Podcasts about burnout society

Feelings of burnout and boredom have become prevalent in modern life. To understand the roots of and solutions to these issues, we can turn to both ancient philosophers and contemporary thinkers. Among the latter is Korean-German philosopher Byung-Chul Han, whose thought-provoking analyses are gaining increasing recognition.If you're not yet familiar with Han's philosophy, Steven Knepper, a professor at the Virginia Military Institute and the co-author of a new critical introduction to this modern philosopher's work, will take us on a tour of some of Han's key ideas. In the first part of our conversation, Steven unpacks Han's concept of the “burnout society” and why so many of us feel tired from participating in what he calls “auto-exploitation” and “positive violence.” We then discuss how our burnout society is also a “palliative society” that tries to avoid suffering at all costs and how our obsession with health has turned us into a modern version of Nietzsche's “last man.” We end our discussion with some of Han's ideas for resisting the pitfalls of modernity, including embracing ritual, contemplation, and an openness to the mystery of others.Resources Related to the PodcastByung-Chul Han's books, including The Burnout Society and The Palliative SocietyShop Class as Soulcraft and The World Beyond Your Head by Matthew B. CrawfordNew Verse ReviewSteven's work at The LampDying Breed Article: Resonance as an Antidote to Social AccelerationDying Breed Article: What Nietzsche's Typewriter Brain Can Tell Us About Twitter BrainSunday Firesides: Protect the Sanctum Sanctorum of SelfhoodSunday Firesides: We Need as Much Meaning Extension as Life ExtensionConnect With Steven KnepperSteven at VMI

Burnout Society by Byung-Chul Han interprets the spreading malaise as an inability to manage negative experiences in an age characterized by excessive positivity and the universal availability of people and goods.Our competitive, service-oriented societies are taking a toll on the late-modern individual. Rather than improving life, multitasking, "user-friendly" technology, and the culture of convenience are producing disorders that range from depression to attention deficit disorder to borderline personality disorder. Is excessive positivity making us depressed?"Burnout Society" by Byung-Chul Han - Book PReview Book of the Week - BOTW - Season 8 Book 12Buy the book on Amazon https://amzn.to/4c4b7lgGET IT. READ :)#burnout #society #awareness FIND OUT which HUMAN NEED is driving all of your behaviorhttp://6-human-needs.sfwalker.com/Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESShttps://www.sfwalker.com/master-life-awareness

Delve into the transformative impact of neoliberalism in the 21st century as we explore cultural theories from Mark Fisher to Byung-Chul Han. This episode examines how our evolving socioeconomic and political environments necessitate a fresh analysis. Discover insights on Psychopolitics and The Burnout Society, with special thanks to @ThenNow for contributing his voice. 0:00: Introduction1:38: Marking and History of Neoliberalism5:53: Transition from Biopolitics to Psychopolitics10:16: Exploring the Violence of Positivity13:55: Discussion on Excess16:34: Insights into The Burnout Society23:56: Concluding Message #neoliberalism #culturaltheory #Byung-ChulHan #Psychopolitics #BurnoutSociety #socioeconomicenvironments #politicalanalysis Learn more about your ad choices. Visit podcastchoices.com/adchoices

สังคมเร่งรีบผลักดันให้เราไปข้างหน้า แต่ลืมที่จะมองย้อนกลับมามองตัวเอง จนทำให้เราเจอกับความเครียดและภาวะหมดไฟ ในสังคมที่เรียกว่า The Burnout Society ในพอดแคสต์ Mission to The Moon EP.นี้ จะพาคุณไปไขปริศนาความเหนื่อยล้าเรื้อรังจากหนังสือ The Burnout Society พร้อมค้นพบกับความหมายของชีวิตที่แท้จริง ที่นอกเหนือจากความสำเร็จ . #สรุปหนังสือ #missiontothemoon  #missiontothemoonpodcast

สังคมเร่งรีบผลักดันให้เราไปข้างหน้า แต่ลืมที่จะมองย้อนกลับมามองตัวเอง จนทำให้เราเจอกับความเครียดและภาวะหมดไฟ ในสังคมที่เรียกว่า The Burnout Society ในพอดแคสต์ Mission to The Moon EP.นี้ จะพาคุณไปไขปริศนาความเหนื่อยล้าเรื้อรังจากหนังสือ The Burnout Society พร้อมค้นพบกับความหมายของชีวิตที่แท้จริง ที่นอกเหนือจากความสำเร็จ . #สรุปหนังสือ #missiontothemoon  #missiontothemoonpodcast

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/MrCxF3jrgzo ทำไมเราถึงรู้สึกหมดไฟ? เป็นเพราะเราเองที่เหนื่อยล้าเกินไป ไม่แข็งแกร่งมากพอสำหรับการใช้ชีวิตในปัจจุบัน หรือเป็นเพราะสังคมยุคนี้กำลังเชื้อเชิญให้เราเดินไปสู่กรงขังอันใหม่ที่มีชื่อว่า ‘ความสำเร็จ' มากเกินควร จนนำเราไปสู่ภาวะของ ‘การหมดไฟ' Shortcut ปรัชญา เอพิโสดนี้ชวนอ่านหนังสือ The Burnout Society ของนักปรัชญาเยอรมันเชื้อสายเกาหลี ฮันบยองชอล ไปด้วยกัน เพื่อตอบคำถามว่าทำไมสังคมที่ดูเหมือนจะให้เสรีภาพและความเป็นไปได้อย่างไม่สิ้นสุดกลับทำให้ท้ายสุด… “...ชีวิตของพวกเขาไม่ต่างจากผีตายซาก คือมีชีวิตเกินกว่าที่จะตาย แต่ตายเกินกว่าจะใช้ชีวิต” ฮันบยองชอล ชวนคิดชวนถามกับ ภาคิน นิมมานนรวงศ์ และ ฟาง-รัฐโรจน์ จิตรพนา

Hugo speaks with Jason Liu, an independent AI consultant with experience at Meta and Stitch Fix. At Stitch Fix, Jason developed impactful AI systems, like a $50 million product similarity search and the widely adopted Flight recommendation framework. Now, he helps startups and enterprises design and deploy production-level AI applications, with a focus on retrieval-augmented generation (RAG) and scalable solutions. This episode is a bit of an experiment. Instead of our usual technical deep dives, we're focusing on the world of AI consulting and freelancing. We explore Jason's consulting playbook, covering how he structures contracts to maximize value, strategies for moving from hourly billing to securing larger deals, and the mindset shift needed to align incentives with clients. We'll also discuss the challenges of moving from deterministic software to probabilistic AI systems and even do a live role-playing session where Jason coaches me on client engagement and pricing pitfalls. LINKS The livestream on YouTube (https://youtube.com/live/9CFs06UDbGI?feature=share) Jason's Upcoming course: AI Consultant Accelerator: From Expert to High-Demand Business (https://maven.com/indie-consulting/ai-consultant-accelerator?utm_campaign=9532cc&utm_medium=partner&utm_source=instructor) Hugo's upcoming course: Building LLM Applications for Data Scientists and Software Engineers (https://maven.com/s/course/d56067f338) Jason's website (https://jxnl.co/) Jason's indie consulting newsletter (https://indieconsulting.podia.com/) Your AI Product Needs Evals by Hamel Husain (https://hamel.dev/blog/posts/evals/) What We've Learned From A Year of Building with LLMs (https://applied-llms.org/) Dear Future AI Consultant by Jason (https://jxnl.co/writing/#dear-future-ai-consultant) Alex Hormozi's books (https://www.acquisition.com/books) The Burnout Society by Byung-Chul Han (https://www.sup.org/books/theory-and-philosophy/burnout-society) Jason on Twitter (https://x.com/jxnlco) Vanishing Gradients on Twitter (https://twitter.com/vanishingdata) Hugo on Twitter (https://twitter.com/hugobowne) Vanishing Gradients' lu.ma calendar (https://lu.ma/calendar/cal-8ImWFDQ3IEIxNWk) Vanishing Gradients on YouTube (https://www.youtube.com/@vanishinggradients)

Fred Lee is a professor with a joint appointment in political science and Asian American Studies. He joins Teen to talk about his observations about mass burnout, the symptoms, causes, and likely effects. Byung-Chul Han's "Burnout Society" is discussed as well as Nietzsche's notions of sovereignty and will. Part 1 of 2 -- the related bonus episode can be found on the Patreon feed. To join the Plan A Patreon go to www.patreon.com/planamag EFPA Theme:
 "Escape From Plan A" by Ciel (Twitter: @aerialist)

The Burnout Society by: Byung-Chul Han Get Married: Why Americans Must Defy the Elites, Forge Strong Families, and Save Civilization by: Brad Wilcox The MANIAC by: Benjamín Labatut Heart of Europe: A History of the Holy Roman Empire by: Peter Wilson You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts by: Adam Bornstein  Norwegian Wood by: Haruki Murakami He Who Fights with Monsters 2: A LitRPG Adventure by: Shirtaloon He Who Fights with Monsters 3: A LitRPG Adventure by: Shirtaloon

In this episode of the Rooted Conference podcast, Vanderbilt professor of history and religion Paul Lim speaks about how to engage teenagers in an era dominated by shifting philosophies. He says our kids are growing up in an "achievement society" determined to "discard negativity," and the impact of our devices reinforces these trends. "I need to actually worry less about the perception of the other and move and remind myself about the perfection of the Other, namely, God himself in Jesus Christ."Resources:The Burnout Society by Byung-Chul Han Power Failure by Albert BorgmannThe Social Dilemma documentary (also see our podcast) Follow us @rootedministry on Instagram.Join us for Rooted 2024 in Dallas, October 24-26.

We think of information as something neutral; a spotlight that helps illuminate the reality of the outside world. Accordingly, more information is better than less. In this episode, Cal pushes back on this model, arguing that the form in which information arrives can strongly impact the understanding we extract. We must therefore be more intentional about what and how we pay attention. He then answers reader questions and surveys some unusual but entertaining stories about slowness.Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: bit.ly/3U3sTvoVideo from today's episode:  youtube.com/calnewportmediaDeep Dive: Rethinking attention [4:08]- What books should I read to help me develop a deep life? [34:35]- Does writing by hand have benefits for your brain? [38:40]- Should I get a brain scan to prove I have a low IQ? [43:46]- Should I use ChatGPT for book recommendations? [47:39]- How can I avoid wasting your gap year? [49:40]- CALL: Is “Slow Productivity” related to “The Burnout Society” by Buying-Chui Han? [55:32]CASE STUDY: Utilizing the phone foyer method [1:01:58]  FINAL SEGMENT: Slow news [1:10:58]Links:Buy Cal's latest book, “Slow Productivity” at calnewport.com/slow Get a signed copy of Cal's “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/  Cal's monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?v=448bf8afad0740d18f6b109b4bd40d51 slow-watches.com/penguinrandomhouse.com/books/318747/help-wanted-one-rooster-by-julie-falatko-illustrated-by-andrea-stegmaier/rte.ie/brainstorm/2023/1108/1415296-why-handwriting-is-good-for-your-brain/ Thanks to our Sponsors: mintmobile.com/deepmauinuivenison.com/deepquestionsnotion.com/callistening.com/deepThanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

Have you ever considered that your path to a healthier lifestyle could begin with the simple step of tracking only your processed food intake? Or that embracing a bit of friction might be exactly what you need to escape the clutches of social media's endless scroll? This episode of Mind Muscle with Simon Devere ventures into these innovative strategies, offering a fresh perspective on cultivating better habits. We delve into philosopher Byung-Chul Han's insights on the pitfalls of our achievement-obsessed culture, and how this drive for success might be secretly sabotaging our joy in sports and exercise.It's time to confront the uncomfortable truth: the mantra 'you can be anything you want to be' comes with its own set of psychological baggage. We explore the dark side of positive freedom, wading through the pressures of limitless potential and the inner turmoil it can wreak. I discuss how this insatiable quest for personal achievement twists into a form of self-exploitation, as Han so eloquently puts it, and reflect upon the implications for our relationship with sports, fitness, and competition. This conversation is a must-hear for anyone who's felt the sting of burnout or questioned the value of their endeavors when the applause fades.In a world fixated on metrics and milestones, I advocate for a return to the roots of well-being—embracing the full human experience, including those negative emotions we often try to suppress. We'll consider the rejuvenating power of stillness and the untapped creative potential that lies in the moments we're not 'producing.' Wrapping up, I share insights on cultivating a diverse range of physical activities for a more fulfilled, balanced life, and the importance of self-reflection. Together, let's redefine what it means to be fit, not just in body, but in mind and spirit as well. Join me for a transformative journey that promises to shake up your approach to health and happiness.Producer: Thor BenanderEditor: Luke MoreyIntro Theme: Ajax BenanderIntro: Timothy DurantFor more, visit Simon at The Antagonist

Bedrijfsadviseurs Kris Honraet en Bruno Van de Casteele lazen het dunne, maar stevige boekje The burnout society van Byung-Chul Han. Een inkijk in een actueel en prangend probleem door een filosofische bril. Over multi-tasken, steeds weer 'achieven', steeds 'aan' staan en de rol van de maatschappij en tijdsgeest in de groeiende aantallen burnouts. Een 'uitstapje', maar niettemin interessant voor iedere ondernemer. Er wordt in de podcast verwezen naar een eerdere podcast over de Paradox of Choice: https://soundcloud.com/user-283810662/boekenwijzer-the-paradox-of-choice-why-more-is-less?si=d26103aaa1304b90a07174af4d9e614b&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

A short episode where I read my blog on Metacognitive therapy and the burnout society.

Pensaba que era libre, pero no lo soy.Pensaba que éramos libres, peno no creo que lo seamos.Topo empezó la semana pasada, estudiante, cuando debería haber compartido un nuevo episodio de este pódcast.Pero no lo hice.Iba en bus, de camino al centro Barbican en el este de Londres, donde había quedado para un café con Victoria, una oyente fiel.Una señora perdió el bus. Y me hizo pensar en todos los buses que nos estábamos perdiendo.Los días anteriores, una publicación que recordaba al libro La sociedad del cansancio (The Burnout Society) de Byung-Chul Han se hacía viral en España.También en esos días Herminia, la abuela de España, moría. Ella nunca se leyó el libro de Byung-Chul Han, sin embargo pudo darle una valiosa lección a su nieto delante de toda España.¡Disfruta del episodio y aprende mucho!Mis cursos online:NEW: ESPAÑOL PRO - Español AvanzadoEspañol Ágil - Intermediate Online CourseIntermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio.Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach

Liekom na vyhorenú spoločnosť plnú sebazahľadeným narcisov je viac kreatívnej negativity. To aspoň odporúča Byung-Chul Han, nemecký filozof juhokórejského pôvodu, a dnes budeme pokračovať v rozmýšľaní v jeho spoločnosti. Čo presne myslí pod kreatívnou negativitou a ako s tým súvisia rituály, konšpiračné teórie a potreba byť idiot?----more----   Súvisiace dávky: PD#299: Byung-Chul Han a konzumný narcizmus, http://bit.ly/davka299 PD#275: Simone Weil a pandémia nepozornosti, http://bit.ly/davka275 PD#156: Frankfurtská škola a reforma Marxa, http://bit.ly/davka156 PD#154: Štrukturalizmus ako filozofická revolúcia, http://bit.ly/davka154 PD#144: Postmodernizmus a dekonštrukcia, http://bit.ly/davka144   Použitá alebo odporúčaná literatúra: Byung-Chul Han, Vyhořelá společnost (Rybka Publishers, 2016) “Byung-Chul Han, the philosopher who lives life backwards” (interview, EL PAÍS, 2023) “All That Is Solid Melts Into Information”(interview, NOĒMA, 2022) “Byung-Chul Han: ‘I Practise Philosophy as Art'” (interview, ArtReview, 2021) Byung-Chul Han in Budapest (Goethe-Institut Ungarn, youtube, 2022) Philosophize This! (podcast), Episode #188 Achievement Society and the rise of narcissism depression and anxiety Overthink Podcast, “Byung-Chul Han, The Burnout Society“ (youtube) WHO, Burn-out an "occupational phenomenon": International Classification of Diseases   ***   Baví ťa s nami rozmýšľať? Podpor našu tvorbu priamo na SK1283605207004206791985 alebo cez Patreon (https://bit.ly/PDtreon), kde Ťa odmeníme aj my.

For the past few years, sociologists and journalists have been describing millennials as “the burnout generation.” Now, there are reports that burnout and stress are on the rise with Gen Z as well. And then there's the reality of spiritual burnout, the inability to feel the presence and power of God, a loss of desire for spiritual things. In the Bible, we see examples of spiritual disillusionment, from the frustrations of Moses as he led the children of Israel, to Elijah fleeing into the wilderness, feeling isolated and forgotten. Read the writings of monks in monasteries in medieval times and, even there, you find similar battles with spiritual apathy, a loss of passion and compassion. Burnout isn't just a pastor problem. It isn't just a workplace problem. It's a spiritual problem, and this challenge affects the church. On this episode of Reconstructing Faith, join Trevin Wax as he asks why burnout is happening and how we can respond. Connect with Trevin on Twitter: @TrevinWax on Facebook Have a question you want to ask Trevin? Send it to resources@namb.net.

Byung-Chul Han je nemecký filozof juhokórejského pôvodu, o ktorom ste asi rovnako ako ja donedávna nepočuli. Niekto by mohol povedať, že je filozofom post-postmoderny a jeho kreatívna kritika Michela Foucaulta a nadväznosť na Gillesa Deleuzea a Felixa Gauttariho by tomu viac ako nasvedčovali.----more---- Čo je to moc a ako sa prejavuje vo svete? Sme si naozaj istí, že sme slobodní? Ako vieme, že nie sme len dokonale manipulovaní? Alebo, ak by som mal ešte pritvrdiť, ako viem, že nezotročujem sám seba a to ešte v mene vlastnej slobody, autonómie a autenticity?   Súvisiace dávky: PD#275: Simone Weil a pandémia nepozornosti, http://bit.ly/davka275 PD#156: Frankfurtská škola a reforma Marxa, http://bit.ly/davka156 PD#154: Štrukturalizmus ako filozofická revolúcia, http://bit.ly/davka154 PD#144: Postmodernizmus a dekonštrukcia, http://bit.ly/davka144   Použitá alebo odporúčaná literatúra: Byung-Chul Han, Vyhořelá společnost (Rybka Publishers, 2016) “Byung-Chul Han, the philosopher who lives life backwards” (interview, EL PAÍS, 2023) “All That Is Solid Melts Into Information” (interview, NOĒMA, 2022) “Byung-Chul Han: ‘I Practise Philosophy as Art'” (interview, ArtReview, 2021) Byung-Chul Han in Budapest (Goethe-Institut Ungarn, youtube, 2022) Philosophize This! (podcast), Episode #188 Achievement Society and the rise of narcissism depression and anxiety Overthink Podcast, “Byung-Chul Han, The Burnout Society“ (youtube) WHO, Burn-out an "occupational phenomenon": International Classification of Diseases *** Baví ťa s nami rozmýšľať? Podpor našu tvorbu priamo na SK1283605207004206791985 alebo cez Patreon (https://bit.ly/PDtreon), kde Ťa odmeníme aj my.

Most of us, if we're honest, would admit that we're either stressed out, exhausted, or feel like we just can't keep up with everything. We can't catch a breath, and even if we do, it's pretty short lived. What if you don't have to feel this way? What if you found a way to live that was filled with peace and life instead of hurry and stress? Stress, exhaustion, and what on earth we can do about it.

Most of us, if we're honest, would admit that we're either stressed out, exhausted, or feel like we just can't keep up with everything. We can't catch a breath, and even if we do, it's pretty short lived. What if you don't have to feel this way? What if you found a way to live that was filled with peace and life instead of hurry and stress? Stress, exhaustion, and what on earth we can do about it.

What do you do without having to think about it? That is, what sort of behaviors, responses, habits, thoughts, or words flow naturally in and through your life without you having to consciously consider them? The way we answer that question leads us straight down into a foundational part of our humanity: our character. It's the thing we don't have to decide about because it's already formed within us. It's the identity that ignites the rest of who we are and how we live. Character is, as the Greek philosopher Heraclites once put it, our fate: the person we ultimately become, through the joys and griefs of our lives, always begins and ends with the forging of our inner beings. The scriptures, and Jesus Himself, have always articulated this to us, writing of a God who “looks on the heart” (1 Samuel 16:7) who writes the goodness of His law onto the hearts of His people (Jeremiah 31:33), and who proclaimed the message that one must become “born again” (John 3:3) and “transformed by the renewing of their minds” (Romans 12:1-3). In a world where it seems brokenness, evil, injustice, and pride rule, the scriptures remind us that the way forward is not more productive people, or more politically powerful people, but more deep people, shaped by the way and work of God. And we find one of the principal case studies for this truth in the book of 1 Samuel in our bibles, where we are presented with rich and complex characters from the story of Israel that are meant to create pause and reflection in our own lives on how we can become people of character today. Join us this Fall as we explore eleven central components to a life of character with God revealed to us through the vibrant stories of Hannah, Samuel, Saul, Jonathan, and David, and how these components can make us transformed people in a world desperately longing for leaders and people of character. Sermon Resources: 1. “The deepest urge in human nature is the desire to feel important.” -John Dewey 2. "UnChristian: What a New Generation Really Thinks about Christianity...and Why It Matters," by David Kinnaman 3. Stats on the great church exodus: https://www.keylife.org/articles/the-great-dechurching-what-is-at-stake/ 4. “Whether I hear God's call or not depends on the condition of my ears, and exactly what I hear depends upon my spiritual attitude.” -Oswald Chambers, "My Utmost For His Highest" 5. “Symptoms of depression and feelings of insecurity, inferiority, and fear of failure are the hallmarks of a late modern society” where people have become “entrepreneurs of self.” -Byung-Chul Han, "The Burnout Society" 6. “When we are who we are called to be, we will set the world ablaze.” -Catherine of Siena

Most of us, if we're honest, would admit that we're either stressed out, exhausted, or feel like we just can't keep up with everything. We can't catch a breath, and even if we do, it's pretty short lived. What if you don't have to feel this way? What if you found a way to live that was filled with peace and life instead of hurry and stress? Stress, exhaustion, and what on earth we can do about it.

We are the most affluent country in the world, yet there is more anxiety, depression, and mental health issues than ever before. Money is one of the leading causes for divorce, yet most couples continue to strive for more. Western culture has been called The Burnout Society because we are tired, stressed, and unhealthy, due to long work schedules. Comparatively, The Blue Zones, which are considered the happiest and healthiest areas of the world are also some of the poorest areas of the world. Today, we reflect on the topic of money. -- Come join The Kinetic Men in Empire, CO for the next Kinetic Men Retreat, September 27-29. Learn more here: https://thekineticman.com/events Come join David and Stu in the next group of the Kinetic Man Mastermind, which brings together a diverse group of men striving to become the best husbands, fathers, friends, and leaders possible. Applications are open for the next House! Learn More here: ⁠https://thekineticman.com/mastermind⁠ Check out the Kinetic Men Events on Meetup! https://www.meetup.com/thekineticman/events/   Join our New Kinetic Man Facebook Group: https://www.facebook.com/groups/thekineticman Know someone who would make a great guest on our podcast? Let us know! takeaction@thekineticman.com

Today we are joined by Laura Miller-Graff, (BA Notre Dame ‘08; PhD, UMich '13), an Associate Professor of Psychology and Peace Studies at the University of Notre Dame. Prof. Miller-Graff's work centers on the impact of violence on childhood development, and the human capacity for resilience in conflict settings. She's concerned with questions of psychological well-being, post-traumatic stress, and the efficacy of interventions for violence-exposed individuals and communities. Through her work, she seeks to develop culturally appropriate, cost-effective psychosocial interventions, paying particular attention to vulnerable groups such as pregnant women and adolescents living amidst chronic sociopolitical conflict.In this episode, we ask Dr. Miller-Graff to draw on her extensive research background in stress, resilience, and trauma, to help us think about stress and burnout in the workplace. With her expertise in investigating how various systems interact to promote or inhibit healthy development after exposure to violence, she shares insights about how the principles she's uncovered can translate to corporate settings, where violence may not be physical, but the traumatic effects of chronic stress can nonetheless be detrimental.Along the way, the Ethics at Work team poses questions about stress (is it always bad?), burnout (how do psychologists think about it?), and happiness at work. Join us for a fascinating take across disciplines on a topic relevant to anyone who's experienced stress or burnout in their own working lives.Featured Speakers: Paul Blaschko, Ph.D., assistant teaching professor at the University of Notre DameMegan Levis, Ph.D., assistant professor of the practice with Notre Dame's Center for Social Concerns and with the College of EngineeringWalter Scheirer, Ph.D., the Dennis O. Doughty Collegiate Associate Professor in the Department of Computer Science and Engineering at the University of Notre DameLaura Miller-Graff, BA Notre Dame ‘08; PhD, UMich '13, an Associate Professor of Psychology and Peace Studies at the University of Notre DameThe Ethics at Work Podcast is edited and produced by Nat Todaro and Megan Levis.Additional Resources:Laura Reccommends the book: Ordinary Magic by Ann S. Masten Or Ann Masten's Coursera Course on Resillance.The Burnout Society by Byung-Chul HanE@W Vid: Unpacking "The Burn Out Society": Prof. Blaschko on Byung Chul Han and Profound BoredomThanks for listening! The ThinkND Podcast is brought to you by ThinkND, the University of Notre Dame's online learning community. We connect you with videos, podcasts, articles, courses, and other resources to inspire minds and spark conversations on topics that matter to you — everything from faith and politics, to science, technology, and your career. Learn more about ThinkND and register for upcoming live events at think.nd.edu. Join our LinkedIn community for updates, episode clips, and more.

Big Tech steals our attention with the con of convenience, personalization, and persuasive tech design. F*#k that. Big Tech wants us to incorporate, brand, and market the self. The user is compelled to continuously offer status updates of themselves. The imperative of the virtual world is to exhibit and broadcast ourselves for monetization. This creates a paradigm of voluntary self-exploitation that leads to burnout. One wears oneself out via hyperactivity and self-optimization. In the book The Burnout Society, Byung-Chul Han describes burnout as a form of voluntary self-exploitation. One wears themselves out by being hyper-active and transparent: Liking and Sharing all aspects of one's life. We are a brand with constant endorsements of others. Therefore, Western culture is characterized as joylessness: all work and no play. The culture produces burnout for the individual and then sells them back a remedy for the burnout. The remedy is to consume and acquire for yourself (acquisition)as you broadcast yourself: Click and Buy Now. The Westerner is reduced to their head. They are split from the body or Center. They are joyless as they scroll endlessly desiring more of what “I” want. The answer to our dis-embodied way of being is to return to the body or the Center. Intuitive knowledge is the means for connection. Instead of hitting the cocaine dropper inside our social media cages, we must build Johann Hari's rat parks to address the loss of connection. As Phillips (1995) notes, “It is a truism that “what we eat we become.” That observation can be extended to other forms of consummation: “what we stare at, listen closely to, inhale, and consort with sensually, we become.” We can choose not to look or listen. The solution is companionship, spontaneity, and full-bodied joy. References Han, B.C. (2015). The burnout society. Stanford Briefs: Stanford, CA. Phillips, R.D. (1995). The recovery of the true self: The human animal in and out of therapy. Medicine Wheel Publications: Chapel Hill, N.C. Steiner, C. (1974). Scripts people live: Transactional analysis of life scripts. New York: Grove Press.  Visit MankatoTherapist.com for more information and to contact Andrew Archer.

In this episode, Sean challenges us to work on the health of our souls in order to fight The Burnout Society. Most of us, if we're honest, would admit that we're either stressed out, exhausted, or feel like we just can't keep up with everything. We can't catch a breath, and even if we do, it's pretty short lived. What if you don't have to feel this way? What if you found a way to live that was filled with peace and life instead of hurry and stress? Stress, exhaustion, and what on earth we can do about it.

In this episode, Josh helps us see that we can opt out of The Burnout Society and choose to find margin in our lives in order to live with peace and rest. Most of us, if we're honest, would admit that we're either stressed out, exhausted, or feel like we just can't keep up with everything. We can't catch a breath, and even if we do, it's pretty short lived. What if you don't have to feel this way? What if you found a way to live that was filled with peace and life instead of hurry and stress? Stress, exhaustion, and what on earth we can do about it.

In this episode, I speak to Dr. Erik Butler. Erik is a research fellow at the Yale School of Drama. Erik translates literature and scholarship from French, German, and other European languages. He is also the author of The Devil and His Advocates  and The Rise of the Vampire .  In this episode, we discuss his translation of Byung-Chul Han's The Burnout Society.  Episode Highlights:  Erik's intellectual and philosophical roots The nuances of being a translator A look at the distinctive style of Han's writing An exploration of the word "boredom" in Han's philosophy Heidegger & contemplation Much more!

It's been a while since we released an exclusive episode, but I thought this that this episode is as pertinent as it ever was, so enjoy this release from two years ago, and Merry Christmas. It's a discussion of The Burnout Society by Byung-Chul Han (whom we had then recently discovered, by the sound of it). Find the book here: https://amzn.to/3sW85IL As always, get more of this every week by joining us at https://www.patreon.com/plasticpills

【聊了什么】 这期节目，从《人生切割术》这部剧出发，我们聊到了当代工作和其他衍生的话题。在韩炳哲所说的”倦怠社会“中，工作的意义被重新定义。工作和我们的关系，也在逐渐被检验和修正。 In this episode, we talk about contemporary work and derivative topics from the drama "Severance." In what Han Byung-Chul calls the "Burnout Society," the meaning of work is being redefined. The relationship between work and us is gradually being tested and revised. 【时间轴】 01:30 Severance简介 08:40 这部剧带给我们的感觉 11:53 什么是compartmentalization (区隔、分离）概念？为什么大脑分离需要被警觉？这部剧的美学是怎么操纵人的情绪？ 19:00 2008年后，时代精神的转向使我们把工作”去意义化” 30:38 “越有钱的人越累”是为什么 31:40 美国早起，中国不睡——脱离福利国家之后，越来越卷的中国和美国 38:30 Lumon: 公司文化成为宗教后的极端隐喻 48:18 什么是“dirty job"? 为什么在资本主义的劳工市场，“脏活累活”很难找到人来做？ 56:13 当代人如何自己奴役自己？ 01:30 Introduction to Severance 08:40 How the show makes us feel 11:53 What is the concept of compartmentalization? Why does the brain need to be alerted to separation? How does the aesthetics of the show manipulate people's emotions? 19:00 Post-2008, the zeitgeist shift has led us to remove meaning from our jobs 30:38 Why is it that "the richer you are, the busier you are"? 31:40 America wakes up early, China doesn't sleep - China and the U.S. are increasingly burned out after leaving the welfare state 38:30 Lumon: The extreme metaphor of corporate culture becoming a religion 48:18 What is a "dirty job"? Why is it so hard to find people to do "dirty job" in the capitalist labor market? 56:13 How do we people enslave ourselves? 【展开阅读】 The Burnout Society Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving The Working Poor Book by David K. Shipler 【买咖啡】 如果喜欢这期节目并愿意想要给我们买杯咖啡： 海外用户：https://www.patreon.com/cyberpinkfm 海内用户：https://afdian.net/@cyberpinkfm 商务合作邮箱：cyberpinkfm@gmail.com 商务合作微信：CyberPink2022 If you like our show and want to support us, please consider the following: Those Abroad：https://www.patreon.com/cyberpinkfm Those in China：https://afdian.net/@cyberpinkfm Business Inquiries Email：cyberpinkfm@gmail.com Business Inquiries WeChat： CyberPink2022

【聊了什么】 这期节目，从《人生切割术》这部剧出发，我们聊到了当代工作和其他衍生的话题。在韩炳哲所说的”倦怠社会“中，工作的意义被重新定义。工作和我们的关系，也在逐渐被检验和修正。 In this episode, we talk about contemporary work and derivative topics from the drama "Severance." In what Han Byung-Chul calls the "Burnout Society," the meaning of work is being redefined. The relationship between work and us is gradually being tested and revised. 【时间轴】 01:30 Severance简介 08:40 这部剧带给我们的感觉 11:53 什么是compartmentalization (区隔、分离）概念？为什么大脑分离需要被警觉？这部剧的美学是怎么操纵人的情绪？ 19:00 2008年后，时代精神的转向使我们把工作”去意义化” 30:38 “越有钱的人越累”是为什么 31:40 美国早起，中国不睡——脱离福利国家之后，越来越卷的中国和美国 38:30 Lumon: 公司文化成为宗教后的极端隐喻 48:18 什么是“dirty job"? 为什么在资本主义的劳工市场，“脏活累活”很难找到人来做？ 56:13 当代人如何自己奴役自己？ 01:30 Introduction to Severance 08:40 How the show makes us feel 11:53 What is the concept of compartmentalization? Why does the brain need to be alerted to separation? How does the aesthetics of the show manipulate people's emotions? 19:00 Post-2008, the zeitgeist shift has led us to remove meaning from our jobs 30:38 Why is it that "the richer you are, the busier you are"? 31:40 America wakes up early, China doesn't sleep - China and the U.S. are increasingly burned out after leaving the welfare state 38:30 Lumon: The extreme metaphor of corporate culture becoming a religion 48:18 What is a "dirty job"? Why is it so hard to find people to do "dirty job" in the capitalist labor market? 56:13 How do we people enslave ourselves? 【展开阅读】 The Burnout Society Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving The Working Poor Book by David K. Shipler 【买咖啡】 如果喜欢这期节目并愿意想要给我们买杯咖啡： 海外用户：https://www.patreon.com/cyberpinkfm 海内用户：https://afdian.net/@cyberpinkfm 商务合作邮箱：cyberpinkfm@gmail.com 商务合作微信：CyberPink2022 If you like our show and want to support us, please consider the following: Those Abroad：https://www.patreon.com/cyberpinkfm Those in China：https://afdian.net/@cyberpinkfm Business Inquiries Email：cyberpinkfm@gmail.com Business Inquiries WeChat： CyberPink2022

Here's an episode for those Marxists curious about MMT and MMTers curious about Marxism. Steve's guest is comfortable identifying as both. Tony, better known as 1Dime on social media, believes MMT is not a threat to Marxism because it's like comparing apples to oranges. They are designed to explain two different things. “Modern Monetary Theory is about understanding monetary operations in a fiat currency world – how things are financed. It's a narrow theory.” He's careful about labeling himself, but in the marketplace of ideas, Tony says: “I find myself leaning the closest to Marxism in terms of its method because it sees things through the lens of class struggle and puts forth a first and foremost materialist view of history. I think that's very important because typically a lot of people will look at history as an evolution of ideas and will look at the individual as isolated from society. Marxism looks at things as an interconnected reality filled with contradictions.“ The ontology of Marxism is only part of the picture. “I think the word dialectical is often thrown around by Marxists. A lot of people don't know what it means … put simply, dialectics is looking at contradictions between things. You can't explain the world through one dimensional narratives. There are contradictions. For example, people often talk about the elites versus the people. You hear that a lot with both right and left populist pundits. Marxists wouldn't see it as so simple.” Class struggle is not always vertical. Covid revealed the contradictions within the ruling elite: some capitalists benefited from the pandemic, while others were hurt by it. MMT's explanation of the role of taxes gets pushback from some who call themselves socialists. If we don't need their tax dollars to pay for federal programs, are we letting the rich off the hook? Tony says taxing the rich can be used to reduce inequality, but it doesn't touch the root of the problem. We're not going to solve capitalism through taxation. The interview covers a range of topics, from cryptocurrency to Chris Hedges – all through the double lens of Marxism and MMT. (If you liked this episode, check out Steve'shttps://realprogressives.org/podcast_episode/episode-68-reframing-marx-through-modern-monetary-theory-with-nathan-tankus/ ( interview with Nathan Tankus). It's from 2017 and still relevant.) Bio: Tony runs the YouTube channel 1Dime, where he makes leftist video essays and short documentaries that use ideas from Critical Theory, philosophy, and political economy to deconstruct hot socio-political topics. Notable 1Dime videos include "The Deficit Myth: The Biggest Lie in Politics", "The Burnout Society", "Planet of the Robots: Four Futures of Automation", and "The Socialism of Warren Buffett: How the Stock Market Works." He also runs a podcast called 1Dime Radio with similar content in audio form. @TheRapNerd7 on Twitter

Since last year I decided to avoid the news as much as possible since I noticed my anxiety levels had become uncomfortable. I started to look for messages that would make me understand better what we are going through worldwide and would help me to get centered. Is the truth to be found between all the lies that are daily spread? How can I discern truth from lies? I asked myself this daily. This is how I found this episode's guest: Francisco Valentín. He sends every week a message to the world, and these messages are sometimes very simple and sometimes quite complex, but they are always profound and make you reflect upon the very nature of life. He calls them The Transcripts. They are meant to help people find truth, to find out who we are, to find answers to the biggest questions in life. In this episode (that is part one of two interviews), we will talk about how Francisco's life-changing experience began in 1979 when at age eighteen, he was involved in a deadly car accident that took his life. As he will explain later, he experienced his first NDE during this event and came back to life with a mission that was not revealed to him until 32 years later. This became the beginning of a new way of living for him that led him to see the Burnout Society from a very different point of view. He is author of the book: NDE (Near-death experiences)—A glimpse at what lies ahead https://thetranscript.org --- Send in a voice message: https://anchor.fm/gabriela-guzman-sanabria/message

When you don't take the time to invest in yourself, you are like a vehicle running with zero fuel. In this episode, Eric unpacks what living on purpose looks like.  Success isn't an accident.  Eric Peoples on Instagram: https://www.instagram.com/ericpeoples.co/

In the summer of 2018 I got diagnosed with burnout and took a 3-month medical leave to understand what happened to me and recover.In today's podcast episode, I want to talk with you all about burnout.In this podcast you will:✨ What burnout is✨ How to diagnose burnout (incl. an assessment that you can do in real time)✨ How to overcome burnout✨ How to communicate to your manager that you are burned out✨ If you need to change your job to overcome burnoutEnjoy listening. With gratitude,Julia-----

Gabriela Guzmán Sanabria had an urge to leave her native Mexico all through her adolescence. At the age of 19 she went to Europe, and eventually she ended up in the Netherlands. Many Mexican friends ask her how on earth she would prefer a rainy, gloomy Holland to a sunny, vibrant Mexico. ”I always had nightmares there. I didn't feel safe. I thought I was put in a place I didn't want to be. Every day was a struggle, I felt limited, like I was being strangled by society. In Holland I finally felt I could be the person I wanted to be. Nobody cared whether I was married or what I worked with”, Gabriela says. She was physically very active, trained in running and lived a healthy life in general, despite studying graphic design at an art academy where drugs and late nights were legion. Having finished her studies she got a job at a big transnational company. After some time something happened that she hadn't anticipated in her wildest imagination: She was burnt out. ”Everybody was surprised, including myself: How could I be burnt out? I was so healthy. I wasn't depressed, but I was very negative about the future and about everything that was happening.” Burnout and depression look alike, but they're not, Gabriela explains. In a depression you also have self-destructive feelings and thoughts. In a burnout you are not happy but you don't have those thoughts. You are exhausted, even if you sleep for days or weeks. You cannot think clearly. ”It's like a mental fog. You don't remember things.” ”Some people say: 'Put on your shoes and take a run, you'll feel better.' No! If you can go for a run you don't have a burnout.” Certain kinds of personalities score higher on the risk assessment scale. ”You score higher when you are more demanding of yourself, when you cannot see the thin line between what's good for you and what's good for others. This is often why students and other young people burn out.” There is a gender difference: Given similar circumstances, women are more prone to have a burnout, while men are more prone to become depressed. ”Women generally have a stronger social network and talk about it. Men tend more to keep the problems to themselves. When they don't talk about it, they get depressed.” Reading Joe Dispenza's book You are the Placebo was a game changer for Gabriela Guzmán Sanabria. Now she was able to find the ”original” Gabriela. ”I had forgotten about her. I had been so busy with the outer world, with being productive.” She found and began practicing different meditation techniques – Dispenza's, Wim Hof's and others. After three months her short-term memory was back to normal. ”It was like magic”, says Gabriela. Today she can help others see early signs of a burnout. She discusses the topic with a variety of guests on her podcast Escape from the Burnout Society. One childhood experience that Gabriela thinks has had an important impact on her life's course was an episode that she didn't even remember until recently, when she dove deep into meditation and later also did a regression session: a near-death experience. This event explains why during her childhood she couldn't get along with other children but wanted to be with grown-ups, she thinks. ”When I saw children maltreating animals or bullying each other I panicked – not because they did it to me, but because they did it at all.” When Gabriela was seventeen, her mother died. And it didn't take long until her mother sent a greeting from the other side… Gabriela Guzmán Sanabria feels positive about our future wellbeing, after all. She senses there is a shift in perception. ”People are asking questions. They are reflecting more”, she says. Find Gabriela's website here. Find Gabriela's podcast here.

EJ and Stan pick up from last week and discuss the Korean concept of “nunchi,” a culturally specific type of emotional intelligence that overlaps considerably with empathy. The conversation takes several turns, moving from nunchi to joy, contentment, and ultimately the notion that we're living in a Burnout Society. This episode might be Stan's favorite to date! Show notes: The book referenced in this episode: The Burnout Society, by Byung-Chul Han

On the show this week, the first of a two-part interview, Chris Hedges discusses the social, political, cultural and economic ramifications of the pandemic with the philosopher Slavoj Zizek. “Driven by demand to persevere and not to fail, as well as by the ambition of efficiency, we become committers and sacrificers at the same time and enter a swirl of demarcation, self-exploitation and collapse. When production is immaterial, everyone already owns the means of production him – or herself. The neoliberal system is no longer a class system in the proper sense. It does not consist of classes that display mutual antagonism. This is what accounts for the system's stability," Byung-Chul Han argues, in The Burnout Society, that subjects become self-exploiters. “Today, everyone is an auto-exploiting laborer in his or her own enterprise. People are now master and slave in one. Even class struggle has transformed into an inner struggle against oneself.” Excerpt from Slavoj Zizek new book – Pandemic!: COVID-19 Shakes the World

Today I discuss Byung Chul Han's "Psychopolitics" and "The Transparency Society" with Ed from A New Conversation podcast. This is a follow up podcast to the 1Dime documentary "The Burnout Society" on Self Help, Hustle Culture, and Societies of Control: https://youtu.be/tmMJbwE8j98 Buy Byung Chul Han's Book: Psychopolitics: Neoliberalism and New Technologies of Power: https://www.versobooks.com/books/2505... Check out A New Conversation Podcast: https://www.youtube.com/channel/UCsiAuWDuEy0YBjX1wD2uj8A 1Dime Patreon: https://www.patreon.com/OneDime?fan_landing=true 1Dime Twitter: https://twitter.com/TheRapNerd7

In this week's episode, Ricardo makes an analogy between the book "The Burnout Society" by the Korean philosopher Byung-Chul Han and our current work. The book talks about how the pressure we put on ourselves to break the limits has produced a sick society. Ricardo's analogy centers on our choice process. Companies want to do everything without investing in anything. During their portfolio selection, the executives aim to make everything, but there are no resources. People want to do more with less until a point is reached of making the infinite out of nothing. In the end, he addresses three topics: the importance of focus, our inability to do everything, and our choice process.

Do you think the mainstream media tells us all the truth? Why would the media only show us part of the whole story? Anders Bolling explains in this interview that according to the extensive research he has made throughout years of experience as writer and journalist, the world is a much better place than we think it is. But fear calls out to our attention, and we blindly obey to this call... Anders worked for one of the biggest newspapers in Sweden and now he is an independent journalist, presenter, writer, and podcaster. His podcast is Mind the Shift and it is about that, the shift that is taking place around the world to a more positive conscious society. If you want to know more about what Anders does, check: https://www.andersbolling.com/ and his You Tube channel and social media Instagram and Facebook. He has some articles that are translated to English EFBS (Escape from the Burnout Society) is more tha a podcast, it is a wake up call. If you want to make any suggestion, please reach out to gabriela@escapeburnoutsociety.com Thanks to Stephen Fearnly (composer of the intro and outro tracks used for the 2nd season of EFBS) --- Send in a voice message: https://anchor.fm/gabriela-guzman-sanabria/message

Have you ever heard about the importance of the present moment? Have you ever realized how many of your thoughts are dedicated to the future or your past but not to the very moment you are living? The fact is that everybody lives continuously thinking about anything but the present moment. In this episode I share a very short story I found in on of Eckart Tolle´s book that describes exactly that. I will also explain what the second season of Escape from the Burnout Society will be about. Suggestions? Write to Gabriela@escapeburnoutsociety.com --- Send in a voice message: https://anchor.fm/gabriela-guzman-sanabria/message

Bipolaridad, síndrome maniaco-depresivo, literatura, una habitación propia, con María Ines Pintado, Herman Melville, Bartleb, the Burnout Society, by Hanh#virginiawoolf#aroomofonesown#mariainespintado#melancolia#mujeres#intothewoodsDeja mensajes vocales que podemos incluir en los episodios aquí: https://anchor.fm/mel88888--- Send in a voice message: https://anchor.fm/mel88888/messageBuzzsprout -Puedes empezar tu podcast HOY. Si quieres apoyar el Podcast Justine Time y obtener una tarjeta regalo para empezar tu propio podcast con Buzzsprout:Dale click en:https://www.buzzsprout.com/?referrer_id=1776044Mil gracias por tu apoyo y bienvenidx en la familia de podcasteros y podcasteras Buzzsprout

Here's a brief introduction to The Burnout Society by Byung-Chul Han. Listen to this episode and all of our other bonus content on Patreon, at www.patreon.com/plasticpills Find the book here: https://amzn.to/3sW85IL

In this episode I will guide you through very helpful strategies (some I got from Saskia de WInter, CEO of Saskia de Winter Training) to prioritize efficiently, to beat anxiety and to succeed in being mindful. For more information visit www.escapeburnoutsociety.com like my page in FB @escapefromtheburnoutsociety and follow me in Instagram #escapefromburnoutsociety Escape from the Burnout Society is more than a podcast, it is a wake up call to all of us (not only those who have or had burnout). My project reflects also the secret wish everybody has: to escape from a society we have built around ourselves not taking much in account what really matters to us. --- Send in a voice message: https://anchor.fm/gabriela-guzman-sanabria/message

Libros de filosofía y no ficción que leí en 2020. Descartes (El discurso sobre el método, Meditaciones Filosóficas, Reglas Para la Dirección del Espíritu, Principios Filosóficos), El placer del texto, Historia de la locura en la época clásica, El hombre rebelde, Prolegómenos a toda metafísica por venir, Diálogo sobre el Método, Zettel, La ciencia su método y filosofía, La philosophie dans le boudoir, The Burnout Society, El hombre en busca de sentido, Recuerdos, sueños y pensamientos --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen in as we talk to Gabriela Guzman from The Escape From Burnout Society as we talk about the fitness industry, sports industry, and dealing with burnout Get started on your own amazing journey to a happier and healthier you. Join us for the 21 Day Caveman Challenge and write your future now: https://pillarsoffitness.viofitness.ca/cavemanchallenge To get these weekly episodes delivered directly to your mailbox so you never miss a show sign up to our mailbox and always stay up to date https://mailchi.mp/viofitness/the-fitness-oracle-signup For more information on our amazing guest, here are her links, be sure to check her out: @EscapeFromTheBurnoutSociey www.EscapeBurnoutSociety.com

Did you know that according to recent research the amount of stressed people has increased to almost half of the population (over 18 years old) in the United States of North America? In the Netherlands it is calculated that about 4 million people suffer from chronic stress. In Mexico, the numbers are increasing fast and the National Institute of Psychiatry has declared that 40% of adults are coping with chronic stress. This are the numbers I share with you in this episode. This has become alarming since COVID-19 might have made things worse. This, according to a newspaper article published on September 18th this year by Het Parool newspaper. I was interviewed and part of my story is explained. It might be that not all people that endure high amount of stress will get burnt out... Where do you begin to realize if the Burnout Society is affecting you? Listen and find out. See: https://www.parool.nl/ps/de-coronapandemie-vraagt-veel-van-mensen-ik-kon-het-niet-geloven-ik-een-burn-out~b8316702/ Want to read the article? Click on the link or visit my FB page @EscapeFromTheBurnoutSociety The translation to English will be soon also uploaded there too. Want to give suggestions mail me: Do you have any comments? Send them to: gabriela@escapeburnoutsociety.com --- Send in a voice message: https://anchor.fm/gabriela-guzman-sanabria/message

In my first episode I will explain you how the idea of this podcast was born and why do I think it will be useful for women (and men) that want to avoid get burnt out and find a balance in their lives. I will also talk about me and my background. Join my project and defeat the burnout society we are living in. Please sign up to my newsletter by click here. Don't be shy to reach out for comments and suggestions. Do you have any suggestion? Send an e-mail to: gabriela@escapeburnoutsociety.com Follow me @escapefromtheburnoutsociety #escapefromtheburnoutsociety --- Send in a voice message: https://anchor.fm/gabriela-guzman-sanabria/message