Podcasts about bronxville

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Best podcasts about bronxville

Latest podcast episodes about bronxville

Typical Skeptic Podcast
Third Eye Visions, Cryptids, UFOs & Prophetic Dreams - Bryan Bowden - Typical Skeptic # 1902

Typical Skeptic Podcast

Play Episode Listen Later Apr 7, 2025 91:22


BryanBowden #Cryptids #Dogman #Bigfoot #UFOs #Paranormal #ThirdEyeLive #TypicalSkepticPodcast #Consciousness #FringeResearchTags (YouTube):Bryan Bowden, cryptid investigator, Dogman sightings, Bigfoot evidence, UFOs and cryptids, paranormal podcast, third eye live, Bronxville Paranormal Society, consciousness and the paranormal, Typical Skeptic Podcast, Robert KalilIn this episode of the Typical Skeptic Podcast, I'm joined by Bryan Bowden, a renowned cryptid investigator and paranormal researcher. Bryan is the founder of the New York State UFO Project, NYS Sasquatch Organization, and NYS Dogman Project, and serves as Region 5 Director for the North American Dogman Project. He's also the host of Third Eye Live, where he dives into the intuitive and prophetic aspects of consciousness.Bryan brings firsthand experience with Bigfoot, Dogman, UFO sightings, and other unexplained phenomena—and he's been featured on shows like UFO Witness and Into the Unknown. Tonight, we'll explore:The truth about Dogman and SasquatchHis terrifying real-life encountersThe paranormal connection to UFOsHow psychic intuition plays into investigationsWhat's really happening in the forests and skies of AmericaGuest Links:Website: https://bryanbowden.comNYS UFO Project: https://nysufoproject.comBronxville Paranormal Society: https://bronxvilleparanormalsociety.com

Mystical Motherhood
The Best Cosmetic Trends for 2025 with Expert Guest Catherine Curtin

Mystical Motherhood

Play Episode Listen Later Feb 25, 2025 47:36


Catherine Curtin founder of Beauty & Fly Aesthetic Wellness, board-certified family nurse practitioner and aesthetic nurse practitioner Catherine is on a mission to help you attain your ideal look through custom facial rejuvenation treatments. Holding firm to a strong belief in the importance of establishing trusting relationships with her patients, she seeks to learn about you and collaborate with you on your treatment plan to deliver the best results possible. Beauty & Fly Aesthetic Wellness is a boutique med spa with two prime locations in Bronxville and Bridgehampton, NY. Catherine believes everyone possesses a natural beauty no matter what age they are, and her goal is to help patients maintain their self confidence while aging gracefully. Whether you are interested in cosmetic injectables, a form of microneedling, or platelet-rich plasma (PRP) therapy to repair your skin, Catherine will work one-on-one with you to come up with a personal treatment plan that is suitable for your needs. You can find her HERE To find more out about The Feminine Effect go HERE   

Wingnut Social: The Interior Design Business and Marketing Podcast
Relocating Your Interior Design Business

Wingnut Social: The Interior Design Business and Marketing Podcast

Play Episode Listen Later Dec 11, 2024 29:29


Darla is joined by Stephanie Mahaney, an accomplished interior designer, to discuss the challenges and triumphs associated with relocating her business from Florida to Maine. Stephanie shares her journey, including rebranding efforts, digital and PR strategies, and the differences in design and client expectations between the two regions. The conversation also delves into Maine's project-based dynamics, sustainable design, and local networking efforts. Stephanie also offers valuable advice for designers contemplating a similar move. Originally from Bronxville, NY, Stephanie Mahaney moved to South Florida in her early teens where she discovered her love for design. Stephanie started her career at Kemble Interiors, Inc. in Palm Beach, and founded Stephanie Rae Interiors in 2014. Over its 10 years in business, the company has amassed an impressive portfolio. She divides her time between Jupiter, FL and Maine where she lives with her husband and three children. ***

La Traque
Frank Abagnale, le plus grand des faux escrocs : un parasite en Louisiane (2/4)

La Traque

Play Episode Listen Later Dec 11, 2024 19:09


Bienvenue dans la traque. Cette semaine, (re)découvrez une histoire, prête à vous entraîner dans l'exploration d'un parcours criminel, saisissant. À New York dans le Bronx, le jeune Frank n'a rien d'un mauvais garçon. Il est encore très jeune quand ses parents divorcent. Traumatisé par la nouvelle, il décide de fuir le foyer familial. Vivant de petites arnaques, ils retrouvent de nombreuses fois derrière les barreaux. Retraçons ensemble la traque de celui qui a réussi à se faire passer pour le plus grand virtuose de sa génération. Faussaire de génie ou total escroc ?  Un parasite en Louisiane Les petites escroqueries commencent quand Frank s'installe chez son père dans le quartier de Mount Vernon au début des années 1960. Son truc, c'est la fraude. Opérant à l'instinct, il élabore une technique simple. Il se présente dans une épicerie, un pressing ou n'importe quel commerce, avec un chèque volé. Il tend le morceau de papier qu'il a falsifié et se fait remettre de l'argent en échange. Il se montre souriant et sympathique. Le plus souvent, il discute et plaisante avec le commerçant qu'il vient d'arnaquer. Prudent, Frank n'encaisse que de petites sommes, pensant ne pas attirer l'attention. Mais dans une localité de la taille de Bronxville, le petit manège d'Abagnale ne passe pas inaperçu. Frank se cherchait une famille. Repéré par les flics, il cherche maintenant à se faire oublier. Le 23 décembre 1964, à 17 ans, il s'engage dans la Marine américaine. Pour découvrir une autre traque, cliquez ci-dessous : [INEDIT] John Dillinger, l'ennemi public n°1 de la grande dépression : un passage en prison formateur (1/4) [INEDIT] John Dillinger, l'ennemi public n°1 de la grande dépression : braquages en série (2/4) [INEDIT] John Dillinger, l'ennemi public n°1 de la grande dépression : une évasion spectaculaire (3/4) [INEDIT] John Dillinger, l'ennemi public n°1 de la grande dépression : le FBI rentre dans la course (4/4) Crédits : Production : Bababam  Textes : Pierre Serisier Voix : Anne Cosmao, Aurélien Gouas En partenariat avec Upday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Indy Audio
Dec 3, 2024: The Indypendent News Hour

Indy Audio

Play Episode Listen Later Dec 6, 2024 60:08


On today's Indypendent News Hour, we'll have an update from the Daniel Penny trial, the latest on a Gaza solidarity encampment at Sarah Lawrence College in Bronxville, NY and we'll speak with Elizabeth Gonzalez of @comradeswkids about being a socialist parent in a time of Trump.

La Traque
[INEDIT] Frank Abagnale, le plus grand des faux escrocs : un parasite en Louisiane (2/4)

La Traque

Play Episode Listen Later Sep 25, 2024 19:09


Bienvenue dans la traque. Cette semaine, découvrez une toute nouvelle saison. Une histoire, prête à vous entraîner dans l'exploration d'un parcours criminel, saisissant. À New York dans le Bronx, le jeune Frank n'a rien d'un mauvais garçon. Il est encore très jeune quand ses parents divorcent. Traumatisé par la nouvelle, il décide de fuir le foyer familial. Vivant de petites arnaques, ils retrouvent de nombreuses fois derrière les barreaux. Retraçons ensemble la traque de celui qui a réussi à se faire passer pour le plus grand virtuose de sa génération. Faussaire de génie ou total escroc ?  Un parasite en Louisiane Les petites escroqueries commencent quand Frank s'installe chez son père dans le quartier de Mount Vernon au début des années 1960. Son truc, c'est la fraude. Opérant à l'instinct, il élabore une technique simple. Il se présente dans une épicerie, un pressing ou n'importe quel commerce, avec un chèque volé. Il tend le morceau de papier qu'il a falsifié et se fait remettre de l'argent en échange. Il se montre souriant et sympathique. Le plus souvent, il discute et plaisante avec le commerçant qu'il vient d'arnaquer. Prudent, Frank n'encaisse que de petites sommes, pensant ne pas attirer l'attention. Mais dans une localité de la taille de Bronxville, le petit manège d'Abagnale ne passe pas inaperçu. Frank se cherchait une famille. Repéré par les flics, il cherche maintenant à se faire oublier. Le 23 décembre 1964, à 17 ans, il s'engage dans la Marine américaine. Pour découvrir une autre traque, cliquez ci-dessous : Guy Georges, le tueur de l'Est Parisien : la naissance d'un monstre (1/4) Guy Georges, le tueur de l'Est Parisien : terreur sur la capitale (2/4) Guy Georges, le tueur de l'Est Parisien : l'ennemi public n°1 (3/4) Guy Georges, le tueur de l'Est Parisien : la capture (4/4) Crédits : Production : Bababam  Textes : Pierre Serisier Voix : Anne Cosmao, Aurélien Gouas En partenariat avec Upday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Windowsill Chats
Embracing Exploration and Aligning with Your Values: Artist Alex Cole on Inspiring Fearless Creativity in Art, Life, and Business

Windowsill Chats

Play Episode Listen Later Aug 14, 2024 77:16


Margo is joined by Sonoma Valley-based artist Alex Cole, whose paintings are inspired by her travels and the Northern California landscapes. Her work has been featured in RUE magazine and published in “Wild Lands” and “Artist of the Bay Area” by Jen Tough. With over twenty years of experience, Alex's art is characterized by her love of contrast in color, texture, and pattern, and her pieces can be found in collections across the US, Europe, and Canada.   Born in Bronxville, New York, and raised in Paris and Ibiza, Alex was exposed to diverse cultures that greatly influenced her artistic style. After earning a BFA from the Maryland Institute College of Art, she moved to Sonoma, California, where she began teaching at the Sonoma Community Center. Her workshops and retreats, held both locally and internationally, encourage others to tap into their creative potential by exploring nature and embracing experimentation. Alex's work, including her public art project for The City of Santa Rosa, showcases her dedication to inspiring creativity in others.   Margo and Alex discuss: Her creative path and how growing up abroad impacted her creative journey Embracing vulnerability and creativity through art and teaching Saying yes to new opportunities in art and life Creative freedom and the power of play Building authentic connections Embracing the unknown in artistry Giving back through art The power of saying YES How facilitating workshops in Spain shaped her approach to teaching and learning simultaneously How non-verbal communication can enhance the exchange of creative ideas in an artistic setting Finding alignment in personal core values when it comes to creating How she inspires others to be brave in art making and business   Connect with Alex: https://www.alexcolestudio.com https://www.instagram.com/alexcolestudio/   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill  

The Eagle's Nest
Did Adam Do A Good Job - Fathers Day Sermon

The Eagle's Nest

Play Episode Listen Later Jun 19, 2024 62:33


Adam is considered to be the first man and the first "Dad". The question remains if he did a good job (or not) as a dad. Sermon By: Elder Curtis L. Brewington Location: Holy Ghost P.F.C., New York, NY Info: Crystal Key Ministries, P.O. Box 181, Bronxville, NY 10798 Phone: (914) 297-8501 Website: www.crystalkeyministries.com Email: info@crystalkeyministries.com --- Support this podcast: https://podcasters.spotify.com/pod/show/crystalkeyministries/support

Sound & Vision
Roy Dowell

Sound & Vision

Play Episode Listen Later Apr 4, 2024 72:02


Roy Dowell (b. 1951 in Bronxville, NY) received his Master of Fine Arts and his Bachelor of Arts from the California Institute of the Arts, Valencia, CA and studied at the California College of Arts and Crafts, Oakland, CA.  Roy has been the subject of recent solo exhibitions at The Landing, Los Angeles, CA; Miles McEnery Gallery, New York, NY; Bolsky Gallery, Otis College of Art and Design, Los Angeles, CA; as-is.la, Los Angeles, CA; 1969 Gallery, New York, NY; Tif Sigfrids Gallery, Los Angeles, CA; Proxy Paris @Galerie Ygrec, Paris, France; and James Harris Gallery, Seattle, WA.  His work has been included in institutional group exhibitions at the American Academy of Arts and Letters, New York, NY; Aspen Art Museum, Aspen, CO; Centro Cultural del México Contemporáneo, Mexico City, Mexico; Corcoran Gallery of Art, Washington, D.C.; Hammer Museum, Los Angeles, CA; Los Angeles County Museum of Art, Los Angeles, CA; Musée d'art moderne et d'art contemporain, Nice, France; Museum of Contemporary Art, Los Angeles, CA, and elsewhere.  Roy's work may be found in the collections of the Berkeley Art Museum the Hammer Museum, Los Angeles County Museum of Art, the Museum of Contemporary Art, Los Angeles, CA; the Museum of Contemporary Art, San Diego, CA; and the San Francisco Museum of Modern Art among others.  He lives and works in Los Angeles, CA and Mexico City, Mexico.

The Dark Mind Podcast
Tim Delaney

The Dark Mind Podcast

Play Episode Listen Later Feb 20, 2024 77:30


Tim, hailing from Bronxville, NY, is a multifaceted creative force, excelling as a writer, director, and producer. He honed his skills at the University of Pennsylvania, where he earned acclaim for his screenplay, crowned with the title of Best Undergraduate Screenplay. Now based in New York, he furthered his education at NYU's esteemed Filmmaking MFA program. Notably, he was recognized as a 2020 Sundance Institute / Alfred P. Sloan Foundation Fellow and distinguished with NYU's Alfred P. Sloan Foundation Feature Film Award in the same year.Website: https://www.inchbyinchfilms.com/people"The Night Nurse" film: https://youtu.be/iV5zLr78UDs?si=_c4yrVKs5fx9pL-a Hosted on Acast. See acast.com/privacy for more information.

The Debbie Nigro Show
Let's Get You Self Published! If I Did It So Can You!

The Debbie Nigro Show

Play Episode Listen Later Feb 7, 2024 28:48


I wrote a ‘little' book and just recently got it up for sale on Amazon. I even recorded it myself as an audio book for Audible which syncs the book on Amazon. It's called:  "How To Talk To Strangers Advice from a Professional Stranger Talker"  (And I'm a roll with 5 star reviews! Good reviews mean everything to an author)  I could not have done it without the help of Donna Kozik, a book coach gal pal out in San Diego,CA  who I've been featuring for years on my radio show because I love her style and how she shows people how to get a book done.  Meanwhile even though it sounded doable, and even though I do know how to write - Donna knows that I tried for a few years but kept not getting it done. I kept backing off. Why? I don't know. I didn't think what I wrote was good enough. I didn't think it was compelling enough. I had imposter syndrome. Then came the pandemic and the totally wrong timing for the topic. And of course, then there were the never ending barrage of life distractions. Finally, with Donna's help and unwavering encouragement, I did it! Whew! Feels Good!   I knew nothing about the process of publishing an ebook or soft cover book, but Donna helped me get it into the right format, helped me with the proofreading, helped me get the cover art done, educated me about Kindle and how to upload it on Amazon and was always available for my zillion email questions.  I had no idea how to set the right price (learned an eBook sweet spot price is $2.99), or the importance of getting reviews, or how to navigate Amazon's Kindle Direct Publishing system for the first time.   I'm just deciding how I am going to market the book now that the audio I recorded separately with fabulous Al Hemberger at The Loft Recording Studios in Bronxville, N.Y., was approved by Audible. (Who knew they reserve the right to set the price based on the length of the audio?) That was another thing that took way longer than I had anticipated but, finally got that done too! Whew! Personal accomplishment!   I'm hoping my new ‘little' book will be as Donna calls it "My Big Business Card".  Utilizing a Book as a Business Tool  Donna Kozik book coach extraordinaire, says, a book IS a "Big Business Card" and there are various ways to leverage it for building credibility, obtaining speaking engagements, and promoting one's expertise.  'Short books' she says are the way to go, especially in today's information-saturated world. A short book can be easily read and can still carry a powerful message, making it a good option for authors and readers alike.  My book, "How To Talk To Strangers Advice from a Professional Stranger Talker" is 62 pages, and the audio book is 47 minutes. It's a little book with a big message. You'll get my point, get some laughs and get some tips in under an hour.  I'd love my book to lead to some speaking engagements about teaching people how to connect and communicate better in person. I really do think I have some sage knowledge to share in a fun way. I will now be looking to share it with some event planners, etc. who might be looking for someone like me to speak about this.  Encouragement for Aspiring Authors  I invited Donna Kozik back to join me on my radio show so we could discuss the self-publishing process now that I've been through it, so we could share information with those of you who might have a book in you too!  Donna says many potential authors face the same challenges as I mentioned I had above, and that procrastination or life events should not discourage them. She said, once a book is published, people do not focus on how long it took. (Did I mention I started this book idea 5 years ago? LOL)  Besides her great advice for listeners who may want to write a book, Donna offers a step-by-step approach to getting started, including making the decision, taking action, creating a structure. Her program "Write a Book in a Weekend," her group coaching, and her Business Authors Association, offer support and promotion for new authors. She suggests aspiring writers start with her FreeBookPlanner.com. Oh and she made a big point about avoiding talking about the book you haven't finished writing yet too much, to prevent creating an emotional payoff for yourself without making any progress. (Oh boy, I did this 1000X.) Enjoy this podcast of our live conversation about how to really get a book done on The Debbie Nigro Show.  Tune in to The Debbie Nigro Show 11-12 EST weekdays in the NY/CT area on 1490 WGCH or Listen from Anywhere on WGCH.com Just hit the 'listen live' button.

HC Audio Stories
Can There Be Too Much Pie?

HC Audio Stories

Play Episode Listen Later Dec 22, 2023 3:25


Noble Pies opens outpost in Beacon It all started with a hand-painted sign along a rural route in Warwick that read "Turn Back for Pie." The simple ploy worked, things snowballed and eventually, Noble Pies began selling on QVC, the shopping channel. Now, the bakery is in Beacon, opening an outlet on Dec. 16 at 137 Main St. that seemed to strike a nerve. Like a lot of locals, Beacon natives Rebecca Oberle and her friend, Olivia O'Blaney, anticipated the day after passing by the papered-up windows umpteen times. "It's better than another coffee shop or brewery," said Oberle. O'Blaney bought three pies for her family. When Leslie Noble lost her horse farm after the 2008 recession hit, she took inspiration from her grandmother and decided to bake pies with limited sugar and no shortcuts, a process she refers to as "secret heirloom baking techniques." Business boomed, leading to traffic jams that required a move. Noble opened a location in Warwick before expanding to Rye, Tarrytown, Bronxville and now Beacon. Leslie and her husband, Tom Herman, run the business. Their son, Zachary Noble, is all in, but his two siblings less so. They came to Beacon because Zachary's partner, Anjie Almonte, also employed by Noble, lived in the city for eight months in 2019 and dug it. "I love the beauty of Beacon and the artsy nature of it, but what I really love is the feeling here, the community," said Almonte. "And Beacon needed pie." When not slinging slices, serving as regional supervisor, working on human resources or serving as creative director (her favorite), Almonte makes ceramics and crafted the store's sign, a 3D pie. Instead of buying sconces, she saved some money and created a clever way to boost the illumination of two light bulbs by hanging pie tins on the wall. In her orientation for new customers, she mentions that Noble serves savory, fruit and cream pies in two sizes. Slices are available, which can be heated and served with homemade whipped cream or ice cream. There are two types of toppings for the fruit pies, crumb and pastry. Noble also sells coffee and other baked goods, like cookies, quiche and scones. Some of the more adventurous pies include pulled pork, meatball, Cubano (like the sandwich) and savoy chocolate truffle cream pie with peppermint cream. The store's setting is rustic and the funky vintage furniture and tables are mismatched. Two mustard yellow padded chairs from the 1950s are paired with a solid, much older table. Barstools line up along the front window and the fruit pies are exhibited in an antique pie case equipped with mirrors to make it look like there's more pie. On the front wall, a sign reads "Support Your Local Artisans: Locally Made By Hand By Humans." In the world of pie, caveat emptor: Some makers use lard, Crisco or cheap oil rather than butter; others use canned filling. The store will have a "big huzzah" grand opening in January. A steady stream of interesting characters circulated through the shop on opening day. Pat McGinn, who says he was watching the storefront for signs of life, reveled that he could bring a coconut cream pie to a party that evening. Recent Brooklyn transplant Shaffique Maru also had wondered when the place would open. "I love pie," he said, lounging on a couch with his wife and baby. "It makes you feel like you're in someone's home. It's comforting." Noble Pies, at 137 Main St., is open 9 a.m. to 7:30 p.m. daily. Visit noblepies.com or call 845-765-0088.

Daily Business News
Sunday October 1st, 2023: Former Staples executive sentenced, diversity in sports leadership, UK considers green fund & more

Daily Business News

Play Episode Listen Later Oct 1, 2023 6:24


Former Staples executive sentenced for false tax return, Arizona Coyotes CEO calls for diversity in sports, UK government considers green investment fund, Octopus Energy offers digital access to business content, London mosque hosts Mawlid procession, RealtyMogul launches real estate equity fund, RuralWorks Partners invests in rural communities, Angelo Robles interviews J.J. Sowers on News Direct Podcast, Bronxville recovers from storm damage, Portofino Dry Gin captures essence of Italian coast.

Speak Up Talk Radio Network
Amy Turner Firebird Book Award Winner Author Interview

Speak Up Talk Radio Network

Play Episode Listen Later Sep 12, 2023 32:42


  Amy Turner: I was born in Bronxville, New York, and spent my childhood summers by the ocean in Wainscott (Town of East Hampton), New York. In 1981, my husband Ed and I moved to East Hampton on a one-year “sabbatical” from our New York City law jobs and fell in love with its relatively...

Grizzly On The Hunt - Bigfoot, Sasquatch, Cryptids, Paranormal, Aliens, UFO's and More!
Open The Door With Grizzly And Barb Hartman ~ AL Santagaria ~ Bronxville Paranormal

Grizzly On The Hunt - Bigfoot, Sasquatch, Cryptids, Paranormal, Aliens, UFO's and More!

Play Episode Listen Later Aug 11, 2023 107:54


Certainly! Bigfoot cryptids and aliens are fascinating subjects! A must see guest with an wealth of knowledge! AL Santagaria Bronxville Paranormal! Bigfoot, also known as Sasquatch, is a legendary creature often described as a large, hairy, ape-like being that reportedly inhabits forests, primarily in North America. There have been numerous sightings and reports of Bigfoot over the years, although conclusive evidence of its existence remains elusive. On the other hand, aliens refer to extraterrestrial beings from other planets or dimensions. The possibility of intelligent life beyond Earth has captivated human imagination for centuries. There have been countless claims of encounters with aliens, ranging from close encounters to alleged abductions. Some believe that aliens have been visiting Earth for various purposes, while others remain skeptical and consider such claims as mere speculation or hoaxes. Researching historical accounts, interviewing witnesses, and examining scientific theories can provide valuable insights. Exploring the cultural and psychological factors that contribute to the belief in these phenomena can also add depth to your writing. Overall, exploring the mysteries surrounding Bigfoot cryptids and aliens can be an intriguing journey into the unknown. #LegendaryMonster #grizzlyonthehunt #CryptozoologyInvestigation #SasquatchSightings #BigfootResearch #CryptozoologyCommunity #WildernessExploration #BigfootEnthusiasts #BigfootEvidence #SasquatchHunters #UnexplainedPhenomena #MysteriousCreatures #Paranormalinvestigation #Hiddenin Nature #SasquatchHunter #LegendaryCreatures #BigfootLegend #CryptozoologyEnthusiasts #BigfootEncounters #CryptozoologyResearch #Sasquatch Community #SearchforBigfoot @BigfootSightings @SasquatchHunter @CryptozoologyEnthusiast @WildmanSearch @ElusiveCreature@Yetilnvestigation @ForestExplorer @BigfootResearcher @MythicalBeastHunter @CryptidEnthusiast @BigfootLegend@HiddeninNature @BigfootWitness @SasquatchLore @CryptozoologyCommunity @MysteriousCreatures @Paranormalinvestigator @BigfootEnigma --- Send in a voice message: https://podcasters.spotify.com/pod/show/grizzly-onthehunt/message Support this podcast: https://podcasters.spotify.com/pod/show/grizzly-onthehunt/support

Engel & Cabrera Present Boroughs & 'Burbs, the Real Estate Review
Boroughs & Burbs 95 || What Makes Westchester County Tick? with Jessica Feuerstein, Elina Edelman and Jenn Andrlik

Engel & Cabrera Present Boroughs & 'Burbs, the Real Estate Review

Play Episode Listen Later Jul 13, 2023 50:48


Prepare for an enlightening episode of Boroughs and Burbs as we bring you Episode 95, diving deep into the captivating world of Westchester County! Join our esteemed guests, realtors Jessica Feurerstein and Elina Edelman, alongside Jenn Andrlik, editor of Westchester Home, as we unravel the secrets and trends of this remarkable region. With a spotlight on the enticing towns of Rye, Bronxville, and Scarsdale, we'll explore the allure and unique offerings that make Westchester County the perfect place to call home. Discover the truth about taxes compared to Fairfield County and Long Island, uncover whether the migration to the country is slowing down, and explore why the exceptional schools act as a major draw for residents. Tune in to Episode 95 of Boroughs and Burbs for an eye-opening journey into the heart of Westchester County with our insightful guests! 

Holistic Christian Life - Worshiping God - Mind, Body, Soul
EP. 193 - Fr. Paul Jannakos - Orthodoxy and Social Media

Holistic Christian Life - Worshiping God - Mind, Body, Soul

Play Episode Listen Later May 9, 2023 39:35


Cynthia enjoys another conversation with a fellow flyfishing guest, but we promise that they didn't talk about fishing this time!  Social media is the topic today with Fr. Paul Jannakos.  Why do we as Orthodox Christians need to guard ourselves and put boundaries in place when it comes to the internet in general?  Is there a place for social media in our lives?  As Fr. Paul says, “...from an Orthodox standpoint, we cannot help but to recognize how dangerously demeaning and dehumanizing our “internet use” has grown.  We hope you enjoy this frank discussion and the tips that are shared.  Fr. Paul Jannakos was born in E. St. Louis Ill. In September of 1976 he began his studies as a pre-theological student at St. Vladimir's Orthodox Theological Seminary in NY, also taking courses at Concordia College/NY in Bronxville. In 1980 he graduated from Concordia College with a B.A. in Music. He graduated in 1983 with a M. Div. degree from St. Vladimir's and was married to Michelle (Julylia) Jannakos in Cleveland Ohio, the year before, in 1982. Fr. Paul was ordained to the holy priesthood on March 3rd, 1985 by Bishop Boris in Chicago at Holy Trinity Orthodox Cathedral. He is currently the Rector of St. Luke Orthodox Church in Palos Hills and the Chancellor of the Chicago diocese of the OCA. Fr. Paul is also a licensed Psychotherapist with Ethos Counseling in Oak Brook IL. He loves to compose music, garden, and fly-fish.  

Vida Tennis
Ep.6: Tennis pro challenges- with Max LePivert!

Vida Tennis

Play Episode Listen Later Apr 10, 2023 55:33


Max is the Director of Racquets at the Boathouse & Field Club in Martha's Vineyard! Max has been directing programs for the last 14 years at clubs like the Siwanoy Country Club in Bronxville, NY, Aspetuck Valley Country Club in Wesport CT, and the Stanwich Club in Greenwich, CT.  Max has also taught at some amazing clubs like the Breakers in Palm Beach, The Jupiter Island Club and The Westmoor Club in Nantucket.He is a professional platform tennis player with dozens of titles and he has held a ranking as high as number 3 in the country. Max is also the owner of L'Academie Elite Paddle Camps. We talked about his career path, paddle, and we had a candid conversation about the compensation system in the tennis teaching industry, how to handle difficult situations, and how important it is to set BOUNDARIES! Learn from one of the best out there, only here at Vida Tennis! Please remember to show us some love by rating/reviewing our show, and subscribing so you won't miss our weekly episodes! SUPPORT VIDA TENNIS/ Leave a voicemail: https://podcasters.spotify.com/pod/show/jennifer-gelhaus MERCH: https://vida-tennis-pop-up-store.printify.me/products/1 WEBSITE: www.vidatennispodcast.com EMAIL: ⁠⁠vidatennispodcast@gmail.com⁠⁠ SOCIAL MEDIA: https://www.facebook.com/people/Vida-Tennis/100092214093468/ https://www.instagram.com/vidatennispodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-gelhaus/message Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-gelhaus/support

WCBS 880 All Local
LIPA Launches a New Program that Allows Customers to Lower Their Energy Bill, Nassau Coliseum Announces Plan to Open A New Casino, and the Town of Bronxville is Reviving Outdoor Dining Post-Covid

WCBS 880 All Local

Play Episode Listen Later Jan 12, 2023 4:41


Tiki and Tierney
Bader Trade Paying Off

Tiki and Tierney

Play Episode Listen Later Oct 12, 2022 11:29


BT and Tiki talk about the Bronxville kid Harrison Bader and the impact he had in Game 1 of the ALDS. Plus, Josh Donaldson's mistake on the basepaths and Bob Costas

Chef Life Radio
207: The Rise of Chef James Shirley: From the South Side to the Top of the Culinary World

Chef Life Radio

Play Episode Listen Later Aug 22, 2022 46:00 Transcription Available


207: The Rise of Chef James Shirley: From the South Side to the Top of the Culinary World 7 2 Do you want to be successful in the culinary industry? You're told to get experience in as many kitchens as possible, but you can't seem to get your foot in the door. If you're feeling stuck and frustrated, this episode is for you. "I always reach back. I don't look down on people. If I'm looking down, I'm looking down to reach up, to reach my hand out, to pick you up, because I've seen it happen." -James Shirley. James Shirley is a world-renowned chef who has worked in some of the finest restaurants in the world. He is known for his dedication to his craft and his ability to mentor and coach other culinarians. This is Chef James Shirley's story... James Shirley had always been passionate about music, but when he found himself without a place at Gramblan state, he decided to return to Chicago and look for a job. He ended up working in the kitchen of Spiasha, a Northern Italian restaurant. There, he was taught by the executive chef, Anthony J. Montuano. Montuano saw potential in Shirley, even though he was a disaster in the kitchen, eventually making him his sous chef. Shirley went on to have a successful career as an executive chef, breaking stereotypes along the way. In this episode, you will learn the following: 1. How James Shirley went from the streets of the South Side of Chicago to the shores of Hawaii 2. The demons that James Shirley had to fight along the way 3. How James Shirley became a successful executive chef Chapter Summaries: [00:00:04] - In the past, it was easy for an owner to buy his chef a car, get him an apartment or help him with his recreational activities. Now it's more difficult. On this episode of chef life radio, adam lamb and James Shirley will talk about how James Shirley came up in the industry in Chicago and how he went from the south side to the shores of Hawaii. [00:02:28] - Adam is happy to welcome James Shirley to the show. James got into cooking because he has a strong work ethic based on his family upbringing coming from the south. Adam's mother is Betty Shirley, a world-renowned jazz singer, the famous jazz singer who lives in New Orleans. James worked for the city of Chicago. James got a lot of training and mentorship at Bias. Anthony J. Montano, who is the executive chef and part owner of Spiesho, worked for the Levies. James was the only black guy in the kitchen in a five-star restaurant with no pedigree for a long time. James is happy when he goes on LinkedIn and sees a vast array of people of color at the level of executive chefs. Adam Lam is still working as a sous chef for the city of Chicago. Adam used to cook and call himself Moonlighting. Adam worked at Gordon's and Gordon S. Claire's restaurant in Jupiter, Florida. Adam has worked in some of the finest restaurants in Windy City. Back then, you could get paid what you were worth if you had owners willing to pay that. [00:17:58] - John's family came from Jackson, Mississippi, Alabama, and New Orleans. His grandparents left the south around the time of Emmett Till's Lynching. They came north and settled in the Bronxville area of Chicago. John didn't have a working functioning relationship with his mother in his early years. John's mom is a product of the Vietnam era, and she sang in New York for a while. Both you and your past have been intertwined for both good and bad reasons. You both had some rough times, and you came through it. You are still heavily involved in the recovery kind of network. You want to make sure that you stand for those people. It's not an attitude usually shared in the hospitality industry. [00:25:41] - The culinary world is like a pseudo-masochistic relationship. It's like leaving the dungeon and showing up again for the next day. Chefs go through a lot of abuse from their employers, their customers, and from their families to do what they do well. The number one thing that will lose them in their...

Philantropistas 360
08. Fazendo captação de recursos em Nova York para transformar a pobreza da favela em peça de museu

Philantropistas 360

Play Episode Listen Later Aug 18, 2022 73:03


O oitavo episódio do podcast conversa com Mauricio Morato, diretor-executivo da Gerando Falcões International. A Gerando Falcões International é o braço internacional da Gerando Falcões — uma das OSCs mais inovadoras do Brasil, estabelecida em 2011, cujo objetivo é criar soluções para quebrar o ciclo da pobreza extrema nas favelas brasileiras. Ou, como diz a missão da organização: transformar a pobreza da favela em peça de museu, antes de Marte ser colonizado. Ele lidera a operação internacional desde maio de 2021. Antes disto, Mauricio foi voluntário, e subsequentemente membro do conselho da BrazilFoundation, onde liderava o comitê de captação de recursos. Ele é economista formado pela Unicamp, com carreira em bancos internacionais no Brasil e em NY. Por ocasião da mudança de sua família para os EUA em 2005, por conta de uma oportunidade profissional importante para sua esposa, Mauricio saiu do mercado financeiro para cuidar dos filhos. Desde então, ele vive em Bronxville, um subúrbio novaiorquino, com sua esposa Simoni, seus filhos Gabriel e Natália, e um poodle toy chamado Miles.

Cerebral Women Art Talks Podcast
Dawn Williams Boyd

Cerebral Women Art Talks Podcast

Play Episode Listen Later Jul 6, 2022 27:26


Ep.114 features Dawn Williams Boyd, She was born in 1952 in Neptune, New Jersey. She earned her BFA at Stephens College in Columbia, MO in 1974. The artist's self-described “cloth paintings” masterfully reinterpret the traditional craft of quilt-making in a contemporary context. Working on a monumental scale, Boyd employs a collage-like technique, stitching together scraps of fabric into intricate compositions. Utilizing art historical references, current events, and religious tropes as narrative frameworks, her cloth paintings chronicle seminal moments in African American history and quotidian scenes of Black American life. Inventively combining textures and patterns, Boyd's compositions weave together history and allegory to create multivalent meanings from disparate sources. Boyd's work is included in the collections of the Metropolitan Museum of Art in New York, NY; Equal Justice Initiative in Montgomery, AL; Birmingham Museum of Art in Birmingham, AL; Columbus Museum in Columbus, GA; Everson Museum of Art in Syracuse, NY; and the Richardson Family Art Museum at Wofford College in Spartanburg, SC. Her art has been exhibited at Wofford College in Spartanburg, SC; Southwest Art Center in Atlanta, GA; Hammonds House Museum in Atlanta, GA; Bulloch Hall in Roswell, GA; Agnes Scott College in Decatur, GA; Callanwolde Fine Arts Center in Atlanta, GA; and Contemporary Craft in Pittsburgh, PA. A multi-venue solo exhibition of the artist's work, Dawn Williams Boyd: Woe, was recently on view at the Lamar Dodd School of Art's Dodd Galleries, at the University of Georgia and at the Everson Museum in Syracuse, NY and will be on view at Sarah Lawrence College in Bronxville, NY in September 2022. Photo Credit: Ron Witherspoon Artist https://www.dawnwilliamsboyd.com/ Fort Gansevoort Gallery https://www.fortgansevoort.com/ Sarah Lawrence https://www.sarahlawrence.edu/news-events/galleries/heimbold-gallery/on-exhibit.html Everson Museum of Art https://everson.org/connect/virtual-talk-with-dawn-williams-boyd-ben-green/ Daily Orange https://dailyorange.com/2022/02/dawn-williams-boyds-exhibit-woe-crafts-fiber-art-timeless-historical-portrayals/ Atlanta Magazine https://www.atlantamagazine.com/news-culture-articles/dawn-williams-boyds-cloth-paintings-tell-stories-of-black-life-in-america/ Ocula https://ocula.com/artists/dawn-williams-boyd/exhibitions/ Metal Magazine https://metalmagazine.eu/en/post/interview/dawn-williams-boyd Elephant Art https://elephant.art/dawn-williams-boyd-faith-ringgold-inspired-me-to-change-my-art/

Off The Gram
OTG Summer Book Club: On Gin Lane with author Brooke Lea Foster

Off The Gram

Play Episode Listen Later Jul 4, 2022 33:25


People magazine calls Brooke Lea Foster's latest novel On Gin Lane the Best New Book, best-selling author Elin Hildebrand exclaims it's "utterly captivating," and Town & Country magazine heralded One Gin Lane as a Must-Read Book of Summer!We sat down with the award-winning author to get the inside scoop on title character Everleigh "Lee" Farrow, who thinks she finally has life all figured out: a handsome fiancé named Roland, a trust in her name, and a house in Bronxville waiting for her to fill it with three adorable children. That is, until Roland brings her out to the Hamptons for a summer that will change everything. LISTEN TO THIS SHOW IF: Your book club is dying for its next red-hot read You're intrigued by the glamour of Marilyn Monroe and the Hamptons in the 1950sYou've always wondered how fiction writers make this stuff up You love hearing the author read her own work. Brooke didn't record her Audio Book, but she DID give us an exclusive captivating excerpt! See acast.com/privacy for privacy and opt-out information.

Real Talk With Susan & Kristina
The Ultimate Gift for Any College Student

Real Talk With Susan & Kristina

Play Episode Listen Later May 25, 2022 35:52


In this episode of Real Talk, KJK Student Defense Attorneys Susan Stone and Kristina Supler are joined by Dr. Jill Grimes, a family physician, award-winning author, and media medical expert.  They discuss medical issues that college students face while they're away from home.  The conversation includes practical tips that college students actually want to hear about, prevention and coping with anxiety and other mental health issues at the collegiate level, and alcohol consumption and marijuana addiction myths and misconceptions. Links Mentioned: Book: Ultimate College Student Health Handbook Student Defense: studentdefense.kjk.com Show Notes: The experiences that snowballed Dr. Grimes' prowess in the medical field, namely for college students (0:36) The essential components of a practical first aid kit for a college student (2:03) How to encourage college students to practice safe oral sex (04:08) Oral herpes and the means it can be spread, among other sexually transmitted infections (05:34) Why Dr. Grimes wrote a book to spread awareness of sexually transmitted diseases (06:45) The distinction between traditional therapy and Cognitive Behavior Therapy (CBT) (09:06) Pragmatic alternatives to alleviating mental health concerns in spite of limited access to campus health centers (12:29) How this non-addictive drug can help manage anxiety in college students (14:08) Collegiate study skills courses as a means of decreasing test anxiety altogether(16:54) Breaking the stigma that only students who are struggling academically need tutoring (18:17) A first-hand tip from college professors that every parent can easily do to help their child succeed (19:01) An ace tip to creating an efficient study group (19:45) Addiction and medicinal marijuana use to cope with anxiety (21:15) The potentially harmful contents of marijuana (21:54) A dangerous misconception of marijuana use and coping with mental health issues (23:13) What parents and students need to know about blackout drinking and the role it plays in sexual harassment (26:55) The “proper” alcohol consumption method as advised by a licensed physician to prevent blackout drinking (29:14) Additional medical issues students faced at the onset of COVID (31:21) Future topics to be included in the Ultimate College Student Health Handbook; from how to create a safe environment in the event of a seizure, diabetes, and navigating the healthcare system in college (32:11) Transcript: Susan Stone: Welcome back to Real Talk with Susan Stone and Kristina Supler. We're full-time moms and attorneys bringing our student defense legal practice to real life with real candid conversations.  Susan Stone: Today's topic is medical issues that college students face while they're away from home. We're pleased to be joined by Dr. Jill Grimes, author of the Ultimate College Student Health Handbook. Your guide to everything from hangovers to homesickness.  Kristina Supler: Dr. Grimes is a board certified family physician with a passion for practical evidence-based advice for students of all ages. After spending over 20 years in private practice in Austin, Texas, Dr. Grimes transitioned to a campus health center and through her work with college students on a daily basis, she's really come to understand the most common medical issues that college students experience. And this experience has in part contributed to. Dr. Grimes writing over six books.  Kristina Supler: Dr. Grimes, we're so pleased to have you with us today. Welcome.  Dr. Jill Grimes: Thanks so much for having me. I'm delighted to be here.  Susan Stone: I have to tell you, I devoured your book in a day. And I think we were chatting Kristina while we were working on the sound and all this administrative stuff. And I was saying it made me re-go go back to my daughter and say, Do you wipe from front to back? Kristina Supler: The dreaded UTI problem.  Kristina Supler: Also was so great about this book. Cause I was reading it is, I mean, to your point, Susan, The book contained really practical health advice, not just for students, but people that, you know, just never hurts to brush up on  Susan Stone: don't puke in a sink.  Dr. Jill Grimes: Uh,  Susan Stone: but if you have to get sick and you can't make the toilet go for a wastepaper basket, right. Doctor Grimes?  Dr. Jill Grimes: Absolutely. Or here's a thought as you're making that first aid kit that you're going to put together for your college students to send them off, you know the doggy poop bags that come in a roll, hello, easy solution. Put those in the first aid kit that way, you know, if they're feeling queasy, they've got it by them side, you can throw up in that, throw it away. Dr. Jill Grimes: I mean, this, this is the kind of practical information I like to dish out. Because, you know, I was saying that the beginning of each semester, the fall semester, every college campus has a plumbing problem and people, this is a big part of it.  Kristina Supler: I can't imagine. Well, it's also interesting because Susan and I were talking and, you know, Susan was reflecting on, her gifts that she gives to high school graduates heading off to college, or just preparing care packages for good luck, best wishes. Kristina Supler: And this book is a great guide for the first aid kit and everything else. I'm totally envisioning Susan putting together a really nice, cute, gift.  Susan Stone: I know that. I'm going to cut to the chase. All right. Gotta talk to you about a topic. Okay.  Kristina Supler: Hard hitting topics.  Susan Stone: I'm starting with the big one. You talk through your book about the use of flavored condoms. Susan Stone: Even during oral sex. Let's cut to the chase, Dr. Grimes kids every day about sex and what we're seeing a rise of plan B and students not even using condom during intercourse. Do you really think anyone's going to use a flavored barrier protection during oral sex?  Dr. Jill Grimes: Well, that's the hope and that's why we talk about it. Dr. Jill Grimes: And I'll tell you what, I'm just saying. Those two words together: flavored condoms. I talk to young people all the time and I will tell you what gets through. That's something that really gets their attention because. Say when we switch them or, uh, you know, we kind of do risky business. We talk about drugs, sex, alcohol, whatever.  Susan Stone: The fun stuff, right?  Dr. Jill Grimes: Yeah, exactly. When I'm talking with them, you know, I'll say, why do you think that there are flavored condoms? Because people say, well, not people don't really you don't, why would you use condoms with oral sex? Nobody does that. And then I say, well, why do you think there's flavored condoms? Dr. Jill Grimes: And it's like this little light bulb bumps on over their head. They're like, oh! Also not to be crass, but, I have yet to hear about any male that refused oral sex. If someone, uh, if, you know, if asked to wear a condom to use a condom. It's, it's not a turn under.  Kristina Supler: Wow. That's a good tip. No pun intended. Susan Stone: Oh my gosh. Dr. Jill Grimes: And this is how we're starting the podcast, ladies.  Susan Stone: We're getting into it.  Kristina Supler: Um, you know, it, wasn't a really great practice pointer though, for us as well, because similar to you, Susan and I speak with college students about their sex lives and really personal, intimate details every day, given the nature of our law practice. And I have to say, this is flavored condoms. Kristina Supler: I don't recall ever talking about that with the student. And so, and we tried to in a very nonjudgmental way, provide some real world right. life advice about how to more safely engage in sex and consent and STIs and all of that. So this is certainly something good for us to keep in mind  Dr. Jill Grimes: and for the listeners, I want to clarify that people are like, but again, why, why do you want to do that? Dr. Jill Grimes: The reason is that sexually transmitted infections can and are transmitted with oral sex. If someone has a cold sore, Cold sore fever, blister, whatever you want to call it. That is oral herpes. And they may not have gotten it sexually. Most people do not get their oral herpes sexually. Most people get it from sharing a drink or, you know, kissing within a family or whatever. Dr. Jill Grimes: It's, you know, if somebody in your family has cold sores, usually a lot of people in the family have it because it's really, really common. So not a big deal, but let's call it what it is. Oral herpes is oral herpes, right? These cold sores fever, blisters. Whether or not someone has a fever blister today if they put their mouth on someone else's genitals with no barriers, they can pass that on and give that person genital herpes. Dr. Jill Grimes: If that person themselves doesn't already have oral herpes, if that makes sense.  Susan Stone: And no sharing of lipstick. No lipstick sharing.  Dr. Jill Grimes: Lipsticks, please. Don't don't share mascara. That's equally gross. That has nothing to do with STIs. You know, you don't want to be sharing bacteria from your mascara. Anyway, so yeah, so that's, that's why. And honestly, the whole reason I wrote my very first book was called Seductive Delusions: How Everyday People Catch STDs. Uh, cause you know, who doesn't want to write a book about STDs. Right, people? Dr. Jill Grimes: But point is the whole reason I started thinking about sharing stories, which is what that book does with accurate information is because so many of my patients in my private practice, which was a very, you know, well-to-do area, people are, will educated well off. Dr. Jill Grimes: And they were shocked when they came in with what they thought was, um, spider bites. Bug bites. Yeah, almost everyone thinks it's some kind of bite when they get genital herpes and it's not actually on their genitals, but it's near it. It's on their upper thigh or on their rear end. And they have no idea what it is, but it's this little cluster of red listers and it's, it's genital herpes and that's what it comes from. Dr. Jill Grimes: So anyway, so I've like, I've got to find a better way to talk about this subject so that we can not have this happen. Because let me tell you, you guys know you take a young person who is confident and excited and pumped about their future, and they suddenly have genital warts or genital herpes, they don't feel good about themselves anymore. Susan Stone: Speaking about self-esteem.  Dr. Jill Grimes: Yeah, so let's,  Kristina Supler: let's, let's take a left turn. Uh, may is mental health awareness month. And Susan and I write a lot about this topic through our legal work with students who have debilitating depression and anxiety. And it seems a running theme in your book is really advocating for CBT or cognitive behavior therapy. Kristina Supler: You know, you write about how it's a really good treatment modality for homesickness, test anxiety, even the dreaded bathroom anxiety. So can you describe for us this,  Kristina Supler: this tells us more about this.  Susan Stone: I just want to interject. I just, Kristina did you get that article I forwarded to yesterday, from the New York times. Kristina Supler: Yeah.  Susan Stone: Did you see that article that hundreds of suicidal teens are now sleeping in emergency rooms every night, because there's not enough places for them and facility. So we really do have to focus on mental health and we're curious what you need, what you can now offer.  Dr. Jill Grimes: All right. So, um, so let's, let's talk about cognitive behavioral therapy. Dr. Jill Grimes: So we say CBT, which is not to be confused with CBD CBD oil. We're saying CBT. So cognitive behavioral therapy. And how I describe it is like, this is because people you get the immediate eye roll. You know, you say. Look, some say someone's having terrible anxiety and sits test anxiety. And one of the things we talk about is is this type of therapy and, you know, get the eye roll. Dr. Jill Grimes: I'm like, no, no, no. This is not lay down on the couch. And talk about all your mother's failures. This is, this is short, very goal directed therapy, sometimes just one or two sessions. And it's all about identifying errant thinking. So basically how we react to something is much more about our, our kind of our gut reaction, if you will, than an intellectual process. Dr. Jill Grimes: So for example, let's talk about flying on a plane. I have fear of flying. A lot of people, 40% of the population has fear of flying. And so I hit a bump of turbulence and I go immediately to from, you know, oh, you know, it's choppy air waves to, oh my gosh, the plane's going to crash them to orphan my children. Dr. Jill Grimes: They're never going to get over this and they're not going to a life. Yeah. Like I just go zero to 180 and that is not logical. And I can tell you it's not logical. But I'm having to stop that process is different. And so there's a lot of things that we can do to stop that process.  Dr. Jill Grimes: In the college setting, what we mostly see this with, or the best example I think is test anxiety. So somebody bombs a quiz. Now let me just say, this happens all the time. Especially to freshmen. They may have breezed through high school, or maybe they worked super hard through high school, but now they're in a new setting. They take their first, it's always general gen chem, general chemistry. Dr. Jill Grimes: The pre-meds who are so intent and terrified of making a B, and they don't even make a, B, maybe they make a C. And now they're terrified. And that was the quiz, but they go from, oh my gosh, I'm going to, I'm going to flunk the test. I'm gonna flunk the course. I'm gonna lose my scholarship. I will never get into medical school. And, you know, substitute grad school, law school, whatever, and whatever course.  Dr. Jill Grimes: But this, this kind of thinking it's catastrophic thinking. And so one of the things that CBT does a really good job of doing it's identifying catastrophic thinking for what it is and stopping it. And instead putting other things in your brain, like, well, okay. In my high school, calculus class, you know what I, I made a B on a test and a quiz in that, and I survived that and I got through it. Dr. Jill Grimes: And so like thinking through concrete examples, that, that prove you are getting into a catastrophic thinking rather than something that's accurate,  Kristina Supler: Helps with the reframe. Reframe your thoughts before you, before you go over the edge.  Susan Stone: Well, I love that Dr. Grimes. Every day we hear from college students saying they can't get into their campus health center. Susan Stone: I mean, it's hard enough to get any appointment, much less someone who has the training and CBT. What are we going to do about this on campus?  Dr. Jill Grimes: So there's several things. One, I will say there is a huge movement within college campuses. There are everyone recognizes that this is a huge problem. Dr. Jill Grimes: They are trying to funnel more money into mental health. But right now, you know, football, mental health, where do you think the money's going? Right. And football generates money for colleges. I'm not picking on football.. I love football. But I'm just saying, we have to keep we as a nation, have to, to be prioritizing it more.  Dr. Jill Grimes: But a practical moment for an individual who is in college and can't get in. There's a couple of things. One they should be able to get in to see their primary care physician, either on or off campus.  Dr. Jill Grimes: And there are other things that we can do specifically for anxiety. One of the things we can do is we can prescribe a low dose beta blocker, which is actually a blood pressure medicine. But we use it in tiny doses, not to lower the person's blood pressure, but to actually slow their heart rate down. Because it turns out just like our bodies, our brains feed off our body's response of if your heart is racing, your, your brain starts going, oh my gosh, I'm panicking. Dr. Jill Grimes: The reverse is true if we are anxious, but our heart rate is staying slow our brain kind of. It takes a step back and sort of processes that maybe we're not that anxious  Kristina Supler: A beta blocker, would that be habit forming at all? I mean, a lot of families are very sensitive about no. Okay, good for parents to know.  Dr. Jill Grimes: There's no buzz. It's not addictive in any way, shape or form  Susan Stone: no street value. It's not like, no. Oh no. Like a benzodiazepine. Oh  Dr. Jill Grimes: No, it's it's again, not addictive. You don't combine it with other stuff to make it addictive. There's there's, it's, it's a very boring drug. It literally, it just slows your heart rate down and in the doses that we use, it doesn't even really affect your blood pressure. Dr. Jill Grimes: And I'll tell you what happens when I prescribed this, I typically will prescribe 10 pills and I will ask them cause you don't take it every day. It's not like a blood pressure medicine uses a blood pressure medicine that you have to take every day. This is an as needed. I've got a quiz today. I'm going to give a talk in my, history class. Dr. Jill Grimes: I'm giving a presentation and I'm anxious. I have stage fright. This is use it then. Okay. So, and so they take it and it slows their heart rate down. And what I had found with so many students one they comeback and like, I, you know, I get to be a hero for the day. They're like, you have just changed my entire course of college because now I'm now I was able to give this presentation or I was able to take this test and not blank out my brain didn't freeze. Dr. Jill Grimes: So one, they love it. Two they'll use it two or three times, and then it's in your backpack kind of thing. They got it. They know that if they need it. It's there and frequently they don't.  Kristina Supler: Well, let me ask you this. Let's talk about other prescriptions. I mean, Susan, you particularly with your special education work, deal a lot with students with executive functioning difficulties. Kristina Supler: And there's always that struggle with medication. I mean,  Susan Stone: you know what your chapter on test anxiety really sang to me, because the darling of our practices, our special education practice, which is for younger kids, obviously for IEP plans and 5 0 4 plans. And I love that you focused on executive function skills.  Susan Stone: Because I feel like every college should have a mandatory study skill course for all incoming freshmen and a lot of testing anxiety could be reduced with better habits that while they should've been addressed in high school, not many schools actually have that on the curriculum. Right. Do you feel, I'm going to ask you a really controversial question that if the study skills were better, And more nailed in how to approach learning that we would have a lot less anxiety and the less need for medication? Dr. Jill Grimes: I absolutely believe that on so many different levels. I have full disclosure, our older daughter, who I'm extremely proud of is about to get her doctorate in occupational therapy, focusing on pediatric autism. So, um,  Susan Stone: so we're all in the same sphere.  Dr. Jill Grimes: We're on the same team. I promise you. Yes. I think it's really important and you know, more and more colleges are having that freshmen study skills course. I think some of them are a lot more effective than others. Many of them, really just are not connecting with the students and they, they make fun of them and they, they joke about it. Oh my God, did you go to whatever, you know, study skills, blah, blah, blah.  Dr. Jill Grimes: But the reality is. There are there's, there's so many skills that I talk about brain dumps as an example that a brain dump, um, for our listeners is that you sit down to take a test and say, it's like a physics test with a whole bunch of formulas or a history test with a whole lot of dates. Dr. Jill Grimes: And basically the second that the test begins, you do a brain dump. You write down all those formulas. Cause usually it's like five formulas, right? Or five key dates. Um, you write them down on your test, you know, off to the side and then it's dumped out of your brain. And then you're not spending that part of your brain in a loop in the back of your brain the whole time while you're doing it thinking, I gotta remember this. I gotta remember this.  Dr. Jill Grimes: So that's the study technique. And there are so many little study tips like that. Um, I wish that get every college in the United States to give us their top tip, you know, and then we can post those and get those across to people.  Dr. Jill Grimes: Because students, when they hear that they should go to, tutoring, the smart students. It's interesting. The students with the highest grades in, in most schools across the board, all go to tutoring. So.  Susan Stone: The more highly selected the college, the more they go to tutoring. And back sometimes they get an academic trouble from going to tutoring and do Bronxville court. Dr. Jill Grimes: Exactly. And I, but I try and get that across to everybody because there's this perception that only the kids who are struggling need it. And you're not even on an even playing field. In my opinion, if you're not going to tutoring of some sort. And a lot of times it's just a matter of learning different techniques to study. Dr. Jill Grimes: I have a ton of friends who are professors and my dad was a professor. So, um, I have interest in this. I always ask them, you know, what, what's your favorite tip to give incoming freshmen or a new student to your class. And, you know, the first step of course is go meet the professors, go to their office hours. Dr. Jill Grimes: Just meet them, say hello. I had a conversation just a couple of weeks ago with a professor and she said that. I realized after you asked me that when students come and meet me she's like it's subconscious, but I think I have subconscious bias and I want to help them more because I know they've come to help me. Dr. Jill Grimes: She's like, I, I just, you know, she's been a professor for 30 years. It's just like, I never thought about it from that angle. But so one go to the professor, but, and go to the review sessions. But also when you study get a partner and as you go through the PowerPoint, which is what most people, most professors use now, right. Dr. Jill Grimes: As you're going through that in your study group of two or three people take turns asking each other, what do you think Dr. Rushing would ask on the test off this slide? And then ask it and then have the other one answer. And then, you know, then you've got this back and forth and it's much more interactive and it's better learning. Kristina Supler: Let me ask you this Dr. Grimes. Cause I know Susan and I, we do a lot of work in the field of academic misconduct. So students, for whatever reason who have been accused of something, perhaps rightly or wrongly, we hear from students sometimes that they have such test anxiety and trouble focusing marijuana really helps. Susan Stone: Oh, that's right. You know, you got it's it's. You can't even argue with them and it's not our job but we do.  Kristina Supler: Now in your book, you talk about you explore dependency on marijuana and I know Susan and I really appreciate that because in our experience from our, talking to college kids on a daily basis, marijuana has been completely, totally normalized. It's like taking a cough drop. Susan Stone: And they don't believe you can get addicted.  Kristina Supler: That's right. It seems like perhaps you disagree with that and you know, you have a different view. What, what would that, can I say?  Dr. Jill Grimes: Can I get on my soapbox and give you like four points about this?  Susan Stone: Yeah, we want marijuana. How about three? Because people remember things in three. Okay.  Dr. Jill Grimes: On the addiction side of it, there is conflicting evidence about addiction, but we do know that at the teenage brain about one in six will get addicted if they try marijuana. So the problem is for the college student, five out of six of their friends that they know never got addicted and that the they're right. Dr. Jill Grimes: Cause five out of six don't or maybe 10 out of 10 of their friends didn't because the odds are still with you that you're not going to get addicted. But let me just say it is. We see students all the time at the end of college. And I saw patients in my private practice who thought they were just going to smoke during college, who really couldn't give it up. So that's one.  Dr. Jill Grimes: Number two, one of the things that I always say, because I like to use humor to get points across. As I say, if you didn't grow it, you don't know what's in it. And I am not encouraging everybody to go out and start their own pot farm. What I mean by that is that if you are buying your pot where it's not in a state where it's not legal, which the state I'm in, it is not legal. So a hundred percent of pot in Texas is being, you know, is the illegally being distributed. Right. They sell pot by weight. And so one there's things. To add weight, which could be like sand or even crushed glass particles. Dr. Jill Grimes: You don't want to be inhaling that into your lungs, obviously. But worse than that is that frequently there's what we call wet weed, which means that they laced it with something else to make it seem stronger because of course their incentive is to sell more pot. So they want to have a reputation of having very powerful pot. Dr. Jill Grimes: So they think.  Dr. Jill Grimes: I think I heard  Kristina Supler: formldahyde.  Dr. Jill Grimes: That's fine, right? Yeah, exactly. Formaldehyde, which we used to pickle dead bodies. Right. You know, like think of the freshmen biology, your frog, but, we don't want that going into your brain. But LSD is the other thing, acid. So, if you think you're just smoking marijuana, but you're having a really bad trip, there could be acid in there.  Dr. Jill Grimes: But the other thing is, so the third, you only gave me three. So here's my last one that so many college students will say, I'm just, you know, I just use it to relax, to calm down my brain, to go to sleep at night, to calm my anxiety. But what we see is that people who are using pot in this manner, actually have more anxiety and, you know, the kind of increased paranoia. Dr. Jill Grimes: And I will just tell you, college mental health departments hate pot. And this is why they hate it because it actually makes things worse not better. In the short term, just like alcohol pot or alcohol is going to make you a little bit sleepy and relaxed. It doesn't improve your quality of sleep, however, and you need good restorative sleep to help with anxiety, et cetera, et cetera. Kristina Supler: It's sort of a cascading effect. It seems. Um, and actually it's interesting that you talked about what we weed and if you didn't grow it, you don't know what's in it because Susan and I have spent a lot of time on the topic lately and we've explored in a prior episode of Real Talk, the dangers of fentanyl and that being in, in street drugs pills, so on and so forth.  Susan Stone: Yeah. That Kristina just, two days ago, a really good friend of mine called me. And her son who's in college in Arizona had a very, very dear friend at Ohio state.  Kristina Supler: I don't know if it hit the national news, but at Ohio State university tragic story about a roommate coming home and, and others in the house were dead. Susan Stone: Really good, wonderful kids. And, uh, our condolences go out to those families now and for families in the future. Cause this is something that we have to, to deal with. I want to get out of there and I, gosh, we could talk to you forever, but we really have to talk about sexual assault because  Kristina Supler: that's another thing we deal with day in and day out. Susan Stone: We're trying to hit all sex and drugs. We defend both men and women involved in title nine cases. Around the country. We have a national practice and you know, it's become, it's evening out. How many women versus how many men that we actually serve as student advisors.  Kristina Supler: I know that sometimes we see a difference in the treatment of men and women in these cases on college campuses. Kristina Supler: Um, I mean, I w would you,  Susan Stone: well, I just want to point out on your, we loved your chapter on sexual assault. But it seemed very focused for females and how to prevent it. We'd like to know if you had to write the book again, or you want to add today, what would you say to the other half of our country going to college? Dr. Jill Grimes: Well, there's definitely, it is not gender unique. Both the perpetrator and the victim can be male or female, for sure. I will say in my personal clinical experience, still very heavy on female. And I have to go back and read that chapter now. Because I tried not to have it completely one-sided. Dr. Jill Grimes: I mean, I do have a bias that I see more of that, but I see it both ways and I've, I have treated, you know, a good number of male victims as well. And, and some  Susan Stone: They are growing.  Dr. Jill Grimes: Right, right. And some of their partners are female and some of their partners are male. Definitely that the thing that I would like to emphasize that might be a little, well, I'm sure it overlaps with what you guys talk about, but is the whole issue of blackout drinking. Dr. Jill Grimes: Yes and consent. So blackout drinking does not mean passing out. Okay. Passing out is being unconscious. Blackout means that you have a memory gap. And that happens when the blood alcohol content rises too quickly. What causes that? Doing shots. Okay. And so when it rises really quickly, it shuts off the message system in your brain has to do with the hippocampus. Dr. Jill Grimes: But the bottom line, what you need to know is that you're not creating memories. So the next day, your best friend's normal. No, no, for sure.  Susan Stone: You could be blacking out but like to everyone else in the room, you look fine.  Dr. Jill Grimes: That's right. You may not have slurred speech. 'cause you're it's it's it's has to do with how quickly that blood alcohol level is rising. Dr. Jill Grimes: And you may have slurred speech in 30 minutes, but you may not, when you were giving enthusiastic, ongoing verbal consent. Right. But the next day, no matter if someone was with you the whole time, and they're reminding you and say, but don't you remember this? Don't you remember that? And trying to prod your memory. Dr. Jill Grimes: Well, guess what? That doesn't work with this because you weren't making memories. So that person is never going to remember giving consent, if they gave it and they're not gonna remember not, you know, they're not gonna remember either way. They're, they're gonna know they may have physical evidence that they were physically intimate with somebody, but they don't know if they consented or not. Dr. Jill Grimes: And you can see the problems that, that creates. Brown out by the way, or some people say gray out, but the south is war refers to, as brown out is having fuzzy spotty memory loss. Um, so similar process, but just, there were a little bit of breakthrough memories in there. But you cannot tell, I want to re-emphasize exactly what you said. Dr. Jill Grimes: You can't tell by looking if somebody is going to have been blackout drunk and not had memories of the next day.  Kristina Supler: I'm glad to hear you talk about that. And I think it's great for parents out there to hear you discuss that. Because Susan and I deal with this issue on a regular basis. Cases where a person was blacked out, that there was an issue was consent properly given obtained, and, and it's just, they're they're challenging, challenging cases. Susan Stone: Um, no fast shots.  Kristina Supler: Nothing good comes from that.  Susan Stone: Right? Flavored condoms, no fast shot.  Dr. Jill Grimes: Just, you know, drink beer, wine. It's really hard. You know, you, you have to be really aggressive with beer. I mean, think back to the eighties beer bong. Your guys are too young, but Dr. Jill Grimes: I'm just saying, um, you have to work at it to get Too much alcohol too fast from other things. But shots they're tiny. They're small people chug them and then worse if you're on ADD meds. So you're on a stimulant med medication you're not, you don't even feel the first shots that you do, which makes it so much riskier. Dr. Jill Grimes: And that's part, I firmly believe that's a big part of the culture of blackout drinking is that there's no feedback from the body telling them what's going on because the shots are coming in too fast. And then if you add in the ADD medication, you you've got that further delay. So it's just very risky. Kristina Supler: Dr. Grimes, your book is so comprehensive and we really, it's interesting to read all the chapters and all the topics you cover. And of course now with the updates you had to add,  Susan Stone: And I just want to add to the readers were picking apart to talk about the chapters that we think lend themselves for discussion. Susan Stone: There's a lot of great chapters on there about, you know, just headaches and neck aches and how to deal with sore throats.  Dr. Jill Grimes: When to get an x-ray  Susan Stone: when to get an x-ray? Yeah. It's just we, for purposes of like fun thought or didn't focus on those, but parents, it's just a great how to manual.  Kristina Supler: That's right. And I mean, the, the most recent update with COVID, uh, it, it's just sort of crazy to think about now that you had to add a chapter on COVID. Kristina Supler: Yeah. How students, need to be mindful and safe of that. If you let's fast forward and you have to do another updates, a book is wildly successful and your publisher came back and said, "Add more, add more." If you read, if you added content today, what would you add now to stay current or what's the most pressing new issue that sort of snuck up, um, in your experience, dealing with students on campus. Susan Stone: Great question.  Dr. Jill Grimes: It is a great question. I will tell you that I started off with a hundred topics and it was a matter of, they made me cut it down to 50 for the first book. And then my book came out May, 2020. So it was finished being written in just right before COVID. Wow. Timing. Yeah, it was bummer to say the least. Dr. Jill Grimes: Um, but at any rate, So that was a big obvious, like we have to talk about, and I want you to talk about zoom fatigue and what, you know, practical things that you could do to help with your eyes and neck pain and all of that stuff, because it just magnified all the computer issues aside from COVID. But anyway, so that was a big obvious that came in, but I'll tell you, I have a list of 50 more topics that I'm, you know, If we do a new edition every few years, which we may do, I've already got such good seizures. Dr. Jill Grimes: Like seizures is not in the book. And seizures are actually really common and you may not have one, but your roommate, but your roommate might have one. And it's, you know, the biggest thing was seizures, just in a nutshell, since I brought it up is you're just, you're not, don't stick anything in their mouth. Dr. Jill Grimes: That's old school. We don't put things on them to keep them biting their tongue. All that does is choke them. You just trying to create a safe environment for them to finish having their seizures. So, if their head is near something that's going to hit and cause a problem, you might stick a pillow to, prevent that. Dr. Jill Grimes: But anyway, but seizures definitely needs to be in there. We see so much diabetes. the kids who come into college with type one diabetes. Most of them have pumps. They know more about diabetes than most physicians about their personal diabetes, you know?  Dr. Jill Grimes: But I definitely think there needs to be a chapter on that, both for type one and type two diabetes. Cause we're just seeing so much of that. Those are the first two that immediately jumped to my mind.  Dr. Jill Grimes: Can I have a suggestion to certainly, sorry, I just have to check Dr. Stone. No, I'm not. But I do think there needs to be talking about, um, cutting.  Kristina Supler: Oh, self-harm.  Susan Stone: Self-harm  Susan Stone: that's actually yes. And mental, um, discussion. Dr. Jill Grimes: Right?  Susan Stone: Can it get infected? Do you know. Why it's not a good coping mechanism, maybe just a thought.  Dr. Jill Grimes: Well, it's hard like that with eating disorders. I mean, that kind of goes to me, those go hand in hand. The problem, it's such a complex topic, that there were some things that I chose not to put in there. That was one, but it's a good point. Dr. Jill Grimes: Appreciate it. The other chapter that really should be in there that's not is something that I talk about, all the time. And I talk about it so much. Like I didn't think it necessarily to be in the book, but for someone who hasn't heard me talk about how to prepare your kid to navigate the healthcare system before they go to college. Susan Stone: Oh my God.  Kristina Supler: I owe you the phone calls we get from angry parents. Why won't the school will talk to me. There's FERPA release. There's HIPAA releases. Your child's 18. The doctor. It's not just gonna tell you everything going on. Oh, the yes. Yes. You  Susan Stone: know what? Dr. Grimes, I'm going to be 56. Yes. The centers. And I can't navigate the healthcare system anymore. Susan Stone: So I think. We just have to, uh, maybe put that three books from now, but you heard it to those listeners. We, Dr. Grimes has given you a little supplement in out podcast, but to all our parent listeners, who've had students heading off to college. Again, I can't give what a cute gift it would be to put a box with everything in the last chapter that you suggest that kids have in their box. Susan Stone: And I wish you could see that she's showing us through the screen, along with the book and, uh, where you're going to have to be a guest again.  Dr. Jill Grimes: I would love to come back. I was thinking we have so much we could talk about.  Kristina Supler: We could go on and on and on, but Dr. Grimes, thank you for joining us today and to our listeners. Kristina Supler: Thanks for listening to Real Talk with Susan and Kristina if you enjoyed this episode, please subscribe to our show so that you never miss an episode and leave us a review so that other people can find the content we share here as well. You can also follow us on Instagram, just search our handle at stone Supler. And for more resources, visit us online at studentdefense.kjk.com. Kristina Supler: Thank you so much for being a part of our real talk community and we'll see you next time.

Destination: YOUniversity
#10 - Thrya Briggs:Stay True. Be True. Get Admitted

Destination: YOUniversity

Play Episode Listen Later May 25, 2022 52:25


Season 1: #10 - Thrya Briggs:Stay True. Be True. Get Admitted When we are young, we tend to go with the crowd, do what is popular, dress to fit in. It takes courage to be you. We don't like to admit it, but even as adults, we often fall prey to doing what everyone else says to do. Parents suggest universities they've read about in magazines and rating guides. Students listen to the seniors that have come before them and assume they too will find happiness at colleges Suzy, Sophia, Danny or Diego now attend. To become the best version of yourself takes courage, will, grit, and so much more. But on the other side of that is freedom. The Lesson is this: Discover what makes you cool. Then, find the college that gets you. Vice President of Enrollment at Harvey Mudd College, Thyra Briggs, is an advocate is exactly this concept: Be YOU and find the college that says, “YOU are exactly who we've been waiting for!” Get the best tips from VP Briggs on how to find yourself, write about yourself, and find your way to the college that just gets YOU! Guest Bio: Thyra Briggs is the Vice President for Admission and Financial Aid at Harvey Mudd College, one of the Claremont Colleges located in Claremont, California. Briggs has been the Vice President at Harvey Mudd since 2007. Prior to joining Harvey Mudd, Briggs spent fifteen years at Sarah Lawrence College in Bronxville, New York where she moved from Admission Counselor to Dean of Enrollment. During her time at Sarah Lawrence, Briggs also served as curriculum director for the New York State Summer Institute for new admission and college counselors. Since joining Harvey Mudd College, Briggs spent five years serving on the board of the Common Application, including one year as chair. She graduated from Connecticut College magna cum laude with a double major in religious studies and child development. Get FREE College Admission Essay Help: https://www.drcynthiacolon.com/essay-mini-training Check out the Destination YOUniversity FB Group: https://www.facebook.com/groups/2489993244570408 See our website here: https://www.drcynthiacolon.com/ Schedule a call with Dr. C: https://www.drcynthiacolon.com/schedule ________________________________ #Drcynthiacolon #Collegeessaybootcamp #collegeessay #Highschool #Juniors #seniors #tipstalestruths #Tips #collegecounseling #collegeconsulting #collegeconsultingservices #collegeadmissionsconsultant #collegeadmissionsconsultingservices #bestcollegeconsultants #collegeadmissionshelp #collegeconsultant #collegeadmissionsconsulting #admissionsconsulting #college #collegeadmissions #Collegeadvice #collegeprep

Bernie and Sid
BEAT BERNIE | 5-16-2022

Bernie and Sid

Play Episode Listen Later May 16, 2022 9:01


Today on Beat Bernie: Cathy, a retired nurse from Bronxville, NY, is ready to give Bernie a run for his money. Will Cathy be today's hero? Or will she be checked out early? Learn more about your ad choices. Visit megaphone.fm/adchoices

Day Drinking With Authors
Day Drinking with Brooke Lea Foster

Day Drinking With Authors

Play Episode Listen Later Apr 30, 2022 41:06


Cut your rum drink with a little vodka and don't forget the lime (for health) and join me as I chat with Brooke Lea Foster about her fabulous new book ON GIN LANE.  This is the second book Brooke has set amongst the fabulous and wealthy vacationers of the 1950's - and this glamorous, glitzy world, rife with struggles is a world I will cheerfully go back to. We discuss how the setting of the Hamptons is near and dear to her family, creating female characters that make the conflict resonate with readers and what happens when you get not one, but two new editors while writing a book. After her fiancé whisks her off to the glistening shores of Southampton in June of 1957, one young socialite begins to realize that her glamorous summer is giving her everything—except what she really wants—in this new novel from the author of Summer Darlings.Everleigh “Lee” Farrows thinks she finally has life all figured out: a handsome fiancé named Roland, a trust in her name, and a house in Bronxville waiting for her to fill it with three adorable children. That is, until Roland brings her out to the Hamptons for a summer that will change everything.Most women could only dream of the engagement present Roland unexpectedly bestows on Lee—a beachside hotel on the prized Gin Lane—but Lee's delight is clouded by unpleasant memories of another hotel, the Plaza, where she grew up in the shadow of her mother's mental illness. Shaking off flashbacks, Lee resolves to dive into an unforgettable summer with poolside Bellinis, daily tennis matches, luncheons with her Manhattan circle, and her beloved camera in tow. But when tragedy strikes on the hotel's opening weekend, the cracks in Lee's picture-perfect future slowly begin to reveal themselves, and Lee must look deep within herself to determine if the life she's always wanted will ever truly be enough.From the regal inns to the farmland, the well-heeled New Yorkers to the Bohemian artists, the East End of Long Island is a hodge-podge of the changing American landscape in the late 1950s—and the perfect place for Lee to discover who she really is.Grab it on Amazon: https://amzn.to/3MIYIFcOr my favorite Indie Bookstore - QUEEN BOOKS - https://bookmanager.com/queenbk/?searchtype=keyword&qs=on+gin+lane

The Epstein Chronicles
The Sarah Lawrence Sex Cult Trial (3/31/22)

The Epstein Chronicles

Play Episode Listen Later Mar 31, 2022 16:59


As the Sarah Lawrence Sex Cult trial continues to move on, we are starting to get more information about the alleged John's involved and who they are. As usual, it is a list of the affluent who think that the rules are made for you and I but not them. Now the question becomes, will any of them be held accountable? (commercial at 8:50)To contact me:bobbycapucci@protonmail.comsource:https://nypost.com/2022/03/30/money-paid-by-johns-revealed-in-sarah-lawrence-sex-cult-trial/

Inner City Press SDNY & UN Podcast
March 12-2: Larry Ray Gorbachev Sex Cult Blues By Matthew Russell Lee Sex cultist Larry Ray / Had Gorbachev on his resume Bernie Kerik drove him around / Later in Bronxville town Moved into the dorm

Inner City Press SDNY & UN Podcast

Play Episode Listen Later Mar 13, 2022 2:19


Larry Ray Gorbachev Sex Cult Blues by Matthew Russell Lee @SDNYLIVE InnerCityPress.com Sex cultist Larry Ray Had Gorbachev on his resume Bernie Kerik drove him around Then he came to Bronxville town Moved into his daughter's dorm With Italian take-out and porn Soon he got them to turn on each other And denounce their father and mother Sex cultist Larry Ray / Ask yourself why did they stay Hard to forget Santos Rosario Slapping himself and groveling low Dan Levin sold the story / It didn't matter how gory So much for Ray's moral defense But the horror stories are getting dense This sound like one for life in jail But Larry will send manipulating mail Support: Story: In Sex Cult Trial of Larry Ray US Tells Of Plastic Bag Suffocation As FD Cites Gorbachev By Matthew Russell Lee, Patreon Podcast BBC - Decrypt - LightRead - Honduras - Source SDNY COURTHOUSE, March 10 – When Larry Ray was arraigned on charges of sexual exploitation, prostitution, forced labor and money laundering on February 12, 2020 he was wearing prison blues and still had a Federal Defender, but no financial affidavit to have FD appointed. On March 9, 2022, the jury for Larry Ray was picked, by his five Federal Defenders and three prosecutors, on the robing room of Judge Lewis J. Liman. Inner City Press live tweeted, thread here (podcast here) On March 10 Inner City Press live tweeted the opening statements on InnerCityPress.com and @InnerCityPress on Twitter to support: https://www.patreon.com/MatthewRussellLee

Anabolic Mind Show
1. Hawk Newsome | S1:E1

Anabolic Mind Show

Play Episode Listen Later Feb 8, 2022 40:14


In the premiere episode of Anabolic Mind Show, Mark Jenkins interviews longtime friend, Hawk Newsome SHOW NOTES ➥ https://winject.com/shows/mj-ep001 SHOW PAGE ➥ https://winject.com/archive/anabolicmind JOIN COMMUNITY ➥ https://winject.com/join Please LIKE

Famous Interviews with Joe Dimino
Jazz Saxophonist, Band Leader, Composer & Educator Dave Wilson

Famous Interviews with Joe Dimino

Play Episode Listen Later Dec 21, 2021


Welcome to a new edition of the Neon Jazz interview series with Jazz Saxophonist, Band Leader, Composer & Educator Dave Wilson .. His new 2021 CD is called Stretching Supreme and he goes into detail on John Coltrane .. He was born and raised in Bronxville, N.Y and since the early 1980's he's been in the  Central PA/ Delaware Valley area .. For over twenty years prior to COVID, he kept an active performance schedule logging an average of 120-150 dates a year with various, almost all jazz-oriented ensembles at concerts, festivals, club dates and private engagements. His story is a great one .. Enjoy ..  Click to listen.Neon Jazz is a radio program airing since 2011. Hosted by Joe Dimino and Engineered by John Christopher in Kansas City, Missouri giving listeners a journey into one of America's finest inventions. Take a listen on KCXL (102.9 FM / 1140 AM) out of Liberty, MO. Listen to KCXL on Tunein Radio at http://tunein.com/radio/Neon-Jazz-With-Joe-Dimino-p381685/. You can now catch Neon Jazz on KOJH 104.7 FM out of the Mutual Musicians Foundation from Noon - 1 p.m. CST Monday-Friday at https://www.kojhfm.org/. Check us out at All About Jazz @ https://kansascity.jazznearyou.com/neon-jazz.php. For all things Neon Jazz, visit http://theneonjazz.blogspot.com/If you like what you hear, please let us know. You can contribute a few bucks to keep Neon Jazz going strong into the future.   https://www.paypal.com/donate?hosted_button_id=ERA4C4TTVKLR4

BC Global Radio
How Is Business Conducted at Rotary Club?

BC Global Radio

Play Episode Listen Later Dec 10, 2021 43:02


Judge George McKinnis and his wife have lived in Bronxville, NY, for over 40 years. They have two grown sons. He served two tours of duty as an Infantry officer and is now retired from the US Army Reserves. He has performed various services for his community, from being legal counsel to the Zoning Board of Appeals to serve as Village Counsel on a pro bono basis for three consecutive Mayoral terms to becoming and serving for twenty-four years as the Chief Justice for the Bronxville Justice Court with criminal, civil, landlord-tenant and traffic violation jurisdiction. He was President of the Bronxville Beautification Council for nine years. This Council is responsible for all of the plantings in the Bronxville commercial district.   He is a member of the Bronxville Rotary Club, which has been very active in international projects and has been President of this Club three times. He is a Director of his Bronxville Rotary Club, was District Counsel for his Rotary District 7230 for a number of years, and was elected District Governor of Rotary District 7230 to take office in 2021. In addition, he is Secretary for the Rotary Global History Fellowship, an organization within Rotary dedicated to collecting and preserving the history of Rotary International. In 2019, he received the Community Service Award, which was jointly awarded by the Bronxville Rotary Club and the Bronxville Reformed Church, and served as Marshal of Bronxville's Memorial Day Parade. Judge McKinnis is a member of the University Club in New York City and the Bronxville Field Club. This Podcast aims to serve as a platform to promote culture, education, economics, peace, and conflict resolution.  We offer various discussion forums, peace-building, civic education, health awareness. All who desire to be a part of this work are welcome, regardless of religious preference or background.

The Experimental Film Podcast
Season 2 Episode 11 - Robin Starbuck - Artist and Filmmaker

The Experimental Film Podcast

Play Episode Listen Later Nov 4, 2021 58:50


Robin Starbuck's "The Flight of a Bird Does not Scar the Sky" is an official selection and a film that was screened in The Experimental Film Fest 2021. Robin is an artist, filmmaker, professor of Experimental Film and Animation, and the current Chair of Filmmaking & Moving Image Arts at Sarah Lawrence College in Bronxville, NY. An award-winning filmmaker and artist who produces experimental nonfiction films, installations, and animated media for theatre and opera, Starbuck employs a mixture of documentary and reflexive film styles in her work. By working in a nontraditional form, she strives to create a cinematic space in which the world is perceived rather than known. In response to her work, viewers are invited to interact with what they see on the screen and to create meaning by reflecting on their own experiences, ideas, and truths. She has exhibited works at the Boston Center for the Arts, The Walker's Point Art Center, Milan Biennale, Indie Open in New York City, Anthology Film Archives, Deluge Contemporary Art & Antimatter, Collected Voices Chicago, XVI Cine Pobre Cuba, the Madrid Film Festival, the Ethnograpfia Film Festival in Paris, The Stockholm Experimental and Animation Film festival, and other festivals, art centers, and galleries in the United States, Europe, and Asia. Most recently, her film, How We See Water, was nominated for four international documentary awards at the X Short Film Festival in Rome. Starbuck is currently an active member of the Women in Animation Association. --- Support this podcast: https://podcasters.spotify.com/pod/show/experimentalfilmpodcast/support

Intrinsic Drive™
Living a Life of Service with Dr. Clarion Johnson

Intrinsic Drive™

Play Episode Listen Later Nov 3, 2021 54:41


Clarion Johnson received his calling at thirteen years old, falling to one knee on the street near his Brooklyn home and breaking into a cold sweat after reading the biography of a missionary doctor. Clarion had an epiphany, at that moment he felt destined to become a physician.  Clarion was mentored by Dr. Haber at the Columbia Teachers College and funded his own education at Sarah Lawrence College, by working two jobs.  By the end of his four years in Bronxville, he was class president and captain of the basketball team. During his internship at Yale Medical School  he majored in internal medicine with a minor in cardiology. He then went on to a life of service utilizing his medical skills: Dr. Clarion Johnson is the former medical director of Exxon Mobil.  He is Vice-Chair of the Advisory Board of Public Health. Dr. Johnson sits on the boards of the Milbank Memorial Fund; the de Beaumont Foundation, Vice-chair of the Yale School of Public Health; Member of the Yale School of Management; Chair of the Yale nominating committee; Arch Diocese of New York's Health System; and is past chair of the Virginia Health Care Foundation and City Lights School. In January 2020 he was honored with a lifetime appointment as a National Associate of the National Research Council. Other honors include Presidents Award for the Oil and International Gas Producers Award for Health, Safety, Security, Environment and Social Responsibility of the Society of Petroleum Engineers. In 2011 he received a medal from the French Army's Institute De Recherche Biomedical for “Project Tetrapole”—a public partnership on malaria research. He is Chair of the Yale nominating committee and a distinguished member of the Cosmos Club.  We are honored to host this truly remarkable man of service to this episode of Intrinsic Drive™. Intrinsic Drive™ is produced by Ellen Strickler and Phil Wharton. Special thanks to Andrew Hollingworth, our sound engineer and technical editor.  For more information on this and other episodes visit us at www.whartonhealth.com/intrinsicdrive. Follow us on socials (links below) including Instagram  @intrinsicdrivelive

The MINDset Game® Podcast
064 How to Empower Children When They Struggle: Interview with Jill Kessler

The MINDset Game® Podcast

Play Episode Listen Later Oct 16, 2021 47:13


In Episode 64 of The MINDset Game® Podcast, Vered Kogan speaks with Jill Kessler, educational consultant and former head of school at various academic institutions. Whether you are a parent, grandparent, teacher, or school administrator, you will learn how to foster an empowered mindset and greater emotional intelligence to help children cope better with transitions, experience more self-esteem, and get even better results in school, sports, and other activities. Jill Kessler was the Head of School at academic institutions such as including Tesseract private schools, the Ramaz School in Manhattan, and Pardes Jewish Day School in Scottsdale. She also served in other related roles, such as the Dean of External Affairs at All Saints' Episcopal Day School and has taught at The Early Childhood Center at Sarah Lawrence College in Bronxville, New York. She holds a master's degree from Sarah Lawrence College in child development, a master's degree in elementary education, with a concentration on the diverse learner from The University of Phoenix, and an undergraduate degree from New York University. Jill has presented at both local and national conferences on a variety of educational topics and has served as the President of Arizona Association of Independent Schools prior to her retirement. In addition, she served as a mentor for Leadership an Evolving Vision at the Principal's Center at Harvard University.  You may connect with Jill Kessler on LinkedIn or via email at jillkessler@aol.com To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

Fringe Radio Network
Paranormal Heart - Psychic Awakening and Paranormal Investigations

Fringe Radio Network

Play Episode Listen Later Oct 10, 2021 88:43


In this session, Kat Ward talks with her special guest, Al Santariga, who is founder of Bronxville Paranormal Society, and director of New York State UFO Project and New York State Dogman Project. Al talks about his psychic awakening and various fascinating paranormal encounter that include communication with family members through a method called a tipping table, UFO's and Bigfoot!

Face2Face with David Peck
Activist, Author & Athlete

Face2Face with David Peck

Play Episode Listen Later Sep 24, 2021 51:54


Kathryn Bertine and Face2Face host David Peck talk about her new book Stand, activism, social change, the gender gap, beacons of hope, mental health and why things are not always as they seem.Buy the book here and learn more about Kathryn here.STAND: A memoir on Activism. A manual for progress. What really happens when we stand on the front lines of change.“I don't have time for a blurb, but congratulations on your book!”Malcolm Gladwell.“When confronted with injustice, Kathryn Bertine didn't quit, and she didn't back down: she poured her heart and soul into confronting this injustice, and she emerged victorious. Kathryn's story is one of hope and perseverance despite the odds being stacked against her. Every girl and woman who's been told they can't play or keep up with the boys will take heart from this inspirational, life-affirming story.”Gabby Giffords, U.S. Congresswoman, Survivor & Activist.“On and off the bicycle, Kathryn Bertine has always chosen the challenging road. Whether it was her tenacious battle for equal road at the Tour de France, or her soul searching comeback from a traumatic crash, Bertine's career as an athlete and advocate has been marked by courage, determinedness and an unshakeable sense of humor. As a slowpoke on two wheels, I hate that a talented cyclist can also be a great writer, but STAND is an inspiring testament to the power of choosing the challenging road, and it demonstrates how lucky all of sports – not just cycling – is to have Kathryn Bertine.”Jason Gay, The Wall Street Journal. Author of Little Victories.“No one takes a stand like Kathryn Bertine. Rider, writer and above all activist she has fought long and hard for everyone to share the road. As a collaborator and interviewee she's warm, witty and above all wise, as a writer she has the rare talent of infusing activism with humour and it's her intelligence and humanity that makes STAND such a compelling, honest and kick ass (could substitute inspiring but you're a kick ass) read.”Suze Clemitson, The GuardianAbout Kathryn: Kathryn Bertine is an author, athlete, activist and documentary filmmaker. During her pro career in cycling, she was a three-time Caribbean Champion, six-time national champion of St. Kitts and Nevis (SKN) and raced five years on pro circuit with four UCI domestic and World Tour teams Colavita, Wiggle-Honda, BMW and Cylance Pro Cycling. She retired from racing in 2017 but remains active in advancing equity for women's pro cycling.Off the bike, Bertine is a filmmaker, activist, journalist and author of three nonfiction books, All the Sundays Yet to Come, As Good As Gold, and The Road Less Taken. From 2006 through 2012, Bertine was a columnist, author and senior editor for ESPN. When she pitched a documentary film on women's pro cycling to ESPN in 2012, they rejected the proposal. So Bertine decided she would make it herself. After a two-year labor of love and crowdsourcing adventures, in 2014, HALF THE ROAD: The passion, pitfalls and power of women's professional cycling was released. It won five film festivals, debuted in 16 nations, scored international distribution and successfully brought the hammer down on the corruption and sexism in sports. Half the Road is now available on iTunes, Vimeo, Amazon Prime and DVD. Five years later, she continues to receive royalties on a film ESPN said no one would watch.As an advocate for equality in women's sports, Bertine then started the social activism movement Le Tour Entier in an effort to bring parity to women's professional road cycling, starting with the Tour de France. She and her team succeeded, and women's field was included in 2014 with the addition of La Course by Tour de France. In 2017, she founded (and currently serves as CEO for) Homestretch Foundation, which provides free housing to female professional athletes struggling with the gender pay gap. Bertine was featured on the cover of Bicycling Magazine and profiled in Outside Magazine for her platforms of implementing change in the world.As an activist, Bertine continues to serve as a public speaker/lecturer on equality and advocacy. She shares her journey and her message—that through passion, disruption, opportunity and focus, anything is possible and we're all capable of effecting change—with corporations, universities and other professional outlets. She is currently at work on her fourth book. A native of Bronxville, NY she lives in Tucson, AZ. She holds a BA from Colgate University and an MFA from the University of Arizona and a PhD from The School of Hard Knocks. Image Copyright and Credit: Kathryn Bertine.F2F Music and Image Copyright: David Peck and Face2Face. Used with permission.For more information about David Peck's podcasting, writing and public speaking please visit his site here.With thanks to Josh Snethlage and Mixed Media Sound. See acast.com/privacy for privacy and opt-out information.

Beer Sessions Radio (TM)
Beer Geek All-Stars: Lawson's Finest Liquids

Beer Sessions Radio (TM)

Play Episode Listen Later Sep 10, 2021 63:29


This week on Beer Sessions Radio, the Beer Geek All-Stars talk beer! Starting the fall season off strong, Jimmy welcomes Sean Lawson, of Lawson's Finest Liquids in Waitsfield, VT, and Kevin Kain, AKA @CasketBeer, beer writer and blogger in Westchester, NY.To kick things off this season, Jimmy decides to get back to the big picture: talking beer. Sean delves into his 9 state distribution initiative on exporting the taste of Vermont craft beer to the rest of the nation's beer market, and the new specialty releases that are coming out of Lawson's Finest every month. Kevin fills us in on his Casket Beer project, which highlights the humbler beers that deserve the same level of hype as bigger names. He also reminisces on a lifetime of snowboarding and family trips to Vermont, and how a pack of Sip of Sunshine can light up a party. As the show goes on, Jimmy and Sean lean into the Kiwi Double IPA, which is made using hops from New Zealand. The Beer Geek All-Stars continue to ponder Vermont's “little sprinkle of magic”, and the surprising flavors of real sap and maple. Later on, the gang goes deep, dishing out some wisdom for novice brewers (quick tip from Sean: brew with SAP!). Beer List:Lawson's Finest Liquids - Scrag Mountain Pils, Little Sip IPA, Kiwi Double IPAHeritage Radio Network is a listener supported nonprofit podcast network. Support Beer Sessions Radio by becoming a member!Beer Sessions Radio is Powered by Simplecast.

The Fantasy Inn Podcast
88: Lauren Shippen Interview

The Fantasy Inn Podcast

Play Episode Listen Later Aug 3, 2021 56:03


Travis interviews author and podcaster Lauren Shippen about her third Bright Sessions novel, Some Faraway Place. This standalone story from Tor Teen features Rose, who has her humdrum life flipped upside down when she starts to travel into dreams. Lauren and Travis discuss the joys of fanfiction, the power of online communities, and how to craft an emotional story that readers can find comfort in. Meet Our Sponsor: Fenrir by Eyes Shut Studio - Free epic fantasy fiction podcast. Imagine a story where the main character is halfway between Geralt of Rivia and Drizzt Do'Urden and you'll have an idea of what to expect. Want your message featured on the podcast? Find out more here. About Lauren Shippen: LAUREN SHIPPEN, author of The Infinite Noise, is a writer best known for her work in fiction podcasts. She is the creator and sole writer of the popular audio drama, The Bright Sessions. She also wrote MARVELS, an audio adaptation of the popular comic and co-produced the #1 podcast Passenger List, for which she received a BBC Audio Drama Award, Webby, and British Podcast Award. Lauren was named one of Forbes's 2018 30 Under 30 in Media and one of MovieMaker Magazine's and Austin Film Festival's 25 Screenwriters to Watch. She was born in New York City and grew up in Bronxville, New York. She currently lives in Seattle. Find Lauren on Twitter, Instagram, or at her website laurenshippen.com. Find Us Online: Blog Discord Twitter Instagram Support Us: Become a Patron Buy Us a Coffee Music: Intro: "The Legend of Iya" courtesy of https://philter.no Outro: "A Quest Unfolds" courtesy of https://philter.no This episode of The Fantasy Inn podcast was recorded in the unceded territory of the S'atsoyaha (Yuchi) and ᏣᎳᎫᏪᏘᏱ Tsalaguwetiyi (Eastern Cherokee Band) peoples. Some of the links included in these show notes are affiliate links and support the podcast at no additional cost to you. If it's an option for you, we encourage you to support your local bookstores! The blog post accompanying this episode can be found at https://thefantasyinn.com, along with fantasy book reviews, author interviews, and more fantasy content.

Something (rather than nothing)
Episode 100 - Raven Juarez

Something (rather than nothing)

Play Episode Listen Later Jul 7, 2021 55:47


Born and based in Seattle, Raven Juarez is a contemporary native artist, teacher, and presenter. Juarez attended Sarah Lawrence College in Bronxville, NY and spent a year abroad in Florence, Italy, to study painting, drawing, print-making as well as Italian art and film history. She graduated in 2013 with a BA in the liberal arts, with concentrations in Child Psychology/Development and Visual Arts. Raven's work is characterized by intricate designs blending the abstract into symbolic meaning to tell her stories. Created in a process Raven describes as “conversations with herself”, her pieces offer a glimpse into her subconscious and conscious wantings, wonderings, memories, and dreams.  In 2015, her first solo exhibition, Don't Touch, was in Brooklyn, NY, at The One Well in Greenpoint. Since returning to the Pacific North West, Juarez's recent work has been shown in Tacoma and Seattle.

Basketball Coaches Roundtable
BCR - Ep. 32 with Robert Jones

Basketball Coaches Roundtable

Play Episode Listen Later Jun 22, 2021 37:09


Welcome to the Basketball Coaches Roundtable. This episode features Robert Jones, the Head Coach of Norfolk State University, as the guest of the roundtable. Last season he guided Norfolk State to the MEAC championship and earn a trip to the NCAA Tournament, where they knocked off Appalachian State in the first round. Coach Jones is ranked 5th among NCAA Division 1 coaches for most conference wins over the last 5 years. Topics discussed at the Roundtable: The rise to head coach. What are his programs core values. How is the recruiting base for NSU in Virginia? How do you plan for your conference and NCAA Tournament runs? How do you keep players mentally prepared when you are playing opponents 4-5 times? What is your biggest flaw as a coach and how are you working on improving it? Have you heard more from higher level recruits now given the social climate and NSU being a HBCU? What is your opinion on the idea that HBCU coaches get overlooked by schools outside of HBCU conferences for jobs? How do you monitor effort? How much practice time do you spend on running set offenses? What are the teams you are studying now? How did you develop your match-up zone defense? Sitting at the Roundtable: Ben Newman - Host Elle Greene - Head Coach, BCAM HS, Brooklyn, NY Sean Clores - Assistant Coach, Sarah Lawrence College, Bronxville, NY

Finding Joy with Kara
Activist and ProCyclist Kathryn Bertine

Finding Joy with Kara

Play Episode Listen Later Mar 31, 2021 48:26


STAND by Kathryn Bertine is a powerful memoir on activism. It's also a how-to manual for progress. When Kathryn Bertine was six years old, she rode her bike to kindergarten in Bronxville, NY. One morning on the way to school, the chain fell off. She reattached the chain by herself and that day in class, her teacher asked the students what they wanted to do when they grew up. Kathryn confidently, and legibly, wrote out, “I want to be a fix-it woman. I want to fix broken things.” This proclamation could not have been more prophetic. Documentarian, professional cyclist, author of four books, founder of the Homestretch Foundation, Kathryn Bertine is the Katherine Schwitzer* of cycling. Along her journey of exposing and repairing the ugly misogyny and sexism within professional women's cycling, Kathryn experienced ordinary and extraordinary miracles. The ordinary miracles nudged her along and provided validation that she was doing the right thing. The extraordinary ones saved her life. HALF THE ROAD is her documentary (crowdfunded via Indiegogo) on the inequalities of women's professional cycling. It has been a literal uphill battle but Kathryn found solace within the peloton and helped create (revive) a women's Tour de France event, “La Course by Tour de France” (you must say the entire thing…as branding with Tour de France was initially an issue and only applied to the men's race). “The mission of The Homestretch Foundation is to level the playing field of salary discrepancy in sport, so that female professional athletes have the same wages and equal opportunities as male professional athletes. Regardless of an athlete's socioeconomic and/or life circumstances,  we want all women to pursue their careers as athletes without compromise, inequality or injustice.”     — Kathryn Bertine, Founder. Kathryn helps me close out Season 1 of Finding Joy with Kara, and I could not have selected a more ideal conversation. We conducted our podcast recording (coincidentally) on #EQUALPAYDAY with Megan Rapinoe testifying on Capital Hill and the same day that the NCAA announced an investigative review of how it treats its female athletes (“March Madness” is a brand only affiliated with the men's tournament, not the women's). As a mom of a dual sport (rowing + soccer) D1 Big10 female badass athlete, I am all too aware of the sexism and misogyny that exists within FIFA and university sports — and inside top business schools — but I had no idea how BAD it was within the world of women's professional cycling (think Dark Ages, folks). There is so much work to be done in the fight for equality. We are in the early stages of this long game. I strongly encourage you to not only listen to this interview, but watch Kathryn's documentary HALF THE ROAD, and read STAND — it's a journey you will not regret taking with her. *Kathrine Schwitzer was the first woman to run the Boston marathon, at a time (1967) when men thought women couldn't run that distance without their uterus falling out — no joke. You could not make up this level of ignorance. (see kathrineswitzer.com)   It's upon her shoulders that we stand. Connect with Kathryn Bertine CEO, Homestretch Foundation: www.HomestretchFoundation.org Author/Activist/Pro Cyclist: www.kathrynbertine.com Documentary Filmmaker: www.HalfTheRoad.com www.homestretchfoundation.org / @HomestretchFdn (IG and twitter) / @homestretchfoundation (FB) www.kathrynbertine.com / @kathrynbertine (FB & Twitter) / @kathryn_bertine (IG) Connect with Kara karakavensky.com @karakavensky on Twitter, FB, IG  https://www.facebook.com/karakavenskywriter/ https://www.instagram.com/karakavensky/  https://twitter.com/karakavensky Music by Adam Gibson of Adam Gibson Design Mixing by The Brassy Broadcasting Company

The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
Peter Gudmundsson On Little Known Secrets To Maximize Your Liquidity Event (#24)

The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth

Play Episode Listen Later Sep 29, 2020 39:44


"Trust in the path you're on." -  Peter GudmundssonPeter Gudmundsson is the managing director of Longship Partners. Until recently, Peter was the CEO of the Pet Loss Center, a fast-growing leader in pets, memorialization and cremation services.Previously, Peter was the president and CEO of RecruitMilitary, the leading veteran hiring solutions company that he bought with an investor group in 2013.RecruitMilitary helps companies attract and retain high quality veteran employees and students. Peter sold the company for a 34% IRR. Most of Peter's career has been dedicated to leadership in media, education, and intellectual property intensive businesses. He has purchased and or sold about 30 businesses during his career.Peter is a regular media contributor. He has appeared on CSPAN, multiple local television and radio programs and has published opinion pieces in Forbes, the Washington Post, US News and World Report, The Hill, the Christian Monitor, and many other periodicals.Peter is also the author of Not Done Yet: A College to Career Transition Guide for Parents and The Veteran Hiring Leaders Handbook. He has also served on the board of a 20,000-student charter school system, International Leadership Texas.  A former US Marine field artillery and intelligence officer Peter is a graduate of Harvard Business School and Brown university.Peter serves as the honorary Consul for the Republic of Iceland in Texas, and is a member of the Young President's Organization, Gold Maverick chapter. He's married to the former Kathleen Vouté of Bronxville, New York. They reside in Dallas and have four adult children. SHOW NOTESThe unique perspective Peter has from being both a buyer and seller of businessesThe danger of letting your ego get in the wayWhy your business must run without youThe importance of organized accounting recordsWhy you must trust but verifyKnow your company's strengths and weakness from a buyer's perspective increases enterprise valueCritical things you must know about investment bankers before your liquidity eventThe importance of viewing your business as an ATM machineWhy you must leave room for market growth to maximize your enterprise valueThe power of an auction to increase enterprise valueWhat to be aware of in an auction processWhy you must do your homework on your future buyerPeter's view on why receiving a letter of intent if the first draftWhy you may be better off with a lower offer from a buyer who is a cultural fitThe importance of figuring out your non-negotiable items before you being the processThe upside and downside of earnouts and what to look forDiscussing a new type of buyer known as a search fundWhy you must set closing expectations and time lines in the letter of intentThe importance of creating a data room before you begin your liquidity processWhy Peter start a data room on the first day of businessPeter addresses if you should hire a President for your business if you know you are having a full exitThe power of full transparency and honesty during the diligence phasePeter's definition of "crazy old man" syndromeHow Peter evaluates opportunitiesWhat Peter is looking for in his next acquisitionThe importance to trust the path you're onThis podcast is brought to you by Deep Wealth. Are you thinking about a liquidity event? You have once chance to get it right and you better make it count. Enterprise value is created from preparation, and not the event itself. Learn how the Deep Wealth Experience helps you maximize enterprise value. Master the same strategies our founders used to increase company value 10X with a

The Chaise Lounge Podcast
225 – Eric Mauskopf: World Class Framing

The Chaise Lounge Podcast

Play Episode Listen Later Jul 24, 2018 48:31


Today in The Lounge, Nick chats with Eric Mauskopf of J Pocker Custom Frames. Learn about the history and legacy of the Pocker Brand, where the store is today and their upcoming plans for the future. Eric Mauskopf is the newest owner of J Pocker, which specializes in high-end custom framing and artwork in NYC. Eric purchased the store in 2017 from Robyn Pocker, whose family has been in the frame business since around 1926. They currently operate four stores: in New York, NY, Bronxville, NY, Greenwich, CT and Westport, CT.

Secrets of Organ Playing Podcast
SOP Podcast 114 - David Danielson Eaton On Enjoying Yourself When You Play the Organ

Secrets of Organ Playing Podcast

Play Episode Listen Later Oct 1, 2017 37:37


Welcome to Secrets of Organ Playing Podcast #114! http://www.organduo.lt/podcast Today's guest is Dr. David Danielson Eaton who is an organist, teacher, and church musician whose performances have been described as ‘world class,' ‘dynamic and consummately musical,' ‘meticulous and powerful,‘ and ‘the zenith of musical talent.' ​His appearances in the great Cathedrals and Churches in Europe, and various venues throughout North America, including Alice Tully Hall in Lincoln Center, The Piccolo Spoleto Music Festival in Charleston, South Carolina, The Concordia Organ Series at Concordia College in Bronxville, New York, The Old West Organ Society Summer Evening Concerts at Old West Church in Boston, and St. Thomas Church in New York City, have been met with great enthusiasm. As church musician, he has held appointments in New York, Boston, Minneapolis, San Antonio, Austin, Wisconsin, Iowa, and South Carolina. Dr. Eaton served as Director of Music at The Church of St. John the Evangelist on Beacon Hill in Boston, and as Director of Music at historic St. Helena's Episcopal Church (founded 1712) in Beaufort, South Carolina. For ten years Dr. Eaton served parishes in Texas, first as Director of Music & OrganistChoirmaster at St. Luke's Episcopal Church in San Antonio, Texas, and then at All Saint's Episcopal Church on the University of Texas at Austin campus. Dr. Eaton is currently Director of Music & Organist at The Parish of the Epiphany in Winchester, Massachusetts. While at St. Luke's, Dr. Eaton reinvigorated a dormant music ministry that became recognized for exhibiting the highest standards of choral and organ music. Dr. Eaton passionately developed a Chorister Training Program based on the Royal School of Church Music model; was Founder and Artistic Director of the Music at St. Luke's Concert Series which hosted over twenty-five musical events annually and focused on partnerships and collaboration with musicians and musical organizations within the community; managed the St. Luke's Friends of Music which emphasized the cultivation of relationships that produced financial support for the music program; and led the Parish Choir on their first ever Pilgrimage to England where they sang in Canterbury, Southwark, St. Albans, Wells and Exeter Cathedrals. In this conversation, David shares his insights about the importance of enjoying yourself when you play the organ, about slow, concentrated and careful practice, and being open for other people's suggestions. ​Enjoy and share your comments below. ​And don't forget to help spread the word about the SOP Podcast by sharing it with your organist friends. And if you like it, please head over to iTunes and leave a rating and review. This helps to get this podcast in front of more organists who would find it helpful. Thanks for caring. Related Link: https://www.daviddanielsoneaton.com

The Baseball Drive
EP.26 Joe Ferraro (KWBRadio, 1% BETTER, & Bronxville HS ) on Bringing the Classroom to the Field

The Baseball Drive

Play Episode Listen Later Mar 2, 2017 87:24


On this episode Coach Joe Ferraro joins up to dive deep into the parallels between the classroom and the playing field.  We discuss best teaching practices and the current trends in education, and how those strategies can be applied to coaching the game of baseball.  We dive deep into practice planning, structure and routines, communication […]

Spirit In Action
Holistic Ministry

Spirit In Action

Play Episode Listen Later Sep 14, 2014 55:00


Dawn Ravella does amazing and varied work for the healing of the world - restorative justice and prison ministries, food pantries and homeless shelters, education on social justice issues, and on and on. She is currently Director of Mission and Outreach at The Reformed Church of Bronxville, and has served Presbyterian and Catholic churches in similar roles, in addition to her work as a holistic therapist.

Holistic Survival Show - Pandemic Planning
HS 221 - Murder of the Middle Class with Wayne Allyn Root

Holistic Survival Show - Pandemic Planning

Play Episode Listen Later Aug 5, 2014 42:51


Wayne Allyn Root is the Founder of Winning Edge and a former Libertarian VP Nominee. He is also the author of, "The Murder of the Middle Class: How to Save Yourself and Your Family from the Criminal Conspiracy of the Century."   Root explains how Obama and his conspirators are like the Gambino Crime Family - using intimidation, corruption and lies to kill jobs and strangle small businesses. He discusses the big deficits Obama has created and how large the wealth gap is now.  Wayne Allyn Root is not only the best Sports Handicapper in the business but also an American politician, entrepreneur, television and radio personality, author and political commentator. He is a best-selling author of 7 books, a regular guest on FOX News, and a television celebrity who has served as Creator, Executive Producer and Host of shows such as “King of Vegas” on Spike TV and “Wayne Allyn Root's WinningEDGE” on Fox Sports and Superstation WGN. His sports-betting expertise has dubbed him the tiles “King of Vegas” and “The Face of Las Vegas Gambling” and he has the winning records to support these coveted gambling titles. Paving his own path to become a self-made millionaire, Root came from humble beginnings as a self-proclaimed S.O.B ( Son of a butcher). His father was a butcher from Bronxville, New York, who dabbled in third party politics as one of the original founders of the New York State Conservative Party.Root graduated as Valedictorian from his high school, Thornton-Donovan School, then graduated from Columbia University in 1983 as a Political Science major (in the same class as President Barack Obama.) Root is Founder and Chairman of Winning Edge International Inc. In the 2000s, he hosted Wayne Allyn Root's Winning Edge, a television show which promoted Root's sports handicapping operation. Root was the creator, executive producer and co-host (along with HBO's Max Kellerman) of King of Vegas on Spike TV. Find out more about Wayne Allyn Root at www.rootforamerica.com.    Read more about Winning Edge at www.winningedge.com.

Holistic Survival Show - Pandemic Planning
HS 151 - The Ultimate Obama Survival Guide with Wayne Root

Holistic Survival Show - Pandemic Planning

Play Episode Listen Later May 28, 2013 44:09


Wayne Allyn Root is the Founder of Winning Edge and a former Libertarian VP Nominee. He is also the author of, "The Ultimate Obama Survival Guide: How to Survive, Thrive, and Prosper During Obamageddon."Root believes Obama is “Boiling the Frog” by overwhelming the country with deficit, debt, entitlements, onerous regulations, and tax hikes. His real goal to destroy the middle class and create just two classes of Americans. Wayne discusses why should Texas be the gold standard for saving America and how Detroit is the model for Obama's America. He also talks about Y-Pods and how can you use them to protect your assets, save yourself from the fall-out of the spiraling national debt, and improve your financial position.Finally, Wayne finishes his animated interview with tips for Americans to fight back against Obama and why owning a gun is essential to survival. Wayne Allyn Root is not only the best Sports Handicapper in the business but also an American politician, entrepreneur, television and radio personality, author and political commentator. He is a best-selling author of 7 books, a regular guest on FOX News, and a television celebrity who has served as Creator, Executive Producer and Host of shows such as “King of Vegas” on Spike TV and “Wayne Allyn Root's WinningEDGE” on Fox Sports and Superstation WGN. His sports-betting expertise has dubbed him the tiles “King of Vegas” and “The Face of Las Vegas Gambling” and he has the winning records to support these coveted gambling titles. Paving his own path to become a self-made millionaire, Root came from humble beginnings as a self-proclaimed S.O.B ( Son of a butcher). His father was a butcher from Bronxville, New York, who dabbled in third party politics as one of the original founders of the New York State Conservative Party.Root graduated as Valedictorian from his high school, Thornton-Donovan School, then graduated from Columbia University in 1983 as a Political Science major (in the same class as President Barack Obama.) Root is Founder and Chairman of Winning Edge International Inc. In the 2000s, he hosted Wayne Allyn Root's Winning Edge, a television show which promoted Root's sports handicapping operation. Root was the creator, executive producer and co-host (along with HBO's Max Kellerman) of King of Vegas on Spike TV. Find out more about Wayne Allyn Root at www.rootforamerica.com. Read more about Winning Edge at www.winningedge.com.