Podcasts about mstefano

Evan Perperis is gearing up for his 2020 ultra OCR fundraiser, OCR America 2! Guess who else is getting ready for it? Mike! He will be along for the ride helping out by taking charge of social media and hosting his podcast Strength and Speed! Make sure you follow along this frigid challenge and support in whatever way that you can! Also sorry for us sounding out of it in the intro and outro, we had planned to prerecord earlier this week but we wanted to wait for potential Tough Mudder news (glad we did). So anyway, we recorded this early Saturday morning! 0 - 2:06 - Intro 2:06 - 3:32 - News 3:32 - 3:45 - Content Preface 3:45 - 38:25 - Evan Perperis Interview 38:25 - end - Outro Joe DeSena and Kyle McLaughlin Team Up! Ring Fit Adventure Weight Loss Secret Link Subscribe to Strength and Speed (hear me take it over for the road trip) Follow Strength and Speed Support OCR America 2: When Hell Freezes Over More Information on OCR America 2 Stoke Shed Productions OCR Discord (Share your OCR book recommendations!) Our next episode will be at Katelyn's mercy! Hopefully she will cover Blizzard Blast or the Colonial Road Runner award Banquet because Mike will be missing both due to the aforementioned trip! The OCR Report Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

We are definitely the last of the bunch to release this on our feed (because of our 2 annual recap episodes) so feel free to just listen to the intro and outro if you have already heard the round table on I Am A Spartan or OCR Talk! Yet again this was all recorded before a bunch of crap went down with Tough Mudder so maybe it is worth listening to again! 0 - 1:46 - Intro 1:46 - 3:21 - News 3:21 - 3:50 - Content Preface 3:50 - 1:28:14 - Podcaster Roundtable 1:28:14 - end - Outro Our 2020 Podcast Plan (so far) OCR America 2: When Hell Freezes Over VJ Xero 5 BoldrDash WinterDash is Back Team Mike McNeil's Superbowl Squares Mud Force OCR Compression Secret Link OCR Discord (Share your OCR book recommendations!) Our next episode will likely be having Evan on to talk about his OCR America 2 Plans! The OCR Report Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It's been a pretty damn great year! Huge thank you to everyone who have followed our adventures! Please enjoy this wicked long episode that has important lessons from every episode that came out in 2019  (episodes 105-154)! Hope this comes in handy during long New Year travels! Let us know that you enjoyed this by writing a review on Apple Podcasts or by shooting us a message on Instagram or Facebook! 0 - 2:56 - Intro 2:56 - 3:44 - News 3:44 - 4:02 - Content Preface 4:02 - 5:42 - Location Compilation 5:42 - 13:06 - People Compilation 13:06 - 2:42:46 - Important Lessons Compilation 2:42:46 - end - Outro Ocean Plastic Shoes Autistic Ninja Warrior Secret Link OCR Discord (Share your OCR book recommendations!) Our next episode will be our 2019 important take away compilation!  The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It's been a pretty damn great year! Huge thank you to everyone who have followed our adventures! Please enjoy this wicked long episode that has funny clips from every episode that came out in 2019  (episodes 105-154)! Hope this comes in handy during long holiday travels! Let us know that you enjoyed this by writing a review on Apple Podcasts or by shooting us a message on Instagram or Facebook! 0 - 2:18 - Intro 2:18 - 9:10 - News 9:10 - 10:15 - Content Preface 10:15 - 3:08:44 - Funny Compilation 3:08:44 - end - Outro Mud Run Guide's Best of OCR 2019 Results Yellow Spartan Headband DekaFit Fish with Feet 2020 Spartan Canadian National Series Spartan Stadion Series RIP Leon Kofoed's Mom Spartan is Buying Tough Mudder Emotional Secret Link Funny Secret Link Stinky Secret Link Heartwarming Secret Link OCR Discord (Share your OCR book recommendations!) Our next episode will be our 2019 important take away compilation!  The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Listen as Katelyn and Mike speak with Justin Manning and Simone Waugh about their new OCR themed children's book "Medal Club Kids: Winner's Circle"!   0 - 3:09 - Intro 3:09 - 6:50 - News 6:50 - 7:13 - Content Preface 7:13 - 1:08:58 - Medal Club Kids Interview 1:08:58 - end - Outro Vote for Mud Run Guide's Best of OCR 2019 (You better pick an actual OCR podcast!) Russia Banned from Olympics Man Caught Cheating Due to Fitbit Please support Jason Mosel's Fundraising Efforts! Rea Kolbl Takes on all of Slovenia's Elevation! Secret Link Check out Medal Club Kids: Winner's Circle! OCR Discord (Share your OCR book recommendations!) Our next episode will be our 2019 funny recap compilation!  The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Were our last 3 episodes too long, too exciting, and too awesome?! Well winter is here now and content gets more difficult so bear with us! Mike drove 2 1/2 hours up to South Portland, Maine to walk the Santa Hustle 5k on a frigid 12 degree morning.  0 - 3:50 - Intro 3:50 - 7:41 - News 7:41 - 8:36 - Content Preface 8:36 - 11:50 - Santa Hustle 5k 11:50 - end - Outro Vote for Mud Run Guide's Best of OCR 2019 Trevor Cichosz's WTM Experience Vote for Trevor (and watch his epic video) Boxer Donates $9 Million Secret Link OCR Discord (Great place to complain about how cold it is outside!) Our next episode will be an interview with someone awesome in the OCR community about a book coming out (maybe by the time you hear this)!  The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Biggest event of the year for us and we will be splitting this into a 3 parter! This is the first time we have split something up so much but what can I say, we went super hard! I know a lot of people have been excitedly waiting for this part 3! Before we get to a very intoxicated Javier you'll hear Katelyn talking to fellow pit crew members Mark Duplessis and April Dupree about what it takes to be a great pit crew and how it feels to get a friend to 100 miles.  After that will be a post bar crawl interview with Javier Escobar at a Waffle House, because when your sponsored athlete wants Waffle House you get him there! 0 - 2:37 - Intro 2:37 - 5:28 - News 5:28 - 6:04 - Content Preface 5:08 - 48:21 - Pit Crew Interview 48:21 - 1:24:08 - Drunk Javier 1:24:08 - end - Outro Vote for Mud Run Guide's Best of OCR 2019 Spartan Stadion Series Winners Vote for Find Your Bold! Kris Mendoza's "Dooplehanger" Support Chris Hoover's Tough Ruck Fundraising! Secret Link OCR Discord (Get a group together, get drunk, and go to a Waffle House together!) Our next episode will be an interview with someone awesome in the OCR community about a book coming out (maybe by the time you hear this)!  The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Biggest event of the year for us and we will be splitting this into a 3 parter! This is the first time we have split something up so much but what can I say, we went super hard! Do not panic about the length of this episode! This second part will have about 50 minutes of audio from the 4 hour brunch award ceremony (Mike trimmed it down to just the good stuff)! Following that will be about 2 hours and 15 minutes with awesome people in the Tough Mudder community at the brunch and bar crawl! 0 - 2:33 - Intro 2:33 - 4:08 - News 4:08 - 5:08 - Content Preface 5:08 - 50:35 - Brunch Ceremony Audio 50:35 - 2:33:49 - Brunch Interviews 2:33:49 - 3:09:10 - Bar Crawl Interviews 3:09:10 - end - Outro Spartan Stadion Series Winners (maybe it will be updated sometime this week?) Nominate for Mud Run Guide's Best of OCR 2019 Secret Link OCR Discord (where you can meet up with people and buy them drinks!) Our next episode will be our final World's Toughest Episode of the year and you'll hear advice from Javier's Pit Crew while celebrating at the bar crawl, and you'll hear from a very drunk Javier at our Waffle House after party!  The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Biggest event of the year for us and we will be splitting this into a 3 parter! This is the first time we have split something up so much but what can I say, we went super hard! This first part will have Katelyn, patron supporter Mark Duplessis, and Davis and Chace co-host Josh Chace discussing how their hot lap went and speculated how the course will go for the full 24 hour event.  Following that you'll hear Javier Escobar (spoiler: who ended up getting 3rd place!) planning out his race with his pit crew. Lastly you'll hear audio from Mike's pit stops which really puts you in what it feels like to be in the event! 0 - 3:09 - Intro 3:09 - 7:37 - News 7:37 - 12:38 - Content Preface 12:38 - 35:30 - Hot Lap Recap 35:30 - 57:34 - Javier's Pit Crew Planning Party 57:34 - 1:36:18 - Mike's Pit by Pit Experience 1:36:18 - end - Outro New Addiction: The Story of Jesse Bruce (again) Spartan 2020 Ultra Locations World's Toughest Mudder Results Secret Link OCR Discord (where you can send selfies of yourself and Matt B Davis!) Our next episode will cover the WTM Brunch and the Bar Crawl, where you will hear the highlights of the brunch (such as Javier Escobar receiving his orange jacket, community awards and the newest inductees of the WTM Hall of Fame) you will also hear from key members of the Tough Mudder community, like Coach and the new CEO Kyle McLaughlin, as well as people like Matt B. Davis and Heather Olsen!  The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mike and Katelyn spent just about all day at Fenway Park to cover the elite's race in the morning (check out our Instagram highlight!), interview most of the top finishers, hang out with a lot of the humble elites and other fun people, and eventually run the course ourselves later that day! 0 - 2:37 - Intro 2:37 - 5:35 - News 5:15 - 5:35 - Content Preface 5:35 - 51:35 - Elites 51:35 - end - Outro Spartan Ultra World Championship Results New Addiction: The Story of Jesse Bruce Spartan's 2020 Course Distances   Secret Link OCR Discord (where you can find other people running Fenway!) Next weekend we will will be in Fairburn, GA running, covering, suffering World's Toughest Mudder! Episode will be late because Mike will be recovering from his 50 miles ... that he better do since he told everyone that he will!  The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Katelyn and Mike went down to New Jersey for a wedding! This was perfect timing as Mike had wanted to go to Vernon, NJ for the Tri-State Spartan Super which is the final race in the Mountain Series this year! He was able to see a lot of familiar faces and meet a few more! 0 - 2:35 - Intro 2:35 - 7:02 - News 7:02 - 7:57 - Content Preface 7:57 - 19:39 - Vendors 19:39 - 40:14 - Elites 40:14 - end - Outro New York City Marathon Results Cassandra Ohman Engagement Newbsanity Takes 4th at Platinum Rig 24 Hour MudGear Logo is Art Secret Link Altra Footwear Body Buff Dr. Prager's Purely Sensible Food Bucket Bands (sorry for the audio hiccups) Harley Davidson OCR Discord (where you can get your mind blown with logos!) Next weekend we will will be in Boston, MA to cover and run the Fenway Spartan Sprint!  The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Sunday morning Mike woke up and ventured down to Rhode Island to run the FIT Frills Trail Multilap Event, and Katelyn headed up to The Great Pumpkin Challenge at Eagle Obstacles! Katelyn was able to interview the co-owners of Eagle Obstacles to chat about their permanent obstacle course and the events that they host on the weekend! 0 - 3:40 - Intro 3:40 - 14:10 - News 14:10 - 15:33 - Content Preface 15:33 - 55:43 - Eagle Obstacles Interview  55:43 - 1:00:38 - Mike's Recap of FIT Frills Trail Multilap 1:00:38 - end - Outro Platinum Rig 24 2 Triathalons, 1 Weekend 184 Pounds Lost and Chicago Marathon Run #metoo Hits OCR MBD Gets Vulnerable with Listeners MBD is Sober for the Past 20 Years! Vince Rhee Makes All Race Spouses Need to Up Their Game Secret Link Train at Eagle Obstacles! Run a FIT Challenge Trail Run Support Local Race Directors OCR Discord (where you can get great advice on shoes in the gear channel!) Next weekend we will will be in Vernon, NJ to cover the Tri-State Spartan Super!  The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mike and Katelyn took a road-trip down to New Jersey, so Mike could earn his 9x Tough Mudder Headband (this was WTM will be his 10th)! In addition to running a lap of the classic Tough Mudder, Mike interviewed the elites from the Tougher Mudder wave as well as some vendors!    0 - 2:53 - Intro 2:53 - 6:43 - News 6:43 - 7:58 - Content Preface 7:58 - 24:06 - Tougher Interviews 24:06 - 32:30 - Vendors 32:30 - 34:44 - Mike's Recap 34:44 - end - Outro OCRWC Results Toughest West Results Secret Link Every Man Jack SnapDragon Apples Bogs Footwear YouTheory Tough Mudder (Do something for the first time!)   OCR Discord (where you can discuss things in the Tough Mudder channel!) Next weekend we will will be Dedham, MA to cover the Great Pumpkin Challenge and Cumberland, RI to cover FIT Frills Multi-lap!  The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Nancy and Kay both ran the Chicago Marathon and once we were able to figure out the timing of a call we were able to have Nancy call in to talk about it! Massive congrats to all the other runners that crushed their marathon PR, or just finished the event in general!   0 - 4:26 - Intro 4:26 - 5:40 - News 5:40 - 6:39 - Content Preface 6:39 - 37:55 - Nancy Interview 38:10 - 40:20 - New England Half Marathon Recap (Redone) 40:20 - end - Outro Marathon While Pulling a BMW Matt B Davis Boston Marathon Fundraiser Secret Link OCR Discord (where you can maybe find someone else that ran the Chicago Marathon? I don't know, it's hard changing this every week!) Next weekend we will will be Englishtown, NJ to cover Tough Mudder Tri-State! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Originally wanted to have a low key episode covering the Houghton's Pond Trail Race that I ran and have Jason from OCR Talk call in about his Savage Race Experience in Texas but instead we finally followed through with an idea that I wanted to do for months! Hear about who Javier thinks are the best looking athletes in the sport of OCR, music recommendations, stories of his mother's immigration, and what his favorite Pokemon is! Also we have no connection with "First We Feast" or "Hot Ones", just a massive fan of Sean Evans and his show! Check out his episodes if you haven't already! First We Feast YouTube Channel!    0 - 2:09 - Intro 2:09 - 4:37 - News 4:37 - 6:39 - Content Preface 6:39 - 42:58 - Hot Runs Interview 42:58 - 47:20 - Houghton's Pond Trail Race Recap 47:20 - end - Outro Runner Struck by Lightning Meghan Markel's Mom Runs 5k for Suicide Prevention 9 Year Old Accidentally Wins 10k Secret Link Follow Javier Watch the uncut video of the recording! OCR Discord (where you can reach out and talk to Javier) Next weekend we will will be hearing from either Kay or Nancy about their Chicago Marathon experience! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mike couldn't pick between Bridgewater Police 5k (6th annual event and never missed one) or Rugged Maniac (favorite short course OCR and top 3 overall) so he did the only thing that could be done ... both! He ran BPD 5k at 9 in the morning and then immediately drove 2 hours to Southwick, MA for Rugged Maniac so content for the former is scarce. He did spend about 4 hours at Rugged Maniac to talk to all sorts of awesome people though so enjoy!    0 - 3:25 - Intro 3:25 - 8:40 - News 8:40 - 9:27 - Content Preface 9:27 - 11:15 - Bridgewater Police 5k Expectations 11:15 - 15:13 - Bridgewater Police 5k Recap 15:13 - 18:16 - Mike's Rugged Recap 18:16 - 31:06 - Fun People 31:06 - 41:55 - Vendors 41:55 - 49:58 - Race Director: Jeff Scott 49:58 - 1:03:16 - Race Announcer: Christopher Calandro 1:03:16 - end - Outro New Half Marathon World Record Strength and Speed's 100th Episode Who did not send us hate mail? OCR vs Crossfit FaceOff Spartan World Championship Results (Kim does better with Athlinks than us) Our Terrain Race Video! Secret Link Get Fit Bootcamp in Burlington, MA (Also another shout out to Kyle and Jeremy) Drink Quivr Yella Dog Custom Collars Rip It Energy Fuel Support USO Find a Rugged Maniac Near You! Check out Bridgewater Police 5k if you are in the area next year! OCR Discord (where you can deal with your Tahoe FOMO) Next weekend we will will be covering the Houghton's Pond Trail Race in Milton, MA! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Angela ventured out to Barre, MA to take on both events at Bonefrog, the challenge lap and the sprint lap! This is was Angela's third year running Bonefrog and although she loves the obstacles, she does have some critiques about the event. However, this year we are prepared for hate mail!    0 - 3:49 - Intro 3:49 - 8:27 - News 8:27 - 9:00 - Content Preface 9:00 - 38:17 - Angela's Recap    38:17 - end - Outro Asthma Peak Week OCR vs. CrossFit No Sunday Savage Races  Lucian Got Married! Shannon also got married! Toughest South Results Toughest South Lap Mileage Issue Secret Link Find a Bonefrog Near You OCR Discord (where you can give feedback without the fear of hate mail!) Next weekend we will will be talking about the Bridgewater Police 5k and Rugged Maniac New England! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

With Mike still busy with house renovations and Katelyn participating in a bachelorette party in New Jersey we really didn't have time to go and cover any races. If only there was another podcaster that we are friends with who has a show focused on Spartan Race who came up from Georgia to do Killington ... Yup we had Scott "The Fayne" Knowles on to talk about his second Killington Ultra experience and more! 0 - 2:45 - Intro 2:45 - 8:30 - News 8:30 - 9:43 - Content Preface 9:43 - 52:08 - Scott "The Fayne" Knowles    52:08 - end - Outro Get OCR Buddy App for your phone 9/11 Promise Run Meg's Mohawk Anniversary Fundraiser  Secret Link I am a Spartan Podcast I am a Spartan Facebook I am a Spartan Instagram   OCR Discord (where you can talk to awesome podcast hosts like Scott!) Next weekend we will either hear about Bonefrog from Angela or Toughest South from Jason! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mike takes a break from renovating his new home, to travel down to Rhode Island to run a lap of Thrive Outside in the Mud! This event was run by Lynn Hall (does that name sound familiar?) she is the owner of BoldRDash! Lynn partnered with the non-profit company Thrive Outside, which helps build outdoor learning spaces and nature play areas in the out in the local community.  0 - 2:53 - Intro 2:53 - 6:04 - News 6:04 - 6:53 - Content Preface 6:53 - 10:45 - Vendors 10:45 - 47:00 - Brooke from Thrive Outside 14:39 - 24:16 - BoldrDash's Lynn Hall    47:00 - end - Outro Tara Julian Obituary Are Pros Doing Enough for OCR? Secret Link Ultimate Defense Soul Fresh Protein Thrive Outside BoldrDash OCR Discord (where you can share an alternate secret link) Next weekend Katelyn will be at a bachelorette party but Mike hopes to hear from some awesome redneck who is running Killington! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

By going to a bunch of the Colonial Road Runner summer fun runs, Mike was able to meet Nancy's running coach Charlie. When Mike realized that Charlie was about to face off against the Death Race for the second time, he knew that he needed to have him on the show! Enjoy hearing from a badass that took on such a crazy event and plans to return! 0 - 3:48 - Intro 3:48 - 9:38 - News 9:38 - 10:24 - Content Preface 10:24 - 47:00 - Charles on the Death Race  47:00 - end - Outro Matt B Davis Mile Run Teacher of the Year: Lucian Varela Nancy Goldie: RRCA Certified Distance Running Coach Gronk Nation's Stadium Blitz Tatyana McFadden Movie Braille Medal Brakken's New World Record Secret Link Follow Charlie on his Adventures! OCR Discord (where you can discuss your local Terrain Race experience) Next weekend Katelyn and Mike will be taking it easy (and by easy we mean more working on the house) and we will be coming up with some idea for another weekly episode! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Katelyn needed to go to California for work so Mike made it a weekend trip and guess what ... we found a race! San Francisco was an amazing place! Great weather, nice people, and it made for a great Bridge to Bridge 12k! 0 - 3:36 - Intro 3:36 - 8:13 - News 8:13 - 9:12 - Content Preface 9:12 - 11:16 - Vendors 11:16 - 17:20 - Angela Melchiori 17:20 - 24:21 - Recap  24:21 - end - Outro Our North American OCR Championship 15k Video West Virginia Results The Bangers Only Podcast Secret Link Bridge to Bridge Run OCR Discord (where you can discuss your local Terrain Race experience) Next weekend Katelyn and Mike will be taking it easy (and by easy we mean working on the house) and we will be hearing from Charles Denny Jr. about his Death Race experience! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

This episode not only has part two of our North American OCR Championships content but also a decent amount from Boston's Terrain Race! First off you'll hear from men's relay teams (we missed coed and women teams because I needed to do my own relay), then you'll hear from the awesome race MC Justin Manning from Medal Addict! Angela and Jimmie will follow that who discuss the 15k and our relay experience. After that you'll hear Katelyn's thoughts on how she felt that the charity 7k went! For Terrain Race audio it will start off with Jimmie/Everett's son JW, Angela, and Jimmie each talking about their time on the course. Lastly you'll hear from Dustin Dorough who I have been wanting to have on the show for well over a year, he gives us hope as to Terrain Race's future! 0 - 2:21 - Intro 2:21 - 5:41 - News 6:13 - 7:31 - Content Preface 7:31 - 15:18 - Relay Team Interviews 15:18 - 24:28 - Justin Manning Interview 24:28 - 52:11 - Angela and Jimmie Team Recap 52:11 - 1:02:23 - Recap of Charity 7k 1:02:23 - 1:11:31 - Terrain Race Recap  1:11:31 - 1:29:04 - Dustin Dorough Interview  1:29:04 - end - Outro Our NorAm Instagram Highlight (click top-left bubble)  Alex Walker's Mudgear Medal Monday Warrior Dash Local News ft. Matt B Davis Cassandra Ohman Bought a House We Run 313 $99 WTM Training Group I Am A Spartan: Rules Episode Chad Trammell 2nd Place at Leadville 100 Secret Link North American OCR Championships (you're not a true fan of OCR unless you go to one of Adrian's events!) Terrain Race (Worth checking out) OCR Discord (where you can discuss your local Terrain Race experience) Next weekend Katelyn and Mike will be in San Francisco, CA running the Bridge to Bridge Run! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mike, Angela, Jimmie, and Jason completed all 4 events at North American OCR Championships! You'll hear from us (minus Jason, be sure to listen to OCR talk!), elites, age group winners, other awesome people, and a malamute! Massive thank you to everyone who took the time to talk to us both on and off the mic, it was awesome seeing so many great people all in one weekend! 0 - 3:31 - Intro 3:31 - 6:13 - News 6:13 - 8:47 - Content Preface 8:47 - 29:00 - Friday Interviews 29:00 - 45:20 - Team Recap of 3k 45:20 - 1:28:23 - Saturday Interviews  1:28:23 - 1:39:40 - Vendors  1:39:40 - end - Outro Brakken's New House Cheyfit Stayfit's Baby Spartan Rule Changes Secret Link OCR Talk's Episodes (35-38) Thirty7s Custom Apparell Force 5 Equipment North American OCR Championships (you're not a true fan of OCR unless you go to one of Adrian's events!) OCR Discord (where you can plan to meet people from all over at NorAm!) Next weekend Katelyn, Mike, Angela, and Jimmie will be running Spiri ... Terrain Race! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mike and Katelyn ventured down to Grisworld Connecticut, for two of Katelyn's favorite things: sunflowers and ice cream! Oh yeah, they also ran a 6k there!  0 - 2:23 - Intro 2:23 - 3:57 - News 3:57 - 6:12 - Content Preface 6:12 - 17:22 - Team Experience 17:22 - 25:17 - Vendors 25:17 - end - Outro Ultra Running Memes are No More  Warrior Dash is Gone Forever  Secret Link  Kitty Harbor Tackle the Trail Griswold Sunflower 6k  OCR Discord (where people congratulate you for buying a house!)  Next weekend Mike, Katelyn, Angela, Jimmie, Jason (from OCR Talk), April (from Struggles of a Race Wife), and more will be up in Stratton, VT for North American OCR Championships!!! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Jimmie and Angela conquer almost 2,000 feet of elevation at Tough Mountain Challenge at Sunday River in Maine! Jimmie calls in to talk about how he feels the event went, if he plans to return, and what type of weekend warrior would enjoy it most! 0 - 2:54 - Intro 2:54 - 4:53 - News 4:53 - 5:33 - Content Preface 5:33 - 21:14 - Jimmie on Tough Mountain Challenge 21:14 - end - Outro Kyle McLaughlin Promoted to CEO of Tough Mudder  Terrain Cancels NY Venue  Jason Mosel at Veteran Suicide Summit  Tokyo 2020 Medals  Our Savage Race Video  Secret Link  Don't Miss Tough Mountain Challenge like Mike and Katelyn Did!  OCR Discord (where you get wicked FOMO from everyone else at events)  Next weekend Mike will be bringing Katelyn to a mystery ride race with a few other team members! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mike and Katelyn drove down to New Jersey to run and cover Muckfest MS! Unfortunately, we got a cancellation text message while we were driving down. Mike then planned to pivot and cover Tough Mudder Long Island, but that was also cancelled due to the extreme heat.  Then when all hope was lost (because Mike also didn't pack his mic to do phone interviews), Juan Carlos Correa stepped up and said that he could talk to some people at FIT for us! Thank you again, Juan! 0 - 2:23 - Intro 2:23 - 5:50 - News 5:50 - 9:38 - Content Preface 9:38 - 33:40 - FIT Challenge Interviews 33:40 - end - Outro Utah Spartan Super Results  Spartan US National Series Results  Running the Tour de France  Marylou Whitney  NYC Triathalon Cancelled  Secret Link  Don't miss the next FIT Challenge OCR Discord (where you get wicked FOMO from everyone else at events)  Next weekend we will be hearing from Angela or Jimmie after running Tough Mountain up in Maine! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Oh yeah, we are about to get Savage this episode! Elites, vendors, friends, and sometimes a mix of those! You'll hear from elites and a few other familiar faces on Saturday. Following that will be a few vendors, Matty T the Savage Race MC and lastly will be interviews from Sunday's Blitz! 0 - 3:18 - Intro 3:18 - 8:30 - News 8:30 - 10:48 - Content Preface 10:48 - 57:08 - Savage Interviews 57:08 - 1:12:48 - Matty T & Vendors 1:12:48 - 1:22:18 - Blitz Interviews 1:22:18 - end - Outro Amelia Boone's Recovery  Tough Mountain Sold Out  Toughest Mudder Central Results Big Bounce America CARA Chase the Gator  Secret Link  London Marathon Up 4 Probiotics  Red Dawn Energy's Sleep Walker  Salming Footwear Stone Cow Brewery  Zevia (they weren't able to talk to us but they gave us a bigass case of the Raspberry Tea)  Go and Get Savage OCR Discord (where you can explain to friends how you wiped out at Colossus)  Next weekend we will be running Muckfest in Somerset, NJ! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

This is likely the closest that you will ever get to us having a football episode because we covered a run at Gillette Stadium! Mike went to the expo the day before in order to pick up his bib and get vendor interviews. The following day Katelyn was able to talk to a few runners and more vendors. We have a contact for next time which will allow us to be on the field for interviews! 0 - 2:53 - Intro 2:53 - 5:41 - News 5:41 - 6:53 - Content Preface 6:53 - 40:15 - Tom & Vendors 40:15 - 48:55 - Runners 48:55 - end - Outro Tough Mudder Private Property Update  Pole Vaulting 84 Year old has 20 World Records  Oldest Finisher at Western States  Oxford Comma Our Tougher Mudder Boston 2019 Video DMSE Sports Harvard Pilgrim Health Care  ESP Solutions  Team RWB Treetop Adventures Menchie's Fun Bus Fitness A Firetruck for All Occasions Urban Air The Wildflower Truck OCR Discord (where you can have people wish you luck with potential home buying)  Next weekend we will be covering Savage Race in Barre, MA! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mike set out to run Tougher Mudder (Tough Mudder's timed lap) in order to be one step closer to earning his Holy Grail after WTM! He was able to talk to a bunch of elites, a ruff mudder competitor's human, and a couple awesome vendors! Lastly is Mike's recap the day after since the storm ruined any chances of hearing from members of the team Shon, Geno, Kay, Alex, and friends after the event! 0 - 2:52 - Intro 2:52 - 6:54 - News 6:54 - 9:38 - Content Preface 9:38 - 10:15 - Podium Audio 10:15 - 24:40 - Elite Interviews 24:40 - 28:23 - Vendors 28:23 - 43:45 - Recap 43:45 - end - Outro Pride Runners Beat World Record Matt Novakovich's Unfinished Business Endoca CBD  StoneFire Pizza Napoletana  Tough Mudder Course on Private Property OCR Discord (where you can learn about crazy race drama)  Next weekend we plan to cover Finish at the 50 5k and 10k in Foxboro, MA! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Katelyn is on family vacation and Mike was busy babysitting and trying to relax for the weekend but the show must go on! We have Angela call in to talk about her experience at Savage Race in Albrightsville, Pennsylvania. Great venue to check out and awesome race! 0 - 3:13 - Intro 3:13 - 11:08 - News 11:08 - 11:45 - Content Preface 11:45 - 30:03 - Angela's Savage Race Recap 30:03 - end - Outro Gabriele Grunwald Dies at 32  Jason Mosel Goes After 888k in 2020 Podcast Shirt Payment Link Join Patreon Before July 1st to get $10 off Shirts VJ Shoes with Tough Mudder 103 Year Old Julia Hawkins Wins 100 Yard Dash United States Paralympic Committee Our FIT Challenge XII Video  OCR Discord (where you can learn about crazy race drama)  Next weekend Mike will be running Tougher Mudder Boston, doing podium interviews, and hopefully getting some more great content from the event (fingers crossed for Ruff Mudder audio)! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

While out on a walk Mike and Katelyn stumbled upon a Relay for Life Event! We were fortunate enough to talk to Brittney who helped organize this event as well as 3 other Relay for Life events in the area. Following that interview you'll hear from several other team members who fundraised and pledged to walk the overnight! Lastly there is audio from the Luminaria ceremony which is a very emotional moment of the event 0 - 2:25 - Intro 2:25 - 4:47 - News 4:47 - 5:13 - Content Preface 5:13 - 19:10 - Brittney Toth - Event Director 19:10 - 42:20 - Team Experiences 42:20 - 48:18 - Luminaria Audio 48:18 - end - Outro Heather Olson 2nd Place Tougher  Lucian's Engagement  Frank Donaghy No Longer President of CRR  Race to the Center of the Earth Tough Mudder Hero Honored  Berkshire Valley Boys Event Page (still time to donate to a team) American Cancer Society OCR Discord (where you can learn about crazy race drama)  Next weekend we hope to hear from Angela or Jimmie after they run 2 laps at Savage Race PA! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

We took it easy this weekend with a Color Run that was about 10 minutes away from Katelyn's apartment! Hear from a bunch of vendors like Hippeas, Cricket Wireless, Redd Bar, and many more! After that will be a recap of the run itself with quite a few questions about Angela and Jimmie's first triathlon last weekend! 0 - 2:09 - Intro 2:09 - 8:48 - News 8:48 - 10:28 - Content Preface 10:28 - 23:58 - Vendors 23:58 - 43:21 - Recaps 43:21 - end - Outro Nike Plus Sized Mannequins Enduro Results ERock Autism Awareness? Bonefrog 2018 Video Panic in the Dark 2018 Video Toughest Mudder East 2019 Video New Sponsor! BSN  Hippeas  Cricket Wireless  Bollicini Wines  Redd Bar  Rock 92.9 One Brands OCR Discord (where you can discuss Enduro leaderboard changes)  Next weekend Mike and Katelyn will volunteer and run Samurai Sprint in Westport, MA! Jason will run CTG Continuum, Angela and Jimmie face off against The King Pine Tri, Nancy runs Covered Bridges Half Marathon, and Lura will be out completing Rock n Roll Half Marathon in San Diego! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group Use coupon code "adventure" for 10% off MudGear products  Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

After 6 years of events at the Westport Vineyards this was the final Samurai Sprint! Katelyn and Mike volunteered, ran the course, spoke to some New England Spahtens, talked to Stephen Ferreira the race director, and interviewed Rob Russell the venue owner to shine one more spotlight on a great northeast local OCR! 0 - 4:02 - Intro 4:02 - 8:46 - News 8:46 - 10:20 - Content Preface 10:20 - 34:32 - Interviews 34:32 - 41:08 - Recap 41:08 - end - Outro Best of Beach and Brew Run  Mud Force Compression Outfit Kickstarter  80 Year Old Runs Tough Mudder  Westport Rivers Vineyard  Buzzard's Bay Brewing  OCR Discord (where you can meet a listener who rides bikes)  Next weekend Mike and Katelyn will volunteer and run Samurai Sprint in Westport, MA! Jason will run CTG Continuum, Angela and Jimmie face off against The King Pine Tri, Nancy runs Covered Bridges Half Marathon, and Lura will be out completing Rock n Roll Half Marathon in San Diego! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group Use coupon code "adventure" for 10% off MudGear products  Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Kay, Katelyn, and Mike were finally able to make it to Run to Remember after the timing not working out for the past few years! John however is far from a stranger to this event as it was his first ever half marathon back in 2005! Since then he has run the course 14 times and this was his 30th total half marathon! Katelyn and Mike spoke with some vendors at the expo before they all packed up and then you'll hear a recap from the 4 of us!! 0 - 3:25 - Intro 3:25 - 4:54 - News 4:54 - 5:55 - Content Preface 5:55 - 20:08 - Vendors 20:08 - 30:38 - Race Recap 30:38 - end - Outro Ryan Woods Wedding  Beni Gifford Looks for a Fight  Coco Goods Sparkly Soul  The BFF Pro  Brotherhood for the Fallen  Rush 10-8  Marathon Sports  Boston Police Runners Club OCR Discord (where great people will wish your cohost a happy birthday)  Next weekend Mike and Katelyn will volunteer and run Samurai Sprint in Westport, MA! Jason will run CTG Continuum, Angela and Jimmie face off against The King Pine Tri, Nancy runs Covered Bridges Half Marathon, and Lura will be out completing Rock n Roll Half Marathon in San Diego! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group Use coupon code "adventure" for 10% off MudGear products  Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mike, Katelyn, and our sponsored athlete Javier went down to Coatesville, PA for Toughest Mudder! This is definitely a long episode but there is something in it for everyone! OCR news, race recap, elite interviews, lap by lap suffering, some great overtired antics, and a word from Eli before he retires as race director! 0 - 4:30 - Intro 4:30 - 11:32 - News 11:32 - 16:46 - Content Preface 16:46 - 22:00 - Before Start Line 22:00 - 29:10 - Start Line Audio 29:10 - 45:50 - Mike's Experience 45:50 - 48:10 - Podium Announcements 48:10 - 1:17:05 - Interviews 1:17:05 - end - Outro BoldrDash Goes to College  The Gibbon Experience  Pis n Cox Redesign Devil's Beard  New England Spahten Show is Back  Viking Obstacle Race Summer Ultra  MRG's OCR Bucket List Book  Ryan Kempson's Engagement  Every Man Jack  OCR Discord (where you can figure out who else will be suffering 12 hours with you)  Next weekend John, Kay and Mike will be running Run to Remember in Boston, MA! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group Use coupon code "adventure" for 10% off MudGear products  Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mike woke up at 5am to make the drive to Charlton, MA the fourth home of the Boston Spartan Sprint! He spoke with the top 4 men and women elites, athletes who set records in festival challenges, the one and only Yancy Culp, as well as a bunch of vendors! Please leave us a written review so we can get up to 31 WRITTEN reviews before 5/31 and pick one of your lovely faces to deliver a podcast shirt to! 0 - 3:16 - Intro 3:16 - 8:26 - News 8:26 - 9:30 - Content Preface 9:30 - 22:36 - Elites 22:36 - 34:28 - Festival Challenges 34:28 - 46:50 - Vendors 50:19 - 52:48 - Potential Shirt Giveaway 46:50 - end - Outro Kim DeVoss T-30  Andrew Dawkins Partially Paralyzed from EST Dan Taylor done with AIT Mark Jones (Team 5) GoRuck Assessment 000 Last Original SEAL Turns 94  Petting Dogs for a Cause Toughest East 2018 Video Savage Race Boston 2018 Video Spartan RAMroller Yancy Camp Training Nutre Meal Plans Boundless Adventures NULO Pet Food Army National Guard GRIT Freedom Chair OCR Discord (where you can find someone awesome to give you a place to stay before a race)  Next weekend Mike will be running ... jogging ... walking Toughest East in PA, Jason will be running the Spartan Sprint in TX, and Jamesy will be surviving Toughest Mudder in Queensland, AUS! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group Use coupon code "adventure" for 10% off MudGear products  Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Ignore the fact that both Katelyn and Mike are exhausted in this episode because the event itself was awesome ... it just beat us up a bit more than we expected! :-P You'll hear from some awesome elites, race director Asa Coddington, as well as our own recap of the event! 0 - 4:30 - Intro 4:30 - 5:22 - News 5:22 - 6:45 - Content Preface 6:45 - 9:05 - Suffering 9:05 - 9:53 - Winner Announcements 9:53 - 28:43 - Interviews 28:43 - 41:00 - Recap 41:00 - end - Outro Eli and Nolan leave Tough Mudder  The Warrior Factory Viking Obstacle Race OCR Discord (where you can find someone awesome to give you a place to stay before a race)  Next weekend Katelyn will be doing the NAMI Walk in Boston while Mike goes to Charlton to get interviews from the Boston Spartan Sprint!! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group Use coupon code "adventure" for 10% off MudGear products  Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

This weekend Mike and Katelyn traveled down to Wildwood, NJ to participate in the Mud Hen Brewing Company Half Marathon, 8k and IPA 5k! Unfortunately the IPA 5k was cancelled due to a tornado warning, but luckily the rest of the weekend turned out to be great running weather! Listen as Mike runs the 8k and Katelyn runs her very first half marathon. You will also hear from elite athletes, vendors and the race director and Founder/CEO of DelMoSports, Stephen Del Monte! 0 - 2:56 - Intro 2:56 - 5:24 - News 5:24 - 9:17 - Content Preface 9:17 - 22:00 - 8k 22:00 - 29:38 - Vendors 29:38 - 47:33 - Half Marathon 47:33 - end - Outro Spartan Ultra and Beast Results Bonefrog Beer  Beni Gifford vs Jack Bauer  Terrain Race 2018 Video  Samurai Sprint 2018 Video OCR Discord (where awesome people cheer you on)  Next weekend we will be down in Greenville, NY where Mike will be doing the 8 hour Cinco de Mjolnir at Viking Obstacle Race! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group Use coupon code "adventure" for 10% off MudGear products  Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

A few weeks ago Mike saw a live Facebook video where a man (Jason Mozey) was doing burpees for 12 hours! Jason did this in order to raise awareness to the issue of veteran suicide and it was without a doubt, a success. He fundraised over $7,000 beating his goal by a couple thousand dollars and his live stream videos were watched during all hours of the night! It was our pleasure to have him on the show and we hope that this episode will be heard by even more people and continue to make a difference! 0-2:35 - Intro 2:35 - 6:11 - News 6:11 - 46:06 - Jason Mozey 46:06 - end - Outro Josh Pallotta Fund Blizzard Blast 2018 Video  FIT Challenge X 2018 Video  Color Me Bold 2018 Video  Colonial Road Runner in Enterprise  David McGillivray Recovered and Ran Boston Marathon Burpees for 12 Hours Fundraiser OCR Discord (where we discuss which elites will be where)  Next weekend we will be down in Wildwood, NJ covering the Mud Hen Half Marathon (Katelyn's first half) which is why we will not be covering the Tri-State Spartan Beast and Ultra Beast (which is about 3 hours away even though it is in the same state)! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group Use coupon code "adventure" for 10% off MudGear products  Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

On this episode I interview Mike Stefano from Obstacle running adventure podcast. Mike has been around the sport of OCR since 2012. He first started a local running group called the MStefano running group.

On this episode I interview Mike Stefano from Obstacle running adventure podcast. Mike has been around the sport of OCR since 2012. He first started a local running group called the MStefano running group. www.mstefanorunning.com He then added Obstacle Running Adventures podcast with his co host Katelyn Ritter. We talk about how this all came about , how 2018 race season went, and plans for 2019! You got to check this episode out and check out Obstacle Running adventures podcast!

Huge episode all about Tough Mudder! Alex and Mike piggyback off of a Colonial Road Runners fun run in Brockton to give out codes for those interested in their first Tough Mudder!  After that we get to the best part! Hear from the people behind the first Tough Mudder Bootcamp in the world! Massive thank you to Cathrin Bowtell, Eric (EROCK) Botsford, and Will Dean himself for taking the time to speak with us! We wish nothing but success for their first location and plan to return soon! Next weekend we will be covering Samurai Sprint in Westport, MA as well as Tough Mudder Virginia! Patreon: www.patreon.com/MStefanoRunning  MStefano Running Community Challenge: https://www.facebook.com/groups/168527377194955/  Use coupon code "adventure" for 10% off MudGear products: https://mudgear.com  New Facebook page for the podcast: Obstacle Running Adventures Follow our new podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Follow our team on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest 

Mike and Katelyn finally get the chance to do another event put on by BoldrDash and this was their Color Run and OCR hybrid event! Before you hear about our experience at the event as guides to the Find Your Bold team you will hear from BoldrDash founder Lynn Hall and Find Your Bold board member Erin Doughty, as well as Lindsay, Claudia, Jude, and Bonnie from Best Buddies!  After the BoldrDash recap you will hear about Alex's experience with getting his P90x Instructor Certification. Before we close we will also touch on some other events this weekend such as Spartyka Wounded Warriors 5k, Boston Spartan Sprint, and the River Run for the Fund!  Patreon: www.patreon.com/MStefanoRunning  MStefano Running Community Challenge: https://www.facebook.com/groups/168527377194955/  Use coupon code "adventure" for 10% off MudGear products: https://mudgear.com  New Facebook page for the podcast: Obstacle Running Adventures Follow our new podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Follow our team on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest 

Listen to gain an inside look at Ultra FIT Challenge. Ultra FIT Challenge was a twelve hour obstacle course race, that involved over 8,000 feet of elevation, 50 obstacles and over 28 miles of running. You will also hear from race director Robb McCoy and race sponsor Sage Nutrition!  Sage Nutrition Instagram Handles @sagenutritionllc @mis_fit_sagenutrition  @weels_sagenutrition  @ty.images  Next weekend we will be at the BAA 5k in Boston and the Lincoln Tunnel Challenge in NJ and NY! Use coupon code "adventure" for 10% off MudGear products: https://mudgear.com  New Facebook page for the podcast: Obstacle Running Adventures Follow our new podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Follow our team on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Jimmie and Angela were registered for the TI 10k in Manchester New Hampshire for Jimmie's birthday so Mike decided to surprise him and run it as well! They had a great time and were able to talk to Chris Lewis from TI Events! Use coupon code "adventure" for 10% off MudGear products: https://mudgear.com  New Facebook page for the podcast: Obstacle Running Adventures Follow our new podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Follow our team on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mike had the pleasure of talking to Margaret Schlachter about topics ranging from her days as an elite obstacle course racer in early days of the sport to her being editor-in-chief of Mud Run Guide as well as the founder of Dirt in Your Skirt and host of the podcast of the same name! Yeah that was a bit of a run on sentence but it puts emphasis on just a few of the many ways that she pushes the sport as well as the stories of very interesting people! Thanks again to Margaret for taking the time to be on the show, please support some of her work at the following links! Mud Run Guide: http://www.mudrunguide.com Dirt in Your Skirt: https://dirtinyourskirt.com Next weekend's episode will be covering what makes Michael Stefano run, he lets his defenses down for a bit while Matt Lynn gets a better understanding of what keeps him doing what he does! Please consider writing a review on iTunes, as it really helps the show! Oh and we have a new Facebook page for the podcast that Mike continues to forget to mention: Obstacle Running Adventures Follow our new podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Follow our team on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

This rainy weekend Angela, Jimmie, Meagan, Mike, and new team member Lucian completed the King of Pain as 2 separate relay teams. We have an interview with Chris Goff who is the president of the Glastonbury River Runners and the race director for this race and you also hear from a couple others who volunteered their time. Glastonbury River Runners Facebook: https://www.facebook.com/GlastonburyRiverRunners/ Sunshine Kids: https://www.sunshinekids.org Achilles: https://www.achillesct.org   Next weekend's episode will not be Shon at the New Orleans Tough Mudder in Avondale, LA because that is March 17th and 18th, not February 17th and 18th! Please consider writing a review on iTunes, as it really helps the show! Follow our new podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Follow our team on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Listen to this weekend's episode which focused on the Colonial Road Runner's Award Banquet- where Mike and Angela cleaned up! You will also be hear from Fred Smith, the race director of Blizzard Blast and the co-founder of SmithFest Events. Lastly, you will hear our thoughts about the Blizzard Blast course and about the after party.  Episode 48 with Frank Donaghy: http://directory.libsyn.com/episode/index/id/6006281 Episode 4 with Fred Smith: http://directory.libsyn.com/episode/index/id/5035433 Next weekend's episode will focus on what makes Katelyn Ritter run! Please consider writing a review on iTunes, as it really helps the show! Follow our new podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Follow our team on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Listen as we get an inside look at what makes Alex Youngworth run. We will get to hear about his impressive weight loss, failing out of college and how the military helped put his life back on track.  Next weekend's episode will be about The New England Spahtens and their #RaceLocal series with Paul Jones, Sandy Rhee, and Josh Chace! Please consider writing a review on iTunes, as it really helps the show! Follow our new podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Follow our team on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

This is our first episode of the new year!  Listen as we talk about the goals we set for ourselves in 2017 and whether or not we were able to achieve them. Also, you will get to hear what new goals we set for ourselves to accomplish in 2018.  You will also get to hear the heated debate about Joe De Sena's comment on 50 vs the original 30 burpees and whether or not mandatory burpee completion (for Spartan Races) should be a thing for all athletes or just elites. Another discussion that follows is more in depth feelings about the Ryan Woods DHEA results and how it should affect the sport. Also thank you for bearing with us as we tweek some show changes the next couple weeks! 2017 Goals video: https://www.youtube.com/watch?v=vDEGe-MHISo Obstacle Racing Media on 50 Burpees: http://obstacleracingmedia.com/podcast/joe-desena-burpeesless-innovation/ World's Toughest Podcast on Woods vs Perperis: https://worldstoughestpodcast.libsyn.com/059-the-talk-with-ryan-woods-and-evan-perperis Next weekend's episode will be learning more about what motivates Alex Youngworth on the team. He will be interviewed by a new cohost of the show Matt Lynn who isn't part of the running team but is a good addition to the show. Please consider writing a review on iTunes, as it really helps the show! Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest