Podcasts about music something elated

This week on the podcast, two stories about a present that causes panic.  Music: Something Elated by Broke for Free/Free Music Archive  2 Hour Delay by HoliznaCC0/Free Music Archive The Stoop Storytelling Podcast is hosted by Laura Wexler and Jessica Henkin, produced by Maureen Harvie, and distributed by Your Public Studios.See omnystudio.com/listener for privacy information.

In honor of the best meal of the year in America, two stories about attempting to make Thanksgiving dinner. Music: Something Elated by Broke for Free/Free Music Archive  All The Ugly Space Folk by HoliznaCC0/Free Music Archive  The Stoop Storytelling Podcast is hosted by Laura Wexler and Jessica Henkin, produced by Maureen Harvie, and distributed by Your Public Studios.See omnystudio.com/listener for privacy information.

This week on the podcast, two stories about what it was to be a young child in America in the early 1960s. Music: Something Elated by Broke for Free/Free Music Archive  Poor Man's Groove by Mr Smith/Free Music Archive The Stoop Storytelling Podcast is hosted by Laura Wexler and Jessica Henkin, produced by Maureen Harvie, and distributed by Your Public Studios.See omnystudio.com/listener for privacy information.

This week on the podcast, three spooky stories in honor of the season. Music: Something Elated by Broke for Free/Free Music Archive  Spooky by Kirk Osamayo /Free Music Archive The Stoop Storytelling Podcast is hosted by Laura Wexler and Jessica Henkin, produced by Maureen Harvie, and distributed by Your Public Studios.See omnystudio.com/listener for privacy information.

This week on the podcast, two stories about women redefining themselves. Music: Something Elated by Broke for Free/Free Music Archive  Mass Healing Word by human gazpacho/Free Music Archive The Stoop Storytelling Podcast is hosted by Laura Wexler and Jessica Henkin, produced by Maureen Harvie, and distributed by Your Public Studios.See omnystudio.com/listener for privacy information.

This week on the podcast, an epic tale about how getting your big break can break you. Music: Something Elated by Broke for Free/Free Music Archive  Desert Wind by Mr Smith/Free Music Archive The Stoop Storytelling Podcast is hosted by Laura Wexler and Jessica Henkin, produced by Maureen Harvie, and distributed by Your Public Studios.See omnystudio.com/listener for privacy information.

This week on the podcast, two stories about well-intended rookies in the classroom. Music: Something Elated by Broke for Free/Free Music Archive  Kids by HoliznaCC0/Free Music Archive The Stoop Storytelling Podcast is hosted by Laura Wexler and Jessica Henkin, produced by Maureen Harvie, and distributed by Your Public Studios.See omnystudio.com/listener for privacy information.

In this podcast, we explore how your parenting personality is helping you shine and holding you back. For this special joint episode, we share a back-to-school story that just proves how your parenting personality colors your reactions. We also reflect on and celebrate our book's second birthday with a special offer!In honor of the two-year anniversary of the release of Modern Manners for Moms & Dads, we're offering signed copies for just $5!! Click here to snag a signed copy for yourself, a friend or family member, or your local library: https://www.evieandsarah.com/book/(Enjoy special "book birthday" pricing only through October 31, 2022. While supplies last. Shipping not included. Open to residents of the contiguous US only.) Ready to discover your parenting personality? Take the quiz at EvieandSarah.com/quiz For more personalized support to help you reach your positive parenting goals, join our online community, The Neighborhood, at community.evieandsarah.com. Get in touch on Instagram: https://www.instagram.com/parentingpersonalities/Or find us on Facebook: https://www.facebook.com/groups/modernmannersformomsanddads Music: Something Elated by Broke for Free Hosted on Acast. See acast.com/privacy for more information.

In this podcast, we explore how your parenting personality is helping you shine and holding you back. [Do you struggle with setting rules or boundaries for your kids? Many parents can feel tons of guilt around setting boundaries. We think we're being too harsh, we may even blame ourselves for kid behavior, and we talk ourselves out of setting rules. Today we focus on an experienced teacher and parent's trick to setting up a great relationship between parents and teachers right in the beginning of the school year. And, we talk about how your parenting personality helps you shine or holds you back when it comes to communicating with your child's teacher. Ready to discover your parenting personality? Take the quiz at EvieandSarah.com/quiz For more personalized support to help you reach your positive parenting goals, join our online community, The Neighborhood, at community.evieandsarah.com. Get in touch on Instagram: https://www.instagram.com/parentingpersonalities/Or find us on Facebook: https://www.facebook.com/groups/modernmannersformomsanddads Music: Something Elated by Broke for Free Hosted on Acast. See acast.com/privacy for more information.

In this podcast, we explore how your parenting personality is helping you shine and holding you back.Have you been trying out Sarah's Four Step Method but you have some questions about details? Like...aren't you just "enabling" your kid? What is this third step really like? Listen to this short episode to get all your questions answered! Ready to discover your parenting personality? Take the quiz at EvieandSarah.com/quiz For more personalized support to help you reach your positive parenting goals, join our online community, The Neighborhood, at community.evieandsarah.com. Get in touch on Instagram: https://www.instagram.com/parentingpersonalities/Or find us on Facebook: https://www.facebook.com/groups/modernmannersformomsanddads Music: Something Elated by Broke for Free Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In this podcast, we explore how your parenting personality is helping you shine and holding you back. This week, we're talking about which parenting personality feels the most guilt and shame about using babysitters and daycare, and why...and which parenting personality finds it to be a regular and important part of the child rearing process. Where do you fit in? Find out this week! Ready to discover your parenting personality? Take the quiz at EvieandSarah.com/quiz For more personalized support to help you reach your positive parenting goals, join our online community, The Neighborhood, at community.evieandsarah.com. Get in touch on Instagram: https://www.instagram.com/parentingpersonalities/Or find us on Facebook: https://www.facebook.com/groups/modernmannersformomsanddads Music: Something Elated by Broke for Free Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In this podcast, we explore how your parenting personality is helping you shine and holding you back. Are you getting your child ready for preschool? Find out which superpowers you have and which you need to borrow to give your child and YOU the best transition to preschool! Ready to discover your parenting personality? Take the quiz at EvieandSarah.com/quiz For more personalized support to help you reach your positive parenting goals, join our online community, The Neighborhood, at community.evieandsarah.com. Get in touch on Instagram: https://www.instagram.com/parentingpersonalities/Or find us on Facebook: https://www.facebook.com/groups/modernmannersformomsanddads Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

In this episode, I'm sharing with you my 4 step action method to handle explosive behaviors such as hitting, kicking, biting, and throwing. Sometimes once the tantrum hits and your child is feeling super disregulated, you really need some strategies. But some of these will be really hard for certain parenting personalities, and that's where the challenge is. Which step is easiest for you? Which step is the hardest? Ready to discover your parenting personality? Take the quiz at EvieandSarah.com/quiz For more personalized support to help you reach your positive parenting goals, join our online community, The Neighborhood, at community.evieandsarah.com. Get in touch on Instagram: https://www.instagram.com/parentingpersonalities/Or find us on Facebook: https://www.facebook.com/groups/modernmannersformomsanddads Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

In this podcast, we explore how your parenting personality is helping you shine and holding you back.In this episode, we explore the ultimate Fireball superpower—how it sets them apart from Constellations and Crescents, and why the other two parenting personalities need to take notes from Fireballs and adopt this superpower to keep their sanity, their identity, and become a happier parent. Ready to discover your parenting personality? Take the quiz at EvieandSarah.com/quiz For more personalized support to help you reach your positive parenting goals, join our online community, The Neighborhood, at community.evieandsarah.com. Get in touch on Instagram: https://www.instagram.com/parentingpersonalities/Or find us on Facebook: https://www.facebook.com/groups/modernmannersformomsanddads Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week we're talking about how Squid Game is going in Sarah's house, what our listeners think about it, an inappropriate sign in a family neighborhood, plus some big news! After years of answering your questions on Modern Manners for Moms & Dads, we're taking a podcast hiatus and coming back for what we're calling "season 2" of the show with a new focus: our Parenting Perspectives framework and quiz.You'll find us right back here in a few weeks with a new look, a new podcast title, new guests, and fresh takes on how our parenting personalities shape our relationships and our choices.Don't forget, you can always find us here:The Neighborhood: http://community.evieandsarah.comWebsite: http://www.evieandsarah.comFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Thank you to our sponsor, Dr. Praeger's! For over 25 years, Dr. Praeger's Sensible Foods® has offered delicious, nutritious, and convenient frozen food options for the whole family. Look for their products in the freezer aisle or at https://drpraegers.com.Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week we're talking about whether tweens should watch Squid Game, plus birthday party etiquette: how to explicitly create a drop-off party when the extra guests will cost extra cash.Thank you to our sponsor, Dr. Praeger's! For over 25 years, Dr. Praeger's Sensible Foods® has offered delicious, nutritious, and convenient frozen food options for the whole family. Look for their products in the freezer aisle or at https://drpraegers.com.The Neighborhood is our private community for parents of kids ages 2-7, where you'll learn positive parenting strategies for challenging behaviors like getting kids to listen and play independently, while connecting with other parents in the same stage as you. The Neighborhood is already full of AH-MAZING parents who've had this to say about the experience: "Evie and Sarah have built a community where we all feel empowered to be our true selves, and do not have to apologize or feel guilty for that!" You can learn more about the Neighborhood at community.evieandsarah.com.Stay in touch by sending us your questions and feedback:Voicemail or Text: (857) MANNERSEmail: hi@evieandsarah.comFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsWebsite: http://www.evieandsarah.comQuiz: http://www.evieandsarah.com/quizFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

Listen to the latest episode of Life Beyond Sport as host Nick Keller is joined by racing driver, F1 pundit and double amputee Billy Monger, who discusses the three sporting moments that have defined his life.Music: Something Elated by Broke For FreeLink: https://freemusicarchive.org/music/Broke_For_Free/Something_EP/Broke_For_Free_-_Something_EP_-_05_Something_ElatedLicense: https://creativecommons.org/licenses/by/3.0/us/

In this bonus episode, we reflect on one of the best stories told on Life Beyond Sport.Legendary broadcaster Jeremy Thompson recounts his experiences across an incredible year - 1984 - which saw him get a lot more than he bargained for...After reporting on the Los Angeles Olympic Games for ITV almost single-handedly, Thompson was sent to India to cover an England Test cricket tour. But in the process, the sports correspondent was drafted in to report on the assassination of an Indian Prime Minister and a British diplomat, as well as major riots, political turmoil, and an industrial accident which claimed the lives of almost 4,000 people.Music: Something Elated by Broke For FreeLink: https://freemusicarchive.org/music/Broke_For_Free/Something_EP/Broke_For_Free_-_Something_EP_-_05_Something_ElatedLicense: https://creativecommons.org/licenses/by/3.0/us/

Listen to the latest episode of Life Beyond Sport as host Nick Keller is joined by former world champion boxer Carl Frampton as he discusses the three sporting moments that have defined his life.Music: Something Elated by Broke For FreeLink: https://freemusicarchive.org/music/Broke_For_Free/Something_EP/Broke_For_Free_-_Something_EP_-_05_Something_ElatedLicense: https://creativecommons.org/licenses/by/3.0/us/

365 days. 34 amazing guests. It's been a whirlwind year, with some of the world's most fascinating humans joining Life Beyond Sport to celebrate the three sporting moments that have shaped their lives. From politicians to Paralympians, Army generals to gangland leaders - we've had them all.To celebrate the podcast's birthday, this special episode will bring together some of the best moments, quotes and clips from the last year. Throughout the pod, we revisit the hardships of Tanayah Sam, Ebony Rainford-Brent, Frank Warren and Richard Lapchick; the joyful moments of Tony Blair, Tim Shriver, Will Greenwood, Brett Gosper and Alan Jope; the leadership of Brian Dawkins, Andrew Strauss and General Martin Dempsey; and the horizon scanning of Peter Frankopan, Maggi Alphonsi and Inga Beale. Enjoy and don't forget to share, rate, and review Life Beyond Sport NOW.Music: Something Elated by Broke For FreeLink: https://freemusicarchive.org/music/Broke_For_Free/Something_EP/Broke_For_Free_-_Something_EP_-_05_Something_ElatedLicense: https://creativecommons.org/licenses/by/3.0/us/

This week on Have You Heard Of…Jenny introduces Emma to Robin Hood: Men in Tights. We'll be talking about this movie's memeability and how that's probably helped it stick around for so long (despite a lukewarm opening reception), how this movie makes up most of our knowledge of Mel Brook's repertoire, and our mutual longstanding love for Robin Hood in general. Also, Emma talks about how much she misses movie theatres. Again. Feat. A tenuous grasp on other popular franchises Watch the Trailer Emma's Spotlight Swap: No one is immune to Olivia Rodrigo. Music: Something Elated by Broke For Free

This week on Have You Heard Of…Emma is very very excited to share the 2021 release Barb and Star Go to Vista Del Mar...to mixed results. We'll be talking about how this movie reminds Jenny of a movie from her childhood (that Emma has not and will probably never see), what parts of this movie work for the both of us (and boy they really do), and why this movie makes us seethe with jealousy. Feat. Barb and Star and a not-so-tenuous connection to past episodes. Watch the Trailer Jenny's Spotlight Swap: The bliss of living alone and making a new home! Music: Something Elated by Broke For Free

This week, we're joined by Renée Greenstein, the Founder and Designer of Women With Control® and Attitudes by Renée®, two top selling fashion lines featured on QVC, USA and UK. Renée has had the honor of being nominated for numerous awards and has built an inspiring cult following that she calls her Wardrobe Warriors. She has dedicated a Facebook group on social media for her Wardrobe Warriors, where positive interaction from women all around the world takes place every day. She is happily married to Justin, besides being a mother and NeNe to her grandchildren, Aya and Levi, a role she cherishes most of all. Website: https://reneegreenstein.com/Book: https://amzn.to/3sTq7Ky [affiliate link]Instagram: https://www.instagram.com/reneegreenstein_/Facebook: https://www.facebook.com/ReneeGreensteinQVC?ref=hlStay in touch by sending us your questions and feedback!Phone: (857) MANNERSEmail: hi@evieandsarah.comAnd don't forget to join us on Clubhouse! Read more about Why Parents Belong on Clubhouse (and in Our New Positive Parenting Club) and find us there, @egranville and @drsarahdavis. You can also join our brand new Positive Parenting Club for access to our rooms each week!Click here to take our quiz to discover how your Parenting Personality is helping you shine or holding you back.Website: http://www.evieandsarah.comFacebook: http://www.facebook.com/evieandsarahFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week on Have You Heard Of…Emma drops Jenny into year nineteen of the Mission Impossible franchise. Also we're changing focus, this is now an Ilsa Faust & Benji Dunn fancast. In the 20% of this episode that isn't about those two we'll be talking about the appeal of telling a story for over twenty years, why we're thankful for the MCU's impact on Mission Impossible, what makes this chapter stand out from the previous four films, and why we think the music in this movie is exceptional (even when we somehow forget to discuss the theme). Watch the Trailer Jenny's Spotlight Swap: fresh cut flowers (spring has sprung!

This week, we're joined by Diane Boden, the voice behind the top-rated Minimalist Moms podcast, where she spreads her ideas and interviews others in regards to living a life in the pursuit of less. Her goal is simply: think more and do with less. Diane is the author of the new book, Minimalist Moms: Living and Parenting with Simplicity. She lives in Columbus, Ohio with her husband and three children. Follow Diane on social media for weekly motivation and encouragement.Book: https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 Podcast: http://www.minimalistmomspodcast.comInstagram: http://www.instagram.com/minimalistmomspodcastFacebook: http://www.facebook.com/minimalistmomsStay in touch by sending us your questions and feedback!Phone: (857) MANNERSEmail: hi@evieandsarah.comAnd don't forget to find us on Clubhouse! Read more about Why Parents Belong on Clubhouse (and in Our New Positive Parenting Club) and find us there, @egranville and @drsarahdavis. You can also join our brand new Positive Parenting Club for access to our rooms each week!Take our quiz to discover your Parenting Perspective: "What type of parent are you in public?" When you discover your unique strengths as a parent, you can develop your confidence, character, and connections.Website: http://www.evieandsarah.comFacebook: http://www.facebook.com/evieandsarahFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This is a big one. And maybe (no, definitely) the most prep we've ever done for an episode. Because this week Jenny is introducing Emma to BTS! Forget the Panorama, the only anniversary we're celebrating this week is the one year anniversary of when Jenny first fell for these wonderful boys! You've probably heard of BTS (who hasn't at this point? They just CRUSHED their performance at the Grammys from several time zones away). But if you're wondering what makes them so special, don't worry. Prof. Jenny's got you covered. She'll be introducing you to each of BTS's SEVEN members, revealing a surprising member of ARMY, and conquering the difficult task of explaining what makes something so special to you when it's really really special to you. The Syllabus BTS Video Starter Pack Jenny's BTS Intro Playlist Emma's Spotlight Swap: Switchblade Sisters (I'll miss you!) Music: Something Elated by Broke For Free Emma on TGAPCQS

This week, we're joined by Dr. Michelle Deering, a mother-daughter relationship consultant who helps busy moms meaningfully connect and develop close bonds with their daughters. Michelle's refreshing approach has made her a sought-after speaker, online educator, and consultant.Before running her consulting business, Michelle served as a licensed psychologist and board-certified sport psychologist at a BIG 10 University, Fortune 500 corporate trainer, and higher education professional. Nowadays you’ll find her speaking at conferences, training for her next Reebok Spartan Sprint Race, and practicing rudiments on her drum kit—all while coaching, serving clients, and recording her hit podcast, Mother Daughter Connections.Podcast: MotherDaughterConnectionsTM Episode 2: Personal DowntimeWebsite: http://www.CurativeConnections.comInstagram: @MotherDaughterConnectionsFacebook: @MotherDaughterConnectionsLinkedIn: https://bit.ly/DrDeeringLinkedInDownload Michelle's free PDF of "The Quick Guide To Lessen Arguments" here: https://bit.ly/lessargumentsStay in touch by sending us your questions and feedback!Phone: (857) MANNERSEmail: hi@evieandsarah.comAnd don't forget to find us on Clubhouse! Read more about Why Parents Belong on Clubhouse (and in Our New Positive Parenting Club) and find us there, @egranville and @drsarahdavis. You can also join our brand new Positive Parenting Club for access to our rooms each week!Take our quiz to discover your Parenting Perspective: "What type of parent are you in public?" When you discover your unique strengths as a parent, you can develop your confidence, character, and connections.Website: http://www.evieandsarah.comFacebook: http://www.facebook.com/evieandsarahFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week, we're joined by Heather Chauvin to talk about dropping the guilt, putting yourself first, and her new book, Dying to Be a Good Mother. Heather is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life.She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She released her first book, Dying To Be A Good Mother, this month! When Heather isn’t busy driving her boys to hockey practice, you can find her curled up on the couch next to her husband, planning their next family adventure.http://dyingtobeagoodmother.com/https://www.instagram.com/heatherchauvin_/http://heatherchauvin.com/podcasthttp://heatherchauvin.com/homeStay in touch by sending us your questions and feedback!Phone: (857) MANNERSEmail: hi@evieandsarah.comTake our quiz to discover your Parenting Perspective: "What type of parent are you in public?" When you discover your unique strengths as a parent, you can develop your confidence, character, and connections.Website: http://www.evieandsarah.comFacebook: http://www.facebook.com/evieandsarahFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week we’re talking about teaching kids about apologies and forgiveness, and the struggles of pushing back when you’re a Constellation like Evie. Plus, we're taking a question from the Facebook Group on playground etiquette.Please be sure to join us on Monday, March 1, at 7:00 PM CST for an online book talk on "Sharenting" and raising kids in the digital age, hosted by Magers & Quinn Booksellers (Minneapolis). You can watch live on Facebook and on YouTube.Stay in touch by sending us your questions and feedback:Phone: (857) MANNERSEmail: hi@evieandsarah.comTake our quiz to discover your Parenting Perspective: "What type of parent are you in public?" When you discover your unique strengths as a parent, you can develop your confidence, character, and connections.Website: http://www.evieandsarah.comFacebook: http://www.facebook.com/evieandsarahFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week we’re talking about kids, snacking, and healthy bodies. Plus, we're taking a question from a community member about legalizing marijuana.There are just a few days left to sign up for our 12x12 Community! Learn more here: community.evieandsarah.comStay in touch by sending us your questions and feedback:Phone: (857) MANNERSEmail: hi@evieandsarah.comTake our quiz to discover your Parenting Perspective: "What type of parent are you in public?" When you discover your unique strengths as a parent, you can develop your confidence, character, and connections.Website: http://www.evieandsarah.comFacebook: http://www.facebook.com/evieandsarahFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week, we're talking about our Parenting Pyramid and the link between child development and parenting etiquette, plus a listener question about a friendship in jeopardy over hitting at playdates.You can learn more about our 12x12 Community and save your seat right here: community.evieandsarah.comStay in touch by sending us your questions and feedback!Phone: (857) MANNERSEmail: hi@evieandsarah.comTake our quiz to discover your Parenting Perspective: "What type of parent are you in public?" When you discover your unique strengths as a parent, you can develop your confidence, character, and connections.Website: http://www.evieandsarah.comFacebook: http://www.facebook.com/evieandsarahFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week, we're joined by Abigail Wald to talk through a listener question on getting that dreaded call from your child's principal. Parents come to Abigail when they are tired of getting pushed past their breaking point...and they’re ready to rise above behavior and circumstance to create the life they want for themselves and their children - without apology. Her obsession is helping parents fill their home with more love and less labor, so you can love (and like) your kids more than you ever thought possible. And feel the same way about yourself. Tune in to Abigail’s podcasts, Mother Flipping Awesome and Hand in Hand Parenting (with almost a million downloads collectively) and find out why parents call her a “Badass Stealthy Sparkle Wizard” and the “Esther Perel of Parenting.” And why they wait months to join her exclusive six month, tailor-made mentorship program. Head on over to motherflippingawesome.com and sign up for her free Tiny Transformation so you too can begin to rise.Click here to register for our FREE Mini Masterclass on the 5 Secrets of Parenting Strong-Willed Kids (without Screaming, Threats, or Pulling Your Hair Out): https://www.evieandsarah.com/secrets/And don't miss Evie's Facebook Live on Tuesday, January 26, at 12:00 PM EST on "Why Punishments Don't Work with Your Strong-Willed Child and What to Do Instead." Set yourself a reminder and watch right here: https://www.facebook.com/EvieandSarah/posts/5021017397939943(After the event, you'll be able to use that same link to view the video.)Stay in touch by sending us your questions and feedback!Phone: (857) MANNERSEmail: hi@evieandsarah.comTake our quiz to discover your Parenting Perspective: "What type of parent are you in public?" When you discover your unique strengths as a parent, you can develop your confidence, character, and connections.Website: http://www.evieandsarah.comFacebook: http://www.facebook.com/evieandsarahFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week, we're talking about chaperoning a Zoom birthday party, and answering a listener question about a virtual party invitation requesting gifts.Use the links below to tune in to our Facebook Live events:Toys Everywhere? What to Toss and How to Organize So Your Kid Will Want to PlayDoes Your Kid Have Selective Hearing? Here’s How to Get Them to ListenAnd set yourself a reminder for our next event on Tuesday, January 19 at 12:00 PM EST:How to Read Your Child’s Tantrum Triggers to Prevent Their Next Meltdown(After the event, you'll be able to use that same link to view the video.)Stay in touch by sending us your questions and feedback!Phone: (857) MANNERSEmail: hi@evieandsarah.comTake our quiz to discover your Parenting Perspective: "What type of parent are you in public?" When you discover your unique strengths as a parent, you can develop your confidence, character, and connections.Website: http://www.evieandsarah.comFacebook: http://www.facebook.com/evieandsarahFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week, we're talking about...The downside of smaller social circles during COVID, for kids and parentsHow and whether to back out of regular summer plans with family during the pandemicJoin us for an author event with Barbara's Bookstore on January 14, 7:00 PM EST, on "sharenting":Is parenting really more challenging these days? Our generation is the first to contend with the reality of raising children in the age of social media, and the decisions we make can have long-lasting and far-reaching effects. Why do parents gravitate toward social media and share so much? What are the drawbacks and benefits for parents and for children, whose personal brand we craft from birth? What role should consent play in parents' social media practices? And how might the content we share help or hinder our adult relationships?Click here to join: https://www.crowdcast.io/e/moderns-manners/register. All registrants receive 10% off their book purchase with code ‘EVENT’Take our quiz to discover your Parenting Perspective: "What type of parent are you in public?" When you discover your unique strengths as a parent, you can develop your confidence, character, and connections.Stay in touch by sending us your questions and feedback!Phone: (857) MANNERSEmail: hi@evieandsarah.comWebsite: http://www.evieandsarah.comFacebook: http://www.facebook.com/evieandsarahFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week, we're talking about...Whether you need to pay extra to have gifts wrapped when they’re shipped directly from the storeCultural differences in parenting styles that can cause lots of judgment from visitors in your homeTake our quiz to discover your Parenting Perspective: "What type of parent are you in public?" When you discover your unique strengths as a parent, you can develop your confidence, character, and connections.You can order your copy of our new book Modern Manners for Moms & Dads: Practical Parenting Solutions for Sticky Social Situations [affiliate link] at Amazon, Barnes & Noble, Target, or wherever you get your books.Stay in touch by sending us your questions and feedback!Phone: (857) MANNERSEmail: hi@evieandsarah.comWebsite: http://www.evieandsarah.comFacebook: http://www.facebook.com/evieandsarahFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week, we're talking about...Holiday gift exchanges with partners and spousesHow your Parenting Perspective might shine through during the holidays, or how you might be leaning into a different perspective right now and whyTake our quiz to discover your Parenting Perspective: "What type of parent are you in public?" When you discover your unique strengths as a parent, you can develop your confidence, character, and connections.Looking for holiday gifting suggestions? Be sure to check out our limited edition holiday swag! And don't forget: books make amazing gifts. You can order your copy of Modern Manners for Moms & Dads: Practical Parenting Solutions for Sticky Social Situations [affiliate link] at Amazon, Barnes & Noble, Target, or wherever you get your books.Stay in touch by sending us your questions and feedback!Phone: (857) MANNERSEmail: hi@evieandsarah.comWebsite: http://www.evieandsarah.comFacebook: http://www.facebook.com/evieandsarahFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week, we're talking about...Having difficult conversations with your child’s teacherAnd confronting your in-laws about way too many Christmas gifts, especially for one of your childrenTake our quiz to discover your Parenting Perspective: "What type of parent are you in public?" When you discover your unique strengths as a parent, you can develop your confidence, character, and connections.Looking for holiday gifting suggestions? Be sure to check out our limited edition holiday swag! And don't forget: books make amazing gifts. You can order your copy of Modern Manners for Moms & Dads: Practical Parenting Solutions for Sticky Social Situations [affiliate link] at Amazon, Barnes & Noble, Target, or wherever you get your books.Stay in touch by sending us your questions and feedback!Phone: (857) MANNERSEmail: hi@evieandsarah.comWebsite: http://www.evieandsarah.comFacebook: http://www.facebook.com/evieandsarahFacebook Group: https://www.facebook.com/groups/modernmannersformomsanddadsInstagram: https://www.instagram.com/evieandsarah/Music: Something Elated by Broke for Free See acast.com/privacy for privacy and opt-out information.

This week on Have You Heard Of...Jenny introduces Emma to a movie that surely (possibly? inspired many to attend medical school. It's Patch Adams! We'll be talking about how perfect casting, how Robin William's sheer force of will and charm is why this movie exists, respecting nurses, all before wrapping it up with a tight five Emma's Spotlight Swap: Black Sails, Hercules coming to Broadway! Music: Something Elated by Broke For Free Donate to BLM Toronto Donate to BLM Vancouver

I'm happy to introduce you to my new podcast. Art The podcast art was created by Kreativjohn. Find his portfolio at https://dribbble.com/Kreadivjohn. You can contact him on Reddit at u/Kreadiv01, and email him at lakanchroma@gmail.com. Music: Something Elated by Broke for Free Link: Something Elated by Broke for Free at the Free Music Archive License: https://creativecommons.org/licenses/by/3.0/us/ Podcast Links Twitter: @myownsoapboxpod Email: myownsoapboxpod@gmail.com

This week on Have You Heard Of...Jenny introduces Emma to the personal and almost deceptively lighthearted of Dodie Clark. We'll be talking about how Dodie perfectly articulates the difficulty of having a private and public life, the importance  of resting before you burn out,  and then we'll try our hand once again at curating soundtracks. This episode is more then a 6/10.  Emma's Spotlight Swap: Eurovision Song Contest: The Story of Fire Saga, Can You Keep a Secret? Music: Something Elated by Broke For Free Donate to BLM Toronto Donate to The Okra Project #JusticeForRegis Fundraiser Fundraiser for Dafonte Miller

*We have some audio struggles/weird background noise in this episode. Stick with it please, Fried Green Tomatoes is worth it.* This week on Have You Heard Of...Emma introduces Jenny to the decades-spanning testament to friendship and romance (yes, it's a romance) 1991 film Fried Green Tomatoes. We'll be talking about not understanding 70's gameshows, Jon Avnet's fear of telling stories about women, and the importance of making sure your coworkers have a proper handle on what your tastes in movies are. Will Jenny love Fried Green Tomatoes? Or will Emma be left to wonder alone what becomes of the brokenhearted?  Jenny's Unshareables: Erase Your Face cloths, singing the praises of fangirls who translate K-pop videos. Music: Something Elated by Broke For Free ***Star Chart Chase Score*** Emma - 3 1/2 Jenny -  4

This week on Have You Heard Of...Jenny introduces Emma to the visual album/aural extravaganza Straight Outta Oz. We'll be talking about finding the right time to use that Frank L. Baum pun (the time is always), looking for fact in fiction, and how Todrick Hall is the ultimate triple threat. This album's got Jenny seeing colour but will Emma get stuck in sepia?Music: Something Elated by Broke For Free

In the first episode of Have You Heard Of... Emma introduces Jenny to one of her longstanding faves - John Carter! This week we'll be talking about the film's long and complicated production history, unwieldly character names, and why Dejah Thoris has earned her place in the Disney Princess Pantheon. This movie may have bombed at the box-office but will it reach #1 in Jenny's heart?Music: Something Elated by Broke For Free

This week we talk body positivity. Jillian Micheal comments on Lizzo concern for "her health". What exactly IS body positivity? Can you accurately judge a person just by how they look?   "What Jillian Michaels got wrong Lizzo and body positivity" by Katelyn Esmonde https://www.vox.com/culture/2020/1/15/21060692/lizzo-jillian-michaels-body-positivity-backlash Find us online www.growingbyshrinking.com  Shit we like, son Kayla - GoWise AirFryer https://www.gowiseproducts.com/collections/air-fryer Kyra - Cheer https://www.netflix.com/title/81039393 Jenn - Google Pixel 4 https://store.google.com/ca/product/pixel_4?hl=en-CA&gclid=CjwKCAiAg9rxBRADEiwAxKDTupkT7p-7F5TKYnNqvhdaROEwywMk8389qAnHWaeXlF9UHVlmPMsczxoCZ-EQAvD_BwE&gclsrc=aw.ds Nell - "Instant Loss" | Instagram: https://www.instagram.com/instantloss/?hl=en | Website: https://instantloss.com/ WW Connect Usernames | Jenn Rausch: @laughs_loud | Kayla Toole: @ktoole83 | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

Let's talk the new myWW Green, Blue, Purple programs. At the end of the day all programs are steering you towards good health and nutritional eating. But, haven't we have seen these plans before? Green looks a lot like Points+; Purple looks a lot like Simply Filling. What do you think of the new plan? Which plan did you choose? #mywwgreen #mywwblue #mywwpurple  Find us online www.growingbyshrinking.com  Shit we like, son Jenn -Bulk Barn https://www.bulkbarn.ca/en/Home Kayla - Disney+ https://www.disneyplus.com/  Nell - Self-care https://www.oprahmag.com/life/health/g25939272/self-care-tips/ Kyra - Unplanning  WW Connect Usernames | Jenn Rausch: @laughs_loud | Kayla Toole: @ktoole83 | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

We are back! We have been away from your ears for a few weeks due sickness. This week we talk about struggles we face when sickness stikes. What are you go-to tips and tricks when you're sick? Shit we like, son Kyra - Conan Needs a Friend https://www.earwolf.com/show/conan-obrien/ Nell - Yum & Yummer Butter Chicken Naan Bread http://yumyummer.com/ (page 28) Kayla - Fruit 2O http://fruit2o.ca/ Jenn - Eddie Bauer Hiking Boots https://www.eddiebauer.ca/view/shop-by-activity/hiking/shoes/gender-womens/ WW Connect Usernames | Jenn Rausch: @laughs_loud | Kayla Toole: @ktoole83 | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

Time for a spoooooooky episode. We talk about snaccidents and stealthy tacticts for working around the tasty candy holiday, Halloween! This week we talk our own struggles and plans for planning for halloween treats.  Share with us your top tips, plans and tricks for Halloween!  Spongebob Characters as sexy men https://babe.net/2017/03/27/sexy-spongebob-hentai-1633 Find us online www.growingbyshrinking.com  Shit we like, son Nell - Sweet Pea Leigh https://www.instagram.com/sweet_pea_leigh/  Kalya - Old El Paso Mini Tortilla Bowls https://www.oldelpaso.com/products/taco-boats-mini-flour-tortillas-20-ct-8-oz Kyra - The Two Day Rule https://www.youtube.com/watch?v=bfLHTLQZ5nc  Jenn - Mountain Buggy Stroller https://mountainbuggy.com/ca-en/ WW Connect Usernames | Jenn Rausch: @laughs_loud | Kayla Toole: @ktoole83 | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

Where the men at?? This week we talk about why are there so few men on WW. WW isn't just for the ladies. What can WW do shake things up to even out the membership? We'd love to hear from you: men and ladies!  Find us online www.growingbyshrinking.com  Shit we like, son Jenn - Asics Shoes Numbus-18 https://www.asics.com/us/en-us/gel-nimbus-18/p/0010255946.9701 Kyra - Habit Trackers, “Done” http://thedoneapp.com/ “Tally” https://apps.apple.com/us/app/tally-pay-off-debt-faster/id1080856103 Kayla - WW Chocolate Peanut Butter Baked Protein Bar https://www.weightwatchers.com/us/shop/chocolate-peanut-butter-baked-protein-bar Nell- Kimchi https://en.wikipedia.org/wiki/Kimchi  WW Connect Usernames | Jenn Rausch: @laughs_loud | Kayla Toole: @ktoole83 | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

This week we talk about intermittent fasting. Some people swear by it others do not like it. We have all tried it with one flavor or another. Join us as we talk about our own experiences, trials, successes and failures.  As always, we'd love to hear your thoughts and experiences on intermittent fasting.  Find us online www.growingbyshrinking.com  Shit we like, son Kyra - “Succession” https://www.crave.ca/search?q=sucession#/series/43068 Jenn - Sparkling Ice Black Raspberry https://www.sparklingice.com/flavor/black-raspberry-3/?ref=flavors/classics Nell - Wheel of Time Series https://www.goodreads.com/series/41526-the-wheel-of-time Kayla - Friday Romper by Smash + Tess https://smashtess.ca/products/the-friday-romper WW Connect Usernames | Jenn Rausch: @laughs_loud | Kayla Toole: @ktoole83 | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

Often in our own pusuit of health we find ourselves coming across both inner and outer conflicts a person experiences in the pursuit of "health". This week we talk about the comic “Unhealthy” by Abby Howard https://abbyhoward.itch.io/unhealthy. Abby takes us down her journey path in the pursuit of looking healthier which includes calorie-counting, pika, and bulima.    Find us online www.growingbyshrinking.com  Shit we like, son Kayla - Kirkland Chocolate Chip Protein Bars 5SP https://www.costco.com/Kirkland-Signature-Protein-Bars%2C-Chocolate-Chip-Cookie-Dough%2C-20-count%2C-2-pack.product.100423971.html Jenn - Epicure Guacamole Dip Mix https://epicure.com/en-ca/product/1001070  Kyra - Do Nothing! Nell - Laughing Cow Cheese Wedges - Light https://www.thelaughingcow.com/ WW Connect Usernames | Jenn Rausch: @laughs_loud | Kayla Toole: @ktoole83 | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

This week we talk about the Netflix show Ask the Doctor - "Obesity". Join us as we discuss how three friendly doctors share expert advice, bust medical myths and test the latest treatments. Being overweight isn't the fault of one person, there is a whole lot more going on from hormones to society https://www.netflix.com/title/81003997?s=i   Find us online www.growingbyshrinking.com  Shit we like, son Nell - Pho https://en.wikipedia.org/wiki/Pho Kyra - Derry Girls on Netflix www.netflix.com/ca/title/80238565  Jenn - Millarville Farmers Market https://www.travelalberta.com/ca/listings/millarville-farmers-market-5068/  Kayla - Knock Knock Stuff https://www.amazon.com/Knock-Knock/e/B00IQ6K8C0%3Fref=dbs_a_mng_rwt_scns_share “What to Eat” https://www.amazon.com/gp/product/1601061536/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i4 WW Connect Usernames | Jenn Rausch: @laughs_loud | Kayla Toole: @ktoole83 | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

How often do you find someone giving you advice? Wanted or unwanted, we all seem to be recipients of advice. This week we talk about best and worst advice we've received over the years.  Find us online www.growingbyshrinking.com  Shit we like, son Nell - Fold Its https://www.flatoutbread.com/product-recipes/foldit/  Kayla - True Lemon https://www.truelemon.com/  Kyra - "Ego is the Enemy" by Ryan Holiday  http://egoistheenemy.com/  Jenn - "The Subtle Art of Not Giving a F*ck" by Mark Manson https://markmanson.net/not-giving-a-fuck  WW Connect Usernames | Jenn Rausch: @laughs_loud | Kayla Toole: @ktoole83 | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

This week we talk about The Four Tendencies by Grechin Rubin. Rubin breaks people down into four main tendencies: Upholder, Questioner, Obliger, or Rebel. How do you respond to expectations?  Four Tendencies Quiz https://quiz.gretchenrubin.com/   Find us online https://linktr.ee/growingbyshrinking  Shit we like, son Nell - The Gap Workout Clothes Kayla - Kraft Sea Salt Natural Peanut Butter Jenn - Lilydale Turkey Bacon Kyra - The Fitness Marshall and Shrill WW Connect Usernames | Jenn Rausch: @laughs_loud | Kayla Toole: @ktoole83 | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

In the 12th episode of the Brighter Company podcast,Truls and Henrik talk about the CE process in a bit more detail. Brighter Company is the podcast about the company Brighter. Brighter develops products and services that fill clearly specified requirements of users within the care continuum. Email the show: podcast@brighter.se Music: Something Elated by Broke For Free (CC BY 3.0 US) http://freemusicarchive.org/music/Broke_For_Free/

Episode Notes Cosmopolitan's Top 10 tips credited by celebrities on their tried and true weight-loss tricks. Wisdom from Snookie to Britney Spears to  Chrissy Tiegen.  Article "10 Celebrity Weight-Loss Tips That Actually Work" by Elizabeth Narins, Cosmopolitan Shit We Like, son | Jenn – Libby App | Nell – Frank's Red Hot | Kayla – KD Shaker | Kyra – Thermos Food Jar WW Connect Usernames | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor | Kayla Toole: @ktoole83 | Jenn Rausch: @laughs_loud Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

Episode Notes This week we look at the history of WW. We learn about our girl, Jean Nidetch, Weight Watchers founder. From the Prudent Diet to Eating Management to WW Freestyle how times have changed... These days WW has (thankfully) moved beyond weekly liver in your diet.  Article "WW International" via Wikipedia Shit We Like, son | Kayla – Taylor Swift, "Lover" | Jenn – Jordan's Skinny Syrups  | Nell – The Local Public Library (for us, Calgary Public Library) | Kyra – "Yoga With Adriene" WW Connect Usernames | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor | Kayla Toole: @ktoole83 | Jenn Rausch: @laughs_loud Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

Episode Notes Surprise! We are dropping into your ears a week early. We wanted to talk about the new WW app, Kurbo. This app is designed for kids ages 8-17. We'd love to hear your thoughts on this app too!  Find us online https://linktr.ee/growingbyshrinking WW Connect Usernames | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor | Kayla Toole: @ktoole83 | Jenn Rausch: @laughs_loud Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

Episode Notes This week we talk about the episode, "6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work" from On Purpose with Jay Shetty. We all try incorporating these tips into our daily routine. Some were easy some were surprisingly tough. No phone, no internet before breakfast?! Can YOU do it?   Article "6 Simple Things You Can Do Every Morning to Boost Your Energy to Boost Your Energy Before Work" by Jay Shetty https://jayshetty.me/6-simple-things-you-can-do-every-morning-to-boost-your-energy-before-work/   Shit We Like, son | Kayla –  On Purpose by Jay Shetty | Jenn -  Salvation Army | Nell – Her Universe Geek Fashions (Loki Dress as mentioned) | Kyra – "The Checklist Manifesto" by Atul Gawande   WW Connect Usernames | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor | Kayla Toole: @ktoole83 | Jenn Rausch: @laughs_loud   Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose, Hogan, Bocking and Toole families.

In the eleventh episode of the Brighter Company podcast, Truls talks about shares, markets and Brighters planned move to a regulated market.  Brighter Company is the podcast about the company Brighter. Brighter develops products and services that fill clearly specified requirements of users within the care continuum. Email the show: podcast@brighter.se Music: Something Elated by Broke For Free (CC BY 3.0 US) http://freemusicarchive.org/music/Broke_For_Free/

Visit us @ www.growingbyshrinking.com  Episode Notes You asked, and we answer! Thanks to all for taking the time to send us some of your questions about WW, life and all the other wonderful things. Shit We Like, son   | Kayla – Go Wise Air Fryer | Jenn – YYC Mood Sunglasses | Nell – Click and Collect | Kyra – Tajin Seasoning WW Connect Usernames | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor | Kayla Toole: @ktoole83 | Jenn Rausch: @laughs_loud Credits: This episode was produced by Kyra LaRose and edited by Kyra LaRose and Darren LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose and Hogan family.

Episode Notes Snacks! We review our top and worst WW brand snacks along with a few other top snack picks. This episode we talk about the magic of getting in 10,000 steps. Is that really the magic number you need to achieve each day for optimal health?   Article "What 10,000 Steps Will Really Get You" by Amanda Mull https://www.theatlantic.com/health/archive/2019/05/10000-steps-rule/590785/     Shit We Like, son | Nell – Yum & Yummer Cookbook by Greta Podleski | Kayla – Smart Buns via Low Carb Grocery | Kyra – 90s Mugs with bendy straw | Jenn -  Built Bars use code GROWINGBYSHRINKING for 10% off!   WW Connect Usernames | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor | Kayla Toole: @ktoole83 | Jenn Rausch: @laughs_loud   Credits: This episode was produced and edited by Kyra LaRose. Sound engineer Darren LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose and Hogan family.

Media related to the L1 discussion: https://brighter.se/api/wp-content/uploads/2019/03/Financing-comparisons-from-podcast-episode-9.pdf  In the tenth episode of the Brighter Company podcast, Henrik and Truls answer your questions once again. Brighter Company is the podcast about the company Brighter. Brighter develops products and services that fill clearly specified requirements of users within the care continuum. Email the show: podcast@brighter.se Music: Something Elated by Broke For Free (CC BY 3.0 US) http://freemusicarchive.org/music/Broke_For_Free/

  Episode Notes What do Mariah Carey and Gwyneth Paltrow have in common with the GxS ladies? Apparently not much. This week look at 10 ways to get back on track after a slip up and then look at how celebrity diets through our WW lenses. We consider looking at the big picture over just the weekly weigh-in.  Articles "Top 10 Ways to Get Back on Track" by Sylvia Davis https://www.webmd.com/diet/obesity/features/top-10-ways-to-get-back-on-track  "All of the Celebrity Diets We've Tried (and a Few We Haven't)" by The Cut (Rebecca Harrington) https://www.thecut.com/article/celebrity-diets-guide.html References | Goop (Gwyneth Paltrow site) | Baby Drinks Cola for the First Time | Food vs. Appetite Shit We Like, son / Endorsements | Nell - Diet Gingerale | Kayla - Smart Sweets Use Code: growingbyshrinking | Kyra - #pullingakayla, daily snack size chips, daily snack sized cake, Soup Course before a meal | Jenn -  #iwanttobealoserlikekayla, Strong by Zumba WW Connect Usernames | Kyra LaRose: @awesomeyay | Nell Hogan: @jnellzor | Kayla Toole: @ktoole83 | Jenn Rausch: @laughs_loud Credits: This episode was produced and edited by Kyra LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose family. 

Episode Notes There seems to be many long standing tidbits about how to lose weight and be healthy. Conventional wisdom sites you just need to exercise more to lose weight. Calories in = calories out. Right? We discuss how this long standing wisdom holds up under 60+ studies reviewing this exact topic. To round out this discussion we review how much self-control is actually within our control.  Articles "Why you shouldn't excercise to lose weight, explained with 60+ studies" by Juila ABelluz and Javier Zarracina https://www.vox.com/2016/4/28/11518804/weight-loss-exercise-myth-burn-calories "Obesity and the 'self-control' brain area: What is the link?" by Ana Sandiou https://www.medicalnewstoday.com/articles/324560.php Endorsements Nell - Herbal Tea and Boom Chica Pop Jenn - Aquasize and Good Thin Crackers + Old Dutch Queso Kayla - Spokes and Skinnytaste Kyra - "The Diet Trap Soultion" by Judith Beck PhD (Author) and Deborah Busis (Author) WW Connect Usernames Kyra LaRose: awesomeyay Nell Hogan: jnellzor Kayla Toole: ktoole83 Jenn Rausch: laughs_loud Credits: This episode was produced and edited by Kyra LaRose. Music "Something Elated" by Broke for Free. Photo credits to Sadie Willow Photography. Special thanks to the LaRose family. 

Media related to the L1 discussion: https://brighter.se/api/wp-content/uploads/2019/03/Financing-comparisons-from-podcast-episode-9.pdf  In the ninth episode of the Brighter Company podcast, Henrik and Truls answer your questions related to the company’s financing strategy and securities .  Brighter Company is the podcast about the company Brighter. Brighter develops products and services that fill clearly specified requirements of users within the care continuum. Email the show: podcast@brighter.se Music: Something Elated by Broke For Free (CC BY 3.0 US) http://freemusicarchive.org/music/Broke_For_Free/

In the eigth episode of the Brighter Company podcast, Jacob we talk to diabetes nurse Lisa Malm. About diabetes, healtcare and how Actiste fits into todays system.  Brighter Company is the podcast about the company Brighter. Brighter develops products and services that fill clearly specified requirements of users within the care continuum. Email the show: podcast@brighter.se Music: Something Elated by Broke For Free (CC BY 3.0 US) http://freemusicarchive.org/music/Broke_For_Free/

In the seventh episode of the Brighter Company podcast, Jacob we talk with freelance copywriter Andrew about being the father of someone with diabetes.   Brighter Company is the podcast about the company Brighter. Brighter develops products and services that fill clearly specified requirements of users within the care continuum. Email the show: podcast@brighter.se Music: Something Elated by Broke For Free (CC BY 3.0 US) http://freemusicarchive.org/music/Broke_For_Free/

In the sixth episode of the Brighter Company podcast, we are anwering you questions about the Q3 interim report.  Brighter Company is the podcast about the company Brighter. Brighter develops products and services that fill clearly specified requirements of users within the care continuum. Email the show: podcast@brighter.se Music: Something Elated by Broke For Free (CC BY 3.0 US) http://freemusicarchive.org/music/Broke_For_Free/

In the fifth episode of the Brighter Company podcast, Jacob talks with COO Henrik Norström and Hamza Moftah about his role for Brighter in the future in the UAE.  Brighter Company is the podcast about the company Brighter. Brighter develops products and services that fill clearly specified requirements of users within the care continuum. Email the show: podcast@brighter.se Music: Something Elated by Broke For Free (CC BY 3.0 US) http://freemusicarchive.org/music/Broke_For_Free/

In the fourth episode of the Brighter Company podcast, Jacob talks with CEO Truls Sjöstedt about the latest happenings at Brighter since the first episode of the podcast.  Brighter Company is the podcast about the company Brighter. Brighter develops products and services that fill clearly specified requirements of users within the care continuum. Email the show: podcast@brighter.se Music: Something Elated by Broke For Free (CC BY 3.0 US) http://freemusicarchive.org/music/Broke_For_Free/

In the third episode of the Brighter Company podcast, Jacob talks with Investor Emre Aydin about his thoughts on investing and why he decided to invest over 5 years ago.  Brighter Company is the podcast about the company Brighter. Brighter develops products and services that fill clearly specified requirements of users within the care continuum. Email the show: podcast@brighter.se Music: Something Elated by Broke For Free (CC BY 3.0 US) http://freemusicarchive.org/music/Broke_For_Free/

In the second episode of the Brighter Company podcast, Jacob talks with Brighter advisor Jorge Otero about changeing patient behaviour in health care.  Brighter Company is the podcast about the company Brighter. Brighter develops products and services that fill clearly specified requirements of users within the care continuum. Email the show: podcast@brighter.se Music: Something Elated by Broke For Free (CC BY 3.0 US) http://freemusicarchive.org/music/Broke_For_Free/

In this first episode of the Brighter Company podcast, Jacob talks with CEO Truls Sjöstedt and COO Henrik Norström about the Q2 interim report of 2018.  Brighter Company is the podcast about the company Brighter. Brighter develops products and services that fill clearly specified requirements of users within the care continuum. Email the show: podcast@brighter.se Music: Something Elated by Broke For Free (CC BY 3.0 US) http://freemusicarchive.org/music/Broke_For_Free/

It's 1850. The gold rush in the wild west, and Joaquin Murrieta seeks a better life in the US state of California, only recently taken from Mexico in the Mexican-American War. He tries to play by the rules and live by the laws, but everything keeps getting taken from him over and over again. Tired of living underfoot in a land that used to be his homeland, Joaquin decides to stand up and take his place as one of the legendary bandits of the old west. The creature this week is the headless mule. Like, a firebreathing one that moves around, not just a dead mule. -- Sponsors: Check out Vikings on The Great Courses Plus! It's a great way to learn not just about the culture behind some of the most popular stories from the podcast, but seemingly anything. There are over 10,000 lectures available. Go to http://www.thegreatcoursesplus.com/myths to sign up for a free trial! Casper mattresses are so much more comfortable than sticks. For real. I absolutely love mine. Check out http://www.casper.com/legends and use the code LEGENDS to get $50 off your mattress purchase. -- Music: “Something Elated” by Broke For Free “Bald Eagle” by Chad Crouch “Global Warming” by Kai Engel “Emmit Sprak” by Blue Dot Sessions “Roll On” by Ketsa “Pied-billed Grebe” by Chad Crouch “Maree” by Kai Engel “We Drive 3 Days” by Blue Dot Sessions “Masked” by Ketsa “Meekness” by Kai Engel “Residual Anxieties” by Ketsa “Life in Letters” by Ketsa “Sad Moments” by Ketsa “Dangerous Swing” by Blue Dot Sessions “Wandering” by Steve Combs  

Wir sitzen bei Kati daheim in North Beach, San Francisco und fragen uns, sag mal wie sind wir hier eigentlich gelandet? Was hat uns überrascht? Dabei landen wir irgendwie beim Gespräch über die Legalisierung von Cannabis, deutscher Politik und der Royal Wedding. Hm-hm. :) Music: "Something Elated" by Broke For Free is licensed under an Attribution 3.0 United States License.

Tucker Poling, Vice Chair of the Johnson County (KS) Democratic Party, joins RDtM to talk about the demands of being a stay-at-home dad, his former life as a litigator, the now-faded rivalry between MU and KU, his role within the JoCoDems, rising white angst, and the unhinged state of U.S. politics. Got a question? Email us at rdtmpodcast@gmail.com. You can also follow us on twitter @rdtmpodcast and on Facebook. Music: Something Elated by Broke for Free

Time to "Define the Relationship." But don't worry, we're not breaking up. Music: Something Elated by Broke for Free

Independent graphic novelist Scott Drummond joins us to talk about how Travis is his muse, the inspiration for his book Nightsmoke, the Midwest comic book scene and influential Kansas City artists, promoting your work at Cons, his Kickstarter campaign, identifying with minority superheroes, and how you can’t undo real life. You can read Nightsmoke at: http://www.nightsmokecomic.com/ Music: Something Elated by Broke for Free

Welcome to the Yogi Misfit Sessions. Today my guest is Nikki Krause. She's my deemed yoga sister from another mister. She's got on heck of a healing story. She's a strong, talented, and wise teacher who owns her life. Cancer is a scary topic and yet she speaks to it so gracefully. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.Learn more about Nikki: www.organicnik.com Instagram: @organicnik Facebook: Nikki Krause Twitter: @organicnik Music: Spotify SoundCloud Don't forget to subscribe via: iTunes | Google Play | RSS.MUSIC Something Elated by Broke For FreeWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. See acast.com/privacy for privacy and opt-out information.

This is the finale episode! So of course we take on the iconic and legendary "Paris is Burning". Featured guest: Roque from New York! Music: Something Elated by Broke for Free

This week Leah Patterson of Move Makeup and Eyona Mitchell of My Color of Beauty discuss the challenges of growing a business from one employee to something bigger. Connect with our guests: Leah Patterson @mymovemakeup http://www.mymovemakeup.com Eyona Mitchell @mycolrofbeauty http://www.mycolorofbeauty.com http://www.arkansasmoneyandpolitics.com/ Music: “Something Elated" by Tours http://freemusicarchive.org/music/Broke_For_Free/Something_EP/Broke_For_Free_-_Something_EP_-_05_Something_Elated Thanks to the Little Rock Regional Chamber of Commerce http://www.littlerockchamber.com/ Visit us at: http://www.hark.tv/ Video Production by: http://retrocatmedia.com/