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Welcome here everyone and thanks for tuning in to yet another Focus Friday where we of course tackle a hot or current subscription industry topic!In today's episode,  I want to share with you some insights I picked up from an interview I had done recently with another subscription box founder. His name is Vino, and he's also the CEO at Kabo Fresh Dog Foods. A Canadian dog food subscription box, and he'll be on the upcoming episode 195.  So look for that one coming soon, such a good conversation, and Vino is just really a great communicator.But during our conversation, he must've mentioned this secret of his, at least, I don't know, 10x times lol. And it is something I had never really heard another entrepreneur talk about it so passionately. So I did some digging, and figured I'd do my own research on the subject for you all. And it's none other than, cold emails and the impact they can have on your business! And I will share with you my 8 Rules that I found when it comes to cold emailing!Eric's Cold Email Resources:- LinkedIn Pro- Bluefishing by Steve Sims (book)- Build Your Network by Travis Chappell (podcast)- Cold Email Community Podcast episode 1Episode sponsored by Rai Cornell and Cornell Content Marketing.  Not sure what to do with your content, copy and marketing?  Reach out to Rai directly at rai@cornellcontentmarketing.comhttps://cornellcontent.com/subbox Deal of the month! Manscaped and their NEW Lawnmower 4.0.  Want 20% OFF?  Visit https://manscaped.com and use discount code TSBS at checkout!  Manscaped, the #1 one Grooming Kit!Eric's Recommended Affiliate Courses & Resources:Eric and Christine's Ultimate Guide for Graphic Design for Your Subscription Box Business: https://www.thesubscriptionboxshow.com/resourcesJulie Ball's Subscription Box Bootcamp 2.0 Course Link:https://ericmusick.krtra.com/t/h67apnWbBQ9cThe Subscription Box Experts Academy Course By Liam Brennan Link: https://ericmusick.krtra.com/t/jIw4to2rXSoQ Megan MacNeill'sIndustry Leading LinkedIn Course: https://relevant-personal-branding.thinkific.com/?ref=fbfbc7 Host Links:The Subscription Box Show Website: https://www.thesubscriptionboxshow.comThe Subscription Box Show Facebook Page: https://www.facebook.com/thesubscriptionboxshow.comEric Musick's email: eric@thesubscriptionboxshow.comEric Musick's Instagram: @thesubscriptionboxshow or https://www.instagram.com/thesubscriptionboxshowThe Subscription Box Show Facebook Group: https://www.facebook.com/groups/2960087864057955/To request being on TSBS, please book a call with Eric at: https://www.calendly.com/thesubboxshow

It's the perfect crime. Watch a Baywatch episode. Force a guest to join us. Record a podcast episode. Use their larger platform as a KEXP DJ to promote the podcast. Realize that we're still a Baywatch podcast and bury it by releasing it late. Perfect crime.To find Reeves, you can check him out on KEXP! https://www.kexp.org/djs/reeves/.Morgan's Rating: 5 Michael's Rating: 5.4Reeve's Rating: 3.9/3.1Episode discussion starts @13:42. Post-episode discussion starts @01:57:43.Additional show notes:@01:34:57 Here is a link to the Baywatch original television soundtrack on Spotify: https://open.spotify.com/playlist/5UhB5rW4Msew0zxfBHuQqO?si=0034e11713134e88.@01:44:37 This is the Ebay link Morgan is referring to.@01:46:06 Michael was wrong! There is going to be a Dark Side of Baywatch airing on August 19th on Vice.@02:06:14 You are hearing the tail end of a conversation that we had out of podcast where I asked for that one line to be inserted.Art by Katie Rose @kilogramrose.

July 7, 2021Key Verse SeriesGenesis 1:1Episode 62

In this episode:We begin to read through the tale, Old Sultan and to explore our need to learn to face the inevitable changes of life with creativity and courage.Let's make this a conversation:Do you have a comment or  question about this episode, or about something you would like me to address in a future episode? Please contact me on Facebook (facebook.com/jungiananalyst) or Twitter (@Jason_E_Smith).For more on living a symbolic life:Please check out my book, Religious but Not Religious: Living a Symbolic Life, available from Chiron Publications.Sources for quotes and more:“In myths and fairytales, as in dreams, the psyche tells its own story..." ~ C.G. Jung from The Phenomenology of the Spirit in Fairytales in 'Collected Works, vol. 9i.'Episode 31: Remembering WisdomOld Sultan from 'Grimms' Tales,' translated by Margaret Hunt.Episode 14: Serving the Inner Life, pt. 1Episode 15: Serving the Inner Life, pt. 2Episode 16: Serving the Inner Life, pt. 3Episode 30: Knowing and Not-Knowing“The afternoon of life must also have a significance of its own and cannot be merely a pitiful appendage to life’s morning.” ~ C.G. Jung from The Stages of Life in 'Collected Works, vol. 8.'“In our technological age man could not conceive of this world as anything but material for his own fulfillment.”  ~ Abraham Joshua Heschel in 'Man Is Not Alone.'“A young man who does not fight and conquer has missed the best part of his youth, and an old man who does not know how to listen to the secrets of the brooks, as they tumble down from the peaks to the valleys, makes no sense..." ~ C.G. Jung from The Stages of Life in 'Collected Works, vol. 8.'“The only thing to do is to accept the animal as a divine and secret mystery, a divine secret....” ~ Marie-Louise von Franz quoted in 'The Archetypal Symbolism of Animals' by Barbara Hannah.Music:"Dreaming Days," "Slow Vibing," and "The Return" by Ketsa are licensed under CC BY-NC-ND 4.0

Email: droppedamongthiscrowdpod@gmail.comShow Instagram page: https://www.instagram.com/droppedamongthiscrowdpodcast/Show Facebook Page: https://www.facebook.com/droppedamongthiscrowd/Website: https://droppedamongthiscrowdpod.weebly.com/Dropped Among This Crowd on YouTube:  https://tinyurl.com/y7zqveo5Where you can also watch video interviews on IGTV: https://www.instagram.com/droppedamongthiscrowdpodcast/channel/Twitter: https://twitter.com/amongthiscrowdBook a conversation on "Dropped among this Crowd":https://calendly.com/droppedamongthiscrowdpod"Dropped Among This Crowd" Official Etsy store: https://www.etsy.com/shop/AmongthisCrowdWhere to find everything Conduit Magazine: https://linktr.ee/conduitmagazineEpisode 148: https://droppedamongthiscrowdpod.simplecast.com/episodes/suwannee-rising-2021Where you can listen to the show  talked about last week: UMLive: UMPHREY'S MCGEE | Download Umphrey's McGee 4/10/21, Spirit of the Suwanee Music Park, Live Oak, FL MP3 and FLAC (umlive.net)Nugs.net: Umphrey's McGee online-music of 04/10/2021, Spirit of the Suwanee Music Park, Live Oak (nugs.net)Videos from Suwannee Rising: Haji: https://tinyurl.com/3n5an4nmSet 1: https://tinyurl.com/ym6a3aryEpisode 119 (with Annie + Mary) : https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-annie-bayliss-mary-welch-100-days-for-positive-changeWatch the video: https://tinyurl.com/4uryvmmaConversations with members of ABT: Jim Leep: Episode 1: https://droppedamongthiscrowdpod.simplecast.com/episodes/episode-1Episode 108: https://droppedamongthiscrowdpod.simplecast.com/episodes/live-from-boondock-studios-conversation-with-jim-leepTake a tour of Boondock Studio: https://tinyurl.com/4pjxd336Steve Krojo: Episode  83: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-ali-babas-tahini-drummer-steve-krojoJW Powell: Episode 95: https://droppedamongthiscrowdpod.simplecast.com/episodes/interview-with-ali-babas-tahini-keyboardist-justin-powellKarl Engelmann: Episode 106: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-ali-babas-tahini-bass-player-karl-engelmannWhere you can find Ali Baba's Tahini on social media:Facebook: https://www.facebook.com/AliBabasTahini/Instagram: https://www.instagram.com/alibabastahini/Wikipedia page: https://en.wikipedia.org/wiki/Ali_Baba%27s_TahiniYouTube Channel: https://tinyurl.com/w355ha6Ali Baba's Tahini on Spotify: https://tinyurl.com/u5eoknqWhere you can buy Bottom Feeders on Vinyl: https://merch.umphreys.com/dept/vinyl?Video of 2010 Nile MI show: ALI BABA'S TAHINI IN NILES 2010 - YouTubeAli Baba's Tahini on Nugs: Ali Baba's Tahini concert live downloads and online music streaming (nugs.net)Ali Baba's Tahini on archive: Ali Baba's Tahini : Free Music : Free Audio : Free Download, Borrow and Streaming : Internet Archive

Yeah, our first few episodes were pretty cringe.Watch this on Youtube: https://youtu.be/uIjVZY-JhzsOur previous reacts video: https://www.youtube.com/watch?v=hcPmUJsQgvcEpisode 1 of the podcast: https://theinnerwinnershow.com/1Episode 2: https://theinnerwinnershow.com/2Give Yourself Permission to Suck: https://killyourinnerloser.com/give-yourself-permission-to-suck

After a bit of a break, Security Stories is back! And we're back with a brand new lineup. Joining Hazel and Ben in the virtual pod booth is Sana Yousuf, a Cisco security marketing leader and storyteller, responsible for a diverse set of threat-focused products and solutions that bring our security platform to life. She is a diversity and inclusion evangelist and author of research reports. In this episode, we'll get to know Sana, as well as kick off a brand new opening feature. For each episode we’re going choose a topic that’s on our mind, and lead a discussion on it. There are no rules! This week it's Hazel's turn, and she leads a discussion on influential women in cybersecurity history, whose work may have gone under the radar. For more on this topic, check out this Time Magazine article: time.com/4974299/hacker-history-code-girls/Also check out our brand new ebook, "Lifting each other up: A celebration of women in cybersecurity and their advocates" cisco.com/go/boostincybersecurity Our guest this week is Dr Christine Izuakor. Christine is the founder of Cyber Pop up which helps small businesses with their cybersecurity needs and strategies. She’s had a really varied career, going from the corporate world to start up land, becoming an author, CEO and hacker along the way, and she is someone very motivated by injustice.  In this interview we hear about her life, why some people told her not to pursue a career in cybersecurity, and we chat about the opportunity divide and how we can make the field more accessible to more people.Plus, we reveal the latest threat trends in DNS Security to help inform you on where to dedicate resources or training. For more of those great looking charts Ben talks about, head to https://blogs.cisco.com/security/threat-trends-dns-security-part-1Episode time stamps:02:40 Getting to know Sana07:50 Influential women in cybersecurity history19:12 Interview with Dr Christine Izuakor part 146:05 Threat trends: What DNS Security told us about the past year59:38 Interview with Dr Christine Izuakor part 276:18 Outro

Primary & Secondary ModCastThis was originally recorded in March of 2016. This hasn't been released in it's entire full format since it was broadcast live. Keep in mind, things change - some items, terms, things, words, names have changed since. Still, great discussions. There are definitely audio issues and dead air.Audio version:https://www.spreaker.com/user/9925368/p-s-modcast-14_1Episode sponsors:Phlster - https://www.phlsterholsters.com/​Staccato - https://staccato2011.com/​Walther Arms - https://www.waltherarms.com/Our Patreon can be found here:https://www.patreon.com/PrimaryandSecondaryPrimary & Secondary:YouTube: https://youtube.com/c/PrimarySecondaryNetworkWebsite: https://primaryandsecondary.com/Facebook: https://facebook.com/primaryandsecondary/Complete Audio Podcasts:IHeartRadio: https://iheart.com/podcast/53-Primary-Secondary-Po-28286882/Spreaker (Live Streaming): https://spreaker.com/show/primary-secondary-podcastiTunes: https://itunes.apple.com/us/podcast/primary-secondary-podcasts/id1086341514?mt=2

Join A Tribe Called Purpose™ by clicking here!!!Happy birthday! It's the 1-year anniversary of Productive on Purpose Podcast! My goodness! God is so good. I celebrate YOU, and celebrate THIS thing that we've built together! It was important to me when I started this podcast that I show you guys that you can overcome procrastination. Y'all know I'm board-certified in procrastination. And if I have been able to show up every single Monday at 5:00 AM every week for a year... You can do this!A special shout out:Redefining Wealth with Patrice WashingtonSide Hustle Pro with Nicaila Matthews Okome The Courtney Sanders ShowJourney to Launch with Jamila SouffrantThe Jerishia Said with Jerishia HawkLollieTasking with Dr. Lola Day (now: Boss'n + Mom'n & LollieTasking)A Rich Life with Alisha RichardPat Flynn: How to Start a PodcastSanity Sessions for Sisters with Dr. Dawn G. Crosson, Psy.DIn this episode I talk about:The power of telling my storyThe power of consistencyThe power communityThe power of your askThe power of surrenderMentioned:Episode 000-Welcome to the POP Podcast!Episode 001-Profiles in Purpose: My Story Pt. 1Episode 002- Profiles in Purpose: My story Pt. 2Episode 022: My Purpose is my ActivismEpisode 024: *Profiles in Purpose* Your Purpose is Rooted in your Transformation with Dr. Lola DayEpisode 027: *Profiles in Purpose* with Jamila SouffrantEpisode 059: Live Coaching Call with Tasha White*********************************************************************************************************Join A Tribe Called Purpose™ NOW and get a 25% discount on the:Gold Membership: $35/m X $47/mPlatinum Membership: $97/m X $127/mContact me: contact@productivepurpose.com Join the POP Squad Facebook Group!

                              DIY House Medic  Podcast Show NotesSponsored by Legal Shield Season:  1Episode:  38 Episode Title:  Twas the Night Before Christmas Episode Summary:To celebrate Christmas Contractor John and his wife Sue read “The Story of Baby Jesus” followed by the classic Christmas Story, Twas the Night Before Christmas.  Resources mentioned in this episode:Legal Shield  (SHOW SPONSOR)Cutting Boards; Table Saw Creations by Contractor JohnRoy Worley Voice OversAccess the Word Dyslexia Help  Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                              DIY House Medic  Podcast Show NotesSponsored by Legal Shield Season:  1Episode:  37 Episode Title:  Christmas Story: That's Good, That's Bad Episode Summary:To celebrate Christmas Contractor John and his wife Sue read this Christmas Story, That's Good, That's Bad. Gather your children around to listen to an uplifting and funny Christmas story about Sant's adventure delivering toys. Resources mentioned in this episode:Legal Shield  (SHOW SPONSOR)Cutting Boards; Table Saw Creations by Contractor JohnRoy Worley Voice OversAccess the Word Dyslexia Help  Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                              DIY House Medic  Podcast Show NotesSponsored by Legal Shield Season:  1Episode:  36 Episode Title:  Christmas Story: Mooseltoe Episode Summary:To celebrate Christmas Contractor John and his wife Sue read this Christmas Story, Mooseltoe. Gather your children around to listen to an uplifting and funny Christmas story about a moose and his efforts to make Christmas the best for his family. Resources mentioned in this episode:Legal Shield  (SHOW SPONSOR)Cutting Boards; Table Saw Creations by Contractor JohnRoy Worley Voice OversAccess the Word Dyslexia Help  Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                              DIY House Medic  Podcast Show NotesSponsored by Legal Shield Season:  1Episode:  35 Episode Title:  The Christmas Story of Tiny Tim Episode Summary:To celebrate Christmas Contractor John and his wife Sue read this Christmas Classic, the Story of Tiny Tim, who was the son of Mr. and Mrs. Crachett who worked for Mr. Scrooge. Gather your children around to listen to an uplifting Christmas story about 1 little boy changing a man's heart. Resources mentioned in this episode:Legal Shield  (SHOW SPONSOR)Cutting Boards; Table Saw Creations by Contractor JohnRoy Worley Voice OversAccess the Word Dyslexia Help  Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                              DIY House Medic  Podcast Show NotesSponsored by Legal Shield Season:  1Episode:  34 Episode Title:  Christmas Safety 2020  Episode Summary:In this episode Contractor John talks about how to foresee electrical overloading of circuits and Christmas Tree safety, care and recycling. Plus a Christmas favorite recipe, Black Forest Cheesecake! Resources mentioned in this episode:Legal Shield  (SHOW SPONSOR)Cutting Boards; Table Saw Creations by Contractor JohnRoy Worley Voice OversAccess the Word Dyslexia HelpHow to figure electrical amps formula  (watts/volts=amps) Christmas Tree Fire Hazard Video Black Forest CheescakeIngredients20 OREO cookies (remove the cream center) crushed fine, about 2 cups(If you are using a larger flatter pan to bake use 3 cups of crumbs and 4 ½ Tablespoons butter)3 Tablespoons butter (melted)4 8oz packages Philadelphia Cream Cheese (softened)1 cup sugar1 teaspoon vanilla1 cup Breakstones sour cream6 squares Baker's semi sweet baking chocolate (melted)4 eggs2 to 3 cups COOL WHIP whipped topping2 cans 21 oz cheery pie filling     PREHEAT oven to 3251         cheesecake baking pan (spring form)2         Mix cookies crumbs and butter and press into bottom of baking pan3         Bake for 10 minutes Mix1         Beat cream cheese, sugar, vanilla in large bowl with electric mixer on medium speed until well blended.2         Add sour cream and chocolate3         Add eggs one at a time, mixing on slow speed, until well blended4         Pour into baking pan over crust Bake1         80 minutes (plus or minus)  in deep cheesecake pan (9” diameter x 3” deep) until center is almost set. Remove from oven and cool. (if using other pan adjust baking time)2         Refrigerate at least 4 hours, overnight is best3         Remove cheesecake from baking pan and place on serving dish4         Cover entire cheesecake (top and sides) with COOL WHIP5         Pour pie filling into strainer removing about 1/2 of the syrup (no not crush cherries)6         Place cherries over the entire top of the cheesecakeENJOY! Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

What up SQUAD!!!!Y'all can tell I'm excited from all them exclamation marks. I have had such an AMAZING, UNBELIEVABLE, IMPACTFUL, CRAZY, and PRODUCTIVE week during my Push Through Procrastination™ 5-Day Challenge!I can't believe it! Close to 200 women signed up. The testimonies... I am so grateful. I am blown away, I am overjoyed.Before we get into it, if you're a high achieving woman but you know there's that you're NOT fully walking in your purpose...You have a way that you want to show up in this world and serve, but you don't know where to start. Especially because you procrastinate... I want to help you.I invite you to sign up for my upcoming Procrastination to Purpose™ Program. The doors are NOW open and will close on Wednesday, December 23rd. You are my people and I know you, so don't procrastinate and be scrambling to sign up on the last day.Our kickoff call will be on Monday, December 28th and we start the program on Wednesday, January 6th.So, let's get into the real reason you are not showing up for yourself.You don't TRUST yourself.Whaaaaat??!!! Yes Sis, your unconscious mind has learned over the YEARS that you don't keep your promises to yourself. Y'all know my story. I would snooze, scramble to get to work, be unproductive by scrolling social media, thrive on deadlines - you know how we procrastinators love deadlines and break promises to others.You're NOT a bad person. You're NOT deficient in some way. You DON'T have a character flaw issue. You are a human being that has an unconscious mind that is setting you up.Your unconscious mind, which we call our inner Cavewoman, is trying to protect you from failure. And so, we use procrastination as a crutch to prevent us from feeling the hurt and rejection that comes from failing.My take-aways from this episode:Your relationship with yourself (which is unconscious) is the most impactful relationship of all.You cannot walk in your purpose with a trail of broken promises.Affirmations are empty. They only work when there's evidence of actions paired with the affirming words.Mentioned in this episode: Episode 001-Profiles in Purpose: My Story Pt. 1Episode 002- Profiles in Purpose: My story Pt. 2Episode 005- The Cavewoman Within: Why we procrastinate and how to overcome it.*********************************************************************************************************This week's podcast episode is sponsored by my freebie: The Procrastinators Guide to Starting a Business.Want to take the first step to overcome procrastination? Click here to take the Productive on Purpose Procrastination Personality Test! (You will also be added to my email list.)Sign up HERE for my paid program Procrastination to Purpose™ to start FULLY walking in your purpose!Let's support and encourage each other! Join the POP Squad Facebook Group!

                              DIY House Medic  Podcast Show NotesSponsored by Legal Shield Season:  1Episode:  33 Episode Title:  How to Select a Lot for Your Home  Episode Summary:How to correctly select a lot for your home is a critical task. Contractor John outlines what to look for and what to look out for in this episodeThis is a companion to the 3 Part Home Building SeriesThe Art of Building Your Own Home Part 1The Art of Building Your Own Home Part 2The Art of Building Your Own Home Part 3 Resources mentioned in this episode:Legal Shield  (SHOW SPONSOR)Cutting Boards; Table Saw Creations by Contractor JohnRoy Worley Voice OversAccess the Word Dyslexia Help Kreg Pocket Hole Jig Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                              DIY House Medic  Podcast Show NotesSponsored by Legal Shield Season:  1Episode:  32 Episode Title:  CSI: Construction Site Investigation Part 2  Episode Summary:This is Part 2 of this CSI series. Part 1 is Episode 31. Home maintenance is a critical part of home ownership. Contractor John walks you through an inspection of your home with an eye towards preventive maintenance.  CSI, Construction Site Investigation is the subject Contractor John tackles in today's episode.   Resources mentioned in this episode:Legal Shield  (SHOW SPONSOR)Cutting Boards; Table Saw Creations by Contractor JohnRoy Worley Voice OversAccess the Word Dyslexia Help  Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                              DIY House Medic  Podcast Show NotesSponsored by Legal Shield Season:  1Episode:  31 Episode Title:  CSI Construction Site Investigation  Episode Summary:Home maintenance is a critical part of home ownership. Contractor John walks you through an inspection of your home with an eye towards preventive maintenance.  CSI, Construction Site Investigation is the subject Contractor John tackles in today's episode.   Resources mentioned in this episode:Legal Shield  (SHOW SPONSOR)Cutting Boards; Table Saw Creations by Contractor JohnRoy Worley Voice OversAccess the Word Dyslexia Help  Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

Season:  1Episode:  29 Episode Title:  Legal Shield: Protecting You and Your Family Episode Summary:In this episode Contractor John Interviews Ivyl Watts, representative from Legal Shield, an affordable monthly subscription based legal service. Discover how you can afford an experienced attorney.  Click the Legal Shield Link in the  Resources section of our show notes.  Resources mentioned in this episode:Roy Worley Voice OversAccess the Word Dyslexia HelpLegal Shield  (NEW SHOW SPONSOR) Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                              DIY House Medic  Podcast Show NotesSponsored by Legal Shield Season:  1Episode:  28 Episode Title:  26 Tips to Make Moving EasierEpisode Summary:Did you know the average person moves 11 ½ times in their life? With all this moving you need help doing it efficiently. Contractor John shares 26 tips to make your move easier and less stressful. Resources mentioned in this episode:Roy Worley Voice OversAccess the Word Dyslexia HelpLegal Shield  (NEW SHOW SPONSOR)Moving PlannerAll About Furnace Filters26 Tips To Make Moving Easier PDFProtective Products  (Carpet Protect)  Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                              DIY House Medic  Podcast Show NotesSponsored by Legal ShieldSeason:  1Episode:  26 Episode Title:  The Common Nail isn't so Common Episode Summary:In this episode Contractor John talks about types of common nails, and uses, along with specialty nailsTypical Nail Sizes and Their Length in Inches | 2d nail = 1”  | 9d nail   = 2 ¾” | 3d nail = 1 ¼” | 10d nail = 3” | 4d nail = 1 ½” | 12d nail = 3 ¼” | 5d nail = 1 ¾” | 16d nail = 3 ½” | 6d nail = 2” | 20d nail = 4” considered a spike | 7d nail = 2 ¼” | 30d nail = 4 ½” considered a spike | 8d nail = 2 ½” | 40d nail = 5” considered a spike Resources mentioned in this episode:Access the Word Dyslexia HelpLegal Shield  (NEW SHOW SPONSOR)Balancing Nail Trick VideoNail Pulling Tricks VideoDimension Bible Christmas Discount Coupon Code CMASRoy Worley Voice OversAsk questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                              DIY House Medic  Podcast Show NotesSponsored by Legal Shield Season:  1Episode:  25 Episode Title:  Plywood and Lumber, Pulling the Curtain Back Episode Summary:In this episode Contractor John answers, a listeners question about Design Contracts and pulls the curtain back in all about plywood and it's grading as well as why a 2x4 isn't a 2x4, and what is with the pre-cuts?  Resources mentioned in this episode:Legal Shield  (NEW SHOW SPONSOR)Roy Worley Voice OversAccess the Word Dyslexia HelpMore about Plywood Dimension Bible Free Shipping Coupon Code*** Limited Time Offer (DIYHM) Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                              DIY House Medic  Podcast Show NotesSponsored by Legal Shield Season:  1Episode:  24 Episode Title: The Design Contract, Bidding Apples for Apples Episode Summary:In this episode Contractor John introduces you to the Design Contract. Separating the design process from the actual construction process to give you more control and less stress. Resources mentioned in this episode:Roy Worley Voice OversAccess the Word Dyslexia HelpLegal Shield  (NEW SHOW SPONSOR)Remodeling Magazine 2020 Cost vs Value ReportDimension Bible Free Shipping Coupon Code*** Limited Time Offer (DIYHM) Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel. Tip of the Week3 Things you can do with lemonsa.    Put a lemon in the microwave and cook it til it explodes. The lemon juice helps all the splatter wipe right offb.    Freshen up the garbage disposal by dropping a ½ a lemon in the garbage disposal and give it a 3 or 4 second run and then let it sit for a few hoursc.       Stains on your cutting board rub a half lemon over the stain, if it is stubborn sprinkle some salt over the stain and then rub.

                                                 Podcast Show Notes Season:  1Episode:  22 Episode Title:  Some of my 45+ years of Remodeling, Tips, Tricks and Hacks Episode Summary:Contractor John looks back over his 45+ years in the building and remodeling industry to share with you some of the tips, tricks, and hacks he has learned.  Resources mentioned in this episode:Roy Worley Voice OversAccess the Word; Dyslexia HelpTips Tricks and Hacks Handout  Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                                                 Podcast Show Notes Season:  1Episode:  21 Episode Title:  Keep Varmints and Drafts Out of Your Home  Episode Summary:Contractor John talks about proper sealing of your homes exterior to keep drafts out and those pesky critters. Included is an in-depth explanation of the different types of Caulk and their uses.   Resources mentioned in this episode:Roy Worley Voice OversAccess the Word; Dyslexia Help  ·        There are several major types of caulks or groups of caulk; Latex, Silicone, Synthetic Rubber and Butyl, with variations of each type.   ·        Latex caulk is a good general-purpose caulk for small cracks, and wood trim.   It does not stretch very well, but it can be painted easily once it cures.   Water based latex caulk works well on the exterior of your home, as they adhere to most building products. o   An example would be caulking windows to the wood clapboard siding. These types of caulk need time to cure, in a dry environment, and usually 48 hours above 40 degrees. High humidity will slow the curing process, and heavy rain can wash the caulk out before it cures ·        Silicone caulk has been around for many years and has seen many evolutions. Experts seem to disagree if silicone caulk will even be around in 10 years. In my opinion silicone is a great product and it will be here. Silicone can be tricky to work with and requires a solvent to clean up. If you are using it for the first time, I would suggest you practice with it before working in an area that will be seen.·        Although there are some siliconized caulks that can be painted, pure silicone cannot be painted. What it does best is adhere to glass, metal, ceramic, and porcelain tile. However, it does not adhere well to one of the most common building materials and that is wood. ·        There is what I call hybrid silicones that are formulated for just about every job and they get around some of the pure silicone limitations. Silicone can be applied at virtually any temperature and stands up to temperature extremes, cures soft and remains flexible. Since silicone is inorganic so it is safe to use indoors, does not mold or mildew and UV rays do not affect it.·        Synthetic Rubber caulks are the most flexible and clearest curing products on the market. This flexibility makes them excellent choices for use on exterior wood siding or any exterior surface that moves a lot. These types of caulk are said to have memory, which allows them to stretch and return to their original cured size and shape.  They also adhere to most substrates or surfaces and can be applied in cold and wet weather and are resistant to mold and mildew. They can be painted with water-based paints. Synthetic·       rubber caulks are flammable until cured and they produce a higher rate of VOC's, and for that reason indoor use is not recommended. ·       Butyl caulk is extremely messy to work with, but is the most water resistant caulk there is. It stretches like chewing gum but will not return to its shape like synthetic rubber caulks.  Butyls resistance to water makes it an excellent below grade sealant. Gutters joints are an application that butyl caulk is well suited for.

                                                 Podcast Show Notes Season:  1Episode:  20 Episode Title:  No Contract Equals Horror Story!  Episode Summary:Contractor John shares with you a real-world horror story, from a job when I didn't “Honor The Process”. Every job needs a written contract and then needs you to adhere to it. Listen to hear the horror story that developed in my world when I did not practice what I preach.Contract Points (not all -inclusive, please consult an attorney before signing any contract) ·       Obviously on very small jobs, a contract might be a 3 or 4 line description of the job. On other larger jobs it can be pages long In either case it has to contain1    the description of the work to be performed., with product specification, including manufacturers and model number information.2   In addition there should be a section defining the owner's responsibilities 3   the course of action to be taken in case of a disagreement if the parties cannot work it out among themselves. 4   Also the amount of time the job will take5   If it is a longer duration job ask the number of workers that will be on the job daily6   Also make sure you get a COI, certificate of Insurance from the contractor, including liability, and workers comp coverage7   Are all the workers who will be doing work employees or are some of them subcontractors? If so, make sure to get COI's from them also, or as I have said before in previous episodes you could be held liable if someone was to get hurt on the job.8   Also, a section outlining the contractor's warranty, what it covers and for how long.  Coming up in the not too distant future I will be doing an episode “All About Warranties”9  Lastly the payment schedule should be outlined including allowable hold back amounts in the case of a disagreement.a. Let me throw this is about payments…. You can use a title company to do the payouts. Connect with them for their fee schedule, really, I have found them to be reasonable for what they do. From the contractor's point of view if all the money is deposited with the title company before the job begins, they know the client has all the money needed to finish the job and ….b.  From the client's perspective they know all the paperwork will be completed correctly, the money will be paid out with their authorization and relevant to the amount of work performed Resources mentioned in this episode:Roy Worley Voice Overs Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                                                 Podcast Show Notes Season:  1Episode:  19 Episode Title:  The Art of Building Your Own Home Part 3: The Paperwork!  Episode Summary:Contractor John walks you through the sometimes-confusing myriad of paperwork required to Build Your Own Home. Subjects Include Building your team, Specifications, Change Orders, Contract, Payout timing and schedule, Contractors Statement,, waivers and more.  Resources mentioned in this episode:Roy Worley Voice OversContractor John “How To Read a Blueprint” video Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                                                 Podcast Show Notes Season:  1Episode:  18 Episode Title:  The Art of Building Your Own Home Part 2 Episode Summary:Contractor John walks you through the Actual construction phase of building your own home in the 2nd part of ‘The Art of Building Your Own Home”. Next week in part 3 we will discuss the paperwork involved when building your home.  Resources mentioned in this episode:Roy Worley Voice OversConstruction Steps Handout Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                                                 Podcast Show Notes Season:  1Episode:  17 Episode Title:  The Art of Building Your Own Home Part 1 of 2  Episode Summary:Contractor John takes you through part 1 of 2 of The Art (not science) of Building Your Own Home. The planning steps are covered in Part 1.  Resources mentioned in this episode:Roy Worley Voice OversSmartsheet Planning Process CheatSheet Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.  

In this episode, Be Real, Be Authentic , Be You, we talked about how it is absolutely necessary to be real. We discussed how to make it our mission to be authentic instead of being perfect. The steps we discussed in this episode wereStep 1 : Know yourselfStep 2 : Accept yourselfStep 3 : Love yourselfStep 4 : Be honestThe action items that we planned on working are.Write down three things , what you like about yourself, what you don’t like about yourself, and how you will work on your shortcomings.Not to use electronics first and last half an hour of the day and connect with yourself intentionally.I can not stress this more, spend at least 30 minutes for yourself, on your passion, your hobby.Thank you so much for listening to my podcast. and don't forget to share your Happy moment of the week in review comments.Episode 9 - Self Love (Part 1) - https://www.morningcupofsunshine.com/podcast/episode/4b888349/episode-9-self-love-part-1Episode 10 - Self Love (Part 2). - https://www.morningcupofsunshine.com/podcast/episode/4a4e821f/episode-10-self-love-part-2Please subscribe to this podcast - Morning Cup of Sunshine.Please visit my website - www.morningcupofsunshine.com for more details. Like my facebook page - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079Join the awesome community -https://www.facebook.com/groups/660750617862842

                                                 Podcast Show Notes Season:  1Episode:  16 Episode Title:  Construction Terminology You Need to Know  Episode Summary:Contractor John explains some typical terms used in the contract/proposal process as well as some common general framing terms/manes of different house framing components.   Resources mentioned in this episode:Roy Worley Voice Overs Construction Terminology Cheat Sheet Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                                                 Podcast Show Notes Season:  1Episode:  15 Episode Title:  All About Your Septic System Episode Summary:Contractor John explains what a septic tank system looks like as well as the do's and don'ts when you have a septic system Resources mentioned in this episode:Roy Worley Voice Overs Homemade Bacteria recipe for your septic system·         You can also mix up your own by combining 2 envelopes of active dry yeast and 1 lb of brown sugar. Mix thoroughly in a bowl and then add 4 cups of warm water. Let the mixture sit for about 15 min in a warm location until it expands and becomes foamy, then pour it in your toilet bowl and flush.   Septic safe cleaning solution recipe·         You can mix about a 1/4 cup of baking soda with 1/2 cup of vinegar and 2 tablespoons lemon to make your own natural cleaning agent, and it is safe for your septic system  Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

                                                 Podcast Show Notes Season:  1Episode:  14 Episode Title:  Yearly Home Maintenance Checklist  Episode Summary:Contractor John walks you through Home Maintenance tasks you should complete each month to keep your house in tip top shape. Included is a written yearly checklist.  Resources mentioned in this episode:Roy Worley Voice OversAir Filters .comContractor John Selects and Changes a Furnace Filters videoVisit the Contractor John YouTube Channel and please Subscribe to my channel. #AirFilters Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel. 

Season:  1Episode:  13 Episode Title:  DIY Bathroom Remodel; Let the Demo Begin Episode Summary:The 3rd and final part of Contractor John's Bathroom Remodel series. In this episode we begin the demo and walk you through the sequence of tasks to bring your project to completion. A FREE written checklist of the entire process is available for download. Resources mentioned in this episode:Click here for Complete downloadable checklist of the construction processContractor John Downloadable Construction ChecklistRoy Worley Voice OversHome Depot Armstrong Allure Vinyl Flooring#DewaltTools#ArmstrongFlooring Grab Bars should be mounted 33” to 36” AFF (above finished floor) above the bottom of the tub  and the center of a vertical grab bar should be centered on 33” to 36” above AFF Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

Contractor John talks about the tools you as a DIYer should own 1. Screwdriver; The multi-tip kind is the best for the DIYer, although a set should be on your list to buy 2. Pipe wrench; 2 sizes are best, a 6” or 8” for tight spaces and a 16” or 20”. HINT: You can always make a wrench larger by slipping a piece of pipe over the handle to give you more leverage when needed.3. Channel Locks; A must have, again a quality name brand pair4. Tape Measure: Buy a sturdy one at least 20' long5. 24” Level; You can make it longer by attaching it to a longer straight board to it.6. Ladder;  4' or 6' works best around the house, fiberglass are the best. Little work table on top…….7. Cordless Drill you can buy a quality cordless drill for under $100 on sale. I think DeWalt is at the front of the line. If your budget will survive get the 20 volt dual action drill/hammer drill8. Sawzall; This is one of the best tools ever invented. HINT: The blades in every sawzall I have ever seen are reversible, and the DeWalt cordless version I have allows you to also slip it in sideways9. Saftey glasses, respirator, gloves, and gel knee pads are a must.10. Portable work light11. Extension Cord; 12 gauge is a must12. Hammer; I recommend a 16 oz straight claw general purpose hammer13. Wrecking bar, or crow bar14. 10 lb sledge hammer15. Drywall Taping Tools, go to my YouTube channel and watch how to repair a hole in the wall where I talk about the tools16. Painting Tools17. Tile tools; These will vary depending on what type and size tile you are installing18. Caulk gun; Buy a quality one, if you don't buy it now you will laterI call the above list the necessities if you have plans to remodel anytime in the future. Remember they will cost more next year.Here are a few if you have the budget for them…………….19. Hole saw kit; Buy a good one that will also let you cut light metals. Rigid has a nice set with a great arbor system20. Jig saw; for cutting those irregular shapes21. Power Miter Box22. Cordless Nail Gun: Paslode  brand has been producing these guns for a long time, I own 2 of them, a trim gun and a framing gun23. If plumbing is your thing buy a good basin wrenchI cannot stress enough that if you buy quality name brand tools and use them for the job they were intended, they will last you a lifetime.Season:  1Episode:  12 BONUS EPISODE Episode Title:  DIY Bathroom Remodel; Tools You Need Episode Summary:Continuing the bathroom remodel series Contractor John walks you through the 2nd part of planning your bathroom remodel, material selection. Also look for a BONUS episode expanding on the tools you need to remodel your bathroom and generally what tools every DIY er needs to own.  Resources mentioned in this episode:Roy Worley Voice OversHow to repair a hole in drywall /Drywall tools videoHow to read a tape measure videoRigid Hole saw kit#DewaltTools Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel 

                                                Podcast Show Notes Season:  1Episode:  11 Episode Title:  DIY Bathroom Remodel; Material Selections  Episode Summary:Continuing the bathroom remodel series Contractor John walks you through the 2nd part of planning your bathroom remodel, material selection. Also look for a BONUS episode expanding on the tools you need to remodel your bathroom and generally what tools every DIY er needs to own. Resources mentioned in this episode:Roy Worley Voice OversHow to repair a hole in drywall /Drywall tools videoHow to read a tape measure videoRigid Hole saw kit#DewaltTools Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

Season:  1Episode:  10 Episode Title:  Bathroom Remodel; The Planning Process  Episode Summary:Contractor John walks you through the planning process of a successful bathroom remodel. Many of the steps involved in planning your bathroom remodel can be used in any remodel project you are planning. Print out a list of steps for your project. As a bonus I have included a printable list of the most forgotten materials and tools in a bathroom remodel.  Resources mentioned in this episode:Roy Worley Voice OversCost vs Value Report 2020 Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for following Contractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.  Bathroom Remodel Planning Steps1.    Pre-Budgeta.    Cost vs Value report2.    Pre- planninga.    Design styleb.    Needs and wantsc.     Pre-schedule3.    Adjust budgeta.    Cost listb.    Material cost         i.      Good idea to look at the existing room making a list of the parts currently in usec.     Subcontractorsd.    Tool rentale.    Dumpsterf.      Portable Toilet4.    Adjust all planning details5.    Final Budget (Plus 10% contingency)6.    Order all materials (do not start until everything is at the site)7.    Final schedule8.    D-Day (demo day)  Most Often Forgotten Material and Tools Material·        Plumbers putty (for sink drain)·        Teflon tape (for all threads, including sink tailpiece)·        A couple small tubes of construction adhesive (Liquid Nails)·        Misc. length drywall screws (1 5/8” and 2” and 3”)·        Bundle of cedar shims·        Paintable kitchen and bath silicone caulk·        Yellow and red wire nuts (a few of each)·        Roll of electrical tape·        Pigtail light socket (temporary light) or portable light·        Very large garbage bags for debris and put bottom of toilet in one so it doesn't drip when you carry it out·        Floor protection from bathroom to outsideTools·        Basin wrench·        Cheap box fan (drying drywall compound)·        Crescent wrench (small)·        2 putty knives, 1” and 3”·        Portable light·        Pry bar (medium flat bar)·        Safety glasses·        Dust masks

                                                 Podcast Show Notes Season:  1Episode:  9 Episode Title:  Universal Design in the Kitchen  Episode Summary:Contractor John talks about what Universal Design is and how it can be integrated into your kitchen to make your life easier. ALSO a chance to win a copy of Contractor John's Book “The Dimension Bible for DiYers and Remodelers  Resources mentioned in this episode:Roy Worley Voice OversDimension Bible for DIYers and Remodelers Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel. 

                                                 Podcast Show Notes Season:  1Episode:  8 Episode Title:   12 Painting Tips to a Great Job, and; A Quick Word About Hiring Laid Off Tradespeople  Episode Summary:Contractor John offers some advice about hiring laid off tradespeople and 12 Tips to a great paint job, covering wall prep, rollers, brush selection and much more.  Resources mentioned in this episode:Roy Worley Voice OversCost vs Value Report 2020Contractor John Drywall Wall Repair DIY Video  Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel. 

                                                 Podcast Show Notes Season:  1Episode:  7 Episode Title:  First Time Home Buyer: 6 Critical Questions to ask Yourself Episode Summary:Contractor John talks about planning your home purchase. What you should ask yourself and discuss with your spouse before you start down the home ownership path.  Resources mentioned in this episode:Roy Worley Voice OversDave Ramsey Home Buying AdviceNAHB “Study of Expectancy of House Components” Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for following  Contractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel. 

                                                 Podcast Show Notes Season:  1Episode:  6Episode Title:  Do You have a fresh air house? Episode Summary:Contractor John Talks about some energy efficiency tips, specifically drafts, and how to correct some of the worst. Contractor John will also introduce you to “Air Changes per Hour” (ACH) is the rating system that determines how drafty a house. Listen to this episode and save some money. Resources mentioned in this episode:Roy Worley Voice OversWood Pilot Hole Cheat Sheet, visit Contractor John for your FREE copyACH = Air Changer per Hour Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for following Contractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel. 

In this episode Contractor John helps you plan your backyard retreat. Guiding you through  a (downloadable) checklist of steps and questions to help you create your own backyard paradise.                                                 Podcast Show Notes Season:  1Episode:  5 Episode Title:  Create an outdoor retreat in your backyard Episode Summary:Contractor John walks you through the planning steps of your outdoor retreat. Introducing some great planning resources, and even suggestions for incorporating some GREEN aspects into itDownloadable planning checklist Resources mentioned in this episode:Simpson Strong Tie Pergola PlannerSimpson Strong-Tie Deck PlannerHome DepotMenardsLowesRoy Worley Voice Overs  Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and please Subscribe to my channel.

Season:  1Episode:  4 Episode Title: Top 10 DIY Remodeling Regrets Episode Summary:In this episode Contractor John talks about the regrets some DIY'ers have when undertaking a remodeling project. Contractor John offers some great advice on how DIY'ers can avoid these regrets. Resources mentioned in this episode:Remodeling Magazines 2020 Cost vs Value ReportRoy Worley Voice Overs Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page  Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for followingContractor John Visit the Contractor John YouTube Channel and Subscribe

                                                 Podcast Show Notes Season:  1Episode: 1 Episode Title: Keeping the moisture out of your home Episode Summary: Contractor John talks about the importance of exhaust fans in your home to help keep moisture out, especially the bathroom fan. How to size it, what is CFM, what is a “sone” rating are a few of the items covered. Topics discussed in this episode:The acronyms mentioned in the showACH = Air Changes per HourCFM = Cubic Feet per MinuteCFH = Cubic Feet per HourFormula for properly sixing your bath fanW x L x H x 8 ACH =CFH (cubic feet per hour) then divide by 60 (minutes) to get CFM***** Now if you run the formula you will get 48 cfm for a typical 9 x 5 bathroom. The smallest bathroom exhaust fan I have seen is 50 cfm, which will work just fine. Resources mentioned in this episode:The best for any Voice Work  Roy Worley Voice Over  Contractor John's book the Dimension Bible for DIYers and Remodelors available at  Contractror John Ask questions, post comments at the Contractor John/DIY House Medic Facebook Page https://www.facebook.com/ContractorJohn-162311678484/ Visit the Contractor John website and receive a free monthly Home Maintenance Checklist for following Contractor John Visit the ContractorJohn YouTube Channel and Subscribehttps://www.youtube.com/user/ContractorJohn1

Episode 225 - Two Hundred and Twenty Five Podcasts. We preview the fascinating interview we will post shortly with Kitsap County Auditor Paul Andrews and a tour of the operations. Real live ballots come-in; secret secure areas; a super-sophisticated sorting machine with high-def scanning. A 21st Century operation with the small town feel of customer service.We re-visit (for the last time) the controversies surrounding the election and as surely as the campaign signs have sprouted all over Bainbridge Island it will come to an end November 5. Many are still waiting to fill out their ballots so the election is still in doubt in many Ward races. Expiration date on drama is ending in 3...2...1Episode 225 is brought to you by the Chocolate Croissant at Storyville Coffee Company in the Coppertop and by Outcome Athletics, the home of the best personal trainer on Bainbridge, Bethanee Randles.

This week Rob & MJ sat down with one of LA's most talented producers Mike Almighty, the guys spoke about the beginning days of WWTBRadio where Mike Almighty appeared on the third episode of the podcast, the jerkin era, the current state of the District Boyz, his new project 'Flood' & much more.What We Talkin Bout Radio:Twitter: https://twitter.com/WWTBRadioInstagram: https://www.instagram.com/WhatWeTalkinBoutRadio/Episode is sponsored by Create IT. Clothing, For 15% off of all purchases use promo code: WWTBR19 at https://www.createit365.com/merchandise-1Episode is Available On All Podcast Platforms: https://linktr.ee/whatwetalkinboutradioGuests of The Show: Instagram: https://www.instagram.com/mikevlmighty/Twitter: https://twitter.com/mikevlmightyMusic:Spotify: https://open.spotify.com/artist/0kvSO9GuRFohvntGfcUBqA?si=qFXI2QlgQnW-XRzuY3IlqwApple Music: https://music.apple.com/us/artist/mike-almighty/366565298Tidal: https://tidal.com/browse/artist/4820849Follow The Hosts of The Show.Rob:Twitter: https://twitter.com/ProductionByRobInstagram: www.instagram.com/productionbyrobMJ:Twiter: https://www.instagram.com/mj_himself/Instagram: https://twitter.com/MJ_HimselfEpisode Filmed By: Create IT Productions:https://www.createit365.comhttps://www.instagram.com/createit365/https://www.instagram.com/kernseyeview/https://www.instagram.com/2__jz/https://www.instagram.com/chieff_rocka/https://www.instagram.com/nae.simonee/ See acast.com/privacy for privacy and opt-out information.

This week Rob, DeAnna & MJ sat down with Arkansas's own Lil Drift, Drift breaks growing up in Arkansas, becoming famous over night, leaving everyone with a everlasting impression, creative process & much more.What We Talkin Bout Radio:Twitter: https://twitter.com/WWTBRadioInstagram: https://www.instagram.com/whatwetalkinboutradio/Episode is sponsored by Create IT. Clothing, For 15% off of all purchases use promo code: WWTBR19 at https://www.createit365.com/merchandise-1Episode is Available On All Podcast Platforms: https://linktr.ee/whatwetalkinboutradioGuests of The Show: Lil DriftInstagram:https://www.instagram.com/lilxdrift/Twitter:https://twitter.com/TybDriftFollow The Hosts of The Show.Rob:Twitter: twitter.com/ProductionByRobInstagram: www.instagram.com/productionbyrobDeAnna:Twitter: https://twitter.com/DeAnnaMonaInstagram: https://www.instagram.com/deannamona/MJ:Twiter: https://www.instagram.com/mj_himself/Instagram: https://twitter.com/MJ_HimselfEpisode Filmed By: Create IT Productions:https://www.createit365.comhttps://www.instagram.com/createit365/https://www.instagram.com/kernseyeview/https://www.instagram.com/2__jz/https://www.instagram.com/chieff_rocka/https://www.instagram.com/nae.simonee/ See acast.com/privacy for privacy and opt-out information.

This week Rob, DeAnna & MJ sat down with Los Angeles artist Rome Castille, to break down his music, studio sessions with Timbaland & Scott Storch, All American on Netflix's, Dom Kennedy & much more.What We Talkin Bout Radio:Twitter: https://twitter.com/WWTBRadioInstagram: https://www.instagram.com/whatwetalkinboutradio/Episode is sponsored by Create IT. Clothing, For 15% off of all purchases use promo code: WWTBR19 at https://www.createit365.com/merchandise-1Episode is Available On All Podcast Platforms: https://linktr.ee/whatwetalkinboutradioGuests of The Show: Rome CastilleInstagram: https://www.instagram.com/romecastille/Twitter: https://twitter.com/RomeCastilleMusic:Spotify: https://open.spotify.com/artist/0vmpWHtkcaFjas18FHWfr3Apple Music: https://itunes.apple.com/us/artist/rome-castille/910717486Tidal: https://tidal.com/artist/8325907Follow The Hosts of The Show.Rob:Twitter: twitter.com/ProductionByRobInstagram: www.instagram.com/productionbyrobDeAnna:Twitter: https://twitter.com/DeAnnaMonaInstagram: https://www.instagram.com/deannamona/MJ:Twiter: https://www.instagram.com/mj_himself/Instagram: https://twitter.com/MJ_HimselfEpisode Filmed By: Create IT Productions:https://www.createit365.comhttps://www.instagram.com/createit365/https://www.instagram.com/kernseyeview/https://www.instagram.com/2__jz/https://www.instagram.com/chieff_rocka/https://www.instagram.com/nae.simonee/ See acast.com/privacy for privacy and opt-out information.

Featuring Rory and Dany of Rayner the fantastic boys behind our Theme song.In This episode we talk a little about White Light, but About other Podcasts, Dann’s comedy senses, what cereal we would be eating in ‘94. Thank you to Rayner for stopping by and Spending a few hours Goofing with us.Episodes CoveredEpisode 77 - White Light Pt. 1Episode 78 - White Light Pt. 2For More Info Please Visit Mammoth-king.comFor Merchandise - Mammoth-king.com/merchIf you like our show and think we deserve a little something extra head over to Patreon.com/powerplaythroughThanks to Rayner for the use of our theme song head over to Rayner.bandcamp.com to support them --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/power-playthrough/support

In the 3rd Grade Ms. Green Told my parents that I was very distracted in class and my poor mother had to say The Green Ranger has lost his powers and he is having a real hard time with it. But this is the end of the Green ranger story arc. and man is it the best two episodes of the Green ranger. Episodes CoveredEpisode 70- Welcome to Venus IslandEpisode 71- The Song of GuitardoEpisode 72- Green No More Pt. 1Episode 73- Green No More Pt. 2For More Info Please Visit Mammoth-king.comFor Merchandise - Mammoth-king.com/merchIf you like our show and think we deserve a little something extra head over to Patreon.com/powerplaythroughThanks to Rayner for the use of our theme song head over to Rayner.bandcamp.com to support them --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/power-playthrough/support

Today we are going to talk about trends, innovation and developing software and apps with SaaS models in MarTech. You will learn more on these topics from our expert - Scott Brinker. You will also find out about my guest and his experience: Who are you and what are you doing professionally?Who currently has the greatest impact on MarTech?Why have you decided to create a Marketing Technology Landscape in 2011?Since 2011, the landscape has been expanded from ~150 to over ~7000. What are your predictions for 2018?Which sector has seen the highest increase in apps since 2011?What convinced you to become interested in MarTech?Do you think it is important for IT specialists to understand marketing?In 2017, the most popular topics related to Marketing Technology were AI and Cybersecurity/GDPR topics. Do you think 2018 is almost the same or do you see other trends?At https://chiefmartec.com/ you started to create a MarTech landscape for Blockchain, do you think that this technology will play a significant role in marketing technology in the next few years?Do you think that the marketers should have more competence in digital and IT skills?What do you think about connecting companies via social media platform? Do you think that it is possible to create a new application like Facebook?Most MarTech conferences take place in the USA and Great Britain, do you think about organizing such an event somewhere in Europe, or here in Poland?Does Hubspot have the biggest chance to make beneficial and visible changes in digital technology?What do you plan to do in the future professionally?What is your favorite book?Who is your inspiration in business?

Make sure you check out the Human Circus - Journeys in the Medieval World, if you're a fan of fascinating stories and a well told narratives. Devon is a history friend and a proud member of the History Podcasting Platform, so show him some love and check his brilliant pod out! https://humancircuspodcast.com/You can also subscribe to his show on iTunes: https://itunes.apple.com/ca/podcast/human-circus-histories/id1194921513?mt=2&ls=1Episode 21: In Support of My Thesis is a kind of culmination of all we've learned so far. It's also a recap of our findings and my theses for this series. What do I believe, and why do I believe it, and how do I respond to some other scholars who claim that the Korean War began for different reasons? All of these are questions I grapple with here, so if you like your debates historical be sure to stop by. Remember as well that you can access the Bibliography for this show at any time by heading over to http://www.wdfpodcast.com/source-materials/Throughout this episode we delve into the arguments and conclusions of several historians, and we rationalise our findings by asking you guys a set of hypothetical questions. Let's just say that if you were unconvinced about how we got to our conclusions and why, you should find this episode here very persuasive, and hopefully effective in conveying my points of view. Make sure as ever that you guys let me know what you think! Do you side with the conventional explanations, given by a guy like Max Hastings, (pictured), or are you looking for something more? Have a listen, and see where you stand.*******Music used: "Lonesome Road Blues" by the Blue Ridge Duo, 1924, available: https://archive.org/details/EDIS-SRP-0196-03 Sign up to our NEWSLETTER for the latest news and deals! In April and May subscribers get 20% OFF my Thirty Years War book, so don't delay! sign up here: https://mailchi.mp/a0d49eec863c/wdfpodcast Want to grab yourself some quality, stylish head/ear phones and get 15% off? Use the code WDF15 to avail of this special offer and start your listening journey with When Diplomacy Fails like never before! See: https://www.sudio.com/eu/Want to support this podcast in other ways, as we meander through the Korean War? Check out the following links to our social media, shop, website, source materials and Patreon below.History Podcasting Platform:http://www.wdfpodcast.com/history-podcasting-platform/Official shop where you can pick up all manner of podcast-related goodies: http://www.wdfpodcast.com/shop/Facebook page: https://www.facebook.com/WhenDiplomacyFailsPodcast/Facebook group: https://www.facebook.com/groups/1856652614380207Twitter: https://twitter.com/?lang=enSupport us financially on Patreon and access an ad-free episodes ($2 per month) and an hour of extra content ($5 per month):

The last in our series (for now!) exploring Spring-Heeled Jack entities and other prowling ghosts in the UK. Hear about Springheels, the Derby Ghost, Jack the Ripper, demon jumpers, cloven-hooved beings, and other spectral entities. As the 20th Century dawns, Spring-Heeled Jack turns from a frightening attacker to a Robin Hood-like proto-superhero. Visit https://www.betterhelp.com/strangefamiliars to get 10% off your first month of BetterHelp. If you would like to help us continue to make Strange Familiars, get bonus content, t-shirts, stickers, and more rewards, you can become a patron: http://www.patreon.com/StrangeFamiliarsIf you would prefer a one-time payment to help us out, here is a PayPal.me link - you can change the number 25 in the URL to any amount: https://www.paypal.me/timothyrenner/25Strange Familiars ‘Awoken Tree’ t-shirts are available in our Etsy shop: https://www.etsy.com/listing/739690857/strange-familiars-podcast-awoken-treeCheck out the Strange Familiars ebay store: https://www.ebay.com/str/strangefamiliarsStrange Familiars t-shirts and other designs are available here: https://www.teepublic.com/user/darkhollerartsEpisode 167 notes and links:90 Days to the Perfect Puppy: https://perfectpuppies.sithappens.us/90-daysTimothy’s new book, with co-author Joshua Cutchin  is now available on Amazon: Where the Footprints End: High Strangeness and the Bigfoot Phenomenon, volume 1Episode art is by Timothy… this is the full illustration:The original illustration is available to purchase in our etsy shop: https://www.etsy.com/listing/808952681/spring-heeled-jack-3-illustration-by (note: SOLD!)Strange Familiars Photo of the Week #22: Bowler Hat Man tintypeThis photograph is available to purchase at our etsy shop: https://www.etsy.com/listing/808945903/tintype-photograph-bowler-hat-manTimothy’s books: https://www.amazon.com/Timothy-Renner/e/B072X44SD5Our Lost Grave etsy shop has art, books, patches, and more ... including original art done for Strange Familiars: https://www.etsy.com/shop/lostgraveAlison: https://www.etsy.com/shop/odpeacockChad’s YouTube channel where you can see some videos of Pandemonium, the dynamite shack and more: https://www.youtube.com/channel/UCNB7MSJ2F1SRBPcQsEFLnvg (make sure to subscribe to Chad’s channel, Ruck Rabbit Outdoors.)Contact us via email at: strangefamiliarspodcast@gmail.comhttp://www.facebook.com/strangefamiliarsJoin the Strange Familiars Gathering group on facebook: https://www.facebook.com/groups/strangefamiliars/instagram: @strangefamiliarshttp://www.strangefamiliars.comIntro and background music by Stone Breath. You can find more at http://stonebreath.bandcamp.comThe closing song is Terrible and Beautiful by Stone Breath. It comes from the album The Aetheric Lamp: https://stonebreath.bandcamp.com/album/the-theric-lampSupport this podcast at — https://redcircle.com/strange-familiars/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.

Two guests tell true stories of strange encounters. Victor tells a very strange story about disembodied legs, some pre-cognitive experiences, and shadow people. Then Art shares his stories of repeat encounters with hooded figures, some roadside weirdness, and a possible skinwalker sighting.Visit https://www.wildfoods.co and enter the code STRANGE for 12% off your entire order.Visit https://www.betterhelp.com/strangefamiliars to get 10% off your first month of BetterHelp. If you would like to help us continue to make Strange Familiars, get bonus content, t-shirts, stickers, and more rewards, you can become a patron: http://www.patreon.com/StrangeFamiliarsIf you would prefer a one-time payment to help us out, here is a PayPal.me link - you can change the number 25 in the URL to any amount: https://www.paypal.me/timothyrenner/25Strange Familiars ‘Awoken Tree’ t-shirts are available in our Etsy shop: https://www.etsy.com/listing/739690857/strange-familiars-podcast-awoken-treeCheck out the Strange Familiars ebay store: https://www.ebay.com/str/strangefamiliarsStrange Familiars t-shirts and other designs are available here: https://www.teepublic.com/user/darkhollerartsEpisode 168 notes and links:90 Days to the Perfect Puppy: https://perfectpuppies.sithappens.us/90-daysTimothy’s new book, with co-author Joshua Cutchin  is now available on Amazon: Where the Footprints End: High Strangeness and the Bigfoot Phenomenon, volume 1Episode art is by Timothy… this is the full illustration:The original illustration is available to purchase in our etsy shop: https://www.etsy.com/listing/798521802/hooded-figure-original-illustration-byStrange Familiars Photo of the Week #23: Hidden Mother tintypeYou can purchase this photo in our etsy shop here: https://www.etsy.com/listing/798518732/hidden-mother-tintype-strange-familiarsTimothy’s books: https://www.amazon.com/Timothy-Renner/e/B072X44SD5Our Lost Grave etsy shop has art, books, patches, and more ... including original art done for Strange Familiars: https://www.etsy.com/shop/lostgraveAlison: https://www.etsy.com/shop/odpeacockChad’s YouTube channel where you can see some videos of Pandemonium, the dynamite shack and more: https://www.youtube.com/channel/UCNB7MSJ2F1SRBPcQsEFLnvg (make sure to subscribe to Chad’s channel, Ruck Rabbit Outdoors.)Contact us via email at: strangefamiliarspodcast@gmail.comhttp://www.facebook.com/strangefamiliarsJoin the Strange Familiars Gathering group on facebook: https://www.facebook.com/groups/strangefamiliars/instagram: @strangefamiliarshttp://www.strangefamiliars.comIntro and background music by Stone Breath. You can find more at http://stonebreath.bandcamp.comThe closing song is In the Red Witch House by Stone Breath. It comes from the album Cryptids: https://stonebreath.bandcamp.com/album/cryptidsSupport this podcast at — https://redcircle.com/strange-familiars/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.

First Steve tells of an encounter with a creepy ghost boy on a Malaysian island and other stories sweet smells from beyond, and a glowing figure. Next Juan relates his scary and disturbing sleep paralysis experiences.Visit https://www.betterhelp.com/strangefamiliars to get 10% off your first month of BetterHelp. If you would like to help us continue to make Strange Familiars, get bonus content, t-shirts, stickers, and more rewards, you can become a patron: http://www.patreon.com/StrangeFamiliarsIf you would prefer a one-time payment to help us out, here is a PayPal.me link - you can change the number 25 in the URL to any amount: https://www.paypal.me/timothyrenner/25Strange Familiars ‘Awoken Tree’ t-shirts are available in our Etsy shop: https://www.etsy.com/listing/739690857/strange-familiars-podcast-awoken-treeCheck out the Strange Familiars ebay store: https://www.ebay.com/str/strangefamiliarsStrange Familiars t-shirts and other designs are available here: https://www.teepublic.com/user/darkhollerartsEpisode 171 notes and links:90 Days to the Perfect Puppy: https://perfectpuppies.sithappens.us/90-daysTimothy’s new book, with co-author Joshua Cutchin  is now available on Amazon: Where the Footprints End: High Strangeness and the Bigfoot Phenomenon, volume 1Episode art is by Timothy… this is the full illustration:You can purchase this art at our etsy shop here: https://www.etsy.com/listing/802107522/ghost-boy-original-illustration-byStrange Familiars Photo of the Week #24: Tintype BoyYou can purchase this photo at our etsy shop: https://www.etsy.com/listing/815987513/tintype-boy-antique-photograph-strangeTimothy’s books: https://www.amazon.com/Timothy-Renner/e/B072X44SD5Our Lost Grave etsy shop has art, books, patches, and more ... including original art done for Strange Familiars: https://www.etsy.com/shop/lostgraveAlison: https://www.etsy.com/shop/odpeacockChad’s YouTube channel where you can see some videos of Pandemonium, the dynamite shack and more: https://www.youtube.com/channel/UCNB7MSJ2F1SRBPcQsEFLnvg (make sure to subscribe to Chad’s channel, Ruck Rabbit Outdoors.)Contact us via email at: strangefamiliarspodcast@gmail.comhttp://www.facebook.com/strangefamiliarsJoin the Strange Familiars Gathering group on facebook: https://www.facebook.com/groups/strangefamiliars/instagram: @strangefamiliarshttp://www.strangefamiliars.comIntro and background music by Stone Breath. You can find more at http://stonebreath.bandcamp.comThe closing song is Trotterhead by Stone Breath. It comes from the album Cryptids: https://stonebreath.bandcamp.com/album/cryptidsSupport this podcast at — https://redcircle.com/strange-familiars/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.