Podcasts about Internalized racism

Send us a textWe're bringing you two SXSW 2025 short films that we absolutely loved!The Singers takes place in a lonely dive bar where an impromptu sing-off will determine the best singer in town. Director Sam A. Davis shares what inspired him to adapt this short story into film, casting first time actors via viral videos on social media, and our shared connection through art and vulnerability.I'm the Most Racist Person I Know tells the story of Lali who ends up on a date with another woman of color for the first time, and it forces her to face hidden prejudices. We were joined by director/writer Leela Varghese, producer Suriyna Sivashanker, and actors Shabana Azeez (return guest from the film Birdeater) and Kavitha Anandasivam to talk representation, internalized racism, and why they fought to keep the title. It sounds like we had a serious conversation, but this one truly goes off the rails with laughter and chaos and sister wives. Enjoy! Follow director Sam A. Davis on IGFollow director Leela Varghese on IGFollow producer Suriyna Sivashanker on IGFollow actor Shabana Azeez on IGFollow actor Kavitha Anandasivam on IGThis episode is co-hosted by John Wildman of Films Gone WildAudio produced by Jeff Hunt of Storied: SFSupport the showThanks for listening and for your support! We couldn't have won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without you! -- Fight fascism. Shop small. Use cash. -- Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram & Facebook Listen every Tuesday at 9 - 10 am on BFF.FM

Have you ever felt like you had to hide parts of yourself to fit in? Sandra Kushnir, a Licensed Marriage and Family Therapist in Los Angeles, shares her personal experience with internalized racism as an American-born Jew in Utah. Triggered by the October 7th  Attacks, Sandra's journey led her to confront deep-seated feelings of insecurity and a disconnect from her Jewish heritage. This experience sparked a profound exploration of how racism can manifest within ourselves, often unbeknownst to us. In this episode, discover: The subtle ways internalized racism can shape our beliefs and behaviors How generational trauma can impact our understanding of identity and belonging The power of self-acceptance and embracing our cultural roots   Join Sandra as she sheds light on the complexities of internalized racism and offers insights into healing and personal growth. Find Sandra here: www.meridian-counseling.com Find Franz here: https://substack.com/@franzsidney   #InternalizedRacism #GenerationalTrauma #AntiSemitism #JewishHistory #Healing #MentalHealth #Diversity #CulturalIdentity #SelfLove #Empowerment #Community #Utah #OctoberAttacks #Therapy   Want to show some love?

It seems Star Wars now has competition for having the worst television show out there. We react to a clip from an NBC show called "New Amsterdam" where tumors can now be a result of racism. Also on the show, we speak to syndicated columnist Ron Hart about the upcoming Presidential debates and we honor the life of Donald Sutherland, who passed today at 88. See omnystudio.com/listener for privacy information.

This is the fourth in a series on daily life as we recall it during a brighter time in America's history…or was it? In this episode, we talk about movies from The '80s. And shockingly, here in 2024, it's a bit disturbing to look back and see the anti-Asian racism that was up on screen back then, and even more, that we – in Hawaii, populated mainly by Asian-Americans – didn't even notice it at the time. We discuss this, along with the analog movie-going experience, which included newspaper ink staining your fingertips, because you had to flip the pages to the movie section. https://sienaandtoast.com/podcast/80slife4 https://instagram.com/sienaandtoast Learn more about your ad choices. Visit megaphone.fm/adchoices

  Happy Valentine's Day!  What better way to celebrate love than going to therapy to heal generational trauma?   In this episode with Dr. Stephanie J. Wong, we discuss:  - Why therapy is important, especially in Asian American Pacific Islander communities where it's often considered taboo. - How there's been an increased need for mental health support because of 45's presidency that has emboldened White Supremacists. - How generational trauma and internalized racism has impacted Asian American Pacific Islander communities, many of these were a direct result of the United State's involvement in war and colonialism.   - With the rise in Anti-Asian hate, what factors to consider for risk, cost, benefit analysis when making decisions, such as going to community events.   - How to make therapy more inclusive, especially when the industry is predominantly White, by using lived experiences and cultural humility, not just cultural competency. - The importance of being shameless about shooting your shot and letting go of the humble Asian mentality.   - What Dr. Stephanie did to connect with folks like Margaret Cho and the cast from the Partner Track and Bling Empire for her podcast, Color of Success.     Learn more about Dr. Stephanie J. Wong at www.drstephaniejwong.com and www.colorofsuccesspodcast.com.    Connect with Samorn at www.linkedin.com/in/samornselim.    Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c.    Get weekly career tips by signing up for our newsletter at www.careerunicorns.com.   Want to work with Samorn?  Send a message at www.careerunicorns.com for a free consultation.  

Do you feel your personal or professional aspirations are blocked by limiting beliefs and wonder how to move past them? Explore actionable steps to break free from limiting beliefs negatively impacting your career and life goals! Kiara Luna, LMHC, a business owner, author, childhood trauma expert and therapist, joins Whitney in uncovering the lasting influence of childhood experiences and childhood trauma on our beliefs. Diving deeper, Whitney and Kiara discuss how narratives specific to cultural or racial minorities can perpetuate internalized racism or oppression, or lead to self-fulfilling prophecies amongst Black people, Indigenous people, and People of Color.  Whitney and Kiara speak candidly on their personal experiences as women of color navigating narratives of exceptionalism and/or cultural values that are deeply engrained in communities of color. The conversation identifies "toxic positivity", feelings of inadequacy, and the need to be in control as possible outcomes or behaviors associated with our limiting beliefs. Gain insights into identifying, addressing, and transforming limiting beliefs using a proven three-step process that Kiara details and has personally used. Kiara reflects on her journey to becoming a best-selling author and business owner of Knew You Psychotherapy, in which she challenged her own limiting beliefs around financial stability and entrepreneurship. Listen along to discover ways to rewire your thinking and embrace change, paving the way for achieving your desires in career and beyond.Watch this episode on YouTube.Connect with Kiara on IG: MrsKiaraLuna Learn more about Kiara's services on her website: KnewYouPsychotherapy.comAnd, purchase Kiara's best selling self-help book with sections specifically for men, women, and couples: Becoming a Knew You: A Guide to Learning How your Past Can Inform Your Present (Affiliate Link)Connect with Whitney at ImpostrixPodcast.com and on IG at ImpostrixPodcast.Be Validated.Support the showSUBSCRIBE to the Validating Voice NewsletterSUPPORT Impostrix Podcast

This year, the Deaconess Foundation launched the Institute for Black Liberation, a novel approach to developing liberatory consciousness through healing the pains of internalized racism. The leadership development program provides Black Diaspora people in the Eastern Missouri and Southern Illinois region with a space to name, reckon with, and heal from racial trauma and grow as leaders who will pursue a just future. Bethany speaks to Delaney about the importance of healing for leaders and activists and how philanthropic and nonprofit organizations can invest in this process.

Are you prejudiced against yourself? Internalized racism is real and persistent. Where does it come from? What does it look like? In this uncommon podcast episode, Ama-Robin presents the "7 Signs that You Might be Prejudiced against Yourself." Learn solutions and ways to heal from the effects of internalized racism. She also presents great stories of Black people who have successfully navigated through this hidden web of white supremacy.  Join us for this deep dive into this misunderstood form of racism. No judgment. No criticism. Just awareness.  

In this episode Khadijia Tribié Reid, MD, MPH, FAAP, member of the AAP's Expert Leadership Team on Trauma-informed Care, says pediatricians already provide safe, stable and nurturing relationships to the families they treat. Hosts David Hill, MD, FAAP, and Joanna Parga-Belinkie, MD, FAAP, also talk to Antwon Chavis, MD, FAAP, about his research on internalized racism. For resources go to aap.org/podcast.

Karla Jackson-Brewer is a senior teacher with the Tara Mandala Buddhist Retreat Center, and longtime student of Lama Tsultrim Allione. In this conversation, Lion's Roar's Pamela Ayo Yetunde Talks to her about internalized racism and the medicine Buddhism can offer to heal it.

Tyre Nichols' murder has prompted conversations about internalized racism because the main police officers who killed Tyre are also Black. Let's unpack. For data on how often police kill, see Mapping Police Violence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/natasha-t-baker/message Support this podcast: https://podcasters.spotify.com/pod/show/natasha-t-baker/support

  Happy Valentine's Day!  What better way to celebrate love than going to therapy to heal generational trauma?    In this episode with Dr. Stephanie J. Wong, we discuss:    - Why therapy is important, especially in Asian American Pacific Islander communities where it's often considered taboo. - How there's been an increased need for mental health support because of 45's presidency that has emboldened White Supremacists. - How generational trauma and internalized racism has impacted Asian American Pacific Islander communities, many of these were a direct result of the United State's involvement in war and colonialism.   - With the rise in Anti-Asian hate, what factors to consider for risk, cost, benefit analysis when making decisions, such as going to community events.   - How to make therapy more inclusive, especially when the industry is predominantly White, by using lived experiences and cultural humility, not just cultural competency. - The importance of being shameless about shooting your shot and letting go of the humble Asian mentality.   - What Dr. Stephanie did to connect with folks like Margaret Cho and the cast from the Partner Track and Bling Empire for her podcast, Color of Success.   Learn more about Dr. Stephanie J. Wong at www.drstephaniejwong.com  and www.colorofsuccesspodcast.com.    Connect with Samorn at www.linkedin.com/in/samornselim.     Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c.     Get weekly career tips by signing up for our newsletter at www.careerunicorns.com.   

In Need to Know, Isaiah encourages listeners to avoiding spending money on the commercialization of Black History Month, and to utilize social media to commemorate the occasion. In All the Feels, the co-hosts discuss the history of Black TV spinoffs, and even ponder some missed opportunities for the genre. In Gotta Do, Fit February begins with an examination of anti-Blackness: Bianca and Isaiah look at how colorism and internalized racism impacts Black people. Also, the February Better You Book Club selection is revealed: "The Dream Dictionary" by Eric Ackroyd. Discussion and review coming February 25. 

In this episode I catch y'all up on my holiday break. Then we hop into some more controversial topics. Y'all really think Megan is lying on story, huh? Let's discuss the responsibility Black women feel to protect Black men. Also, we touch on internalized racism and internalized white supremacy and how it starts at school. It's deeper than you think.

Dissociative Identity Disorder and Internalized Racism

https://psychiatry.dev/wp-content/uploads/speaker/post-10090.mp3?cb=1664450193.mp3 Playback speed: 0.8x 1x 1.3x 1.6x 2x Download: Prevalence of Current PTSD Symptoms Among a Sample of Black Individuals Aged 15 to 40 in Canada: The Major Role ofFull EntryPrevalence of Current PTSD Symptoms Among a Sample of Black Individuals Aged 15 to 40 in Canada: The Major Role of Everyday Racial Discrimination, Racial Microaggresions, and Internalized Racism – PubMed

Hey y'all, join us as we discuss Shoto's use of the word "m*tt" in the MHA/BHNA episode "The Aftermath of Hero Killer: Stain", and provide some tips and tricks for working through your own internalized racism and not overreacting when you're called out. You can find transcripts, spoilers, and TWs on our website, myheroanalysis.com. Thanks for listening!

WHAT WILL THE AUDIENCE LEARN?The audience will get tools to identify symptoms of racism within themselves as a prerequisite to challenging harmful ideologies externally. Listeners will gain a more thorough understanding of the various ways racism presents itself, and how they can use their individual power to disrupt patterns of inequity.EPISODE SUMMARY:Rev. Dr. TLC will be joined by Waleska Lugo-DeJesús, CEO of Inclusive Strategies to talk about Racial Healing as a process to learn our truth first and then understand others. How can we use our lived experiences to dismantle racism, stand in our power, educate, and be a disruptor for change? Lugo-DeJesús will use the four forms of racism: Internalized Racism, Interpersonal Racism, Institutional Racism, and Systemic Racism as the foundation to describe the intersectionality of systems of oppression with a human-centered approach. Lugo-DeJesús will inspire healing to promote equitable environments and communities for all. https://www.inclusive-strategies.com/https://www.linkedin.com/in/waleskalugodejesus/EPISODE QUOTE: We are defined by more than just the color of our skin ‍Tune in for this important conversation at TalkRadio.nyc

Question of the Hour: What is Internalized Racism and How Is It Manifested? Internalized Racism Definition and Reality:"Internalized racism is the situation that occurs in a racist system when a racial group oppressed by racism supports the supremacy and dominance of the dominating group by maintaining or participating in the set of attitudes, behaviors, social structures and ideologies that undergird the dominating group's power." Donna Bivens, Antiracism Trainer and Consultant"As a country, we are in a state of denial about issues of race and racism. And too many of our leaders have concluded that the way to remedy racism is to simply stop talking about race." Lani Guinier. Imitation of Life in Perspective - 1959 film classicImitation defined - the assumption of behavior observed in other individualsPivotal historical events in Black history between 1950 and 1959.Brown vs. Board of Education decision, the murder of Emmitt Till, the dawn of the civil rights movement, etc. Synopsis 1959 Film Classic Imitation of Life Two mothers facing problems with rebellious daughters.Lora Meredith, Annie Johnson, Sarah Jane, SusieTwo families, two single mothers, two little girls, one Black, one White. Listen to the conversation as we explore...Internlized racism in childrenDistorted relationshipsThe Clarks Doll Experiment and Brown DecisionIll-equipped to deal with social injustice - Dr. Lani Guinier Explore the Social Impact Mastermind: A Transformational Journey Towards AntiracismSponsored by The Place to SOAR. Learn More and Apply for a Discover Call at https://theplacetosoar.com/social-impact-mastermind.

Two years ago, Julia and Jeremiah started Sexvangelicals as many podcasters do: By introducing themselves and their stories. As we begin our third season of Sexvangelicals, recording in a brand new country, we want to reintroduce our stories. After all, as we explain, “The human healing process involves telling and retelling our stories. Parts of our perspective and insight change, though the facts and details may be static. The ways we create meaning and alignment with our values is the beautiful part of the story making and storytelling process.” We begin by revisiting Jeremiah's story, which intersects themes of adoption and navigating race and racism as a Brown person in White spaces, including: The evolution of the relationship with Jeremiah's birthmother (26:00): Jeremiah describes the process that his parents used to ensure that he felt as accepted as possible—the Jeremiah Story, which was commonly told before bed. In this story were two heroes: the adoption agency and his birthmother. The relationship changed though when five years ago, he discovered that his birthmother had essentially used the hospital as a safe baby haven. Jeremiah talks about the intensity of his relationship with a woman who he's never met, yet is so important to his story. Abandonment (31:00): Julia observes, “So many people who are adopted hear some version of the story that your birthparent loved you so much that they gave you up. That's an invalidating narrative because what then is the conclusion about what it is to be love? That you could be abandoned. That sets up a negative series of expectations about relationships”. Jeremiah responds, ““The fear of abandonment gets masqueraded for me as a hyper-individualism: I can take care of myself and relationships are nice but I don't need them, because I don't trust that people are going to be there for me in the first place.” The development of mythologies to define identity (33:00): Jeremiah explains, “Because of my closed adoption and classified information around my birthmother; there's a lot that I don't know about myself. So my construction of self has been taking four or five pieces of information and constructing a narrative and mythology around that.” He also describes how this process of creating a story out of minimal pieces of information has been a blessing and a curse, particularly as a communicator. Internalized racism as a child (48:00): In north Dallas, where Jeremiah grew up, Hispanic Americans were the minority group that were most discriminated against. The construction of Jeremiah's elementary school reinforced significant elements of internalized racism. In the gifted and talented classes that he participated in, he was the only Brown person. The children who looked like him were in the “regular kid” or “neighborhood kid” classes, and Jeremiah made many efforts to distance himself from other kids who looked like him. Assimilation as a survival strategy (55:00): Jeremiah defines assimilation as “these really quick mental processes where I pick up on the cues and expectations of the larger system and easily begin to mimic that.” He pleads for more nuance in conversations about antiracism, because “ when I was 7 and doing things that White kids did, I was doing it out of survival and fitting is as much as anything. Being in White spaces was the option for me, and because I as an adopted person wanted to be accepted, I wasn't going to test that.” Adoption has a significant influence on the development of sense of self, communication patterns, and relationship development, and we hope that Jeremiah's story can bring more insight, empathy, and awareness to the challenges that adopted folks confront, especially those who are adopted into families with different races and classes than their natural presentation.

In this episode I discuss the rising addiction rates to marijuana and how to know if someone is addicted to weed. I also discuss Black people othering themselves due to internalized racism. And we take a look at the Association of Social Workers Board exam pass rates report.

Mana and Ish talk about racism they have experienced and how they have felt about situations that have made them feel “othered.” Join them to listen to them get vulnerable and raw in this episode

Hi tater tots! In this week's episode I share with you a bit of my story, more specifically my experiences with internalized racism. I think these types of topics are important to talk about and it's important to share our stories of grown and unpacking. I would be more than happy to get into it in more detail, as this episode is mostly about my own history with it so let me know if you'd like a part 2!! Remember new episodes are coming out every OTHER week for the summer, so there will be no new episode next week - a perfect time to catch up on older episodes you might have missed :) ---------------------------------------------------------------------------------------------------------- As usual, google forms are always open for suggestions, stories, feedback, etc. I'd love to hear from you! Google form for submissions: https://forms.gle/87hBYpypVZnyp9Yt7 Instagram, Youtube, and other links: https://linktr.ee/UnpackingPotato If you've enjoyed the podcast please submit a rating! Spotify now has ratings for all your favourite podcasts :) Thank you for listening! --- Send in a voice message: https://anchor.fm/unpackingpotato/message

IT IS THE ROOT CAUSE OF MOST MENTAL PSYCHOSIS OF BLACK PEOPLE.

Dr. Thandiwe Dee Watts-Jones, a noted psychologist and family therapist, joins us to help us understand how "internalized racism" can pit victims of racism against people of their own race.

In this episode of The Counseling Psychologist podcast series, Editor Bryan Kim interviews Lydia Ahn, the lead author of the TCP article “Coping Matters: An Examination of Coping Among Black Americans During COVID-19."

A public apology on behalf of myself and my ancestors to my former partner, Nabiro, and the black community. In this episode, I address childhood programming, environmental learning, and the act of taking responsibility and apologizing for past behavior. For the collective to rise towards impactful change and harmony, we individually–as sovereign beings, must begin to create intentions for newfound belonging, acceptance, and LOVE within our world... and it begins with us–the individual, by taking responsibility for our actions. When I rise, the collective rises.  When you rise, the collective rises. When we rise, the collective rises together. 

HAS CAUSED STOCKHOLM SYNDROME IN TOO MANY BLACK PEOPLE...

Mana and Ish sit down for a conversation on dating as desi women and the internalized racism present in the community. They discuss Love is Blind Shake's actions as well as their own experiences. Follow the Podcast on Instagram: https://www.instagram.com/plentyintwentypod/. Follow Manasa: https://www.instagram.com/manasa.aechuri/. Follow Ishika: https://www.instagram.com/ishikak_/

Payal, a South Asian body positivity activist, joins this episode to chat about the various themes and "shakey" moments from the latest season of Love is Blind. Payal (@desianklet) shares her first-hand experience with the reality tv show, leaving us both in fits of laughter. We also dive deep into relevant & controversial topics such as body inclusivity, dating preferences, internalized racism, physical attraction, getting the ick, double standards and “keeping it real”Make sure to follow Payal on https://www.instagram.com/desianklet/Follow the podcast for more insight and content on https://www.instagram.com/brownbadnbothered/

In this episode of Larger Than Us, Keerthi & Sneha dive into the concept of internalized racism and how it affects the various spheres of our lives - social life, home life, mental health, the portrayal of cultural identity, etc. As they discuss their experiences and how it has shaped the viewpoints that they see now, they also discuss what other ideas or perceptions our community has that needs to change. They wrap the episode with advice on how we can change as individuals and also break the cycle of actions in our community to create healthier conversations. To see all the contents Sneha mentioned at the end of the episode, click here: https://linktr.ee/redefiningABCD ------ [intro/outro credits] Ravi Ray Audio: https://ravirayaudio.com/

In this episode we discuss Deepti and Shake and Internalized Racism.

Future Directions in Research on Racism-Related Stress and Racial-Ethnic Protective Factors for Black Youth, OC symptoms in African American young adults: The associations between racial discrimination, racial identity, and obsessive-compulsive symptoms, Racism and Health: Challenges and Future Directions in Behavioral and Psychological Research, The Influence of Internalized Racism on the Relationship Between Discrimination and Anxiety, Racial Identity and Changes in Psychological Distress Using the Multidimensional Model of Racial Identity, The Associations Between Internalized Racism, Racial Identity, and Psychological Distress, Racial residential segregation and economic disparity jointly exacerbate COVID-19 fatality in large American cities, and The Clarion Call of the COVID-19 Pandemic: How Medical Education Can Mitigate Racial and Ethnic Disparities Scientific Sense ® by Gill Eapen: Prof. Enrique Neblett is a Professor of Health Behavior and Health Education at the University of Michigan School of Public Health. His research examines the link between racism and health in African American population. Join this channel to get access to perks: https://www.youtube.com/channel/UCo2wiIHPM35xPawotek2IDA/join --- Send in a voice message: https://anchor.fm/scientificsense/message Support this podcast: https://anchor.fm/scientificsense/support

THE ROOT CAUSE OF MENTAL DISORDERS, SELF HATRED, STOCKHOLM SYNDROME ETC... REGARDING BLACK PEOPLE... WHITENING OF THEIR BEAUTIFUL, BLEMISHLESS BLACK SKIN...

Today is all about

Black people, Let's Check-in! Dr. Chanda speaks about the events that transpired in the media last week, including the conviction of  Ahmaud Arbery's killers, podcast hosts who hate Black women, and internalized racism.  "We Have PTSD Too" apparel HERE** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.** Support The Podcast HERE**This episode was brought to you by  the "Black Women's Therapy Group!" The next group begins on Feb. 2, 2022. Sign up for a group consultation HEREDid you Like the Show? SUBSCRIBE & Leave a review!Watch & Subscribe to The Podcast HERE (Uploaded on Thursdays)Follow Dr. Chanda on Instagram HERE**Get Your FREE Faith & Mental Health Affirmations HEREShop Black Mental Health Apparel HEREStart Your Own Podcast Using THIS LINK!

Growing up in the south and hearing about racism all the time became a norm.  I didn't know that I was being indoctrinated with the idea that "white" is better by simply being told all the time how things are and how things used to be.  It wasn't until I left and went to a school district that was predominately white that I realized I had internalized this narrative.  After proving that I belonged not because I was fulfilling the quota but because I was a brilliant teacher, I still felt like that because I was at a 97% white school, that they were better and something to show me.  I felt like I had nothing to offer and that I would be a student of their brilliance.  I soon found out that teaching in the areas that I had taught for over 7 years made me a better teacher because my muscle of creativity, discipline, and meeting kids were they were was stretched to the max.  I didn't know how good I was until I stepped into a space where teachers didn't have to exercise the same "teacher muscles" that I stretched.  Even with all of that, I still felt like an imposter and did not perform at the level that I knew I could perform.  It was after a "cuss out" from one of my good friends that I got my act together and went into the classroom with the idea that I am equal and I should love all these students no matter if they look like me or not.  That day changed my life and I am forever grateful to my friend Antuan for letting me know the hard truth of my biases.  Today I am glad I had this experience.  I learned a lot and it made me a better teacher.  We all have biases that handcuff us to lies that we have frame as the truth.  It's good to have people in our life who can tell us the truth and make us deal with what's negatively impacted our progress.  Whenever I share the plight of Black people in this country, I want the listeners to hear the overcoming power of a people who have chosen not to give up instead of the narrative of a people who deserve to be considered less than.  I hope by sharing this it opens you up to some things you need to dismantle in your thought life so you can love all students, all people, no matter their race!  For booking and other inquiries please email me at info@mrjamesoneal.com.  To find other videos and more inspiration check out my website at www.mrjamesoneal.com.Feel free to connect with me on any of the social media platforms:FB/IG: @mr.jamesonealLI/TW: @mrjamesonealI look forward in helping your students, teachers, parents, and any educational stakeholder reach mastery.  #MasteryForAll

TO HEAL FROM IT, FIRST YOU MUST KNOW IT IS THERE, THE SYMPTOMS OF IT AND HOW TO HEAL IT.

Have your clients been should-ing themselves to death? How do you motivate your coaching clients to take action? Melinda Cohan and coaching colleague Micène Fontaine address this common coaching challenge.

About Today's Show Welcome to a special takeover episode of GMGD, with special guests Reno, Starron, Mike, and Andre. Today's episode is a deep, potentially heavy, important, introductory, and ongoing conversation around the topic of internalized racism. We are not experts in the topic, nor do we represent the perspectives of all BIPOC people. In this episode, we speak on our own personal experiences with internalized racism, while briefly touching on some of the definitions, and sharing how we're working to create solutions to this problem. Watch this ep on YouTube --- - Connect with us - Join the private Facebook community Instagram | YouTube | Twitter GayMenGoingDeeper.com -— Join the Waitlist for the Gay Men Going Deeper Membership coaching community!

About Today's ShowWelcome to a special takeover episode of GMGD, with special guests Reno, Starron, Mike, and Andre. Today's episode is a deep, potentially heavy, important, introductory, and ongoing conversation around the topic of internalized racism. We are not experts in the topic, nor do we represent the perspectives of all BIPOC people. In this episode, we speak on our own personal experiences with internalized racism, while briefly touching on some of the definitions, and sharing how we're working to create solutions to this problem.Watch this ep on YouTube---- Connect with us -Join the private Facebook communityInstagram | YouTube | TwitterGayMenGoingDeeper.com-—Join the Waitlist for the Gay Men Going Deeper Membership coaching community!

today's episode is a follow up from the last on racism, here we're focused on internalized racism and unlearning internalized racism. i share a bunch of answers i received on instagram and add some comments and thoughts of my own. i hope we can all continue to build awareness within ourselves around these issues and share what we learn with those around us. follow me ☆ https://instagram.com/amberakilla/ https://instagram.com/friend.crush/ https://www.tiktok.com/@amberakilla https://twitter.com/amberakilla music & mixes ☼ https://soundcloud.com/amberakilla https://open.spotify.com/user/grmwpz7ats6kei786pbgqujat?si=35f8421e44ba49eb --- Send in a voice message: https://anchor.fm/friend-crush/message

"Skinfolk are not kinfolk"--Tonight we will be discussing with Maurice  Lacey, one of Valley Stream's own, why having racially diverse  leadership doesn't guarantee equitable outcomes, as white peoples are  not the only perpetuating white supremacy/oppression. We discuss how  socialization and our legacy of oppression has gaslit disenfranchised  groups into believing they are less beautiful, less capable, and less  human. And we will delve into the the false narratives that internalized  racism has taught us: if we play along with the white supremacy game we  will be accepted as equals.

Disclaimer: This episode delves into topics regarding race and racism - they may be triggering and it is important that listeners breathe and take good care of themselves and allow for pausing if needed. Welcome back to Farming in Color! In this episode Rasheed... - Checks in personally & professionally:  Getting back in the podcast groove Updates on Black Zocalo, farm projects & Dau Butter (You can check out the Dau Butter shop at: https://www.etsy.com/shop/DauButter  - lots of wonderful self-loving Mother's Day gift ideas there. Joining the Fresno Freedom School Board of Directors - Sets an intention (critical to anti-racist practice/theory) - Discusses different forms of racism and hones in on internalized racism - Opens up about how a particular period in his life contributed to his racialization and internalized racism he still is working to heal to this day - Discusses the difference between guilt and shame, and the importance of not allowing the racism we experience to define us or limit our ability to heal and grow   Deep gratitude and sincere appreciation to Camille Gaston for co-editing this episode of Farming in Color.    Check us out on InstaGram: @FarmingInColor   Don't forget to rate and review the podcast - be honest!  The good, the bad and the ugly all help us improve.           

This is a recording of an Instagram Live that May had recently on the subject of Self-Hate and Internalized Racism. These issues, in the past, were rarely spoken about especially within the Asian community because of shame, embarrassment and lack of awareness. But when Republican congressional candidate in Texas, Sery Kim, a Korean immigrant, openly said she doesn't want Chinese immigrants here in the U.S. and blamed them for COVID-19, she triggered a fire storm of debate, not only over racism, but specifically racism amongst Asians. What's at the root of this? Are we all guilty of this kind of racism? Have we all suffered from a form of self-hate because of it? Keep in mind that this IG Live was an experiment in engaging with followers and allowing for two way dialogue. May plans more of these open discussions in the future. 

I'm breaking down how experiencing discrimination and internalized racism affects sleep in Black college students at predominantly white universities. This is the citation of the article: Fuller-Rowell TE, Nichols OI, Burrow AL, Ong AD, Chae DH, El-Sheikh M. Day-to-day fluctuations in experiences of discrimination: Associations with sleep and the moderating role of internalized racism among African American college students. Cultur Divers Ethnic Minor Psychol. 2021 Jan;27(1):107-117. doi: 10.1037/cdp0000342. Epub 2020 Apr 20. PMID: 32309971. Make sure to send me your questions, comments, and follow me on Instagram @Accessible_psychology_academia and Twitter @AccessiblePsy I hope you all enjoy the episode and I'll be back next week with a new article. Note: I will have some sponsorship messages at the beginning but if you would like to support this podcast in any way you can contribute to my Patreon (patreon.com/Accessiblepsychology), recommend this podcast to someone, and/or interact with me on social media to make sure the articles and ideas never end. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's do our part as black and brown women in identifying how we've unintentionally participated in our own oppression by internalizing racism & prejudice.

Jogen Salzberg, Sensei Wednesday Night Zoom Meeting Portland, OR

welcome to episode seven of the show. glad you are stopping by. TRIGGER WARNING for this episode: sexual assault and violence. in this week's episode, i get vulnerable with you guys in an unscripted timeline of my experiences dealing with internalized hatred for my blackness and dating white men. our society has historically hyper-sexualized black women and this tradition has continued into my childhood, teenage years and adulthood. sit back, grab a kombucha, a glass of wine or a snack as I relive what it is like to grow up in my world full of hatred, racism, sexual violence and assault.

Every person born into the system of racialization in the United States develops internalized racism. Some are more aware of this than others, but every American has a form of internalized racism. If that sounds shocking, try to think of racism as an infection. Thinking of racism as an infection, our individual racialized internalizations would … Continue reading Episode 81: John Williams – “Understanding Internalized Racism.”