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Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Edmund KnightonToday's guest is someone I am so excited to introduce you to—because his work lives right at the sacred intersection of the divine feminine and the conscious masculine, which, as you know, is right in the heart of what we explore on this show. Dr. Edmund Knighton is a clinical psychologist, somatic educator, and deeply intuitive guide who's spent the last 20+ years helping people reclaim their wholeness—by integrating the often divided energies of feminine receptivity and masculine presence. His unique background weaves together trauma-informed neuroscience, depth psychology, and mythopoetic wisdom, all in service of helping individuals live more embodied, heart-centered, and soul-aligned lives.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Edmund KnightonToday's guest is someone I am so excited to introduce you to—because his work lives right at the sacred intersection of the divine feminine and the conscious masculine, which, as you know, is right in the heart of what we explore on this show. Dr. Edmund Knighton is a clinical psychologist, somatic educator, and deeply intuitive guide who's spent the last 20+ years helping people reclaim their wholeness—by integrating the often divided energies of feminine receptivity and masculine presence. His unique background weaves together trauma-informed neuroscience, depth psychology, and mythopoetic wisdom, all in service of helping individuals live more embodied, heart-centered, and soul-aligned lives.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Edmund KnightonToday's guest is someone I am so excited to introduce you to—because his work lives right at the sacred intersection of the divine feminine and the conscious masculine, which, as you know, is right in the heart of what we explore on this show. Dr. Edmund Knighton is a clinical psychologist, somatic educator, and deeply intuitive guide who's spent the last 20+ years helping people reclaim their wholeness—by integrating the often divided energies of feminine receptivity and masculine presence. His unique background weaves together trauma-informed neuroscience, depth psychology, and mythopoetic wisdom, all in service of helping individuals live more embodied, heart-centered, and soul-aligned lives.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you harmonize and align your masculine and feminine energy, awaken your true power and be more fit in body, mind and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with a variety of guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.In this first episode of her new mini-series, Amy shares the rich history and symbolic meanings of hair across various cultures. You will learn ancient myths and beliefs, such as those from Egyptian, Greek, and Christian traditions, that imbue hair with spiritual and mystical powers. In this episode, she references Barbara G. Walker's 'The Woman's Encyclopedia of Myths and Secrets' to discuss how hair has been used in rituals, as a symbol of fertility, protection, and power, and how it retains significant cultural and personal importance today. Shop all of Amy's curated favorite products with discount coupons!:
Welcome to Awakening Aphrodite — the podcast that helps you harmonize and align your masculine and feminine energy, awaken your true power and be more fit in body, mind and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with a variety of guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.In this first episode of her new mini-series, Amy shares the rich history and symbolic meanings of hair across various cultures. You will learn ancient myths and beliefs, such as those from Egyptian, Greek, and Christian traditions, that imbue hair with spiritual and mystical powers. In this episode, she references Barbara G. Walker's 'The Woman's Encyclopedia of Myths and Secrets' to discuss how hair has been used in rituals, as a symbol of fertility, protection, and power, and how it retains significant cultural and personal importance today. Shop all of Amy's curated favorite products with discount coupons!:
Welcome to Awakening Aphrodite — the podcast that helps you harmonize and align your masculine and feminine energy, awaken your true power and be more fit in body, mind and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with a variety of guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.In this first episode of her new mini-series, Amy shares the rich history and symbolic meanings of hair across various cultures. You will learn ancient myths and beliefs, such as those from Egyptian, Greek, and Christian traditions, that imbue hair with spiritual and mystical powers. In this episode, she references Barbara G. Walker's 'The Woman's Encyclopedia of Myths and Secrets' to discuss how hair has been used in rituals, as a symbol of fertility, protection, and power, and how it retains significant cultural and personal importance today. Shop all of Amy's curated favorite products with discount coupons!:
Welcome to Awakening Aphrodite — the podcast that helps you harmonize and align your masculine and feminine energy, awaken your true power and be more fit in body, mind and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with a variety of guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Mitch, The Orgone DonorMitchell Joseph, A.K.A. "The Orgone Donor" is an Orgone Energy researcher and Orgone device creator who bridges the realms of what's going on in our skies now (geoengineering), life energy, consciousness, electromagnetic fields, and the universal theme that connects them all: frequency.Get ready to learn a lot and feel inspired with this true "boots on the ground" warrior who offers effective solutions to help protect our beautiful planet and ourselves!Products Mentioned in This EpisodeBioGeometry: https://amyfournier.com/biogeometry/EMFSafe: https://amyfournier.com/emfsafe/Vogel Crystals: https://amyfournier.com/vogel-cut-crystals/Modern Om (Shungite): https://amyfournier.com/modern-om/Earth Pipe: https://www.theorgonedonor.com/store/p108/earth-pipes.htmlPucks and a Pipe Pack: https://www.theorgonedonor.com/store/p128/ppp.htmlCloud Busters: https://www.theorgonedonor.com/store/p188/The_Orgone_Chembuster_aka_Cloudbuster_%28Base_Unit%29.htmlShop all of Amy's curated favorite products with discount coupons!:
Welcome to Awakening Aphrodite — the podcast that helps you harmonize and align your masculine and feminine energy, awaken your true power and be more fit in body, mind and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with a variety of guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Mitch, The Orgone DonorMitchell Joseph, A.K.A. "The Orgone Donor" is an Orgone Energy researcher and Orgone device creator who bridges the realms of what's going on in our skies now (geoengineering), life energy, consciousness, electromagnetic fields, and the universal theme that connects them all: frequency.Get ready to learn a lot and feel inspired with this true "boots on the ground" warrior who offers effective solutions to help protect our beautiful planet and ourselves!Products Mentioned in This EpisodeBioGeometry: https://amyfournier.com/biogeometry/EMFSafe: https://amyfournier.com/emfsafe/Vogel Crystals: https://amyfournier.com/vogel-cut-crystals/Modern Om (Shungite): https://amyfournier.com/modern-om/Earth Pipe: https://www.theorgonedonor.com/store/p108/earth-pipes.htmlPucks and a Pipe Pack: https://www.theorgonedonor.com/store/p128/ppp.htmlCloud Busters: https://www.theorgonedonor.com/store/p188/The_Orgone_Chembuster_aka_Cloudbuster_%28Base_Unit%29.htmlShop all of Amy's curated favorite products with discount coupons!:
Welcome to Awakening Aphrodite — the podcast that helps you harmonize and align your masculine and feminine energy, awaken your true power and be more fit in body, mind and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with a variety of guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Mitch, The Orgone DonorMitchell Joseph, A.K.A. "The Orgone Donor" is an Orgone Energy researcher and Orgone device creator who bridges the realms of what's going on in our skies now (geoengineering), life energy, consciousness, electromagnetic fields, and the universal theme that connects them all: frequency.Get ready to learn a lot and feel inspired with this true "boots on the ground" warrior who offers effective solutions to help protect our beautiful planet and ourselves!Products Mentioned in This EpisodeBioGeometry: https://amyfournier.com/biogeometry/EMFSafe: https://amyfournier.com/emfsafe/Vogel Crystals: https://amyfournier.com/vogel-cut-crystals/Modern Om (Shungite): https://amyfournier.com/modern-om/Earth Pipe: https://www.theorgonedonor.com/store/p108/earth-pipes.htmlPucks and a Pipe Pack: https://www.theorgonedonor.com/store/p128/ppp.htmlCloud Busters: https://www.theorgonedonor.com/store/p188/The_Orgone_Chembuster_aka_Cloudbuster_%28Base_Unit%29.htmlShop all of Amy's curated favorite products with discount coupons!:
The creative, love force power you hold within you as a woman is immense.It's the stuff that creates worlds.The stuff that can ignite your life and change your world.This essence within you is most likely for the most part, untapped.Through no fault of your own.That's the case for most women.But you can change that.This essence is your personal expression of Venus/Aphrodite; Goddess of Love.Very few woman have discovered how to awaken this power and embody it.If I had to break down the how on awakening it into one word, that word is pleasure.Pleasure is the portal.Embracing your sensuality awakens your inner Goddess of Love.Getting right with pleasure liberates your unique expression of what I call...The 5 Venus Codes: BeautyAbundanceDesireEcstasyLoveThere are tried and true practices to support you in accessing your personal Venus Codes.One of my favorites is sensual breathwork.In this episode I break all this down for you and offer you a short and sweet (and free) guided practice to start your Venus journey.Let's dive in.Dive Deeper:Download the Awakening Aphrodite guided meditation here.For more amazing resources join my free resource library The Goddess Vault here.
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Enolia Harris PedroDr. Enolia Harris Pedro is a respected Grandmother, Elder, and Modern-Day Medicine Woman who carries the wisdom of both ancient traditions and modern wellness practices. With decades of experience in energy medicine and holistic healing, her life's work is dedicated to guiding others toward balance, vitality, and self-mastery.Products Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Enolia Harris PedroDr. Enolia Harris Pedro is a respected Grandmother, Elder, and Modern-Day Medicine Woman who carries the wisdom of both ancient traditions and modern wellness practices. With decades of experience in energy medicine and holistic healing, her life's work is dedicated to guiding others toward balance, vitality, and self-mastery.Products Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Enolia Harris PedroDr. Enolia Harris Pedro is a respected Grandmother, Elder, and Modern-Day Medicine Woman who carries the wisdom of both ancient traditions and modern wellness practices. With decades of experience in energy medicine and holistic healing, her life's work is dedicated to guiding others toward balance, vitality, and self-mastery.Products Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Products Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Products Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Products Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey.Let's dive in.Featured Guest: Carrie BennettCarrie's work is rooted in the belief that nature provides accessible and powerful tools for healing. Through her education and mentorship, she now helps others reclaim their health by reconnecting with natural rhythms, optimizing their light environment, and supporting mitochondrial function.Her mission is to empower people with practical, science-based knowledge that demystifies the body's energy systems and promotes true, lasting wellness.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey.Let's dive in.Featured Guest: Carrie BennettCarrie's work is rooted in the belief that nature provides accessible and powerful tools for healing. Through her education and mentorship, she now helps others reclaim their health by reconnecting with natural rhythms, optimizing their light environment, and supporting mitochondrial function.Her mission is to empower people with practical, science-based knowledge that demystifies the body's energy systems and promotes true, lasting wellness.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey.Let's dive in.Featured Guest: Carrie BennettCarrie's work is rooted in the belief that nature provides accessible and powerful tools for healing. Through her education and mentorship, she now helps others reclaim their health by reconnecting with natural rhythms, optimizing their light environment, and supporting mitochondrial function.Her mission is to empower people with practical, science-based knowledge that demystifies the body's energy systems and promotes true, lasting wellness.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Sarri GilmanToday's guest is Sarri Gilman — renowned author, therapist, and returning favorite on the show. In this heart-centered conversation, we explore the deeper meaning of self-care—what it is, what it's not, and why it's essential, especially for women.Sarri shares wisdom from her latest book Cocoon, including the concept of the “self-care wheel” and why basics like rest, movement, and nutrition are often the most powerful. We also talk about the guilt that can arise from putting yourself first, and how to set boundaries with grace and confidence. If you're ready to take your self-care seriously—and finally let go of the shame around it—this episode is for you.Products Mentioned in This EpisodeCore harmonizer: https://amyfournier.com/the-core-harmonizer/Listening To Smile: https://amyfournier.com/listening-to-smile/Blue-Blocking Glasses: https://amyfournier.com/ra-optics/Water Filter: https://amyfournier.com/pure-effect-water-filtration-system/Analemma Wand: https://amyfournier.com/analemma-water-wand/SaunaSpace: https://amyfournier.com/sauna-space/BioGeometry: https://amyfournier.com/biogeometry/Shop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Sarri GilmanToday's guest is Sarri Gilman — renowned author, therapist, and returning favorite on the show. In this heart-centered conversation, we explore the deeper meaning of self-care—what it is, what it's not, and why it's essential, especially for women.Sarri shares wisdom from her latest book Cocoon, including the concept of the “self-care wheel” and why basics like rest, movement, and nutrition are often the most powerful. We also talk about the guilt that can arise from putting yourself first, and how to set boundaries with grace and confidence. If you're ready to take your self-care seriously—and finally let go of the shame around it—this episode is for you.Products Mentioned in This EpisodeCore harmonizer: https://amyfournier.com/the-core-harmonizer/Listening To Smile: https://amyfournier.com/listening-to-smile/Blue-Blocking Glasses: https://amyfournier.com/ra-optics/Water Filter: https://amyfournier.com/pure-effect-water-filtration-system/Analemma Wand: https://amyfournier.com/analemma-water-wand/SaunaSpace: https://amyfournier.com/sauna-space/BioGeometry: https://amyfournier.com/biogeometry/Shop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Sarri GilmanToday's guest is Sarri Gilman — renowned author, therapist, and returning favorite on the show. In this heart-centered conversation, we explore the deeper meaning of self-care—what it is, what it's not, and why it's essential, especially for women.Sarri shares wisdom from her latest book Cocoon, including the concept of the “self-care wheel” and why basics like rest, movement, and nutrition are often the most powerful. We also talk about the guilt that can arise from putting yourself first, and how to set boundaries with grace and confidence. If you're ready to take your self-care seriously—and finally let go of the shame around it—this episode is for you.Products Mentioned in This EpisodeCore harmonizer: https://amyfournier.com/the-core-harmonizer/Listening To Smile: https://amyfournier.com/listening-to-smile/Blue-Blocking Glasses: https://amyfournier.com/ra-optics/Water Filter: https://amyfournier.com/pure-effect-water-filtration-system/Analemma Wand: https://amyfournier.com/analemma-water-wand/SaunaSpace: https://amyfournier.com/sauna-space/BioGeometry: https://amyfournier.com/biogeometry/Shop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Angie TomkyToday's guest is Angie — founder of Back to Our Roots and a passionate advocate for natural healing. After struggling with her own health and finding no relief in conventional medicine, Angie turned to herbal remedies and holistic practices, studying under renowned experts like Barbara O'Neill.In this episode, we dive deep into Angie's inspiring journey and the powerful lessons she's learned about gut health, detoxing, hormone balance, and the art of creating tinctures. You'll hear how she transformed her passion into a thriving online business that helps others return to nature for healing and empowerment.Products Mentioned in This EpisodeBack To Our Roots: https://amyfournier.com/back-to-our-roots-222/ Shop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Angie TomkyToday's guest is Angie — founder of Back to Our Roots and a passionate advocate for natural healing. After struggling with her own health and finding no relief in conventional medicine, Angie turned to herbal remedies and holistic practices, studying under renowned experts like Barbara O'Neill.In this episode, we dive deep into Angie's inspiring journey and the powerful lessons she's learned about gut health, detoxing, hormone balance, and the art of creating tinctures. You'll hear how she transformed her passion into a thriving online business that helps others return to nature for healing and empowerment.Products Mentioned in This EpisodeBack To Our Roots: https://amyfournier.com/back-to-our-roots-222/ Shop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Angie TomkyToday's guest is Angie — founder of Back to Our Roots and a passionate advocate for natural healing. After struggling with her own health and finding no relief in conventional medicine, Angie turned to herbal remedies and holistic practices, studying under renowned experts like Barbara O'Neill.In this episode, we dive deep into Angie's inspiring journey and the powerful lessons she's learned about gut health, detoxing, hormone balance, and the art of creating tinctures. You'll hear how she transformed her passion into a thriving online business that helps others return to nature for healing and empowerment.Products Mentioned in This EpisodeBack To Our Roots: https://amyfournier.com/back-to-our-roots-222/ Shop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Suzan CotellesseToday's guest is Suzan Cotellesse — psychotherapist, educator, and lifelong explorer of the human condition.In this episode, we take a heartfelt journey into the four archetypal aspects of the feminine, and how each one lives within us, waiting to be acknowledged, expressed, and balanced. With over four decades of experience in counseling and psychotherapy, Suzan brings a grounded, Jungian-informed approach to understanding emotions, relationships, and identity. If you've ever felt like you're carrying too many roles, or if you're craving deeper self-understanding, this episode will feel like a deep breath of truth.For All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro05:24 Jungian Expertise06:13 Personal Stories & Role Models07:49 The Four Aspects Of Woman11:16 Integrating The Four Aspects14:13 Positive & Negative Expressions19:56 Development & Missing Stages24:19 Challenges & Wisdom In Later Life32:18 Practical Applications & Final Thoughts44:08 Emotions As Signals & Shadow Aspects48:28 Functions Of Consciousness55:09 Balancing Thinking & Feeling1:02:25 Cultivating Intuition & Sensation1:12:31 Final Thoughts & ReflectionsIf you enjoyed this episode be sure to check out:254. How To Honor The Mother Part of You Whether You Have Children or Not with Suzan Cotellesse244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao Wang242. The Aphrodite Archetype229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby134. Sacred Contracts, Archetypes and Overcoming Self-Sabotage With Greg Schmaus83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In EverywomanTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Get notified on Amy's upcoming online course & community, Goddess Rising.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Suzan CotellesseToday's guest is Suzan Cotellesse — psychotherapist, educator, and lifelong explorer of the human condition.In this episode, we take a heartfelt journey into the four archetypal aspects of the feminine, and how each one lives within us, waiting to be acknowledged, expressed, and balanced. With over four decades of experience in counseling and psychotherapy, Suzan brings a grounded, Jungian-informed approach to understanding emotions, relationships, and identity. If you've ever felt like you're carrying too many roles, or if you're craving deeper self-understanding, this episode will feel like a deep breath of truth.For All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro05:24 Jungian Expertise06:13 Personal Stories & Role Models07:49 The Four Aspects Of Woman11:16 Integrating The Four Aspects14:13 Positive & Negative Expressions19:56 Development & Missing Stages24:19 Challenges & Wisdom In Later Life32:18 Practical Applications & Final Thoughts44:08 Emotions As Signals & Shadow Aspects48:28 Functions Of Consciousness55:09 Balancing Thinking & Feeling1:02:25 Cultivating Intuition & Sensation1:12:31 Final Thoughts & ReflectionsIf you enjoyed this episode be sure to check out:254. How To Honor The Mother Part of You Whether You Have Children or Not with Suzan Cotellesse244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao Wang242. The Aphrodite Archetype229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby134. Sacred Contracts, Archetypes and Overcoming Self-Sabotage With Greg Schmaus83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In EverywomanTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Get notified on Amy's upcoming online course & community, Goddess Rising.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Suzan CotellesseToday's guest is Suzan Cotellesse — psychotherapist, educator, and lifelong explorer of the human condition.In this episode, we take a heartfelt journey into the four archetypal aspects of the feminine, and how each one lives within us, waiting to be acknowledged, expressed, and balanced. With over four decades of experience in counseling and psychotherapy, Suzan brings a grounded, Jungian-informed approach to understanding emotions, relationships, and identity. If you've ever felt like you're carrying too many roles, or if you're craving deeper self-understanding, this episode will feel like a deep breath of truth.For All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro05:24 Jungian Expertise06:13 Personal Stories & Role Models07:49 The Four Aspects Of Woman11:16 Integrating The Four Aspects14:13 Positive & Negative Expressions19:56 Development & Missing Stages24:19 Challenges & Wisdom In Later Life32:18 Practical Applications & Final Thoughts44:08 Emotions As Signals & Shadow Aspects48:28 Functions Of Consciousness55:09 Balancing Thinking & Feeling1:02:25 Cultivating Intuition & Sensation1:12:31 Final Thoughts & ReflectionsIf you enjoyed this episode be sure to check out:254. How To Honor The Mother Part of You Whether You Have Children or Not with Suzan Cotellesse244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao Wang242. The Aphrodite Archetype229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby134. Sacred Contracts, Archetypes and Overcoming Self-Sabotage With Greg Schmaus83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In EverywomanTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Get notified on Amy's upcoming online course & community, Goddess Rising.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Charles MayfieldToday's guest is Charles Mayfield — holistic health advocate and skincare entrepreneur. In this episode, we explore the fear-based messaging around sunlight and why it's time to rethink our relationship with the sun. Instead of avoiding it, we discuss how sunlight—when used wisely—can support your skin health and circadian rhythms.We also take a deep dive into the dangers of chemical sunscreens, the importance of diet and hydration, and how animal-based skincare and “solar calluses” can naturally protect your skin. You'll walk away with practical tools to support your skin from the inside out, all through a holistic and natural lens.Products Mentioned in This EpisodeFarrow Skincare: https://farrow.shop/ (Use Code: APHRODITE).Shop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Charles MayfieldToday's guest is Charles Mayfield — holistic health advocate and skincare entrepreneur. In this episode, we explore the fear-based messaging around sunlight and why it's time to rethink our relationship with the sun. Instead of avoiding it, we discuss how sunlight—when used wisely—can support your skin health and circadian rhythms.We also take a deep dive into the dangers of chemical sunscreens, the importance of diet and hydration, and how animal-based skincare and “solar calluses” can naturally protect your skin. You'll walk away with practical tools to support your skin from the inside out, all through a holistic and natural lens.Products Mentioned in This EpisodeFarrow Skincare: https://farrow.shop/ (Use Code: APHRODITE).Shop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Charles MayfieldToday's guest is Charles Mayfield — holistic health advocate and skincare entrepreneur. In this episode, we explore the fear-based messaging around sunlight and why it's time to rethink our relationship with the sun. Instead of avoiding it, we discuss how sunlight—when used wisely—can support your skin health and circadian rhythms.We also take a deep dive into the dangers of chemical sunscreens, the importance of diet and hydration, and how animal-based skincare and “solar calluses” can naturally protect your skin. You'll walk away with practical tools to support your skin from the inside out, all through a holistic and natural lens.Products Mentioned in This EpisodeFarrow Skincare: https://farrow.shop/ (Use Code: APHRODITE).Shop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today's fast-paced world.Whether you're seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Barbara McNallyProducts Mentioned In This Episode:Join Amy's email list to learn more about her upcoming course & community - Goddess Rising.Wild Earth Animal Essences: https://amyfournier.com/wild-earth-animal-essences/Use code: AMYFor All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro07:29 Welcoming Barbara08:20 Barbara's Work & Female Archetypes10:44 The Four Faces Of Femininity14:34 Balancing Feminine & Masculine21:06 Embracing Aphrodite & Self-Care25:49 Boundaries & Avoiding Burnout33:49 Inspirational Women & Role Models39:40 The Power Of Female Role Models42:22 Barbie As A Symbol46:26 Wisdom, Playfulness & Reflection51:00 Final Thoughts & Sister WoundIf you enjoyed this episode be sure to check out:134. Sacred Contracts, Archetypes and Overcoming Self-Sabotage With Greg Schmaus83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman242. The Aphrodite Archetype159. Goddess Up! Radiating Light and Wielding the Sword of Truth with Goddess Warrior Sierra Bender244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao WangTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, Goddess Rising.Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today's fast-paced world.Whether you're seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Barbara McNallyProducts Mentioned In This Episode:Join Amy's email list to learn more about her upcoming course & community - Goddess Rising.Wild Earth Animal Essences: https://amyfournier.com/wild-earth-animal-essences/Use code: AMYFor All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro07:29 Welcoming Barbara08:20 Barbara's Work & Female Archetypes10:44 The Four Faces Of Femininity14:34 Balancing Feminine & Masculine21:06 Embracing Aphrodite & Self-Care25:49 Boundaries & Avoiding Burnout33:49 Inspirational Women & Role Models39:40 The Power Of Female Role Models42:22 Barbie As A Symbol46:26 Wisdom, Playfulness & Reflection51:00 Final Thoughts & Sister WoundIf you enjoyed this episode be sure to check out:134. Sacred Contracts, Archetypes and Overcoming Self-Sabotage With Greg Schmaus83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman242. The Aphrodite Archetype159. Goddess Up! Radiating Light and Wielding the Sword of Truth with Goddess Warrior Sierra Bender244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao WangTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, Goddess Rising.Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today's fast-paced world.Whether you're seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Barbara McNallyProducts Mentioned In This Episode:Join Amy's email list to learn more about her upcoming course & community - Goddess Rising.Wild Earth Animal Essences: https://amyfournier.com/wild-earth-animal-essences/Use code: AMYFor All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro07:29 Welcoming Barbara08:20 Barbara's Work & Female Archetypes10:44 The Four Faces Of Femininity14:34 Balancing Feminine & Masculine21:06 Embracing Aphrodite & Self-Care25:49 Boundaries & Avoiding Burnout33:49 Inspirational Women & Role Models39:40 The Power Of Female Role Models42:22 Barbie As A Symbol46:26 Wisdom, Playfulness & Reflection51:00 Final Thoughts & Sister WoundIf you enjoyed this episode be sure to check out:134. Sacred Contracts, Archetypes and Overcoming Self-Sabotage With Greg Schmaus83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman242. The Aphrodite Archetype159. Goddess Up! Radiating Light and Wielding the Sword of Truth with Goddess Warrior Sierra Bender244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao WangTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, Goddess Rising.Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today's fast-paced world.Whether you're seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Molly StrongProducts Mentioned In This Episode: Sound Money: https://amyfournier.com/financial-freedom/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Audio Timestamps:00:00 Intro09:10 Molly's Background13:38 Life In Panama & Career Shift15:40 Embracing Change & Growth29:41 Soul Doula Work43:41 Body Awareness & Dissociation46:33 Pleasure, Ecstasy & Self-Intimacy53:14 Acceptance, Compassion & Healing01:00:43 A Profound Encounter With Death01:09:18 Final Thoughts & ResourcesIf you enjoyed this episode be sure to check out:229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby212. Fast Friday: Nine Gifts of the Fully Embodied Woman256. Reclaiming the Feminine: Embodiment, Pleasure & Power with Emily MaidenTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, Goddess Rising.Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today's fast-paced world.Whether you're seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Molly StrongProducts Mentioned In This Episode: Sound Money: https://amyfournier.com/financial-freedom/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Audio Timestamps:00:00 Intro09:10 Molly's Background13:38 Life In Panama & Career Shift15:40 Embracing Change & Growth29:41 Soul Doula Work43:41 Body Awareness & Dissociation46:33 Pleasure, Ecstasy & Self-Intimacy53:14 Acceptance, Compassion & Healing01:00:43 A Profound Encounter With Death01:09:18 Final Thoughts & ResourcesIf you enjoyed this episode be sure to check out:229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby212. Fast Friday: Nine Gifts of the Fully Embodied Woman256. Reclaiming the Feminine: Embodiment, Pleasure & Power with Emily MaidenTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, Goddess Rising.Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today's fast-paced world.Whether you're seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Molly StrongProducts Mentioned In This Episode: Sound Money: https://amyfournier.com/financial-freedom/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Audio Timestamps:00:00 Intro09:10 Molly's Background13:38 Life In Panama & Career Shift15:40 Embracing Change & Growth29:41 Soul Doula Work43:41 Body Awareness & Dissociation46:33 Pleasure, Ecstasy & Self-Intimacy53:14 Acceptance, Compassion & Healing01:00:43 A Profound Encounter With Death01:09:18 Final Thoughts & ResourcesIf you enjoyed this episode be sure to check out:229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby212. Fast Friday: Nine Gifts of the Fully Embodied Woman256. Reclaiming the Feminine: Embodiment, Pleasure & Power with Emily MaidenTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, Goddess Rising.Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
Hey friends, welcome back to Awakening Aphrodite!Today, we're diving into a hot topic—is eating meat really bad for you and the planet? My guest, Jayne Buxton, is an investigative journalist and author of The Great Plant-Based Con, a book packed with research that challenges what we've been told about plant-based diets.We get into nutrient deficiencies, the “vegan honeymoon” effect, and the real environmental impact of meat vs. plants. If you or someone you know is a vegetarian for health or ethical reasons, this is a must-listen!We also talk about media myths, sustainability, and what most people don't realize about modern farming. My goal isn't to tell you what to eat—I just want you to have the right information to make the best choices for yourself.Products Mentioned In This Episode:https://amyfournier.com/earthing-2/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro10:06 Jane Buxton's Background11:20 The Great Plant-Based Con12:39 Shifts In Veganism & Public Perception16:07 Compassion & Food Choices28:39 Challenges In Investigative Writing39:36 Vitamin Deficiencies & Brain Health42:54 Mental Health & Diet46:04 Veganism & Environmental Impact01:00:54 Respect For Food & Final ThoughtsIf you enjoyed this episode, be sure to check out:165. Is The Anti-Meat Narrative Legit? Understanding The Food System | Autumn Smith86. Plant Intelligence: Communicating With Plants, Nature and the Self With Dr. Monica GaglianoTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting, please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
Hey friends, welcome back to Awakening Aphrodite!Today, we're diving into a hot topic—is eating meat really bad for you and the planet? My guest, Jayne Buxton, is an investigative journalist and author of The Great Plant-Based Con, a book packed with research that challenges what we've been told about plant-based diets.We get into nutrient deficiencies, the “vegan honeymoon” effect, and the real environmental impact of meat vs. plants. If you or someone you know is a vegetarian for health or ethical reasons, this is a must-listen!We also talk about media myths, sustainability, and what most people don't realize about modern farming. My goal isn't to tell you what to eat—I just want you to have the right information to make the best choices for yourself.Products Mentioned In This Episode:https://amyfournier.com/earthing-2/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro10:06 Jane Buxton's Background11:20 The Great Plant-Based Con12:39 Shifts In Veganism & Public Perception16:07 Compassion & Food Choices28:39 Challenges In Investigative Writing39:36 Vitamin Deficiencies & Brain Health42:54 Mental Health & Diet46:04 Veganism & Environmental Impact01:00:54 Respect For Food & Final ThoughtsIf you enjoyed this episode, be sure to check out:165. Is The Anti-Meat Narrative Legit? Understanding The Food System | Autumn Smith86. Plant Intelligence: Communicating With Plants, Nature and the Self With Dr. Monica GaglianoTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting, please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
In this episode of Awakening Aphrodite, I had the absolute joy of reconnecting with my soul sister, Emily Maden. We discuss the transformative journey of reclaiming our feminine power by harmonizing the sacred and the sexual.Emily and I cover so much, from the energetic significance of colors like purple and red—trust me, you'll never look at them the same way again—to the importance of being fully embodied and connected to our primal instincts. Emily shares her incredible journey through marriage and motherhood and her powerful work in pelvic integration.We explore what it really means to receive pleasure (and why it's so challenging for so many women), how to cultivate a feminine practice, and how to foster truly healthy and fulfilling sexual relationships.Products Mentioned In This Episode:BioGeometry: https://amyfournier.com/biogeometry/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Highlight06:14 Welcome Back, Emily Maden!08:33 Exploring Feminine Energies14:54 Gender Confusion and Cultural Narratives24:00 Emily's Personal Journey: Marriage and Motherhood30:51 Reclaiming Female Pleasure and Sexuality44:25 The Importance of Receiving and Vulnerability57:49 The Power of Presence in Sexual Union01:09:37 The Heroine's Journey: Down and In01:12:05 The Transformative Power of Birth and Motherhood01:24:49 Programs and Offerings for Feminine EmpowermentIf you enjoyed this episode be sure to check out:101. Channeling the Warrior AND the Goddess with National Cross-Fit Champion Emily Abbott148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before | Dr. Ibrahim Karim218. The World Beyond Perception and the Destiny of Feminine Energy with Dr. Ibrahim KarimTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
In this episode of Awakening Aphrodite, I had the absolute joy of reconnecting with my soul sister, Emily Maden. We discuss the transformative journey of reclaiming our feminine power by harmonizing the sacred and the sexual.Emily and I cover so much, from the energetic significance of colors like purple and red—trust me, you'll never look at them the same way again—to the importance of being fully embodied and connected to our primal instincts. Emily shares her incredible journey through marriage and motherhood and her powerful work in pelvic integration.We explore what it really means to receive pleasure (and why it's so challenging for so many women), how to cultivate a feminine practice, and how to foster truly healthy and fulfilling sexual relationships.Products Mentioned In This Episode:BioGeometry: https://amyfournier.com/biogeometry/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Highlight06:14 Welcome Back, Emily Maden!08:33 Exploring Feminine Energies14:54 Gender Confusion and Cultural Narratives24:00 Emily's Personal Journey: Marriage and Motherhood30:51 Reclaiming Female Pleasure and Sexuality44:25 The Importance of Receiving and Vulnerability57:49 The Power of Presence in Sexual Union01:09:37 The Heroine's Journey: Down and In01:12:05 The Transformative Power of Birth and Motherhood01:24:49 Programs and Offerings for Feminine EmpowermentIf you enjoyed this episode be sure to check out:101. Channeling the Warrior AND the Goddess with National Cross-Fit Champion Emily Abbott148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before | Dr. Ibrahim Karim218. The World Beyond Perception and the Destiny of Feminine Energy with Dr. Ibrahim KarimTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
In this deeply personal and insightful episode of Awakening Aphrodite, I'm joined by the incredible Suzan Cotellesse—a psychotherapist with over 40 years of experience specializing in women's issues and trauma recovery.
If you want freedom - you have to move through pain.Welcome back to Awakening Aphrodite! In this episode, we're diving deep into one of the key themes of this show: the mind-body connection. My special guest is Elisha Celeste, founder of the School for Living Science and creator of Kinetics, a fascia-based mapping methodology that helps pinpoint and heal the root causes of pain and disease. Elisha's remarkable journey of turning her own chronic pain and trauma into a powerful healing practice will inspire you to face your physical and emotional challenges with courage. We discuss how our bodies store memories, why unprocessed feelings can manifest as tension or illness, and the critical role fascia plays in your body.You will learn how to create a safe space to explore your pain, move through it, and release it—because when we choose to live fully, we make room for growth, freedom, and authentic self-expression. You'll also hear about nervous system regulation, structured water, and Alicia's take on the five kinetic energies of the planet. If you're tired of chasing symptoms and ready to get to the source of your pain, this conversation will offer new perspectives and practical solutions. Thank you for joining us—now let's awaken that Aphrodite energy in all of us!Timestamps:00:00 Highlight00:12 Custom Intro04:21 Ad 101:38 Ad 202:59 Episode Intro07:40: Introduction and Elisha's Story13:51: Fascia: The Body's Hidden Key21:45: Trauma, Chronic Pain, and Healing30:35: Emotional Patterns Stored in the Body38:10: Partner Work and Pain Relief Techniques47:08: The Nervous System's Role in Pain57:43: Overcoming Fear and Embracing Vulnerability1:07:59: Fascia, Boundaries, and Transformation1:18:15: Final Thoughts on Pain and FreedomIf you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
Welcome back to Awakening Aphrodite! This show is all about helping you be healthy and fit in mind, body, and spirit while harmonizing your masculine and feminine energy, tapping into your intuition, and awakening your authentic self. In today's episode, we're exploring the power of freedom, finding your voice, and staying strong in a world that often feels confusing and divided. My guest is the inspiring Shelby Hosana, a mom of three, entrepreneur, and founder of Unjected.com, the world's first unvaccinated dating and community platform. Shelby's journey from personal struggle to creating a global movement is a testament to resilience, courage, and the power of love. Whether you're seeking connection, community, or simply inspiration, this conversation will remind you that you're never alone. We also dive into tips for holistic wellness, like detoxing, balancing your health, and the benefits of red light therapy. If you enjoy this episode, you might also love: 124. Thriving in a World of GMOs: Glyphosate, Allergies & Autism with Zen Honeycutt 160. What Men & Women Want Each Other To Know | Alison Armstrong 235. Magnetizing Your Perfect Match & Cultivating True Love with Relationship Coach Laurie Gerber 137. The Erotic and Energetic Polarities: The Evolution of Human Sexuality With Dr. Keith Witt Timestamps: 00:00 Introduction to Unjected and Vaccine Concerns 01:02 Detoxification and Health Products 02:57 Awakening Aphrodite: Health and Empowerment 03:52 Interview with Shelby Hosanna: Unjected and Vaccine Injuries 13:10 Shelby's Personal Journey and Vaccine Injury 23:00 The Fight Against Vaccine Mandates and Legal Actions 29:15 Life in Hawaii During the Pandemic 46:48 The Birth of Unjected: A Dating App for the Unvaccinated 48:49 Challenges and Media Backlash 51:26 Transition to a Website and Continued Struggles 53:29 Facing Criticism and Maintaining Humor 58:07 The Importance of Community and Shared Values 01:04:39 Ensuring Safety and Trust on Unjected 01:22:29 Future Goals and Expanding the Platform 01:24:43 Conclusion and Final Thoughts If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier