POPULARITY
This week we're talking about a game that you could kinda, sorta argue played a part in the creation of this silly little podcast. We talk about how impactful this game was to us in 2007, the uncountable amount of cool weird things stuffed into it, and the butchering of Kristen Bell. HEY, COOL LINKS!?! Discord: t.co/KKdVe6EnSy?amp=1 Twitter: twitter.com/TimePlayed3hr Instagram: instagram.com/timeplayed3hr/ Ko-fi: t.co/MmfAVzg6T9?amp=1 Email: timeplayed3hr@gmail.com
Hey folks,Sorry for the delay on the show as the show's file got corrupted and the whole editing process had to be started all over again!!! Computers …right!!!This show is all about bitters! Now, you are asking yourself or me in this case…what is bitters and how does it affect a drink's taste? Well, we will dive into the answer which really goes back to the old times of pre-historic medicine. Yeah, bitters were a medical ingredient that you would add to your food or drink and resolve medical issues such as upset stomach or arthritis. Why don't we use it now for medical treatment…well it was mostly the reason you see in old western where the man in the wagon has this magical liqueur to fix it all and through time, we found other ways to resolve these issues. Also, most of the time it did not really work!So, we are doing two cocktails for you today using bitters: East India Cocktail and Triggerfish Cocktail (yes, that is the state fish of Hawaii). It goes by another name, but you know me I cannot pronounce it. If you really want the name, here it is: HUMUHUMUNUKUNUKUAPUA'A!!!On “Craig's Creation” segment: we will do you guessed it, another bitter cocktail of my own called the Fred Collins Fizz. There were cocktails made back in the 30s called Fizz which would have soda or pop of some kind in it. You might have heard of a Gin Fizz (same concept).On “Mark's Adventures” segment: We talk about a tiki bar (well tropical one) in Boston!! That is right…get your chowder here!! This newly recent bar Tiki Rock (2018) is in an historical building in downtown Boston and features some of the classic cocktails plus their own spin on drinks. Mark walks us through some of the cool features of this bar and of course the drinks as well. The even have one called ScrumdiddlyRumptious!!! How cool is that name? I know I need to work on my drink naming skills…Norma!!!On “The Brazilian” segment: Paola dives into the way they welcome and greet each other in public. No high fives here but some kisses on the check. It has at times when she first came to Canada got herself into some trouble. The other thing we talk about is that Brazilians are cool about you trying to speak Portuguese and no, that not Spanish!!!Show links: Recipes: https://tikicentralcanada.ca/recipes/Cool Links for the Bitters Book used on the show: https://tikicentralcanada.ca/cool-links/Mark's Adventures' page: https://tikicentralcanada.ca/marks-tiki-page/How to make the HUMUHUMUNUKUNUKUAPUA'A cocktail YouTube video: https://www.youtube.com/watch?v=vlugfKyLKmcCool video on the Trigger fish YouTube video: https://www.youtube.com/watch?v=Aj4Qcw5XLbwHow to make the Pineapple syrup at home YouTube video: https://www.youtube.com/watch?v=KOFPh7KR1Rs&t=103s
On the latest workshop episode, the Gen Green crew goes over new, crucial research on the connection between vaping and contracting Covid-19 - dissecting the medical realities of smoking and vaping in an accessible manner. Further through the episode, our co-hosts dive into aspects of youth psychology, dank memes, and substance abuse. For the long-term activists, health advocates from the health field, and younger listeners: we are indebted to your efforts and support that you have provided to this program. You are all profoundly appreciated. As always, please contact us for direct inquiries at yaft@healthcollaborative.org. Also, please follow our social media, most notably our Instagram account and Facebook page. Until next time! Cool Links: Though not referenced in the episode, I would like to honor Pride month by spreading the news for the first dedicated, 24-hour trans help line. Your struggle is real, you are valid, and under no pretext can anyone strip you of your humanity. Call 877-565-8860 if you are a trans person requesting crisis assistance. For those looking for support during their arduous struggle of reclaiming your independence from nicotine and tobacco, Nobutts.org / Tobacco Free California also has a 24-hour support line at 1-844-866-8273. Sources referenced: https://tobaccofreeca.com/health/covid-19-stop-smoking-and-vaping/?gclid=CjwKCAjwq7aGBhADEiwA6uGZp-izCcEH_mom00hDDejsKkuZJEUFYJVvfrjX24Ivw-OB9RuTcMShOhoCv-oQAvD_BwE https://med.stanford.edu/news/all-news/2020/08/vaping-linked-to-covid-19-risk-in-teens-and-young-adults.html
Hope everyone is happy and healthy! The Zackowskis and Bunsen are staying safe and practicing good physical distancing.On this week's podcast we have some fun science news about the tail of a giant dinosaur- The Spinosaurus! In Dog Science, a team of researchers are putting the snooter power of dogs to work to smell out asymptomatic COVID19 carriers! Our guest is the super cool maritime archaeologist Chanelle Zap. She delights us with tales of learning from the past, the science used in underwater archaeology and how the past can help the future heal.For Science, Empathy and Cuteness!Chanelle Zap on Twitter:https://twitter.com/sharksandwrecksChanelle Zap's website:https://sharksandwreckreation.wordpress.com/Chanelle's Cool Links!http://lsis.org/groplan/article/art_Xlendi.html… incredible 3D models that you can investigate from a computer or smart device! https://nauticalarchaeologysociety.org For anyone who is interested in volunteering, the NAS organizes some great workshops and do a great job teaching divers to be cognizant of wrecks!https://honorfrostfoundation.org The Honor Frost Foundation is another great place for people to start looking, especially if they're interested in the Mediterranean!SPINOSAURUS!https://www.nationalgeographic.com/science/2020/04/first-spinosaurus-tail-found-confirms-dinosaur-was-swimming/Bunsen on Twitter:https://twitter.com/bunsenbernerbmdBunsen on Facebookhttps://www.facebook.com/bunsenberner.bmd/InstaBunsenhttps://www.instagram.com/bunsenberner.bmd/?hl=enBunsen Merch!https://teespring.com/en-GB/stores/bunsen-bernerand this Saturday: www.bunsenbernerbmd.comGenius Lab Gear for 10% link!-10% off science dog bandanas, science stickers and science Pocket toolshttps://t.co/UIxKJ1uX8J?amp=1Support the show (https://www.patreon.com/bunsenberner)
Who is the Guest? Louise Aronson, MD MFA, is a geriatrician, writer, and professor of medicine at the University of California, San Francisco. The author of Elderhood and A History of the Present Illness, she is a regular contributor to the New York Times and the New England Journal of Medicine among other publications. Recognition of Louise’s work includes a MacDowell fellowship, four Pushcart nominations, the American Geriatrics Society Clinician-Teacher of the Year award, and a Gold Professorship for Humanism in Medicine. She lives in San Francisco.Cool Links & Tools www.louisearonson.comtwitter: @LouiseAronsonInstagram: louisearonsonsfLinkedIn: Louise AronsonSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Jill Paider is an award-winning photographer and creative director. She has worked in more than 100 countries on assignment specializing in visual stories of architecture, design, travel and gastronomy. She holds a Master's in world politics from the London School of Economics and a diploma in photography from the University of the Arts London, where she graduated with distinction.In 2014, she was the first architectural photographer to be awarded the Fulbright Specialist grant by the U.S. Department of State's Bureau of Educational and Cultural Affairs. She has published 21 books including Design + Destination, The Book of Modern Interiors, The Great Modern Architects, Prefab, Villa Savoye, Asian Design, Mid-Century Modern, Desert Modern, California Modern, Globetrotting, Carry-On Only, Cuisine Libre, The Art of Cuisine, Scandinavian Design, African Safari and Modern Refuge. Jill has been featured in CNN Travel, Travel + Leisure, Business Insider, HuffPost, MSN and the London Evening Standard as a travel expert and world-renowned photographer. She is a member of the American Photographic Artists and serves as a consultant for photography education at the University of the Arts London. Cool Links & Tools: Web: www.jillpaider.comInstagram: @jillpaiderFacebook: jill.paiderTwitter: @jillpaiderSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Darleen Santore, known to many as “Coach Dar,” is a Board Certified Occupational Therapist, business executive, author and speaker. Recently named Senior Fellow of PathNorth - an organization comprised of world leaders and CEOs of Fortune 100 companies, her powerful message continues to reach a global audience. As a mental and conditioning coach, she blends a knowledge of science, psychology and achievement with her personal passion for life. Cool Links & Tools:The result? Individuals, corporate executives and professional athletes & teams aim higher and achieve more. Additionally, Coach Dar is a trailblazer for Phoenix women and was awarded the Most Inspiring Woman from WNBA. It is her unique style and approach during, transformational seminars, high impact speaking engagements, and exclusive one-on-one sessions that has helped people say no to the status quo, to raise the bar in their lives, to break free so they can breakthrough, and to reignite their hearts to live a purposeful life.Instagram: @thecoachdar Twitter: @thecoachdar Web: CoachDar.com Support the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Ken Panton is a former pilot turned Wall Street Investor turned Entrepreneur. He is the founder Unnamed Project and owner of an online "all things style" media group. Ken and his team keep people in the know on all things cool. But more important than that, Ken is hugely inspirational and successful in the most unconventional of ways.One of Ken’s strengths is his uncanny ability to connect immediately with anyone and turn a random encounter into a trusting relationship. This skill has been something he’s perfected over his unbelievable career, and in this episode, he’ll share some of his insight on a topic so many people struggle with; putting yourself out there.Cool Links & Tools:www.UnnamedProject.comwww.instagram.com/kenpanton/ www.twitter.com/kenpantonwww.facebook.com/kenpantonSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Kevin Bethune is the Founder and Chief Creative Officer of dreams • design + life, a “think tank” that delivers design & innovation services using a human-centered approach. Kevin’s background spans engineering, business and design in equal proportion over his 20 year career, positioning him to help brands deliver meaningful innovations to enrich people’s lives. Kevin started dd•l in the Spring of 2018.Kevin has given keynote talks at TED, AIGA, DMI (Design Management Institute), DRDS (Design Research Design Strategy, 2017 in Hamburg, Germany), ArtCenter College of Design, Parsons School of Art & Design, Yale School of Management, Woodbury University and Carnegie Mellon University. Kevin’s perspectives have also been featured in the DMI Review, Bloomberg, Design.Blog and DesignObserver.Cool Links & Tools:Web: https://www.dreamsdesignandlife.com/Instagram: dreamsdesignandlifeFacebook: https://www.facebook.com/dreamsdesignandlife/Support the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Dr. Glaser is a double board certified pain management physician specializing in the diagnosis and treatment of disorders which cause pain. Dr. Glaser specializes in spine related issues, but is extremely well versed in nearly all forms of pain complications. And what would walk the talk be without some unconventionality?! In addition to being one of the top pain doctors in the country, he has single handedly boot strapped his southern california clinic, The Glaser Pain Relief Center, into what is now one of the most consistently highest rated and awarded clinic in America.Cool Links & Tools:Facebook: Glaser Pain Relief CenterInstagram: doctorglaserWeb: https://glaserpainrelief.comSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Catherine Clifford is the senior entrepreneurship writer at CNBC. She was formerly a senior writer at Entrepreneur.com, the small business reporter at CNNMoney and an assistant in the New York bureau for CNN. Clifford attended Columbia University where she earned a bachelor's degree. She lives in Brooklyn, N.Y., and is an avid yogi.Cool Links & Tools:Twitter: https://twitter.com/CatCliffordLinkedIn: https://www.linkedin.com/in/catclifford/Support the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Catherine Clifford is the senior entrepreneurship writer at CNBC. She was formerly a senior writer at Entrepreneur.com, the small business reporter at CNNMoney and an assistant in the New York bureau for CNN. Clifford attended Columbia University where she earned a bachelor's degree. She lives in Brooklyn, N.Y., and is an avid yogi.Cool Links & Tools:Twitter: https://twitter.com/CatCliffordLinkedIn: https://www.linkedin.com/in/catclifford/Support the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Debra Mark is the Afternoon-Drive News Anchor on The John and Ken Show on KFI am 640 in Los Angeles. More than just a regular news anchor, Debra has also been a voiceover actor for nearly ten years. She does radio and television commercials, e-learning voiceovers, industrial voiceovers, real estate tour voiceovers, television and radio informercials, voicemail greetings and so much more. She has also played the role of news anchors and reporters for television shows and movies. Debra has also taught Broadcast Journalism at Cal State Northridge as well as Voiceover classes at Fullerton City College.Cool Links & Tools:LinkedIn: Debra MarkTwitter: Debra MarkInstagram: debra.markSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Dr. Shelley Reciniello has spent close to 40 years as a psychologist determined “to give psychology away,” by demystifying psychological and psychoanalytic principles, and providing people and organizations with thoughtful, practical information and methods to change their lives.Dr. Reciniello was one of the first women in the EAP field, and her business, SRA, was one of the few woman-owned EAP/Consultancy businesses. Psychoanalytically trained, she is presently an active member of the International Society for the Psychoanalytic Study of Organizations (ISPSO) and the New York State (NYSPA) and American Psychological Associations (APA.)Dr. Recinello is also author of a best selling and internatnioally recongized book, The Conscious Leader. Cool Links & Tools:Web: https://www.drshelleyreciniello.com/LinkedIn: Dr. Shelley Reciniello Youtube: Dr. Shelley Reciniello Support the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Roger Wilson is a former professional rugby union player with over 350 professional games throughout his 15-year career.Having played for Ulster, the Northampton Saints, and Ireland, he was called to represent both the prestigious Barbarian and World XV teams in 2014, before retiring from professional sports in 2017 as Ulster’s player with the highest number of appearances ever. Aside from sports, Roger has traveled to more than 30 countries around the world and holds a BSc and a Masters. Along with his wife and two young children, he now resides in Dallas, Texas, where he runs his business – Tackle Smart Sports.Cool Links & Tools:Website: https://www.tacklesmartsports.com/Instagram: tacklesmartFacebook: tacklesmartTwitter: tacklesmartLinkedIn: rogerwilson678Support the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Candice Lapin is an educator, lawyer, writer, and entrepreneur. She is also the founder of a hugely successful and innovative new school tutoring program called The Ladder Method, where her team of academic professionals not only teach students classroom material, but actually teach the process of learning. From helping young people achieve better in school to working with adults on advanced education, the principles of Candice’s Ladder Method for learning are the same. Listen and learn how you too can apply some of these principles. Cool Links & Tools:Instagram: @imcandicelapinInstagram: @theladdermethodPinterest: @theladdermethodYouTube: @theladdermethodSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Dr. Vaughan offers couples' and individual therapy to adults and specializes in relational concerns, anxiety and depressive disorders, and problems pertaining to self-image. Her theoretical approach is an eclectic one, deriving from several psychoanalytic schools of thought as well as cognitive-behavioral theory. The psychoanalytic component of Dr. Vaughan's work helps clients become aware of previously unconscious aspects of themselves, including problematic ones, like ineffective decision-making and interpersonal patterns. Cognitive work assists clients in finding adaptive ways of perceiving themselves, others, and circumstances. Behavioral interventions involve the teaching of skills needed for effective coping, communication, self-care, and symptom relief.As outdated behaviors and perceptions are identified and modified, clients report increased well-being and self-efficacy. Free from the internal constraints that formerly hindered them, clients ultimately find themselves living fully and authentically.Cool Links & Tools:www.everyoneneedstherapy.comhttps://www.linkedin.com/in/everyoneneedstherapy/ Support the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: As the Founder and Chief Purpose Officer of The Unconventionalists®, Mark Leruste is on a mission to eradicate career misery in the workplace by empowering leaders and founders to build purpose-driven organizations and positive work cultures for people to bring their full selves to work.Mark previously served as Country Manager of the Movember Foundation, where he helped raise €2.8million for men’s health, winning multiple awards along the way.Since then, his videos have been viewed over one million times on social media and his TEDx talk is the most watched TEDxCardiff talk of all time.Today Mark is at the forefront of a leadership revolution, working with forward thinking leaders and pioneering organizations to attract, engage and retain their top talent, paving the way to the future of work.Cool Links & Tools:Website: www.markleruste.comInstagram: www.instagram.com/marklerusteYouTube: www.youtube.com/marklerusteFacebook: www.facebook.com/marklerusteTwitter: www.twitter.com/marklerusteLinkedIn: www.linkedin.com/in/marklerusteSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Over the last two decades, Janey Brown has performed in front of thousands of people, worked with Grammy award winning producers and developed artists in various musical genres. She has also taught movement and mindset to athletes in the NHL, Olympics, NASCAR and MLS, as well as to hundreds of aspiring coaches across North America.It's no secret to the public that Janey struggled with anxiety for over half of both her careers. Ultimately though, her darkness became her diamond. What was once her fear is now the fuel that operates "Fearce Academy", a wellness company she built to help brave artists, athletes and leaders face their fears, hone their craft and make a bigger impact.Janey believes in one simple equation: FEARS + FIERCE = FEARCE.Cool Links & Tools:Instagram: @janeybworld@fearceacademySupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Dr. Soleiman is a board certified MD who sub-specialized as a cosmetic physician, and one of the very best when it comes to cosmetic injections. She is also the founder of one of Los Angeles’ most popular clinics, called the Cosmetic Injectables Clinic. Whether we choose to get in shape, undergo surgery, or just get a new haircut, changing our appearance goes a long way to boosting our confidence and self-esteem. Learn why Dr. Soleiman very much believes in the transformative power of helping people get feel comfortable in their own skin.Cool Links & Tools:Site: http://www.cosmeticinjectables.com/Instagram: @cosmeticinjectablescenterFacebook: Cosmetic Injectables CenterSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Lauren Consul is a former lawyer turned coach, entrepreneur, writer and therapist. Her matter of fact approach working with clients is a reflection of her legal background, and one which is both refreshing, unique, and most importantly, effective! Success is not about not having a big title, paycheck, or office. It's about defining success for ourselves and living on our own terms. The first step to accomplishing this is to build ourselves a soild, clearly formed foundation. And Lauren is here to tell you all about that! Cool Links & Tools:@greatfulldays @greatfulldaysco@launchreadylegalSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Michael Ventura is Founder & CEO of Sub Rosa and author of, Applied Empathy. By helping organizations and individuals find deeper understanding to their actions, interactions, and sense of purpose, Michael’s methodology prompts people to adopt diverse perspectives of themselves and others. To start, and ultimately instill, long lasting, meaningful change, knowing how to apply empathy is key. Cool Links & Tools: Instagram Twitter LinkedIn FacebookSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Tenny Avanesian is the founder & COO of Lemonette Dressings, the first line of exclusively lemon-based salad dressings and marinades. But more fascinating than that, Tenny has zero background in the culinary world! Trained as a lawyer and a "career academic", Tenny's decision to start a salad dressing company represents a huge deviation from her formal training and a serious detour on her life journey. Yet, despite this change in direction, it's also been this choice in doing so which has brought her the most success financial, as well is satisfaction in line. Cool Links & Tools: Facebook: LemonetteDressings Twitter @Lemonette1 Instagram @lemonettedressingsSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Tim Cooper is an author, speaker and a specialist in life recovery coaching. In his book “The Art of Unlearning”, Tim teaches that no matter what kind of whole you are in, no matter how bleak the future looks, you can get out and find a life worth living. Over 60,000 people see his posts on Instagram every week. He has been hailed as “one of the most authentic, genuine and relatable coaches in the market today, transforming the lives of thousands of people and has been featured in The London Metro, The Guardian and Women’s Health Magazine. Tim’s philosophy is - “You can never live a life of total fulfilment until you shift your focus to contributing beyond yourself.” In Tim's eyes there is no greater gift than investing in yourself. Cool Links & Tools: Instagram: @thetimcooperacademyFacebook: The Tim Cooper AcademySupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Kirsty Dunne is a celebrity fitness expert, wellness performance leader and brand ambassador for Adidas. Her expertise, holistic brand presence and depth of knowledge have helped make her a respected Wellness ambassador for a variety of well-known brands. Dunne has dedicated her life to impacting thousands of people through coaching, creating wellness programs and hosting numerous wellness events for premium brands and Fortune 500 companies. Through it all, her wellness and fitness mindset has remained steadfast since first crafting her brand in 2007. What makes Dunne unique is that she strives to go beyond body transformation, by breaking away from traditionalism and transcending the health and fitness industry. A health and fitness cultural disruptor, she believes that goals are not enough. It’s the commitment and the journey that gets lasting results. Her purpose-driven mission is in channeling wellness initiatives into the culture of people’s lives and brands, through innovation and collaboration to impact health on a global scale. Her leadership and captivating presence continue to make Dunne an established authority, making her mark on the health and fitness industry. Cool Links & Tools: Instagram: kirstydunne_Facebook: fitprokirstydunneSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Billy Blanks Jr. is the pioneer behind the internatinoally celebrated dance-aerobic fitness program, Dance It Out. Once homeless and struggling to support his family, Billy's story is truly one of a good idea coupled with sheer grit and perseverance. From despartity to doing a deal on the TV show, Shark Tank, Billy's attitude around follow through and "never taking no for an answer" is beyond inspirational. New Skils & Knowledge: Billy's father is the creator of the martial art, Tae Bo. Though Billy had plenty of exposure to the world of fitness, his idea to combine it with dancing and to make it more entertaining was new to the world. Where most would have given up, something was drivng Billy to keep pushing. Billy is known for never accpting "no" as an answer. Listen has he dives into just what exactly that means. Cool Links & Tools:Instagram: https://www.instagram.com/billyblanksjr/Support the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Galen Bingham is the former senior sales manager for Coca-Cola and an awarding winning leader and coach. Galen has run $100MM divisions of his own and has, and still does, help other Fortune 100 companies and leaders to build some of the worlds best, most recognizable brands. New Skills & Knowledge: Galen has a proven method for helping teams and individuals achieve what he calls "crazy results." Whether it's in business or personal life, Galen will show you how his "9 Steps To Being The Greatest In the World" can have a direct and positive impact on your life, starting today! Cool Links & Tools:https://www.instagram.com/galenbingham/https://twitter.com/GalenBinghamhttps://www.facebook.com/GalenBinghamInspires/Support the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Jay Cutler is the four-time Mr. Olympia Bodybuilding Champion and founder of Cutler Nutrition. Starting at the age of 18, Jay bootstrapped his way to the top, becoming one of the most recognizable and influential people in the health and fitness industry. Now retired from bodybuilding, Jay focuses his energy onto his successful supplement brand and works with other rising talents to turn them into champions. New Skills and Knowledge: Despite the awards and celebrity status, Jay remains a very down to earth, hard working guy. He gives back where ever he can, and has not lost sight of his values. And speaking of values, consistency is one which ranks high on Jay's list. In fact, it's what separates him from the rest. Learn how this simple but effective practice has made Jay a champion, and can make you one as well. Cool Links and Tools https://www.instagram.com/jaycutler/https://www.hundredlifedesign.com/the-importance-of-consistency-in-life/Support the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Shannon Bevers is an Executive Coach and HR Expert. Formerly the VP of Operations and Head of People Operations for two California based tech companies, as well as a the HR Director for NationBuilder, Shannon's work is about coaching both leaders and employees to foster a stronger sense of collaboration, culture, and best practices. New Skills and Knowledge: The Work-Life Balance Concept is misleading! True work performance, life satisfaction, and overall positive mental health stems from "Work Life Alignment." What is that? Well, listen as Shannon explains are more enlightened, holistic way of incorporating our working and personal lives into something we genuinely enjoy. Cool Links & Tools: https://www.instagram.com/shannonflynnbevers/https://www.facebook.com/shannonflynncoaching/https://www.hundredlifedesign.com/life-ecosystem/ Support the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Your host, Daniel Folk! New Skills and Knowledge: The first 20 Episodes of Walk The Talk has seen a wide variety of unconventionally successful people. From athletes, to entrepreneurs, to models, to awarding winner designers and performers, there's been a lot of insight around living a successful, happy life. Even more interesting though, are some of the common, recurring themes among each guest's message. This has to be more than coincidence! Cool Links and Tools: InstagramFacebookSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?:Tina Charad is an award winning graphic designer and illustrator. She was the lead designer, either for graphics or costumes, on numerous major blockbuster movies including 50 Shades of Grey, Jason Bourne, Thor 2, Edge of Tomorrow, Avengers Infinity Wars, and Once Upon a Time in Hollywood. These major Hollywood productions choose Tina to help bring their creative vision to life. So, needless to say, Tina is a very creative person. But it’s not just about creative in the sense that things look good, its about making things look authentic. New Skills and Knowledge:Creativity is a trait we all admire in people but very few us feel we embody it ourselves. Tina gives insight into the different ways creativity takes form, and how to start tapping into the natural creativity ability we all have. Cool Links and Tools:5 Ways to Develop Your Creative ThinkingInstagramwww.tinacharad.comwww.laviefrivole.comSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Treytan Knott is a specialist in exercise science from the University of Winnipeg, a certified fitness coach, and a former training director for LA Fitness. He is also a mind and body coach for a boutique fitness and wellness center. Treytan incorporates his expertise in the fields of exercise physiology, sport psychology, and nutrition, to help clients accomplish their health goals from both a physical and mental aspect. New Skills and Knowledge: Debunk fads and misconceptions when it comes to health and fitness. In a world where there is so much mixed and conflicting information on "healthy living," it's often best to go to the experts and examine the cold hard facts. In this episode, Treytan looks at three common misconceptions around how we exercise, how we eat, and dietary fiber. Cool Links and Tools:3 Simple Tips to Completely Boost Your HealthInstagramSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Dr. Theo Tsaousides is a clinical neuropsychologist, speaker, and an assistant professor of Rehabilitation Medicine at the Icahn School of Medicine at Mount Sinai. He is also the author of the book Brainblocks: Overcoming the Seven Hidden Barriers to Success. Dr. Tsaousides' research work focuses on goal achievement, mental fitness, and emotional intelligence. And in essence, the purpose of all of this is to help people become creative thinkers, effective communicators, and peak performers, so they can build the life they want. New Skills and Knowledge: This episode is based off Dr. Tsaousides' hugely popular blog post for Psychology Today titled, The 7 Habits of Highly Ineffective People. This episode gives you insight into the behaviors and habits which hold us back and prevent us from accomplishing our goals. Cool Links and Tools:5 Ineffective Behaviors You Should Kickdr-theo.comBook: smashingthebrainblocks.comFacebookTwitterLinkedInSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Sharon Geller is a comedic actress and corporate communications expert. She has appeared on Saturday Night Live 4 times and on The TODAY Show as “Lucy." Sharon’s radio and TV commercial appearances awards winning, and she is currently in the national touring company of the off-Broadway hit “Old Jews Telling Jokes.” New Skills and Knowledge: Combining her training as a team-building facilitator and her improv skills, Sharon also leads corporate workshops on communication. She teaches people to think more quickly on their feet, be a team player and think outside of the box. Clients include the American Bar Association, Johnson & Johnson, and Berkshire Hathaway Realtors. Cool Links and Tools: 6 Ways to Communicate More EffectivelyFacebook LinkedInSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Tim Matthews is a M.Ed. and M.S. in counseling psychology. He is also a university lecturer and psychological researcher. Tim's work with adults and parents revolves around building life and social skills. Tim has recently shifted focus from the clinical world to the business world. Yet, as a corporate instructor, Tim still works with people in much the same way.New Skills and Knowledge: Tim's work revolves around storytelling and personal narratives. Whether it's your inner voice, the person you convey to the outside world, or your digital persona, the story you tell yourself and others is a foundational element for self development. Listen as Tim talks about how to pay attention to our stories, how to re-write them, and what the term "faking it until you make it" really means. Cool Links and Tools:The Art of StorytellingLinkedInSupport the show (https://www.hundredlifedesign.com/podcasts/)
This week Dave Jackson from the School of Podcasting and Jim Collison from the Average Guy Network take your questions live and talk about the following subjects. 4:10 The Phone Sounds bad from last week 5:40 Blue Yeti vs Cell Phone 15:45 Camera Audio is horrible 16:18 Does good content make you sit through audio that sounds bad? 22:46 Chromecast is going away 25:30 Dave's TV in the background 33:05 YouTube Flagged the NFL without sound (creepy?) 34:45 Jonathon Bloom From Weekly Awesome Podcast chimes in on Podcast Backgrounds 38:30 Jim and Dave both use the Logitech C920 camera 41:35 Thanks to our Awesome Supporters 42:03 Cool Links for Google and Apple from Podcastnews.net from Emily from The Story Behind podcast search for your show on Podnews.net 49:25 Watch adding advertising redirects into your feed as it can cause weird issues. 52:15 Emily will be appearing on inside edition Mentioned in This Episode The Blue Yeti Microphone. This is NOT a bad microphone. Everyone likes it as it is long as you know how to use it. One way to make it sound better is to get it closed to your mouth and they have a new "Yeticaster" package which comes with a very nice boom arm and shock mount for $199, and then I would still pick up a pop filter for an additional $19. You just need to practice with your mic technique, and to make sure you are using it correctly. (see video) If you compare that to the Samson Q2U package that is $69 and sounds just as good. Start Your Podcast Check out www.schoolofpodcastng.com/start
Who is the Guest?: Zaundra Jackson is a divorce recovery expert, keynote speaker, and author of a best selling book, “Better Than Ok.” For over 20 years, she has worked with people around the world to help them successfully recover from the pain and complications around separation. Whether that means divorce or a long term breakup, Zaundra helps people of all ages to destroy the negative beliefs which prevent them from moving on and finding meaning and purpose in life. New Skills and Knowledge: When we hear that someone’s relationship has ended, we’re often at a loss for what to say. We always hear, “there are plenty of fish in the sea” and “don’t worry there’s there someone special for everyone.” But these are basically useless things to say to someone who’s really struggling. Zaundra talks about what we really need to be focusing on after a separation, how to "date ourselves," and sheds light on some common post-separation dating mistakes. Cool Links and Tools:Moving Beyond a Separation: Time to Evolve and ThriveFacebookTwitterInstagramSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Raheem shares a story of extreme change, having gone from a life of structure and regulation to one day being thrown to the wind and left to his own devices. Raheem spent 8 years in the United States Marine Core, having worked his way up to Corporal Rank. He's done 2 tours in Iraq, was responsible for a team of 30 Marines, and has been awarded commendation for outstanding service. In 2010, after deciding to get out of the military, Raheem got into competitive natural bodybuilding and fitness training. Today he is an elite level fitness trainer, and runs a luxury sports club in Manhattan. Raheem trains athletes, actors, models and health experts, and most importantly, has managed to carve out for himself a life he loves. New Skills and Knowledge: Living with structure and rules is important, but too much of it can negatively impact our thinking, creativity, and perception of the world. Raheem shares his experiences on the impact that living with extreme structure can have on our minds. Learn what he did to set himself free and how he designed for himself a life full of satisfaction. Cool Links and Tools:Recycle Yourself ChecklistFacebookwww.irreverentwarriors.com www.vfw.orgSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Dr. Wendy O'Connor is a marriage and family therapist based in Los Angeles. She has extensive experience working with highly diverse cultural and socioeconomic populations, as well as some of Hollywood’s wealthiest celebrities and royalty. But regardless of who she's working with, her main focus as a therapist is to help others develop a sense of meaning and purpose in life, and to help people find true love. And a big part of that discovery starts from within.New Skills and Knowledge: Wendy talks about identifying red flags, or areas of concern, when it comes to finding the right person. While it might sometimes be easy to say yes or no to a potential partner, it's often much harder to look inward and know our own areas of improvement. In this episode, Wendy comments on understanding the self, our own attachment styles, and getting back to some dating basics. Cool Links & Tools:Common Red Flags Webinarwww.doctorwendyoconnor.comFacebookInstagram: @iamdrwendySupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Wade Petersen is an Olympic gymnast for Team Australia. Starting at the age of 4, Wade developed a passion for the sport which carried him not only to the Olympics, but also landed him a lead role in Cirque du Soleil. Today, Wade is an elite level coach, lifestyle mentor, and has an ever growing acting career. Wade has fallen (quite literally, too) in life many times. Wade has had the courage and insight to make strategic adjustments to his life course, knows firsthand the importance of taking risks, and what it means to follow intuition. New Skills and Knowledge: Making strategic adjustments to life is a key element of Life Design. Knowing how and when to make a change has been critical to Wade's success, and in this Podcast he will share with you his thoughts, attitudes, and beliefs on doing just that. Learn to put "risks" into perspective Determine the right time to make a life shiftHow to take a fall and come back strongerHow to find your passion and persevere Cool Links and Tools:Shift Your Life in 10 Stepswww.wadepetersen.netInstagram: @wadepetersenSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?:Dr. David Epstein is a pediatric intensive care physician and attending physician at Children’s Hospital Los Angeles, specializing in pediatric cardiac intensive care medicine and fiberoptic bronchoscopy. Despite this extremely high profile and gratifying medical position, he saw that there were opportunities for contributing further to the community. Together with his wife, David has single handedly created MVP Pediatric and Urgent Care, an urgent care facility specializing in children’s urgent medical needs and community engagement in Los Angeles.What You will Learn: David is proof that pursuit of a vision for the greater good yields rewards far beyond money. As you will see, passion coupled with a desire to add value to the world is a very powerful combination. How to identify a need and take action. The significance of following a passion. Why action for something other than money works. The true power of mentorship.Cool Links and Tools:Setup Rosterwww.mvppediatric.comFacebookTwitterInstagram: @mvppediatricurgentcareSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Nathalia moved to the US from Brazil in 2004 and shortly after she decided to drop out of law school. And in retrospect, that was probably the best decision she could have made. Nathalia became a competitive fitness model, and in 2012 became the first Brazilian to win the Bikini Olympia. She has regularly competied at the Arnold Sports Festival always placing in the top 5. She has also been the cover model and featured in many fitness publications including Muscle & Fitness, Fitness RX for Women, and Cosmopolitan. Today, Nathalia is a dedicated mother of 2 and a successful entrepreneur. She is the founder and CEO of Nathalia Melo Fit, a web based fitness and nutrition resource specifically for women going through the pre and pos-natal stages of pregnancy. New Skills and Knowledge: Staying in shape, or getting in better shape is totally possible later in life and especially after a life changing event like birth. Our bodies are more than capable of positive changes, it's often our minds that are in need of an adjustment. Balancing all of life's detail without letting your health slide is totally possible, and Nathalia tells you how. Lifestyle balance to make sure all your bases are covered.How passion naturally leads to success. Some common misconceptions around health, fitness, and nutrition. Finding the motivation to commit. Cool Links and Tools:Health Balance AssessmentFacebookInstagram: @nathaliamelofitwww.nathaliamelofit.comSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?Nick Hounslow is an A-List Celebrity Trainer, model, and actor. At a young age, Nick left London, turned down an opportunity to go to medical school, and decided to purse his passion for fitness and coaching. Fast forward to today, Nick works with some of Hollywood’s biggest names and has personally appeared on a number of high profile productions including Men’s Health Magazine and Jimmy Kimmel Live! Though Nick prepares people for their roles in major productions, a large part of his work revolves around mental training. The philosophy he teaches some of your favorite celebrities he now shares with you.New Skills and Knowledge: It’s easy to get caught up in the never ending popularity content of social media. But constantly comparing yourself to what you see online is unrealistic and unhealthy. Nick talks about the importance of giving yourself a “reality check,” how to actually do it, and puts the world of “celebrity status” into perspective. Cool Links and Tools:Reality Check Mini WebinarInstagram: @nickhounslowSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?: Jennifer Sannemann has gone from being an abandoned orphan at the age of 9 to beauty pageant winner for Mrs. Minnesota and Mrs. Minnesota International 2005. Today, Jennifer is the founder and CEO of Essence Skin Clinic and Med Spa where her team of physicians and support staff specialize in skin disorders, corrective cosmetic surgery, and in helping people regain their youth. Jennifer is at the forefront of groundbreaking studies and practices in the care of the most prominent organ of the body, the skin. She has performed services on queens, models, celebrities, along with many other clients in other careers and lifestyles. New Skills and Knowledge: As someone who has a true rags to riches story, Jennifer speaks candidly about the true nature of "failing." She also comments on self-love and discovering inner beauty as was to push past any curve balls life may throw. Failing is not the same as being a failure Techniques for coming back stronger How to develop self love Unleashing your inner beauty Mentorship and love Cool Links and Tools:The Guide To True Sex AppealFacebookhttps://essenceskinclinic.com/Instagram: @flawlessbyjenniferSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?Dr. Angeles Cheung is a board certified clinical neuropsychologist - she is an expert in the interrelationship between the brain and our behavior. She is on the teaching faculty at the Icahn School of Medicine at Mount Sinai Hospital in New York City, and is a former faculty member of Harvard Medical School. Angeles has devoted the past 20 years to understanding the brain-behavior relationship including the changes that occur in response to our lifestyle choices.New Skills and KnowledgeThe brain is living tissue, and just like any other muscle, it is capable of change and growth. Learn how new, positive life experiences act as a catalyst for brain growth, and the steps you can start taking to improve the structure of your brain today. Cool Links and Tools:Break up with your pastFacebook Instagram @angelescheungSupport the show (https://www.hundredlifedesign.com/podcasts/)
Who is the Guest?Chris Jenson is a man who is dedicated to making the workplace more fulfilling. As Principle Consultant to the Table Group (the company behind some hugely popular, best selling business books including The Advantage, The 5 Dysfunctions of a Team, and The Ideal Team Player, by Patrick Lencioni) Chris has work with some of America’s largest companies, to bring to life the principles found within these books. Companies like Microsoft, Boeing, and Comcast have all hired Chris for the purpose of improving organizational health. He works with both leaders and employees to make the workplace not only more functional, but more pleasurable. New Skills & Knowledge: The purpose here is about making work more fulfilling. That means injecting your work-life with a sense of ownership, pride, and genuine pleasure. Listen, as Chris gives you some key take away's on how to begin to set your career trajectory onto the path of greater fulfillment today.The principles behind organizational healthGetting yourself noticed in the workplace Leadership at any levelExpress your aspirations without being overbearing Cool Links & Tools:- Getting yourself Noticed Webinar- Table GroupSupport the show (https://www.hundredlifedesign.com/podcasts/)
That's right, vi er tilbage med nyheder, trailers og snik-snak! Film Nyheder, trailers og kategorierne: "OH F**K OFF AND DIE...", "Hired!" "Sequels & Remakes" og "Cool Links"