Podcasts about climbing mountains

Topics discussed on today's show: Brother's & Sister's Day, Kentucky Derby, Chef Boyardee, Michael Bolton RIP, Met at a Bar, Birthdays, History Quiz, Eye Scan, Playing Cards, Climbing Mountains, 20 in 25, Women Approaching Men, Stay Or Go: Gene Schwimmer, New Music Friday, and Apologies.

Philip Henderson is a legendary outdoor instructor, adventurer, and mentor. With 30 years of experience leading expeditions and teaching sports like whitewater rafting, skiing, climbing, and mountaineering, Philip has made a significant impact in the outdoor community. In 2020, he was honored with the Outdoor Afro Lifetime Achievement Award. In 2022, he made history by leading the first all-Black team up Mount Everest.Connect with Philip: Instagram Full Circle Expeditions websiteListen to the Camp Nowhere Podcast Thank you to our sponsors: Capital One and the REI Co-op® Mastercard® Honey Stinger

Pearlette Ramos, a civil rights lawyer, social justice advocate, and award-winning filmmaker, shares her powerful journey of overcoming adversity to inspire change. Her film, Three Extraordinary Women, uses the metaphor of climbing Mount Kilimanjaro to spotlight resilience and challenge systems of oppression. 00:35- About Pearlette Ramos Pearlette is a civil rights lawyer and a social justice advocate. She's an entrepreneur and a filmmaker.  She produced and co-directed her first award-winning feature documentary film titled "Three Extraordinary Women”.

Erin Ton holds 91 FKTs (Fastest Known Times), a feat surpassed by only one other woman. In 2023, she returned to the mountains where she first hiked with her family as a child, and summited 57 of Colorado's Fourteeners in 14 days, smashing the previous record. She stands out on the trails not only for her speed, but also for her attire, often hiking in high heels! For complete show notes and links, visit our website at runningforreal.com/episode431.   Thank you to Precision Fuel & Hydration, Runna, and AG1 for sponsoring this episode.    Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Tina used their electrolytes and fuel when she finished first female and third overall at the Bryce Canyon 50 Miler. You can go to https://visit.pfandh.com/tina-planner for their free Fuel & Hydration planner to understand how much carb, fluid, and sodium you need for your key runs.  If you have more questions, Precision offers free video consultations. Their Athlete Support crew will answer your race nutrition questions and act as a sounding board for your fueling strategy. No hard-sell, just an experienced and friendly human who knows the science and is full of practical advice on how to nail your race nutrition. You can book a call at https://visit.pfandh.com/tina-calls. Once you know what you need to run your best, you can go to https://www.precisionfuelandhydration.com/tina/ for 15% off their range of multi-strength electrolytes and fuel.   Runna is on a mission to make running as easy, effective and enjoyable as possible by providing personalized running plans built by Olympic athletes and expert coaches. They have plans for runners of all abilities, from Couch to 5K to elite level, and offer strength, mobility, and Pilates plans to integrate with your running. They even have a community section on the app, where you can connect with like-minded runners. There's a reason why they're the #1 rated running app in the world - go to https://join.runna.com/lKmc/partnerrefer?deep_link_sub1=RUNNINGFORREAL and use code RUNNINGFORREAL to get two weeks free!   AG1 is a research-backed Daily Health Drink that combines a multivitamin, probiotic, and blend of superfoods into one scoop that provides nutrients to support body, brain, and gut health. New subscribers receive a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. Make sure to check out DrinkAG1.com/TINA to get this offer!    Thanks for listening! If you haven't already, be sure to subscribe wherever you're listening to this podcast. And if you enjoy “Running for Real,” please leave us a review! Keep up with what's going on at Running for Real by signing up for our weekly newsletter on our website, https://runningforreal.com/. Follow Tina on Instagram, and Facebook. You'll find Running for Real on Instagram and Facebook too! Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook!  Subscribe to our YouTube channel (https://www.youtube.com/@TinaMuir) for additional content, including our “RED-S: Realize. Reflect. Recover” series of 100+ videos. Thank you for your support - we appreciate each and every one of you!

Writing is not what Cory Richards is best known for. No, that would be feats like being the first American to climb one of the 14 peaks in the world measuring over 8000 meters. He's also known for his photography, which includes National Geographic covers. But Cory's new book, The Color of Everything: A Journey to Quiet the Chaos Within, isn't just about his accomplishments, it's about his struggles too. He tells us about the violence in his home growing up, his bipolar II diagnosis and depression, and about cheating on his wife and being held accountable for inappropriate behavior.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines 

Why You Can't Afford to Miss This Podcast EpisodeThis podcast episode with host Darryl Mobley and guest Kris Fry is not just a conversation—it's a masterclass in faith, life, self-leadership, and limitless growth. Whether you're a woman in STEM, an entrepreneur, a business leader, or someone looking to transform your mindset and elevate your results, this episode will leave you inspired and empowered.Here's why you must listen:Why and How to Keep Your ‘I Love Yous' in Order: Kris emphasized the importance of prioritizing the people in your life. You must carefully consider who and what you are dedicating your time, energy, and love to, ensuring that the most important relationships and responsibilities are at the forefront.A Treasure Trove of Wisdom: Every minute is packed with practical advice, paradigm-shifting ideas, and actionable steps to help you thrive in today's ever-changing world.Authentic and Relatable Stories: Host Darryl Mobley and podcast guest Kris Fry share real-life experiences that will resonate with you, reminding you that success is achievable no matter where you start.Game-Changing Insights: From redefining resilience to mastering clarity, this episode reveals strategies that will revolutionize the way you approach challenges and opportunities.Instant Motivation: This conversation is like a personal pep talk, guaranteed to ignite your passion and drive.Universal Themes: It doesn't matter if you're a professional, a student, or someone seeking a fresh start—this episode speaks to everyone with a desire to grow and make an impact.Quotes That Stick With You: The episode delivers unforgettable lines that will replay in your mind, encouraging you long after the podcast ends.Practical Tools: It's not just inspiration—Kris and Darryl offer tangible steps you can take today to create a better tomorrow.Transformation: You'll finish the episode not just entertained but also equipped to take the next step in your personal or professional life.The Bottom LineIf you've ever doubted your potential, felt stuck, or wanted more from life, this episode with Kris Fry as a guest on the Darryl Mobley Show is your blueprint for success and fulfillment. Don't just listen to this podcast—experience the inspiration and transformation it promises.Turn up the volume. Grab your headphones, a pen and paper.  Let's goooooooooo! You'll thank yourself later.AmericasBestLifeCoach.com To get Coach Mobley's newsletter, ask a question, make a suggestion, or have Coach Mobley speak to your organization, contact him at CoachMobley.com.The Best Is Yet to Come.  Enjoy Life! Season 6. Episode 35.If you liked this episode, please give it a rating on your podcast provider. Thanks.I want you to Live Your Best Life.Enjoy Life!

In this heartfelt episode, Patrick Kelly shares his incredible journey as he hikes Pico Duarte, the highest peak in the Caribbean. Joined by Ross Nelson and Jihoon Kim, the trio reminisces about past adventures, reflects on the importance of mental health, and discusses the value of gratitude. As Thanksgiving approaches, they share personal stories about what they're most thankful for this year. From trail tales to heartfelt moments, this episode is a perfect reminder of the power of connection, resilience, and gratitude.

Suzanne Rowen, age 72, has been climbing mountains in the Pacific Northwest for the past 30 years. Leading self and others are cross-over skills between mountaineering and working in high stakes crisis communications on Wall Street, Suzanne's earlier life on the East Coast. She finds climbing mountains to be “equally intense and marvelously expansive.” As a dedicated mountaineer, Suzanne peaked all the volcanoes in the Pacific Northwest and led numerous climbing expeditions. Now she prefers climbing solo and finds that “being in nature keeps us sane; you never outgrow it.” Suzanne mentors young women in mountaineering and is turning to fiction writing set in nature and mountains."The mountains meet you where you are; you can express who you are any time in life"Connect with SuzanneEmail: suzannerowen@gmail.com

In this episode of the Addict to Athlete podcast, Coach Blu and Steve Riggs delve into the complexities of addiction, particularly focusing on pornography addiction. Steve shares his personal journey of recovery, emphasizing the importance of self-worth and the need to break the stigma surrounding addiction. The conversation explores the role of faith and spirituality in recovery, the impact of shame and guilt, and the necessity of open conversations about these topics. The episode aims to empower listeners to understand addiction as a common struggle and encourages them to seek help and support. In this conversation, Coach Blu delves into the importance of self-connection and personal accountability, emphasizing the need for individuals to find inner peace before engaging with others. He discusses the complexities of choice, particularly in moral dilemmas, and advocates for open communication about addictions, particularly among men. The conversation highlights the significance of understanding the roots of addiction, the power of asking for what one wants, and embracing imperfection as part of personal growth. Ultimately, it encourages listeners to choose themselves and their well-being as a path to recovery and empowerment.

In this inspiring episode, Jo Bradshaw reflects on the power of kindness, both to others and to oneself, and how it shapes our personal and professional lives. Jo shares her journey from feeling disconnected in school to becoming a guide who empowers others to climb their own “Everests.” She emphasizes the importance of making conscious choices, building habits, and giving people the agency to succeed. Key Themes: Kindness as a Choice Jo talks about kindness as a deliberate action, extending to interactions with both people and animals. She highlights how empathy and connection are central to this practice. A student's reflection on attitude and choice reaffirmed her belief that kindness is a habit—one that requires regular practice, like any other. Kindness in Leadership In her work with students and as an expedition guide, Jo underscores the significance of kindness in leadership. Her aim is not to be remembered for getting clients to the summit, but for empowering them to reach their goals independently, with her support providing them with the tools and agency to succeed. Overcoming Past Challenges Jo reflects on her past experiences of bullying and how she overcame defensive, reactive behaviours. She encourages listeners not to let their past define them, urging them to surround themselves with positive influences and to move forward as victors, not victims. Self-Kindness and Self-Talk Jo discusses her journey towards self-kindness, focusing on reframing her inner dialogue. Just as she encourages and supports others, she realised the importance of offering herself that same level of compassion. She believes that self-kindness is foundational; without it, it's difficult to fully extend kindness to others. The Power of Champions Jo highlights the crucial role a “champion” played in her life—someone who believed in her and motivated her to stop making excuses. Now, she strives to be that champion for others, inspiring them to take the first step towards achieving their ambitions, whether in mountaineering or life. Resources: Website -

Join host Robert Forto as he welcomes Iditarod rookie Calvin Daugherty as he prepares to run in next year's race. We also discuss climbing some of the world's highest mountains, team dynamics, learning from an Iditarod champion, and more.

Yes! I have a returning guest this episode and it is partially because Dr. Erica has more stories to tell (and hooray for us, she gives more detail about that one ceremony where she suddenly could speak and understand Navajo, despite having very little knowledge of that language!) and partially because I want to SHOUT OUT her new book "From Mountains to Medicine, Scaling the Heights In Search Of My Calling." I seriously COULD NOT put this book down...not only does she reveal some harrowing details of the mountains she has summited, but also her struggle to figure out just WHY she is here in this world (a struggle I assume most of us are familiar with!) The book is funny, charming and absolutely worth the read...and I do NOT say that about every book! Please click on the link above to read more about this delightful human being! As well, Dr. Erica shares her struggles after her education in Germany, her travails at Antioch College and that one MIRACLE when her life was spared after her oven blew up (I will let Erica tell that one). Suffice it to say, there is an absolute reason the world needs Dr. Erica, and you'll understand why, after you listen! (It might have to do with her sense of humor, her smarts, and her indefatigable spirit, but what do I know?) To read more about her, click on her website here! Please do rate and review the podcast-it helps others find us! I have so many more fab interviews to share, I can't even tell you how excited I am! Wahoooo! Do check out the YouTube Channel here! Your bit of beauty this week is this Navajo Song,  a healing song, just like the one Erica shared, because we all could use a little more healing, don't you think?

Yes! I have a returning guest this episode and it is partially because Dr. Erica has more stories to tell (and hooray for us, she gives more detail about that one ceremony where she suddenly could speak and understand Navajo, despite having very little knowledge of that language!) and partially because I want to SHOUT OUT her new book "From Mountains to Medicine, Scaling the Heights In Search Of My Calling." I seriously COULD NOT put this book down...not only does she reveal some harrowing details of the mountains she has summited, but also her struggle to figure out just WHY she is here in this world (a struggle I assume most of us are familiar with!) The book is funny, charming and absolutely worth the read...and I do NOT say that about every book! Please click on the link above to read more about this delightful human being! As well, Dr. Erica shares her struggles after her education in Germany, her travails at Antioch College and that one MIRACLE when her life was spared after her oven blew up (I will let Erica tell that one). Suffice it to say, there is an absolute reason the world needs Dr. Erica, and you'll understand why, after you listen! (It might have to do with her sense of humor, her smarts, and her indefatigable spirit, but what do I know?) To read more about her, click on her website here! Please do rate and review the podcast-it helps others find us! I have so many more fab interviews to share, I can't even tell you how excited I am! Wahoooo! Do check out the YouTube Channel here! Your bit of beauty this week is this Navajo Song, a healing song, just like the one Erica shared, because we all could use a little more healing, don't you think?

My guest today is Cory Richards. Cory is an internationally renowned photographer, filmmaker, and author of new memoir, The Color of Everything. He is the first and only American to climb one of the world's 8000m peaks in winter. His documentation of the climb and aftermath of the experience was made into the award-winning documentary COLD and appeared on the cover of the 125th anniversary issue of National Geographic. Richards is a National Geographic Adventurer of the Year, Photographer Fellow, and a two-time recipient of an Explorers Grant. He has an active speaking career, in which he speaks about conservation, the future of psychology and mental health, leadership, the tenuous line of risk and reward, and vulnerability.Some of the topics we explore in this episode include:- Unique dynamics involved in writing a memoir - The spectrum of vulnerability and its various functions- How we can get stuck in stories about our trauma or diagnoses- The seduction of fame and success - The point of of life arriving in the present moment- And what it's like climbing some of the tallest peaks in the world—————————————————————————Cory's website Cold (documentary): https://www.coryrichards.com/The Color of Everything: https://a.co/d/i36wx4QCold (documentary): https://youtu.be/-OBX25ix4eU?si=SrZxheNjMLr7aDue—————————————————————————Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:Sign up for PsychFlex through the Mentally Flexible link! PsychFlex.com/MentallyFlexibleYou can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexiblePlease subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988Follow the show on Instagram: https://www.instagram.com/mentallyflexible/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truthCheck out my new album, Holding Space! https://open.spotify.com/album/0iOcjZQhmAhYtjjq3CTpwQ?si=nemiLnELTsGGExjfy8B6iw

In this episode of Love, Sex, and Leadership, I welcome my friend Sir Darren Jacklin, who is celebrated for his authenticity and vulnerability—qualities I deeply appreciate. Darren shares the significance of living with these values and how they have shaped his personal and professional life. He discusses his analytical nature and the benefits of mastering compartmentalization. Darren emphasizes the need for deeper conversations beyond everyday topics and shares his excitement for his 2024 word, "aliveness," which he integrates into his daily interactions. He recounts his transformative experience climbing Mount Kilimanjaro, which led to significant weight loss and improved mental health, and how this journey inspired him to help others experience similar transformations through nature.Darren elaborates on his passion for hiking and its positive impact on mental health, mentioning his nonprofit "Take a Hike, Build a School," which raises funds to build schools in impoverished areas through hiking. We discuss the importance of reconnecting with nature, especially for younger generations tied to technology. Darren highlights how authenticity and vulnerability in leadership can build deeper connections and enhance teamwork. He shares his future plans to climb Mount Vincent in Antarctica to raise awareness for mental health and support the construction of 100 schools worldwide. We also touch on the challenges men face regarding vulnerability and mental health, with Darren offering advice on supporting those struggling. The episode concludes with us expressing gratitude for each other's presence and the inspiring work we are doing, and Darren encourages listeners to join his hiking initiatives and connect with him on social media.

In this episode of Love, Sex, and Leadership, I welcome my friend Sir Darren Jacklin, who is celebrated for his authenticity and vulnerability—qualities I deeply appreciate. Darren shares the significance of living with these values and how they have shaped his personal and professional life. He discusses his analytical nature and the benefits of mastering compartmentalization. Darren emphasizes the need for deeper conversations beyond everyday topics and shares his excitement for his 2024 word, "aliveness," which he integrates into his daily interactions. He recounts his transformative experience climbing Mount Kilimanjaro, which led to significant weight loss and improved mental health, and how this journey inspired him to help others experience similar transformations through nature.Darren elaborates on his passion for hiking and its positive impact on mental health, mentioning his nonprofit "Take a Hike, Build a School," which raises funds to build schools in impoverished areas through hiking. We discuss the importance of reconnecting with nature, especially for younger generations tied to technology. Darren highlights how authenticity and vulnerability in leadership can build deeper connections and enhance teamwork. He shares his future plans to climb Mount Vincent in Antarctica to raise awareness for mental health and support the construction of 100 schools worldwide. We also touch on the challenges men face regarding vulnerability and mental health, with Darren offering advice on supporting those struggling. The episode concludes with us expressing gratitude for each other's presence and the inspiring work we are doing, and Darren encourages listeners to join his hiking initiatives and connect with him on social media.

Grace Vandecruze: A Wall Street trailblazer, corporate board member, and mountain climber who's scaled 25 peaks across 3 continents while revolutionizing the insurance industry.Make sure to check out Grace's “Become a Wealth Builder” at https://wwamasterclass.comChange Ready is an original series brought to you by Behind the Human & Malosi. A series where we do everything possible to future-proof your mind and thrive in an era of unprecedented change.   ___How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props

This is a special episode in a special series on the Darryl Mobley Show. This series features several interviews with people who are Mountain Climbers. By Mountain Climbers, we mean those who have had successful professional careers in one or more fields and are still climbing mountains of their choosing. These folks are inspirational. They are also teachers from whom we can learn a lot about life, professional success, personal fulfillment, family, perseverance, and more.In today's episode of The Darryl Mobley Show – Mountain Climbers edition, you'll meet Ivy Cohen. Ivy is CEO of Ivy Cohen Corporate Communications. During Ivy's careers, she has climbed several unconventional professional mountains, with leadership roles in the corporate world, as an entrepreneur, as CEO of a major national nonprofit, and as a public policy advocate in our nation's capital. Along the way, she has cultivated a unique perspective on how organizations work, leaders think, and successful managers mobilize others. Most impressive, is Ivy's bold perspective on this mountain we call life. Enjoy!With Ivy, we covered:The focus on being effective rather than being right.That growth comes from challenges.Why you should live a full life.Alpacas and puppets.How to Run with the Stars.What you can do with a minute.Combining passion with strategy and creativity.Impact!Why you should throw parties, not punches.Listen to The Darryl Mobley Show podcast on iHeart, Apple, by clicking HERE, or wherever you get your favorite podcasts.AmericasBestLifeCoach.comTo get Coach Mobley's newsletter, ask a question, make a suggestion, or have Coach Mobley speak to your organization, contact Coach Mobley at CoachMobley.comThe Best Is Yet to Come. Enjoy Life!Season 6. Episode 31

What if you could transform your setbacks into opportunities for growth, much like tweaking a recipe to perfection? Join us on the Energy Works Podcast as we tackle life's metaphorical and literal mountains, shedding light on physical, emotional, spiritual and situational challenges. Get ready to balance your addictions, harness willpower, and use affirmations and chakra alignment to express yourself with courage, overcome feelings of misfortune, and even address sleep issues.Discover the crucial roles of the heart chakra and earth chakra in fostering love, healing, and grounding. We also dive deep into self-respect, career transitions, and the power of social connections and gratitude.Finally, embrace inner child healing and self-care as we discuss overcoming fear, nurturing our inner child, and maintaining physical health. This episode is your guide to turning life's challenges into stepping stones for personal growth and fulfillment.+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

Dr. Mary Sidhwani guides listeners through a powerful hypnosis meditation focused on overcoming fears and releasing the burdens that hold us back. Using the metaphor of climbing a mountain, Mary helps listeners visualize letting go of negative emotions like anger, fear, and guilt, replacing them with feelings of peace, security, and self-confidence. This transformative session is designed to empower listeners to break free from past limitations and embrace positive change in their lives. 00:43 - Recap of Previous Podcast01:23 - Today's Focus02:13 - Healing Metaphor: Climbing Mountains07:22 - Guided Hypnosis Meditation13:56 - Visualization: Walking up a Mountain Path16:09 - Releasing Burdens18:04 - Purifying Fire Visualization20:01 - Feelings of Release and Relief22:13 - Reawakening and Positive Affirmations   Mary ends with guided hypnosis. * Disclaimer: This is not a substitute for mental health or medical treatment.  As each episode contains a guided meditation, please do not listen while driving or operating machinery. Thank you so much. 

Check out this week's episode with the amazing Grace Vandecruze. Grace shares her lessons learned from climbing Mount Kilimanjaro and how to apply it to your own life journey. She has accomplished the unthinkable. If you want to be inspired, do something that is hard or soemthing you've been puttinging off, then you won't want to miss hearing from Grace.

“When you stop using the word can't and start using the word can, you'll soon realise that the person you thought you were is no match for the one that you really are.” In this episode of Tales to Inspire, Steve Hill shares his incredible journey from teaching to tackling some of the world's toughest challenges. Born and raised in Oldham, Steve has spent 28 years teaching, believing it to be the greatest privilege to inspire young minds. Steve's path changed after an unsatisfying stint as a quantity surveyor. His mother's advice to take action led him to try teaching, where he discovered his passion for guiding students through growth and teamwork. A moment of introspection 15 years ago led Steve to climb Mount Kilimanjaro, showing his students that he lived by the inspirational quotes in his classroom. This adventure was the first of many, including Mount Blanc, the Sahara Desert, the Arctic, and the Amazon jungle ultra-marathon. Each year, his students followed his journeys, learning about resilience and determination. Steve's challenges also supported various charities, nominated by his students. A memorable experience in Uganda, where a young boy shared his ice cream with Steve during a marathon, inspired him to establish the Team Hill Charitable Trust. The charity supports schools and clinics in Uganda and children and families in northwest England. During the lockdown, Steve wrote a book about his adventures, which captivated his students and further solidified his role as an inspirational figure. As he transitions from teaching, Steve aims to inspire thousands more through his charity, showing children that with hard work and big dreams, they can overcome any obstacle. Tune in to hear Steve Hill's journey, filled with adventure and the belief that when you start using the word “can,” you'll discover a new version of yourself. Key Topics: Steve Hill's career shift to teaching Importance of sports and teamwork in education Climbing Mount Kilimanjaro and subsequent adventures Establishment of Team Hill Charitable Trust Steve's inspirational book and its impact The future of Steve's mission to inspire through his charity Resources: Steve Hill: https://www.stevehillmbe.com/

اليوم تلتقي رها مع نظيرة. نادرة الحارثيل هي أول امرأة عمانية تصل إلى قمة إيفرست وماناسلو وكي 2 وماترهورن وأول امرأة عربية تصل إلى قمة أمادابلام. وهي الآن تقود مجموعات من الطلاب في التدريب على تسلق الجبال وتتحدث بشكل ملهم عن تجاربها.الوجبات السريعة:إن السعي لتحقيق أهداف ذات معنى يساهم في جودة حياة عالية.يلعب دعم الأسرة دورًا حاسمًا في التغلب على التحديات وتحقيق الأحلام الشخصية.يعد تحقيق التوازن بين العافية والسعي لتحقيق الأحلام الشخصية أمرًا ضروريًا لحياة مُرضية.رحلة نادرة تلهم الجيل الجديد لمتابعة أحلامه وتحقيق أهدافه.من إنتاج Pineapple Audio Production وبدعم من TRX and Nestle Fitness.Today, Raha meets Nadhira. Nadhira Alharthyl is the first Omani woman to Summit Everest, Manaslu, K2 and Matterhorn and the first Arab woman to summit Amadablam. She now leads groups of students in mountaineering training and speaks inspirationally about her experiences.Takeaways:Pursuing meaningful goals contributes to a high quality of life.Family support plays a crucial role in overcoming challenges and pursuing personal dreams.Balancing wellness and pursuing personal dreams is essential for a fulfilling life.Nadira's journey inspires the new generation to pursue their dreams and achieve their goals.Produced by Pineapple Audio Production and supported by TRX and Nestle Fitness (find them in KSA, UAE and KWT) Hosted on Acast. See acast.com/privacy for more information.

Get ready for the next episode of Mustache Tales, where Jay and Hayes welcome Thomas Middleditch for a chat about improv, climbing Kilimanjaro, and a story of the time Hayes rescued a dog, told by none other than Hayes' daughter herself.

Get ready for the next episode of Mustache Tales, where Jay and Hayes welcome Thomas Middleditch for a chat about improv, climbing Kilimanjaro, and a story of the time Hayes rescued a dog, told by none other than Hayes' daughter herself.

Join Ryan Hills and climber and marketing expert Ryan Christensen as they dive into the parallels between climbing mountains and overcoming challenges in the mortgage industry. Learn how resilience, grit, and the right mindset can help you navigate false summits and market hurdles. This episode is packed with insights and practical advice to help you stay on track and achieve your goals. Don't miss it! 0:00 – Intro 2:00 – Business mindset perspective: Setting the pace vs supporting the entire team. 9:00 – How to intelligently deal with “false summits” in life and business. 12:20 – The 12 Week Year… more like the 1 Week Year! 14:00 – Redundancy and Grit are often overlooked in business – can't afford to not adopt these attributes! 16:50 – Positivity only gets you so far – DIRTY GRIT is what's actually required to survive, then thrive! 23:25 – It's go time… your family depends on you and no one is coming to save you. Show Links: Lessons from the ledge: Alison Levine at TEDxMidwest Tag an industry pro, share within your team, and post to your local groups & associations!   Love this podcast? Subscribe Today! https://theresource.tv Youtube: Watch Now! Join our thousands of FB fans: http://www.Facebook.com/TheREsource.tv Twitter: https://twitter.com/theresourcetv Instagram: https://www.instagram.com/theresourcetv

learn about expressing speaker's statement

Jesse was born and raised - and still lives - in the Virginia hills known as the Appalachians. The when and where of Jesse's trans coming of age story, was not an environment that supported gender fluidity or genderqueerness. Most of the Appalachian people still see things in binaries. Black White. Male Female, or at the very least Butch Femme. Jesse was featured in the YouTube series “Climbing Mountains” by Trans ilient featuring Trans Appalachians' stories. Jesse identifies as male, but also relates to the genderqueer, non binary and feels that maybe if he was born twenty years later his path would have been different, but he is happy with his own path and journey.

Welcome back to another episode and another guided meditation. Today I want you to have a moment to consider those metaphorical mountains that you find yourself having to climb. The struggles that life sometimes throws our way and we just have to endure and continue.

In this week's episode I share my transformative journey from facing personal health challenges to becoming an Adirondack 46'er and creating the Great Range Athlete training programs.I'll dive into the pivotal moments that tested my resolve, like tough climbs up McKenzie Mountain and Big Slide, and how these experiences ignited a passion to help others prepare for the mountains.Hear how the decision to change my lifestyle led to unexpected adventures, including starting this podcast, writing books, and guiding other hikers up the same mountains that once broke me.Great Range Athlete isn't just about getting fit; it's about building a community of Adirondack enthusiasts who climb mountains for both the joy and the challenge.Life is wild and you'll never know how one decision you make can change the trajectory of your life in an amazing way.Pick up a GREAT RANGE ATHLETE training program here to get you in mountain-ready so your ADK hiking adventure can be an overwhelming success!Visit my website: www.46OUTDOORS.comFollow on Instagram & Facebook@46of46podcast@jamesappleton46Order my new bookAdirondack Campfire Stories: Tales and Folklore From Inside the Blue LinePre-Order LinksAmazon LinkBarnes & Nobles LinkIndieBound LinkVisit 46outdoors.com to explore our latest offerings and learn how we're supporting the Adirondack outdoor community in new and innovative ways.

In this encore episode of the Passive Income Attorney podcast, Seth is joined by Anthony Vicino as they discuss how to strategically figure out where you belong and how you can put yourself in a position to succeed. Anthony explains how he discovered he's not meant to be in an office setting, and how he used his personal interests to discover his entrepreneurial niche that has now made him into a best-selling author, investor, and business owner.   ✈️ CONNECT | SETH BRADLEY:

Wyoming 8th grade physical science teacher talks teaching, mountain guiding, and recovering from a house fire. He also discusses the excellent financial guide for teachers he has created (available below).   Trevor Deighton Retirement Planning Resource Black Diamond Presents: Safety First Photos of Cirque of the Unclimbables/Lotus Flower Tower Photos Learned by Being Burned - Short pod series about how teachers got burned then got wise to the 403(b) Meridian Wealth Management 403bwise.org Nothing presented or discussed is to be construed as investment or tax advice. This can be secured from a vetted Certified Financial Planner (CFP®). 

Podcast Audio: The post Talk by Ryotan Roshi, “Crossing Rivers and Climbing Mountains” first appeared on The Village Zendo.

James Robson from the Atlanta law firm of Glass Robson joins this weeks podcast in another great episode. James and his partner, Robert Glass, met in Law School and 10 years ago started their own personal injury firm. James has a diverse background working for one of the largest defense firms in the state and also two of the most successful Plaintiffs lawyers in the state. James talks about how these prior experiences shaped the lawyer he is, the law firm he has created and the way he approaches his case. By way of an example, James recently secured a $4M+ jury verdict. We talk all about this car wreck case and get into the weeds of the trial. James talks about his preparation, strategy and the arguments that resonated with the jury. We talk about what makes a case go to trial and how to prepare clients for the experience. We talk about the appeal process and what it means when a case “is appealed” after a big verdict. Outside of the office James is an adventurous guy. Always looking for his next challenge, James has completed 4 marathons and has now turned his attention to mountain climbing. And not the “hiking” version but the mountaineering version with handholds, footholds and all the things. James just returned from the Grand Tetons and he tells us the itinerary and the process to reach the summit up 13,000 feet. And don’t forget to check out our March 5, 2024 event at Side By Side Charity. We are actively raising money to shave Parag Shah’s head. It would mean the world to us if you clicked on this link and considered donating. https://info.milesadr.com/side-by-side-fundraiser As always, this podcast is powered by the J. Stein Law Firm – a personal injury law firm in Atlanta, GA – www.jsteinlawfirm.com

Uncover a moving conversation on self-maintenance and personal growth when Shawna Rodrigues is joined by the remarkable Boots Knighton this week on The Grit Show. Their conversation delves into the emotional journey of resilience in the face of health challenges. The powerful discussion unravels the complexities of heart health, mental resilience, and celebrating anniversaries in a deeply insightful and relatable manner. In this candid conversation Boots and Shawna explore the ways in which self-care, community support, and finding strength within adversity can shape one's healing journey. They even help us learn about the shining benefits of social media that many of us never thought possible. Don't miss the engaging discussion that even includes the transformative impact of mental health support before and after heart surgery, offering valuable insights into regulating the nervous system for heart patients.Additional Resources-Watch Boots' TEDx Talk - Practicing Dying for Living by Boots Knighton HEREThe Heart Chamber Podcast episode with Boots' full story:Boots' Open Heart Journey from Climbing Mountains to Finding Ways to ForgiveBoots Knighton, a resident of Victor, Idaho, has been an educator since the late 1990s in all facets of education including high school science, middle school mathematics, elementary reading, college level ecology, ski instruction, backpacking, and experiential education. Her greatest teacher has been her heart thanks to a surprise diagnosis in 2020 (during the pandemic) of three different congenital heart defects. She is now thriving after her open-heart surgery on January 15, 2021 and is on a mission to raise awareness through her podcast, The Heart Chamber, that heart surgery can be an incredible opportunity to begin again in life and live life wide open. Connect with BootsCheck out more of The Heart Chamber's episodes: www.theheartchamberpodcast.com/Instagram: @boots.knightonTikTok: @bootsknightonFacebook: www.facebook.com/SuzanneBootsKnightonStay Connected to The Grit ShowFollow us on Instagram: @The.Grit.ShowGrab your copy of our Self-Care Coloring Pages & as a bonus, you'll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with afriend. Word of mouth builds podcasts - we appreciate your support!! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Dave Wilson, AKA Sober Dave, takes us through his journey from drinking a liter of vodka every night to getting sober and climbing mountains and all the ups and downs and how he got through. If you need some inspiration to get you over the “dry January” finish line, if you've been “sober curious”, or if you struggle like Dave, this episode will make you feel so much less alone!*Not to be confused with David Wilson of @oldscoolmoves from a previous episode. Molly's Links:www.mollysider.com@mollyatthisageSober Dave's Links:@soberdave  A full transcription is available at www.iamthisage.com

Are you having fun in your life? Do you quit with failure? Why should you always celebrate the small wins? In this podcast episode, get ready to be inspired as we welcome our guest, Jenn Drummond, a remarkable woman who has conquered the world's seven-second summits and recently became a World Record Holder. But her journey goes far beyond mountaineering; it's a testament to resilience, motivation, and the exhilaration of achievement. Her book, Breakproof: 7 Strategies to Build Resilience and Achieve Your Life Goals will be released in January 2024. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Drummond, a motivational keynote speaker and world record holder, shares her inspiring journey of overcoming obstacles and achieving her goals. After surviving a life-threatening accident, Jennifer decided to live life to the fullest and pursue her passions. She embarked on a quest to climb the seven second summits, the second highest peaks on each continent. Throughout her climbs, Jennifer learned valuable lessons about resilience, teamwork, and the importance of putting people over peaks. Her book, 'Break Proof', chronicles her experiences and provides tools for readers to apply these lessons to their own lives. In this conversation, Jen Drummond shares her incredible experiences of surviving a car accident, climbing dangerous mountains, and overcoming anthrax. Her mindset and determination are evident as she faces life-threatening situations with resilience and a refusal to give up. Jen's story serves as a reminder that we can overcome any obstacle and achieve our dreams.   Key Moments: Embrace challenges and setbacks as opportunities for growth and learning. Surround yourself with a supportive team to help you achieve your goals. Put people and relationships above achievements and success. Stay committed and focused on your journey, even when faced with self-doubt and obstacles. Resilience and a strong mindset are crucial in overcoming life-threatening situations. The support and love of family can provide the motivation to keep fighting. Cherishing the small moments and finding beauty in the world can help maintain perspective during challenging times. Connecting with others and sharing our stories can inspire and motivate others to overcome their own obstacles. Chapters 00:00Introduction and Background 01:03Jennifer's Accident and Awakening 08:24Jennifer's Journey of Climbing Summits 15:03Overcoming Obstacles and Self-Doubt 19:42Putting People Over Peaks 25:47Jennifer's Book 'Break Proof' 27:22Lessons from Climbing Mountains 31:20Completing the Seven Second Summits 33:26Returning to K2 and Overcoming Challenges 35:56Jen's Escape from Pakistan 38:31Facing a 40% Chance of Survival 41:24The Power of Mindset 42:27Connecting with Jen   Purchase the book Break Proof-   https://www.amazon.com/dp/1684814359/ref=tsm_1_fb_lk?nodl=1&dplnkId=d0996fb9-5c4c-4dfe-b5f5-f8e7bd1811d2   Are you an athlete looking to build your brand in order to monetize your name, image and likeness? Join Athlete Narrative today for 10% off each month for the lifetime of your partnership-   https://ambassador.athletenarrative.com/shawn-french-join  

Haley and Jillian talk about holiday traditions before jumping into the heavy story of the 1936 Eiger Disaster. Haley brings the vibe back with a conservation corner about Alpine Ibex. Happy New Years! Sources: Toni Kurz and the Insanity of Climbing Mountains, Gene Smith, The Less Wrong Podcast Tragedies on the Mountain: The Eiger 1936, Rob Slade, Wired for Adventure The Eiger - Wall of Death, BBC Alpine Ibex, Animalia.bio

**Alert! The name of this podcast is changing on June 4th to Open Heart Surgery with Boots! Be sure to subscribe so you don't miss the announcement. Be sure to subscribe to the newsletter!**In this emotionally charged episode of The Heart Chamber Podcast, host Boots Knighton takes listeners on a raw and powerful journey through her harrowing experiences with open heart surgery and her complicated recovery. From the life-threatening health journey of her mother overlapping her own diagnosis, to the challenges in receiving the life saving surgery she needed, to unexpected complications post-surgery --Boots shares her deeply personal struggles and the transformative power of forgiveness that bubbled up through it all. Join her as she delves into the profound impact of chronic pain, emotional turmoil, and the crucial role of self-love, patience, and accepting support as you navigate the healing process. Prepare to be moved as Boots opens up to us to discuss the uncharted territory of these major life changes and what helped her navigate through it all. If you're seeking a story of resilience, forgiveness, and the triumph of the human spirit, don't miss out on this gripping episode.This is a re-release of episodes 1 & 2 of The Heart Chamber podcast that have been combined into a single episode for ease of listening.Boots Knighton has been an educator since the late 1990s in all facets of education including high school science, middle school mathematics, elementary reading, college level ecology, ski instruction, backpacking, and experiential education. Her greatest teacher has been her heart thanks to a surprise diagnosis in 2020 (during the pandemic) of three different congenital heart defects. She is now thriving after her open-heart surgery on January 15, 2021 and is on a mission to raise awareness through her podcast, The Heart Chamber: patient stories of open-heart surgery and recovery, that heart surgery can be an incredible opportunity to begin again in life and live life wide open. **I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**How to connect with BootsEmail: Boots@theheartchamberpodcast.comInstagram: @openheartsurgerywithboots or @boots.knightonLinkedIn: linkedin.com/in/boots-knightonBoots KnightonIf you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to:Open Heart Surgery with Boots

Jenn Drummond is a Mom of 7, successful business owner, and World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring others to create a thriving business and lasting legacy of their own. She shares her story and strategies for success through her book, BREAKPROOF: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond a life of success to a life of significance. https://www.jenndrummond.com --- Support this podcast: https://podcasters.spotify.com/pod/show/bankedouttradioshow/support

Today's guest decided to tackle all of the world's 7 second summits.  In other words, she climbed the second highest point on every continent.  Jenn Drummond was the first female to accomplish this feat.   You're going to learn about the significance of the number 7 in Jenn's pursuits.  You'll also learn about significance in general and why it's so important to find it in your life.   Jenn was incredibly candid about her life experiences and mountaineering in our conversation.  This episode is full of triumph, tragedy, and plenty of inspiration.   You can find show notes and more information by clicking here: https://www.bobdepasquale.com/podcast/jenndrummond

In episode #277, Jenn Drummond is sharing her insights on Climbing Mountains and Surviving a Car Wreck    We discuss:   How her car accident was the start of life 2.0 for Jenn.   The type of mindset it takes to run a 8 figure business.  How as a mom of 7 she decided to climb mountains for a GWR.  What the hardest part of that pursuit was.  She shares about the challenges she has developed that people can participate in.    * * * * *  Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling Author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.  With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.  Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910  Get it on Google Play  For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com  Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com  If you enjoyed today's episode, please leave us a review!  https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2 

What are the mountains in your life? As Jesus climbed into the hills to pray, He was also with us as we went to New Hampshire, to climb Mt. Washington. It was a crazy adventure. First a clip from before the trip with David talking about his dream to climb Mt. Kilimanjaro. Then our first meeting after the climb with Judah, Mike, Ben, and David. Then a followup discussion this time with Lenny and Johnny. coming back Missing from the climb are Mark the Beard and Zach. For more information visit: www.thrive.church If you would like to give financially you can do so here: www.thrive.church/give/ If you need prayer email us at prayer@thrive.church This is a presentation of Thrive.Church ©All Rights Reserved

Treacherous mountain ascents like Everest have long been mythologized by men. But this week, Lale chats with two women who are achieving extraordinary feats at high altitudes: Jen Peedom, an award-winning Australian film director, who makes documentaries about mountaineering, and Sasha DiGiulian, a professional rock climber who went from winning indoor competitions to going on treacherous outdoor climbs that led her to accomplish 28 First Female Ascents around the world, including a First Female Ascent on the North Face of the Eiger, the highest wall of the Alps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

hello from a new town we've never been to before! in this episode, we float through a variety of topics such as some anniversaries we've celebrated lately, how trippy the concept of time is, & climbing mountains.as always, thank you SO much for your support of our show! if you are looking for another way to support the show, you can check out our Patreon here!

How does a 400-pound cripple living in constant pain become an avid mountain climber and a triathlete? Here to tell his story and inspire everyone that change is possible is Tim Kaufman. Tim was diagnosed with Ehlers-Danlos syndrome (EDS) in his early twenties and lived in chronic pain most of his life. By the time he was 37, he was addicted to Fentanyl, alcohol, and fast food. Weighing over 400 pounds, Tim could not perform simple daily tasks and was almost immobile. He had lost his interest in life and had almost given up. Losing two people close to their hearts to deadly diseases, Tim's wife feared that he would be the next. That was the turning point for Tim.  He started a journey to regain his health, changing one small thing at a time. As a result, Tim is now an athlete who thrives on a plant-based whole food lifestyle and leads a healthy, happy, and active life free of all medications he was once on. He now helps others find health and happiness with the firm belief that “change is out there for anyone.”    Tim also wrote the following books: Fat Man's Essential 40 Plant-Based Recipes: Quick and Easy Plant-Based Food (Fat Man's Recipes Book 1) Fat Man's Not So Fancy 40 Plant-Based Recipes: Quick and Easy Plant-Based Food (Fat Man's Food Book 2)  Triathlon Training Journal: 90 Days of Journaling   Tune in to hear Tim's powerful and transformative journey in today's episode.   What we discuss in this episode:  Tim shares his condition as a child and how it led him to live a life of physical and emotional pain. What impact would the same diagnosis have on a person excited to live life? Short answer - it would be like a death sentence. What was the turning point for Tim? Tim remembers his experience with the “juice fast” - the first 3 days felt terrible! When did Tim's reliance on drugs end, and what were the challenges in quitting fast food consumption? The destructive effects of dairy, the strangest thing about dairy farming, and Tim's relationship with animals before and after becoming vegan. What attracted Tim to climb mountains? Resources:  Book Mentioned - The End of Diabetes by Joel Fuhrman  Watch the film - Forks Over Knives Documentary FREE DOWNLOAD: FatMan's Favorites – 80 Quick and Easy Whole Food Plant-Based Recipes Join Tim's Getting Healthy Together Membership Group Connect with Tim Kaufman on Instagram and Facebook Check out Tim Kaufman's website - https://fatmanrants.com/ Use code SWITCH for 25% off your order at MaxinesHeavenly.com Purality B12 Deal: https://puralityhealth.com/liposomal-b12/ to buy one B12 and get one free plus 35% off the rest of Purality's products Send us a voice message. We want to hear from you!  Switch4Good.org/podcast Take the Running On Plants challenge and feel the difference! https://runningonplants.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://mobile.twitter.com/Switch4GoodNFT ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

We take a look at women literally climbing mountains, challenging stereotypes and shattering records.See omnystudio.com/listener for privacy information.

SMNTY's on top of the world! Since the dawn of people climbing mountains, women have been there, though their clothing and existence in the space has long been policed. We trace the triumphs and tragedies of women mountaineers, and efforts to make it more inclusive.  See omnystudio.com/listener for privacy information.