass.com/blog/2022
Ich habe Jessica Canova-Gloor über das Joy Mastermind und die Joy Academy kennengelernt. Mit einem lachenden und einem weinenden Auge kündige ich diese Folge als letzte schweizerdeutsche Episode an und geniesse umso fester das wunderbare Gespräch mit Jessica. Wir sprechen unter anderem über die Zeit nach Jessicas Burnout, über Diversität und Gleichberechtigung am Arbeitsplatz und über die vielen Möglichkeiten unseres Schulsystems. Es ist ein vielseitiges und bereicherndes Gespräch und ich wünsche dir ganz viel Spass beim Zuhören! → Shownotes, Quotes & Links: https://www.ronjasakata.com/2021/12/11/ep82-jessica-canova/ –––––––––– Hier findest du mich: instagram | https://www.instagram.com/ronjasakata facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass! Dieser Podcast ist aus der Idee entstanden mit ganz verschiedenen Menschen darüber zu sprechen, wie sie die Freude in ihren Alltag holen. Das Ergebnis sind spannende und extrem bereichernde Gespräche. Wir alle sind Alltagsexpert*innen und es ist unglaublich inspirierend die verschiedenen Meinungen, Herangehensweisen, Rituale und vieles mehr zu erfahren. Mit meinem Podcast möchte ich dir zeigen, wie viele Möglichkeiten es gibt, das Leben mit Freude zu füllen, ganz egal wo, mit wem und wie du gerade im Leben stehst.
I met Anna on zoom in a business-challenge. Anna vibrates joy and it's a bliss listening to her thoughts, stories and beliefs. Anna is so free and that's just absolutely totally inspiring. Anna has created a life that suits her from head to toe and JOY is definitely her compass. Whether it's moving to a new place, buying a van to hit the road with her dog or doing her work, joy is what motivates and inspires Anna and it's exactly what this episode is about. How to find joy and how to RUN WITH it! I wish you a great time listening to our conversation. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep81-anna-loots –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Anna here: website | www.the-injury-specialist.com instagram | @annaloots spotify | Daily JOY! with Anna patreon | Daily JOY! with Anna –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
I shout “Welcome December!” It's one of my favorite months in the whole year because we celebrate Ken's, my mother's and my birthday. I love winter AND I love Christmas. How do you feel about December? Is this your least favorite month with all the heavy memories about screwed up Christmas-gatherings and lots of stress, hurry and expectations? I invite you to take a pen and paper and DESIGN your personal December. Watch this video first and then head over to the blog article to start planning right now: https://www.joyismycompass.com/blog/selfcare I wish you a wonderful December! –––––––––– Connect with me: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com –––––––––– If you want to support my podcast and be inspired by more awesome people and content, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass!
Ich rüefe: Willkomme Dezämber! Es ist einer meiner absoluten Lieblingsmonaten im Jahr, weil wir Kens, meinen und meiner Mutter ihren Geburtstag feiern UND ich liebe Winter und Weihnachten. Wie geht es dir im Dezember? Ist das der Monat, den du am allerwenigsten magst mit all den schweren Erinnerungen von zerstrittenen Weihnachten und Stress, Rumspringen und obendrauf all diese Erwartungen? Ich lade dich ein ein weisses Stück Papier und einen Stift zu packen und wie eine Architektin deinen persönlichen Lieblings-Dezember zu designen. Das ist ganz ernst gemeint! Schaue das Video und komm dann auf meinen Blog um deinen Dezember wunderbar zu machen: https://www.ronjasakata.com/2021/12/01/sich-guet-luege/ Ich wünsche dir eine entspannte Weihnachtszeit! –––––––––– Hier findest du mich: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen, Gedankenanregungen und Meditationen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass!
I met ramiro when I was writing my book «The Joy Compass» and I'm so excited to share this conversation with you. ramiro is an incredibly interesting person that you can hardly put into words. If you can, do watch the video of the full episode, you'll be amazed about all the stories he'll tell. This talk goes deep and ramiro doesn't shy away from sharing his view on the spiritual realm of life. If this interests you, enjoy! If you find this rather curious, listen to it anyway, it'll broaden your perspective of life for sure. : ) → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep77-ramiro –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with ramiro here: website | https://ramiro.me instagram | www.instagram.com/ramiro.me –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Ich habe Sara kurz nach der Eröffnung ihres wunderbaren Cafés Miyuko kennengelernt und durfte mit meinen Japanspaziergang-Gästen über sieben Jahre lang Gast im Miyuko sein. Saras Leben ist ein farbiges, köstliches und kreatives Gesamtkunstwerk, bis in jedes zaubrige Detail. Und das alles lebt Sara mit ihrer total bescheidenen Art. Es ist so inspirierend zu hören wie sie ihr Leben lebt und zwar genau so wie es ihr passt. Sie hat sich ihr Leben so eingerichtet, dass der Alltag Spass macht und das strahlt sie auch aus. Ich hoffe, dass du aus diesem Gespräch ganz viel für dich mitnehmen kannst. Viel Freude beim Eintauchen! → Shownotes, Quotes & Links: https://www.ronjasakata.com/2021/11/11/ep78-sara-hochuli/ –––––––––– Hier findest du Sara webseite | https://www.miyuko.ch/ instagram | https://www.instagram.com/hellomiyuko/ facebook | https://www.facebook.com/LesGourmandisesdeMiyuko youtube | https://www.youtube.com/channel/UClbRZHH19QgkjcsiYUeebYQ Und mich findest du hier: instagram | https://www.instagram.com/ronjasakata facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass! Dieser Podcast ist aus der Idee entstanden mit ganz verschiedenen Menschen darüber zu sprechen, wie sie die Freude in ihren Alltag holen. Das Ergebnis sind spannende und extrem bereichernde Gespräche. Wir alle sind Alltagsexpert*innen und es ist unglaublich inspirierend die verschiedenen Meinungen, Herangehensweisen, Rituale und vieles mehr zu erfahren. Mit meinem Podcast möchte ich dir zeigen, wie viele Möglichkeiten es gibt, das Leben mit Freude zu füllen, ganz egal wo, mit wem und wie du gerade im Leben stehst.
What did I achieve?? There is so much pressure in this question. So confronting! But don't we do this? Ask ourselves? Where did this year go? It's already November… and then...maybe the self-doubts kick in and our inner critics tell us that we are a failure and just too lazy to achieve our goals. You shake your head with astonishment, because your inner voices are cheering you on? GOOD for you!! That is the way it should be, right? Life is more fun with positive thoughts in our head and heart. It sure would be! To work on our mindset is an ongoing life long game, but like body building, these mindset-muscles get stronger and stronger if you give them clear and positive tasks to work on. What did I achieve in 2021? What did I actually want to achieve? Did I want to achieve anything? Watch the video and read the blog article here: https://www.joyismycompass.com/blog/whatdidiachieve –––––––––– Connect with me: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com –––––––––– If you want to support my podcast and be inspired by more awesome people and content, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass!
Was habe ich erreicht?? Es steht so viel Druck und Konfrontation hinter dieser Frage. Aber ist es nicht genauso eine Frage, die wir uns regelmässig stellen? Wohin ist nur dieses Jahr? Es ist schon November… und dann… kommen vielleicht Selbstzweifel und unsere innere Kritikerin erklärt uns, was für eine Versagerin wir sind, zu faul um unsere Ziele zu erreichen. Du schüttelst ungläubig deinen Kopf, weil deine innere Stimme dich anspornt? GUT für dich!! So sollte es sein, gell? Das Leben macht viel mehr Spass mit positiven Gedanken im Kopf und im Herzen. An unserer Denkweis zu arbeiten ist ein lebenslanges Spiel, aber wie beim Muskelaufbau werden die “Mindset-Muskeln” stärker und stärker, wenn du ihnen klare Aufgaben zum dran arbeiten gibst. Was habe ich im 2021 erreicht? Was wollte ich im 2021 erreichen? Wollte ich irgendetwas erreichen? Hör dir die Episode an und lies den ganzen Blogartikel dazu: https://www.ronjasakata.com/2021/11/01/washanicherreicht/ –––––––––– Hier findest du mich: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen, Gedankenanregungen und Meditationen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass!
Prita is a good friend of mine and I'm so happy to have this talk with her. She is a professional singer/songwriter from Australia and how she creates her everyday life is simply awesome. Prita is such a wonderful person and we had a great time talking about baking macarons in the middle of the night, building playgrounds for adults, going on adventure walks… We're contemplating the meaning of joy and fun and discuss the fun side and the challenges of creating it with ease and flow. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep73-prita-grealy –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Prita here: website | www.prita.com.au youtube | www.youtube.com/pritagrealy facebook | www.facebook.com/prita.grealy twitter | www.twitter.com/pritagrealy instagram | www.instagram.com/prita_grealy –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Laila ist gelernte Schriften- und Reklamengestalterin und betreibt heute ihr eigenes Atelier. Es macht enorm viel Freude zuzuhören, wenn Laila von ihrem Handwerk und ihrem Leben mit wunderschönem Garten und Pferde Spaziergängen erzählt. Ein Gesamtkunstwerk mit ganz viel Herz, ist mein «Titel» für Laila. Ich wünsche dir viel Spass beim Eintauchen in Lailas Welt! → Shownotes, Quotes & Links: https://www.ronjasakata.com/2021/10/11/ep74-laila-luisi/ –––––––––– Hier findest du Laila webseite | https://www.letteraetc.ch/ instagram | https://www.instagram.com/letteraetc/ facebook | https://www.facebook.com/letteraetc pinterest | https://www.pinterest.de/lailaluisi/ youtube | https://www.youtube.com/channel/UCIZAtcK3a-7G4fTh-0f7pTA Und mich findest du hier: instagram | https://www.instagram.com/ronjasakata facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass! Dieser Podcast ist aus der Idee entstanden mit ganz verschiedenen Menschen darüber zu sprechen, wie sie die Freude in ihren Alltag holen. Das Ergebnis sind spannende und extrem bereichernde Gespräche. Wir alle sind Alltagsexpert*innen und es ist unglaublich inspirierend die verschiedenen Meinungen, Herangehensweisen, Rituale und vieles mehr zu erfahren. Mit meinem Podcast möchte ich dir zeigen, wie viele Möglichkeiten es gibt, das Leben mit Freude zu füllen, ganz egal wo, mit wem und wie du gerade im Leben stehst.
Hier geht's zum Blogartikel: https://www.ronjasakata.com/2021/10/01/spass/ –––––––––– Hier findest du mich: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen, Gedankenanregungen und Meditationen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass!
I have a big question for you : ) What does FUN mean to you? In the Joy Academy a client wrote about this «issue» that she lacks fun and want to find it again. As you know me, I'm a big fan of CREATING a feeling rather than looking for it. Creating FUN is so much more empowering, than waiting for it. We can decide ourselves when and how much we want to focus on the creation of fun (or any other feeling you desire!). Today we enter the last quarter of this year and I think we deserve some fun in our every day life, right? So let's find out first and foremost, what FUN means for you personally. Find the blog post and much more here: https://www.joyismycompass.com/blog/fun –––––––––– Connect with me: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com –––––––––– If you want to support my podcast and be inspired by more awesome people and content, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass!
I met Mark Hagan in Jesse Itzler's «Build Your Life Resume»-facebook group and he is a wonder! Mark owns several businesses, he has a family of six and the greatest attitude towards life. In this episode we talk about the importance of nutrition, habits, why taking action is crucial for success, floating and much more. I wish you lots of fun with this conversation full of inspiring insights. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep69-mark-hagan –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Mark here: facebook | https://www.facebook.com/HealthyStewards instagram | https://www.instagram.com/marktrainme/ –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
→ Shownotes, Quotes & Links: https://www.ronjasakata.com/2021/09/11/ep70-ravi-sinnathamby/ –––––––––– Hier findest du Ravi instagram | https://www.instagram.com/uniktraining_official/ facebook | https://www.facebook.com/Uniktrainingofficial webseite | https://www.unik-training.com/ Und mich findest du hier: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass! Dieser Podcast ist aus der Idee entstanden mit ganz verschiedenen Menschen darüber zu sprechen, wie sie die Freude in ihren Alltag holen. Das Ergebnis sind spannende und extrem bereichernde Gespräche. Wir alle sind Alltagsexpert*innen und es ist unglaublich inspirierend die verschiedenen Meinungen, Herangehensweisen, Rituale und vieles mehr zu erfahren. Mit meinem Podcast möchte ich dir zeigen, wie viele Möglichkeiten es gibt, das Leben mit Freude zu füllen, ganz egal wo, mit wem und wie du gerade im Leben stehst.
From now on every month has a topic and we create magic together, are you in? Let's focus on our HABITS in September and not just in a boring disciplined way, nooooo, you know me. : ) Let's create a new exciting, superfun or super challenging new habit for 30 days! What could be your challenge? Something in the food department? Sports? Learning to sing a song, playing the xylophone? ANYTHING which is thrilling to you. Watch the video for more stories and ideas or listen to today's podcast-episode for the kick-off of this HABITS-month. Always at the first of the month the new video and the new podcast will be live on Youtube and all the podcast-channels. Thank you so much for your review, it means the world to me! Find the blog post and much more here: https://www.joyismycompass.com/blog/new-habits –––––––––– Connect with me: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com –––––––––– If you want to support my podcast and be inspired by more awesome people and content, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass!
September 2021 ist da und wir haben einen brandneuen Monat vor uns. Soo guet, 30 Tage voller Möglichkeiten und wundervoller Momente vor uns zu haben. DU bist verantwortlich für dein Leben und deine Zeit, ist das nicht das BESTE? Von nun an hat jeder Monat ein Thema und gemeinsam kreieren wir wundersame Dinge, bist du dabei? Im September konzentrieren wir uns auf unsere GEWOHNHEITEN. Nicht auf eine langweilige, disziplinierte Art und Weise, nein, du kennst mich, : ) komm wir kreieren eine neue, aufregende, superlustige oder superherausfordernde neue Gewohnheit für 30 Tage! Was könnte deine Herausforderung sein? Etwas aus dem Bereich Essen? Sport? Ein Lied singen lernen, Xylophon spielen? IRGENDWAS, das dich begeistert. Schaue dir das Video für weitere Geschichten und Ideen an oder höre dir die heutige Podcast-Episode zum Start des GEWOHNHEITEN-Monats an. Immer am Monatsersten werden das neue Video und der neue Podcast auf Youtube und allen Podcast-Kanälen live geschaltet. Hier geht's zum Blogartikel: https://www.ronjasakata.com/2021/09/01/neue-gewohnheiten/ –––––––––– Hier findest du mich: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen, Gedankenanregungen und Meditationen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass!
Was machst du, wenn sich deine Pläne ändern? Darum geht es in dieser Podcastfolge. Wie immer spielen deine Einstellungen und deine Gedanken eine grosse Rolle. Wieso ICH mich gerade mit dieser Frage beschäftige, erfährst du in der Episode. –––––––––– Hier findest du mich: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen, Gedankenanregungen und Meditationen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass! Dieser Podcast ist aus der Idee entstanden mit ganz verschiedenen Menschen darüber zu sprechen, wie sie die Freude in ihren Alltag holen. Das Ergebnis sind spannende und extrem bereichernde Gespräche. Wir alle sind Alltagsexpert*innen und es ist unglaublich inspirierend die verschiedenen Meinungen, Herangehensweisen, Rituale und vieles mehr zu erfahren. Mit meinem Podcast möchte ich dir zeigen, wie viele Möglichkeiten es gibt, das Leben mit Freude zu füllen, ganz egal wo, mit wem und wie du gerade im Leben stehst.
What do you want to get rid of? This question triggers so many things in your head. Knowing what no longer serves you has so much power and can move so much in your life. Watch the video to hear my story when I was pregnant with Mika and had trouble with so many people touching my belly without asking. I tell you what happened when I clearly changed my attitude and internalized it. It can be things you don't want to put up with anymore, it can be things you don't want to do anymore, it can be things you don't want to have in your life anymore... Find out what you don't want anymore and then it's time to implement. How? I'll show you in the "Seven Golden Days". → Sign up here: https://www.joyismycompass.com/sevengoldendays –––––––––– Connect with me: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com –––––––––– If you want to support my podcast and be inspired by more awesome people and content, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
«Was will ich? Wie will ich meine Beziehungen pflegen? Wie will ich wohnen? Wie will ich sein? Wo will ich hin?» So vieles ist vorgegeben und so viele Erwartungen der Gesellschaft stehen im Raum, darum tut es so gut, dich zu fragen was DU eigentlich willst. Was will ich heute Nachmittag machen? Was will ich nächste Woche machen? Was will ich im nächsten Jahr machen? Du kannst entscheiden, was du willst. Das geht im kleinsten Moment und auch im riesig Grossen. Die «Sieben Goldene Tage» nehmen dich mit auf eine Reise zu grossen Lebensfragen mit ganz konkreten Anregungen, wie du Antworten darauf findest. Zu jedem Tag bekommst du eine Meditation, die dir hilft, noch besser in diese Frage einzutauchen. → Melde dich hier für die "Sieben Goldene Tage" an: https://www.ronjasakata.com/siebengoldenetage/ –––––––––– Hier findest du mich: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen, Gedankenanregungen und Meditationen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass! Dieser Podcast ist aus der Idee entstanden mit ganz verschiedenen Menschen darüber zu sprechen, wie sie die Freude in ihren Alltag holen. Das Ergebnis sind spannende und extrem bereichernde Gespräche. Wir alle sind Alltagsexpert*innen und es ist unglaublich inspirierend die verschiedenen Meinungen, Herangehensweisen, Rituale und vieles mehr zu erfahren. Mit meinem Podcast möchte ich dir zeigen, wie viele Möglichkeiten es gibt, das Leben mit Freude zu füllen, ganz egal wo, mit wem und wie du gerade im Leben stehst.
What brings you joy? I've talked about this a lot already and it's always fun. : ) If you know what brings you joy, you have a treasure chest full of wonderful things that will also support you when things aren't going so well! You already know what you need to create a good feeling or to put a smile on your face. When you know yourself better and better, when you know what you need, who you are and what brings you joy, you can really enjoy life. In the "Seven Golden Days" we take care of these big questions. The goal? Clarity! Clarity is like a blue mountain lake... it exudes peace and confidence! Get YOUR clarity in the Seven Golden Days! → Sign up for the free "Seven Golden Days": https://www.joyismycompass.com/sevengoldendays –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com –––––––––– If you want to support my podcast and be inspired by more awesome people and content, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Wo stehst du gerade JETZT in deinem Leben? Dabei geht es um alle möglichen Bereiche wie Job, Wohnsituation, Familie… In einem Bereich kann es wunderbar sein, in einem Anderen hast du vielleicht das Bedürfnis ganz viel zu verändern. Genau darum geht es in diesem Video, ich wünsche dir viel Vergnügen damit. Ganz konkret und mit Meditation und Lebensrad tauchst du in den «Sieben Goldene Tage» in dieses Thema ein, damit du es visuell vor dir siehst und erlebst! Lässt du dich auf das Abenteuer ein? : ) Es isch gratis und mis Gschänk a dich!
At the beginning of each podcast, I ask: Who are you? I think that's a wonderful question. Who are you? You can start with... "I'm a daughter, a father, a food engineer...", what's your favorite color? Your favorite activity? When do you feel joy? When do you get annoyed? One of my favorite activities is getting people to write. Let the pen whiz across the paper and see what comes out. So many gates & doors open when you ask yourself this question. The summer series running on the blog and podcast is about big questions, like today's. If you want more concrete ideas on how to tackle these questions, be sure to sign up for the Seven Golden Days. Every day for seven days you'll get a suggestion to find out wonderful things about yourself. You'll also get a meditation to go even deeper and get answers out of you that you wouldn't have thought of otherwise. It is so worthwhile to take the time to do this! Of course, as always, YOU choose the pace and you don't have to be "done" at all after 7 days. → Sign up for the free "Seven Golden Days" here: https://www.joyismycompass.com/sevengoldendays –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com –––––––––– If you want to support my podcast and be inspired by more awesome people and content, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Teia hat eine wunderbare Einstellung zum Leben und es ist eine wahre Freude, mit ihr über den Alltag zu sprechen. Wieso es früher noch anders war und wieso es heute so ist, wie es ist, dass Tiefs immer noch dazu gehören, der Umgang damit aber ganz anders ist, dass sich viele Konzepte im Individuellen wie auch in Teams und auf der Führungsetage umsetzen lassen, über dies und vieles mehr sprechen wir in dieser Stunde. Ich wünsche dir ganz viel Freude beim Zuhören! → Shownotes, Quotes & Links: https://www.ronjasakata.com/2021/07/14/ep60-teia-fetescu/ –––––––––– Hier findest du Teia instagram | https://www.instagram.com/teiafe/ facebook | https://www.facebook.com/teia.fetescu webseite | https://www.teia.ch Und mich findest du hier: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass! Dieser Podcast ist aus der Idee entstanden mit ganz verschiedenen Menschen darüber zu sprechen, wie sie die Freude in ihren Alltag holen. Das Ergebnis sind spannende und extrem bereichernde Gespräche. Wir alle sind Alltagsexpert*innen und es ist unglaublich inspirierend die verschiedenen Meinungen, Herangehensweisen, Rituale und vieles mehr zu erfahren. Mit meinem Podcast möchte ich dir zeigen, wie viele Möglichkeiten es gibt, das Leben mit Freude zu füllen, ganz egal wo, mit wem und wie du gerade im Leben stehst.
Katy is a five element acupuncturist based in the UK. She travelled the last few years after working 20 years in her own company – a natural health center. Katy has such a wonderful and calm presence and it was a delight to have this conversation with her. We talk about Katy's journey from being a (more than) full time working company owner to making the choice to stop and find her soul's purpose. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep59-katy-henry –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Katy here: website | https://www.activateandadvance.co.uk/ facebook | https://www.facebook.com/katyhenryactivate instagram | https://www.instagram.com/katyhenryactivate/ –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Ich habe Marc Giger vor vielen Jahren in einer Kursreihe von Malcolm Southwood kennengelernt. Seither haben wir immer wieder miteinander zu tun gehabt und ich freue mich sehr, mit dir unser Gespräch zu teilen, welches wunderbar philosophisch und tiefgründig ist. Marc kommt aus dem Finanzbereich und ist heute selbständig im Bereich der Medial-Systematischen-Arbeit. Es ist unglaublich spannend Marc von seinen Erfahrungen und seinem Umgang mit dem Leben sprechen zu hören. Ich wünsche dir ganz viel Freude beim Eintauchen in diese Episode, in der es unter vielem Anderem, ums Grummlig sein, ums genau Hinschauen, um Opferrollen und die Kunst des Zuhörens geht… → Shownotes, Quotes & Links: https://www.ronjasakata.com/2021/06/30/ep58-marc-giger/ –––––––––– Hier findest du Marc webseite | https://www.me-di-or.ch/ Und mich findest du hier: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass! Dieser Podcast ist aus der Idee entstanden mit ganz verschiedenen Menschen darüber zu sprechen, wie sie die Freude in ihren Alltag holen. Das Ergebnis sind spannende und extrem bereichernde Gespräche. Wir alle sind Alltagsexpert*innen und es ist unglaublich inspirierend die verschiedenen Meinungen, Herangehensweisen, Rituale und vieles mehr zu erfahren. Mit meinem Podcast möchte ich dir zeigen, wie viele Möglichkeiten es gibt, das Leben mit Freude zu füllen, ganz egal wo, mit wem und wie du gerade im Leben stehst.
I met Lombe Mwansa in the Bo Eason Facebook group (A-listers, highly recommended) and I'm so happy to share this awesome conversation with you! Lombe is a high school teacher and a wellness coach. We talk about small wins that lead to big wins, about the magic of empty boxes and how you can find the motivation to just start. This episode almost turned into a private coaching session for me, Lombe sure has a way of motivating people! I wish you loads of joy diving into this hour full of insights and fun! → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/57-lombe-mwansa –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Lombe here: instagram | https://www.instagram.com/thedadbodslayer facebook | https://www.facebook.com/shapeupwithlombe –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Josianne Hosner aka Josianne von Quittenduft und ich kennen uns schon gefühlte 100 Ewigkeiten. Josianne hat sich ein Leben erarbeitet, das sie so richtig auskostet und die Freude darüber sprudelt nur so in unserem Gespräch. Wir sprechen über Kunstwerke, die aus Momenten entstehen, über zeitlose Experimente und das frei sein. Dabei diskutieren wir auch über unsere Lieblingsbücher und wieso der richtige Zeitpunkt im Monat wichtig für gewisse Entscheide ist. Tauch ein in diese freud- und farbvolle Stunde, ich wünsche dir ganz viel Spass dabei! → Shownotes, Quotes & Links: https://www.ronjasakata.com/2021/06/16/ep56-josianne-hosner/ –––––––––– Hier findest du Josianne instagram | https://www.instagram.com/josianne_von_quittenduft/ facebook | https://www.facebook.com/quittenduft/ webseite | https://quittenduft.ch/ Und mich findest du hier: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass! Dieser Podcast ist aus der Idee entstanden mit ganz verschiedenen Menschen darüber zu sprechen, wie sie die Freude in ihren Alltag holen. Das Ergebnis sind spannende und extrem bereichernde Gespräche. Wir alle sind Alltagsexpert*innen und es ist unglaublich inspirierend die verschiedenen Meinungen, Herangehensweisen, Rituale und vieles mehr zu erfahren. Mit meinem Podcast möchte ich dir zeigen, wie viele Möglichkeiten es gibt, das Leben mit Freude zu füllen, ganz egal wo, mit wem und wie du gerade im Leben stehst.
Patti Shales Lefkos and I met in the Self Publishing School and I'm so thrilled to talk to her in this episode. Hearing Patti talk about her life, the travels that she has done – starting at the age of 65! - and the difference she was able to make and still makes to this day for schools, villages and people in remote areas of Nepal is so inspiring and truly heartwarming. It's difficult to do this conversation justice in the shownotes and I highly recommend listening to the episode to hear Patti tell you about all the experiences through her own words. There is so much joy in Patti's talking. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/55-patti-shales –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/ website | https://www.joyismycompass.com Connect with Patti here: website | https://pattishaleslefkos.com/ –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Noré Parada und ich kennen uns schon viele Jahre und es ist uuuschön, nun diese Stunde mit Noré zu verbringen. Wir sinnieren über das Leben, erfreuen uns an unserer gegenseitigen Freude fürs Positive, sprechen über Norés Arbeit als Shiatsu-Therapeutin, über Food-Föteli, Medienkonsum und Gelassenheit bei Smoothie-Katastrophen… Es ist ein wunderschönes farbenfrohes Gespräch und ich wünsche dir ganz viel Spass beim Eintauchen! → Shownotes, Quotes & Links: https://www.ronjasakata.com/2021/06/02/ep54-nore-parada/ –––––––––– Hier findest du Noré instagram | https://www.instagram.com/shiatsu_nore/ facebook | https://www.facebook.com/noreparada.ch/ webseite | https://www.noreparada.ch/ Und mich findest du hier: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass twitter | https://twitter.com/ronjasakata pinterest | https://www.pinterest.ch/ronjasakata/ webseite | https://www.ronjasakata.com –––––––––– Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse gerne einen Kommentar. : ) –––––––––– Über mich Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass! Dieser Podcast ist aus der Idee entstanden mit ganz verschiedenen Menschen darüber zu sprechen, wie sie die Freude in ihren Alltag holen. Das Ergebnis sind spannende und extrem bereichernde Gespräche. Wir alle sind Alltagsexpert*innen und es ist unglaublich inspirierend die verschiedenen Meinungen, Herangehensweisen, Rituale und vieles mehr zu erfahren. Mit meinem Podcast möchte ich dir zeigen, wie viele Möglichkeiten es gibt, das Leben mit Freude zu füllen, ganz egal wo, mit wem und wie du gerade im Leben stehst.
Angie Taylor is a French to English translator and an EFT (Emotional Freedom Technique)/Matrix Reimprinting practitioner. We met a few years ago at a live event in London and I'm so happy that we got to spend this hour together. Angie talks about her fascinating work with tapping, and we dive into various topics around this. It's such a beautiful and calm conversation and I wish you lots of joy listening to it. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep53-angie-taylor –––––––––– Connect with me here: instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass twitter | https://twitter.com/ronjasakata pinterest | https://www.pinterest.ch/ronjasakata/ website | https://www.joyismycompass.com Connect with Angie here: website | www.efttransformation.co.uk instagram | https://www.instagram.com/efttransformation_angietaylor/ facebook | https://www.facebook.com/EFTTransformationWithAngieTaylor –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) –––––––––– About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
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