Podcasts about performance enhancement specialist pes

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Tyler Lesher to discuss his journey as a rehab professional and clinician, the lessons he has learned from treating elite athletes, and how he applies them in his clinical practice. Dan and Tyler also discuss his upcoming cohort of the ARC, in addition to chatting about the "Iso God", Aliens, and more. Tyler Lesher enters his third season as the UCLA men's basketball team's athletic trainer in 2023-24. In his current role, Lesher handles all day-to-day athletic training responsibilities and oversees multiple sports medicine interns. He joined the UCLA athletic training and sports medicine department in October 2021. Lesher's work with the men's basketball program has been vital over the past two years. In 2022-23, UCLA went 31-6 overall and won the Pac-12 Conference's regular-season crown. In 2021-22, the Bruins went 27-8 overall and finished in second place in the Pac-12 standings. The Bruins advanced to the NCAA Tournament's Sweet 16 in 2022 and 2023. Lesher, who hails from Wyoming, spent the 2020-21 academic year as an assistant athletic trainer at Florida Atlantic University. Prior to his time at FAU, he spent four years working in the NBA and the NBA's G League. Lesher served as the head athletic trainer/strength and conditioning specialist for the Greensboro Swarm, the Charlotte Hornets' NBA G League affiliate from August 2017 until November 2020. His first opportunity in the NBA took place with the Cleveland Cavaliers. While in Cleveland (Sept. 2016 until May 2017), Lesher served as an intern athletic trainer. He was the head strength and conditioning/assistant athletic trainer for the Canton Charge, the Cavs' NBA G League affiliate. After he earned his bachelor's degree in athletic training from New Mexico State University in 2014, Lesher worked as a men's basketball graduate assistant athletic trainer for Chico State. He earned his master's degree in kinesiology at Chico State while on the job from 2014 to 2015. Lesher, 34, is a Certified Athletic Trainer (ATC), Certified Strength and Conditioning Specialist (CSCS), Certified Orthopedic Physician Extender (OPE-C), Corrective Exercise Specialist (CES) and Performance Enhancement Specialist (PES). He earned his Doctorate in Health Science and Exercise Leadership from California University of Pennsylvania, focusing reducing systemic inflammation through nutrition and exercise, in the fall of 2021. For more on Tyler and the ARC, be sure to check out @dr.tlesh on Instagram or visit advancedrehabcertification.com *SEASON 5 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order! *Note, the audio was slightly choppy in spots. We did our best to restore its quality in these regions from an editing standpoint.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

Currently certified as Strength and Conditioning Coach Certified (SCCC) by the Collegiate Strength and Conditioning Coaches Assosciation, by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS), and by the National Academy of Sports Medicine (NASM) as a Corrective Exercise Specialist (CES) and Performance Enhancement Specialist (PES) respectively.

Coach Greg LeFever has over twenty-five years' experience in the fitness industry. His experience includes Founder / CEO of IMpowered Women's Fitness, Orange County's premier women-only fitness and wellness organization, Founder / CEO of Workplace Wellness Solutions, specializing in onsite employee benefit wellness programs of various fitness, yoga, leadership education, nutrition consultation, and mindfulness. He is also the Founder / President of Empowered Youth Life Style, a nonprofit company focusing on life skills and leadership skills for teens. Mr. LeFever holds an MBA from Concordia University Irvine, BA with Finance emphasis from Cal State Fullerton, and Performance Enhancement Specialist (PES) certification from National Academy of Sports Medicine (NASM). -- Critical Mass Business Talk Show is Orange County, CA's longest-running business talk show, focused on offering value and insight to middle-market business leaders in the OC and beyond. Hosted by Ric Franzi, business partner at Renaissance Executive Forums Orange County. Learn more about Ric at www.ricfranzi.com. Catch up on past Critical Mass Business Talk Show interviews... YouTube: https://lnkd.in/gHKT2gmF LinkedIn: https://lnkd.in/g2PzRhjQ Podbean: https://lnkd.in/eWpNVRi Apple Podcasts: https://lnkd.in/gRd_863w Spotify: https://lnkd.in/gruexU6m #orangecountyca #mastermind #ceopeergroups #peergroups #peerlearning

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Derek Milender, Head Strength Coach for the Cleveland Cavaliers, and Brad Thorpe, founder of Isophit, to discuss isometric training and the use of the Isophit Device for Isometric training. The episode reviews benefits of isometric training, considerations, types of isometric contractions, and more! Brad Thorpe is a husband, father, inventor, and lover of life. his mission is simple – create health. change lives. give back. as a graduate from the resistance training specialist mastery program (2006) and muscle activation techniques specialist program (2006), brad became the 21st specialist in the world with the combined rtsm and mat designations. he has spent the last two decades of his life in service to his clients, obsessing over their health, wellbeing, and desired achievements, and has performed over 40,000 one-on-one client training hours. Brad is extremely passionate about the benefits of isometrics and revels in the opportunity to share this passion with others. He has spoken at various events throughout North America, including the Toronto Blue Jays Annual Spring Meeting, University of Toronto's Family & Community Medicine program, and the Fitness Modelling International Guild. His passion has also inspired a variety of organizations to implement isometric-based strength training programs through his consulting work with organizations such as Volleyball Canada's Centre of Excellence, Hockey Canada's Program of Excellence, The Stop Concussions Foundation, and Spot 6 Model Management. For more on Brad Isophit, check out @isophit on social media! Derek Millender was named Head Strength and Conditioning Coach for the Cleveland Cavaliers in August 2013. Millender is responsible for coordinating the team's in-season and off-season performance testing and monitoring, and strength and conditioning. Millender also incorporates other training programs such as yoga and Pilates into player individualized programs. In addition to developing in-season programs, he works individually with each player during the offseason to prepare them for the rigors of an NBA season. He also works with a registered dietician closely to recommend the right foods at the right time (Nutrient Timing), along with supplement recommendation. Millender is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), Registered Strength and Conditioning Coach * D with Distinction (10yrs as a certified strength and conditioning coach) a Performance Enhancement Specialist (PES) through the National Academy of Sports Medicine (NASM) and is also a Sports Performance Coach through United States Weightlifting (USAW). For more on Derek, you can find him at https://thenbsca.com/author/derek-millender/ To keep up to date with everything Dan is doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Derek Milender, Head Strength Coach for the Cleveland Cavaliers, to discuss his journey from Pensacola, Florida to Head Strength Coach for an NBA team. Derek shares every step of his journey, from his initial interest in basketball to his transition into the NBA. Derek also discusses essential factors to consider while training basketball players from a strength & conditoning perspective. Derek Millender was named Head Strength and Conditioning Coach for the Cleveland Cavaliers in August 2013. He was previously the Cavaliers' assistant strength and conditioning coach for three seasons. Millender is responsible for coordinating the team's in-season and off-season performance testing and monitoring, and strength and conditioning. Millender also incorporates other training programs such as yoga and Pilates into player individualized programs. In addition to developing in-season programs, he works individually with each player during the offseason to prepare them for the rigors of an NBA season. He also works with a registered dietician closely to recommend the right foods at the right time (Nutrient Timing), along with supplement recommendation. Prior to joining the Cavaliers, he was the head strength and conditioning coach for Cleveland State University from 2007-10. He also spent two years in the Cleveland Indians organization (2006 Mahoning Valley Scrappers (A), 2007 Akron Aeros (AA)). The Pensacola, Florida native completed his undergrad studies in 2004 at the University of South Alabama and earned his Master's Degree in Exercise Science from Cleveland State University in 2010. Millender is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), Registered Strength and Conditioning Coach * D with Distinction (10yrs as a certified strength and conditioning coach) a Performance Enhancement Specialist (PES) through the National Academy of Sports Medicine (NASM) and is also a Sports Performance Coach through United States Weightlifting (USAW). He resides in Cleveland, Ohio. For more on Derek, you can find him on Instagram @derekmillender or check out https://thenbsca.com/author/derek-millender/ To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: CTM Band- https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX- trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

Josh Mathe is passionate about squeezing every last drop from life, and helping others do the same.  He is the award-winning author of three books, including a new release entitled Forging Discipline: 12 months. 12 Challenges. 1 Badass You. He is a speaker, fitness expert, nutritionist, ultra-endurance athlete, and life adventurer. A serial entrepreneur, Josh is the co-owner of One10 Performance and Backyard Real Estate, and when not working with clients he spends his days running through the wilderness or lifting heavy things. Josh holds a Master's of Science in Human Nutrition, and is a certified sports nutritionist (CISSN), Performance Enhancement Specialist (PES), and endurance coach.  He lives in Sacramento, CA with his wife and two crazy dogs.  In this episode we discuss Josh's new book, Forging Discipline: 12 months. 12 Challenges. 1 Badass You. We also explore more about his work with clients and how often he uses a parts-of-self method to explore people's inner critic, inner nurturer, inner child, inner free child, and adult. This helps people connect to different parts of themselves when they are training.  To connect and learn more about Josh check out: https://www.joshmathe.com/ josh@joshmathe.com IG: @smylingj FB: Josh Mathe Let's connect… www.brinnlangdale.com/podcast IG: @brinn.langdale.lmft FB: https://www.facebook.com/Wholistic.Approach.to.Healing Music: Wings by Nicolai Heidlas https://www.hooksounds.com/ Promoted by MrSnooze https://youtu.be/kUZTWj2Lxo0 Creative Commons — CC BY 4.0 https://goo.gl/9ezBZw

Dr. Marty Miller is the Director of Education and Training for Technogym USA. Who has more than 20 years experience in sports medicine, performance enhancement and injury prevention. His academic credentials include a BS in Sports Medicine and Physical Education from Canisius College (NY) and an MS in Exercise Science & Injury Prevention from California University of Pennsylvania, and received his Doctorate in Health Sciences from AT Still University in Mesa, AZ. Marty is a Certified Athletic Trainer (ATC) with the National Athletic Trainers' Association (NATA), a Performance Enhancement Specialist (PES), Corrective Exercise Specialist (CES), and a Mixed Martial Arts Conditioning Specialist (MMASCS).

Something that I've seen over and over again in my life and in my patients is how much the gut can affect even the smallest of physical activities.-In this episode, Navin Hettiarachchi and I discuss how athletic performance is influenced by the gut, why food sensitivities can make or break you, and how ditching processed foods can lead to better sleep and recovery.-Navin has over 20 years of experience working in the NBA, WNBA, and NFL. He also works with Olympians, U.S. Women's Soccer, Paralympians, and NHL athletes. Celebrities and musicians from Hollywood have also sought his care for their health and wellness.-He traveled across the country and across the world to Australia, Belgium, England, Malaysia, India, Ireland, and Thailand to learn and train under world-renowned physical therapists, chiropractors, and osteopaths and has earned multiple certifications in the rehabilitation of musculoskeletal injuries, including Advanced Sports Rehabilitation (CASR) and Certification Spinal Manual Therapy (CSM).-He also holds a Master Certification in Manual Therapy (MCMT) and a graduate diploma in Manipulative Therapy (Dip MT). He is a Performance Enhancement Specialist (PES), a Corrective Exercise Specialist (CES), and a Certified Strength and Conditioning Specialist (CSCS). He is the first Postural Restoration Institute (PRI) Postural Restoration Trained (PRT) Athletic Trainer in Washington DC and the NBA.-Connect with NavinWebsite: https://www.navinhealth.comInstagram: https://www.instagram.com/navin.het-Access the gut health webinar: http://guthealthcolorado.com/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

In Episode 104, we speak with Brandon Marcello about the broad topic of wearable technology. Every few months, new wearable consumer products enter the market with lots of hype and promises around changing your life and improving your fitness. But are companies over-promising and under-delivering on their wearable technology? What are some of the more reliable and valid products? Can wearable technology make a difference in the quality of your workout and the overall user experience? Are wearables a good substitute for standard medical testing? These questions and many more are discussed with Brandon in this episode.Brandon Marcello is a recognized author, researcher, and international presenter, he routinely speaks around the world on a number of topics pertaining to elite-level performance. His work appears regularly in numerous journals, textbooks, and periodicals. He also has served as a consultant to U.S. military, many Division-I programs, International Sports Federations, as well and Adidas, Under Armor and Nike. Marcello holds a PhD in sports nutrition from Baylor University, and a MS and BS in Exercise Science from Marshall University. A Certified Strength and Conditioning Specialist (CSCS) and Tactical Strength and Conditioning Facilitator (TSAC-F) by the National Strength and Conditioning Association, Marcello is also recognized as an RSCC*E by the same organization. He holds two certifications from the National Academy of Sports Medicine as a Performance Enhancement Specialist (PES) and Corrective Exercise Specialist (CES). Additionally he also maintains two certifications through U.S.A. Weightlifting.You can find out more information Brandon Marcello via the following links:Instagram: https://www.instagram.com/bmarcello13/Twitter: https://twitter.com/bmarcello13Facebook: https://www.facebook.com/fernando.reis.587268The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showSpotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0OpriYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.comTwitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

In this episode Yuri's guest is a former powerlifter, strength and conditioning coach, Certified Strength and Conditioning Specialist (CSCS), Performance Enhancement Specialist (PES) by NASM and the best seller author of Jailhouse Strong book series, Josh Bryant. Josh talks about mental toughness, the importance of visualization to achieve goals and overcome obstacles. He also talks about some of the principles that he wrote on his book Grounded in Gratitude: A Call to Action, that are applicable in many situations of your life, from establishing a plan to achieve a goal to the daily actions to execute it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episodes guest is Brandon Marcello With over 20-years experience in the performance enhancement industry, Brandon Marcello, PhD brings innovation, education, and proven application to the worlds of sports performance, health, fitness, and wellness. Originally from Sarasota, FL, Marcello has worked in the professional, Olympic and top collegiate settings. He has also served as a consultant to various organizations and media groups. Having extensive involvement in both the applied and research worlds, he has implemented successful, high-performance training programs for professional, Olympic and collegiate athletes. For the last 22 years, Dr. Marcello has taken individuals and organizations to the next level through multi-year and time-limited human performance consulting projects in the United States and abroad. His work in conjunction with Draper Laboratories for the U.S. Special Forces has provided a deep, multivariate understanding of the drivers of performance in the battlefield, while projects for professional teams and elite athletes includes performance solutions for nutrition, training, recovery, and high-performance team development. Prior to this, Marcello served as the Director of Sports Performance at Stanford University. In this role, Marcello oversaw all aspects of athletic performance enhancement of the 36 intercollegiate sport teams. Acting as the chief administrator for the Sports Performance department, Marcello's responsibilities included, but were not limited to, designing facilities and equipment layout, strategic planning, developing nutritional and recovery strategies, overseeing staff development, directing methodology and driving innovation. During his seven years at Stanford, Dr. Marcello initiated cross-departmental collaboration with many of Stanford's academic departments such as the Stanford Sleep Center, Center for Longevity and Life, bio-engineering, Residential and Dining enterprises, Stanford surgery, Hoover Institute, and the departments of neuroscience and genetics. He was the creator of the highly-acclaimed Performance-Based Dining concept that has been successfully implemented since 2011, and has received national media attention (See Sports Illustrated, November 7, 2011 among others) and numerous awards. Prior to his arrival at Stanford, he served as the Director of Performance for USA Softball. Hand picked by Head Coach Mike Candrea, Marcello developed and implemented all athletic development programs for the 2008 Silver Medal U.S. Olympic Softball team, 2007 Gold Medal Pan American team and 2006 Gold Medal World Championship team. In 1999 he was approached by Mark Verstegen to join him in Tempe, Ariz. to help create EXOS (formerly Athletes' Performance (AP)), a world-class training facility for professional and elite athletes. While at AP, Marcello improved the performance of a number of athletes from the NFL, MLB, NHL, NBA, PGA, LPGA, and WTA. Prior to his work at the Arizona facility, Marcello was a Performance Specialist at the International Performance Institute (IPI) of the IMG Academies in Bradenton, Fla. There he prepared top college football players for the National Invitational Camp (NFL Combine) dramatically improving their draft status; in many cases to first and second round picks. A recognized author, researcher, and international presenter, he routinely speaks around the world on a number of topics pertaining to elite-level performance. His work appears regularly in numerous journals, textbooks, and periodicals. He also has served as a consultant to U.S. military, many Division-I programs, International Sports Federations, as well and Adidas, Under Armor and Nike. Marcello holds a PhD in sports nutrition from Baylor University, and a MS and BS in Exercise Science from Marshall University. A Certified Strength and Conditioning Specialist (CSCS) and Tactical Strength and Conditioning Facilitator (TSAC-F) by the National Strength and Conditioning Association, Marcello is also recognized as an RSCC*E by the same organization. He holds two certifications from the National Academy of Sports Medicine as a Performance Enhancement Specialist (PES) and Corrective Exercise Specialist (CES). Additionally he also maintains two certifications through U.S.A. Weightlifting.    On this episode Brandon and I discuss: Brandon's background Why Brandon decided to get into consulting? What services Brandon offers organizations? I ask Brandon how he deals with any potential conflict within the organizations he has consulted with? What are some of the common issues that Brandon see's with the organizations that he has consulted with? Brandon and I discuss the importance of communication within organizations I ask Brandon what are great organizations doing that makes them standout I ask Brandon why he went back to do a PhD? I ask Brandon about nutrition for high performance  I ask Brandon about the differences in the recovery trends between males vs females I ask Brandon about behavioral change Brandon and I discuss happiness within the coaching profession I ask Brandon, if he could invite 5 people to dinner, dead or alive, who would he invite and why? This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB   Show Notes: Website - brandonmarcellophd.com Facebook - Brandon Marcello PhD Instagram - bmarcello13 Twitter - @bmarcello13   Podcasts Mentioned: OPEX Podcast #74 - Sue FalsoneJoe Rogan Experience #1109 - Matthew Walker   Videos Mentioned: Bruce Arians A Football Life Books Mentioned: Lights OutThe Four Agreements   People and Resources Mentioned: Sue Falsone IMG Academy EXOSMark VerstegenStanford UniversityDevan McConnell Mike Boyle Strength and ConditioningALTIS Fergus ConnollyJorge CarvajalDerek Hansen Mattew WalkerT.S. Wiley Bruce Arians  Joe Gibbs Jocko Willink David Googins Oprah Winfrey Barack ObamaMichelangeloLeonardo di VinciElon Musk   Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Education   Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.    National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach   Athletes AccelerationComplete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting Complete Youth TrainingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire   Patreon Help support the podcast by becoming a Patreon to the show here - Patreon   

On Episode 82 of The Tennis Files Podcast, I spoke with Dr. Sean Drake about RacquetFit and the Body-Tennis connection. Dr. Drake is a world-class sports performance and medical expert who has an incredible amount of experience at the highest levels working with and treating both amateur and professional athletes in numerous sports, such as tennis, golf, and motorcross. I first met Dr. Drake at the World Tennis Fitness Conference in Atlanta, Georgia last year, and really enjoyed his exercise demonstrations. They were really eye opening and I walked away from it very inspired to learn more about how our body functions and its impact on our tennis games. And I'm really happy and pleased that Dr. Drake made some time in his scheduled to speak with me on the podcast. Dr. Drake has an extensive resume. He is the Vice President of RacquetFit, and has a Masters in Sports Health Science with an emphasis in Sports Injury Management. Dr. Drake also has a Doctorate in Chiropractic from Life University in Atlanta (which is where the iTPA World Tennis Fitness Congress has been held the past several years). He holds numerous additional professional certifications including Certified Chiropractic Sports Physician (CCSP) from the American Academy of Chiropractic Sports Physicians, Performance Enhancement Specialist (PES) with the National Academy of Sports Medicine, and a Graston Technique Certification. Dr. Drake also specializes in performance for athletes, runs multiple chiropractic clinics, and has been the Medical Director for the UCI BMX Supercross World Cups and Nitro Circus World Games. Phew, that's a a lot of awesome experience! On this episode, Dr. Drake gives us a ton of great advice on how players and coaches alike can improve their knowledge in the arena of sports performance and injury prevention, and how learning RacquetFit's principles can take your game and coaching skills to the next level. I really hope you enjoy my interview with Dr. Drake (he probably wished I called him Sean in this post, but I feel extra respectful today :) )! Let us know what you think about this episode in the comments below! Show Notes: Biggest concerns when watching amateur tennis players play and train The most common injuries or potential injuries that amateur tennis players are prone to, and tips to avoid them Advice for tennis players to increase their mobility and how much we should train our mobility How to decide if a player, who has physical limitations, should be working on those limitations (i.e. get more flexible/mobile) versus changing their technique or strategy to work around those limitations What is RacquetFit and how can it help coaches and players improve their knowledge of the game The importance of the body-tennis connection RacquetFit’s organization and the world-class team behind it Upcoming RacquetFit seminars and trainings Three books Dr. Drake would gift to a friend to help them become more fit Favorite apps Dr. Drake suggests for coaches and players The message that Dr. Drake would write on a huge billboard for everyone to see A key tip to help you improve your tennis fitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the first annual Performance Talk Round Table Episode  where my co-host and I ask questions that are relevant to the profession and they are answered by a diverse quest panel. Guest Panel: Dr. Tim Baghurst is the Director of Sports & Coaching Science at Oklahoma State University. He has over published 100 peer-reviewed articles, 15 textbooks and book chapters, and has presented on sports performance topics around the world. Coach Staci Wilson former professional soccer player with an Olympic gold medal with the 1996 U.S. Women’s National Team currently a professional dedicated to improving performance of athletes with safe and effective science-based programs. Joel Luedke is the Director of Athletic Training & Sports Performance at the University of Wisconsin-La Crosse. Joel's background has focused on athletic training, exercise science end strength and conditioning. He has worked with a variety of sports at all collegiate levels. Michael Mullins is a clinically-based athletic trainer with over 27 years of experience in physical therapy, rehabilitation and performance training. He is the owner of “Integrative Rehab Training LLC” He specializes in the treatment, rehabilitation and has worked with all levels of athletes . Dan Hickerr The San Jose Earthquakes strength and conditioning coach for the club’s Development Academy program and First Team: he has also worked for U.S. Soccer Women's Youth National Teams, San Jose Sharks of the NHL, Santa Clara University NCAA Division I, MS in Exercise Science and Rehabilitation, Post Graduate study in Sport Psychology, Certified Strength and Conditioning Specialist. Dr. Adam Annaccone is an Practitioner and Director of Performance Healthcare Education and Integration for Baylor Scott & White Sports Therapy & Research at The Star. He is a Board Certified Athletic Trainer, a Corrective Exercise Specialist and a Performance Enhancement Specialist (PES) Andrew Egan, SCCC, CSCS, USAW, USAPL, FMS Currently the Head Strength and Conditioning Coach at Chestnut Hill College. Graduated from Temple University with B.S. in Kinesiology (Exercise & Sports Science).

He's back!  We scheduled a podcast to talk about trail running and slow-packing, but as usual, Josh and I had a great chat about so much more:  why we (as humans) crack self-deprecating jokes, why trail running can feel scary, what goals are really about, and more. We also have a CHALLENGE for you all! You won't want to miss out on the GIVEAWAY and the CHALLENGE at www.SwimBikeMom.com/giveaway or the group: https://www.facebook.com/groups/710277832509937/  Josh's new book, "I, Athlete" talks about awakening that ATHLETE inside of all of us - whether to acheive massive goals, or to just be the best version of ourselves. I really enjoyed this chat with Josh Mathe. Get inspired with his outlook, upbeat attitude and sage wisdom on all the things---yes, even medititation. More on Josh Josh Mathe is passionate about squeezing every last drop from life, and helping others do the same.  He the best-selling and award-winning author of In the Footsteps of Greatness and I, Athlete, as well as a speaker, fitness expert, nutritionist, ultra endurance athlete, and life adventurer.  Josh is the owner of One10 Performance & Nutrition, and when not in the office he spends his days running, biking, swimming, backpacking, or lifting heavy things.  Josh holds a Master’s of Science in Human Nutrition, and is a certified sports nutritionist (CISSN), Performance Enhancement Specialist (PES), and endurance coach.  He lives in Sacramento, CA with his wife and three crazy animals.  For more information or to contact Josh directly, please visit www.joshmathe.com ======================  Request to Join the FREE Meredith Atwood Community & Coaching https://meredith-atwood-coaching.mn.co/ ======================  Buy Meredith’s Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH =======================   Follow Meredith Atwood & The Podcast on Social: Web: http://www.swimbikemom.com Instagram: http://instagram.com/swimbikemom   =======================  Want to Connect?  Email: same24hourspodcast@gmail.com =======================  Credits: Host & Production: Meredith Atwood Intro: Carl Stover Music Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Joey Greany, 34, has just completed his first season in the Tampa Bay Rays organization as the Assistant Major League Strength & Conditioning Coach and 10th season in professional baseball, after spending the previous nine seasons with the Kansas City Royals as their Minor League Strength and Conditioning Coach. He is a five-time recipient of the Professional Baseball Strength and Conditioning Coaches Society Minor League Baseball Strength and Conditioning Coach of the Year Award (2011, 2013, 2014, 2015 and 2016). Joey played baseball at Alfred State College in New York and Martin Methodist College in Pulaski, Tennessee while earning his Bachelor’s Degree in Physical Education. He received his Master’s Degree in Exercise Science at California University of Pennsylvania and was inducted into the Alfred State College Athletic Hall of Fame in 2011. Joey is a Registered Strength and Conditioning Coach (RSCC), as well as a Certified Strength and Conditioning Specialist (CSCS), through the National Strength and Conditioning Association (NSCA). In addition to these certifications, he is a certified Performance Enhancement Specialist (PES) through the National Academy of Sports Medicine (NASM), a Certified Speed Specialist (CSS) through the National Association of Speed and Explosion (NASE), a Certified Speed and Agility Coach (CSAC) through Athletes Acceleration, and a Certified Speed, Agility, and Quickness Specialist through the National Exercise & Sport Training Association (NESTA). For more information from Joey, follow him on social media: Twitter: @JoeyGreany Instagram: @joeygreany

Welcome to the OCR Underground Show, your ultimate resource to help you better prepare for your next Spartan, Tough Mudder, or any other OCR. With the Hawaii Trifecta weekend in a few days, many Spartans are going to push their bodies and minds to the limit.  Often past their limit which may lead to issues down the road. In this episode I have on Brandon Marcello to talk about a recent email he sent to me, about some simple tips to help me out for this race.  These tips were so amazing that I had to get him on and go into further detail about it. He discusses what the first thing you MUST do as soon as you finish the race to start the recovery process, how to properly use contrast therapy before and after a race, the best way to stretch after a race, how to stimulate your central nervous system when you have heavy legs, simple nutrition tips to recover and fuel, plus much more.  You don't want to miss this one if you plan on hitting multiple races in on weekend. About Brandon: With over 20-years experience in the performance enhancement industry, Brandon Marcello, PhD brings innovation, education, and proven application to the world of sports performance, health, fitness and wellness. As a high-performance strategist, he takes forward-thinking organizations and elite athletes to the next level of their game - and careers.  Having extensive involvement in both the applied and research worlds, he has implemented successful, high performance training programs for professional, Olympic and collegiate athletes.  Continuing his work with the U.S. Department of Defense and Draper Labs, Brandon has recently been tasked with defining the future of soldier performance. Serving as the Director of Sports Performance at Stanford University, Marcello's role was to oversee all aspects of athletic performance enhancement for the 36 intercollegiate sports. Acting as the chief administrator for the Sports Performance Department, Marcello's responsibilities included, but were not limited to, designing facilities and equipment layout, strategic planning. developing nutritional and recovery strategies, overseeing staff development, directing methodology and driving innovation. During his seven years at Stanford, Marcello initiated cross-department collaboration with many of Stanford's academic departments, including, but not limited to the Stanford Sleep Center, Center for Longevity, bio-engineering, Residential and dining enterprises, Stanford surgery, Hoover Institute, and the neuroscience department.  He was the creator of the highly-acclaimed Performance Based Dining concept that has been successfully implemented since 2011, and has received national media attention (See Sports Illustrated, November 7, 2011 among others) and numerous awards. Marcello holds a PhD in Sports Nutrition from Baylor University, and an MS and BS in Exercise Science from Marshall University. A Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association, Marcello is also recognized as an RSCC*D by the same organization.  He also holds two certifications from the National Academy of Sports Medicine as a Performance Enhancement Specialist (PES) and Corrective Exercise Specialist (CES).  Additionally he also maintains two certifications through U.S.A. Weightlifting.   Complete Show Notes:  www.ocrunderground.com/episode-38    

You are an athlete. Yes, YOU.  In 2012, I published a book with the subtitle "You can be a Triathlete. Yes, You."  And when I talked with Josh Mathe, I realized that he is cut from the same cloth in his beliefs.   His new book, "I, Athlete" talks about awakening that ATHLETE inside of all of us - whether to acheive massive goals, or to just be the best version of ourselves. I really enjoyed this chat with Josh Mathe. Get inspired with his outlook, upbeat attitude and sage wisdom on all the things---yes, even medititation. More on Josh Josh Mathe is passionate about squeezing every last drop from life, and helping others do the same.  He the best-selling and award-winning author of In the Footsteps of Greatness and I, Athlete, as well as a speaker, fitness expert, nutritionist, ultra endurance athlete, and life adventurer.  Josh is the owner of One10 Performance & Nutrition, and when not in the office he spends his days running, biking, swimming, backpacking, or lifting heavy things.  Josh holds a Master’s of Science in Human Nutrition, and is a certified sports nutritionist (CISSN), Performance Enhancement Specialist (PES), and endurance coach.  He lives in Sacramento, CA with his wife and three crazy animals.  For more information or to contact Josh directly, please visit www.joshmathe.com ======================  Request to Join the FREE Meredith Atwood Community & Coaching https://meredith-atwood-coaching.mn.co/ ======================  Buy Meredith’s Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH =======================   Follow Meredith Atwood & The Podcast on Social: Web: http://www.swimbikemom.com Instagram: http://instagram.com/swimbikemom   =======================  Want to Connect?  Email: same24hourspodcast@gmail.com =======================  Credits: Host & Production: Meredith Atwood Intro: Carl Stover Music Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

It's easy to stop working out if you're not having fun. If you're looking for a new way to challenge your body, or just want to make your workouts more interesting than consider training like an athlete! You don't have to be under contract to reap the benefits of training like top competitive athletes. On episode 17 of All About Fitness I speak with Michael Piercy, a former professional baseball player who uses his knowledge of what it takes to compete as a pro to help his clients experience extraordinary results.  Michael Piercy is a NASM Certified Personal Trainer and Performance Enhancement Specialist (PES) as well as a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association who owns the LAB Performance Training Center in West Caldwell, NJ. Michael is a Master Instructor for TRX and the developer of the RedZone Workout Program for Men's Health. During our conversation today we talk about how pro athletes train and how training like a pro can help you reach your fitness goals; most importantly you'll learn how to make exercise more FUN again. http://www.thelabsports.com   Please visit the sponsors of All About Fitness: ActivMotion Bar: www.activmotionbar.com Vicore Fitness: www.vicorefitness.com 

Erik Hansen from Cate school Rams located in Carpintaria, California. Coach Hansen is in a little bit different situation than most high school strength coaches since he works at a prep school , is the swimming coach, and lives on campus too. Cate school is a top 50 school in the nation for prep schools and focuses on academics for their students but with coach Hansen and the other sport coaches there, they have a great athletic program as well. They may have a small school population but they excel in their sports and extracurricular activities too.  In 2014 Hansen had the privilege of renovating the Harcourt Fitness Center to accommodate team practices. The first team to participate in the program was the girls’ volleyball, the second was football. Girl’s volleyball won a CIF title that year and, for the first time in Cate’s history, the football team did not lose any practice time in the pre-season due to injury and went on to be ranked first in the state. Prior to being the head strength and conditioning coach at Cate School, Hansen was the Director of Strength and Conditioning at Buenaventura Swim Club, assisting many swimmers to the division one level, the strength and conditioning coach for the Boys’ Varsity Basketball Team at Santa Barbara High School and a volunteer assistant for UCSB’s strength and conditioning program from 2006-2008 where he worked with men and women’s soccer, men and women’s volleyball, softball, men’s baseball, men’s and women’s swimming and track and field. He is a Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association, a Performance Enhancement Specialist (PES) from the National Academy of Sports Medicine and has his Master’s in Physical Education from Azusa Pacific University. Contact Coach Hansen: email: erik_hansen@cate.org instagram: https://www.instagram.com/catesandc     My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching.  Thanks for checking out the website.  It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes.  This is why I created this podcast. I hope  you find it useful and valuable!  Website: www.hsstrengthcoach.com  Contact me at hsstrengthcoach365@gmail.com Twitter: www.twitter.com/strengthcoachHS Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes and Google Play as well as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.  Thank you very much if you have already left a rating and feedback, I appreciate it greatly!

Derek Millender was named Head Strength and Conditioning Coach for the Cleveland Cavaliers in August 2013. He was previously the Cavs assistant strength and conditioning coach for three seasons. Millender is responsible for coordinating the teams In-Season and off-season: performance testing and monitoring, and Strength and Conditioning. Millender also incorporates other training programs such as Yoga and Pilates into player individualized programs. In addition to developing in-season programs, he works individually with each player during the offseason to prepare them for the rigors of an NBA campaign. He also works with a nutritionist closely to recommend the right foods at the right time (Nutrient Timing), along with supplement recommendation. Prior to joining the Cavs, he was the head strength and conditioning coach for Cleveland State University. He also spent two years in the Cleveland Indians organization (2006 Mahoning Valley Scrappers (A), 2007 Akron Aeros (AA)). The Pensacola, Florida native completed his undergrad studies in 2004 at the University of South Alabama and earned his Master’s Degree in Exercise Science from Cleveland State University in 2010. Millender is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), Registered Strength and Conditioning Coach * D with Distinction (10yrs as a certified strength and conditioning coach) a Performance Enhancement Specialist (PES) through the National Academy of Sports Medicine (NASM) and is also a Sports Performance Coach through United States Weightlifting (USAW). He resides in Cleveland, Ohio.

Josh Bryant - Enterprise Fitness Podcast Episode 6 Reece Adams Interviews Josh Bryant http://melbournepersonaltrainers.com Along with ISSA certifications in fitness training, nutrition, and conditioning, Josh has been awarded the prestigious title of Master of Fitness Sciences (MFS). He was also recently named the ISSA Director of Applied Strength and Power Development. In addition to being certified by the NSCA as a Certified Strength and Conditioning Specialist (CSCS) and by NASM as a Performance Enhancement Specialist (PES), Josh completed his Master’s degree in Exercise Science, with an emphasis in Performance Enhancement and Injury Prevention at California University of Pennsylvania. He is the co-author of the EliteFTS Best Selling eBook, Metroflex Gym Powerbuilding Basics. As an athlete, he won many national and world titles in both powerlifting and strongman. At 22 years of age he was the youngest person in powerlifting history to bench press 600 pounds raw. He squatted 909 pounds in the USPF, officially bench-pressed 620 pounds raw, and officially deadlifted 810 pounds raw. In 2005, he won the Atlantis Strongest Man in America competition. Josh has been focusing on providing outstanding personal training in person as well as via the Internet. He has combined his education along with his in-the-trenches experience to develop The JoshStrength Method. This method has provided countless clients the road map to success. To learn more about The JoshStrength Method click here http://www.joshstrength.com