Podcast appearances and mentions of Emily Harrington

 Champaign County Court Appointed Special Advocate's (CASA) representatives stop by to passionately and compassionately explain why the kids in our community need CASA to to be their voice. Listen as Candi, a townie and CASA volunteer, and Amy, a Peoria transplant and Director of Development, talk about how they attach themselves to the child abuse and neglect cases in Champaign County, the wide and vast volunteer base that makes up the majority of their workforce, how the Illinois Department of Children & Family Services (DCFS) and CASA differ and align, why this is an organization worth dedicating time and money to and the numbers CASA are able to help in our area. Without volunteers like Candi and staff like Amy, our community would lack the resources needed to support the little ones in our area that need an advocate supporting them.  Emily Harrington, here! Mom, wife, retired communications liaison and host of the HyperLocal(s) Podcast. Each week I bring you a pod where townies and transplants share their tales of tears and triumphs, losses and wins. In an effort to provide a way for those that don't want a public podcast, but still have a story to tell friends and family, I've created, In Retrospect: A HyperLocal(s) Project, a private podcast. Visit hyperlocalscu.com/in-retrospectThank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

My husband and I download this non-stop season of life.  Listen as my husband and the "Tales From Two Townies" most requested, returns to talk wrapping basement construction, "stolen" haybales, parent failures, having "the talk" as kids and with our own, the neighborhood car chase and accident, In Retrospect: A HyperLocal(s) Project, teaching Science Olympiad, tree troubles, having a dramatic child, challenging your kid to get uncomfortable, the deal with choosing the same side of the bed and Andrew's dysfunctional handyman process. Thank you for listening to our beautiful mess.Emily Harrington, here! Mom, wife, retired communications liaison and host of the HyperLocal(s) Podcast. Each week I bring you a pod where townies and transplants share their tales of tears and triumphs, losses and wins. In an effort to provide a way for those that don't want a public podcast, but still have a story to tell friends and family, I've created, In Retrospect: A HyperLocal(s) Project, a private podcast. Visit hyperlocalscu.com/in-retrospectThank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

What a local treasure. Champaign-Urbana is so very lucky to have someone who cares about creating, maintaining and improving beloved businesses in our community. Listen as this Michigan/Florida transplant talks about her commitment and ownership to five touchstone businesses in our town, Central Illinois Bakehouse, Espresso Royale Cafes, Martinelli's Market, Pekara Bistro and Prairie Fruits Farm and Creamery, exceptional customer service, intentional sourcing and producing, considering her and her team as problem solvers over farmers and last, but certainly not least, champion cheese talk and a word from her son.Emily Harrington, here! Mom, wife, retired communications liaison and host of the HyperLocal(s) Podcast. Each week I bring you a pod where townies and transplants share their tales of tears and triumphs, losses and wins. In an effort to provide a way for those that don't want a public podcast, but still have a story to tell friends and family, I've created, In Retrospect: A HyperLocal(s) Project, a private podcast. Visit hyperlocalscu.com/in-retrospectThank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

The introductions go wayyyy back to Franklin Middle School then Central High. Two of the four Cornett sisters, Amanda Overmyer and Jodi Davis, join me for a look back, snapshot of the present and glimpse into the future.  Listen as these Champaign natives talk sisterhood, family dynamics and roles, unexpected blessings, midwest mannerisms vs. southern hospitality, why Jodi will forever be mad at Amanda, parenting styles, career choices, kids "now and then," public schools, kids leaving the nest and keeping connected across state lines. If you want a feel good catch up peppered with laughter, this is it. Emily Harrington, here! Mom, wife, retired communications liaison and host of the HyperLocal(s) Podcast. Each week I bring you a pod where townies and transplants share their tales of tears and triumphs, losses and wins. In an effort to provide a way for those that don't want a public podcast, but still have a story to tell friends and family, I've created, In Retrospect: A HyperLocal(s) Project, a private podcast. Visit hyperlocalscu.com/in-retrospectThank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Jon Glassberg is a photographer and filmmaker, and Emily Harrington is one of America's most prolific professional climbers, whose all-around feats span summits of 8,000 meter peaks, 5.14, National Comp podiums, and free ascents of El Capitan. Their new film is Girl Climber, which is profile of Emily and her quest to free climb Golden Gate on El Capitan in a day.  But first, crack open a case of Send Lite and help us ponder whether we need way more terms for doing what we do with our rock-climbing ascents. Our final bit is "Big Wall," an alt-rock ear worm from Nathan Murdoch, from the forthcoming EP "If You're Not There." Show Notes Follow Emily Harrington Follow Jon Glassberg Pre-order Girl Climber from Jolt Film Girl Climber film review from Climbing Mag Follow Nathan Murdoch Listen to Big Wall on Spotify  Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast Contact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

My family of four gather around our dining table aka Kitchen Table Studios to excitedly provide content.   Listen as my children, husband and the "Tales From Two Townies" most requested, graciously provide content during a rousing Q & A game, expose family secrets, tell us why they know mom and dad love them, what are mom and dad not good at, lots of secret fast food content, what makes our kids laugh, what are least favorite article of clothing for each other is, the first thing we bought together and if Andrew and I were a traffic sign what would we be? A real look at our perfectly imperfect family dynamic.Emily Harrington, here! Mom, wife, retired communications liaison and host of the HyperLocal(s) Podcast. Each week I bring you a pod where townies and transplants share their tales of tears and triumphs, losses and wins. In an effort to provide a way for those that don't want a public podcast, but still have a story to tell friends and family, I've created, In Retrospect: A HyperLocal(s) Project, a private podcast. Visit hyperlocalscu.com/in-retrospectThank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

We saw the same episode of the same trash TV show. We thought the same thing as the same time. She reached out and I was ready to listen and record.  Listen as this Champaign girl turned Bloomington-Normal resident returns to talk about the most controversial topic on the planet. Heated, political, polarizing and emotional. This one is all hers, however. The spring break we will never forget followed up by the summer that pushed the limits of friendship, adulting and keeping secrets. She bravely opens up about her unexpected teen pregnancy, the choice that followed, the decisions made, how she feels about the decision now as a mom, how she will teach her daughter about sex and promote an open line of communication and how she kept the choice quiet for so long. Most importantly, Natalie shares why she wanted to talk about it decades later. No more shame. No more secrets. No regrets...................................Please, please subscribe (so you know when new episodes drop) and share! Find at linktr.ee/hyperlocals_cu or wherever you find podcasts.Emily Harrington, here! Mom, wife, retired communications liaison and host of the HyperLocal(s) Podcast. Each week I bring you a pod where townies and transplants share their tales of tears and triumphs, losses and wins. In an effort to provide a way for those that don't want a public podcast, but still have a story to tell friends and family, I've created, In Retrospect: A HyperLocal(s) Project, a private podcast. Visit hyperlocalscu.com/in-retrospectThank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

An early flight. A long-awaited couple's getaway. A welcome third wheel.  Listen as my husband and "Tales From Two Townies" road trip warrior talks with our dear friend, Jamie Wellman, on our way to the airport. We reminisce, discuss our Austin plans, talk music and get to know this repeat podcast guest a little better. Festivals, wookies, concerts, interrupting, lunch dating, caregiver stories, being a landlord, Veo bikes, a rogue bug and so much more. Need a random stream of consciousness? This is it. Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

By the time October 31st comes around it can feel like you've already been tricked and treated a dozen times. You're pooped, and your costumes are looking worse for the wear. This Halloween was no different—eventful would put it mildly. Listen as my husband and "Tales From Two Townies" interrupter talks creeping it real in our Halloween costumes, not breaking character in his Freddy Kruger ensemble, when your kiddo's costumes go from cute to scary/sassy, the family costume era, getting "dress down day" at a uniformed school wrong and what it is like for a mom to have too many brain files open and finally the story of the stolen skeleton and the "peaceful transaction" between two pissed parents, the perps and the Champaign, Urbana AND University of Illinois Police Departments. The most celebrated Harrington holiday was scary but merry!I'd like to thank this episode's sponsor Illini Pella Windows & Doors of Champaign. At 1001 N Country Fair in Champaign you'll find the brand synonymous with quality in windows and doors. Pella is one of America's most trusted names for replacement windows, entry doors and sliding patio doors. Visit their showroom on Country Fair Drive or call (217) 356-6474. Pellaofchampaign.com has all the information you need for planning. Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

El Cap. Free. In a day. Putting those words on your resume puts you in the league of legends. How did that become the bar? Lynn Hill. A singular athlete who stepped up to the biggest stage in climbing, Lynn redefined what was athletically possible not just for her generation, but generations to come. Emily Harrington and Beth Rodden add their perspective on the momentous achievement.  “It Goes Boys” poster Thanks to our sponsors The North Face  Henson Shaving Use link and enter CLIMBINGGOLD at checkout to get 100 free blades with your purchase. (Note: Add both the 100-blade pack and the razor for the discount to apply.). COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Altitude Climbing: Sign up for a free mini-training that Hazel and Altitude have put together to bust some of the biggest myths and faulty advice when it comes to overcoming fear of falling at altitudeclimbing.com/climbinggold LMNT Use link to get a free LMNT sample pack with any order 

On one of our MANY road trips this summer, in the wee hours of the morning, we talk and talk and talk about everything and nothing. Listen as my husband and "Tales From Two Townies" segment producer talk more basement sewage problems, stress, the Illinois Football NIL deal,  the band no one has ever heard of, the disaster of a camp drop off, Andrew's unfulfilled dreams of becoming a comedian while workshopping bits and finally listener complaints about the podcast content.I'd like to thank this episode's sponsor, Pixels by Emily. Pixels is running a SPECIAL for anyone who registers for an October Magical Santa Experience session. If you book before September 30, you'll also receive an October Early Bird Bonus: a $200 product credit OR 20 custom Christmas cards. Knock holiday cards and one-of-a-kind gifts off your TO DO list at the Magical Santa Experience by Pixels. Visit pixelsbyemily.com/santa-experience for more information.Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Emily Harrington joins Sam and Adrian to talk all things Olympics. Emily, who herself participated in an exhibition event in 2006 at the Winter Olympics, has followed the growth and expansion of competition climbing for more than 2 decades. From the early days of the World Cup circuit in which Emily competed to the addition of climbing in the Olympics in which Emily has followed as a fan, competition climbing is exploding in popularity. Emily's perspectives as at athlete provide invaluable insight into the sport. 

This pod is an oldie but a goodie. We pushed this episode back to release the Boston ep for timeliness reasons. When we have nothing left to talk about, we play a game. Art imitating life. We do this sometimes when walking or waiting impatiently for something. Listen as my husband and "Tales From Two Townies" segment star talk "bringing the funk, upping the energy and being a basic bitch," voice mocking and a Q&A game. Find out where we want to be in the future? What we want our legacy to be? What we value in a partner? What we value in a friend? The best moment of our lives? And who loves each other more than the day we got married?Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

In today's episode, host and coach, Maddy Cope, is joined by  Dr. Sarah Duvall,  a women's health and fitness specialist, to explore the intersection of climbing, fitness, and motherhood. Maddy brings her experience from coaching elite climbers post-partum such as Emily Harrington, and her passion for climbing to the conversation as she delves into Sarah's expertise. With over 15 years in the climbing industry and a background in coaching and climbing performance, Maddy is excited to learn from Sarah's wealth of experience.Together, they uncover practical strategies and exercises to enhance your climbing journey, whether you're a seasoned pro or just starting out. From managing fear and anxiety to finding balance and prioritisation, this episode is packed with valuable insights:Topics include:Insights into Sarah's personal climbing journey postpartum and her impressive climbing achievements.The importance of breathing techniques and core strength for climbers, particularly during pregnancy and postpartum.Practical exercises and tips for improving breathing patterns and core engagement.Strategies for managing fear and anxiety when returning to climbing postpartum.Finding balance and prioritisation in different seasons of life.Don't miss out on this empowering conversation with Dr. Sarah Duvall. Available on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more.Some links from Sarah to help support the podcast:Heel hooking hamstring strain strengthening prevention protocol: https://www.youtube.com/watch?v=DqvTjDcGZXQ&t=9sAdvanced hip rotational exercises: https://www.youtube.com/watch?v=SoC5YhmojGQ&t=37sDrawing in vs abdominal brace: https://youtu.be/WA-mFvykZ9k?si=hQVcYeG1TDquRDpKRib cage mobility breathing exercise: https://www.youtube.com/watch?v=L1AkIPbnbfgPushing vs pulling and core pressure: https://www.instagram.com/tv/B4ezNr6HXGu/?igsh=dHB1dHllbTB6dDBmThe Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

Today's highlight is on Emily Harrington's postpartum journey, including her rapid recovery and return to climbing and skiing.Emily faced criticism for her decision to resume physical activities soon after giving birth, but she stood firm in her belief that it's essential to do what feels right for oneself.Join us as Emily opens up about the challenges of navigating postpartum life, including the emotional and physical toll of breastfeeding and the pressures of body image.Topics Covered:Birth Experience and Early Postpartum PeriodChallenges of Body Image and BreastfeedingReturn to Climbing and SkiingJoin us as we gain valuable insights from Emily Harrington's postpartum journey, available on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more.The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

News flash: having kids changes things. Paige Claassen and Emily Harrington join Alex to discuss the new normal, reaching limits while sleep deprived and the calculus of risk as they move into parenthood. Thanks to our sponsors The North Face COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any order  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) Watch Climbing Gold on YouTube

My husband, Andrew Harrington, and I podcast from our Boston hotel room. Our third guest, the hotel housekeeper, makes multiple off-MIC cameos.  We are in Massachusetts in an effort to follow the Illini Basketball Team through March Madness. This obsession (of Andrews) leads to an achilleas injury from overuse of the gas pedal during these 14-hour up and back drives.Will the injury effect Andrew's marathon training? How did he fare in his past marathons?  How did hernia surgery go and was Andrew a good nurse? The beginning of this "Tales From Two Townies" starts out rough with a placating apology from my male nurse. Lastly, Andrew the vigilante strikes again when calling the police on a naked man walking around the grocery store in Savoy. And. Another. Basement. Flood. Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Sam and Adrian kick off Episode 1 with some current news, discussing a recent tragedy in the Alps and how light and fast ski touring may have played a roll, as well as beginning to cover the upcoming Everest season, which is headlined by the re-opening of the North Side of the Mountain. Following the news, the Duffel Shuffle Podcast welcomes its first guest, Emily Harrington. Emily is known for her technical rock climbing prowess, but her accomplishments span much farther. From summiting and skiing 8,000m peaks to new routes, big walls, and more, Emily is truly one of the leading mountain athletes.

In this Pro Clinic, Emily explores: Parenthood as one big expedition Struggling with fear and risk as she got back on the big walls Managing sleep deprivation like when she was on Mt Everest Parenting hacks for climbing with a kiddo in tow Sending 14a / 8b+ post-pregnancy Training strength AND endurance on a hang board in around 20 mins a day Balancing climbing goals with ski season Listener questions - Score instant access to the full episode (for FREE with a 7-day trial): patreon.com/thestruggleclimbingshow - This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.   

In today's podcast, Lattice Coach, Mina Leslie-Wujastyk, delves deep with Emily Harrington into her recent transition to motherhood with partner, Adrian Ballinger, and their son, Aaro. Emily shares insights into her decision to have a child amidst their adventurous lifestyles and careers, and navigating the uncertainties that came with it.Emily, a multidisciplinary athlete, has major achievements, not just in international and national sport climbing competitions, but also in big wall climbing, alpine climbing, skiing, and more. The North Face athlete ascended some of the most challenging routes and ascents, including sport climbing up numerous routes in the 5.14 range, Mount Everest, and free climbing El Cap in a single day via Golden Gate.The discussion explores various aspects of Emily's journey, including her experiences during pregnancy, her expedition to Baffin Island while expecting, and her candid reflections on postpartum life. Emily opens up about her birth experience, returning to movement and climbing, managing body image issues, and finding balance between motherhood and her athletic identity.Emily reflects on her attitudes toward risk as a mother and the evolution of her goals since having Aaro, sharing the challenges and triumphs of parenthood in the world of professional climbing. Emily also shares practical tips and tricks for managing training, travel logistics, and sponsorship commitments while being a devoted mother.Topics include:- Decision-making process behind starting a family amidst adventurous careers- Emily's pregnancy journey and managing climbing and risk during this time- Expedition to Baffin Island while expecting and decision-making process- Experiences and challenges of postpartum life, including returning to climbing- Reflections on attitudes toward risk as a mother and evolving goals- Practical tips and tricks for managing training, travel logistics, and sponsorship commitmentsJoin us for this enlightening conversation with Emily Harrington, available on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more. Don't miss out on this opportunity to gain wisdom and inspiration from one of the most accomplished climbers of our time.The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

My husband, Andrew Harrington, and I podcast from our honeymoon spot 13 years and a lot more literal baggage later. In Maui we touch on a WIDE range of topics and Andrew tries not to mock my voice.   Listen as these two townies talk about renovation PTSD, frozen poo in a bucket, our son calling incessantly from school, young love, my previous work bully and my current call out on social media from an old schoolmate. While Andrew tries to divert the conversation into safe waters—Emily dives right in! Lastly, we acknowledge the 100th episode of the podcast! Andrew continues to be my self-appointed producer and #1 fan.Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Over 30 billion bottles of wine are consumed each year around the world, and today, we're talking about why we need to — and can — move away from ‘business as usual' in the wine world. Our guest is Revelshine founder, Jake Bilbro, and Jake lays out some fascinating, rarely discussed facts about the impacts of the wine industry; his mission to change that; and why the likes of Jeremy Jones, Shane Dorian, Selema Masakala, Michelle Parker, Tanner Gudauskas, Patrick Gudauskas, Dane Gudauskas, Chris Davenport, Emily Harrington, Drew Holcomb, Vasu Sojitra, Donavon Frankenreiter, and Adrian Ballinger have all signed up to push this mission forward.RELATED LINKSRevelshine WinesCheck out the Blister Craft CollectiveJoin Us! Become a BLISTER+ MemberTOPICS & TIMES:Special Offer on Revelshine: (2:43)Jake's Background in the Wine World (4:30)Limerick Lane & Starting Revelshine (6:30)Assessing Our Impacts on the World (33:25)Other Benefits of Shaking Things Up (40:54)The Juice: Revelshine's Offerings (48:24)‘BLISTERSHIP', Distribution, & purchasing (59:45)SEE OUR OTHER PODCASTS:Blister CinematicBikes & Big IdeasGEAR:30Blister PodcastOff The Couch Hosted on Acast. See acast.com/privacy for more information.

Hilaree Nelson was one of the most accomplished ski mountaineers ever. She made dozens of first descents from some of the highest peaks in the world and encouraged everyone who met her to revel in the adventures of life. This podcast is a production of Rebel Girls. It's based on the book series Good Night Stories for Rebel Girls. This story was produced by Joy Smith with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Emily Harrington. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Get to know Emily Harrington, who read us the story of Hilaree Nelson. Emily is professional rock climber, mountaineer, and sport climbing champion. Hear about how she faces her fear and what it feels like to climb to the top of a mountain!  This podcast is a production of Rebel Girls. It's based on the book series Good Night Stories for Rebel Girls. This interview was produced by Joy Smith with sound design and mixing by John Marshall Media. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers are Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

My husband, Andrew Harrington, and I podcast from Thanksgiving vacation in Florida, "the land of do as you please." An impromptu evening podcast (post Illini loss) and early morning addition (post endorphin-spiking run), round out the latest edition of, "Tales From Two Townies."  Listen as these two townies talk about the funny and not-so-funny current goings on where they often laugh so they don't cry. Bullying, social anxiety, falling on the treadmill, my latest personal endeavor and family Halloween costumes are all discussed in this latest ep.Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Today Tom Randall and Ollie Torr take a step back from being humble and name some of the biggest names Lattice has worked with.They dive deep into the details behind Alex Honnold, Toby Roberts, and even Emily Harrington's coaching. But these are just some of the major clients Lattice has worked with, so grab a cup of tea and tune in for a juicy podcast!The main topics are:Are Pros all-rounders?Choosing prioritiesIs it better to climb or train more?Is it better to work finger strength on the wall or on a fingerboard?What type of endurance works best?With lots of examples based on the notable climbers we work with.What are you waiting for? You can find our podcast on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more!The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

Professional climber Emily Harrington met her husband, pro mountaineer Adrian Ballinger, on an expedition 11 years ago. While their paths to become pro athletes were different, the couple has figured out how to balance their partnership and build a family while continuing to pursue what they love— adventuring in the mountains. Connect with Emily & Adrian: Emily's Instagram & websiteAdrain's Instagram & websiteAlpenglow Expeditions Episode sponsors: Shop Allbirds Book your next camp adventure with HipcampREI is on a mission to get 100 million folks Outside in 5 minutes or lessIf you enjoyed this episode:Listen to the Hello, Nature podcast

WARNING - we do talk about eating disorders in this podcast.In this episode, Hazel speaks with Emily Harrington about her life as a professional climber from when she was a kid competing to now as a mother herself.We talk about how she started climbing and how she fell into competition climbing. We talk about her struggles with having an eating disorder at a young age but how she recovered from it and how she thinks about it now. We talk about how she's stayed motivated throughout her climbing career and how she's managed performance anxiety and stress around big goals. We also talk about social media and external pressure. Then we finally talk about motherhood, how she's taken to motherhood so far and how she thinks about risk as a mother.  

My husband and dog whisperer, Andrew Harrington, and I talk in about our overly anxious and under trained mini-Australian Shepherd, General Heppenheimer Harrington aka Hep.  Listen as two townies tell their revisionist sides of history regarding who wanted to bring a puppy into the fold, who trained or improperly trained the canine, who considers him a comrade and who considers him an enemy, who endures the wrath of his spite poops and exactly how many people has he bit? Tune in for some tales of a dog who only remains in our house because my husband is loyal—to a fault. I'd like to thank this episode's sponsor, Pixels by Emily. Pixels by Emily is hosting a FREE and EXCLUSIVE Christmas in June event on Thursday, June 29th and Friday, June 30th at her NEW Mahomet Studio, 704 E. Franklin St., in Mahomet. Listen to Santa's tales from his Summer vacation on the 9:30 and 10:30 hour, feel free to pop in when you can. Visit pixelsbyemily.com/storytime-with-santa to register! Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Erin talks with tenacious rock climber Emily Harrington. Emily fell in love with rock climbing when she was a child and has never looked back (or down!). She's a force to be reckoned with on the cliffs and is five-time US National Champion in sport lead climbing. But when rock climbing is your job it can be hard to associate exercising with leisure time. Enter running. Emily loves running as a way of switching her perspective from a competitive one to a more meditative one and is here to teach us how to do the same. Emily regularly uploads her outdoor exploits, including walks with her new son, on Strava, the largest community of active people. Follow her here. https://www.strava.com/pros/3052716 Join the big movement and run with us as part of the Why I Run Podcast team at www.wingsforlifeworldrun.com/whyirunteamWe'd love to hear from you! Tell us about your run this week or let us know what you thought of our guest… whatever it is, you can drop us a note on our team feed at www.wingsforlifeworldrun.com/whyirunteam, leave a review or message us at @wflworldrun @immrsspacecadet @ayoakinwolere

If you keep sharing stories and keep listening—I will keep going CU (and beyond). I recorded a storytime after a meeting that was decades in the making. I was waiting and debating about when to put it out. This seemed like the right moment—this milestone episode celebrating the podcast. I've also included an opportunity to win a $100 gift card to any of the previous sponsors. Prove that you've shared this podcast (audio note, screenshot, email forward, etc.) to my email efletcharr@gmail.com, and you will be in the running to win! Listen as this host acknowledges the main players that helped guide her in the right direction, get this podcast off the ground and keep it running for 52 consecutive episodes. Steve Holstein (mentor and communications expert) Nicole (Beals) Paul (patient editor and radio host on WIXY) have truly been instrumental in the success of the podcast. The guests, listeners and sponsors have also given content and motivation to keep it going. The vulnerability, feedback and confidence in the platform is beyond. Thank you. The podcast has given me creative freedom, purpose and forever linked me with the most amazing people. I'd like to thank this episode's sponsor Health In Harmony. Health In Harmony is located at Lincoln Square in Urbana. Reflexology, infrared heat therapy, massage, fire and ice facials. If it's on trend in the wellness space, Health In Harmony is learning, researching the benefits and executing the services at their wellness center. Follow healthinharmonycu on Instagram and visit their website www.healthinharmony-cu.com/ to book online. Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

My husband and defensive driving expert, Andrew Harrington, and I travel with our two little ones overnight (and well into the next day) from Illinois to Florida. While making our own memories, we reflect on the road trips of our own childhood. Listen as two townies hit the dusty trail already behind schedule and with bad moods setting in. Vomit, coffee-cup pees and an expensive meet-and-greet with a Georgia police officer are all documented periodically during the course of this long trip where my husband refuses to let me drive and verbalizes his resentment for his sleeping passengers. This one is packed with relatable and cringey moments from the road.I'd like to thank this episode's sponsor, ION. ION is reimagining the highway rest stops for the electrical vehicle age with tons of chargers, clean restrooms and upgrade options for an enhanced experience. Their flagship store will be in C-U this year! Go to rechargerelax.com and subscribe to their email list at the bottom of the page so you are the first to know about grand openings and growth plans. It's time to recharge and relax with ION.Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

It's Tuesday! Grab a taco and dig in to this bite sized beta from crusher Emily Harrington. 

My husband and podcast super fan, Andrew Harrington, and I talk in detail about our terrible, horrible and no good experiences (mostly mine) with the once illegal, now legal and more and more prevalent, wacky tobacky.  Listen as two townies swap stories of brazen lunch-hour busts in open air Jeeps, the smell of skunk permeating chemistry class, drinking lemon juice to kill a buzz, watching Die Hard and the clock, uncontrollable leg tweaking and the 72-hour high that I never came down from. Tune in for some more tales of debauchery and utter youthful stupidity. **BONUS**Somewhere within this episode is the opportunity to participate in a fun game with a little incentive.I'd like to thank this episode's sponsor, Checkered Moon. There is no better place for a gift for someone else or a treat for yourself. Right now the store is dripping in all the things to deck your halls! Make sure to follow them on Instagram and Facebook! Order from their abbreviated selection on their website checkeredmoon.com. They offer gift wrapping and free, local delivery! Holiday shopping has never been more filled with cheer! Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Care Less, Do More. – E2 – Emily Harrington This is the first podcast that I have ever recorded being on the other side of the mic with a very dear friend and highly accomplished climber, Emily Harrington. We talk about her path to becoming one of the best and [...] The post Care Less, Do More. – E2 – Emily Harrington appeared first on Out Of Collective.

Another month has gone by and we've done it again. We were travelling so a bit of a wait between episodes, but the wait is over! New segments called Shark Tank err.... Monke Cage? We're talking Janja, Setting, news of the week, Alphane, HBO, Emily Harrington, bouldering, speed, celebrity setters, gym climbing, competition climbing,  and Everest / K2. Mountaineering is cancelled! So is Setting! Support the show

Spoiler alert: It's not because you're a wuss. Adults rarely cry because of pain or physical discomfort, so why do so many of us cry during outdoor sports? It happens to almost everyone, of all genders, including professional athletes like skier Cody Townsend and climber Emily Harrington. Writer and athlete Gloria Liu investigated this phenomenon, which she calls the Sports Cry, to figure out what causes us to get teary out there and whether it helps or hinders us. This episode is brought to you by NOW, a company that offers more than 900 safe and effective nutritional supplements at a price that feels good. Learn more at nowfoods.com/feelgood.

My loves-the-spotlight husband and podcast super fan, Andrew Harrington, and I talk in detail about excessive bathroom lines at a Yankees game, uncontrollable sweating, the event that inspired my brother-in-law's speech at our wedding and grounds for getting fired from our first jobs. Listen as two townies swap stories of treading water down Mattis Avenue, ultra moist public speaking, bathroom negotiations and making it on Jay Leno for all the wrong reasons. Turn up for some skin crawling embarrassing moments!I'd like to send a big thank you to this episode's sponsor, Sun Singer Restaurant providing Wine, Spirits, Beer, Gourmet Deli & Gifts. As mentioned in multiple episodes Sunsinger, located at 1115 Windsor Road in Champaign, is our favorite spot to eat in town. Call and book a reservation today. You don't want to miss OYSTER week September 16 to 24. Visit sunsinger.com for more information.

Fast-paced and content-rich, this episode features Coach Horst's analysis of pro climber tactics and strategies as featured on The Struggle Climbing Show #14. Eric discusses vital tactics used by pros including Emily Harrington, Alex Megos, Jordan Cannon, Alex Honnold, Kevin Jorgeson, Justin Salas, and more! This is the third-in-a-series of podcasts on things you can do to climb harder at the boulders and crags this summer…when during this performance season, it's really the mental, technical, and tactical skills that matter most. Listen, learn, apply, be inspired....and then go send your project! RUNDOWN 0:40 - Intro to this episode on climbing tactics 2:00 - Eric remarks about Ryan Devlin's new podcast, The Struggle Climbing Show. 3:08 – My analysis episode of The Struggle on “Tactics of the Pros”. 3:40 – Backstory on my enduring interest in climbing…and training for climbing! 6:50 – My personal struggles… 10:00 – Generally, some of the most vital tactics of the pros involve strategies to acquire higher efficiency in their climbing. 11:25 – Using “reframing” as a mental tactic to overcome their struggles. Mental toughness is a superpower of these pro climbers. 13:00 – Developing “mental agility” is central to the goal pursuit of top pros. 15:20 – Recreational climbers share many of the same struggles as the pros! 16:26 – Analysis of Emily Harrington's comments on free climbing El Capitan's Golden Gate. Efficiency is everything! (Well, almost.) 19:00 – Learn one way to train climbing efficiency at the gym… 21:10 – Pursue efficiency (and recovery!) when climbing outdoors! 23:15 – Analysis of Kevin Jorgenson's epic struggle—and win!—on the crux pitch of Dawn Wall. 24:40 – Problem solving tactics that we can apply to our climbing… 30:20 – Sometimes it takes a one-off novel tactic to send! (Emily Harrington adapting to the Monster Offwidth!) 32:00 – More gym training tactics for boulderers… 36:00 – The importance of taking breaks from project boulders/routes…to experience more “wins” and to remember the joy of climbing successes! 37:00 – View difficult days—the struggle—as both part of the process…and a “tuition” of sorts paid to become a better climber. 37:50 – Alex Megos projecting process often includes a route-specific training block. Perhaps, so should yours! 40:55 – Eric's comments on the Alex Honnold interview…and his different approaches to sport climbing and trad (or solo) climbing. 42:35 – When it's safe…become fully unbridled and climb until you fall…or send! 44:40 – Learning climbing tactics comes with experience--be patient and frequently challenge yourself with diverse climbing experiences, and you will become a master climber! 48:00 – Some of the common traits/strategies of the pros… 48:38 – 1. They have struggles—more than you may think! 49:35 – 2. Mental agility. Make a game out of problem solving and the process of sending. 50:30 – 3. Trust the process. Learn every day, act with intention, and believe in the end game! 51:20 – 4. Route-specific training…especially for long-haul projects. 52:00 – 5. Build a sport team…and remember to pay it back (or pay it forward)! 54:20 – Final comments about Eric's multi-decade journey to have an impact on climbers around the world! PhysiVantage Nutrition for climbers is the capstone of Eric's climbing career. Save 15% off full-priced PhysiVantage Nutrition with checkout code PODCAST15. here >> 58:20 – Wrap-up of this T4C podcast. PLEASE write a 5-star review on Apple Podcasts and SHARE this podcast with a friend! SUPPORT THIS PODCAST! Visit PhysiVantage.com and get a 15% discount on full-price items with checkout code: PODCAST15 SAVE on La Sportiva shoes here >> Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs Music by Misty Murphy Follow Eric on Twitter @Train4Climbing Check out Eric's YouTube channel. Follow Eric on Facebook! And on Instagram at: Training4Climbing

My back-by-popular demand mic hog, husband and BFF4L, Andrew Harrington, and I talk in detail about contributing to minors (allegedly), bailing my dad out of jail and the bust that made the Sunday newspaper and grounded me indefinitely.  Listen as two townies swap stories of fence jumping, house alarms, running from the authorities and the one party that will live in infamy. If you are missing a cooler, DM me. It's still at my parent's house. I'd like to send a big thank you to this episode's sponsor, Sun Singer Restaurant providing Wine, Spirits, Beer, Gourmet Deli & Gifts. As mentioned in multiple episodes Sunsinger, located at 1115 Windsor Road in Champaign, is our favorite spot to eat in town. Call and book a reservation today. You don't want to miss OYSTER week September 16 to 24. Visit sunsinger.com for more information.

Emily Harrington is an American professional rock climber and adventurer. She is a five-time US National Champion in sport climbing and the first female climber to free climb El Capitan via Golden Gate.  We chat about being a role model, setting the bar and continuing to push the limits within [...] The post The Pursuit – E56 – Pushing the limit w/ Emily Harrington appeared first on Out Of Collective.

Elite climber Emily Harrington shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Emily is a quadruple threat, with massive accomplishments from big walls to sport to comp to alpine. She's one of only 5 people, and the first woman, to send El Cap in a day via the Golden Gate route. Emily has also red pointed 5.14b, she's a 5-time US Sport Climbing Champion, and she has summited Mt Everest. Basically, she's the least lazy person you know. There's just so much we can learn from her struggles and breakthroughs and she's 100% real with it all in this interview. - This season is supported by PhysiVantage, the official climbing-nutrition sponsor of The Struggle. Visit www.physivantage.com/discount/STRUGGLE15 to receive 15% off your full priced nutrition order.  - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.  - Want to be a podcast hero and score yourself some rad limited edition swag? Support the show and the climbers who make it by becoming a Patron at www.patreon.com/thestruggleclimbingshow - SHOW NOTES: Struggle: 0:03:21 Training: 0:05:56 Nutrition: 0:10:24 Tactics: 0:17:13 Mental Game: 0:26:52 Purpose: 0:36:46 Takeaways: 0:41:32 - Follow along on Instagram @thestruggleclimbingshow and @emilyaharrington.  - Please rate and review the show -- it really helps us to reach a wider audience! If you'd like to score yourself a free sticker (and obvs you do), rate/review the show and snap a pic of that, then post to IG and tag @thestruggleclimbing show so that we can find you, and we'll send you a sticker just because you're rad. - Let's climb hard and do good things in the world!    

Are you listening to The RunOut or TMZ? It may be hard to tell as we catch up on the latest celebrity gossip: weddings, babies, and who we are wearing this season. Next, we are joined by Dorian Evers, a climber and couples therapist from Boulder, to talk about some of the typical red flags and relationship disfunction that she sees across the climbing world, beginning with how relationships are portrayed in films. Finally, we're stoked to share a folksy bluegrass band from California, One Grass Two Grass. Their song She Sings is from their latest album All Storms Pass. (The band's bassist, Sam Trimboli, is a solid rock climber and surfer.) Show Notes Adrian Ballinger and Emily Harrington wedding in NYT, ABC News, and SF Chronicle Akiyo Noguchi and Tomoa Narasaki's wedding announcement Dorian Evers: Cultivate Growth Therapy One Grass Two Grass homepage and Instagram All Storms Pass on Spotify Sam Trimboli on Instagram Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcastContact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

Are you listening to The RunOut or TMZ? It may be hard to tell as we catch up on the latest celebrity gossip: weddings, babies, and who we are wearing this season. Next, we are joined by Dorian Evers, a climber and couples therapist from Boulder, to talk about some of the typical red flags and relationship disfunction that she sees across the climbing world, beginning with how relationships are portrayed in films. Finally, we're stoked to share a folksy bluegrass band from California, One Grass Two Grass. Their song She Sings is from their latest album All Storms Pass. (The band's bassist, Sam Trimboli, is a solid rock climber and surfer.) Show Notes Adrian Ballinger and Emily Harrington wedding in NYT, ABC News, and SF Chronicle Akiyo Noguchi and Tomoa Narasaki's wedding announcement Dorian Evers: Cultivate Growth Therapy One Grass Two Grass homepage and Instagram All Storms Pass on Spotify Sam Trimboli on Instagram Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcastContact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

About Caroline Treadway Caroline Treadway is a writer, a photographer, a film maker, and a climber. She recently released the documentary film “Light” about the eating disorder struggles of high profile rock climbers including Emily Harrington and Angie Payne. In this interview, we discuss why she made the film, what impact the film has made in her life, and then we go deeper into her own eating disorder as well as my experience with disordered eating behaviors. At the end, we even discuss what we thought about each other in times when we were both experiencing disordered eating behaviors – we've known each other for many years. This is an incredibly vulnerable conversation, and I want to thank Caroline for her willingness to be open about these topics and for her bravery for creating the film. According to one study, 16.5% of female rock climbers and 6% of male climbers experience some disordered eating behaviors. This is a big deal, and because shame is such a large component of disordered eating, this interview is a further attempt to destigmatize the topic and bring it into the “light.” If you have not seen the film yet, it's amazing–I loved it–and you can watch it for free here.         Interview Details Why she made the film How the film has changed her and her career How we could approach someone (or not) who we're worried about in regards to their eating Her experience with ED and how it affected her body and mental health How she ended up in the hospital How she would've wanted to be approached about her ED What we used to think of each other       Show Links Caroline on Instagram @carolinelovesphotos Light the Documentary Film on Instagram @light.thedocumentaryfilm Watch the documentary film “Light” Learn more about eating disorders and get help: www.nationaleatingdisorders.org Get nutrition help from me to feel less stressed about your diet and body image

Emily Harrington is a professional rock climber and adventurer who has been a prominent and leading figure in the climbing community since she was a teenager. Her early years were defined by her successes on the USA Climbing Team on the national and world competition circuit, including 5 US National Sport Climbing Championships and 2 North American Championships. Emily's true passion lies with outdoor climbing and exploring the mountains.Since shifting her focus from the competition, Emily has established numerous first female ascents of 5.14 sport routes, summited Mount Everest, and has been on expeditions all over the world attempting big wall free climbs and high-altitude peaks in Nepal, China, Myanmar, Crimea, and Morocco. In 2020, Emily achieved a lifelong dream and a career milestone, becoming just the fourth woman ever to free-climb El Capitan in one day, and the first woman to ever do it via the famed Golden Gate route. El Cap is the largest piece of granite in the world and stands 3,200 feet tall. One of her two climbing partners during this incredible feat was El Cap “Free Solo” climbing legend, and her friend, Alex Honnold.With a highly-anticipated documentary about her story on the way later this year, only the sky is the limit for Emily. She has appeared on The Today Show, The Joe Rogan Experience Podcast, National Geographic, CNN, NPR, Sports Illustrated, The North Face and many more.Love the show? Subscribe, rate, review, and share! https://www.calentertainment.com/virtually-speaking/

Last year, Emily Harrington became the first woman to send the Golden Gate route on El Capitan in under 24 hours. It was an impressive feat — almost as impressive as the pain and work it took to get there. Should you ever break a record, that’s most likely what folks will remember. It is, after all, recorded. But what if everything it took to achieve it — including the pain, tears, and partners that came along on the journey — were also recorded? When Emily Harrington sent the first sub-24-hour climb of El Capitan’s Golden Gate route by a woman, most of her fans and followers already watched her previous attempts and training (including two bloody falls and one nail-biting trip to the hospital). And that record of her work to get there paid off: Harrington’s accomplishment blew up across news media — both inside and outside the world of climbing. Even if you’ve watched DangerStikTV, Harrington and fiancé Adrain Ballinger’s adventure YouTube channel, hearing the 34-year-old climber retell her stories of success and near-misses is gripping. And that’s not all: Harrington also gave us her thoughts on the realities of finding health insurance if you’re an elite climber, the Olympics, and the surprising misreporting of her climb.

Rock climber and adventurer Emily Harrington is a five-time US National Champion in Sport Climbing. She has scaled some of the world's most formidable mountains, including Everest, Ama Dablam, and Cho Oyu, and is the first woman to free climb El Capitan via Golden Gate in under 24 hours.

Fresh off Golden Gate, Emily Harrington joins us, the unworthy podcast hosts, as we grovel before her feet—still in Alex Honnold's TC Pros. Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcastContact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

Today on the show I have Emily Harrington, a professional rock climber and well-rounded adventure athlete. Emily starting climbing at a very young age in her hometown of Boulder, CO and quickly became one the best young female climbers in the world. She has been the US National Champion for sport climbing five times and has completed numerous first female ascents of 5.14 sport routes. She is also a vocal partner athlete for Protect Our Winters, using her platform to educate and activate outdoor recreationists on important topics related to fighting climate change. In this conversation, Emily offers some great advice for goal setting, training, and navigating the pandemic. This episode was recorded as part of a live Outwild speaker series event with questions from a live audience near the end (and even includes some insights from Emily's dad who was in the audience). One quick announcement before we get going. For you business owners and employees within the outdoor industry out there, please consider signing or encouraging your leadership to sign the Outdoor CEO Diversity Pledge, which connects leading outdoor brands with inclusion advocates to advance representation for people of color across the industry. My company Outwild is proud to have signed the pledge, and I encourage to check it out and learn more at insolidarityproject.com. Also for context, this discussion with Emily took place before the killing of George Floyd on May 25, 2020.   Show resources here.