Podcast appearances and mentions of Emily Harrington

The introductions go wayyyy back to Franklin Middle School then Central High. Two of the four Cornett sisters, Amanda Overmyer and Jodi Davis, join me for a look back, snapshot of the present and glimpse into the future.  Listen as these Champaign natives talk sisterhood, family dynamics and roles, unexpected blessings, midwest mannerisms vs. southern hospitality, why Jodi will forever be mad at Amanda, parenting styles, career choices, kids "now and then," public schools, kids leaving the nest and keeping connected across state lines. If you want a feel good catch up peppered with laughter, this is it. Emily Harrington, here! Mom, wife, retired communications liaison and host of the HyperLocal(s) Podcast. Each week I bring you a pod where townies and transplants share their tales of tears and triumphs, losses and wins. In an effort to provide a way for those that don't want a public podcast, but still have a story to tell friends and family, I've created, In Retrospect: A HyperLocal(s) Project, a private podcast. Visit hyperlocalscu.com/in-retrospectThank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Jon Glassberg is a photographer and filmmaker, and Emily Harrington is one of America's most prolific professional climbers, whose all-around feats span summits of 8,000 meter peaks, 5.14, National Comp podiums, and free ascents of El Capitan. Their new film is Girl Climber, which is profile of Emily and her quest to free climb Golden Gate on El Capitan in a day.  But first, crack open a case of Send Lite and help us ponder whether we need way more terms for doing what we do with our rock-climbing ascents. Our final bit is "Big Wall," an alt-rock ear worm from Nathan Murdoch, from the forthcoming EP "If You're Not There." Show Notes Follow Emily Harrington Follow Jon Glassberg Pre-order Girl Climber from Jolt Film Girl Climber film review from Climbing Mag Follow Nathan Murdoch Listen to Big Wall on Spotify  Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast Contact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

My family of four gather around our dining table aka Kitchen Table Studios to excitedly provide content.   Listen as my children, husband and the "Tales From Two Townies" most requested, graciously provide content during a rousing Q & A game, expose family secrets, tell us why they know mom and dad love them, what are mom and dad not good at, lots of secret fast food content, what makes our kids laugh, what are least favorite article of clothing for each other is, the first thing we bought together and if Andrew and I were a traffic sign what would we be? A real look at our perfectly imperfect family dynamic.Emily Harrington, here! Mom, wife, retired communications liaison and host of the HyperLocal(s) Podcast. Each week I bring you a pod where townies and transplants share their tales of tears and triumphs, losses and wins. In an effort to provide a way for those that don't want a public podcast, but still have a story to tell friends and family, I've created, In Retrospect: A HyperLocal(s) Project, a private podcast. Visit hyperlocalscu.com/in-retrospectThank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

We saw the same episode of the same trash TV show. We thought the same thing as the same time. She reached out and I was ready to listen and record.  Listen as this Champaign girl turned Bloomington-Normal resident returns to talk about the most controversial topic on the planet. Heated, political, polarizing and emotional. This one is all hers, however. The spring break we will never forget followed up by the summer that pushed the limits of friendship, adulting and keeping secrets. She bravely opens up about her unexpected teen pregnancy, the choice that followed, the decisions made, how she feels about the decision now as a mom, how she will teach her daughter about sex and promote an open line of communication and how she kept the choice quiet for so long. Most importantly, Natalie shares why she wanted to talk about it decades later. No more shame. No more secrets. No regrets...................................Please, please subscribe (so you know when new episodes drop) and share! Find at linktr.ee/hyperlocals_cu or wherever you find podcasts.Emily Harrington, here! Mom, wife, retired communications liaison and host of the HyperLocal(s) Podcast. Each week I bring you a pod where townies and transplants share their tales of tears and triumphs, losses and wins. In an effort to provide a way for those that don't want a public podcast, but still have a story to tell friends and family, I've created, In Retrospect: A HyperLocal(s) Project, a private podcast. Visit hyperlocalscu.com/in-retrospectThank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

An early flight. A long-awaited couple's getaway. A welcome third wheel.  Listen as my husband and "Tales From Two Townies" road trip warrior talks with our dear friend, Jamie Wellman, on our way to the airport. We reminisce, discuss our Austin plans, talk music and get to know this repeat podcast guest a little better. Festivals, wookies, concerts, interrupting, lunch dating, caregiver stories, being a landlord, Veo bikes, a rogue bug and so much more. Need a random stream of consciousness? This is it. Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

By the time October 31st comes around it can feel like you've already been tricked and treated a dozen times. You're pooped, and your costumes are looking worse for the wear. This Halloween was no different—eventful would put it mildly. Listen as my husband and "Tales From Two Townies" interrupter talks creeping it real in our Halloween costumes, not breaking character in his Freddy Kruger ensemble, when your kiddo's costumes go from cute to scary/sassy, the family costume era, getting "dress down day" at a uniformed school wrong and what it is like for a mom to have too many brain files open and finally the story of the stolen skeleton and the "peaceful transaction" between two pissed parents, the perps and the Champaign, Urbana AND University of Illinois Police Departments. The most celebrated Harrington holiday was scary but merry!I'd like to thank this episode's sponsor Illini Pella Windows & Doors of Champaign. At 1001 N Country Fair in Champaign you'll find the brand synonymous with quality in windows and doors. Pella is one of America's most trusted names for replacement windows, entry doors and sliding patio doors. Visit their showroom on Country Fair Drive or call (217) 356-6474. Pellaofchampaign.com has all the information you need for planning. Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

El Cap. Free. In a day. Putting those words on your resume puts you in the league of legends. How did that become the bar? Lynn Hill. A singular athlete who stepped up to the biggest stage in climbing, Lynn redefined what was athletically possible not just for her generation, but generations to come. Emily Harrington and Beth Rodden add their perspective on the momentous achievement.  “It Goes Boys” poster Thanks to our sponsors The North Face  Henson Shaving Use link and enter CLIMBINGGOLD at checkout to get 100 free blades with your purchase. (Note: Add both the 100-blade pack and the razor for the discount to apply.). COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Altitude Climbing: Sign up for a free mini-training that Hazel and Altitude have put together to bust some of the biggest myths and faulty advice when it comes to overcoming fear of falling at altitudeclimbing.com/climbinggold LMNT Use link to get a free LMNT sample pack with any order 

On one of our MANY road trips this summer, in the wee hours of the morning, we talk and talk and talk about everything and nothing. Listen as my husband and "Tales From Two Townies" segment producer talk more basement sewage problems, stress, the Illinois Football NIL deal,  the band no one has ever heard of, the disaster of a camp drop off, Andrew's unfulfilled dreams of becoming a comedian while workshopping bits and finally listener complaints about the podcast content.I'd like to thank this episode's sponsor, Pixels by Emily. Pixels is running a SPECIAL for anyone who registers for an October Magical Santa Experience session. If you book before September 30, you'll also receive an October Early Bird Bonus: a $200 product credit OR 20 custom Christmas cards. Knock holiday cards and one-of-a-kind gifts off your TO DO list at the Magical Santa Experience by Pixels. Visit pixelsbyemily.com/santa-experience for more information.Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Emily Harrington joins Sam and Adrian to talk all things Olympics. Emily, who herself participated in an exhibition event in 2006 at the Winter Olympics, has followed the growth and expansion of competition climbing for more than 2 decades. From the early days of the World Cup circuit in which Emily competed to the addition of climbing in the Olympics in which Emily has followed as a fan, competition climbing is exploding in popularity. Emily's perspectives as at athlete provide invaluable insight into the sport. 

This pod is an oldie but a goodie. We pushed this episode back to release the Boston ep for timeliness reasons. When we have nothing left to talk about, we play a game. Art imitating life. We do this sometimes when walking or waiting impatiently for something. Listen as my husband and "Tales From Two Townies" segment star talk "bringing the funk, upping the energy and being a basic bitch," voice mocking and a Q&A game. Find out where we want to be in the future? What we want our legacy to be? What we value in a partner? What we value in a friend? The best moment of our lives? And who loves each other more than the day we got married?Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

In today's episode, host and coach, Maddy Cope, is joined by  Dr. Sarah Duvall,  a women's health and fitness specialist, to explore the intersection of climbing, fitness, and motherhood. Maddy brings her experience from coaching elite climbers post-partum such as Emily Harrington, and her passion for climbing to the conversation as she delves into Sarah's expertise. With over 15 years in the climbing industry and a background in coaching and climbing performance, Maddy is excited to learn from Sarah's wealth of experience.Together, they uncover practical strategies and exercises to enhance your climbing journey, whether you're a seasoned pro or just starting out. From managing fear and anxiety to finding balance and prioritisation, this episode is packed with valuable insights:Topics include:Insights into Sarah's personal climbing journey postpartum and her impressive climbing achievements.The importance of breathing techniques and core strength for climbers, particularly during pregnancy and postpartum.Practical exercises and tips for improving breathing patterns and core engagement.Strategies for managing fear and anxiety when returning to climbing postpartum.Finding balance and prioritisation in different seasons of life.Don't miss out on this empowering conversation with Dr. Sarah Duvall. Available on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more.Some links from Sarah to help support the podcast:Heel hooking hamstring strain strengthening prevention protocol: https://www.youtube.com/watch?v=DqvTjDcGZXQ&t=9sAdvanced hip rotational exercises: https://www.youtube.com/watch?v=SoC5YhmojGQ&t=37sDrawing in vs abdominal brace: https://youtu.be/WA-mFvykZ9k?si=hQVcYeG1TDquRDpKRib cage mobility breathing exercise: https://www.youtube.com/watch?v=L1AkIPbnbfgPushing vs pulling and core pressure: https://www.instagram.com/tv/B4ezNr6HXGu/?igsh=dHB1dHllbTB6dDBmThe Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

Today's highlight is on Emily Harrington's postpartum journey, including her rapid recovery and return to climbing and skiing.Emily faced criticism for her decision to resume physical activities soon after giving birth, but she stood firm in her belief that it's essential to do what feels right for oneself.Join us as Emily opens up about the challenges of navigating postpartum life, including the emotional and physical toll of breastfeeding and the pressures of body image.Topics Covered:Birth Experience and Early Postpartum PeriodChallenges of Body Image and BreastfeedingReturn to Climbing and SkiingJoin us as we gain valuable insights from Emily Harrington's postpartum journey, available on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more.The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

News flash: having kids changes things. Paige Claassen and Emily Harrington join Alex to discuss the new normal, reaching limits while sleep deprived and the calculus of risk as they move into parenthood. Thanks to our sponsors The North Face COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any order  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) Watch Climbing Gold on YouTube

My husband, Andrew Harrington, and I podcast from our Boston hotel room. Our third guest, the hotel housekeeper, makes multiple off-MIC cameos.  We are in Massachusetts in an effort to follow the Illini Basketball Team through March Madness. This obsession (of Andrews) leads to an achilleas injury from overuse of the gas pedal during these 14-hour up and back drives.Will the injury effect Andrew's marathon training? How did he fare in his past marathons?  How did hernia surgery go and was Andrew a good nurse? The beginning of this "Tales From Two Townies" starts out rough with a placating apology from my male nurse. Lastly, Andrew the vigilante strikes again when calling the police on a naked man walking around the grocery store in Savoy. And. Another. Basement. Flood. Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Sam and Adrian kick off Episode 1 with some current news, discussing a recent tragedy in the Alps and how light and fast ski touring may have played a roll, as well as beginning to cover the upcoming Everest season, which is headlined by the re-opening of the North Side of the Mountain. Following the news, the Duffel Shuffle Podcast welcomes its first guest, Emily Harrington. Emily is known for her technical rock climbing prowess, but her accomplishments span much farther. From summiting and skiing 8,000m peaks to new routes, big walls, and more, Emily is truly one of the leading mountain athletes.

In this Pro Clinic, Emily explores: Parenthood as one big expedition Struggling with fear and risk as she got back on the big walls Managing sleep deprivation like when she was on Mt Everest Parenting hacks for climbing with a kiddo in tow Sending 14a / 8b+ post-pregnancy Training strength AND endurance on a hang board in around 20 mins a day Balancing climbing goals with ski season Listener questions - Score instant access to the full episode (for FREE with a 7-day trial): patreon.com/thestruggleclimbingshow - This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.   

In today's podcast, Lattice Coach, Mina Leslie-Wujastyk, delves deep with Emily Harrington into her recent transition to motherhood with partner, Adrian Ballinger, and their son, Aaro. Emily shares insights into her decision to have a child amidst their adventurous lifestyles and careers, and navigating the uncertainties that came with it.Emily, a multidisciplinary athlete, has major achievements, not just in international and national sport climbing competitions, but also in big wall climbing, alpine climbing, skiing, and more. The North Face athlete ascended some of the most challenging routes and ascents, including sport climbing up numerous routes in the 5.14 range, Mount Everest, and free climbing El Cap in a single day via Golden Gate.The discussion explores various aspects of Emily's journey, including her experiences during pregnancy, her expedition to Baffin Island while expecting, and her candid reflections on postpartum life. Emily opens up about her birth experience, returning to movement and climbing, managing body image issues, and finding balance between motherhood and her athletic identity.Emily reflects on her attitudes toward risk as a mother and the evolution of her goals since having Aaro, sharing the challenges and triumphs of parenthood in the world of professional climbing. Emily also shares practical tips and tricks for managing training, travel logistics, and sponsorship commitments while being a devoted mother.Topics include:- Decision-making process behind starting a family amidst adventurous careers- Emily's pregnancy journey and managing climbing and risk during this time- Expedition to Baffin Island while expecting and decision-making process- Experiences and challenges of postpartum life, including returning to climbing- Reflections on attitudes toward risk as a mother and evolving goals- Practical tips and tricks for managing training, travel logistics, and sponsorship commitmentsJoin us for this enlightening conversation with Emily Harrington, available on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more. Don't miss out on this opportunity to gain wisdom and inspiration from one of the most accomplished climbers of our time.The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

My husband, Andrew Harrington, and I podcast from our honeymoon spot 13 years and a lot more literal baggage later. In Maui we touch on a WIDE range of topics and Andrew tries not to mock my voice.   Listen as these two townies talk about renovation PTSD, frozen poo in a bucket, our son calling incessantly from school, young love, my previous work bully and my current call out on social media from an old schoolmate. While Andrew tries to divert the conversation into safe waters—Emily dives right in! Lastly, we acknowledge the 100th episode of the podcast! Andrew continues to be my self-appointed producer and #1 fan.Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Over 30 billion bottles of wine are consumed each year around the world, and today, we're talking about why we need to — and can — move away from ‘business as usual' in the wine world. Our guest is Revelshine founder, Jake Bilbro, and Jake lays out some fascinating, rarely discussed facts about the impacts of the wine industry; his mission to change that; and why the likes of Jeremy Jones, Shane Dorian, Selema Masakala, Michelle Parker, Tanner Gudauskas, Patrick Gudauskas, Dane Gudauskas, Chris Davenport, Emily Harrington, Drew Holcomb, Vasu Sojitra, Donavon Frankenreiter, and Adrian Ballinger have all signed up to push this mission forward.RELATED LINKSRevelshine WinesCheck out the Blister Craft CollectiveJoin Us! Become a BLISTER+ MemberTOPICS & TIMES:Special Offer on Revelshine: (2:43)Jake's Background in the Wine World (4:30)Limerick Lane & Starting Revelshine (6:30)Assessing Our Impacts on the World (33:25)Other Benefits of Shaking Things Up (40:54)The Juice: Revelshine's Offerings (48:24)‘BLISTERSHIP', Distribution, & purchasing (59:45)SEE OUR OTHER PODCASTS:Blister CinematicBikes & Big IdeasGEAR:30Blister PodcastOff The Couch Hosted on Acast. See acast.com/privacy for more information.

Get to know Emily Harrington, who read us the story of Hilaree Nelson. Emily is professional rock climber, mountaineer, and sport climbing champion. Hear about how she faces her fear and what it feels like to climb to the top of a mountain!  This podcast is a production of Rebel Girls. It's based on the book series Good Night Stories for Rebel Girls. This interview was produced by Joy Smith with sound design and mixing by John Marshall Media. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers are Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Hilaree Nelson was one of the most accomplished ski mountaineers ever. She made dozens of first descents from some of the highest peaks in the world and encouraged everyone who met her to revel in the adventures of life. This podcast is a production of Rebel Girls. It's based on the book series Good Night Stories for Rebel Girls. This story was produced by Joy Smith with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan. Narration by Emily Harrington. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

My husband, Andrew Harrington, and I podcast from Thanksgiving vacation in Florida, "the land of do as you please." An impromptu evening podcast (post Illini loss) and early morning addition (post endorphin-spiking run), round out the latest edition of, "Tales From Two Townies."  Listen as these two townies talk about the funny and not-so-funny current goings on where they often laugh so they don't cry. Bullying, social anxiety, falling on the treadmill, my latest personal endeavor and family Halloween costumes are all discussed in this latest ep.Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Today Tom Randall and Ollie Torr take a step back from being humble and name some of the biggest names Lattice has worked with.They dive deep into the details behind Alex Honnold, Toby Roberts, and even Emily Harrington's coaching. But these are just some of the major clients Lattice has worked with, so grab a cup of tea and tune in for a juicy podcast!The main topics are:Are Pros all-rounders?Choosing prioritiesIs it better to climb or train more?Is it better to work finger strength on the wall or on a fingerboard?What type of endurance works best?With lots of examples based on the notable climbers we work with.What are you waiting for? You can find our podcast on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more!The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

Professional climber Emily Harrington met her husband, pro mountaineer Adrian Ballinger, on an expedition 11 years ago. While their paths to become pro athletes were different, the couple has figured out how to balance their partnership and build a family while continuing to pursue what they love— adventuring in the mountains. Connect with Emily & Adrian: Emily's Instagram & websiteAdrain's Instagram & websiteAlpenglow Expeditions Episode sponsors: Shop Allbirds Book your next camp adventure with HipcampREI is on a mission to get 100 million folks Outside in 5 minutes or lessIf you enjoyed this episode:Listen to the Hello, Nature podcast

WARNING - we do talk about eating disorders in this podcast.In this episode, Hazel speaks with Emily Harrington about her life as a professional climber from when she was a kid competing to now as a mother herself.We talk about how she started climbing and how she fell into competition climbing. We talk about her struggles with having an eating disorder at a young age but how she recovered from it and how she thinks about it now. We talk about how she's stayed motivated throughout her climbing career and how she's managed performance anxiety and stress around big goals. We also talk about social media and external pressure. Then we finally talk about motherhood, how she's taken to motherhood so far and how she thinks about risk as a mother.  

My husband and dog whisperer, Andrew Harrington, and I talk in about our overly anxious and under trained mini-Australian Shepherd, General Heppenheimer Harrington aka Hep.  Listen as two townies tell their revisionist sides of history regarding who wanted to bring a puppy into the fold, who trained or improperly trained the canine, who considers him a comrade and who considers him an enemy, who endures the wrath of his spite poops and exactly how many people has he bit? Tune in for some tales of a dog who only remains in our house because my husband is loyal—to a fault. I'd like to thank this episode's sponsor, Pixels by Emily. Pixels by Emily is hosting a FREE and EXCLUSIVE Christmas in June event on Thursday, June 29th and Friday, June 30th at her NEW Mahomet Studio, 704 E. Franklin St., in Mahomet. Listen to Santa's tales from his Summer vacation on the 9:30 and 10:30 hour, feel free to pop in when you can. Visit pixelsbyemily.com/storytime-with-santa to register! Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Erin talks with tenacious rock climber Emily Harrington. Emily fell in love with rock climbing when she was a child and has never looked back (or down!). She's a force to be reckoned with on the cliffs and is five-time US National Champion in sport lead climbing. But when rock climbing is your job it can be hard to associate exercising with leisure time. Enter running. Emily loves running as a way of switching her perspective from a competitive one to a more meditative one and is here to teach us how to do the same. Emily regularly uploads her outdoor exploits, including walks with her new son, on Strava, the largest community of active people. Follow her here. https://www.strava.com/pros/3052716 Join the big movement and run with us as part of the Why I Run Podcast team at www.wingsforlifeworldrun.com/whyirunteamWe'd love to hear from you! Tell us about your run this week or let us know what you thought of our guest… whatever it is, you can drop us a note on our team feed at www.wingsforlifeworldrun.com/whyirunteam, leave a review or message us at @wflworldrun @immrsspacecadet @ayoakinwolere

If you keep sharing stories and keep listening—I will keep going CU (and beyond). I recorded a storytime after a meeting that was decades in the making. I was waiting and debating about when to put it out. This seemed like the right moment—this milestone episode celebrating the podcast. I've also included an opportunity to win a $100 gift card to any of the previous sponsors. Prove that you've shared this podcast (audio note, screenshot, email forward, etc.) to my email efletcharr@gmail.com, and you will be in the running to win! Listen as this host acknowledges the main players that helped guide her in the right direction, get this podcast off the ground and keep it running for 52 consecutive episodes. Steve Holstein (mentor and communications expert) Nicole (Beals) Paul (patient editor and radio host on WIXY) have truly been instrumental in the success of the podcast. The guests, listeners and sponsors have also given content and motivation to keep it going. The vulnerability, feedback and confidence in the platform is beyond. Thank you. The podcast has given me creative freedom, purpose and forever linked me with the most amazing people. I'd like to thank this episode's sponsor Health In Harmony. Health In Harmony is located at Lincoln Square in Urbana. Reflexology, infrared heat therapy, massage, fire and ice facials. If it's on trend in the wellness space, Health In Harmony is learning, researching the benefits and executing the services at their wellness center. Follow healthinharmonycu on Instagram and visit their website www.healthinharmony-cu.com/ to book online. Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

My husband and defensive driving expert, Andrew Harrington, and I travel with our two little ones overnight (and well into the next day) from Illinois to Florida. While making our own memories, we reflect on the road trips of our own childhood. Listen as two townies hit the dusty trail already behind schedule and with bad moods setting in. Vomit, coffee-cup pees and an expensive meet-and-greet with a Georgia police officer are all documented periodically during the course of this long trip where my husband refuses to let me drive and verbalizes his resentment for his sleeping passengers. This one is packed with relatable and cringey moments from the road.I'd like to thank this episode's sponsor, ION. ION is reimagining the highway rest stops for the electrical vehicle age with tons of chargers, clean restrooms and upgrade options for an enhanced experience. Their flagship store will be in C-U this year! Go to rechargerelax.com and subscribe to their email list at the bottom of the page so you are the first to know about grand openings and growth plans. It's time to recharge and relax with ION.Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

It's Tuesday! Grab a taco and dig in to this bite sized beta from crusher Emily Harrington. 

My husband and podcast super fan, Andrew Harrington, and I talk in detail about our terrible, horrible and no good experiences (mostly mine) with the once illegal, now legal and more and more prevalent, wacky tobacky.  Listen as two townies swap stories of brazen lunch-hour busts in open air Jeeps, the smell of skunk permeating chemistry class, drinking lemon juice to kill a buzz, watching Die Hard and the clock, uncontrollable leg tweaking and the 72-hour high that I never came down from. Tune in for some more tales of debauchery and utter youthful stupidity. **BONUS**Somewhere within this episode is the opportunity to participate in a fun game with a little incentive.I'd like to thank this episode's sponsor, Checkered Moon. There is no better place for a gift for someone else or a treat for yourself. Right now the store is dripping in all the things to deck your halls! Make sure to follow them on Instagram and Facebook! Order from their abbreviated selection on their website checkeredmoon.com. They offer gift wrapping and free, local delivery! Holiday shopping has never been more filled with cheer! Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.

Care Less, Do More. – E2 – Emily Harrington This is the first podcast that I have ever recorded being on the other side of the mic with a very dear friend and highly accomplished climber, Emily Harrington. We talk about her path to becoming one of the best and [...] The post Care Less, Do More. – E2 – Emily Harrington appeared first on Out Of Collective.

Another month has gone by and we've done it again. We were travelling so a bit of a wait between episodes, but the wait is over! New segments called Shark Tank err.... Monke Cage? We're talking Janja, Setting, news of the week, Alphane, HBO, Emily Harrington, bouldering, speed, celebrity setters, gym climbing, competition climbing,  and Everest / K2. Mountaineering is cancelled! So is Setting! Support the show

Spoiler alert: It's not because you're a wuss. Adults rarely cry because of pain or physical discomfort, so why do so many of us cry during outdoor sports? It happens to almost everyone, of all genders, including professional athletes like skier Cody Townsend and climber Emily Harrington. Writer and athlete Gloria Liu investigated this phenomenon, which she calls the Sports Cry, to figure out what causes us to get teary out there and whether it helps or hinders us. This episode is brought to you by NOW, a company that offers more than 900 safe and effective nutritional supplements at a price that feels good. Learn more at nowfoods.com/feelgood.

My loves-the-spotlight husband and podcast super fan, Andrew Harrington, and I talk in detail about excessive bathroom lines at a Yankees game, uncontrollable sweating, the event that inspired my brother-in-law's speech at our wedding and grounds for getting fired from our first jobs. Listen as two townies swap stories of treading water down Mattis Avenue, ultra moist public speaking, bathroom negotiations and making it on Jay Leno for all the wrong reasons. Turn up for some skin crawling embarrassing moments!I'd like to send a big thank you to this episode's sponsor, Sun Singer Restaurant providing Wine, Spirits, Beer, Gourmet Deli & Gifts. As mentioned in multiple episodes Sunsinger, located at 1115 Windsor Road in Champaign, is our favorite spot to eat in town. Call and book a reservation today. You don't want to miss OYSTER week September 16 to 24. Visit sunsinger.com for more information.

Fast-paced and content-rich, this episode features Coach Horst's analysis of pro climber tactics and strategies as featured on The Struggle Climbing Show #14. Eric discusses vital tactics used by pros including Emily Harrington, Alex Megos, Jordan Cannon, Alex Honnold, Kevin Jorgeson, Justin Salas, and more! This is the third-in-a-series of podcasts on things you can do to climb harder at the boulders and crags this summer…when during this performance season, it's really the mental, technical, and tactical skills that matter most. Listen, learn, apply, be inspired....and then go send your project! RUNDOWN 0:40 - Intro to this episode on climbing tactics 2:00 - Eric remarks about Ryan Devlin's new podcast, The Struggle Climbing Show. 3:08 – My analysis episode of The Struggle on “Tactics of the Pros”. 3:40 – Backstory on my enduring interest in climbing…and training for climbing! 6:50 – My personal struggles… 10:00 – Generally, some of the most vital tactics of the pros involve strategies to acquire higher efficiency in their climbing. 11:25 – Using “reframing” as a mental tactic to overcome their struggles. Mental toughness is a superpower of these pro climbers. 13:00 – Developing “mental agility” is central to the goal pursuit of top pros. 15:20 – Recreational climbers share many of the same struggles as the pros! 16:26 – Analysis of Emily Harrington's comments on free climbing El Capitan's Golden Gate. Efficiency is everything! (Well, almost.) 19:00 – Learn one way to train climbing efficiency at the gym… 21:10 – Pursue efficiency (and recovery!) when climbing outdoors! 23:15 – Analysis of Kevin Jorgenson's epic struggle—and win!—on the crux pitch of Dawn Wall. 24:40 – Problem solving tactics that we can apply to our climbing… 30:20 – Sometimes it takes a one-off novel tactic to send! (Emily Harrington adapting to the Monster Offwidth!) 32:00 – More gym training tactics for boulderers… 36:00 – The importance of taking breaks from project boulders/routes…to experience more “wins” and to remember the joy of climbing successes! 37:00 – View difficult days—the struggle—as both part of the process…and a “tuition” of sorts paid to become a better climber. 37:50 – Alex Megos projecting process often includes a route-specific training block. Perhaps, so should yours! 40:55 – Eric's comments on the Alex Honnold interview…and his different approaches to sport climbing and trad (or solo) climbing. 42:35 – When it's safe…become fully unbridled and climb until you fall…or send! 44:40 – Learning climbing tactics comes with experience--be patient and frequently challenge yourself with diverse climbing experiences, and you will become a master climber! 48:00 – Some of the common traits/strategies of the pros… 48:38 – 1. They have struggles—more than you may think! 49:35 – 2. Mental agility. Make a game out of problem solving and the process of sending. 50:30 – 3. Trust the process. Learn every day, act with intention, and believe in the end game! 51:20 – 4. Route-specific training…especially for long-haul projects. 52:00 – 5. Build a sport team…and remember to pay it back (or pay it forward)! 54:20 – Final comments about Eric's multi-decade journey to have an impact on climbers around the world! PhysiVantage Nutrition for climbers is the capstone of Eric's climbing career. Save 15% off full-priced PhysiVantage Nutrition with checkout code PODCAST15. here >> 58:20 – Wrap-up of this T4C podcast. PLEASE write a 5-star review on Apple Podcasts and SHARE this podcast with a friend! SUPPORT THIS PODCAST! Visit PhysiVantage.com and get a 15% discount on full-price items with checkout code: PODCAST15 SAVE on La Sportiva shoes here >> Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs Music by Misty Murphy Follow Eric on Twitter @Train4Climbing Check out Eric's YouTube channel. Follow Eric on Facebook! And on Instagram at: Training4Climbing

My back-by-popular demand mic hog, husband and BFF4L, Andrew Harrington, and I talk in detail about contributing to minors (allegedly), bailing my dad out of jail and the bust that made the Sunday newspaper and grounded me indefinitely.  Listen as two townies swap stories of fence jumping, house alarms, running from the authorities and the one party that will live in infamy. If you are missing a cooler, DM me. It's still at my parent's house. I'd like to send a big thank you to this episode's sponsor, Sun Singer Restaurant providing Wine, Spirits, Beer, Gourmet Deli & Gifts. As mentioned in multiple episodes Sunsinger, located at 1115 Windsor Road in Champaign, is our favorite spot to eat in town. Call and book a reservation today. You don't want to miss OYSTER week September 16 to 24. Visit sunsinger.com for more information.

Emily Harrington is an American professional rock climber and adventurer. She is a five-time US National Champion in sport climbing and the first female climber to free climb El Capitan via Golden Gate.  We chat about being a role model, setting the bar and continuing to push the limits within [...] The post The Pursuit – E56 – Pushing the limit w/ Emily Harrington appeared first on Out Of Collective.

Elite climber Emily Harrington shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Emily is a quadruple threat, with massive accomplishments from big walls to sport to comp to alpine. She's one of only 5 people, and the first woman, to send El Cap in a day via the Golden Gate route. Emily has also red pointed 5.14b, she's a 5-time US Sport Climbing Champion, and she has summited Mt Everest. Basically, she's the least lazy person you know. There's just so much we can learn from her struggles and breakthroughs and she's 100% real with it all in this interview. - This season is supported by PhysiVantage, the official climbing-nutrition sponsor of The Struggle. Visit www.physivantage.com/discount/STRUGGLE15 to receive 15% off your full priced nutrition order.  - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.  - Want to be a podcast hero and score yourself some rad limited edition swag? Support the show and the climbers who make it by becoming a Patron at www.patreon.com/thestruggleclimbingshow - SHOW NOTES: Struggle: 0:03:21 Training: 0:05:56 Nutrition: 0:10:24 Tactics: 0:17:13 Mental Game: 0:26:52 Purpose: 0:36:46 Takeaways: 0:41:32 - Follow along on Instagram @thestruggleclimbingshow and @emilyaharrington.  - Please rate and review the show -- it really helps us to reach a wider audience! If you'd like to score yourself a free sticker (and obvs you do), rate/review the show and snap a pic of that, then post to IG and tag @thestruggleclimbing show so that we can find you, and we'll send you a sticker just because you're rad. - Let's climb hard and do good things in the world!    

Are you listening to The RunOut or TMZ? It may be hard to tell as we catch up on the latest celebrity gossip: weddings, babies, and who we are wearing this season. Next, we are joined by Dorian Evers, a climber and couples therapist from Boulder, to talk about some of the typical red flags and relationship disfunction that she sees across the climbing world, beginning with how relationships are portrayed in films. Finally, we're stoked to share a folksy bluegrass band from California, One Grass Two Grass. Their song She Sings is from their latest album All Storms Pass. (The band's bassist, Sam Trimboli, is a solid rock climber and surfer.) Show Notes Adrian Ballinger and Emily Harrington wedding in NYT, ABC News, and SF Chronicle Akiyo Noguchi and Tomoa Narasaki's wedding announcement Dorian Evers: Cultivate Growth Therapy One Grass Two Grass homepage and Instagram All Storms Pass on Spotify Sam Trimboli on Instagram Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcastContact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

Are you listening to The RunOut or TMZ? It may be hard to tell as we catch up on the latest celebrity gossip: weddings, babies, and who we are wearing this season. Next, we are joined by Dorian Evers, a climber and couples therapist from Boulder, to talk about some of the typical red flags and relationship disfunction that she sees across the climbing world, beginning with how relationships are portrayed in films. Finally, we're stoked to share a folksy bluegrass band from California, One Grass Two Grass. Their song She Sings is from their latest album All Storms Pass. (The band's bassist, Sam Trimboli, is a solid rock climber and surfer.) Show Notes Adrian Ballinger and Emily Harrington wedding in NYT, ABC News, and SF Chronicle Akiyo Noguchi and Tomoa Narasaki's wedding announcement Dorian Evers: Cultivate Growth Therapy One Grass Two Grass homepage and Instagram All Storms Pass on Spotify Sam Trimboli on Instagram Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcastContact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

About Caroline Treadway Caroline Treadway is a writer, a photographer, a film maker, and a climber. She recently released the documentary film “Light” about the eating disorder struggles of high profile rock climbers including Emily Harrington and Angie Payne. In this interview, we discuss why she made the film, what impact the film has made in her life, and then we go deeper into her own eating disorder as well as my experience with disordered eating behaviors. At the end, we even discuss what we thought about each other in times when we were both experiencing disordered eating behaviors – we've known each other for many years. This is an incredibly vulnerable conversation, and I want to thank Caroline for her willingness to be open about these topics and for her bravery for creating the film. According to one study, 16.5% of female rock climbers and 6% of male climbers experience some disordered eating behaviors. This is a big deal, and because shame is such a large component of disordered eating, this interview is a further attempt to destigmatize the topic and bring it into the “light.” If you have not seen the film yet, it's amazing–I loved it–and you can watch it for free here.         Interview Details Why she made the film How the film has changed her and her career How we could approach someone (or not) who we're worried about in regards to their eating Her experience with ED and how it affected her body and mental health How she ended up in the hospital How she would've wanted to be approached about her ED What we used to think of each other       Show Links Caroline on Instagram @carolinelovesphotos Light the Documentary Film on Instagram @light.thedocumentaryfilm Watch the documentary film “Light” Learn more about eating disorders and get help: www.nationaleatingdisorders.org Get nutrition help from me to feel less stressed about your diet and body image

Have you ever wondered what it really takes to travel to the very limits of human endurance? To do things most mortals couldn't even dream of? To become superhuman?Ultrarunner Rob Pope and cross-country skier Veronika Mayerhofer, who is also a mental performance specialist at the Red Bull Athlete Performance Center in Austria, talk about how athletes achieve the seemingly impossible – from overcoming immeasurable obstacles to triumphing over physical and mental demons. Hear from marathon swimmer Sarah Thomas, rock climber Emily Harrington and more as they share their experiences.Make sure you hit follow to be the first to hear the latest episodes. Discover more about Beyond the Ordinary at redbull.com/beyondtheordinary.

In 2019, Emily Harrington fell 150ft while free-climbing Yosemite National Park’s famous El Capitan. In 2020, she returned and became the first person to free-climb the Golden Gate route in 24 hours. Listen to all episodes and discover more about How to Be Superhuman at http://redbull.com/superhuman

El Cap. Free. In a day. Putting those words on your resume puts you in the league of legends. How did that become the bar? Lynn Hill. A singular athlete who stepped up to the biggest stage in climbing, Lynn redefined what was athletically possible for not just her generation, but generations to come. Emily Harrington and Beth Rodden add their perspective on the momentous achievement.

Do you have big dreams waiting to be pursued?Are you held back by a landslide of guilt? Worried those goals might pull you away from your partner, kids, friends, or other duties?In our most recent episode of Positively Happier, we chat with Emily Harrington, the brains behind the blog and coaching biz emilyharrington.ca, and as she calls herself, a no BS-business mom of two young kiddos.Emily is a big advocate for pursuing your goals no matter what. Helping other women push the envelope and turn those dreams into reality is her passion. To fuel your fire and tap into your big dreams, listen on!Follow Emily on Instagram @emilyharrington.caVisit her website https://www.emilyharrington.ca/Snag her Affirmation Cards!Happy listening!

Please meet Caroline Treadway. The director, writer and producer of LIGHT - the documentary film.   LIGHT reveals the hidden world of eating disorders in professional rock climbing as Caroline follows two best friends on their harrowing journey in a courageous narrative that breaks the silence about the sport’s darkest secret.   LIGHT - the documentary film available on YouTube: https://youtu.be/thtDQJGrO5s   Angie Payne, Emily Harrington, Andrea Szekely and Kai Lightner share their struggles and insights in this powerful film about the quest for lightness and its dangerous legacy.   This film was directed, written, edited and produced by women.   #StokelyPodcast Links for Caroline Treadway www.carolinetreadway.com instagram/carolinelovesphotos   We acknowledge and pay our respects to the traditional and rightful custodians of all the places where this podcast is created and listened to. And we pay our respects to their Elders, past, present and emerging.  

This is a teaser of a follow-up call with Emily Harrington. We talked about her send of ‘Golden Gate’ in a day, finding flow state after a minor head injury, using two pairs of TC Pros to climb the Monster Offwidth, her recent trip to the VRG, how she has trained Adrian (her partner) to climb his first 5.13b, and favorite pancake toppings. You can get access to follow-up conversations for $5 per month on Patreon at patreon.com/thenuggetclimbing. The full version of this follow-up call is 36:17.Learn more: thenuggetclimbing.com/follow-ups

Alpinist Adrian Ballinger has made a career of climbing the Himalaya’s 8,000-meter giants. Since 2008, he’s summited Mount Everest eight times, including once without supplemental oxygen. He has also climbed other lofty and daring peaks in the region like K2, Lhotse, Cho Oyu, and Manaslu. In this fun and lighthearted chat, Ballinger speaks openly with Shanty and Mary about overcoming family and societal pressure in order to live a life that's true to yourself, and he also talks about the challenges/realities of guiding clients up the world’s highest mountains. But it's not all just earthquakes, avalanches, mountain politics, and global warming. Ballinger also takes us to a fateful encounter on the side of Mount Everest, where he met the love of his life, professional climber Emily Harrington. The couple got engaged last year, and are looking at a December 2021 wedding. Ballinger gives us a peak of what “normal” life is like for these two climbing celebrities.

Emily Harrington is a professional rock climber and adventurer who has been a prominent and leading figure in the climbing community since she was a teenager. Her early years were defined by her successes on the USA Climbing Team on the national and world competition circuit, including 5 US National Sport Climbing Championships and 2 North American Championships. Emily's true passion lies with outdoor climbing and exploring the mountains.Since shifting her focus from the competition, Emily has established numerous first female ascents of 5.14 sport routes, summited Mount Everest, and has been on expeditions all over the world attempting big wall free climbs and high-altitude peaks in Nepal, China, Myanmar, Crimea, and Morocco. In 2020, Emily achieved a lifelong dream and a career milestone, becoming just the fourth woman ever to free-climb El Capitan in one day, and the first woman to ever do it via the famed Golden Gate route. El Cap is the largest piece of granite in the world and stands 3,200 feet tall. One of her two climbing partners during this incredible feat was El Cap “Free Solo” climbing legend, and her friend, Alex Honnold.With a highly-anticipated documentary about her story on the way later this year, only the sky is the limit for Emily. She has appeared on The Today Show, The Joe Rogan Experience Podcast, National Geographic, CNN, NPR, Sports Illustrated, The North Face and many more.Love the show? Subscribe, rate, review, and share! https://www.calentertainment.com/virtually-speaking/

Last year, Emily Harrington became the first woman to send the Golden Gate route on El Capitan in under 24 hours. It was an impressive feat — almost as impressive as the pain and work it took to get there. Should you ever break a record, that’s most likely what folks will remember. It is, after all, recorded. But what if everything it took to achieve it — including the pain, tears, and partners that came along on the journey — were also recorded? When Emily Harrington sent the first sub-24-hour climb of El Capitan’s Golden Gate route by a woman, most of her fans and followers already watched her previous attempts and training (including two bloody falls and one nail-biting trip to the hospital). And that record of her work to get there paid off: Harrington’s accomplishment blew up across news media — both inside and outside the world of climbing. Even if you’ve watched DangerStikTV, Harrington and fiancé Adrain Ballinger’s adventure YouTube channel, hearing the 34-year-old climber retell her stories of success and near-misses is gripping. And that’s not all: Harrington also gave us her thoughts on the realities of finding health insurance if you’re an elite climber, the Olympics, and the surprising misreporting of her climb.

Jon Glassberg is the owner of Louder Than Eleven, a leading media production company in the Outdoor Industry. He is also a total crusher, having climbed 400+ boulders from V10 to V14. In part one we talked about filming Emily Harrington on her in-a-day ascent of ‘Golden Gate’, about Jon’s early climbing, about pursuing the goal of V15, and about his struggle with a bizarre injury.  Support on Patreon:   patreon.com/thenuggetclimbing  Show Notes:   http://thenuggetclimbing.com/episodes/jon-glassberg-part-1  Nuggets:  2:54 – Coffee, intermittent fasting, and being more productive in the morning  4:24 – Jon’s go-to breakfast on a climbing day, and on an El Cap filming day, and caffeine  6:20 – Getting back from Yosemite, and Jon’s five-year film project with Emily Harrington  8:03 – Emily’s scary fall in November 2019  13:17 – Emily climbing ‘Golden Gate’ in a day, and her dramatic fall near the top  23:23 – Emily’s grit, and how Alex Honnold is different than everyone else  28:18 – Jon’s perception of free climbing El Cap in a day, and why Emily’s accomplishment is so impressive  32:47 – Jerrydoodleberg  35:41 – Jon’s month trip to Yosemite, balancing work with climbing, and learning to be better with your time  40:32 – Being in Yosemite during covid, and the previous government shutdown  41:45 – Jon’s bouldering highlights from this Yosemite trip  44:36 – Why Jon prefers bouldering over big wall free climbing  46:41 – Existing on the side of El Cap  49:51 – Learning new systems, and being obsessed with efficiency  50:33 – Working with Steve Maisch, how Jon maintains finger strength during a shoot, and training on the Moonbaord during covid  54:40 – Jon’s training philosophy and the value of hangboarding (both physical and mental)  57:43 – The one-arm hangboard protocol Jon learned from Steve Maisch  1:00:17 – 3F drag repeaters, Jon’s finger strength, growing from 5’2” to 6’3” in a year, and building log cabins  1:04:03 – Climbing back when V12 was “hard”, Boone NC, graphic design school, early filming, and the underpants gnomes  1:09:39 – Grad school, almost buying a gym, and starting LT11  1:12:14 – The evolution of LT11, and working on his first feature film  1:17:31 – Emily’s accomplishment in context, and the history of women free climbing El Cap in a day  1:19:21 – The new school approach to big wall free climbing on El Cap, and shooting with Jorg Verhoeven   1:27:11 – The process of putting together a feature film (after filming)  1:34:35 – Balancing commercial work with storytelling  1:38:01 – The roll of a line producer, and how Jon uses Google Drive to keep track of projects  1:42:59 – Jon’s to-do list for life  1:44:43 – Jon’s V15 goal, working with Steve Maisch, and joking about weight classes in climbing  1:48:11 – ‘The Island’, Jon’s crazy injury, and crutching all over Red Rocks  1:57:06 – Jon’s limited mobility, putting on socks, and Jon’s thoughts on the wear and tear of bouldering  2:00:53 – A new philosophy for projecting, and a sample of Jon’s iconic boulders list  

I am so excited that Emily Harrington and I were finally able to sit down and have this conversation. Emily and I have been wanting to record a podcast together for over a year. We have conversations often where we say, “Why weren’t we recording this?!” Emily is an entrepreneur, blogger, online educator and all around amazing woman. Her main mission is to help other women, especially moms, as she is a mom of two young girls who are only 18 months apart, launch and grow their businesses. We share our thoughts on women in business, the importance of women supporting other women, and how we are both passionate about how what we do with our uterus is no one else's business. You can follow Emily on Instagram @emilyharrington.ca or her website: www.emilyharrington.ca

Serious athletes are used to digging deep. But there’s pushing yourself, and then there’s what climber Emily Harrington did on November 4, when she became the first woman, and the fourth person ever, to free-climb the Golden Gate route up Yosemite’s El Capitan in a single day. It was an insanely challenging endeavor: a 3,200-foot ascent up the sheer granite wall using only her hands and feet. For Harrington, it was the culmination of a long effort that included a fall on El Cap in 2019, which sent her to the hospital strapped to a backboard. In November, she was just a few hundred feet from the top when she took another bad fall, this time smashing her head. With blood pouring down her face, she had to decide whether she could keep going. In this episode, Harrington talks to Outside contributor Stephanie Joyce about why she’s still terrified at the beginning of every Yosemite season and how falling is what actually allowed her to get to the top. This episode of the Outside Podcast is brought to you by Vermont, a state that is open for the very best in winter adventures so long as you take some extra steps before traveling. Learn more about how to plan the getaway you need this season at VermontVacation.com.

ep. 44 Opinions That Don't Matter "Thirst Traps & the Chunder Rolls!" Sensitive skin. What products do you use? Kati does not like makeup.Kati’s Anxiety Pillow https://www.katimorton.com/products/anxietypillowWhat is a Thirst Trap? TSHIRT IDEA - "Lamborghini Mercy Your Fiddle Leaf is So Thirsty"Bob Ross is a Legend… https://www.youtube.com/watch?v=lLWEXRAnQd0Yan Can Cook https://www.youtube.com/watch?v=aHhFdGwkq4Y&t=171sJulia Childs SNL https://www.youtube.com/watch?v=eSxv6IGBgFQPhil Hartman https://www.youtube.com/watch?v=xtP6AF2cmBgWhat Grinds My Gears? "Do As I say, Not as I do" LA County Supervisor Sheila Kuehl Dines At Santa Monica Restaurant After Approving Dining Banhttps://losangeles.cbslocal.com/2020/12/01/la-county-supervisor-sheila-kuehl-dines-at-santa-monica-restaurant-after-approving-dining-ban/Gov. Gavin Newsom Dines Out!https://www.latimes.com/california/story/2020-12-03/skelton-edd-inmate-unemployment-fraud-scandal-french-laundry-embarassmentOn schooling systems...The UK school system is confusing but so is the American SATTrade School is more important than a liberal arts degree. Sean got rocked by a girl in Rugby and then does a poor job of explaining the education system in Quebec We may or may not know the meaning of British phrases...What does Bollocks mean? New segment: send in the phrases from your country, that you think we should knowAlexa Silver https://www.youtube.com/watch?v=YvT_gqs5ETkOk Google is true to life, it likes Kati but it may like SeanKati helps Sean unpack his hypervigilance… Is Kati, Joe, or Kim to blame?Watching Horror films with Cousin PJNightmare on Elm Street, Sleepaway Camp, Friday the 13thVancouver Canada is in the running of places we can move to… Sean used to live in a Vancouver Suburb called Surrey which leads him down the path to be a Ninja. Tourism:Amazing Hotels of Canada: PCHR is now the Fairmont, The Empress, Jasper Park Lodge, Banff Springs, and more.Niagara Falls, Daredevils, Tight Rope Walking and going over the falls inside barrels. Emily Harrington and Climbing El Capitan via the Golden Gate route in 1 dayWestern gear, snap button shirts, and cowboy bootsThe video version of Opinions That Don't Matterhttps://www.youtube.com/opinionsthatdontmatterAsk Kati Anything! (2nd podcast)audio: https://askkatianything.buzzsprout.com/ Kati TikTok @KatimortonInstagram @katimortonSeanTikTok @hatori_seanzoInstagram @seansaintlouisBUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403

Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jrereview This week we discuss Joe's podcast guests as always. Guest list: John Mackey and Emily Harrington Stay safe.. Enjoy folks! Follow me on Instagram at www.instagram.com/joeroganexperiencereview Youtube: https://www.youtube.com/channel/UC6ilK4Zrqk2ZeowbOo7pXgw? Please email us here with any suggestions, comments and questions for future shows.. Joeroganexperiencereview@gmail.com

Rock climber and adventurer Emily Harrington is a five-time US National Champion in Sport Climbing. She has scaled some of the world's most formidable mountains, including Everest, Ama Dablam, and Cho Oyu, and is the first woman to free climb El Capitan via Golden Gate in under 24 hours.

Fresh off Golden Gate, Emily Harrington joins us, the unworthy podcast hosts, as we grovel before her feet—still in Alex Honnold's TC Pros. Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcastContact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

Rock climber and adventurer Emily Harrington is a five-time US National Champion in Sport Climbing. She has scaled some of the world's most formidable mountains, including Everest, Ama Dablam, and Cho Oyu, and is the first woman to free climb El Capitan via Golden Gate in under 24 hours.

Fresh off Golden Gate, Emily Harrington joins us, the unworthy podcast hosts, as we grovel before her feet—still in Alex Honnold’s TC Pros. Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast Contact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com The post RunOut #51: Emily Harrington Has Arrived appeared first on The RunOut Podcast.

Professional rock climber and American adventurer Emily Harrington joins Laughter Permitted to talk about making history by becoming the first woman to free climb the Golden Gate route of El Capitan in one day. Emily describes what it was like achieving what she called an “impossible dream," and how she actively seeks out existing in her limits. Plus, Emily tells us about her dog named "Cat," and explains why a wide-mouthed Nalgene water bottle is a necessary accessory when living out of a van. It's a revelation that will change Julie’s life forever...

Today we get the scoop about what really happened in Sarah's apartment recently. She discusses some amazing women like Emily Harrington who was the first woman to scale El Capitan in less than one day. We hear about a "fuckboi" with a heart of gold. Sarah teaches us how to break up with someone tactfully, & we debate whether text breakups are ok. We find out about a man who doesn't like that his girlfriend wears cute thematic dresses to her job as a teacher. Plus, we hear why mongooses would be great on reality tv.

Good News Everyone! It's Friday!  Join us for some feel-good stories to ease the weight of the week off your shoulders so you can dance into the weekend!  Taking care of your mental health during this time is more important than ever. Make the experience successful for your needs and communication style. Betterhelp and https://try.talkspace.com/online-therapy/1?utm_source=google&utm_medium=sembrand&utm_campaign=Search_Google_Brand_Desktop_Exact&utm_content=FEB2020-RSA-CAPS&utm_term=talkspace&gclid=CjwKCAiA7939BRBMEiwA-hX5Jyq4aL_1gAISGHbiyoWh3pYFiNfNoH4WGXKs8xi8AAis37y8EbrpzBoCM-QQAvD_BwE (TalkSpace) offer text and online options. https://www.zocdoc.com/ (Zocdoc) is a great way to find providers in your network. Find the right professional so you can communicate about your mental health needs! (Not an ad)  Nugget 18 is loaded with goodies! Dolly Parton donated 1 million dollars to coronavirus research at Vanderbilt University. Unknown to Dolly, her donation was partially used to fund the Moderna's promising COVID-19 vaccine! It is Transgender Awareness Week!! Biden has promised to reverse Trump's ban on trans individuals serving in the military as well as making room for them at his table of leadership. So far, Biden's Transition Team is partially built of People of Color, women, and LGBTQ people. His staff and senior staff are not all white, cis, able-bodied men. There is more work to be done to make his team truly reflect America but it is a collective step forward. You deserve representation, respect, and of course, basic human rights (we actually believe you deserve a whole lot more than this list)!  Elderly Chinese care home residents have been recreating classic paintings and social media is LOVING it. Nursing staff help to style their outfits and do their makeup. These stunning photos are nothing in comparison to the confidence, joy, and laughter of the participating residents.  Professional Rock Climber and Adventurer, Emily Harrington. A prominent figure in the climbing community starting as a teen, she is now exploring her true passion for outdoor climbing and mountains. Emily became the 4th person and the first woman to free-climb El Capitan in under 24 hours! 21 hours 13 min 51 seconds to be exact!  Millie Bailey is known for her fireball personality. Friends describe her as daring and courageous. Millie decided to tandem skydive at 102 years old! True to her nature she was cool as a cucumber before the jump and celebrated upon completion.  https://youtu.be/T33j56B34V0 (Watch Millie skydive)! Sydney Barber is now the first Black woman to be a US Naval Academy Brigade Commander. She will assume the highest leadership position within the US Naval Academy, overseeing the day-to-day activities and professional training of 4,400 of her fellow midshipmen. This marks a victory, breaking one of the final leadership barriers in the institution's 175-year history! Shout out to Georgia Hardstark's appearance on Drunk History! Support this podcast

In this solo episode, Charlie offers some insight and advice on how to approach impediments. How do you create pain, and various forms of intoxication? They come up all the time in acting, and your ability to do a really good drunk, to know how to believably create pain, will help add believability and credibility to your acting. Charlie also offers his thoughts on our post election challenges, along with some reflection on the life of the late paraplegic dancer David Toole, and the amazing accomplishment by the rock climber Emily Harrington. You can follow CBP on Instagram @creatingbehavior, and the Maggie Flanigan Studio @maggieflaniganstudio. Leave a message for Charlie through SpeakPipe at https://www.creatingbehaviorpodcast.com

We welcome this Season Of Female Firsts! Congratulations to all 3 Satellite Sisters of the Week: Kamala, Emily and Kim. Kamala Harris: First female Vice President-elect of the United States. Emily Harrington - the first female to solo free climb El Capitain in less than 24 hoursKim Ng: First female General Manager in Major League Baseball. Named by Miami MarlinsWe interview comedian Michael Ian Black about his new book A (Mostly Serious) Letter To My SonEntertaining Sisters:Julie and her dog Oliver love the new season of The Crown.Lian recommends Dash + Lily on Netflix and EmmaThank you to today's sponsors. Please use these links and special urls and codes to support our show.Harry's: www.harrys.com/satsisters ThirdLove: www.thirdlove.com/sistersLiquidIV: www.liquidiv.com. Use promo code sistersSHOP in our Satellite Sisters Shop here.We have locked in a SUNDAY AFTERNOON WITH THE SATELLITE SISTERS as a Virtual Zoom Event with Sixth & I for Sunday April 11. ALL FIVE DOLAN SISTERS. Hilarity will certainly ensue. Ticket prices and times will be announced soon on our newsletter Pep Talk and in the Sixth and I newsletter, so stay tuned. But for goodness sake, SAVE THE DATE.Visit our website Satellite Sisters: A Pep Talk For Modern WomenSubscribe to our new newsletter Pep Talk here.For more info on Lian Dolan's newest novel The Sweeney Sisters, visit her website here.For all of our booklists at Bookshop.org, go to www.bookshop.org/shop/liandolanBuy The Sweeney Sisters here on bookshop.org or here on amazon.Join our community: Facebook Page, Facebook Group and on Instagram and Twitter @satsisters.

This conversation is magical. This week, I am so elated to bring you my chat with Emily Harrington, pro rock climber and adventurer. On Election Night, when most of us were glued to CNN and other coverage, she was making history — starting a free climb of the route Golden Gate on El Capitan in Yosemite National Park. Over the course of the next 21+ hours, she became the first woman to free climb this route in under 24 hours, a huge accomplishment. I knew instantly that I had to have her on the show, ASAP. For episode 137, Emily talks to me all about this impressive goal — from the planning to the execution — and details a super scary moment when she fell during her climb, completely puncturing her forehead. She also gives me some of her backstory — how she got involved in climbing in the first place growing up in Boulder, Colorado — and how at one point she was deciding between becoming a lawyer or taking on the sport professionally. You want some motivation? This episode is full of it. SOCIAL @emilyaharrington @thenorthface @hurdlepodcast @emilyabbate OFFERS Athletic Greens | Head to AthleticGreens.com/hurdle to get a year’s receive the FREE D3/K2 wellness bundle with your first purchase. Daily Harvest | Go to DailyHarvest.com and enter promo code “HURDLE25” at checkout to get $25 dollars off your first box. Hurdle Feedback Survey CHECK OUT: HURDLE SESSIONS All past Sessions are now available on the Hurdle website. Also, there are ton of new, FUN exciting Sessions coming down the pipe. Use code "PODCAST" for $5 off, limited to first 25 redemptions: Intro to Freelance Writing, November 17 @ 7 p.m. Take Your Running to the Next Level, November 19 @ 7 p.m. End of Year Goal Setting Workshop, November 23 @ 7 p.m. Handling #HURDLEMOMENTS, December 2 @ 7:30 p.m. JOIN: THE *Secret* FACEBOOK GROUP Subscribe to the Weekly Hurdle here. HURDLE BOOK CLUB Our next book club will be Wednesday, December 9 at 8 p.m. ET. We’re going to read I Thought It Was Just Me” (But It Isn’t) by Brené Brown. To sign up for the book club email list, click here. --- Send in a voice message: https://anchor.fm/hurdle/message

Today we are launching a new segment on the Blister Podcast. Each month, Cody Townsend and Jonathan Ellsworth will discuss some of the biggest stories and most interesting news headlines from the world of outdoor sports, and on occasion, the broader world, too. Then we’ll conclude each episode by talking about some of the best things we’ve watched, read, or listened to. Check it out, and let us know your thoughts & recommendations in the Comments Section of the show notes on the blister website.TOPICS, TIMES, & RELATED ARTICLES: (1) Emily Harrington’s Epic Climb (2:58)Outside Magazine articleFox News articleNBC News article & video(2) The Race to Open Ski Areas (22:21)Local Freshies article(3) The Election & Outdoor Athletes (32:00)San Francisco Chronicles article(4) Cooking in Geysers (43:48)Travel and Leisure articleOutside Magazine article(5) Blevin’s Corner: Are Backcountry Lines Trade Secrets? (49:26)Jason Blevin’s Colorado Sun articleAndy Sovick’s Beacon Guide Books(6) The Rise & Spectacular Fall of Quibi (1:00:19)Wall Street Journal article(7) Best Things We’ve Watched, Read, or Listened To (1:08:22)Jojo RabbitThe Social DilemmaAbove The Clouds, by Kilian JornetThe Infinite Machine, by Camila RussoNo Filter, by Sarah FriedWin At All Costs, by Matt HartLast Chance U (seasons 1,2, & 5)Ted LassoThe Queen’s Gambit See acast.com/privacy for privacy and opt-out information.

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best way to get a higher vertical jump, favorite old school lifts that don't see love anymore, whether the calf muscle is mostly determined by genetics and is not as “trainable” as other muscles, and why female CrossFitters usually have thicker waists. Why Mind Pump has more faith in the Disney+ business model. (4:47) Sal is not winning points with Jessica. (7:42) Justin is a content machine! (14:26) Russia continues to troll the US, Bill Gates talk, viral videos & MORE. (17:18) Spotify continues to make BIG moves in the podcast space. (23:50) How Legion has helped Sal wean off caffeine. (25:34) Congratulations to Emily Harrington, the first woman to free-climb El Capitan. (28:32) Why Adam is in the doghouse. (32:05) Gymshark's “interesting” marketing strategy. (34:32) Another reason why Sal loves ButcherBox. (41:11) The impact of making food more expensive. (42:43) #Quah question #1 – What is the best way to get a higher vertical jump? (45:36) #Quah question #2 - Favorite old school lifts that don't see love anymore? (53:06) #Quah question #3 - Is it true that the calf muscle is mostly determined by genetics and is not as “trainable” as other muscles in terms of increasing size? (59:06) #Quah question #4 - Why do female CrossFitters usually have thicker waists? (1:03:57) Related Links/Products Mentioned November Promotion: MAPS Ultimate At-Home Workout Bundle for Only $99.99 The Right Stuff | Disney+ Originals Knock Knock (2015) - IMDb Justin's Magic Spoon commercial Russia says vaccine 92% effective as 4 doctors who got it catch COVID Golfer Jon Rahm Skips Ball Over Water for Hole-in-One During Masters Practice Round — On His Birthday! Spotify is buying podcast advertising firm Megaphone for $235 million, its latest attempt to stand out in a booming industry Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** El Capitan climber Emily Harrington on how she used her fear to succeed Free Solo | National Geographic Documentary Films Visit Butcher Box for this month's exclusive Mind Pump offer! A Carbon Tax on Meat? Mind Pump #900: NBA Superstar Sports Performance Coach Paul Fabritz Lebron James Gets ATTACKED By Twitter Trolls Who Claim His Squat Form Is TRASH Mind Pump #1200: Max Schmarzo Mind Pump #907: Cory Schlesinger Mind Pump TV - YouTube Build Your Hamstrings- How to Properly do Good Mornings Sissy Squat - The forgotten quad building exercise of the pros Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Robb Wolf (@dasrobbwolf)  Instagram Paul J. Fabritz (@pjfperformance)  Instagram Max Schmarzo (ATC/CSCS/MS) (@strong_by_science)  Instagram Cory Schlesinger (@schlesstrength)  Instagram

Emily Harrington is the first woman to climb El Capitan in Yosemite in less than 24 hours!

La grimpeuse américaine Emily Harrington vient de réaliser quelque chose d'exceptionnel... Elle a escaladé El Capitan, formation rocheuse de 900m de haut dans la Vallée de Yosemite aux Etats-Unis, par la route dite “Golden Gate”, en moins de 24h.Elle est la première femme à réaliser cet exploit... Quand je dis exploit : il faut voir les parois de El Capitan, tout simplement à la verticale... Personnellement je ne m'y risquerais pas. J'ai déjà le vertige sur ce tabouret...D'autant plus que Emily Harrington fait de l'escalade libre, c'est-à-dire sans matériel pour s'aider.Ca n'est pas la première fois qu'Emily Harrington se frotte à cette paroi : En 2015, elle enchaînait en libre les 41 longueurs de cette grande voie, après avoir passé plus de six jours sur la paroi.L'année dernière, elle y retournait dans l'optique de grimper cette même voie en une seule journée, ce que seuls 3 grimpeurs ont réussi. Elle y parvenait presque, avant que la fatigue ne l'emporte dans la longueur la plus dure, à quelques mètres du sommet, écrit le site planetgrimpe.comQuelques jours plus tard, en novembre 2019, elle retentait l'exploit... Mais alors qu'elle était en pleine ascension, elle faisait une chute de plus d'une dizaine de mètres, frôlant la mort. Alors cette année, Emily Harrington a décidé d'en finir une bonne fois pour toutes avec son projet, écrit PlanetGrimpe.Et elle a réussi l'exploit... Après 21 heures, 13 minutes et 51 secondes de grimpe, Emily Harrington a atteint le sommet d'El Capitan, devenant la quatrième personne et la première grimpeuse à libérer la voie en moins de 24 heures.Une volonté pareille... Ca m'a donné envie de me lever ce matinGetty Images - ©Jon Glassberg Notre politique de confidentialité GDPR a été mise à jour le 8 août 2022. Visitez acast.com/privacy pour plus d'informations.

Julia Chanourdie becomes only the 3rd woman to climb 9b and Emily Harrington climbs El Cap via Golden Gate in a day. A week of phenomenal achievements in the world of climbing.

(original release date: November 11, 2020) Jeff is grateful for: veterans Callie is grateful: the changing leaves In this episode: Jeff has an ugly baby follow up Our merch line for the holidays is in full force! Gratitude journals are in stock and ready to be shipped. Check out the latest products HERE! Feeling the fear but NOT overcoming it. We discuss the power of sitting with the uncomfortable Jeff has random traditions he does EVERY YEAR on his birthday…and one has to do with his underwear? Want to weigh in on the show topics? Call us and leave a message! 800-434-5454 Here are all of today’s links: Emily Harrington’s thoughts on NOT overcoming fear The Neiman Marcus Fantasy Gift List 2020 Our phone number is 800-434-5454 … call or text about anything you hear or want to hear on the show! Follow Callie and Jeff on IG: @CallieDauler and @JeffDauler. Join the awesome Callie and Jeff community on Facebook by clicking here or follow Callie and Jeff's page Have you subscribed to our weekly Pick-Me-Up newsletter for good news, and cool deals delivered to your email? Shop the Callie and Jeff store Please share this episode and the show with the world! The easiest way to do that - especially if someone doesn't know too much about podcasts - is by sending them to callieandjeff.com and having them hit the LISTEN NOW button. Internet magic will take them directly to the best available player for whatever device they are using. SUBSCRIBES, FOLLOWS, AND FIVE-STAR REVIEWS ARE ALWAYS APPRECIATED.WE ARE GRATEFUL FOR YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I attempt to discuss how I feel about my unsuccessful mission to acquire a Xbox Series X, girlfriend video game stories, starting a mostly video game podcast with my friend Raymond, NBA 2K21 Next Gen looks like the same game, San Diego smart street lights won't turn off, Emily Harrington free climbs 3,000 ft wall, RIP Alex Trebek, Johnny Depp resigns Fantastic Beats 3 role. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chase-carter8/support

Larry and Andrew get into it on the last remaining winless and undefeated in the NFL, Cam is tired of sucking, Emily Harrington solos El Cap & Chris Nikic does his 1st Ironman

From around the globe to out your backdoor, here are the topics to keep you relevant and up-to-date!Local Topics:- Washoe Co. reports 328 new C19 cases just yesterday!- NLTRA launches a new initiative for local restaurants called Take Out Lake Tahoe- Trump rally in Carson Valley raises funds to pay for fines via GoFundMe- Christmas tree permits on sale for Lake Tahoe on Nov. 16- North Tahoe Fire District will begin controlled burns this weekRegional Topics:- Mammoth announces opening day this Saturday, Nov. 14, Squaw Nov. 25, Homewood  Dec. 11.- Sun Valley Resort, the historic Idaho mountain destination, has been awarded the #1 ski resort by SKI Magazine for 2021.- A new ski area is coming to the United States this winter.  Skeetawk, located in Hatcher Pass, Alaska plans to open on December 5, 2020. For its inaugural season, the new ski area will have a triple chairlift, 10-12 groomed runs and a day lodge.  Hatcher Alpine Xperience – the non-profit which will be operating the ski hill – plans to expand the ski area in the years to come to include, ski rentals, ski lessons, lighting, snowmaking, as well as adding additional terrain and lifts- Tioga Pass still open and Yosemite has dropped the day-use reservation system. Likely still limiting total car count. Also, Emily Harrington, a mountain climber from Placer County, has become the fourth person, and the first woman, to free-climb Yosemite National Park’s El Capitan in a single day- In other National Park news, Beep, a Florida-based autonomous Mobility-as-a-Service (MaaS) provider will deploy the first autonomous shuttles at Yellowstone National Park in May 2021. The program will test multi-passenger, electric automated vehicle platforms to provide visitors a safe, innovative and eco-friendly transportation alternative while exploring Yellowstone. The plan is to deploy and operate two autonomous shuttles in the Canyon Village but exact routes and stops have not been determined yet.- McDonalds introduces their own new meatless burger. What do they call it? The McPlant of course. Plant based options will be available in 2021 for items such as the Big Mac and other signatures as well- NBA dishes out an early Christmas present. Season will begin Dec. 22nd!- Last week a Humpback whale scooped up kayakers in Avila Beach, and then spit them back out when it realized what was happening. Photos and video online.- Sun 11/15 = Nat’l Clean Out Your Fridge Day 

November 9, 2020 - Daily NewsSupport the show (https://www.patreon.com/theoneminutenews)

Emily Harrington is a professional climber whose accomplishments span the climbing spectrum. From winning National Championships, to summiting Mt. Everest, to free climbing El Capitan, Emily has done it all. We talked about projecting ‘Golden Gate’ in a day, partnering with Alex Honnold, embracing fear, eating to fuel your body, and cupcake batter ice cream.  Support on Patreon:  patreon.com/thenuggetclimbing  Show Notes:  http://thenuggetclimbing.com/episodes/emily-harrington  Nuggets:  3:14  – Being at home, the next round of tries, and “it’s been a long process”  5:29 – Why Emily chose ‘Golden Gate’ in a day as a goal  10:21 – Emily’s preparation for ‘Golden Gate’ this season  13:22 – Partnering up with Alex Honnold  16:36 – Emily’s accident last fall, and recalibrating for this attempt  19:36 – Breakdown of ‘Golden Gate’ and least favorite pitches (the Hollow Flake/ all fo the downclimbs and offwidths)  23:18 – Climbing the Monster Offwidth and bumping a #6 that she’d forgotten to clip  23:56 – Emily’s favorite pitches on ‘Golden Gate’ (Golden Desert and A5)  24:45 – Footwear for El Cap, and converting to the TC Pro  27:29 – Conquering fear vs. embracing fear and using it as fuel  30:41 – Patron Question: Any tips or tactics for working through fear in the moment?  34:37 – Emily’s strategies for working through anxiety, and letting go of perfection  40:25 – Eating to fuel your body  41:26 – Transitioning into trad and big wall free climbing and Emily’s rollercoaster of emotions  43:58 – Rappelling El Cap to try a 20’ downclimb  46:15 – What Emily hopes to accomplish in her career and in her climbing  50:23 – Grateful to have a home  52:12 – Reggaeton  53:05 – Non-functional earrings  54:09 – Skittles and pancakes  54:38 – Naan  55:04 – Cupcake batter ice cream  

Today on the show I have Emily Harrington, a professional rock climber and well-rounded adventure athlete. Emily starting climbing at a very young age in her hometown of Boulder, CO and quickly became one the best young female climbers in the world. She has been the US National Champion for sport climbing five times and has completed numerous first female ascents of 5.14 sport routes. She is also a vocal partner athlete for Protect Our Winters, using her platform to educate and activate outdoor recreationists on important topics related to fighting climate change. In this conversation, Emily offers some great advice for goal setting, training, and navigating the pandemic. This episode was recorded as part of a live Outwild speaker series event with questions from a live audience near the end (and even includes some insights from Emily's dad who was in the audience). One quick announcement before we get going. For you business owners and employees within the outdoor industry out there, please consider signing or encouraging your leadership to sign the Outdoor CEO Diversity Pledge, which connects leading outdoor brands with inclusion advocates to advance representation for people of color across the industry. My company Outwild is proud to have signed the pledge, and I encourage to check it out and learn more at insolidarityproject.com. Also for context, this discussion with Emily took place before the killing of George Floyd on May 25, 2020.   Show resources here.

Coping with Rapidly Changing, Challenging Conditions! Big mountain climber and Alpenglow Expeditions founder Adrian Ballinger, professional rock climber Emily Harrington, ski mountaineer and activist Caroline Gleich, and pro skier Angel Collinson discuss the adventurer’s perspective on coping with rapidly changing, challenging conditions as it relates to the outdoors and the world as of 2020. This is a replay from the Stoked From Home online summit by The Stokecast. Hosted by Jonathan Ronzio and Emily Holland. (Watch the episode at youtube.com/c/jonathanronzio)

American rock climber and explorer Emily Harrington opens up to Charlie about coping with her eating disorder, fuelled by the pressures of competition.Emily explains how it effected her self-worth, and shares advice for people experiencing the same habits and thought process.She also describes what it feels like to climb - including the fears she has - and how she's recovered from serious falls.

John is joined today by two-sport athlete Emily Harrington, who expresses her frustration with the Houston Astros' cheating scandal, the joy of watching the US women's national soccer team dominate the 2019 FIFA Women's World Cup, talks about her roots in soccer and in track & field, while keeping a close eye on the coronavirus pandemic through distance learning. John also discusses the Cowboys and Bears situations as they are stuck in the middle of roster situations, and the Panthers extending star running back Christian McCaffrey.

10/31/19 Happy Halloween! Our guest today was Ryan "Crash" Lepore. He's a CSULB alumni working on getting hired as a firefighter. He's a huge sports fan and has played sports his entire life, including professional ultimate for the L.A. Aviators. In our intro we introduced our first sponsor (thank you Emily Harrington!), discussed our pumpkin carving with youth group last night, a fire across the street yesterday morning, and talked a little about the Nationals winning the World Series (0:00-13:00). Then we looked at this week's football schedule while getting sidetracked with a couple other topics including Gatorade, Nike, Adidas, and geography (13:00-49:55). We briefly mentioned Steph Curry's injury and the KAT-Embiid fight from last night, then followed a Rootstown, Ohio rabbit hole highlighted by aardvarks and armadillos (49:55-1:00:20). Ryan then filled us in about his history with sports, including being a fan of the Packers, Braves, and Kings, and growing up playing soccer, hockey, baseball and ultimate (1:00:20-1:29:15). Then we got to talk about Ryan's family and upbringing and his elongated pursuit of a firefighting career (1:29:15-1:48:20). Lastly, Ryan discussed his faith journey with us, including being the least-informed kid in youth group and having a heart-breaking breach of trust with a youth leader that had lasting repercussions with Ryan's family (1:48:20-2:24:00). Join us on this and future adventures by connecting with us on Instagram, Twitter, Spotify and iTunes! And a big thank you to Emily and Maddie for the sponsorship!

  What if you want to be a mom but it doesn’t look like society pressures you it should look? What if you love your babies but your work is part of your identity too? We talk with Emily Harrington who knows herself and knows what’s best for her is to work outside the home – no question. She doesn’t have the desire to stay home full time with her kiddos and she’s not less of a mom for it.  But it doesn’t mean it comes easily – working mom guilt, criticism and judgment from others all came along. She opens up about her hesitation to share her pregnancy, working with all male co-workers, taking a short maternity leave & and her husband stepping into primary caregiving and all that came along with this journey! We love this real talk about owning who you are despite it being the norm and being real about the challenges and struggles every mom faces going back to work and balancing everything at home as well #thestruggleisreal. __________________________ Follow and Connect with Emily  Instagram - http://www.instagram.com/millennialbossmoms Website - www.millennialbossmoms.com Facebook - www.facebook.com/millennialbossmomsca/ __________________________ If you loved this episode, share it with a friend, drop a review below, even better - take a screen shot and post it to your stories and tag me in it ---> @theresa.martinez6 Come hang out with us on the Real Mama Tribe Facebook group, we chat real about all things #momlife. We laugh a ton and share lots of great info, practical tips & tricks to truly simplify your life with ease as a busy mama --->Real Mama Tribe FB group Ready to take action & live that simplified life you dreamed of, full of what matters most, check out my website for more info on my online courses & resources as well as working 1:1 with me in my coaching programs--->www.theresamartinez.ca

On this episode I'm joined by the amazing Emily Harrington, if you want to learn more about her you can find her on social media at the following links;  Instagram: https://www.instagram.com/millennialbossmoms/ Facebook: https://www.facebook.com/millennialbossmomsca/ Learn more about everything she's got going on by visiting her website: https://www.facebook.com/millennialbossmomsca/

Emily Harrington is one of the most well-rounded and accomplished outdoor athletes alive, male or female. From crushing 5.14b climbs to skiing volcanoes, and El Capitan to Mount Everest, her pursuits are nothing short of mind-blowing. In this episode, your hosts chat with Emily about her recent adventures, learning to pivot, adapt, and embrace change in your career, and how it feels to realize you're a role model. Also, hear about Emily's recent TEDx talk on Finding Fear, why she decided to only train her weaknesses, and the announcement of Danger Stik TV, the new YouTube channel from Emily Harrington and boyfriend Adrian Ballinger documenting their lives as adventure athletes alongside candid moments in their relationship. For the show notes, visit: https://exploreinspired.com/emily-harrington Hosts: Jonathan Ronzio & Emily Holland Editor: Chris Plante / CP Pro Audio

Emily Harrington joins Chris and Brian for the 2016 USA Bouldering Nationals, where they filled a mind-bending 14+ hours of time behind the mics. Brian Runnells and Chris Weidner have been climbing for a long time. They've also been writing about climbing for a long time. Before his identity was finally sleuthed out, Brian was the one-man aggregating super-bot behind the website Climbing Narc. In a torturous twist, you can still visit the page, where the last post logged falls in April of 2015, reading, "Yes, I'm still alive..." In it's heyday, Climbing Narc rallied a massive following and was, at times, the most popular climbing website in the United States. Chris makes his living writing about climbing, no small feat. He's written for most of the major mags, all while logging a climbing-specific column for Boulder's The Daily Camera for 11 years. He and Jason Haas are just wrapping up Weidner's first guidebook effort for Boulder Canyon. In an interesting twist, the commentary "booth" brought the two of them together for Louder Than Eleven's broadcast of the 2015 Psicobloc competition. Like Madden and Summerall, they've worked together ever since. We talk about the experience of commentating for a sport like climbing and how the two of them got into the gig in the first place. We also chat about the famous blooper reels, any chances they'll be commentating for the upcoming Olympics, and how Brian finally contextualized the phrase, "Netflix and chill." Check out a blooper (or highlight??) reel here. Check out a 2014 Thundercling interview with the Narc here. Questions, comments, queries to write for Thundercling or join as a guest? Drop us a line at thunderclingpodcast@gmail.com. As always, thanks to Ryne Doughty for the rad tunes! Happy holidays, gang. Be safe, love hard, have fun! We'll see you all in 2019!!

The North Face athlete on El Cap, Everest, anger, rock climbing, expeditions, origins and her evolution from one of the greatest competitive climbers ever to big mountain alpinist, skier and explorer. Emily Harrington has summited Everest, free climbed El Capitan in Yosemite and completed numerous first ascents of 5.14 sport routes. She has been on expeditions around the world seeking out big mountains to ski, big wall free climbs and high altitude peaks in Nepal, China, Myanmar, Crimea and Morocco. At a young age, she was one of the best sport climbers in the world. As a member of the USA Climbing Team, she competed on the national and world competitive circuit winning 5 US National Sport Climbing Championships and 2 North American Championships. But her path has not been easy. In this episode, Emily shares the doubts and fears she has felt on her journey and how she turns her frustration to her advantage as she continually pushes herself in new directions. You can follow Emily on Instagram @emilyaharrington and on her website. If you enjoy this episode, please subscribe, share with your friends and give us a positive rating. You can find more at www.choosethehardway.com and you can get in touch @hardwaypod on Twitter or send an email to choosethehardway@gmail.com.

In episode four of Afterglow, we sit down with Emily Harrington, one of the most accomplished all around rock and mountain climbers of the last 25 years. Our conversation provides a revealing glimpse into the heart and mind of one of the most badass women alive. Not only has Emily climbed some of the hardest 5.14a sport climbs in the world, she’s one of only a few athletes to have free climbed Golden Gate, a 5.13b route on Yosemite’s iconic El Capitan. She has also summited Mt. Everest, been a five-time US National Sport Climbing Champion and been victorious at the Ouray Ice Climbing Festival. Her accomplishments don’t stop there though …. in recent years she has skied off the summit of Cho Oyu (the 6th tallest peak in the world) while achieving a speed record on the coveted and challenging Himalayan peak. She’s an extremely diverse and accomplished mountain athlete who is constantly reinventing her career and challenging herself in new and exciting ways. In our open and honest chat, Emily gives the audience personal insights into her driven, committed and compassionate soul. We talk at length about how her mother’s Parkinson diagnosis has affected her, how she attempts to transparently document her life on social media (regardless of how it looks), how she processes failure in her athletic life and translates it to her daily routine and how she derives happiness and fulfillment from suffering. Inspired by Emily? Learn more about her below. Instagram: @emilyharrington Facebook: @emily.a.harrington.3 Website: www.emilyharrington.com Yosemite’s Golden Gate: https://www.youtube.com/watch?v=ccPYyF-plQY Role Reversal (with father Tim Harrington): https://www.youtube.com/watch?v=vvXucwDSYzs Check out the Cowboys Fiddle (@the_cowboys_fiddle) on Instagram to enjoy more of their music. This duo of 13-year-old Elia Schreiber and Declan Mack are responsible for the wonderful music of Afterglow’s second season.

Adrian Ballinger and Emily Harrington are one of the pre-eminent power couples in outdoor sports. He’s a mountain guide who has summited Mount Everest eight times, once without the aid of oxygen tanks; she’s a professional rock climber with five national sport climbing titles under her belt. Together, they live with their dog, named Cat, in Squaw Valley, where they spend their days backcountry skiing, climbing, trail-running, and planning their next international expeditions. In a wide-ranging discussion, they cover the cutting edge of mountain climbing, the environmental costs of global travel, rock climbing’s inclusion in the Tokyo 2020 Olympics, and their favorite places to play in California. Learn more about your ad choices. Visit megaphone.fm/adchoices

Presented by The North Face as part of its She Moves Mountains series, in this episode we profile rock climber Emily Harrington. Harrington spent the first decade or so of her career trying not to be afraid because she thought it was girly. Now one of the best climbers in the world, Harrington has learned to see fear and doubt as driving forces. They've propelled her to summit Everest, freeclimb El Capitan, and more. More from The North Face: https://www.thenorthface.com/featured/she-moves-mountains.html Learn more about your ad choices. Visit megaphone.fm/adchoices

CONVERSATION w JUSTEN SJONG 'The Climbing Sensei' Justen is one of the most sought after climbing coaches in the world today. In 2008, Sjong established the “hardest free big wall” in the world, Magic Mushroom (5.14a VI) on El Cap in Yosemite with Tommy Caldwell. Now Jsong coaches many of the world's strongest climbers like Alex Puccio, Daniel Woods, and Emily Harrington. Listen as Justen shares his secrets on how we can take our climbing to entirely new level. Also available on Apple Podcast @ https://itunes.apple.com/us/podcast/tripleblack-tv-podcast-your-entertainment-source-for/id1182753383?mt=2 To learn more about Justen, please visit http://www.tripleblack.com/justen-sjong or https://www.climbingsensei.com

Conversation w Emily Harrington, who's not only a 5.14 sport climber, but an accomplished ice climber and alpinist, successfully reaching the summit of Everest with Conrad Anker in 2012. And just last year, Emily free climbed Golden Gate, a 41 pitch, 5.13b on El Cap in just six days. Listen as this incredibly gifted woman gives us a glimpse of what it's like to be a professional rock climber on the North Face team. To watch Emily Harrington videos please visit www.tripleblack.com

On Episode 89 of the Enormocast, I sit down in an undisclosed location in Salt Lake City with Colorado climber and Everest sumiteer, Emily Harrington. Emily came storming out of the gym as a “kid” and took down many of Rifle’s hardest as a teenager. But unlike many of her compatriots, she aspires to become … Continue reading "Episode 89: Emily Harrington- On Top o’ the World."

  Emily Harrington is professional rock climber, ice climber, mix climber, and basically all other types of climber. She became a member of the USA Junior Climbing Team in 1998 and transitioned to the USA Climbing team from 2004 - 2010. She’s a five-time National Champion, a two-time North American Champion, and has placed podium in World Cups. Recently, she has taken her talents to outdoor climbing. She summited Everest in 2012 and has rock, ice, and mix climbed all over the world.

En El Transistor hablamos con Sebas Álvaro, que nos cuenta la increíble historia de Emily Harrington, que se ha convertido en la primera mujer en escalar El Capitán.