Podcasts about Omloop Het Nieuwsblad

With old grudges and new rivalries playing out on the gravel roads of Tuscany, Strade Bianche offered up plenty to talk about in this month's episode of The Cycling Podcast Féminin. Rose Manley and Denny Gray are joined by cycling broadcaster Rebecca Charlton to discuss all the juicy details, plus they look ahead to the return of Milan-Sanremo with a mini-feature about the race's predecessor, the Primavera Rosa. Ever since Demi Vollering's move to FDJ-Suez and Anna Van der Breggen announced her return to the peloton last year, anticipation of a fierce rivalry between the pair has been rising. After Strade Bianche and their first meeting at Setmana Valenciana, it is fair to say that the match-up has already more than exceeded expectations. Van der Breggen has proven to be the only rider in the peloton capable of matching Vollering for power and tactical nous, although Vollering has thus far always come away with the spoils. Strade Bianche also saw former world champion Pauline Ferrand-Prevot take third place, in her first spring Classic since 2018. Plus the race was a welcome showcase for the top riders in the peloton after something of a stalemate at Omloop Het Nieuwsblad which saw a surprise victory for Lotte Claes.  In anticipation of the inaugural Milano-Sanremo Donne, we take a look back at the race's precursor – the Primavera Rosa – which ran for seven editions from 1999 until 2005. The race took place on the last 118 kilometres of the men's Milan-Sanremo, on the same day and included the same Poggio and Cipressa climbs and Via Roma finish. We offer up a potted history of those editions and hear some first-hand accounts from people that were there including Marion Clignet, podium finishers Chantal Beltman and Ina Teutenberg, 2005 champion Trixi Worrack and photographer Mario Prato. Also on the agenda, hippopotamus races, bumping into your ex with 30 toilet rolls and the battle of the names: Nienke Vinke vs Lotte Claes. Sponsored by Sports Tours International The Cycling Podcast is proudly sponsored by Sports Tours International. Whether you want to ride, or watch the best in the world in action, Sports Tours International can take you to the heart of some of the world's biggest cycling events. Choose from a VIP experience at the Tour de France or one of the major classics, or riding events such as the Etape du Tour or Marmotte, you can travel in style with Sports Tours International. Go to the Tour de France Grand Départ in Lille, or see the race in the Alps, Pyrenees or on Mont Ventoux with one of Sports Tours International's package trips. Alternatively, enjoy a VIP experience in Paris, or even a once-in-a-lifetime journey in an official Tour de France vehicle, getting you as close to the action as possible. Let Sports Tours International take charge of all the planning and logistics so all you have to do is enjoy the ride. Go to sportstoursinternational.co.uk for full details. EPISODE SPONSORS Indeed If you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast. SEE AMARATERRA LIVE IN LONDON Cozze, by Amaraterra, has been the theme tune for our Giro d'Italia coverage since we began daily coverage in 2016. They are playing live at Brixton Jamm on Saturday, March 15 and would like as many podcast listeners to join them. You can buy tickets here. TRIBUTE TO RICHARD MOORE AT GENT-WEVELGEM Friend of the Podcast Charlotte Elton is raising money to pay tribute to our friend and co-founder Richard Moore at Gent-Wevelgem by painting his name on the road. She's crowdfunding to pay for the paint and any additional funds will be donated to Sir Chris Hoy's Tour de 4 charity. You can donate to the cause here. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Some of the Velo team is in the midst of gearing up for a field test, where we're testing all-road bikes and comparing them against a traditional racey road bike and a gravel bike. Between all the testing and riding we're doing, it's got us wondering what the heck is an all-road bike, anyway? Yeah, yeah, all-road bikes are supposed to bridge the gap between the race road bikes and the performance gravel bikes. They tend to offer more upright body positioning, handling that skews toward safe rather than agile, and often include some sort of feature that promises to dampen road vibrations. But where did the all-road name even come from? How did we lose the phrase 'endurance road bike' along the way? And perhaps most importantly, is a gravel bike the right bike if you're looking for an all-road bike? Along the way, we chat about Jim Cotton's excellent story on how breathing sensors are poised to blow up bike racing and why a breathing sensor is a much more reliable indicator of effort and output. We also dig into why Lidl-Trek raced on a SRAM gravel groupset at Omloop Het Nieuwsblad. We dug in on this latest episode of the Velo Podcast, and we hope you enjoy digging in, too. See the latest in cycling on Velo: velo.outsideonline.com  

We zouden eigenlijk wachten tot na Strade Bianche met een nieuwe aflevering, maar er gebeurde gewoon teveel om niet eerder op te nemen. Eerst sloeg het peloton lam in Omloop Het Nieuwsblad, toen won Ellen de tijdrit in de Vuelta Extremadura en als Strade dan ook nog voor de deur staat, is er genoeg om over te praten. Benjamin schuift dit keer ook aan om de vrouwen een beetje in het gareel te houden - niet gelukt.

In this episode of the BikeRadar Podcast, Liam Cahill sits down with Simon von Bromley to discuss the hottest tech trends from the first spring classic of 2025.   Back in the UK after a weekend in Belgium, Liam gives us the skinny on Visma–Lease a Bike's head-turning helmets, all the unreleased kit the likes of Specialized and Zipp and trying to hide, and why some teams are turning to gravel groupsets for road races.   Enormous aero helmets, 30mm tyres and gravel gearing – Omloop Het Nieuwsblad 2025 tech gallery Lidl-Trek using prototype automatic chain waxing machine at the Tour de France Learn more about your ad choices. Visit podcastchoices.com/adchoices

The peloton opened up Classics season with Omloop Het Nieuwsblad on Saturday and Omloop van het Hageland on Sunday, but the opening race left many pondering the new dynamics of the peloton, and how much impact offseason transfers (both in the peloton and in the cars) had on the race tactics.Then, on Sunday, Anna van der Breggen had us feeling like we'd hopped in a time machine. With Strade Bianche up next, the question is how much impact will Omloop Het Nieuwsblad have on the season, and can teams get their **** together before the next WorldTour one day?

How the Race was Won returns with a breakdown of the Omloop (Het) Nieuwsblad. Dane Cash and Cosmo Catalano talk tactics, surprises, blunders, and more in the first podcast of the season ... which is a lot more than a podcast this year. You can still listen to the show here on the podcast feed if you prefer, but How the Race was Won is now broadcasting live on video after all the big races. To get the full show, head on over to the Escape Collective YouTube channel.

The first few months of the year are meant to be calm in the cycling world, but we've had cancelled races, dramatic wrong turns, and some shock winners at big races. The Toms dissect the breakaway's success at Omloop Het Nieuwsblad, before pondering the prospect of Tadej Pogačar riding Paris-Roubaix, and the positive trend of riders taking a stance for their own safety. They then look ahead to this weekend's Strade Bianche, and give their rogue predictions for who could upset the two favourites. Music: Acid Trumpet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet License: http://creativecommons.org/licenses/by/4.0

Welcome back to Spin Cycle! We kick things off by diving headfirst into the opening weekend of the classics: Omloop Het Nieuwsblad and Kuurne-Brussels-Kuurne.First up, Omloop. What a weird day of racing, especially from the women's peloton. How and why did FDJ and SD Worx let the break get 15 minutes? It was a game of chicken where everyone ended up as a chicken. In the men's race, the surprise came in the finale as small groups came back together, which they don't usually do, resulting in a bigger bunch sprint than we've seen in years. At least a lovely old lady got her Arnaud de Lie moment. At Kuurne, Kaden Groves got a yellow card and Jasper Philipsen was fastest. Is Caley's Jonathan Milan draft pick already looking foolish? At Tour du Rwanda, the final stage was cancelled due to bad conditions. Not a great sign ahead of the planned World Championships later this year.Finally, we like to end the show on a high note, so last up is the news that the 2027 Tour de France might start in the UK. Jonny is ecstatic. 

Er is weer heel veel gebeurd in sportland. De heren raakten niet uitgepraat over ‘oliedomme' actie van Kjeld Nuis, de fantastisch spelende Andries Noppert die zonder Van Persie helemaal opleeft en het vrouwenpeloton heeft in de Omloop Het Nieuwsblad geen reclame gemaakt voor de sport. “Amateuristisch!”, aldus de mannen. Je hoort dit en meer in de nieuwste aflevering van de Bureau Sport Podcast.

Esta semana se han disputado la Omloop Het Nieuwsblad y Kuurne-Brussels-Kuurne dando paso a lo que se conoce como el Opening Weekend que creo que ha sido un poco decepcionante. Le preguntaré a Jordi Martínez, que se pasará por su casa, si a él también le defraudó el fin de semana. Comentaremos las dos carreras juntos. Y además, el resto de carreras, la actualidad, la pre-previas de las carreras de esta semana, todo para estar al día del ciclismo en ruta masculino. Este es el contenido del episodio: 00:00 - 04:30 ▶EDITORIAL 03:11 - 05:36 ▶UNA NOTICIA IMPORTANTE: relacionado con el podcast que os interesa escuchar. 05:36 - 18:19 ▶ACTUALIDAD: repaso de las noticias más importantes. 18:19 - 1:23;35 ▶OPENING WEEKEND: repasamos Omloop y Kuurne con Jordi Martínez. 1:23:35 - 1:34:42 ▶OTRAS CARRERAS: repaso en formato más corto de otras carreras importantes de la semana. 1:34:42 - 1:40:31 ▶PRÓXIMAS CARRERAS: os doy algunos apuntes sobre las carreras que nos vienen durante la semana. No te olvides de darle LIKE ❤️ y COMENTAR ✍️ A los mandos de las bicicletas: David Gómez ( https://x.com/davidesportista ) ¡Haz CLIC en el botón de APOYAR y conviértete en un FAN de Ciclismo de Ayer y de Hoy! ️ Ten acceso a los episodios EXCLUSIVOS para FANS, no tendrás publicidad y ayudas al mantenimiento del proyecto. ¿Quién puede dar más? ¿Nos acompañáis en esta ruta? ➡️Únete a nuestro canal de TELEGRAM. Comentamos las carreras, jugamos a intentar adivinar el ganador de las carreras, hacemos piña alrededor del ciclismo t.me/ciclismoayerhoy SUBSTRACK: https://open.substack.com/pub/ciclismoayerhoy Nuestro Twitter: https://twitter.com/ciclismoayerhoy Nuestro BlueSky: https://bsky.app/profile/ciclismoayerhoy.bsky.social Nuestro canal de Youtube: https://youtube.com/@ciclismoayerhoy Página de Facebook: https://www.facebook.com/profile.php?id=61568610367016 Nuestro Instagram: https://www.instagram.com/ciclismoayerhoy

Daar zijn we weer! Na onze afsluitende liveshow van het wielerseizoen 2024 tijdens het Nationaal Wielergala in het Beatrix Theater (21 oktober) is er alweer een nieuw wielerseizoen begonnen! En naast de rensters zijn ook voormalig profwielrensters Vera Koedooder en Eva Buurman uit hun podcast-winterslaap gekomen. Vera en Eva troffen elkaar enkele uren na de Omloop het Nieuwsblad online voor Koerage Koers #36! Niet een van de topfavorietes, maar voormalig duathlete Lotte Claes uit België reed na een super knappe lange ontsnapping met 3 medevluchters heel verrassend naar de overwinning door de Oostenrijkse Nerlo te verslaan in de sprint. Daarachter won Demi Vollering de sprint van Puck Pieterse om plek drie. Het was een hele merkwaardige koers, waarin de ego's vanuit de ploegleiderswagen de grootste rol leken te spelen. Veel luisterplezier!De shownotes:- NOS.nl: Vollering en Pieterse komen te laat, Claes wint verrassend Omloop het Nieuwsblad- Uitslag op Procyclingstats.comSociale kanalen van Koerage:Website: www.koerage.ccInstagram: www.instagram.com/koerageFacebook: www.facebook.com/koeragecyclingconceptsTwitter: www.twitter.com/KoerageCCSociale kanalen van Vera:Website: www.verakoedooder.nlInstagram: www.instagram.com/verakoedooderFacebook: www.facebook.com/VeraKoedooderTwitter: www.twitter.com/VeraKoedooderLinkedIn: www.linkedin.com/in/vera-koedooder-oly-32704810Youtube: www.youtube.com/channel/UCS7BxSZXsgZ7VDO33Wwl5wSociale kanalen van Eva:Instagram: www.instagram.com/eva_buurmanFacebook: www.facebook.com/eva.buurmanTwitter: www.twitter.com/evabuurmanLinkedIn: www.linkedin.com/in/evabuurman

This week's Spin Cycle podcast opens with the news that Rabobank is returning as a sponsor for Visma-Lease a Bike, like a salmon returning a once-polluted river. Rabobank's history in the sport is long and somewhat sordid, and their departure due to doping scandals felt final. Well, now they're back. What does that mean? Then Caley, Jonny, and Dane preview the upcoming Omloop Het Nieuwsblad and Kuurne-Brussels-Kuurne races, analyzing route changes, potential contenders like Wout van Aert and Tom Pidcock, and the "Omloop curse." We touch on UAE's classics team and possible favorites for the races. Finally, we head into corrections corner. 

It's the equivalent of Christmas Eve in Flanders, the night before Omloop Het Nieuwsblad, the opening cobbled classic of the spring season. Join Lionel Birnie and Rob Hatch as they preview the race and wonder who can stop Visma-Lease A Bike winning four in a row. There's a wistful meander down memory lane recalling past editions, an attempt to capture the elements that make Omloop such an eagerly-anticipated race, and a bit of light speculation ahead of Saturday's race. Sponsored by Sports Tours International The Cycling Podcast is proudly sponsored by Sports Tours International. Whether you want to ride, or watch the best in the world in action, Sports Tours International can take you to the heart of some of the world's biggest cycling events. Choose from a VIP experience at the Tour de France or one of the major classics, or riding events such as the Etape du Tour or Marmotte, you can travel in style with Sports Tours International. Go to the Tour de France Grand Départ in Lille, or see the race in the Alps, Pyrenees or on Mont Ventoux with one of Sports Tours International's package trips. Alternatively, enjoy a VIP experience in Paris, or even a once-in-a-lifetime journey in an official Tour de France vehicle, getting you as close to the action as possible. Let Sports Tours International take charge of all the planning and logistics so all you have to do is enjoy the ride. Go to sportstoursinternational.co.uk for full details. SEE AMARATERRA LIVE IN LONDON Cozze, by Amaraterra, has been the theme tune for our Giro d'Italia coverage since we began daily coverage in 2016. They are playing live at Brixton Jamm on Saturday, March 15 and would like as many podcast listeners to join them. You can buy tickets here. TRIBUTE TO RICHARD MOORE AT GENT-WEVELGEM Friend of the Podcast Charlotte Elton is raising money to pay tribute to our friend and co-founder Richard Moore at Gent-Wevelgem by painting his name on the road. She's crowdfunding to pay for the paint and any additional funds will be donated to Sir Chris Hoy's Tour de 4 charity. You can donate to the cause here. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In de derde aflevering van de WielerOrakel Podcast blikken Tom, Thomas en Daniël vooruit op het klassieke openingsweekend, met de Omloop Het Nieuwsblad en Kuurne-Brussel-Kuurne in het vizier. Ze bespreken de topfavorieten, de parcoursen en de belangrijkste strategieën. Daarnaast geven ze hun laatste tips en delen ze hun keuzes voor het klassiekerspel, zodat jij goed voorbereid het klassieke voorjaar in gaat. Enjoy!

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Os traigo la previa de la Omloop Het Nieuwsblad 2025 que se disputará este sábado 1 de marzo y que dará el comienzo a las clásicas belgas Explicación del recorrido ⭐Nombres importantes para ganar la carrera Os queremos recordar que este episodio es posible gracias al apoyo de todos los FANS que mes a mes apoyan económicamente el proyecto. Muchas gracias. No te olvides de darle LIKE ❤️ y COMENTAR ✍️ A los mandos de las bicicletas: David Gómez ( https://twitter.com/davidesportista ) Si no eres FAN y quieres escuchar este episodio y todos los que hay para FANS; ¡Haz CLIC en el botón de APOYAR y conviértete en un FAN de Ciclismo de Ayer y de Hoy! ️ Ten acceso a los episodios EXCLUSIVOS para FANS, no tendrás publicidad y ayudas al mantenimiento del proyecto. ¿Quién puede dar más? ¿Nos acompañáis en esta ruta? ➡️Únete a nuestro canal de TELEGRAM. Comentamos las carreras, jugamos a intentar adivinar el ganador de las carreras, hacemos piña alrededor del ciclismo t.me/ciclismoayerhoy SUBSTRACK: https://open.substack.com/pub/ciclismoayerhoy Nuestro Twitter: https://twitter.com/ciclismoayerhoy Nuestro BlueSky: https://bsky.app/profile/ciclismoayerhoy.bsky.social Nuestro canal de Youtube: https://youtube.com/@ciclismoayerhoy Página de Facebook: https://www.facebook.com/profile.php?id=61568610367016Escucha este episodio completo y accede a todo el contenido exclusivo de Ciclismo de ayer y de hoy. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/983803

Het Vlaamse wielerseizoen is met knaller begonnen nog voordat er een startschot geklonken heeft. Dat alles heeft te maken met de terugkeer van Rabobank, veertien jaar nadat Sebastian Langeveld in 2011 met die hoofdsponsor op de borst Omloop Het Nieuwsblad nog won. Ook daar staan we uitgebreid bij stil, net als de tips in WielerFlits Ploegleider. Kortom: luister snel naar een bomvolle en nieuwe WielerFlits Podcast!Raymond Kerckhoffs brak woensdagavond het grote nieuws rondom de rentree van Rabobank in de sport. Hij legt uit hoe de deal met Visma | Lease a Bike tot stand is gekomen en wat de terugkeer van een van 's werelds bekendste sponsoren uit het wielerverleden betekent voor de sport anno 2025. De boerenleenbank wil opnieuw flink gaan investeren en het kan bovendien een kick-start geven aan OneCycling, dat voor de grootste revolutie in het wielrennen ooit wil zorgen. Visma | Lease a Bike is een van de initiators achter dat plan en binnenkort hoopt OneCycling een deel met een Saoedische partij voor 300 miljoen dollar te sluiten.Er was meer goed wielernieuws vanuit Nederland te melden deze week. De Nederlandse kampioenschappen tijdrijden en op de weg zijn gered door respectievelijk de gemeenten Achtkarspelen (waar Surhuisterveen onder valt) en Ede. Raymond, Maxim en Youri delen daarom pluimen uit aan de KNWU en Thijs Rondhuis. Binnen 19 dagen hebben zij een plan-B gerealiseerd, nadat Laren (tijdrijden) en Nijmegen en Berg en Dal begin februari nog de organisaties teruggaven. Er werden allerlei opties onderzocht (zelfs in het buitenland), maar de wens was om vast te houden aan het oorspronkelijke weekend en in Nederland. Wél met concessies.Daarna schakelen onze mannen over naar het Vlaamse Openingsweekend en blikken ze ruim vooruit op Omloop Het Nieuwsblad en Kuurne-Brussel-Kuurne. Ze gaan alle blokken bij langs en bespreken wie er in vorm is, welke renners we vooraan kunnen verwachten én hoe het met de ziekenboeg van Visma | Lease a Bike is. Daarnaast deelt Youri ook nog de laatste pooltips voor het Klassiekerspel 2025 van WielerFlits Ploegleider, die even zo goed te gebruiken zijn in Scorito of de Sporza Wielermanager. Luister goed, want ook zijn gouden tip - na de eerdere negen - zit er bij. Kortom: heel veel luisterplezier gewenst!BERICHT VAN ONZE PARTNER⁠Beleef de volledige MNSTRY ervaring⁠⁠ en ontdek het assortiment hoogwaardige sportdranken, gels en repen met de exclusieve kortingscode ⁠⁠1WIELERFLITS50⁠⁠ en ontvang 50% korting op de PROEFBOX ⁠⁠⁠⁠https://mnstry.com/en/collections/bundles/products/probierbox⁠⁠⁠⁠ 

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Os traigo la previa de la Omloop Het Nieuwsblad WE 2025 que se disputará este sábado 1 de marzo y que dará el comienzo a las clásicas belgas Explicación del recorrido ⭐Nombres importantes para ganar la carrera Os queremos recordar que este episodio es posible gracias al apoyo de todos los FANS que mes a mes apoyan económicamente el proyecto. Muchas gracias. No te olvides de darle LIKE ❤️ y COMENTAR ✍️ A los mandos de las bicicletas: David Gómez ( https://twitter.com/davidesportista ) Si no eres FAN y quieres escuchar este episodio y todos los que hay para FANS; ¡Haz CLIC en el botón de APOYAR y conviértete en un FAN de Ciclismo de Ayer y de Hoy! ️ Ten acceso a los episodios EXCLUSIVOS para FANS, no tendrás publicidad y ayudas al mantenimiento del proyecto. ¿Quién puede dar más? ¿Nos acompañáis en esta ruta? ➡️Únete a nuestro canal de TELEGRAM. Comentamos las carreras, jugamos a intentar adivinar el ganador de las carreras, hacemos piña alrededor del ciclismo t.me/ciclismoayerhoy SUBSTRACK: https://open.substack.com/pub/ciclismoayerhoy Nuestro Twitter: https://twitter.com/ciclismoayerhoy Nuestro BlueSky: https://bsky.app/profile/ciclismoayerhoy.bsky.social Nuestro canal de Youtube: https://youtube.com/@ciclismoayerhoy Página de Facebook: https://www.facebook.com/profile.php?id=61568610367016Escucha este episodio completo y accede a todo el contenido exclusivo de Ciclismo de ayer y de hoy. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/983803

De lente is in zicht, renners komen uit hun winterslaap en de eerste finishboog wordt opgetrokken. Dat kan maar één ding betekenen: het wielervoorjaar staat weer voor de deur. Dit weekend staat met de Omloop Het Nieuwsblad de klassieke opener van het voorjaar op het programma en dus is het hoog tijd voor een grote voorbeschouwing. Met de deskundige uitleg van Christophe Vandegoor en Sep Vanmarcke bent u er helemaal klaar voor.

¡Nuevo podcast de #ElMaillotSemanal! ️ ESTRENAMOS WEB: https://elmaillot.es/ ¡Súmate a nuestro PATREON para episodios EXCLUSIVOS! ➡ https://acortar.link/aJ2wdc Para que no te pierdas nada: 00:00 - 07:55 ▶ Entradilla 07:55 - 30:25 ▶ Anuncio importante y lanzamiento de nuestra nueva web 30:25 - 1:50:49 ▶ Las victorias de Pogacar en el UAE Tour y Vingegaard en la Vuelta al Algarve. Además, el gran desempeño de Movistar Team y su cambio de ciclo inminente 1:50:49 - 2:47:04 ▶ Análisis de la Vuelta a Andalucía y las carreras francesas. Previas de Omloop Het Nieuwsblad, Kuurne-Bruselas-Kuurne, O Gran Camiño y el debut de Juan Ayuso en suelo francés 2:47:04 - 3:07:23 ▶ Off-topic y vuestros comentarios del último podcast Dirección llevada a cabo por Juan Clavijo. Comentarios de David García Landero y Sergio Yustos. ️ ¡Déjanos tu comentario y lo leeremos en el próximo podcast! ¡10% DE DESCUENTO EN TODA LA TIENDA DE SIROKO!: https://srko.co/elmaillot ¡CONOCE HSN Y HAZTE CON SUS PRODUCTOS CON NUESTRA URL!: https://www.hsnstore.com/hsnaffiliate/click/?linkid=b3RoZXJsaW5rfHxodHRwczovL3d3dy5oc25zdG9yZS5jb20vfHxFTE1BSUxMT1R8fGh0dHBzOi8vd3d3LmhzbnN0b3JlLmNvbS8= ✔ ANÚNCIATE EN ESTE PODCAST: https://advoices.com/el-maillot GRUPO DE TELEGRAM DE EL MAILLOT: https://t.me/elmaillot LISTA SPOTIFY 'El Maillot Music': https://bit.ly/elmaillot SELECCIÓN MUSICAL: Red Hot Chili Peppers - 'Snow' Fulminacci - 'Tattica' The Score - 'Stronger' SÍGUENOS EN: IVOOX ️ https://www.ivoox.com/podcast-maillot_sq_f1409103_1.html TWITTER ️ @ElMaillot_ YOUTUBE https://www.youtube.com/c/ElMaillot TWITCH https://www.twitch.tv/elmaillot INSTAGRAM https://www.instagram.com/elmaillot/ DISCORD ️ https://discord.gg/x3AqMV4b STRAVA ‍♂️ https://www.strava.com/clubs/el-maillot-772962 SPOTIFY https://open.spotify.com/show/7bPcjjM5UmlSy3oFxYlzhe APPLE PODCASTS https://podcasts.apple.com/es/podcast/el-maillot/id1252256876 ¿Quieres anunciarte en este podcast? Hazlo con advoices.com/podcast/ivoox/409103

Alexis Magner 100% stands on her own when it comes to accomplishments. With a win at Acht van Westerveld, second at Omloop Het Nieuwsblad and Ronde van Drenthe in 2018; along with third at Dwars der Vlaanderen in 2021 while racing for Canyon-SRAM you may be wondering, how did she end up on the American criterium scene? We've got those answers for you in this episode. Plus we have the story of how she parlayed back-to-back wins at her hometown Athen's Twilight Criterium into a new opportunity with the UCI Contintental squad Cynisca Cycling. It's a lot to pack in, but our man Jordan Cheyne is on top of it. This week we are brought to you by the Hammerhead Karoo. Visit hammerhead.io right now and use promo code CRITNATION at checkout to get yours today! By using the code CRITNATION you'll get a free heart rate monitor with your purchase of a Karoo. Go to Hammerhead.io today, add both items to your cart, and the HR monitor is on us! We are also brought to you by Properties on the Potomac, the boutique real estate firm for all your needs in Northern Virginia, Washington, and Maryland. Check them out at PotPhomes.com.

For our first Féminin Arrivée of the season, Rose Manley and Denny Gray pore over an explosive edition of the Tour of Flanders. Team SD Worx start the race with World Champion and home favourite Lotte Kopecky looking to make it a hat-trick of Ronde Van Vlaanderen victories.  But can Lidl-Trek, a team growing in confidence and tactical nous, finally reap their rewards? And what of the GOAT Marianne Vos, can she add a title here to her wins from Dwars door Vlaanderen and Omloop Het Nieuwsblad already this season? buycycle Arrivée is supported by buycycle. Visit buycycle.com to buy and sell used bikes safely and securely. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest, four-part KM0 special, ‘Classicissima: Springtime in Sanremo' is available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

We're looking at motherhood in our February episode of The Cycling Podcast Féminin. With Ellen Van Dijk's much-anticipated return from maternity leave on the horizon, we explore the growing trend of racers returning to the peloton post-baby. Rose Manley speaks to Lizzie Deignan, one of the first women to be supported by her team to a return to racing and her agent Emma Wade, as well as new mum and Uno-X rider Joss Lowden, former Trek-Segafredo rider Abi Van Twisk and former British champion Meg Backstedt (née Hughes). Rose is also joined by Orla Chennaoui and Denny Gray to look at the recent racing, most notably a rare debut win for the GOAT Marianne Vos at Omloop Het Nieuwsblad. Discussion descends into bickering as the team try to decide how well Lidl-Trek played their tactics at the race after finishing third and fourth. We also ponder Lotte Kopecky's recent transformation after showing off her climbing legs on the UAE Tour's Jebel Hafeet and wonder how that might affect a seemingly tense relationship with teammate Demi Vollering. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this super chaotic episode, Abby, Gracie and Loren are joined by Matt de Neef and Matilda Raynolds for an NFL-snake-style draft. Who will the first pick be? Who's already winning by a heck of a lot points? Find out in this episode.We also chat a bit about an exciting start to the women's Classics season at Omloop Het Nieuwsblad and what it might mean for the season ahead.

In this super chaotic episode, Abby, Gracie and Loren are joined by Matt de Neef and Matilda Raynolds for an NFL-snake-style draft. Who will the first pick be? Who's already winning by a heck of a lot points? Find out in this episode.We also chat a bit about an exciting start to the women's Classics season at Omloop Het Nieuwsblad and what it might mean for the season ahead.

If you, like us, have spent the past four months nurturing a pent-up need to be pretty serious, your wait is over. After a long hiatus during the offseason – and even through the first few weeks of this year, with apologies to the Tour Down Under! – Cosmo Catalano and Dane Cash are back with a weekly show to break down all of the racing action that took place over the past week.The podcast's aim has always been to be Pretty Serious about bike racing, and that isn't changing, but the *name* is. Since its inception, the podcast has focused on telling listeners about how events were concluded in the triumph of this or that rider, but this year, Cosmo and Dane are just going all-in on telling you How the Race was Won.Each week, you can expect Cosmo and Dane, and occasionally other voices too, to take a closer look at the moments that defined racing over the previous few days (focusing mostly on men's racing with Wheel Talk the following day focusing on the women's racing), to highlight which riders maybe deserve a bit more heralding and which might have been a bit too heralded, and to look ahead to broader storylines. Sometimes, the podcast will even attempt to venture into sports talk radio territory.This week on How the Race was Won, the crew breaks down Jan Tratnik's win at the Omloop Het Nieuwsblad, who deserves a bit more credit for their performance in the race, Visma's general dominance across the weekend, and what it all means.

If you, like us, have spent the past four months nurturing a pent-up need to be pretty serious, your wait is over. After a long hiatus during the offseason – and even through the first few weeks of this year, with apologies to the Tour Down Under! – Cosmo Catalano and Dane Cash are back with a weekly show to break down all of the racing action that took place over the past week.The podcast's aim has always been to be Pretty Serious about bike racing, and that isn't changing, but the *name* is. Since its inception, the podcast has focused on telling listeners about how events were concluded in the triumph of this or that rider, but this year, Cosmo and Dane are just going all-in on telling you How the Race was Won.Each week, you can expect Cosmo and Dane, and occasionally other voices too, to take a closer look at the moments that defined racing over the previous few days (focusing mostly on men's racing with Wheel Talk the following day focusing on the women's racing), to highlight which riders maybe deserve a bit more heralding and which might have been a bit too heralded, and to look ahead to broader storylines. Sometimes, the podcast will even attempt to venture into sports talk radio territory.This week on How the Race was Won, the crew breaks down Jan Tratnik's win at the Omloop Het Nieuwsblad, who deserves a bit more credit for their performance in the race, Visma's general dominance across the weekend, and what it all means.

Johan y Víctor Hugo repasan en detalle todas las carreras de la última semana, desde el ataque de Lennert van Eetvelt en la subida final para hacerse con una sorprendente victoria en la general del UAE Tour, a la clase magistral de Visma en las dos primeras clásicas belgas, Omloop Het Nieuwsblad y Kuurne-Bruselas-Kuurne, el dominio absoluto por segundo año consecutivo de Jonas Vingegaard en el Gran Camiño, el esperanzador regreso al primer plano de Egan Bernal y las 2 victorias del equipo UAE en las carreras de un día en el sur de Francia.

Mathias Norsgaard Jørgensen er draget hjem fra krig på de flamske landeveje ved den belgiske åbningsweekend i Omloop Het Nieuwsblad og Kuurne-Bruxelles-Kuurne. Mandag morgen - et halvt døgn efter Kuurne - beretter Mathias i denne udgave af Gruppettoen om oplevelserne, indtrykkene og kaosset fra åbningsweekenden.  Det udvikler sig også til en interessant snak om tilværelsen som cykelrytter - hvad klassikerne, angsten og stresset betyder for Mathias som menneske og om som væddeløber.  Læn dig godt tilbage og nyd Gruppeettoens første afsnit fra klassikerne i  2024-sæsonen.  Medvirkende: Anders Mielke og Mathias Norsgaard Jørgensen

Forhjulslir sponsoreres af Continental Dæk Danmark. Her i vinterperioden er budskabet klart: Husk at køre med vinterdæk, når temperaturen er under syv grader. Continental er bannerfører for sikkerheden på vejen – og det gælder både for bilister og cyklister. Sikkerhed Starter Med Dækket. Omloop Het Nieuwsblad og Kuurne-Brussel-Kuurne dannede rammerne for den hellige åbning af klassikersæsonen i weekenden, hvor vi fik den første smag af brosten, kaos og drama. På dagens etape af Forhjulslir dykker vi ned i åbningsweekenden og kommer med vores ydmyge indtryk og svar fra de to løb som blev domineret af det gule Visma-tog.   Vi vender naturligvis også de mange andre cykelløb som er blevet kørt i sidste uge: Jonas Vingegaards triumftog i Galicien, UAE Tours overraskende vinder, Skjelmoses sæsondebut i Ardeche og Drome Classic - og sidst men ikke mindst, så ser vi frem mod den næste store klassiker på lørdag, de hvide grusveje i Strade Bianche, hvor Tadej Pogacar checker ind i sæsonen 2024.   Medvirkende: Per Bausager, Emil Mielke Vinjebo og Anders Mielke

In another busy week of racing, there was the UAE Tour, Tour du Rwanda, Omloop Het Nieuwsblad, Kuurne Brussel Kuurne along with O Gran Camino. Jonas Vingegaard made his winning return complete in northern Spain despite the adverse weather and Wout van Aert won Kuurne-Brussel-Kuurne on his debut of the race but UAE Team Emirates were not able to win their home tour but won a number of one day races.

JB Hager, Johan Bruyneel, and Spencer Martin of the Beyond the Peloton newsletter break down this weekend's non-stop top-level racing, from Lennert van Eetvelt's final-climb attack to take an upset overall win at the UAE Tour, to Visma's masterclass at the pair of Cobbled Classic openers Omloop Het Nieuwsblad and Kuurne-Bruxelles-Kuurne, Jonas Vingegaard's dismantling of the competition for the second-straight year at O Gran Camiño, and UAE's sweep of the hilly one-day races in southern France. Outside of showing how the sport's top two teams are likely to continue, or even expand, their dominance of the sport, they discuss and debate what these results mean for the bigger races looming in the near future. Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping. Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE Caldera Lab: Get 20% OFF with our code THEMOVE at calderalab.com

In this episode of LRCP Patrick Broe and Benji Naesen recap the Men's and Women's Omloop Het Nieuwsblad.This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast

The opening weekend of the Belgian cobble classics begins with Omloop Het Nieuwsblad 2024 and Visma Lease a Bike have brought a strong squad to defend the title Dylan van Baarle in 2023 but Jasper Philipsen, Arnaud de Lie, Biniam Girmay and more will try to stop the strong dutch team. Follow us @thecyclingdane YouTube: https://www.youtube.com/c/thecyclingdane/  

Radio Tour kigger i dette afsnit nærmere på sæsonens hidtil bedste cykelløb, Omloop Het Nieuwsblad.

Join us for the first Fantasy Cycling Podcast as we dive into the UAE Tour and analyze the start list for the race that kicks off the Spring Classics season: Omloop Het Nieuwsblad.

Randy and Dean Warren talk about the opening 2024 classics road race season starting with Omloop Het Nieuwsblad on Saturday. The Warren brothers discuss the latest results from the UAE Tour and the O Gran Camiño races. Dean opens the podcast with sharing his face plant accident on his mountain bike which can be seen online on @dean_trips IG and YouTube accounts.  

Radio In Het Wiel; van Omloop tot Lombardije, iedere dag een nieuwe podcast!Woensdag 21 feb - Voorbeschouwing op OmloopIn de eerste aflevering van de nieuwe dagelijkse serie 'Radio In Het Wiel' blikken Thijs Zonneveld en Hidde van Warmerdam samen vooruit op de stiekem niet zo officiële opening van het wielerseizoen; Omloop Het Nieuwsblad.Met het sterkste deelnemersveld van de afgelopen jaren én met wind in de rug in de finale belooft het bij de mannen een wedstrijd te worden waarin de sterkste zal winnen.Bij de vrouwen zal het vooral en misschien wel meer dan ooit, een strijd worden tussen het oppermachtige SD Worx en de rest. Met Lotte Kopecky als grote favoriet.Support the show: https://krant.nlSee omnystudio.com/listener for privacy information.

Whilst down in Australia for the Tour Down Under and the Deakin University Road Race, our very own Matilda Raynolds sat down with Heidi Franz, rider for Lifeplus Wahoo, for a chat. They discussed Heidi's last couple of years in the sport, how cycling should differ from gymnastics, popular Aussie phrases you should know, and much more.We hope you enjoy this bonus Wheel Talk episode, and Abby, Loren and Gracie will be back later this week to chat about Setmana Valenciana and the upcoming Omloop Het Nieuwsblad.

Abby, Gracie, and Loren break down the major talking points from Setmana Ciclista Valenciana over the weekend and what to look for at Omloop Het Nieuwsblad coming up on Saturday. Plus, we're all excited about one rider on the start-list for Omloop van het Hageland!

In this week's episode of The Cycling Podcast, Daniel Friebe is joined by the journalist Richard Abraham & top commentator Rob Hatch, as we look forward to a very eagerly anticipated Opening Weekend in Belgium.  Before thoughts turn to Omloop Het Nieuwsblad and Kuurne-Brussels-Kuurne,, we review some racing highlights from the last weekend, most notably from the Algarve in Portugal, where Remco Evenepoel passed the 50-victory mark in his still very young career. We then shift our attention to the Var in France, where our ‘own' Larry Warbasse performed with some distinction on a fine weekend for his Décathlon-AG2r La Mondiale team..  In the final part of the episode, we focus on two upcoming races where Visma-Lease a Bike will be expected to pick up where they left off in 2023, Omloop Het Nieuwsblad and O Gran Camiño in Galicia, Spain - start ramp for Jonas Vingegaard's 2024 campaign. We hear from one rider who'll be hoping to thwart the “killer bees”  in Belgium, Fred Wright of Bahrain Victorious, before telling you why tall trees may fall hard in the not-too-distant future in Galicia - even if that doesn't apply to Vingegaard this weekend.  Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). NordVPN This episode is supported by NordVPN. Ensure your security online with a subscription today. Listeners will get an exclusive NordVPN deal at nordvpn.com/tcp  

Whilst down in Australia for the Tour Down Under and the Deakin University Road Race, our very own Matilda Raynolds sat down with Heidi Franz, rider for Lifeplus Wahoo, for a chat. They discussed Heidi's last couple of years in the sport, how cycling should differ from gymnastics, popular Aussie phrases you should know, and much more.We hope you enjoy this bonus Wheel Talk episode, and Abby, Loren and Gracie will be back later this week to chat about Setmana Valenciana and the upcoming Omloop Het Nieuwsblad.

The opening weekend of the Belgian cobble classics begins with Omloop Het Nieuwsblad 2024 and Visma Lease a Bike have brought a strong squad to defend the title Dylan van Baarle in 2023 but Jasper Philipsen, Arnaud de Lie, Biniam Girmay and more will try to stop the strong dutch team. Follow us @thecyclingdane YouTube: https://www.youtube.com/c/thecyclingdane/

Zaterdag wordt voor veel wielerfans het échte startschot gegeven van het nieuwe wielerjaar. Vorig jaar drukte het huidige Team Visma | Lease a Bike meteen z'n stempel op het openingsweekend, met winst voor Van Baarle in de Omloop Het Nieuwsblad en Benoot in Kuurne-Brussel-Kuurne. Kunnen Van Aert en co. dat kunstje nog eens overdoen? Of zijn er kapers op de kust? Onze wieleranalisten Christophe Vandegoor en José De Cauwer vertellen alles wat u moet weten over het Vlaamse openingsweekend.

Radio Tour studiet varmer i denne uge op til Omloop Het Nieuwsblad, kigger nærmere på Sepp Kuss-dramaet og diskuterer føretrøjer i cykelsporten.

¡Nuevo podcast de #ElMaillotSemanal! ️ Para que no te pierdas nada: 1️⃣ Entradilla (00:00 - 08:56) 2️⃣ Repasamos todo lo ocurrido en la Vuelta al Algarve, con la contundente victoria de Remco Evenepoel, el gran desempeño de Dani Martínez y la participación triunfal de Wout van Aert. Además, comentamos la desafortunada situación de la Vuelta a Andalucía, donde únicamente se disputó una de las cinco etapas previstas, y realizamos nuestra particular crónica del resto de pruebas de la semana, como la Classic Var, el Tour de los Alpes Marítimos o el Tour de Omán (08:56 - 1:26:01) 3️⃣ Realizamos la previa del UAE Tour, donde ya se ha disputado la primera etapa, y miramos hacia O Gran Camiño, que arranca el próximo jueves con Jonas Vingegaard como máximo favorito a la victoria. No nos olvidamos del esperado retorno de los adoquines durante el fin de semana en Omloop Het Nieuwsblad y Kuurne-Bruselas-Kuurne (1:26:01 - 1:53:56) 4️⃣ Leemos vuestros siempre inestimables comentarios que nos dejasteis en el pasado programa (1:53:56 - 2:06:06) Dirección llevada a cabo por Juan Clavijo. Comentarios de Miguel Triviño. ❤️ ¡PINCHA EN EL BOTÓN DE 'APOYAR' y CONVIÉRTETE EN FAN DE 'EL MAILLOT'! ➡️ Episodios EXCLUSIVOS como este, sin publicidad y sorteos para FANS. ️ ¡Déjanos tu comentario y lo leeremos en el próximo podcast! ¡YA DISPONIBLE el esperado 'el maillot de El Maillot' gracias a DECATHLON! ‍♂️ HOMBRE ➡ https://afiliacion.decathlon.es/tracking/clk/uQZGAtW ‍♀️ MUJER ➡ https://afiliacion.decathlon.es/tracking/clk/tbC0XvF ¡APROVECHA NUESTRA URL DE SIROKO!: https://srko.co/elmaillot | ¡10% de descuento adicional en todos los artículos! ¡CONOCE HSN Y HAZTE CON SUS PRODUCTOS CON NUESTRA URL!: https://www.hsnstore.com/hsnaffiliate/click/?linkid=b3RoZXJsaW5rfHxodHRwczovL3d3dy5oc25zdG9yZS5jb20vfHxFTE1BSUxMT1R8fGh0dHBzOi8vd3d3LmhzbnN0b3JlLmNvbS8= ✔ ANÚNCIATE EN ESTE PODCAST: https://advoices.com/el-maillot GRUPO DE TELEGRAM DE EL MAILLOT: https://t.me/elmaillot LISTA SPOTIFY 'El Maillot Music': https://bit.ly/elmaillot SELECCIÓN MUSICAL: Red Hot Chili Peppers - 'Snow' Gusttavo Lima - 'Balada' The Score - 'Stronger' SÍGUENOS EN: IVOOX ️ https://www.ivoox.com/podcast-maillot_sq_f1409103_1.html TWITTER ️ @ElMaillot_ YOUTUBE https://www.youtube.com/c/ElMaillot TWITCH https://www.twitch.tv/elmaillot INSTAGRAM https://www.instagram.com/elmaillot/ DISCORD ️ https://discord.gg/x3AqMV4b STRAVA ‍♂️ https://www.strava.com/clubs/el-maillot-772962 SPOTIFY https://open.spotify.com/show/7bPcjjM5UmlSy3oFxYlzhe APPLE PODCASTS https://podcasts.apple.com/es/podcast/el-maillot/id1252256876

Fresh from the Steamboat Gravel race Tiffany Cromwell joins Bobby and Jens to discuss how she manages a gravel calendar alongside her road campaign. A former winner of Omloop Het Nieuwsblad and two stages of the Giro Donne, Tiffany has become one of the biggest names in the gravel pack. In this conversation she guides cat 6 gravel rider Bobby through the finer points of competing at the pointy end on dirt roads. We also here about the race she's created with her boyfriend, Valterri Bottas and the lessons she thinks cycling can learn from F1. Plus, there's time to look to the future as she continues the delicate balance of competing into demanding disciplines, while preparing for a life beyond the saddle. Bobby and Jens is a Shocked Giraffe production for Velo. This episode was produced and edited by Mark Payne . Remember to follow Bobby and Jens on social media Facebook https://www.facebook.com/people/Bobby-and-Jens/100093419004559/ Threads: https://threads.net/@bobbyandjens YouTube: https://www.youtube.com/playlist?list=PLdm7tkA_shHCsL0o1sV8biElMZd8-2y-g Twitter: https://twitter.com/bobbyandjens Get the Outside Watch app to stream films and series wherever you go: https://outside.watch/ios https://outside.watch/android Follow Outside Watch for the latest and greatest: Facebook: https://www.facebook.com/outsidewatch/ Instagram: https://www.instagram.com/outsidewatch/ Get unlimited access to articles, courses, premium films, series & more with Outside+ The one subscription to fuel all your adventures: https://outside.watch/Plus

In this week's regular episode, Daniel Friebe, Lionel Birnie and Rob Hatch of GCN and Eurosport commentary fame reflect on two thrilling days of racing at Opening Weekend in Belgium.  On Saturday, a dominant Jumbo-Visma performance culminated in victory in Omloop Het Nieuwsblad for a rider whose winning moves typically display all the stealth, cunning and deftness of a gemstone heist. This was followed on Sunday by another Jumbo masterclass and success for one of the team's less prolific yet most versatile stars.  As usual, there's also a full round-up of the week's news and we also look ahead to Strade Bianche next weekend.    The Cycling Podcast is supported by Supersapiens and Science in Sport. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Supersapiens Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com Science in Sport The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to scienceinsport.com to see the whole range. GCN+ Watch Strade Bianche and Strade Bianche Donne this Saturday with GCN+ Both races will be live and uninterrupted with GCN's ad-free coverage. Go to globalcyclingnetwork.com or download the GCN app on your device to make sure you never miss a moment. All UK listeners can save 15% on an annual subscription at gcn.eu/cycling15 MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. D Vine Cellars To order The Cycling Podcast Highlights case, or any of the cases commemorating the 2022 Grand Tours visit dvinecellars.com Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

What a fantastic week of racing! It is starting to be very repetitive, but its true. This week it was the opening weekend for the classics season with Omloop het nieuwsblad and Kuurne - Brussels - Kuurne. Jack, Stewart Geoff and Gerry review the races in detail and share their opinions and exciting actions that caught their eyes. Next week Le Samyn, Strade Bianche and Paris Nice - Whoop!!In addition to the races mentioned above we start with the UAE tour and Gran Camino in Spain.Following global cycling news we also have an XC nationals update.Jack and Geoff share some exciting technology like: the Uno X aero helmet, which reminded us about the movie Spaceballs. https://www.cyclingnews.com/news/is-the-new-uno-x-time-trial-helmet-the-wildest-one-yet/new tires developed by NASA? https://www.startengine.com/offering/smart-tire-companyupdated Zwift companion app. https://www.zwift.com/news/29779-companion-leaderboardsShimano 3 wheel pully. https://www.bikeradar.com/news/shimano-three-pulley-rear-derailleur-patent/Last but not least we talk about recovery. See top 10 tips below:Reduce intensity and volume during your recovery week. I usually recommend a 3-1 schedule where you increase volume and/or power over the course of 3 weeks, followed by 1 week of recovery.Adequate Rest: Getting enough sleep is crucial for recovery. Aim for 7-9 hours of sleep per night.Proper Nutrition: Consume a balanced diet with adequate protein, carbohydrates, and healthy fats. Eating enough calories is essential for recovery after long workouts. Remember to lower your calorie intake during rest days in your recovery week. Active Recovery: Engage in low-intensity activities such as yoga, walking, or swimming to promote blood flow and speed up recovery.Massage: Massaging tight or sore muscles can help to increase blood flow, reduce inflammation and promote relaxation.Compression: Wearing compression socks or leggings can help to increase blood flow and reduce muscle soreness.Hydration: Drinking enough water is essential for recovery. Aim to drink at least half your body weight in ounces of water daily.Ice baths: Taking ice baths after a long workout can help to reduce inflammation and promote recovery.Stretching: Incorporate stretching exercises into your routine to help maintain flexibility and prevent injury.Listen to your body: Pay attention to how your body feels and adjust your training accordingly. Rest and recovery days are just as important as training days.

In this episode Patrick Broe and Benji Naesen recap Omloop Het Nieuwsblad (Men & Women) and UAE Tour Stage 6. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com. Check out the Zwift Hub here | https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_brand_-traffic 2023 Pro Cycling Calendar | https://lanternerouge.com/2023/01/15/2023-pro-cycling-calendar/ If you enjoy LRCP please support us by subscribing and leaving us a rating and review! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast