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In this episode Thomas talks about: How his company Exact Nature started out which stemmed about his own recoveryHow CBD can help with addiction physiologicallyExplains the differences of CBD - CBD isolate, CBD full spectrum, CBD broad spectrumTouches on the effectiveness and success rate of CBD for addictionHow Exact Natures gets in the hands of the customers who are in recoveryGave good news on FDA in the CBD recovery spaceAnd much more…Thomas' Bio:Thomas spent more than 25 years as a marketing and communications executive for organizations of various sizes and missions, from a major international corporation to an international volunteer agency (Peace Corps) to five major universities. In 2021, he co-founded Exact Nature with his son Daniel, a company with a singular mission to provide CBD-based products to help people in recovery face the addictive cravings and changes in mood and sleep patterns that can come in sobriety. In business a year and a half, Exact Nature has sold its products to people looking for help getting sober in all 50 states. Guest's Links:20% full order “rooh20” code through end of yearWebsite: https://www.exactnature.comFacebook: https://www.facebook.com/ExactNatureInstagram: https://www.instagram.com/exactnaturebotanicals/Twitter: https://twitter.com/exactnatureHost's Links: Email me at info@elizabethdicristofano.comInstagram: https://www.instagram.com/healthy_achievherFacebook: https://www.facebook.com/elizabethdicristofanoSupport the show

In this episode of Real Talk, KJK Student Defense Attorneys Susan Stone and Kristina Supler are joined by Dr. Jill Grimes, a family physician, award-winning author, and media medical expert.  They discuss medical issues that college students face while they're away from home.  The conversation includes practical tips that college students actually want to hear about, prevention and coping with anxiety and other mental health issues at the collegiate level, and alcohol consumption and marijuana addiction myths and misconceptions. Links Mentioned: Book: Ultimate College Student Health Handbook Student Defense: studentdefense.kjk.com Show Notes: The experiences that snowballed Dr. Grimes' prowess in the medical field, namely for college students (0:36) The essential components of a practical first aid kit for a college student (2:03) How to encourage college students to practice safe oral sex (04:08) Oral herpes and the means it can be spread, among other sexually transmitted infections (05:34) Why Dr. Grimes wrote a book to spread awareness of sexually transmitted diseases (06:45) The distinction between traditional therapy and Cognitive Behavior Therapy (CBT) (09:06) Pragmatic alternatives to alleviating mental health concerns in spite of limited access to campus health centers (12:29) How this non-addictive drug can help manage anxiety in college students (14:08) Collegiate study skills courses as a means of decreasing test anxiety altogether(16:54) Breaking the stigma that only students who are struggling academically need tutoring (18:17) A first-hand tip from college professors that every parent can easily do to help their child succeed (19:01) An ace tip to creating an efficient study group (19:45) Addiction and medicinal marijuana use to cope with anxiety (21:15) The potentially harmful contents of marijuana (21:54) A dangerous misconception of marijuana use and coping with mental health issues (23:13) What parents and students need to know about blackout drinking and the role it plays in sexual harassment (26:55) The “proper” alcohol consumption method as advised by a licensed physician to prevent blackout drinking (29:14) Additional medical issues students faced at the onset of COVID (31:21) Future topics to be included in the Ultimate College Student Health Handbook; from how to create a safe environment in the event of a seizure, diabetes, and navigating the healthcare system in college (32:11) Transcript: Susan Stone: Welcome back to Real Talk with Susan Stone and Kristina Supler. We're full-time moms and attorneys bringing our student defense legal practice to real life with real candid conversations.  Susan Stone: Today's topic is medical issues that college students face while they're away from home. We're pleased to be joined by Dr. Jill Grimes, author of the Ultimate College Student Health Handbook. Your guide to everything from hangovers to homesickness.  Kristina Supler: Dr. Grimes is a board certified family physician with a passion for practical evidence-based advice for students of all ages. After spending over 20 years in private practice in Austin, Texas, Dr. Grimes transitioned to a campus health center and through her work with college students on a daily basis, she's really come to understand the most common medical issues that college students experience. And this experience has in part contributed to. Dr. Grimes writing over six books.  Kristina Supler: Dr. Grimes, we're so pleased to have you with us today. Welcome.  Dr. Jill Grimes: Thanks so much for having me. I'm delighted to be here.  Susan Stone: I have to tell you, I devoured your book in a day. And I think we were chatting Kristina while we were working on the sound and all this administrative stuff. And I was saying it made me re-go go back to my daughter and say, Do you wipe from front to back? Kristina Supler: The dreaded UTI problem.  Kristina Supler: Also was so great about this book. Cause I was reading it is, I mean, to your point, Susan, The book contained really practical health advice, not just for students, but people that, you know, just never hurts to brush up on  Susan Stone: don't puke in a sink.  Dr. Jill Grimes: Uh,  Susan Stone: but if you have to get sick and you can't make the toilet go for a wastepaper basket, right. Doctor Grimes?  Dr. Jill Grimes: Absolutely. Or here's a thought as you're making that first aid kit that you're going to put together for your college students to send them off, you know the doggy poop bags that come in a roll, hello, easy solution. Put those in the first aid kit that way, you know, if they're feeling queasy, they've got it by them side, you can throw up in that, throw it away. Dr. Jill Grimes: I mean, this, this is the kind of practical information I like to dish out. Because, you know, I was saying that the beginning of each semester, the fall semester, every college campus has a plumbing problem and people, this is a big part of it.  Kristina Supler: I can't imagine. Well, it's also interesting because Susan and I were talking and, you know, Susan was reflecting on, her gifts that she gives to high school graduates heading off to college, or just preparing care packages for good luck, best wishes. Kristina Supler: And this book is a great guide for the first aid kit and everything else. I'm totally envisioning Susan putting together a really nice, cute, gift.  Susan Stone: I know that. I'm going to cut to the chase. All right. Gotta talk to you about a topic. Okay.  Kristina Supler: Hard hitting topics.  Susan Stone: I'm starting with the big one. You talk through your book about the use of flavored condoms. Susan Stone: Even during oral sex. Let's cut to the chase, Dr. Grimes kids every day about sex and what we're seeing a rise of plan B and students not even using condom during intercourse. Do you really think anyone's going to use a flavored barrier protection during oral sex?  Dr. Jill Grimes: Well, that's the hope and that's why we talk about it. Dr. Jill Grimes: And I'll tell you what, I'm just saying. Those two words together: flavored condoms. I talk to young people all the time and I will tell you what gets through. That's something that really gets their attention because. Say when we switch them or, uh, you know, we kind of do risky business. We talk about drugs, sex, alcohol, whatever.  Susan Stone: The fun stuff, right?  Dr. Jill Grimes: Yeah, exactly. When I'm talking with them, you know, I'll say, why do you think that there are flavored condoms? Because people say, well, not people don't really you don't, why would you use condoms with oral sex? Nobody does that. And then I say, well, why do you think there's flavored condoms? Dr. Jill Grimes: And it's like this little light bulb bumps on over their head. They're like, oh! Also not to be crass, but, I have yet to hear about any male that refused oral sex. If someone, uh, if, you know, if asked to wear a condom to use a condom. It's, it's not a turn under.  Kristina Supler: Wow. That's a good tip. No pun intended. Susan Stone: Oh my gosh. Dr. Jill Grimes: And this is how we're starting the podcast, ladies.  Susan Stone: We're getting into it.  Kristina Supler: Um, you know, it, wasn't a really great practice pointer though, for us as well, because similar to you, Susan and I speak with college students about their sex lives and really personal, intimate details every day, given the nature of our law practice. And I have to say, this is flavored condoms. Kristina Supler: I don't recall ever talking about that with the student. And so, and we tried to in a very nonjudgmental way, provide some real world right. life advice about how to more safely engage in sex and consent and STIs and all of that. So this is certainly something good for us to keep in mind  Dr. Jill Grimes: and for the listeners, I want to clarify that people are like, but again, why, why do you want to do that? Dr. Jill Grimes: The reason is that sexually transmitted infections can and are transmitted with oral sex. If someone has a cold sore, Cold sore fever, blister, whatever you want to call it. That is oral herpes. And they may not have gotten it sexually. Most people do not get their oral herpes sexually. Most people get it from sharing a drink or, you know, kissing within a family or whatever. Dr. Jill Grimes: It's, you know, if somebody in your family has cold sores, usually a lot of people in the family have it because it's really, really common. So not a big deal, but let's call it what it is. Oral herpes is oral herpes, right? These cold sores fever, blisters. Whether or not someone has a fever blister today if they put their mouth on someone else's genitals with no barriers, they can pass that on and give that person genital herpes. Dr. Jill Grimes: If that person themselves doesn't already have oral herpes, if that makes sense.  Susan Stone: And no sharing of lipstick. No lipstick sharing.  Dr. Jill Grimes: Lipsticks, please. Don't don't share mascara. That's equally gross. That has nothing to do with STIs. You know, you don't want to be sharing bacteria from your mascara. Anyway, so yeah, so that's, that's why. And honestly, the whole reason I wrote my very first book was called Seductive Delusions: How Everyday People Catch STDs. Uh, cause you know, who doesn't want to write a book about STDs. Right, people? Dr. Jill Grimes: But point is the whole reason I started thinking about sharing stories, which is what that book does with accurate information is because so many of my patients in my private practice, which was a very, you know, well-to-do area, people are, will educated well off. Dr. Jill Grimes: And they were shocked when they came in with what they thought was, um, spider bites. Bug bites. Yeah, almost everyone thinks it's some kind of bite when they get genital herpes and it's not actually on their genitals, but it's near it. It's on their upper thigh or on their rear end. And they have no idea what it is, but it's this little cluster of red listers and it's, it's genital herpes and that's what it comes from. Dr. Jill Grimes: So anyway, so I've like, I've got to find a better way to talk about this subject so that we can not have this happen. Because let me tell you, you guys know you take a young person who is confident and excited and pumped about their future, and they suddenly have genital warts or genital herpes, they don't feel good about themselves anymore. Susan Stone: Speaking about self-esteem.  Dr. Jill Grimes: Yeah, so let's,  Kristina Supler: let's, let's take a left turn. Uh, may is mental health awareness month. And Susan and I write a lot about this topic through our legal work with students who have debilitating depression and anxiety. And it seems a running theme in your book is really advocating for CBT or cognitive behavior therapy. Kristina Supler: You know, you write about how it's a really good treatment modality for homesickness, test anxiety, even the dreaded bathroom anxiety. So can you describe for us this,  Kristina Supler: this tells us more about this.  Susan Stone: I just want to interject. I just, Kristina did you get that article I forwarded to yesterday, from the New York times. Kristina Supler: Yeah.  Susan Stone: Did you see that article that hundreds of suicidal teens are now sleeping in emergency rooms every night, because there's not enough places for them and facility. So we really do have to focus on mental health and we're curious what you need, what you can now offer.  Dr. Jill Grimes: All right. So, um, so let's, let's talk about cognitive behavioral therapy. Dr. Jill Grimes: So we say CBT, which is not to be confused with CBD CBD oil. We're saying CBT. So cognitive behavioral therapy. And how I describe it is like, this is because people you get the immediate eye roll. You know, you say. Look, some say someone's having terrible anxiety and sits test anxiety. And one of the things we talk about is is this type of therapy and, you know, get the eye roll. Dr. Jill Grimes: I'm like, no, no, no. This is not lay down on the couch. And talk about all your mother's failures. This is, this is short, very goal directed therapy, sometimes just one or two sessions. And it's all about identifying errant thinking. So basically how we react to something is much more about our, our kind of our gut reaction, if you will, than an intellectual process. Dr. Jill Grimes: So for example, let's talk about flying on a plane. I have fear of flying. A lot of people, 40% of the population has fear of flying. And so I hit a bump of turbulence and I go immediately to from, you know, oh, you know, it's choppy air waves to, oh my gosh, the plane's going to crash them to orphan my children. Dr. Jill Grimes: They're never going to get over this and they're not going to a life. Yeah. Like I just go zero to 180 and that is not logical. And I can tell you it's not logical. But I'm having to stop that process is different. And so there's a lot of things that we can do to stop that process.  Dr. Jill Grimes: In the college setting, what we mostly see this with, or the best example I think is test anxiety. So somebody bombs a quiz. Now let me just say, this happens all the time. Especially to freshmen. They may have breezed through high school, or maybe they worked super hard through high school, but now they're in a new setting. They take their first, it's always general gen chem, general chemistry. Dr. Jill Grimes: The pre-meds who are so intent and terrified of making a B, and they don't even make a, B, maybe they make a C. And now they're terrified. And that was the quiz, but they go from, oh my gosh, I'm going to, I'm going to flunk the test. I'm gonna flunk the course. I'm gonna lose my scholarship. I will never get into medical school. And, you know, substitute grad school, law school, whatever, and whatever course.  Dr. Jill Grimes: But this, this kind of thinking it's catastrophic thinking. And so one of the things that CBT does a really good job of doing it's identifying catastrophic thinking for what it is and stopping it. And instead putting other things in your brain, like, well, okay. In my high school, calculus class, you know what I, I made a B on a test and a quiz in that, and I survived that and I got through it. Dr. Jill Grimes: And so like thinking through concrete examples, that, that prove you are getting into a catastrophic thinking rather than something that's accurate,  Kristina Supler: Helps with the reframe. Reframe your thoughts before you, before you go over the edge.  Susan Stone: Well, I love that Dr. Grimes. Every day we hear from college students saying they can't get into their campus health center. Susan Stone: I mean, it's hard enough to get any appointment, much less someone who has the training and CBT. What are we going to do about this on campus?  Dr. Jill Grimes: So there's several things. One, I will say there is a huge movement within college campuses. There are everyone recognizes that this is a huge problem. Dr. Jill Grimes: They are trying to funnel more money into mental health. But right now, you know, football, mental health, where do you think the money's going? Right. And football generates money for colleges. I'm not picking on football.. I love football. But I'm just saying, we have to keep we as a nation, have to, to be prioritizing it more.  Dr. Jill Grimes: But a practical moment for an individual who is in college and can't get in. There's a couple of things. One they should be able to get in to see their primary care physician, either on or off campus.  Dr. Jill Grimes: And there are other things that we can do specifically for anxiety. One of the things we can do is we can prescribe a low dose beta blocker, which is actually a blood pressure medicine. But we use it in tiny doses, not to lower the person's blood pressure, but to actually slow their heart rate down. Because it turns out just like our bodies, our brains feed off our body's response of if your heart is racing, your, your brain starts going, oh my gosh, I'm panicking. Dr. Jill Grimes: The reverse is true if we are anxious, but our heart rate is staying slow our brain kind of. It takes a step back and sort of processes that maybe we're not that anxious  Kristina Supler: A beta blocker, would that be habit forming at all? I mean, a lot of families are very sensitive about no. Okay, good for parents to know.  Dr. Jill Grimes: There's no buzz. It's not addictive in any way, shape or form  Susan Stone: no street value. It's not like, no. Oh no. Like a benzodiazepine. Oh  Dr. Jill Grimes: No, it's it's again, not addictive. You don't combine it with other stuff to make it addictive. There's there's, it's, it's a very boring drug. It literally, it just slows your heart rate down and in the doses that we use, it doesn't even really affect your blood pressure. Dr. Jill Grimes: And I'll tell you what happens when I prescribed this, I typically will prescribe 10 pills and I will ask them cause you don't take it every day. It's not like a blood pressure medicine uses a blood pressure medicine that you have to take every day. This is an as needed. I've got a quiz today. I'm going to give a talk in my, history class. Dr. Jill Grimes: I'm giving a presentation and I'm anxious. I have stage fright. This is use it then. Okay. So, and so they take it and it slows their heart rate down. And what I had found with so many students one they comeback and like, I, you know, I get to be a hero for the day. They're like, you have just changed my entire course of college because now I'm now I was able to give this presentation or I was able to take this test and not blank out my brain didn't freeze. Dr. Jill Grimes: So one, they love it. Two they'll use it two or three times, and then it's in your backpack kind of thing. They got it. They know that if they need it. It's there and frequently they don't.  Kristina Supler: Well, let me ask you this. Let's talk about other prescriptions. I mean, Susan, you particularly with your special education work, deal a lot with students with executive functioning difficulties. Kristina Supler: And there's always that struggle with medication. I mean,  Susan Stone: you know what your chapter on test anxiety really sang to me, because the darling of our practices, our special education practice, which is for younger kids, obviously for IEP plans and 5 0 4 plans. And I love that you focused on executive function skills.  Susan Stone: Because I feel like every college should have a mandatory study skill course for all incoming freshmen and a lot of testing anxiety could be reduced with better habits that while they should've been addressed in high school, not many schools actually have that on the curriculum. Right. Do you feel, I'm going to ask you a really controversial question that if the study skills were better, And more nailed in how to approach learning that we would have a lot less anxiety and the less need for medication? Dr. Jill Grimes: I absolutely believe that on so many different levels. I have full disclosure, our older daughter, who I'm extremely proud of is about to get her doctorate in occupational therapy, focusing on pediatric autism. So, um,  Susan Stone: so we're all in the same sphere.  Dr. Jill Grimes: We're on the same team. I promise you. Yes. I think it's really important and you know, more and more colleges are having that freshmen study skills course. I think some of them are a lot more effective than others. Many of them, really just are not connecting with the students and they, they make fun of them and they, they joke about it. Oh my God, did you go to whatever, you know, study skills, blah, blah, blah.  Dr. Jill Grimes: But the reality is. There are there's, there's so many skills that I talk about brain dumps as an example that a brain dump, um, for our listeners is that you sit down to take a test and say, it's like a physics test with a whole bunch of formulas or a history test with a whole lot of dates. Dr. Jill Grimes: And basically the second that the test begins, you do a brain dump. You write down all those formulas. Cause usually it's like five formulas, right? Or five key dates. Um, you write them down on your test, you know, off to the side and then it's dumped out of your brain. And then you're not spending that part of your brain in a loop in the back of your brain the whole time while you're doing it thinking, I gotta remember this. I gotta remember this.  Dr. Jill Grimes: So that's the study technique. And there are so many little study tips like that. Um, I wish that get every college in the United States to give us their top tip, you know, and then we can post those and get those across to people.  Dr. Jill Grimes: Because students, when they hear that they should go to, tutoring, the smart students. It's interesting. The students with the highest grades in, in most schools across the board, all go to tutoring. So.  Susan Stone: The more highly selected the college, the more they go to tutoring. And back sometimes they get an academic trouble from going to tutoring and do Bronxville court. Dr. Jill Grimes: Exactly. And I, but I try and get that across to everybody because there's this perception that only the kids who are struggling need it. And you're not even on an even playing field. In my opinion, if you're not going to tutoring of some sort. And a lot of times it's just a matter of learning different techniques to study. Dr. Jill Grimes: I have a ton of friends who are professors and my dad was a professor. So, um, I have interest in this. I always ask them, you know, what, what's your favorite tip to give incoming freshmen or a new student to your class. And, you know, the first step of course is go meet the professors, go to their office hours. Dr. Jill Grimes: Just meet them, say hello. I had a conversation just a couple of weeks ago with a professor and she said that. I realized after you asked me that when students come and meet me she's like it's subconscious, but I think I have subconscious bias and I want to help them more because I know they've come to help me. Dr. Jill Grimes: She's like, I, I just, you know, she's been a professor for 30 years. It's just like, I never thought about it from that angle. But so one go to the professor, but, and go to the review sessions. But also when you study get a partner and as you go through the PowerPoint, which is what most people, most professors use now, right. Dr. Jill Grimes: As you're going through that in your study group of two or three people take turns asking each other, what do you think Dr. Rushing would ask on the test off this slide? And then ask it and then have the other one answer. And then, you know, then you've got this back and forth and it's much more interactive and it's better learning. Kristina Supler: Let me ask you this Dr. Grimes. Cause I know Susan and I, we do a lot of work in the field of academic misconduct. So students, for whatever reason who have been accused of something, perhaps rightly or wrongly, we hear from students sometimes that they have such test anxiety and trouble focusing marijuana really helps. Susan Stone: Oh, that's right. You know, you got it's it's. You can't even argue with them and it's not our job but we do.  Kristina Supler: Now in your book, you talk about you explore dependency on marijuana and I know Susan and I really appreciate that because in our experience from our, talking to college kids on a daily basis, marijuana has been completely, totally normalized. It's like taking a cough drop. Susan Stone: And they don't believe you can get addicted.  Kristina Supler: That's right. It seems like perhaps you disagree with that and you know, you have a different view. What, what would that, can I say?  Dr. Jill Grimes: Can I get on my soapbox and give you like four points about this?  Susan Stone: Yeah, we want marijuana. How about three? Because people remember things in three. Okay.  Dr. Jill Grimes: On the addiction side of it, there is conflicting evidence about addiction, but we do know that at the teenage brain about one in six will get addicted if they try marijuana. So the problem is for the college student, five out of six of their friends that they know never got addicted and that the they're right. Dr. Jill Grimes: Cause five out of six don't or maybe 10 out of 10 of their friends didn't because the odds are still with you that you're not going to get addicted. But let me just say it is. We see students all the time at the end of college. And I saw patients in my private practice who thought they were just going to smoke during college, who really couldn't give it up. So that's one.  Dr. Jill Grimes: Number two, one of the things that I always say, because I like to use humor to get points across. As I say, if you didn't grow it, you don't know what's in it. And I am not encouraging everybody to go out and start their own pot farm. What I mean by that is that if you are buying your pot where it's not in a state where it's not legal, which the state I'm in, it is not legal. So a hundred percent of pot in Texas is being, you know, is the illegally being distributed. Right. They sell pot by weight. And so one there's things. To add weight, which could be like sand or even crushed glass particles. Dr. Jill Grimes: You don't want to be inhaling that into your lungs, obviously. But worse than that is that frequently there's what we call wet weed, which means that they laced it with something else to make it seem stronger because of course their incentive is to sell more pot. So they want to have a reputation of having very powerful pot. Dr. Jill Grimes: So they think.  Dr. Jill Grimes: I think I heard  Kristina Supler: formldahyde.  Dr. Jill Grimes: That's fine, right? Yeah, exactly. Formaldehyde, which we used to pickle dead bodies. Right. You know, like think of the freshmen biology, your frog, but, we don't want that going into your brain. But LSD is the other thing, acid. So, if you think you're just smoking marijuana, but you're having a really bad trip, there could be acid in there.  Dr. Jill Grimes: But the other thing is, so the third, you only gave me three. So here's my last one that so many college students will say, I'm just, you know, I just use it to relax, to calm down my brain, to go to sleep at night, to calm my anxiety. But what we see is that people who are using pot in this manner, actually have more anxiety and, you know, the kind of increased paranoia. Dr. Jill Grimes: And I will just tell you, college mental health departments hate pot. And this is why they hate it because it actually makes things worse not better. In the short term, just like alcohol pot or alcohol is going to make you a little bit sleepy and relaxed. It doesn't improve your quality of sleep, however, and you need good restorative sleep to help with anxiety, et cetera, et cetera. Kristina Supler: It's sort of a cascading effect. It seems. Um, and actually it's interesting that you talked about what we weed and if you didn't grow it, you don't know what's in it because Susan and I have spent a lot of time on the topic lately and we've explored in a prior episode of Real Talk, the dangers of fentanyl and that being in, in street drugs pills, so on and so forth.  Susan Stone: Yeah. That Kristina just, two days ago, a really good friend of mine called me. And her son who's in college in Arizona had a very, very dear friend at Ohio state.  Kristina Supler: I don't know if it hit the national news, but at Ohio State university tragic story about a roommate coming home and, and others in the house were dead. Susan Stone: Really good, wonderful kids. And, uh, our condolences go out to those families now and for families in the future. Cause this is something that we have to, to deal with. I want to get out of there and I, gosh, we could talk to you forever, but we really have to talk about sexual assault because  Kristina Supler: that's another thing we deal with day in and day out. Susan Stone: We're trying to hit all sex and drugs. We defend both men and women involved in title nine cases. Around the country. We have a national practice and you know, it's become, it's evening out. How many women versus how many men that we actually serve as student advisors.  Kristina Supler: I know that sometimes we see a difference in the treatment of men and women in these cases on college campuses. Kristina Supler: Um, I mean, I w would you,  Susan Stone: well, I just want to point out on your, we loved your chapter on sexual assault. But it seemed very focused for females and how to prevent it. We'd like to know if you had to write the book again, or you want to add today, what would you say to the other half of our country going to college? Dr. Jill Grimes: Well, there's definitely, it is not gender unique. Both the perpetrator and the victim can be male or female, for sure. I will say in my personal clinical experience, still very heavy on female. And I have to go back and read that chapter now. Because I tried not to have it completely one-sided. Dr. Jill Grimes: I mean, I do have a bias that I see more of that, but I see it both ways and I've, I have treated, you know, a good number of male victims as well. And, and some  Susan Stone: They are growing.  Dr. Jill Grimes: Right, right. And some of their partners are female and some of their partners are male. Definitely that the thing that I would like to emphasize that might be a little, well, I'm sure it overlaps with what you guys talk about, but is the whole issue of blackout drinking. Dr. Jill Grimes: Yes and consent. So blackout drinking does not mean passing out. Okay. Passing out is being unconscious. Blackout means that you have a memory gap. And that happens when the blood alcohol content rises too quickly. What causes that? Doing shots. Okay. And so when it rises really quickly, it shuts off the message system in your brain has to do with the hippocampus. Dr. Jill Grimes: But the bottom line, what you need to know is that you're not creating memories. So the next day, your best friend's normal. No, no, for sure.  Susan Stone: You could be blacking out but like to everyone else in the room, you look fine.  Dr. Jill Grimes: That's right. You may not have slurred speech. 'cause you're it's it's it's has to do with how quickly that blood alcohol level is rising. Dr. Jill Grimes: And you may have slurred speech in 30 minutes, but you may not, when you were giving enthusiastic, ongoing verbal consent. Right. But the next day, no matter if someone was with you the whole time, and they're reminding you and say, but don't you remember this? Don't you remember that? And trying to prod your memory. Dr. Jill Grimes: Well, guess what? That doesn't work with this because you weren't making memories. So that person is never going to remember giving consent, if they gave it and they're not gonna remember not, you know, they're not gonna remember either way. They're, they're gonna know they may have physical evidence that they were physically intimate with somebody, but they don't know if they consented or not. Dr. Jill Grimes: And you can see the problems that, that creates. Brown out by the way, or some people say gray out, but the south is war refers to, as brown out is having fuzzy spotty memory loss. Um, so similar process, but just, there were a little bit of breakthrough memories in there. But you cannot tell, I want to re-emphasize exactly what you said. Dr. Jill Grimes: You can't tell by looking if somebody is going to have been blackout drunk and not had memories of the next day.  Kristina Supler: I'm glad to hear you talk about that. And I think it's great for parents out there to hear you discuss that. Because Susan and I deal with this issue on a regular basis. Cases where a person was blacked out, that there was an issue was consent properly given obtained, and, and it's just, they're they're challenging, challenging cases. Susan Stone: Um, no fast shots.  Kristina Supler: Nothing good comes from that.  Susan Stone: Right? Flavored condoms, no fast shot.  Dr. Jill Grimes: Just, you know, drink beer, wine. It's really hard. You know, you, you have to be really aggressive with beer. I mean, think back to the eighties beer bong. Your guys are too young, but Dr. Jill Grimes: I'm just saying, um, you have to work at it to get Too much alcohol too fast from other things. But shots they're tiny. They're small people chug them and then worse if you're on ADD meds. So you're on a stimulant med medication you're not, you don't even feel the first shots that you do, which makes it so much riskier. Dr. Jill Grimes: And that's part, I firmly believe that's a big part of the culture of blackout drinking is that there's no feedback from the body telling them what's going on because the shots are coming in too fast. And then if you add in the ADD medication, you you've got that further delay. So it's just very risky. Kristina Supler: Dr. Grimes, your book is so comprehensive and we really, it's interesting to read all the chapters and all the topics you cover. And of course now with the updates you had to add,  Susan Stone: And I just want to add to the readers were picking apart to talk about the chapters that we think lend themselves for discussion. Susan Stone: There's a lot of great chapters on there about, you know, just headaches and neck aches and how to deal with sore throats.  Dr. Jill Grimes: When to get an x-ray  Susan Stone: when to get an x-ray? Yeah. It's just we, for purposes of like fun thought or didn't focus on those, but parents, it's just a great how to manual.  Kristina Supler: That's right. And I mean, the, the most recent update with COVID, uh, it, it's just sort of crazy to think about now that you had to add a chapter on COVID. Kristina Supler: Yeah. How students, need to be mindful and safe of that. If you let's fast forward and you have to do another updates, a book is wildly successful and your publisher came back and said, "Add more, add more." If you read, if you added content today, what would you add now to stay current or what's the most pressing new issue that sort of snuck up, um, in your experience, dealing with students on campus. Susan Stone: Great question.  Dr. Jill Grimes: It is a great question. I will tell you that I started off with a hundred topics and it was a matter of, they made me cut it down to 50 for the first book. And then my book came out May, 2020. So it was finished being written in just right before COVID. Wow. Timing. Yeah, it was bummer to say the least. Dr. Jill Grimes: Um, but at any rate, So that was a big obvious, like we have to talk about, and I want you to talk about zoom fatigue and what, you know, practical things that you could do to help with your eyes and neck pain and all of that stuff, because it just magnified all the computer issues aside from COVID. But anyway, so that was a big obvious that came in, but I'll tell you, I have a list of 50 more topics that I'm, you know, If we do a new edition every few years, which we may do, I've already got such good seizures. Dr. Jill Grimes: Like seizures is not in the book. And seizures are actually really common and you may not have one, but your roommate, but your roommate might have one. And it's, you know, the biggest thing was seizures, just in a nutshell, since I brought it up is you're just, you're not, don't stick anything in their mouth. Dr. Jill Grimes: That's old school. We don't put things on them to keep them biting their tongue. All that does is choke them. You just trying to create a safe environment for them to finish having their seizures. So, if their head is near something that's going to hit and cause a problem, you might stick a pillow to, prevent that. Dr. Jill Grimes: But anyway, but seizures definitely needs to be in there. We see so much diabetes. the kids who come into college with type one diabetes. Most of them have pumps. They know more about diabetes than most physicians about their personal diabetes, you know?  Dr. Jill Grimes: But I definitely think there needs to be a chapter on that, both for type one and type two diabetes. Cause we're just seeing so much of that. Those are the first two that immediately jumped to my mind.  Dr. Jill Grimes: Can I have a suggestion to certainly, sorry, I just have to check Dr. Stone. No, I'm not. But I do think there needs to be talking about, um, cutting.  Kristina Supler: Oh, self-harm.  Susan Stone: Self-harm  Susan Stone: that's actually yes. And mental, um, discussion. Dr. Jill Grimes: Right?  Susan Stone: Can it get infected? Do you know. Why it's not a good coping mechanism, maybe just a thought.  Dr. Jill Grimes: Well, it's hard like that with eating disorders. I mean, that kind of goes to me, those go hand in hand. The problem, it's such a complex topic, that there were some things that I chose not to put in there. That was one, but it's a good point. Dr. Jill Grimes: Appreciate it. The other chapter that really should be in there that's not is something that I talk about, all the time. And I talk about it so much. Like I didn't think it necessarily to be in the book, but for someone who hasn't heard me talk about how to prepare your kid to navigate the healthcare system before they go to college. Susan Stone: Oh my God.  Kristina Supler: I owe you the phone calls we get from angry parents. Why won't the school will talk to me. There's FERPA release. There's HIPAA releases. Your child's 18. The doctor. It's not just gonna tell you everything going on. Oh, the yes. Yes. You  Susan Stone: know what? Dr. Grimes, I'm going to be 56. Yes. The centers. And I can't navigate the healthcare system anymore. Susan Stone: So I think. We just have to, uh, maybe put that three books from now, but you heard it to those listeners. We, Dr. Grimes has given you a little supplement in out podcast, but to all our parent listeners, who've had students heading off to college. Again, I can't give what a cute gift it would be to put a box with everything in the last chapter that you suggest that kids have in their box. Susan Stone: And I wish you could see that she's showing us through the screen, along with the book and, uh, where you're going to have to be a guest again.  Dr. Jill Grimes: I would love to come back. I was thinking we have so much we could talk about.  Kristina Supler: We could go on and on and on, but Dr. Grimes, thank you for joining us today and to our listeners. Kristina Supler: Thanks for listening to Real Talk with Susan and Kristina if you enjoyed this episode, please subscribe to our show so that you never miss an episode and leave us a review so that other people can find the content we share here as well. You can also follow us on Instagram, just search our handle at stone Supler. And for more resources, visit us online at studentdefense.kjk.com. Kristina Supler: Thank you so much for being a part of our real talk community and we'll see you next time.

大來賓：身兼科學家、演說家、聲樂家、創業家，2017 年（29歲）在 UCLA（加州大學洛杉磯分校）召集了全球罕見的大麻研究學術中心（名為 Cannabis Research Initiative），2020 年創辦 Radicle Science 天然產品大數據分析公司，他是 Dr. Jeff Chen, MD 在上集（EP64）  Jeff 透過科學和數據研究的角度，帶我們了解為何大麻是使用最多的天然藥方，但研究為何少之又少？ 以及 THC 和 CBD 分別在人體和動物臨床上的醫療功效。 這集，Jeff 要帶我們如何正確挑選和使用 CBD、大麻藥品檢驗的突破、以及聯邦不放行大麻全面合法的陰謀論等等。 本集將探討：（上集聽 EP64） 1) 購買 CBD 前要先做足功課 2) CBD 使用指南 3) CBD 有差？ 純 CBD、分離式、廣光譜、全光譜 4) 醫療體系對大麻的接受度？ 5) 嘿～你是一個醫生，了解大麻是基本的 6) 大麻合法化從改變人們的想法開始 7) 醫院內用大麻：先進的以色列 8) 突破大麻檢驗，比 FDA 便宜 100 倍 9) 大麻是個 “好東西”，可以把更多人抓進監獄？ 還沒結束喔～下集 Jeff 將帶給我們更多精彩內容，請隨時鎖定！ ➖

CBD跟大麻是一樣的嗎？ CBD主要的用途是什麼？ 對失眠有幫助嗎？ 使用時有哪些需要注意的事項？

創業2年弱にして世界30カ国に販売地域を拡大し、勢いが止まらない英国発のグローバルCBDブランド、Naturecan Myprotein（マイプロテイン）の元CEOが創業したブランドで、原材料の大麻はカリフォルニアで初めて認可されたオレゴン州の農家によって生産されている。 製品は7段階の品質テストが実施しているので、安全です。 ★NATURECAN https://www.naturecan.jp/ ★Youtube紹介動画 https://www.youtube.com/watch?v=OkVJUoFg1uk ★海外スタートアップ攻略（ブログ） https://daijirostartup.com/cbd-recommendation-for-solution-of-stress ★だいじろうのTwitter（ご意見お待ちしてます！） https://twitter.com/daijirostartup #海外　#スタートアップ　#CBD #大麻 #CBDオイル #ストレス解消法 --- Send in a voice message: https://anchor.fm/daijirostartup/message

東京奧運如火如荼的展開了，奧運選手高強度的訓練與壓力帶來的身體疼痛會影響他們的運動表現。但服用止痛藥又怕違反奧運禁藥的規定而被禁賽，現在有新的止痛新寵兒CBD ，在東京奧運是首屆可以使用CBD（大麻二酚）的奧運會。究竟大麻二酚是什麼，是不是大麻毒品，安不安全，敬請就跟著#aja #Zeno 的在地腳步一起來討論吧！ 親愛的聽眾們，你們的支持是我們繼續製作播客最大的動力，歡迎透過Anchor平台小額贊助我們，請我們喝瓶牛奶好讓我們潤潤嗓子補充營養喔！https://anchor.fm/zeno-podcast/support #東京奧運 #CBD #cannabidiol #大麻二分酚 #CBD只有在莖和葉子有 #東京奧運首屆可以使用CBD（大麻二酚）#tetrahydrocannabinol #THC #四氫大麻酚 # #疼痛控制 #大麻植物的天然提取物 #hemp #火麻 #marijuana #大麻 #FDA #嬰兒肌陣攣性癲癇 #MyoclonicEpilepsyofInfancy #MeganRapinoe #奧運代言CBD #WADA #WorldAnti-DopingAgency #世界反運動禁藥機構 #Delta病毒很危險 #趕快去打疫苗 #FightforVaccination #EncouragingImmunization #美國 #賓州 #費城#社會文化 #英文學習 #中文學習 --- Support this podcast: https://anchor.fm/zeno-podcast/support

因為在台灣購買 CBD 供個人自用是合法的，就有爆多人來問各種關於 CBD 的問題，所以！我們今天就來送大家「

The conversation with Leo Pena, Founder-CEO from #Thoughtcloud #CBD was amazing and very cool. We talk about his childhood in Illinois, his family roots, his first experience with marihuana, how he fell in love with marihuana, his service in the Armed Forces of the US, his journey to start #Thoughtcloud in Portland, Oregon, how he got familiar with CBD/CBN/CBG, how he have grow the company and expanded the brand worldwide, new products of the company, the future of CBD, his involvement with exotic cars & #Gumball3000 Worldwide, the #ThoughtcloudFoundation and much more. Inspiring Episode. Give it a Listen! Subscribe to our YouTube Channel- Dialogo con Luis Otero Podcast: Link: https://www.youtube.com/dialogoluisotero Sponsors/Auspiciadores: Dripsbrew Coffee- Shipping Worldwide Link: https://dripsbrew.com/ Thoughtcloud- CBD Oils/CBD Pre-Roll Joints/CBD Cigarrettes & Capsules Link: https://thoughtcloud.net/ref/luis.otero/ CODE: OTERO Obtain 15% off on your purchase Crowd Cow- Wagyu Beef, Grass Fed Steaks, Pasture Raised Beef, Pastured Chicken, Heritage Pork and more meat you can't find anywhere else delivered right to your door. Link: https://www.crowdcow.com/ CODE: OTERO15 Obtain 15% of on your 1st purchase on CrowdCow.com Brytn Smile- Premium Teeth Whitening Kit Link: https://brytnsmile370.grsm.io/otero CODE: OTERO Obtain 25% off on your purchase of any Brytn Smile- Premium Teeth Whitening Kit Beef Octane- Beef Jerky/Chicken Jerky & Turkey Jerky Link: https://beefoctane.refersion.com/c/e29169 CODE: OTERO Obtain 10% off on your purchase Social Media for Leo Pena, Founder-CEO Thoughtcloud: Instagram: https://www.instagram.com/thoughtcloud/ Website: https://thoughtcloud.net/ Social Media for Luis Otero & Dialogo con Luis Otero: Website: https://www.dialogoconotero.com/ Instagram: http://instagram.com/TheLuisOtero Amazon Podcast: https://music.amazon.com/podcasts/bf532a48-c9a1-4c23-8c3e-a41dd1d0391f/Luis-Otero-Podcast Stitcher: https://www.stitcher.com/podcast/dialogo-con-luis-otero Spotify: https://open.spotify.com/show/6zvf7cAgqDENIaoqHZvqFt iTunes Podcast: https://podcasts.apple.com/us/podcast/dialogo-con-luis-otero/id1475406334 Email: dialogoluisotero@gmail.com --- Send in a voice message: https://anchor.fm/dialogoconotero/message

アメリカコロラド州のスタートアップ。 ハーブブレンドティーをはじめとして、ペパーミント、カモミール、ウコンジンジャーティーなど、ノンカフェインの商品も提供しています。 お茶本来のリラックス効果と合わさったCBD商品。 アメリカではお茶を介してCBDを摂取することが、カンナビジオールの栄養や治療上のメリットになっており、プチブームになっています。 ★Buddha Tea https://www.buddhateas.com/ ★Coalition Brewing https://www.coalitionbrewing.com/ ★Youtube紹介動画 https://www.youtube.com/watch?v=8fCAJJF3G-0 ★テルペンとはCBD Projectの記事 https://www.projectcbd.org/ja/smell-mystery ★だいじろうのTwitter（ご意見お待ちしてます！） https://twitter.com/daijirostartup #海外　#スタートアップ　#CBD #テルペン #リラックス #お茶 #ビール --- Send in a voice message: https://anchor.fm/daijirostartup/message

Pandemic fatigue, anxiety and stress have been at an all time high for so many people so we decided to bring in CBD expert and creator of Winged CBD, Jess Mulligan! CBD is a great way to relax your body and mind to help reduce anxiety and stress in everyday life and for better sleep. We chat about how CBD works and how it differs from THC. Jess tells us her journey to using CBD and about the different uses of CBD in different products (oils, creams, skincare, gummies etc). If you’ve ever been curious about using CBD or have had trouble with relaxing, this is the episode for you!   Her CBD journey Sleep & anxiety What is CBD and does it work? THC vs CBD CBD’s effects in different products Women’s Wellness Resources: Instagram: @WingedCBD Website: WingedCBD.com Buy Raeann’s Favorite Sleep Gummies Glow Up Collagen Powder Discount Code: RAE20

CBD and Sleep With Kayla Fioravanti In episode #53 of The Hormone P.U.Z.Z.L.E Podcast, our guest Kayla Fioravanti talks about CBD and Sleep. More about Kayla: Kayla Fioravanti has been a leading expert in the natural cosmetics industry for over 22 years. In 1998, she co-founded Essential Wholesale – one of the first all natural cosmetics/ingredients companies – that started out with $50 in her kitchen and grew to a multimillion dollar company (all the while raising her 3 kids)! In fact, Kayla raised her own CEO, Keegan Fioravanti, of Ology Essentials. As Ology's Chief Formulator, Kayla is able to bring to life her unique ideas and product formulations. Kayla is also an aromatherapist, business consultant, and an award-winning author. Thank you for listening! This episode is made possible by @ologyessentials Ology essentials is a research driven brand of high quality hemp CBD & CBD skin care products. Check Ology products online on https://ologyessentials.com and use promo code COACHKELA10 and get 10% off. Follow Ology Essentials on Instagram: @ologyessentials Follow Coach Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://coachkela.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

「Ashikaga Radio Station / アシラジ」第24回放送です。「流行るのだろうか？CBDオイル」について語っています。 【今回のキーワード】 CBDオイル/健康/美容/効果/ベッカム/THC/大麻/期待/リラックス/睡眠/法律/ストレス/スイーツ 最後の方は雑談をしています。 Ashikaga Radio Stationへのお便りはこちらからどうぞ。 https://forms.gle/kbsF61HjW2iJzkbr6 Twitter twitter.com/AshikagaRadio

Part 1:  Dr. Eric Mitchell is a former orthopedic surgeon, sports medicine doctor and retired Army Colonel.  Dr. Eric has traveled and lectured globally and is the author of Cannabis Sativa the Truth Be Told:  Good Research = Good Outcomes and The Flow of Life:  Keeping Your Dream Alive, which chronicles his life from childhood to adulthood. Currently, Dr. Eric is the co-founder and President of Hemp Commodity Industries and as President, he leads their medicinal and nutritional research division. One of their goals is to partner with universities that are leading hemp and CBD research who are focusing on disease prevention and treatment. In this episode, Dr. Eric will educate us on the history of Hemp, what Hemp really is and how it can dramatically improve peoples’ lives globally, touching every aspect of modern life from improving the environment, to health and wellness, to nutrition and industrial uses.  Dr. Eric will tell us how CBD can help with inflammation, stress, dementia, osteoporosis and more!  If you are curious about the difference between CBD & THC or want to know more about what CBD-A or CBG is, then you need to listen to this episode!  Have you had your Daily Vitamin CBD today? Part 2:  Weekly Words of Wisdom - Lynda talks about big pharma and the marketing they are doing to get you to take their prescription medications.  If you don't ask questions and read the fine print about potential side effects, then you should!

Talking frequency, empowerment, success, and #CBD with brother TK. Tim KlundAuthor: Tim Klund is an Air Force Veteran, Corporate Executive with Fortune 500 Experience, Author, Entrepreneur and Professional Speaker. He is one of the most connected individuals you could meet.Mr. Klund is also regarded as one of the top industry leaders as a “Relationship Specialist” in the world of Corporate and Sports Marketing. He is also a leading authority when working with professional athletes and celebrities on their personal name branding campaign and potential endorsement opportunities with corporate partners.TK has over fifteen years of corporate executive level leadership; he is a leading expert in helping with corporate strategy and team building. He is a professional speaker and Peak Performance Group coach that works with corporations and sports teams regarding; leadership, team motivation, corporate strategy.Corporations and start up businesses retain TK’s service’s to help them strategically get introduced to relationships in the corporate and sporting world they need to succeed but would not have access to do so without his introductions and help.TK served honorably in the United States Air Force and works with; as well as being a board member, for several charities across the United States to help in raising monies for their foundations to help veterans.Some of the foundations he enjoys working with: Lone Survivor Foundation, Hounds and Heroes, Big Brothers Big Sisters.Book: Stop Whining, Start WinningOrder Here: https://www.amazon.com/dp/B0756LPYCZ/ref=cm_sw_r_cp_ep_dp_4oqYAbFQ8KZSDVerve Forever (CBD) https://bit.ly/2QIDBJN Use code VERVE50 for 50% OFF!!CBD:CBD, or cannabidiol, is a compound found primarily in the flowers and leaves of the hemp plant. It’s one of many powerful cannabinoids found in hemp, and is known for supporting the body and mind in numerous ways.Verve Organic Hemp Extracts are full spectrum extracts that contain a variety of cannabinoids and terpenes. The most prevalent cannabinoid in Verve Hemp products is cannabidiol or CBD. CBD is one of 200 naturally occurring cannabinoids that exist in the hemp plant. CBD, or cannabidiol, is just one of over 80+ cannabinoids that can be extracted from hemp.CBD has been recognized by United States government as an antioxidant and a naturally occurring neuroprotectant. Research has shown that regularly taking organic hemp extracts can help strengthen the immune system and alleviate symptoms of PTSD, seizures, stress, pain and sleeplessness.Verve CBD products contain organic hemp oil, organic peppermint oil in the peppermint version and CBD only. Verve Full Spectrum contains, along with the amount of CBD listed on the bottle, other cannabinoids in trace amounts.Verve Forever (CBD) https://bit.ly/2QIDBJN Use code VERVE50 for 50% OFF!!DONATE: https://paypal.me/RocciStucciMerch: https://www.etsy.com/shop/rsmediashopVerve Forever (CBD) https://bit.ly/2QIDBJNKickAss Beef Jerky (Code: meatball for 10% off) https://kickassbeefjerky.comRocci's Private FB: https://www.facebook.com/RocciStucciSrRocci Stucci Media FB Page: https://www.facebook.com/RocciStucciMediaSpreaker The SitRoom: https://www.spreaker.com/show/rocci-stuccis-situation-roomSpreaker EBN Talk Radio: https://www.spreaker.com/show/everything-but-normal-talk-radio

Are CBD beauty products right for you?? Today we chat with the maker of CBD Beauty Cafe to talk CBD products, the road to entrepreneurship, and the woes of dry skin........ #beautyreformschool #beautyreformschoolpodcast #cbd #cbdbeauty #

※2020年8月30日20時45分追記 CBD社長より申告があり、話していた内容に一部誤りがあったとのことです。 https://twitter.com/oneinch_ceo/status/1299998905245904897?s=20 CBD社長のTwitterの原文です↓ ---------------------------------------------------------------- 2点訂正がございます。 音声内で シャーロットちゃんを小児ガンとした発言がありましたが正しくはてんかんです。 weed the peopleとごっちゃになってしまいました。 シャーロットちゃんにも失礼な発言です。 また、沖縄赤十字病院での治験は見通し段階で開始はされておりません。 申し訳ありません ------------------------------------------------------------ 追記ここまで CBD社長こと柴田耕佑さんをゲストに迎え、CBDについて気になることたくさん質問してきました！ CBDについて気になっている人は、この音声を聞くだけでとても詳しくなれます。 【話のハイライト】 ・CBD社長って一体何者？ ・CBD社長がCBDを事業にしたきっかけ ・日本におけるCBDの歴史と現在の法律の関係性 ・CBDブームがキテル？ ・参考資料や購入サイトのご紹介 【資料や関連サイト】 ・CBD社長のTwitter：https://twitter.com/oneinch_ceo?s=21 ・CBD社長のnote：https://note.com/oneinch ・CBD社長の運営する会社HP：https://oneinch.co.jp/ ・GREEN ZONE JAPAN： http://about.greenzonejapan.com/ ・購入先の楽天ページ：https://www.rakuten.ne.jp/gold/oneinch-cbd/ ・購入先のインスタグラム：https://www.instagram.com/oneinch_cbd/ ▼このチャンネルについて メルカリでグロースを務めてきたヒカルと株式会社10Xの創業者&代表であるYamottyがビジネスやテクノロジー、スタートアップなどをトピックに話すYouTube/Podcast「FREE AGENDA」の公式アカウントです。 ▼コミュニティはこちら メンバー限定のTwitterでは、2人のテキスト上での回答も見れます。 ▼Twitter FREE AGENDA / Yamotty / Hikaru ▼配信アカウント YouTube / Spotify / Anchor / note

Feeling anxious these days? Okay... stupid question. TONS of us are feeling the stress and strain of the quarantine, and the worry about the coronavirus outbreak. What better time to look into the powers of CBD than now? Today’s episode features medical doctor and author Joseph Rosado, who is a medical cannabis expert and educator, and author of the book, “Hope & Healing: A Case for Cannabis.” In this episode we talk: + How CBD works + Why CBD doesn’t get you high + How to read a label and why purity matters with CBD + The dosage level to start off taking if you’re new to CBD + The different ways of delivering CBD to the system: What works quickest? + The de-stigmatization of medical cannabis and cannabis products in general + The two CBD brands he likes best and recommends, and why Dr. Rosado is a true wealth of information, and you are going to get SO much good advice from this episode. As always, talk with your own doctor before making any changes to your health or supplement routine. Check out more of Dr. Rosado at www.josephrosadomd.com; on IG @dr.josephrosado; and get his book here: https://amzn.to/2JtvKdZ More real talk and tips at www.Sonni.me, and @SonniAbatta. Thanks for supporting 30 Something! #30SomethingwithSonni

What is CBD?CBD is short for Cannabidiol, which is one of the chemical components found in cannabis. Not being psychoactive, CBD is legal in many countries. But it’s also claimed that CBD has several health benefits. That’s why demand has been growing around the world for a few years now.Cannabis is illegal in most countries, mainly because it contains the psychoactive chemical Tetrahydrocannabinol, or THC for short. But cannabis also contains CBD, which has an almost identical structure to THC, just without causing a high. Furthermore, the greater the quantity of CBD in cannabis, the lower the effect of THC on the brain. That’s because it doesn’t directly trigger the cannabinoid receptors found in our bodies. So CBD is allowed in a lot of places, and it’s been federally legal in the United States since 2018. However, many states have restrictions on which CBD products are allowed. Because there are almost endless possibilities when it comes to potential derived products. We’re talking vape kits, oils, sweets, creams, toothpastes, shampoos and even pet products. The enthusiasm for CBD products is such that expected market growth in the US is 700%. In Europe, dedicated stores are popping up across many major cities. And the clientele age ranges anywhere from 30 to 80 years old.It’s claimed that CBD has a range of medicinal and relaxing benefits. It’s classed as an anti-inflammatory agent, which means it could have a painkilling effect for sufferers of Crohn’s disease. It could also be used to treat psychosis, anxiety or epilepsy. All the same, scientific research is lacking and doctors have a hard time saying what dose of CBD would have positive effects. While that remains blurred, brands and stores are pushing CBD hard, promoting claims about its benefits in all forms, and selling more and more. See acast.com/privacy for privacy and opt-out information.

In the last Episode of the BONUS SEASON, I talk about "Self Discipline"!   Follow me on instagram:   @Austin_Head   Follow FFC on Instagram:  @FFCC_Chicago    Follow our amazing sponsor @halfdayCBD !  My favorite products:  Half Day Pro 2000 mg & 25 mg gummies   Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Again follow Half Day CBD on Instagram: @HalfDayCBD  

In this FINISHER episode I talk about "Progress vs. Perfection"    Follow me on instagram:   @Austin_Head   Follow FFC on Instagram:  @FFCC_Chicago    Follow our amazing sponsor @halfdayCBD !  My favorite products:  Half Day Pro 2000 mg & 25 mg gummies   Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Again follow Half Day CBD on Instagram: @HalfDayCBD

In this WARM UP episode I talk about my 5 tips for goal setting!    Follow me on instagram:   @Austin_Head   Follow FFC on Instagram:  @FFCC_Chicago    Follow our amazing sponsor @halfdayCBD !  My favorite products:  Half Day Pro 2000 mg & 25 mg gummies   Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Again follow Half Day CBD on Instagram: @HalfDayCBD

In this WARM UP episode we talk about being Present in the moment!    Follow me on instagram:   @Austin_Head   Follow FFC on Instagram:  @FFCC_Chicago    Follow our amazing sponsor @halfdayCBD !  My favorite products:  Half Day Pro 2000 mg & 25 mg gummies   Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Again follow Half Day CBD on Instagram: @HalfDayCBD

In this WARM-UP episode it's all about GRATITUDE!   Follow me on instagram:   @Austin_Head   Follow FFC on Instagram:  @FFCC_Chicago    Follow our amazing sponsor @halfdayCBD !  My favorite products:  Half Day Pro 2000 mg & 25 mg gummies   Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Again follow Half Day CBD on Instagram: @HalfDayCBD

In this FINISHER episode we talk about "Staying Motivated"!    Follow me on instagram:   @Austin_Head   Follow FFC on Instagram:  @FFCC_Chicago    Follow our amazing sponsor @halfdayCBD !  My favorite products:  Half Day Pro 2000 mg & 25 mg gummies   Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Again follow Half Day CBD on Instagram: @HalfDayCBD

In this special Bonus Season of The Treadcast we have for THE FIRST TIME EVER 15 min episodes designed specifically for warm up and finishers (ended your workout).   Warm Up: 1. Being Present  2. Goal Setting  3. Being Thankful    Finisher:  4. Progress vs. Perfection  5. Staying Motivated  6. Self Discipline    Follow me on instagram:   @Austin_Head   Follow FFC on Instagram:  @FFCC_Chicago    Follow our amazing sponsor @halfdayCBD !  My favorite products:  Half Day Pro 2000 mg & 25 mg gummies   Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Again follow Half Day CBD on Instagram: @HalfDayCBD

https://bit.ly/2RqriBD Please join our CBD Facebook page for giveaways when you like & share https://www.facebook.com/Royaltycbd/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/goddess-mouzon/support

大麻議題近幾年在台灣不僅快速的浮出水面，被頻繁的公開討論其醫療價值、毒品分級、污名化與合法性等議題，其實，這株神奇的植物也引爆了台灣醫學界的內戰！ 這集我們特別邀請到發起「百位醫師連署醫療用大麻合法化」連署的賴醫師（Dr. KIANG，意即Dr.ㄎㄧㄤ）來現身說法，聊聊自己為何膽敢以醫師的身份公開站出來挺大麻、如何以一個新科醫師的身份反轉大麻在傳統醫師圈的成見，以及他如何與同為醫師的父親，在一場這輩子最難熬的晚餐上展開大麻的對話。 賴醫師（Dr. KIANG）在節目中談到，其實各先進國家的大麻開放進程，都是由醫療端的開放為第一步。希望聽眾透過這集，了解大麻可以是醫療選項之一，有需要的人應該要被賦予選擇使用的權利。這顆震撼彈到底在醫界掀起多大的波瀾？到底醫界是如何看大麻？讓我們繼續聽下去 … 段落摘要： 01:04 Zoe見網友：醫師挺大麻的「歹夫好可央Dr. KIANG」 02:20 學長種大麻？跟神奇植物的第一次親密接觸 03:33 與惡魔的交易：大麻臭名 04:08 與生死的距離：大麻醫療價值的省思 04:56 大麻的研究與教育匱乏 05:27 大麻被證實的醫療效益：慢性疼痛、多發性硬化症、化療副作用 06:19 大麻對睡眠障礙有幫助？ 07:41 掀起醫界論戰的「百位醫師連署醫療用大麻合法化」連署 09:01 未知而產生懷疑：一個植物同時具有多重療效 09:25 中醫師怎麼看大麻？ 10:23 醫生內心鎖鏈斬得斷嗎？ 10:43 這輩子最難吃的晚餐：對父親出「大麻」的櫃子 13:18 醫療用大麻 vs 娛樂用大麻 13:52 各國醫療用大麻的現況：墨西哥、泰國 15:22 泰國大麻診所一開放就供不應求？ 17:08 世界衛生組織：CBD的潛在醫療價值 17:30 CBD廣告在日本到處都是 18:14 CBD在台灣 “不是毒品”（意思就是，CBD在台灣合法） 19:33 Zoe每天至少回答3次的問題 20:28 THC含量超標就變二級毒品：台灣超嚴苛的衡量標準 22:00 重點來了！人類為什麼需要大麻？ 23:36 繼同婚後，大麻能成為下一個公眾議題嗎？ 如果舉辦一場醫界的醫療用大麻辯論會，大家會有興趣聽嗎？ ---  節目聲明：大麻雖有神奇療效，過度使用還是會讓你腦袋壞掉。  ---  鬼島之音 Ghost Island Media 出品  Facebook | Instagram | 嘖嘖集資 製作團隊：  主持 - 李菁琪律師 (有麻煩 Better Call Zoe)  製作人 - 凱西 Cathy Hsu 剪接混音 - 湯瑪仕 聽眾信箱：web@ghostisland.media  捐款支持節目: https://www.zeczec.com/projects/ghostislandme?r=099df59f11 See omnystudio.com/listener for privacy information.

In this week's episode IGNITE CBD sent their brand ambassador Taylor to one of our CBD Source Center locations in Middletown, NY  for a live demo and sampling of the various flavors of IgniteCBD. We tried their tinctures, vapes, roll-ons and lotions. Podcast host Col Cheney and The Cannabidiet Chef, Ryan Webber tasted them all. Later we invited the public to taste and sample with us, and talk about their personal experiences with CBD and Cannabis. A random 38-year-old CBD Source customer named Melissa tried a tincture for the first time live on the show, and our clerk Skyler covered his entire face in a CBD Menthol Sports cream…with unexpected results.

What is CBD? CBD oil is becoming incredibly popular, but what makes a good quality CBD oil? Ret Taylor, one of the co-founders of a natural remedies company called NED, shares about their line-up of full-spectrum hemp products that bring balance to the mind and body. You can find all the info and links about this episode at https://holisticwellness.ca/episode90 Topics Discussed in this Episode: Getting back to nature What NED is all about What’s CBD What you can expect when you take CBD oil The different concentrations and difference spectrums of hemp oil Combining CBD with botanicals and creating a kit specifically for women   Key Takeaways: CBD is one of the many compounds found in the hemp plant and the marijuana. “Dietary supplements should not be making health claims.” This is a good rule that prevents snake oil salesmen from making crazy claims. Sleep, anxiety, joint muscle pain, inflammation, and depression are the 5 main problems that people use NED for. It varies from person to person.   Action Steps: Consider trying out CBD oil.   Ret said: “One of the absolute best things I’ve ever done for myself was to move back to the mountains. It enabled me to find the clarity and space within my brain and psyche and my spirit…” “When marijuana was criminalized, hemp was as well, so we’ve spent a century without this resource. We’re fortunate to have it back now.”   Thanks for listening!   Links to things we talk about in the show: Top Genetic-Based Tips by Dr. Murphy   Important Announcements: Save 15% off your FIRST ORDER at helloned.com with coupon code - HEALTHYHORMONES (products ship only within the US)   Connect with me over on Instagram, @holisticwellnessfoodie. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.    Where you can find Ret Taylor and NED: NED’s Website NED’s Instagram (@meetned)   Where you can find me: Samantha’s Facebook Samantha’s Instagram Samantha’s Website Samantha’s Twitter Healthy Hormones for Women Podcast Private Community on Facebook   How you can work with me: 6-Week Healthy Hormones for Women Intensive - Get 60% when you enroll today! Healing & Dealing with Hashi’s

The episode that so many of you have asked for is finally here. It's all about CBD!! This week's guest is Licensed Clinical Social Worker/Integrated Health and Wellness & CBD Consultant, Erica Zachary, and as and added bonus, we have a special guest host, Tracy Pulkrabek. Always wondered what CBD could do for you? What it is and what it isn't? Tune in as Erica and Tracy break it all down into easily digestible bites. EPISODE NOTES: -The controversy -Choosing CBD over traditional drugs -CBD and THC products -Realizing that it really does work -Unrealistic fears that it's a gateway drug -Benefits without side effects -What exactly is CBD? -The difference between CBD and hemp -The different forms of CBD -Alleviating spasticity -Want a more restful sleep? -The psychotropic effects of THC -The biggest misconception about CBD -CBD is for health not high -What to be leery of -A Certificate of Analysis (COA) -No prescription required -Insurance coverage -Pricing -Dosage -Products Erica recommends -Cooking with CBD -Our body's ability to create our own CBD -How CBD seeks out deficiencies -Plants over pills -CBD, brain fog and weight loss -Start low, go slow -CBD for anxiety -Legal or not legal LINKS: Erica Zachary EmpowerYOU Life by DesignLicensed Clinical Social Worker/Integrated Health and Wellness & CBD Consultant  CBD online dispensaries  www.empoweryou2wellness.newyoupro.com  www.cbd4wellness.wakanna.com  Telemental health therapy and  holistic consultation practice for women with MS www.msyourlifeyourdesign.com  Websites for more information about the Endocannabinoid system:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5576607/ The MS Gym Brooke Slick  

In today’s episode of the “Healthy Sleep Revolution” podcast, Dr. Dassani is joined by her friend, Dr. Albert Capati, to discuss CBD and his pioneering role in bringing its usage into dentistry.   Episode Highlights:   Understanding cannabis, hemp, CBD and THC Therapeutic applications of CBD CBD usage with children Dr. Capati’s forecast for CBD usage in health care What people should be considering and looking for when deciding to purchase a CBD product   Quotes:    “I had so much benefit from it that I had to share this with my patients.”   “By law it can only have a small amount of THC.”   “It can help with anxiety, it can help with sleep, it can help with a lot of other things.”   “It is completely safe.”   “I don’t see this as a drug, I see it more as food.”   “I’m not administering it at all to the child, I’m just giving the product to the parent.”   “I think it’s actually going to be a lot more mainstream.”   “How can you put a price on better sleep and feeling better?”   “I think…you’re going to see this as ubiquitous as Tylenol or Advil.”   “There’s a lot of really bad, potentially dangerous products out there.”   “Always, always make sure you’re checking with your health care provider.”   Links:   Dassani Dentistry homepage: https://www.dassanidentistry.com   Podigy homepage:   https://podigy.co/

  Join as we continue to talk with Meera!      A HUGE thank you to out SEASON 3 SPONSORS both sponsors are Chicago based companies so support these local Chicago businesses!   The Cryo Bar  TheCryoBar.com Mention Treadcast and if you're new, receive an additional chill for free on the new client package, or returning clients 15% off packages The best of Cryotherapy in Chicago!  With 3 locations: -Bucktown -Lincoln Park (close to FFC LP) - West Loop (close to FFC WL)  SPORTS AND FITNESS- Benefits  • Reduce Muscle Soreness, Pain & Inflammation• Increases Energy & Peak Athletic Performance• Allows immediate post-therapy sports activity• Allows more intense & higher volume training• Improves muscle strength and joint function• Decreases injury recovery time• Accelerates muscle recovery• Decreases fatigue Follow The Cryo Bar on Instagram: @TheCryoBar --------------- Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Follow Half Day CBD on Instagram: @HalfDayCBD  --------       Interested in an FFC membership? go to FFC.com & schedule your tour today! Follow FFC on instagram: @FFC_Chicago  Follow Austin Head on instagram: @Austin_Head   Disclaimers for descriptions and places of publication:   *The content for The Treadcast has been written with the assistance of an accredited practicing personal trainer. Austin Head is not liable or responsible for any injuries, claims or causes of action, known or unknown arising from this guide.   *The materials and content contained in The Treadcast are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Austin Head should not be held liable for the information interpretation or use of the information provided.

THIS IS THE BEST INTERVIEW WE HAVE EVER HAD ON THE TREADCAST!!!!!!!! SEASON 3 FINALE IS HERE!!  Join as we interview the owner of Rise Up Nutrition Meera ( Instagram: @mj24fitcouple) as she talk about the charity we are showcasing this episode "Street Samaritans"!   To get involved with Street Samaritans go to their website https://streetsamaritans.org. To learn more about Rise Up Nutrition visit them on instagram: @_riseupnutrition . ENJOY THIS EPISODE!!        A HUGE thank you to out SEASON 3 SPONSORS both sponsors are Chicago based companies so support these local Chicago businesses!   The Cryo Bar  TheCryoBar.com Mention Treadcast and if you're new, receive an additional chill for free on the new client package, or returning clients 15% off packages The best of Cryotherapy in Chicago!  With 3 locations: -Bucktown -Lincoln Park (close to FFC LP) - West Loop (close to FFC WL)  SPORTS AND FITNESS- Benefits  • Reduce Muscle Soreness, Pain & Inflammation• Increases Energy & Peak Athletic Performance• Allows immediate post-therapy sports activity• Allows more intense & higher volume training• Improves muscle strength and joint function• Decreases injury recovery time• Accelerates muscle recovery• Decreases fatigue Follow The Cryo Bar on Instagram: @TheCryoBar --------------- Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Follow Half Day CBD on Instagram: @HalfDayCBD  --------       Interested in an FFC membership? go to FFC.com & schedule your tour today! Follow FFC on instagram: @FFC_Chicago  Follow Austin Head on instagram: @Austin_Head   Disclaimers for descriptions and places of publication:   *The content for The Treadcast has been written with the assistance of an accredited practicing personal trainer. Austin Head is not liable or responsible for any injuries, claims or causes of action, known or unknown arising from this guide.   *The materials and content contained in The Treadcast are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Austin Head should not be held liable for the information interpretation or use of the information provided.

Amy talks about some heart warming experiences for being involved with Up2Us Sports!  To get involved with Up2UsSport visit up2us.org      A HUGE thank you to out SEASON 3 SPONSORS both sponsors are Chicago based companies so support these local Chicago businesses!   The Cryo Bar  TheCryoBar.com Mention Treadcast and if you're new, receive an additional chill for free on the new client package, or returning clients 15% off packages The best of Cryotherapy in Chicago!  With 3 locations: -Bucktown -Lincoln Park (close to FFC LP) - West Loop (close to FFC WL)  SPORTS AND FITNESS- Benefits  • Reduce Muscle Soreness, Pain & Inflammation• Increases Energy & Peak Athletic Performance• Allows immediate post-therapy sports activity• Allows more intense & higher volume training• Improves muscle strength and joint function• Decreases injury recovery time• Accelerates muscle recovery• Decreases fatigue Follow The Cryo Bar on Instagram: @TheCryoBar --------------- Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Follow Half Day CBD on Instagram: @HalfDayCBD  --------       Interested in an FFC membership? go to FFC.com & schedule your tour today! Follow FFC on instagram: @FFC_Chicago  Follow Austin Head on instagram: @Austin_Head   Disclaimers for descriptions and places of publication:   *The content for The Treadcast has been written with the assistance of an accredited practicing personal trainer. Austin Head is not liable or responsible for any injuries, claims or causes of action, known or unknown arising from this guide.   *The materials and content contained in The Treadcast are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Austin Head should not be held liable for the information interpretation or use of the information provided.

Special thanks to Amy Rosko with Up2UsSports!  To get involved with Up2UsSport visit up2us.org      A HUGE thank you to out SEASON 3 SPONSORS both sponsors are Chicago based companies so support these local Chicago businesses!   The Cryo Bar  TheCryoBar.com Mention Treadcast and if you're new, receive an additional chill for free on the new client package, or returning clients 15% off packages The best of Cryotherapy in Chicago!  With 3 locations: -Bucktown -Lincoln Park (close to FFC LP) - West Loop (close to FFC WL)  SPORTS AND FITNESS- Benefits  • Reduce Muscle Soreness, Pain & Inflammation• Increases Energy & Peak Athletic Performance• Allows immediate post-therapy sports activity• Allows more intense & higher volume training• Improves muscle strength and joint function• Decreases injury recovery time• Accelerates muscle recovery• Decreases fatigue Follow The Cryo Bar on Instagram: @TheCryoBar --------------- Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Follow Half Day CBD on Instagram: @HalfDayCBD  --------       Interested in an FFC membership? go to FFC.com & schedule your tour today! Follow FFC on instagram: @FFC_Chicago  Follow Austin Head on instagram: @Austin_Head   Disclaimers for descriptions and places of publication:   *The content for The Treadcast has been written with the assistance of an accredited practicing personal trainer. Austin Head is not liable or responsible for any injuries, claims or causes of action, known or unknown arising from this guide.   *The materials and content contained in The Treadcast are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Austin Head should not be held liable for the information interpretation or use of the information provided.

Justin chats with world-renowned CBD expert and Futurist, Will Kleidon, for a deep dive on all things CBD! This is the only CBD Podcast you will ever need to help you make full-informed decisions as a consumer of CBD Products! Click Here for your FREE Bottle of CBD Sports Gel! Click Here for Full Show Notes --- Support this podcast: https://anchor.fm/theclovisculture/support

Episode 4!! This episode is a difficult one ;) Hills and speed! We interview Lindsay Avner, the founder of Bright Pink! This organization is very special to me since I ran in the Chicago Marathon for Bright Pink. Enjoy this one!  To get involved visit BrightPink.org     A HUGE thank you to out SEASON 3 SPONSORS both sponsors are Chicago based companies so support these local Chicago businesses!   The Cryo Bar  TheCryoBar.com Mention Treadcast and if you're new, receive an additional chill for free on the new client package, or returning clients 15% off packages The best of Cryotherapy in Chicago!  With 3 locations: -Bucktown -Lincoln Park (close to FFC LP) - West Loop (close to FFC WL)  SPORTS AND FITNESS- Benefits  • Reduce Muscle Soreness, Pain & Inflammation• Increases Energy & Peak Athletic Performance• Allows immediate post-therapy sports activity• Allows more intense & higher volume training• Improves muscle strength and joint function• Decreases injury recovery time• Accelerates muscle recovery• Decreases fatigue Follow The Cryo Bar on Instagram: @TheCryoBar --------------- Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Follow Half Day CBD on Instagram: @HalfDayCBD  --------       Interested in an FFC membership? go to FFC.com & schedule your tour today! Follow FFC on instagram: @FFC_Chicago  Follow Austin Head on instagram: @Austin_Head   Disclaimers for descriptions and places of publication:   *The content for The Treadcast has been written with the assistance of an accredited practicing personal trainer. Austin Head is not liable or responsible for any injuries, claims or causes of action, known or unknown arising from this guide.   *The materials and content contained in The Treadcast are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Austin Head should not be held liable for the information interpretation or use of the information provided.

The topic of CBD is surprisingly one of the most requested from my listeners! Maybe you’ve heard moms talking about CBD in passing or have seen it mentioned online. Maybe you’re not 100% sure what CBD is, maybe you already know, maybe you use it, maybe you’ve thought about using it, or maybe you’re one of many who aren’t even sure if it’s legal or not? It doesn’t matter which of those describes you…this highly anticipated episode is for you! There are a lot of takeaways from today’s show as we pull back the curtain on CBD. Will Kleidon is here to share with us not only what CBD is, but fascinating information about it's use, it’s history, and his incredible company Ojai Energetics. Will Kleidon is an award-winning pioneer and futurist of the Cannabis industry. He is known for cracking the CBD code by creating the most effective and clean CBD rich hemp products on the planet. Featured in Cheddar, Forbes, Money, Entrepreneur, and the LA Times, he is a regular keynote of the Cannabis Forum and Bevnet. Will is a subject matter expert when it comes to the art, science, and technology of the Cannabis business, history of hemp, and what it means to our future. As early as 17 years old, Will organized and implemented a sustainability fair which drew over 25 organizations and 500 attendees. He studied permaculture in Australia and achieved the second highest nationally accredited certification in Permaculture Design. After searching for a CBD rich hemp oil for a personal need in 2014, he couldn’t find one that was made without synthetic fillers, had third-party batch testing results, and used organic ingredients. Not only did he set out to create the most effective and clean CBD rich hemp oil products, but he was also determined to align them with his love and care for the earth and all of its inhabitants. And so, Ojai Energetics was born, as the first Public Benefit Corporation in its industry. Ojai Energetics is a triple bottom line driven cannabis technology company with a primary focus on the organic and science-driven nutraceutical and medical sectors. They’re also one of my favorite brands…be sure to head over to elevatingmotherhood.com/cbd after the show for more information. Will believes hemp is a catalyst for things getting better…and he’s walking the walk. He created Ojai Energetics to help deliver goodness to the world. And now he’s here to share with us in this information packed episode. Let’s welcome him to the show! This interview spans a variety of topics: · What CBD is · The endocannabinoid system · A bit about the history of hemp · How people consume CBD · How Ojai Energetics is different · Reasons people choose CBD · Resources (pubmed.gov) · Educating yourself about CBD · Oxidative stress · Why I use CBD · CBD and testing · Modern uses of hemp · The future of hemp · And all the mom related lenses: pregnancy, postpartum, breastfeeding, children · Plus listener questions answered! This episode is not to be missed! Head over to www.elevatingmotherhood.com/cbd for even more info! Links: www.pubmed.gov

HALF WAY THROUGH SEASON 3, I cant believe it!!    In this Episode there is only ONE DRILL! & It personally is one of my favorite episodes!  We spotlight T2EA (Team 2 End Aids). To get involve visit t2ea.com     A HUGE thank you to out SEASON 3 SPONSORS both sponsors are Chicago based companies so support these local Chicago businesses!   The Cryo Bar  TheCryoBar.com The best of Cryotherapy in Chicago!  With 3 locations: -Bucktown -Lincoln Park (close to FFC LP) - West Loop (close to FFC WL)  SPORTS AND FITNESS- Benefits  • Reduce Muscle Soreness, Pain & Inflammation• Increases Energy & Peak Athletic Performance• Allows immediate post-therapy sports activity• Allows more intense & higher volume training• Improves muscle strength and joint function• Decreases injury recovery time• Accelerates muscle recovery• Decreases fatigue Mention Treadcast and if they’re new, receive an additional chill for free on the new client package, or returning clients 15% off packages Follow The Cryo Bar on Instagram: @TheCryoBar --------------- Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Follow Half Day CBD on Instagram: @HalfDayCBD  --------       Interested in an FFC membership? go to FFC.com & schedule your tour today! Follow FFC on instagram: @FFC_Chicago  Follow Austin Head on instagram: @Austin_Head   Disclaimers for descriptions and places of publication:   *The content for The Treadcast has been written with the assistance of an accredited practicing personal trainer. Austin Head is not liable or responsible for any injuries, claims or causes of action, known or unknown arising from this guide.   *The materials and content contained in The Treadcast are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Austin Head should not be held liable for the information interpretation or use of the information provided.

This episode is on FIREEEE!!! Not only the tread drills, but we are interviewing the CEO OF LIFE FITNESS CHRIS CLAWSON!! Chris is representing Augies Quest, (a charity to find a cure for ALS).  To get involved with Augies's Quest visit - AugiesQuest.com     A HUGE thank you to out SEASON 3 SPONSORS both sponsors are Chicago based companies so support these local Chicago businesses!   Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Follow Half Day CBD on Instagram: @HalfDayCBD  --------   The Cryo Bar  TheCryoBar.com The best of Cryotherapy in Chicago!  With 3 locations: -Bucktown -Lincoln Park (close to FFC LP) - West Loop (close to FFC WL)  SPORTS AND FITNESS- Benefits  • Reduce Muscle Soreness, Pain & Inflammation• Increases Energy & Peak Athletic Performance• Allows immediate post-therapy sports activity• Allows more intense & higher volume training• Improves muscle strength and joint function• Decreases injury recovery time• Accelerates muscle recovery• Decreases fatigue Mention Treadcast and if they’re new, receive an additional chill for free on the new client package, or returning clients 15% off packages Follow The Cryo Bar on Instagram: @TheCryoBar ---------------   Interested in an FFC membership? go to FFC.com & schedule your tour today! Follow FFC on instagram: @FFC_Chicago  Follow Austin Head on instagram: @Austin_Head   Disclaimers for descriptions and places of publication:   *The content for The Treadcast has been written with the assistance of an accredited practicing personal trainer. Austin Head is not liable or responsible for any injuries, claims or causes of action, known or unknown arising from this guide.   *The materials and content contained in The Treadcast are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Austin Head should not be held liable for the information interpretation or use of the information provided.

Welcome to SEASON 3!   In season 3 we focus on 6 local charities in Chicago. Our first charity is The Greater Food Depository of Chicago. ASweatLife found Jeana Anderson Cohen, & Director of Communities Maggie Umburger talk with us about how ASweatLife connects with The Greater Food Depository and how Jeana created ASL! To get involved with The Greater Food Depository click here.   Follow ASweatLife on Instagram here   A HUGE thank you to out SEASON 3 SPONSORS both sponsors are Chicago based companies so support these local Chicago businesses!   Half Day CBD: for 30% off use code: Austin30 HalfDayCBD.com The Best CBD products ever!!!!  Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety. What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.*  The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.  Follow Half Day CBD on Instagram: @HalfDayCBD  --------   The Cryo Bar  TheCryoBar.com The best of Cryotherapy in Chicago!  With 3 locations: -Bucktown -Lincoln Park (close to FFC LP) - West Loop (close to FFC WL)  SPORTS AND FITNESS- Benefits  • Reduce Muscle Soreness, Pain & Inflammation• Increases Energy & Peak Athletic Performance• Allows immediate post-therapy sports activity• Allows more intense & higher volume training• Improves muscle strength and joint function• Decreases injury recovery time• Accelerates muscle recovery• Decreases fatigue Follow The Cryo Bar on Instagram: @TheCryoBar ---------------   Interested in an FFC membership? go to FFC.com & schedule your tour today! Follow FFC on instagram: @FFC_Chicago  Follow Austin Head on instagram: @Austin_Head   Disclaimers for descriptions and places of publication:   *The content for The Treadcast has been written with the assistance of an accredited practicing personal trainer. Austin Head is not liable or responsible for any injuries, claims or causes of action, known or unknown arising from this guide.   *The materials and content contained in The Treadcast are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Austin Head should not be held liable for the information interpretation or use of the information provided.

How to Brine a Turkey for Juicy, Flavorful Result - https://www.simpleeats.com/brine-turkey-juicy-flavorful-result/ Adaptogens: What Are They & How to Combine Them With CBD - https://www.hellomd.com/health-wellness/5da6364824b85d43ec0dcb9d/adaptogens-what-are-they-and-how-to-combine-them-with-cbd 'Snake oil salesmen': Two neurologists respond to the CBD craze - https://finance.yahoo.com/news/snake-oil-salesmen-two-neurologists-researchers-respond-to-the-cbd-craze-200551952.html --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/SEWCT/support

Josh sits down with ABLE CBD co-founders Krista Treid & Bill Ekeler. Able is a CBD vertically integrated CBD and hemp organization making products meant to relieve stress, inflammation, help with sleep and improve your overall quality of life. Krista and BIll built this budding CBD as a differentiator in the hemp industry by being a vertically driven company that is involved from the farming of hemp to their own health products, including the actual legislation involved in growing and producing hemp based products. Bill and Krista originally got started by looking at this for a wellness option to help improve the quality of life for close friends and family members, though the didn't expect to become one of the Leading CBD companies in the industry. We're psyched to get the chance to sit down and discuss how ABLE has helped set the stage of where the CBD industry is heading and what's in store for the bright future of this company.

Season 4 Ep.6 CBD CBD products, derived from the cannabis and hemp plants, are now legal in Alabama. But some experts have concerns. Are CBD products safe? Have enough studies been done? Karen Crowson and Candace Dunaway of Partnership for a Drug Free Community discuss their concerns on this episode of the Healthy Alabama Podcast. […] The post Season 4 Ep.6 CBD appeared first on WJOU.

How women can specifically benefit from CBD with Jessica Mulligan of Winged CBD. In this episode you will learn: Women & CBD: CBD and why its beneficial for women in particular How Winged's product line addresses these issues Studies have shown that women experience anxiety, depression, insomnia and PTSD at twice the rate as men With so many CBD products available to the consumer (from beauty, to supplements, etc.) what to exactly to look for when searching for the product that is right for you INSTAGRAM: https://www.instagram.com/wingedcbd/ WEBSITE: https://wingedcbd.com Reach Kat: https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support

On this week's episode, we dive into all things CBD with the husband and wife duo behind Luce Farm. They breakdown what CBD is, who it's for, how to use it and so much more. This is a great episode for anyone curious about this plant-based remedy. I love the transparency behind Luce and their dedication to providing sustainable wellness.   We Talk About: The impact of the farm bill Luce farm - how they got started and going from CSA to CBD CBD versus THC Why CBD has become popular in the past few years Most common uses for CBD The difference between isolate and full spectrum CBD Why organic matters for hemp products What consumers should look for when shopping for The different forms people can consume CBD and what forms are best for what ailments Who CBD can benefit Taking it for ailments versus taking it preventatively How to find out the right dose to use CBD success stories Answer your questions covering: Use for kids Travel Sleep Pain Anxiety   Connect with Luce: On instagram: https://www.instagram.com/lucefarm/ Online: https://lucefarmvt.com/   Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

This Episode is for everyone who asks me questions about CBD! Here we go!  Share this with friends and family members who are suffering with physical or emotional pain and want to try something natural.  CBD has transformed my life.  I get deep into how I got into CBD in this episode and answer lots of FAQ for you all! *In this Episode :* * What is CBD? * Breaking down exactly what CBD is * Explaining all of the amazing side effects and healing properties * How to get into CBD? * The stigma based around CBD * What types of CBD to try first * Brands I love * My CBD Story * The Different forms of CBD * Tinctures * Topicals * The Difference Between Vape Oil and Tincture Oil * To Vape or to Tincture? That is the Question. * The emotional and Mental effects of CBD * CBD for Productivity * CBD for Anxiety and Depression *CBD COMPANIES I SUPPORT* *Tonic CBD - * OG Tincture is the morning time tincture I mentioned/ The Chill or BARE Tincture are great for night time The Chill gives me a amazing Dreams!! * * Use Code - *GYPSYLOVE* Tonic CBD Instagram ( https://www.instagram.com/tonic_cbd/ ) Tonic CBD Website ( https://www.tonicvibes.com ) ( https://www.tonicvibes.com ) * ( https://www.tonicvibes.com )* *Thoughcl0ud CBD -* I love their tinctures ! I also use their CBD facial soap and Jaboba Facial Oil for my Hormonal Acne - its amazing, and my skin is finally healing * * Use Code - *GYPSYLOVEFLOW* Thoughtcl0ud Website ( https://thoughtcloud.net ) Thoughtcl0ud Instagram ( https://www.instagram.com/thoughtcl0ud/ ) *Nulaleaf CBD * Use Link below for a discount * Discount Code Link ( https://www.gofundme.com/helpgabshealing ) * *Sunday Scaries -* They have amazing tinctures and VEGAN GUMMIES * * Use Code - *Gypsylove Sunday Scaries Instagram ( https://www.instagram.com/sundayscariescbd/ ) Follow Gab on Instagram Gabs Instagram ( https://www.instagram.com/gypsyloveflow/ ) Get in Touch:* feel free to email Gab with questions, concerns, short stories, and topics you would like her to explore in the podcast! * gabbcohen@gmail.com Donate to Gabs GoFundMe Help Gabs Healing GoFundMe ( https://www.gofundme.com/helpgabshealing ) * *Want to Help gab with running her podcast? You can donate to her PayPal linked to - gabbcohen@gmail.com ( gabbcohen@gmail.coom )* *Subscribe!* why? Because it helps new podcasts rise to the surface and become more noticed! *Rate!* The more ratings, the more the podcast will thrive. * Review! -* Because EVERY review helps this podcast thrive!  Gab reads every single review, and she appreciates everyone who puts in the extra time to write her one.  Write her a review and take a screenshot and DM her on Instagram so she can see! Support this podcast at — https://redcircle.com/the-vibe-within/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, Joe and Kyle interview Jake Mitchell from the Flight of Thoughts Podcast. Jake has spent 4 years as a Paramedic in Canada and leads trainings around mental health, first aid and is bringing better practice of psychedelics into the psychedelic space. 3 Key Points: It’s so important to know your substances and get a testing kit so you know its not laced and you know exactly what you're taking. More people seek help when they look at an overdose or a difficult experience as if they are suffering versus breaking the law. Decriminalization at the least, would help make people be seen as a patient and not a criminal. Most police aren't trained on mental health issues, and they have shot and killed people because they don't know how to correctly respond to issues like schizophrenia. We need more mental health training among our law enforcement. Support the show Patreon Leave us a review on iTunes Share us with your friends – favorite podcast, etc Join our Facebook group - Psychedelics Today group – Find the others and create community. Navigating Psychedelics Show Notes About Jake He had major depression and didn't know it, and started to use cannabis as a useful tool for his depression He started to notice some of the first responders use MDMA and Psilocybin off-duty to help with their PTSD “PTSD for those who have been in combat is more understood than for first responders with it, people think that we can just handle it.” - Jake There are levels of trauma that don't qualify daily for PTSD, but for police and firefighters and such, they can be triggered by certain events It's hard to say what percentage of first responders use cannabis, MDMA and psilocybin for personal therapeutic use Jake says he knows of at least a quarter of first responders who have been open about their use There is a new initiative that if police use cannabis, even right before their shift, as long as they are ‘fit for duty’ they won't be scrutinized CBD CBD counteracts the effects of THC, THC binds to CB1 receptors, and CBD binds to CB2 receptors CBD is similar to Advil If someone has taken too many edibles, they can take Advil to counteract the effect of the THC It counteracts the THC similar to how CBD does People used to say to have a good night, eat a pot brownie, but it's a better idea to smoke for the first time than to eat an edible Harm Reduction - Teaching People How to Respond to Overdose They are teaching people about harm reduction kits or when to call an ambulance Know your substances, and get a testing kit so you know its not laced and you know exactly what you're taking Know what breathing technique you want to use if you “feel the fear” setting in If you know someone is on a clean substance, you can try to help them through it, but if it could be laced (with fentanyl, etc) call an ambulance If someone is unresponsive, that's a sign they could be overdosing You can rub as hard as you can with your knuckles on their chest and scream their name, and if they don't wake up, that's a good sign to call 911 Always turn them on their side so that their air passages open up and they don't asphyxiate on their tongue or vomit If you are informed on how to use narcan and you think they are overdosing on fentanyl, use it If they are awake and are psychologically freaking out, just sit them down and simply ask them “how can I help?” They might want something as simple as some water or to go for a walk Knowing your dose is so important LSD and psilocybin don't have cardiac effects, they don't shut off breathing, so you shouldn't have a reason for feeling like your going to actually die unless it's been laced MDMA is one you have so worry about but you'd have to take hundreds and hundreds of milligrams Fentanyl test strips are $2 They are only $1.50 if you buy 100 or more Drug Showmanism The first option should always be cannabis Usually the only reason that people overdose on heroin is because it's laced with pharmaceuticals Advil and Tylenol work similar to opioids Sometimes we have emotional trauma and it comes out as physical pain More people seek help when they look at it as that they are suffering versus breaking the law Narcan costs $20-$40 An overdose death costs $30,000 In Canada, the pharmacist will inform you on how to use Narcan Jake says he hopes that the US will catch up Narcan availability and use The grinding of the teeth after taking MDMA may be a sign that it contains amphetamine Decriminalization at the least, would help make people be seen as a patient and not a criminal A Healthcare Issue, Not a Crime The Good Samaritan Act in Canada says if you have minor possession of a substance and not a traffic-able amount, and you call the ambulance for an overdose, you will not be searched or charged Most police aren't trained on mental health issues, and there have been situations of people with schizophrenia having a moment in public, and because the police don't have education on signs to look for, they have shot and killed the victim 23 and Me, the gene testing company has found that over 180,000 genes tested have been linked to schizophrenia High THC levels can make schizophrenia worse, where CBD can counteract it Serotonin Toxicity Jake says he's been hit in the face by someone on PCP It took 6 police to hold one person down. Another time, there was a guy who was wearing underwear in freezing weather, punching cars driving at almost 40 miles an hour They were snorting Wellbutrin, an antidepressant that works as a stimulant when snorted Serotonin syndrome is super dangerous Ketamine is used in the ER for scenarios like this Does taking MDMA too frequently ruin your serotonin system? Emanuel Sferios - the number one risk of using MDMA is you might not get high from it anymore Addiction Type II Diabetes is a symptom of sugar addiction Sugar and carbs create bacteria in the gut that releases plaque in the blood Technology addiction - Jake had a patient that sliced an artery and was texting and on candy crush and Snapchat Links Instagram  Facebook Check out this FREE online course, "Introduction to Psychedelics" About Jake Jake is a Primary Care Paramedic with experience in emergency response, evidence-based research practice, harm reduction techniques, and crisis intervention. He is the Founder of The Psychedelic Society of First Responders and Emergency Workers.

I have been VERY curious about the health effects of CBD and had some pieces of insight on it but not enough to feel qualified to answer the many questions I received this year on it how it works. That is no longer the case thanks to this epically educational conversation on CBD with the CEO of Medterra, a leading supplier of the highest quality CBD company’s on the market. Jay and I dive deep into all of the currently known layers of CBD. In this episode you will learn: What CBD is The difference between Hemp + Marijuana How CBD is extracted from Hemp Why CBD is healthy for us Who CBD is great for Jay’s educational background + how Medterra came to exist What to look for when shopping for a quality CBD product If the geography pf the hemp plants effect the quality of the CBD produced from it THC’s effect on CBD Pharma’s new CBD medicinal treatment If CBD usage could be an issue for Pro athletes The powerful anti-inflammatory responses and how it helps to heal bodily injuries The various forms of CBD products and how each one works How to find your perfect dose of CBD CBD for pregnant women How CBD can benefit menopausal women Enjoy! xRx For more information on how to purchase Medterra CBD products: www.medterracbd.com Let me know your listening to this episode by sharing it on your Instagram stories, tag me @blackbeltbeauty and @roxylook Thank you for the love and support! ❤️ If you love this podcast you can support it by subscribing to it, rating it + leaving a review on it via Itunes here: BLACKEBELTBEAUTYRADIO

On today's show I had the chance to discuss all things CBD with 2 of the founders of Jambo Superfoods in California, Jordan and Kyle. Some of the things we discussed:-What is CBD oil? -What are the mental and physical benefits?-What's the difference between CBD and THC?-The most effective way to use CBD-CBD becoming legalised by WADA for Olympic athletes+ much more.www.jambosuperfoods.com@jambosuperfoodsFree Macro/Calorie calculator: www.dannykennedyfitness.com/macro-calculator/Join my free email newsletter here: I WANT TO JOINJoin my Flexible Dieting Coaching Group: www.dannykennedyfitness.com/fiv5/Follow along with me exact workouts every day: www.dannykennedyfitness.com/dailyworkoutsIf you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more.www.dannykennedyfitness.comInstagram: @djkfitnessYoutube: Danny Kennedy FitnessFacebook: Danny Kennedy Fitness

You might already have heard of Paige Figi -- or at least her daughter Charlotte of the eponymous "Charlotte's Web," a type of therapeutic hemp oil with low THC and high CBD (CBD, or Cannabidiol, is a known anticonvulsant, reducing epileptic symptoms without the psychotropic effect). Raising a daughter with Dravet syndrome, a serious form of epilepsy, Paige -- a mother of three in Colorado -- was desperate to find a treatment that would help her then 5-year old live a better life. Through that journey of finding a successful therapy for her daughter's seizures, Paige convened a chorus of voices of more than 15,000 families. She and her daughter have been featured in The New York Times, The Wall Street Journal, on a CNN special hosted by Dr. Sanjay Gupta, and most recently on Dateline NBC. Paige is also the Executive Director of Coalition for Access Now, a non-profit organization led by families committed to educating the public and lawmakers on the health benefits associated with natural therapies derived from cannabis for chronic health conditions.  On the podcast, we talk to Paige not only about what's made her a famous caregiver but what's happened after all the publicity, all the advocacy and entrepreneurship. An avowed adventurer -- mountain climbing and dirt biking are her passions -- Paige discussed candidly her intent to get back to her dreams. In fact, we recorded the podcast while Paige was training and preparing for a climb of Denali, the highest peak in North America.

This week, I talked to Alon Shabo, founder of Sabaidee, a brand new disruptive company taking the CBD oil industry by transparency.  This is the future of medicine. Sabaidee not only wants to help heal through the power of cannabis, they partner with a 501(c)(3) charity to help plant trees for every unit sold. CBD helps you sleep, relax your muscles.  And after talking with Alon, you'll be a sleep zealot like us as well since sleep makes EVERYTHING more optimal. P.S. We’re giving away a Halo Sport (a $500 value)!  CLICK HERE TO ENTER  P.P.S The first 20 to use promo code MAC15 at NaturalStacks.com gets 15% off their next purchase. P.P.P.S. Alon was nice enough to hook everyone up with a promo code at Sabaidee.com using NS20 at checkout. Outline Alon Shabo’s Stack Alon’s intro to CBD What is it like using CBD oil? How did you create Sabaidee The difference between Sabaidee and other CBD oils. Sean’s experience with Sabaidee CBD Success Stories Why isn’t everyone using CBD? Who is CBD and is not for? What hacks do you use for sleep? Sabaidee and Advocacy work Common CBD misconceptions Daily Applications of CBD How do you educate people about CBD? CBD legality and accessibility. The future of the cannabis industry. How long does it take to kick in? How does Sabaidee reach customers? How we can push the cannabis industry forward? Future of CBD oil. Links Get Sabaidee Alan on Facebook The Sleep Revolution by Arianna Huffington American Mental Health by the Numbers Follow Sean McCormick Instagram: http://bit.ly/OPPMac Twitter: http://bit.ly/OPPMacTwitter Follow Natural Stacks Twitter: http://bit.ly/NsTwitter Instagram: http://bit.ly/NsInstagram Facebook: http://bit.ly/NsFacebook Shop Natural Stacks Shop: http://bit.ly/OPPShop  

你知道广州天河CBD为何能够成为全国第一CBD么?珠江新城的规划有着什么样的发展历程呢？珠江新城曾经面临怎样的命运转折呢？