Podcasts about grander

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Best podcasts about grander

Latest podcast episodes about grander

The Rumcast
129: Heavy Rum from Panama? The Making of Grander's New Cane Harvest Rum

The Rumcast

Play Episode Listen Later Mar 30, 2025 86:08


Did you know you can support The Rumcast on Patreon now and get bonus episodes, happy hours, and more? You can! Head to patreon.com/therumcast to check it out.You can watch the video version of this episode on YouTube.In this episode, we invited Grander founder Dan DeHart on the show to break down the making of an atypical new unaged rum called Cane Harvest. Unlike the vast majority of rums that come out of Panama, this rum is made of 100% heavy column rum that typically only serves as a blending component with lighter-bodied rums. It's a fascinating glimpse at a type of rum we don't often get to experience on its own.You can watch the video version of this episode here.We talked to Dan about:How an idea to recreate the defunct Caña Brava rum led to this much different rumThe source of the rum (hint: it's not from Las Cabras, the distillery where Grander has sourced all of its other rums to date)What makes this heavy style of column still rum differentWhether we'll see an aged version of this rumHow Grander has evolved over the last 5 yearsMost successful and most unsuccessful secondary maturationsAnd much more!

Mill House Podcast
Episode 133: Capt. Karl Anderson - Bluefin Tuna & Grander Marlin

Mill House Podcast

Play Episode Listen Later Feb 26, 2025 108:49


Capt. Karl Anderson embarked on his professional career at just 13 years old, securing his first paid job as a mate in the competitive world of big game fishing. Over the years, he has risen to become a globally recognized authority in the sport. His fishing journey has taken him across the globe, from the vibrant waters of Key West to the remote coastlines of Australia, and from the cold waters of Nova Scotia to the distant reaches of the Caribbean. Today, Anderson serves as the captain and manager of several custom sport fishing yachts, guiding them to some of the world's most prestigious sport fishing destinations. With thousands of billfish and tuna releases under his belt, his skill and experience are unparalleled. His reputation as a master captain is not just a reflection of his technical prowess but also of his deep passion for the sport. In addition to his exceptional career at sea, Anderson is a talented journalist whose work has earned him recognition in multiple fields. His writing, photography, and video contributions have appeared in an extensive array of prestigious industry publications, garnering numerous national awards. His insights into the sport and its culture have shaped the way enthusiasts and professionals alike engage with big game fishing. Karl's expertise also extends beyond the deck, as he serves as an International Representative for the International Game Fish Association (IGFA). In this role, he has a direct influence on the global fishing community, advocating for best practices and ethical standards. Furthermore, he chairs the Rules and Recognition Committee of the IGFA's North American Regional Council, where he plays a pivotal role in shaping the future of sport fishing regulations and ensuring the preservation of the sport for generations to come. In 2023, Karl was inducted into the Captains & Crew Hall of Fame by the IGFA.

Hub Dialogues
Hub Headlines: Does Poilievre have grander ambitions than Harper?

Hub Dialogues

Play Episode Listen Later Oct 11, 2024 14:49


Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go. 0:52 - Stephen Harper embraced pragmatic, incremental change. Does Pierre Poilievre have grander ambitions?, by Sam Routley 9:18 - The first step in solving Canada's housing crisis? Implement a non-delusional immigration policy, by Donald Wright This program is narrated by automated voices. If you enjoy The Hub's podcasts consider subscribing to our weekly email newsletter featuring our best insights and analysis. Free. Cancel anytime. Sign up now at https://thehub.ca/join/. Hosted on Acast. See acast.com/privacy for more information.

The Impossible Life
Mastering Sleep With Sleep Expert, Dr Michael Grandner

The Impossible Life

Play Episode Listen Later Aug 12, 2024 80:00


We've long said on the Impossible Life that we wanted to have a sleep expert on and...TODAY'S THE DAY! We cover all things in a wide ranging conversation with sleep expert Dr Michael Grandner. Dr Grandner works with Fitbit, the MLB, the IOC, and USA Olympics to name a few and is as knowledgeable as they come. We asked a lot of questions and we've put the time stamp to each question below so you can skip to them if you'd like or listen to the whole episode.6:50 - What are the effects of a bad night's sleep that we often misattribute? 13:35 - What is the connection between sleep and longevity of life?17:40 - Do some people need less sleep than others?22:40 - What is the key metric to look at on fitness trackers to know if you're getting good sleep?26:30 - What are the potential damages to the brain during Navy SEAL hell week?32:30 - What's the best way to prepare for a busy couple of days where you know you're going to get less sleep?34:15 - What is sleep debt and how does it work?37:00 - What are the most important factors in a good night's sleep? What does the perfect sleep routine look like?41:20 - How much variability in sleep and wake time is ok?43:00 - What impact do screens before bed time have on sleep quality?46:45 - How do you solve for difficulty falling asleep? How do you solve for difficulty staying asleep?50:35 - How much does a normal person wake up in the night? What is sleep inertia?53:35 - How much does your mindset effect sleep quality? What is the best treatment for insomnia?58:00 - What are the effects of alcohol and cannabis on sleep quality?1:04:10 - What does melatonin do and how much is ok?1:11:40 - What food groups or foods should be avoided before sleep? What food groups help aid in sleep?1:14:00 - How do you design a sleep routine for those that travel a lot? What does your work with the MLB athletes look like? How to deal with jet lag?1:17:12 - How do you become a sleep expert? Get free sleep tools and learn more about Dr Grander at his website by clicking here.Find Dr Grandner's books by clicking here.Get your own Freedom Plunge by clicking here. Use code IMPOSSIBLE to save $500!!Be sure to sign up for Mindset Mastery and check out all the latest and greatest at https://www.theimpossible.life/. Sign up for our Mission Ready Mindset Once-A-Week Motivational EmailInstagram - @theimpossiblelifeYouTube - @TheImpossibleLifePodcastFacebook - @theimpossiblelifepodcastemail - info@theimpossible.life

The Neighborhood Church
Psalm 146 (A Greater Help and Grander Hope)

The Neighborhood Church

Play Episode Listen Later Aug 10, 2024 42:30


Trumanitarian
Best of: A Grander Bargain

Trumanitarian

Play Episode Listen Later Aug 9, 2024 52:12 Transcription Available


Meg Sattler sits down with Beth Eagleston and Kate Sutton, the co-founders of the Humanitarian Advisory Group (HAG), a Melbourne based social enterprise that seeks to use research to challenge the status quo of humanitarian aid. It's a discussion steeped in reflection; Who owns the knowledge? What does it mean to listen, trust and truly aim to make difference? The privilege of knowledge meets the urgency of lived experience. For Beth and Kate, it's not just about the research they produce, but about the change it has to inspire, it's about impact, placing knowledge back into the hands of those who need it most, and staying conscious to avoid harmful habits in humanitarian dynamics. This episode was first published in 2021. You can read more about HAGs work on their website: https://humanitarianadvisorygroup.org/

The Katie C. Sawyer Podcast
Ep.09 Curtis De Silva: Madeira & Grander Marlin Fishing

The Katie C. Sawyer Podcast

Play Episode Listen Later Jul 10, 2024 55:43


Summary Curtis De Silva, a professional fisherman, shares his experience fishing in Madeira and the Southern Caribbean. He recently caught a grander blue marlin in Madeira and discusses the fishing techniques and spread used. Curtis also talks about his father, Captain Frothy, and their fishing background. He compares the fishing conditions and challenges in Madeira and the Southern Caribbean, including dealing with seaweed in the Caribbean and paperwork in Madeira. Curtis also mentions the differences in migratory patterns and water temperatures that contribute to the size of fish in each region. The conversation with Curtis De Silva focuses on his experiences fishing in Madeira and the Azores. The marine life in these areas is spectacular, with abundant bait, birds, and various sea creatures. The conversation covers topics such as the underwater banks and seamounts in the Azores, the impact of sea surface temperatures on fishing, the decision to pull boats out of the water during the off-season, the challenges of fishing in rough swells, the boatyard in Madeira, and the international fleet in Madeira. Curtis also shares his favorite fishing memories with his father and his passion for billfish. Fish with Curtis: search @madierasportfishing on facebook or instagram   Takeaways Curtis De Silva caught a grander blue marlin in Madeira, weighing 1048 pounds. Fishing in Madeira is characterized by calm waters and a close proximity to the shore. The fishing season in Madeira is from June to September/October. The Southern Caribbean has tournaments for sailfish and smaller blue marlin. Challenges in the Southern Caribbean include dealing with seaweed and rough weather. Fishing in Madeira is relatively easy, with the main challenge being locating blue marlin. Madeira has a large average size of blue marlin compared to other fishing locations. Paperwork and documentation are meticulous in Madeira. The migratory patterns and water temperatures contribute to the size of fish in each region. The marine life in Madeira and the Azores is spectacular, with abundant bait, birds, and various sea creatures. The Azores have underwater banks and seamounts that attract fish, including blue marlin. Sea surface temperatures can impact fishing, with extreme high temperatures affecting the Azores and Madeira. Boats are pulled out of the water during the off-season in Madeira and the Azores due to the slowing down of the marlin migration and the risk of damage from rough swells. The boatyard in Madeira is situated under the airport runway and provides services for boats. Madeira has an international fleet with charter boats operated by local and foreign captains. Curtis De Silva has a passion for billfish and targets big blue marlin in Madeira. Fishing with his father and catching his first blue marlin are some of Curtis' most cherished fishing memories. Releasing fish is a common practice in billfishing, and recreational fishermen play a role in understanding fish migration patterns. Curtis De Silva also runs charters in the Southern Caribbean, specifically in Grenada. Keywords: fishing, Madeira, Southern Caribbean, blue marlin, grander, Captain Frothy, techniques, spread, challenges, seaweed, paperwork, migratory patterns, water temperature, fishing, Madeira, Azores, marine life, sea surface temperatures, underwater banks, seamounts, boatyard, fleet, billfish Transcript: Katie (00:00.43) Today's guest is my friend Curtis De Silva from Trinidad and Tobago. Curtis has spent his entire professional career fishing between the Southern Caribbean and the island of Madeira. In fact, he has fished the last 15 seasons on the island of Madeira and a few weeks ago, weighed the first and as of July 2nd only grander of the 2024 Blue Marlin season. In this episode, we're gonna dive into the story about that fish, as well as what it takes to fish the Eastern Atlantic islands of Madeira and the Azores, how they compare to the fishery of the Southern Caribbean, and looking into a little bit on the relationship between Curtis and his father, legendary Captain Frothy from the Pesca Grossa, as well as why fishing is so important to him. It's always a pleasure to sit down and talk to Curtis and it's another great episode in the books. You're not going to want to miss it. Katie (01:06.734) Welcome to the Katie C. Sawyer podcast. Today I'm sitting with my good friend, Curtis De Silva. Curtis, where are you tuning in from? Hello. How are you going, Katie? Good. I'm tuning in from sunny Calheta, Madeira. That's right. Madeira. You guys, Madeira is an autonomous island owned by Portugal in the Atlantic Ocean. Curtis and I met a couple of years ago while we were fishing there with the On Location. Now, Curtis, you I want to get into your background. I want to get into your story. But first, I can't skip these important details. You had a really good fishing day just recently, just a few days ago. You want to tell us about it? Yeah. Yeah. Well, you could jump right into that story if you'd like. Yeah, it's a pretty good one. So I think it was Monday this week. We went out on My dad's fishing boat is called the Pesca Grossa. And we had some clients that flew in from the States. They were on their honeymoon. They were keen to go one day blue marlin fishing. So we were fishing on board, you know, the 30 foot, just a little 30 foot sport fishing boat out here in Madeira And yeah, maybe about four o 'clock or so we hooked up onto a good fish, you know. it was actually a really interesting play. One of the better ones I've seen in my life. so one, one fish came up on the teaser on our right teaser, really short to the boat, maybe 10 or 15 feet from the back of the, the, the boat. And I threw the pitch out and it did not switch on to the pitch, you know, so it faded off onto our left long. What were you pitching? Just a mackerel, about a two pound Spanish mackerel, chin weighted, with a 10 o' circle hook. Yeah, so that fish faded off, you know, and hit the left lure and left long. Missed it completely. And about maybe a moment later, maybe five or 10 seconds, another fish came up and just crashed, but the short, the right short, you know? Katie (03:33.326) Teal off a bunch of line. We got the lady angler in the chair, you know, it may be about a 40 minute fight or so. We had the fish, three sides of the boat. When it was there, we just, we decided to take it. We decided to take it on board. Cause it was, it was a pretty big fish. When I larger ones we've seen both side in a long time. So we decided to take him. Yeah. Pretty big fish. A grander. How much did that fish weigh? Yes, it was 1048, 170 some kilos. I can't remember exactly in kilos, but it was 1048 pounds. It was really amazing to see that there was actually two of them. The first fish that showed up, how big was that one? Average Madeira size when I was there for the one season was somewhere between five and 700 pounds. A good size fish is 800. We were looking for the grander ourselves. We never found it. We never, well, Drake saw it. We've talked about that before, but we never found it. So how big was that first fish that showed up? So the first fish was probably very similar in size, you know? Stop. Yeah. So two big girls crashing on your baits. So what is your spread like? I mean, you have short teasers. You said you you're doing a like a macro pitch with teasers close to the boat. So those don't have hooks in them. And then you have or I don't know what you call them because then you called it the short lure. The right short is where you caught that second fish on. So you have a J hook in that one, right? That's right. So we fish a pretty simple spread over here. You know, we fish one 30s and we would have four four four lures with hooks in them. Any water at all times, you know? So left short, left, left and right short and left and right long would all have, you know, 10 OJ hooks in them. That's how we target them with 550 pound mono leader. And then you're also pulling teasers? Yeah. So we pull two teasers right up close to the boat. Yeah, that's basically all Madeira spread. That's awesome. What lures did these fish show up on? Katie (05:55.134) well, they actually showed up on my dad's lure. My dad makes these lovely lures. Now, I'm not sure what the name of this particular one was, but it was one of the Captain Frothy series lures. That's so special. That is so special. Okay, so Curtis, congratulations on your grander. Was that your first grander? I mean... Thank you. That was the first one I weighed on a scale. I believe I caught a couple before. But we released them, but this is the first one that we scale, Peroni scale and wait. That's amazing. Congratulations. And for your group to be on their honeymoon, like, my gosh, you said they had one day of fishing and it was at 4 PM. I'm assuming that you go into the dock at five. Like that is some good luck for those anglers and to have such a good crew. Now you said you were fishing aboard Pesca Grossa. You guys might've heard of this boat because of The legendary captain Frothy. Now Frothy is Curtis's dad. Curtis, you want to give us a little bit of background on Frothy as well as yourself, where you guys come from, what your history is, your professional history in the sport of billfishing? Sure, absolutely. I could give you a little background. I'm starting with my dad. So my dad has been a Harvard fisherman since he was a young, since he was a boy. He always was very passionate about it. He ran a very successful charter operation in Trinidad and Tobago for most of the 80s and 90s and early 2000s having about three or so boats going out quite regularly on a daily basis. He came here, he was fortunate, he came here in the 90s, he fished here in the 90s a bit and he caught, he was well caught on his first day here fishing. thousand pound blue marlin and brought it to the scale and weighted as well in the 90s. Yeah on his first trip here. So he got he fell in love with Madeira and I think it was somewhere in the early 2000s or so he bought pescagrossa and he started a charter operation out of here in Madeira and we've been coming here since. As you know I work on I captain a boat called the Luna right now here in Madeira. Katie (08:20.27) and she's just undergoing maintenance in the yard right now. So we just held up on that waiting for that boat to come back and I'll be running that boat this season. You're from Trinidad, Tobago. Do you, what, like what, growing up, what was your seasons like? Cause you've been going to Madeira for a while, but have you been living full time in Madeira for all these years or were you traveling back and forth? How did that look? So yeah, I spent about four months out of the year here. in Madeira for the Blue Marlin season from about June to September, October. As well as, yeah, I spend the other six months in the Caribbean where I do commercial fishing as well as we do family fishing with my cousin. My cousin has a 46 hat to us in Trinidad and we go to a bunch of the tournaments in the Southern Caribbean, such as Grenada, Barbados, St. Lucia. and a couple of tournaments in Tobago as well, where I live for the other part of the year. Yeah, that's about my fishing background. I fish the Southern Caribbean a bunch as well as Hey Medaro. What are the seasons for the Southern Caribbean? What are the months and what is the tournament season specifically? And what are you targeting in those various locations? What size fish? What kind of tackle are you fishing? What does that look like? So we have a few tournaments in the Southern Caribbean. One of them is the Grenada International Bill Fishing Tournament. They have the Barbados International Game Fishing Tournament as well as the Tobago International. We fish for, you know, mainly sailfish and smaller size blue marlin. So we do do the dredge, teaser, circle hook fishing. for the smaller bellfish in the southern Caribbean. It's been very productive for the last couple of seasons. The fishing has been really well. Right before I came here, we did a three -day tournament. I think it had 30 or so boats, and they had over 130 releases, I believe it was, over three days of fishing. So the fishing back home is pretty good right now in terms of sailfish and smaller blue marlin. Katie (10:44.91) how we target them, that's the tournaments that I'm accustomed attending. Yeah, that's awesome. So what months of the year are the tournaments? Do they start in February and go through May? How does that work? So they have Grenada in January, which is the first tournament for the Southern Caribbean for the year. My dad actually fished this year and won it. He came first place fishing in... with the 46 after us, the hopscotch, my cousin, Peter and Grenada. So, that was the first tournament they have, Barbados, I believe is in March. Yes, they have the Barbados international tournament in March and the Tobago tournament is in April. Yep. That's awesome. And the Caribbean has been insane on fire this year like you touched on. I mean, it's just been really, really good fishing, which is cool because the last few years have they been a little slower than usual or to par like what what has the have the seasons been like over the last few years and have you seen them changing at all? I think the fishing has been more or less productive in the last. You know two or three years. You know it's been really hot. You know before that it's always been fairly good. It's always been decent, you know. But yeah, it's really been picking up in the last year or two. Been having a lot of, a lot more releases per average, per tournament. So. That's awesome. What are your biggest challenges when fishing the Southern Caribbean? Like, I mean, the waters are so different from what you see in Madeira, like so different already, the tackle spread, the fish you're seeing, it's all very different from each other. What are your biggest challenges in the Southern Caribbean specifically when fishing? A couple issues we deal with is one mainly seaweed, you know, the seaweed problems getting worse, especially our region. We're learning to work with that, work, you know, a couple of techniques to work with fishing in the seaweed, especially if you find pods of fish that are tangled up in there. So, you know, working on new techniques to actually be able to fish through the seaweed and work with it as opposed to just have to fish somewhere that does not have seaweed. You know, we often find Katie (13:04.142) large pods of blue marlin and sailfish right wrapped up with that sagasum seaweed, especially where it's stuck. So just working on some techniques on how to effectively fish through seaweed through the tournaments could give us a keen advantage, you know? So we, we're working on that's probably one of the most difficult. I would say that's the most difficult obstacle with fishing in Southern Caribbean right now, as well as, you know, we might get rough weather here and there, but. Part of Caribbean life for sure. So what are some of these techniques you're talking about? How do you, I love that you talk about how a lot of the fish are under that sargassum because it's an entire ecosystem. And that sargassum, you guys, it's a problem because the grass is getting tangled in the line. It's getting in front of the baits and then the fish aren't going to eat if there's a chunk of grass in front of the bait or it's all up in the dredge. So these mates are having to constantly get the grass off the line. It can be a real nuisance. But Curtis, tell me, how are you involved? What kind of techniques are you talking about? Because I'm super curious on how you fish around grass. I mean, I'll share as much as I can with you about that topic. But some of our techniques is we have really long outriggers. We have the triple spread of outriggers. and we have them mounted in a high position on the boat where we could actually run the lines a bit shorter than we normally would as in really short and really high up in the outrigger as to get that barlet who to skip a bit more over the seaweed with the circle hook more or less out the water you know using the correct line and leader material and hooks and whatever to allow for that you know but more or less so it could skip over the seaweed without actually getting tangled in it. One of the techniques, how we set up our dredges, how we run our dredges and how we set up our leaders on our teasers as well too. Would all play a good role in how much seaweed actually is able to get tangled onto your lures that you're running. Are you... Katie (15:25.838) Are you allowed to divulge a little bit more on how you set up your dredges to avoid grass? I mean, we can't do. Yeah, we can't do. Or is it top secret? Yeah. I mean, I really would. I don't want to get you in trouble. Yeah. I mean, we do set up our dredges a bit differently. You know, we don't use the spreadable dredges, you know. We set them up a bit differently. I don't think I could explain it too easily, but I could send some photos of our dredge setups when we run it through sexy weed. I would love that. Yeah, they're a little bit different from conventional dredges. Yeah, but I mean, like trying to, you know, every fishery is different, as you well know, and there's different challenges per fishery and trying to adapt your technique so that you will find success in that fishery is always so vital to your success. So what kind of like, what size weight are you putting in these balihoo that you're trolling? Like what size weight to allow them to be skipping on the surface? Right. So that's a key part as well too. So you'd be using a half ounce lead, half ounce egg shaped lead as to not have the balihoo weighted much. So it tends to skip out any water. Of course, when you're fishing balihoo, ideally you would want it to be head down. Tail Flop, Tail Wagon, ideally. But you know, when you're working with pods of sailfish and marlin right under the seaweed, they don't seem to mind if it's skipping a bit on the surface in that motion as opposed to giving you a more real feel. So we'd use the half ounce lead, we'd use maybe up to 50 pound fluorocarbon leader, even 40 pound fluorocarbon leader. Very light swivels, lightweight swivels. You know, 25 pound test line, 30 pound test line. could even drop a little bit down from that as well to us. They're just all of that helps in keeping the, the angle of the hook and the head just a bit out the water. What size hook are you fishing? I six O VMC circle hook. Yeah. Good hook. I like those. I like those. That's cool. Awesome. I love it. So, Katie (17:51.15) How many years have you been fishing the tournament season in the Southern Caribbean? maybe 15 years now with my father since I was a young boy. Many, many years. I think the first tournament I did, I'm 25. So I think I did my first tournament when I was probably, it's been more, probably when I was like eight years old, seven years old, I think I did my first fishing tournament with my dad. That's so cool. That is so cool. And, all right. So how many years have you been fishing the season in Madeira? I've been trying to count that. I believe this is my 14th season or so coming here to Madeira fishing the blue marlin season. So since you were 11. Yeah. Yeah. That's so cool. Yeah. Okay. So let's dive into Madeira a little bit. So what are, you know, we talked about in the Southern Caribbean, we're seeing a lot of grass. The weather can be pretty challenging. in Madeira, there's a very specific season for the fishing primarily because of the winter swell that will hit the island in the winter. But so you're there from June to August, I believe is what you said. And what are, like, what are your biggest challenges in Madeira for the fishing and how does it vary from the Caribbean? So fishing in Madeira. It's quite an easy fishery I would say here. Mostly we'll be fishing two or three miles from the coast in flat calm waters, very pristine, so not a lot of trash in the water, not a lot of interference. Challenges of fishing here in Madeira is more in terms of trying to locate the blue marlin as opposed to any of the conditions that are naturally occurring. It's a very safe place to fish and it's very easy to fish. We fish in very close to the shore and the weather conditions are just right for most of the four months that I'm here. So as challenges as fishing in Madeira, I don't think there are that many. The marina facilities are very nice. They have water and fuel, electric, all at the dock. They make it very straightforward and easy for you as well as... Katie (20:17.006) Living on the island is lovely. Beautiful here. Weather's right. The climate's really nice. So I don't think there's much challenges in terms of fishing. One issue we do have is being very vigorous with our paperwork here. They're very meticulous with all their policies of making sure that you have all the correct documentation to go fishing. Like what kind of documentation? What are some of the policies out there? How does that look? Is it something you have to submit? Is there a form you have to submit after every trip? How is that? Tell us a little bit more about the documentation. So we would need to just... Everything here is paperwork. So nothing is computerized, only computerized system. So it takes a few days after you submit forms or whatever to receive replies and returns in terms of that. That's a challenge on its own. As well as, you know, there are a lot of papers you need to get, you know, you need to get a lighthouse license, a fishing license. We would have out of the water inspections, as well as in the water inspections annually on the boats, as well as inspections of all, you know, the safety gear on body boat, which is pretty standard, I think, globally. But we managed to... We work around that and make sure that we have everything in compliance with it. But sometimes it takes a few days just to get a response from these guys. And that's about it. Yeah, it's hard. It's island time. Like you said, nothing's on the computer. It's all hand form, handwriting. I know that I was I was texting you earlier and you said, yeah, I'm just doing some boat paperwork. Like, let's get on a call. So I'm super into that. That's cool. But what about You know, we touched on how you're doing light tackle in the Caribbean and heavy tackle 130s. You just got a grander like over in Madeira. I'm just I'm so excited for you because the fact that two fish showed up behind the spread and you got one of them. It's just the coolest story to me. I was so stoked to see that it was the Pescadrosa and that you were on board. Why do you think like why? Katie (22:33.518) Is Madeira a spot for big fish? And why is the Caribbean a spot for smaller fish? Does it have to do with the sea floor, the bottom, the currents? What's your insight on that? Interesting. So my insight on why the larger fish tend to show up to Madeira as opposed to the Caribbean. It's a lot to do with just their general migratory patterns, as well as, you know, So the bigger ones would have a different migrational pattern. I believe the smaller fish in the Caribbean. So I think it's a lot to do with that. And in terms of why Madeira might have the biggest size average, the biggest average size blue marlin, I think out of anywhere in the world, you know? I can't tell you specifically that I know for sure, you know? But I do know that they have a... very large average size blue marlin over here. And I don't see that, you know, very often other places that I fish. But as to why they, why they do come here, not very sure, not very sure entirely. What is the water temp you're fishing there in Madeira? Right now, right now it's about 21, 22 degrees Celsius in between that range. shoot. What is that? That's like, a 7980 to in Fahrenheit. I could be wrong. It's been a while since I've Celsiused up, but that's probably that's that's pretty. How hot does it get? How hot does the water get? So last year we had a record record breaking sea surface temperatures in Portugal and here Madeira as well. The hottest I saw last year was 26, 27 degrees Celsius. I don't know what that is in Fahrenheit, but that's very hot. Okay, so I had to Google it and I looked it up and 21, 22 degrees Celsius is between 70, 72 degrees Fahrenheit, which is not very warm, especially when you're used to Gulf of Mexico waters. But 26 degrees Celsius is closer to 78, 80 degrees Fahrenheit. And when you're looking at the Eastern Atlantic, as Curtis said, record breaking temperatures, it's very warm, especially for those bigger fish. Katie (24:55.438) So how was the fishing when it was that warm? The fishing generally, it was slow. It was slow here in Madeira last season, with not too many fish being caught here by the fleet. But right next door, about 550 miles away, they had phenomenal blue marlin fishery in the Azores, you know, with very similar water temperature. Yeah. But I think it's largely to do with How the bait forms up down there, they have a lot of banks over there and that bait is able to stick to a lot of structure. Whereas opposed to Madeira, just a big shelf, you know, not too many banks fish offshore here. Madeira just drops off. So Madeira is like a really steep island. It's where I learned how to drive stick shift and it was extremely challenging, but it's a very steep island and it continues in its steepness past the water. Right. So, you know, Curtis talked about how we're fishing anywhere from one to three miles off of out of the Marina. It's because that water just it just the seafloor just drops off. So in the Azores, Curtis, have you have you spent any time fishing the Azores? So last year in October, I did a 10 day trip to the Azores to blue marlin fish and it was very good. It was probably at the peak of the peak of when the bite was red hot and Yes, I did spend 10 days there last year. So what island were you fishing on? And tell me a little bit about like the banks that you're talking about. Like, does it is it like a gradual does the seafloor decline gradually there for a little while? And the like, what was the depth that the bait was pushing up on? What was the fishing like? Give me a little bit of insight in that. We were fishing, so I was fishing off of Horta. the Azores which is just a very small island I think the population is 6 ,000 so only 6 ,000 people live on that little island and it was very remote you know they had the bar company operation was there the uno mass port fishing operation was there as well as the charter fleet we did four days fishing raised a couple couple nice Katie (27:19.022) Blue Marla, I think we caught four from six over that time, as well as hooked onto a really, really big bluefin tuna. I estimated that one to be around 1200 pounds. Yes. Yeah. It looked like somebody dropped a mid -sized bus on top of the lure. And we fought that thing for four hours. my gosh, and the water was that warm? my gosh. Yeah. That's crazy. Yeah. Interesting. Did y 'all see more than one bluefin or was that just the one bluefin you saw? No, there was a school of them feeding and we drove into the school. Yeah. But it was, it was very large sized bluefin tuna. It was not, it was very, very large. my gosh. That's amazing. That is amazing. Sorry. You threw me for, I was not expecting you to tell me that you caught a bluefin, in October and the Azores. Yeah. As well as some Mako sharks. Yeah, the marine life out there was spectacular. It was really something special. The water was very alive, you know, baits, birds, just lots of different sea creatures. You could tell that it was coming to life and everything was very alive out there. That's amazing. And was that when the water temp was pretty high or had it already started cooling down a little bit? So I can't recall the exact water temp. you know, on the days that I fished, but I think Azores was as well affected by similar extreme high sea surface temps as well as Madeira, you know, it was record breaking high for all of Portugal last year. That's amazing. That's crazy. So tell me about these banks you mentioned and that the baits baits pushing up there. So how does that work? OK, so they have they have these banks that are off the so they have the island structure of Porta. very similar to Madeira they have the shelf shortly after but further offshore that is essentially underwater volcanoes or you know that form the banks that rise up pretty shallow that are far off the island structure you know a bit further off the island structure like the Condor Bank I believe the Princess Alice Bank three banks Katie (29:47.534) that, pretty close to each other on, on, on in Horta. You know, I can't remember the name of the other one right now, but I definitely remember the Abicondo Bank, Princess Alice Bank. And, How far from Horta and how shallow does it get on those banks or the seamounts? How shallow does it get on the seamounts? Hmm. I think it comes all the way up to. I'm not sure exactly, you know, I'm not sure exactly, but I think it comes up to about 300, 300 meters deep. So it would come up. Yeah. That is very, yeah, that is nice. And they're close to each other. And how far from Horta are they? So I believe one, one starts at about, I think 12 kilometers and the furthest one is. Forgive me if I'm wrong, I'm just roughly remembering from my 10 day trip here, so I don't know specifically exactly, but I think it's somewhere around. Right, you're doing so good. You're doing so good. I think it's about 14 kilometers, 20 kilometers, and something like that. They have some more offshore ones as well too that I did not fish while I was there. They have great structure all over the Azores. Yeah, that sounds like, and again, kilometers and miles, I'm not doing so good with my conversions, but that sounds like they're all like within 15 miles of the island. I believe something like that, right? So that's pretty amazing. Like it's close. It's close. You're not burning a lot of fuel to get out there. I mean, not a terrible amount, but it is rough, especially during October, September, October. It's rough out there. We are most boats wouldn't be able to fully power up and those kinds of swells, but yeah, there's a fairly, you know, not, not terribly far run. That's cool. Okay. Yeah. Let's talk about how the swell changes in that part of the world during that season, because when we were in Madeira, I know I was told that a lot of the boats, like the Luna, you guys go onto the hard in the off season. Can you tell me why? And. Katie (32:08.782) And and how and that's I'm assuming that those swells affect the Azores as well So I think one of the bigger reasons that we pull the boats out usually in October is because The marlin season tends to slow down. We wouldn't find that the marlin migrate through this area much after that time You know, they they've had years and they've had periods of time where it would be calm here through december january, you know as as yet a year would change, you know, some years it could be very rough here in October or even May and June could be very rough here, depending on what the global atmosphere is like, you know. Yeah. So I think that's a big reason we pull the boats out here in October is just because the maling migration starts to slow down. But why wouldn't you leave it in the slip? Why? Why do you take the boat out of the water? You don't see that in a lot of other parts of the world. Like you when when it's the off season, the boat just sits in the slip. You know, like it's not, we're not going to take the boat out of the water in the off season unless it's an outboard. Right. So, why, why do you guys do that? And you see that throughout the entire fleet for the most part, correct? Yeah. Yep. So, a lot of the boats, a lot of the sport fishing boats here would, the captains, the crews would leave. It would leave, you know, go to Latin America, the United States, different parts of Europe and. You know, it's a risk. It's always a risk because we do have forecasts of what it should be like, you know, maybe two weeks in advance, but it's never, you're never, you're never going to know if it's going to be one of those years where you're going to have a lot of swells coming through and it might, it might damage, the boat might be damaged in the marina with no captain and crew here to check out for these boats and look after these boats. The owners find it's a lot more safe. to have them out in the water where they can't sink. Truth, truth. I know that when we got to Madeira in 2021, the wall, the bulkhead along the outside of the marina had just recently been redone. You could see where a big wave came in and just tore the seawall of the marina down. Am I right? Like, or did I make that up? Yeah, no, yes. Katie (34:31.406) So yeah, they do have big swells that come on to the sea wall and definitely knock bits of concrete off of that retaining wall that's protecting the marina. I mean, we lost a cleat. We lost a cleat when we were there from one wave just coming in and just ripping the boat. And that was in the middle of the calm season. And we're fishing in Madeira, you're fishing the lee of the island. So it is like a swimming pool out there. It's really nice. It's really close to shore. And every now and then you see two granders behind your spread. So, that's so cool. And the hard, so tell us about the boatyard in Madeira because my mind was kind of blown by that as well. We talked about how the Island is super steep. So there's not a lot of places to have a boatyard. Can you get, can you give us a little details on it? Okay, so the boatyard in Madeira is situated actually under the airport runway. And the airport runway, it's built on stilts. So it's a huge concrete structure. And yeah, they have the lovely company Technovia that has the boatyard service there. And they're always very responsive and helping us out, giving us a hand with whatever we need down there at the outhaul spot. It's pretty cool. It's an interesting place. That's so cool. Yeah, it's crazy. It's so crazy, you guys. I've never seen an airport runway that is superimposed over the ground. To have a bunch of yachts sitting under it in the boatyard is just like a Twilight Zone type experience. But Madeira is known, the airport's known for its... lack of a better word, but it's sketchiness. It's a crazy plane landing to get into Madeira. It's like a one -shot, one -shot. You can't miss, you can't miss. Those pilots. Have you flown in and out of Madeira a lot, Curtis? I'm assuming so. You get there by plane. Yes, absolutely. I've been in and out here a bunch of times now. The airport, I feel like it's fairly safe. Katie (36:51.502) like it's pretty safe you know it does feel sketchy sometimes they do close off the flights quite often they do close off the flights and they reroute them to the smaller island Porto Santo which is a few minutes flight time from here. No it's here in Madeira, it's part of Madeira. Porto Santo yeah okay yes that makes sense yeah south southeast of Madeira right? I believe so yes. Yeah. Cool. yeah, I never made it over there. Yeah. Yeah. Lovely little Island. Sometimes they do reroute the flights to Azores as well too, just depending on what the local weather conditions are like. Yeah, that's awesome. Tell us a little bit about the fleet in Madeira. You have a super international fleet there. You've got some local teams, but also teams from all sorts of different countries. Can you tell us a little bit about the size of the fleet and where people come from? So there's a, I consider it to be a small charter fleet, maybe five to eight boats or so that operate out of the, out of Madeira. And yeah, like you said, most of them, I mean, my dad runs the Pesca Grossa, I run the Luna. They have a couple of the boats with Madeira on teams, but not too many foreign people. I think they have a couple of guys from England as well too. But not that many people actually run charter boats down here. They got a small group of English guys, me and my dad and a couple local guys as well that run charter boats. That's cool. It's a great little marina, you guys. If you have a chance to fish out there, definitely take it. And I'll link Curtis's information in the description below so you can... Schedule a charter with him because he's a heck of a fisherman as you as you know from this episode He's had all sorts of experience now Curtis Tell me like your favorite day on the water in Madeira My favorite day on the water. I think it was probably this week Monday. It was a pretty good one. I really enjoyed that Yeah, maybe I didn't know going to full detail exactly as to how everything played out, but Katie (39:11.182) It was, I think that was probably one of my best moments, you know, fishing wise. It's been great. If you want to go into detail now, like let's hear it again. I mean, I'm down to sit through, I want to hear it again. Yeah. I mean, no, just in terms of not what happened, just other terms of the day, you know, like, like you said, it was their honeymoon and there were two fish, you know, so that was quite amazing. That was mind boggling for me, you know. I've seen big ones here traveling in twos before, as well as schools and pods. But just having two of them and spread like that, very similar size and actually being able to catch one and weigh one, I think, it's definitely one of my favorite experiences. That's so special. That's so special. I had a podcast with a captain, Chris Donato in Kona, and he was telling me that when he sees a big fish, a lot of times he'll see smaller fish around it. So like a female and most likely males around it. So I find it really interesting that you had two big fish in your spread at the same time. And I just like, I mean, I'm blown away by it, honestly. And y 'all hadn't seen anything the entire day, right? Like that was, those were the first fish you saw. Yeah. The first blue mollins that we saw. Yeah. We were having quite a day, you know, in terms of mark and bait, you know, and we were checking our satellite imagery, trying to locate where we might find a little bit of warmer water. And yeah, it was, it was, it was really something, you know, I mean. Do you see it in your dreams when you close your eyes at night? I mean, sometimes, yeah, I think back in the memory quite often, especially this week, you know. Definitely. Of course. It's my memory, memory, know? Yeah, I really enjoyed that. It was pretty good. Would you say that you've been fishing your whole life for that experience? I wouldn't say for that experience, but yeah, that's definitely one of the what you would target to hunt the type of fish that I would be targeting, especially when I come here to Madera, Madeira, know, I tried to target blue mullet over 500 pounds. That being well over that. Katie (41:37.102) is definitely the size fish that came at the target. Definitely. What does it mean to you to have finally weighed a grander? And Madeira, I mean, you've been fishing there for 14 years. You said you've caught a handful that you think are over the mark, but to have it, to bring it back to the dock, to catch it within 40 minutes, that's amazing. And to bring it back to the dock and weigh it and it's over the mark, it's got to be just a really proud moment for you. Can you tell me a little bit about what that experience is like? Cause I don't know what it feels like and I want to know what it's like and what it means to you specifically. Interesting. So coming back to the doc we did, we went and we were unsure if it would weigh a thousand pounds, you know, we knew it was big. We did not know it was that big, you know, so there was some speculation as to what the weight actually might be on the boat still. So we would anticipating it to be in the region of 900 to a thousand pounds you know with with our we just had a little a little measuring tape on the boat a little small one 120 inches i believe and we measured the fish the length of the fish and it took up the whole tape you know we weren't able to measure the whole fish because the tail was in the water still as well too so we're actually able to get a proper measurement on the fish until got it on the crane and off the boat. So it had a pretty big half girth at 39 inches. So we did realize that it was a very girthy fish, very fat fish. So we didn't know it had the girth of a grander, but we weren't sure about the length because the scale, the measuring tape we had didn't let us, but we pulled it off the boat and got it on the scale. found out it was 1 ,048. So it was in that moment, it was pretty cool to know that it was over ground because you know, those type of fish, like you say, blue marlin fishermen hunt for a lifetime. Yes, I think it is a fish of a lifetime. It is so cool. Now, what made y 'all decide, did the fish come up dead or did you decide to swing the gaff? So it came up tail wrapped on the leader, came up tail wrapped. Katie (43:59.31) it was pretty docile, but, we saw that the fish was pretty huge, you know, thought it was over the mark. So we decided to on both it. Yeah. It was, you know, it was a, it wasn't a very lively fish because it's been tail wrapped, you know, we were pulling it backwards for I think probably 20 minutes or 30 minutes of the 20 minute fight, but, which you guys. When that happens, that means that the fish is, it can't breathe. So it's kind of unfortunate. It's super unfortunate when a fish gets tail wrapped. But if it's a fish of that size and you're going to weigh it, it's safer for the team, you know, in these situations for this fish to be docile. They can really, you know, cause some, some havoc and it, it's a precious memory for everyone. The see, killing a fish is never like that fun. but also these fishermen, we pursue this experience our entire lives. And Curtis, do you think that now that you've achieved this, is it gonna affect the way you hit the water every day? Or do you see any differences in your mindset or your experience? No, not in particular. I don't think I see, I view fishing much differently. I always knew, you know, situations and they have fish out here that do exist like that. And I don't think it's mentally going to change the way that I approach fishing or I attach myself to fishing. You know, I'm a second generation fisherman, so I always knew fishing is a big part of my life. And I always plan to do fishing trips for the rest of my life. So, you know, I mean, I really do love fishing and I'm passionate about it, but I don't think it's changed the way I view fishing. What do you think you love so much about fishing? What do you think keeps calling you back to the ocean? Okay. I mean, obviously it's in your blood. Yeah. That's a good question. I'm very passionate about it, marine ecosystems. I love seeing fish in the natural environments. Being out there in the ocean, in Madeira, the ocean's very beautiful, fresh air, very peaceful. All great things I love about my job. Katie (46:22.158) It beats working in an office or something like this. So I think that's why I'm very passionate about it. You know, just it's a lovely environment out there and a very enjoyable, enjoyable job. I couldn't agree more. I love being on the ocean. It's just the way it makes you feel is so peaceful. And you guys, so you have Big Blue Marlin and Madeira. We've talked about that. What other fish are you catching out? there? Like, is there another fish that you target when you're fishing those waters? So, we do target big eye tuna when they are around, some large sized big eye tuna. Some of them exceeding 300 pounds, you know, other than that, we try deep dropping some, for different species of group of shark that they have here. you know, we catch all sorts of crazy creatures from the deep without deep drop in equipment. So We've been trying that as well as the wahoo fish in here is good as well too. They do have decent wahoo fish in here. But while I'm here in Madeira, I try to target my focus around fishing for big blue mollusk. It's definitely where I try to focus most of my thought. Now, why do you think like I find that interesting? Because me too, like I love tuna. I love wahoo. You know, I love eating fish. But my passion is with chasing the billfish. Like I want the billfish, you want the billfish, even though most of the time it's catch and release. Like why do you think that is? Like what is it about bill fishing? That's a good question. Well, it's visually, visually it's very, it's phenomenal. You know, when you see a mile enabled to trace one of these lures and you know, take multiple hits at it or even just one single hit go airborne or, whatever they do, you know, it's visually spectacular. So it's breathtaking in that sense. Katie (48:31.214) I mean, in terms of, you know, I just grew up blue marlin fishing. You know, my dad was always a very avid blue marlin fisherman, you know. And I guess that always seemed to be the targeted species that he would try to catch as well too, you know. So for me, it's also just following along those lines and just being very passionate about that, you know. Yeah, for sure. For sure. And those big guy, you know, you mentioned that they get really big. We, I mean, we caught a handful of really big, big, big guy when we were in Madeira in the sunset hours. in the summertime, the sunsets really late. I mean, am I right? I feel like 9 PM was when the sun was setting. So those are some really full days on the water. If you're going the whole, the whole sunlight hours, which we did, but I think most people don't. but, What is, okay, we're gonna wrap it up here pretty soon, but I wanna dive into a little bit with your relationship with Frothy, you know, your dad, who's been passionate about bill fishing his whole life. You have both been fishing the Caribbean and Madeira fisheries for a long time. And what, like as a kid, what is your best memory of fishing with your dad? Whether it be like on the boat with him or when he came back to the dock, like what's your most impressive, like impressionable is what I meant to say, impressionable memory of your dad at your like early ages of life? Like it could, I could even ask like, what's your first fishing memory? That's a good one. Yeah. So I think a lot of my most prized memories with my dad are some of the earlier fishing experiences, some of the first fishing trips we ever been on, you know, my first blue marlin. my first fish, you know. In terms of details of exactly what happened on those days and where we were fishing, you know, I can't really remember, but I definitely do remember, you know, fishing with him, you know, in lakes and stuff when I was a young child and, you know, catching different species of lake fish and as well as going offshore and catching blue marlin and tuna. I think I got my first one when I was nine years old or so. And Katie (50:49.83) That was truly a very good memory with my dad. Fishing here in Madeira, I had some amazing experiences. I think it was in 2015. I was fishing here with my dad on the Pesca Grossa as well too. We had a really amazing day as well too. We were fishing, I think it was similar, it was around four o 'clock in the evening and we were coming in from a long day, no fish. We were just coming in and it was four o 'clock and... We had a big one take on the left, on the right long I believe it was. Take the lure and dump out a bunch of line. Nobody saw the bite. And I was clearing the spread, I cleared in the spread and I pulled in the left short and about a 700 pound fish or so came and ate that lure as well too. So we had two on at the same time. And we caught the 700 pounder and then we got to the other one and. We brought it to the boat and we thought that that one was 1 ,100 pounds. You know, so that was probably the best experience I had with my dad in terms of a good fishing day as well too. So it's interesting to know that the bigger ones do travel in twos and multiple. That is so incredible. That's so cool. And I love, my gosh, I loved it. Like one hit. and then you're clearing the spread. So the speed of the lure changed. There's stuff going on and it enticed another bite from another fish, you know, like already in like going back to your story just a few days ago where you had one hit the short and then go into the long, like it's already aggressively feeding, which might be why a second fish was enticed to come up and hit that right short again. And it's just like, that's so cool. Like it just goes to show that like making changes in the spread can really play a key role in getting these fish to bite. But the fact that you had that memory, like what were you like 14, 15 years old and you have that memory with your dad on a double big fish double. So did you all release that 1100 pounder? Yes, we did. Yeah. Or that big girl. Yeah, we did. Yeah. Yes, we did. That's amazing. That's so cool. That's so cool, Curtis. Katie (53:09.606) Yeah, I love it. And like even, you know, and in a lot of places in the world, especially in the summertime, we have a lot of tournaments going on, especially in the Gulf and Eastern Atlantic. And killing this fish, it's part of it, but it's not always part of it. You know, like releasing fish in the bill fishing world is more often than not what happens. And as fishermen, we're so passionate about the conservation. And I think it's interesting, you know, having this conversation with you, Curtis, you're talking about the seasons, what you're seeing, there's two big fish at the same time. A lot of what we know about these fish, we know from recreational fishermen, charter fishermen that are out there on the water every day. We know their migration patterns a little bit more than we would if we weren't out there on the water every day and every season. I think that's so cool. So Curtis. Congratulations so much on your grander. I'm so proud of you. I'm so excited for you. Can you tell our listeners where they can find you and where they can book a charter with Luna? Absolutely. Thank you very much. I mean, for having me as well. You could find a Madeira Sportfishing or my Facebook, Curtis De Silva on Facebook or Instagram. And yeah, more than happy to. to pick you guys especially if you have anybody that is interested. Are you also running charters in Southern Caribbean? Yeah. So my brother owns and operates 43 Beatrum in Grenada. And I work on him as a mate with him during the season over there. Perfect. So I'll make sure to tag those operations in the description below. So you guys Check those out if you want to book with Curtis. I highly recommend. He's a great time. And Curtis, you know, do you have any last words for the listeners or anything you want to say to close out? No, thank you very much. I appreciate the podcast. It's been great. Thank you. Thank you so much for having me. And it's been great. You're so awesome, Curtis. I really appreciate the chat and we'll talk soon. And that's a wrap. If you like this episode, please feel free to share. If you're watching on YouTube, Katie (55:27.59) feel free to like, share, and subscribe. And if you listen to it, do check out the YouTube video because Curtis has shared some good photo and video content to support our conversation. Y 'all don't stop chasing your wild and we'll be seeing you out there.

Limitless Mindset
The most BEAUTIFUL book you'll ever hold, written especially for YOU (in a much GRANDER sense...)

Limitless Mindset

Play Episode Listen Later Jun 17, 2024 16:33


I had promised something new and innovative in the Biohacking/personal growth space this year that I'd be offering - not another supplement, app, gadget, or AI thing - but a strikingly beautiful and enduring thing. It's a book, but a book unlike any you've ever read, a book specifically for YOU.And when I say for you, I mean you in a much grander sense. I mean your legacy; which is the exponential network effect reverberating into the future of the dedication, excellence, loyalty, wisdom, knowledge, presence, and love that you bring to your work, your family, your relationships, and your community. And of course, I also mean the beautiful young life you create, raise, and sacrifice for. The genetic essence of you that will outlast your corporeal form by many thousands of years. The everlasting you that echoes for eternity.Here I describe what kind of book this will be and the profound philosophical connection between beauty and truth...Everything about the Anakainōsis program and book can be found here

Limitless Mindset (Videos)
The most BEAUTIFUL book you'll ever hold, written especially for YOU (in a much GRANDER sense...)

Limitless Mindset (Videos)

Play Episode Listen Later Jun 17, 2024 16:33


To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.I had promised something new and innovative in the Biohacking/personal growth space this year that I'd be offering - not another supplement, app, gadget, or AI thing - but a strikingly beautiful and enduring thing. It's a book, but a book unlike any you've ever read, a book specifically for YOU.And when I say for you, I mean you in a much grander sense. I mean your legacy; which is the exponential network effect reverberating into the future of the dedication, excellence, loyalty, wisdom, knowledge, presence, and love that you bring to your work, your family, your relationships, and your community. And of course, I also mean the beautiful young life you create, raise, and sacrifice for. The genetic essence of you that will outlast your corporeal form by many thousands of years. The everlasting you that echoes for eternity.Here I describe what kind of book this will be and the profound philosophical connection between beauty and truth...Everything about the Anakainōsis program and book can be found here

FM Talk 1065 Podcasts
Midday Mobile - Live from Grander Marne in Orange Beach featuring John Sharp - March 15 2024

FM Talk 1065 Podcasts

Play Episode Listen Later Mar 15, 2024 40:33


FM Talk 1065 Podcasts
Midday Mobile - Live from Grander Marine in Orange Beach featuring Parker Snider - March 15 2024

FM Talk 1065 Podcasts

Play Episode Listen Later Mar 15, 2024 33:29


Studio 12
The Stories Get Grander with Lynn Hickey

Studio 12

Play Episode Listen Later Mar 8, 2024 51:28


On this edition of The Andrew Monaco Show we catch up with hall of fame coach, administrator and athletic director Lynn Hickey. A trailblazer for women's athletics, Lynn served Texas A&M for 15 years as both the head coach for the women's basketball team and the senior women's administrator and senior associate athletics director before becoming the athletics director at UTSA and then Eastern Washington. She was inducted into the Aggies' Hall of Honor in 2023.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

stories hall of fame aggies hickey utsa eastern washington texas a&m grander aggie football texas a&m aggies texas a&m basketball aggie softball texas a&m softball texas a&m athletics
PRAY WITH ME - let's get these blessings started!

No fear of abandonment. --- Support this podcast: https://podcasters.spotify.com/pod/show/pamela-m-staton/support

I HAD to say it
Bipartisan just means a grander than usual deception is happening

I HAD to say it

Play Episode Listen Later Feb 6, 2024 37:34


Border bill is crap, politicians are clowns, zoomers are entitled little brats. Pretty much sums it up. Check out all the friends of the show. Cool stuff on the horizon. MaddK Studios ⁠https://maddkstudio.com/⁠ Horrible Designs ⁠https://www.horribledesigns.com/⁠ Promo code ihadtosayit NOW GOOD FOR 25% off your order. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihadtosayit/message

Economist Podcasts
The Intelligence: China's ever grander property crisis

Economist Podcasts

Play Episode Listen Later Jan 30, 2024 22:55


One of the country's biggest property companies, Evergrande, has been crippled by its debt. What does a new court order mean for prospective homebuyers, and the firm's creditors? Is there a way for Joe Biden to be replaced by the Democrats' presidential candidate (09:45)? And the story of the life of a Mossad chief (15:57).Sign up for a free trial of Economist Podcasts+. If you're already a subscriber to The Economist, you'll have full access to all our shows as part of your subscription. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

The Intelligence
The Intelligence: China's ever grander property crisis

The Intelligence

Play Episode Listen Later Jan 30, 2024 22:55


One of the country's biggest property companies, Evergrande, has been crippled by its debt. What does a new court order mean for prospective homebuyers, and the firm's creditors? Is there a way for Joe Biden to be replaced by the Democrats' presidential candidate (09:45)? And the story of the life of a Mossad chief (15:57).Sign up for a free trial of Economist Podcasts+. If you're already a subscriber to The Economist, you'll have full access to all our shows as part of your subscription. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

The Saltwater Euphoria Podcast
Ep. 31 - "Foreign Waters, Kona, & Blue Marlin Fishing" w/ Chris Donato

The Saltwater Euphoria Podcast

Play Episode Listen Later Dec 15, 2023 147:13


In Episode 31, our host, Captain Ricky Wheeler, talks with Chris Donato. Chris is an Owner/Operator Charter Captain on his boat names "Benchmark" in Kona, Hawaii. Chris talks about his time fishing in the South Pacific in some amazing locations, big blue marlin, his Grander, and what drew him in to calling Kona home. Lots of great stories in this one as well as some great lure fishing tips and more.To reach out to Chris or to book him for a Blue Marlin Charter in Kona, Hawaii aboard the Benchmark, you can reach him via Instagram: @GranderMarlinWebsite: https://www.grandermarlin.com/If you would like our host, Ricky Wheeler, to help you sell your boat/yacht or help you with searching for and buying a boat/yacht, please email:RickyWheeler@UnitedYacht.comTo fish with our host, Captain Ricky Wheeler, aboard his beautiful 60' Custom Sportfishing Boat, go to EuphoriaSportfishing.comFor online fishing courses, go to our website Courses.SaltwaterEuphoria.comCLICK HERE to see the Saltwater Euphoria Job BoardIf you are a Sportfishing Mate, Sportfishing Captain, or an aspiring mate or captain looking for an opportunity, please email us at info@saltwatereuphoria.com and we will get you on our SE Job Board. Send your up-to-date resume, a picture or two of yourself, and a short cover letter stating who you are and the type of work/sportfishing program you are looking to work with.  Saltwater Euphoria Podcast Sponsors:+Tackle Direct - https://www.tackledirect.com/ +Saltwater Euphoria - https://www.saltwatereuphoria.com/+Euphoria Sportfishing - https://www.euphoriasportfishing.com/You can follow the following on Instagram:CaptainRickyWheeler: @CaptainRickyWheelerSaltwater Euphoria: @SaltwaterEuphoriaEuphoria Sportfishing: @EuphoriaSportfishingIf you like this podcast please be sure to click that FOLLOW button and also spread the word by sharing this episode with your friends or whatever social channels you are on.  We appreciate your support.

Christ Church PCA Recent Sermons
A Grander Horizon for Your Money - 1 Timothy 6:6-19

Christ Church PCA Recent Sermons

Play Episode Listen Later Oct 30, 2023 35:15


October 29th, 2023 | Stewardship | Rev. Michael Davis

Awaken into Love Podcast
The REAL Reason You Have Relationship OCD/Relationship Anxiety (the blessings and gifts of ROCD)

Awaken into Love Podcast

Play Episode Listen Later Oct 19, 2023 23:13


Could there also be a deeper, mysterious reason for why you're experiencing Relationship OCD and Relationship Anxiety? Could Relationship OCD/Relationship Anxiety in someway be helping you? What if the reason wasn't because you were bad, wrong or a reason that there was something fundamentally wrong with you... What if Relationship OCD / Relationship Anxiety was there to tell you something DEEPER and GRANDER about yourself and partnership?  Watch this inspiring video for some deeper peace and ease on how Relationship OCD / Relationship (even though debilitating and extremely challenging) could be teaching you something that you will be forever thankful for. As an important disclaimer: I am NEVER here to emotionally or spiritually bypass Relationship OCD/Relationship Anxiety. I would NEVER dismiss the pain, challenge and suffering that comes with something so challenging. I am here to speak from my own truth, as I want to be honest with you on what has helped me on my journey. What I share in this video has personally been life-changing, as it has helped me break FREE from relationship OCD/Relationship Anxiety on a deeper level. In this way, I am here to share my message and voice, in hopes that it will help you too

Messages by Pastor Jerry Carter
"The Grander Vision" by Pastor Jerry Carter

Messages by Pastor Jerry Carter

Play Episode Listen Later Oct 15, 2023 30:37


Message from service on October 8, 2023 Scripture: Luke 5:1-11

UNAPOLOGETIC#1Podcast
Unapologetic conversation w/ Grander Media (final)

UNAPOLOGETIC#1Podcast

Play Episode Listen Later Sep 30, 2023 9:11


Join us in the final conversation with Doug D. Sims​ founder of Grander Media​, Grander Radio​, and the famous Liquid Lounge right here on Unapologetic#1Podcast​ where we get the Xclusive! Hit that Like and Share on all platforms and thank you for being #unapologetic. --- Support this podcast: https://podcasters.spotify.com/pod/show/mel-johnson0/support

UNAPOLOGETIC#1Podcast
Unapologetic conversation with Grander Media prt 2

UNAPOLOGETIC#1Podcast

Play Episode Listen Later Sep 29, 2023 15:10


We are back like we never left with Founder Doug Sims dropping gems about Liquid Lounge, A list celebrities, and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/mel-johnson0/support

UNAPOLOGETIC#1Podcast
Unapologetic conversation w/ Grander media part3

UNAPOLOGETIC#1Podcast

Play Episode Listen Later Sep 24, 2023 16:45


We are back with part 3 with the Founder Doug D. Sims of Grander Media/Liquid Lounge dropping gems on legendary interviews, working with stars and more... --- Support this podcast: https://podcasters.spotify.com/pod/show/mel-johnson0/support

UNAPOLOGETIC#1Podcast
Unapologetic conversation with Grander Media

UNAPOLOGETIC#1Podcast

Play Episode Listen Later Sep 12, 2023 17:06


Join this iconic conversations with the veteran Doug Sims not just Founder of Grander Media but of the infamous Liquid Lounge Radio tune in and get these gems. --- Support this podcast: https://podcasters.spotify.com/pod/show/mel-johnson0/support

The Matt Walker Podcast
#55 - Targeting Insomnia (With Dr. Michael Grander)

The Matt Walker Podcast

Play Episode Listen Later Aug 28, 2023 51:58


In the podcast, sleep expert Dr. Michael Grandner engages in a conversation with Matt about insomnia. They delve into the subject by defining what insomnia is, examining its causes, understanding its implications, and discussing potential remedies. An important distinction is made between short-term insomnia and chronic insomnia. They highlight that chronic insomnia often evolves into a standalone problem.One of the major talking points is the significant impact of insomnia, which is believed to affect approximately one-third of the population. There is an emphasis on its connection to both physical and mental health. Some of the physical health problems linked to insomnia include diabetes, cardiovascular issues, and inflammation. However, it is in the realm of mental health that insomnia's effect is most stark, especially in relation to depression and anxiety disorders. Alarmingly, it is noted that insomnia can triple the risk of suicide. It is clear that the treatment of insomnia is not just about increasing the amount of sleep but also enhancing the quality of sleep for overall health improvement.Dr. Grandner doesn't stop there; he further probes the complexities of insomnia and the phenomenon of conditioned arousal. He makes an insightful comment on how putting more effort into falling asleep can, counterintuitively, only increase stress levels. Furthermore, the conversation takes an interesting turn as they talk about how different factors like race, ethnicity, and societal influences can create disparities in sleep patterns. Another aspect Dr. Grandner touches upon is the distinct sleep challenges that women face, particularly during pregnancy and perimenopause. He also discusses how sleep can be disrupted by various factors such as medication and its timing.In conclusion, this episode provides a comprehensive and enlightening exploration of insomnia. It highlights the myriad of factors, both societal and personal, that can influence sleep health.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way. The good people at InsideTracker are one of the sponsors of this week's episode, and they are generously offering a special 25% off any one of their programs for anyone who uses the above link during the time window of this episode. InsideTracker is a personalized biometric platform that analyzes your blood and your DNA to better understand what's happening inside of you and offers suggestions regarding things that you can do to better try and adjust some of those numbers, optimize them, and, as a result, optimize you.Another sponsor this week is the biochemical electrolyte drink company LMNT, and they are very kindly offering eight free sample packs when you purchase any one of their orders at drinklmnt.com/mattwalker. LMNT is an electrolyte sports drink that I can get behind - it's created from the basis of science, and it has no sugar, no coloring, and no artificial ingredients – all qualities that are so important to maintaining your blood biochemical balance. If you want to give LMNT a try, just head on over to drinklmnt.com/mattwalker and get your eight free samples with your first purchase. As always, if you have thoughts or feedback you'd like to share, please reach out to Matt on Instagram.

Chi Spirits Guys
Grander Rum

Chi Spirits Guys

Play Episode Listen Later Aug 24, 2023 63:55


The guys explore the Panama rum brand Grander. Listeners may remember some of their bottles from prizes Parker won from Jon after his victory in the fantasy spirits completion. The guys sample through a few of their unique, single barrel expressions and compare them to another notable rum from Panama.

Fake Busters
Die Fake Busters auf der Esoterik-Messe: Von Hexen, Heilern und Schamanen

Fake Busters

Play Episode Listen Later Apr 25, 2023 24:39


Sie versprechen Heilung, spirituelle Reinigung und, dass sie alle Probleme lösen können, die man als Mensch eben so hat: Auf Esoterikmessen kommen in regelmäßigen Abständen Heiler, Hexen und Schamanen zusammen. Dort kann jeder seine spirituelle Mitte finden und sich von verschiedenen Medien einfach durch bloßes Anschauen helfen lassen - angeblich. Wichtig ist aber das nötige Kleingeld. Allein in Deutschland werden jedes Jahr rund 25. Milliarden Euro mit Esoterik verdient. Die Fake Busters haben sich bei der Spiritualität und Heilen in der Wiener Stadthalle umgeschaut, einige Angebote ausprobiert und kritisch nachgefragt.  Bleibt skeptisch, aber hört uns gut zu… Abonniert unseren Podcast auch auf Apple Podcasts, Spotify oder Google Podcasts und hinterlasst uns eine Bewertung, wenn euch der Podcast gefällt. Mehr Podcasts gibt es unter www.kurier.at/podcasts

Daily The Way of Mastery with Jason Amoroso
Lesson 8: Building the foundation for a grander experience

Daily The Way of Mastery with Jason Amoroso

Play Episode Listen Later Apr 21, 2023 28:02


Lesson 8: Dropping Pebbles into the Pool of AwarenessSection 5: Creating MasteryParagraphs: 20-26If you're interested in the Living The Way of Mastery Year-Long Program, please email me at hello@revelationbreathwork.com.If you'd like to support the podcast and join our membership for $5 per month or $50 for the year, you can donate here:https://www.buymeacoffee.com/thewayofmasteryIf you would like to experience Revelation Breathwork, you can get our FREE 3-part Breathwork for Beginners series here.Purchase The Way of Mastery here. (This is a link to the Shanti Christo website, not Amazon. I want to support the organization. I don't receive any commission from this.)You can purchase access to the Lesson 5 Guided Meditation Prayer that Jason recorded here for $4.44

The Producers Lounge
How to Make a Career in Hollywood? with Adam Lazarre-White; S2 E26

The Producers Lounge

Play Episode Listen Later Mar 30, 2023 66:15


Adam grew up in New York City, graduated Harvard University. Adam was nominated for an NAACP Image Award as 'Nathan Hastings' on The Young & Restless. He adapted/produced Just Passin' Through & What Angles Fear for Dreambuilder Foundation & Proctor & Gamble; both won EMMYs for Regional TV and consecutive Regional EMMYs as 'Lead Actor' for Adam. More recent highlights include upcoming "Flinch" by director/writer Cameron Van Hoy (Suicide Girls), 2018 hit, "Uncle Drew", Joel Edgerton's hit directorial debut, "The Gift", Lethal Weapon, Rosewood, Glow (Netflix/Jenji Kohan), his role as a "B613 assassin" in Scandal, recurring on Heroes, Criminal Minds, Love's Routine (w/ W. Defoe) and "Ocean's 13" (w/ Al Pacino). Adam co-wrote, produced and starred in, "Forgiveness", which won of the Martha's Vineyard Film Fest. HBO Prize; and swept the San Diego Film Black Fest., including Best Feature Film & Best Supporting Actor for him. He was a writer on staff of Vin Desil's ground-breaking web-series, "The Ropes" on Netflix & Crackle. Raised in the theater, Adam's challenging roles include "Mercutio" in Michael Arabian's "Romeo & Juliet", Bobby Seale in Ron Sossi's "Chicago Conspiracy Trial", "Cody" in Neil LaBute's "This is How It Goes"; and was an executive member of the renowned Circle Rep. West Company. In high school, Adam excelled in music, playing guitar and saxophone, and was a All-County athlete, achieving honors in football & baseball. Adam started at QB for the Harvard Crimson, earning Ivy League Player of the Week, E.C.A.C player of The Week, and The New England Sports Writers' Player of the Week. Adam's father is a NY City & State Commissioner; his mother, an author and former professor at The New School for Social Research. His brother, Khary Lazarre-White, the Founder of "The Brotherhood/Sister Sol", an award winning Harlem based Youth Organization, published his first novel in 2017, "Passage".  As a director, Adam's short film "200 Years" produced by Rob Fried (Collateral, Rudy, Boondock Saints), for Feeln' Originals, reached the 3rd round of Oscar voting. He lives with his wife, actress, Dendrie Taylor, and their beloved daughter, Aiyana.Credits Include...Forgiveness with Richard T. JonesJust Passin' Through with Adam GiffordBrotherly Love with Jefferson MooreWhat Angels Fear with Greg LaurenPlease like and subscribe, it helps us out a lot.Music is Snowbound by Dennis Mitcheltree.Episode still image is by Ricardo Tomasz on Greater & Grander.Follow Us on Social Media!Greater & Grander on YouTube - https://www.youtube.com/c/GreaterGrander  Greater & Grander on Facebook - https://www.facebook.com/GreaterGrander Greater & Grander on Twitter - https://twitter.com/GreaterGrander  Greater & Grander on Patreon - https://www.patreon.com/GreaterGrander    Register and Get a Free List of Special Info on Jobs in Hollywood - http://greaterandgrander.com/special-job-openings-giveaways  Check out past episodes and bonus content on the Greater & Grander website - http://greaterandgrander.com/tag/producers-lounge-podcast Support the show

Billfish Radio
Catching multiple Grander Ft. Jay Househam - State of Sportfishing Podcast EP92

Billfish Radio

Play Episode Listen Later Jan 31, 2023 63:26


In today's podcast, we're joined by Jay Househam. Captain of the little audrie an 82 Viking. Jay talks about the new rig how he started of fishing to where he is as a captain now. If you like the podcast, please support us by checking out some of our latest products, especially the Performance Pants, onCheck out our gear at https://billfishgear.com/?utm_source=...Billfish Group specializes in enhancing human outdoor performance through technical products. We create products, in all forms, which enhance the outdoor experience both on and off the water. We felt there was a need for true performance wear, as the elements get harsher, it's up to us to become better. Billfish was created by fishermen, for fishermen with the goal of building a community of outdoors enthusiasts around the globe. We do this through engaging with our community on social media platforms and IRL events.

The Zichru Podcast with Rabbi Avraham Goldhar
Much Grander Pop Quiz: Nedarim 2 - 18

The Zichru Podcast with Rabbi Avraham Goldhar

Play Episode Listen Later Nov 14, 2022 10:09


The Jar Community Church
Grander Vision Living

The Jar Community Church

Play Episode Listen Later Oct 10, 2022 40:24


The Jar Community Church

Gracious Words
Jesus is Greater, Grander, and More Glorious Part 2

Gracious Words

Play Episode Listen Later Aug 25, 2022 26:00


Gracious Words
Jesus is Greater, Grander, and More Glorious Part 1

Gracious Words

Play Episode Listen Later Aug 18, 2022 26:00


Access To Anyone with Michael Roderick
Time-Saving Strategies for Building the Grander Framework of Your Business With Jenny Blake

Access To Anyone with Michael Roderick

Play Episode Listen Later Jul 28, 2022 45:15


Jenny Blake is an author, podcaster, and ideapreneur who loves helping entrepreneurs and organizations move from friction to flow through smarter systems. Jenny is an author, podcaster, and keynote speaker at Free Time; the Founder, author, and podcaster at Pivot; and Chief Amazingness Officer at Jenny Blake Enterprises.  Jenny licenses her Pivot Programs to clients, including Google and CHANEL. She is the author of Free Time: Lose the Busywork, Love Your Business and the award-winning Pivot: The Only Move That Matters Is Your Next One. She is the host of two podcasts, Free Time with Jenny Blake and Pivot with Jenny Blake, and they have over one million downloads combined. Her motto: If change is the only constant, let's get better at it. In this episode… As an entrepreneur, you own every part of your business — including your time. What happens when you fall prey to cookie-cutter perfectionism? How can you achieve sustainable ideas to build a grander framework for your business?  Jenny Blake has transformed the process from friction to flow. She cultivates a space for ideas to flourish and for entrepreneurs to earn back the time they spend. By leveraging and understanding your natural way of operating, you can succeed and run your business smoothly and efficiently. So, are you ready to align, design, and assign? In this episode of Access To Anyone, Michael Roderick sits down with Jenny Blake, author, podcaster, and keynote speaker, to discuss effectively translating and operating your business with others. Jenny talks about the framework for her books, creating value with expectations, and how rudimentary tools can help build your business.

Boogie Man Channel - Up All Night with the Boogie Man Podcast:
Two men's journey to a canyon with great secrets

Boogie Man Channel - Up All Night with the Boogie Man Podcast:

Play Episode Listen Later Jul 27, 2022 104:52


A Valley with a Secret Door That Secret Door has Many Mysteries Inside Our Mission is Clear - Uncover those Mysteries and Report Back Dot.Connector.Podcast.by.BMC I've roped Keenan into a camping trip. Before we can do that, he has to change a solenoid on his truck, get together some gas money and make his way from Northern California to SoCal. To my home in San Gabriel, CA. We're all cheering for him. We want him to make it. We're setting aside 4 full days of uncovering this mystery in the valley. This valley is in an area of Angel's Cress Forest. I'm not sure why it's called a forest as there's hardly any real trees there. Once we get to the trailhead which is right on the lip of a cliff - the cliff is part of and overlooks a canyon I call "The Grander Canyon."Once you see it you'll know why I call it that. It's bigger than the Grand Canyon by twice the size. I"m positive of it. I'm Not sure why this Grander Canyon isn't on the map of recognition with folks who enjoy traveling, outdoor destinations and sightseeing because this place is just Grander. Once we get to the trail head you'll be able to see our final destination - that's a door. A huge door. A door that's the size and shape to accommodate a giant, tons of them. This door (although sealed off) has electricity running too it - lots of the stuff. I'm not sure why but there is an entire electrical grid down in this canyon at the valley floor. This Canyon is stacked with activity but at the same time it looks empty and barren. It's made to look like nobody is living there. It's made to look natural, organic and deserted. Lift up it's hood and you can clearly see that it's visited on a daily basis. It's lived in and it's active as hell. I don't care about any of that - I only care about that damn door and breaking it open to find out what's inside. Two men's journey to a valley with a secret & sealed door and the mysteries within Below you can find the audio only version of the full podcast episode. NOTE: If you'd like download the audio only version then all you have to do is follow the directions to downloading the episode through the link on the bottom of the player. It's going to be a 2-3 day trip. I'm not sure which one. I can only speculate on how long this whole thing is going to take. It's the dead of summer so we're going to need lots of water. The only problem with water is that it's heavy as hell. The more you bring with you the more you need to carry. The more you need to carry the more you sweat. The more you sweat the more fucking water you need. It's a vicious cycle. So Bexx had an amazing idea: She said we should drop some water off on the hill while headed down to the hill to the canyon floor on the trail. I thought that was an excellent idea so I'm sure that is what we're going to do. It's going to be hell moving a few big water jugs down the decline of the Mountain on our way down but as you drop them off one by one your load gets lighter and lighter. Before you know it you're not carrying the jugs anymore and you're on your way down the hill to the best dinners and breakfasts by campfire you could ever have. The mission is simple, scout to the valley of sunsets and fallen stars. No cars, no phones, no electronics. Just two men with the same want in mind. The want for the truth. Living their entire lives, unknowing; they've been nothing but an experiment for the powers-that-be and their minions. Strapped with nothing more than a weekend camping pack on each of their shoulders, food, tents, pad and bag they set forth down a very dusty decline into a valley the same size as the grand canyon. How this place isn't called the Grander Canyon is beyond me - it's size is remarkable. It's impossible for one to measure it's lengths and widths. The depth is never ending but let's hope the men find the end soon because they have wives, children and family waiting for them at home.

The Curbside Podcast
Ep. 75 - Season 3 is Finally Here and Parth is Famous?!

The Curbside Podcast

Play Episode Listen Later May 24, 2022 57:06


Sorry... We know we've been gone a long time again. All our schedules are a mess, but hey we're finally back! (We hope...) To all the loyal listeners who will listen to this episode even after all this time: Thank you so much! We can't express how much we appreciate you! In this week's show we give you some life updates and excuses for why we haven't been recording. In the news the Grand Wagoneer gets even Grander, the Hummer EV is definitely the Hummer of EVs, Florida Man does Florida Man things, Lotus is not being Lotus, and Ford Broncos the Raptor. Here's the Link to the VasAviation video: https://youtu.be/nrsJ1lhQ9Pc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thecurbsidepodcast/support

Plastic Byzantium
Plastic Byzantium 27: The Grander Monday Blues

Plastic Byzantium

Play Episode Listen Later May 3, 2022 59:31


China Daily Podcast
英语故事丨想睡个好觉?你可以这样训练自己的大脑

China Daily Podcast

Play Episode Listen Later Mar 16, 2022 3:35


想睡个好觉?你可以这样训练自己的大脑|Train your brain for better sleep with 3 expert tips1. Make a schedule, and stick to it每天在固定时间起床和上床Melatonin is a hormone produced by the body to regulate when you get sleepy and when you wake up. As night approaches, levels of melatonin rise, becoming a signal to the body that it's time for bed. Production of melatonin is stopped by light -- so levels naturally fall as daylight approaches, getting you ready to greet the day.褪黑素是身体分泌的一种激素,你什么时候感到困,什么时候醒来,都靠这种激素来调节。随着黑夜降临,褪黑素的水平就会升高,暗示身体该睡觉了。光线会阻止身体分泌褪黑素,所以白天来临时褪黑素水平就会下降,让你准备好迎接新的一天。To work properly, the release of this hormone needs to occur at regular times, said clinical psychologist and sleep expert Michael Grandner. So if your bedtime and wake up time change from day to day or on weekends, he said, your sleep rhythms aren't predictable and the body doesn't know how to respond.临床心理学家、睡眠专家迈克尔·格兰德纳指出,为了让身体正常分泌褪黑素,你必须规律作息。如果你的上床和起床时间每天都不一样或者一到周末就改变,身体就无法预测你的睡眠节奏,也就不知道如何作出反应。Therefore it's important to have a standard wake up time, even on weekends, vacations or after a night of poor sleep.因此每天在固定时间起床很重要,即使是周末、假期或是前一天晚上没睡好也不应该例外。2. Don't lay in bed awake不要醒着躺在床上It's a golden rule in sleep medicine, backed by "decades of data," Grandner said. In fact, he said this tip is so powerful that when used in his sleep clinic it "can even beat prescription sleep medications."格兰德纳说,这是有“数十年数据”支持的一条睡眠医学黄金法则。事实上,这条法则在他的睡眠诊所中“甚至比处方药还管用”。"The best sleep tip you can ever give somebody is get up -- don't lay in bed awake but not sleeping," Grandner said. "Whether it's the beginning of the night or the middle of the night, if you've been awake for 20 or 30 minutes, get up and reset. Maybe you just need five minutes to get sleepy, or maybe an hour, but don't spend that time awake in bed."格兰德纳说:“你可以给出的最好的睡眠建议就是醒了就起床,不要醒着躺在床上。无论是刚入夜还是夜已深,如果你躺在床上二三十分钟都睡不着,就起床调整一下。也许你只需要5分钟就能感觉到困意,也许需要一小时,但是这段时间不要醒着躺在床上。”Why is that so important? Because lying in bed awake can form an association in your brain that can lead to chronic insomnia, Grandner explained. Instead of being a restful spot where you peacefully fall asleep, your bed becomes an anxious place where you toss and turn and wake up tired.为什么这条法则如此重要呢?格兰德纳解释道,因为醒着躺在床上会在大脑中形成关联,从而导致长期失眠。这样一来,床就不再是你安眠的舒适窝,而成为你辗转反侧心生焦虑并在疲惫中醒来的地方。Establishing that positive relationship between the bed and sleep can be beneficial on nights where your schedule has to be erratic due to work or travel, Grandner added.格兰德纳补充道,在床和睡眠之间建立正向联系还有益于你在被工作或旅游打乱作息的夜晚入眠。"Let's say you need to go to bed extra early," he said. "The bed now has the power to help overcome your racing mind and allow you to fall asleep."他说:“比如说你需要提早上床睡觉。床将能帮助你安抚纷繁的思绪,让你酣然入睡。”3. Change your attitude about sleep改变对睡眠的心态Many people view sleeping as the final thing they have to do in a jam-packed day, worth delaying to catch up on housework, schoolwork, office work or the latest binge-worthy television series.许多人将睡眠视为忙碌的一天后要做的最后一件事,为了完成家务、作业、工作或追新剧,晚点再睡也没事。That thinking needs to be changed, Grander said.格兰德纳说,这种想法必须改变。"Don't see your sleep as the amount of time you have left in your day," he advised. "See your sleep as the amount of time you need in order to set yourself up for a productive tomorrow."他建议:“不要将睡眠时间看成你一天中剩下的时间,而是将其看成为了高效的明天而休整的时间。”It may sound like a small shift in thinking, but it's an important one, Grander added.格兰德纳补充道,或许这听起来只是想法上的一个小小改变,但却很重要。Most adults need between seven and eight hours of sleep to be fully rested, according to the US Centers for Disease Control and Prevention. So if a person needed to rise at 7 am each day, backtiming eight hours would require a bedtime of 11 pm.美国疾病控制与预防中心指出,大多数成人需要7到8小时睡眠时间才能得到充分休息。因此如果一个人每天要在早上7点起床,倒推8个小时睡眠时间应该是晚上11点。"Now you know when you have to stop and get ready to go to bed whether you're done or not," Grander said. "The problem is we don't stop, and we don't disconnect. And that's to our detriment and it makes the next day more stressful."格兰德纳说:“现在你知道,只要到了睡觉时间,无论你活干完了没有,你都必须停下来,准备上床睡觉。问题在于我们不愿停下来,不愿放下。这将损害我们的睡眠质量,并让接下来的一天压力更大。”hormone 英 [ˈhɔːməʊn]; 美 [hɔːrmoʊn]n.激素,荷尔蒙;人造激素;性激素prescription 英 [prɪˈskrɪpʃn]; 美 [prɪˈskrɪpʃn]n.处方,药方;处方药;开处方,开药方;解决方法,诀窍;取得的时效insomnia英 [ɪnˈsɒmniə]; 美 [ɪnˈsɑːmniə]n.失眠(症)erratic英 [ɪˈrætɪk]; 美 [ɪˈrætɪk]adj.不稳定的,难以预测的n.漂泊无定的人,古怪的人;(地质)漂块,漂砾

Quarks Science Cops
Abkassieren mit "belebtem" Wasser? Der Fall Grander

Quarks Science Cops

Play Episode Listen Later Feb 11, 2022 53:52


In dieser Folge sind die Science Cops einem besonders skurrilen Fall auf der Spur: Hersteller wie die österreichische Firma Grander preisen "Informationswasser" als Alternative zu Leitungswasser an. Es steigere das Wohlbefinden, lasse Pflanzen kräftiger wachsen und spare Geld im Haushalt. Doch was hat es mit "belebtem" Wasser wirklich auf sich? Ungelöstes Rätsel der Wissenschaft? Oder schlicht esoterischer Unfug? Unsere Quellen: https://www.quarks.de/science-cops Mail: sciencecops@wdr.de

High Roller Rodeo
Episode 3 - HRR Hundred Grander

High Roller Rodeo

Play Episode Listen Later Nov 15, 2021 40:45


On this episode of High Roller Rodeo Podcast we drop some HUGE news we've been in the works on. Your chance to win big big money specifically $100,000.  Listen to find out more! 

The Reality Is
Episode 12: Delusions grander than the Grande Dame herself

The Reality Is

Play Episode Listen Later Dec 12, 2020 62:35


We're talking about all the great things coming out of bravo this week: Jax is out, Braunwyn is out, Mary is out as a self-loathing racist, Cynthia's nipples are out, RHOP goes out with a bang! twitter.com/therealityispod instagram.com/therealityispod --- Send in a voice message: https://anchor.fm/therealityispod/message

The Secure Developer
Ep. #81, Exposing the SourMint Scandal with Danny Grander

The Secure Developer

Play Episode Listen Later Nov 20, 2020 31:56


Many developers and publishers serve as unwitting vehicles for malware. Today we speak with Snyk co-founder and Chief Security Officer Danny Grander about SourMint — a malicious SDK that has been integrated into popular apps, seeing a total of 1.2 billion downloads per month. That was before it was exposed by the Snyk research team. We open our conversation by summarizing the scandal and unpacking what SourMint is, with details on how it tracks Android and iOS user behavior while allowing for remote command execution. We then dive into how Mintegral, the creators of the SDK, hid its behavior before exploring the range of apps affected by SourMint. After chatting about the role that Snyk plays in hunting for malicious code, Danny shares insights into how they discovered SourMint. We talk about SourMint's victims and how we can assign responsibility to both developers and marketplace vendors. Near the end of the episode, we reflect on the challenge of protecting people who are using old versions of apps that still have malicious SDK integrated into them. While the scale of SourMint's reach seems unprecedented, it's a story that's becoming increasingly common. Tune in to hear what we can do to protect ourselves from malicious code.

CENSORIOUS
049 - “The 49th Hour” or “Call Me By Your Shape”

CENSORIOUS

Play Episode Listen Later Sep 1, 2020 54:47


The Gang lures longtime friend and co-writer **** on a journey to the past into the origins of the show, the shapes they'd assign each other, a prophecy of the future, and tease an upcoming “Grander” scripted project. The Boys get roasted for “Telling things like you're experts”. vv Link of the Week!! vv https://linktr.ee/censoriouspodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/censorious/support

The Cartel Hour
Cartel Hour by Cask Cartel 13: Grander Rum and Lost Spirits - A Coronavirus Quarantined Look at Pirates

The Cartel Hour

Play Episode Listen Later Apr 15, 2020 88:23


Rum: is it still a sticky sweet pirate's drink or is there far more nuance to the spirit? On this episode, we're diving into the world of rum with Taylor Persh, head chef at Lost Spirit's restaurant Fish or Flesh and Jordan Fattal, bar director for Baldy's Restaurant Group, both rum lovers and have a bit more rum knowledge up both of their sleeves than we do. We tasted a wide range of the spirit with a lineup from Grander Rum, the love child of a native Kentucky whiskey drinker and a small rum distillery in Panama. Their lineup challenged what we thought the spirit was capable of with unique barrel aging and different aged blends. We ended with a big one two punch from Lost Spirits including their Navy Style Rum and a collaboration they did with Rational Spirits clocking in at 141 proof. The story and history of rum is a lot more complex and region specific than you may have imagined, so while we did indeed explore the classic tiki drink side to rum, we also dive into the influence of the European colonies and how their histories influence the types of rum we see today. One more interesting aspect to this podcast is the fact that we are in the middle of the coronavirus quarantine which is strongly and uniquely affecting the service industry. We talk Taylor and Jordan about what is happening in the hospitality industry, their hopes, their fears, and how we are emotionally handling this period in history.    Click on any of the following links to purchase the spirits. Here is a full list of what we drank:   Grander Rum 8 Year Old Grander Rum 12 Year Old Grander Rum 8 Year Old Single Barrel  Grander Rum Trophy Release Grander Rum Barrel Series Rye Finished Grander Rum Barrel Series Single Barrel Sherry Cask Finish Lost Spirits Navy Style Rum Rational Spirits Cuban Inspired 141 Proof Rum   If you're local to Los Angeles, check out Taylor Persh's restaurant Fish or Flesh, a private seating multi course booze inspirited meal that includes a tour of Lost Spirits: https://www.fishorflesh.com/   Jordan Fattal's bar can be found here, make sure to give it a look when quarantine ends: https://www.accomplicebar.com/ 3811 Grand View Blvd Los Angeles, CA 90066   And the spirits and bartending academy mentioned can be found here: https://ananasacademy.com/   Finally, here are the links to the charities Taylor mentioned at the end of the podcast: Few For All https://www.instagram.com/fewforall/   No Us Without You https://linktr.ee/nouswithoutyou You can always find us at www.CartelHour.com for additional information on the podcast, and of course, you can visit www.CaskCartel.com for America's largest online premium spirits marketplace.   Follow us on social media @CartelHour where you can find information about upcoming episodes, and live tastings at The Infusery.   And speaking of those live tastings, for those living in or visiting the Los Angeles area that truly are intrigued, if you're interested in drinking along with us, we would love to have you to come enjoy an evening at the Infusery to drink through a carefully selected assortment of spirits. We offer custom flights and have a robust library of over 700+ spirits to choose from. And you get to drink with Seth and I, pick our brains, learn a ton, and generally have a blast. Visit www.cartelhour.com/join for more information.   And, if you're a spirits brand that would like to be featured on the podcast, please visit https://www.cartelhour.com/submissions   Thank you everyone for listening and remember to drink responsibly, and in good company.

Sips, Suds, & Smokes
King of Cane

Sips, Suds, & Smokes

Play Episode Listen Later Feb 22, 2019 52:20


King of Cane @CaneRunRum @RumMezan @GranderRum @TheRealMcCoyRum @mountgayrum @PlantationRums @MiamiRumFest @straightup615 @choppertiki @RhizomePro #rumxp #bestfoodpodcast #rum #rhum #bestofrum #rum101 Co hosts : Good ol Boy Michael, Good ol Boy Brian, Good ol Gal Cary Ann, and Good ol Boy Mike SIPS Episode – This is the Best of Rum episode. We took a different approach and adopted the results of the blind tasting at Rum Renaissance Festival with judges from RumXP. A breakdown of 3 categories that aligns with our Rum 101 episode. We cover a good lineup of products that you can find widely available:   Traditional Aged Rum Mezan Guyana 2005 SIPS -3 Mezan Panama 2006 SIPS -3 Grander 12 SIPS -3 Real McCoy 5 SIPS -4   Premium Aged Rum Real McCoy 12 SIPS -5 Mount Gay 1703 Master Select SIPS -3 Mount Gay XO SIPS -4 Plantation XO SIPS -5   White Rum Casa Magdalena Ron Blanco SIPS -3 Real McCoy 3 SIPS -3 Plantation 3 Stars SIPS -4 Cane Run SIPS -3   Some quick mentions on Agricole products: Clement St. George High Wire Rhum JH XO (Mike referred to by the wrong name)   Sips, Suds, & Smokes™ info@sipssudsandsmokes.com @sipssudssmoke Sips, Suds, & Smokes™ is produced by One Tan Hand Productions using the power of beer, whiskey, and golf. Available on iTunes, Google Play, PRX, TuneIn, Stitcher, Soundcloud, and Spotify. Check out Cary Ann's blog as she whispers to all things alcohol. www.straightup615.com   You can find Michael at Chopper Tiki in Nashville, TN www.choppertiki.com   Brian is part of the crew at Rhizome Productions producing some of the best festivals on the planet. Check out his latest event – 3st of the Month https://www.3stofthemonth.com/   The easiest way to find this show on your phone is ask Siri or Google, “Play Podcast , Sips, Suds, & Smokes Podcast”