Podcasts about chiropractic doctor

“The amount of intelligence for any given amount of matter is 100% and always proportional to its requirements.” - Dr. Fred In this energizing episode, Dr. Fred and Dr. FJ dive deep into Chiropractic Principle Seven, unpacking the truth that your body isn't broken — it's brilliant. From golf swings to gut health, rugby teams to receptor sites, this conversation threads through practice, physiology, and philosophy with grit, humor, and hard-earned insight. If you're serious about growth — in your clinic and in yourself — this one's for you.

In this no-holds-barred episode of the Schofield Chiropractic Training Podcast, Dr. Fred and Dr. FJ dive deep into Principle #4: The Triune of Life—a timeless truth that links intelligence, force, and matter into one powerful, unified understanding of health and healing.

In this episode of The Best You Podcast, I sit down with Dr. Sara Jayne, a Chiropractic Doctor, to explore the essential steps for maintaining good posture and preventing back pain as we age. Dr. Sara shares practical stretches, exercises, and habits to maintain spinal health and avoid the common pitfalls of poor posture. She also discusses the impact of modern technology, especially phone usage, on the posture of younger generations and how we can combat its negative effects. Additionally, as a mom of three boys, Dr. Sara offers powerful advice to parents on the importance of self-care and prioritizing their own health to better support their families.What You'll Learn in This Episode:● The top stretches and exercises to maintain good posture and spinal health.● Why bad posture develops and how to prevent it as you age.● How phone use is affecting the posture of younger generations and actionable tips to fix it.● Common causes of lower back pain and strategies for relief and prevention.● Dr. Sara's empowering message to parents about the importance of prioritizing self-care.Discover how to stand taller, stay pain-free, and prioritize your health by tuning in to this insightful episode!

In the hustle and bustle of modern life, stress can take a toll on both body and mind. But what if there was a way to align your body and calm your mind simultaneously? Enter chiropractic techniques, a powerful tool in combating stress head-on. By targeting the body's alignment, chiropractic care not only relieves physical tension but also promotes mental relaxation, offering a holistic approach to wellness.   In this episode, I am joined by Amir Rashidian, a Chiropractic Doctor and the owner of Mid Atlantic Clinic of Chiropractic, to talk about how he focuses on stress management in his practice. He shares ways to asses your stress threshold, the most impactful ways to manage your stress, and the three dimensions of stress. He also discusses how women can help their kids and husbands navigate stress. Tune in to learn more about this and other exciting topics!   Timestamps [03:23] How Dr. Amir got into the space of chiropractic treatment [08:46] How Dr. Amir focuses on stress management in his practice [10:48] Ways to access your stress threshold [14:11] Tips for moms to help their kids navigate stress [20:48] The most impactful ways to manage your stress [23:40] The three dimensions of stress [28:00] The mind and body connection in exercise [30:40] How women can convince and help their husbands manage stress [36:23] Dr. Amir's final takeaways Notable quotes: “How healthy you are is determined by how much stress you can safely handle.” “The tougher the journey, the sweeter the destination.” “The mind and body connection in how we move and exercise is fascinating. We can tell ourselves this is what we need to do as long as we are connected to it, and then we start moving in that direction.” “How you eat is more important than what you eat.” Episode resources: The book: Cracking the Stress Secret: How to Turn Pressure into Power Connect with us: Amir Rashidian LinkedIn: https://www.linkedin.com/in/amir-rashidian-a0b3a67/ Website: https://drrashidian.com/ Mid Atlantic Clinic of Chiropractic: https://www.midatlanticclinic.com/ Gabi Garland Website: http://www.gabigarland.com/ Instagram: https://www.instagram.com/gabi.garland/

Welcome to another episode of the MoChihChu podcast, where Dr. Fred and Dr. FJ, Schofield Chiropractic training coaches, share their wealth of expertise on building and expanding a thriving chiropractic practice. Dr. Fred introduces his acclaimed "4 card Monday" method, a proven practice growth strategy that continues to yield remarkable results for practice around the world. Dr. FJ adds his perspective by sharing how he successfully adopted the "4 card Monday" method in his own practice and how it's worked for him. Drawing parallels from the movie industry, Dr. Fred highlights the effectiveness of offering strategic incentives, to attract and retain business during traditionally slower hours. His insights reveal a strategic mind committed to maximizing practice potential. Emphasizing the importance of accommodating diverse patient schedules, Dr. Fred's approach is rooted in deep industry knowledge and a keen understanding of patient needs. Dr. FJ illustrates the adaptability and effectiveness in meeting the evolving needs of his community, including the introduction of a "lunchtime shift" to cater to remote/work from home  and 2nd shift workers—a testament to Dr. FJ's innovative approach to practice management. Both hosts stress the importance of community understanding and strategic practice hour utilization to differentiate services and attract a loyal patient base. Their discussions also delve into effective referral strategies, including the provision of shareable patient information, showcasing their commitment to patient care and practice growth. This episode expertly navigates key challenges faced by chiropractic offices, offering invaluable insights on patient flow management, practice differentiation, and team and patient engagement. Dr. Fred and Dr. FJ's expertise shines through as they provide actionable strategies and solutions, making this podcast a must-listen for any chiropractic professional seeking to elevate their practice. Tune in to this engaging episode for a masterclass in practice management and growth from two of the industry's finest!    FREEBIE LIBRARY: Download the Pain Diagram!    Ask a Question for a Future Episode! Apply to work with our coaches!  https://www.mochihchu.com/pages/1-on-1-personalized-coaching Join Susan's monthly CA webinars: https://www.mochihchu.com/collections/tele-trainings Join us at our next seminars: https://www.mochihchu.com/collections/seminars Join the Rhino Digital Training! Rhino Digital Membership

Welcome to the latest episode of the MoChihChu podcast, where hosts and Schofield Chiropractic training coaches, Dr. Fred and Dr. FJ, reunite for an insightful discussion on the importance of self-care and finding balance in chiropractic practice. Dr. Fred kicks off the episode by highlighting the alarming trend of stress-related health issues among chiropractors, citing instances of colleagues experiencing atrial fibrillation (AFib) due to stress. He emphasizes the need for chiropractors to prioritize their health and well-being, advocating for the use of heart rate monitors and regular physical activity to manage stress levels. The conversation shifts to the challenges faced by chiropractors, particularly in managing the demands of insurance-based and cash-based practices. Dr. Fred discusses the importance of maintaining a consistent marketing strategy and ensuring a high level of patient care to retain cash patients, who are more likely to discontinue treatment. Dr. Fred introduces the concept of the "whole circle approach," emphasizing the importance of balance in all aspects of life, including professional, personal, and community responsibilities. He encourages listeners to identify their long-term motivations and goals, emphasizing that financial success should not be the sole focus. The episode concludes with Dr. Fred & Dr. FJ urging chiropractors to define their purpose and commit to their actions, emphasizing the importance of clarity and focus in achieving professional and personal fulfillment. He encourages listeners to prioritize their own well-being and happiness, rather than chasing external markers of success. Tune in to this insightful episode for valuable insights on achieving balance, setting meaningful goals, and prioritizing self-care in chiropractic practice!    FREEBIE LIBRARY: Download the Pain Diagram!    Ask a Question for a Future Episode! Apply to work with our coaches!  https://www.mochihchu.com/pages/1-on-1-personalized-coaching Join Susan's monthly CA webinars: https://www.mochihchu.com/collections/tele-trainings Join us at our next seminars: https://www.mochihchu.com/collections/seminars Join the Rhino Digital Training! Rhino Digital Membership

In this live segment, Gina talks stress, sleep, squats, and taking care of our changing body with Dr. Tam, Chiropractic Doctor. If you are in the Fall 2023 Support Group, you can check out the full video here:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Introducing Dr. Dickson Tam. @ IntroAfter weight loss, the body changes enough that you may want to consider seeing a chiropractor.Are you too sedentary? Why moving your body more often is essential for good health.Movement helps nourish our joints.When it comes to movement, we want to choose activities that give us the most bang for our buck.Squatting is a natural, fundamental movement with a great return for your efforts!Squats for everyone! Listen to your body and modify it as you need to work within your ability.Why it is important to choose an exercise that you like to do.Resistance and strength training our muscles become even more important as we age.Stretching is another form of helpful movement.With posture, it's important to address problem areas and work on your weaknesses for overall health.Move your body in ways you enjoy: don't make it a chore and another thing to check off if you hate it.Dr. Tam talks about how stress accentuates any of our existing physical problems.Posture as a reflection of spinal health. Do you know how good your spine is right now?How would we know if our posture is poor?Get stacked! Dr. Tam discusses how the body might look from a side view when posture is stacked.Create more awareness in your spaces to allow you to have more of a stacked posture.Sleep: let's keep it simple with a few tips from Dr. Tam.Dr. Tam shares his Five Factors of Health that we can control: diet, movement, sleep, stress, and recovery.Where to find Dr. Tam: www.thewellnessgroupaurora.comTo learn more about The Livy Method, visit www.ginalivy.com Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Schofield Chiropractic Training Podcast with Dr. Fred and special guest Susan Schofield! Join this dynamic duo as they delve into the art of the patient consultation and interview process. Starting from the moment a new patient calls for help, they emphasize the crucial role of the intake form and case history in creating engagement. Susan shares invaluable insights on how their team sets the stage for the consultation, ensuring the patient feels heard and understood even before the doctor enters the room. Through role-playing and real-life examples, Dr. Fred and Susan highlight the importance of empathetic listening and making patients feel at ease. They stress the significance of gathering comprehensive data, including major complaints and pain severity, to guide the patient's care effectively. Whether using paper or computer, the goal is to convey attentiveness and build rapport. The podcast also touches on the transition from consultation to X-ray, emphasizing the need for thoughtful questioning and understanding the patient's history. Dr. Fred shares his approach to using pain diagrams, catering to different learning styles, and ensuring patients feel involved in their care journey. Tune in to gain valuable insights into enhancing patient care and communication in chiropractic practice.  FREEBIE LIBRARY: Download the Pain Diagram!    Ask a Question for a Future Episode! Apply to work with our coaches!  https://www.mochihchu.com/pages/1-on-1-personalized-coaching Join Susan's monthly CA webinars: https://www.mochihchu.com/collections/tele-trainings Join us at our next seminars: https://www.mochihchu.com/collections/seminars Join the Rhino Digital Training! https://sk188-4ebf4f.pages.infusionsoft.net/

In this live segment, Gina talks stress, sleep, squats, and taking care of our changing body with Dr. Tam, Chiropractic Doctor. If you are in the Fall 2023 Support Group, you can check out the full video here:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Introducing Dr. Dickson Tam. @ IntroAfter weight loss, the body changes enough that you may want to consider seeing a chiropractor.Are you too sedentary? Why moving your body more often is essential for good health.Movement helps nourish our joints.When it comes to movement, we want to choose activities that give us the most bang for our buck.Squatting is a natural, fundamental movement with a great return for your efforts!Squats for everyone! Listen to your body and modify it as you need to work within your ability.Why it is important to choose an exercise that you like to do.Resistance and strength training our muscles become even more important as we age.Stretching is another form of helpful movement.With posture, it's important to address problem areas and work on your weaknesses for overall health.Move your body in ways you enjoy: don't make it a chore and another thing to check off if you hate it.Dr. Tam talks about how stress accentuates any of our existing physical problems.Posture as a reflection of spinal health. Do you know how good your spine is right now?How would we know if our posture is poor?Get stacked! Dr. Tam discusses how the body might look from a side view when posture is stacked.Create more awareness in your spaces to allow you to have more of a stacked posture.Sleep: let's keep it simple with a few tips from Dr. Tam.Dr. Tam shares his Five Factors of Health that we can control: diet, movement, sleep, stress, and recovery.Where to find Dr. Tam: www.thewellnessgroupaurora.comTo learn more about The Livy Method, visit www.ginalivy.com Hosted on Acast. See acast.com/privacy for more information.

In this live segment, Gina talks stress, sleep, and taking care of our changing body with Dr. Tam, Chiropractic Doctor. If you are in the Fall 2023 Support Group, you can check out the full video here:https://www.facebook.com/groups/livymethodfall2023Topics covered:Introducing Dr. Tam @ IntroWhat is the number 1 thing people can do to improve their health? @ 2:07What is the difference between working out and being strong? @ 3:39The 1 best exercise for everyone to do @ 5:45Start where you can when it comes to exercise- anything is better than nothing @ 7:34How to modify an exercise for your ability @ 9:58How to improve mobility @ 11:29What is the worst thing you can do to your posture? @ 15:30How detrimental inactivity is to our health and wellness @ 17:36Have our physical bodies changed since covid? @ 19:12How mental stress affects the physical body @ 20:58The difference between short-term and long-term stress and how to manage 22:32How to be proactive with your health and managing stress @ 24:04Discussing different sleeping positions and how to set yourself up for success @ 27:33How to pick the best pillow @ 31:23What does it mean if you wake up feeling sore? @ 33:46When should you see a chiropractor? How can a chiropractor help you? @ 35:36The biggest myth about chiropractic care @ 36:44Where to find Dr. Tam - @drtamchiro on Instagram, https://www.thewellnessgroupaurora.com/ @ 38:40To learn more about the the Livy Method, visit www.ginalivy.com Hosted on Acast. See acast.com/privacy for more information.

Today on the Gut Health Reset Podcast, we are discussing Hashimoto's disease, thyroid, and more with Dr. Anshul Gupta! For those who suffer from Hashimoto's disease, it's important to not only focus on your thyroid, but also on your gut health. Recent studies have found a direct link between gut health and Hashimoto's disease. It's believed that an imbalance in gut bacteria can cause inflammation and immune system dysfunction, leading to Hashimoto's disease. If you suffer from Hashimoto's, you may be able to improve your overall thyroid health and reduce the impact of autoimmune flare-ups by focusing on improving your gut health.In today's episode, we will answer these questions:- What is Hashimoto's disease? - What is the difference between conventional treatment vs a functional treatment for Hashimoto's? - What is the surprising connection between gut health and Hashimoto's disease? - How is SIBO connected to thyroid disorders? - And more!-Recommended Supplements:Thyroid Supplements - https://drannmariebarter.com/product/thyroid-support/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Gupta:Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto's disease. He educates people worldwide on reversing Hashimoto's disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Paperback: https://amzn.to/47C6NHi Kindle: https://amzn.to/3DWXDaP Main Website: https://www.anshulguptamd.com/Instagram: https://www.instagram.com/anshulguptamd/ YouTube: https://www.youtube.com/c/AnshulGuptaMD -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing the importance of digestive enzymes, and more with Dr. Ellen Cutler! When it comes to maintaining good gut health, digestive enzymes play a crucial role. These powerful enzymes are responsible for breaking down the food we eat into smaller, more manageable components that our bodies can absorb and use for energy. Without proper digestion, we can experience uncomfortable symptoms like bloating, gas, and constipation. That's why it's crucial to incorporate digestive enzymes into our diets, whether through enzyme supplements or incorporating enzyme-rich foods into your diet. These small efforts can go a long way in supporting your gut health.In today's episode, we will answer these questions:- What are digestive enzymes and why are they important? - What is an organ specific detox? - What foods have helpful enzymes for our gut health? - Why should we be more aware about the spread of mold spores? - And more!-Recommended Supplements:Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Ellen:Dr. Ellen Cutler is a bestselling author and an internationally recognized teacher, public speaker, and media spokesperson. Her books include "MicroMiracles — Discover the Healing Power of Enzymes," coming soon in a revised, expanded edition. She has a chiropractic degree and specializes in the use of desensitization of food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions that have perplexed the conventional medical establishment. This is all addressed in her revolutionary healing technique ECM (Ellen Cutler Method). Connect with her at DrEllenCutler.com.Main Website: https://drellencutler.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, Dr. Ann-Marie Barter herself is discussing how IBS and trauma are connected in your gut! The relationship between the gut and brain has always been a complex and fascinating topic within the realm of health. However, recent studies have shed light on a shocking aspect of this relationship that most people are unaware of - the impact of trauma on gut health. From PTSD to IBS, it seems that stress and trauma can significantly affect the gut. This is due to the intricate network of neurons, hormones, and chemicals that connect the gut and the brain, called the gut-brain connection. Understanding this connection is vital in comprehending the surprising effect of trauma on our body and overall health. So, if you are someone who has been through a traumatic event, it is essential to manage your stress levels and prioritize your gut health through a healthy lifestyle and stress-relieving activities.In today's episode, Dr. Barter will answer these questions:- How does stress affect your gut health? - What is dysbiosis? - What specific traumas elevate your likelihood for IBS? - Why the gut-brain connection matters? - And more!-Recommended Supplements:Mood Relief - https://drannmariebarter.com/product/mood-relief/ Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ Sugar Cravings Support - https://drannmariebarter.com/product/sugar-cravings-support/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing the link between brain health and gut health with Dr. Jeffrey Gross! Did you know that your gut health is closely linked with your brain health? That's right! Scientists are constantly discovering new links between the different systems in our body, and one of the most surprising connections they've uncovered is between gut health and brain health. Your microbiome, the community of microorganisms in your gut, plays a significant role in your cognitive function and mood regulation. Recent research has shown that the state of your microbiome impacts your brain in surprising ways, influencing everything from memory to anxiety levels. An unhealthy gut can lead to inflammation, which not only affects your gut but can also impact your overall well-being. By taking care of our gut microbiome, we can potentially improve our overall health and help prevent conditions such as depression, anxiety, and neurodegenerative diseases. In today's episode, we will answer these questions:- What is the relationship between brain health and gut health? - What is “leaky brain?”- What are exosomes? - How can you reduce your risk of nuero-degenerative disorders? - And more!-Recommended Supplements:Probiotic Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/ Probiotic Pills - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ Fiber to Repopulate Gut - https://drannmariebarter.com/product/binding-fiber-support-capsules/ -About Dr. Gross:Having practiced for nearly 25 years, Dr. Gross ties together his super-conservative approach to quality health care, focusing on non-surgical, minimally invasive, and cutting-edge regenerative medicine options. His work has been cited nearly 1,000 times by other publications. Dr. Gross also has post-baccalaureate training and interests in bio-photonics and artificial neural networks. Main Website: https://recellebrate.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

In this live segment, Gina chats about taking care of our changing body with Dr. Tam, Chiropractic Doctor. If you are in the Spring/Summer 2023 group, you can check out the full video here:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Introducing Dr Tam @ IntroImpact of larger amount of weight loss on body @ 1:42Smaller amount of weight loss - needs of changing body @ 4:52Worth being proactive to see a chiropractor @ 6:34Gina's history with Dr Tam @ 8:18Other things people can do to be proactive regarding health/stress 10:08Times of stress and impact on body @ 11:10Seeing a chiropractor can help with stress @ 13:05What happens to the body when there is stress @ 14:10What other things someone can do to make improvements with body @ 16:09Sleep - sleep structure @ 17:28Exercise and activities - benefits and to strengthen body support @ 20:07How not to wreck yourself when you exercise, "weekend warriors" @ 24:41Chiropractic care - what Dr Tam does @ 26:19Difference between needing massage versus an adjustment @ 27:52When every part of your body hurts - who to see, where to start @ 28:52Difficult to do it all @ 31:30Adjustments - not all about cracking - assessments first @ 33:09What are questions to ask as a new client @ 36:35When you don't want to go to chiropractor but you know you need it @ 39:17Dehydration versus hydration @ 40:34Where to find Dr. Tam @ 43:25To learn more about the the Livy Method, visit www.ginalivy.com Hosted on Acast. See acast.com/privacy for more information.

Today on the Gut Health Reset Podcast, we are discussing how your gut microbiome is connected to your Circadian rhythm, IBS, stress, sleep, and more with Dr. Laura M Brown! Did you know that a healthy gut microbiome is essential for maintaining a healthy Circadian rhythm? It's true! Your gut health and your sleep-wake cycle are closely linked. Your microbiome plays a crucial role in regulating your body's internal clock. When your gut is out of balance, it can disrupt your Circadian rhythm, leading to poor sleep quality, fatigue, and even mood swings. So, if you want to improve your sleep health, it's essential to take care of your gut. Building a healthy microbiome through a balanced diet and probiotics can have a positive impact on your quality of sleep, allowing for better overall health and well-being. In today's episode, we will answer these questions:- Why are so many people having problems with their digestion and gut microbiome?- What is Circadian rhythm and how is it connected to the gut?- How does your Circadian rhythm affect serotonin levels in your gut?- How do eating and fasting affect your Circadian rhythm?- And more!-Recommended Supplements:Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Brown:Dr. Laura M. Brown is a registered naturopathic doctor with a functional medicine approach. She focuses on stimulating the body's natural mechanisms to repair damage and rebuild health.Main Website: https://southendguelph.ca/ LinkedIn: https://ca.linkedin.com/in/laurambrown Beyond Digestion (paperback) https://amzn.to/3iKlLpD Beyond digestion (kindle) https://amzn.to/3VLYCSh -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

If you love and hate your heels you are not alone (and you are not imagining it). Dr Liza Egbogah is not just acclaimed shoe designer, she is also a Chiropractic Doctor and manual osteopath. Dr Liza discusses with Donna Bishop:What happens to our body when our feet are comprised (it may surprise you!)Her unexpected road to fashion designerHow her practice as a chiropractor influenced her journeyWhy changing the foot industry is no mean featCan we be our best selves if we are in discomfort? To learn more and shop dr liza shoes - https://www.drlizashoes.com/IG - https://www.instagram.com/drlizashoes/Follow Dr Liza - https://www.instagram.com/drliza/To learn more about CAFA - the Canadian Arts and Fashion Awards https://www.cafawards.ca/IG - https://www.instagram.com/cafawards/This episode was produced by Jason PerrierIG - https://www.instagram.com/ajasonperrier/Host Donna Bishop - https://thisisdonnab.ca/IG - https://www.instagram.com/thisisdonnab/Follow the podcastIG - https://www.instagram.com/fashiontalkspod/Thank you to Nick Craine for the amazing artwork - https://www.nickcraine.com/

We are privileged to host Dr. Jaban Moore on this week's episode of THE FULLEST Podcast. Dr. Jaban is a Chiropractic Doctor who works virtually with clients through functional medicine protocols to assist them in overcoming chronic health conditions. Dr. Jaban's first-hand diagnosis with chronic illness made him realize the allopathic route is solely a band-aid fix. He now dedicates his practice, The Redefining Wellness Center, to helping clients discover the root cause of their chronic symptoms. Today's episode sparks the question: What is holding you back from getting well? Dr. Jaban touches on the direct correlation between physical and emotional triggers that could be suppressing the healthiest version of yourself. These can range from physical stressors (such as mold, parasites, bacteria, and radioactive water) to emotional baggage (such as trauma, anxiety, and an imbalanced nervous system). Although every protocol varies from patient to patient, there is a solution to finding the healthiest version of yourself! Dr. Jaban also covers “the fun stuff,” aka the healing treatments he typically recommends: enemas, castor oil packs, ozone, acupuncture, chiropractic adjustments, tapping, lymph drainage, and more!

Today on the Gut Health Reset Podcast, we are discussing leaky gut and food sensitivities with Dr. Vincent Pedre! Leaky gut syndrome is a growing concern in the field of gut health. It occurs when the lining of the small intestine becomes damaged, resulting in the passage of toxins, undigested food particles, and other harmful substances into the bloodstream. This can also lead to food sensitivities, which further exacerbates gut inflammation and damage. Over time, leaky gut can impair your immune system and even contribute to the development of chronic diseases. We believe a comprehensive approach to gut health that includes a balanced diet, stress management, and targeted supplements may be the key to reversing this damage and supporting healing. With the right approach, it is possible to heal your gut and start feeling better than ever. In today's episode, we will answer these questions:- How did Dr. Pedre discover his gut health issues?- What is behind the recent reported rise in gut issues?- What should you do to immediately address leaky gut issues?- How do you activate your vagus nerve?- And more!-Recommended Supplements:Probiotic Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Vincent Pedre:Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, is a Board-Certified Internist and Functional Medicine Certified Practitioner in private practice in New York City since 2004. His unique combination of medicine is best described as integrative or defined by a functional, systems-based approach to well-being. With his holistic understanding of both sides of the equation, he can help each patient choose the best course of action for their ailments to provide both immediate and long-term relief. His holistic approach incorporates positive, preventative health and wellness lifestyle choices.Main Website: https://pedremd.com/ Get your gift: https://gutsmartprotocol.com/gift/ Book: https://gutsmartprotocol.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Dr. Stephen Hussey is a Chiropractic Doctor and Functional Medicine practitioner, particularly focused on heart health. He is the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ.Dr. Hussey is a type 1 diabetic, which means he's had an increased risk for heart disease since he was a child, which led him to study heart health. And a couple of years ago, he actually did suffer a heart attack, and after seeing the recommendations, his resolve to spread information about the environmental and nutritional factors required for a healthy heart only got stronger.Some topics covered in this episode:Understanding the heart and cardiovascular systemThe Evolutionary Backdrop to HealthThe foods and habits that contribute to heart healthThe cholesterol Myth and much moreFollow Dr. Hussey on Instagram: @drstephenhusseyVisit https://www.resourceyourhealth.com/

Today on the Gut Health Reset Podcast, we are discussing fermentation and fermented foods with Holly Howe! Fermented foods have been consumed for hundreds of years and may hold the secret to a healthy gut. Fermentation is a process in which bacteria or other microorganisms convert carbohydrates into acids or alcohols that are easier for the body to digest and utilize.This naturally increases gut bacteria, which in turn helps to seed and nourish the microbiome. Eaten on a regular basis, these foods can offer better digestion, improved nutrient absorption and stronger immunity. So if you're been wondering how to take your digestion to the next level - fermented foods may be just what you're looking for!In today's episode, we will answer these questions:- What are fermented foods?- Why should you include fermented foods in your diet?- How can you get started with fermenting your own foods at home?- Who should avoid eating fermented foods?- And more!-Recommended Supplements:Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ Gut Support Kit - https://drannmariebarter.com/product/the-barter-protocol-gut-support-kit/ -About Holly Howe:Holly is the founder of makesauerkraut.com a popular resource for online fermentation classes, recipes, and articles, with over 90,000 monthly visitors. A former grade school teacher, she helps students learn how to safely transform everyday vegetables into healthy and delicious fermented foods.Website: https://www.makesauerkraut.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

In this live segment, Gina chats about taking care of our changing body with Dr. Tam, Chiropractic Doctor. If you are in the Winter 2023 group, you can check out the full video here:https://www.facebook.com/groups/ginalivywinter2023Topics covered:What is a Chiropractor @ 2:34Benefits in general @ 3:18What is to be expected on a visit @ 4:41Stress - how it impacts the body @ 5:46Who would benefit with a visit @ 7:08Losing weight and the changes/benefits with your body @ 7:54What point is best to visit - before, during or after weight loss @ 10:41Sleep and your body position/mattress @ 15:14Stretching - when you wake up @ 17:25Working out - resistance training and exercise @ 18:36Exercising and technique - after weight loss @ 22:12Difference between chiropractic, massage, acupuncture @ 24:34Different kinds of chiropractic care @ 27:02Chronic issues @ 29:32Inflammation and pain - how can a chiropractor help @ 33:51Dehydration - effects on the body @ 37:13What to look for when sourcing out a chiropractor @ 38:23How to find Dr Tam @ 42:58 - www.instagram.com/drtamchiroTo learn more about the the Livy Method, visit www.ginalivy.com Hosted on Acast. See acast.com/privacy for more information.

Today on the Gut Health Reset Podcast, we are discussing autoimmune diseases with Dr. David Bilstrom! There is a growing body of evidence indicating that gut health plays a key role in autoimmune disease. The gut microbiome, the community of microbes that live in the intestines, has been shown to influence the development and severity of autoimmune conditions. For example, studies have shown that gut dysbiosis, an imbalance in the gut microbiome, can trigger or worsen autoimmune conditions like inflammatory bowel disease and celiac disease. Changes to the gut microbiome have been observed during flares of autoimmune diseases.Additionally, the gut microbiome produces metabolites that can affect immune system function. Therefore, maintaining a healthy gut microbiome is essential for preventing or managing autoimmune disease.In today's episode, we will answer these questions:- Why has the rate of autoimmunity grown exponentially?- What diseases contribute to autoimmune issues?- What issues can trigger hyperthyroidism?- What can people do to prevent autoimmune disease?- And more!-Recommended Supplements:IBS Support Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ IBS Support Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/ -About Dr. David Bilstrom:Dr. David Bilstrom, MD, is the Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine. For 25+ years, Dr. Bilstrom has been a physician specializing in physical medicine and rehabilitation. Dr. Bilstrom works closely with experts in a number of medical specialties to evaluate, diagnose and treat chronic and autoimmune diseases. Taking the mind, body, and spirit into consideration, he understands firsthand the benefits functional and integrative medicine can provide to patients.Website: https://course.drdavidbilstrom.com/ Book: http://book.drdavidbilstrom.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing IBS and the low FODMAP diet with Dr. Onyx Adegbola. The Low FODMAP diet is a type of gut-friendly eating pattern that is specifically designed for those suffering from gut issues like irritable bowel syndrome (IBS). It is designed to take out certain carbohydrates and sugars in the gut, which can cause gut distress and upset stomach. Research has pointed to the benefits of this diet plan, showing that it can greatly reduce IBS symptoms and promote better gut health overall. While this approach is not necessarily a one-size-fits all fix-all solution for gut issues, studies have shown that it is effective in restoring balance and improving gut functionality.In today's episode, we will answer these questions:- Why is the low FODMAP diet worth trying?- Is the low FODMAP diet good for your gut health?- What are the biggest causes of IBS?- How do stress and trauma factor into IBS?- And more!-Recommended Supplements:IBS Support Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ IBS Support Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/ Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/ -About Dr. Onyx Adegbola:Dr. Onyx Adegbola, MD PhD, is a physician scientist and former pharmaceutical executive. Dr. Adegbola received her PhD at the Johns Hopkins University School of Medicine and completed her medical training at Columbia University and the University of Pennsylvania. A mother of rambunctious triplets, she has observed the effectiveness of the low FODMAP diet for digestive sensitivities first hand in her own family. Dr. Adegbola is a member of Mensa who enjoys cooking and reading in her spare time.Website: https://casadesante.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

There is a massive difference between the health care industry and the medical industry and in this episode hear from the doctor that has helped me and my wife heal and what living in alignment to the truth of our bodies does to our physical and spiritual health.Dr. David Erb joins me and shares his journey of becoming a Chiropractic Doctor and how he's helped thousands of people heal from all sorts of issues, just by allowing the body to do what it's intended to do.For more information go to: http://erbfamilywellness.com/

Why a doctor of chiropractic medicine is being sued by the FTC for 500 billion dollars.. he talks with Joe at the bottom of the hour...it's an interview you don't want to miss!

Today on the Gut Health Reset Podcast, we are discussing the importance of Vitamin E in your body with Dr. Barrie Tan! Vitamin E, a powerful antioxidant found in many foods, is gaining recognition for its positive effect on gut health. Studies suggest that Vitamin E can influence certain gut bacteria which helps to restore and maintain gut health. Since gut issues only stand to increase amidst the modern lifestyle of processed foods, Vitamin E may offer us an easy way to combat these problems before they start. By restoring gut balance it appears that Vitamin E can improve not just gut health, but overall wellbeing as well.We will answer these questions:- Why did Dr. Tan begin researching Vitamin E?- Why is Vitamin E so important for your gut health?- Can Vitamin E be helpful for anti-aging?- How can you tell if you're Vitamin E deficient?- And more!-Recommended Supplements: Antioxidant Support - https://drannmariebarter.com/product/liposomal-glutathione/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Barrie Tan:Dr. Barrie Tan is hailed as a trailblazer and the world's foremost expert on vitamin E. A scientist first and foremost, Dr. Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at UMass. His research expertise includes lipid-soluble nutrients (carotenoids, E vitamers, CoQ10, and omega-3s) that impact chronic conditions. He was the first to introduce tocotrienols benefits to the nutrition industry and developed the first-ever tocopherol-free tocotrienol product derived from annatto. Dr. Tan continues to collaborate with numerous universities worldwide to further tocotrienol research. Beyond tocotrienol, Dr. Tan's research now spans into geranylgeraniol, a critical endogenous nutrient for healthy aging.Dr. Tan is currently the President of American River Nutrition, a natural health R&D company he started with his wife, Elizabeth, in 1998. Described as a scientific pioneer, his mission is simple, improve the everyday health of people's lives..Website: https://barrietan.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing the emerging field of Fecal Microbiota Transplants with Dr. Shaina Cahill! The gut microbiome is a hot topic in the world of health and wellness, and for good reason: gut health has been linked to everything from weight loss to improved mood and cognitive function. So it's no surprise that researchers are looking for ways to optimize gut health. One promising area of research is fecal microbiota transplants (FMTs).FMTs involve transferring healthy gut bacteria from one individual to another. Stool from a healthy donor is transplanted into the gut of someone with an unhealthy gut microbiome. The donor stool contains a diversity of healthy gut bacteria that can help to restore balance in the recipient's gut. FMTs have been shown to be effective in treating conditions like Crohn's disease, ulcerative colitis, and irritable bowel syndrome.While more research is needed to fully understand the potential of FMTs, there is promise that this therapy could one day be used to treat a variety of gut-related conditions.We will answer these questions:- What is a Fecal Microbiota Transplant (FMT) and why would you want one?- How can FMT transform your gut health?- How are FMT donors vetted and screened?- Where can someone go for more information on FMTs?- And more!-Recommended Supplements: Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Shaina:Shaina is a neuroscientist with an interest in alternative medicines that utilize the body's innate systems and a passion for medical education and scientific communication. She received her doctoral degree in Neuroscience from the University of British Columbia and has been working in the field of medical affairs in non-traditional medicines for the last three years since leaving academia. She is currently the Director of Medical Communications and Affairs at Novel Biome, which provides high-quality medically supervised Faecal Microbiota Transplants (FMT) for children with autism spectrum disorder (ASD). Part of her role is to help spread educational and scientific information about the microbiome and FMT that is accessible, accurate and digestible.Website: https://novelbiome.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

One of my favorite things about getting to talk to so many successful men on this show is the uniqueness in their individual approaches to their field. Whats even cooler then that is when I get to notice the characteristics and traits that are similar across many of their stories. Arguably the most common among these is this innate drive and focus that my guest today, Matt Ward, used in a phrase that just punched me when he said it. All or nothing. Matt is a Chiropractic Doctor, backcountry hunter, outdoorsman, fitness enthusiast, and podcast host of Beyond The Kill, although I'm sure I'm forgetting something in there. With all of those pursuits being rather time intensive, its hard to imagine how you can really be “All or Nothing”. But what I've come to realize is that the phrase doesn't always mean, at the expense of everything else. That is just the level of focus and attention to detail brought to each endeavor. This was a great conversation catching up with Matt, and we were able to cover a lot of ground about lessons he's learned on how to be successful in the mountains and in fitness. Enjoy this episode of the Nomad Strength Show, with Matt Ward. Be sure to check out the new content hub for all things Nomad Strength, including the bonus weekly show, Unplugged, for all paid subscribers. This episode is brought to you by Wild Rivers Coffee Company. Check them out and support the people that support the show. Use the code NOMAD for 15% off your order. Wild Rivers Coffee This podcast is a part of the Waypoint TV Podcast Network. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this live segment, Gina chats about taking care of our changing body with Dr. Tam, Chiropractic Doctor. If you are in the Fall 2022 group, you can check out the full video here: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Today on the Gut Health Reset Podcast, we are discussing women's hormones with special guest Dr. Daved Rosensweet! Maintaining gut health is essential for overall wellness, and this is especially true for women. Hormonal changes and estrogen levels can have a major impact on gut health, and an imbalance can lead to digestive problems like bloating, constipation, and diarrhea. All of these factors can contribute to gut inflammation, which can be uncomfortable and even dangerous. Maintaining hormone balance is therefore essential for your health!We will answer these questions:- How are hormones linked to your gut health?- How can a hormonal imbalance affect your overall health?- Can hormones cause cancer?- What diet should you consider for better hormonal balance?- And more!-Recommended Supplements: Menopause Relief Capsules - https://drannmariebarter.com/product/menopause-pms-relief/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ Hormones Special Offer: https://brite.iobim.org/drbarter/ Coupon code: Dr.Barter Free Book PDF: https://www.menopausemethod.com/book/ -About Dr. Daved Rosensweet:Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida.His websites:The Menopause Method: https://www.menopausemethod.com The Institute of BioIdentical Medicine: https://iobim.org Daved Rosensweet, MD: https://www.davedrosensweetmd.com Brite: https://www.brite.live/go I Wonder, Doctor: https://iwonderdoctor.com/#welcome -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

This week we have a very special friend on the podcast, Dr. Courtney Henson. She is a Chiropractic Doctor and a Functional Medicine coach. She gave us some great insight and advice on detoxing through our lymphatic drainage system, what may be causing you to not detox properly and ways to help improve it. We also chatted on how cellulite is not normal, but a common health issue that may caused from a sluggish lymphatic system. Tune in to listen and don't forget to leave a review. PLEASE IGNORE THE CONSTRUCTION OUTSIDE OF OUR BUILDING. IT'S SO LOUD, but this episode is so so good! Enjoy xx Time stamps: 0:01- Intro/Introducing our guest 1:35- How she got into chiropractic work 4:10- How we all met 6:30 Courtney's health story 7:16 Ashley's acne story 11:15 Why we sweat and the importance of it 12:50 Putting minerals back into your water 14:47 The order that your body detox's 15:50 Your liver being overloaded with toxins 17:22 What is the lymphatic drainage system 18:40 What slows down your lymphatic system 19:33 Stop drinking a gallon of water without minerals in it 22:23 How to speed up your lymphatic drainage system 23:30 The importance of breathing properly 25:31 A breathing exercise to try 27:10 Cellulite and bloating is not NORMAL 30:08 Losing weight and still having cellulite 31:40 It's all about progress over time 33:36 Dry brushing 35:02 Being present with meals 37:55 Reducing your toxin burden 38:45 Stop cooking with inflammatory oils 41:30 Supporting your body 45:16 Acknowledging your ingredient lists 48:00 Parasites - we all have them 51:42 Brittany's digestion story 1:00:06 What is our favorite wellness activities 1:07:08 Outro Podcast IG: @shutupandlistenpodcst Brittany's IG: @brittanycatesfitness Ashley's IG: @ashleybarron.fitness Courtney's IG: @chiro.court Book with Dr. Courtney: https://alpharettawellnesscollective.janeapp.com/#/staff_member/47/treatment/289 https://alpharettawellnesscollective.janeapp.com/#/staff_member/47/treatment/289 Courtney's Youtube: https://youtube.com/c/Chirocourt https://youtube.com/c/Chirocourt

Today on the Gut Health Reset Podcast, we are discussing hormones and your gut health with returning guest Esther Blum! Do you know how your gut bacteria affect your hormone levels? The gut and the endocrine system are intimately connected, and imbalances in one can lead to problems in the other. Good gut health is so important for maintaining a healthy balance of hormones, and vice versa. That's why, in today's episode, we explore everything from how the microbiome changes for women during menopause, to practical, actionable tips and diet recommendations to help you balance your hormones!We will answer these questions:- What role does the microbiome play in regulating your hormones?- Why should we be cautious about high estrogen levels?- What foods can you use to help balance your hormones?- Why do women gain weight during menopause?- What can you do if you're entering menopause with subpar gut health?- And more!-Supplements: Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/ IBS Support Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ IBS Support Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/ -About Esther Blum:Esther Blum is the bestselling author of Cavewomen Don't Get Fat; Eat, Drink and Be Gorgeous; Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She was voted Best Nutritionist by Manhattan Magazine. She has appeared on Dr. Oz, TODAY, A Healthy You with Carol Alt, The ISAAC Show, ABC-TV, FOX- 5's Good Day NY, Fox News Live, and more. She is also an in-demand authority frequently quoted in E!Online, In Touch, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.Esther received a Bachelor of Science in Clinical Nutrition from Simmons College in Boston and is a graduate of New York University, where she received her Master of Science in Clinical Nutrition. Esther is credentialed as a registered dietitian, a certified dietitian-nutritionist, and a Certified Nutrition Specialist (CNS), the certification from the Board for Certification of Nutrition Specialists (BCNS). She is also a member of the American Dietetic Association, Dietitians in Functional Medicine, Nutritionists in Complementary Care, and the Connecticut Dietetic Association.-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing chronic inflammation issues with Carolyn Williams, PhD. Chronic inflammation can be a debilitating condition, causing fatigue, pain, and a host of other problems. But what many people don't realize is that there are a few simple things you can do to heal your gut and reduce inflammation. From diet adjustment to meal prep strategies and nutrition, we'll go over the practical steps you can take today to start healing!In today's episode, we will answer these questions:- How can you tell if you're suffering with chronic inflammation?- What is an elevated hemoglobin a1c?- How does inflammation affect your gut?- Why don't we acknowledge inflammation as a major issue more often?- What are some simple cooking techniques that can help fight inflammation?- How can you tell that you have a food intolerance?- And more!-Supplements: Leaky Gut Support - https://drannmariebarter.com/product/leaky-gut-support/ Leaky Gut & Food Sensitivity Support - https://drannmariebarter.com/product/leaky-gut-food-sensitivity-support/ -About :Dr. Carolyn Williams is an author, dietitian, and award-winning food and health journalist based in Alabama. Her website: https://www.carolynwilliamsrd.com/ Her instagram: https://www.instagram.com/realfoodreallife_rd/ (@realfoodreallife_rd)Her book links: Book links:Meals That Heal – One Pot: 100+ Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer―Reduce Inflammation for Whole-Body Healthhttps://amzn.to/3pffdiP - Paperbackhttps://amzn.to/3JTPE07 - KindleMeals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbookhttps://amzn.to/3zURyZO - kindle https://amzn.to/3Qnl2GK - Paperbackhttps://amzn.to/3bPXefH - spiral bound-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing how alcohol affects your gut health in unexpected ways with Dr. Brooke Scheller! Most people are aware that drinking alcohol can have negative consequences for their health, but many are unaware of the specific ways in which it can damage their bodies. Drinking alcohol can hurt your body's microbiome, the collection of beneficial bacteria that live in your gut. This can lead to gut permeability, or "leaky gut," which allows undigested food particles and toxins to enter the bloodstream, leading to inflammation and other issues. Finally, alcohol consumption can trigger an immune response in the gut, which can worsen autoimmune symptoms. For all these reasons, it is important to be mindful of how much alcohol you consume, and why abstaining from alcohol or limiting intake to moderate levels is essential for maintaining a healthy gut microbiome.In today's episode, we will answer these questions:- Why should you cut alcohol out of your diet?- How can wine trigger acid reflux?- What happens to the microbiome when you're consuming a lot of alcohol?- How can alcohol affect autoimmune diseases?- What steps can you take to change your relationship with alcohol?- Where can you find useful, non-alcoholic drink recipes?- And more!-Supplements: Sugar Cravings Support - https://drannmariebarter.com/product/sugar-cravings-support/ -About Dr. Brooke Scheller:Dr. Brooke Scheller is a Doctor of Clinical Nutrition, Certified Nutrition Specialist and expert in nutrition for alcohol use by impacting gut and brain health. She combines her clinical background with a passion for health-tech and innovation in the food, supplement and personalized wellness industry. Dr. Brooke is a leader in the space, pioneering the understanding of how alcohol impacts the gut, our nutritional pathways, and the brain through nutrient deficiencies.Dr. Brooke is also the founder of Condition Nutrition, a nutritional consultancy that works with startup organizations and has worked with both individuals and organizations to build nutrition protocols that have helped millions of individuals eat better and integrate better nutrition into their lifestyles.Follow Dr. Brooke on Instagram @drbrookeschellerHer website: https://brookescheller.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/*As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing the benefits of plant-based diversity in your diet with Dr. Megan Rossi! It's no secret that gut health is important for overall health and well-being. What you may not know, however, is that the key to a healthy gut is diversity - specifically, plant-based diversity. Plants are an excellent source of fiber, which helps to keep your gut microbiome healthy. They also contain a variety of vitamins, minerals, and antioxidants that support gut health. And adjusting your diet to include more plants is not as difficult as it may sound - as we'll discuss, just a few simple changes can make a big difference! In this episode, we will answer these questions:- Why is eating a diverse range of plants important for gut health?- What are some practical ways you can increase the amount of plants in your diet?- What benefits will you see by diversifying your diet with veggies?- What is Dr. Rossi's “plant point” system?- What can your gut tell you about your overall health?- What are the top 3 “must-do” things for optimizing your gut health?- And more!-Supplements: Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/ -About Dr. Megan Rossi:Dr. Megan Rossi, also known as The Gut Health Doctor, is an internationally influential gut-health specialist. A practicing dietitian and nutritionist as well as a leading Research Fellow at King's College London, she is the founder of The Gut Health Clinic, where she leads a team of gut-specialist dietitians. Her first book, Love Your Gut, is available now and she has recently released her new book - How to Eat More Plants.How To Eat More Plants:Kindle - https://amzn.to/3o5Wvtp Paperback https://amzn.to/3z7kXRh Her website: https://www.theguthealthdoctor.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

On this episode of Soaring Child, we had a conversation with Dr. Brian Stenzler. Brian is a Chiropractic Doctor and author. He is also co-founder of Dream Wellness and has operated numerous wellness centers in New York and California where he has helped thousands of families achieve their health and wellness goals.   There are many gems in this episode regarding chiropractic care and ADHD, but the main ideas are how negative stressors deeply impact the nervous system, how chiropractic care helps regulate those stressors in the spine which is where the nervous system flows, SEMG scans to see where the misalignment in your child's spine may be, and more. We also discuss what is the appropriate age to start chiropractic care and the 5 essential keys to living a long and healthy life.   Brian is truly a masterful chiropractor who has taken his craft to the next level. Spine misalignments can have detrimental effects on our health, so it's very important to get care for your child as soon as possible if they have been diagnosed with ADHD or other mental disorders. If you want to learn more about the keys to healing the spine and nervous system, be sure to pick up his book Dream Wellness: The 5 Keys of Raising Kids with a Lifetime of Physical and Mental Health, available anywhere books are sold!     Takeaways:  [3:41] What types of stressors negatively impact the nervous system [7:14] What age is good to start chiropractic care [9:26] How chiropractic care impacts the function of the nervous system [15:54] SEMG scan to see misalignment areas [21:30] What goes into the healing plan with chiropractic care [29:00] DREAM – Diet, Relaxation, Exercise, Adjustment, and Mental Wellness     Where to find Dr. Brian Stenzler: Website: https://drbrianstenzler.com/ IG: @drbrianstenzler Facebook: Brian Stenzler     Memorable quotes: “A child would need to be realigned when they're not in alignment. So if it's at birth during the birthing process, that's when it should happen. Or if it's three months after birth, that's when it should happen.”   “And that's why it's good to have a chiropractor in your health team. A kid is not going to tell you ‘hey my neck hurts', or ‘I have a headache'. A baby is not going to be able to communicate that.”   “We live our lives in the nervous system, everyone of us. It doesn't matter if you're a day old or a hundred years old. Every organ, every muscle, every gland, every tissue, every single cell in the body knows exactly what to do, when to do it, and how to do it because the brain tells it so.”   “We always let the parent know we're not here to treat any disease or condition. We're looking to see how the nervous system is functioning.”   “As a chiropractor, the way that I practice is I never base where I was going to adjust based on the symptom, I did it based on what I found to be out of adjustment.”   “More times than not with ADHD, it's almost always the atlas bone, the top bone of the neck and the axis below it. those are almost always the ones involved… and sometimes just by adjusting the atlas, the rest of the spine will follow.”   “So the course of care is going to be determined by the severity of the subluxation pattern, how long have they been out of adjustment for, what is their lifestyle like, what is their commitment… we have some kids that may need 2 or 3 times a week, some kids that need once a week… all depends on what it takes to reset that nervous system.”   “One of my mentors used to talk about rehabituation rather than rehabilitation… we want to create new habits for not only lifestyle but for the muscles to settle into their current place.”   Dana Kay Resources:    Website - https://adhdthriveinstitute.com/ Facebook - https://www.facebook.com/adhdthriveinstitute  Instagram - https://www.instagram.com/adhdthriveinstitute/  YouTube - https://www.youtube.com/c/ADHDThriveInstitute  LinkedIn - https://www.linkedin.com/company/74302454/  Pinterest - https://www.pinterest.com/adhdthriveinstitute/ Tiktok - https://www.tiktok.com/@adhd_thriveinstitute     International Best Selling Book, Thriving with ADHD - https://adhdthriveinstitute.com/book/    Free Reduce ADHD Symptoms Naturally Masterclass - https://adhdthrivemethod.com/masterclass-rego-page     ADHD Parenting Course - https://adhdthrivemethod.com/adhd-thrive-jump-start-parenting-4-adhd    ADHD Thrive Method 4 Kids Program - https://adhdthriveinstitute.com/packages/ 

Today on the Gut Health Reset Podcast, we are discussing “visceral manipulation” with Dr. Amy Osborne! Your abdominal organs, also known as your viscera, are packed very tightly inside your abdominal cavity. But to function properly, they need to be able to move and slide around each other, and if they are physically damaged or impaired, you might find yourself suffering through serious discomfort and pain. In order to solve these issues and restore proper function and balance to your gut, you may want to consider the therapeutic techniques known as visceral manipulation. In this episode, we will answer these questions:- What is visceral manipulation?- Is there a difference between visceral manipulation and visceral mobilization?- How does endometriosis affect the gut?- What issues can affect the movement of our abdominal organs/viscera?- Who can benefit from visceral mobilization techniques? - And more!-Supplements: Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Amy Osborne:Amanda ("Amy") has a Bachelor of Science in Neuroscience and received her Doctorate in Physical Therapy from Northwestern University in Chicago. Having spent her entire professional career in pelvic health, she has undergone extensive training in many pelvic floor rehabilitation methods. She is also the recipient of the Certificate of Achievement in Pregnancy & Postpartum Physical Therapy from the APTA. She is very passionate about the promotion of pelvic health and breast cancer survivorship and often guest lectures for professional organizations and other community organizations. Amy is also very involved in the fitness community, as a ACE-certified personal trainer and fitness instructor. She teaches courses for correction of diastasis recti, has extensive experience with exercise prescription for the prenatal and postpartum populations and works with local gyms to educate the community about pelvic floor dysfunction and pain management.Her websites: https://www.aptophysicaltherapy.com/ & http://www.dramyosborne.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

In this episode, Rich has a conversation with Dr. Reed Neubaum. Dr. Reed and his wife, Dr. Kat, are Chiropractic Doctors and Owners of Ultimate Health- A Complete Wellness Center. Dr. Reed explains how he went from wrestling and rugby to becoming a Chiropractic Doctor and some of the pains along the way. He also explains how Ultimate Health has something for everyone including people that have had surgery, are diabetic, and those that even have artificial knees and other implants.Thank you to Dr. Reed Neubaum for the conversation. Here are some links for Dr. Reed:Chiropractor in Bel Air and Towson, MD | Ultimate Health (back2ultimatehealth.com)https://www.facebook.com/Ultimate.Health.Wellnesshttps://twitter.com/UltiHealthCtrSponsored by Maryland PickersRecommended podcast - Chiropractic ScienceFollow the podcast on Social Media:Facebook - Conversations with Rich Bennett & Harford County LivingTwitter - Conversations with Rich Bennett & Harford County LivingInstagram - Harford County LivingTikTok - Harford County LivingSponsors, Affiliates, and ways we pay the bills:Recorded at the Freedom Federal Credit Union StudiosHosted on BuzzsproutRocketbookSquadCastContests & GiveawaysSubscribe by EmailBe a Guest on the podcastINTRODUCING... 4X THE REWARDS ON GASWith gas prices higher than ever, we wanted a way to help reduce your pain at the pump.That's why Freedom's Platinum Rewards Visa Credit Card is proud to introduce 4X the rewards on fuel.2Use your Platinum Rewards Visa when filling up your vehicle and earn 4x the rewards points. Redeem points for a wide selection of premium merchandise, gift cards to Buzzsprout - Let's get your podcast launched! Start for FREEFreedom Federal Credit Union HELPING YOU REACH YOUR FINANCIAL DREAMSMaryland Pickers Family Owned & Operated - Maryland Pickers Junk Removal & Hauling - Serving Harford & Baltimore CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Chiropractic Conversations with Dr. Johnny on the Legendary Chiropractor Podcast! This episode we are diving into... Get Involved in Mission Trips as a Chiropractic Doctor As a chiropractor doctor, mission trips can be a great way to be involved and network in communities and learn from other doctors. The three takeaways below list how you can participate. Contacting chiropractic schools Checking the legendary Chiropractor mission board Sign up with online organizations

Today on the Gut Health Reset Podcast, we are discussing diet and gut health with nutritionist and autoimmune coach Risa Groux! From Keto to Paleo to Vegan, diets and “eating lifestyles” seem more common than ever, but navigating which diets are actually useful, and which one is right for you can be truly challenging. So in today's episode, we're breaking it down for you!We will answer these questions:- How has the definition of “diet” changed?- What are the 6 main modern diets/eating lifestyles?- What is the best diet to help beat SIBO?- What is the primary driver of disease? - And more!-Supplements: Glutathione support - https://drannmariebarter.com/product/liposomal-glutathione/ B vitamin support - https://drannmariebarter.com/product/b-vitamin-methylation-support/ -About Risa Groux:Risa Groux is a functional nutritionist and a certified autoimmune coach who serves my clients with the firm belief that optimal health comes from looking at root causes -- typically systemic inflammation and gut health. Rather than treating individual symptoms, she addresses the root cause, accelerating your journey to weight loss and whole body wellness. Her website: https://www.risagrouxnutrition.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

SPECIAL GUEST! Dr. Graham Kern - Snack Cast Episode 89Dr. Kern is a chiropractic doctor in Lakeland, FL. He believes in wholistic health through alternative therapies - not just "giving adjustments".

Today on the Gut Health Reset Podcast, we are discussing the gut health/hormone connection with Dr. Jacey Folkers! Your gut health can radically affect your endocrine system, which governs the hormones in your body. Likewise, inflammation flaring up in your gut can throw your hormones out of balance. Understanding the details of this delicate balance can be critical for optimizing your health!In today's episode, we will answer these questions:- How are gut health and testosterone connected?- What is leaky gut and what can cause it?- What are the 5 R's of healing and preventing leaky gut?- What is dysbiosis?- And more!-Supplements:Leaky gut support - https://drannmariebarter.com/product/leaky-gut-support/Leaky gut and Food sensitivity support - https://drannmariebarter.com/product/wired-but-tired/Stress:Wired but tired - https://drannmariebarter.com/product/wired-but-tired/-About Dr. Jacey Folkers:Dr. Jacey Folkers is doctor of chiropractic, functional medicine practitioner, author, educator, co-founder of Blokes and Joi. He is a graduate of the University of Nebraska at Lincoln with a degree in Exercise Science and Sports Medicine studies. Dr. Folkers completed his Doctorate degree in Chiropractic from Cleveland Chiropractic College. He has completed postgraduate studies in areas of clinical nutrition, rehabilitative exercise, and functional medicine. Dr Folkers has owned and/or operated several clinics across the country that emphasized and specialized in areas of treatment including hormone replacement therapy, peptide therapy, regenerative medicine, weight loss, cognitive therapies, thyroid conditions, autoimmunity, diabetes, functional testing, DNA testing.Diagnostic lab testing, advanced peptide therapies, hormone optimization and lifestyle enhancements give Dr Folkers and his team the ability to offer a top to bottom approach to maximizing health and vitality.-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/*As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*

Today on the Gut Health Reset Podcast, we are discussing candida and the issues an overgrowth of candida can cause in your gut! Candida is a type of yeast that, in small amounts, is actually an important piece of your gut microbiome, but in the past few years, more and more people are experiencing issues with candida overgrowth, where it grows wildly out of control. In today's episode, we will answer these questions:- What candida actually is, and why it's important- What is the COVID/candida connection?- How can you get a balanced microbiome?- Can you use probiotics to fight candida?- How long does it take to heal from candida overgrowth?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements: Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/ Fiber: https://drannmariebarter.com/product/binding-fiber-support-capsules/ -About Dr. Michael Biamonte:Dr. Michael Biamonte is one of the leading health experts in candida - a fungal infection caused by yeast. Dr. Biamonte can read blood tests more accurately and thoroughly than most, and was even recruited by NASA to work on an astronaut health project. He took his knowledge from that project and has translated it into private practice, allowing patients with candida to be more easily diagnosed and treated. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living. Dr. Biamonte is the founder of the Biamonte Center for Clinical Nutrition and the co-creator of BioCybernetics, an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. He is the author of The Candida Chronicles, which details candida's history, causes, symptoms, its effect on human health and treatments. Through his unique combination of laboratory testing, candida diet plans, vitamins and supplements, he has the solution to remove candida from people's systems and helps them achieve a full-body overhaul. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board.Website: https://health-truth.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing your eyes, how to keep them healthy, and their unexpected connection to your gut health with special guest Jake Steiner! With the rise of modern technology, harsh, artificial interior lighting, and bright screens, your eyes are more susceptible to damage and strain than ever before. These issues can lead to conditions like myopia, but are entirely preventable with the right practices and healthy habits. In today's episode, we will answer these questions:- The connection between gut health and eyesight!- How can intermittent fasting affect your eyes?- What sorts of light damages your eyes?- Why could glasses actually be bad for your eyes?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements: Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/ IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ -About Jake Steiner:20 years ago, Jake Steiner began a journey to reverse his -5.00 diopter myopia. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer-reviewed studies, but through that work, he managed to regain his natural 20/20 vision without any surgery. Now he's on a mission to end myopia forever.Website: https://endmyopia.org/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing exposure to heavy metals with special guest Dr. Wendie Trubow! Heavy metals, such as lead, mercury, cadmium, arsenic, and thallium, are toxic substances that can build up in your body and threaten your health. These toxins tend to most often come from your food and your immediate environment, so it's important to be able to identify possible points of exposure in your day to day life to help maintain a healthy body and a healthy gut!In today's episode, we will answer these questions:- How can you avoid heavy metal exposure in your food and environment?- What are the symptoms of exposure?- What is the best way to test for heavy metal exposure in your body?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements:Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/-About Dr. Wendie Trubow:Dr. Wendie Trubow is an obstetrician-gynecologist in Newton, Massachusetts. She received her medical degree from Tufts University School of Medicine and has been in practice for years. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they start seeking out help.Dirty Girl Book: https://amzn.to/3HQ8EdX (disclosure: this is an affiliate link)Free handout: https://FiveJourneys.com/promoInstagram @drwendietrubowTwitter: https://twitter.com/wendietrubowmd-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Have you ever realized that your body is speaking to you?   Every inclination, pinch, pain point, and even breakout is a sign that we should acknowledge and respond to. Too often we normalize not feeling well, and push through pain even when we don't have to. When it comes to our health, our bodies give us so many signs and today's guest encourages us to get in alignment with our body and pay attention to what it's trying to tell us.    Dr. Lisa Thornicke is a Chiropractic Doctor specializing in Sports Chiropractic, Extremities, and Functional Nutrition. Also trained in Advanced Muscle Integration Technique (AMIT), she holds her degree from Life University in Atlanta, GA, and completed her Undergraduate training at The University of Michigan - Ann Arbor, where she earned her Bachelor of Science in Kinesiology-Movement Science.    When she's not healing people through chiropractic medicine, Dr. Lisa focuses on her FIT Pillar as she enjoys the outdoors, traveling, gardening, trail running and hiking.   Key discussion points from this episode include: Age Ain't Nothing But A Number - 5:50 The Luxury Of Healing - 11:25 Thoughts Trauma's & Toxins - 13:25 Getting Cracked - 18:00 Self-Manipulation is Self Harm - 22:20 Evaluate Negative Habits - 26:26 Adjust Your Body To Reach Your Goals - 31:55 Educate The Youth & Spread Awareness - 36:40 The Benefits Of Chiropractic Care - 39:30     Connect With Dr. Lisa Thronicke: Instagram: @correctivechiro_sandysprings Facebook: https://www.facebook.com/SandySpringsChiropractic Website: https://www.correctivechiropractic.com/   Are you ready to use your voice to amplify your message in the marketplace? Your purpose deserves to be amplified and I want to invite you to check out my intentional online training, Podcast with Purpose. This training will teach you how to lean into your purpose, build a sustainable platform via a podcast and truly transform the lives of your listeners. To start your podcasting journey and launch a podcast that aligns with your purpose, visit: http://podcastwithpatrice.com/. Get In Alignment Takeaways   “It's not necessarily age, but how we age depends on our lifestyle habits and how we've taken care of ourselves throughout our years.” - Dr. Lisa Thronicke “We normalize not feeling well, and that doesn't have to be the case.” - Patrice Washington   “Chiropractic health is about making sure your whole nervous system is feeling well.” - Dr. Lisa Thronicke  “Your body has the ability to truly heal itself under the right conditions.” - Dr. Lisa Thronicke “Trauma, Thoughts and Toxins have the power to throw our bodies out of dysfunction.” - Dr. Lisa Thronicke “We live in a vicious cycle where we don't do a whole lot of being present, self aware, and evaluating how we're doing in a mind, body, spirit aspect.” - Dr. Lisa Thronicke “Chiropractic is finding those stressors within your nervous system and removing them.” - Dr. Lisa Thronicke “Just because something is common doesn't mean it's a good thing.” - Dr. Lisa Thronicke  Redefining Wealth Rapid Wisdom Questions   And with that, let's dig into Dr. Lisa's responses to our Redefining Wealth Rapid Wisdom Questions.   Define Success: “Success is truly being happy with every aspect of your life.”   Define Wealth in 3 Words or Less: "Wealth is Health”    One Book that Has Helped You Redefined Wealth For Yourself: The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives by Lewis Howes    Fill-in the Blanks … “My name is ___ and the truth about wealth is ___”: “My name is Dr. Lisa Thornicke and the truth about wealth is health.”  LINKS:   START HERE: https://patricewashington.com/starthere/   Check Out Our Website:  https://patricewashington.com/   Redefine Wealth For Yourself Book: http://redefinewealthforyourself.com/   Become An Official Purpose Chaser: https://www.facebook.com/groups/redefiningwealthcommunity/?ref=bookmarks   Ask Patrice Anything - Submit Your Question: http://patricewashington.com/askpatrice   Find Me On Social Media: Our podcast hashtag is #RedefiningWealth   Instagram: @SeekWisdomPCW https://www.instagram.com/seekwisdompcw/   Facebook: @SeekWisdomPCW https://www.facebook.com/SeekWisdomPCW/

Today on the Gut Health Reset Podcast, we are continuing our discussion with special guest Dr. Wendie Trubow by moving on to the topic of pesticides! Modern pesticides are typically chemical substances that the majority of farmers use on their crops to help deter insects and prevent viral infections. But despite their utility and nearly universal use, we know pesticides can be extremely harmful to your health, and gut microbiome. And you might just be surprised by how they can end up in your body!In today's episode, we will answer these questions:- How can pesticides contaminate organic foods?- How does the most common pesticide affect the gut?- How can you rebuild your microbiome after pesticide contamination?- What probiotics can help you counteract the effects of pesticides?- Why should you be careful to avoid artificial sweeteners?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements: Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/ IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ -About Dr. Wendie Trubow:Dr. Wendie Trubow is an obstetrician-gynecologist in Newton, Massachusetts. She received her medical degree from Tufts University School of Medicine and has been in practice for years. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they start seeking out help. Dirty Girl Book: https://amzn.to/3HQ8EdX (disclosure: this is an affiliate link)Free handout: https://FiveJourneys.com/promo Instagram @drwendietrubowTwitter: https://twitter.com/wendietrubowmd -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing plastics, BPA, and their effect on your gut health with special guest Dr. Wendie Trubow! Plastic is everywhere in our modern world, and more and more, we are discovering the potentially harmful chemicals that reside in the plastic of our food containers and packaging. It's important for you to know why these chemicals are harmful, where they can be found, and what you can do to protect yourself and your gut!In today's episode, we will answer these questions:- What chemicals do plastics contain and what do they affect?- How does estrogen impact your gut?- How does BPA end up in your gut?- How does BPA affect your gut health?- How can you avoid BPA in your diet?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements: Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/ IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ -About Dr. Wendie Trubow:Dr. Wendie Trubow is an obstetrician-gynecologist in Newton, Massachusetts. She received her medical degree from Tufts University School of Medicine and has been in practice for years. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they start seeking out help. Dirty Girl Book: https://amzn.to/3HQ8EdX (disclosure: this is an affiliate link)Free handout: https://FiveJourneys.com/promo Instagram @drwendietrubowTwitter: https://twitter.com/wendietrubowmd -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing constipation, diet, and gut health with special guest Dr. Tenesha Wards! Everybody hates feeling constipated, but if you or someone you know or take care of has constipation, it could provide useful insights into their overall health, if you know what to look for. Constipation is often a sign of deeper gut health issues, and knowing what could be causing it will help you overcome it!In today's episode, we will answer these questions:- Why are so many kids constipated?- What are the potential problems with baby formula?- Why should you avoid citric acid?- What is the connection between your brain chemistry and leaky gut?- How can you tell if your child is constipated?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements: Leaky Gut support powder (my favorite)https://drannmariebarter.com/product/leaky-gut-support/ -About Dr. Tenesha Wards:Dr. Tenesha Wards is the founder of Infinity Wellness Center in Austin, Texas. She is a functional medicine doctor and a holistic doctor. She specializes in finding and correcting the core root cause of conditions like Fatigue, Chronic Pain, Fibromyalgia, and other Medical Mysteries. She is helping people bring the problem to light!-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/