Podcasts about getthetea

Have you ever wondered, "Am I the narcissist?" Have you been accused of being the problem? In this podcast episode, Rossana Faye joins me to discuss how to know who's creating the chaos. Narcissists are notorious for never seeing themselves as the root cause, but how do we know that the issue isn't us? And the self-help tip is how to use your history to identify dysfunctional relationship patterns. Please join me for the weekly Podcast Extra! For just $5 a month, get key takeaways, helpful psychological insights and tools, and an exclusive podcast audio extra. This week, Rossana and I will discuss why narcissists refuse to see themselves as the problem. Sign up here for this exclusive content! http://ko-fi.com/kerrymcavoyphd/tiers           *******************Follow Dr. McAvoy!YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphdWebsite: https://www.breakingfreenarcissisticabuse.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.Ready to improve your health? Check out the supplements and make YOU a priority with Calm Tummy. Check it out https://GettheTea.com today!Support the show

Is being overly controlling a form of abuse? In this podcast episode, Lisa Sonni joins me to discuss the subtleties of coercive control. Learn how to recognize the common control tactic of this insidious form of abuse. And this week's self-help tip is to assess how your partner's feelings and demands affect you. Are you doing less and becoming increasingly isolated to please them?Would you like to learn more about this topic? Be sure to become a subscriber for the weekly Podcast Extra. Get a jam-packed newsletter with examples, psychological insights, reflective questions, and further resources.  And each week, you'll receive a bonus audio clip! Sign up here: http://ko-fi.com/kerrymcavoyphd/tiersFollow the Dr. McAvoy!YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphdWebsite: https://www.kerrymcavoyphd.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.Ready to improve your health? Check out the supplements and make YOU a priority with Calm Tummy. Check it out https://GettheTea.com today!Support the show

Stonewalling or giving someone the silent treatment is one of the nastiest forms of unfair fighting. When we ignore or reject another person's bid for a connection more than thirty percent of the time, the likelihood the relationship won't make it dramatically increases. In this episode, Lisa Sonni joins me to discuss why stonewalling is such a popular toxic behavior and what to do if it's happening to you.  A big thank you to this podcast's sponsor, GettheTea.com. Check out their supplements and teas and get better health today!You don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi!Are you following the Dr. McAvoy?YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://ko-fi.com/kerrymcavoyphdLearn more about Toxic-Free Relationship Club: https://kerrymcavoyphd.com/toxic-free-relationship-club/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.Ready to improve your health? Check out the supplements and make YOU a priority with Calm Tummy. Check it out https://GettheTea.com today!Support the show

Have you wondered what's wrong with me? This could be a sign of gaslighting. Dr. Robin Stern, psychoanalyst, author, and expert on gaslighting, joins me to discuss the underlying dynamics of a toxic or narcissistic relationship. She delves into the hidden motivations of both the gaslighter as well as the gaslightee. •Learn more about Dr. Stern: https://robinstern.com•The Gaslight Effect Podcast: https://robinstern.com/podcast/about-the-gaslight-effect-podcast/•My Interview with Dr. Stern on The Gaslight Effect Podcast: https://podcasts.apple.com/us/podcast/032-breaking-chains-dr-kerry-mcavoys-triumph-over-marital/id1645322193?i=1000637507698•The Gaslight Effect book: https://amzn.to/4bfGWqxJoin us on Ko-Fi learn how to spot signs you're being gaslit: https://ko-fi.com/kerrymcavoyphdFollow the Dr. McAvoy!YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphdWebsite: https://www.breakingfreenarcissisticabuse.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.Ready to improve your health? Check out the supplements and make YOU a priority with Calm Tummy. Check it out https://GettheTea.com today!Support the show

Leaving often brings along with it a fear of change. We might dread how change will affect our kids or our friendships. Maybe we're concerned about how leaving could disrupt life as we know it. In this podcast episode, Tara and Dr. Kerry discuss the fears of change they faced and how they overcame them to leave. Tara also is leaving the show and shares about her future plans. The self-help tip is the power of letter writing to find closure after leaving a toxic relationship.    Join Our Newsletter!Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras!  For the same great content, join me either on Substack or Ko-fi! Same great content in 2 different places: substack.com/@breakingfreenarcabuse or https://ko-fi.com/kerrymcavoyphdFollow Dr. McAvoy!YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphdWebsite: https://www.breakingfreenarcissisticabuse.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.Ready to improve your health? Start by making YOU a priority with the Life Change Tea and their unique blends of teas and other supplements. Check out https://GettheTea.com today!Support the show

Could living with a narcissist be making you sick? Are you struggling with more illnesses? Maybe you even have an autoimmune disease.In this podcast episode, Tara Blair Ball and Lisa Sonni discuss the invisible impact of living with a narcissist on our health. Learn how narcissists and other toxic people not only sabotage our self-care but also impact our physical and mental health. Resources: The Body Keeps the Score by Dr. Bessel Van Der Kolk- https://amzn.to/3Sh06nc                                               ***************Did you know you don't need to wait a week for your next podcast fix? Sign up for our newsletter for weekly podcast extras!  Join us here! Follow the Dr. McAvoy!YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/Website: https://www.breakingfreenarcissisticabuse.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. She educates on TikTok, Instagram, Facebook, and YouTube as @kerrymcavoyphd. Ready to improve your health? Start by making YOU a priority with the Life Change Tea and their unique blends of teas and other supplements. Check out https://GettheTea.com today!Support the show

Are you stuck in a bad relationship? Are you wondering if you have good enough reasons enough to leave? In this podcast episode, Rossana Faye, Rollercoaster of Love, joins to me to discuss how self-doubt can trap us in a bad relationship. How we can get stuck in our own heads, which only adds to the confusion we already feel in narcissistic relationships. And the self-help tip is the power of finding forgiveness for ourselves through acceptance and love.You don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras!  For the same great content, join either on Substack or Ko-fi!Follow the Dr. McAvoy!YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphdWebsite: https://www.breakingfreenarcissisticabuse.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.As an Amazon affiliate, a commission is earned from qualifying purchases.Ready to improve your health? Start by making YOU a priority with the Life Change Tea and their unique blends of teas and other supplements. Check out https://GettheTea.com today!Support the show

Are you considering divorcing a narcissist? Wondering how to do it safely?In today's podcast, Kate Anthony, a High-Conflict Divorce Coach and author of The D Word, joins me to discuss how to become our own best advocate when leaving a narcissist. She covers the top dos and don'ts to exiting these challenging and even dangerous relationships. Kate Anthony: https://kateanthony.comThe D Word: Making the Ultimate Decision About Your Marriage: https://amzn.to/3HDbTHhDid you know you don't need to wait a week for your next podcast fix? Sign up for our newsletter for weekly podcast extras!  Join us here! - https://breakingfreenarcabuse.substack.com/Follow the Dr. McAvoy!Instagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/Website: https://www.breakingfreenarcissisticabuse.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. She educates on TikTok, Instagram, Facebook, and YouTube as @kerrymcavoyphd. Ready to improve your health? Start by making YOU a priority with the Life Change Tea and their unique blends of teas and other supplements. Check out https://GettheTea.com today!Support the show

Are you feeling off-balanced? Do you wonder how your narcissistic partner or loved one is keeping you confused? In this podcast episode, Tara is joined by Lisa Sonni of Stronger Than Before, and they delve into how narcissists and toxic people employ intermittent reinforcement and other manipulative strategies to keep victims confused. The self-help tip is the importance of analyzing one's investment in a relationship. Ask yourself, "Is the giving and support mutually reciprocal and equitable?"Join Our Newsletter!Now, you don't need to wait a week to get your next podcast fix! Sign up for our weekly newsletter to get podcast extras.  Join here! Get in Touch:YouTube: @breakingfreefromnarcabuseInstagram: @breakingfreefromnarcabuseFacebook: @breakingfreefromnarcabuseE-mail: hello@breakingfreewithkerrytara.comNewsletter: https://breakingfreenarcabuse.substack.com/Website: https://www.breakingfreenarcissisticabuse.com/As an Amazon affiliate, a commission is earned from qualifying purchases.Ready to improve your health? Start by making YOU a priority with the Life Change Tea and their unique blends of teas and other supplements. Check out https://GettheTea.com today!Support the show

One of many harmful stereotypes men face is that they can't be victims of narcissistic abuse, yet the rates of narcissism are nearly equal between men and women. In this episode, Brent MacLerie, social media activist and advocate for gender issues, joins Tara and me to discuss his experience of narcissistic abuse along with the common challenges many male victims face in abusive relationships. To follow Brent: https://www.tiktok.com/@expatriarchResource: Couple Skills: Making Your Relationship Work: https://amzn.to/3TYMjnAJoin Our Newsletter!Now, you don't need to wait a week to get your next podcast fix! Sign up for our weekly newsletter to get podcast extras.  Join here! Get in Touch:YouTube: @breakingfreefromnarcabuseInstagram: @breakingfreefromnarcabuseFacebook: @breakingfreefromnarcabuseE-mail: hello@breakingfreewithkerrytara.comNewsletter: https://breakingfreewithkerryandtara.substack.com/Website: https://www.breakingfreenarcissisticabuse.com/As an Amazon affiliate, a commission is earned from qualifying purchases.Ready to improve your health? Start this year making YOU a priority with the Life Change Tea. Check it out https://GettheTea.com today!Support the show

When there's been a massive breach of trust, victims experience what's called betrayal trauma.  Yet, there's often a rush to fix the duplicitous partner instead of the one betrayed, neglecting the victims' psychological devastation.     In this episode, Lisa Sonni joins Dr. Kerry as a regular special guest, and they discuss victims' common betrayal reactions. And the self-help tip is the importance of prioritizing your own mental health if you're the one who's been betrayed.  Need to get your next podcast fix? Now you don't have to wait a week. Sign up for podcast extras by subscribing to Dr. Kerry and Tara's paid and free weekly newsletters. Join us here!And a big thank you to our new podcast sponsor, Get the Tea! Prioritize your health with Life Change Tea at GettheTea.com Stay in Touch!YouTube: @breakingfreefromnarcabuseInstagram: @breakingfreefromnarcabuseFacebook: @breakingfreefromnarcabuseE-mail: hello@breakingfreewithkerrytara.comNewsletter: https://breakingfreewithkerryandtara.substack.com/Website: https://www.breakingfreenarcissisticabuse.com/As an Amazon affiliate, a commission is earned from qualifying purchases.Ready to improve your health? Start this year making YOU a priority with the Life Change Tea. Check it out https://GettheTea.com today!Support the show

Did you think you had met the most amazing person only to discover you had married a stranger? Narcissists and other toxic personalities often wait until their partners are trapped by commitment before beginning more serious abuse and betrayals. In this episode, Tara and Kerry share how narcissists often unmask their real selves after moving in together or while on the honeymoon.  And, the self-help tip is the importance of finding the right help with facing this kind of a crisis. Did you know you get your next podcast fix without waiting a week? Join our newsletter for your free and paid podcast extras!  You will also receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here! Get in Touch:YouTube: @breakingfreefromnarcabuseInstagram: @breakingfreefromnarcabuseFacebook: @breakingfreefromnarcabuseE-mail: hello@breakingfreewithkerrytara.comNewsletter: https://breakingfreewithkerryandtara.substack.com/Website: https://www.breakingfreenarcissisticabuse.com/As an Amazon affiliate, a commission is earned from qualifying purchases.Ready to improve your health? Start this year making YOU a priority with the Life Change Tea. Check it out https://GettheTea.com today!Support the show

Guilt is an energy vampire and sadly, most people add self induced guilt to many things in their life that keep them from making progress or feeling happy. In this episode I'm covering five things you need to stop feeling guilty about today and reasons why you shouldn't. Timestamps: [1:31] #1. Prioritizing yourself. [4:17] #2. Reaching out for help. [11:27] #3. Feeling all of your emotions. [14:56] #4. Not being available 24-7. [18:23] #5. Not being further along.  --Get The TeaFor the month of September, get a bottle of the Alli Beets supplements for $32. Great for boosting the immune system. Go to Getthetea.com and enter code "ZAZA32" at checkout.UpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.Upstarter Podcast NetworkUpstarter Podcast Network has everything you need to help your podcast find success - from launching your show to editing and management, check out Upstarterpods.com and sign up for a free Discovery call to see how they can help you.Instagram--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Timestamps: [1:45] What are you convincing yourself you are disqualified for? [4:44] Not feeling like you deserve simple pleasures. [6:09] You ARE qualified - build it and they will come. Wonderful PistachiosVisit WonderfulPistachios.com to learn moreGet The TeaFor the month of September, get a bottle of the Alli Beets supplements for $32. Great for boosting the immune system. Go to Getthetea.com and enter code "ZAZA32" at checkout.UpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Timestamps: [3:06] China's story and what she does, [8:09] What is "inner work?" [11:00] One of the biggest challenges people face when trying to take action. [15:32] How do you coach people through the guilt around not gaining traction? [23:43] It's easy to let negative feelings take over. [28:42] Coaching to recognize negative thoughts. [33:20] The power of pausing and looking for evidence. [35:29] Forgiving yourself. [44:22] Connect with China. https://www.womenwhowarrior.com/China's InstagramResources: Wonderful PistachiosVisit WonderfulPistachios.com to learn moreGet The TeaFor the month of September, get a bottle of the Alli Beets supplements for $32. Great for boosting the immune system. Go to Getthetea.com and enter code "ZAZA32" at checkout.BetterHelpGet 10% off of your first month of online therapy at Betterhelp.com/mindsetmileUpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Timestamps: [1:14] Aisha not practicing self-compassion during her pregnancy. [3:20] A fear of failure.  [6:33] Being our own worst critic.  [7:10] Practicing self-compassion. [8:10] Forgive yourself for what you are mad about.  Resources: Wonderful PistachiosVisit WonderfulPistachios.com to learn moreGet The TeaFor the month of September, get a bottle of the Alli Beets supplements for $32. Great for boosting the immune system. Go to Getthetea.com and enter code "ZAZA32" at checkout.UpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Wonderful PistachiosVisit WonderfulPistachios.com to learn moreGet The TeaGo to Getthetea.com/zaza to receive $8 off your first month of tea!UpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.Upstarter Podcast NetworkUpstarter Podcast Network has everything you need to help your podcast find success - from launching your show to editing and management, check out Upstarterpods.com and sign up for a free Discovery call to see how they can help you.InstagramTimestamps: [2:32] #1. If achievement had no price, it would be of no value. [5:34] #2. You will always be imperfect. [7:21] #3. You are exactly where you need to be.  --Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Wonderful PistachiosVisit WonderfulPistachios.com to learn moreGet The TeaGo to Getthetea.com/zaza to receive $8 off your first month of tea!UpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.Timestamps: [2:04] What is human design and how did you get into it? [5:21] How is human design different from other personality tests? [9:09] The 5 personality types. [10:40] Manifestors. [14:39] Generators. [18:43] Manifesting generators. [20:22] Projectors. [26:56] Reflectors. [29:35] Breaking down a chart. [32:46] Aisha's chart. [45:17] How do people differ within the energy types? [50:21] How does human design play into relationships? [55:36] Digestion. [57:06] How to connect with Alex. --Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Wonderful PistachiosVisit WonderfulPistachios.com to learn moreGet The TeaGo to Getthetea.com/zaza to receive $8 off your first month of tea!BetterHelpGet 10% off of your first month of online therapy at Betterhelp.com/mindsetmileUpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.Timestamps: [2:01] Most people try to change by doing things they are comfortable with. [3:11] You have to do things you have never done before. [4:17] Uncomfortable vs scared. [7:45] What can you do this week that you are uncomfortable doing? [9:51] Write out your to-do list and put your least favorite chore first on your list.  --Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Wonderful PistachiosVisit WonderfulPistachios.com to learn moreGet The TeaTry the new Life Change Tea to clean out your gut - plus it's USA made and totally refreshing. Go to Getthetea.com/zaza to order yours today.GoodrThis episode was brought to you by my favorite active sunglasses, Goodr. They are $25 active sunglasses for everyone. Get 15% off with code MINDSETMILE at goodr.comTimestamps: [2:09] Rejection is a part of life, so why does it feel so bad? [4:01] Running into closed doors and going for the nos.  [8:17] Doors don't stay closed forever.  --Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

I just got back from a leadership/business conference where Ed Mylett was the guest speaker and boy did he shake that area to it's core. On this episode I share some of my takeaways from his powerful talk on "the power of one more."UpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.BetterHelpGet 10% off of your first month of online therapy at Betterhelp.com/mindsetmileGet The TeaTry the new Life Change Tea to clean out your gut - plus it's USA made and totally refreshing. Go to Getthetea.com/zaza to order yours today.GoodrThis episode was brought to you by my favorite active sunglasses, Goodr. They are $25 active sunglasses for everyone. Get 15% off with code MINDSETMILE at goodr.comUpstarter Podcast NetworkUpstarter Podcast Network has everything you need to help your podcast find success - from launching your show to editing and management, check out Upstarterpods.com and sign up for a free Discovery call to see how they can help you.InstagramTimestamps: [1:18] Aisha's time in Vegas and hearing from Ed Mylett. [5:12] The power of one more. [12:59] People want to be believed in.  [14:52] Maximize your potential on Earth.  --Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

UpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.BetterHelpGet 10% off of your first month of online therapy at Betterhelp.com/mindsetmileGet The TeaTry the new Life Change Tea to clean out your gut - plus it's USA made and totally refreshing. Go to Getthetea.com/zaza to order yours today.RitualRight now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/MINDSETMILE and turn healthy habits into a Ritual. That's 10% off at ritual.com/MINDSETMILE.Timestamps: [0:43] Instagram and its ability to make us feel bad. [2:57] Beware of the "should" talk. [3:28] Mute and unfollow certain accounts. [10:21] Stop overthinking it. [11:09] Get outside and move. --Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Get The TeaTry the new Life Change Tea to clean out your gut - plus it's USA made and totally refreshing. Go to Getthetea.com/zaza to order yours today.Upstarter Podcast NetworkUpstarter Podcast Network has everything you need to help your podcast find success - from launching your show to editing and management, check out Upstarterpods.com and sign up for a free Discovery call to see how they can help you.InstagramTimestamps: [2:15] It can take 3-10 weeks to form a habit. [3:04] Why do you want to change? [6:34] Replace each bad habit with a new habit. [7:40] Prepare for slip-ups. --Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Resources:RitualRight now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/MINDSETMILE and turn healthy habits into a Ritual. That's 10% off at ritual.com/MINDSETMILE.Get The TeaSUMMER SALE. Buy now and get one month of tea for free! Go to Getthetea.com/zaza to order yours today. Use code ZAZA10 to get an additional $10.00 off plus free shipping.Timestamps: [1:41] #1. Exercise. [3:25] #2. Organize your space. [8:13] #3. Set the tone of your environment. [9:36] #4. Spend time outdoors. [10:49] #5. Avoid procrastination.  --Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Resources:Get The TeaSUMMER SALE. Buy now and get one month of tea for free! Go to Getthetea.com/zaza to order yours today. Use code ZAZA10 to get an additional $10.00 off plus free shipping.GoodrThis episode was brought to you by my favorite active sunglasses, Goodr. They are $25 active sunglasses for everyone. Get 15% off with code MINDSETMILE at goodr.comTimestamps: [1:21] Top advice for weight loss? [5:13] Aisha's ten year goals. [9:13] How is life in California, and do you see yourself living anywhere else? [12:26] Advice or tips on starting preschool? [14:28] A day in the life of Aisha, and staying organized. [17:53] People who look up to Aisha. [18:57] Best international vacation? [23:44] Exercise after childbirth? [26:33] Advice for a mom looking to start a business? [28:40] Getting back to health after an ACL injury? [30:28] 1 thing you find yourself wanting to work on? [31:56] What is your morning routine? [34:33] How often to practice self care? [37:05] Managing disappointment.  [39:35] Dealing with negative comments from people who disagree. --Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

This one is for all the parents out there. As a parent, we know it's the best thing in the world but there are challenging days and moments that come with the territory that make is feel completely defeated. In this episode I share some of my own tough moments and feelings in hopes that you feel seen and not alone in your parenting journey. Resources:Get The TeaSUMMER SALE. Buy now and get one month of tea for free! Go to Getthetea.com/zaza to order yours today. Use code ZAZA10 to get an additional $10.00 off plus free shipping.Timestamps: [1:20] The challenges you face as a parent? You are not alone in them. [2:28] When you become a parent, you shift into a gear you never knew you had. [4:47] The hard doesn't last forever.  [7:07] There are good things in this time period that you will miss before you know it.  --Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

We have Mac “The Therapist” back for another week to continue to talk about Narcissism. This episode delves deeper in the conversation of how this affects the one on the receiving end. We talked about love- bombing and how its an end to their means. We had moments where realizations were made and gave a different perspective. I learned that I came to terms with the fact that although this person put me through the wildest emotional rollercoaster, I lived through that, there were moments that were good, along with the dark side.    What Else You Will Hear: A narcissist will always have a supply ready before they leave you or you leave them. Enabling a narcissist, how does that look like Love-bombing, what is it? How long does it last?  How long does it take to develop a relationship? How you become an asset to boost their ego and status Are they capable of love? Couples therapy  Setting boundaries  Thriving in chaos Women wanting a ring Co-parenting with a narcissist    Quote/ Bible verse for this week: Proverbs 9:8- So don't bother correcting mockers; they will only hate you. But correct the wise, and they will love you.   Thank you to our sponsors:   Better Help www.Betterhelp.com/PWP save 10% off your first month   GET THE TEA www.Getthetea.com/pivot for $$ off your first purchase   Whos Wax gummies  www.Whoswax.com- 1 for $15 or 10 for $100   I love reading reviews so please leave me a review on whatever platform you listen to the podcast on   Send your questions and advice letters to: askcarlawilmaris@gmail.com

We have Mac “The Therapist” back for another week to continue to talk about Narcissism. This episode delves deeper in the conversation of how this affects the one on the receiving end. We talked about love- bombing and how its an end to their means. We had moments where realizations were made and gave a different perspective. I learned that I came to terms with the fact that although this person put me through the wildest emotional rollercoaster, I lived through that, there were moments that were good, along with the dark side.    What Else You Will Hear: A narcissist will always have a supply ready before they leave you or you leave them. Enabling a narcissist, how does that look like Love-bombing, what is it? How long does it last?  How long does it take to develop a relationship? How you become an asset to boost their ego and status Are they capable of love? Couples therapy  Setting boundaries  Thriving in chaos Women wanting a ring Co-parenting with a narcissist    Quote/ Bible verse for this week: Proverbs 9:8- So don't bother correcting mockers; they will only hate you. But correct the wise, and they will love you.   Thank you to our sponsors:   Better Help www.Betterhelp.com/PWP save 10% off your first month   GET THE TEA www.Getthetea.com/pivot for $$ off your first purchase   Whos Wax gummies  www.Whoswax.com- 1 for $15 or 10 for $100   I love reading reviews so please leave me a review on whatever platform you listen to the podcast on   Send your questions and advice letters to: askcarlawilmaris@gmail.com

This week Carla Wilmaris is back with recurring guest, Paola and a special guest, Mac “The Therapist”. We get deep this week, so grab some wine, a notebook, some tissues, whatever you need because we are going right into it. We are talking about Narcissism. We started the conversation with statistics and how 1 in every 16 Americans has been affected by someone with NPD, then broke down the differences between traits and the disorder. We went down the rabbit hole, and all I can say is buckle up, this is part one to a very necessary conversation we needed to have. What You'll Hear: What is Narcissism? Or Narcissistic Personality disorder (NPD). How the rise of social media is feeding into the pandemic of narcissism A narcissistic individual is the opposite of authenticity, they are not able to see what they do to other people 80% of males show narcissistic traits Is it genetic or caused by upbringing? Nature vs. nurture Empathy is the ability to feel for others, narcissist can rationalize empathy- from the mouth out We now found a language for the term; people have been abused for years and now we have the words for it all The social media boom is breeding narcissistic tendencies The difference between traits and the disorder Plus, much more… Quote/ Bible verse for this week: Isaiah 61:1- “The Spirit of the Lord is upon me because God has anointed me to bring good news to the poor… to bind up the brokenhearted. Connect with Our Guest Link to website: https://www.therapyisforeveryone.org/ Link to Relationship Card Deck: https://www.therapyisforeveryone.org/love-unlocked Therapy is For Everyone, Mac Stanley Cazeau, LMHC Website: www.Therapyisforeveryone.org Email: Talk2Mac1on1@gmail.com IG: @Talk2Mac_Therapist Thank you to our Sponsors: Sponsored by www.Betterhelp.com/PWP save 10% off your first month www.Getthetea.com/pivot for $$ OFF your first purchase www.Journeyorl.com Get 20% OFF Whos Wax gummies at www.Whoswax.com use code PIVOT Send your questions to: askcarlawilmaris@gmail.com

We're back! We started this episode with reading some questions that were submitted by our amazing listeners. The questions were amazing and set the tone for this episode to start talking about how life is scary, but its ok to lean into asking for help. We touched on how men are now somewhat intimidated of women, they are dominating in a lot of different areas of the money-making industry. I also spoke on how God has been orchestrating the last 3 month of my life and letting him take control because he knows what is best for me. Finally, we delve into the topic for this week, practicing self-care and love. What You'll Hear: Hold on to your expectations, and do not lower them for no one. You cannot force anyone to do anything, even if its to make them better Therapy is meant to help you not hurt you God-sent friends Practicing self-care and love, we touch on the amazing spa days Journaling  Wanting peace, and unlearning how you thrive in chaos  Men saying a soft man (Russell Wilson) is square and unpopular Grieving the loss of the idea I thought I had in a relationship Feeling like having more purpose as a woman What commitment looked like 50 years ago, old fashion and traditional I am a partner not a maid Quote/ Bible verse for this week: Psalm 46:5- God is within her she will not fall; God will help her at break of day. Thank you to our sponsors: Sponsored by Betterhelp.com/PWP save 10% off your first month Getthetea.com/pivot for 1 pack of tea for $27 Journeyorl.com Whos Wax gummies at Whoswax.com- 1 for $15 or 10 for $100 Dont forget to rate and Review! Send your questions to: askcarlawilmaris@gmail.com

Today we have KBJ Energy! Congratulations to Ketanji Brown Jackson on being appointed to the Supreme court.  This week's episode we start off with my reservations of turning 35 this year. I realize that I am grieving the thought of where I thought I was going to be, and what didn't happen or will happen based on changes that have happened in the past almost 2 months. Then dive into this week's episode, elevating past people's trauma.  I am now all about BOUNDARIES, at 34 almost 35 I need PEACE. What you will hear this week: Turning 35 this year Grieving loss of what was and where I am now The different people around us that are dealing with trauma Setting boundaries for yourself, and taking care of yourself first Friendships that respect boundaries  People who thrive in chaos and negativity Loving people from afar Therapy helped me understand I wasn't the problem The changing relationship with my mother now with limitations You need to work on your emotional intelligence   Bible verse for this week: 1 Peter 5:6-7 Humble yourselves, therefore, under God's mighty hand, that he may lift you up in due time. 7 Cast all your anxiety on him because he cares for you. Send your questions/advice letters to askcarlawilmaris@gmail.com Listen to EP 59 An Open Letter to My Mother  Thank you to our Sponsors: GET THE TEA:  www.Getthetea.com/pivot for 1 pack of tea for $27 BETTER HELP: Get 10% OFF your first month of therapy at  www.betterhelp.com/pwp  WHO'S WAX GUMMIES: Get 20% OFF by using code PIVOT Don't forget to leave a review on the Apple podcast so I can read your message on the pod! THANK YOU :)   Connect with us on social media: @carlawilmaris   @justpales  @pivotwithpurposepod

Ronnie McMullen, Founder and President of GetTheTea.com, joins Frank Morano to talk about vaccines and his Life Change Tea.

On this Edition of The Other Side of Midnight: Robert Wilcox, investigative and military journalist and the author of the book “Target Patton: The Plot to Assassinate General George S. Patton has Frank asking: Was General Patton assassinated? Then, Col. Daniel Davis is a retired U.S. Army Colonel, with deployments in four combat zones. He's currently a Senior Fellow and Military Expert for Defense Priorities Afghanistan . He Gives his analysis of the Afghan evacuation process as a deadline draws near.  And Ronnie McMullen, Founder and President of GetTheTea.com, joins Frank Morano to talk about vaccine side effects and his Life Change Tea. Plus, the Thousand Dollar Minute is back!

Ronnie McMullen, Founder and President of GetTheTea.com, joins Frank Morano to talk about vaccine side effects and his Life Change Tea.

https://www.lightingthevoid.comLive Weeknights Mon-Fri 9 pm, PacificOn The Fringe FMhttps://thefringe.fmRonnie McMullen, the man behind GetTheTea. He is the owner and CEO of Get The Tea and Integrity Products. After 20 years of radio experience, Ronnie has jumped into the world of YouTube. Get health tips, life guidance, and fun adventures! Check out his youtube channel at Health Matters Now.https://www.youtube.com/c/HealthMattersNowwww.getthetea.comDJ Steezy Stevie https://www.steezymusic.com/Music by Chronox at https://www.chronoxofficial.com

EPISODE #476 THURSDAYS WITH RONNIE   Richard welcomes author, broadcaster, lecturer, and sponsor, Ronnie McMullen, co-founder of GettheTea.com Life Change and Formula 13 Teas All Organic, No Caffeine, Non GMO!  More Energy!  Order now, use the code 'unlimited' and ALL your purchases ships for free!

EPISODE #460 THURSDAYS WITH RONNIE (BONUS) Richard welcomes author, broadcaster, lecturer, and sponsor, Ronnie McMullen, co-founder of GettheTea.com Life Change and Formula 13 Teas All Organic, No Caffeine, Non GMO!  More Energy!  Order now, use the code 'unlimited' and ALL your purchases ships for free!

EPISODE #356 (BONUS) THURSDAY'S WITH RONNIE HOW TO COMBAT THE CORONAVIRUS Richard welcomes Ronnie McMullen, co-founder of GettheTea.com to discuss the possible origin of the coronavirus and how best to combat it and other viruses.  

PLEASE SUPPORT OUR SPONSOR!   Life Change and Formula 13 Teas.  All Organic, No Caffeine, Non GMO!  More Energy!  Order now, use the code 'unlimited' and your first purchase ships for free.   EPISODE #257 On this installment of "Thursdays with Ronnie," a special bonus-episode of Conspiracy Unlimited, Richard welcomes Ronnie McMullen, author, lecturer, broadcaster and founder of GettheTea.com to discuss the whether the military or some shadowy government agency has the technology to create earthquakes.  

PLEASE SUPPORT OUR SPONSORS Discover the energizing and cleansing benefits of LIFE CHANGE TEA.   Order Life Change Tea at GettheTea.com and use the code 'Unlimited' and your first order ships for free. Got a ghost or demon problem?  Bring in the professionals, PARANORMAL CONTRACTORS.  1-866.724.0800 email paranormalcontractors@gmail.com   Richard welcomes a Persian documentary filmmaker to discuss recent events in Iran, including the 40th anniversary of the Islamic Revolution, the 40th anniversary of the Iran Hostage Crisis, and whether these events may be prophetic.   GUEST: Ali Siadatan is the founder of Think Again Productions in Canada—a multimedia teaching ministry shedding light on mysteries and treasures of scriptural knowledge which is making the bible more real than ever.   In 2006, Think Again Productions released the groundbreaking documentary, UFOs Angels & Gods, on Google video it received 270 thousand views in nine months.  

Conspiracy Unlimited is delighted to welcome a new sponsor: LIFE CHANGE TEA - The organic, caffeine-free, herbal tea that cleanses the body while boosting energy and feelings of well-being.  ORDER NOW at GETTHETEA.COM  and enter the code 'UNLIMITED' to receive free shipping on your first order.   Richard speaks with the discoverer of Reverse Speech and a paranormal investigator who reveal what EVPs sound like in reverse. GUESTS: David John Oates is the founder and developer of Reverse Speech Technologies. He was the first person to ever document speech reversals in human speech in 1983 and has worked extensively since then on research and development, as well as maintaining a therapeutic and consulting practice. He has had an active career spanning 24 years, furthering the field of Reverse Speech as his full time occupation. He has developed new theories, and designed therapeutic and training techniques. Oates has published several books on Reverse Speech, including “Beyond Backward Masking”, “Voices From The Unconscious” and “Its Only A Metaphor”, and numerous tapes and training manuals. He has lectured around the world to crowds of thousands, and trained hundreds of students. He has also instigated some of the first mainstream studies and presented Reverse Speech on 1000s of radio shows, including his own show, “The David John Oates Reverse Speech Show” that ran successfully for 3 years syndicated coast to coast in the United States where he lived for 10 years in the 1990s. Christian D. Cadieux  Christian D. Cadieux is known as 'the real John Constantine.' He is one of the principals behind Crime and Trauma Scene Cleaners and its division Paranormal Contractors.   He has specialized in the Environmental Remediation industry, for close to the last 20 years of his life. His focus has always been on Crime & Trauma scenes. Christian is also a Private Investigator, that specializes in multiple disciplines, such as Forensics, Criminal Profiling and Paranormal. David and Christian are co-hosts of the podcast Reverse Speech Radio.

Conspiracy Unlimited is delighted to welcome a new sponsor: LIFE CHANGE TEA - The organic, caffeine-free, herbal tea that cleanses the body while boosting energy and feelings of well-being.  ORDER NOW at GETTHETEA.COM  and enter the code 'UNLIMITED' to receive free shipping on your first order.   Richard and an author, lecturer, broadcaster discuss the steady decline in nutrients in our food and soil which has left our society overweight but undernourished.   GUEST: Robbie McMullen is an author and lecturer and broadcaster, and host of The Ronnie McMullen Show.  Ronnie has been an on-air personality for over eleven years.  He has always picked subjects that are not necessarily covered by mainstream media. Ronnie brings a magnetic energy and a devoted passion to his listeners each week as he takes you through the theater of life.  He focuses on how we can navigate  through this negative-themed world that is obsessed with things rather than ideals. Ronnie brings a diverse group of guests to the table that bring forth truths to a sleeping society that is waking up.  Ronnie is also passionate about healthy living and helping people to achieve that. He is president and the co-founder of Life Change Tea.

Conspiracy Unlimited is delighted to welcome a new sponsor: LIFE CHANGE TEA - The organic, caffeine-free, herbal tea that cleanses the body while boosting energy and feelings of well-being.  ORDER NOW at GETTHETEA.COM  and enter the code 'UNLIMITED' to receive free shipping on your first order.   Richard welcomes an author/lecturer who has translated the log from a Chinese expedition which she says prove Chinese explorers penetrated deep into North America decades before Columbus.   GUEST: Laurie Nickless is an independent historical researcher on America's prehistory. She coauthored Chasing Dragons: The True History of the Piasa along with her husband Mark Nickless.  In it they  examine the mural on a rock outcropping along the Mississippi River, upstream from St. Louis.  They present convincing evidence that this painting is from an early 15th Century Chinese exploration of the North American continent.  Laurie and her husband have lectured internationally (China, Malaysia and London) on their research and were featured speakers at the Midwestern Epigraphic Society.  Arising from "Dragons," Laurie spent over the last decade translating the concluding 15 chapters of the lost manuscript from the Ming Dynasty's early 15th Century circumnavigation of the globe.  These chapters, which comprise Laurie's translation To the Gates of Fengtu,  make it obvious that the Chinese sailors visited America's largest Native city Cahokia.

Conspiracy Unlimited is delighted to welcome a new sponsor: LIFE CHANGE TEA - The organic, caffeine-free, herbal tea that cleanses the body while boosting energy and feelings of well-being.  ORDER NOW at GETTHETEA.COM  and enter the code 'UNLIMITED' to receive free shipping on your first order.   In part two of a two-part series, Richard welcomes back an historian/lawyer/author to discuss hidden occult symbols in some of our favorite movies. GUEST: Robert W. Sullivan IV is a Freemason, philosopher, historian, antiquarian, jurist, lay theologian, writer, mystic, radio-TV personality, best-selling author, CEO and lawyer. The Royal Arch of Enoch: The Impact of Masonic Ritual, Philosophy, and Symbolism was his first published work being the product of twenty years of research.  In 2014, Sullivan published his second book, Cinema Symbolism: A Guide to Esoteric Imagery in Popular Movies which was re-published in 2017. His third book, Cinema Symbolism 2: More Esoteric Imagery from Popular Movies, was likewise published in 2017. That same year, in December, he published his first work of fiction A Pact with the Devil. Mr. Sullivan is currently working on five books at once including Freemasonry and the Path to Babylon, Cinema Symbolism 3, and a sequel and prequel to A Pact with the Devil.

Conspiracy Unlimited is delighted to welcome a new sponsor: LIFE CHANGE TEA - The organic, caffeine-free, herbal tea that cleanses the body while boosting energy and feelings of well-being.  ORDER NOW at GETTHETEA.COM  and enter the code 'UNLIMITED' to receive free shipping on your first order. Richard welcomes an historian/lawyer/author to discuss hidden occult symbols in some of our favourite movies. GUEST: Robert W. Sullivan IV is a Freemason, philosopher, historian, antiquarian, jurist, lay theologian, writer, mystic, radio-TV personality, best-selling author, CEO and lawyer. The Royal Arch of Enoch: The Impact of Masonic Ritual, Philosophy, and Symbolism was his first published work being the product of twenty years of research.  In 2014, Sullivan published his second book, Cinema Symbolism: A Guide to Esoteric Imagery in Popular Movies which was re-published in 2017. His third book, Cinema Symbolism 2: More Esoteric Imagery from Popular Movies, was likewise published in 2017. That same year, in December, he published his first work of fiction A Pact with the Devil. Mr. Sullivan is currently working on five books at once including Freemasonry and the Path to Babylon, Cinema Symbolism 3, and a sequel and prequel to A Pact with the Devil.  

Available for purchase here http://www.oppermanreport.com/archive/lt-col-anthony-shaffer-the-opperman-reportEd Opperman interviews COL Anthony Shaffer about his books and his opinion on the Awan brothers, Russian hacking and collussion. This show is sponsored by www.GetTheTea.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/1198501/advertisement

Tonight Ed delves into the question of why the right continually dismiss Christopher Steeles Opposition research investigation into Trump.We look at the disturbing background of George Nader, Cooperating Witness in Mueller Probe, who Was Arrested for Child Pornography in the 1980s.Erik Prince & Keith Shiller and more Sponsored by www.GetTheTea,comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/1198501/advertisement

Noted researcher Ted Rubinsten shares his expertise on the mysterious death of Danny Casolaro & The Octopus You cab find the Opperman Report on KYAH 540 AM Monday to Saturday 8 AM drive time. The show is sponsored by www.GetTheTea.comYou can find more original content and investigative reporting at www.OppermanReport.Com To advertise on the show contact oppermanreport@gmail.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/1198501/advertisement

This special formula helps support people with problems such as digestion, nausea and constipation. Helps support healthy cholesterol levels as well as normal blood pressure. Helps clean out nicotine and second hand smoke and keeps the liver, lungs and colon healthy. This tea helps detoxify chemicals caused by parasites, bacteria, and toxins from the entire digestive system. Weight loss CAN be a side effect. This is a LIFE-CHANGING product. People have been feeling poorly for too long. It's time to feel better. With continued use of the tea you can experience clearer, healthier, younger-looking skin, increased energy, and a happier outlook on life.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/1198501/advertisement

Khalil Amani: Afrika Bambaataa Allegations & GetTheTea.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/1198501/advertisement