Podcasts about neelu kaur

Self-advocacy can feel like a challenge, especially if you're conflict-avoidant, culturally conditioned to prioritize group harmony, or simply unsure how to speak up without fear of being labeled “difficult.” In this episode, we'll explore how to advocate for yourself effectively while balancing cultural expectations, professional norms, and personal boundaries. Neelu Kaur brings her unique expertise to the discussion. With a business degree and a masters in Social & Organizational Psychology along with her experience as a coach and master practitioner certified in NeuroLinguistic Programming, Yoga, and Ayurveda, Neelu has a really unique and comprehensive framework for tackling this topic. You'll learn: How cultural upbringing in collectivist vs. individualist societies influences our ability to speak up. Why advocating for yourself isn't selfish—it's a collective act that paves the way for others. The concept of being “a part of and apart from” group efforts to gain recognition for your contributions. How to shift from problem-framed to outcome-framed questions to open up possibilities. Practical tips for navigating conflict-avoidance and building confidence in difficult conversations. Why modeling self-advocacy as educators is essential for empowering students. How mindfulness, movement, and non-attachment can ground you before challenging situations. Whether you're negotiating for resources, managing peer dynamics, or striving to be heard or advance in a professional space, this episode provides the tools you need to find your voice and advocate for what matters most. Get the shareable article/transcript for this episode here.

This week on the KORE Women Podcast, Dr. Summer Watson welcomes Neelu Kaur, who is an executive coach, keynote speaker, and author of Be Your Own Cheerleader. Neelu is a force for self-advocacy, innovation, and inclusion, helping underrepresented voices thrive in corporate spaces. With a background in business, social psychology, and NLP, she partners with Fortune 500 companies to inspire transformative leadership. A dedicated yoga teacher and Ayurveda student, Neelu also brings a powerful mind-body connection to her work. This episode is packed with wisdom on how to own your voice, spark innovation, and lead from within. You can follow Neelu Kaur on: LinkedIn, on Instagram at: Neelu Kaur and Facebook at: neelu.kaur01 Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her Community Empowerment and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #BeYourOwnCheerleader #WomenInLeadership #SelfAdvocacy

Tune into this week's Level Up Claims podcast featuring Neelu Kaur, an expert in self-advocacy. Discover the importance of ensuring all voices are heard in the storm restoration industry and beyond. Kaur shares insights on fostering collaboration and preventing burnout. A must-listen for leaders eager to boost productivity and inclusivity!   Highlights How self-advocacy improves collaboration. Kaur's educational background. Cultural influence on self-advocacy. Observations on diversity in professional environments. Strategies for encouraging self-advocacy. Interviewing techniques to identify self-advocacy skills. Threading technique for inclusive meetings. Kaur's journey to self-advocacy focus. Why Neelu wrote her book. Balancing self-advocacy with overt bragging. The business case for inclusive communication. Impact of lack of self-advocacy on burnout. Costs of employee turnover.   Episode Resources Connect with Galen M. Hair https://insuranceclaimhq.com hair@hairshunnarah.com https://levelupclaim.com/ Connect with Neelu Kaur https://www.neelukaur.com/  

Born in India and raised in the US, Neelu Kaur  shares her immigrant story. She moved with her parents at a young age with only $75. As an Executive Leader Coach, Speaker, and Author, she grew up in a traditional Indian culture that valued the collective "we" over the individualistic "I". Advocating for herself and acknowledging her own accomplishments was incredibly uncomfortable. This struggle is shared by many immigrants working in Corporate, and Neelu is on a mission to empower all individuals with the tools to become effective self-advocates both in their professional and personal lives. Her professional challenges led her to become a Facilitator, Author, and Speaker. She talks about how to own and express our worth, leading to happier, healthier employees and more innovative, competitive organizations. Her clients include Google, Credit Karma, RBC, Sony Music, Deloitte, IPG, EY

Helen speaks with Neelu Kaur, a certified NLP (NeuroLinguistic Programming) Coach and Master Practitioner from the NLP Center of New York. Neelu's new book 'Be Your Own Cheerleader: An Asian and South Asian Women's Cultural Psychological and Spiritual Guide to Self-Promote at Work' explores ideas of self-advocacy and wellness for leaders. Neelu Kaur (Official Web) Neelu Kaur (Linkedin) Neelu Kaur (Instagram) Asian Bitches Down Under featured as one of the Top 20 Intersectional Feminist Podcast by FeedSpot, checkout other amazing podcast programs HERE Facebook | Asian Bitches Down UnderInstagram | Asian Bitches Down Under Buy Me A Coffee | Asian Bitches Down Under

Welcome to "Accelerate Your Business Growth." In this episode our host, Diane Helbig, delves into a thought-provoking conversation with Neelu Kaur, a seasoned expert in adult learning and leadership development. Neelu sheds light on the prevalent issue of burnout in today's society and offers actionable strategies for managing it. The discussion covers topics such as the pitfalls of multitasking, the significance of morning routines, the body budget concept, the importance of self-advocacy, and practical mindfulness techniques. Neelu also shares insights on Ayurveda's role in combating burnout. This episode promises valuable takeaways for individuals and teams seeking to navigate stress and enhance their well-being. Neelu Kaur has 15 years of experience specializing in Adult Learning & Leadership Development in Financial Services, Consulting, and the Tech Industry. She focuses on leadership, mindfulness, and burnout management for individuals, teams, and organizations. Neelu recently published her first book, ‘Be Your Own Cheerleader,' which focuses on self-advocacy for Asian & South Asian Women. She has a BS from NYU Stern School of Business & an MA from Columbia Univ in Social & Org Psych. If you are a small business owner or salesperson who struggles with getting the sales results you are looking for, get your copy of Succeed Without Selling today. Learn the importance of Always Be Curious. Accelerate Your Business Growth is proud to be included on the list of the 45 Best Business Growth Podcasts. Each episode of this podcast provides insights and education around topics that are important to you as a business owner or leader. The content comes from people who are experts in their fields and who are interested in helping you be more successful. Whether it's sales challenges, leadership issues, hiring and talent struggles, marketing, seo, branding, time management, customer service, communication, podcasting, social media, cashflow, or publishing, the best and the brightest join the host, Diane Helbig, for a casual conversation. Discover programs, webinars, services, books, and other podcasts you can tap into for fresh ideas. Be sure to subscribe so you never miss an episode and visit Helbig Enterprises to explore the many ways Diane can help you improve your business outcomes and results. Coping with Overwhelm: "And the answer to that, we all have the answer inside of us. We know when we're overwhelmed. Sometimes we just need to lay down. Sometimes we need to get away from the computer screen and walk for 20 minutes and come back, and then that overwhelm sort of dissipates." — Neelu Kaur 00:05:19 The Importance of Self-Advocacy: "So if you're not asking for support in areas that you need at work, chances are you're not asking for support in areas that you need at home. So self advocacy goes beyond the workplace." — Neelu Kaur 00:06:46  Learn more about your ad choices. Visit megaphone.fm/adchoices

Aloha, I'm Felicia Miller Johnson, the host of 'Awe Intuitive Conversation.' In this insightful episode with Neelu Kaur, we dive deep into the significance of being our own cheerleaders. Neelu opens up about her corporate journey, highlighting the challenges of self-advocacy. We explore her transformative path to becoming a published author and the impact of cultural influences on seeking external validation. The oracle card 'Joan of Arc' resonates, encouraging us to embrace individuality and speak our truth. Join us on this empowering journey! If you are interested in being a guest on Awe Intuitive Conversation, visit aweintuitiveconversation.com

Are you a leader whose  energy has given way to stress,  and now you are on the edge of burnout? You're not alone.Leadership is undeniably rewarding, yet it comes with its share of hurdles. In this episode, our guest, Neelu  Kaur, has walked this path and shared  her compelling stories, invaluable lessons, and actionable steps that breathed new life into her leadership journey.Neelu holds a BS from NYU Stern School of Business and M.A in Social and Organizational Psychology from Columbia University, and is a certified NLP Master Practitioner and Coach from NLP Center of New York. She has 15 years of experience specializing in adult learning and leadership development in financial services, consulting and tech industry. She focuses on leadership, mindfulness and burnout management for individuals, teams, and organizations. Nilu recently published her first book, Be Your Own Cheerleader, which focuses on self-advocacy for Asian and South Asian women.Tips to Prevent Burnout as Leaders     ✅ Have a daily routine and rituals ✅Chunk down your plans and time ✅Tap your five senses to reset your mind If you apply these tools, you'll have ✨ Clarity and Direction  ✨Increased Motivation  ✨Effective Time ManagementIn this interview, you will learn:00:00 min - Introduction03:16 min - Neelu Kaur's Journey 04:48 min - Tools and techniques that made a difference to Neelu 08:56 min - What is Leadership Burnout from Neelu Kaur's perspective10:01 min - Techniques used by Neelu15:37 min - Neelu's book on preventing leaders' burnout26:15 min - Connect with Neelu Kaur ( www.neelukaur.com )(Download it here: https://bit.ly/HHMGSU)THREE WAYS TO GET THE FREE RESOURCES SHARED IN THIS PROGRAM SIGN UP AT https://bit.ly/HHMGSUTEXT: Word "Joyful" to 38470. JOIN FB Group: Happy and Healthy Mind with Dr. Rozina: http://bit.ly/HHMwDRGLOVE THIS VIDEO and CHANNEL? HERE are YOUR NEXT STEPS!1) SUBSCRIBE to my channel! https://bit.ly/RozinaYT2) SHARE THIS EPISODE WITH A FRIEND3) GRAB YOUR FREE AUDIO GUIDE: “Relax on the go” https://www.stresstojoy.com/newsletter 4) SIGN UP FOR YOUR FREE Stress to Joy AUDIOBOOK on AUDIBLE: https://adbl.co/2w9LL5W 5) GET MY BOOKS/GUIDED GRATITUDE JOURNAL/AUDIOBOOKShttps://drrozina.com/books/ 6) ENROLL IN STRESS TO JOY ONLINE COURSEhttps://www.stresstojoy.com/onlinecourse 7) BOOK ME FOR YOUR SPEAKING, LEADERSHIP TRAINING, CORP. CONSULTING:  https://drrozina.com/ 8) MAKE AN APPOINTMENT FOR TREATMENT: https://shifahealth.org/request-an-appointment LET'S CONNECT!

 Neelu Kaur found herself continually either getting fired or made redundant after graduating university. Ultimately Neelu took stock of the situation and with a great deal of reflection, identified the key issues resulting in her starting her own company, writing a book and being engaged by Fortune 500 companies to consult.In this Read to Succeed interview, Neelu shares a particular book that has helped her in her entrepreneurial journey.For more great content, go to:https://www.isintosuccess.comhttps://www.instagram.com/insightsintosuccess/https://www.youtube.com/channel/UCVRkDL7gZSP98vnVyZ5445ghttps://www.tiktok.com/@insightsintosuccessEmail us at: paul.d@msofmarketing.comThanks for supporting us in our journey to find the secrets to success!

“Sometimes when you are a high achiever, you wait for a big win, and we really need to celebrate these smaller wins that happen along the way.” – Neelu Kaur Today's featured author is a corporate facilitator, wellness and leadership coach, NLP certified executive coach, and burnout management specialist, Neelu Kaur. Neelu and I had a fun on-a-bun chat about her 1st book, “Be Your Own Cheerleader: An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work”, the impact of Cultural Upbringing on Self-advocacy, overcoming burnout, and more!!! Key Things You'll Learn:How to tap into your inner cheerleaderHow our cultural expectations can impact our ability to self-promote and advocate for ourselvesHow can self-advocacy lead to success in your career and personal lifeSome tips for avoiding burnoutWhat setback led to Neelu's greatest success Neelu's Site: https://www.neelukaur.com/Neelu's Book: https://a.co/d/ax6L2vR The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 725 – “Closing the Confidence Gap” with Kelli Rae Thompson (@_KelliRThompson): https://www.goingnorthpodcast.com/ep-725-closing-the-confidence-gap-with-kelli-rae-thompson-_kellirthompson/ Ep. 496 – “So Empowered” with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/ 279.5 (Host 2 Host Special) – “The Game Of Self Domination” with Natsune Oki (@lifeupeducation): https://www.goingnorthpodcast.com/2795-host-2-host-special-the-game-of-self-domination-with-natsune-oki-lifeupeducation/ Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ Ep. 735 – “Take Back Your Weekends” with Allison Graham (@AllisonDGraham): https://www.goingnorthpodcast.com/ep-735-take-back-your-weekends-with-allison-graham-allisondgraham/ Ep. 638 – “From People Pleaser to Soul Pleaser” with Tracy Secombe (@TracySecombe): https://www.goingnorthpodcast.com/ep-638-from-people-pleaser-to-soul-pleaser-with-tracy-secombe-tracysecombe/ Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/ 245 – “Your Epic Life Blueprint” with Rock Thomas (@rockthomas): https://www.goingnorthpodcast.com/245-your-epic-life-blueprint-with-rock-thomas-rockthomas/ Ep. 500 – “Life Reset” With Dr. Foojan Zeine, Psy.D., MFT (@DrZeine): https://www.goingnorthpodcast.com/ep-500-life-reset-with-dr-foojan-zeine-psyd-mft-drzeine/ Ep. 737 – “The Art of Badassery” with Jennifer Cassetta (@JennCassetta): https://www.goingnorthpodcast.com/ep-737-the-art-of-badassery-with-jennifer-cassetta-jenncassetta/ Ep. 623 - "The Day One Executive" With April Armstrong (@ahaconsult): https://www.goingnorthpodcast.com/ep-623-the-day-one-executive-with-april-armstrong-ahaconsult/ Ep. 571 – “A Powerful Culture Starts with You” with Dr. Shahrzad Nooravi (@shahrzadnooravi): https://www.goingnorthpodcast.com/ep-571-a-powerful-culture-starts-with-you-with-dr-shahrzad-nooravi-shahrzadnooravi/ Ep. 517 – “God's Not Done with You” with Mary Guirovich (@maryguirovich): https://www.goingnorthpodcast.com/ep-517-gods-not-done-with-you-with-mary-guirovich-maryguirovich/ Ep. 322.5 (H2H Special) – “Burnout Proof” with Michael Levitt (@bfastleadership): https://www.goingnorthpodcast.com/ep-3225-h2h-special-burnout-proof-with-michael-levitt-bfastleadership/

Neelu Kaur found herself continually either getting fired or made redundant after graduating university. Ultimately Neelu took stock of the situation and with a great deal of reflection, identified the key issues resulting in her starting her own company, writing a book and being engaged by Fortune 500 companies to consult.Neelu shares her remarkable journey, pulling herself out of a negative spiral to find herself and identify ways that she can help others with similar issues.1:11 An introduction to Neelu.3:46 How did she cope with being fired so many times?8:18 The experience of COVID and the implications for our stress levels.12:36 Just how much is depression an issue in America?14:56 Why are people treated the way they are when made redundant?17:19 To what extent are some cultures better able to cope with burnout?22:05 Has COVID had an impact in her industry?23:46 Tell us about your book about being your own cheerleader.31:21 How hard is it for people coming from other cultures to become their own cheerleader?34:27 What are your goals going forward?For more great content, go to:https://www.isintosuccess.comhttps://www.instagram.com/insightsintosuccess/https://www.youtube.com/channel/UCVRkDL7gZSP98vnVyZ5445ghttps://www.tiktok.com/@insightsintosuccessEmail us at: paul.d@msofmarketing.comThanks for supporting us in our journey to find the secrets to success!

Are you feeling overwhelmed and burned out in your career, struggling to advocate for yourself?In a rapidly changing work environment where burnout and overwhelm is on the rise, the ability to navigate these challenges and practice self-advocacy has never been more crucial for your career and well-being.In this episode of the Daring to Leap podcast, host Loree Philip and guest Neelu Kaur, a Wellness & Burnout expert, dive into the pressing issues of today's job market, the signs and symptoms of burnout, the importance of self-advocacy, and Neelu's story of resilience in her career after she faced being downsized - over and over.By tuning into this episode, you'll:Learn to identify the early signs of burnout and take action before it escalates to extreme levels.Discover the power of self-advocacy and how it can help you in effectively communicating your needs and concerns.Practical tips and expert advice, including dealing with unresolved feelings and improving communication skills, to help you prevent burnout, and maintain personal well-being.Don't miss out on these valuable insights! Listen now to learn how to prevent burnout and harness the power of self-advocacy in your life. Your well-being and career success are worth it!Connect with Neelu Kaur:https://www.neelukaur.com/Connect with Loree Philip:https://www.linkedin.com/in/loree-philip/https://www.instagram.com/loreephilip/

In this episode, Beth Cougler Blom talks with Neelu Kaur about how we can maintain our well-being and prevent burnout, particularly as people who do facilitation work. Beth and Neelu also talk about: Mental health, self-advocacy, and cultural identity, particularly for women who identify as Asian and South Asian Finding support in communities of practice Signs of burnout Maintaining well-being in virtual work Self-care practices for mental well-being Internal and external motivation and their relationship to burnout   Engage with Neelu Kaur Website: https://www.neelukaur.com/ Linkedin: https://www.linkedin.com/in/neelukaur/ Instagram: https://www.instagram.com/neelu.kaur/ Facebook: https://www.facebook.com/neelu.kaur01 Twitter/X: NeeluKaur01 Connect with the Facilitating on Purpose podcast: Be Your Own Cheerleader book by Neelu Kaur Open Space Technology Scaling Intimacy Marcus Buckingham Ayurveda Box breathing   Connect with the Facilitating on Purpose podcast: Follow Facilitating on Purpose on Instagram, LinkedIn, or YouTube Show notes and transcripts available at facilitatingonpurpose.com   Connect with Host Beth Cougler Blom: Give feedback or suggest upcoming show topics or guests at hello@bethcouglerblom.com Visit bethcouglerblom.com to explore Beth's company's services in facilitation and learning design Purchase a copy of Beth's book, Design to Engage Follow Beth on Instagram, Facebook, or LinkedIn   Podcast production services by Mary Chan of Organized Sound Productions  

Neelu Kaur is an author, facilitator, NLP and executive coach, and a wellness and burnout management expert. She combines leadership development, neurolinguistic programming, and burnout management to offer her clients a healing hybrid of research-based professional development skills intricately intertwined with the wisdom of Yoga and Ayurveda. Neely's book, Be Your Own Cheerleader, is an Asian and South Asian woman's cultural, psychological, and spiritual guide to self-promoting at work to get your professional needs met. Guys, this book is a must-read, even if you're not in a corporate environment. Join me as I sit down with Neelu to discuss her unique approach to focusing on the mind in the workplace, healing our relationship to mental health, and how she continues to overcome the cultural, psychological, and spiritual challenges we all face daily.We talked about: Neelu explains Neuro Linguistic Programming and what to expect in her program (3:40)Self-advocating as South Asian women (12:04)Neelu's role as a core guide with Chief and how she got involved (16:39)The most difficult cultural, psychological, and spiritual aspects of Neelu's journey that had to be overcome  (20:09)The importance of reframing and having discussions around mental health (27:42)Neelu reflects on her childhood and what it was like immigrating to the U.S. (31:44)Neelu's relationship to South Asian culture now vs. back then (36:54)Neelu unpacks her journey through higher education and her quest for credentials (41:54)Rapid Fire Questions (48:46)Neelu's bare bones for happiness (52:21)Connect with Neelu: WebsiteInstagramLet's Connect:InstagramThis podcast is produced by Ginni Media

South Asians often encounter limitations in corporate America in adhering to the model minority myth, a collectivist mindset and many other "unqiue" nuances of the culture. This week's guest, Neelu Kaur helps clients tackle these challenges head on. Neelu is an expert in leadership, wellness, and diversity, who has worked with Google, RBC, and many other top firms over her 15-year career in coaching and leadership development. A certified NLP coach and master practitioner with degrees from NYU and Columbia University, she's also a certified Yoga Instructor, Ayurveda Specialist, and trained Ericksonian Hypnotherapist, focused on bringing mindfulness and stress management practices to individuals, teams, and organizations. Neelu's program, Be Your Own Cheerleader, teaches mental well-being in a diverse and inclusive workplace, and she is also the author of a self-advocacy guide of the same name for Asian and South Asian women. In this episode, host Nikhil Torsekar and Neelu cover: - A deeper dive into Neelu's recently published "Be Your Own Cheerleader" book and innovative platform, which melds Ayurveda, yoga, and neurolinguistic programming - What South Asians can do to find the sweet spot between their native collectivist mindset and Western rugged individualism - or the "I-we speedometer" - and thrive in corporate America - How paying heed to concepts like "fit for purpose," "reverse classroom," and "time confetti" can help workers manage burnout in a increasingly virtual world that continually blurs the line between home and office - Neelu's journey to Neurolinguistic Programming (NLP), and how this practice helped her confront toxic, uninspiring internal dialogue - How comedy and improv can help workers become more agile, take themselves less seriously, and reap the benefits of neuroplasticity - The principles of leadership embodiment, and how the "cocktail" of oxytocin and testosterone can help achieve an effective reset in stressful conditions To learn more about how you can "Be Your Own Cheerleader," visit neelukaur.com or connect with Neelu on Instagram or LinkedIn. Her book is also available on Amazon. Connect with Nikhil to learn more about ⁠⁠⁠⁠⁠⁠Untether Your Life⁠⁠⁠⁠⁠⁠ and other projects: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠GIOSTAR Chicago⁠

On today's episode, I talk about different tools for achieving and maintaining wellness. Many of us have probably heard of talk therapy, but what about hypnotherapy? And we all probably know that Yoga is a great tool for living well, but what about Ayurveda? To help us dig deeper into these topics, I invited Neelu Kaur to the pod - she is a Certified NLP (NeuroLinguistic Programming) coach, certified Yoga Instructor, Ayurveda Specialist, and trained Ericksonian Hypnotherapist. Neelu focuses on bringing mindfulness and stress management practices to both individuals as well as organizations and many of her clients are AAPI and/or women in the workplace. Listen in as she shares a wonderful overview, as well as specific tips, on how to live well. __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The NYCTalking Podcast is back! This time with author, facilitator, and Yoga instructor, Neelu Kaur. I love my conversations with Neelu because they make me a better version of myself. Join us as we discuss her new book "Be your own cheerleader," Tiktok videos, mental health, and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nyctalking/message Support this podcast: https://podcasters.spotify.com/pod/show/nyctalking/support

About the EpisodeLearn how to navigate workplace dynamics in our conversation with Neelu Kaur, an executive coach and author of Be Your Own Cheerleader. We delve into the art of self-promotion, managing anxiety, and the intersection of physical and mental well-being at work. We also explore the impact of AI like ChatGPT on creative tasks and discuss how to disrupt cultural biases for a more inclusive work environment. Equip yourself with practical strategies to "take up space" and champion your own growth and development in a rapidly evolving work landscape.About NeeluNeelu has brought her multi-dimensional approach to leadership and wellness workshops and coaching to employees at Google, IPG, Amplitude, and RBC. In the leadership space, she is a Facilitator, Experience Designer, NLP (NeuroLinguistic Programming) & Executive Coach. In the wellness space, she is a Yoga & Ayurveda teacher, burnout management specialist, and trained Ericksonian Hypnotherapist.She holds a BS from NYU Stern School of Business, an MA in Social & Organizational Psychology from Columbia University, and is a certified NLP (NeuroLinguistic Programming) Coach and Master Practitioner from the NLP Center of New York.Through 15 years specializing in Adult Learning & Leadership Development in large corporations she has worked in Financial Services, Consulting, Tech, and more. She is a certified Yoga Instructor, Ayurveda Specialist, and a trained Ericksonian Hypnotherapist focused on bringing mindfulness and stress management practices to individuals, teams, and organizations.Over time, she has found her niche in helping teams and individuals to be more productive, peaceful, and purposeful, which in turn boosts organizational profitability and individual success.Customer-Obsessed Picks:Be Your Own Cheerleader The Four Agreements

Join this conversation with Neelu Kaur as she dives in to talk about corporate burnout and how it affects asian and south asian women specifically. For more information visit: https://www.neelukaur.com/diversity-equality-inclusion/be-your-own-cheerleader-book

Neelu Kaur: Empowering Women for Self-Advocacy —  Were you raised in an individualistic or collective culture? Based on your answer to this question, you may experience challenges when it comes to self-advocacy and self-promotion. Those of us who come from collective cultures, or are raised by parents in collective cultures, struggle with speaking up for ourselves as well as speaking about ourselves in both professional and personal settings. In this episode, Ramona talks to Neelu Kaur about the importance of self-advocacy, guidance from her book Be Your Own Cheerleader:  An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work.  Join the conversation today to learn strategies on how you can become more empowered, confident and intentional about raising your voice, so that you may create a more fulfilling life.  Neelu is an author, facilitator and Executive Coach and resides in New York. Resources:  https://www.neelukaur.com/  Highlights from our conversation: Neelu's personal and professional journey to embracing self-advocacy Ways to deal with anxiety and panic attacks Be Your Own Cheerleader:  An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work How culture influences concepts of self-advocacy Why self-advocacy is so important personally and professionally Dancing between the “We" and the “I” Strategies for speaking up for yourself Daily practices to “be your own cheerleader”

Next episode available from Monday, June 5th with guest Neelu Kaur Do you know how to be your own cheerleader?

This week our host Brandi Starr is joined by Neelu Kaur, Karen Mangia and Hannah Holden for a roundtable discussion on executive burnout.  Neelu Kaur is the Author, Facilitator and Executive Coach at Neelu Kaur Leadership + Wellness. Neelu holds a BS from NYU's Stern School of Business, an MA in Social & Organizational Psychology from Columbia University and is a certified NLP Master Practitioner and Coach from the NLP Center of New York. She has 15 years of experience specializing in Adult Learning & Leadership Development in Financial Services, Consulting, and the Tech Industry. She focuses on leadership, mindfulness, and burnout management for individuals, teams, and organizations. Neelu recently published her first book, Be Your Own Cheerleader which focuses on self-advocacy for Asian & South Asian Womyn. Karen Mangia is the President & Chief Strategy Officer at Engineered Innovation Group,  Karen is one of the most sought-after keynote speakers in the world, the Wall Street Journal best-selling author of four books, host of the Success from Anywhere podcast and a tenured tech executive.  She has also worked at Salesforce, Cisco, and AT&T in the past. Karen is a catalyst who uses curiosity creativity to empower individuals, teams and organizations to successfully define, design and deliver the future.  Hannah Holden is a Burnout Survivor & Specialist at Hannah Holden. Hannah helps high-achieving consultants reboot from burnout with more energy, self-awareness, and intention so that they can love life again.  She brings over twenty years' experience in project delivery and consulting together with her passion for body-mind science, yoga, and mindfulness to help her clients prevent and overcome burnout. As Head of Business Consulting for a rapidly growing firm throughout the pandemic she has unique insights into the pressures experienced by consultants, people managers and business leaders.  Hannah's personal burnout experience serves as both inspiration for her mission and as inspiration for others to prevent and recover from burnout. She shares her experiences and insights, along with those of her guests on her podcast Burnout Isn't Necessary.      Continuing with mental health awareness month, on the couch this week joining Brandi are Neelu, Karen and Hannah for an Executive Burnout Roundtable: Recognizing, Recovering, and Re-entering. Links: Get in touch with Neelu Kaur on LinkedIn Neelu Kaur Be Your Own Cheerleader Facebook Instagram TikTok Twitter Get in touch with Karen Mangia on: LinkedIn Engineered Innovation Group Podcast: Success from Anywhere Facebook Instagram Twitter YouTube  Get in touch with Hannah Holden on: LinkedIn Hannah Holden Podcast: Burnout Isn't Necessary Facebook Instagram Subscribe, listen, and rate/review Revenue Rehab Podcast on Apple Podcasts, Spotify, Google Podcasts , Amazon Music, or iHeart Radio and find more episodes on our website RevenueRehab.live

Kelly Leonard, Executive Director of Learning & Applied Improvisation at Second City Works, talks to facilitator, Neuro-Linguistic Programming Executive Coach, and Burnout Management Specialist Neelu Kaur about her new book, “Be Your Own Cheerleader: An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work.” “We teach people how we want […]

Neelu Kaur is a Neuro-Linguistic Programming (NLP) Executive Coach, and Burnout Management Specialist, specializing in adult learning and leadership development in large organizations ranging from financial services and consulting to the tech industry. Neelu is the author of Be Your Own Cheerleader: A South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work. It is the first book written to help professional Asian and South Asian women self-advocate in the North American workplace, with a focus on mental well-being. Learn more about Neelu at https://www.neelukaur.com

Neelu Kaur is a Corporate Facilitator, Leadership & NLP (Neurolinguistic Programming) Coach, and Stress Management Specialist.  Neelu has 15 years of experience specializing in Adult Learning & Leadership Development in large organizations ranging from Financial Services to the Tech Industry. She is a certified Yoga Instructor, Ayurveda Specialist, and an Ericksonian-trained Hypnotherapist focused on bringing mindfulness and stress management practices to individuals, teams, and organizations.  We discuss her definition of leadership, her unique approach to assisting leaders with their  professional development, how coping with panic attacks led to her current career, and building a business as a Woman of Color (WOC). To learn more: www.neelukaur.com  

In this "Throwback Tuesday" HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Neelu Kaur about bringing mindfulness and stress management practices to individuals, teams, and organizations (Originally Aired May 17, 2021). See the video here: https://youtu.be/tTDEdb0qQGI. Neelu Kaur (https://www.linkedin.com/in/neelukaur/) is a Corporate Facilitator, Leadership & NLP (Neurolinguistic Programming) Coach, and Stress Management Specialist. She holds a BS from NYU's Stern School of Business, an MA in Social & Organizational Psychology from Columbia University, and is a certified NLP Master Practitioner and Coach from the NLP Center of New York. Neelu has 15 years of experience specializing in Adult Learning & Leadership Development in large organizations ranging from Financial Services, Consulting, to the Tech Industry. She is a certified Yoga Instructor and an Ericksonian trained Hypnotherapist focused on bringing mindfulness and stress management practices to individuals, teams, and organizations. Check out Dr. Westover's new book, 'Bluer than Indigo' Leadership, here: https://www.innovativehumancapital.com/bluerthanindigo. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy. Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine. Ranked #6 Performance Management Podcast: https://blog.feedspot.com/performance_management_podcasts/ Ranked #6 Workplace Podcast: https://blog.feedspot.com/workplace_podcasts/ Ranked #7 HR Podcast: https://blog.feedspot.com/hr_podcasts/ Ranked #12 Talent Management Podcast: https://blog.feedspot.com/talent_management_podcasts/ Ranked in the Top 20 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ --- Support this podcast: https://anchor.fm/hcipodcast/support

Neelu gives valuable tips on how to manage your mental health while working virtually. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tipswithte/message Support this podcast: https://anchor.fm/tipswithte/support

Welcome to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I'm your host Cleoni Crawford. This week we have a special guest. We have Neelu Kaur with us. Neelu Kaur is a Corporate Facilitator, Leadership & NLP (Neurolinguistic Programming) Coach, and Stress Management Specialist. She holds a BS from NYU's Stern School of Business, an MA in Social & Organizational Psychology from Columbia University and is a certified NLP Master Practitioner and Coach from the NLP Center of New York. Neelu has 15 years of experience specializing in Adult Learning & Leadership Development in large organizations ranging from Financial Services, Consulting, to the Tech Industry. She is a certified Yoga Instructor, Ayurveda Specialist, and an Ericksonian trained Hypnotherapist focused on bringing mindfulness and stress management practices to individuals, teams, and organizations.    Stay connected with Neelu Kaur: Linkedin: https://www.linkedin.com/in/neelukaur/ Instagram: https://www.instagram.com/neelu.kaur/ Facebook: https://www.facebook.com/neelu.kaur01 Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/  Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com.

SFTH - Neelu Kaur - 104 by Collaborative Solutions Group

Neelu Kaur is a leadership and wellness coach. She specializes in being more productive, peaceful, and purposeful at work and in all aspects of life.  Through over 15 years specializing in adult learning & leadership development in large corporations she's worked in Financial Services, Consulting, Tech, and more. She's also a certified Yoga Instructor, Ayurveda Specialist, and a trained Ericksonian Hypnotherapist focused on bringing mindfulness and stress management practices to individuals, teams, and organizations.She joined Lena in conversation about the differences between American and Indian culture, balancing working at home with your home life, the concept of fit for purpose, how to have self discipline and set boundaries, neurolinguistic programming and how to communicate to meet people where they are techniques to improve your communication via nlp and much more. Tune in now to hear this enlightening and powerful conversation. Don't forget to rate us, review and subscribe to the show so that you always know when a new episode is available.For today's show notes head to this link: https://lenalivinsky.com/55Send Lena a DM to let her know what you think about the show, or to inquire about being a guest! https://www.instagram.com/lena.livinsky/ 

In this HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Neelu Kaur about bringing mindfulness and stress management practices to individuals, teams, and organizations. See the video here: https://youtu.be/tTDEdb0qQGI. Neelu Kaur (https://www.linkedin.com/in/neelukaur/) is a Corporate Facilitator, Leadership & NLP (Neurolinguistic Programming) Coach, and Stress Management Specialist. She holds a BS from NYU's Stern School of Business, an MA in Social & Organizational Psychology from Columbia University, and is a certified NLP Master Practitioner and Coach from the NLP Center of New York. Neelu has 15 years of experience specializing in Adult Learning & Leadership Development in large organizations ranging from Financial Services, Consulting, to the Tech Industry. She is a certified Yoga Instructor and an Ericksonian trained Hypnotherapist focused on bringing mindfulness and stress management practices to individuals, teams, and organizations. Check out Dr. Westover's new book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy. Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine. Ranked in the Top 10 Performance Management Podcasts: https://blog.feedspot.com/performance_management_podcasts/ ; Ranked in the Top 10 Workplace Podcasts: https://blog.feedspot.com/workplace_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/ ; Ranked in the Top 15 Talent Management Podcasts: https://blog.feedspot.com/talent_management_podcasts/ ; Ranked in the Top 15 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ wSAlNY5xzJmtSN7ls4Pm

Hi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special guest named Neelu Kaur joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. In this episode myself and Neelu Kaur discuss: 1. Organizations siloed everything in 2020 and now have blended philosophies 5:50 2. Giving yourself proper wellness time 8:34 3. How businesses are transitioning to a more mindful approach to their clients & employees 11:50 4. Aligning with organizational goals and our individual goals through our WHY 15:30 5. Emotions don't happen to us, they happen by us 19:11 6. Toughest challenge Neelu faced in 2020 was how to do her business virtually & condense her courses 22:14 7. Writing her book, 32:11 8. Top author recommendations 32:52 9. Modelling Behaviour & Characteristics to those that inspire us 40:37 Neelu Kaur SOCIAL MEDIA & Website: Website: https://www.neelukaur.com Linkedin: https://www.linkedin.com/in/neelukaur Instagram: https://instagram.com/neelu.kaur?igshid=hf8poe04se52 Facebook: https://www.facebook.com/neelu.kaur01/ Thank you for listening. Cheers, Alex Blog: https://alexandermuir.com/blog/ Podcast: https://anchor.fm/alex-muir757 Find Me on Social: https://www.facebook.com/Alex-Muir-Marketing-521328441531919/ https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/ https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.