Podcast appearances and mentions of sam armstrong

Greg Huss details the newly released Double-A Knoxville Smokies roster in the team preview for the 2025 campaign:Rotation: Will Sanders and Sam Armstrong but no Jaxon Wiggins, Erian Rodriguez, Nick Dean, or Drew GrayBullpen: Nick Hull, Frankie Scalzo Jr, Zac Leigh, Mitchell Tyranski, Ben Leeper, and Robert KwiatkowskiInfield: Pedro Ramirez, Haydn McGeary, Hayden Cantrelle, BJ Murray, and Ed HowardOutfield: Felix Stevens, Jaylen Palmer, Jordan Nwogu, and Parker ChaversCatchers: Pablo Aliendo, Ethan Hearn, Casey Opitz

Loudon Wainwright III - "You Can't Fail Me Now": https://www.youtube.com/watch?v=SVnH9r7NF28Patreon: Patreon.com/ChrisCroftonTAPE HISS - for Sam Armstrong my youthtape hisswhich is whatwhat is which a Maxell XLII was my first kiss like the tree frogs at night like the beat of my heartlike aroaring teenage tide I rocked and rolledall nightyes I did tape hiss 

The South Bend Cubs ended a seven game losing streak and get their fourth shut-out of the season with a 4 to 0 victory over the Peoria Chiefs in Peoria Illinois tonight. Jordan Nwogu went 3 for 4 with a single, double and solo home run in top of the 2nd inning. Rafael Morel hit a 3 run home run in top of the 4th inning it was 4th of the season for Morel. Sam Armstrong (winning pitcher for the SB Cubs) pitched 5 innings and had seven strike outs. Nick Hull pitched 3 innings in relief and had seven strikes out himself including five in a row. See omnystudio.com/listener for privacy information.

SB Cubs lost 4-2 to Cedar Rapids in the final game of this series. Sam Armstrong was named the player of the game for carrying the Cubs into an extra inning. Next game will be on Tuesday night at Fort Wayne. First pitch is at 6:35 PM. See omnystudio.com/listener for privacy information.

Max and Brendan preview this week's series at Four Winds Field against Cedar Rapids. Brendan talks to pitcher Sam Armstrong, one of the team leaders in wins and strikeouts.See omnystudio.com/listener for privacy information.

South Bend Cubs are on a two game winning streak. They beat the Lansing Lugnuts on the road today 9 to 3. Jefferson Rojas has a base hit in 16 games in a row, the best active streak in both the Midwest League and all of High-A. Brett Bateman had three hits in the game today and is currently batting .352 and Bateman's on-bases streak sits now at 10 games. Ethan Hearn homered in the 9th. Sam Armstrong scoreless inning streak is over but he earned his 2nd win of the season and his current ERA is .051.    See omnystudio.com/listener for privacy information.

Shut out Victory for the South Bend Cubs: Three pitchers combined to only give up three hits whilke striking out 10 Quad Cities River Bandits batters.  Brody McCullough pitced four great inning followed by Sam Armstrong who piched all the way until two outs in 9th where Chase Watkins got the final out of the game. Shortstop and celebrating his 19th Birthday Jefferson Rojas had two hits with two runs batted in, he currently hitting an outstanding .338 for the season. Jonathon Long hits a two run homerun in 1st inning help the Cubs build a 5 to 0 lead in the first inning. South Bend wins the game 6 to 0. See omnystudio.com/listener for privacy information.

In the one hundred and forty seventh episode we take another look at the Moral Equivalence Fallacy, starting with Trump comparing January 6 insurrectionists with BLM protestors, Dinesh D'Souza comparing Trump to Navalny, and Matthew Dowd comparing sexual assault to mishandling emails.In Mark's British Politics Corner we look at Shelagh Fogarty comparing silence over ministerial misdeeds to hiding in a fridge, and Rishi Sunak and Sam Armstrong equating pro-Palestinian protestors with war criminals, and .In the Fallacy in the Wild section, we check out examples from Halt and Catch Fire, Criminal Minds, and The I.T. Crowd.Jim and Mark go head to head in Fake News, the game in which Mark has to guess which one of three Trump quotes Jim made up.Then we talk about Trump's insane Presidential Records Act defense in his Florida trial.And finally, we round up some of the other crazy Trump stories from the past week.The full show notes for this episode can be found at https://fallacioustrump.com/ft147 You can contact the guys at pod@fallacioustrump.com, on Twitter @FallaciousTrump, or facebook at facebook.com/groups/fallacioustrumpSupport this podcast at — https://redcircle.com/fallacious-trump/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Julia slams Vladimir Putin for his landslide victory in the ‘dictatorship style comedy election', saying: “Why you don't give yourself 99%.”Sam Armstrong says: “He considers himself a slightly more sophisticated dictator on the crack-pot circuit!” Hosted on Acast. See acast.com/privacy for more information.

www.patreon.com/banjopodcast   This episode features Sam Armstrong-Zickefoose! Sam is a multi-faceted musician adept at both clawhammer and 3-finger playing, as well as composing, singing, and songwriting. They currently perform with one of the top jamgrass bands on the scene The Lil Smokies. Check it out!   Sponsored by Peghead Nation, Elderly Instruments, and Sullivan Banjos   Sam on the web: https://samazmusic.bandcamp.com/album/spark-in-your-smile   Contact the show: pickyfingersbanjopodcast@gmail.com   Buy Picky Fingers Merch! www.banjopodcast.com  

Soprano Katharine Dain and pianist Sam Armstrong reflect on the recording of their latest ravishing duo album Forget This Night, featuring the music of Lili Boulanger, Karol Szymanowski, and Grażyna Bacewicz.

As Rishi Sunak sacks Suella Braverman as Home Secretary and brings ex-PM David Cameron back into Government as Foreign Secretary, Julia and co share their thoughts on what this reshuffle means and how it could impact the next election.Was Rishi right to sack Suella? Why bring David Cameron back into Government? Julia, Sam Armstrong and ex-Conservative Minister Ann Widdecombe share their thoughts on the tumultuous events of the day. Hosted on Acast. See acast.com/privacy for more information.

Hoe accepteer je verlies? Prachtig in muziek gevangen door Karol Szymanowski en ook door Grazyna Bacewicz, in twee van de liederen op de Hollandse Nieuwe van deze week, Forget this night van sopraan Katharine Dain en pianist Sam Armstrong. Beide liederen op een (verschillende) vertaling van een gedicht van Tagore. Verliezen en niet terugkijken - dat is wat pianiste Maria Nemtsova doet op haar CD Past Perfect: het verleden is voorgoed voorbij. Op de vlucht slaan zoals altijd, ook nu, ontelbaren moeten - daaraan droeg Max Richter zijn 'Exiles' op. En dan is er de overprikkeldheid van de moderne tijd, ook op het nieuwe album van PEAX. En de wonderlijke klank van analoge elektronica op de plaat die Het Concreet maakte. Maar om te beginnen: laat het stoppen. O cessate. Hoor maar, en stop niet.

Julia Hartley-Brewer discusses the day's biggest topics with Sam Armstrong, Commentator. You can listen to the whole show weekdays from 6.30-10am Hosted on Acast. See acast.com/privacy for more information.

Colin kicks off this Podcast series by Interviewing recently awarded Industry Champion 'Sam Armstrong' as she shares her 22 years knowledge in signage and talks all things from divorcing clients, her upcoming training events in the USA and the time she sang at Wembley Stadium.

Dr David Bull discusses the day's biggest topics with Sam Armstrong, Commentator...You can listen to the whole show weekdays from 6.30-10am Hosted on Acast. See acast.com/privacy for more information.

One pharmacy owner tells the AJP Podcast about his fears for the future of the opioid dependence therapy program via community pharmacy Morwell, Victoria pharmacy owner Sam Armstrong talks to ...

Most of us are familiar with the figure of Bambi - the wide-eyed young fawn at the centre of Walt Disney's heart-warming 1942 animation, who finds love and friendship in the forest as he comes to terms with growing up. However, few people are aware of Bambi's roots - as an unflinching and grisly parable about the violence of nature and the cruelty of man, which has more in common with Animal Farm than with Dumbo. It is a work red in tooth and claw, where animals discuss the experience of "being born to be killed". It is also largely forgotten. Cultural historian Christopher Frayling travels to Vienna to tell the true story of Bambi. Disney's Bambi was based on the 1928 American translation of Austrian writer Felix Salten's Bambi: The Story of a Life in the Forest, originally published in Vienna in 1922. This translation toned down the darker aspects of Salten's story, to turn Bambi into a children's book about furry animals and their friends. This may have been an astute commercial move, but latest research suggests that Bambi: The Story of a Life in the Forest, in its original form, was an allegory of the persecution of Jews in Europe. Over 100 years on from the publication of Salten's book, it is time to tell the true story of Bambi. Interviewees: Dr Marcel Atze - archivist, Vienna City Library Dr Brigitte Timmerman - historian, Vienna Walks and Talks Prof Jack Zipes - translator of Bambi: The Story of a Life in the Forest Readings: David Ashton Tallulah Bond Douglas Clarke-Wood Film clips: Bambi (1942) dir. David D. Hand, James Algar, Sam Armstrong, Graham Heid, Bill Roberts, Paul Satterfield & Norman Wright Walt Disney Productions Producer: Jane Long Sound: Jon Calver A Hidden Flack production for BBC Radio 4

Sam joined us to discuss the North West Thunder in the NBL1! Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show, we had Richard 'The Bear' Robinson, Sam Armstrong, Peter Barwick, Justin Read, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Clarkson said his language was “disgraceful” and he is “profoundly sorry”, but the duke and duchess said he did not address “his long-standing pattern of writing articles that spread hate rhetoric, dangerous conspiracy theories and misogyny”. Speaking to TalkTV's Kevin O'Sullivan, commentator Sam Armstrong called Meghan 'one of the ultimate enemies of free speech' and criticised her for 'cancelling' Jeremy Clarkson. #talktv --- Support this podcast: https://anchor.fm/talktv/support

As 2022 comes to a close the 1st & Goal Team previews the New Year's Six Bowl Games and upcoming College Football Playoff Matchups. Join The Curtain Guy Cole Schuette as he hosts Sam Armstrong, David Beck, and Brandon Duffey as they breakdown some of the biggest matchups in the postseason! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/1standgoalpodcast/support

Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week's friend is Sam Armstrong-Zickefoose. We recorded this in August at Swallow Hill in Denver, Colorado. Tunes in this episode: * Josie-O (0:51) * Katydid (13:50) * Hop High (26:36) * Heart of Mine (41:06) * Jinny Pup (50:06) * Bonus track: Little Billy Wilson Visit Sam's website for their albums, merch, and lessons: https://samazmusic.com/ Follow them on Instagram: https://www.instagram.com/banjosamjo/ and Tiktok: https://www.tiktok.com/@banjosamjo Support Get Up in the Cool on Patreon: https://www.patreon.com/getupinthecool Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! https://get-up-in-the-cool-swag.creator-spring.com/ Sign up at https://www.pitchforkbanjo.com/ for my clawhammer instructional series! Check out Cameron's other podcast, Think Outside the Box Set: https://boxset.fireside.fm/ Check out Cameron's old time trio Tall Poppy String Band: https://www.tallpoppystringband.com/

Het Internationaal Liedfestival Zeist heeft als thema 'Auf Flügeln des Gesanges'. Meriç Artaç vertelt wat voor haar een lied 'laat zweven'. Lenneke Ruiten maakte een overstap van opera naar liedkunst. En verderop piano zonder zang: Grażyna Bacewicz (door Peter Jablonski, en ook in de podcast 'Nooit van gehoord?!'), en Eef Kleine (heeft een punt, in de podcast 'Bach. En nu?'). 23.04 CD Dance with me (Alpha Classics 790) Glenn Miller: Moonlight Serenade Ludwig Orchestra & Berlage Saxophone Quartet & Barbara Hannigan [sopraan] 4'10” 23.09 CD Regards sur l'infini (7 Mountain Records 7MNTN024) Olivier Messiaen: Poèmes pour Mi - V. L'épouse Katharine Dain [sopraan]; Sam Armstrong [piano] 2'44” 23.13 CD Icon: Elly Ameling (Warner Classics EMI 6790732) Felix Mendelssohn, 6 gesänge, opus 34 nr 2: Auf Flügeln des Gesanges Elly Ameling [sopraan]; Dalton Baldwin [piano] 3'01” 23.17 opname NTR Meriç Artaç: The Arrival of Mr Z (slotfragment) Funda Müjde, stem (verteller) Felicia van den End, fluit (Zizos) David Kweksilber, basklarinet (Yori) Brigitte van Hagen, sopraan (Gece) Jussi Lehtipuu, bariton (Rudan) Julia Pallanch, zang en tapdans (Korke) Robbrecht van Cauwenberghe, bajan Meiyi Lee, slagwerk Robin Veldman, viool Anna Jurriaanse, altviool Harry Broom, cello 13'25” 23.35 CD Strauss Lieder (Lenneke Ruiten Records LRR 2201) Richard Strauss: Im Abendrot Lenneke Ruiten [sopraan]; Thom Janssen [piano] 7'55” 23.45 eigen opname Eef Kleine: To the point Jacqueline voorheen Frederique [piano] 3'45” 23.50 CD Grazyna Bacewicz Piano Works (Ondine ODE 1399-2) Grazyna Bacewicz: Pianosonate nr 2 - I Maestoso. Agitato Peter Jablonski [piano] 6'47”

In this week's episode, I am talking to Sam Armstrong from Walx Derwent and Dales, in Derbyshire.  Sam had worked in the fitness industry for several years, when she discovered Nordic Walking.  Recognising the benefits that exercise outdoors had on physical and mental health she was inspired to set up her business and empower others in 2008.  Over the years, Sam's love of walking has taken her all over Europe and the UK and last year, she qualified as a Mountain Leader. She has organised walking Festivals in the Peak District and is planning one with her colleague Nicola Sproson* from 6-8 May in the Lake District.  Sam is also a carer to her eldest daughter and she has kindly agreed to talk to me today, about how Nordic Walking helped her through the most difficult period of her life.*Nicola has been a guest TWICE on Walking on Air.  First time she spoke about adapting Nordic Walking for the Mountains and more recently, she informed us about Navigation for Nordic Walking.Sam's Website is: https://walx.co.uk/groups/walx-derwent-and-dales/Walx Ullswater Nordic Walking Festivalhttps://walx.co.uk/groups/walx-ullswater-festival/Find An Instructorhttps://britishnordicwalking.org.uk/apps/store-locatorIf you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee!  This enables me to continue producing these podcasts, as it will go towards covering the server and podcast platform licenses.   Not only is Nordic Walking a whole body workout, but it is also one of the safest and most sociable way to exercise.  Classes always finish up in a cafe enjoying a coffee together. Many thanks, Mary xI'm Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia. If you wish to share your story, do get in touch by emailing hello@walkingonairpodcast.co.uk#NordicWalking #WeAreNordicWalking #BritNW # #INWA  #nordicwalkinguk #walx #nordicwalkingaustralia  #urbanpoling  #anwaUSA #nordicwalkingnewzealand #nordicpolewalking  #nordicacademy #polewalking #lekipoles #exelpoles #fitnesswalking #skiwalking   #greengym #mentalhealth #mentalwellbeing   #weightloss #posture #useitorloseit   #activeageing #nutritiousmovement  #exerciseanywhere  #BetterHealth #GreatOutdoors #fitnessforallages #walkwithease #weightmanagement #walxderwentanddalesSupport the show (https://www.buymeacoffee.com/walkingonair)

Compromised digestion could be one of the greatest reasons people feel sluggish and two steps behind on their day. In this episode of Real Talk, I chat with my gal pal and friend Sam Armstrong who is a dietician based in my home town Brisbane. Poor digestion unfortunately is all too common and just one of the reasons we find ourselves feeling low in energy, flat, sluggish, lethargic and cognitively slow. Chances are, you are negatively influencing your digestion without even knowing and feeling belly bloat as a result. The good news is that there are some simple lifestyle fixes which you can start implementing today. Let it be known that bloating is not normal and especially not normal to experience on a regular basis. If you experiencing bloating and especially on a regular basis, please recognise that your body is giving you a sign that it needs help and that it is having to do a job beyond what it is designed to do. Enjoy the episode and please be sure to connect with Sam on the links below Website: www.peak-potential-nutrition.com.au LinkedIn:www.linkedin.com/in/sam-armstrong-dietitian Instagram: Peak_Potential_Nutrition Facebook: Peak Potential Nutrition - Sam Armstrong Youtube: N/A Twitter: @teen_dietitian Clubhouse: @saarmstrong

Episode recorded on Wednesday 23 February 2022   ON THE PANEL... Ella Whelan, Columnist and Podcaster, Spiked Online Sam Armstrong, Director of Communications, Henry Jackson Society Andrew Lilico, Executive Director and Principal, Europe Economics Andy Mayer, Energy Analyst, Institute of Economic Affairs   WE'LL BE DISCUSSING... When will Covid end in the West?: The UK finds freedom while Canada turns authoritarian. Which pre-existing trends has Covid accelerated? Will transport ever be the same again? Can sanctions deter Putin?   Support the IEA on Patreon, where we give you the opportunity to directly help us continue producing stimulating and educational online content, whilst subscribing to exclusive IEA perks, benefits and priority access to our content https://patreon.com/iealondon   FOLLOW US: TWITTER - https://twitter.com/iealondon​​ INSTAGRAM - https://www.instagram.com/ieauk/​​ FACEBOOK - https://www.facebook.com/ieauk​​ WEBSITE - https://iea.org.uk/

Will Lentz interviews Craig of Lunar Shadow Designs about Signal To Noise, an interstellar epistolary game for two that chronicles the connection between people as one of them departs the solar system forever on a generation ship.This episode is sponsored by Sam Armstrong, whose RPG tool 52 Card Dungeon is available in PDF on itch.io now!Yes Indie'd Pod on TwitterYes Indie'd Pod websiteYes Indie'd Pod PatreonDonate via Ko-Fi Craig on TwitterLunar Shadow official websiteSignal to Noise on Game On TabletopAll music adapted from: Nothing Like Captain Crunch from the album Slam Funk by Broke for Free is licensed under an Attribution 3.0 Unported License • available from Free Music ArchiveSupport the show (https://www.patreon.com/yesindiedpod)

In this week's podcast, I speak with my good friend and gal pal Sam Armstrong who is a dietician from my home town of Brisbane. This episode feels way overdue. The number of times I hear people complain that their metabolism has slowed down after turning 40 or after the birth of their second child, let's just say if I had a dollar… Like with most aspects of life, it can be easy to outsource and shit the blame often without knowing or realising how much influence we can have on something. I wanted to empower people and remind them that age impacts metabolism far less than they realise and that they do in fact have the power to influence their metabolism far more than they know. Without giving away too much, there a several lifestyle factors that can influence and positive contribute to your metabolism irrespective of your age. Think of metabolism like a muscle or any other bodily function or feature - you lose it if you don't use it yeah. Because mean people do not understand what metabolism is or how it works, they do not know how they can influence it; what can be helpful to know is that there is plenty that can be done to increase the rate of it though many people without realising are slowing down their metabolism. As always, please connect with Sam using the social links provided and leet us know what your main takeaways are in the comments. Website: www.peak-potential-nutrition.com.au LinkedIn:www.linkedin.com/in/sam-armstrong-dietitian Instagram: Peak_Potential_Nutrition Facebook: Peak Potential Nutrition - Sam Armstrong Twitter: @teen_dietitian Clubhouse: @saarmstrong

Richard Spurr, in for Andrew Pierce, talks to Sam Armstrong of the Henry Jackson Society on crucial failures which left Sir David Amess's killer free to carry out his abhorrent attack, and speaks to royal biographer Angela Levin on a VERY glitzy eco awards hosted by Prince William. Plus, the ‘asexual' women who say they have never felt a sexual spark… even with their other halves. See omnystudio.com/listener for privacy information.

In this episode of the Swift Legacy Podcast, we're talking about all the songs we think Taylor wrote about her ex-boyfriend Sam Armstrong.

We present again a 2019 chat with Gordon Spinks, a high profile jockey of the 1960's and 70's. Gordon talks of the heart attack he suffered while driving from Longreach to Brisbane in 2019. He didn't realise what had happened to him. The 73 year old says his heart issues aren't over yet. The former outstanding jockey looks back on childhood days in Sydney, and the neighbour's pony he couldn't wait to ride. Gordon reflects on the newspaper advertisement which led him to Theo Green's stable. He recalls the track gallops with Theo by his side and the start of his mateship with Ron Quinton. Spinks explains why he preferred to use his middle name rather than his given christian name. Gordon remembers his very first winner at Mudgee and his initial city win. He recalls the beginning of a successful association with Tommy Smith. He was stunned when the top trainer started giving him Gr 1 rides when he was still an apprentice. Gordon has never forgotten a last to first win on NZ mare Unpainted in the 1968 Doncaster. The champion jockey looks back on his first Gr 1 win as a fully fledged jockey- again courtesy of T.J. Smith. Gordon remembers Black Onyx , a great sprinter of the 60's and 70's who gave him a Doomben $10,000 win. He looks back on a retainer as number two jockey for leviathan owner Stan Fox. He talks of his admiration for the stable's top jockey Athol Mulley. Gordon talks of a “working holiday” in England where he rode for leading trainer Sam Armstrong. He remembers many a jogging session with Armstrong's son-in-law Lester Piggott. He recalls another overseas stint at the suggestion of Irish training wizard Dermot Weld. On arriving home he began his association with Jack and Bob Ingham who were spending freely at the yearling sales. Gordon reflects on his final overseas adventure in Tehran where racing had just begun. The sport was doomed from the moment the Shah was overthrown in 1979. Older racing people will remember the deeds of Gordon Spinks. I hope younger “podcasters” will tune in to find out just how good he was in an era of outstanding jockeys. 

Adeem the Artist and I picked some of our favorite new queer country songs to feature for Pride! Shortly after this interview, it was announced that Adeem will be opening for American Aquarium in the fall. I'm so stoked for them!  Turns out that between the two of us, Adeem and I reviewed half the albums featured here, so check those out in the show notes. Also, Country Queer is raising funds so their writers (like me and Adeem) can get paid! Sign up for their Patreon here! Quite a few (non-sexual) adult words in these songs, so heads-up if you're listening on speakers. Adeem the Artist -- “I Never Came Out” (Cast Iron Pansexual) (8:23) Chris Housman -- “Blue Neck” (Single) (12:25)  McKain Lakey -- “Queer AF” (Somewhere) (22:15) Jessye DeSilva -- “Queen of the Backyard” (hover) (26:03) Sam Armstrong Zickefoose -- “Heart of Mine” (Spark In Your Smile) (34:01)  Cidny Bullens -- “Walkin' Through This World” (Walkin' Through This World) (37:19) Harper Grae -- “Caviar and Bars” (Single) (51:08) Austin Lucas -- “Drive” (Alive in the Hot Zone) (54:23) Next week's topic: Juneteenth Pride w/ Terry Blade   Podcast intro by Alma Contra, music from Two Cow Garage's “Stars & Gutters” Send me music via SubmitHub! Send me money via Ko-fi or Patreon. Find Rachel and her comic via https://linktr.ee/rachel.cholst

In this week's episode, I am back speaking with my good friend and dietician Sam Armstrong on how you can eat for a healthy thyroid. So many of my Superstar ✨ clients come to me with thyroid issues and concerns so I thought I might as well tap into the wealth of knowledge that is Sam Armstrong and find out how we can eat for a healthy thyroid. Turns out, thyroid is super important especially when it comes to a healthy metabolism and ability to lose weight and shift body fat and the good news is that there is a lot we can do to support the thyroid when it comes to lifestyle and nutrition. Now don't get me wrong, neither one of us are endocrinologists so if you feel that you may have a thyroid condition, it's best you go and see a hormone expert but if you have a sub-clinical thyroid condition, chances are, you will uncover a lot of little gems in this episode with chronic fatigue being a major indication you may have thyroid related issues - who knew?! All too often we get used to feeling a certain way without questioning it or taking time to investigate those symptoms and fatigue certainly fits into that category. Being pulled in so many different directions and having so many responsibilities and commitments between work, family and personal life, we can become very accepting of tiredness and chronic fatigue. Following this conversation with Sam, I am seeing the value in questioning how acceptable chronic fatigue should be because there may be a lot more to it than meets the eye. Interesting to learn too that the often bloodwork does not reveal all when it comes to thyroid as some markers mirror each other on a chemistry level and hence why it is SO important to be working with someone who knows what they're doing and what to look out for if you are experiencing some of the symptoms we cover. Enjoy the show, as always, please connect with Sam on the following social platforms and leave us a review with your greatest takeaway. Website: www.peak-potential-nutrition.com.au LinkedIn:www.linkedin.com/in/sam-armstrong-dietitian Instagram: Peak_Potential_Nutrition Facebook: Peak Potential Nutrition - Sam Armstrong Youtube: N/A Twitter: @teen_dietitian Clubhouse: @saarmstrong

Sir Geoffrey Clifton-Brown starts the show. Neil Oliver and Mike have their weekly discussion. Sam Armstrong, from the Henry Jackson Society talk about China. Finally Paediatric Doctor Nik Johnson and Mike speak about the impact of lockdown on children's mental health. See acast.com/privacy for privacy and opt-out information.

In this episode with my good friend and dietician Sam Armstrong, we cover all things keto diet. Chances are, the keto diet is NOT suited to you though you will have to listen to really find out for sure. WE cover who the diet IS suited to, the difference between a keto and low carb diet and what constitutes a keto diet by its correct definition. You may be surprised to hear about the potential downsides and dangers of being on a keto diet. It could in fact be time you stopped taking nutrition advice from your hairdresser. My guess is, you will learn a lot listening to this episode. I always learn a lot in my conversations with Sam and I know you will too so grab your pen and paper and get ready to take plenty of notes. As always, much love and many thanks to Sam for taking the time to share her wisdom and insights; check out her social platforms and methods of being contacted below. Website: www.peak-potential-nutrition.com.au LinkedIn:www.linkedin.com/in/sam-armstrong-dietitian Instagram: Peak_Potential_Nutrition Facebook: Peak Potential Nutrition - Sam Armstrong Youtube: N/A Twitter: @teen_dietitian Clubhouse: @saarmstrong

Ze zouden samen dit voorjaar een recital geven in Nederland, sopraan Katharine Dain & pianist Sam Armstrong. Maar dat ging natuurlijk niet door vanwege corona. Ze besloten toch samen te werken, gewoon, voor het plezier van het werk, bij wijze van onderzoek. Dain nodigde de pianist bij haar thuis uit in Rotterdam. Het verblijf zou 6 maanden duren. En ze gingen zo grondig te werk dat er langzaam een nieuw programma ontstond. En wat als we dat eens zouden gaan opnemen? Het was het soort recital waar ze bij de concertzalen niet mee hoefden aan te komen (te onbekend repertoire), maar dat op cd een lumineus verhaal verteld, dat bovendien gerelateerd is aan de lockdown. Het gaat telkenmale over heftige ervaringen, ten goede of ten kwade, zo heftig dat je wilt ontsnappen, in de melancholie van de herinnering, of de hoop op een betere toekomst. Hoofdmoot is de cyclus Poèmes pour Mi, van Olivier Messiaen. Hij schreef tekst en muziek voor zijn eerste echtgenote, Claire Delbos. De verrassing van dit album is dat zij ook componiste blijkt te zijn geweest. Ze schreef een aantal liederen op tekst van de moeder van Messiaen, nota bene toen ze van hem zwanger was. Op haar beurt was Delbos ook zwanger toen ze deze liederen componeerde, van hun enige kind dat zou blijven leven. Zo licht als Poèmes pour Mi is, badend in het licht van een mystieke liefde, zo donker zijn de liederen van Delbos, die in première gingen op hetzelfde concert als de veel beroemdere cyclus van haar man.

In deze uitzending een paar mooie nieuwe CD's, hopelijk een goede inspiratie voor een fijn kado in de komende feestmaand! 23.04 CD Brahms - Martucci (Arcana A479) Giuseppe Martucci: Romance voor cello en piano opus 72 nr 1 Luigi Piovano [cello] & Antonio Pappano [piano] 2'53” 23.08 CD … and … (Naxos 8.574281) Caroline Shaw: and the swallow Ars Nova Copenhagen olv Paul Hillier 3'42” CD … and … (Naxos 8.574281) anoniem, arr. Paul Hillier: Laudario di Cortona no. 1 Venite a laudare Ars Nova Copenhagen olv Paul Hillier 3'29” CD … and … (Naxos 8.574281) anoniem, arr. Paul Hillier: Laudario di Cortona no. 34 Oimè lasso e freddo lo mio core Ars Nova Copenhagen olv Paul Hillier 408” 23.21 CD Nature (SOL Classics 010) Olivier Messiaen: Abîme des oiseaux uit Quatuor pour la fin du temps Fie Schouten [bassethoorn] 7'51” 23.30 CD 1980 & 2020 Improvisations (timeless SP 488 ½) Polo de Haas: Flamenco Sketches Polo de Haas [piano] 5'23” CD 1980 & 2020 Improvisations (timeless SP 488 ½) Polo de Haas: Song Polo de Haas [piano] 4'23” 23.41 CD Regards sur l'infini (7 Mountain Records 7MNTN-024) Claude Debussy: De rêve Katharine Dain [sopraan] & Sam Armstrong [piano] 6'19” 23.49 CD De 12 van Schouwendam (NL Film Endemol Shine B084DJ6S49) Merlijn Snitker: 1995 Merlijn Snitker 1'42” CD De 12 van Schouwendam (NL Film Endemol Shine B084DJ6S49) Merlijn Snitker: Jij wilt dit ook Merlijn Snitker 2'22” CD De 12 van Schouwendam (NL Film Endemol Shine B084DJ6S49) Merlijn Snitker: De rand van de afgrond Merlijn Snitker 2'48”

Yaa gets to chat with Sam in today's episode. Sam Armstrong is an Accredited Practicing Dietitian, Sports Dietitian, and Silver Level Swim Coach from Brisbane, Australia. She has over 10 years of experience working with adolescent athletes. Her goal is simple; she wants to ensure that no teenager is limited from reaching their goals by the food they eat. This drive comes from Sam's own past, where she was a very successful teenage athlete until sickness, eating disorders and a general lack of understanding of her health and nutrition eventually drove her out of the sport she loved. These days she loves to work with teenagers to empower them to know how food affects their growth and performance, but also to help their families by providing simple food solutions. “Good nutrition is free speed. So no matter what sport you're doing, whatever your athletic goals are, if you eat better, you'll get there faster.” -Sam Armstrong Topics covered: Knowing your worth & charging accordingly Dietitian “perfection mindset” Strategies for marketing to parents and their teens Getting comfortable in front of the IG camera Guest Resources: Connect with Sam on IG: @Peak_Potential_Nutrition Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!

Dumbo (1941) G | 1h 4min | Animation, Drama, Family | 31 October 1941 (USA) Ridiculed because of his enormous ears, a young circus elephant is assisted by a mouse to achieve his full potential. Directors: Samuel Armstrong (as Sam Armstrong), Norman Ferguson Writers: Joe Grant (screen story), Dick Huemer (screen story) Stars: Sterling Holloway, Edward Brophy, James Baskett Check us out on Facebook https://www.facebook.com/acoupleofaveragejoes Our Website https://www.acoupleofaveragejoes

Dumbo (1941) G | 1h 4min | Animation, Drama, Family | 31 October 1941 (USA) Ridiculed because of his enormous ears, a young circus elephant is assisted by a mouse to achieve his full potential. Directors: Samuel Armstrong (as Sam Armstrong), Norman Ferguson Writers: Joe Grant (screen story), Dick Huemer (screen story) Stars: Sterling Holloway, Edward Brophy, James Baskett Check us out on Facebook https://www.facebook.com/acoupleofaveragejoes Our Website https://www.acoupleofaveragejoes

6 AM - 1 - Vincent was in search of Bieber propaganda; Openings. 2 - Sam Armstrong gives a LIVE weather report; MailBag. 3 - Marshall's News. 4 - Joe Getty is related to the new Secretary of Defense Ashton Carter.

Live report from Crimea; Venezuela is falling apart; Jane Goodall talked about Jacko's pet chimp Bubbles; Elon Musk is upset because NJ said NO to Tesla

9 AM - Mayor Bloomberg vs Planned Parenthood; Droppin' it like a cow!; Joe Getty got "murdered"; Sam Armstrong is now talking back.

7 AM - Ray Lewis' rough childhood; Sam Armstrong may be cursing.

Sam Armstrong is 1 year old today; Marshall went to a concert; MailBag; Fox News' Courtney Kealy is live in Libya reporting to us the very latest

Dumbo (1941) G | 1h 4min | Animation, Drama, Family | 31 October 1941 (USA) Ridiculed because of his enormous ears, a young circus elephant is assisted by a mouse to achieve his full potential. Directors: Samuel Armstrong (as Sam Armstrong), Norman Ferguson Writers: Joe Grant (screen story), Dick Huemer (screen story) Stars: Sterling Holloway, Edward Brophy, James Baskett Check us out on Facebook https://www.facebook.com/acoupleofaveragejoes Our Website https://www.acoupleofaveragejoes